popular tourist destinations honduras

16 Top-Rated Tourist Attractions in Honduras

Written by Karen Hastings Updated Sep 26, 2022 We may earn a commission from affiliate links ( )

A diamond in the rough, Honduras, Central America's second-largest country, dazzles visitors with its natural beauty and diverse wildlife. Nature lovers can explore idyllic Caribbean beaches, bird-rich lakes and jungles, and the undeveloped tropical rainforest of the Mosquito Coast, among many other attractions.

But the country's prized jewels are the beautiful Bay Islands. Ringed by thriving coral reefs – part of the world's second biggest barrier reef , which stretches north to Mexico – these laid-back islands lure many divers, snorkelers, and travelers seeking a relaxed tropical vibe.

Rich in culture, Honduras is also home to the archeological treasures of Copán , one of the finest Maya sites in the world. Other adventures include dolphin encounters, birding tours, rafting trips, and the chance to swim with gentle whale sharks.

Discover a world of wonder in this diverse country, with our list of the top attractions and places to visit in Honduras.

1. Roatán, Bay Islands

2. copán ruins archeological site, 3. utila, bay islands, 4. dolphin encounter, roatán institute for marine sciences, 5. museum of mayan sculpture, copán, 6. la tigra national park, 7. lake yojoa (lago de yojoa), 8. parque nacional jeanette kawas, 9. cayos cochinos, 10. lancetilla botanical gardens, 11. río plátano biosphere reserve, mosquito coast, 12. museum of national identity, tegucigalpa, 13. cusuco national park, 14. carambola botanical gardens & trails, roatán, 15. little french key, bay islands, 16. pico bonito national park.

Roatán is the largest and most developed of the Bay Islands. Once a well-kept secret, it is now a cruise ship port and a popular vacation destination – especially for avid divers and snorkelers.

A mountainous backbone undulates through the island's center, and flourishing coral reefs fringe its shores, offering superb opportunities for diving and deep-sea fishing .

Even with the influx of travelers, Roatán's beaches are beautiful. One of the best strands is West Bay Beach. Although packed on cruise ship days, it ticks all the boxes, with clear waters, snorkeling, swaying palms, and plenty of shops and restaurants nearby.

The small community of Sandy Bay is the cultural center of Roatán. Top tourist attractions here include the Roatán Institute of Marine Sciences with its popular dolphin encounters; Roatán Museum ; the Carambola Gardens, a favorite with nature lovers; and the Roatán Marine Park , with excellent snorkeling.

Craving a cute animal encounter? Head to Manawakie Park , where you can cuddle sloths and get up close to capuchin monkeys, as well as soak up a dose of Honduran culture. Gumbalimba Park is another haven for wildlife lovers with sloths and monkeys. You can also pose for a photo with colorful macaws and soar through the jungle on an exhilarating zipline.

Other top things to do in Roatan include visiting the environmentally friendly Blue Harbor Tropical Arboretum and the Butterfly Gardens. Tucked in tropical fruit trees, the garden spotlights butterfly species native to Honduras and the Bay Islands.

French Harbour is Roatán's biggest fishing port and the economic engine of the island. A popular attraction here is Arch's Iguana and Marine Park .

Copán Ruins Archeological Site (Copán Ruinas Sitio Arqueológico) is the most studied Maya city in the world and a UNESCO World Heritage Site . Dating back nearly 2,000 years, the society that lived here was highly stratified, deeply symbolic, and focused on tradition.

You will find plenty to appreciate here. The site is famous for the stelae and altars that are scattered around the immense plaza, most of which were erected during the years 711 and 736. Other highlights include the ball court; the Hieroglyphic Stairway, a unique temple, which holds the longest known Mayan text; and the Acropolis featuring superb carved reliefs of the 16 kings of Copán.

About 1.6 kilometers from the central acropolis, Las Sepulturas archaeological site forms part of the "PAC" (Proyecto Arqueológico Copán) and provides valuable insight into how the Mayan elite lived during the days before the collapse of Copán. While you're exploring the site, keep an eye out for the spectacular scarlet macaws flying among the ruins.

After touring the ruins, don't miss the Museum of Mayan Sculpture , which displays impressive artifacts recovered from the site. Many visitors also like to stroll along the well-signed nature trails , where birds and butterflies dart among the thick foliage.

Not far from Copán, El Puente is a smaller Mayan archaeological site on the Chinamito River with several pyramids that have been partially restored.

About 32 kilometers from the west coast of Roatán , Utila is the most budget-friendly of the Bay Islands. Backpackers flock to this small, 13-kilometer-long-island, and many visitors come here on affordable dive vacations.

Presiding over an arching bay, Utila Town is the main settlement, where locals compete fiercely over domino games and tourist shops and dive centers dot the streets. Save time to enjoy some fresh seafood and traditional Honduras cuisine at one of the funky waterfront restaurants here.

Besides diving, most visitors bide their time basking on the two slivers of beach, snorkeling in the lagoon, zipping out to a sprinkling of cays off the island's southwest coast, and soaking up the rustic tropical vibe. You can also get up close to some of the island's wildlife at the Iguana Research & Breeding Station .

Dive operators also offer the chance to dive or swim with whale sharks . These gentle giants are frequently spotted in the waters around the island - especially during March to April and August to September.

On the northwest coast of Roatán at Anthony's Key Resort , the Roatán Institute of Marine Sciences offers an unforgettable dolphin experience. Best of all, it takes place in a natural lagoon, where the dolphins are free to swim around in a large area like they do in the wild. The center also educates locals and visitors about marine ecology.

Besotted animal lovers can swim and snorkel with the dolphins, play simple games with them, participate in a dolphin specialty course, or enjoy a dolphin dive experience. Budding marine biologists can also sign up for the "Dolphin Trainer for a Day" program and perform their own dolphin show for their proud parents at the end.

At the Copán Ruins Archeological Site, the superb Museum of Mayan Sculpture is an essential stop on any visit to the ruins. It displays a series of original pieces of sculpture, stelae, and altars recovered from the site.

The museum, which tunnels through a hillside before opening out into a vast sunlit open space, is best visited after touring the ruins to understand where the pieces on display originally belonged.

The collection has a total of over 3,000 pieces of original Maya sculpture and carvings depicting spiritual entities, people, and sacred animals like macaws and bats. There are also several buildings on-site that were rebuilt from the pieces found in the nearby dig site.

Undoubtedly, the masterpiece here is the full-sized replica of the ornate Rosalila Temple , discovered intact under structure 16 in the acropolis.

About 20 kilometers from Tegucigalpa, La Tigra National Park (Parque Nacional La Tigra) is one of the most beautiful places to visit in Honduras. Perched at an altitude of 2,270 meters, this unspoiled park preserves a lush cloud forest that is home to ocelots , pumas , and monkeys , although it's rare to see these larger mammals.

This is one of the most visited parks in Honduras and offers a vision of how the area looked long before logging claimed much of the surrounding forests.

The park is also a haven for birds - more than 200 species flit within its borders, including toucans, trogons, and the elusive quetzal. Well-marked hiking trails wind through the thick forest, where bromeliads and orchids flourish.

Stop by the visitor's center at each entrance for maps and park information and to pay the admission fee. Guides can also be arranged here.

Along the main road between Tegucigalpa and San Pedro Sula, Lago de Yojoa is the largest natural lake in Honduras and a haven for birders . More than 480 species have been spotted here, including whistling ducks, northern jacanas, and crakes.

You can explore this shallow lake from shore, or glide through the reeds in a canoe or kayak. Two mountainous national parks border the lake: Santa Bárbara National Park on the northern shore and Cerro Azul Meambar National Park to the south.

Other popular things to do in the area include hikes to waterfalls, exploring an underground cave system, and tours of coffee plantations and archeological sites.

Formerly known as the Punta Sal National Park , this beautiful wilderness area is now named after the environmental activist, Jeanette Kawas, who fought passionately during her life to preserve its rich ecosystems.

The park stretches along a peninsula at the western end of the Bay of Tela and supports diverse habitats, from tropical jungle, mangroves, and wetlands to sparkling beaches and coral reefs.

Wildlife is abundant and includes many rare species. Visitors may encounter dolphins; howler monkeys; and a large variety of tropical birds, including toucans, quetzals, and motmots. The Micos Lagoon has the highest population of birds in the area, with up to 350 different species.

Tour operators run day trips to the park from Tela, which typically include a hike across the peninsula to a pretty beach, swimming, snorkeling, or diving and an optional visit to the traditional Garifuna village of Miami on a picturesque beach and lagoon.

Also known as the Hog Islands, the archipelago of Cayos Cochinos is an undeveloped, quintessential tropical paradise. This group of small, privately-owned islands and cays lies 17 kilometers off the coast near the old banana port of La Ceiba .

The islands and the black coral reefs that surround them are a Marine Biological Reserve and remain pristine due to their remote location and difficult access. A true back-to-nature experience, Cayos Cochinos offer excellent snorkeling, diving, hiking, and bird-watching.

Accommodation options include rustic eco resorts, as well as hammocks or huts at local Garifuna villages . The islands are accessible only by boat from La Ceiba, Roatán, or Utila.

About five kilometers from the city of Tela , Lancetilla Botanical Gardens are the second largest tropical botanical gardens in the world .

In 1926, the United Fruit Company established the gardens as an experimental site to test the economic viability of various fruit and hardwood trees. Today, the magnificent groves of trees from Central America and other tropical regions comprise part of a protected wildlife corridor along the country's north coast.

More than 200 species of tropical birds have also made the garden home due to the abundance of fruit trees. Birders will be rewarded with many sightings as they wander along the well-marked trails through profuse plantings of palms, orchids, and mango trees, among others.

One particularly beautiful path leads through a tunnel of bamboo trees to a swimming hole in the Lancetilla River, a refreshing place for a cool dip after a long, hot walk.

This is a place where it's definitely worth organizing a guided tour, so you can learn interesting facts about all the different trees and plants in the gardens.

In 2011, UNESCO placed this massive swath of jungle along the remote Mosquito Coast on the World Heritage in Danger list . It is one of the few remaining tropical rainforests in Central America.

The reserve lies in the watershed of the Río Plátano and forms a mosaic of lowland tropical rainforest, coastal lagoons, undisturbed beaches, mangroves, grasslands, and patches of pine savannah.

Steeped in tropical humidity, this important wilderness area harbors a rich diversity of wildlife, including howler monkeys, scarlet macaws, giant leatherback turtles, toucans, and tapirs. Sadly, reports of logging and hunting continue to threaten the reserve's fragile habitats.

Sloping down to the Caribbean Sea, the mountainous landscape is also home to more than 2,000 indigenous people of the Miskito and Pech tribes, as well as the Garífuna, who continue to live their traditional lifestyle. Archaeological sites also lie within its borders.

The best way to explore the Río Plátano Biosphere Reserve is on an organized tour. Experienced guides can take you to the safe places to visit in this remote area of Honduras, away from drug smugglers and illegal loggers who often venture deep into the reserve. Ecotourism companies offer wilderness adventures and rafting trips down the Río Plátano.

For a dose of Honduras culture and a journey through the country's history, visitors should stop by the excellent Museum of National Identity (Museo para la Identidad Nacional). This is one of the top things to do in Tegucigalpa, the country's capital.

Occupying a beautiful National Heritage building known as Palacio de los Ministerios , the museum also displays an impressive collection of Honduran and international art. Historic exhibits unveil the country's fascinating past, from pre-Hispanic times to the present day.

A highlight here is the virtual tour of the Mayan Acropolis of Copan, which provides a great primer for those who haven't yet visited the attraction and a welcome recap for those who have. Parking is scarce in this central city location, but taxis will take visitors directly to the door.

Another top place to visit in Tegucigalpa is the Parque Naciones Unidas El Picacho . Drive or catch a taxi to the park, which lies about six kilometers outside the city, and hike the trails to one of the city's iconic landmarks: the 20-meter-high statue of El Christo del Picacho , which towers over the capital. Best of all, you can enjoy panoramic views over the city to the mountains beyond.

Located in Corinto, just west of San Pedro Sula in the Merendon Mountain Range, Cusuco National Park (Parque Nacional El Cusuco ) is famous for its enigmatic quetzal, one of the loveliest of all tropical birds. Sadly, habitat loss and unsustainable hunting for its beautiful long tail feather have pushed it to the brink of extinction.

The park's exceptional biodiversity also includes threatened species of frogs and salamander, jewel scarab beetles, Baird's tapir, and more than 260 species of birds. The reserve is also home to several species of wild cats, including the ocelot, margay, and jaguar.

The park's frogs are among its most important residents, playing a vital role in controlling the insect population. They also perform other important functions within the ecosystem which, in turn, influences the health of the residents of San Pedro Sula.

Hikers can enjoy some challenging trails here – the park's highest point rises to 2,200 meters above sea level. Local guides can provide access details and share information about the rich flora and fauna.

Beautiful Carambola Botanical Gardens & Trails offers a tranquil island nature experience. Trails wind through forests of fruit trees, palms, ferns, orchids, spices, and mahogany.

For breathtaking views, follow the mountain path to the top of the ridge, where a lookout peers out over the azure Caribbean, the adjacent barrier reef, and for those who time it well, dolphins leaping from the water at Anthony's Key Resort.

Along the way, keep an eye out for some of the tropical wildlife. Colorful birds dart throughout the foliage, and you might also spot Roatan Anoli lizards and entertaining parades of leafcutter ants.

Also in the gardens, Iguana Wall is a sheer section of cliff that offers a breeding area for iguanas and parrots.

Official site: http://www.carambolagardens.com/

A popular day trip from Roatán , Little French Key is an eco-friendly tropical paradise off the island's south shore. Anyone seeking a tranquil tropical experience in manicured surrounds will enjoy it here. Imagine hammocks slung between coconut palms, sparkling clear waters with fantastic snorkeling, and a pretty white-sand beach with kayaks and chaises loungues.

After a few hours of beach fun, you can dine on fresh seafood at the restaurant or head to the wildlife sanctuary for close-up animal encounters. Sanctuary residents include rescue animals such as monkeys, deer, and toucans.

Feel like some more pampering to go with your beach basking? Sign up for a massage, manicure, or pedicure while you're here.

Official site: http://www.littlefrenchkey.com/

Pico Bonito National Park is a nature lover's paradise and one of the most popular hiking areas in Honduras . Located near the northern coastal city of La Ceiba, the 2,480-meter summit of Pico Bonito is a landmark visible from the Bay Islands.

In addition to the park's lush green rainforests and diverse wildlife, the park is full of dramatic waterfalls , some of which can be viewed from the road.

The park offers a variety of hiking trails, including the moderate one-hour La Roca loop that offers thrilling views from a swing bridge that crosses the Cangrejal River . There are also longer, more challenging trails that visit waterfalls and swimming holes, as well as scenic vistas.

Most of the trailheads are located at the park's visitor center, located only a few kilometers from La Ceiba.

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17 Top Tourist Attractions in Honduras

By Jamie Gambetta · Last updated on May 4, 2024

Located in Central America, Honduras is a tropical paradise attracting many tourists every year to its gorgeous islands, lush rainforests and picturesque mountains.

With its immediate access to the world’s second largest barrier reef, Honduras presents some of the best diving and snorkeling opportunities in the Caribbean. It also has a collection of biosphere reserves, national parks and marine reserves. All combine to protect and showcase the country’s astounding natural habitats. Add in some easy access and your days lounging by the beach can easily be balanced by epic outdoor adventures.

Not far from these memorable locations are equally splendid coffee plantations. These are surrounded by quaint small towns where indigenous culture runs strong. Elsewhere, old colonial settlements established by conquistadors maintain amazing heritage and architecture.

What’s more, there are many tourist attractions in Honduras like ancient Mayan ruins and festive celebrations. From whitewater rafting to hiking and exotic wildlife viewing, there is no end to fun things to do and adventure here.

17. Pulhapanzak Waterfall

Tumbling over 40 meters, Pulhapanzak Waterfall is the best in Honduras. Seeing the falls is an easy day trip from San Pedro Sula. The falls are surrounded by beautiful rainforest making the trek all the more meritorious.

Although this is one of the best places to visit in Honduras, guides are required for this adventure. The falls are the highlight of a privately run area. The trek to the falls follows an, at times, challenging path but you’re immediately rewarded once they come into view.

The veil-like falls bounce down the rockfall where green vegetation clings for dear life. It’s utterly picturesque and with the additional fun of a swim or zipline, the falls promise to be one of your trip highlights.

16. Guanaja

One of the three main isles in the Bay Islands, Guanaja, is an island of rolling hills and pristine shorelines. Roatán is the most popular of the three, making Guanaja a peaceful place waiting to be explored.

The island is enveloped by a wonderful coral reef. This makes spending days by the turquoise sea and snorkeling or diving an easy decision.

Away from the beaches, get among the Caribbean pine that has grown all across the island. The unspoiled terrain and lack of major developments make the island a gem to explore. Hiking trails snake throughout, leading to stories and experiences had by few who come to Honduras.

15. La Tigra National Park

Not far from Tegucigalpa, La Tigra National Park sits high in the Central American Cordillera. It’s the oldest national park in the country and one of the most captivating.

At over 2,000 meters, this unspoiled wilderness is a welcome escape to the warm, lower altitudes. The landscapes fit this change in temperature and you can explore this on one of the many hiking trails.

The main trek is around 6 kilometers and is called the Sendero Principal. It takes you further into the mountains on an intermediate hike. You’ll have the chance to spot local wildlife and the park is renowned for its bird watching. There have been 350 species identified here.

14. Gracias

After weeks in the mountains, conquistador Juan de Chavez finally descended back into the valley. When he did this, he discovered flat open land. He was so thankful that he named the area Gracias. Today, it’s one of Honduras’ enduring colonial towns.

Once the capital of all of Central America, Gracias still has significance some 500 years later. This is because of its collection of astounding colonial architecture, the surrounding Lenca villages and close access to national parks.

The original town grid, while redeveloped, has kept the same layout for centuries. This allows you to retrace ancient footsteps as you wander by modern chic cafes and beautiful whitewashed homes on your way to the town’s highlights. This includes Museo Casa Galeano and the El Fuerte de San Cristobal. The latter is a historic fortification.

13. Gumbalimba Park

In the Bay Islands, on Roatán, Gumbalimba Park is an untamed world filled with sloths, white-faced monkeys, roaming iguanas and macaws. Since 2003, this private, eco-adventure park has been taking guests on a thrilling journey.

This journey is a mix of animal encounters and eco-tourism. But also a lot of classic fun, including their on-site pool, animal interaction area, a museum, gorgeous gardens and its very own waterfront.

This smorgasbord of activities makes Gumbalimba Park great for traveling families. The museum boasts pre-Columbian artifacts, while from the waterfront you can go for a snorkel and see what lies below. However, the real thrills come from the free roaming animals which meander about the park and could lie behind any corner.

12. Cayos Cochinos

The pure definition of paradise, Cayos Cochinos aka Hog Islands is found 17 kilometers from the port town of La Ceiba. Cayos Cochinos is an 15-island archipelago, with most of them being the size of a teardrop above the turquoise sea.

The two main islands are Cayo Menor and Cayo Grande. You could easily walk from one end to the other. But in some of the smaller atolls, someone with a strong arm could throw a rock from side to side. With such all-encompassing beauty you’ll immediately feel on island time.

Cayos Cochinos is a part of a wider marine preserve that envelopes the archipelago. This is noticeable, especially as you dive into the glorious underwater world.

11. Río Cangrejal

One of the most immersive adventures you can take in Honduras is a trip down the Río Cangrejal. The surging Class III-IV waters welcome you and immediately get your heart racing.

Coursing through northern Honduras over 30 kilometers, the river attracts thrill-seekers from around the world. Most white water rafting adventures will take you out on the water for a couple of hours with the pros ensuring you feel in good hands. The turquoise waters mix in with the splashing white and the fast currents whip you downstream dodging enormous boulders as you go.

For a massive undertaking, adventurous souls can consider the 13-day expedition that guides you through the spectacular Río Plátano Biosphere Reserve.

10. Comayagua Street Carpets

For over 300 years Comayagua was the capital of Honduras. That may have switched to Tegucigalpa, but the city founded by Spanish explorers in 1537 has some of the best colonial architecture in the country.

However, that’s not the main reason why you should visit. The famed Comayagua Street Carpets are found along the city’s main street. Using nothing but colored sawdust and powder, these “carpets” known as Alfombras, depict vivid religious scenes.

Since the sawdust and powder aren’t permanent, these eye-catching works of art disappear in the minutes following a hoard of marching steps. But don’t worry, they’re left on display for nine hours prior.

9. Little French Key

When exploring the Bay Islands, don’t just focus on the three main isles. Little French Key is an easy day trip from Roatán and is a veritable paradise.

The tranquility of Little French Key washes over you like a soothing towel the moment you step on land. Hammocks dance between swaying palms and glass-like water laps the golden sands.

You can bathe by the water on a sun lounge, snorkel and explore or paddle a kayak along the coast. Travelers can even sign up for a beachfront massage.

When you’re ready to head inland, the island’s wildlife sanctuary presents a protected ecosystem featuring toucans, deer and boisterous monkeys.

8. Visit a Coffee Plantation

The flavorful arabica coffee of Honduras has steadily developed a reputation over the last couple of decades. There are several coffee regions from Agalta and Copan to El Paraiso and Opalaca. So exploring a coffee plantation is a simple thing to add to your itinerary.

The beautiful part about exploring the plantations is the ability to get up close to the process. Each region has slightly different flavor profiles. Copan is the most renowned, with a subtle chocolate taste. The warm temperatures of El Paraiso lead to sweet flavors.

After exploring your chosen plantation, you’ll revel in the culture and communities that surround them. These provide a unique look into local life.

7. Río Plátano Biosphere Reserve

The UNESCO World Heritage Río Plátano Biosphere Reserve features a diverse array of ecosystems and wildlife. Pine-filled savannas are spliced between tropical rainforests and sprawling wetlands. It’s an enormous natural space that only native Pech and Miskito communities have made home.

Like Punta Sal below, exploring here brings you up close to some unforgettable wildlife. Jaguars roam about, the long snout of Baird’s tapirs make an appearance and harpy eagles zoom above. That’s before you head to the wetlands and shoreline where loggerhead and hawksbill turtles can be seen.

But you can expect trekking here to be tricky. Grab yourself a guide so you can spend less time in parts of the park inaccessible after wet season storms and more time exploring.

6. Punta Sal National Park

Encompassing a vast lagoon and a gorgeous shoreline, Punta Sal National Park is a natural utopia. Across these two ecosystems lies a breadth of adventures, each as eye-catching as the next.

Along the shoreline are soft golden sands lapped ever calmly by the emerald-hued Caribbean Sea. It’s a scene straight from a postcard. As you turn away from the water, the sea is replaced by rugged outcrops where, if you look closely, you can see monkeys bounding from tree to tree.

From the shore, you can venture into the jungle that has a rich collection of flora and fauna. Jaguars linger in the distance, monkeys make themselves known and the rainforest quickly envelopes you. Soon you’ll reach the lagoon where estuaries and mangroves burst from the water’s edge.

5. Lago de Yojoa

Honduras’ impeccable diving scene and golden shores take the bulk of traveler’s attention. This is good news for those who want to venture further inland. Lago de Yojoa isn’t just the largest lake in Honduras but marks one of Central America’s premier bird-watching destinations.

Every year swarms of native and migrating birds find their way to Lago de Yojoa. In fact, around 400 species have been identified here making use of the lake’s varied habitat. Hiking trails take you around its banks to long-range water and mountain views.

There are several lakeside spots where relaxing hotels can take you for the night. In the morning, wake up early for a kayak session where water sparkles in the early light and all you can hear is the splashing of your paddle and the birds calling out.

Enveloped in ivory white beaches , Utila is an island from a dream. Small in size (only 13km long), it’s a sparsely touched island that dances between paradise and wilderness.

The former is seen along its shores and from the views of waterfront accommodation. From the sand, you can dive into a vibrant sea where rays, turtles and colorful schools of fish roam. The wilderness is marked by the dense forests that flanked the island’s east and west ends. Only a few dirt roads venture in and untold adventures can be had for those who bravely venture in.

Come nightfall, get ready to experience some of the Bay Islands’ best nightlife. There’s all but one major road on Utila and that’s lined with bars and clubs whose neon shines into the early hours.

3. Copán Ruínas

Close to the Honduras- Guatemala border, the Copán Ruínas is a former ceremonial city from the Mayan era. The Copán Ruins can be traced back over 2,400 years.

Copán is a relatively small Mayan site famous for its remarkable series of portrait stelae. The stelae and sculptured decorations of the buildings of Copán are some of the very finest surviving art of ancient Mesoamerica. The city grew into one of the most important Maya sites by the 5th century with more than 20,000 inhabitants but was mysteriously abandoned a few centuries later.

After making your way to modern-day Copán, you’ll find yourself around a kilometer from the ancient site. On arrival, the narrow path guides you through the tight Jaguar and Rosalia tunnels. It’s your first hint of how Mayan engineering works.

The layered construction from the tunnels to the temples reveals incredible Mayan engineering. The first of the main temples is the Temple of Inscriptions. However, across the Great Plaza is another that overshadows it completely. This is the Hieroglyphic Stairway, the center of the ancient city and one that stands strong among the surrounding jungles.

2. West Bay Beach, Roatán

Located on Roatán, West Bay Beach can lay claim to being Honduras’ best stretch of ivory sand. Before you head offshore, you must take in the unspoiled beauty of this beautiful beach.

On the island’s western tip, it remains sheltered from the prevailing winds. This provides pristine sunbathing conditions, or sand castle building for the young-uns. The water also breaks calmly, allowing for relaxing swimming and great clarity for divers.

Diving outfitters dot the shorelines, providing easy access to the natural treasures of the shore. They’re joined by a slew of restaurants and beachfront bars from which you can recoup after a lengthy dive, or stick around for what promises to be a vibrant sunset.

1. Diving Around the Bay Islands

The best way to get to know Honduras is to explore off the mainland and head to the Bay Islands. Honduras boasts some of the world’s best dive and snorkeling sites, the highlight being the underwater world off the shores of Roatán.

It’s here you’ll discover the Roatán Marine Park. These designated protected waters feature spectacular coral and a breadth of tropical sea life. Whether you’re floating on the surface or diving deep, you have the chance to get up close with rays and turtles. There have also been sightings of whale sharks.

But you’ll find amazing diving on the other two Bay Islands destinations. At Utila and Guanaja, you’ll find a backpacker-friendly scene, where many go to achieve their PADI divemasters certificate.

Map of Honduras

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Reader interactions.

September 9, 2018 at 5:33 am

I don’t think, that the maya ruins in Mexico are similar to the ones in Guatemala and Honduras. In Mexico the ruins look like “new”. In Comparison to that, if you stroll along the temples of tikal, you can get the feeling , that your are a discoverer on jungle-expedition 🙂

July 2, 2016 at 10:59 am

Copan is incredible. Enjoyed it more than Tikal. Fewer tourists and the detal on the carvings is absolutely amazing. Copan Valley is also filled with many hiking opportunities. It’s a five hour bus ride from Guatemala City.

February 19, 2013 at 6:39 pm

I’m doing a project on Honduras and I never noticed how cool this place really is… I hope to visit it some day. 🙂

February 11, 2013 at 4:10 am

The 3,000 years-old stone structures of Copán look very similar to the Mayan temples of Mexico – I would love to explore these sometime.

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24 Best Places To Visit in Honduras in 2024

Planning a trip to Honduras in 2024? Prepare yourself for this tropical paradise and Central America’s second-largest country. Honduras is full of hidden gems like gorgeous pristine islands, ancient ruins, lush rainforests, and picturesque mountains that attract about 2 million tourists annually.

Unfortunately the vast majority only set foot on the gorgeous Caribbean islands in North Honduras, but there are so many more beautiful places to see in Honduras.

All the recommendations, travel tips, things to do and places to visit in Honduras are based on my own experiences extensively traveling in Honduras. On my multiple trips I have seen a fair share about the good, the bad and the ugly which you will all discover in this travel blog.

Please let me inspire you to see a whole different world beyond the Bay Islands. However, when you travel to Honduras don’t skip these pristine tourist destinations either. Honduras has immediate access to the world’s second-largest barrier reef and, therefore, offers one of the best diving and snorkeling experience in the Caribbean.

The beauty of the magnificent landscapes in Honduras and the potential for limitless adventures have proven to be irresistible for the adventure traveler. But it is hard to spread the word about a country that has a pretty unstable image to those that have been fed with negative stories about traveling in Honduras.

Stay connected when traveling to Honduras and get yourself an e-sim card or a local prepaid sim card. Read everything about buying a sim card for Honduras in 2024  in my extensive guide.

More about safety issues in Honduras later. Lets start with this little video about all my recent adventures and latest Honduras travel tips to see with your own eyes how amazing it can be to travel to Honduras.

Now let’s look into all those amazing Honduras tourist attractions.

RELATED: 19 Best Places To Visit in El Salvador !

1. Roatan - Caribbean Island Vibes

No introduction needed Roatan, one of the Bay Islands, is without a doubt among the most beautiful places to visit in Honduras. It is the largest and most developed of all Caribbean islands belonging to Honduras.

This long, slim bay is a popular tourist place and a major port-of-call for cruise ships.

The gradual blossom in tourism is of course attributed to the Bay Island’s pituresque scenery and varied water activities such as diving, snorkeling, and swimming in crystal clear waters. Other places to go in Roatan are the Carambola Gardens and the Roatan Butterfly Garden .

West Bay Beach, one of the best beaches in Roatan, is a beloved place for tourists to stay. The main reason why it gets quite packed is that it ticks all the boxes – has crystal clear waters, swaying palm trees, pristine beaches for Instagram photos and plenty of shops, bars and restaurants. This place offers a complete Caribbean experience. This is the place to get find those laid-back island vibes when traveling to Honduras.

The eastern side of Roatan island is relatively distant and much more unexplored. If you want to get away from the touristy side than this is your best bid.

Where to stay in Roatan

Hotels in Roatan are not among the cheapest places to stay in Honduras. For the 5-star Ibagari Boutique Hotel you can easily pay $500 per night. But there are plenty of hotels with a 9+ review for under $100 per night: West Bay B&B , Pirate’s Den Hotel , Hotel Posada Las Orquideas .

On the East side of the island I can highly recommend you the following Roatan hotels: Marble Hill Farms and Camp Bay Lodge .

2. Utila - Picture Perfect Beaches

Welcome to one of the best places to go scuba diving in the world . Utila has a reputation of being much more moderately priced than Roatan and in fact it is one of the cheapest destination to get your scuba diving certification.

For this reason, Utila has gained popularity amongst young backpackers who are traveling the world on a budget. Finding cheap accommodation in Roatan is not that hard therefore. Utila is one of the most famous tourist attractions in Honduras especially those that are looking for great nightlife.

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On top of that Roatan is simply a top attraction because of its world class white sand beaches. There are very few designated roads on the island and most of the areas aren’t developed. Access to some gorgeous bays and villages is by sea only.

Needless to say that diving and other water activities like swimming, snorkeling, kayaking, and paddle-boarding are among the top things to do in Utila, but there is more. Visitors also come here for hiking and horse riding.

However the number one reason people visit Utila is to enjoy the slow paced life on the island!

Where to stay in Utila

Accommodation is clustered around the much more developed east side of the island. This is also where you will find the boats coming in and the Utila Airport. The Mango Inn Resort and the Sea Eye Hotel - Tropical Building has good reviews and are under $100 per night.

3. Cayos Cochinos - Tiny Island Atolls

Cayos Cochinos, also known as Hog Islands, is a group of privately-owned islands, atolls and coral reefs that sits just 17km offshore from the Honduras mainland. It consists of two main islands and several smaller cays.

The two islands and the coral reefs that encompass them are part of a Marine Biological Reserve since 1994. They remain pristine thanks to their far-away positioning and troublesome access.

Cayos Cochinos is not the easiest place to visit in Honduras, but it is well worth the effort on a beautiful day.

There are no roads or automobiles on these gorgeous islands. They are only accessible by boat from La Ceiba, Roatan or Utila. This quintessential tropical haven provides a peaceful retreat for tourists who want to experience the natural beauty of Honduras without the disturbance of crowds.

There are plenty opportunities for snorkeling, diving, swimming and even some birdwatching activities for tourists. Most Cayos Cochinos day trips start from Nueva Armenia, about 1 hour East of La Ceiba.

Where to stay in Cay Cochinos

Most people visit Cayo Cochinos on a day trip as accommodation is very limited and expensive. It is hard to find a hotel online, but there are some Cayo Cochinos Airbnb’s available.

4. Copan Ruins - Ancient Maya Archeological Site

Dating back to 427 AD, the Copan Ruins are the most famous place in to see in Honduras after the Bay Islands. If you love history and nature then this is a must-see place for you. Copan Ruins is an ancient Mayan city discovered by Diego Garcia de Palacio in 1570. The ruins are listed as a UNESCO World Heritage Site since 1980 as they’re deeply symbolic and very important as a civil, political and religious epicenter of the Mayan history.

For more than 2,000 years, the town was occupied and controlled by the Mayan people but was later mysteriously deserted in the 10th-century. It wasn’t until the 19th-century that the site was dug up and still hasn’t completely been discovered.

Visitors today can explore the area and learn about the history of an ancient civilization. On-site is the Maya citadel that has portrait-style stone rocky monuments known as stellar, overlapping step-pyramids, and many numerous wrecked structures.

Hiring a guide is highly recommended as compared to Tikal in Guatemala, Copan Ruins is very detailed and there are many mystery to be explained and unfolded right in front of you.

When visiting Copan Ruins you can not miss the Cafe Via Via , a popular joint in the center of this laid-back town. Sample a bunch of craft beers and mingle with locals in this popular backpacker bar.

Another Honduras travel tip is to head up to one of the haciendas in the hills above Copan Ruins. Hacienda San Lucas , a 100 year old property converted into an Eco Lodge, is not only a place that serves delicious local food and has great views over the hilly countryside, it also offers accommodation.

One more thing to do when visiting Copan Ruins is to head over to Finca Santa Isabel - Welchez Coffee Farm . It is about 30 kilometer east of Copan Ruins on your way to Santa Rosa de Copan.

Where to stay in Copan Ruins

Right in the heart of this tranquil village you will find Hotel Marina Copan , in the corner of the main square. It has a lovely courtyard with a big swimming pool and attached bar, a great place to stay in Copan Ruins.

5. Macaw Mountain Bird Park - Honduras' National Bird

I wouldn't normally send you to a zoo or anything like that. No one wants to see caged animals, but visiting the Maca Mountain Bird Park in Copan Ruins is different. Straight in the beginning you get explained why you are looking at mostly caged birds and then you will understand.

The owner of the bird park an older American came here many years ago and dedicated his life to the utterly beautiful Scarlet Macaw, Honduras National Bird. The Macaw Mountain Bird Park is basically a rehabilitation and breeding centre to save this endangered bird specie. Hundreds of birds from all over the country are brought in and as much as they can they are released back into the wild.

It is extremely hard to breed some of the birds but they are some major success. When visiting Copan Ruins you will see with your own eyes why the Macaw Mountain Bird Park is such a major success, as the Scarlet Macaw is all over this ancient Maya city and these ones are wild.

See all my videos of my Copan Ruins adventures in my Instagram Highlights: Honduras 1 & Honduras 2 .

6. Santa Rosa de Copan - Coffee Plantations

Santa Rosa de Copan looks like an old Spanish colonial town, but it is only a little more than 100 year old and flourished because of the Tobacco Industry. Therefore visiting Flor de Copan Cigar Factory is one of the best things to do in Santa Rosa de Copan.

Other things worth visiting Santa Rosa de Copan are the surrounding coffee plantations and the agritourism opportunities. A great place to visit for a coffee plantation tour in Santa Rosa de Copan is Finca Seis Valles , they also serve great breakfast.

For a cool agriculture experience head over to Hacienda Montecristo . Fee baby cows, collect eggs between hundreds of chickens, ride horses, etc.

One of the cool places to visit in Santa Rosa de Copan is the local market. Go here for breakfast and try things like Atol Chuco, fermented corn or the local Tamales. Not my preferred breakfast but I recommend you to give it a go. Souvenir shopping in the local market in Santa Rosa de Copan is on point!

When visiting Santa Rosa de Copan you also have to try Madrasso, a sweet drink with alcohol. It is a kind of fruit punch / margarita, so sweet you can hardly taste the alcohol! :)

7. Mosquito Coast - Last Frontier: Jungle Meets Caribbean Coast

La Mosquitia is among other things home to the Rio Platano Biosphere Reserve and is one of Honduras’ least developed areas. Only the bravest, most adventurous, and most daring tourists visit the Mosquito Coast due to the harsh living conditions and lack of proper transportation in this very rural location.

Unfortunately on my last trip to Honduras I was unable to visit this almost impossible to travel last frontier. But because of its uniqueness I put it high on the list of best places to see in Honduras. Next trip I will definitely give it another try.

This area of swampy mangroves, unblemished rainforests, and virgin shorelines makes up almost a fifth of the entire country but is almost impossible to travel around. There are basically no roads and 99% of the area consists of dense jungle.

Visiting the Mosquitia is a good way to get away from the savage modern world and enjoy incredible natural sights, fantastic wildlife, and a thriving native culture. There is no phone reception and zero signs of the modern world. When visiting the Mosquito Coast you go into survival mode, but visiting isolated villages in this part of the world must be one of the coolest travel adventures ever.

The Rio Platano Biosphere Reserve located on the Mosquito Coast is the largest protected area in Honduras with more than 5,250 square kilometers. It is one of the few tropical rainforests left in Central America.

In 2011, UNESCO listed this massive jungle land on their list of World Heritage in danger. Sadly, activities like logging, illegal hunting as well as drugs trafficking continues to threaten the reserve’s fragile inhabitants. The reserve is home to a rich diversity of wildlife including howler monkeys, scarlet macaws, toucans, giant leather turtles, and tapirs.

The most famous thing to do in La Mosquitia is a multi day rafting trip down the Rio Platano and with multi-day trips I mean 8 to 12 days! Are you ready for an adventure then the Rio Platano Biosphere Reserve is one of the best places to go when visiting Honduras.

A company that organizes adventures trips to the Mosquito Coast is Omega Tours .

8. Rio Cangrejal - La Ceiba's Outdoor Heaven

Among Honduras’ top destinations for adventurous thrill-seekers is Rio Cangrejal. It’s a prime spot for kayaking and rafting regardless which month you visit Honduras. It is located only about 20 minutes away from La Ceiba. 

The long extensions of white water rapids race around the boulders and plunge over drop-offs providing lots of adrenaline rushes for tourists who enjoy water activities. Four different sections of the river are marked depending on the skill level. They range from amateur to experienced.

Various tour companies operating in the area offer organized tours with guides to help beginners learn all the necessary basics of kayaking and rafting.

I went rafting with Omega Tours and had a blast. Despite the heavy rains we went out with the team to make the most of the day and it was absolutely epic rafting down Rio Cangrejal.

Where to stay in Rio Cangrejal

I recommend you to stay around the river, in the middle of the jungle. Omega Tours Eco-Jungle Lodge scores a 9.5/10 out of more than 70 reviews and I personally gave them a 10/10 as well. Their restaurant serves delicious organic and healthy food. I was not only a big fan of their remote location, also of their meals!

9. Pico Bonito National Park - Hiking & Waterfalls

The Pico Bonito National Park is also located just right outside La Ceiba in the Nobre de Dios mountain range. If you want to visit Pico Bonito I recommend you to combine it with visiting Rio Cangrejal.

Surrounded by Dole pineapple plantations, cattle farms, and the Rio Santiago and Cangrejal rivers there is an iconic mountain peak where the national park is named after. The peak of the mountain inside the Pico Bonito National Park goes up to a height of 2,435m above sea level.

Thanks to its lush plant-life and varied wildlife, Pico Bonito is considered to be one of the best spots to go in Honduras for (multi-day) hiking trips. Climbing Pico Bonito is very though as it will lead you through very thick vegetation. Always wanna wander through the jungle with a machete, arrange a tour into Pico Bonita National Park and make your way up to the top.

Tours into Pico Bonito National Park can also be arranged through Omega Tours.

10. Villa Soleada - Volunteering in Honduras

This is not a standard place to visit, but only for those travelers who like to give back when visiting Honduras. If you are looking to volunteer in Honduras then keep on reading.

Villa Soleada is a charity project run by a Japanese American that 15 years ago came to a no name village near El Progresso to volunteer. After staying for 1 month he decided to dedicate his life to these people and turned one of the most violent villages of the country into the most educated one in Honduras.

I volunteered here for 1 week with the Students Helping Honduras organization. There is a bilingual school and an orphanage. Every helping hand is welcome and it would be an honor if after reading this Honduras travel blog you decide to look into this project.

Volunteering one week at Villa Soleada left a deep impression and made me even more grateful for the thing I have in life. Growing up in a village in Honduras is hard and we mostly don’t realize how fortunate our lives are until we see the opposite.

The project is run by @shinfujiama , check out his Instagram and be inspired by his amazing story changing his life drastically moving into the slumps of Honduras dedicating his life building a new village with over 40 homes and takes care about 25 orphans at the same time.

For more heartbreaking videos of the people of Villa Soleada I invite you to look at my Instagram highlights: Honduras 3 and learn even more about this amazing project.

11. Cusuco National Park - Off The Beaten Path Hiking

The Cusuco National Park is yet another well-conserved remote area of Honduras that’s located east of San Pedro Sula. The park covers an area of about 243 square kilometers on the border with Guatemala. Most of the roads leading to the park are pretty inaccessible making it challenging for tourists to get here.

If you’re looking to make the most out of visiting Cusuco National Park, hire a local guide to help with navigating the forest and see the wildlife here. The best time to visit is between April and June, early in the mornings, to spot wildlife.

A trek up the mountain peaks gives stunning views of the surrounding areas. Some of the mountain peaks are above 2,000m and if you are looking for a place to walk above the clouds this is one of them. These are the coordinates of the Cusuco National Park visitor center: 15°29'46.0"N 88°12’42.0”W. It takes a little less than 2 hours to get here from San Pedro Sula, but if you are looking to go off the beaten path in Honduras this is your destination.

Bird watching is one of the main tourist attractions here. There are more than 260 bird species in this park including parrots, toucans, and enigmatic quetzals. The quetzals are some of the loveliest tropical birds. The park’s exceptional biodiversity also includes threatened species of frogs and salamander, jewel scarab beetles, and Baird’s Tapir.

12. Jeannette Kawas National Park - The Lagoon of Playa Miami

Jeanette Kawas National Park was initially known as Punta Sal National Park. It was later renamed Jeanette Kawas after an environmentalist who fought passionately during her life to preserve the rich ecosystems of Punta Sal.

This beautiful wilderness area is accessible from land and sea. It stretches along the Caribbean coast west of the Garifuna beach town of Tela. Wildlife is abundant and includes numerous rare species. Visitors may encounter dolphins, howler monkeys, and a large variety of tropical birds. The park also supports diverse habitats from ranging tropical jungle, mangroves, wetlands, to pristine beaches and coral reefs.

The two best places to visit in Jeannette Kawas National Park are Playa Miami and Punta Sal. Miami is a  sandy bar peninsula that is less than 100 meters (300 ft) wide. On one side there is the Caribbean sea and flanked on the other side by a tropical lagoon with rainforests and mangroves.

The best thing to do in Playa Miami, Honduras is to watch the sunset from a boat tour on the lagoon after you enjoyed delicious fresh seafood for late lunch.

Where to stay in Tela

Tela is the nearest town to Playa Miami and Punta Sal. It is a popular and vibrant holiday destination in Honduras due to its endless Caribbean beaches. There are two popular hotels in Tela with good reviews: Hotel Bahia and Hotel y Cabanas Playa Caribe . There is a 5-star in this area too:  Indura Beach & Golf Resort Curio Collection by Hilton .

I recommend you to go off the beaten path and stay at Playa Miami at the end of peninsula. There is basically nothing around there apart from a couple huts on the beach. Imagine waking up to the sunrise over the Caribbean Sea with the chirping birds from the lagoon behind you.

Life is all about making memories, make sure your trip to Honduras becomes one of them!

13. Punta Sal - Remote Beaches

Punta Sal is also part of the Jeannette Kawas National Park and was once a paradise for pirates. Today, the area is a protected territory thanks to its wildlife and natural charm.

Punta Sal can only be reach by boat. Its remote location guarantees you deserted untouched beaches. It is one of the best places in Honduras to go snorkeling, but hiking and wildlife are popular activities too.

On your way to Punta Sal by boat from the Bay of Tela you will very likely encounter dolphins, then drive through the mangroves to spot sea turtles and end up on the stunning beach of Cocalito.

You can also opt to visit one of the remote living traditional Garifuna villages made up of thatched huts and learn more about the local culture.

14. Comayagua - Colonial village Former Capital

Welcome to the former capital city of Honduras: Comayagua.

This town sits at a height of 594m above sea level and is situated along the main road between Tegucigalpa and San Pedro Sula. It’s one of the most prettiest towns in Honduras and is well known for its Spanish colonial architecture.

The best places to visit in Comayagua are all downtown and include the Spanish Baroque Cathedral, the first university in Central America, and several churches. Most of these were constructed in the 16th-century but have been repurposed to their original state.

In the Comayagua cathedral you will find one of world’s oldest still working clock. It is located in the Cathedral clock tower nowadays and was brought to Central America as a gift by the king of Spain in 1620, but was constructed somewhere around 1100. When visiting Comayagua this is a must-see place. Visitors can go up to clocktower, ask inside the cathedral.

The quiet colonial village of Comayagua once played a very significant role in politics and religion. Nowadays it is mainly one of the tourist attractions in Honduras where tourists come to see the beautiful architecture and partake in the catholic heritages.

Comayagua is one of the best places to visit to enjoy the Easter celebrations. During the week between Palm Sunday and Easter Sunday, the town bursts into a flurry of activity and color with its street carpet tradition. The carpets are made with colored sawdust and other natural materials like rice and flower petals. The elaborately designed artistic carpets depict Biblical figures and events that led to the crucifixion of Jesus.

If you are looking for a local restaurant in Comayagua I can recommend you Carnitas Schole #2, located close to the main square. It serve delicious mixed grill barbecue. A simple restaurant with great food for a good price.

For more videos of my adventures in and around Comayagua have a look at the last part of my Honduras 3 Instagram highlights .

Where to stay in Comayagua

I stayed in the Hotel Antigua Comayagua for around $80 per night. It has a lovely courtyard with a swimming pool, although I didn’t make use of it as I only slept here. The WiFi was good. Hotel Antigua Comayagua has the highest rating: 8.5/10 out of all the hotels in Comayagua.

15. Ajuterique - Charming Village With Amazing Murals

A sleepy but lovely village only about 20 minutes away from Comayagua. Come here to unwind in the rolling hills around the town. There is a Instagrammable plaza with an umbrella street and plenty of coffee places.

But the number one reason why Ajuterique is listed as one of the Honduras tourists destinations are the numerous murals. They are scattered all around town and pretty impressive. Also take a photo with the Ajuterique sign of course.

When visiting Ajuterique you must try the local drink XXX. It looks like a nice mango juice, but it does not taste anything like that. It is a fermented drink and a weird experience in your mouth I can tell you.

My Instagram highlight Honduras 4 starts with travel videos from Ajuterique.

16. La Esperanza - Traditional Mountain Village

This mountain village is a famous Honduras tourist attraction because it has the coolest climate in the country. Obviously it is not only the moderate temperatures that lure a lot of tourists to La Esperanza.

There are a lot of cool things to do in La Esperanza apart from scrolling through this typical charming and colorful Central American village and visiting the cathedral. Walk up to La Gruta, a shrine/cave with great views overlooking the village.

La Esperanza is the national capital of Honduran Folklore and is where the El Grande de Grandes festival is organized every year. If you miss this festival then I recommend you to visit a show performed by Oro Lenca. Have a look at the Oro Lenca website to see where they perform.

Also when visiting La Esperanza make sure you eat at La Hacienda Lenca and try their special mushrooms. The only grow a couple days a year after heavy rainfall on high altitudes. A dish truly worth trying when visiting Honduras.

Where to stay in La Esperanza

One of the best places I stayed on my trip to Honduras was at Las Cabañas de Carlos. Tucked away in the forest about 5 minutes out of town you will find 4 wooden cabins. A perfect romantic getaway for a couple traveling to Honduras. The best way to make a reservation is to contact them through their Instagram account .

Sip wine next to the campfire in a sweater and covered by a blanket and have your breakfast surrounded by chirping birds. Los Cabañas de Carlos is the best place to stay in La Esperanza. It sincerely is one of my best Honduras travel tips.

17. El Mirador Waterfalls - Rappelling, ATV, Dirt Bike

The adventure traveler needs to stay an extra day in La Esperanza because they can not miss the El Mirador waterfalls and all the cool adventures around.

There are multiple activities here like: hiking, MTB tracks, dirt bike, ATV riding. The best activity here though is rappelling down the more than 70 meters high El Mirador waterfall. Definitely one of the coolest things to do in Honduras for me.

See the video for more about this crazy adventure. My tour was organized by Mitos Hostal. For more videos about La Esperanza and the El Mirador Waterfall check out my Instagram highlights Honduras 4 and Honduras 5 .

18. La Campa - Highest Zip Line In Central America

La Campa itself is a sleepy village in the highlands of Western Honduras, not far from the city of Gracias. There is very little action going on, but the number one reason you are visiting La Campa must be the amazing zip lines.

There are 6 zip lines across a deep canyon and the highest zip line is almost 400 meters above the ground. It was an amazing adventure and definitely among the most epic things to do in Honduras. To get to La Campa it is best to take a taxi from Gracias, but prepare yourself for a bumpy ride on unpaved roads through remote highlands.

The nearby biggest town Gracias is a pretty developed village with hot springs. When visiting Gracias make sure to visit the Fortaleza San Cristobal, a fort on top of a hill with amazing views over the town. From here you can also see the highest mountain in Honduras: Cerro Las Minas.

Don't miss out the videos of this amazing adventure in Honduras on my Instagram highlights.

Where to stay in Gracias

I stayed at Hotel Villa de Ada in the countryside. They have two swimming pools and 2 huge ponds full of fish and turtles, it was a very nice place. If you have a little more budget then definitely stay at Casa Hotel Celaque, a stunning place in the hilly countryside with lovely rooms and amazing food. One of my favorite places to stay in Honduras. You can also come here for dinner. Contact them through their Facebook Page .

19. Lake Yojoa - Beautiful Scenery

Lago de Yojoa is the largest natural lake in Honduras, covering an area of 79 square kilometers. It’s found in a cavity that was formed by volcanoes a long time ago. The strategic location of the lake along the highway between San Pedro Sula and Tegucigalpa makes accessing the lake easy and therefore it is a popular tourist attraction in Honduras.

Lake Yojoa is a perfectly located pitstop for people traveling between the two largest cities in Honduras.

The lake is a hot spot for many tourists, especially birders. There are about 480 bird species spotted here including whistling ducks, northern jacanas, and cranes.

Apart from birdwatching and fishing, there’s so much to do and see at Lake Yojoa. Tourists may also enjoy taking dips in the nearby hot springs, hikes along the shore line, exploring the underground cave system, hiking up to the stunning waterfalls, and touring the nearby coffee plantations.

Where to stay in Lake Yojoa

If you are looking for unique places to stay in Honduras I can recommend you the Agualpa Domos & Cabanas . The hotel consists of little white dome shaped bubbles and is located on the waterfront of Lake Yojoa. There is the opportunity to eat in an old airplane that is located in the garden and there is a big outdoor pool.

20. Pulhapanzak Waterfall - Amazing Outdoor Adventures

Often rated as the best waterfall to visit in Honduras and I must say it didn’t disappoint. The Pulhapanzak waterfall is near Lake Yojoa and is enormous. Its surrounding scenery is beautiful too. On top of the waterfall the water is calm, you can swim, sunbath and have drinks and food at restaurants along the river side.

If you are up for an adventure then don’t miss the ziplines that cross the waterfalls several times. Of course the La Campa zip line is unbeatable, but this one is good fun too.

What makes Pulhapanzak one of the most adventurous places to visit in Honduras is the special bottom of the waterfall tour. Highly recommended if you are looking for the ultimate adrenaline rush. Accompanied by a guide you go to the bottom of the waterfall and walk behind it. The power of the water is unfathomable.

Truly the one of the craziest things to do in Honduras. I was stunned an pumped with excitement after the tour. You can arrange this tour and the ziplines on the spot. Wanna see all the videos of this amazing place to visit in Honduras then head over to my Instagram Highlights Honduras 7 .

21. Celaque National Park - Highest Mountain in Honduras

Looking for the highest mountain in Honduras? Cerro Las Minas is located in Celaque National Park, nearby Santa Rosa de Copan in the Lempira department.

Hiking up Cerro Las Minas is not easy and will take up to 5 hours. A popular thing to do in Celaque National Park is to camp above the clouds, just underneath the summit of Honduras’ highest mountain.

Even if you are not ready to hike up to Cerro Las Minas it is worth visiting Celaque National Park. There are numerous moderate hiking trails through the forest, hidden waterfalls and lookout towers.

22. Museum of National Identity - Tegucigalpa

Traveling in Honduras is amazing, but let me be very honest with you: Tegucigalpa is probably my least favorite city in Latin America. I spent about a week there and could NOT find the charm, cool things to do or fun places to visit. However may you end up in Tegucigalpa I recommend you to visit the Museum of National Identity.

For a trip down Honduran history, make a stop by the Museum of National Identity. This fantastic museum showcases an excellent collection of Honduran and international art. The fascinating art found here tells a lot about the country’s captivating history. The museum is also home to the Palacio De Los Ministerios which is a comprehensive National Heritage building.

A major interesting attraction at the museum is the virtual tour of the Mayan Acropolis of Copan. This has proven to offer a great primer for tourists who are yet to visit the site and a great recap for those who have already been to the Mayan Acropolis of Copan.

Where to stay in Tegucigalpa

If you are looking for comfort try these 5 star hotels: Hotel Real Intercontinental Tegucigalpa , Clarion Hotel Real . For more moderately priced hotels with great reviews have a look at: Hotel Plaza San Martin  or Casa Sur for only around $40 per night.

23. La Tigra National Park - Jungle Vibes

La Tigra National Park is perched at an altitude of 2,270 meters about 20km from Tegucigalpa. The park is one of the few cloud forests in the world (only 1% of the forests in the world are considered cloud forests).

This immaculate national park is home to monkeys, pumas, and ocelots. If you’re lucky enough you’ll catch a glimpse of these mammals although they can be quite hard to see. The park is also a haven for more than 200 bird species including trogons, toucans, and elusive quetzal.

There are well-marked serpentine trails throughout the dense jungle where bromeliads and orchids thrive. Because of its proximity to the capital it is one of the most popular tourist places in Honduras.

24. Guanaja - Secret Island Escape

The last place on this list of the most beautiful places to see in Honduras is one of my secret travel trips: Guanaja.

Guanaja is the most remote Caribbean island in Honduras, a delightfully charming spot that offers its visitors an idyllic escape away from the mainland. Travel to Guanaja to either relax or engage in fun outdoor activities.

The island’s temperatures remains warm all through the year so tourists can visit any time of the year. The levels of visibility of the ocean waters surrounding the island and the presence of the coral reef make Guanaja an ideal tourist destination in Honduras for snorkeling and diving.

Other fun activities that that tourists can take part in include hiking, jungle trekking, exploring the lovely on-site waterfall, souvenir shopping, eating fresh seafood, and visiting local villages.

I would be proud if you decide to travel to Guanaja after reading this blog, it is a truly hidden gem in Honduras.

Is Honduras safe for tourists?

Therefore let’s quickly chat how safe Honduras is for tourists. Despite all the stories you will find on the internet I am going to say: YES, it is safe to travel to Honduras in 2024.

Recently I drove more than 3,000 kilometer through this relatively little country and did not come across anything that made me feel uncomfortable. I visited some standard tourist attractions in Honduras, but also went off the beaten path. Visited cities like San Pedro Sula, rented an apartment for a week in Tegucigalpa and volunteered in a poor neighborhood near El Progresso.

So all my impressions are based on my OWN EXPERIENCES, conversations with locals and the advice of travel agencies.

So will visiting Honduras put your life at risk? You gotta be kidding me! :)

Honduras has a bad reputation when it comes to political unrest, petty crime, violent crimes, and a very high homicide rate. Despite all this, the majority of the locals are very laidback and friendly. But just like anywhere else in the world, there are some shady areas that you should avoid on your trip to Honduras.

Some people might be tempted to stay away from Honduras because of its reputation as a dangerous country. It‘s definitely not the safest country in the world but it’s totally okay for tourists. Just make sure that you always keep your valuables concealed and beware of your surroundings at all times, just like in other places.

If you use common sense and aren’t that ignorant tourist, visiting Honduras will be pure joy!

Things to eat in Honduras

The most typical local dish in Honduras is Baleada which is a decent-sized wheat flour tortilla that’s folded and filled with beans. Some chefs may incorporate cream, cheese, and scrambles eggs into it. Others customize them with meat, plantain, avocado, hot sauce, etc. Freshly fried plantains, chicharrones (fried pork) and pupusas (thick corn tortillas with different fillings) are other common things to eat in Honduras.

Best time to visit Honduras

The best time to plan your trip is between November and March because then it is dry season. It can get quite hot, but not uncomfortably. On the other hand, the cheapest time to travel is during the rainy season which is usually between May and October. Generally, Honduras is quite affordable as compared to other tourist destinations in other parts of the world.

Honduras is truly a diamond in the rough. It’s bound to dazzle you with its natural beauty, diverse wildlife and amazing travel adventures. From whitewater rafting to hiking and exotic wildlife viewing to ancient Maya ruins there’s no end to the history, beauty, fun and adventure in Honduras. You will love this wonderful Central American country after exploring the amazing places listed above.

Honduras has a diverse landscape with forested hills, lowland marshes, and untouched jungles rich with howler monkeys, bats, armadillos and uncountable bird species. The beautiful Caribbean Sea gives tourists a chance to swim with dolphins, whale sharks and manatees.

I hope all the above Honduras travel tips were helpful and you will be able to get to see some of these amazing places to go. Let me know if you have any more questions by leaving me a comment below.

Curious what it looks like trying to visit every country in the world ? Go check out my Instagram account @traveltomtom and follow along. As of January 2024 I have visited more than 155 countries, so still a long way to go.

      View this post on Instagram       A post shared by Adventure Traveler & Blogger (@traveltomtom)

Enjoy your trip to Honduras!

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Must-see attractions in Honduras

Copán Archaeological Site Ruins

Copán Ruinas

One of the most important of all Maya civilizations lived, prospered, then mysteriously crumbled around the Copán archaeological ruins, a Unesco World…

Museo para la Identidad Nacional

Tegucigalpa

If you hit only one sight in Tegus, head here. The museum is housed in the gorgeously renovated 19th-century former Palace of Ministries. It's a superb…

Fortaleza Santa Bárbara de Trujillo

High above the waves, gazing over the Caribbean toward the European motherland, this 17th-century Spanish fortress could not have a more evocative…

Museo de Escultura

Copán is unique in the Maya world for its sculptures and some of the finest examples are on display at this impressive museum, which is fully signed in…

Roatán Marine Park

Originally set up in 2005 with the aim of protecting the reef system around the West End and Sandy Bay, the Roatán Marine Park now covers the whole island…

Parque Nacional Montaña de Celaque

Western Honduras

Parque Nacional Celaque is one of Honduras’ most impressive national parks and boasts El Cerro de las Minas, the country’s highest peak (2849m), which is…

Pulhapanzak

This magnificent 43m waterfall on the Río Lindo is 17km north of Lago de Yojoa (and also an easy day trip from San Pedro Sula). Surrounded by lush forest,…

Cascada Zacate

The park’s first trail is still a favorite, with a moderately difficult three-hour hike to Cascada Zacate. You’ll hear the falls before you see them; they…

Tea & Chocolate Place

This charming place is a research center that doubles as a tea and gift shop every afternoon to support the important reforestation work carried out by…

Parque Nacional La Tigra

A short distance northeast of the capital, Parque Nacional La Tigra covers 238 sq km of rugged forest, with cloud forest and dry pine forest, numerous…

Macaw Mountain Bird Park

Around 2.5km outside Copán Ruinas is an extensive private reserve aimed at saving Central American macaws. There are plenty of them here, along with…

Lancetilla Botanical Garden & Research Center

One of the largest tropical botanical gardens in the world, the Lancetilla Botanical Garden & Research Center spans 1680 hectares and has 1200 species of…

Parque Eco-Arqueológico Los Naranjos

On the northwest side of the lake, this park was first occupied around 1300 BC, and is thought to be the largest Preclassic-era Lenca archaeological site…

Túnel Rosalila & Túnel de los Jaguares

In 1999, archaeologists opened up two tunnels that allow visitors to get a glimpse of pre-existing structures below the visible surface structures. The…

Parque Nacional Cusuco

Just 45km from San Pedro Sula, but remarkably difficult to access, Parque Nacional Cusuco is a cloud forest nestled in the impressive Merendón mountain…

Parque Nacional Jeannette Kawas

This national park a half-hour boat ride from Tela has several white-sand beaches, including the pretty Playa Cocalito. Offshore coral reefs make for…

Memorias Frágiles

This fascinating photo exhibition was a gift from Boston's Peabody Museum; it features a collection of rare photos detailing the first archaeological…

Carambola Botanical Gardens

These wonderful botanical gardens have well-maintained trails through 40 acres of protected forest, extending up a hillside known as Carambola Mountain…

Comayagua's impressive cathedral is the largest colonial-era place of worship in Honduras. Built between 1685 and 1715, it's adorned with intricate wooden…

Refugio de Vida Punta Izopo

Rivers entering the Punta Izopo Wildlife Refuge spread out into a network of canals that channel through the tangle of mangrove forest. Monkeys, turtles…

Whale Shark & Oceanic Research Center

This center studies whale sharks and monitors the coral reef. It offers regular snorkeling trips to track down whale sharks and spear invasive lion fish…

Situated for defense on a mountainside, the earth shifting due to subterranean water flow here has left the remains twisted into unusual formations. This…

Cuevas de Taulabé

Around 20km south of the Lago de Yojoa is the entrance to the Cuevas de Taulabé, a network of underground caves with unusual stalactite and stalagmite…

Parque Naciones Unidas El Picacho

This small hilltop park 6km from downtown has busy walking trails, but the main reason to visit is to stand at the feet of the approximately 20m high El…

The sapos (toads) are old Maya stone carvings, set along a hiking trail in the hills next to Hacienda San Lucas (they'll give you a map). The site is…

Parque Nacional Montaña de Santa Bárbara

Parque Nacional Santa Bárbara is an isolated national park containing Honduras’ second-highest peak, Montaña de Santa Bárbara (2744m), plus extensive…

Parque Nacional Cerro Azul Meambar

East of Lago de Yojoa, this well-maintained national park boasts kilometers of trails leading to waterfalls, caves and untouched cloud forest. There's…

Fortaleza de San Fernando de Omoa

Omoa’s claim to fame is this colossal Spanish fortress. Built in brick and coral between 1759 and 1777 under orders from King Fernando VII of Spain, the…

Fuerte de San Cristóbal

Built in response to the tumultuous times of the 18th century, the striking Fuerte de San Cristóbal has fantastic views of Gracias and the San Marcos…

Museo Regional de Arqueología

This lovely museum is housed in a former presidential palace, a one-story, tiled-roof house with a beautiful, manicured garden at the center. Inside you…

Arch’s Iguana Farm

The impressive Arch’s Iguana Farm in French Cay is just outside of town. Less a farm than the house of a serious iguana lover, it has iguanas pretty much…

Plaza Morazán

At the center of the city is the Plaza Morazán, often called Parque Central by locals – this is Tegucigalpa's hub. A statue of former president Francisco…

This curious sight is perhaps La Esperanza's most notable building: a small cave now converted into a chapel, complete with a cute facade built into the…

Centro de la Cultura Garinagu de Honduras

It's well worth dropping by this cultural center, and situated right on the Parque Morazán, which is handicrafts, clothing and tools on display, as well…

Núñez Chinchilla

One hundred and fifty meters north of the Grand Plaza and included on the Copan site ticket, this interesting site of 23 residential structures was still…

Basílica de Suyapa

The most important church in Tegucigalpa – and therefore in Honduras – is this neo-Gothic basílica. La Virgen de Suyapa is the patron saint of Honduras;…

Museo Casa Galeano

This museum is located in a beautiful, ancient colonial house with high ceilings, carved timber posts and delightful paint-chipped walls with floral…

Museo de Arqueología Maya

The Museo de Arqueología Maya is worth a visit. The exhibits include some of the best excavated ceramics, fragments from the altars and the supports of…

Casa K’inich

Casa K’inich includes an interactive re-creation of the ancient football game practiced by the Copán residents more than a millennia ago. Displays are in…

Iglesia Los Dolores

This striking church, which dominates an otherwise unremarkable plaza, has some attractive religious art. Its facade contains figures representing the…

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Best things to do in Honduras

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written by Andy Turner

updated 31.03.2023

Rainforests, cloud forests, beaches, jungles, lakes, islands, Mayan ruins, colonial cities, and buzzing metropolises come together in Central America’s least discovered country. Here is our pick of the best things to do in Honduras .

1. See the extraordinary Copan Ruins

2. lago de yojoa for birdwatching and more, 3. see the 500-year-old churches of gracias, 4. relax by the crystal clear waters of roatan island, bay islands, 5. visiting gumbalimba park - one of the best things to do in honduras with kids, 6. explore la mosquita, 7. olancho for the most stunning and challenging terrain, 8. punta sal national park for stunning beaches and more, 9. take a tour of a coffee plantation, 10. bird watching for rare birds, 11. rio platano biosphere reserve, 12. exploring la tigra national park - one of the best things to do in honduras for hiking, 13. comayagua for colonial architechture, 14. rio cangrejal for whitewater rafting and more, 15. try honduran cuisine.

This article is inspired by our Rough Guides guidebooks — your essential guides for travelling the world.

Near the Guatemalan border is the Maya ceremonial city of Copán. The area around the ruins has been inhabited since at least 1400 BC. The town of Copán Ruínas is about 1km (0.6 miles) from the archaeological site. Tourism runs the town and within a few blocks of the cobblestone plaza are dozens of small hotels, ex-pat restaurants, and handicraft shops.

On entering the grounds of the archaeological site, a path leads to the claustrophobic Rosalia and Jaguar tunnels. The tunnels give an idea of how the Maya layered construction, building one temple over another. The trail continues to the Acropolis and Temple of Inscriptions. On the Great Plaza, diagonal from the Temple of Inscriptions, the city’s most important symbol is the Hieroglyphic Stairway.

If you are planning a backpacking trip to Honduras, check out our list of tips for backpacking in Central America .

Exploring the Mayan ruins in Copan is one of the most exciting things to do in Honduras © Inspired By Maps/Shutterstock

Surrounded by misty pine-covered mountains and coffee fincas, the 89 sq km (55 sq mile) Lago de Yojoa is a premier eco-destination that somehow isn’t swarming with tourists. It’s the country’s largest natural lake and a hotspot for birders who come from around the world hoping to glimpse some of the 400 or so species that have been identified here.

Along the lakeshore are several fine hotels, which mostly attract Honduran families, and even a small craft brewery. The American-owned D&D also runs guided boat excursions on the lake.

Lake Yojoa, Honduras © Jpiks/Shutterstock

For a short time, the sleepy colonial village of Gracias a Dios – named after conquistador Juan de Chavez’s reaction after finding flat land after weeks in the mountains – was the capital of all of Central America. Today, with nearby Lenca villages and national parks luring visitors, the town has been capitalizing on its stock of 500-year-old churches and cobblestone plazas.

Much of the original Spanish grid, topped by a small fortification on a hillside called El Fuerte de San Cristóbal, has been reconstructed, with boutique hotels and cafés filling the whitewashed houses. Once the home of a wealthy colonial family, Museo Casa Galeano is a restored colonial house stocked with artefacts, old photographs, and a folk art collection. It’s adjoined by a botanical garden, one of the oldest in the region.

Where to stay in Gracias:

• For spectacular views: Hotel and Restaurant Guancascos
• For natural surroundings: Hotel de Campo Villa de Ada

Church Iglesia Las Mercedes, Gracias, Honduras © Milosz Maslanka/Shutterstock

Most tourism to the islands rotates around Roatán, the largest of the Bay Islands at 64km long (40 miles). It’s here that the cruise industry has sunk about $100 million into modern ports. Mahogany Bay and the Port of Roatán’s Town Center have attracted waves of oversized cruise ships.

Most development has taken place on the Western half of the island. The crystal clear waters of West Bay Beach, the best in Honduras, has seen a surge in development over the past decade. Resorts and condo projects have bought up every last hectare. In the hills above West Bay is Gumbalimba Park an island adventure park with watersports, a monkey island, and a canopy tour that cruise travellers often visit.

Where to stay on Roatan Island:

• For the white sandy beach: Infinity Bay, Spa & Beach Resort
• For high quality: Naboo Resort & Dive Center - Adults Only

Find more accommodation options to stay on Roatan Island

Roatan Island, Honduras © John A. Anderson/Shutterstock

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One of the best things to do in Honduras while travelling with kids is to visit Gumbalimba Park. The park is located in the West Bay of Roatan Island and can be reached by car or taxi from other parts of the island. In the park you can explore the rich flora represented by the lush gardens, featuring a variety of tropical plants. There are also several animals, including macaws, parrots, monkeys, iguanas and sloths.

The Gumbalimba park also houses a museum with artefacts from Honduras' pre-Columbian heritage, as well as examples of traditional Honduran houses and other cultural artefacts. In addition to all the above, one of the main attractions of the park is its popular swimming area, which includes a natural swimming pool with a waterfall and a beach. Here you can enjoy snorkelling and diving in the nearby coral reefs.

Visiting Gumbalimba Park - one of the best things to do in Honduras with kids © Shutterstock

The largest tract of virgin tropical rainforest in Central America remains almost entirely unexplored. Only recently have archaeologists and explorers uncovered stone cities, revealing a lost civilization that remains a mystery. Covering the entire northeastern part of the country, La Mosquitia is sparsely populated, except for a few small towns and isolated Pech, Tawahka, Garífuna, and Miskitos villages.

It should be noted that apart from its exotic beauty Central America is also one of the cheapest destinations to travel to. Read our guide to budget trips around the world and find more places that combine excellent leisure activities with accessibility.

La Mosquita, Honduras © Gustavo Frazao/Shutterstock

Tackle Honduras’s most stunning and challenging terrain. Despite Olancho’s size – it makes up a fifth of Honduras’s total territory – tourist attractions are few, and its high, forested mountain ranges interspersed with broad valleys make getting from place to place difficult and slow.

However, these same ranges harbour some of the country’s last untouched expanses of tropical forest and cloud forest. The national parks of El Boquerón and Sierra de Agalta are awe-inspiring. Along the valleys, now given over to pastureland for cattle, are scattered villages and towns. Both Juticalpa, the department capital, and Catacamas, at the eastern end of the paved road, are good bases for exploring the region.

Olancho, Honduras © JSerrano/Shutterstock

Originally called Punta Sal, the 782km (484 miles) Parque Nacional Jeannette Kawas was renamed after the environmental activist Jeannette Kawas Fernández, who was killed after establishing the park. Two distinct ecosystems are found here: the lagoon and the peninsula. Protecting the bay from strong winds called nortes, the peninsula is home to a combination of unspoiled coral reefs, dense jungle and stunning beaches.

Los Micos Lagoon is separated by a small sandbar near Miami, and canals here weave through the rich landscape where hundreds of species of migratory birds can be seen. Outside of driving to Miami and hiring a boat to enter the lagoon, private transportation here is difficult. We recommend to use Tela-based tour operators like Garífuna Tours , which have regular trips to the lagoon and peninsula.

Punta Sal National Park in Honduras © Shutterstock

Honduras, like all Central American countries, is a significant coffee producer, with many coffee plantations located throughout the country. Coffee production is one of the most important parts of the Honduran economy, and the country is known for producing high-quality Arabica coffee.

Some coffee plantations are open for guided tours where you can get an insight into coffee production. During the tour, you can see coffee plants, learn about the harvesting and processing of coffee beans, and taste different types of coffee. Some coffee plantations also offer accommodation for visitors wishing to experience life on a coffee farm.

Honduras is known for high-quality Arabica coffee © Shutterstock

Thanks to its rainforests, swamps and cloud forests, Honduras is a popular place for bird watching. The country is home to more than 700 species of birds, making it a birdwatcher's paradise.

One of the best things to do in Honduras for bird watching is to choose one of the popular destinations such as Pico Bonito National Park, La Tigra National Park, Selache National Park, or Copán Archaeological Reserve. All of these sites offer guided birdwatching tours and hikes led by local guides who will help visitors see rare and endemic species.

Scarlet macaw © Shutterstock

Named a Unesco World Heritage Site in 1980, the 525,000 hectares (1.3 million acres) Río Plátano Biosphere Reserve is home to a diverse set of rare ecosystems including wetlands, pine savannas, and tropical forest. The only inhabitants are a few Pech and Miskito communities who live in much the same way as they have for hundreds of years.

The array of flora and fauna is dazzling, with bucket list species after bucket list species: jaguars, harpy eagles, Baird’s tapirs, and many others. Despite its natural wonders, most of the park is almost inaccessible. For much of the rainy season, travel here is impossible, while during the dry seasons, running from February to May and August to November, it requires a series of air, boat, and overland connections to get into the interior.

Parque Nacional La Tigra is a 238 sq km (92 sq miles) tract of cloud forest that has been a national park since 1982. While much of the forest was cut down by loggers and the El Rosario Mining Company, it is slowly being recovered. Hiking trails run through the park, mostly from the western entrance at Jutiapa, where there is a small campground, cabins, and a visitor centre.

The 6km (3.7 miles) Sendero Principal is the primary route across La Tigra, though a handful of other trails in various states of maintenance branch off it. Even though the park is so close to Tegucigalpa, it has a surprisingly rich collection of flora and fauna. Mammals like pumas and armadillos are rare, though more than 350 species of birds have been identified, including the resplendent quetzal and wine-throated hummingbird.

Old Mine Building El Rosario San Juancito La Tigra National Park © Shutterstock

The capital of Honduras for more than three centuries before being moved to Tegucigalpa, Comayagua, 71km (45 miles) south of Lago de Yojoa, has the best-preserved colonial architecture in the country. Founded in 1537 by the Spanish explorer Alonso de Cáceres, much of the original city grid remains, along with palaces, churches, and squares.

At the north end of Parque Central, the Catedral de Santa María dates to the late 17th century and is a masterpiece of colonial architecture. Four of the original 16 hand-carved wooden altars have been immaculately maintained. Outside in the tower, the clock dates to around 1100 and was built for the Alhambra in Granada. Iglesia La Merced, four blocks to the south, is the oldest church in Comayagua.

Where to stay in Comayagua:

• For central location: Hotel Antigua Comayagua
• For a charming atmosphere: Apartamentos Casco Historico Comayagua

Honduras, Comayagua city © Shutterstock

Whitewater rafting (also known as river running) and kayaking are one of the best things to do in Honduras to observe the scenery and wildlife of the country. Dozens of professional outfitters around the region will provide all of the necessities. You can be assured that you are in good hands: guides have been through training in the classroom and on the rivers.

In Honduras, the Cangrejal River, on the border of Pico Bonito National Park, has Class III-IV rapids in turquoise water, dodging giant boulders as toucans fly overhead. The region’s longest rafting experience is in La Mosquitia, however, where 13-day expeditions run through the remote Río Plátano Biosphere Reserve, giving spectacular views of rare wildlife.

Cangrejal river in Honduras © Shutterstock

Honduran cuisine is influenced by Spanish, African and indigenous cuisines. A distinctive feature of the cuisine is the variety of ingredients such as seafood, beans, plantain, maize and tropical fruits. The most popular Honduran dishes are:

• Baleadas: a popular street food dish consisting of a flour tortilla filled with fried beans, cheese and sometimes meat or avocado.
• Plátanos Maduros: ripe plantain that is fried and served as a side dish or appetizer.
• Carne Asada: grilled or roasted beef served with rice, beans and salad.

Honduran baleadas© Shutterstock

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Top image © John A. Anderson/Shutterstock

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Unveiling Hidden Central American Gems: Discovering the Best Places to Visit in Honduras for the First-Time Traveler

• by John Dupuis
• May 16, 2023
• Honduras , Travel

Explore the best places to visit in Honduras for first-time travelers, where ancient Mayan ruins meet pristine rainforests and crystal-clear Caribbean waters. Uncover hidden gems, dive into adventure, and create lifelong memories. This article contains some affiliate links, where we make a small commission if you purchase anything after clicking, at no extra cost to you. 

Central America, a vibrant region comprising seven distinct countries, may appear small in size, leading many to assume that the countries are homogeneous. However, each Central American country possesses its own unique attractions. In my opinion, Honduras stands out as a remarkable destination with an abundance of captivating experiences.

Because I live and work in Honduras , you could say I’m biased. And I probably am. But Honduras is special and offers much to see and do that you won’t find elsewhere.

One of Honduras’s greatest assets as a travel destination is its people. Nicknamed ‘ Catrachos ‘ , Hondurans are renowned for their friendliness and hospitality. You’ll receive a warm welcome from most people, complete with genuine smiles, curiosity, and respect.

Tourism, after all, holds the key to opportunity for Honduras. By traveling to Honduras, you can help create a brighter future for the country and its people!

So where are the best places to visit in Honduras as a first-time traveler to the country?

For first-timers, the ideal travel itinerary lies along the corridor between Copán Ruinas and the Bay Islands.This is where you’ll find the best places to visit in Honduras.

Copán is home to the most artistically impressive and most studied Mayan site in Central America. The extensive knowledge we have about Copán and its ancient inhabitants makes it a paradise for history and archaeology enthusiasts. Here, you can delve into the past at the unique museums that provide insights into pre-Columbian life.

Copán offers much more, however, than just its archaeological park. Picture a colonial town adorned with cobblestone streets and red-tile roofs, where upscale boutique hotels and budget-friendly hostels coexist. Chic coffee shops and gourmet restaurants offer a wide variety of culinary delights . Life is good in Copán Ruinas, and you’ll experience the charm of Central America at its finest.

The area around Copán is also prime coffee-growing territory. It’s easy to get out of town to a coffee farm and learn about the harvesting and processing of your favorite morning pick-me-up. Many of these farms have their own shops in town, where you can sample and buy your favorite coffee blends.

Another highlight of Copán is the Macaw Mountain Bird Park , home to numerous beautiful tropical birds and parrots native to Central America. These birds were either former pets or rescued from illegal trafficking. Macaw Mountain plays a crucial role in reintroducing birds into the archaeological park.

View this post on Instagram A post shared by Central America Living (@centralamericaliving)

Onwards from Copán Ruinas to La Ceiba

After exploring Copán Ruinas, continue your journey towards the Bay Islands. This archipelago, once under British rule, proudly preserves its heritage and English-speaking culture.

The easiest route from Copán Ruinas to the Bay Islands involves driving to La Ceiba, a small city on the Caribbean coast.To reach the Bay Islands from La Ceiba, you can choose between air and ferry services. The modern water jet catamaran ferry offers a fast and comfortable journey of fewer than two hours, with two daily departures.

But before getting onto a boat or a plane, I recommend spending at least a couple of nights in the La Ceiba area to visit the Pico Bonito National Park. Most travelers stay in the Cangrejal River Valley , approximately 10 km south of La Ceiba. This area has several hotels and lodges (including my own La Villa de Soledad ), granting you an up-close-and-personal rainforest experience. The Rio Cangrejal also offers some of the best white-water rafting in the world.

From the Cangrejal River Valley, any lodge will be happy to arrange your transfers to the La Ceiba ferry terminal or airport for onward travel to the Bay Islands.

View this post on Instagram A post shared by La Villa de Soledad B&B (@lavilladesoledadbb)

The Bay Islands of Honduras

For many visitors, the main allure of the Bay Islands lies in their spectacular diving and snorkeling opportunities along the Meso-American Barrier Reef. The archipelago comprises six islands and numerous small cays, but only Utila, Roatán, and Guanaja have permanent communities and well-developed tourism services.

Each island offers a unique experience, and it’s worth exploring all three to fully appreciate their distinct charms. Traveling between Utila and Roatán is convenient, thanks to the Utila Dream Ferry . Traveling from Roatán to Guanaja can be less reliable, often requiring a journey back to La Ceiba.

View this post on Instagram A post shared by Utila Dream (@utiladreamferry)

Utila is famous for its dive shops and attracts backpackers with its affordable scuba certification courses. It’s also a popular destination for encountering whale sharks , the largest fish species in the world. There’s a lively nightlife/bar scene on Utila that appeals to younger crowds, although the island also offers a relaxed ambiance that can be enjoyed by all, including those seeking tranquility.

View this post on Instagram A post shared by 🌴🌴🇭🇳El GRINGACHO ❤ 🌊UTILA ✌🏻😎 (@utiladronefotos)

Roatán generally attracts a more well-heeled traveler than Utila and serves as a prominent port of call for cruise ships. While the midweek period can witness a higher influx of tourists due to cruise arrivals, the island’s elongated shape allows you to escape the crowds if you wish. West End, with its small and eclectic beachfront community, and the resort-oriented West Bay Beach are the most popular areas on the island.

Roatán is the only Bay Island to feature a golf course and resort communities that rival other Caribbean destinations. Real estate opportunities on Roatán are competitive due to its popularity. The island also has its own international airport, facilitating direct flights from various U.S. gateways.

On a personal note, I highly recommend exploring the East End of Roatán. This part of the island retains its authenticity and allows you to escape the crowds brought by cruise ships. Experience the charm of small and intimate properties, relish the exquisite beaches, and immerse yourself in the captivating old island communities. Even if you choose to stay in West End, I urge you to plan a day trip to the East End to discover the genuine essence of Roatán.

Further east from Roatán are four more islands. Helene, though technically a separate island due to a natural canal, is an extension of Roatán. It remains relatively undeveloped and lacks tourist facilities. Morat, a small island with a saltwater lagoon, offers minimal attractions and is uninhabited. Next to Morat is Barbareta, a private island with pristine beaches. Pigeon Cays, located along the south shore of Morat, present an idyllic setting reminiscent of Robinson Crusoe, perfect for a day trip.

View this post on Instagram A post shared by Devin Lake (@rng_grey_c7)

Finally, on the eastern edge of the Bay Islands archipelago, lies the island of Guanaja. It was here that Christopher Columbus landed during his final voyage in 1502. Guanaja stands out for its untouched nature and rugged terrain, making it the most mountainous among the Bay Islands. With no roads on the island, boat transportation is the primary means of getting around.

Resorts on Guanaja are relatively small and isolated, offering self-contained experiences that include diving and meals bundled with accommodations. Due to its more remote location, Guanaja tends to be more expensive to visit. You can reach Guanaja from La Ceiba only by air, although there’s also a ferry service from Trujillo.

That wraps up my overview of the best places to visit in Honduras for first-time travelers

Honduras, with its Central American and Caribbean characteristics, offers many reasons to visit, and I’ve missed out a few here, including the Cayos Cochinos, the islands of the Gulf of Fonseca on the little-visited Pacific side, and the pine-clad mountainous interior. But all that and more can be the focus of your next visit! For now, I invite you to explore the enchanting destinations I have described and embark on an unforgettable journey through Honduras.

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John Dupuis

John Dupuis was born and raised in Mexico City but has been living in Honduras since 1992. An avid travel entrepreneur, he's always looking to promote his adoptive country. He founded the Honduras Tips travel guide, which became the “travel bible for Honduras”. Since moving on from Honduras Tips, Dupuis has built a bed and breakfast called La Villa de Soledad in the Cangrejal River Valley, just outside of La Ceiba. He manages his B&B with his Honduran wife, Soledad. He enjoys writing about travel in Honduras and runs Hondurastravel.com.

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Honduras Travel Guide

Looking for an in-depth Honduras travel guide ?

Then you’re in the right place!

Located in Central America, Honduras is a country of lush rainforests, beautiful beaches, and deep history.

There really is something for every kind of traveler in this country of just over 43,000 square miles.

And while the country may have a reputation for being dangerous, don’t let that deter you from checking out this travel gem.

Beach lovers will definitely want to check out the Bay Islands, located just off the east coast of Honduras. The region’s three main islands — Utila, Roatan , and Guanaja — offer a laid-back vibe, white sand beaches, and plenty of nightlife for those who like to party.

The islands are also home to breathtaking coral reefs and many different types of fish, making them a diver’s or snorkeler’s paradise. If you’re looking for a beach experience away from the pristine resorts of the easter islands, Honduras’s Caribbean Coast is the place to go.

Honduras was also once a major hub of Mayan civilization and there are plenty of historic ruins to explore throughout the country.

One of the most popular sites is the Copan Ruins , a UNESCO World Heritage Site located just a few miles from the Guatemala border.

Here, you can check out a Mayan citadel and learn more about this great civilization. Throw on some comfortable shoes, as this site has a lot to explore!

The country’s more rural areas are places of unspoiled natural wonder, with great sites for outdoor explorers — especially hikers wanting to explore some of the world’s best hikes . Do some rafting along the Cangrejal River, hike through the Moskitia Forest, and check out the serene Lago de Yojoa.

Any way you slice it, there’s so much to see in Honduras and no two trips will look exactly alike!

Keep reading to dive into resources that will help you with planning a trip to Honduras, a destination that should be mentioned in every Central America travel guide !

Note: This ultimate guide to Honduras travel contains affiliate links to trusted partners!

Honduras Map

Use this Honduras travel map to begin planning your trip to this incredible country!

Click here for an interactive Google Map version of the above graphic.

Honduras Travel Advice

Plan the perfect trip to Honduras with these travel guides.

Exploring The Caribbean Side Of Honduras On Roatan Island

Copan, Honduras: An Amazing Day Exploring Mayan Ruins In The World’s Most Dangerous Country

From Solo To Sidekicks: Notes On My Central America Group Travel Experience

Top Honduras Tours

Explore the local culture with the help of a Honduras tour guide !

• Roatan Shore Excursion: Monkeys, Sloths, and Snorkel Adventure
• Roatan Ziplines Sloth Park and West Bay Beach Break
• Roatan Barrier Reef Snorkel & Monkeys/Sloth Sanctuary from French Cay
• Day Trip to La Tigra and El Picacho Park from Tegucigalpa
• Roatan Shore Excursion: Kayak Harbor Adventure and Reef Snorkel from French Harbour
• Day Trip to the Mayan Ruins of Copan from San Pedro Sula

Renting A Car In Honduras

Need a rental car for your Honduras trip?

Use Discover Cars to quickly compare your car rental options.

Honduras Hotels

Click here to browse hotels in Honduras !

Prefer self-contained stays? 

Click here to check out unique local rentals!

You can also use this map to search for local stays:

Honduras Travel Insurance

It doesn’t matter if you’re traveling solo or with a group on a Honduras tour. When visiting Honduras — or any other country in the world — make sure to get travel insurance to protect your health and safety.

In my opinion, the best travel medical insurance for travelers is SafetyWing as they’ve got a large network and offer both short-term and long-term coverage — including coverage if you’re traveling for months as well as limited coverage in your home country).

Additionally, SafetyWing is budget-friendly and offers $250,000 worth of coverage with just one low overall deductible of $250.

With coverage, you’ll have peace of mind as you embark on your Honduras itinerary.

Click my referral link here to price out travel insurance for your trip in just a few clicks .

Honduras Travel Guide FAQ

Below, find answers to frequently asked questions about traveling Honduras .

Q: Is it safe to vacation in Honduras?

While crime is very much a reality in Honduras, the country is generally pretty safe to visit. There are certain areas to avoid due to higher crime rates, including municipalities along the north coast and in the central part of the country.

Most experts suggest avoiding Gracias a Dios department; its remote location and high level of drug trafficking make it particularly dangerous for travelers.

On the other hand, the Bay Islands, Copan Ruins, and other areas popular with tourists have a much lower crime rate and have a more robust law enforcement presence.

Keep alert and understand how to avoid pickpockets to protect yourself from petty crime in these areas, but know that more serious violent crime is not as common.

Q: Is Honduras expensive to visit?

Honduras is a very affordable place to visit. The average traveler should budget about $29 USD per day for meals, accommodation, transportation, and other expenses while in the country.

Accommodation rates are a bit more expensive around the coast, so keep that in mind.

Flights will likely be your biggest expense for this country. Round-trip flights from the U.S. generally cost around $400-$500 USD depending on the airline and departure destination, though you can find some great deals if you shop around.

Q: What do I need to know about traveling to Honduras?

One thing to know about Honduras is that the country’s poverty rate is very high. Many of the people you’ll encounter in the country are likely struggling to get by. Be a conscious visitor in Honduras and tip well, shop local, and don’t haggle too much with merchants.

Also, be sure to keep cash handy while in Honduras. Many businesses do not accept credit cards and working ATMs are scarce, so plan to get plenty of cash — ideally in the local currency — before you go.

Q: What are some travel tips for people visiting Honduras?

Leave plenty of time when traveling via ground transportation in Honduras. Local taxi and van services don’t always run on time, so be sure to work any possible delays into your itinerary.

While English is commonly spoken on the Bay Islands , Spanish is the national language of Honduras and most Hondurans only speak Spanish. Learn a few words and phrases before your trip to help you get by and show respect for the locals. Luckily, Spanish is often one of the easiest languages to learn for English speakers .

The country’s climate makes it a particularly welcoming environment for mosquitoes, many of whom carry diseases like malaria and dengue.

Malaria vaccinations, while not required by the Honduran government, are highly recommended. You can get vaccinated and acquire any medications you may need for your trip at your local doctor’s office.

And be sure to pack plenty of insect repellant and cover-up in particularly damp areas.

Q: What is the best place to visit in Honduras?

No visit to Honduras is complete without a trip to the Copan Ruins ! Designated a UNESCO World Heritage Site, this area was once the center of Mayan civilization in the Copan Valley.

Explore the Mayan citadel and stone portraits throughout the site to get a sense of what life was like in the area thousands of years ago.

While there, you can visit the Museum of Mayan Sculpture for even more insight into the artifacts found among the ruins.

Q: Do I need a visa to visit Honduras?

Citizens of the United States, Canada, United Kingdom, Australia, and the European Union do not need a visa to visit Honduras for less than 90 days. Visitors from these countries will need to show a valid passport and proof of a return flight upon entry into the country.

It’s recommended to view your country’s Honduras International Travel Information page for the most up-to-date information on entry and exit requirements. You can also contact the Honduras Embassy.

Q: Are credit cards accepted in Honduras?

While credit cards are sometimes accepted — especially Visa and Mastercard — many establishments only take cash, so make sure to have that on hand.

Moreover, it’s smart to bring two ATM cards in case you run into an issue.

Q: What is the best time to visit Honduras?

While Honduras is a year-round destination, the dry season is between December and April.

Q: What months are summer in Honduras?

Summer in Honduras runs from November to April.

Q: Can you drink tap water in Honduras?

It is best to avoid drinking the tap water in Honduras.

Q: What is the hottest month in Honduras?

The warmest months in Honduras are typically April and May.

Q: What is the local currency in Honduras?

The local currency in Honduras is the Honduran lempira.

What would you add to this Honduras travel guide?

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Trip and Wellness

Destinations, 12 top tourist attractions & things to do in the honduras.

Situated in the heart of Central America, Honduras beckons travelers with its captivating landscapes, inviting them to explore its stunning islands, vibrant rainforests, and majestic mountains. Honduras offers unparalleled diving and snorkeling experiences in the Caribbean, thanks to its proximity to the world’s second-largest barrier reef. Moreover, this enchanting destination boasts a plethora of captivating sights such as ancient Mayan ruins, charming colonial villages, and vibrant festive celebrations. 

Embark on thrilling whitewater rafting expeditions, explore scenic hiking trails, and witness captivating exotic wildlife encounters – the possibilities for fun and adventure are endless in this travel destination. Discover the top tourist attractions in Honduras with Trip & Wellness.

Located in the Caribbean Sea is a captivating destination that belongs to the beautiful Bay Islands of Honduras. Roatan, a sought-after destination for travelers, is a captivating island that beckons cruise ships to its shores. Situated in Honduras, this enchanting locale entices visitors with its breathtaking landscapes and an array of thrilling adventures. 

Roatan offers a plethora of travel experiences, including the chance to explore its stunning beaches and vibrant coral reefs. Visitors can indulge in thrilling activities like diving, snorkeling, and swimming, immersing themselves in the beauty of this tropical paradise. While exploring the island, you will come across various captivating attractions such as the renowned Iguana Farm, the enchanting Carambola Gardens, and the mesmerizing Roatan Butterfly Garden.

Accommodation: Where to Stay in Roatan : Best Areas & Hotels

2. Copan Ruins

Located near the Guatemalan border lies the captivating Maya ceremonial city of Copán. Travelers have been drawn to the captivating region surrounding the ancient ruins for over 3,400 years, with evidence of human habitation dating back to 1400 BC. The charming town of Copán Ruínas is conveniently located just 1km (0.6 miles) away from the mesmerizing archaeological site. Travelers flock to this charming town, where tourism thrives, and the cobblestone plaza serves as the heart of the bustling activity. Within a short distance, there are numerous boutique hotels, delightful expat eateries, and charming handicraft stores, all waiting to be explored.

Upon arriving at the enchanting travel destination, one can explore the captivating archaeological site. The journey begins with a scenic pathway that guides visitors towards the intriguing Rosalia and Jaguar tunnels, offering an immersive experience. As you explore the tunnels, you will gain insight into the fascinating architectural techniques of the Maya civilization. 

Witness firsthand how they skillfully constructed temples upon temples, creating a mesmerizing, layered effect. The journey leads to the majestic Acropolis and the awe-inspiring Temple of Inscriptions. In the heart of the Great Plaza, situated across from the Temple of Inscriptions, lies the Hieroglyphic Stairway, a significant emblem of the city.

Utila, located among the Bay Islands, stands out as an exceptional travel spot for diving enthusiasts in the Caribbean. Utila, located in the beautiful Caribbean, is renowned for offering the most affordable Open Water courses. It holds the impressive distinction of certifying a greater number of new divers than any other destination on the globe. 

However, exploring the vibrant underwater world is not the sole reason why Utila is a renowned travel destination. Alongside various water activities such as swimming, snorkeling, paddle-boarding, and kayaking, travelers have the opportunity to embark on jungle hikes or horseback rides, discover hidden caves, and ascend Pumpkin Hill for breathtaking panoramic vistas.

Accommodation: Where to Stay in Utila : Best Areas & Hotels

4. Lago de Yojoa

Traveling along the scenic route from Tegucigalpa to San Pedro Sula, you will come across Lago de Yojoa, the magnificent natural lake that graces Honduras. This enchanting destination is a paradise for bird enthusiasts, offering a haven for those seeking to observe a diverse array of avian species. This destination is home to over 480 species of birds, such as whistling ducks, northern jacanas, and crakes.

You have the opportunity to embark on a travel adventure in this picturesque lake. Discover the wonders of this serene destination by either strolling along the shore or gracefully navigating through the reeds in a canoe or kayak. Nestled by the lake’s shores, you’ll find two magnificent national parks adorned with majestic mountains. Santa Bárbara National Park graces the northern side, while Cerro Azul Meambar National Park enchants the southern region.

Other popular travel activities in the area include embarking on scenic hikes to discover breathtaking waterfalls, venturing into an enchanting underground cave system, and indulging in captivating tours of aromatic coffee plantations and fascinating archaeological sites.

5. Rio Platano Biosphere Reserve

For avid travelers who appreciate the wonders of nature, the Rio Platano Biosphere Reserve is an absolute must-visit destination. This remarkable reserve safeguards Honduras’s expansive and pristine ecosystems, offering a haven for numerous endangered species. Travelers have the opportunity to embark on thrilling adventures such as hiking, fishing, and rafting in this destination. 

Additionally, they can partake in guided tours that take them through the lush tropical rainforests, allowing them to witness the beauty of exotic birds, monkeys, jaguars, crocodiles, and iguanas. Moreover, this destination boasts a multitude of travel-worthy attractions, including an abundance of archaeological sites like ancient Mayan ruins and a renowned spot that was once graced by the presence of the legendary explorer, Christopher Columbus.

6. Punta Sal

Once frequented by adventurous travelers seeking refuge from the high seas, the enchanting region surrounding Punta Sal now stands as a sought-after destination to immerse oneself in the awe-inspiring wonders of Honduras. In the midst of captivating travel destinations, travelers can explore a range of breathtaking landscapes including sandy beaches, enchanting mangrove swamps, lush rainforests, and picturesque coastal lagoons. 

Amidst these natural wonders, visitors have the opportunity to witness a rich diversity of wildlife species such as vibrant tropical birds, graceful sea turtles, playful dolphins, gentle manatees, elusive crocodiles, mischievous monkeys, and majestic boas. The destination also offers a traditional village with charming, thatched huts, allowing travelers to immerse themselves in the local culture.

7. Gumbalimba Park

When embarking on a family adventure in Honduras, a must-visit destination is Gumbalimba Park. The travel destination is situated in the West Bay of Roatan Island, and it can be easily accessed by car or taxi from various locations on the island. While traveling in the park, you will have the opportunity to immerse yourself in the vibrant flora that is showcased through the magnificent gardens, which boast an array of tropical plants. In addition to that, you can also encounter various animals such as macaws, parrots, monkeys, iguanas, and sloths during your travels.

Located within the enchanting Gumbalimba Park, travelers can explore a captivating museum showcasing the rich pre-Columbian heritage of Honduras. This cultural haven also offers a glimpse into traditional Honduran houses and various other fascinating artifacts, immersing visitors in the vibrant tapestry of the country’s history. Furthermore, among all the features, a major highlight of the park is its renowned swimming spot. This includes a picturesque natural swimming pool adorned with a cascading waterfall and a pristine beach. In this destination, you can experience the thrill of exploring the vibrant coral reefs through snorkeling and diving activities.

8. Rio Cangrejal

Rio Cangrejal stands as a must-visit destination for adventure enthusiasts seeking an adrenaline rush. This renowned site offers unparalleled opportunities for kayaking and rafting, making it the ultimate playground for thrill-seekers. As you embark on your travel adventure, imagine the exhilarating experience of navigating through the river’s extensive stretches of white-water rapids, where the rushing currents gracefully maneuver around majestic boulders and cascade over breathtaking drop-offs. 

Prepare yourself for an abundance of adrenaline-inducing moments that await you along this remarkable waterway. There are four distinct sections of the river that have been classified based on skill levels, catering to individuals with varying levels of experience, from beginners to experts. In the area, you can find numerous travel agencies that specialize in organizing exciting tours, along with experienced guides who can assist beginners in acquiring the fundamental skills of rafting and kayaking.

9. Comayagua Street Carpets

10. Cayos Cochinos

Cayos Cochinos is a captivating travel destination that offers a serene escape for those seeking to immerse themselves in the country’s breathtaking natural wonders. Comprising of two primary islands and a collection of smaller cays, this hidden gem promises a tranquil retreat away from the bustling tourist hotspots. In this travel destination, you won’t find any roads or automobiles. However, there are scenic hiking trails that connect the beautiful beaches to the peaceful villages.

One of the popular travel destinations here is a journey to the lighthouse to experience breathtaking views of the surrounding region. Moreover, the destination boasts breathtaking coastlines that offer perfect opportunities for swimming and snorkeling.

11. La Tigra National Park

Located approximately 20 kilometers away from Tegucigalpa, La Tigra National Park (Parque Nacional La Tigra) stands as a captivating destination to explore in Honduras. Nestled high at an elevation of 2,270 meters, this pristine park safeguards a vibrant cloud forest teeming with ocelots, pumas, and monkeys, although spotting these magnificent creatures is a rare occurrence.

One of the most popular travel destinations in Honduras, this park provides a glimpse into the past, showcasing the natural beauty of the region before deforestation took its toll on the surrounding forests.

The park is a popular destination for bird enthusiasts, as it is home to over 200 species of birds. Visitors can spot a variety of colorful and unique birds such as toucans, trogons, and the rare quetzal. Scenic hiking trails meander through the lush forest, adorned with thriving bromeliads and orchids.

12. Guanaja

Guanaja, a charming island destination, beckons travelers with its breathtaking landscapes and promises of a tranquil getaway. Visitors can unwind amidst the serene surroundings or partake in thrilling outdoor adventures. Guanaja is a perfect destination for diving and snorkeling enthusiasts due to its consistent warm temperatures, excellent visibility, and stunning coral reef. 

Other travel activities to consider include embarking on a thrilling adventure through the lush jungles, embarking on a scenic hike to reach the breathtaking Grant’s Peak, marveling at the beauty of a picturesque waterfall, and immersing yourself in the vibrant local villages to discover their unique shopping experiences, delectable cuisine, and rich cultural heritage.

Q: Is Honduras safe for tourists?

A: Honduras has areas that are safe for tourists, but like any other destination, it’s essential to stay informed about the local situation and exercise caution, especially in certain regions.

Q: What is the best time to visit Honduras?

A: The dry season from November to April is the best time to visit Honduras, as the weather is pleasant for outdoor activities.

Q: Do I need a visa to visit Honduras?

A: Most tourists from North America and Europe can enter Honduras for up to 90 days without a visa. However, it’s essential to check visa requirements based on your nationality.

Q: What is the currency in Honduras?

A: The currency in Honduras is the Honduran lempira (HNL).

Q: Are there opportunities for volunteering in Honduras?

A: Yes, there are various volunteer opportunities in Honduras, especially in conservation and community development projects. Research and connect with reputable organizations for volunteering options.

Related posts:

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Honduras Travel Guide

Last Updated: September 1, 2023

Unfortunately, owing to its violent past, it often gets glossed over for more polished Central American hotspots.

However, Honduras today is a much safer country and is popular with intrepid backpackers and expats looking to get off the beaten path. With world-class diving, a cheap cost of living, and incredible weather, Honduras offers some of the best value in the region.

That said, you’ll still need to take precautions and keep your wits about you — especially on the mainland — as crime and gang activity are still common.

This travel guide to Honduras can help you see the country, stay safe, and make the most of your visit to this beautiful and affordable country!

Table of Contents

• Things to See and Do
• Typical Costs
• Suggested Budget
• Money-Saving Tips
• Where to Stay
• How to Get Around
• How to Stay Safe
• Best Places to Book Your Trip
• Related Blogs on the Honduras

Top 5 Things to See and Do in the Honduras

1. Explore the Copán Ruins

These incredible Mayan ruins are located near the border with Guatemala and are one of Honduras’ most popular tourist attractions. Nestled in a lush jungle valley, Copán Ruinas are a UNESCO World Heritage Site dating back to the height of the 5th century when Copán was a powerful capital of the Southern Maya kingdom. But in 738 CE, the king was captured and executed by his rival and archeologists believe that the city was abandoned by 800 CE. Today, the ruins attract tourists for their intricate stelae, tunnels, a hieroglyphic stairway, as well as the geography of the area itself which is filled with diverse wildlife including monkeys, sloths, parrots, and macaws. It takes a couple of days to see the entire site so try not to squeeze your visit into a day trip. There are two main sites: Copán, the main site originally used for nobility, and Las Sepulturas. To get there, head to the town of Copan Ruinas near the border with Guatemala; the ruins are nearby. Bring lots of sunscreen and water. Admission is 370 HNL.

2. Dive the Bay Islands

The Bay Islands, known as “Islas de la Bahía,” are one of the best diving spots in the Caribbean. They are located in the Gulf of Honduras and near the Belize Barrier Reef, which is part of the Mesoamerican Barrier Reef System. The Roatan, Utila, and Guanaja archipelagos all offer stunning dive sites with crystal-clear waters and incredible marine life. Roatan is the largest island while Utila is the cheapest, attracting budget divers as the island as it also offers a stunning array of wildlife, including nurse sharks, sea turtles, stingrays, and more. Get up close to colorful coral formations or deep dive 2,000 feet into the abyss for bluntnose sixgill shark sightings. Prices start at 870 HNL for one dive or a package of ten dives for 7,405 HNL.

3. Relax at Lake Yojoa

The country’s largest lake is rich in biodiversity with almost 400 bird species and over 100 plant species. This incredible site is a popular fishing spot for locals, a great place to visit a coffee plantation tour, and a fun place to zipline. Or if you’re looking for an adrenaline-filled experience, hike behind the stunning Pulhapanzak waterfall and explore the inside caves with the sound of water pounding around you. For something a bit more peaceful, rent a kayak and spend a few hours paddling around the lake. Or, if you don’t mind small spaces, head into the Caves of Taulabé where you can either explore on your own or hire a spelunking guide if you want to go deep underground. For a nice wander through the lush jungle wetlands, check out Los Naranjos Ecological and Archaeological Park. And if you’re up for a real challenge, hire a guide to climb to the top of Santa Barbara (2,744 meters/9,000 feet).

4. Adventure at Pico Bonito National Park

This sprawling bio-diverse national park is home to lush tropical jungles and moody cloud forests. It’s a haven for hiking, wildlife watching, and ziplining. The Cangrejal River is a fantastic place for white water rafting, with Class I-IV rapids. Or you can go swimming in the river and even jump off the rocks into the water if you feel like it. There are many different hiking trails here too, like the La Roca loop and the El Mapache trail to Bejuco Falls. If you’re a fan of the outdoors, don’t miss it. You can reach the park from La Ceiba or do it as a day trip from nearby regions.

5. Escape to Cayos Cochinos

The archipelago of Cayos Cochinos, made up of Cayo Menor and Cayo Grande, are two coral-abundant islands that offer some of the most postcard-perfect sandy white shorelines in Central America. They offer plentiful diving and snorkeling and the nearby cays are home to the world’s second-largest coral reef system. The only way to reach the Cochino Cays Marine Sanctuary is by boat; you can take a chartered day tour from Roatan and Utila or from La Ceiba. It’s a great place to disconnect and relax.

Other Things to See and Do in the Honduras

1. visit mercado guamilito.

Located in San Pedro Sula, this traditional market is an excellent place to buy Lenca ceramics, high-quality (and reasonably priced) leather, cigars, and silver. There’s also a no-frills food market that locals claim offers the best baleada , a national dish made with flour tortillas, cheese, cream, and fried beans. The market is open daily from 7am-4 pm.

2. Chill out on Utila

Most backpackers make a beeline for the island of Roatan, but if you’re looking for something beyond diving, Utila is a better option. It has a buzzing nightlife, cheap accommodation, beautiful white sand beaches, and even the chance to spot whale sharks. The 45-minute ferry ride from La Ceiba to Utila costs 750 HNL.

3. Visit Parque Nacional Jeannette Kawas

This national park is named after Jeannette Kawas, an environmental activist who fought to protect the area from commercial development and was brutally murdered in 1995. Now, her legacy lives on with this protected area, filled with abundant wildlife including howler monkeys, boa constrictors, and toucans. You’ll also find pristine beaches and untouched coral reefs here. The secluded park is also known as Punta Sal National Park and is just a 30-minute boat ride from Tela, a Caribbean coastal town. Admission is 120 HNL. Day trip prices start around 690 HNL.

4. Go zip lining

If you’re craving an adrenaline rush, Honduras has a dozen zip-lining experiences to choose from all around the country (including several on Roatan). Prices vary but expect to pay at least 950-1,085 HNL for a half-day tour. Lunch is usually included.

5. Explore the Río Plátano Biosphere Reserve

This heavily-forested area is a UNESCO World Heritage Site and one of the last remaining tropical rainforests in Central America. Established in 1982, it spans over 5,250 square kilometers (2,027 square miles) and is home to Mayan ruins, ancient petroglyphs, pumas, jaguars, giant ant-eaters, sloths, and over 2,000 indigenous locals. Getting here requires some effort (it’s a 6-hour bus from La Ceiba followed by a short boat ride) but you’ll be rewarded by sweeping vistas and a rare look at indigenous life in the rainforest. You can hire a day guide on arrival (for around 400 HNL) or embark on a multi-day tour up the river for 3,000 HNL. Kayaking day trips start around 940 HNL and crocodile night watching starts around 1200 HNL. Admission to the reserve itself is by donation.

6. Visit Valle de Angeles

This colonial town makes for a good day trip from Tegucigalpa, the capital of Honduras. It’s located 35 minutes away by car and, aside from the beautiful colonial buildings, there’s a lot of affordable handicraft shopping. While you’re here, spend some time relaxing in Parque Central, where you’ll see the historic colonial church or head into La Tigra, the nearby cloud forests that are full of hiking trails (admission is 247 HNL). Don’t forget insect repellent if you do visit the forest!

7. Attend Carnaval de La Ceiba

This is the biggest carnival in Central America. Held every May in La Ceiba, it attracts half a million revelers every year. The celebration is in honor of Saint Isidore the Laborer, the patron saint of the city. For two weeks, throngs of people flock to La Ceiba’s barrios (neighborhoods), who compete to throw the best carnavalito (little carnival) in town. It’s all in anticipation for the main event, the rainbow-filled parade “La Feria de San Isidro”, which takes place along Avenida San Isidro on the 3rd or 4th Saturday of May.

8. Go hiking in Parque Nacional Cusuco

This ethereal cloud forest is nestled into the Merendon mountain range near the border with Guatemala, making it somewhat difficult to access (during the rainy season you’ll need a 4×4). It’s a 2-3-hour drive from San Pedro. There are five stunning hiking trails that cross the cloud and dwarf forests. Expect to see plenty of parrots, toucans, and quetzals here. Unless you have a 4WD vehicle, you’ll need to go with a tour company. Admission is around 250 HNL.

9. See the Roatan Butterfly Garden

Located in Roatan, this indoor garden is home to over 30 species of moths and butterflies, as well as a large collection of boa constrictors, parrots, scarlet macaws, and tropical orchids. It is best to visit during the early morning when the butterflies are most active. Admission is around 358 HNL.

10. Visit the Lancetilla Botanical Garden

Located on the coast in Tela, Honduras’s only botanical garden happens to also be the largest in Latin America. Spanning over 4,100 acres, it boasts thousands of varieties of national and exotic flora and fauna (including a bamboo collection and an orchid collection). There are over 1,500 trees in its arboretum and the garden also has 3,000 acres of virgin rainforest. It’s open 365 days a year and admission is 198 HNL.

Honduras Travel Costs

Hostels – Shared dorms with 4-8 beds cost 370 HNL per night, with private rooms costing anything from 400 to 1,400 HNL. Free Wi-Fi and free breakfast are generally included. Most hostels also have A/C and hot water.

Wild camping isn’t recommended here due to petty theft, rainstorms, and the sweltering humidity. There are a few campgrounds around the country, though they aren’t any cheaper than staying in a hostel.

Budget hotels – Budget hotels can be found for around 1,000 HNL for a double room. Most of the cheaper hotels include Wi-Fi, however, for a hotel with a kitchen, A/C, and a pool you’ll pay at least 2,000 HNL per night.

Airbnb is available in Honduras but really only found in Tegucigalpa and the tourist spots on the coast. Prices start at 500 HNL for a shared room, 1,000 HNL for a private room, and 2,900 for a villa.

Food – Honduran cuisine leans heavily on fish, soups, beans, rice, and coconut. Popular dishes include guisado (a spicy chicken stew), carne asada (grilled sliced beef), and baleda (cheese and bean tortilla). Generally, you can expect a mix of Spanish, Lenca, and Caribbean influences.

Local meals consisting of rice, beans, and a drink costs around 120 HNL. Set lunch menus at comedores (small local eateries) offer large portions for cheap so stick to them when eating out.

Street food is popular here, with popular favorites being grilled corn, baleadas (a tortilla filled with fried beans, cream, and cheese), pastelitos (a Cuban pastry similar to empanadas), and fruit smoothies (a common breakfast here). These are usually under 50 HNL.

A three-course meal at a restaurant serving local cuisine costs 600 HNL, including a drink. These establishments usually add a 10% service charge to your bill too. Expect a blend of traditional Mayan cuisine (rice, beans, corn, seafood) with touches of Western and Caribbean flair.

A bottle of water is 17 HNL and a latte or cappuccino will set you back 43 HNL. Domestic beer is around 70 HNL.

Backpacking Honduras Suggested Budgets

On a backpacker budget of 875 HNL per day, you can stay in a dorm, eat street food for all your meals, take buses to get around, and do some hikes or other free activities like lounging on the beach. If you plan to drink, you’ll need to add around 150 HNL more per day.

On a mid-range budget of 2,400 HNL per day, you can stay in a budget hotel, eat out at local restaurants, have a few drinks, take the occasional taxi, and do some paid activities like visiting national parks or diving.

On a “luxury” budget of 5,200 HNL, you can stay in a private villa or nicer hotel, take taxis everywhere, eat out anywhere you want, drink more, and do more tours and activities. This is just the ground floor for luxury though. The sky is the limit!

You can use the chart below to get some idea of how much you need to budget daily, depending on your travel style. Keep in mind these are daily averages — some days you’ll spend more, some days you’ll spend less (you might spend less every day). We just want to give you a general idea of how to make your budget. Prices are in HNL.

Honduras Travel Guide: Money-Saving Tips

Honduras is very affordable. You’d be hard-pressed to spend a lot of money here unless you are actually trying to. That said, a true budget traveler always looks for ways to save. Here are some money-saving tips to help you:

• Refill your water – The tap water in Honduras is not safe to drink so make sure you have a reusable bottle with a built-in filter. To stay safe, bring a water filter like LifeStraw to ensure your water is clean and free from bacteria. You’ll save money on buying bottled water and save the environment too!
• Know what to pay – When you need to barter for something, talk to your hostel/hotel staff first. Find out what a fair price is so that you can avoid getting overcharged.
• Avoid paying with a credit card – Honduras is a cash-driven society. In places where you can pay with a credit card, expect fees of 5-10%. Pay with cash as often as possible.
• Learn some Spanish – To avoid getting overcharged, learn some Spanish. Even just a few words and phrases can help you avoid being charged tourist prices.
• Travel during the shoulder season – Prices are highest during the dry months (December-April). To avoid crowds and save money, travel during the rainy season or shoulder season. You might get rained on, however, accommodation and activities will be cheaper.
• Stay with a local – Honduras has a small Couchsurfing scene, but if you book early you can likely find a host who can share their insider knowledge and give you a free place to stay.

Where to Stay in Honduras

Honduras has plenty of fun, safe, and social hostels. Here are some of my suggested places to stay in Honduras:

• Roatan Backpackers Hostel (Roatan)
• Palmira Hostel (Tegucigalpa)
• Iguana Azul (Copan Ruinas)
• Jungle River Lodge (La Ceiba)

How to Get Around Honduras

Bus – The cheapest way to get from A to B in Honduras is by bus. For local city journeys, taxis are recommended due to safety issues (petty theft is common on public transportation).

Direct buses for cross-country trips are more expensive but more comfortable and faster than the slower buses that make multiple stops. A direct bus from Tegucigalpa to La Ceiba takes around 6 hours and costs 860-950 HNL. A direct bus from Tegucigalpa to Copan Ruinas takes 9 hours and costs 1,293 HNL.

The multiple-stop buses ( parando ) are slower and can add a few extra hours to your trip. But, if you’re not in a rush, they can save you upwards of 50%.

Taxi – Taxis are plentiful and can be found pretty much everywhere. Fares start at 74 HNL and are charged at 65 HNL per kilometer.

Shared taxis ( colectivos ) are common for popular routes in the bigger cities too and will slash the private rates in half. Negotiate prices prior to getting in the car. Ask your hotel/hostel staff for rates before you arrive so you aren’t ripped off.

When on the islands, water taxis are your best option for getting around. They run from Roatan to West End, and from Coyolito to Isla del Tigre. Shared water taxis cost between 75-100 HNL depending on the route.

Flying – Domestic flights in Honduras are expensive. Connections between the major cities (La Ceiba, Tegucigalpa, San Pedro Sula) to Roatan, run frequently, however, one-way tickets to these key destinations usually cost between 3,000-4,250 HNL each way. If you’re on a budget, avoid flying.

Car rental – Driving in Honduras is not recommended as the roads aren’t that safe (landslides, flooding), there’s heavy traffic, and robberies are common. Avoid renting a car and stick to buses.

When to Go to Honduras

Honduras is, for the most part, a year-round destination. Temperatures hover around the 27-32°C (82-90°F) mark all year. However, the clammy humidity can feel like it’s higher than that during the rainy season (May-November).

Hurricanes are possible from April to October, however, if you’re willing to change your travel plans on a whim due to the weather, you can save a lot of money by visiting during this period. Be aware that booking during las lluvias (the rainy season), means rural areas (and hiking trails) can be harder to access due to storms.

The driest months, from December to April are considered peak season and are the best (albeit most expensive time) to visit. The coastal areas are particularly packed during this period, although ‘busy’ for Honduras is still pretty quiet compared to other popular Latin American destinations. If you’re serious about diving, you’re also going to get the best visibility during this time.

How to Stay Safe in Honduras

Honduras has found it difficult to shrug off its former status as the ‘murder capital of the world.’ Yet the country has improved leaps and bounds in terms of safety and the majority of travelers have no trouble navigating the country safely.

Homicides decreased by over 50% from 2012-2019 and kidnappings declined by 82% from 2013-2019. The majority of crimes happen in the major cities: Tegucigalpa, San Pedro Sula, and La Ceiba so I would be extra vigilant in those places, especially at night. (I wouldn’t walk around the capital at night alone.)

Outside of those areas, crime is much less common (especially in the Bay Islands). That being said, it’s important to keep an eye on your belongings on public transport, in busy urban areas, and near bus stops/stations.

Take cabs at night (ideally with other travelers) instead of walking alone and avoid walking down side streets that are not well lit.

Walking around during the daytime is usually trouble-free as long as you keep your valuables out of sight and don’t flash fancy jewelry, phones, or money.

Avoid taking the city bus, where pickpocketing is rife.

Since scams can occur here, read about common travel scams to avoid so you can be prepared.

Solo female travelers should generally feel safe here as long as they follow the advice above. Additionally, the standard precautions apply (never leave your drink unattended at the bar, never walk home alone intoxicated, etc.).

If you’re visiting during hurricane season (April-October), be sure to check the weather regularly.

If you experience an emergency, dial 911 for assistance.

The most important piece of advice I can offer is to purchase good travel insurance. Travel insurance will protect you against illness, injury, theft, and cancellations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it as I’ve had to use it many times in the past. You can use the widget below to find the policy right for you:

Honduras Travel Guide: The Best Booking Resources

These are my favorite companies to use when I travel. They consistently have the best deals, offer world-class customer service and great value, and overall, are better than their competitors. They are the companies I use the most and are always the starting point in my search for travel deals.

• Skyscanner – Skyscanner is my favorite flight search engine. They search small websites and budget airlines that larger search sites tend to miss. They are hands down the number one place to start.
• Hostelworld – This is the best hostel accommodation site out there with the largest inventory, best search interface, and widest availability.
• Booking.com – The best all around booking site that constantly provides the cheapest and lowest rates. They have the widest selection of budget accommodation. In all my tests, they’ve always had the cheapest rates out of all the booking websites.
• Get Your Guide – Get Your Guide is a huge online marketplace for tours and excursions. They have tons of tour options available in cities all around the world, including everything from cooking classes, walking tours, street art lessons, and more!
• SafetyWing – Safety Wing offers convenient and affordable plans tailored to digital nomads and long-term travelers. They have cheap monthly plans, great customer service, and an easy-to-use claims process that makes it perfect for those on the road.
• LifeStraw – My go-to company for reusable water bottles with built-in filters so you can ensure your drinking water is always clean and safe.
• Unbound Merino – They make lightweight, durable, easy-to-clean travel clothing.
• Top Travel Credit Cards – Points are the best way to cut down travel expenses. Here’s my favorite point earning credit cards so you can get free travel!

Honduras Travel Guide: Related Articles

Want more info? Check out all the articles I’ve written on Asia travel and continue planning your trip:

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Top 10 Tourist Attractions & Places in Honduras

Honduras , located in Central America , is a tropical paradise that draws a large number of tourists each year with its beautiful islands, lush jungles, and scenic mountains. Honduras has some of the greatest diving and snorkelling possibilities in the Caribbean due to its proximity to the world's second biggest barrier reef. Furthermore, this lovely country has various attractions like as old Mayan ruins, colonial villages, and colourful events. There is no limit to the excitement and adventure here, from whitewater rafting to trekking and exotic animal observation. Read more about Honduras' greatest tourism destinations.

Top Attractions & Places in Honduras

1. cayos cochinos.

Cayos Cochinos, which consists of two main islands and numerous smaller cays, is a calm getaway for individuals who wish to appreciate Honduras' natural beauty without the rush and bustle of tourist throngs. There are no highways or vehicles here, but hiking routes connect the beaches to the peaceful settlements. Climbing to the lighthouse for panoramic views of the surroundings is a popular walk here. Furthermore, the islands include beautiful beaches that are great for swimming and snorkelling.

2. Comayagua Street Carpets

The calm colonial hamlet of Comayagua explodes into a whirlwind of action and colour during the week between Palm Sunday and Easter Sunday with its street carpet custom. The massive carpets are intricately arranged to reflect Biblical personalities and events leading up to Jesus Christ's crucifixion, and are made using layers of coloured sawdust and other natural elements like as rice and flower petals. The community then participates in a procession reenacting the events of the crucifixion by marching on the carpets dressed in costumes, carrying religious objects, and reciting from scripture. Even non-religious tourists should participate in the custom to appreciate the aesthetic splendour of the carpets.

Copán, in western Honduras, is a minor Mayan site known for its outstanding collection of portrait stelae. Copán's stelae and sculptured ornamentation are among the best remaining examples of ancient Mesoamerican art. Copán's stone constructions date back to the 9th century BC. By the 5th century, the city had grown to be one of the most prominent Maya settlements, with over 20,000 residents, but it was suddenly abandoned a few decades later. The surrounding village of Copán Ruinas boasts a variety of lodgings and other visitor amenities.

The beautiful island of Guanaja provides guests with an exquisite getaway where they may rest or participate in enjoyable outdoor activities. The ocean waters near Guanaja are great for diving and snorkelling because to its year-round moderate temperatures, high visibility, and coral reef. Additional activities include jungle trekking, going to Grant's Peak, witnessing a beautiful waterfall, and visiting the nearby communities' shopping, cuisine, and culture.

5. Lago de Yojoa

The largest natural lake in Honduras is a popular tourist destination, with plenty to see and do. Lake Yojoa is good for fishing and birding due to its wealth of fish and bird species. Visitors may also enjoy swimming at neighbouring hot springs, exploring caverns, trekking to breathtaking waterfalls, viewing coffee farms, and researching old Mayan sites. Furthermore, there are several restaurants and motels in the lake region for guests to enjoy.

6. Punta Sal

The protected zone near Punta Sal, which was once utilised as a sanctuary for pirates, is now a popular site to see Honduras' natural beauty and fauna. Tourists may witness tropical birds, sea turtles, dolphins, manatees, crocodiles, monkeys, and boas among the different landscapes of sandy beaches, mangrove swamps, rainforests, and coastal lagoons. In addition, the reserve has a typical hamlet of thatched houses where visitors may learn about the local culture.

7. Rio Cangrejal

River Cangrejal, a favourite destination for adventure seekers, is Central America's best kayaking and rafting attraction. The river provides lots of adrenaline rushes with its extensive lengths of white water rapids racing over rocks and falling over drop-offs. The river is divided into four sections based on ability level, ranging from beginner to advanced. There are various tour companies in the region that can organise trips as well as professional instructors who can teach beginners the fundamentals of rafting and kayaking.

8. Rio Platano Biosphere Reserve

The Río Platano Biosphere Reserve, a must-see for nature enthusiasts, protects some of Honduras' biggest remaining, unspoilt ecosystems as well as some endangered species. Hiking, fishing, and rafting trips are available, as well as tours into the tropical jungles to see exotic birds, monkeys, jaguars, crocodiles, and iguanas. Moreover, the reserve protects a variety of archaeological monuments, including Mayan ruins and a location visited by Christopher Columbus.

Roatán is one of the Caribbean Sea's Honduras Bay Islands. The island of Roatan, a famous port of stop for cruise ships, is one of the most popular tourist destinations in Honduras due to its gorgeous landscape and range of activities. Roatan's beautiful beaches and coral reef give chances for diving, snorkelling, and swimming. There are also several attractions on the island, such as the Iguana Farm, the Caramola Gardens, and the Roatan Butterfly Garden.

Utila, one of the Bay Islands, is recognised as one of the Caribbean's top diving sites. Utila certifies more new divers than any other location in the world, thanks to the lowest Open Water training accessible in the Caribbean. But, diving is not the only thing that draws visitors to Utila. In addition to swimming, snorkelling, paddleboarding, and kayaking, tourists may trek or horseback ride through the forest, explore caverns, and climb Pumpkin Hill for panoramic views.

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The Most Beautiful Spots in Honduras

Whether you are interested in the ancient Mayan ruins at Copán , hiking through the Pico Bonito National Park or freediving in the Bay Islands, these are Culture Trip’s pick of the best things to do in Honduras .

While Honduras’ crime stats are frequently published all over the media, those that venture to Central America’s second largest country will be pleasantly surprised. Friendly locals, diverse wildlife and pristine scuba diving in Utila await, plus there are far fewer touts swarming around tourist attractions in Honduras.

1. Copán ruins

The Copán ruins are an ancient Mayan site, discovered in 1570 by Diego García de Palacio. This area was deeply important as a political, civil and religious center of the Copan Valley. The city was occupied by the Maya for around 2,000 years, and it was abandoned in the 10th century. It’s now a Unesco World Heritage site, and you can wander at will through the vast area and learn about the history of the ancient civilization. Explore the Maya citadel, where you’ll see portrait-style stone monuments called stelae , overlapping step-pyramids, and many ruined buildings.

2. Pico Bonito National Park

Park, Natural Feature

Pico Bonito National Park is located in the Nobre de Dios mountain range, bordered in by pineapple plantations, cattle farms and the Rio Santiago and Cangrejal rivers. Inside the park is a mountain peak that reaches up to 2,435m (7,988ft) above sea level. Pico Bonito’s plant and wildlife vary from tropical forests in its valleys to high-elevation cloud forests on the peaks. A popular destination within the park is The Lodge at Pico Bonito, a privately owned ecolodge that is surrounded by lush wildlife and forestry. Pico Bonito is regarded as one of the best parks for outdoor activities in Honduras, and there are tours and other outdoor adventures such as kayaking or whitewater rafting.

4. Jeannette Kawas National Park

This park is named after the environmental activist Jeannette Kawas who was murdered in 1995 after fighting to get this land protected status as a national park. It’s bursting with wildlife, from howler and white-faced monkeys on land to manatees and marine turtles in the sea, plus more than 100 species of birds in the air. The surroundings are just as varied, with lagoons, coral reefs, tropical rainforests, swamps and wetlands, making it a key tourist attraction in Honduras. Boat trips along the Río Ulúa are available to give travelers a chance to see the wildlife close up. Extreme adventurers might want to rent their own boat or hike solo, but more relaxed travelers can stick to an organized tour or ramble along the beautiful sandy beaches.

Natural Feature

Roatán is a long, thin Bay Island that has become a popular Honduras tourist attraction in recent years. Diving and snorkeling among the abundant coral reefs attract most visitors, while West Bay is a popular place for travelers to stay – hotels range from budget options to more exclusive pricey stays. Although its beaches are the main draw, Roatán also has pine-forested mountainous areas, and the east side of the island is still relatively remote and unexplored.

6. Lake Yojoa

Lake Yojoa, located in a cavity formed by volcanoes long ago, is the largest lake in Honduras, with a surface area of 79sq km (30sq mi). It is one of Honduras’ major tourist attractions. The lake is conveniently located along a highway that travels between Tegucigalpa and San Pedro Sula, two of the country’s largest cities. Sadly, the lush landscape is threatened by deforestation, cattle ranching and development. From here, you can hike to a remote waterfall and visit nearby coffee plantations. Keep your eyes peeled for rare birds (nearly 500 species have seen around the shoreline).

7. Comayagua

Architectural Landmark

The former capital of Honduras, Comayagua is a high elevation city found along the highway between Tegucigalpa and San Pedro Sula, and famous for its Spanish colonial architecture. The city was an important place for politics and religion until it lost its title as the capital in 1880. Wander through the small city to view the stunning architecture; the cathedral has the oldest clock in the Americas, and the 16th-century neoclassical city hall is also impressive. During Easter, it is a great place to watch the traditional Catholic celebrations.

8. Río Plátano Biosphere Reserve

This Unesco World Heritage site is one of the best places to see the plants and animals of Central America’s tropical rainforest. Along with thick rainforests, open savannahs and mountainous regions, Río Plátano is home to more than 2,000 indigenous people and many important archeological sites. The best way to explore is on foot – book a guided hiking tour along the mountain trails and you might spot harpy eagles, colorful macaws, sloths and maybe even a jaguar hiding in the undergrowth. River rafting tours are also available for adrenaline seekers.

9. The Mosquitia (or Moskitia)

The Mosquitia biosphere reserve is one of the country’s last fully undeveloped areas. This area of swampy mangroves, untouched rainforests, and wild coastlines makes up almost a fifth of the entire country, and yet it only has two real roads and a modest population of indigenous peoples. You’ll find incredible wildlife, fantastic views and a thriving local culture. Far from your regular Honduras tourist attraction, a stay in Mosquitia is extremely basic – with no electricity or toilets – but it is an eye-opening experience for those with an adventurous spirit.

10. Cusuco National Park

Natural Feature, Park

This national park is another well-conserved area of Honduras, located behind the city of San Pedro Sula. It’s no easy task getting into the park, because many roads can be inaccessible, but you can get the most out of your trip by hiring a local guide to help you navigate the forest as well as find tropical birds and other wildlife. More than 260 species of bird have been spotted in the park. The best time to see them is early morning; if you visit between April and June, you’re more likely to catch sight of parrots, toucans, and quetzals.

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15 Best & Fun Things To Do In Honduras

Honduras is a Central American country with a tropical climate, home to dense rainforests, mountains, and coastal reefs. The Bay Islands , famous for scuba diving, lie off the northern coast, and Copan , with Maya ruins dating to 400 A.D., is one of the Western Hemisphere’s most important archaeological sites. All of these natural and man-made attractions make Honduras a top tourist destination.

I spent three weeks exploring Honduras, and I was pleasantly surprised by how much there is to see and do in this often-overlooked country.

I toured its ancient ruins, relaxed on beautiful beaches, hiked through the rainforest, and even snorkeled with sharks. And to help you plan your trip, I’ve put together this list of the  15 top-rated things to do and tourist attractions in Honduras . Read on!

Things To Do In Honduras

1. roatan: the best island in honduras (bay islands).

Roatan is an island off the coast of Honduras that is renowned for its white-sand beaches, pristine coral reefs, and turquoise waters. In fact, it’s one of the most developed and popular islands in Honduras.

West Bay Beach  is the most popular beach on Roatan and is lined with restaurants, bars, and hotels. It’s a great place to relax, swim, and people-watch. West Bay is also a top spot for snorkeling and diving, with a coral reef just offshore.

Another top activity on Roatan is taking a  monkey tour . These tours take you into the island’s jungle to see howler monkeys up close in their natural habitat. This is definitely one of the fun things to do in Honduras, as the tour also includes stops at scenic lookout points.

For those looking for some excitement , Gumbalimba Park  offers zip lining, ATV tours, and a bird show. The park also has a beach where you can relax and swim.

In addition to its natural beauty, Roatan is also home to a number of interesting museums.  The Rotan Museum  traces the history of the region, while the  Institute of Marine Sciences  has an impressive collection of marine life. There is a lot to see and do on Roatan, making it one of the top tourist destinations in Honduras.

2. Pico Bonito National Park: A Hiking and Adventure Mecca (La Ceiba)

Pico Bonito National Park  spans 140,000 acres  of pristine rainforest in northeastern Honduras. The topography is diverse, with soaring mountains, rivers, waterfalls, and virgin forests. The national park is also home to an abundance of wildlife  and more than 500 species of birds .

This park is popular with trekkers, birders, and adventure lovers. Miles of trails wind through the jungle, past rivers, and waterfalls. Highlights include  El Bejuco Falls, Pico Bonito peak (the second-highest mountain in Honduras), and the jungle canopy zipline tour.

Other top things to do in Pico Bonito National Park include horseback riding, mountain biking, whitewater rafting, and canopy tours. You can also go birdwatching as more than 500 bird species have been identified in the park.

If you want to stay overnight in Pico Bonito National Park, camping is an excellent option. There are several designated camping areas, or you can pitch your tent at one of the eco-lodges located just outside the park boundaries. Overall, this park is truly a gem and one of the top tourist attractions in Honduras that should not be missed.

3. Little French Key:   A Tropical Paradise (Bay Islands)

Imagine a Robinson Crusoe-type retreat with thatched roofs, hammocks strung between palm trees, and beautiful beaches lapped by clear turquoise waters. Welcome to Little French Key, one of Honduras’ top tourist attractions. 

The tiny island is located in the archipelago’s East End and can only be reached by boat from Roatan or Utila. This island’s top activities include swimming, kayaking, and relaxing in a hammock with a good book.

If you’re looking for a little more action, there’s plenty to keep you busy, including swimming with dolphins, snorkeling, ziplining through the jungle canopy, and exploring by ATV. There’s also a beachfront restaurant and bar serving fresh seafood and tropical drinks, as well as a small spa offering massage and other treatments.

A few minutes away from the beach is the  French Key Animal Sanctuary . The nonprofit refuge is home to hundreds of animals, including iguanas, reptiles, and birds. This is a top spot for animal lovers, especially those who want to get up close and personal with Iguanas.

4. Visit Copan Ruins Archeological Site: The Most Impressive Ruins in Honduras

The Maya city of Copan Ruinas is one of the top attractions in Honduras, which was once one of the most powerful kingdoms in the Maya world. Famed for its beautiful stone sculptures and stelae, this site is one of the best places to learn about the Maya civilization.

The main highlights of the site are the  Great Plaza , with its huge stelae; the imposing  Maya ballcourt , one of the largest in Mesoamerica; the  Rosalila Temple , a beautiful structure that was once painted red; and the  Hieroglyphic Stairway , a monumental staircase with more than 2,000 glyphs.

Other top things to do at the site include exploring the onsite museum, which has an excellent collection of Maya artifacts, and taking a walk through the Copan Ruins Archeological Park, which is filled with lush jungle and home to howler monkeys.

I recommend taking a guided tour of the site, which will help you make the most of your visit and learn about the history and culture of the Maya people. And be sure to visit the nearby  Macaw Mountain Bird Park , where you can see brightly colored macaws and other tropical birds.

5. Roatan Institute for Marine Sciences:   A Must-Visit Museum (Sandy Bay)

Have you ever dreamed of swimming with dolphins? If yes, Roatan Institute for Marine Sciences (RIMS) is the place to make that dream come true. This institute is a research and education center that strives to protect the Bay Islands’ delicate marine environment.

Dolphin encounters are by far the most popular activity at RIMS, and participants must be at least eight years old. During the 30-minute program, you’ll learn about dolphin behavior and get to swim and play with these amazing creatures.

If you’re not interested in swimming with dolphins, you can still enjoy the underwater world by taking a guided reef walk or snorkeling tour. These tours are led by expert marine guides and are suitable for all ages and swimming abilities.

And if you’re a budding marine biologist, you can sign up for “ Dolphin Trainer for a Day .” This program provides an in-depth look at dolphin behavior, training, and care.

6. Utila:   Another Top Island in Honduras (Bay Islands)

Utila is one of the best places to visit in Honduras if you’re looking for an affordable beach getaway. This small island is renowned as a  top destination for SCUBA diving , and there are plenty of diving schools to choose from if you want to take a course. Scuba diving is excellent, with plenty of interesting underwater topography, such as walls, drop-offs, and wrecks to explore. If you don’t want to dive, you can still enjoy the underwater world by snorkeling.

Utila’s top dive sites include  The Pinnacle, The Maze, and Duppy Waters .  The Pinnacle  is an excellent dive site for advanced divers with its many swim-throughs. The Maze is good for divers of all levels and is full of swim-throughs and caves.  Duppy means  “ghost” in Creole, and this dive site gets its name from the many barrel sponges that resemble ghosts.

When you’ve had your fill of diving (or even if you haven’t), there are plenty of other things to do in Utila. You can explore the island by bicycle or on foot, relax on one of the many beaches, or see the island wildlife at the  Iguana Research & Breeding Station .

7. Lake Yojoa: The Largest Lake in Honduras (La Guama)

Next on my list of top tourist attractions in Honduras is Lake Yojoa. This country’s largest lake is set in a scenic valley surrounded by forested hills. The lake is a top destination for birdwatching, with more than  400 species of birds .

Popular activities on and around the lake include hiking, kayaking/canoeing, and exploring an underground cave system. I found the best way to explore the lake was through hiking. There are many trails that offer stunning views of the lake and its surroundings. Guided kayak and canoe tours are also available and are a great way to get out on the water.

The lake is boarded by two mountainous national parks;  Cerro Azul Meambar National Park  to the south and  Santa Barbara National Park  to the north. Both offer beautiful scenery and plenty of opportunities for hiking and birdwatching.

8. Lancetilla Botanical Gardens:   A Hidden Gem in Honduras (Tela)

A trip to the Lancetilla Botanical Gardens is one of the top things to do in Honduras for nature lovers and anyone interested in plants, flowers, and trees. The gardens  date back to 1927  when United Fruit Company established a banana plantation on Tela Bay. Over time, the company’s agricultural scientists collected and planted specimens from all over the world.

Now occupying 4,151 acres (1,680 hectares),  Lancetilla is the second-largest botanical garden in Central America and  home to more than 2,500 species  of fruit trees, palms, flowers, and bromeliads. There are also several butterfly gardens and a zoo with tapirs, monkeys, toucans, and iguanas.

Nature trails wind through the gardens, and you can hire a guide to lead you on tour. You can also take a boat ride along the jungle-fringed canals. The best time to visit is between December and April, when the rains have greened the landscape, and many flowers are in bloom.

If you’re interested in learning more about the history of United Fruit Company’s involvement in Honduras, make sure to visit the  Tela Railroad Museum . This museum is located in an old railroad station and tells the story of the United Fruit Company’s role in developing the country’s economy and infrastructure.

The garden is  situated 7 km (4.3 miles)  from Tela, a small city on the north coast of Honduras.

9. Museum of National Identity (Tegucigalpa)

If you’re interested in history and culture, top your list of places to visit in Honduras with a stop at the Museum of National Identity in Tegucigalpa. The museum traces the country’s roots back to its earliest inhabitants and covers key events in Honduran history.

Exhibits focus on the nation’s rich cultural heritage, including its Maya and Lenca history, as well as the influences of the Spanish colonial era. There are also displays of Honduran traditions, music, and art, as well as a section devoted to the country’s natural history.

The highlight of the museum is the virtual reality tour of the  Mayan Acropolis of Copan , a UNESCO World Heritage Site. The tour uses 3D technology to transport visitors back in time to the height of the Maya civilization. This is a great option for those who don’t have time to visit the site in person.

The museum is located in the capital city of Tegucigalpa in a beautiful National Heritage building known as  Palacio de Los Ministerios.  It’s one of the top tourist attractions in Honduras and well worth a visit.

10. Rio Cangrejal: A River Rafting Mecca (La Ceiba)

Are you a thrill-seeker looking to get your heart pumping? Why not go whitewater rafting on the Rio Cangrejal? This river is located about a 20-minute drive from La Ceiba, and it attracts plenty of adrenaline junkies looking to conquer its rapids.

The river is suitable for  rafters of all skill levels , making it a top pick for families. Beginners can embark on a Class II trip, while experienced rafters can tackle the more challenging Class III and IV rapids. Experienced guides will navigate you through the best sections of the river, past towering cliffs and lush vegetation.

Most tour operators include all the necessary equipment, such as life jackets and helmets, in the price of the trip. You’ll also be given a safety briefing before your adventure begins.

I went on a whitewater rafting trip on the Rio Cangrejal with  Omega Tours , and I highly recommend them. The guides were top-notch, and I felt completely safe throughout the trip. Although I was a bit apprehensive at first, I had an absolute blast.

You can come to Rio Cangrejal any time as the river is not affected by seasonal changes. This makes rafting here one of the best things to do in Honduras all year round.

11. Rio Platano Biosphere Reserve:   A Nature Lover’s Paradise (Mosquitia Region)

Designated a UNESCO World Heritage Site in 1980 , the Rio Platano Biosphere Reserve is another one of the top attractions in Honduras. The reserve is located in the Mosquitia region, one of Central America’s largest tracts of virgin forest.

Encompassing nearly 1.3 million acres (526,000 hectares)  of rainforest, mangroves, and rivers, the biosphere reserve is home to an incredible array of plant and animal species, including jaguars, harpy eagles, and howler monkeys.

The Rio Platano flows through the reserve for nearly 100 miles (160 km) before emptying into the Caribbean Sea. A top activity in the reserve is exploring its waterways by boat. You can also hike to remote areas and overnight in one of the local communities, getting a taste of traditional Mosquitia life.

I highly recommend taking a   guided tour of the reserve . The guides will help you spot wildlife and teach you about the reserve’s ecology and history. Plus, they will also help ensure your safety as illegal loggers and drug traffickers operate in the area.

Due to its remote location, the Rio Platano Biosphere Reserve is not easy to get to, but the journey is well worth it. To get here, you’ll need to fly into La Ceiba and then take a boat ride up the Rio Tinto River.

12. La Tigra National Park: A Hiker’s Paradise   (Tegucigalpa)

With its misty mountain topography and verdant hillsides, it’s no wonder La Tigra National Park is considered one of the most beautiful places to visit in Honduras. A top destination for birding and wildlife enthusiasts, the park is home to an incredible array of fauna and flora, as well as some of the country’s top hiking trails.

More than 200 species of birds  have been spotted in the park, including the rare  resplendent quetzal . With its striking plumage of iridescent green, red, and blue feathers, the quetzal is considered sacred by the Maya and is Honduras’ national bird.

You’re also likely to see white-faced capuchin monkeys, Baird’s tapirs, and Central American agoutis. The park’s hiking trails lead to waterfalls, scenic lookouts, and an abundance of wildlife.

La Tigra National Park is located just outside  Tegucigalpa , the country’s capital, making it an easy day trip from the city.

13. Guanaja: An Island Paradise (Bay Area)

Do you want to get away from it all? If so, consider a trip to Guanaja, one of Honduras’s Bay Islands. This small, rugged island, which is  only 12 miles (19 kilometers) long and 3 miles (5 kilometers) wide , has a population of just over 5,000 people.

But don’t let its size fool you; there is plenty to do in Guanaja. This remote island is a favorite of divers and snorkelers as it is filled with gorgeous coral reefs, dramatic drop-offs, and abundant marine life. You can explore these underwater wonders with one of the many dive outfits in town.

In addition, powdery white sands, swaying palms, and clear waters make Guanaja’s beaches to be among the top attractions in Honduras. And away from the water, other top things to do in Guanaja include hiking the island’s jungle, horseback riding on the beach, and visiting one of the island’s many small churches.

If you want to explore beyond Guanaja’s shores, take a boat trip to the nearby  Pigeon Cays , a group of uninhabited islands perfect for a day of relaxing on the beach or snorkeling in turquoise waters.

All in all, with its pristine beaches, lush jungle, and laid-back vibe, Guanaja is one of the best places to visit in Honduras if you want to relax and escape the crowds. 

14. Talgua Caves:   A Natural Wonder (Catacamas)

Are you looking for the best things to do in Honduras for adventure? A top pick is Talgua Caves, located in Olancho Province, northeastern Honduras.

Discovered in 1994 , these caves were used as a burial ground by the indigenous people of the region. And as time passed, mineral deposits from the caves dropped on the remains, making the bones appear to glow. In fact, these caves are also known as the “ Caves of Glowing Bones .”

In addition to the remains, these place comprises a system of caverns, tunnels, and chambers. Stalactites, stalagmites, columns, and flowstone decorate the caves, and a subterranean river flows through them.

But the caves are not for the faint of heart. They are remote, and the only way to reach them is by a treacherous hike along a rocky, river-crossed path. A guide is essential, both for safety and to bring along some much-needed lights. The reward for your effort is an up-close look at one of Honduras’ most impressive natural wonders.

Due to vandalism, the  Honduran government has since closed part of the caves to the public . However, you can still explore 500 meters of the cave system with a guide.

15. Comayagua:   A Colonial Gem

My last pick for top places to visit in Honduras is Comayagua, the colonial capital until it was supplanted by Tegucigalpa in the 19th century.

The town’s harmonious Spanish colonial architecture is best admired along the central pedestrian streets. The grandest building is the  Cathedral of the Immaculate Conception , built in 1634 and one of the oldest cathedrals in Central America.

Visitors can explore several interesting museums in Comayagua. The top attraction is probably the  Museo de Comayagua , housed in a former 18th-century monastery. It has an excellent collection of pre-Columbian artifacts, as well as displays of the history of Honduras.

Other top things to do in Comayagua include strolling through Central Park and admiring the colonial mansions lining the park. Guided tours within some of the mansions are available.

And don’t forget to try Comayagua’s traditional food. One of the most popular dishes is  baleadas , a thick flour tortilla stuffed with refried beans, cheese, and sometimes eggs or meat.

A trip to Honduras is sure to be action-packed and full of adventure. I have done my best to list some of the top-rated things and tourist attractions in Honduras. It’s now your turn to choose your favorite activities and start planning your trip!

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