mind journey uk

Mind Journey UK

Psychotherapist , mbabcp.

Practice at a Glance

22 Northland Row

Dungannon BT71

• Individual Sessions £60
• Couple Sessions £120
• Pay by Bank transfer

Qualifications

• Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Maria Jukes
• In Practice for 6 Years
• Degree/Diploma from Birmingham University in Department of Social Work and Social Sciences (PG Dip) Post Graduate Diploma in Community Mental Health / 1998
• Degree/Diploma from Ulster University in Healthcare Management (PG Dip) Post Graduate Diploma in Health and Social Care Leadership / 2022
• Cognitive Behavioural Therapist (Queens University), EMDR Therapist, Registered Mental Health Nurse , Pg Diploma Cognitive Behavioural Therapy , Graduated 2018

Specialties and Expertise

Top specialties.

• Obsessive-Compulsive (OCD)
• Narcissistic abuse
• Trauma and PTSD
• Alcohol Use
• Anger Management
• Cognitive Behaviour Therapy and EMDR Therapy
• Domestic Abuse
• Life Coaching
• Life Transitions
• Men's Issues
• Mood Disorders
• School Issues
• Self Esteem
• Sexual Abuse
• Thinking Disorders
• Weight Loss

Endorsement

Client Focus

Participants, treatment approach, types of therapy.

• Clinical Supervision and Qualified Supervisors
• Cognitive Behavioural (CBT)
• Compassion Focused
• Creative Therapy
• Expressive Arts
• Family Systems
• Motivational Interviewing
• Person-Centred
• Schema Therapy
• Trauma Focused

Primary Location

Nearby areas, cities/towns.

Mind Journey UK Counselling Service for Children/Adolescents/Adults in Dungannon. CBT Therapist.

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WELCOME TO Journey In M ind

Emotional Wellbeing Mentoring, Courses & Workshops

for Children, Teens, Parents & Schools

Journey In Mind provides a range of Emotional Wellbeing services for children, teens, parents and schools - face to face across Shropshire (England) and online via Zoom - including one to one and group mentoring, workshops, online  courses and after-school clubs.

Our mentoring empowers adults and young people with important knowledge, tools, techniques and awareness using simple neuroscience, mindfulness practise, mindset shifts,

Neuro-Linguistic-Programming, EFT tapping, positive ps ycholog y

and confidence coaching.

Unlock your power, understand your brain, find your calm,

feel more in control of your emotions & thoughts,

manage stress & anxiety

and build your self-esteem & resilience!  

Kate Thomas is the founder of Journey In Mind - she has over 13 years experience working in schools with children and parents as a qualified primary teacher, and set up Journey In Mind in 2022 after she began studying emotional intelligence and practising mindfulness after a rise of mental health issues in the classroom after the Covid 19 pandemic. Kate is certified in mental health, NLP, mindfulness and confidence coaching and is trained to deliver techniques and approaches to support positive emotional wellbeing. Kate also works with Mini First Aid delivering their Healthy Minds Course to KS2 in schools across Shropshire.

Please click on the link below if you wish to know more about Kate and the emotional wellbeing mentoring she is so passionate about! 

Your mind, your journey, step by step - together!

The Young Minds course made the world of difference to my daughter's confidence and self-awareness! Best investment in her I could have made!

Kate has helped me so much and I loved our sessions together! I really liked learning the science behind why the mindfulness techniques work and this has helped me to use it's power and take control over my anxiety!

Wow! The way you explain things just makes so much sense! I'm learning so much from you alongside my daughter and feel so different already!

After just 2 sessions, I had more control over my anxiety and panic attacks using the mindfulness tools I practised with Kate. And I haven't had an episode at college for weeks now.

The Frazer Family

"kate is super friendly, positive and created a great connection with ben & zahra. we would highly recommend kate's expertise, professionalism, and her calm and compassionate guidance. both ben and zahra have taken their confidence on to secondary school now and are doing so well", yasmin - age 11, "kate gave me the knowledge and skills for my transition to secondary school and increased my confidence and ability to interact with others. i feel kate played a big part in my positive journey through education.", caroline - parent, "kate has so much enthusiasm and passion for helping children and she certainly helped my daughter believe in herself and grow in confidence.", sarah - mum's in business, "kate did a talk for us today and it was absolutely amazing she is just such a friendly person, easy to talk to and open up with and she explains everything in an easy to understand way. i really enjoyed our time together and look forward to working with you again in future.".

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Give us a call or drop by anytime, we endeavour to answer all enquiries within 24 hours on business days.

07815078802

[email protected], enquire here.

The Mind Journey

Addiction, Phobias, Weight Issues, Stress Management 

Hypnotherapy is one of the most relaxing states you will ever experience.

Unlike the misconceptions portrayed in movies and media, hypnotherapy isn’t a state of deep sleep.

You are actually fully in control and aware of what’s going on.

It’s a safe and ‘trance-like’ feeling where you are free to accept or reject suggestions made to you whilst in hypnosis, and what you say is entirely under your control.

Using hypnotherapy, I have helped people to quit smoking, lose weight (through my signature hypno-slim process), overcome phobias and anxiety.

It’s effective because it works with both the subconscious and conscious mind.

Much of the time when we try to heal or change, our conscious mind says “yes” while our subconscious mind says “no” because it’s tied to fixed patterns, trauma, or ideas of safety.

Through hypnotherapy, I bring the subconscious and conscious parts of the mind together so they work on the same new ideas at the same time – without any conflict.

When this happens, suggestions for lifestyle transformations are accepted by the subconscious mind and healing can take place so true change can occur.

You don’t have to fight against yourself anymore. It doesn’t have to be a struggle and you don’t have to make the same mistakes over and over again.

You can change. You can build the life you have always wanted. Please let me help.

THE MIND-HEALING PROGRAMME  6 week journey Holistic investment: starts from £570 | Pay below

This mind-healing journey helps you unburden yourself of years of unwanted habits and anxieties.

If you want to address insomnia, addiction, anxiety, weight issues, depression, or recurring nightmares, etc. we will get to the root issues in our sessions.

By the end of each session, you’ll feel lighter in mind, free of the negativity that’s holding you back, and ready to confidently take on life.

Whether it’s creating a better relationship with your spouse, recovering your health, getting a promotion, starting a business, releasing phobias – your new life is on the other side of healing.

It includes:

• Weekly 90-minute bespoke therapy sessions: that journey through the mind-emotion-body-spirit process: – Stabilisation + symptom management: this part of the journey helps you understand the relationship between your trauma and your symptoms – it gives you the emotion-regulation skills to manage any symptoms and move deeper into the therapy sessions – Trauma processing: depending on your specific needs, we will pull from a variety of mind-healing modalities to address areas of trauma, including healing traumatic memories to release the hold they have on your life today. We also work with your subconscious mind to conquer long-held fears and negative emotion safely and quickly so you feel ready to positively change your life – Integration + recovery: This stage is where life-long empowerment happens. It reinstates trust in self and others. Now your subconscious mind has released the past, you are able to positively shape the now and future. During this integration stage, a reconnection with your life occurs: with yourself, your family, friends, work, confidence and wellbeing. • One 30-minute spiritual healing session – we select from chakra balancing, reiki or sound healing, depending on your specific needs to bring your body and spirit into balance • Mindfulness, meditation and breathing practices are included within every session

Your life will look and feel different by the end of our journey together.

You will access hidden parts of yourself to receive deep healing. Your mind and spirit will be open to new possibilities and ready to take on a new life.

What to test things out before you embarking in the “Turn your life around” journey?

TRY A SINGLE DISCOVERY SESSION Investment: £95 | Pay below

This 75-minute session will give you a beautiful taster experience of the healing journey. It’s a session of discovery, where you will feel comforted, in control, valued and supported.

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• Category: Events

Hellblade: A Journey of the Mind – Tune In To A Special Live Event Exploring Senua’s Mental Health

In Hellblade: Senua’s Sacrifice we set out to tell the story of a Celtic Warrior and her quest to save the soul of her lover – a quest that was both physical and mental, as an exploration of Senua’s experiences of psychosis.

On embarking on the development of Hellblade: Senua’s Sacrifice , we knew it would be critical that we understand in depth the subject matter before attempting to portray it. To gain an understanding of psychosis and what it can be like to experience it, we began what has become a close collaboration with experts by way of research and by way of lived-experience.

In the field of Neuroscience, Professor Paul Fletcher of the University of Cambridge has now been a close collaborator of the team for over 10 years. On the subject of lived-experience, we have partnered with the RCE Wellbeing Hub (formerly Recovery College East) to understand directly from people the impact psychosis and the attached stigma can have on people’s lives.

In Senua’s Saga: Hellblade II , we explore the next chapter of Senua’s life and the next step on her mental health journey. While she has come to a place of acceptance with the voices she hears and the way she perceives the world, she is no longer alone on her quest. She will meet people in Iceland with their own belief systems, who may come to see her unique perspective as a beacon of hope, while others reject it. Just as we did in Hellblade: Senua’s Sacrifice we have once again worked closely with our expert partners to bring Senua’s experience to life in a truthful way.

We’d like to invite you to hear more about this unique partnership and journey into the mind of Senua in a special live event on Tuesday April 9. This collaboration between Ninja Theory and Cambridge Neuroscience will explore the perspectives of both those who have experienced psychosis, and those who work to study and treat it. You will also hear from the Ninja Theory team who will expand upon how we applied these learnings to our games.

Hosted here in Cambridge, you can tune into the livestream at 14:00 BST / 09:00 ET / 06:00 PT Tuesday April 9 on Twitch , YouTube and Facebook . This collaboration has been a special privilege for us as a studio, which is why we’d love for you to tune in and hear first hand how it has shaped our journey into the mind, with Hellblade.

Senua’s Saga: Hellblade II launches on Xbox, PC and via Game Pass on May 21.

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• Government efficiency, transparency and accountability
• NHS injury costs recovery scheme
• Department of Health & Social Care

Guidance on the application of the NHS injury costs recovery scheme for 2024 to 2025

Updated 2 April 2024

© Crown copyright 2024

This publication is licensed under the terms of the Open Government Licence v3.0 except where otherwise stated. To view this licence, visit nationalarchives.gov.uk/doc/open-government-licence/version/3 or write to the Information Policy Team, The National Archives, Kew, London TW9 4DU, or email: [email protected] .

Where we have identified any third party copyright information you will need to obtain permission from the copyright holders concerned.

This publication is available at https://www.gov.uk/government/publications/nhs-injury-cost-recovery-scheme/guidance-on-the-application-of-the-nhs-injury-costs-recovery-scheme-for-2024-to-2025

This guidance is primarily for NHS trusts and NHS foundation trusts that provide treatment for injuries whose costs are recoverable under the NHS injury costs recovery scheme ( ICR ).

It sets out the circumstances where costs can be recovered and the process under which this is undertaken, as well as giving some guidance on how ICR payments should be recorded in annual accounts.

Introduction

The fundamental principle behind the ICR scheme is that those responsible for causing injury to others should meet the cost of NHS treatment. NHS costs are recovered only where personal injury compensation is paid - for example, after a road traffic accident. Funds recovered come primarily from a third-party compensator or insurer.

The scheme includes the recovery of ambulance journey costs and enables contributory negligence (where the person accepts or is found to have an element of responsibility for the injury sustained) to be taken into account when calculating the charges due.

This money goes directly to the trust that provided the treatment, whether NHS trust, NHS foundation trust or an ambulance trust, for reinvesting in improving patient services. The monies recovered are not ‘additional’ funding but the recovery of resources already expended.

The scheme is based on a simple average cost tariff system to allow the efficient and cost-effective recovery of monies while also keeping running costs down in order to maximise the benefits for NHS services.

The process

The legislation places a legal obligation on insurers and solicitors to inform the Secretary of State for Health and Social Care (or the Scottish ministers) whenever a claim is made for personal injury compensation.

Day-to-day operation of the scheme is carried out on behalf of the Secretary of State (for England and Wales) and the Scottish ministers by the Compensation Recovery Unit ( CRU ), part of the Department for Work and Pensions, so in practice notification is made to them.

CRU will send details of claims to NHS providers using form NHS2. This form asks the NHS trust or foundation trust to confirm basic treatment details - for example, date of arrival, whether the patient was treated as an outpatient or if they were admitted, then for how many days (this excludes the day of discharge). The form also requires providers to note if the patient arrived by ambulance and whether the patient has been transferred to another unit and, again, whether that was by ambulance.

Once the form is saved on the system, CRU can calculate how much will be payable in NHS charges if the compensation claim for the patient is successful. It uses a simple average tariff system, currently standing at £1,014 per day for inpatient treatment (which includes an element for subsequent outpatient treatment) and a one-off charge of £825 for outpatient treatment, irrespective of how many outpatient appointments are needed.

Inpatient treatment always supersedes outpatient so, for example, someone who spends, say, 4 nights in hospital and then subsequently has 3 related outpatient appointments will only accrue charges for the inpatient treatment - that is, 4 x £1,014. There is also an overall cap on the amount that can be recovered in NHS charges for any one injury, currently standing at £60,610. This equates to roughly 60 days’ inpatient treatment. The tariffs are updated annually.

Once CRU calculates the amount of NHS charges due, it will issue a certificate to the person or body liable to pay the compensation (the ‘compensator’) confirming that amount.

Compensators are required to pay CRU within 14 days of the compensation claim being settled, or within 14 days of receiving the certificate if the claim has already been settled. CRU then forwards the funds recovered to the NHS trust that treated the injured person.

If the patient named on the form cannot be traced or the information held differs from that given - for example, a different date of treatment - then the form should be returned to CRU with suitable annotation for it to make further enquiries. Initially CRU can only supply trusts with information it receives from insurers.

It is inevitable that some details will be wrong or circumstances may have changed - for example, a name or address may have changed since the date of the accident. It is important, however, that providers search thoroughly for a case before returning it untraced as further enquiries are costly and time consuming. Experience shows that many untraced cases were traceable, but the initial search had been insufficiently thorough.

A simple tariff is in place, which increases each year on 1 April to take account of Hospital and Community Health Services (HCHS) inflation.

The rates are shown in the table below. Earlier rates are available on request from [email protected] .

NHS treatment and ambulance journey charges

The tariff is supported by 2 simple rules:

Inpatient and outpatient charges are mutually exclusive with inpatient taking precedence. This means that if a patient receives both inpatient and outpatient treatment then only the inpatient treatment tariff is recovered.

Money recovered is paid to NHS providers in chronological order. For example, a patient transported by ambulance who spends 5 days in provider A, followed by 10 days in provider B and has subsequent outpatient treatment at provider A would mean 1 x £249 for the ambulance journey, 5 x £1,014 for provider A and 10 x £1,014 for provider B with no recovery in respect of the outpatient treatment. Once the cap is reached, subsequent treatment costs are not recoverable.

Accruing the income

The use of the tariff means that in the majority of cases the provider will know, when it has verified the details, what it may expect to receive once the insurance claim is settled. Some of these claims, however, will not reach payment. For example, it may later emerge that the compensator is exempt from payment of NHS charges.

Statistics provided by CRU on the number of such claims that were withdrawn for the 2022 to 2023 financial year showed that approximately 23.07% of claims did not reach payment. NHS providers are sent monthly schedules of all withdrawn claims with the reason for withdrawal. NHS providers were therefore advised to accrue 76.93% of income with CRU as a debtor.

The remaining 23.07% of income should be included in the provision for irrecoverable debts (under the ‘bad debts’ heading within operating expenses in the annual accounts). In the absence of better information as to which claims will be paid out quickly and which not, trusts should initially include their accruals in long-term debtors, bringing them into short-term debtors after one year. This statistic will be reviewed annually.

The point at which to accrue the income is when the NHS2 form has been received and it has been confirmed from the NHS provider’s records that treatment has been given. The NHS2 form, the provider’s response to it and the calculation of the amount due will form the prime documents for auditing purposes. Clearly, if the provider’s records do not show treatment or if there are discrepancies that need investigating, income should not be accrued.

Receiving payment

All NHS providers have supplied CRU with bank account details. At the end of every calendar month, CRU will pay the amount received in respect of treatment given at the provider direct to the relevant account.

A payment schedule will be sent separately to each provider indicating which cases have been included and how much has been paid. NHS providers should check the schedules on receipt and inform CRU of any discrepancy between what they expected to receive and what has been received.

Discrepancies

There are 2 main reasons why discrepancies may occur:

The first is where the injured person accepts, or is found to have, an element of responsibility for the injury sustained (contributory negligence). Where contributory negligence is agreed, then the proportion of that agreement (for example 75/25) is also applied to the recovery of NHS costs so the certificate of charges will be reduced by the same amount.

The second is where an error has been made at CRU and the insurer has been issued with an incorrect demand. It may not always be possible, for legal reasons, to make corrections in these cases but it is important that they are recorded at CRU and in the trust.

Reviews and appeals

Insurers have the right of review and appeal against NHS charges. The grounds on which an appeal can be made are:

the amount claimed is wrong

the amount claimed takes into account treatment that is not NHS treatment needed as a result of the injury

the payment of compensation was not one that attracted NHS charges

Appeals against NHS charges will be heard by an independent tribunal. CRU is experienced in this kind of work and used to looking at cases involving medical issues.

CRU will subject any appeal to internal review and attempt to resolve the problem using the data that is already available to it. If this is not possible, a copy of the grounds of appeal will be sent to the relevant provider, and the provider will be asked to consider and confirm or amend the information submitted on the original NHS2 or may be required to provide a report outlining why all the treatment provided was appropriate.

Should it not prove possible to resolve the case in this way then it will go forward for formal appeal. At this stage, the hospital may be requested to provide additional information relating to the patient’s treatment received as a result of the injury.

The release of this information is provided for in the Health and Social Care (Community Health and Standards) Act 2003 and the supporting regulations, the Personal Injuries (NHS Charges) (Reviews and Appeals) Amendment Regulations 2007 . The act also contains safeguards so that the tribunal can withhold medical advice or evidence that is submitted to it if it is necessary to protect the patient.

Experience with the benefit recovery scheme is that the majority of appeals can be dealt with on paper and oral hearings are rare.

Under or over payments

As a result of review or appeal, it may be established that either too much or too little has been paid by a compensator in any particular case.

Where too little has been paid, CRU will recover the balance from the insurer and include the amount with the next scheduled payment to the hospital.

Where too much has been paid, CRU will in most cases repay the amount to the insurer, reducing the next month’s payment to the NHS provider by the same amount.

In cases where a provider does not receive regular payments from CRU , CRU may either require the provider to repay the insurer directly or may seek recovery from the provider itself at the end of the financial year.

A ‘de minimis’ level of £25 applies to CRU recovery and will also apply to NHS charges. This means that £25 is the smallest amount that can be recovered. Therefore, in instances where NHS charges are up to £25 short from the compensator, no demands will be issued for the shortfall.

Responsibilities of NHS providers

NHS providers are asked to co-operate with CRU as fully as possible to help the scheme run smoothly and ensure that income is collected as efficiently as possible. There are a number of things that providers can do to help:

providers should limit the number of cases that are returned to CRU from them as ‘no trace’ - if a patient’s details cannot immediately be found on the Patient Administration System (PAS) or other computerised system, the provider should firstly also check manual health records such as those in x-ray departments or physiotherapy clinics before going back to CRU

CRU should be given advance warning of possible mergers between NHS providers - full details of the new structure and relevant contact details should be provided to CRU within 14 days of the merger

providers should notify CRU of any changes to bank account details within 10 working days

providers should report any discrepancies in payments to the NHS Operations team at CRU within 14 days of receipt of payment

providers should try to reply to any enquiry from CRU within 14 working days

providers should, when requested, supply CRU with additional information relating to a patient’s treatment received as a result of an injury for appeals within 5 working days

To contact the ICR policy team at the Department of Health and Social Care, email [email protected] .

To contact CRU , email [email protected] or write to:

Department for Work and Pensions Compensation Recovery Unit Post Handling Site B Wolverhampton WV99 2FR

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