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NBC Sports airs every stage of the 110th Tour de France, including live daily start-to-finish coverage on Peacock .

Additional encores of each stage air on USA at 2 a.m. ET most days. All NBC and USA Network coverage also streams on NBCSports.com/live and the NBC Sports app. Complete broadcast information is here .

Peacock will also air daily live pre-race shows setting up each stage.

The Tour began July 1 with the Grand Départ in Spain before crossing into France on the third stage.

The Tour covers France’s five biggest mountain ranges, including eight mountain stages and four summit finishes.

The Tour will not have a time trial on the penultimate day as it did the last three years. Instead, the 20th stage, usually the last competitive stage for the yellow jersey, includes five significant climbs.

This is the first Tour since 2009 to include the last three men to win a Tour. That’s Dane Jonas Vingegaard, who went from a fish-packing facility worker years ago to the top of pro cycling in 2022; Slovenian Tadej Pogacar, who in 2020 became at 21 the second-youngest winner in race history, then repeated in 2021, and Colombian Egan Bernal, who in 2019 became the first South American to win the Tour.

Mark Cavendish, a 38-year-old Brit aiming to break his tie for the career Tour de France stage wins record of 34, crashed out in the eighth stage of his final Tour.

2023 TOUR DE FRANCE LIVE BROADCAST SCHEDULE

How To Watch the Tour de France 2023

Cheer on your favorite riders and teams as the Tour de France comes to NBC, USA Network, and Peacock this July.

Edited By Aaron Gates

Share | Dec 26, 2023

The Tour de France pedals onto TV every July—showcasing the world’s greatest road cyclists. As in recent seasons, NBC Sports will broadcast this year’s event across NBC , USA Network, and Peacock .

Peacock is our favorite service for watching the race because it carries every stage live and on demand. It’s also the streaming home of the Tour de France Femmes and Vuelta a España.

Keep scrolling for a closer look at watching the Tour de France in 2023—including the complete schedule with channel listings.

Don’t miss the Tour de France

Enter your zip code to find the best TV and internet providers for watching cycling’s greatest event.

• Tour de France channels
• Tour de France schedule
• Best ways to watch the Tour de France
• Watch the Tour de France for free

What channel is the Tour de France on?

You can watch the Tour de France on NBC , USA Network, and Peacock . You’ll get the most live coverage from Peacock, which streams every stage and the daily Tour de France Pre-Race Show . USA Network shows a mix of live and encore coverage, while NBC carries select portions of the race—primarily an encore of the final stage in Paris.

Pro tip: To heighten your Tour de France viewing experience, download the official Tour de France mobile app on your Android or iOS device. The app comes with course maps, real-time stats, and live commentary.

2023 Tour de France schedule

This year’s Tour de France begins on July 1 in Spain before crossing into France on the third day. As usual, the 21-day route features a solid mix of flat to mountainous terrain. Two rest days break up the action before racers make their way to the Avenue des Champs-Élysées in Paris on July 23.

Data effective as of post date. Race times include Peacock’s live Tour de France Pre-Race Show coverage.

2023 Tour de France Femmes schedule

Just as the men’s tour wraps up in Paris, the Tour de France Femmes takes off from Clermont-Ferrand. This is the second edition of the women’s race and features an eight-day route ending with an individual time trial in Pau.

Data effective as of post date.

Best TV plans for watching the Tour de France

A Peacock subscription is the best way to watch the Tour de France. Starting at $4.99 a month, the streaming service provides live and on-demand access to every stage of the men’s and women’s races. You’ll also get daily pre- and post-race studio coverage during the men’s competition, plus race highlights and rider interviews.

If you’re only interested in the Tour de France, you can cancel your subscription after the final stage. Otherwise, Peacock’s cycling coverage doesn’t stop there. The service also hosts the Liège–Bastogne–Liège, Critérium du Dauphiné, Vuelta a España, and Paris Tours. It’s also home to the Summer Olympics , which features road race and track cycling events every four years.

Which TV providers carry the Tour de France

Besides Peacock, most TV services carry Tour de France coverage via NBC and USA Network. Our table below illustrates which popular providers offer the two channels.

Data effective as of post date. *Available in select markets.

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How to watch the Tour de France for free

*CableTV.com utilizes paid Amazon links. Amazon.com Price; $47.99 (as of 5/3/23 11:30 a.m. CT). Read full disclaimer .

The most convenient way to watch the Tour de France for free is by using an over-the-air (OTA) antenna to pick up your local NBC station. Unfortunately, NBC doesn’t show a lot of race coverage—mostly encore presentations of early and late stages. But it never hurts having an antenna in your TV setup.

If you don’t have an antenna, most cost between $20.00 and $60.00. We recommend the Mohu Leaf 50 for its 60-mile range and slim design. But you’ll want to verify the distance of your nearest NBC station by entering your zip code into the Federal Communications Commission’s Reception Map Tool . That’ll help determine if you need a more robust antenna, which we feature on our Best OTA Antennas page.

Pro tip: To make up for every stage NBC doesn’t air, you can stream free race recaps on NBC Sports’ YouTube channel .

The 110th Tour de France will stream on Peacock and air on NBC and USA Network throughout July 2023. Peacock offers the best way to watch Le Tour because it streams every stage from beginning to end. It also carries the entire women’s race, which begins the same day as the men’s competition ends.

If you’re a cycling fan without access to fast and reliable internet, most cable and satellite TV services have NBC and USA Network. Those channels don’t show as much Tour de France coverage as Peacock, but you’ll still see the most vital moments of the race.

How to watch the Tour de France FAQ

Can you watch the tour de france on nbc.

Yes, some Tour de France coverage airs on NBC. But you’ll want a Peacock Premium subscription to watch every stage from start to finish.

How can I watch today’s Tour de France stage?

If today’s date is between July 1 and July 23, you can watch the current Tour de France stage live and on demand via Peacock . Check out our complete Tour de France 2023 schedule for race start times and channel listings.

Is every cycling Grand Tour race on NBC?

No, not every race in the Grand Tour of Cycling airs on NBC. While NBC Sports channels and platforms televise the Tour de France and Vuelta a España, the Giro d’Italia streams on Max’s  B/R Sports Add-On .

What cycling events are on Peacock?

Popular cycling events featured on Peacock include the Tour de France, Vuelta a España, and Summer Olympics . Other major UCI World Tour races like the Giro d’Italia, Milan–San Remo, and Tour of Flanders stream on services like FloBikes and Max’s B/R Sports Add-On .

Methodology

Our sports experts researched and tested the best ways to watch this year’s Tour de France. We examined which channels and platforms carry each Tour de France stage, then determined our viewing recommendations based on race coverage, pricing, and ease of use.

Check out our How We Rank page to learn more about our methods.

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Tour de France 2023 live streams: How to watch for free, channels, schedule and more

Is the Tour de France all about Pogačar vs Vingegaard?

FREE Tour de France live streams

Tour de france live streams around the world.

• Start times

You'll be able to watch the Tour de France online, no matter where you go — so you can follow the titans of the tires. Stage 19 just completed, and saw Matej Mohorič (Bahrain Victorious) take the win in an amazing phtoo-finish.

Read on and we'll show you how to watch Tour de France from anywhere with a VPN , and potentially for FREE .

Tour de France continues through July 23 — full schedule below ► U.K. — ITVX (FREE) ► Australia — SBS on Demand (FREE) ►  U.S. — Peacock , NBC and USA Network ►  Watch anywhere — Try ExpressVPN 100% risk free

It's the biggest race of them all, but these days, the Tour de France means one thing: Tadej Pogačar vs Jonas Vingegaard. Between them the duo have won the last three editions of the race, with Vingegaard taking the 2022 race for Team Jumbo–Visma and Pogačar winning in 2020 and 2021.

In the most recent action, Vingegaard left Pogačar in the dust, gaining six minutes on his rival in the final climb. Pogačar called it "one of the worst days of my life on the bike."

Vingegaard is still in the lead, and fended off some anti-doping questions at the end of Stage 19. Two more stages remain, and Pogačar is still in second, with Adam Yates is in third.

Here's how to watch Tour de France live streams online, from anywhere.

If you live in the U.K., Australia, France, Italy, Spain or Belgium, then you can look forward to a FREE Tour de France live stream in 2023.

That's because the free-to-air ITV4 and its ITVX streaming service in the U.K., SBS and SBS on Demand streaming service in Australia, France.TV in France, Rai Play in Italy, Teledeporte in Spain, and RTBF in Belgium all have rights to the action. 

But what if you're based in one of those countries but aren't at home to catch that free Tour de France coverage? Maybe you're on holiday and don't want to spend money on pay TV in another country, when you'd usually be able to watch for free at home?

Don't worry — you can watch it via a VPN instead. We'll show you how to do that below.

It's only natural that you might want to watch a Tour de France live stream from your home country, but what if you're not there when the race is on?

Look no further than a VPN, or virtual private network. A VPN makes it look as if you're surfing the web from your home country, rather than the one you're in. That means you can access the streaming services you already pay for, from anywhere on Earth. Or anywhere that has an internet connection, at least.

For instance, a Brit who's currently in the U.S. could watch Tour de France live streams on ITVX , even though they're not in the U.K.

They're totally legal, inexpensive and easy to use. We've tested lots of the best VPN services and our favorite right now is ExpressVPN . It's fast, works on loads of devices and even offers a 30-day money-back guarantee. 

Safety, speed and simplicity combine to make <a href="https://go.expressvpn.com/c/4550836/1330033/16063?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.expressvpn.com%2Fgo%2Fcycling%2Ftour-de-france" data-link-merchant="expressvpn.com"" target="_blank" rel="nofollow">ExpressVPN our favorite VPN service. It's also compatible with loads of devices and there's a 30-day money-back guarantee if you want to try it out.

Using a VPN is incredibly simple.

1. Install the VPN of your choice . As we've said, ExpressVPN is our favorite.

2. Choose the location you wish to connect to in the VPN app. For instance if you're in the U.S. and want to view a British service, you'd select U.K. from the list.

3. Sit back and enjoy the action. Head to ITVX or another website and watch Tour de France.

How to watch Tour de France live streams in the US

If you're in the U.S. you have a few options for watching Tour de France. The entire race is on Peacock . However, stage 1 is also on NBC , and stage 3 is on USA Network .

NBC can be accessed with one of the best TV antennas , while USA Network is available in some cable packages. 

If you've cut the cord and don't have cable, you can watch Tour de France via several live TV services, including NBC's own Peacock , plus Sling TV and Fubo .

Of these options, we recommend Peacock: It costs just $4.99/month with ads, or $9.99 without, and includes lots more great content in addition to Tour de France live streams.

If you go the Sling TV route, you'll want Sling Blue, which is $45 per month and comes with more than 40 channels, including NBC (in select regions) and USA Network. And right now, Sling is offering $25 off your first month . 

Fubo, meanwhile, costs $75 per month for 161 channels, including NBC and USA network. Sports fans will find a number of niche sports channels among its lineup. 

In addition to showing Tour de France live streams, <a href="https://imp.i305175.net/c/221109/828265/11640?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.peacocktv.com%2F" data-link-merchant="peacocktv.com"" target="_blank" rel="nofollow"> Peacock also has a huge library of originals and licensed content drawn from various brands. That includes shows like <a href="https://www.tomsguide.com/news/yellowstone-season-5-release-date-and-time-how-to-watch-online" data-link-merchant="tomsguide.com"" data-link-merchant="peacocktv.com"">Yellowstone, Law and Order, the Real Housewives and more.

<a href="https://sling-tv.pxf.io/c/221109/1132376/14334?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.sling.com%2F" data-link-merchant="sling.com"" target="_blank" rel="nofollow"> Sling TV includes both NBC and USA network in its Blue plan, which comes with 40-plus channels. Right now, <a href="https://sling-tv.pxf.io/c/221109/1132376/14334?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.sling.com%2F" data-link-merchant="sling.com"" data-link-merchant="sling.com"" target="_blank" rel="nofollow">new subscribers get $25 off their first month.

If you love sports, you might want to check out <a href="https://geni.us/YkQAuWd" data-link-merchant="geni.us"" target="_blank" rel="nofollow"> Fubo . It's got dozens of sports channels, including NBC and USA Network. Check it out with their <a href="https://geni.us/YkQAuWd" data-link-merchant="geni.us"" data-link-merchant="geni.us"" target="_blank" rel="nofollow">7-day free trial.

If you already use those services but aren't in the U.S. right now, you can watch Tour de France live streams by using a good cycling VPN . And if, for whatever reason, you can't get it working, do remember that you have the comfort of a 30-day money-back guarantee with ExpressVPN.

How to watch Tour de France live streams in the UK

As explained above, every Tour de France stage is being shown for free in the U.K. courtesy of ITV and ITVX  (formerly ITV Hub). 

For those who prefer Welsh-language commentary, S4C is also providing free coverage of the race. This can be accessed for free via BBC iPlayer .

Alternatively, there's Discovery Plus and Eurosport , which have ad-free Tour de France coverage. As Eurosport is part of Discovery Plus, it doesn't matter one which you subscribe to.

Discovery Plus is available for £6.99/month or £59.99/year. You can sign up for Discovery Plus here , or access the service via Amazon Prime Video — and here you can get a seven-day free trial of the service. Plus, if you don't already have Amazon Prime itself, you can get a 30-day free trial of that too. 

On holiday this week? Sign up to ExpressVPN or another VPN service and you'll be able to use the services you already subscribe to.

How to watch Tour de France live streams in Canada

Cycling fans in Canada can watch Tour de France on  FloBikes , which costs US$150 per year.

Not at home right now? Use ExpressVPN or another VPN service to trick your device into thinking you're still in Canada.

How to watch Tour de France live streams in Australia

As you may already be aware, Aussies can watch Tour de France for free on SBS and SBS on Demand .

Not in Australia right now? You can simply use a VPN, such as ExpressVPN , to watch Tour de France on your SBS account, as if you were back home.

Tour de France 2023 route

Tour de France 2023 stages and start times

(All times ET)

Stage 1 – Sat 01/07, Bilbao (182km) – 6.30am Stage 2 – Sun 02/07, Vitoria-Gasteiz to San Sebastián (209km) – 6.15am Stage 3 –  Mon 03/07, Amorebieta-Etxano to Bayonne (185km) – 7am Stage 4 – Tue 04/07, Dax to Nogaro (182km) – 7.10am Stage 5 – Wed 05/07, Pau to Laruns (165km) – 7.05am Stage 6 – Thu 06/07, Tarbes to Cauterets (145km) – 7.10am Stage 7 – Fri 07/07, Mont-de-Marsan to Bordeaux (170km) – 7.15am Stage 8 – Sat 08/07, Libourne to Limoges (201km) – 6.30am Stage 9 – Sun 09/07, Saint-Léonard-de-Noblat to Puy de Dôme (184km) – 7.30am

Rest day – 10/07

Stage 10 – Tue 11/07, Vulcania to Issoire (167km) – 7.05am Stage 11 – Wed 12/07, Clermont-Ferrand to Moulins (180km) – 7.05am Stage 12 –  Thu 13/07, Roanne to Belleville-en-Beaujolais (166km) – 7.05am Stage 13 – Fri 14/07, Châtillon-sur-Chalaronne to Grand Colombier (138km) – 7.45am Stage 14 – Sat 15/07, Annemasse to Morzine (152km) – 7.05am Stage 15 – Sun 16/07, Les Gets to Saint-Gervais-les-Bains (180km) – 7.05am

Rest day – 17/07

Stage 16 – Tue 18/07, Passy to Combloux (22km ITT) – 7.05am Stage 17 – Wed 19/07, Saint-Gervais-les-Bains to Courchevel (166km) – 6.20am Stage 18 – Thu 20/07, Moûtiers to Bourg-en-Bresse (186km) – 7.05am Stage 19 – Fri 21/07, Moirans-en-Montagne to Poligny (173km) – 7.15am Stage 20 – Sat 22/07, Belfort to Le Markstein (133km) – 7.30am Stage 21 – Sun 23/07, Saint-Quentin-en-Yvelines to Paris (115km) – 10.30am

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FOR IMMEDIATE RELEASE Thursday, June 22nd, 2023

LIVE COVERAGE OF THE 110TH TOUR DE FRANCE BEGINS SATURDAY, JULY 1, ON PEACOCK & NBC

Live Coverage of All 21 Stages of Tour de France July 1-23 Across Peacock, NBC, and USA Network; Final Round Coverage Concludes Sunday, July 23, at 10 a.m. ET Exclusively on Peacock

Peacock to Stream Live Start-to-Finish Coverage of Every Stage, Plus Daily Tour de France Pre-Race Shows

‘Team Radio’ Communication Between Riders and Team Directors to be Featured During Broadcast for First Time

Production Elements Also Include Enhanced Augmented Reality Features, Interactive Stage Maps, GPS Race Tracking & More

STAMFORD, Conn. – June 22, 2023 – NBC Sports will present three weeks of wall-to-wall live and encore coverage of the 110 th Tour de France across Peacock, NBC and USA Network from July 1-23.

Daily live coverage of the Tour de France, featuring all 21 stages, begins Saturday, July 1, at 6 a.m. ET on Peacock with the Tour de France Pre-Race Show , followed by Stage 1 at 6:30 a.m. ET on Peacock and continuing at 8 a.m. ET on Peacock and NBC.

The first weekday stage begins Monday, July 3, with live race coverage beginning on Peacock at 6:50 a.m. ET and continuing at 8 a.m. ET on Peacock and USA Network.

Coverage throughout each day of the 21-stage event begins with the  Tour de France Pre-Race Show on Peacock, followed by live race coverage. Final weekend coverage culminates on Saturday, July 22, with Stage 20 live on Peacock at 7:30 a.m. ET, and final stage coverage on Sunday, July 23, live on Peacock at 10 a.m. ET. NBC will present encore coverage of the final stage at 5 p.m. ET on Sunday.

Peacock will stream live start-to-finish coverage of every stage of the 2023 Tour de France, featuring NBC Sports-produced coverage, as well as commentary from the world feed. Peacock will also feature full-stage replays, highlights, stage recaps, rider interviews, and more.

To sign up and watch every minute of live action from the 2023 Tour de France, click here .

Peacock’s expansive programming offers the most live sports of any SVOD service in the United States , including live coverage of Sunday Night Football , Big Ten football (beginning in September), Olympic Games, MLB Sunday Leadoff, Premier League, Notre Dame Football, NASCAR, NTT IndyCar Series, and much more.  Peacock also offers daily sports programming on the NBC Sports channel.

2023 TOUR DE FRANCE

The 2023 Tour de France will cover a total distance of approximately 2,115 miles, beginning in Bilbao, Spain, and finishing 22 days later in Paris.

Expected yellow jersey frontrunners in this year’s field include defending champion Jonas Vingegaard (Team Jumbo-Visma) of Denmark and two-time champion and 2022 runner-up Tadej Pogačar (UAE Team Emirates) of Slovenia, who won this year’s Paris-Nice. Green jersey contenders expected to compete include Fabio Jakobsen (Soudal-QuickStep), Caleb Ewan (Lotto-Dstny), Jasper Philipsen (Alpecin-Deceuninck), who won two stages last year, and seven-time Tour de France points classification winner Peter Sagan (TotalEnergies). Reigning green jersey winner Wout van Aert (Team Jumbo-Visma) is also expected to compete.

Aiming to make Tour de France history, 34-time stage winner Mark Cavendish (Astana Qazaqstan Team) looks to break a tie with Belgian legend Eddy Merckx (34) for the most stage wins in race history.

Americans expected to participate in this year’s Tour de France include 2021 stage winner Sepp Kuss (Team Jumbo-Visma), who helped chaperone Primož Roglič to victory at the 2023 Giro d’Italia, Neilson Powless (EF Education-EasyPost), who finished 12 th overall last year, Matteo Jorgenson (Movistar), Lawson Craddock (Team Jayco AlUla), and Joe Dombrowski (Astana Qazaqstan Team).

COMMENTATORS

NBC Sports’ cycling play-by-play caller Phil Liggett , universally known as the ‘voice of cycling,’ will cover his 51st Tour de France alongside analyst Bob Roll . Liggett and Roll will be on-site at each stage, along with reporters Steve Porino and former professional cyclist Christian Vande Velde .

Paul Burmeister will host daily pre-race and post-race studio coverage alongside Sam Bewley and Brent Bookwalter , who make their NBC Sports debuts as cycling analysts .

PRODUCTION HIGHLIGHTS

NBC Sports will integrate several features into its coverage of this year’s Tour de France:

• ‘Team Radio’ Audio : For the first time, NBC Sports will present select ‘Team Radio’ audio during the broadcast, playing clips of the communication between team directors and riders throughout the race
• NBC Sports will utilize a cutting edge “Virtual” graphics Telestrator, which debuted throughout the 2019 Tour de France and produces augmented reality cyclist graphics for the commentators to move and analyze
• The enhanced augmented reality features will include 3-D animated maps that track where the riders are in real time on the route and profile the stage terrain
• Vande Velde will have a camera focused on him as he reports to offer real-time updates on race situations, while traveling aboard a motorcycle on the course
• Real-time data of course gradients and the riders’ speeds

NBC Sports’ coverage will include real-time speeds of both the leaders and the peloton, and additional maps that show more detailed versions of the finishes and each mountain climb.

Coverage will also utilize several production enhancements and updated graphic elements, including a pointer feature to easily identify and focus on one rider in the peloton, and exclusive profiles on teams and riders.

NBC SPORTS SOCIAL MEDIA:

Fans can keep up with the Tour de France through NBC Sports’ social media platforms throughout the race, including exclusive behind-the-scenes photos, interviews, video clips, up-to-date news reports and stories from around the cycling world through the NBC Sports Cycling Facebook page and @NBCSNCycling on Twitter. In addition, fans can visit NBCSports.com/cycling for a live stream schedule, stage maps, results, routes and more.

NBC SPORTS’ 2023 TOUR DE FRANCE SCHEDULE

(subject to change, all times ET)***All live coverage on NBC and USA Network is also available on the NBC Sports app:

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How to watch Tour de France 2023: Live stream the 110th edition

The 2023 Tour de France arrives in Paris for its final stage: here's how to watch the racing on TV

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It's the final day of this year's race, and – with the battle for the yellow jersey effectively over – Jonas Vingegaard (Jumbo-Visma) has achieved his second victory in a row. The sprinters will be out for glory in Paris, however, so you'll be looking for a Tour de France live stream so you can watch the action from the finish line as it happens. Coverage is available free-to-air on ITVX (UK) and SBS On-Demand (AUS), so make sure you know how to  watch for free with a VPN from anywhere .

Saturday's stage 20 between Moûtiers and Bourg-en-Bresse was won by two-time Tour winner Tadej Pogačar (UAE Team Emirates). That meant that second-placed Pogačar, who had been neck-and-neck with Vingegaard until Tuesday's time trial, claimed back a few seconds in the General Classification , but not enough to make a significant dent on Vingegaard's seven-minute lead. Pogačar's UA teammate, Adam Yates, will occupy the third step on the podium.

Sunday's final stage takes the riders on a 115km route from Saint-Quentin-en-Yvelines to Paris, culminating on the famous Champs-Élysées. Alpecin-Deceuninck  will surely be trying to get their green jersey wearer, Jasper Philipsen, in contention for a sprint finish, with the rider trying to secure his fifth stage stage win of this year's Tour. You can find out if he manages it by tuning into a Tour de France 2023 live stream. You'll find everything you need to know about how to watch the race below.

Quick guide to watching the Tour de France 2023

Like many big bike races the Tour de France will be live-streamed on GCN+, Discovery+ and Eurosport, as well as ITV4, in the UK and in Europe. 

Subscription costs are £6.99/month or $8.99/month, and £39.99 or $49.99 for a year.

Flobikes will be showing the race in Canada; a year-long subscription will set you back $209.99. Meanwhile, in the USA NBC Sports  via Peacock Premium ($4.99 per month in the US) will show the race. Australians can can watch the Tour for free on SBS on Demand.

AUS FREE live stream: SBS On Demand

UK: Stream on GCN+ and Eurosport Player (£6.99/mon)

US: Stream on NBC Sports ($4.99 a month)

Anywhere: Watch your local stream from anywhere with ExpressVPN

Watch Tour de France live stream in the UK

All 21 stages of the 2023 Tour de France route will be broadcast live in the UK, with GCN+ , Discovery+ , Eurosport and ITV all showing the live action.

Highlights and analysis shows of each stage will also be available.

To gain access to Discovery+ and Eurosport coverage, you can subscribe for £59.99 a year, or £6.99 per month. Alternatively, access to GCN+ also costs £39.99 a year, or £6.99 per month. ITV's coverage (via ITVX) is free to view.

Welsh cycling fans also have the option of watching the race on Welsh-language channel S4C.

Watch Tour de France live stream from anywhere on the planet

If you’re abroad during 2023 Tour de France – France, perhaps? – you might have a problem accessing your regular streaming service because of geo-blocking restrictions. Thankfully, there’s an easy solution.

If you’re not in the country for the Tour de France 2023, you can just download and install a VPN and use a location inside the United Kingdom to watch the broadcast live as if you were back home. 

Setting up a VPN is simple – just download, install, open the app and select your location. 

Try out Express VPN for its speed, security and simplicity to use. It is also compatible with a range of devices and streaming services (e.g. Amazon Fire TV Stick, Apple TV, Xbox, PS4, etc.), giving you the option to watch wherever you want.

A VPN is a piece of software which offers both online privacy and ability to change your IP address, meaning that you can access on-demand content or live TV like you would back at home while in another country. There are other great options out there, of course, and plenty of free VPNs but our sister site TechRadar recommends the paid-for ExpressVPN, which it consistently rates as the best VPN provider. Express VPN gives you the added benefit of a 30-day money back guarantee and three months free with a yearly plan.

<a href="https://go.expressvpn.com/c/4550836/1330033/16063?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.expressvpn.com%2Fgo%2Fcycling" data-link-merchant="expressvpn.com"" target="_blank" rel="nofollow"> Try ExpressVPN for 30 days ExpressVPN offers online privacy and unblocks your usual streaming services from abroad. It has apps to use on phones, laptops, Amazon Fire TV Stick, Apple TV, Xbox PlayStation, Android and Apple mobiles, and for more many devices.

Best of all, there's a 30-day money back guarantee . So, if it's not for you, then they'll give you your money back without a quibble.

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Watch Tour de France live stream in the USA, Canada and Australia

In the USA and Canada, you can watch the Tour de France live every day on NBC Sports , while on-demand streams and highlights from the French Grand Tour will also be available.

Canadian cycling fans also have the option of watching the race on FloBikes .

In Australia, SBS will show the racing live every day, with highlights packages also available. 

Watch Tour de France live stream in Europe

Discovery+ and GCN+ are all available to viewers across Europe, including from France, Belgium and the Netherlands. 

In addition to Discovery+ and GCN+, French viewers also have the option to watch their home race on France TV Sport, with Rai Sport in Italy, RTBF in Belgium and NOS in the Netherlands all available, too. 

Tour De France 2023 Stages

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1. Accessing a service from another country (subject to the terms and conditions of that service) 2. Protecting your online security and strengthening your online privacy when abroad

We do not support or condone the illegal or malicious use of VPN services. 

Consuming pirated content that is paid-for is neither endorsed nor approved by Future Publishing. 

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Rob has been Content Director of Cycling Weekly - and stablemates Bikeperfect, Cyclingnews.com and MBR - since May 2021. Before that he spent two years in similar role at Bikeradar, which followed 12-years as Editor-in-chief of Cycling Plus magazine and eight years at Runner's World. In his time as a cycling journalist he's ridden from London to Paris at least twice, London to Bristol once, completed the Fred Whitton Challenge, L'Etape du Tour and Maratona dles Dolomites. He's also jumped into the broom-wagon at La Marmotte and Oetzaler Radmarathon.

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Tour de France 2023 preview: Full schedule and how to watch live

Another thrilling battle at the 2023 Tour de France is in sight as Tadej Pogacer will try to take back the Tour de France crown that he lost to Jonas Vingegaard last year. Here is all you need to about this year’s race which begins on 1 July in Bilbao, Spain.

The Tour de France 2023 has all the makings of another road cycling thriller.

Will the world’s most prestigious race be the third act in the epic battle between defending champion Jonas Vingegaard of Denmark and 2021 champion Tadej Pogacar ?

Soon we will have all the answers with the 110 th edition of the French Grand Tour starting on Saturday (1 July) in Bilbao, the largest city in the Basque Country, Spain.

Vingegaard (Jumbo-Visma) is hoping to be crowned champion again, after he won last year’s race as just the second Dane in history ahead of Slovenia’s two-time Tour de France winner, Tadej Pogacar

It is the 110 th edition of the French Grand Tour that will feature Tokyo 2020 Olympic champion Richard Carapaz , silver medallist Wout van Aert and bronze medallist Pogacar.

La Grande Boucle will cover 3,404 km over the 21 stages, with the final stage taking place at the Champs-Élysées in Paris on 23 July. There are eight flat stages, four hilly stages, one time trial and eight mountain stages. Four of these have summit finishes, including the stage to the mythical Puy de Dôme.

176 riders will be on the start line at the Guggenheim Museum, one of Bilbao’s major tourist attractions, with eight riders for each of the 22 teams.

Below you will find everything you need to know about this year’s Tour de France.

How to qualify for road cycling at Paris 2024. The Olympics qualification system explained

Tour de france 2023 general classification riders to watch.

In 2022, we witnessed a breathtaking duel between Vingegaard and Pogacar , and they are coming into this year’s race as the two big favourites.

The 26-year-old Dane has participated in four stage races this season, having won three of them in dominant fashion - O Gran Camiño, Itzulia Basque Country, and most recently the Critérium du Dauphiné.

Pogacar and Vingegaard last faced each other at the Paris-Nice in March, where the 24-year-old Slovenian claimed victory ahead of David Gaudu and Vingegaard .

UAE Tean Emirates captain Pogacar has claimed no less than 14 victories this season including Paris-Nice, Tour of Flanders, Amstel Gold Race and La Flèche Wallonne, before he crashed and broke his wrist at the Liège-Bastogne-Liège.

The two-time Il Lombardia winner made his comeback last week, claiming both the Slovenian national time trial and road race championship.

2022 Giro d’Italia winner Jai Hindley is going to be the leader on a strong BORA - Hansgrohe team. At the Critérium du Dauphiné, 27-year-old Hindley finished fourth behind Adam Yates of the UAE Team Emirates and his compatriot Ben O'Connor of AG2R Citroën Team.

With his win at last year’s Giro, the Australian has shown that he has the endurance needed to compete in a three-week Grand Tour.

22-year-old Mattias Skjelmose (Denmark) stunned the world of cycling by winning the Tour de Suisse earlier this month ahead of the likes of Remco Evenepoel and Juan Ayuso .

He continued his impressive run and was crowned Danish road race champion on Sunday (25 June), after a spectacular solo effort in the final kilometres.

The Trek-Segafredo rider has participated in one Grand Tour previously as he rode the Giro d’Italia last year finishing just 40 th . This year’s Tour de France will be a test of his stamina.

And dont count out Enric Mas. The 28-year-old Spaniard has finished second in the general classification at the Vuelta a España three times and is hoping to make the podium at the Tour.

The Movistar rider came in top six overall in three stage races this season.

Other key riders at the Tour de France 2023

Green jersey.

Last year's points competition winner Wout van Aert has already announced that the green jersey will not be a target for him as he aims to win stages and prepare for the UCI Cycling World Championships that takes place just two weeks after the finish in Paris.

That leaves Jasper Philipsen of Alpecin-Deceuninck as the favourite to take the crown. The Belgian clinched two stages last season - including the most prestigious sprint finish on the Champs-Élysées - and he has already six race wins this season. His versatile teammate Mathieu van der Poel seems to be in the shape of his life, and if the Paris-Roubaix winner gets the freedom to chase the green jersey, watch out for the Dutchman.

The biggest threat might come from Soudal-Quick Step that always target stage wins with their sprinter. Fabio Jakobsen will be their trusted sprinter, like last year. The Dutchman is supported by a strong sprint cast with the most experienced lead-out man in the peloton, Michael Mørkøv, to set him up. 

Sprinter’s teams like Team Jayco Alula with Dylan Groenewegen and Lotto Dstny with Caleb Ewan will also chase stage wins and are contenders for the green jersey.

Denmark’s Mads Pedersen and Biniam Girmay of Eritrea are not only great sprinters but also good climbers. That ability can secure points for the green jersey classification on the more hilly stages. Pedersen took his first Tour de France stage win in last year’s edition and claimed the green jersey in the Vuelta a España, but like van Aert he has announced his focus is to arrive in top shape at the UCI Cycling World Championships in Glasgow.

Polka dot jersey

In the last three editions of the Tour de France, the winner of the king of the mountains classification has also been the overall winner of the Tour de France. Therefore, Pogacar and Vingegaard are the top contenders this year.

For the French riders it will be a special achievement to be on the podium in Paris wearing the polka dot jersey. Thibaut Pinot , who was king of the mountains classification at the Giro d’Italia in May is keen on challenging the two top guns as is 2019 polka dot jersey winner Romain Bardet .

Tour de France 2023 route and important stages

The 2023 Tour de France begins with a hilly stage containing some 3,400 metres of climbing. Contenders for the overall win will have to be ready from the start on the hills around Bilbao. The stage suits classics specialist like Mathieu van der Poel , Wout van Aert and Julian Alaphilippe who all want to be the first rider to wear the yellow jersey at this year’s Tour de France.

After another hilly stage in the Basque Country to San Sebastian on stage two, the peloton will cross the French border and resume the race with flat stages on day three and four. 

Stage five will take the peloton on the first mountain stage in the Pyrenees which includes Col du Soudet and Col de Marie Blanque. The following day, the riders will tackle the mythical mountain Col du Tourmalet before finishing the stage on the category 1 climb Cauterets-Cambasque. Week one concludes with an eagerly anticipated summit finish to the volcano Puy de Dôme that returns to the Tour after a 35-year absence.

On stage 13 in week two, the teams face a gruelling finish to Col du Grand Colombier in the Jura mountains. The two following days will also test the riders’ climbing skills with stage 15 featuring a summit finish to Saint-Gervais Mont-Blanc in the Alps to end week two.

The final week kicks off with stage 16, the only individual time trial in the race. It is just 22 kilometres long but contains a fair amount of climbing, especially in the second part of the route. After the time trial, the queen stage of the Tour de France with more than 5000 metres of climbing is sure to generate plenty of drama. Colo de la Loze, the highest point of the race at 2304m, is the biggest obstacle on this stage being 28 kilometres long, with an average gradient of six percent.

Two flatter stages follow ahead of a short but mountainous penultimate stage in the Vosges on stage 20. It will be the last chance for the general classification contenders to gain time before the celebrations in Paris.

Day-by-day route of the 2023 Tour de France

Saturday 1 July: Stage 1 - Bilbao-Bilbao (182km)

Sunday 2 July: Stage 2 - Vitoria-Gasteiz - Saint-Sebastian (208.9km)

Monday 3 July: Stage 3 - Amorebieta - Etxano-Bayonne (187.4 km)

Tuesday 4 July: Stage 4 - Dax - Nogaro (181.8 km)

Wednesday 5 July: Stage 5 - Pau - Laruns (162.7 km)

Thursday 6 July: Stage 6 - Tarbes - Cauterets-Cambasque (144.9 km)

Friday 7 July: Stage 7 - Mont-de-Marsan - Bordeaux          (169.9 km)

Saturday 8 July: Stage 8 - Libourne - Limoges (200.7 km)

Sunday 9 July: Stage 9 - Saint-Léonard-de-Noblat - Puy de Dôme (182.4 km)

Monday 10 July: Rest Day

Tuesday 11 July: Stage 10 - Vulcania - Issoire (167.2 km)

Wednesday 12 July: Stage 11 - Clermont-Ferrand - Moulins (179.8 km)

Thursday 13 July: Stage 12 - Roanne - Belleville-en-Beaujolais (168.8 km)

Friday 14 July: Stage 13 - Châtillon-sur-Chalaronne - Grand Colombier (137.8 km)

Saturday 15 July: Stage 14 - Annemasse - Morzine Les Portes du Soleil       (151.8 km)

Sunday 16 July Stage 15 - Les Gets les portes du soleil - Saint-Gervais Mont-Blanc (179 km)

Monday 17 July: Rest Day

Tuesday 18 July: Stage 16 - Passy - Combloux (22.4 km individual time trial)

Wednesday 19 July: Stage 17 - Saint-Gervais-Mont-Blanc - Courchevel (165.7 km)

Thursday 20 July: Stage 18 - Moûtiers - Bourg-en-Bresse (184.9 km)

Friday July 21: Stage 19  - Moirans-en-Montagne - Poligny (172.8 km)

Saturday July 22: Stage 20 - Belfort - Le Markstein Fellering (133.5 km)

Sunday July 23: Stage 21 - Saint-Quentin-en-Yvelines - Paris Champs-Élysées (115.1 km)

How to watch the 2023 Tour de France live

The Tour de France will be shown live in 190 countries. Here is a list of the official broadcast partners across different territories.

Basque Country - EiTB

Belgium - RTBF and VRT

Czech Republic - Česká Televize

Denmark - TV2

Europe - Eurosport Eurosport

France - France TV Sport France TV Sport and Eurosport France

Germany - Discovery+ and ARD

Ireland - TG4

Italy - Discovery+ and RAI Sport

Luxemburg - RTL

Netherlands - Discovery+ and NOS

Norway - TV2

Portugal - RTP

Scandinavia - Discovery+

Slovakia - RTVS

Slovenia - RTV SLO

Spain - RTVE

Switzerland - SRG-SSR

United Kingdom - Discovery+ and ITV

Wales - S4C

Canada - FloBikes

Colombia - CaracolTV

Latin America & Caribbean: ESPN

South America - TV5 Monde

United States - NBC Sports and TV5 Monde

Asia Pacific

Australia - SBS

China - CCTV and Zhibo TV

Japan - J Sports

New Zealand - Sky Sport

South-East Asia - Global Cycling Network and Eurosport

Middle East and Africa

The Middle East and North Africa - BeIN Sports and TV5 Monde

Subsaharan Africa - Supersport and TV5 Monde

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Tour de France 2023: How to watch the final, full schedule, livestream info and more

The 110th Tour de France cycles across the finish line tomorrow. The annual long-distance race once again brought together some of the biggest names in cycling, including defending champion Jonas Vingegaard, Tadej Pogacar, Mikel Landa, Enric Mas, David Gaudu, Jai Hindley and Ben O'Connor. Want to tune into the final day of the Tour de France (AKA the cycling Super Bowl) and find out who will take home the yellow jersey in 2023? Here’s what you need to know about watching this year’s Tour de France.

How to watch the Tour de France from the US:

Stream the tour de france, stream from anywhere expressvpn.

Tour de France dates: July 1-23

Tour de France TV channel: NBC, USA

Tour de France streaming: Peacock

How to watch the 2023 Tour de France without cable:

Starting at just $5 a month, a Peacock subscription is the easiest way to stream live sports and events airing on NBC, including this year’s Tour de France! On top of access to the Tour de France, the streaming platform is the easiest way to stream most live sports and events airing on NBC. You’ll also get access to thousands of hours of shows and movies, including beloved sitcoms such as Parks and Recreation and The Office and even recent theatrical releases like Book Club: The Next Chapter , Renfield   and soon the Super Mario movie . For $10 monthly you can upgrade to an ad-free subscription which includes live access to your local NBC affiliate (not just during designated sports and events) and the ability to download select titles to watch offline.

Is there a free Tour de France livestream?

Don’t want to pay for Peacock to watch the Tour de France? UK-based channel ITVX will have a free livestream of their Tour de France coverage throughout the race. To access this free livestream though, you’ll need a VPN.

To watch ITVX from the US, you’ll need to sign up (or sign in) for a good streaming VPN and choose a UK server. From there, you should be able to watch ITVX totally free from the US. Don’t have a VPN yet? Check out Endgadget’s guide to the best VPNs, or check out our top VPN pick for streaming below:

ExpressVPN offers “internet without borders,” meaning you can tune into a free European Tour de France livestream this month as opposed to paying for Peacock's US coverage. ExpressVPN’s added protection, speed and range of location options makes it an excellent choice for first-time VPN users looking to stretch their streaming abilities, plus, it's Endgadget's top pick for the best streaming VPN . New users can save 35% and get an extra three months free when they sign up for ExpressVPN’s 12-month subscription. Plus, the service offers a 30-day free trial. 

How long is the Tour de France?

The 2023 Tour de France will be 2,115 miles raced across 21 days. The longest day of racing will be stage two from Vitoria-Gasteiz to San Sebastian, which is 130 miles.

Where does the Tour de France end?

The Tour de France cycles to a stop on July 23, 2023.

How many riders are in the Tour de France?

176 cyclists are riding in the Tour de France this year, making up 22 Tour de France teams.

Changes to this year’s Tour de France

This year, the Tour de France has added a dozen new stage towns and a handful of new stage changes. The 2023 race will also see just one time trial as opposed to the traditional two.

2023 Tour de France full TV schedule:

(All times Eastern)

Pre-Race Show: 10 a.m. (Peacock)

Stage 21: Yvelines-Paris: 10:10 a.m. (Peacock)

How to watch the Tour de France 2023: schedule, standings and what you need to know

Cycling's biggest race is underway.

• Watch in the US
• Watch in the UK
• Watch from anywhere

The Tour de France 2023 continues onto the second half of its stages, with the top racers passing the 50-hour timing mark, and this guide will help you figure out how to watch the cycling live.

The 110th iteration of the race once again sees the world's best cyclists, including defending champion Jonas Vingegaard, compete in a 24-day, 21-stage race, which this year goes from Bilbao, Spain, to Paris.

In addition to how to watch, we've got other information to help you get ready for the Tour de France, including the route, teams and more. You can also get some never-before-seen access to the Tour de France (or at least last year's) with Tour de France: Unchained on Netflix.

So, without further ado, here's everything you need to know about how to watch the Tour de France 2023.

How to watch the Tour de France 2023 in the US

NBCUniversal has the broadcast and streaming rights to the Tour de France 2023 in the US. Peacock is set to stream every stage of the race live from its start, while specific details on traditional TV coverage for the Tour de France are going to be announced closer to the race, though last year NBC and USA Network split live coverage. 

Presuming that stays the case, to watch the NBC and USA coverage of the Tour de France, US viewers must be signed up to a pay-TV cable subscription service that carries NBC and USA (most do) or be a subscriber to a live TV streaming service with the networks, like FuboTV , Hulu with Live TV , Sling TV and YouTube TV . Households that utilize a TV antenna can pick up the NBC broadcasts of the race.

If you want to watch the entire Tour de France live though, you’ll need to sign up for Peacock, specifically its Peacock Premium subscription.

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Here is the schedule and where to watch the Tour de France stages for July 21-23 in the US:

Saturday, July 22

• Pre-Race Show, 7 am ET/4 am PT, Peacock
• Stage 20, 7:30 am ET/4:30 am PT, Peacock

Sunday, July 23

• Pre-Race Show, 10 am ET/7 am PT, Peacock
• Stage 21, 10:10 am ET/7:10 am PT, Peacock

How to watch the Tour de France 2023 in the UK

There are going to be many options to watch the Tour de France in the UK, with ITV4, Eurosport, GCN+ and S4C set to cover the event.

ITV4 is free-to-air for all UK TV households and is providing live daily coverage and highlights of each stage.  S4C is also free, and it'll provide coverage in the Welsh language.

Eurosport channels 1 and 2 (channels 410 and 411 on Sky TV ) are also going to air the race, with streaming options available on Discovery Plus . Coverage is also going to be available on GCN Plus and S4C in Wales.

How to watch the Tour de France 2023 from anywhere

If you're going to be away from your normal TV setup but still want to watch the Tour de France, you might run into some problems. Thankfully, you can solve this exact issue with a Virtual Private Network (VPN). 

A VPN lets you change your IP address to that of the area of what you want to watch, meaning you can tune in to your major sporting events like the French Open or other content even if you're not there. Our favorite is ExpressVPN , which is the No. 1-rated VPN in the world right now according to our sister site, TechRadar.

<a href="https://go.expressvpn.com/c/4550836/1330033/16063?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.expressvpn.com%2F%3Foffer%3D3monthsfree%26a_fid%3D744%26data1%3DwhattowatchLoveIsland2022" data-link-merchant="expressvpn.com"" target="_blank" rel="nofollow">ExpressVPN is one of the simplest and most affordable ways to watch what you want from anywhere you want to watch it. 

And it's a great way to watch Tour de France via your usual method from anywhere in the world.

Tour de France 2023 standings

After Stage 17, here is the top 10 for the Tour de France:

• Jonas Vingegaard, 75 hours, 49 minutes, 24 seconds
• Tadej Pogacar, 75 hours, 56 minutes, 59 seconds
• Adam Yates, 76 hours, 0 minutes, 9 seconds
• Carlos Rodriguez Cano, 76 hours, 1 minute, 25 seconds
• Simon Yates, 76 hours, 1 minute, 43 seconds
• Pello Bilbao Lopez, 76 hours, 2 minutes, 14 seconds
• Jai Hindley, 76 hours, 3 minutes, 14 seconds
• Felix Gall, 76 hours, 5 minutes, 35 seconds
• Sepp Kuss, 76 hours, 6 minutes, 13 seconds
• David Gaudu, 76 hours, 7 minutes, 21 seconds

For complete standings, visit the official Tour de France website .

Tour de France 2023 schedule

The Tour de France 2023 begins on Saturday, July 1, and concludes on Sunday, July 23. There are going to be 21 stages over the course of those three weeks, with just two days of rest. Keep up with what's going on with the race with the full Tour de France 2023 schedule below, including where each stage starts:

• July 1: Stage 1 — Bilbao
• July 2: Stage 2 — Vitoria-Gastiez
• July 3: Stage 3 — Amorebieta-Etxano
• July 4: Stage 4 — Dax
• July 5: Stage 5 — Pau
• July 6: Stage 6 — Tarbes
• July 7: Stage 7 — Mont-de-Marsan
• July 8: Stage 8 — Libourne
• July 9: Stage 9 — Saint-Leonard-de-Noblat
• July 11: Stage 10 — Vulcania
• July 12: Stage 11 — Clermont-Ferrand
• July 13: Stage 12 — Roanne
• July 14: Stage 13 — Chatillon-sur-Chalaronne
• July 15: Stage 14 — Annemasse
• July 16: Stage 15 — Les Gets Les Portes Du Soleil
• July 18: Stage 16 — Passy
• July 19: Stage 17 — Saint-Gervais Mont-Blanc
• July 20: Stage 18 — Moutiers
• July 21: Stage 19 — Moirans-en-Montagne
• July 22: Stage 20 — Belfort
• July 23: Stage 21 — Saint-Quentin-en-Yvelines

Tour de France 2023 route

Here is the official route map for the Tour de France 2023:

Tour de France 2023 cyclists

As we mentioned in the intro, Jonas Vingegaard is the defending Tour de France champion and is returning to the race this year to make it two in a row. He is widely viewed as one of the favorites, but who is best situated to challenge him?

According to What to Watch sister site CyclingNews , Vingegaard may not even be the favorite. They list Tadej Pogacar as their top pick to win the race. It certainly is a rivlary to watch between the two, as Vingegaard's win in 2022 prevented Pogacar from winning the race for the third straight year.

Other likely contenders include Mikel Landa, David Gaudu, Enric Mas, Richard Carapaz, Romain Bardet, Jai Hindley, Simon Yates and Dani Martinez. 

Check out the official Tour de France website for a full list of this year's cyclists.

Michael Balderston is a DC-based entertainment and assistant managing editor for What to Watch, who has previously written about the TV and movies with TV Technology, Awards Circuit and regional publications. Spending most of his time watching new movies at the theater or classics on TCM, some of Michael's favorite movies include Casablanca , Moulin Rouge! , Silence of the Lambs , Children of Men , One Flew Over the Cuckoos Nest and Star Wars . On the TV side he enjoys Only Murders in the Building, Yellowstone, The Boys, Game of Thrones and is always up for a Seinfeld rerun. Follow on Letterboxd .

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Tour de France 2023: How to Watch a Free Livestream

Your guide to watching the 110th edition of the world's most famous bike race, including all the teams, stages and full schedule.

Three grueling weeks of calf-destroying climbs and tense sprints await the world's best riders as the 110th Tour de France gets underway this weekend.

Kicking off with the Grand Départ, which takes place this year in Bilbao, Spain, the route makes its way across Basque Country before heading up the Pyrenees, across the Massif Central and eventually concluding on the cheering streets of Paris.

This year's tour is once again being billed as a rematch between defending champion Jonas Vingegaard (on the Jumbo-Visma team) and two-time winner Tadej Pogačar (UAE Team Emirates) as the great rivals go head-to-head for the third year in a row. 

Pogačar is battling back from a broken wrist sustained two months ago, while last year's Giro d'Italia champion Jai Hindley and Ineos Grenadiers star Egan Bernal will both be looking to wrestle away the iconic yellow jersey. 

Veteran British sprinter Mark Cavendish will be attempting to claim the record for most Tour stage wins, with the Astana Qazaqstan ace currently level with Belgian legend Eddy Merckx on 34.

Below, we'll outline the best  live TV streaming services  to use to watch the the Tour de France live wherever you are in the world.

Tour de France 2023: Where and when is it?

The Tour de France begins with Stage 1 in Bilbao on Saturday, July 1, and ends with its traditional passage along the Champs-Élysées in Paris on Sunday July 23.

A full schedule for this year's event can be found further down.

How to watch the Tour de France online from anywhere using a VPN

If you find yourself unable to view the Tour locally, you may need a different way to watch the world's greatest cyclists -- that's where using a VPN can come in handy. A VPN is also the best way to stop your ISP from throttling your speeds on game day by encrypting your traffic, and it's also a great idea if you're traveling and find yourself connected to a Wi-Fi network, and you want to add an extra layer of privacy for your devices and logins.

With a VPN, you're able to virtually change your location on your phone, tablet or laptop to get access to the game. Most VPNs, like our  Editors' Choice, ExpressVPN , make it really easy to do this.

Using a VPN to watch or stream sports is legal in any country where VPNs are legal, including the US, UK and Australia, as long as you have a legitimate subscription to the service you're streaming. You should be sure your VPN is set up correctly to prevent leaks: Even where VPNs are legal, the streaming service may terminate the account of anyone it deems to be circumventing correctly applied blackout restrictions.

Looking for other options? Be sure to check out some of the other great  VPN deals  taking place right now.

Best VPN for streaming

ExpressVPN is our current best VPN pick for people who want a reliable and safe VPN, and it works on a variety of devices. It's normally $13 per month, and you can sign up for ExpressVPN and save 49% plus get three months of access for free -- the equivalent of $6.67 per month -- if you get an annual subscription.

Note that ExpressVPN offers a 30-day money-back guarantee.

Livestream Tour de France 2023 in the US

While linear TV coverage of this year's Tour de France will be split across NBC and USA Network, for cycling fans the best way to watch the event will be via Peacock, with the streaming service providing uninterrupted live broadcasts of each stage as well as all the buildup and post-stage analysis. 

Live coverage of each stage

Peacock's ad-supported Premium plan costs $5 per month or $50 annually. Its ad-free Premium Plus plan costs $10 per month or $100 annually. If you're a  Spectrum customer , you may have free access to the platform right now (the deal expired for Xfinity customers in June).  Read our Peacock review .

Carries NBC and USA Network

Sling TV's $40-a-month Blue plan includes NBC and USA Network. You can  see which local channels you get here .  Read our Sling TV review .

Hulu with Live TV

Hulu with Live TV costs $70 a month and includes NBC and USA Network. Click the "View channels in your area" link on its  welcome page  to see which local channels are offered in your ZIP code.  Read our Hulu with Live TV review .

YouTube TV costs $73 a month and includes NBC and USA Network. Plug in your ZIP code on its  welcome page  to see which local network affiliates are available in your area.  Read our YouTube TV review .

DirecTV Stream

DirecTV Stream's basic $75-a-month package includes NBC and USA Network. You can use its  channel lookup tool  to see which local channels are available where you live.  Read our DirecTV Stream review .

Fubo costs $75 a month and includes NBC and USA Network.  Click here  to see which local channels you get.  Read our FuboTV review .

Most live TV streaming services offer a free trial or discounts during the first month and allow you to cancel anytime. All require a solid internet connection. Looking for more information? Check out our  live TV streaming services guide .

Livestream Tour de France 2023 in the UK for free

Free-to-air channel ITV4 will be showing every stage of this year's tour live in the UK. This also means you'll be able to stream all the action free via the network's online platform ITVX.

Carries Tour de France 2023 in the UK

Cycling fans in the UK can watch every stage live for free on ITV's on demand streaming service ITVX (formerly ITV Hub) from anywhere. The service has dedicated apps for Android, Apple and Amazon Fire devices, as well as most smart TV platforms.

Stream Tour de France 2023 in Australia for free

It's good news for cycling fans Down Under, with every stage of the Tour de France set to be broadcast for free in Australia on SBS .

Carries Tour de France 2023 in Australia

Viewers can livestream Tour de France coverage on the free-to-use SBS On Demand service.

The platform has dedicated apps for Android and iOS, and you can also access the service on Android TV, Amazon Fire TV stick, Apple TV and most smart TVs.

Stream Tour de France 2023 in Canada

Dedicated cycling streaming service FloBikes is the place to watch live Tour de France coverage in Canada.

Watch Tour de France 2023 in Canada

A subscription to FloBikes currently costs $150 per year (roughly CA$190), which works out at $12.50 per month (roughly CA$16). The service has dedicated apps for Android and Apple devices.

Tour de France 2023: Stages and full schedule

• Stage 1 : Saturday, July 1 at 12.30 p.m. CEST, 11.30 a.m. BST, 6.30 a.m. ET: Bilbao - Bilbao - 182km (Hills)
• Stage 2 : Sunday, July 2 at 12.15 p.m. CEST, 11.15 a.m. BST, 6.15 a.m. ET: Vitoria-Gasteiz - San Sebastian - 209km (Hills)
• Stage 3 : Monday, July 3 at 1.00 p.m. CEST, 12.00 p.m. BST, 7.00 a.m. ET: a.m.orebieta-Etxano - Bayonne - 185km (Flat)
• Stage 4 : Tuesday, July 4 at 1.10 p.m. CEST, 12.10 p.m. BST, 7.10 a.m. ET: Dax - Nogaro Circuit - 182km (Flat)
• Stage 5 : Wednesday, July 5 at 1.05 p.m. CEST, 12.05 p.m. BST, 7.05 a.m. ET: Pau - Laruns - 165km (Mountains)
• Stage 6 : Thursday, July 6 at 13.10m CEST, 12.10 a.m. BST, 7.10 a.m. ET: Tarbes - Cauterets - 145km (Mountains)
• Stage 7 : Friday, July 7 at 1.15 p.m. CEST, 12.15 p.m. BST, 7.15 a.m. ET: Mont de Marsan - Bordeaux - 170km (Flat)
• Stage 8 : Saturday, July 8 at 12.30 p.m. CEST, 11.30 a.m. BST, 6.30 a.m. ET: Libourne - Limoges - 201km (Hills)
• Stage 9 : Sunday , July 9 at 1.30 p.m. CEST, 12.30 p.m. BST, 7.30 a.m. ET: Saint-Léonard-de-Noblat - Puy de Dome - 184km (Mountains)
• Rest : Monday, July 10
• Stage 10 : Tuesday, July 11 at 1.05 p.m. CEST, 12.05 p.m. BST, 7.05 a.m. ET: Parc Vulcania - Issoire - 167km (Hills)
• Stage 11 : Wednesday, July 12 at 1.05 p.m. CEST, 12.05 p.m. BST, 7.05 a.m. ET: Clermont Ferrand - Moulins - 180km (Flat)
• Stage 12 : Thursday, July 13 at 1.05 p.m. CEST, 12.05 p.m. BST, 7.05 a.m. ET: Roanne - Belleville-en-Beaujolais - 169km (Hills)
• Stage 13 : Friday, July 14 at 1.45 p.m. CEST, 12.45 p.m. BST, 7.45 a.m. ET: Chatillon-Sur-Chalaronne - Grand Colombier - 138km (Mountains)
• Stage 14 : Saturday, July 15 at 1.05 p.m. CEST, 12.05 p.m. BST, 7.05 a.m. ET: Annemasse - Morzine - 152km (Mountains)
• Stage 15 : Sunday, July 16 at 1.05 p.m. CEST, 12.05 p.m. BST, 7.05 a.m. ET: Les Gets - Saint Gervais - 180km (Mountains)
• Rest : Monday, July 17
• Stage 16 : Tuesday, July 18 at 1.05 p.m. CEST, 12.05 p.m. BST, 7.05 a.m. ET: Passy - Combloux - 22km (ITT)
• Stage 17 : Wednesday, July 19 at 12.20 p.m. CEST, 11.20 a.m. BST, 6.20 a.m. ET: Saint Gervais - Courchevel - 166km (Mountains)
• Stage 18 : Thursday, July 20 at 1.05 p.m. CEST, 12.05 p.m. BST, 7.05 a.m. ET: Moutiers - Bourg-en-Bresse - 186km (Hills)
• Stage 19 : Friday, July 21 at 1.15 p.m. CEST, 12.15 a.m. BST, 7.15 a.m. ET: Moirans-en-Montagne - Poligny - 173km (Flat)
• Stage 20 : Saturday, July 22 at 1.30 p.m. CEST, 12.30 p.m. BST, 7.30 a.m. ET: Belfort - Le Markstein - 133km (Mountains)
• Stage 21 : Sunday, July 23 at 4.30 p.m. CEST, 3.30 p.m. BST, 10.30 a.m. ET: Saint-Quentin-en-Yvelines - Champs-Élysées, Paris - 115km (Flat)

Tour de France 2023: Teams and riders

Alpecin–deceuninck.

Silvain Dillier, Michael Gogl, Søren Kragh Andersen, Mathieu van der Poel, Quinten Hermans, Jasper Philipsen, Jonas Rickaert, Ramon Sinkeldam

Arkea-Samsic

Warren Barguil, Clément Champoussin, Simone Guglielmi, Anthony Delaplace, Luca Mozzato, Jenthe Biermans, Matîs Louvel, Laurent Pichon

Astana Qazaqstan

Mark Cavendish, Aleksei Lutsenko, Cees Bol, David de la Cruz, Yevgeniy Federov, Luis Leon Sanchez, Gianni Moscon, Harold Tejada

Bahrain Victorious

Niklas Arndt, Phil Bauhaus, Jack Haig, Pello Bilbao, Fred Wright, Mikel Landa, Matej Mohoric, Wout Poels

Bora-Hansgrohe

Emanuel Buchman, Marco Haller, Jai Hindley, Bob Jungels, Patrick Konrad, Nils Politt, Jordi Meeus, Danny van Poppel

Bryan Coquard, Simon Geschke, Ion Izaguirre, Victor Lafay, Guillaume Martin, Anthony Perez, Alexis Renard, Axel Zingle

DSM-Firmenich

Nils Eeckhoff, John Degenkolb, Kevin Vermaerke, Alex Edmondson, Sam Welsford, Matthew Dinham, Chris Hamilton, Romain Bardet

EF Education-Easypost

Richard Carapaz, Rigoberto Urán, Neilson Powless, Alberto Bettiol, Esteban Chaves, Magnus Cort, James Shaw, Andrey Amador

Groupama-FDJ

David Gaudu, Kevin Geniets, Stefan Küng, Olivier Le Gac, Valentin Madouas, Quentin Pacher, Thibaut Pinot, Lars Van den Berg

Ineos Grenadiers

Dani Martínez, Tom Pidcock, Michal Kwiatkowski, Jonathan Castroviejo, Carlos Rodriguez, Egan Bernal, Omar Fraile, Ben Turner

Intermarché-Circus-Wanty

Lilian Calmejane, Rui Costa, Biniam Girmay, Louis Meintjes, Adrien Petit, Dion Smith, Mike Teunissen, Georg Zimmerman

Israel-PremierTech

Guillaume Boivin, Simon Clarke, Hugo Houle, Krists Neilands, Nick Schultz, Corbin Strong, Dylan Teuns, Michael Woods

Jayco-Alula

Lawson Craddock, Luke Durbridge, Dylan Groenewegen, Chris Harper, Chris Juul-Jensen, Luka Mezgec, Elmar Reinders, Simon Yates

Jumbo-Visma

Wilco Kelderman, Dylan van Baarle, Wout van Aert, Tiesj Benoot, Christopher Laporte, Nathan van Hooydonck, Sep Küss, Jonas Vingegaard

Giulio Ciccone, Tony Gallopin, Alex Kirsch, Juan Pedro Lopez, Mads Pedersen, Quinn Simmons, Mattias Skjelmose, Jesper Stuyven

Lotto-Dstny

Caleb Ewan, Jasper de Buyst, Jacopo Guarnieri, Florian Vermeersch, Frederik Frison, Victor Campenaerts, Pascal Eenkhorn, Maxim van Gils

Alex Aranburu, Ruben Guerreiro, Gorka Izaguirre, Matteo Jorgensen, Enric Mas, Gregor Mühlberger, Neilson Oliveira, Antonio Pedrero

Soudal-Quickstep

Julian Alaphilippe, Yves Lampaert, Tim Decelercq, Dries Devenyns, Fabio Jakobsen, Kasper Asgreen, Michael Mørkøv, Remi Cavagna

TotalEnergies

Edvald Boasson-Hagen, Mathieu Burgaudeau, Steff Cras, Valentin Ferron, Pierre Latour, Daniel Oss, Peter Sagan, Anthony Turgis

UAE Team Emirates

Mikkel Bjerg, Felix Großschartner, Vejgard Stake Langen, Rafal Majka, Tadej Pogačar, Marc Soler, Matteo Trentin, Adam Yates

Jonas Abrahamsen, Torsten Traeen, Søren Waerenschold, Anton Charmig, Jonas Gregaard, Rasmus Tiller, Tobias Halland Johannesen, Alexander Kristoff

Quick tips for streaming Tour de France 2023 using a VPN 

• With four variables at play -- your ISP, browser, video streaming provider and VPN -- your experience and success when streaming the Tour de France live may vary.
• If you don't see your desired location as a default option for ExpressVPN, try using the "search for city or country" option.
• If you're having trouble getting the game after you've turned on your VPN and set it to the correct viewing area, there are two things you can try for a quick fix. First, log into your streaming service subscription account and make sure the address registered for the account is an address in the correct viewing area. If not, you may need to change the physical address on file with your account. Second, some smart TVs -- like Roku -- don't have VPN apps you can install directly on the device itself. Instead, you'll have to install the VPN on your router or the mobile hotspot you're using (like your phone) so that any device on its Wi-Fi network now appears in the correct viewing location.
• All of the VPN providers we recommend have helpful instructions on their main site for quickly installing the VPN on your router. In some cases with smart TV services, after you install a cable network's sports app, you'll be asked to verify a numeric code or click a link sent to your email address on file for your smart TV. This is where having a VPN on your router will also help, since both devices will appear to be in the correct location. 
• And remember, browsers can often give away a location despite using a VPN, so be sure you're using a privacy-first browser to log into your services. We normally recommend  Brave .

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Tour de France 2023

Latest news from the race.

Vinokourov: Cavendish continuing is great news for all cycling, not just Astana Qazaqstan

How Jonas Vingegaard transformed from 'the little guy' to Jumbo-Visma leader

Jonas Vingegaard given hero's welcome in Copenhagen

Tour de france 2023 results.

Stage 21: Jonas Vingegaard crowned Tour de France champion in Paris / As it happened

Jonas Vingegaard (Jumbo-Visma) won the Tour de France for the second  year in a row after finishing safely in the main field with his Jumbo-Visma teammates. Jordi Meeus (Bora-Hansgrohe) sprinted to victory on the Champs-Elysées, beating green jersey Jasper Philipsen (Alpecin-Deceuninck) by less than a tyre width to take his first stage victory of the Tour de France.

Vingegaard topped the general classification with a 7:29 ahead of Tadej Pogačar (UAE Team Emirates) and 10:56 on Pogačar’s teammate Yates.

Stage 20: Tour de France: Pogacar rebounds to take stage 20 victory as Vingegaard seals his second overall title / As it happened

Rebounding after a disastrous stage 17 on Col de la Loze, Tadej Pogačar (UAE Team Emirates) won the final mountain stage of the 2023 Tour de France. Crossing the line in third, with the same time, was Jonas Vingegaard (Jumbo-Visma) who is set to claim the overall victory for a second year, with just Sunday’s final parade stage to Paris left to race. Felix Gall (AG2R-Citroën) was second on the stage. Thibaut Pinot (Groupama-FDJ), who delivered one final attack on his home roads to the delight of the huge crowds massing the roads, was caught on the final climb.

There were no changes in the top 3 on the general classification, Vingegaard, Pogačar and Adam Yates (UAE Team Emirates) are set to be on the final podium. Fourth on the stage, Simon Yates (Jayco-AlUla) moved up to fourth overall.

Stage 19: Tour de France: Mohoric outsprints Asgreen in drag race to stage 19 finish / As it happened

There was no rest and little recovery on a wickedly fast stage 19 of the Tour, where the winning breakaway took 100 kilometres to go clear. Three riders attacked from the 36-rider move, with Matej Mohorič giving Bahrain Victorious their third stage win after Pello Bilbao on stage 10 and Wout Poels on stage 15. The GC contenders all came in together almost 14 minutes behind.

Stage 18: Tour de France: Kasper Asgreen seizes stage 18 victory from all-day breakaway / As it happened

Kasper Asgreen (Soudal-QuickStep) won the closing sprint on stage 18 of the Tour de France to hold off his breakaway companions and a surging peloton. After 185 kilometres at the front of the race with Victor Campenaerts (Lotto Dstny) and Kasper Asgreen (Soudal-QuickStep) and Jonas Abrahamsen (Uno-X), it came down to the final 200 metres to secure the win for Asgreen, leaving Pascal Eenkhoorn (Lotto Dstny), who had bridged across 58km earlier, in second and Abrahamsen third. 

There were no changes in the general classification on the largely-flat stage between Moûtiers to Bourg-en-Bresse, Jonas Vingegaard (Jumbo-Visma) remaining in yellow.

Stage 17:   Tour de France: Vingegaard dashes Pogacar's GC hopes on stage 17 across Col de la Loze / As it happened

Felix Gall (AG2R Citroën) attacked from a reduced front group with under 13km to go and held on for a solo victory across the Col de la Loze on stage 17 of the Tour de France. Race leader Jonas Vingegaard (Jumbo-Visma) stamped his authority on the queen stage by dropping his main rival Tadej Pogačar (UAE Team Emirates) on the final climb. Pogačar finished the stage 7:37 down – 5:45 behind Vingegaard – leaving him still in second place overall but a massive 7:35 back of the Dane.

Stage 16: Tour de France: Vingegaard removes all doubt, crushes Pogacar in stage 16 time trial / As it happened

After two weeks of racing for seconds, Jonas Vingegaard finally carved out a significant gap over second-placed Tadej Pogačar in the stage 16 time trial in Combloux. Vingegaard won the stage by 1 minute 38 seconds over his rival to extend his lead in the GC to 1:48.

Stage 15: Tour de France: Wout Poels blasts to blockbuster stage 15 solo victory / As it happened

The stalemate between Jonas Vingegaard (Jumbo-Visma) and Tadej Pogačar (UAE Team Emirates) continued on the third mountainous day in a row at the Tour de France. The duo marked each other’s attacks on the final climb to Saint-Gervais Mont-Blanc and ultimately crossed the finish line together. Attacking from the break, Wout Poels (Bahrain Victorious) won stage 15 after an 11km solo ride to to claim his first Tour de France stage win.

Stage 14: Tour de France: Carlos Rodríguez strikes for win on stage 14 as Vingegaard gains valuable second on Joux Plane / As it happened

Rivals Jonas Vingegaard (Jumbo-Visma) and Tadej Pogačar (UAE Team Emirates) continued their intense battle on the final climb on stage 14 of the Tour de France with the yellow jersey Vingegaard gaining one second in an evenly matched duel. Both riders used their respective teams to dispatch all the other riders before fighting it out on the Col de la Joux Plane. Carlos Rodríguez (Ineos Grenadiers) took advantage of the situation to fly down the descent to take the win in Morzine, and move up to third overall.

Stage 13: Tour de France: Kwiatkowski wins stage 13 on Grand Colombier as Pogacar closes in on yellow / As it happened

The Tour de France overall standings remained neck-and-neck between leader Jonas Vingegaard and Tadej Pogačar on stage 13, the second hors-categorie summit finish of the race. Michał Kwiatkowski (Ineos) won the stage from the breakaway, while UAE Team Emirates burned up the team to set up Pogačar. Vingegaard was on guard and fended his rival off until the final metres, losing eight seconds total but keeping the maillot jaune.

Stage 12:   Tour de France: Ion Izagirre secures solo victory on frantic stage 12 / As it happened

Ion Izagirre (Cofidis) won stage 12 of the Tour de France with a solo attack 30km from the line in Belleville-en-Beaujolais. His long-range breakaway rewarded the Basque rider with his second career Tour win, the last one coming in 2016. Mathieu Burgaudeau (TotalEnergies) outsprinted Matteo Jorgenson (Movistar) 58 seconds back to complete the podium. 

The hectic first half of the hilly 168.8km stage saw lots of attack, including Mathieu van der Poel (Alpecin-Deceuninck) who was rewarded as the most combative rider. There were no changes between the top GC leaders, with Jonas Vingegaard (Jumbo-Visma) still in yellow and Tadej Pogačar (UAE Team Emirates) in second and in the best young rider jersey.

Stage 11: Tour de France: Jasper Philipsen flies to fourth sprint victory on stage 11 / As it happened

Jasper Philipsen (Alpecin-Deceuninck) showed more blistering speed, proving himself the best sprinter of the Tour de France on stage 11 to Moulins even without any lead-out from Mathieu van der Poel.

It was a squeaky clean sprint from the Belgian who has endured a flood of hate-mail about his previous sprints.

Daniel Oss (TotalEnergies) was the day's sole breakaway rider and caught with 13km to go. The GC standings remained the same as all of the contenders finished in the peloton.

Stage 10: Tour de France: Pello Bilbao scorches sprint from breakaway to win stage 10 / As it happened

Pello Bilbao (Bahrain Victorious) out-sprinted Georg Zimmerman (Intermarché-Circus-Wanty) and Ben O'Connor (AG2R Citroën) to win stage 10 of the Tour de France on a sizzlingly-hot day. The Spaniard was part of the day's breakaway that brought six riders into Issoire, where he claimed the first stage victory of his career.

The breakaway gained 2:53 on the group containing race leader Jonas Vingegaard (Jumbo-Visma), rival Tadej Pogačar (UAE Team Emirates) third-placed Jai Hindley (Bora-Hansgrohe) and Carlos Rodriguez (Ineos Grenadiers) to keep the top four in the GC standings the same.

Stage 9: Tour de France: Michael Woods triumphs with stage 9 victory atop Puy de Dôme / As it happened

The Tour de France reached the mythical ascent of the Puy de Dôme at the finish of stage 9 where Michael Woods (Israel Premier Tech) triumphed with the day's victory after being part of a large breakaway that gained upwards of 15 minutes on the main GC contenders during the stage.

On the upper slopes of the ascent, Tadej Pogačar (UAE Team Emirates) then surged with 1.5km to go, to put valuable seconds into Jonas Vingegaard (Jumbo-Visma). Vingegaard now leads Pogačar by 17 seconds in the battle for the yellow.

Stage 8: Tour de France: Mads Pedersen beats Jasper Philipsen to win crash-marred stage 8 / As it happened

Stage 8 was a highly anticipated day for the puncheurs, even so, Mark Cavendish had his sights set on a 35th career stage win at the Tour de France, but it wasn't meant to be as the Manxman crashed with 60km to go and forced to abandon the event.

In a chaotic finish to the hilly run-in to Limoges, which saw a late-race crash take down Simon Yates (Jayco AlUla), Mads Pedersen (Lidl-Trek) stormed to the victory in a close sprint ahead of Jasper Philipsen (Alpecin-Deceuninck) and Wout van Aert (Jumbo-Visma). Jonas Vingegaard finished safely in the field and carries the yellow jersey into stage 9 with a finish at Puy de Dôme.

Stage 7: Tour de France: Philipsen denies Cavendish, completes hat-trick in Bordeaux / As it happened

Jasper Philipsen (Alpecin-Deceuninck) blasted across the line in Bordeaux to win stage 7 of the Tour de France, winning by one bike length over Mark Cavendish (Astana Qazaqstan). Biniam Girmay (Intermarché-Circus-Wanty) finished third in the sprint.

For Philipsen, it was his third victory of the three sprint stages in the first week of the 2023 race. He bolted down the main avenue and passed Cavendish in the closing 50 metres, holding the Manxman's attempt at a record 35th Tour stage win  at bay.

Stage 6: Tour de France: Tadej Pogacar claws back time with victory at Cauterets / As it happened

Tadej Pogačar (UAE Team Emirates) won stage 6 with a massive attack across the final 2.7km and stormed back into the general classification mix. He distanced Jonas Vingegaard at the line at Cauterets by 24 seconds, while the Jumbo-Visma rider took the overall lead and yellow jersey away from Jai Hindley (Bora-Hansgrohe), who was 2:39 back in sixth place. 

Vingegaard now has a 25-second advantage over rival Pogačar, while Hindley held the third spot in the overall, 1:34 back, after the massive 144.9km climbing day in the Pyrenees. 

Stage 5: Tour de France: Jai Hindley wins stage 5 as Vingegaard drops Pogacar in Pyrenees / As it happened

The first of the Pyrenean stages at the Tour de France had the potential to shake up the general classification, and it did just that as Jai Hindley (Bora-Hansgrohe) went on a day-long attack, won stage 5 into Laruns and took the yellow leader's jersey in the process.

Hindley moved into the overall race lead by 47 seconds ahead of Jonas Vingegaard (Jumbo-Visma) and 1:03 on Giulio Ciccone (Lidl-Trek), as Tadej Pogaçar (UAE Emirates) slipped to 6th now at 1:40 back.

Stage 4: Tour de France: Jasper Philipsen wins two in a row in crash-marred stage 4 / As it happened

There was no doubt who won stage 4 at the Tour de France, with Jasper Philipsen (Alpecin-Deceuninck) securing his second-consecutive sprint stage win in Nogaro. A day for the sprinters ended in carnage, however, as several riders crashed along the motor speedway circuit that hosted the finish.

There were no changes to the overall classification as Adam Yates (UAE Team Emirates) finished in the field at the end of the 181.8km stage and will wear the yellow leader's jersey into stage 5.

Stage 3 - Tour de France: Jasper Philipsen wins stage 3 after impressive lead-out from Mathieu van der Poel / As it happened

Jasper Philipsen  (Alpecin-Deceuninck) rocketed across the line in a bunch sprint in Bayonne to win stage 3 of the 2023 Tour de France. A half a wheel behind, Phil Bauhaus (Bahrain Victorious) claimed second and Caleb Ewan (Lotto-Dstny) third.

All the general classification contenders, including Adam Yates (UAE Team Emirates) in the yellow jersey, finished safely in the field with no time changes after 193.5km from the hills of Spanish Basque territory to the roads of France.

Stage 2 - Tour de France: Victor Lafay gives Cofidis their first win since 2008 on stage 2 / As it happened

Victor Lafay (Cofidis) put in a stunning attack to claim stage 2 in San Sébastian. The Frenchman clipped off the front of a select group that formed after the Jaizkibel and stole the show from Wout van Aert (Jumbo-Visma), who won the sprint for second.

Tadej Pogačar added to his tally with a time bonus for third and also won the five bonus seconds atop the Jaizkibel ahead of Jonas Vingegaard (Jumbo-Visma). His teammate Adam Yates held the lead by six seconds.

Stage 1 - Tour de France stage 1: Adam Yates wins ahead of twin brother Simon in Bilbao / As it happened

Adam Yates (UAE Team Emirates) won stage 1 of the Tour de France in Bilbao, outsprinting his brother Simon Yates (Jayco-Alula)  after the duo escaped together after the final climb of the Pike. Adam Yates leads the general classification by 8 seconds over his brother, and 18 seconds over his teammate Tadej Pogačar who finished third on the stage.

Enric Mas (Movistar) abandoned the stage after crashing with Richard Carapaz (EF Education-EasyPost) with 23km to go. Carapaz ultimately crossed the line, over 15 minutes from Adam Yates. Defending champion Jonas Vingegaard (Jumbo-Visma) along with other contenders Jai Hindley (Bora-Hansgrohe), David Gaudu (Groupama-FDJ) and Mikel Landa (Bahrain Victorious) are 22 seconds down overall.

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Who is racing the Tour de France

See the full 2023 Tour de France start list

How to watch the Tour de France

Live streams:  ITVX / S4C (UK) |  GCN+ (UK) | SBS On Demand (AUS) | Peacock / USA Networks (USA) | FloBikes (CAN) | Sky Sport (NZ)

Find out how to watch the Tour de France with our comprehensive guide.

Tour de France 2023 route

The full 2023 Tour de France route was revealed at the official Tour de France presentation on 27th October .

The race starts across the border in the Basque Country, the first time the race has started there since 1992. A handful of hilly stages open the action before the race crosses the Pyrenees into France.

The route features only 22km of time trialling, all coming on the hilly stage 16. Four summit finishes also feature, including the Puy de Dôme for the first time in 35 years and the Grand Colombier in the Pyrenees.

The mountainous course brings a tough final week, concluding with a final showdown in the Vosges to Le Markstein on stage 20.

Tour de France 2023 contenders

2022 champion Jonas Vingegaard (Jumbo-Visma) will return to defend his title after dispatching two-time winner Tadej Pogačar (UAE Team Emirates) last July. The Slovenian is racing after recovering from a fractured wrist in April, while Vingegaard starts off the back of the Critérium du Dauphiné.

Other big-name GC men lining up at the start in Bilbao include David Gaudu (Groupama-FDJ), Enric Mas (Movistar), Jai Hindley (Bora-Hansgrohe), Ben O'Connor (AG2R Citroën), Richard Carapaz (EF Education-EasyPost), and Mikel Landa (Bahrain Victorious).

See: Tour de France 2023 – Analysing the contenders

Tour de France 2023 teams

The 2023 Tour de France will be made up of 22 teams, 18 WorldTour teams, the two top-ranked second-division teams, and two discretionary wild-card teams.

Lotto Soudal and TotalEnergies made the cut as the best ProTeams of 2022, while Israel-Premier Tech and Uno-X were chosen as the two wildcard teams for the 2023 Tour de France .

Tour de France 2023 schedule

Tour de france history.

Jonas Vingegaard is the reigning champion, having won his first Tour de France in 2022. The Danish rider denied Tadej Pogačar a trio of consecutive victories, the Slovenian having snatched the 2020 title before dominating the 2021 race. 

Pogačar himself broke a Ineos/Sky stranglehold on the race, with the British team having won seven of the previous eight Tours de France with Egan Bernal, Geraint Thomas, Bradley Wiggins and four-time winner Chris Froome . Vincenzo Nibali, then riding for Astana, was the other man to break the British squad's dominance with a win in 2014.

The Tour wins record is currently held by four men, with Eddy Merckx, Bernard Hinault, Jacques Anquetil and Miguel Indurain all on five titles.

Peter Sagan getting once dominated the green jersey for the points classification but has been usurped in the past three years, with Wout van Aert establishing himself as the dominant man of all terrains in 2022. Sagan still holds the all-time green jersey record with seven wins in nine participations. Erik Zabel's six jerseys lie second, ahead of Sean Kelly's four.

In addition to his yellow jersey, Vingegaard won the polka-dot jersey for the mountains classification in 2022, as Pogačar did the previous two years.  Richard Virenque holds the record for polka dot jersey wins at seven, and it won't be beaten anytime soon as Pogačar and Rafał Majka are the only current riders to have won more than one king of the mountains title, with two.

Pogačar has won the white jersey for best young rider three years in a row and, at 24, is still eligible for a fourth crack in 2023.

Read on for a list of the riders with the most wins of the Tour de France, the most stage wins, as well as the major jerseys.

Most Tour de France overall wins

• 5 – Jacques Anquetil, Eddy Merckx, Bernard Hinault, Miguel Indurain
• 4 –  Chris Froome
• 3 – Phiilippe Thys, Louison Bobet, Greg LeMond
• 2 – Lucien Petit-Breton, Firmin Lambot, Ottavio Bottecchia, Nicolas Frantz, André Leducq, Antonin Magne, Sylvère Maes, Gino Bartali, Fausto Coppi, Bernard Thévenet, Laurent Fignon, Alberto Contador, Tadej Pogačar
• 1 – Geraint Thomas , Egan Bernal , Jonas Vingegaard

Most Tour de France stage wins

• 34 – Eddy Merckx, Mark Cavendish
• 28 – Bernard Hinault
• 25 – André Leducq
• 22 – André Darrigade
• 20 – Nicolas Frantz
• 19 – François Faber
• 17 – Jean Alavoine
• 16 – Jacques Anquetiil, René Le Grevès, Charles Pélissiier ...
• 12 – Peter Sagan
• 11 – André Greipel
• 9 – Tadej Pogačar , Wout van Aert
• 7 – Chris Froome

Most Tour de France points classification/green jersey wins

• 7 –  Peter Sagan
• 6 – Erik Zabel
• 4 – Sean Kelly
• 3 – Jan Janssen, Eddy Merckx, Freddy Maertens, Djamolidine Abdoujaparov, Robbie McEwen
• 2 – Stan Ockers, Jean Graczyk, André Darrigade, Laurent Jalabert, Thor Hushovd, Mark Cavendish
• 1 – Michael Matthews , Sam Bennett , Wout van Aert

Most Tour de France polka dot jersey/mountains classification wins

• 7 – Richard Virenque
• 6 – Federico Bahamontes, Lucien Van Impe 
• 3 – Julio Jiménez
• 2 – Felicien Vervaecke, Gino Bartali, Fausto Coppi, Charly Gaul, Imerio Massignan, Eddy Merckx, Luis Herrera, Claudio Chiappucci, Laurent Jalabert, Michael Rasmussen, Rafał Majka , Tadej Pogačar
• 1 – Nairo Quintana , Chris Froome , Warren Barguil , Julian Alaphilippe , Romain Bardet , Jonas Vingegaard

• 2023 Tour de France route
• Tour de France past winners
• Pogacar, Vingegaard and a duel far too close to call - Tour de France 2023 Preview

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How to Watch the Tour de France

The world’s greatest cyclists journey across France in the biggest race of the year and Peacock is the only place to see it all.

It’s time for cycling’s most anticipated event of the year. The Tour de France brings the best professional cyclists in the world together for a three-week cross-country race. The route is different every year, but the destination remains the same: A grand finish on Paris’ Champs-Elysées. No other competition is quite like it. Even if you don’t normally follow professional cycling, you’ll find yourself drawn in, captivated by the 21-day drama on display. If you want to see it all, there’s one place you need to be. 

What Is the Tour de France? 

The Tour de France is a massive bike race that takes cyclists on a three-week journey through France. With the exact route changing every year, this is a unique challenge unlike anything else on the cycling calendar. The race is broken up into stages, with each day covering a certain portion of the route. Each stage has its own winner, and the winner of the entire event is the person who has the fastest time of all 21 stages. Every stage matters. Even winning one, even if the rider doesn’t win the tournament, will boost that rider’s standing significantly. Only the absolute best, most competitive riders make it to the Tour de France, so tensions are high for the entire three-week race. 

This year’s event will take 176 riders through 3,404 km of road, hill, and mountain terrain. Multiple stages will force cyclists to climb for more than an hour straight. It’s a tough route that encourages athletes to take risks to get ahead. This year’s edition of the Tour de France is sure to be the most memorable yet. 

When Can I Watch Each Stage of the Tour de France 

If you want to see it all live, you’ll have to set an alarm. Each stage starts early in the morning for those of us in the U.S. Check out the schedule below. 

July 1 at 6:30a ET: Stage 1 – Bilbao  

July 2 at 6a ET: Stage 2 – Vitoria-Gasteiz to Saint Sébastien 

July 3 at 6:30a ET: Stage 3 – Amorebieta-Etxano to Bayonne 

July 4 at 6:30a ET: Stage 4 – Dax to Nogaro 

July 5 at 6:30a ET: Stage 5 – Pau to Laruns 

July 6 at 6:30a ET: Stage 6 – Tarbes to Cauterets-Cambasque 

July 7 at 7a ET: Stage 7 – Mont de Marsan to Bordeaux 

July 8 at 6a ET: Stage 8 – Libourne to Limoges 

July 9 at 7a ET: Stage 9 – Saint Léonard de Noblat to Puy de Dôme 

July 10: Rest Day – No Coverage 

July 11 at 6:30a ET: Stage 10 – Vulcania to Issoire 

July 12 at 6:30a ET: Stage 11 – Clermont-Ferrand to Moulins 

July 13 at 6:30a ET: Stage 12 – Roanne to Belleville en Beaujolais 

July 14 at 7a ET: Stage 13 – Châtillo sur Chalaronne to Grand Colombier 

July 15 at 6:30a ET: Stage 14 – Annemasse to Morzine le Portes du Soleil 

July 16 at 6:30a ET: Stage 15 – Les Gets les Portes du Soleil to Saint Gervais Mont Blanc 

July 17: Rest Day – No Coverage 

July 18 at 6:30a ET: Stage 16 – Passy to Combloux 

July 19 at 6a ET: Stage 17 – Saint Gervaise Mont Blanc to Courchevel 

July 20 at 6:30a ET: Stage 18 - Moûtiers to Bourg en Bresse 

July 21 at 7a ET: Stage 19 – Moirans en Montagne to Poligny 

July 22 at 7a ET: Stage 20 – Belfort to Le Markstein Fellering 

July 23 at 10a ET: Saint Quentin en Yvelines to Paris Champs Elysées 

Where can I watch the Tour de France? 

The Grand Départ will be LIVE on both NBC and Peacock. After that, most stages will be exclusive to Peacock, but some will also be broadcast on USA. If you want to see every stage, including the finale on the Champs Elysées in Paris, you’ll want to make sure you have Peacock. 

Stage 1: NBC and Peacock 

Stage 2: Exclusively on Peacock 

Stages 3-7: USA and Peacock 

Stages 8-21: Exclusively on Peacock 

Can I Watch a Stage Later if I Can’t Catch it Live? 

Yes! In addition to full live coverage, Peacock will have full replays available of every stage of the Tour de France. You’ll also be able to stream highlights, recaps, interviews, and much more. Every replay will be available after the conclusion of each stage so you never have to miss a moment. The Tour de France is the most dramatic race on the calendar, so Peacock is making sure you get to see it all. 

Which Cyclists Should I Look Out For? 

Defending champion Jonas Vingegaard is definitely one to watch. He’s an absolute phenom and there’s absolutely a possibility of him repeating this year. He’s not the only favorite though. Tadej Pogacar, who won the Tour in 2020 and 2021, will likely fight for the top spot the whole way through. The battle between these two is one of the most-anticipated elements of this year’s race. 

Australian cyclists Ben O’Connor and Jai Hindley could also make some noise, as could France’s David Gaudu and Ecuador’s Richard Carapaz. They could even pose a threat to the top two favorites if things break their way. Cycling is a fickle and unpredictable sport, after all. There are also a few American cyclists worth paying attention to, particularly Matteo Jorgenson and Neilson Powless. Even if they don’t win the whole thing, or even podium, they have a definite shot at securing some stage wins. That alone is a career highlight for pro cyclists. 

There is no race quite like the Tour de France. It’s long, dramatic, and a true test of endurance. Emotions run high for the entire three weeks, making for the most thrilling race of the year. Get Peacock now to see it all. 

Watch the Tour de France on Peacock. 

• How To Watch

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2023 Tour de France watch guide: Everything to know to get ready for the 110th edition

The Super Bowl of cycling is back.

Jonas Vingegaard will attempt to defend his title in the 110th Tour de France, which starts July 1. Last year's win was the Danish rider's first victory as he beat the favored Tadej Pogacar with impressive performances in the mountains.

The yellow jersey is up for grabs again as Pogacar will be racing after suffering a broken wrist in April. Other notable participants include Spain's Mikel Landa and Enric Mas, France's David Gaudu and Australia's Jai Hindley and Ben O'Connor.

American team Trek-Segafredo will rebrand at the end of this month and race as Lidl-Trek for the Tour de France. Mattias Skjelmose, 22, won the Tour de Suisse on Sunday and the Dane will be seeking to carry that momentum into the Tour de France.

This year's route starts in Bilbao, Spain before its celebratory conclusion in Paris, France.

Here's everything you need to know for the 2023 Tour de France:

When is the 2023 Tour de France

The 2023 Tour de France starts on July 1 and races through July 23.

How to watch the 2023 Tour de France

The Tour de France will be televised on NBC, NBC Sports and USA Network.

How to live stream the 2023 Tour de France

The Tour de France will be live streamed on Peacock.

Who are the analysts for the 2023 Tour de France

Phil Liggett returns as play-by-play for his 51st Tour de France. He will work alongside veteran analyst and former Tour de France participant Bob Roll. Steve Porino and Christian Vande Velde will report from the scene.

New York Tech

10 Sports Documentaries on Netflix that are Worth the Watch

Posted: April 7, 2024 | Last updated: April 7, 2024

Zion (2018)

In this captivating short documentary, we follow the inspiring journey of Zion Clark, a teenager born without legs who discovers his passion for competitive wrestling. Despite facing numerous challenges, Zion’s determination and resilience shine through, making this an uplifting and heartfelt watch.

Tour de France: Unchained (2023)

Experience the exhilarating highs and grueling lows of the Tour de France in this gripping series. Follow several cycling teams as they push themselves to the limit in the world’s most prestigious bike race, showcasing the sheer determination and endurance required to succeed.

Untold: Johnny Football (2023)

Delve into the rollercoaster career of football sensation Johnny Manziel in this revealing documentary. Through interviews with friends, coaches, and Manziel himself, we gain insight into his meteoric rise to fame and the challenges that ultimately led to his downfall.

Killer Sally (2022)

This chilling documentary unravels the shocking tale of bodybuilding couple Sally and Ray McNeil, whose tumultuous marriage culminates in a tragic Valentine’s Day murder. Through interviews with those closest to the couple, we’re taken on a gripping journey of love, betrayal, and ultimately, loss.

Killer Inside: The Mind of Aaron Hernandez (2020)

Explore the dark and complex story of former NFL star Aaron Hernandez in this compelling docuseries. Through interviews and archival footage, we gain insight into Hernandez’s transformation from football hero to convicted murderer, shedding light on the inner workings of his troubled mind.

Untold: Malice at the Palace (2021)

Relive one of the most infamous moments in NBA history in this gripping documentary. Through firsthand accounts and archival footage, we revisit the 2004 brawl between players and fans during a Detroit Pistons-Indiana Pacers game, exploring its immediate aftermath and long-lasting impact on the sport.

The Redeem Team (2022)

Witness the journey of redemption in this captivating documentary following the US men’s basketball team’s quest for gold at the 2008 Beijing Olympics. After a disappointing performance in 2004, the team is determined to reclaim their dominance on the world stage, making for a thrilling and inspiring watch.

McGREGOR FOREVER (2023)

Step into the electrifying world of UFC superstar Conor McGregor in this adrenaline-fueled docuseries. From his explosive fighting style to his larger-than-life personality, experience the highs and lows of McGregor’s dynamic career as he solidifies his place as one of the sport’s most iconic figures.

The Figo Affair: The Transfer that Changed Football (2022)

Delve into the drama and controversy surrounding one of football’s most infamous transfers in this captivating documentary. Explore the seismic impact of Luís Figo’s move from Barcelona to Real Madrid, shedding light on the cutthroat world of football politics and the enduring legacy of one historic decision.

Quarterback (2023)

Get an exclusive behind-the-scenes look at the lives of NFL quarterbacks Patrick Mahomes, Kirk Cousins, and Marcus Mariota in this intimate docuseries. From the highs of victory to the lows of defeat, follow these elite athletes as they navigate the pressures of professional football both on and off the field.

Whether you’re a sports enthusiast or simply someone who appreciates a good story, these 10 sports documentaries on Netflix offer something for everyone. From tales of triumph and redemption to gripping accounts of tragedy and controversy, each film provides a unique glimpse into the world of athletics and the extraordinary individuals who inhabit it. So grab your popcorn, settle in, and prepare to be inspired, entertained, and moved by these captivating stories of sporting excellence.

The post 10 Sports Documentaries on Netflix that are Worth the Watch appeared first on New York Tech Media .

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Tour de France 2023 route unveiled: Will it pass near you?

The men’s race will begin in the spanish basque country and include four summit finishes.

The Tour de France 2023 men’s route has been revealed, including four summit finishes, one time trial and another foreign start.

Read more: Why are Tour de France cyclists called ‘runners’ in French?

The 110th edition of the race will begin in Bilbao in the Spanish Basque Country on July 1, where the competitors will spend two days before crossing the border into France and finishing day three in Bayonne. From the first day, there will be 3,300m to climb.

“For the start in the Basque Country, where we will find one of the best crowds in the world, we have made sure to highlight the beauty of the coasts, the seaside, but also the hills,” said Christophe Prudhomme, the race’s director.

The last time the race began in Spain was in 1992, and it is relatively rare for the event to begin in a southern location. In 1977 and 1979, it started in Fleurance (Gers), in 1981 and 2020 it was Nice, in 2009 Monaco and in 2013 Corsica.

Once the race arrives in France, there will be two stages spent in the Pyrenees, with competitors climbing the Col de Soudet and the Col de Marie-Blanque one day, and then the Col d’Aspin, du Tourmalet and de Cauterets the next.

While the 2022 race favoured northern France in its early stages, and began even further north in Denmark, next year’s event will centre largely on the southern half of France.

After the Pyrenees, the racers will head for the Massif Central, their ninth stage setting off from Saint-Léonard-de-Noblat and finishing at the summit of Puy de Dôme, which the Tour has not visited for 35 years.

“This is an emblematic place in the history of the Tour de France, with the duel between Jacques Anquetil and Raymond Poulidor [the veteran and the underdog who battled to the top of the volcano in 1964],” Mr Prudhomme said.

“It is a legend of the Tour.”

The competitors will spend five stages in the Alps, which will offer the leaders a chance to get ahead. Climbs will include Grand Colombier, Morzine and Saint-Gervais Mont Blanc.

There will also be a time trial over 22km between Passy and Combloux during the 16th stage, and a 17th stage involving 5,100m of climbing including the Cormet de Roselend and the Col de la Loze.

The penultimate stage will end at the top of Le Markstein in the Vosges Massif, and then the racers will be transferred to Paris for the final day of the Tour.

On July 23, the participants will begin at France’s national velodrome in Saint-Quentin-en-Yvelines, and race around the course until they finally travel up the Champs-Élysées to their finish line.

Map credit: ASO / Tour de France

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Tour de France 2023 Stage 3: How to watch, TV and live stream details, route profile, on-air time

Updated 03/07/2023 at 07:59 GMT

Mark Cavendish faces an ominous challenge to surpass Eddy Merckx and win his 35th stage at the Tour de France. Jasper Philipsen, Fabio Jakobsen and Dylan Groenewegen are among the fast men on the start list at the Tour in 2023, with the first bunch sprint expected to arrive on Monday's Stage 3. So how can you watch Stage 3 we bid farewell to the Basque Country on TV and live stream?

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What Happened to the

Roubaix bike.

What Happened to the Roubaix Bike?

Why did a unique kind of race bike that evolved in response to a race notorious for destroying frames, cracking wheels, and crushing the ambitions of champions largely vanish?

Starting in Compiègne for the men and Denain for the women, with both races finishing on the velodrome in Roubaix, Paris-Roubaix ’s challenge—and the biggest draw for cycling fans—is the cobblestone roads of northern France .

Some of these roads (or sectors ) have been made famous by the race, including Trouée d’Arenberg , traditionally considered the first decisive point in the men’s race. Along with the fearsome duo of Mons-en-Pévèle and Carrefour de l’Arbre, these three sections are considered Roubaix’s most difficult.

The countless cobblestones (also called pavé) that make up these roads aren’t the typical brick pavers used in suburban driveways or to line city streets. For starters, at about 8 inches by 8 inches, the pavé are larger and bulkier. Years of weather have swept away the dirt that once smoothed over the gaps between stones, making for a jarring and uneven surface. It is perhaps the worst road surface imaginable for a road bike.

But it’s the cobbles that define Paris-Roubaix and have made it the best-known single-day bike race and perhaps the most famous cycling event outside the Tour de France . The pavé’s unique demands give Paris-Roubaix its character, but they also create a technical challenge for the racers and modern road-racing bicycles.

The special Roubaix bike is a relatively modern invention. As the late French racer and co-winner of Roubaix’s 1949 running, André Mahé told Procycling magazine in 2007: “[Back then], we rode the same bikes as the rest of the season. The frames moved all over the place. When I attacked, I could feel the bottom bracket swaying underneath me.”

Still, even in the early days, riders would experiment with their bicycles for Roubaix, looking for a more comfortable ride over the stones. Although aluminum rims replaced wooden ones in the 1930s, some racers would still compete with wooden rims at Roubaix into the next decade. Francesco Moser of Italy, a three-time Paris-Roubaix winner, is said to have wrapped his handlebar with foam strips in the 1970s. American cycling legend Greg LeMond was among the first racers to use a RockShox suspension fork at Roubaix in the early 1990s—a product LeMond’s French teammate Gilbert Duclos-Lassalle used for his 1992 and 1993 Roubaix wins.

.css-dd784d:before{width:100%;-webkit-filter:invert(32%) sepia(81%) saturate(5886%) hue-rotate(5deg) brightness(105%) contrast(104%);filter:invert(32%) sepia(81%) saturate(5886%) hue-rotate(5deg) brightness(105%) contrast(104%);height:2.1875rem;margin:0 auto;content:'';display:block;margin-bottom:0.25rem;-webkit-background-size:2.1875rem;background-size:2.1875rem;background-repeat:no-repeat;-webkit-background-position:center;background-position:center;}.loaded .css-dd784d:before{background-image:url(/_assets/design-tokens/bicycling/static/images/quote.53198c0.svg);} .css-1hihk6d{font-family:Velo,Velo-fallback,Velo-roboto,Velo-local,Georgia,Serif;font-size:1.625rem;line-height:1.2;margin:0rem;margin-left:0;text-align:center;}@media(max-width: 48rem){.css-1hihk6d{font-size:1.5rem;line-height:1;}}@media(min-width: 40.625rem){.css-1hihk6d{font-size:1.6875rem;line-height:1.1;}}@media(min-width: 61.25rem){.css-1hihk6d{font-size:1.875rem;line-height:1.1;}}@media(min-width: 64rem){.css-1hihk6d{font-size:2.375rem;line-height:1.2;}}.css-1hihk6d b,.css-1hihk6d strong{font-family:inherit;font-weight:bold;}.css-1hihk6d em,.css-1hihk6d i{font-style:italic;font-family:inherit;} [Back then], we rode the same bikes as the rest of the season. The frames moved all over the place. When I attacked, I could feel the bottom bracket swaying underneath me.

Instead of technological tricks, some riders experimented with the bicycle’s geometry. Into the 2000s, many racers (especially the sport’s top names) used custom-built frames for Roubaix with modifications that provided more stability and added comfort. In 2005, Belgian Tom Boonen used a custom Time bicycle with a longer wheelbase to capture his first of four Paris-Roubaix wins.

Specialized introduced its Roubaix model in 2004, considered the first commercially available “endurance road bike.” The Roubaix implemented many of the features of the custom bicycles raced at its namesake event: slacker and more upright geometry, a frame that accommodated wider tires, and additional flex for a smoother ride.

These modifications and frame geometries not only helped sponsored professionals tackle the cobblestones of Paris-Roubaix, they were features sought out by many riders who never considered themselves racers. Cyclists needed bikes to ride over many different road surfaces, not just smooth asphalt—and the all-road or endurance bike came to life. Competing brands soon followed Specialized and launched road bikes with similar features. Cannondale’s Synapse , Trek’s Domane , and Giant’s Defy are all examples of endurance-category bikes with Paris-Roubaix roots.

Peter Sagan raced the 2014 Paris-Roubaix on this Cannondale Synapse.

The mid-2000s marked another significant shift for Roubaix race bikes. After the wild suspension experiments of the ’90s and the custom frames that came after, the widespread use of endurance bikes mostly returned the special Roubaix bike’s form to a traditional bicycle silhouette. Instead of over-the-top technological solutions, manufacturers went all-in on maximizing carbon fiber’s material capabilities. These bikes—with a combination of robust wheels, tweaked geometries, a set of top-mounted brake levers, larger-volume tires with top-secret pressures, and double-wrapped handlebars—were the machines of choice for a generation of Roubaix racers.

Fast-forward to 2023 and these unique bikes for Paris-Roubaix are gone. Mathieu van der Poel won the men’s race on a Canyon Aeroad; except for wider tires and gearing, the bike was virtually identical to the Aeroad his Belgian teammate Jasper Philipsen used to win the green jersey in the Tour de France four months later. Similarly, in the women’s race, Canadian Alison Jackson won on an unremarkable (by Roubaix standards) Cannondale SuperSix Evo—the same bike she raced for the entire 2023 season. In less than 15 years, the Roubaix bike simply vanished from the race that had shaped it for a hundred years.

T he disappearance of the Roubaix bike did not happen overnight. In 2009, Tom Boonen won his third Paris-Roubaix on a Specialized Roubaix featuring custom geometry to accommodate Boonen’s preference for a very long and low fit. This victory marked the first step in the disappearance of the Roubaix bike; it was the last time the race winner used traditional box-section aluminum rims. The following year, Boonen’s rival, Fabian Cancellara, was the first rider to win Roubaix on a carbon-fiber wheelset, Zipp’s 303.

The next domino fell in 2015 when Germany’s John Degenkolb became the first rider to win using electronic shifting. Then, in 2016, another bell of doom rang for the Roubaix bike when Australian Matt Hayman won aboard a stock aero bike. At the time, racers considered aero bikes too harsh for all but sprint stages in a Grand Tour, much less a race like Roubaix. Three years later, France’s Philip Gilbert became the first rider to win Paris-Roubaix using a disc-brake-equipped bike.

The 2021 edition of Paris-Roubaix saw Sonny Colbrelli of Italy become the first winner to use tubeless tires . Colbrelli was also riding his team’s aero bike, the Merida Reacto, equipped with disc brakes and electronic shifting. In other words, it was the first time in the modern era that Roubaix—the race long considered one of the harshest technological challenges for cycling equipment—was won on a bike almost identical to the ones used for races contested over normal roads.

So what happened? Why did a category of bikes that evolved in response to a race notorious for destroying frames, cracking wheels, and crushing the ambitions of champions just go away? I contacted the product teams at Trek, Specialized, and Cannondale to find out. All three supply equipment to men’s and women’s teams racing Paris-Roubaix this year. They’ve also provided bikes to past Paris-Roubaix winners over the years, some on many occasions.

The brands all pointed to the adoption of disc brakes as the fundamental shift in tech that gave road bikes the versatility and capability to handle the demands of Roubaix. Disc brakes removed space constraints (usually 28mm maximum width) of traditional rim-brake calipers and allowed frame engineers to design bikes with sufficient clearance for higher-volume tires. Even road models purely developed for on-pavement performance and speed—like Trek’s Madone , Specialized’s Tarmac , Cervélo’s S5 , and Cannondale’s SuperSix Evo —can now safely fit tires as large as 32mm.

The added clearance enables increasingly wide rims and tires on road race bikes. Only five years ago, riders contested Roubaix on 28mm-wide tires (riders were on 23s or sometimes 25s for most other races on the calendar). But in 2023, the narrowest tires of podium-finishing riders at Roubaix were labeled 30mm, with van der Poel riding to victory on 32s . It’s hard to measure the comfort improvement provided by the increase in tire volume.

But brands cited larger tires as the number one reason for the disappearance of more traditional Roubaix tricks like double-wrapped handlebars. Jonathan Geran, Global Director of Sports Marketing for Cannondale, explained that “tire clearance on the bikes has been a game changer. The riders love that they can use their normal bikes. They don’t have to deal with any fit issues. And it’s much easier for the mechanics, as well.”

Alison Jackson won in 2023 on this nearly stock Cannondale SuperSix Evo.

Another factor in the pivot away from Roubaix-specific bikes is how teams and riders race Paris-Roubaix. “There would be an early break, and the peloton would mosey along for the first 100km or then catch the break shortly after Arenberg,” noted Trek’s Director of Road Bikes, Jordan Roessingh. “Now they’re basically racing from the gun with splits and potential race-winning moves from favorites happening before they even get to Arenberg.”

It’s hard to pinpoint exactly why the men’s race now unfolds more aggressively, but there are some likely reasons. Since 2016, the men’s race has been broadcast live from start to finish, tempting riders to try early attacks to gain exposure for their teams. After COVID-19 canceled the 2020 running, the race’s pace only increased. The 2022 and 2023 editions were the two fastest-recorded Paris-Roubaix races, with van der Poel’s average speed in 2023 a ludicrous 29.1 mph.

The steadily increasing pace combined with more intense racing early in the race (where there are no cobbles) means that aerodynamics plays a more important role in rider performance than in years past. The speed has caused teams to reach for aerodynamically optimized (or full-on aero) bikes from their equipment sponsors versus more comfortable endurance models.

Trek’s men’s team chose the aero-focused Madone (which can clear a 32mm tire) despite having access to the Domane, Trek’s compliance-focused road model. Roessingh said this was entirely due to the team doing the math on how much more efficient the Madone would be at that speed over such a long distance.

Interestingly, the Trek women’s team opted for the Domane. Roessingh explained that the women’s race is 111km (69 miles) shorter than the men’s version. “Because the women hit the stones earlier in their race, and the sectors make up a larger percentage of the kilometers they race, the women’s team opted for the Domane,” he said. “However, we could see this changing in the future if the women’s race continues to evolve similarly to the men’s,” he added.

Meanwhile, most athletes on the Specialized-sponsored Soudal Quick-Step and Bora-Hansgrohe squads opted for the brand’s Roubaix endurance model for the 2023 race. Stewart Thompson, Road and Gravel Category Leader for Specialized explained that the Tarmac SL7 (the race bike option for Specialized’s teams in ’23) was simply too stiff, and most of the riders preferred the comfort provided by the Roubaix platform despite the aerodynamic penalty.

However, with the dynamics of the Paris-Roubaix changing and Specialized’s new Tarmac model offering more tire clearance and rider comfort, the era of the Roubaix racing Paris-Roubaix might be over. “We will likely see more riders switch from the Roubaix to the Tarmac SL8,” Thompson conceded.

The days of riders racing Paris-Roubaix on special equipment are likely behind us, but so are the days of high-end race bikes ignoring comfort as an important metric for rider performance. For its part, Specialized is not renaming the Roubaix anytime soon, even if the bike will likely see far less use in its namesake race. “The current version of the Roubaix is more capable than ever,” said Thompson. “We see the Roubaix as the gravel racers’ road bike or perhaps the perfect bike to tackle lighter gravel events like Steamboat Gravel.”

As stock race bikes became capable enough to tackle Paris-Roubaix, they also became better suited to the demands of everyday riding—and this benefits all road cyclists, not only professional racers. A set of 32mm tires can transform an unforgiving race machine into a comfortable, all-day-riding bike. As someone who loves both nerding out on bike tech and the classic look of box-section 32-spoke wheels on a modern race bike, I am genuinely sad that the era of the special race-day Roubaix bike is behind us. But it’s a testament to how great modern bikes have become when the only thing needed to transform a bike from a Grand Tour racer to a cobble-ready machine is a simple tire swap.

Test Editor Dan Chabanov got his start in cycling as a New York City bike messenger but quickly found his way into road and cyclocross racing, competing in professional cyclocross races from 2009 to 2019 and winning a Master’s National Championship title in 2018. Prior to joining Bicycling in 2021, Dan worked as part of the race organization for the Red Hook Crit, as a coach with EnduranceWERX, as well as a freelance writer and photographer. 

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The Eclipse Chaser

As millions of americans prepare to see a total solar eclipse, a retired astrophysicist known as “mr. eclipse,” discusses the celestial phenomenon..

This transcript was created using speech recognition software. While it has been reviewed by human transcribers, it may contain errors. Please review the episode audio before quoting from this transcript and email [email protected] with any questions.

Can you hear — Fred, can you hear me?

[DISTORTED SPEECH]:

The internet is a little wonky.

OK. Well, [DISTORTED SPEECH]: Arizona. So the internet speed here isn’t really fast.

I think we’re going to call — yeah, I think we’re going to call you back on a — for the first time in a really long time — a landline.

[PHONE RINGING]

Hey, Fred, it’s Michael Barbaro.

You can hear me OK?

I can hear you.

Perfect. So, Fred, where exactly am I reaching you?

I’m in Portal, Arizona, in a little community called Arizona Sky Village. And it’s a very rural community. So our internet and phone lines are not very good. And the nearest grocery store is 60 miles away.

Wow. And why would you choose to live in such a remote place with such bad internet?

Because the sky is dark. It’s like the sky was a hundred years ago before cities encroached on all of the country. I guess you’d call it an astronomy development. Mainly, amateur astronomers who have built homes here far from city lights for the express purpose of studying the sky.

[MUSIC PLAYING]

So it’s literally a community where once the sun goes down, it’s pitch black. And some, perhaps all of you, are stargazing?

Yes, exactly.

Well, I think I’m beginning to understand why you might have the nickname that you do. Can you just tell our listeners what that nickname is?

My nickname is Mr. Eclipse.

From “The New York Times,” I’m Michael Barbaro. This is “The Daily.” Today’s total solar eclipse will be watched by millions of people across North America, none of them as closely as Fred Espenak, a longtime NASA scientist who’s devoted his entire life to studying, chasing, and popularizing the wonder that is an eclipse.

It’s Monday, April 8.

Fred, help me understand how you become Mr. Eclipse, how you go from being Fred to this seemingly very hard-earned nickname of Mr. Eclipse.

Well, I was visiting my grandparents at their summer home. And it was a partial eclipse of the sun back in the early 1960s. And I was a 10 - or 12-year-old kid. I got my parents to get me a small telescope. And I watched some of the partial phases. And it was really interesting.

And I started reading about eclipses. And I found out that as interesting as a partial eclipse is, a total eclipse is far more interesting. The moon is only 1/400 the diameter of the sun. It’s tiny compared to the sun. But it’s 400 times closer to the Earth. So it’s just this incredible coincidence that the moon and sun appear to be the same size in the sky. And once in a while, the moon passes directly between the Earth and the sun. And you’re plunged into this very strange midday twilight.

But they’re limited to a very small geographic areas to see a total eclipse. And this little book I was studying had a map of the world, showing upcoming paths of total solar eclipses. And I realized that one was passing through North America about 600 miles from where I lived. And that eclipse was in 1970.

And I was reading about this in 1963, 1964. And I made a promise to myself that I was going to get to that eclipse in 1970 to see it because I thought it was a one chance in a lifetime to see a total eclipse of the sun.

So just to be very clear, you see a partial eclipse, and you immediately think to yourself, that was fine. But I need the real thing. I need a full eclipse. And you happen to find out, around this time, that a real eclipse is coming but in seven years.

Right. I mean, there were other eclipses between that time and seven years in the future. But they were in other parts of the world. And I couldn’t buy an airplane ticket and fly to Europe or Australia.

And by 1970, I’d been waiting for this. And by this point, I had just gotten a driver’s license. And I convinced my parents to let me drive the car 600 miles to get down into the path of totality to see this great event.

Wow. Wait, from where to where?

From Staten Island, New York, down to a little town in North Carolina.

How did you convince your parents to let you do that? I mean, that’s —

Well, I had seven years to work on it.

[LAUGHS]: Right.

And I was just a nerdy kid. I didn’t get into trouble. I was interested in science. I was out in the woods, studying frogs and wildlife and stuff. So this was just a natural progression of the type of things I would normally do.

Right. OK. So I wonder if you can describe this journey you end up taking from Staten Island. How does the trip unfold as you’re headed on this 600 mile?

So, I think, on March 6, 1970, it was a Friday. My friend and I left to drive to the eclipse path. We probably got on the road probably at 5:00 AM because it was going to be a very long day.

And we’ve got a detailed map in the car, which I’ve plotted the eclipse path on. And we’re just trying to get far enough south to get into the path of the eclipse, which for us is easternmost Virginia or Eastern North Carolina. And I drive and drive and drive all day long. Very long day.

We get down to North Carolina right about maybe 6:00 PM. And we just see this little town in North Carolina that we’re driving through. And it happens to have a convenient motel right in the center of the path. And that was good enough. Got a room available. And we check in. And that’s where we’re going to watch the eclipse from.

And the next morning was eclipse day. It was a bright, crisp, sunny morning. There weren’t any clouds at all in the sky. And I was amazed that outside the back of the motel, in this grassy field, there were dozens and dozens of people with telescopes out there, specifically there for the eclipse that morning.

We were really excited about this. We set up our — my telescope. And we had another camera set up to watch it. And we walked around and marveled at some of the other people and their telescopes and discussed the eclipse with them. And the eclipse started probably around noon or 1:00 in the afternoon.

Describe the actual event itself, the eclipse. How did it begin?

Well, all solar eclipses begin as a partial eclipse. And the sun is gradually covered by the moon as the moon takes larger and larger pieces out of the sun, as it slowly crawls across the sun’s surface. And you don’t really notice much going on with a naked eye.

It’s really only in the last 10 minutes or so that you start to notice changes in the environment because now enough of the sun has been covered, upwards of maybe 90 percent of the sun. And you start to notice the temperature falling. There’s a chill in the air.

Also, since so much of the sun is covered, the daylight starts to take on an anemic quality. It’s weak. The sun is still too bright to look at. But the surroundings, the environment is not as bright as it was a half hour earlier.

You start to notice animals reacting to the dwindling sunlight. They start acting like it’s sunset. And they start performing some of their evening rituals, like birds roosting, perhaps calling their evening songs. And plants start closing up and the dropping sunlight. And then the dropping temperatures.

And there’s an acceleration now of all these effects. The temperature drop, the drop in the sunlight, it starts happening faster and faster and getting darker and darker. And maybe about a minute before the total eclipse began, we noticed strange patterns on the ground beneath us, on the grassy field that we were on — these ripples racing across the field. And these are something called shadow bands.

They look a lot like the rippling patterns that you would see on the bottom of a swimming pool, bands of light and dark, and moving very quickly across the ground. The sky is — it’s a dark blue. And it’s getting darker rapidly in this dwindling sunlight. And you go from daylight to twilight in just 10 or 20 seconds. It’s almost like someone has the hand on the rheostat and turns the house lights down in the theater.

You just see the light just go right down.

And the sky gets dark enough that the corona, the outer atmosphere of the sun, starts emerging from the background sky. This ring or halo of gas that surrounds the sun, and it’s visible around the moon, which is in silhouette against the sun. And along one edge of the moon is this bright bead of sunlight because that’s the last remaining piece of the sun before it becomes total.

And this is the diamond ring effect because you’ve got the ring of the corona and this dazzling jewel along one edge of it. You only get to see this for 10 or 15 seconds — it’s very fleeting — before the moon completely covers the sun’s disk. And totality begins. Suddenly, you’re in this twilight of the moon’s shadow.

And you look around the horizon. And you’re seeing the colors of sunrise or sunset 360 degrees around the horizon because you’re looking out the edge of the moon’s shadow. And looking back up into the sky, the sun is gone now. And you see this black disk of the moon in silhouette surrounded by the sun’s corona.

Maybe this says more about my nature than anything else, but what you’re describing, a little bit, feels like the end of the world.

Well, I think, when you see this all transpire, you can easily understand how people thought this was the end of the world because it seems far outside of the realms of nature. It seems supernatural. So you can see how people panicked that didn’t understand what was going on.

That was not your reaction?

No. I think it’s a sense of belonging — belonging to this incredible universe, both belonging and a humbleness that how minuscule we are. And yet we’re a part of this fantastic cosmic wheel of motion in the solar system. You almost get a three-dimensional sense of the motions of the Earth and the moon around the sun when you see this clockwork displayed right in front of you, this mechanics of the eclipse taking place.

It almost lifts you up off the planet, and you can look back down at the solar system and see how it’s all put together. And you’ve only got to, in that case — in that particular eclipse, it was only 2 and 1/2 minutes to look at this.

Wow. It’s kind of a clock in your head, saying, you don’t have much of this.

You don’t have much of it. And it almost seems like time stops.

And at the same time, all of a sudden, the eclipse is over. Those 2 minutes just raced by. And it’s over. All of a sudden, the diamond ring forms again on the opposite side of the moon, as the sun starts to become uncovered at the end of totality. And the diamond ring appears. It grows incredibly bright in just a few seconds. And you can’t look at it anymore. It’s too bright. You’ve got to put your filters back on and cover your telescope with a solar filter so it doesn’t get damaged. And you’re trembling because of this event.

Everybody was cheering and shouting and yelling. I mean, you would have thought you were at a sports game, and the home team just scored a touchdown. Just everybody screaming at the top of their lungs. And I immediately started thinking that this can’t be a once in a lifetime experience. I’ve got to see this again.

We’ll be right back.

OK. So, Fred, it’s the early 1970s. And you are not Mr. Eclipse yet. You’re just a kid who felt something very big when you watched an eclipse. So how did you end up becoming the premier authority that you now are on eclipses?

Well, after that 1970 eclipse, I started looking into upcoming solar eclipses so I could get a chance to see the sun’s corona again. And the next total eclipse was in Eastern Canada in July of 1972. And I started thinking about that eclipse. And by then, I was going to be in college.

And I started planning because that one was still something I could drive to. It was 1,200 miles instead of 600 miles.

So the summer of 1972 rolls around. And I drove up to the eclipse in Quebec to see totality and was unfortunately clouded out of the eclipse. I saw some of the partial phases. But clouds moved in and obscured the sun for that view of the sun’s corona.

You were robbed.

I was robbed. And I realized, well, I’ve got to expand my outlook on what’s an acceptable distance to travel to see a total eclipse because the next total eclipse then, in 1973, was through the Sahara Desert in Northern Africa. So I traveled to the Sahara desert for the eclipse, where we had decent weather, not perfect but decent weather. And we got to see totality there.

You saw totality in the desert?

In the desert. In the Sahara Desert. After that, it was just trying to get to every total eclipse I possibly could get to.

At this point, you’re clearly starting to become an eclipse chaser. And I don’t even know if such a thing existed at that moment.

Yeah. I don’t know if it was called that then, but certainly, yeah.

And if you’ll permit me a question that might seem maybe dopey to someone in your field, after you’ve seen one or two or three of these, do they start to blend in together and become a little bit the same?

Not at all. Each one is distinctly different. The sun itself is dramatically different. The sun’s corona is different at each eclipse because the corona is a product of the sun’s magnetic field. And that magnetic field is changing every day. So the details, the fine structure in the sun’s corona is always different. So every eclipse is dramatically different. The appearance of the sun’s corona.

Right. If you look at one Renoir, it’s not the same as the next one. You’re describing the corona of each eclipse as its own work of art, basically.

Exactly. Yeah.

So as you’re chasing these eclipses around the world, what is the place of an eclipse in your day-to-day academic studies and, soon enough, your professional work?

So I went to grad school at University of Toledo and did some work at Kitt Peak National Observatory, learning the ins and outs of photometric photometry — that is, measuring the brightness of stars. And eventually, this led to a job opening at the NASA Goddard Space Flight Center.

And I got interested in the idea of predicting eclipses and started studying the mathematics of how to do this. And I took it over unofficially and started publishing these technical maps and details. And we published about a dozen books through NASA on upcoming eclipses. People would just write me a letter and say they wanted a copy of the eclipse bulletin for such and such an eclipse. And I would stuff it in an envelope and mail it to them.

So you take it upon yourself to make sure that everyone is going to know when the next eclipse is coming?

And no doubt, during this period, you keep going to each and every eclipse. And I wonder which of them stand out to you.

Well, I’ve seen total eclipses from Australia, from Africa, from the Altiplanos in Bolivia, from the ice sheet on the coast of Antarctica, and even from Northern China, on the edge of the Gobi Desert. But one of the most notable eclipses for me was I traveled to India to see a 41-second eclipse, which was very short. And besides seeing a great eclipse in India, I also met my future wife there. She was on the same trip.

I have to hear that story.

Well, she had been trying to see a total eclipse for about 25 years.

She tried to see the 1970 eclipse. But her friends who were going to drive down from Pennsylvania down to North Carolina talked her out of it at the 11th hour.

They talked her out of seeing the same eclipse that was your first total eclipse that was so important to you?

Yes. And they talked her out of it because from Pennsylvania, they were going to have maybe a 90 percent eclipse. They didn’t know any better. They thought that was good enough. And she regretted that decision.

So then she said, OK, well, I’ve got to get to the next total eclipse, which was in Quebec in 1972, the same one that was my second eclipse. And we were probably within five miles of each other in Quebec. And we were both clouded out. Then she was married. She was raising kids. She got busy with domestic life for 20 years. She became a widow.

So now, 1995, there’s this 41-second eclipse in India that is very difficult to get to. It’s halfway around the world. But she’s still itching to see a total eclipse. And we joined the same expedition, a travel group, of 30 eclipse chasers and end up in India for the eclipse. And we have fantastic weather. It’s perfect.

She was in tears after totality. She had been waiting so long to see it. And we struck up a friendship on that trip. By the time the 1998 eclipse was taking place in the Caribbean, at that point, we were together. That was our first eclipse to observe as a couple. I think our wedding cake had a big eclipse on the top of the cake.

[LAUGHS]: Perfect.

We made a music CD for the wedding that we played during the reception. And of course, all the music on the CD had sun and moon themes to it.

Nothing I can say, a total eclipse of the heart

Of course, we had “Total Eclipse of the Heart.” It was a must-have.

Had to. Had to.

It strikes me, Fred, that eclipses are such an organizing principle in your life. Your life seems to literally orbit around them. When you were a kid, you started planning for them years in advance. This work becomes central to your career. It’s how you meet your wife.

And you said, when I asked you, about each eclipse that they’re all different. And obviously, you’re different at each eclipse because time has passed. Your life has changed. And it just feels like your life is being lived in a kind of ongoing conversation with this phenomenon of the sun and the moon overlapping.

Well, the eclipses are like benchmarks that I can use to figure out what else was going on in my life during these times, because I remember the dates of every single eclipse I’ve been to. And if I see a photograph of the solar corona shot during any particular eclipse, I know what eclipse that was. I can recognize the pattern of the corona like a fingerprint.

That’s amazing.

And I the year of the eclipse. It reminds me of when Pat and I got married and between which eclipse we were getting married and had to plan our wedding so it didn’t interfere with any kind of eclipse trips.

And they just serve as benchmarks or markers for the rest of my life of when various eclipses take place. So they’re easy for marking the passage of time.

So we are, of course, talking to you a few days before this year’s eclipse, which I cannot fathom you missing. So where are you planning to watch this total eclipse?

Pat and I are leaving for Mazatlán, Mexico, actually tomorrow. And we’ve got about 80 people joining us down in Mazatlán for this eclipse in our tour group.

And for you, of course, this year’s eclipse is just the latest in a very long line of eclipses. But I think, for the rest of us — and here, I’m thinking about myself — this is really going to be my first total eclipse, at least that I can remember. And for my two little kids, it’s absolutely going to be their first.

And given the hard-earned wisdom that you’ve accumulated in all your decades of chasing eclipses around the world, I wonder if you can give us just a little bit of advice for how to best live inside this very brief window of a total solar eclipse, to make sure, not to be cliche, but that we make it count.

Well, I think one mistake that people tend to make is getting preoccupied with recording everything in their lives, what they had for lunch, what they had for dinner. And seeing the eclipse is something that you want to witness firsthand. Try to be present in seeing the eclipse in the moment of it. So don’t get preoccupied with recording every instant of it.

Sit back and try to take in the entire experience because those several minutes pass by so rapidly. But you’ll replay them in your mind over and over and over again. And you don’t want technology getting between you and that experience. And remember to take your eclipse glasses off when totality begins. Note how dark it gets during totality.

Take the glasses off because?

Well, the glasses protect your eyes from the sun’s bright disk. But when totality begins, the sun’s bright disk is gone. So if you use your solar eclipse glasses to try to look at the corona, you won’t see anything. You’ll just see blackness. You’ve got to remove the eclipse glasses in order to see the corona. And it’s completely safe.

And it’s an incredible sight to behold. But during totality, you just want to look around without the glasses on. And take in the sights. Take in the horizon, 360 degrees, surrounding you with these twilight colors and sunset colors.

You’ll easily be able to see Jupiter and Venus shining on either side of the sun during totality. And look at the details in the sun’s corona, fine, wispy textures, and any possible red prominences hugging against the moon’s disk during totality.

And let’s say it’s now the moment of totality, and you, Mr. Eclipse, can whisper one thing into someone’s ear as they’re watching. What would you say to them?

Enjoy. Just take it all in.

Well, Fred, thank you very much. We really appreciate it.

No, thank you. I hope everybody has some clear sky.

After today, the next total solar eclipse to be visible from the continental United States will occur 20 years from now, in 2044. In other words, you might as well watch today’s.

Here’s what else you need to know today. Israel has fired two officers in connection with the deadly airstrike on aid workers from the World Central Kitchen who were killed last week while delivering food to civilians in Gaza. In a report released on Friday, Israel blamed their deaths on a string of errors made by the military. The airstrike, Israel said, was based on insufficient and incorrect evidence that a passenger traveling with the workers was armed.

Meanwhile, Israel said it withdrew a division of ground troops from Southern Gaza on Sunday, leaving no soldiers actively patrolling the area. The move raises questions about Israel’s strategy as the war drags into its sixth month. In particular, it casts doubt on Israel’s plans to invade Rafah, Gaza’s southernmost city, an invasion that the United States has asked Israel not to carry out for fear of large-scale civilian casualties.

Today’s episode was produced by Alex Stern and Sydney Harper, with help from Will Reid and Jessica Cheung. It was edited by Devon Taylor; fact-checked by Susan Lee; contains original music by Dan Powell, Marion Lozano, Elisheba Ittoop, and Corey Schreppel; and sound design by Elisheba Ittoop and Dan Powell. It was engineered by Chris Wood. Our theme music is by Jim Brunberg and Ben Landsverk of Wonderly. Special thanks to Anthony Wallace.

[THEME MUSIC]

That’s it for “The Daily.” I’m Michael Barbaro. See you tomorrow.

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• April 1, 2024   •   36:14 Ronna McDaniel, TV News and the Trump Problem
• March 29, 2024   •   48:42 Hamas Took Her, and Still Has Her Husband
• March 28, 2024   •   33:40 The Newest Tech Start-Up Billionaire? Donald Trump.
• March 27, 2024   •   28:06 Democrats’ Plan to Save the Republican House Speaker
• March 26, 2024   •   29:13 The United States vs. the iPhone

Hosted by Michael Barbaro

Produced by Sydney Harper and Alex Stern

With Will Reid and Jessica Cheung

Edited by Devon Taylor

Original music by Dan Powell ,  Marion Lozano ,  Elisheba Ittoop and Corey Schreppel

Sound Design by Elisheba Ittoop and Dan Powell

Engineered by Chris Wood

Listen and follow The Daily Apple Podcasts | Spotify | Amazon Music

Today, millions of Americans will have the opportunity to see a rare total solar eclipse.

Fred Espenak, a retired astrophysicist known as Mr. Eclipse, was so blown away by an eclipse he saw as a teenager that he dedicated his life to traveling the world and seeing as many as he could.

Mr. Espenak discusses the eclipses that have punctuated and defined the most important moments in his life, and explains why these celestial phenomena are such a wonder to experience.

On today’s episode

Fred Espenak, a.k.a. “Mr. Eclipse,” a former NASA astrophysicist and lifelong eclipse chaser.

Background reading

A total solar eclipse is coming. Here’s what you need to know.

Millions of people making plans to be in the path of the solar eclipse on Monday are expecting an awe-inspiring. What is that feeling?

The eclipse that ended a war and shook the gods forever.

There are a lot of ways to listen to The Daily. Here’s how.

We aim to make transcripts available the next workday after an episode’s publication. You can find them at the top of the page.

Fact-checking by Susan Lee .

Special thanks to Anthony Wallace.

The Daily is made by Rachel Quester, Lynsea Garrison, Clare Toeniskoetter, Paige Cowett, Michael Simon Johnson, Brad Fisher, Chris Wood, Jessica Cheung, Stella Tan, Alexandra Leigh Young, Lisa Chow, Eric Krupke, Marc Georges, Luke Vander Ploeg, M.J. Davis Lin, Dan Powell, Sydney Harper, Mike Benoist, Liz O. Baylen, Asthaa Chaturvedi, Rachelle Bonja, Diana Nguyen, Marion Lozano, Corey Schreppel, Rob Szypko, Elisheba Ittoop, Mooj Zadie, Patricia Willens, Rowan Niemisto, Jody Becker, Rikki Novetsky, John Ketchum, Nina Feldman, Will Reid, Carlos Prieto, Ben Calhoun, Susan Lee, Lexie Diao, Mary Wilson, Alex Stern, Dan Farrell, Sophia Lanman, Shannon Lin, Diane Wong, Devon Taylor, Alyssa Moxley, Summer Thomad, Olivia Natt, Daniel Ramirez and Brendan Klinkenberg.

Our theme music is by Jim Brunberg and Ben Landsverk of Wonderly. Special thanks to Sam Dolnick, Paula Szuchman, Lisa Tobin, Larissa Anderson, Julia Simon, Sofia Milan, Mahima Chablani, Elizabeth Davis-Moorer, Jeffrey Miranda, Renan Borelli, Maddy Masiello, Isabella Anderson and Nina Lassam.

Corey Schreppel leads the technical team that supports all Times audio shows, including “The Daily,” “Hard Fork,” “The Run-Up,” and “Modern Love.” More about Corey Schreppel

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