Flying while pregnant? Here’s what you need to know

Summer Hull

Editors note: This guide has been updated with the latest information.

During pregnancy, seemingly harmless things like eating deli meat and cleaning your cat's litter box are suddenly off-limits, along with more obvious restrictions on sports like skiing and scuba diving.

But what about "grey area" activities like flying in an airplane?

There's no single set of guidelines governing air travel during pregnancy and every airline has different restrictions, timelines and requirements. Some airlines may also require a medical certificate from a primary attending doctor or midwife for air travel during the final months of pregnancy, though even that varies, with U.S. airlines typically offering more flexibility than international carriers.

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In the absence of clear guidelines, TPG turned to Dr. Nithya Gopal , a board-certified OB-GYN physician and the Director of OB-GYN services at Viva Eve in New York City, for her expert recommendations on safe air travel during pregnancy.

Here's what she had to say:

Is it safe to fly when you are pregnant?

There is no evidence of adverse pregnancy outcomes due to flying, according to Dr. Gopal.

"The general consensus is that it is safest to fly in the first and second trimesters," Dr. Gopal told The Points Guy. "While the first and third trimesters tend to be when the most obstetric emergencies are going to happen, I personally become more cautious with my patients after 32 weeks because of the increased risk for premature labor and the possibility of needing urgent medical attention when you are in the sky."

international flight travel for pregnant ladies

The most important thing you can do, no matter how far along you are in your pregnancy, is to consult with your healthcare provider before flying.

"Any time you are planning to fly during pregnancy , you should be having that conversation," Dr. Gopal said. Your provider will be familiar with any safety precautions you should take to ensure a safe and healthy flight.

Related: Guide to flying in each trimester of pregnancy

The airline you are flying may have its own cutoff, so you will want to confirm with it beforehand whether you will be allowed to fly if you are in (or nearing) your third trimester. We've included a chart below that outlines the rules for most major airline carriers.

What can you do to stay comfortable on a flight?

international flight travel for pregnant ladies

When you factor in morning sickness and general pregnancy discomfort with the increased risk for blood clots that all fliers need to be aware of, flying during pregnancy can be uncomfortable even when it is deemed safe.

Dr. Gopal shared her recommendations for addressing these common issues when you take to the (baby-) friendly skies during pregnancy. Her number one tip for staying comfortable while in flight is to wear compression socks to help maintain blood flow and reduce swelling in the legs.

In addition, "I also tell my patients to get up and move at least every hour when they are on the plane," Dr. Gopal said.

To prevent clotting, "some doctors may also prescribe a low-dose aspirin," she added. "It isn't something that is recommended by the American College of Obstetricians and Gynecologists (ACOG), but it isn't harmful, either."

If it's nausea or acid reflux that ail you, there are medications generally considered safe that you can take to alleviate your symptoms. These would be the same ones prescribed by your doctor for morning sickness, so speak with your provider before your flight to ensure you have what you need at the ready.

Dr. Gopal also advises wearing loose, unrestrictive clothing (along with your seatbelt, or course) and drinking extra fluids to counteract the pressurized air in the cabin and keep you hydrated.

"Over-the-counter Gas-X may also help with bloating that can happen as a result of the pressurized air," Dr. Gopal said.

Related: What happens when a baby is born in flight?

Must you speak with your healthcare provider before flying?

international flight travel for pregnant ladies

Even if your pregnancy is considered low-risk, it's always a smart idea to speak with your healthcare provider before flying. "There are a number of potential risks that go along with flying during pregnancy and those risks can change from week to week and month to month, so it's important to have that honest conversation with your doctor," Dr. Gopal said.

Related: Things You Should Do Before, During and After Flying to Stay Healthy

There are certain pregnancy conditions that may make flying more risky or unadvisable. If you are hypertensive, asthmatic or prone to clotting disorders, it's even more critical to speak with your doctor before flying.

Airline policies differ, but if you need documentation, it never hurts to include enough detail to satisfy the most stringent airline requirements.

"As with many things related to air travel, it's better to be safe than sorry," Dr. Gopal said. "It's definitely worth it, and sometimes necessary, to have medical documentation from your provider's office."

A thorough medical certificate or waiver should state:

  • The number of weeks of pregnancy.
  • The estimated delivery date.
  • Whether the pregnancy is single or multiple.
  • Whether there are any complications.
  • That you are in good health and fit to travel through the date of your final flight.

Additionally, the certificate should be:

  • Written on official clinic or hospital letterhead if possible.
  • Signed by the doctor or attending midwife.
  • Be dated no later than 72 hours before the departure date.
  • Be written in clear, simple English.

Carry this certificate with you on your flight. Some airlines won't ask to see it, but others will. Some airlines also may have their own documentation requirements. See the chart below to find out which airlines require it.

Airline policies for pregnant women

Bottom line.

international flight travel for pregnant ladies

Even though it may be deemed safe, flying during pregnancy can be uncomfortable — and it is perfectly acceptable to implement your own cutoff for flying with your baby bump in tow. The majority of the time, though, flying is perfectly safe during pregnancy, providing that you follow the guidelines of the airline and your healthcare provider. Read on to learn more about traveling before, during and after pregnancy:

  • What to expect in every trimester of pregnancy
  • 4 tips for planning travel while planning a pregnancy
  • Babymoon boom! These are the top 10 spots for a US getaway before the baby comes
  • Flying with a baby checklist

Additional reporting by Katherine Fan and Tarah Chieffi.

Flying While Pregnant? Check Out the Policies on 25 Global Airlines

international flight travel for pregnant ladies

In the absence of obstetric or medical complications, occasional air travel during pregnancy is generally safe, according to the American College of Obstetrics and Gynecology  (ACOG). Like other travelers, pregnant women should use seat belts while seated. 

Most commercial airlines allow pregnant women to fly up to 36 weeks of gestation, with some restrictions on international flights. 

ACOG does not recommend air travel for pregnant women with medical or obstetric conditions that may be exacerbated by flight or that could require emergency care. It advises checking flight durations when planning travel and that the most common obstetric emergencies occur in the first and third trimesters.

Once aboard a flight, conditions including changes in cabin pressure and low humidity, coupled with the physiologic changes of pregnancy, do result in adaptations, including increased heart rate and blood pressure, reports ACOG. And those traveling on long-haul flights face the risks associated with immobilization and low cabin humidity. This can cause issues such as lower extremity edema and venous thrombotic events.

ACOG recommends preventive measures to minimize these risks, including the use of support stockings, regular movement of the lower extremities, avoid wearing restrictive clothing and encourage regular hydration. It also advises against consuming gas-producing foods or drinks before a flight.

Other ways for pregnant women to be comfortable on their flights include: booking a bulkhead seat for more legroom; reserving an aisle seat for easy access to lavatories and to walk; elevating your legs on a carry-on bag to avoid swelling and cramps; and wearing a layered, comfortable outfit for changing cabin temperatures.

Airlines around the world have different rules and regulations on when and how long pregnant women can fly. Below are the policies from 25 airlines around the world.

The French flag carrier does not require pregnant women to carry a medical certificate for travel during pregnancy. It recommends avoiding travel in the final month of pregnancy, as well as during the first seven days after delivery. The airline also recommends expecting mothers seek their doctor's opinion before traveling.

India’s flag carrier allows expectant mothers in good health to fly up to and including their 27th week of pregnancy. After 27 weeks, if the pregnancy is anticipated to be a normal delivery, an expectant mother will be accepted for travel up to the 35th week, but a medical certificate confirming the mother is fit to travel is required by an attending obstetrician and dated within three days of travel.

Air New Zealand

For single, uncomplicated pregnancies and clearance from a doctor or midwife women can take flights more than four hours up to the end of their 36th week. For flights under four hours, it's up to the end of the 40th week. Women pregnant with twins can fly more than four hours up to their 32nd week and less than four hours until the 36th week.

The airline recommends that women past their 28th week carry a letter from a doctor or midwife that says you are fit for travel, confirming your pregnancy dates and that there are no complications.

The airline's medical team must offer clearance for women experiencing the following: a complicated pregnancy, such as placenta previa or bleeding; a multiple pregnancy; a history of premature labor; or have begun the early stages of labor. 

Italy's flag carrier has no travel restrictions for expectant mothers during the first eight months of pregnancy. But if traveling within the last four weeks of pregnancy, expecting multiple births, or having a complicated pregnancy, medical clearance is required. Completion of a Medical Information Form, MEDIF , prior to travel and signed by both the passenger and doctor is required.

Alitalia advises pregnant not to fly seven days prior to and seven days after giving birth, or if there is a risk of a premature birth or other complications. It will make staff available to escort pregnant women from the airport check-in counter to the boarding gate. Staff onboard the flight will help stow carry-on luggage. Seats can be pre-assigned and women cannot sit in an exit row.

All Nippon Airways

The Japanese carrier requires women within 15 to 28 days of their due date to fill out and carry a medical information form . Women within 14 days of their due date are required to have a medical form and travel with a doctor. The form must indicate there are no complications of pregnancy, that the passenger has no health problems preventing them from flying and the due date. It must be completed by a doctor and submitted no more than seven days prior to departure.

American Airlines

The Fort Worth-based carrier has different rules for international and domestic flights. If a due date is within four weeks of a flight, you must provide a doctor’s certificate stating that you’ve been recently examined and you’re fit to fly. For domestic flights under five hours, pregnant women won’t be permitted to travel within seven days (before and after) their delivery date. Those who need travel within this timeframe will need approval from a physician and help from a special assistance coordinator . The pregnant woman's physician will be required to fill out a passenger medical form before a flight. A special assistance coordinator will send the form directly to your physician.

Clearance from a special assistance coordinator is required for international travel or travel over water. Within four weeks of a due date also requires a physician's note stating that you’ve been examined within the past 48 hours and you’re fit to fly. And seven days before or after delivery also requires a passenger medical form to be completed by your physician.

British Airways

The U.K. carrier does not allow pregnant women to fly after the end of the 36th week if you are pregnant with one baby or the end of the 32nd week if you are pregnant with more than one baby. While it isn't mandated, British Airways recommends all expecting mothers carry a confirmation from a doctor or midwife, such as a letter or certificate, in addition to your pregnancy record. It should be written within seven days prior to travel and confirm your approximate due date, that you're fit to travel and that there are no complications with your pregnancy.

Cathay Pacific

 Hong Kong's flag carrier requires that women with pregnancies after 28 weeks carry a medical certificate, dated within 10 days of travel that states the following: 

  • single or multiple pregnancy
  • estimated week of pregnancy
  • expected due date 
  • certifying you are in good health and the pregnancy is progressing normally, without complications
  • that you are fit to travel

The airline accepts pregnant women with uncomplicated single pregnancies to travel up to 36 weeks and uncomplicated multiple pregnancies up to 32 weeks.

Delta Air Lines

The Atlanta-based carrier does not impose restrictions on flying for pregnant women, so a medical certificate is not required to travel. But the airline will not waive ticket change fees and penalties for pregnancy. The airline recommends that those flying after their eight month should check with their doctor to be sure travel is not restricted.

The U.K.-based airline has no restrictions for pregnant passengers traveling up to the end of the 35th week of single pregnancies and the end of the 32nd week for multiple pregnancies.

Pregnant women can travel up to their 29th week without a medical certificate. After that, they require a certificate or letter signed by a qualified doctor or midwife that states whether the pregnancy is single or multiple, is progressing without complications, includes an estimated due date, that you are in good health and there's no known reason to prevent you from flying. Pregnant passengers are not allowed to fly after the 32nd week of a multiple pregnancy, and after the 36th week of a single pregnancy.

This Abu Dhabi-based carrier allows women with single or multiple pregnancies to travel during the first 28 weeks without a medical certificate. For single pregnancies between 29 and 36 weeks, a medical certificate is required. After 37 weeks, pregnant women will not be allowed to travel. For multiple pregnancies, a certificate is required between the 29th and 32nd week; after that, women will not be allowed to travel.

The medical certificate must include the following: 

  • Be issued and signed by a doctor or midwife
  • Written on a clinic/hospital letterhead and/or stamped by the doctor or midwife
  • State that the guest is fit to fly
  • State if the pregnancy is single or multiple
  • State the number of weeks of pregnancy and the Expected Date of Delivery 
  • Easily understood and written in Arabic or English. Other languages are accepted but must be verified by Etihad Airways' check-in staff

The original medical certificate shall be accepted for the whole journey (originating, return and stopover flights), provided the above validity criteria is met for each sector. And it is valid for three weeks from the date of issue.

The New York-based carrier does not allow pregnant customers expecting to deliver within seven days to travel unless they provide a doctor's certificate dated no more than 72 hours prior to departure stating that the woman is physically fit for air travel to and from the destinations requested on the date of the flight and that the estimated date of delivery is after the date of the last flight.

The Dutch flag carrier recommends pregnant mothers not fly after the 36th week, along with the first week following delivery. For those expecting more than one baby, the carrier recommends consulting with a physician prior to flying. If you have had complications, you always need to have permission to fly from your physician.

Expectant mothers with complication-free pregnancies can fly on the German flag carrier until the end of the 36th week of pregnancy or up to four weeks before their expected due date without a medical certificate from a gynecologist. But the airline recommends that pregnant women beyond the 28th week have a current letter from a gynecologist that includes confirmation that the pregnancy is progressing without complications and the expected due date. The doctor should expressly state that the patient’s pregnancy does not prevent her from flying.

Because of the increased risk of thrombosis during pregnancy, the airline does recommend that expectant mothers wear compression stockings while flying.

Malaysia Airlines

The Malaysian flag carrier requires medical clearance for expectant mothers approaching 35 weeks for international travel or 36 weeks for domestic travel. If medical clearance is required, the MEDIF application form should be completed by a doctor and submitted to the airline through its ticketing offices or travel agents at least five working days before traveling.

Philippine Airlines

An expectant mother who is in normal health and with no pregnancy complications will be allowed to fly after filling out an EMIS form . Pregnant women may be accepted for travel if they are not beyond 35 weeks when they fill out Part One of the EMIS form. Those between 24 and 32 weeks of pregnancy will have to fill out EMIS Form Part 2. And if the expectant mother is below 21 years of age, the consent in writing of the husband, parent or guardian must be secured. For expectant mothers beyond 32 weeks of pregnancy, EMIS Part 3 must be accomplished by the Flight Surgeon or Company Physician, who shall issue the clearance for travel

After the 28th week, women are required to have a certificate or letter from a registered medical practitioner or registered midwife confirming the delivery date, whether it's a single or multiple pregnancy and that the pregnancy is routine.

For flights longer than four hours, women can fly up to the end of the 36th week for single pregnancies and the end of the 32nd week for multiple pregnancies. For flights under four hours, women can travel up to the end of the 40th week for single pregnancies and the end of the 36th week for multiple pregnancies. The carrier requires medical clearance  if there are pregnancy complications or it's not a routine pregnancy.

Qatar Airways

 No doctor's note is required for women traveling through their 28th week of pregnancy. Expectant mothers can fly between week 29 and week 32 with a doctor's note and a pregnancy with no complications. Those with a multiple pregnancy will need a doctor's note and a  Medical Information Form (MEDIF) . Between weeks 33 and 35, women will need a doctor's note and a MEDIF. The airline does not accept women in their 36th week and beyond.

 The low-cost Irish carrier allows expectant mothers to fly up to their 28th week of pregnancy. After that, the airline requires women to have a ‘fit to fly’ letter from their midwife or doctor. For an uncomplicated single pregnancy, travel is not permitted beyond the end of the 36th week of pregnancy, while the cut-off for an uncomplicated multiple pregnancy is 32 weeks. 

Singapore Airlines

For uncomplicated single pregnancies, the carrier restricts expectant mothers from travelling beyond the 36th week of pregnancy; for uncomplicated multiple pregnancies, the restriction is the 32nd week.

For uncomplicated single pregnancies between 29 weeks and 36 weeks, expectant mothers must provide a medical certificate stating the following: (1) fitness to travel, (2) number of weeks of pregnancy and (3) estimated date of delivery. The certificate should be dated within ten days of the date of the first flight exceeding 28 weeks of pregnancy. This certificate will have to be presented at check-in when requested.

Southwest Airlines

The Dallas-based carrier advises expectant mothers at any stage of pregnancy to consult with their physicians prior to air travel. The airline recommends against air travel beginning at the 38th week of pregnancy. It warns that in some cases, traveling by air has been known to cause complications or premature labor. Depending on their physical condition, strength, and agility, pregnant women may, in some cases, be asked not to sit in the emergency exit row.

Turkish Airlines

Turkey's flag carrier allows mothers pregnant with one child to travel between the 28th and 35th week if they have a doctor's report that includes the phrase, “There is no particular reason for the patient not to fly.” For women pregnant with more then one baby, the travel cut-off is the end of the 31st week with a doctor's report. The report has to be no more than seven days from the travel date. 

United Airlines

Any woman in the first 36 weeks of pregnancy will be allowed to travel on the Chicago-based carrier without medical documentation. An expectant mother traveling after the 36 weeks of pregnancy must have the original and two copies of an obstetrician’s certificate, which must be dated within 72 hours of a flight’s departure. The original certificate should be submitted to a United representative at check-in.

Virgin Atlantic

 The London-based airline allows travel without restrictions until the 28th week of pregnancy provided that you're free from complications to that point. The carrier asks pregnant mothers to inform its Special Assistance department so they can offer appropriate inflight health advice. Between the 28th and 36th weeks of pregnancy, a doctor's or midwife's certificate is required, stating that the passenger is safe for travel and the expected due date (32 weeks if carrying multiples in an uncomplicated pregnancy). Beyond the 36th week of pregnancy, travel is only permitted for medical/compassionate reasons and the pregnant passenger is required to be accompanied by a medical escort. This travel is subject to the approval of a Virgin Atlantic doctor.

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Pregnant Travelers

pregnant traveler taking selfie

Pregnant travelers can generally travel safely with appropriate preparation. But they should avoid some destinations, including those with risk of Zika and malaria. Learn more about traveling during pregnancy and steps you can take to keep you and your baby healthy.

Before Travel

Before you book a cruise or air travel, check the airlines or cruise operator policies for pregnant women. Some airlines will let you fly until 36 weeks, but others may have an earlier cutoff. Cruises may not allow you to travel after 24–28 weeks of pregnancy, and you may need to have a note from your doctor stating you are fit to travel.

Zika and Malaria

Zika can cause severe birth defects. The Zika virus is spread through mosquito bites and sex. If you are pregnant, do not travel to  areas with risk of Zika . If you must travel to an area with Zika, use  insect repellent  and take other steps to avoid bug bites. If you have a sex partner who lives in or has traveled to an area with Zika, you should use condoms for the rest of your pregnancy.

Pregnant travelers should avoid travel to areas with malaria, as it can be more severe in pregnant women. Malaria increases the risk for serious pregnancy problems, including premature birth, miscarriage, and stillbirth. If you must travel to an area with malaria, talk to your doctor about taking malaria prevention medicine. Malaria is spread by mosquitoes, so use  insect repellent and take other steps to avoid bug bites.

Make an appointment with your healthcare provider or a travel health specialist  that takes place at least one month before you leave. They can help you get destination-specific vaccines, medicines, and information. Discussing your health concerns, itinerary, and planned activities with your provider allows them to give more specific advice and recommendations.

Plan for the unexpected. It is important to plan for unexpected events as much as possible. Doing so can help you get quality health care or avoid being stranded at a destination. A few steps you can take to plan for unexpected events are to  get travel insurance ,    learn where to get health care during travel ,  pack a travel health kit ,  and  enroll in the Department of State’s STEP .

Be sure your healthcare policy covers pregnancy and neonatal complications while overseas. If it doesn’t get travel health insurance that covers those items. Consider getting medical evacuation insurance too.

Recognize signs and symptoms that require immediate medical attention, including pelvic or abdominal pain, bleeding, contractions, symptoms of preeclampsia (unusual swelling, severe headaches, nausea and vomiting, and vision changes), and dehydration.

Prepare a  travel health kit . Pregnant travelers may want to include in your kit prescription medications, hemorrhoid cream, antiemetic drugs, antacids, prenatal vitamins, medication for vaginitis or yeast infection, and support hose, in addition to the items recommended for all travelers.

During Travel

Your feet may become swollen on a long flight, so wear comfortable shoes and loose clothing and try to walk around every hour or so. Sitting for a long time, like on long flight, increases your chances of getting blood clots, or deep vein thrombosis. Pregnant women are also more likely to get blood clots. To reduce your risk of a blood clot, your doctor may recommend compression stockings or leg exercises you can do in your seat. Also, see CDC’s Blood Clots During Travel page for more tips on how to avoid blood clots during travel.

Choose safe food and drink. Contaminated food or drinks can cause travelers’ diarrhea and other diseases and disrupt your travel. Travelers to low or middle income destinations are especially at risk. Generally, foods served hot are usually safe to eat as well as dry and packaged foods. Bottled, canned, and hot drinks are usually safe to drink. Learn more about how to choose safer  food and drinks  to prevent getting sick.

Pregnant women should not use bismuth subsalicylate, which is in Pepto-Bismol and Kaopectate. Travelers to low or middle income  destinations  are more likely to get sick from food or drinks. Iodine tablets for water purification should not be used since they can harm thyroid development of the fetus.

After Travel

stethoscope

If you traveled and feel sick, particularly if you have a fever, talk to a healthcare provider immediately, and tell them about your travel. Avoid contact with other people while you are sick.

More Information

CDC Yellow Book: Pregnant Travelers

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Flying While Pregnant – Your Guide to Airline Policies [2023]

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Flying While Pregnant – Your Guide to Airline Policies [2023]

Airline Policy Chart

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Whether heading on a vacation or babymoon, traveling for work, or visiting family for the holidays, flying while pregnant is extremely common and generally safe when following standard air travel precautions.

As always, wearing a seatbelt and staying hydrated is very important, but so is checking with your doctor, as well as your airline, to confirm any additional requirements.

Depending on your destination and airline, policies may vary, so we created a guide to help make the process just a little bit easier for expectant moms.

Let’s look at what you can expect on your next flight if you are expecting.

Flying While Pregnant Overview

Many airlines allow pregnant women to fly if they haven’t passed 36 weeks of gestation .

However, that number may vary based on medical conditions as well as the destination of the flight, as international flights can have different rules.

U.S. Airline Pregnancy Policies

Smiling pregnant woman on plane

Alaska Airlines does not have any specific policy for flying while pregnant.

American Airlines requires pregnant passengers to provide a doctor’s certificate stating they’re fit to fly if they’re due within 4 weeks of the flight.

If the flight is within 7 days of the delivery date, your physician must complete a special approval form, and a special assistance coordinator from American Airlines will be assigned to you.

For international travel or travel over water within 4 weeks of your due date, a physician’s note stating that you are fit to fly after being examined within 48 hours of the flight is required.

Pregnant passengers do not face any restrictions when flying on Avelo and a medical certificate is not required for you to travel.

Breeze does not have restrictions or require a medical certificate for pregnant passengers.

Delta Air Lines has no restrictions for pregnant passengers and does not require medical clearance, regardless of the due date.

Frontier Airlines requires a medical certificate starting at the 36th week of pregnancy.

Alternatively, a waiver may be signed at the ticket counter, releasing the airline of liability.

Hawaiian Airlines requires a medical certificate if you’re due within 7 days when flying within Hawaii.

For international flights or between North America, an exam completed within 48 hours of your flight and a certificate are required if the flight is within 30 days of your due date.

JetBlue only requires a medical certificate if you’re due within 7 days of the flight. The exam must be completed within 72 hours of the departure date.

If you are past due, you will not be allowed to fly, even with documentation.

Southwest Airlines recommends against air travel for passengers at or past 38 weeks of pregnancy but does not prohibit it.

The airline may, however, ask pregnant passengers not to sit in the emergency row.

Spirit Airlines “urges” pregnant passengers past 8 months (32 weeks) to get a doctor’s exam before flying to confirm it is safe to travel.

However, no mention of a medical certificate being needed to fly.

United Airlines has no restriction for up to 36 weeks of pregnancy.

Starting the 36th week, an obstetrician’s certificate (original and 2 copies) is required, stating that mother and baby are fit for travel. The certificate must be dated within 72 hours of the flight, although it is preferred to be within 1 day of departure if possible.

The due date must be after the final flight on the itinerary.

International Airline Pregnancy Policies

Aeromexico passengers who are 33 weeks pregnant or more must provide a medical certificate that can be uploaded 48 hours before the flight departure.

The exam must be completed within 5 days of the flight, and it is a good idea to bring a copy of the certificate to the airport just in case.

Air Canada has no restrictions for passengers until their 36th week of pregnancy. After 36 weeks, there is no official statement or requirements.

Air France does not require medical clearance before flying. However, the airline recommends seeking a doctor’s opinion before flying.

Although it is not prohibited, Air France recommends avoiding air travel starting at 37 weeks of pregnancy.

British Airways does not permit pregnant women to fly after the 36th week if they’re pregnant with 1 baby or after the 32nd week for more than 1 baby.

The airline recommends expectant mothers travel with a note from their doctor or midwife confirming:

  • If the pregnancy is single or multiple
  • Expected due date
  • No complications with the pregnancy

This note should be completed as close to the travel dates as possible.

The table below shows the requirements and certificates needed to travel for those with uncomplicated pregnancies.

Cathay Pacific advises that you may be denied boarding if you’re not carrying a required medical certificate or if that certificate is outdated or incomplete.

Emirates has flight restrictions starting at 29 weeks of pregnancy.

Expectant mothers traveling during or after 29 weeks must bring a medical certificate signed by a doctor or midwife that includes:

  • Single or multiple pregnancies
  • Estimated due date
  • The latest date your doctor expects you to be fit for travel
  • You are in good health
  • That there is no known reason that would prevent you from flying

Passengers are prohibited from flying after the 36th week of a single pregnancy or the 32nd week of a multiples pregnancy.

If you need to request an exception to the rule, you can apply for medical clearance by submitting a medical information form .

Etihad Airways has flight restrictions starting at 29 weeks of pregnancy.

From weeks 29 to 36 (29 to 32 for a multiples pregnancy), a medical certificate is required to fly.

Passengers are prohibited from flying once reaching the 37th week of a single pregnancy or the 33rd week of a multiples pregnancy.

If you need to submit a medical certificate, you can download it before arriving at the airport.

Japan Air Lines requires a medical certificate  for the following circumstances:

  • When the expected delivery date is within 28 days or is uncertain
  • When expecting multiple births
  • When there were previous premature births

KLM advises expectant mothers not to fly after reaching 36 weeks of pregnancy. Getting medical clearance to fly is not required, but it is recommended.

LATAM allows pregnant passengers of up to 29 weeks to fly without authorization. From the 30th week on, a medical certificate is required.

After 39 weeks, travel is prohibited.

Lufthansa does not require medical clearance until after the 28th week of pregnancy.

Beyond the 28th week, it is recommended that you travel with a certificate that includes:

  • Confirmation that the pregnancy does not have any complications
  • A statement from an obstetrician stating that the pregnancy does not prevent you from flying

From the 36th week, this certificate is required to fly. In the case of twin or multiples pregnancy, flying is prohibited after the 32nd week.

Qatar Airways recommends traveling with a doctor’s certificate until the 29th week of pregnancy. After the 29th week arrives, the certificate is required.

At the beginning of the 33rd week, a doctor’s certificate, as well as a MEDIF form , is required and must include the following:

  • Patient’s name and date of birth
  • Estimated date of delivery
  • Proposed dates of air travel
  • Confirmation of uncomplicated pregnancy
  • Confirmation that the patient is fit for travel
  • Date, stamp, and contact details of a qualified doctor

After the 36th week of pregnancy begins, Qatar Airways will not allow you to fly, or 33 weeks in the case of a multiples pregnancy.

Singapore Airlines has no requirements until after the 28th week of pregnancy.

From the 29th week to the 36th week (32nd week for a multiples pregnancy), a medical statement is required to fly that includes:

  • Fitness to travel
  • Number of weeks pregnant

This certificate must be dated within 10 days of the first flight.

After the 36th week (or the 32nd week for a multiples pregnancy), air travel with Singapore Airlines is not allowed.

After 28 weeks, you will be required to provide a letter from your doctor, dated within 10 days of travel, “outlining the estimated due date, single or multiple pregnancies, the absence of complications, and your fitness to fly for the duration of the flight(s) booked.”

Medical clearance is required for any pregnancy with complications or within 5 days of normal vaginal delivery.

The following conditions are unacceptable for travel:

Virgin Atlantic has no requirements until the 28th week of pregnancy.

From the 28th week to the 36th week (32nd week for a multiples pregnancy), a doctor’s certificate may be requested at the airport or onboard. The certificate should state that there have been no complications and show the estimated due date.

After the 36th week (or 32nd week for a multiples pregnancy), air travel with Virgin Atlantic is prohibited. Travel after the cut-off date may be permitted in special circumstances.

WestJet only recommends that expectant mothers check with their physician or midwife before traveling if they are more than 36 weeks pregnant.

Hot Tip: Are you planning your first trip with your little one? Read the ultimate guide to booking a lap child on your next flight .

Pregnant woman sitting airport

Most of these travel tips are helpful for everyone, but especially for expectant mothers.

Choose the Right Seat

Choosing the right seat can make a big difference on an airplane. By sitting in a bulkhead or an aisle seat, you will have more room to stretch your legs and more freedom to get up to use the bathroom if needed.

Also, this may be a good time to splurge on a business or first class seat so you can lie flat and get some rest.

Wear Comfortable Clothing

Wearing comfortable clothing is travel 101, but wearing comfortable layers will give you options if you find the cabin too hot or cold.

Wear Compression Socks

A popular travel hack (even if you aren’t pregnant) is to wear compression socks to reduce swelling and help with blood flow.

However, it may be a good idea to speak with your doctor if you haven’t used them before.

Get Up and Stretch

Walking up and down the aisle is a great way to get your blood flowing and keep oxygen levels up.

Stay Hydrated

Planes are notorious for being dry and sucking moisture out of the air. Pack a big water bottle and ask for more while onboard to ensure you don’t get dehydrated.

Beat Nausea

If you are prone to nausea, bring remedies such as candies and crackers (or whatever works for you) because smells can sometimes be unavoidable inside a plane.

Buy Travelers Insurance

Having travelers insurance is always a good idea, especially if you are traveling far from home — even more so if you are late in your pregnancy.

Hot Tip: Once your little traveler is born, they will want to fly with you. Here is the ultimate guide to baby bassinet seats on 50+ airlines .

Pregnancy is a beautiful thing, and combining it with travel can be a recipe for some wonderful memories.

If you’re planning a bucket list babymoon or just need to keep working and traveling, knowing which airlines will best accommodate you is essential when booking travel.

This guide has plenty of information, and when you’re ready to start traveling with your little one in tow, be sure to come back and read our family travel guides!

All information and content provided by Upgraded Points is intended as general information and for educational purposes only, and should not be interpreted as medical advice or legal advice. For more information, see our  Medical & Legal Disclaimers .

Frequently Asked Questions

Is it safe to fly when pregnant.

In most cases, flying while pregnant is perfectly safe as long as normal safety precautions are taken.

Can you fly during the third trimester? 

Most airlines will allow expectant mothers to fly until the 36th week of pregnancy, often with a doctor’s note.

Do airlines restrict pregnant passengers?

Most airlines allow pregnant passengers to fly until they are 36 weeks pregnant. Some have no restrictions at all.

What are the rules when flying while pregnant?

Each airline sets its own policy regarding flying while pregnant, and it often depends on gestation age and how complicated the pregnancy is. We put together a list of the most popular airlines and their pregnancy policies.

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About Chris Hassan

Chris holds a B.S. in Hospitality and Tourism Management and managed social media for all Marriott properties in South America, making him a perfect fit for UP and its social media channels. He has a passion for making content catered toward family travelers.

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Is it safe to fly during pregnancy?

Generally, air travel before 36 weeks of pregnancy is considered safe for people who aren't dealing with any pregnancy problems. Still, if you're pregnant, it's a good idea to talk with your health care provider before you fly.

Your provider might suggest that you not fly if you have certain pregnancy complications that could get worse because of air travel or that could require emergency care. Examples include a history of miscarriage or vaginal bleeding, severe anemia, and high blood pressure or diabetes that's not well controlled. If you had preeclampsia during a previous pregnancy — a condition that causes high blood pressure and extra protein in urine — flying may not be advised. The same is true if you're pregnant with twins or other multiples.

Tell your provider how far you are flying, as the length of the flight might make a difference. Also, be aware that some airlines may not allow pregnant people on international flights. Check with your airline before you make travel arrangements.

After 36 weeks of pregnancy, your health care provider may advise against flying. And some airlines don't allow pregnant people to fly after 36 weeks. The airline also may require a letter from your health care provider that states how far along in your pregnancy you are and whether flying is advised.

If your health care provider says it's okay for you to fly, and your plans are flexible, the best time to travel by air might be during the second trimester. The risks of common pregnancy emergencies are lowest during that time.

When you fly:

  • Buckle up. During the trip, keep your seatbelt fastened when you are seated, and secure it under your belly.
  • Drink plenty of fluids. Low humidity in the airplane could cause you to become dehydrated.
  • Avoid gassy foods and drinks before you fly. Gases expand during flight, and that could make you uncomfortable. Examples of foods and drinks to avoid include broccoli and carbonated soda.
  • Think about medical care. Plan for how you'll get obstetric care during your trip if you need it. Bring copies of your medical information in case you need care while you're away.

Blood clots

Air travel can raise the risk for blood clots in the legs, a condition called venous thrombosis. The risk is higher for pregnant people. Moving your legs may help prevent this problem. Take a walk up and down the aisle every hour during the flight. If you must remain seated, flex and extend your ankles from time to time. In general, it's best to avoid tightfitting clothing, as that can hinder blood flow. Wearing compression stockings can help with blood circulation during a long flight.

Radiation exposure linked to air travel at high altitudes isn't thought to be a problem for most people who fly during pregnancy. But pilots, flight attendants and others who fly often might be exposed to a level of radiation that raises concerns during pregnancy. If you must fly frequently during your pregnancy, talk about it with your health care provider.

Mary Marnach, M.D.

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  • Allergy medications during pregnancy
  • AskMayoExpert. Health considerations for air travelers: Pregnancy considerations. Mayo Clinic; 2022.
  • Air Travel During Pregnancy: ACOG Practice Bulletin No. 746. American College of Obstetricians and Gynecologists. https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2018/08/air-travel-during-pregnancy. Accessed Dec. 1, 2022.
  • Ram S, et al. Air travel during pregnancy and the risk of venous thrombosis. American Journal of Obstetrics and Gynecology. 2022; doi:10.1016/j.ajogmf.2022.100751.

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International travel while pregnant or breastfeeding, special considerations for traveling while pregnant.

Traveling during pregnancy is normal, and a lot of women do it. But it's important to think about potential problems that could come up during international travel. Also think about how you would get quality healthcare in the countries you are visiting. Get all of the vaccines you need before becoming pregnant instead of waiting to get them during pregnancy.

The American College of Obstetricians and Gynecologists says the safest time for a woman to travel is in the second trimester of her pregnancy, from 14 to 28 weeks. This is the time when you will feel your best. You are also at the lowest risk for spontaneous abortion (miscarriage) or premature labor. During the third trimester (28 to 40 weeks), many healthcare providers and midwives advise staying within a 300-mile radius of home because of potential problems, such as high blood pressure, phlebitis, and false or preterm labor. Generally, women are not allowed to travel by air after 36 weeks for domestic travel, and after 28 to 35 weeks for international travel. The decision on whether to travel and how far to travel at any time during pregnancy should be a joint decision between you and your healthcare provider.

For most pregnant women, flying does not pose a risk to the fetus from cosmic radiation. But aircrew and women who often fly may exceed radiation limits.

According to the CDC, pregnant women with the following conditions may be advised against traveling to countries that need pretravel vaccines. This list may be incomplete. So discuss your health history with your provider or midwife before planning travel:

History of miscarriage

Incompetent cervix

History of ectopic pregnancy

History of premature labor or premature rupture of membranes

History of or current placental abnormalities

Threatened miscarriage or vaginal bleeding during current pregnancy

Multiple fetuses in current pregnancy

History of pre-eclampsia, high blood pressure, or diabetes with any pregnancy

History of infertility or trouble getting pregnant

Pregnancy for the first time over the age of 35 years

Heart valve disease or congestive heart failure

History of blood clots

Severe anemia

Chronic organ system problems that need to be treated 

You may also be advised against traveling to places that may have hazards. The list below may be incomplete. Talk about your travel plans with your healthcare provider or midwife before planning a trip.

Places with high altitudes

Places that have outbreaks of life-threatening food- or insect-borne infections

Places where malaria is common

Places where live-virus vaccines are needed or recommended

Healthy tips for traveling while pregnant

Here are tips for traveling while pregnant:

Try to plan ahead for any problems or emergencies that could come up before you travel. Check that your health insurance is valid while you are abroad. Also check to see whether the plan will cover a newborn, should you deliver while away. You may want to think about getting a supplemental travel and medical evacuation insurance.

Research medical facilities in your destination. Women in the last trimester of pregnancy should look for places that can manage complications of pregnancy, pre-eclampsia, and cesarean sections.

If you will need prenatal care while you are abroad, arrange for this before you leave. Talk with your healthcare provider or midwife to figure out the best way to handle this.

Know your blood type and check that blood is screened for HIV and hepatitis B in the areas you will be visiting.

Check that safe food and beverages, such as bottled water and pasteurized milk, are available at your destinations.

If flying, ask for an aisle seat at the bulkhead. This gives you the most space and comfort. If morning sickness is a problem, try to arrange travel during a time of day when you generally feel well. Seats over the wing in the midplane region will give you the smoothest ride.

Try to walk every half-hour during a smooth flight. Flex and extend your ankles often to prevent blood clots in the veins (thrombophlebitis).

Fasten your seat belt at the pelvis level, below your hips.

Drink plenty of fluids to stay hydrated. Aircraft cabins have low humidity.

Try to rest as much as possible while away. Exercise and activity during pregnancy are important but try not to overdo it.

Special considerations for traveling while breastfeeding

Breastfeeding gives babies the most nutritional start in life. It also gives them vital protection against certain infections. But traveling internationally while nursing can be challenging.

If you are breastfeeding only, you don't have to worry about sterilizing bottles or having clean water. You may get vaccines to protect against disease, depending on where you are traveling. But diseases such as yellow fever, measles, and meningococcal meningitis may be a threat to infants who can't be vaccinated at birth. Discuss this with both your healthcare provider and your infant's caregiver before you travel.

If you are feeding your baby formula, it's best to use powdered formula made with boiled water. You may also want to carry a supply of prepared infant formula in cans or ready-to-feed bottles for emergencies.

Breastfeeding helps lower the chance of your baby getting traveler's diarrhea. If you get traveler's diarrhea, drink more fluids and continue to nurse your baby.

Watch your eating and sleeping patterns, as well as your stress levels. This will affect your milk output. Drink more fluids. Stay away from alcohol and caffeine, as well as exposure to smoke.

If you are traveling without your infant, you will need to pump to maintain your milk supply. Check with TSA about transporting your milk on flights.

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  • Heather M Trevino BSN RNC
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Help and Support

Requirements for flying whilst pregnant, 27/06/2023 • knowledge, information.

What are the requirements for flying whilst pregnant?

Flights 4 hours duration or greater You can travel up to the end of the 36th week for single pregnancies and the end of the 32nd week for multiple pregnancies (e.g. twins). Flights less than 4 hours duration You can travel up to the end of the 40th week for single pregnancies and the end of the 36th week for multiple pregnancies. Medical clearance is required if you are having complications with your pregnancy. Read more about  medical requirements for travelling while pregnant on Qantas flights or see the relevant consulate or embassy.

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Can I Fly While Pregnant?

Here are expert answers to some of the most-asked questions about air travel during pregnancy, by rosie colosi.

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If you’re debating about whether to book that plane ticket for your babymoon in Hawaii, you can most likely get ready to say “aloha”!

The American College of Obstetricians and Gynecologists’ (ACOG) in-depth guidebook, “ Your Pregnancy and Childbirth: Month to Month ,” states: “In the absence of obstetric or medical complications, occasional air travel is safe for pregnant women. Pregnant women can fly safely, observing the same precautions for air travel as the general population.”

Of course, knowing that something is safe and feeling safe are two completely different things. If you’re planning to fly during your pregnancy, you probably have some questions about how to feel safe while in the air. So we asked a pregnancy health expert to weigh in and hopefully put your mind at ease.

When can you fly while pregnant?

According to ACOG , most airlines allow pregnant people to fly domestically up until about 36 weeks of pregnancy (or until 33 weeks if carrying multiples). But that’s not the whole story.

Dr. Kenneth T. Borkowski, lead physician at Women’s Health Group in Connecticut, clarified that these guidelines “are airline policies and they are not therefore medical in nature. The airline carriers do not wish to encounter medical issues mid-flight which would divert a plane to the closest terminal in the event of such issues. Occasional air travel, under most circumstances, is considered safe throughout pregnancy.”

Even so, pregnant people with medical or obstetric conditions (like preeclampsia , higher risk for preterm labor or vaginal bleeding) should consult their doctor before booking air travel.

“The most common obstetric emergencies happen in the first and third trimesters,” Dr. Borkowski says. “Other than taking that into consideration, the ‘best’ time to travel is when the airline rates are the lowest!”

What about flying internationally while pregnant?

Some international flights restrict pregnant people even earlier than 36 weeks, Dr. Borkowski says, and may require documentation of the baby’s gestational age before allowing them to board.

International flights (or even coast-to-coast domestic flights) tend to be longer, increasing the risk for turbulence, blood clots and dehydration. Changes in air pressure can decrease the amount of oxygen you breathe, and sitting still for a long period of time can prohibit healthy blood flow. This is true for anyone who flies, but the risk is higher for pregnant people . Dr. Borkowski recommends taking simple measures like drinking water, moving around the cabin and wearing below-the-knee graduated compression stockings to minimize these risks.

Is it safe to go through airport security while pregnant?

The Travel Security Administration (TSA) assures pregnant people that the airport screening machines are safe because they don’t actually use X-rays. Most airport screening machines use nonionizing radiation , which has much less potential for harm. The Centers for Disease Control and Prevention (CDC) say that “most common exposures to nonionizing radiation are not considered hazardous to you or your unborn baby.” Even older X-ray backscatter scanners do not expose you to enough radiation to threaten the health of you or your baby.

If you’re still nervous, you can request a pat-down instead. And if you have trouble lifting your bags or taking your shoes off at any point in the process, ask a security officer for assistance.

How can I stay safe and comfortable while flying?

ACOG recommends wearing your seatbelt at all times during the flight. It can be fastened lower on your hip bones, below your belly. The seatbelt will help stabilize you in the event of turbulence.

Move your feet, toes and legs often. You may want to book an aisle seat so you can walk the length of the plane to improve your circulation on a longer flight. (And an aisle seat will help you reach the bathroom more easily!)

Avoid carbonated drinks before the flight. High altitudes make gas expand, which won’t exactly help your comfort level. But don’t avoid all beverages—drink lots of water to stay hydrated.

What problems should I watch for while flying?

Again, the likelihood of experiencing any pregnancy-related medical issues during flight is very low. But there are a few symptoms that may warrant a call to your doctor.

An ACOG ob-gyn said that regardless of whether you’re in the air or on the ground, “any bleeding, leaking fluid, abdominal pain or change in fetal activity should trigger a call to the doctor.”

Adding airline travel to the mix puts you at a slightly higher risk of blood clots in the legs or lungs. Major symptoms of blood clots include pain and swelling in the legs, particularly on one side. Chest pain, shortness of breath and a fast heart rate can also be symptoms.

If you notice these symptoms or notice a decrease in the baby’s movement, give your doctor a call.

Should I be worried about additional radiation exposure while flying?

ACOG’s guidebook says that you shouldn’t worry: “Radiation exposure increases at higher altitudes, but the level of exposure generally isn’t a concern for pregnant women. If you are a frequent flier, talk with your ob-gyn about how much flying is safe for you.”

Is airline travel more dangerous for pregnant people during the Covid-19 and monkeypox pandemics?

This is a tough question to answer, Dr. Borkowski says. Because pregnancy lowers immune function, slightly increasing the chances of a poor outcome from Covid-19, pregnant people are considered part of the “at-risk” population and should protect themselves by staying up-to-date on vaccinations and wearing a high quality mask. If you are not vaccinated, if you don’t have some sort of naturally acquired immunity or if you are traveling to areas where Covid transmission is high, you may want to think about how to keep your contact with other people limited, like renting a car rather than ride-sharing, dining outdoors or staying in a rental house rather than a big hotel with common areas.

“My advice would be to follow the recommendations from the CDC as well as those of their local physicians based on the Covid numbers in their region and in the region that they are planning to travel to,” Dr. Borkowski says.

As far as monkeypox, he said that it’s likely not a concern. The likelihood of “prolonged direct contact” with lesions is not likely to occur during airline travel.

Though there may be a few additional things to look out for, flying while pregnant shouldn’t keep you up at night. Chances are high that your trip will be smooth sailing.

So book that babymoon, attend a work conference or travel to visit relatives before the baby comes. “Enjoy your flight and the destination to which it takes you,” Dr. Borkowski says. “There is a wonderful world out there that should be explored and cherished!”

Can You Take Tylenol While Pregnant?.

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Flying by plane during pregnancy — what should you pay attention to?

Reading time 🕗 7 minutes | April 3, 2024 | Author Klara Krysiak | Material created in cooperation with Politykazdrowotna.com. 

Are you pregnant and worried about long-distance air travel? You're not alone! While flying while pregnant can be a source of stress for many moms-to-be, it doesn't have to be that way at all. Read our travel tips for pregnant women and check out what to keep in mind when flying. Together, we'll make your long-distance air travel during pregnancy safe, and you'll be as relaxed as ever!

✅ From this article you will learn:

  • When is it safe to fly by plane during pregnancy.
  • When is the best time to take an airplane trip.
  • Whether you should bring a certificate from your doctor.
  • What is a MEDIF form.
  • How to ensure your comfort during the flight.
  • How to prepare for air travel during pregnancy.

When can moms-to-be travel safely?

Is it safe to travel while pregnant, when is it okay to travel by air during pregnancy, how to travel comfortably and what to keep in mind during the flight, how to properly fasten seat belts, multiple pregnancy and airplane flight - what are the risks, risk of thrombosis during flight - how to protect against it, high-risk pregnancy - when to forgo air travel, up to which month of pregnancy can you fly an airplane, medical certificate to fly during pregnancy - what is the medif form and when is it required, frequently asked questions.

  • Safe transportation of medicines - why should they be in hand luggage?

Seniors on board. What should you keep in mind when planning air travel?

The magic of air travel. how to overcome the fear of flying.

For many moms-to-be, the prospect of flying by plane during pregnancy is associated with many dilemmas. They fear the risks associated with the trip, the changing conditions on board and the many non-standard aspects associated with this mode of transportation. However, it is worth noting that if the pregnancy goes without complications, despite changes in pressure and a drop in humidity, air travel is not a risk .

How to properly prepare for it to minimize the risk of unforeseen situations? What should the mother-to-be pay attention to when packing her belongings for the trip? In the following material, we answer all the key questions about flying by plane during pregnancy.

Travel tips for pregnant women

It's normal that the issue of air travel during pregnancy can cause anxiety for moms-to-be. However, according to the guidelines of the American College of Obstetricians and Gynecologists (ACOG), you can fly by plane during pregnancy even up to the 36th week (in the case of a single pregnancy) or 32nd week (in the case of a twin pregnancy). Before deciding to travel by air, it's a good idea to consult with your health care provider and purchase the appropriate insurance.

Although air travel during pregnancy need not be a restriction, many women wonder whether pregnancy and air travel are not mutually exclusive. According to official recommendations, most pregnant women can travel by air without major restrictions if the pregnancy is going well .

"A rational approach and proper preparation are at a premium in this case. Regardless of which trimester of pregnancy the mother-to-be is in, I encourage her to consult with her attending physician before the planned flight and discuss all the issues that concern her. If she receives the 'green light,' this will calm her fears, so she can fully enjoy the trip," stresses Dr. Urszula Jurkowska, an experienced midwife.

We know that the prospect of flying during pregnancy can be quite stressful, but in some cases it is a necessity. And although air travel during pregnancy is permitted, it is nevertheless safest to go for a consultation with your attending physician before you leave.

The key issue is the current health situation of the mother-to-be and to determine with the doctor whether there is a low-risk pregnancy. If the risk of premature birth is high or there are other worrisome symptoms - the trip is worth postponing. Contraindications to flying also include cardiovascular disease and anemia.

In most cases, it is safe to travel during pregnancy even in the third trimester of pregnancy. However, the risk of flying exists in several cases, such as:

  • high risk of miscarriage,
  • hypertension,
  • occurrence of bleeding during pregnancy,
  • risk of premature delivery.

If you have any concerns about pregnancy and flying, be sure to consult a specialist who is an expert in this field. On the other hand, if we are dealing with a low-risk pregnancy, you feel fine and report no worrisome signs, there is no reason to give up traveling.

Pregnancy and airplane flying is a topic of interest to many moms-to-be. If you're one of them, you're bound to wonder whether pregnancy and airplane flying are mutually exclusive. We have good news for you - flying during pregnancy is safe in most cases .

When should I fill out the MEDIF form and where should I send it?

Don't know what to beware of during the flight, and what to keep in mind? To ensure safe travel on board a plane during pregnancy, be sure to follow these rules : 

  • Take care to choose a suitable seat - for example, with extra legroom, if possible next to an aisle and in close proximity to a toilet.
  • Avoid sitting still for long periods of time - try to get up from your seat at least once every 30 minutes.
  • Ensure proper hydration - drink 2 to 3 liters of fluids a day, especially during the flight.
  • Proper nutrition - it is essential for proper growth and development of the baby! Remember the rule "eat for two, not for two," as quality, not quantity, is key.
  • Pregnancy and flight time - if your flight lasts more than 4 hours, think about wearing compression stockings (after consulting your doctor first).
  • Take care of appropriate clothing - opt for soft, delicate fabrics that will not cause you discomfort.
  • If you are traveling over 32 weeks pregnant, consult with your attending physician for MEDIF certification before departure.
  • Inform the crew about your medical condition - any worrisome situation should always be reported to the cabin crew, who are trained to provide appropriate support on board for moms-to-be.

A high level of safety in passenger aviation is evidenced, among other things, by very precisely defined procedures. One of them is compliance with the obligation to wear seat belts and follow the recommendations of the aircraft crew in this area.

One of the most common concerns is that of pregnant passengers wearing seat belts. Women expecting a baby should also follow the crew's recommendations in this aspect. It is worth bearing in mind that the need to wear a seatbelt may arise not only at the beginning and end of the flight, but also during the journey when dealing with turbulence, for example.

If you are considering air travel while pregnant, you are surely asking yourself how to properly fasten your seat belt on an airplane?

First, inform the flight attendants of your pregnancy.

  • Second, fasten the seat belt around your hips so that it does not put pressure on your abdomen.
  • Third, remember to get up from your seat regularly and do simple stretching exercises.

"Wearing a seatbelt on an airplane, especially in the last weeks of pregnancy, can be associated with discomfort. However, moms-to-be should remember that following these procedures is essential to maintaining a safe flight. To minimize pressure on the abdomen, the belt should be fastened at pelvic level, and if you have trouble doing this, you can always ask a member of the cabin crew for help," explains Urszula Jurkowska, MD, a midwife and author of the book "Homebirth School for Dummies."

Travel risks during pregnancy - everything you should know

Are you pregnant and considering air travel? You should know a few important things. First of all, multiple pregnancies carry a higher risk of complications during the flight. If this is the case, it's a good idea to consult your doctor to make sure you're ready to travel.

Another issue to consider is the risk of thrombosis. Flying by airplane can increase the risk of forming blood clots, which is particularly dangerous in pregnant women.

The issue of air travel during pregnancy always involves some risk. However, in the case of multiple pregnancies, this risk can be even greater. What is the reason for this?

Multiple pregnancy and airplane flight are associated with significantly greater stress on the woman's body. In the case of a multiple pregnancy, not only is there a greater likelihood of blood clots, but also of breathing difficulties, changes in blood pressure or experiencing pain during the flight.

Before you plan a long-distance airplane trip during pregnancy, be sure to consult your attending physician for a special certificate. Remember that your doctor may recommend that you wear compression stockings while traveling to reduce the risk of blood clots in your extremities.

Here's what you should know

If you are traveling with LOT over 32 weeks of pregnancy, remember to bring a MEDIF certificate with you on board , which should be completed by the attending physician at least 14 days before departure.*

Find out when to fill out the MEDIF form and where to send it.

*For more information on planning air travel during pregnancy, see Pregnant Women Journey .

One of the biggest risks for a woman aboard a pregnant flight is the risk of thrombosis. Blood tends to pool in vessels on long flights, and during a pregnant flight this risk increases.

So, how to fly on an airplane while pregnant to reduce the risk of thrombotic complications?

  • First and foremost, perform routine checkups and consult a specialist before you fly.
  • Remember to stand up frequently and avoid clothes that are too tight.
  • Think about getting special compression tights to stimulate blood circulation.

Flying on an airplane during pregnancy is a topic of much concern. The risk of complications during the flight is indeed there, but with proper knowledge and preparation, it can be minimized.

As you may have guessed, a high-risk pregnancy always requires more attention and caution. Especially when we're talking about flying on a plane while pregnant. Although most airlines accept pregnant women even in the third trimester, there are some important things to keep in mind before flying :

Consult your doctor - if you have certain illnesses or complications of pregnancy, your doctor may advise you to forgo the flight.

  • If your doctor has prescribed medications to prevent thrombosis - be sure to pack them in your carry-on luggage.
  • During the flight, remember to stay moving and hydrate your body.
  • If possible, travel on airlines that offer comfortable seats with extra legroom .

Planning air travel during pregnancy

Proper preparation for your flight will help you avoid any stressful situations that should be avoided during pregnancy. Before you plan to travel, it is essential to buy good insurance, and check the location of several key medical facilities with maternity wards at your destination. You should also pack all the medications you are taking in your carry-on luggage so that you will always have them available in case of an emergency.

If the flight will be longer than eight hours - it is worth implementing prophylactic measures for thromboembolic conditions: forgo knee-length socks, pants with welts, and take the appropriate medications with you. Also, do not forget to prepare comfortable clothing. It's a good idea to bet on delicate, soft fabrics that will not cause discomfort and will not impede the flow of circulation.

Flying by plane during pregnancy is quite common, although some women are still frightened by the risks of traveling while pregnant. Many are surprised to learn that safe flying during pregnancy is possible even in the final weeks before delivery.

Airlines usually allow pregnant travel up to the 36th week, as long as there are no complications. As for LOT, air travel during pregnancy without contraindications is possible until the 32nd week , with the approval of the attending physician and without the need for a special certificate. 

So when is the best time to make the trip?

In the first trimester, nausea and fatigue can occur, which can make flying less comfortable. In the third trimester, on the other hand, it can be difficult for a woman due to a large abdominal girth, swelling and other ailments specific to the pregnancy period.

The best time for air travel is therefore the second trimester, between 14 and 28 weeks of pregnancy. This is the time when the discomforts associated with the first trimester are no longer so troublesome, and the baby has already developed all the key organs.

Each airline has its own regulations for pregnant women's travel, which you should absolutely familiarize yourself with before planning a trip. In Flight, air travel during pregnancy without contraindications is possible up to 32 weeks, with the approval of the attending physician and without the need for a special certificate.

Above the 32nd week and in the case of multiple or endangered pregnancies, any woman planning to travel must fill out a MEDIF form . The form must be given to the airline no later than 72 hours before the scheduled departure. The medical examination must be above the 32nd week and in the case of multiple or threatened pregnancies, each woman planning to travel must complete a MEDIF form. The form must be given to the airline no later than 72 hours before the scheduled departure.

The medical examination must be completed for less than 14 days, calculated as the time from the date of completion of the document to the date of the travel episodes for which it is to be applied. This means that if you purchase a round-trip ticket with a stay of more than 14 days, another certificate must be prepared for the return episodes.

Find out what conditions a woman traveling during pregnancy must meet.

Travel of a pregnant woman - what is worth knowing?

What requirements must be met by a travelling pregnant woman, long air travel during pregnancy - what to keep in mind before departure.

A long plane ride during pregnancy can be a challenge, but proper preparation will help you get through this time with ease.

Before you book a flight, consult your situation with your health care provider.

  • Make sure the carrier has guidelines for pregnant women's travel.
  • Remember to bring all necessary medical documents or medications with you.
  • During the flight, pay attention to your own well-being and don't hesitate to ask the cabin crew for help if you feel uncomfortable.

These simple steps will make your pregnant airplane flight less stressful and safer.

Flying during the third trimester of pregnancy can be risky, so it's always a good idea to consult your doctor before traveling by air.

Most airlines restrict travel on board for pregnant women after 37 weeks of pregnancy, but the final decision depends on the specific airline's regulations and the opinion of a doctor.

Pregnant women's travel to certain parts of the world can be riskier than others. Mostly these are places with an increased risk of infectious diseases, so it is worth consulting a doctor to determine safe destinations.

Flying during the first trimester of pregnancy is considered safe, but the final decision is always made by the doctor in charge of the pregnancy.

It depends on many factors, but many airlines restrict travel in advanced pregnancy, usually after 36-37 weeks.

This is neither exclusively true nor a myth. Restrictions on travel during pregnancy depend, among other things, on the health of the pregnant woman, the risk of thrombotic complications and other factors, which are worth consulting a doctor before traveling.

Congratulations! You have just completed the Pregnant Flying Course on 1.01. and are officially ready to board a plane. You also have the basic knowledge required to fly safely during pregnancy, but.... Before you start browsing the offers on our airline's website , we have some bonus tips for you!

  • Be sure to bring extra snacks and drinks on board - it's always good to pamper yourself!
  • Check in early so you don't miss your boarding time.
  • Make sure your seat belts are securely fastened to ensure maximum safety.

Air travel during pregnancy can be safe and truly comfortable. With proper preparation and prior consultation with the attending physician, it can become a source of joy and a dream come true of exploring the world. As long as the pregnancy is going well and the mother-to-be feels well, it is not at all necessary to give up sky travel. All in accordance with the principle that health comes first!

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Travel Fashion Girl

10 Pregnancy Travel Essentials for a Comfortable Flight

Family , Packing , Travel Packing Lists

international flight travel for pregnant ladies

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Traveling while pregnant and unsure of what to pack? You’re far from alone. In fact, it’s common for pregnant women to wonder what’s okay and what’s a no-no. Here are ten travel essentials to help you have a comfortable trip at all stages of your pregnancy!

Pregnancy Travel Essentials

Written By: Rachel Campbell

We’ve gone ahead and compiled a useful list of things to pack for each stage of your pregnancy, ensuring that you’ll be traveling in style while at the same time staying as comfortable as possible.

Most airlines won’t allow women to fly once they reach 34 or 36 weeks.

One of the most important things you can carry with you is a letter from the doctor letting airlines know that you are not only cleared to fly, but are in good health as well.

Though you may not like the idea of having to get one, you can easily have one written up for you at your standard prenatal appointment. .

As each stage of pregnancy can differ widely from the next, it’s important to know what to pack for each one, especially if you plan on venturing out on several different trips before your due date.

And although you may think that maternity clothes and extra comforts are inhibiting in terms of packing, they’re not at all! In fact, you can easily fit all you need in one carry-on, especially with the help of packing cubes to compress your clothing. Even better? You can use most of the items below over and over again, even until the very end.

pregnancy-travel-essentials

BCozzy Pillow | Cabeau Pillow

No matter what stage you are in during your pregnancy, traveling with a small pillow will make any flight instantly more comfortable. This is because, even during the first few months, your body is changing rapidly, making for extra achy muscles.

Using a travel pillow behind your head or even pressed against your side will help. This is also true during use of your rental car if you get one.

Find out the top neck pillow styles!

pregnancy-travel-essentials

Meridian | Ozone

A carry-on with wheels

After a few months of carrying a little one, the last thing you’ll want to do is put a heavy bag over your shoulder. That’s why a carry-on with built in wheels that will glide effortlessly as you walk will become your best friend.

We’ve got our latest round up of the  best carry-on suitcase for travel!

pregnancy-travel-essentials

Maternity Legging

Easy to pack, easy to match with and even easier to put on, leggings are a great choice for those who love function as much as they adore style. Whether you’re looking at regular leggings in the next size up or eyeing those cute maternity leggings in purple, you’ll want to pack a few pairs for your next trip.

Find out the best leggings for women who travel!

pregnancy-travel-essentials

Maxi Dress | Maxi Skirt

Long dresses and maxi skirts

Just like leggings, both maxi skirts and long dresses are ideal for trips pretty much anywhere (as long as it’s warm enough). Remember to try on long skirts and dresses before buying them.

Not only do you have to account for a growing belly but also for the fact that you won’t be wearing your favorite pumps with your new outfit. This can mean that a dress that would normally be just the right length is now a bit too long, creating a falling hazard.

Here’s a round up of the most beautiful  summer maxi dresses !

pregnancy-travel-essentials

Maternity Belt

One of the best things ever created, a bump band is simply a band that wraps around your bump, helping to provide a bit of extra support where you need it most.

Not only is this a dream item for most pregnant women, but it’s also super light weight and folds into basically nothing, meaning that it’ll hardly take up any space in your carry-on.

Want to look your best when traveling but still be comfortable. Read my travel tips to Pack Light Stylishly !

pregnancy-travel-essentials

Alessia Flat | Jutti Flat

Ballet Flats

Though packing comfortable shoes is a must during any portion of your pregnancy, the last few months will find you needing them the most. A great shoe is one that slips on, is flexible and has little to no heel on it.

We’ve got a round up of the most cute and comfortable ballet flats  to wear at home and abroad!

pregnancy-travel-essentials

Tank Top | Embroidered Top

Clothes made out of Jersey knits

Fantastic because they stretch while at the same time being super comfortable, jersey knits are a great choice for any time during your pregnancy but will be most appreciated during the last few months.

They’re also pretty light weight and pack nicely in carry-ons, whether you like to fold your clothes or roll them up.

Watch this video to see how to pack your clothing in a carryon !

pregnancy-travel-essentials

Square Scarf | Wayfarer Scarf

Easy to pack, scarves are the perfect accessory, even for pregnant women. This is especially true during the early stages of pregnancy when you’ve just started to show but don’t yet have that ‘look at me, I’m going to have a baby soon!’ look.

To hide that not yet a full bump, all you have to do is wear the scarf facing down like a tie and you’re covered! Literally.

Check this out for even more scarf designs to choose from!

pregnancy-travel-essentials

Military Anorak Vest

If you love to add layers to your outfits, then the vest is most likely already one of your favorites. Not only will a vest help to add a little bit of definition to where you may not feel you look your best, but it can also add a bit of warmth on a windy day.

Find out how to stay warm in cold weather !

What are your pregnancy travel essentials? Please share in the comments!

For more family packing tips, please read:

  • New Mom Fashion Tips
  • Surviving Family Travel with Teens
  • Pint Size Packing List! Toddler & Baby Travel Gear
  • Flying with a Baby: Long Haul Flight Hacks and Essentials

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international flight travel for pregnant ladies

I hope you liked this post on   pregnancy travel essentials. Please share it with your friends on Facebook, Twitter, or Pinterest. Thanks for reading!

international flight travel for pregnant ladies

Author Bio:  Rachel Campbell is a professional travel writer who has been slowly exploring the globe since 2013. Though her heart belongs to Florida and the Caribbean, she can be found making snow angels in the cold white north from time to time. For more, follow  The Florida Living Magazine and her adventures on Instagram .

Katherine

I’m currently pregnant for the first time, and I’ve been nervous about what travel will look like during pregnancy and with a baby, so I’m really appreciating posts like this. I will definitely be looking into a few of these products! It’s so helpful and reassuring to hear how TFG and contributors make travel a regular part of family life.

Mane

You should add a plane pal to the list!!! And compression socks aré really an essential item too ??

alex

Great suggestions Mane, thanks!

Emily Clarkson

Compression socks! They can be a bit uncomfortable, but they totally prevented my feet from swelling! And, even better, now you can actually find some cute ones too, and not just the standard black or white!

YES of course, compression socks are a must – good add! 🙂

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international flight travel for pregnant ladies

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PREGNANT PASSENGERS

Traveling while pregnant.

Our policy on flying while pregnant depends on both the passenger’s stage of pregnancy and state of health. Particularly for long flights, even passengers in good health should obtain approval from their doctor.

We rely on information given to us by the passenger about their stage of pregnancy. For this reason, it is extremely important that our passengers give us correct information about this.

Passengers who have not yet entered their 28th week of pregnancy are able to travel without a doctor’s note. Passengers expecting 1 child and who are between the start of the 28th and end of the 35th week of pregnancy are able to travel with a doctor’s note that says there is no particular reason for them not to fly. Likewise, the same note is necessary for passengers expecting more than 1 baby who are between the start of the 28th and the end of the 31st week of pregnancy.

Regardless of any doctor’s note, we do not allow passengers onboard who are expecting 1 baby and are entering or are beyond their 36th week of pregnancy or passengers expecting more than 1 baby and entering or beyond their 32nd week of pregnancy.

Our advice for traveling while pregnant

  • Please visit your doctor for a check-up and take careful note of any advice you receive regarding long flights.
  • Choose Business Class for transatlantic journeys. You will be able to move your legs around more easily due to the extra legroom, eliminating the risk of circulation problems.
  • Travel with a companion and make sure they carry the contact details of your doctor.
  • Drink plenty of water and avoid dehydrating drinks such as tea and coffee during the flight.
  • Take regular walks inside the plane in order to increase your circulation, especially on long flights.
  • Remember to select aisle seats during check-in so it will be easier for you to reach the toilet.
  • Make sure you bring all health-related notes from your doctor with you. If you are going abroad, ensure that these notes are in English. Before setting off on your journey, make a note of the contact details of the health center that will be nearest to where you are staying.
  • Avoid using sleeping pills to reduce the effects of jetlag.

Pregnancy Travel Tips

Medical review policy, latest update:, can you travel while pregnant , read this next, when should you stop traveling while pregnant, how should you prepare for a trip during pregnancy, what do pregnant women need to know about travel and the zika virus, travel tips for pregnant people, when should you seek medical care while traveling during pregnancy.

While traveling during pregnancy is generally considered safe for most moms-to-be, you’ll need to take some precautions before making any plans — and get the green light from your practitioner first.

What to Expect When You’re Expecting , 5th edition, Heidi Murkoff. WhatToExpect.com, Zika Virus and Pregnancy , October 2020. WhatToExpect.com, What to Know About COVID-19 if You’re Pregnant , February 2021. American College of Obstetricians and Gynecologists, Travel During Pregnancy , August 2020. Johns Hopkins Medicine, Traveling While Pregnant or Breastfeeding , 2021. Centers for Disease Control and Prevention, COVID-19 Travel Recommendations by Destination , May 2021. Centers for Disease Control and Prevention, Pregnant and Recently Pregnant People , May 2021. Centers for Disease Control and Prevention, Pregnant Travelers , December 2020. Centers for Disease Control and Prevention, Travel: Frequently Asked Questions and Answers , April 2021. Centers for Disease Control and Prevention, COVID-19 and Cruise Ship Travel , March 2020.

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Travelling while pregnant

Find useful information and considerations to help you prepare for safe and healthy travels outside Canada while pregnant.

With careful preparation, travelling while pregnant can be safe. The decision to travel should be made in consultation with your health care professional, based on your personal health circumstances.

On this page

Before you go, while you're away, if you need help.

Medical practices, health standards and infection control measures vary from country to country. You may not have access to the same level of care, procedures, treatments and medications as you would in Canada.

You could also be at increased risk of getting an infection and/or developing severe complications from certain infections, which could also affect the fetus.

Before leaving Canada:

  • consult a health care professional or visit a travel health clinic at least 6 weeks before travelling to get personalized health advice and recommendations
  • check our Travel Advice and Advisories for country-specific information, including about possible health risks
  • know how to seek medical assistance outside of Canada
  • review the policy and the coverage it provides
  • most policies do not automatically cover pregnancy-related conditions or hospital care for premature infants
  • ask your insurance provider about coverage for medical care during pregnancy, giving birth and intensive care for you and your fetus or newborn
  • carry a copy of your prenatal records
  • talk to your health care professional about any additional items you may want to bring that are specific to your health needs

Local laws and medical services relating to pregnancy can differ from Canada. Learn the local laws, and how these may apply to you before you travel.

Pre-travel vaccines and medications

Many vaccines can be safely given during pregnancy. Due to a higher risk of more severe outcomes for you and your fetus, some vaccines are recommended specifically during pregnancy, such as tetanus-diphtheria-pertussis (DTaP) and influenza.

Don’t take medications you may still have from prior trips. Tell the health care professional about your pregnancy, or intended pregnancy, before filling any prescriptions. The decision to get any pre-travel vaccinations or medications should be discussed with your health care professional.

The decision can depend on:

  • your purpose of travel (e.g., tourism, visiting friends and relatives)
  • your planned destination(s)
  • the length of your trip
  • your risk of getting a disease
  • how severe the effect of a disease would be to you and/or your fetus
  • your planned activities
  • any underlying medical issues and/or pregnancy-related complications

Malaria could cause major health problems for a mother and her unborn baby. A pregnant woman may want to consider avoiding travel to areas where malaria transmission occurs.

Description of malaria risk by country and preventative measures.

If you can’t avoid travelling to an area where malaria is present:

  • some medications to prevent or treat malaria may not be safe during pregnancy
  • take extra care to protect yourself from mosquito bites

Zika virus infection during pregnancy can pose significant risks to your fetus even if you don’t develop symptoms. While pregnant, you may want to consider avoiding travelling to a country or areas with risk of Zika virus.

Latest travel health advice on Zika virus.

If you choose to travel, take precautions to avoid infection with Zika virus:

  • prevent mosquito bites at all times
  • protect yourself from contact with semen, vaginal fluid and blood
  • always use condoms correctly or avoid sexual contact while in countries or areas with risk of Zika virus

Learn more about Zika virus and pregnancy:

  • Zika virus: Pregnant or planning a pregnancy
  • Zika virus: Advice for travellers
  • Pregnancy and travel (tropical medicine and travel)

Monitor your health and be prepared

Emergencies can happen at any time. Know where the nearest hospital or medical centre is while you are travelling and confirm they will accept your medical insurance.

Seek medical attention immediately if you develop any of the following symptoms while travelling:

  • persistent vomiting and/or diarrhea
  • dehydration
  • vaginal bleeding
  • passing tissue or clots
  • abdominal pain, cramps or contractions
  • your water breaks
  • excessive swelling of face, hands or legs
  • excessive leg pain
  • severe headaches
  • visual problems

If you develop these symptoms after your return to Canada, you should see a health care professional immediately and tell them about your recent trip.

Transportation

Always wear a seatbelt when travelling by plane or car. When using a diagonal shoulder strap with a lap belt, the straps should be placed carefully above and below your abdomen. If only a lap belt is available, fasten it at the pelvic area, below your abdomen.

If you have any medical or pregnancy-related complications, discuss with your health care professional whether air travel is safe for you.

Most airlines restrict travel in late pregnancy or may require a written confirmation from a physician. Check this with the airline before booking your flight.

During long flights, you may be at higher risk of developing blood clots, known as deep vein thrombosis (DVT). The risk of deep vein thrombosis can be reduced by:

  • getting up and walking around occasionally
  • exercising and stretching your legs while seated
  • selecting an aisle seat when possible
  • wearing comfortable shoes and loose clothing

Your health care professional may recommend additional ways to reduce your risk such as wearing compression stockings.

Always stay well hydrated while travelling.

Land travel

The risk of deep vein thrombosis can be reduced by:

  • stopping the vehicle to walk around every couple of hours

Motion sickness

Certain medications used to treat nausea and vomiting during pregnancy may also be effective in relieving motion sickness.

If you think you might experience motion sickness during your trip, speak to your health care professional about the use of these medications.

Environmental and recreational risks

Some activities may not be recommended or may require additional precautions. Discuss your travel plans, including any planned or potential recreational activities with a health care professional.

High altitude

You should avoid travelling to an altitude above 3,658 metres (12,000 feet).

However, if you have a high-risk pregnancy and/or are in the late stages of pregnancy, the highest altitude should be 2,500 metres (8,200 feet).

If you have pregnancy-related complications, you should avoid unnecessary high-altitude exposure.

Keep in mind that most high-altitude destinations are far from medical care services.

Personal protective measures

Food-borne and water-borne diseases.

Eat and drink safely while travelling while travelling. Many food-borne and water-borne illnesses can be more severe during pregnancy and pose a risk to the fetus.

This can include:

  • toxoplasmosis
  • listeriosis
  • hepatitis A and E

To help avoid food-borne and water-borne diseases:

  • before eating or preparing food
  • after using the bathroom or changing diapers
  • after contact with animals or sick people
  • before and after touching raw meat, poultry, fish and seafood
  • if you’re at a destination that lacks proper sanitation and/or access to clean drinking water, only drink water if it has been boiled or disinfected or if it’s in a commercially sealed bottle
  • use ice made only from purified or disinfected water
  • this could cause the fetus or newborn to develop thyroid problems
  • unpasteurized dairy products, such as raw milk and raw milk soft cheeses
  • unpasteurized juice and cider
  • raw or undercooked eggs, meat or fish, including shellfish
  • raw sprouts
  • non-dried deli meats, including bologna, roast beef and turkey breast
  • don’t use bismuth subsalicylate (Pepto-Bismol®)
  • Information on travellers’ diarrhea

Illnesses acquired from insect and other animals

Protect yourself from insect bites:

  • wear light-coloured, loose clothes made of tightly woven materials such as nylon or polyester
  • prevent mosquitoes from entering your living area with screening and/or closed, well-sealed doors and windows
  • use insecticide-treated bed nets if mosquitoes can’t be prevented from entering your living area
  • information on insect bite and pest prevention

Some infections, such as rabies and influenza, can be shared between humans and animals. You should avoid contact with animals including dogs, livestock (pigs, cows), monkeys, snakes, rodents, birds, and bats.

Information for if you become sick or injured while travelling outside Canada.

For help with emergencies outside Canada, contact the:

  • nearest Canadian office abroad
  • Emergency Watch and Response Centre in Ottawa

More information on services available at consular offices outside Canada.

Related links

  • Immunization in pregnancy and breastfeeding: Canadian Immunization Guide
  • Advice for Canadians travelling to Zika-affected countries
  • Advice for women travellers
  • If you get sick before or after returning to Canada
  • Receiving medical care in other countries
  • Travel vaccinations
  • What you can bring on a plane
  • Before You Leave
  • Top health tips
  • Vaccines and immunisation

Travelling while pregnant

Travelling with newborn babies, accessible travel, travelling with a medical condition.

  • Traveller’s medical Kit

Top health tips before you fly

Get set for your journey with a few useful travel tips.

  • Buy travel insurance : make sure you have comprehensive cover for the type of trip you’re taking, particularly for adventure holidays, diving or skiing trips.
  • Pack well : look after your back and try not to carry too much weight. Two lighter suitcases can be better than one heavy one. We have a 32kg limit on individual pieces for the safety of the baggage handlers.
  • Look after yourself : get a good sleep before the flight. Using moisturiser help your skin feel fresh and be sure to drink plenty of water.
  • Dress for the occasion : wear comfortable clothes for the journey.
  • Check the time : give yourself time to get through check-in, security and immigration at the airport and you can relax into your journey. Make sure you’re at the gate 45 minutes before departure and gates close 20 minutes before the flight.

Vaccines and immunisation for travel

Check with your doctor four to six weeks before you travel to see if you need any specific vaccinations for your destination. Even if you’ve had a vaccine before, you may need a booster. You can also check the vaccination requirements here .

Remember to bring a copy of your vaccination records with you on your trip.

Check if your destination is a risk area for malaria and speak to your doctor about malaria medication. You can use this map from the US Center for Disease Control  to check the destinations that pose a risk of malaria.

You can book your flight as usual up to your 29th week of pregnancy, as long as you haven’t had any complications or medical concerns.

If you’re travelling during or after your 29th week of pregnancy, you will need to bring a medical certificate or letter signed by your doctor or midwife. You may not be accepted on the flight if you travel without one.

The letter needs to include:

  • Confirmation of a singleton or multiple pregnancy
  • That there are no complications during the pregnancy
  • The estimated date of delivery
  • The latest date your doctor expects you to be fit to travel
  • That you are in good health
  • That there is no known reason that would prevent you from flying

You aren’t allowed to fly after the 32nd week of a multiple pregnancy or the 36th week of a single pregnancy.

If you need to travel, you must apply for medical clearance by submitting a medical information form (MEDIF).

Other considerations for travel during pregnancy:

  • Make sure you have comprehensive travel insurance cover in case of preterm labour abroad.
  • Some countries have entry restrictions for non-national pregnant women. Check with the local consulate or embassy if you’re in any doubt.
  • Leave the heavy lifting to someone else. Check out our helpful baggage services including baggage porters and baggage delivery.

We’re here to help you at every step of your journey when you fly with your newborn.

Your baby must be at least seven days old to fly, unless it’s for emergency medical treatment. If that’s the case you will need to complete a medical information form (MEDIF) .

You can order a baby bassinet for the aircraft ahead of your flight, either when you book or through Manage Your Booking. To help you on the journey we have separate check-in desks for families and baby strollers at Dubai International airport. On board, we have infant kits with essentials like nappies, bibs and wipes. And there are baby changing tables in our washrooms on board. Find out more about travelling with infants here .

You can find information about our accessible travel services, including how to travel with mobility aids and medical equipment, on our Accessible travel page .

It’s important that you’re safe and comfortable on your journey. If you have a serious medical condition or you need assistance to travel, you may need to complete a MEDIF form .

  • If you have a medical condition such as diabetes, asthma, heart disease, epilepsy, or other chronic disease, see your doctor at least four to six weeks before you travel.
  • Ask your doctor for a letter describing any medical conditions you have and the usual treatments, including specific medications and dosages.
  • Make sure you have enough medication for your journey and carry it in your cabin baggage. You also need to check whether your medication isn’t prohibited in your destination and whether you need special authorisation.
  • We’re not able to keep your medication cool, so make sure you bring a cool bag or vacuum flask if you need to.
  • Keep your immunisations up to date and carry your immunisation card with you.
  • Make sure you have comprehensive insurance cover for international travel.

You can find out more about travelling with a medical condition or flying with mobility aids, medical equipment or an assistance dog on our Accessible travel page .

Traveller’s medical kit

It’s always good to travel prepared. Here’s a checklist of some medical items you might need depending on where you’re flying and things to remember to carry on your travels. You can also bring a ready-made kit from the pharmacy.

  • Your regular medications (don’t forget to check if they’re allowed in your destination and bring a covering letter from your doctor)
  • Vaccination certificate
  • Travel Insurance with medical cover
  • Digital thermometer
  • Analgesics (paracetamol, aspirin, ibuprofen)
  • Antacids for indigestion, heartburn or an upset stomach
  • Topical antiseptic/antibiotic
  • Antihistamines for allergies
  • Dressings and adhesive bandages
  • Mosquito repellent
  • Malaria tablets, if your doctor has prescribed them
  • Oral rehydration preparation

Discover more

Family enjoying their meals in Emirates Airbus A380 economy class

  • Before You Fly
  • Travel health

IMAGES

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  2. Rules for international plane travel during your third trimester

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  3. Flying While Pregnant? Check Out the Policies on 25 Global Airlines

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  4. Flying While Pregnant: Tips & Information + over 25 Airline Policies [2023]

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  5. Tips On How To Stay Safe When Flying While Pregnant

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COMMENTS

  1. Flying while pregnant? Restrictions & other policies

    Virgin Australia. No restrictions. Travel permitted; requires a medical certificate dated within 10 days of departure date once you reach 28 weeks. For flights longer than four hours, travel is not permitted after 36 weeks of pregnancy (32 weeks if pregnant with multiples), or within 48 hours of normal vaginal delivery.

  2. Flying While Pregnant? Check Out the Policies on 25 Global Airlines

    The pregnant woman's physician will be required to fill out a passenger medical form before a flight. A special assistance coordinator will send the form directly to your physician. Clearance from a special assistance coordinator is required for international travel or travel over water.

  3. Pregnant Travelers

    Before you book a cruise or air travel, check the airlines or cruise operator policies for pregnant women. Some airlines will let you fly until 36 weeks, but others may have an earlier cutoff. Cruises may not allow you to travel after 24-28 weeks of pregnancy, and you may need to have a note from your doctor stating you are fit to travel.

  4. Flying While Pregnant

    British Airways does not permit pregnant women to fly after the 36th week if they're pregnant with 1 baby or after the 32nd week for more than 1 baby. The airline recommends expectant mothers travel with a note from their doctor or midwife confirming: If the pregnancy is single or multiple. Expected due date.

  5. Flying while Pregnant

    You don't need a doctor's note to fly until your third trimester. Once you reach 36 weeks, you'll need a letter from your obstetrician saying it's okay for you to travel. THIS LETTER MUST: Be dated within 3 days of the start of your trip. Include the dates of your departure and return flights. State your baby's estimated birth date ...

  6. Learn the most comfortable ways to fly while pregnant in 2023

    Throughout my pregnancy, I took 10 flights, including some as far as the Indian Ocean. Though I stopped jet-setting around 22 weeks into my pregnancy, many other women continue to explore the ...

  7. Travel During Pregnancy

    During a healthy pregnancy, occasional air travel is almost always safe. Most airlines allow you to fly domestically until about 36 weeks of pregnancy. Your ob-gyn can provide proof of your due date if you need it. If you are planning an international flight, the cut-off for traveling may be earlier. Check with your airline.

  8. Air Travel During Pregnancy

    Occasional air travel during pregnancy is generally safe. Recent cohort studies suggest no increase in adverse pregnancy outcomes for occasional air travelers 1 2. Most commercial airlines allow pregnant women to fly up to 36 weeks of gestation. Some restrict pregnant women from international flights earlier in gestation and some require ...

  9. Tips For Flying While Pregnant

    For Volaris flights, pregnant women may travel without any restrictions during the first 35 weeks of pregnancy. As of the 36th week of pregnancy, the pregnant passenger may travel by providing a medical certificate or by executing a release of responsibility in favor of Volaris, which will be available at the Volaris gate or ticket counter.

  10. Air travel during pregnancy: Is it safe?

    Tell your provider how far you are flying, as the length of the flight might make a difference. Also, be aware that some airlines may not allow pregnant people on international flights. Check with your airline before you make travel arrangements. After 36 weeks of pregnancy, your health care provider may advise against flying.

  11. Everything You Need to Know About Flying While Pregnant

    Pregnant women are more susceptible to blood clots while flying, a condition known as deep vein thrombosis (DVT) that happens when blood moves too slowly through the deep veins of the legs and ...

  12. What To Know About Traveling While Pregnant

    In general, most airlines won't allow you to fly in your last month of pregnancy, though some limit travel as early as 28 or 29 weeks of pregnancy. And international flights often have an ...

  13. International Travel While Pregnant or Breastfeeding

    Generally, women are not allowed to travel by air after 36 weeks for domestic travel, and after 28 to 35 weeks for international travel. The decision on whether to travel and how far to travel at any time during pregnancy should be a joint decision between you and your healthcare provider.

  14. Requirements for flying whilst pregnant

    What are the requirements for flying whilst pregnant? Flights 4 hours duration or greater. You can travel up to the end of the 36th week for single pregnancies and the end of the 32nd week for multiple pregnancies (e.g. twins). Flights less than 4 hours duration. You can travel up to the end of the 40th week for single pregnancies and the end ...

  15. Flying While Pregnant: Tips to Enjoy Your Travel

    This could be your last chance to travel light and grab some uninterrupted quality time with your partner. If you've been lucky enough to have an uncomplicated pregnancy, then flying pregnant isn't a problem. If you're healthy and experiencing a normal pregnancy, traveling by plane is considered safe up to week 37. ...

  16. Can I Fly While Pregnant?

    Some international flights restrict pregnant people even earlier than 36 weeks, Dr. Borkowski says, and may require documentation of the baby's gestational age before allowing them to board. International flights (or even coast-to-coast domestic flights) tend to be longer, increasing the risk for turbulence, blood clots and dehydration.

  17. Flying on a plane while pregnant? Here's what you need to know ️

    Each airline has its own regulations for pregnant women's travel, which you should absolutely familiarize yourself with before planning a trip. In Flight, air travel during pregnancy without contraindications is possible up to 32 weeks, with the approval of the attending physician and without the need for a special certificate.

  18. 10 Pregnancy Travel Essentials for a Comfortable Flight

    A pillow. No matter what stage you are in during your pregnancy, traveling with a small pillow will make any flight instantly more comfortable. This is because, even during the first few months, your body is changing rapidly, making for extra achy muscles. Using a travel pillow behind your head or even pressed against your side will help.

  19. Traveling during Pregnancy

    Traveling while pregnant. Our policy on flying while pregnant depends on both the passenger's stage of pregnancy and state of health. Particularly for long flights, even passengers in good health should obtain approval from their doctor. We rely on information given to us by the passenger about their stage of pregnancy.

  20. Pregnancy Travel Tips: Is It Safe to Travel While Pregnant?

    If you're taking an international flight, you may be prohibited from flying even earlier in your pregnancy. In general, the best time to travel while pregnant is mid-pregnancy (weeks 14 through 18). During the first trimester, you may feel too nauseated and tired to withstand long trips — or enjoy yourself once you get where you're going.

  21. FAQs About Expectant Mothers on Flights

    Help us be your travel companion. Be the first to receive exclusive offers and the latest news on our product & services directly in your inbox. By using 6Eskai, you agree to our . Read frequently asked questions about pregnant ladies flying on IndiGo flights. Read complete detail on goIndiGo.in.

  22. Travelling while pregnant

    You should avoid travelling to an altitude above 3,658 metres (12,000 feet). However, if you have a high-risk pregnancy and/or are in the late stages of pregnancy, the highest altitude should be 2,500 metres (8,200 feet). If you have pregnancy-related complications, you should avoid unnecessary high-altitude exposure.

  23. Before You Leave

    You can book your flight as usual up to your 29th week of pregnancy, as long as you haven't had any complications or medical concerns. If you're travelling during or after your 29th week of pregnancy, you will need to bring a medical certificate or letter signed by your doctor or midwife. You may not be accepted on the flight if you travel ...