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Whether you’re traveling thousands of miles a year, or taking the occasional short trip, you can avoid extra risks by following these tips.

Lifestyle for Older Adults

Safe travel tips for older adults.

Dec 12, 2022

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Donya Currie

Senior Editor at NCOA

Key Takeaways

Traveling is vital for our mental health.

Whether you’re traveling thousands of miles a year, or taking the occasional short trip, you can avoid extra risks by following these tips.

Planning ahead and having a back-up plan can help you dodge common travel hazards and pitfalls.

Many of us put our travel plans on hold at the beginning of the coronavirus pandemic. And the thought of travel can still cause worry, whether that's related to the fear of catching COVID-19 or the unease stemming from a lack of practice. But being prepared and taking precautions can help ensure you enjoy a much-needed trip.

In general, traveling, going to new places and meeting up with family and old and new friends is really vital for our mental health,” said Kathleen Cameron, senior director of NCOA's Center for Healthy Aging.

When planning a trip, and while you're on the road to adventure, follow these tips to help everything go as smoothly as possible.

1. Follow public health guidance

On a recent business trip to Austin, Texas, Cameron noticed only about 10% of people were wearing face masks in the airport and on the plane. The Centers for Disease Control and Prevention recommends everyone wear face coverings on public transportation to protect themselves and others from COVID-19. Following that advice is particularly important for older adults, Cameron said.

“Anyone over the age of 50 should wear masks, while in the airport, at their gat,e and on the plane their entire trip.”

CDC has a wealth of travel guidance, including frequently asked questions and tools for gauging COVID-19 risk by desination, at  cdc.gov/travel .

2. Choose a hotel that meets your needs

While most hotels can accommodate a guest’s mobility, some places that are off the beaten path or historical haven’t been updated. This can mean falls hazards on stairs or uneven floors, or accessibility issues at the entrance to the hotel and to the rooms.

Before booking a hotel, call ahead to make sure the hotel has elevators, and ask if the elevator is wheelchair accessible if you need it. If not, ask if they can accommodate a first-floor request.

Even if you’re traveling with a tour company, don’t hesitate to call a hotel directly if you have concerns about accessibility.

3. Don’t publicize your trip on social media

It’s natural to want to share your excitement about an upcoming trip, but think twice before posting it on social media. There are many reported cases of thieves using social media to target homes when the owner announces they’re going on a long trip.

Facebook’s default privacy setting isn’t particularly private. You may think only your closest friends can see your post, but unless you have strict privacy settings enabled, anyone who is friends with your friends, and even some people who aren’t acquainted with you at all, can see your post.

You also might want to consider asking a trusted friend or family member to house sit while you’re away.

4. Know the TSA rules

While you’re trying to figure out where to pack your sunhat and flip flops, don’t forget about your prescriptions. If you are one of the nearly 9 in 10 older adults who takes at least one medication, 1 always pack it in your carry-on where you can access it easily, and it can’t be lost by an airline.

“Carry your medications with you on your person and not in your luggage,” Cameron advises.

If your medication is a liquid and requires that you also have syringes, pumps, freezer packs, or IV bags, the TSA will allow you to carry it all on the plane. Before you pack, check the TSA’s rules, so you know how to pack them.

It’s also a good idea to have a backup plan in case something goes wrong.

Make sure to take a list of your medications , doctors, and the location of a pharmacy covered by your insurance (or Medicare) at your destination.

Bonus: If you’re 75 or older, TSA usually allows you to go through the security pre-check line, which means you don’t have to remove your shoes or separate laptops or liquids from your carry-on. For those younger than 75 who can’t—or don’t want to—stand in long security lines, the TSA Precheck or Global Entry program are options. TSA Precheck is for flights between U.S. airports, and Global Entry is for international flights. Each program has a non-refundable application fee, and you have to apply for the program well in advance of your travel. But if approved, your status lasts for five years.

5. Stay healthy on route to, and on, the plane

Busy airports and tight spaces while getting on an airplane can be a fall risk. The airline will help if you call ahead and ask about priority boarding.

You’ll also want to talk with the airline if you have a chronic condition that has dietary restrictions, such as diabetes, high cholesterol, or hypertension, and you’re taking a long flight that overlaps when you know you should eat. A representative can tell you if they can accommodate your dietary needs. If they can’t, pack food for yourself.

Airplane air can pose challenges. A plane cabin at high altitudes typically has much less humidity than a normal environment, 2 which can put you at higher risk of dehydration and respiratory diseases. Be sure to drink lots of water on the plane.

"On really long airplane trips, be sure you walk in the aisle to prevent blood clots, particularly for those at high risk," Cameron said. That includes people who've had surgeries or recent hospitalizations, cancer, or have a family history of blood clots.

It’s also good to take steps to protect your immune system, which naturally weakens with age. Pack anti-bacterial wipes in your carry-on so you can disinfect your seat, seatbelt, tray, and armrest. Before your trip, talk to your doctor to make sure you’re up-to-date on all of your immunizations , including the flu shot and COVID-19 boosters.

"Many older adults, they’re still unaware of the booster or, frankly, its importance—that it’s an extra layer of protection different than those initial dosages," said NCOA President and CEO Ramsey Alwin .

6. Don’t be a target for theft

Older adults are targets for theft and fraud. Whether you’re traveling alone or with a group, take precautions to protect yourself both inside and outside of your hotel room.

Check with your hotel to see if it has a safe in your room for your passport, jewelry, or excess cash. And always double-check to make sure the code works before placing your belongings inside. Keep anything you consider valuable inside the safe.

Consider also investing in pick-pocket proof travel clothes. Many companies design fashionable pants and jackets that come with deep inside zipper and magnetically sealed pockets that help keep your valuables safe from pick pocketers.

If you’re traveling internationally, consider using cash for most purchases.

Credit card fraud is prevalent in tourist destinations. Unless you plan to monitor your transaction history via a mobile app, cash will reduce your risk.

Getting foreign currency is easier than ever. Check with your home bank to see if you can use your debit card to withdraw cash from ATMs at your destination. Some banks will even let you withdraw without additional fees. Plus, you may get a better conversion rate doing it this way.

If you opt for the credit card route, call the credit card issuer before your trip to let them know where and when you’re traveling. They can tell you if there is a foreign transaction fee for using your card abroad and how the conversion rate is applied to charges. Alerting the company allows it to more easily track potential fraudulent activity and issue a refund quickly if you get hit. However, most credit card companies will deactivate your card in the case of fraud and will only mail a replacement to your account address. So take a back-up card just in case.

7. Keep important documents on hand

Before leaving home, make copies of your important documents, like your passport, driver’s license, Medicare card, and itinerary. Pack an extra set with you, and make sure to leave copies with people you trust at home (or have access to scanned versions). If you lose your ID or it’s stolen, this will make it easier to get replacements.

Also, always make sure to carry emergency contact information and identification on you while out and about. If a medical emergency happens, the people providing assistance will need to know your emergency contact and a health care provider at home.

Now that you’re equipped with these smart travel tips, enjoy your trip and make wonderful new memories! Happy travels!

1. Kaiser Family Foundation. Data Note: Prescription Drugs and Older Adults. 2019. Found on the internet at https://www.kff.org/health-reform/issue-brief/data-note-prescription-drugs-and-older-adults/

2. National Research Council U.S. Committee on Air Quality in Passenger Cabins of Commercial Aircraft. The Airliner Cabin and the Health of Passengers and Crew. Environmental Control. 2002. Found on the internet at https://www.ncbi.nlm.nih.gov/books/NBK207472/

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old age travel

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Older travellers; Travel in your 80s and beyond

Older Travellers; Travel in your 80’s and beyond For curious and adventurous individuals, the thirst for new experiences doesn’t cease with age. Wanting to discover more about the world doesn’t stop when you get older,…

10 Nov 19 · 8 mins read

Older travellers advice for seniors 70's and over

Older Travellers; Travel in your 80’s and beyond

For curious and adventurous individuals, the thirst for new experiences doesn’t cease with age. Wanting to discover more about the world doesn’t stop when you get older, it just means you go about it in new ways. This blog details travel in your 80s and beyond. Odyssey Traveller welcomes octogenarians on our small group tours, even a solo traveller with an interest in our style of vacation and adventure travel with a group of like-minded people.

Our varied destinations and itineraries cater to seniors and mature travellers of differing ability. You’re not just watching the world from a bus window, you explore these landscapes and scenery, learning about countries’ histories from our leaders and local guides. As a traveller in your late 70s and 80s, you benefit from our years of expertise in senior travel. We like to boast that our most senior traveller is aged 91 years old, and going strong! You are never too old to go on travel adventures, exploring the Pyramids of Giza, the glaciers of Iceland, or go on shore excursions in Chile and Argentina!

Vatnajökull Iceland

Understanding, care and flexibility

We offer understanding, care, and flexibility. Most of our activities are optional, meaning you are welcome to sit things out if you prefer. Best of all, on an Odyssey Traveller small group tour, you will be travelling with like-minded individuals. And, with a bit of luck, making lifelong friends. Read on for tips on travel in your 70’s & 80s. For more information on Odyssey Traveller and our educational small group tours, visit our website. Alternatively, please call or send an email. We’d love to hear from you!

old age travel

Why travel in your 80s?

Simple answer? Why not! Many octogenarians speak of the sense of freedom they experience in their eighth or ninth decade. It might be the freedom of more spare time, or freedom from caring about the expectations of other people.

But of course, there are logistical issues to consider. Your mobility might not be what it used to be, and it can be nice to feel supported in the far-flung destinations you choose to visit. This is why a small group tour can be ideal. You get to share your experiences and reactions with like minded people. You can feel confident with the expertise of your group leader and guides. And you will be a valuable part of a small group with our capped participant numbers: at Odyssey Traveller, our tours average eight participants. Below are 16 tips on travel in your 70s, 80s and beyond!

Walking

1. Be honest with your travel provider, and yourself.

At Odyssey Traveller, our number one priority is that you have an enriching and enjoyable experience. In order to make this happen, it’s important we understand you and your individual needs. For travel at any age, an honest relationship with your travel provider is important. Sharing with them your hopes and limitations will help them to tailor your holiday to your needs. For those fascinated by the industrial revolution, Britain’s History through its Canals and Railways could be the perfect fit! Or perhaps you are drawn to the arts: consider the Gilbert and Sullivan Festival small group tour to explore their beguiling operas. Or, for the adventurous, perhaps the pyramids of Egypt is on your bucket list? Talk to us about your own bucket list today!

2. Older travellers must pace themselves!

Your enthusiasm for travel may not have dampened, but, of course, some accommodations must be made! Our tour leaders are approachable and understanding. Wherever possible, you are welcome to opt out of an activity, or perhaps spend a day at leisure close to the hotel. We recommend you familiarise yourself with the full itinerary of your tour. This way you can anticipate the energy stores you will need to get yourself through. Rest up in your evenings and take care of yourself (and each other) each day of the tour. This begins from the moment you leave home for the airport.

3. Work with the airline about your needs, and have an active flight!

old age travel

A significant part of your overseas journey will be the flight itself. Be open with the airline about your needs. Detail your mobility and mention any aides you will need to pack with you. On the flight itself, it’s best to avoid alcohol and sleeping pills. Instead, commit to move as much as you can. Drink plenty of water and undertake regular leg exercises. Qantas has provided a great guide to healthy flying here .

An aisle seat is a great option because it enables you to walk up and down the aisles and stretch your legs. If you are at risk of deep vein thrombosis or DVT , consider wearing compression socks. Your GP can help you to arrange this. More travel tips especially for seniors can be found here .

4. Assessing and maintaining your health

Before setting off on your next adventure, it’s important to check you are in good health. We want your travel experience to run as smoothly as possible. It can be helpful to understand and anticipate potential health issues, and know how to manage them so they have minimal impact on your participation in your tour. Remember, age doesn’t have to be a barrier if you are fit and healthy! Know your abilities, as well as your limitations. And take them seriously.

5. Check with your GP or relevant specialists

We recommend that senior travellers make an appointment with their GP or relevant specialists while planning their trip. Tell them your intentions and ask for their honest opinions on your capacity to get the most out of your tour. Ask them for recommendations on how to safely improve your fitness. It’s also a good idea to pay another visit just prior to your departure. They can check you are in good health and have all the medications and first aid you need to pack with you. Don’t forget to enquire about vaccinations, too.

6. Visit your dentist

Make sure you are up to date with your dental appointments. The last thing you want is a toothache to impact your time away.

7. Think about your diet.

An enjoyable part of small group tours is the anticipation and preparation. Now is the time to try to achieve the best level of readiness you can. Be mindful of how you are treating yourself in the lead up. Eat well. You might also like to familiarise yourself with the cuisine of your chosen destination! This is a fun way to prepare.

8. Improving your fitness

Travel in your 80s

A reasonable level of fitness will mean that you can participate in more, and feel less tired. Under the advice of your health professional, work on how you can improve your fitness. This may be as simple as taking walks instead of driving, or getting out and playing with the dog. Ask your friends about their fitness routines. Your upcoming trip might be the perfect motivation to form a neighbourhood walking group or join a class at the local gym or community centre.

9. Our fitness level indicators for older travellers

All of our tours feature an Activity Level. The description of these is available here . Your job, in concert with your health and fitness providers, is to assess your fitness level so you can be sure the tour is well suited to you. Even though Odyssey Traveller offers flexibility, and you can opt out of activities wherever possible, for your own enjoyment and a feeling of being part of the group, its best to be on the safe side. Better to underestimate your fitness than overestimate it. Just try to become the healthiest version of yourself that you can. Here are all of our level 1 tours – these are classed as introductory and include our summer schools. Level 2 tours can be found here . Our tours range all the way to level 5 so do check the classification of the tour you are interested in.

10. Use of a walker and other mobility aides.

Travel in your 80s

Another thing to bear in mind is the use of walkers and other physical aids. You are, of course, welcome to bring these along, but its essential you let your travel company know in advance. You will also need to inform the airline and speak with them about accessibility. Some of Odyssey Traveller’s tours cover uneven terrain. This is often detailed in the Activity Level. If you are concerned, get in touch with your travel provider for a chat. We are always happy to speak to future travellers.

11. Courtesy to your group members

One of the very best parts of a small group tour is the people you meet and the friendships you form. At Odyssey Traveller, you will be travelling with like minded individuals and couples aged in their 50s and over. Of course, group travel also means that each member impacts on the others. In a way, you are working as a team. It’s important to be honest about your abilities because you don’t want to hold others back. Although you are welcome to sit out particular activities, tour members want to share experiences as a group. This is why it’s important to talk to your travel provider while planning your tour.

12. A companion may be ideal

Seniors Travel

It can be helpful to travel with a companion, especially if you have mobility issues. It can assist you to feel supported, and we’re sure your companion will enjoy themselves too! Having a companion might mean that you can participate that little bit more. So consider whether you have a partner or friend who is interested in small group, educational travel, too. Alternatively, if you are a solo traveller, you might like to read this article for further advice .

13. Travel insurance for seniors is available

Travel insurance for seniors is a must for any overseas holiday. Many insurance companies have experience with travellers aged over 80. Speak to your travel provider or a trusted agent about your options. This is for the sake of your own peace of mind. Odyssey Travellers can assist with independent advice. A key product many mature and senior travellers are purchasing is cancellation insurance for up to a year out from departure. Some travel insurers for seniors offer cancellation insurance as part of their standard package.

14. Consider your destination and do some research

Gizmos Gadgets and Apps for Senior Travellers

Okay, so your next steps? Number one, of course, is to consult your bucket list. Where are the places you have been dreaming of visiting for as long as you can remember? Or the far-flung destinations that hold memories for you? Perhaps you are looking to revisit sentimental cities. Or you might want to learn more about a culture that interests you. Once you have identified the places you wish to visit, start researching! Head to the library, search the internet. Track down people you know who have visited. Check out the reading lists we recommend for each of our tours. And then, with some knowledge, think about how you can make your dream a reality. Perhaps the walking tour of France isn’t possible, but the Senior Travellers guided educational small group rural tour of France might be just perfect for you.

15. Record your memories

This is so important! Come home and share your stories with your friends and family. Inspire others around you to be as adventurous and inquisitive as you are, and to know that octogenarians are valuable contributors to our world.

Japanese tour

Are you ready to join your first (or another!) Odyssey Traveller tour? All of our Guaranteed departures are listed here . Odyssey Traveller will in good faith guarantee a tour to proceed when it reaches the minimum number of participants required to operate the tour. See our Terms and Conditions , and visit our FAQ page if you have any questions. We also have several articles you can read to prepare:

  • Small Group Tours: A Definitive Guide
  • Graceful Ageing
  • Practising Responsible Travel
  • EU Introduces New Authorisation System for Visa-Free Travellers
  • Trans-Siberian Railway Travel Advice
  • Problem of “Overtourism”
  • Women’s Walking Shoes
  • Selecting Shoes and Socks

Originally published on November 20, 2017.

Updated on November 10, 2019.

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  • Senior Travel

Senior Travel Tips: How to Have Great Adventures as an Older Adult

By Publisher | Last updated April 22, 2022

For a senior, travel can be an excellent way to stimulate the mind, connect with a wider community, and just have fun . Exploring new environments and meeting new people can help older adults stay both physically active and socially engaged . Whether the idea is to experience more of the world, spend time with loved ones, or just take a break from the everyday routine, travel can bring enormous rewards.

Getting older certainly doesn't have to keep anyone from having new adventures. An AARP survey of adults between the ages of 54 and 72 found that virtually all of them planned to take at least one domestic trip in 2019. Nearly a third anticipated taking four or more trips. What's more, almost half said they expected to travel both within the U.S. and internationally.

Check out the information below to discover more than two dozen practical tips related to navigating air travel, organizing a trip either for or with an elderly parent, and traveling as an older adult. Explore a list of tour companies and cruise lines that cater to the needs of seniors. And learn about ten budget-friendly destinations within the U.S. that offer good value for older travelers.

This article contains affiliate links. We are compensated with a small commission, at no extra cost to you, for sales made through the links.

Air Travel Tips and Tricks

Flying is often the quickest and most convenient way to travel, but it can be stressful and confusing. Here are a few things you can do to make the experience easier and more pleasant:

1. Ask about senior discounts .

Some airlines offer reduced fares for older adults, although they might not widely advertise such fares. For instance, Delta has a senior discount in some markets, but it's not available online; you can only get it by calling the reservations department. United Airlines offers special senior fares on some routes. However, you may need to call and ask what's available (and be sure to check if it's any cheaper than the normal adult rate). Notably, Southwest Airlines has a senior discount in the form of reduced Anytime fares for adults over age 65. These senior fares are refundable and can be booked either online or by phone.

2. Check in online if possible.

Most airlines allow you to check in for your flight through their websites or mobile apps up to 24 hours in advance. In most cases, it's better to check in online rather than at the airport. Some budget airlines, such as Spirit, charge a fee to check in at the airline counter. Plus, checking in from your computer or phone lets you save time at the airport. You can bypass the ticket counter and go straight through security to your departure gate if you only have carry-on luggage. (However, you might have to check in at the airport counter if you are requesting a wheelchair or other airline personnel assistance.)

One of the biggest advantages of checking in online is being able to select your seat. To take full advantage of this, you should check in early for your flight. That's because the earlier you check in, the more seats you will have to choose from. So if you're hoping to sit near the front of the plane or avoid the middle seat, it's a good idea to check in online as early as you can.

Keep in mind that Southwest Airlines does things a little differently. It assigns boarding positions rather than specific seats. Depending on what type of fare you purchase and when you check in, you will be assigned to A, B, or C zone, with a number between 1 and 60 (where A1 gets on first and C60 gets on last). Your place in the queue determines when you get to board; once you are on the plane, you are free to choose any available seat. So on Southwest, checking in sooner will not get you a specific seat, but it will get you a better boarding position.

3. Print your boarding pass.

Technically, if you check in online and have a smartphone , you don't need to print a boarding pass in most cases. You can simply show the agent the electronic boarding pass that was sent to you when you checked in. (Note that an e-ticket is not the same as a boarding pass.) However, it's wise to have a paper copy of your travel documents in case your device runs out of power, or there is some other type of technical problem.

You can print your pass on your home computer when you check in online, at the self-serve check-in kiosks in the airport terminal, or the airline's ticket counter. The good news is that you do not have to check in twice on connecting flights on Southwest or most other airlines; you should receive all of your boarding passes at once.

4. Get to the airport early.

Even if you have checked in online, you should be at the airport at least two hours before your flight is scheduled to take off. (Allow at least three hours for an international flight.) That's especially important if you are checking baggage, since you will need to drop off your luggage at a designated counter by a certain time.

If you are traveling domestically and only have hand luggage, things are a bit simpler. In such a case, if you check in online, all you have to do at the airport is go through security and find your departure gate. However, you never know how long the security line will be, so it's still wise to arrive early. And if you have mobility issues, be sure to allow for extra time so that you're not rushed.

5. Speed through security.

Older travelers can get a bit of a break when it comes to security screening. For instance, if they're over 75, seniors do not have to take shoes off at airport security (although the shoes may still be swabbed for traces of explosives). They can also leave light jackets on.

Medically required liquids and gels are not subject to the same size restrictions as other carry-on liquids. However, they need to be screened separately, so you can speed things up by packing them in a Ziploc bag that is separate from your other liquids. Keep the medications in an easily accessible part of your carry-on bag. Tell the Transportation Security Administration (TSA) officer about them when you get to the checkpoint.

If you have a disability or medical issue, you may want to fill out a TSA Notification Card so you can communicate your condition clearly and discreetly. For example, if you have a metal hip implant, you can note it on the card so that the officer will know that you are likely to set off the metal detector. In that case, you would be subject to a pat-down or screening via a full-body scanner.

Travelers of any age are eligible for TSA PreCheck , which gives them the privilege of not removing their shoes, belts, jackets, laptops, or liquids during screening at participating airports. To get TSA PreCheck, you must apply online, go through a short in-person appointment involving fingerprinting and a background check, and pay the $85 fee. (Some credit cards cover this fee or allow you to use frequent flyer points to pay for it; check with your credit card issuer.) If approved, you will be covered for five years.

If you travel internationally, Global Entry works just like TSA PreCheck, with the added benefit of expedited lines for customs and immigration upon re-entering the U.S. It costs $100 for five years.

6. Try to get expedited boarding.

Being one of the first to board a plane lets you get settled in your seat sooner and avoid being shuffled along in a long lineup of people. It also gives you a better chance of finding space for your bag in the overhead compartment. In some cases, boarding earlier can also mean securing a better seat.

Here's how you can try to make sure you take your seat early, depending on the airline you use:

Older adults with disabilities can get on the plane during preboarding. You can also avoid long lines by purchasing Priority Boarding, which lets you board ahead of other economy passengers. However, you cannot buy Priority Boarding if you purchase a Basic Economy fare (i.e., the cheapest one).

You can ask to be in the preboarding group if you need assistance due to a mobility challenge or other type of disability. American divides its regular boarding into nine different groups. First class, business class, and elite status customers get on first. However, you can opt to pay for Priority boarding, which gets you on with group four. As with United, Priority is not available to passengers on Basic Economy tickets.

On Delta, seniors who need extra time or help to board can take their seats during preboarding. Otherwise, you can pay $15 per flight to ensure your spot in the Main Cabin 1 group. Main Cabin 1 boards after families with young children, upper-level elite passengers, and Delta-branded credit card holders, but before most economy customers.

Passengers with disabilities are eligible to preboard the plane. Alternatively, you can choose to pay for an Even More Space seat, which comes with a few inches of extra legroom and lets you preboard. Even More Space also lets you use special security screening lines in participating airports.

Seniors can board early on Southwest in certain cases. For instance, if you need a particular type of seat due to a disability or need someone to assist you during boarding, you may get on the plane during the preboarding process. If you just need a bit of extra time to get settled, you will be permitted to board between the A and B groups.

You can also pay for Early Bird Check In to have Southwest automatically reserve a boarding position for you 36 hours before departure. While you do not have to check in yourself with Early Bird Check In, you can get your boarding pass by going online no sooner than 24 hours before your flight leaves, clicking "check in," and printing your pass. It's not crucial to do this at a certain time, since your spot in the queue will have already been assigned. Early Bird Check In does not guarantee A group boarding. However, it does boost your chance of securing a better boarding position. Some people believe Early Bird Check In is worth it if you have strong feelings about where you sit and don't want to stress about having to check in exactly 24 hours before your flight.

7. Don't be afraid to bring a mobility device.

Most airlines allow you to bring canes, walkers , wheelchairs, and even electric scooters along for no extra cost. If you can't walk to your seat, you can transfer from a wheelchair into a special aisle chair that is narrow enough to fit down the aircraft's aisle.

Depending on the size of your device, you can bring it right into the cabin and store it in an overhead bin, under the seat in front of you, or in a separate storage area. If it doesn't fit in any of these places, the airline will check it as cargo for no additional fee. When you reach your destination, the device will be brought to the aircraft door for you unless you request to pick it up at baggage claim.

8. Get convenient and durable travel gear

Having gear that can safely, conveniently, and durably hold your belongings will help make your trip easier. Here are some good examples of travel essentials, which are available for purchase through the following Amazon affiliate links:

  • A secure and easy-to-use passport holder or travel pouch to keep essential belongings, like ID, credit cards and cash, safe and close by. One that can be worn around the neck may be especially handy for those who can be forgetful.
  • Durable, lightweight luggage that's easy to identify, pull, and carry.
  • A suitcase marker to help identify your bag from everyone else's and make it easier and quicker to pick up your belongings from luggage carousels.
  • A waterproof toiletry bag to store your personal care essentials and protect your other belongings if something containing liquid/gel/cream breaks or opens during transit.
  • Durable luggage tags to identify your checked bags if the airline tags come off, and to identify your carry-on bag in case it's misplaced or needs to be stowed after you board the plane.
  • A travel pillow and blanket can help make the trip a lot more comfortable. Planes can be cold, and the seats can be difficult to nap in. So a small pillow and blanket can help make the trip more restful and enjoyable.

How to Arrange a Trip for an Elderly Parent

It can be challenging to work out the travel details for an aging parent. There is no age limit for flying alone. However, it can be dangerous for elderly people to fly by themselves if they aren't prepared. Here are some tips to help you get your elderly mom or dad from Point A to Point B safely and comfortably:

1. Choose travel times and routes carefully.

It's best to go for the shortest and most direct route, even if it costs a little more. Your goal should be to keep things as simple as possible, so the fewer connections, the better. And pay attention to the type of aircraft your mom or dad will be on: Some airports do not use jetways for smaller planes and instead require passengers to climb a set of stairs to board. (However, federal law stipulates that planes with at least 19 seats must have mechanical ramps to assist with boarding.)

Also, try to arrange travel times for when your parent is most alert and energetic. That might mean avoiding early morning or late afternoon departures if possible.

2. Make special requests by phone (and follow up).

You can book a trip online. However, it's sometimes easier to make special requests like wheelchair assistance, bulkhead seats with extra legroom, or expedited boarding if you speak to a human being. Proper arrangements can be especially important if your parent will need help getting to their seat rather than just to the plane.

Airlines are required by law to provide wheelchair service for free to any traveler who requests it. If your loved one has challenges with walking but doesn't need a wheelchair, ask if they can ride on an electric cart through the airport.

If your mom or dad uses portable oxygen, find out if the airline requires any medical documentation to transport it. Also, be sure to let the airline know of any special dietary restrictions your loved one has.

Don't forget to reconfirm all arrangements as you get closer to the travel date. The extra effort is worth it for your peace of mind.

3. Pack appropriately.

It's a good idea to encourage your parent to pack as light as possible. Your loved one may be able to avoid checking in luggage and waiting for it at the baggage carousel if everything fits in one carry-on-sized roller bag. If they check a bag, remind them not to put any important documents or medications in the checked bag. Those should go in hand luggage. Also, all liquids should be easily accessible for security screening .

If your senior has a cell phone, make sure it's programmed with your contact information, as well as any emergency contact numbers they may need. If your parent does not have a cell phone, consider getting a prepaid one for the trip. If necessary, show him or her how to place and answer a call. You might also want to write down the steps he or she should follow to get in touch with you.

4. Arrange transportation to the airport.

If you cannot drive your parent to the airport yourself, you could book a taxi or arrange a ride with a service like Uber or Lyft. Organizations like ITN America and Papa offer transportation services specifically for seniors. Another option is to contact a volunteer driving program in your parent's local area.

5. Get your parent to the gate.

Did you know that you can accompany your elderly parent to the gate if you obtain an escort pass? To request a pass, go to the airline check-in counter with your parent and present a government-issued photo ID. (It sometimes helps to call about a pass a day or two before the flight.) An escort pass lets you take your parent through security and to their departure gate.

If you can't be at the airport with your parent, talk to the airline about arranging free assistance. You could also choose to hire a concierge service like MUrgency or Royal Airport Concierge Service to help your senior manage luggage, check in, and get through security screening. And if you're willing to spend more for a dedicated escort, Flying Companions can provide full-service travel assistance, including a companion who will accompany your parent from their home to their final destination.

6. Coordinate arrival.

Make sure a family member or friend will meet your parent at the destination airport. Many airlines will provide an escort pass to allow you to meet a disabled passenger at the arrival gate. However, that only works for domestic flights. Because of customs and immigration rules, you cannot go to an incoming international flight gate. If your mom or dad needs help to clear customs, talk to the airline about having a wheelchair attendant meet them at the gate.

How to Travel With an Aging Relative

Shared travel is a fantastic way to create lasting family memories. However, traveling with an older parent does require careful planning. Start by reviewing the above tips about choosing travel times and routes , making requests for assistance , and packing appropriately . Then read the following tips to learn how you travel with an elderly parent:

1. Select a destination.

Try to pick somewhere that appeals to both of you. What's on your mom or dad's bucket list? How can you make that happen?

Remember that if your senior has mobility issues, you may want to avoid cobblestone streets and hotels with no elevators. It's also a good idea to research the whereabouts of hospitals and pharmacies at your destination so that you can be prepared in the event of a medical emergency.

2. Check with the doctor.

Before planning any trip:

  • Ask your parent's doctor if your parent is physically capable of handling the trip.
  • Get advice about how to manage your parent's medical conditions during travel.
  • Learn how to adapt the medication regimen for a different time zone.
  • Find out if vaccinations are necessary.
  • Get a signed note from the doctor that details all of your mom or dad's prescriptions.
  • You might also want to ask the doctor to provide a statement about things like knee or hip implants your parent has that could set off security alarms.

3. Consider an organized tour or cruise .

When it comes to senior travel, tours can be an excellent choice because they offer convenient ways to get around unfamiliar areas. Many are geared to the needs of older adults but also accommodate younger travelers. WheelchairTravel.org outlines some of the best wheelchair-accessible tours around the world, and offers resources to help with booking a trip where your mobility needs are met.

Cruises are also very popular multigenerational trips because they are virtually all-inclusive vacations. Seniors and their families can unpack once, see many different ports, and take advantage of unlimited dining and entertainment. Plus, many shore excursions are organized with the mobility-challenged in mind. And most ships have wheelchair-accessible public areas and staterooms as well as onboard doctors and medical facilities.

4. Get travel insurance.

This is essential if you plan to leave the country. Most health insurance plans, including Medicare, will not cover your elderly parent outside of the U.S. (although a few Medicare Advantage plans will). So you should look for a policy that covers him or her in case of a medical emergency abroad.

You should also consider insurance if your trip involves high prepaid non-refundable costs, such as a cruise or bus tour. Travel insurance may allow you to get some of your money back if you or your parent gets ill and can't travel, or if a hurricane disrupts your cruise plans.

According to the AARP, travel insurance is best purchased from a broker rather than directly from a tour operator or cruise line. You can research costs and coverage at sites like SquareMouth and InsureMyTrip .

If you are traveling domestically and all you have reserved are airfare and hotel rooms, you may be able to cancel without penalty or get some kind of credit. In a case like that, you might not need insurance. And check the benefits on your credit card before purchasing any insurance; you may have enough protection that an insurance policy is unnecessary.

5. Plan to take it easy.

Don't pack too much into your itinerary. Rest time is important for everyone, but especially for older adults. Allow for afternoon naps if your parent is used to taking them. Try to limit excessive walking and be prepared to take more breaks than you normally would. Also, be sure to budget extra time to navigate attractions, especially if you must search for elevators or ramps as alternatives to stairs. Patience is key.

6. Maintain a routine.

Some seniors are adventurous, but others find comfort in the familiar. If your mom or dad has dementia or some sort of cognitive impairment, it's wise to stick to a predictable schedule as much as possible. Eating and resting at the usual times can lower your elderly parent's stress level and help keep him or her from becoming agitated.

7. Set aside time for yourself.

Try to plan activities that you can do with your parent and a few that you can each enjoy on your own. When booking accommodations, consider getting separate rooms so that you can each have some private time apart. Or choose a type of vacation that lets you pursue different activities and get together for meals. After all, no rule says you have to do everything together. Giving each other some space can go a long way toward the success of a holiday.

How to Travel as an Older Adult

Smiling man with a grey beard and a hat standing on a city street holding a map and pulling a rolling suitcase

You travel as a senior by assessing your needs, wants, and priorities (and taking advantage of discounts whenever possible). Read through all the tips in the above sections, then have a look at these travel suggestions for older adults:

1. Always ask about senior discounts.

It never hurts to ask, and it could score you some good deals that aren't even advertised. Consider joining organizations like the AARP , American Seniors Association , or Association of Mature American Citizens , all of which offer travel-related discounts to their members. Keep in mind that these are lobbying groups that take specific stands on political issues. If you disagree with a group's viewpoint, you might want to pass on becoming a member.

2. Go in off-peak seasons.

You probably have the flexibility to travel when it suits you. Avoiding the prime tourist season can help you save money and avoid crowds. But make sure you pack for unpredictable weather and research some indoor activities so that you can stay out of the cold or rain. Also, be aware that some museums and other tourist sites have limited hours or are completely closed off-season.

3. Get insurance.

Travel insurance can save you money if anything happens that affects prepaid, non-refundable reservations before or during your holiday.

Travel medical insurance is crucial if you plan on leaving the U.S., since Medicare and most other health insurance plans do not apply outside the country. You might also need medical coverage if you will be traveling domestically but outside your approved network of healthcare providers. But make sure to carefully study each insurance policy; most do not provide coverage for pre-existing medical conditions.

4. Pack light, but bring the essentials.

Limit the amount of clothes you bring and plan to do laundry frequently. You can always wash items in a hotel room sink and hang them to dry. The less you have to lug around, the more mobile you will be.

That said, you should throw in a few items to make your trip easier.

If your eyesight isn't what it used to be, bring a magnifying glass to help you read small print.

If you use a hearing aid, bring an extra set of batteries.

And if you're going abroad, bring a list of your medications' generic names in case you need a refill. Some pharmacists in foreign countries may not recognize American brand names.

5. Think about security.

If possible, arrange to have someone check on your home periodically while you're out of town. And don't tempt burglars by announcing your travel plans on social media. To avoid becoming a target for thieves during your trip, leave the gold watch and fancy jewelry at home, and don't flash too much cash around. You might want to wear a money belt under your clothes to help keep your valuables secure.

Here's another tip: Don't hang the "please make up my room" sign on the door of your hotel room since that signals to potential thieves that you're not there. Instead, inform the front desk that you're going out, and that housekeeping is welcome to clean the room.

6. Minimize the moving and unpacking.

The best senior vacations are often those that don't try to cover too many sites in too little time. Think about basing yourself in a central hub and taking short day trips to surrounding areas. Or take a cruise that lets you explore a variety of destinations without having to change accommodations.

7. Choose centrally located hotels.

Staying near the major attractions (or at least close to public transit options) makes it easier to get back to your room to relax at the end of a long day.

If you have mobility issues, ask for a ground-floor room and find out if the hallways or doorways can fit a walker or wheelchair.

Also, check whether the hotel is on a steep hill or in an unsafe area.

8. Consider staying in hostels.

Did you know that hostels are not just for 20-something backpackers? Independent-minded travelers of all ages can take advantage of cheap, no-frills lodging all over the world. Many hostels offer private rooms with en-suite bathrooms, and there is usually a shared kitchen where you can prepare your meals. Sometimes a simple breakfast is even included in the rate.

9. Swap houses.

Exchanging houses with other travelers for a few days, weeks, or even months is a great way to save money on accommodations and immerse yourself in the local culture at the same time. Sites like HomeExchange and Home Exchange 50plus can help you arrange the details.

10. Go sightseeing early or late in the day.

Getting to an attraction right at opening or just before closing helps you avoid extreme temperatures and large crowds. If you're in an unfamiliar city, starting with a one- or two-hour bus or boat tour can orient you to the area's attractions and help you determine what you'd like to explore in more depth.

11. Consider a guided tour.

Bus tours and cruises can be excellent ways to travel for seniors. Everything is planned, organized, and coordinated by someone else, so you don't need to worry about logistics. But it's still important to find the tour or cruise that suits you best. If you are considering senior travel groups, here are a few questions you should get answers to:

  • For a bus tour, how much time will you spend on the bus each day? For a cruise, how many days will the ship be at sea as opposed to in port?
  • Will headsets be used to make it easier for passengers to hear the guides when touring museums and other sites?
  • Can the bus or ship accommodate wheelchairs, walkers, or scooters?
  • Will there be enough time at each stop to use the restroom and still explore the sites on a bus tour?
  • What is the activity level of the tour?
  • How much free time will you have?
  • How early must you get going in the morning?
  • How centrally located are the hotels or cruise ports?

Travel Tour Companies for Seniors

Organized tours are popular among older adults who want to let someone else take care of a holiday's details. And with some companies offering discounts to members of organizations like the AARP, senior travel tours can offer great value.

Whether you want to explore a destination by bus, train, or even on foot, there are plenty of companies that can help you maximize your vacation enjoyment. Here are a few that are aimed specifically at seniors:

  • Road Scholar : Offers educational tours for adults over age 50. (The organization formerly known as Elderhostel is now called Road Scholar.)
  • Grand Circle Travel : Specializes in senior group travel.
  • Overseas Adventure Travel : Features small group expeditions for travelers over age 50.
  • YMT Vacations : Offers guided tours for mature travelers.
  • Adventures Abroad : Organizes small travel groups for seniors over 50.
  • ElderTreks : Focuses on adventure travel for seniors.
  • Walking the World : Offers walking tours around the globe for the 50-plus crowd.

Many other tour companies don't have age restrictions but tend to appeal to an older demographic. Here are a few options you may want to consider:

  • SmarTours : Offers escorted tours for travelers of all ages; pricing includes airfare from the U.S.
  • Wheel the World : Provides customized tours and travel itineraries for popular destinations in North America, South America, Europe, Asia, Africa and Oceania.
  • Discover Corps : Coordinates volunteer vacations for seniors and their families throughout Latin America, Africa, and Asia.
  • Globus : Offers an enormous variety of escorted tours all around the world. Their target market is people 50 to 70 years old.
  • Rick Steves' Europe : Organizes group tours of Europe that are popular with the over-50 crowd.
  • Vacations By Rail : Offers rail tours throughout the U.S., Canada, and Europe.
  • Brand g Vacations : Operates land tours and river cruises for the LGBTQ crowd; the average passenger age is 55.

Want a relaxing way to see the world and meet new people? Check out cruises. For senior singles and couples who are eager to enjoy a wide range of activities and connect with other mature travelers, cruising can be a great option. Many ships offer activities like trivia games and dance classes that allow you to mingle with people who share your interests. And some ships organize get-togethers and social activities specifically for solo travelers.

Here are a few cruise lines that cater to older adults:

  • Holland America : Holland America is one of the best cruise lines for mobility-challenged seniors. It has accessible rooms and routes on all ships and special lifts that allow wheelchair-bound guests to transfer to tender boats while still seated. It also accommodates single senior travel with a special program that allows solo guests to be matched with a same-sex roommate to avoid paying a single supplement.
  • Oceania : Oceania cruises feature smaller ships and port-intensive itineraries aimed primarily at active adults over age 55. Unlike most lines, Oceania's rates include airfare, all specialty dining, Wi-Fi, and shuttle service from its ships to the city center in each port of call.
  • Royal Caribbean : If you're looking for a mega-ship that is packed with activities for multigenerational groups, Royal Caribbean is the line for you. Its fleet features the largest ships at sea. It also offers accessible staterooms and shore excursions along with discounts on select sailings for guests over 55. While this line is a popular choice among families, its older, smaller ships tend to attract more mature travelers.
  • Fred. Olsen : With an average passenger age of 65 and single occupancy staterooms available on all ships, Fred. Olsen cruises make great solo travel tours for seniors. The British-based line was named the "best ocean cruise line" at the Silver Travel Awards three years in a row.
  • Avalon Waterways : Focused on river rather than ocean cruising, Avalon offers small ships, spacious cabins, and fares that include wine, Wi-Fi, and some shore excursions. However, seniors with mobility challenges should be aware that while some Avalon ships have elevators, they do not have wheelchair ramps. And passengers must climb a set of stairs to take part in the mandatory safety drill.

10 Good Budget Destinations for Seniors

Are you yearning to get away from the everyday? Check out a few senior-friendly travel destinations here in the U.S. that don't have to break the bank:

1. San Antonio, Texas

Older adults looking for history, culture, and Tex-Mex cuisine can find good deals in San Antonio. Admission to the Alamo and the homes of the San Antonio Missions is free. Plus, you can stroll the River Walk, visit the Japanese tea garden, or browse through the biggest Mexican market in America without spending a dime. The city is also easy to navigate by streetcar or bus.

2. Memphis, Tennessee

Famous for barbecue and blues music, Memphis is both an affordable and appealing vacation destination. Explore the neon and nightclubs of the Beale Street Entertainment District or catch free outdoor concerts at the Levitt Shell. You could also hop on a free shuttle for the journey to Graceland (and if you get there between 7:30 and 8:30 a.m., you can visit the meditation garden and see Elvis's grave for no charge).

3. Phoenix, Arizona

With year-round sun and more than 180 golf courses, Phoenix has established itself as a haven for retirees seeking warmth and relaxation. There's plenty to do if you're on a budget, including exploring dozens of mountain and desert trails. You can learn about American Indian culture at the Heard Museum (free on certain days each month). Or you can take part in a free city-wide art walk on the first Friday of every month.

4. Las Vegas, Nevada

Older adults can score some great deals in Sin City. Casinos like Silverton and Station offer special senior deals on dining and gaming on certain days. And outside of the casinos, you'll find an abundance of free attractions. You can tour the Ethel M Chocolate Factory (and maybe get some free samples), check out the floral creations at the Bellagio Conservatory and Botanical Garden, or catch the street performers at the Venetian.

5. Branson, Missouri

This cozy town in the Ozark Mountains is a fantastic low-cost destination for seniors who want a relaxing getaway. You can explore miles and miles of woodland trails for free. You could also take in a country music show or live theater performance, play a round at one of Branson's many golf courses, or ride an old-fashioned paddle-wheeler. And senior discounts are widely available at area hotels and resorts.

6. Albuquerque, New Mexico

Albuquerque offers plenty of affordable fun for older adults. Explore the Old Town, drive along historic Route 66, go on a free winery tour and tasting, or check out the ancient stone images of the Petroglyph National Monument. If you visit in October, you can catch the world-famous International Balloon Fiesta.

7. Pensacola, Florida

Pensacola is a small city with a huge number of inexpensive activities for older travelers. It costs nothing to tour the National Naval Aviation Museum, watch the Blue Angels soar through the skies, browse the fresh produce and fine art of the Palafox Market, or go birdwatching on numerous nature trails. You can even rent a special type of wheelchair to help you enjoy the area's white-sand beaches.

8. The Grand Canyon

You can experience the awesome majesty of one of the world's most stunning natural attractions for surprisingly little cost, especially if you have a camper or RV. Seniors can get a lifetime national parks pass for $80 or pay $35 per vehicle to enter the park for a week. If funds are tight, try visiting on one of the entrance fee-free days .

9. San Diego, California

Sunny San Diego is an excellent vacation destination for older adults. Hotels are relatively inexpensive, and the downtown trolley offers an easy and affordable way to get around. Explore the historic buildings of the Old Town, tour a WWII-era aircraft carrier, or check out the many museums of Balboa Park. You could even take a short ferry ride over to the island of Coronado for only $5 each way and explore a multitude of unique restaurants and shops.

10. Charleston, South Carolina

For some Southern charm at a reasonable price, consider a trip to Charleston. You can stroll past beautiful antebellum mansions, take a carriage ride through the downtown area, or wander through historic churches and burial grounds. Take a free tour of the Charleston Tea Plantation, explore Fort Sumter, or just relax on the beach. There are endless options.

Keep Exploring

Senior travel can be immensely rewarding. So read through the list of tips above—and start planning your next adventure!

Related Articles

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  • What to Do in Retirement
  • Fun & Activities for Seniors
  • Senior Discounts 2023
  • Social Well-Being for Seniors
  • Self-Defense for Seniors
  • Aging Gracefully
  • Mobility Scooters

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How to Travel as a Senior (20 Simple Tips)

If you’re wondering whether to start or continue traveling in old age (depending on when you were bitten by the travel bug), the simple answer is yes. Exploring the world and meeting new people can keep you looking young and energetic longer. Also, there are more seniors interested in traveling nowadays.

How to travel as a senior depends on your interests, budget, personality, among other factors. With a few simple tips, senior travelers can figure out how to best explore the world. These include ways to cut costs, how to travel solo as a senior, and tips to ensure your safety while on vacation. 

This article covers our detailed list of senior travel tips for saving, traveling solo, and ensuring your safety when on holiday. Read on. 

Saving Tips for Senior Travelers

Your budget is a key factor to consider when planning any trip. Even though seniors probably have more disposable income hence a more flexible budget, that doesn’t mean you want to spend all your money on making bookings or paying for travel arrangements. 

You can strategically save on cash when traveling then put the extra amount to some other use like buying souvenirs for yourself and loved ones. Here are some easy saving tips you can implement.

How to Travel as a Senior (20 Simple Tips)

Inquire About Discounts

Being a senior has its perks. There are a number of hotels and airlines that offer senior travel discounts . But most of the time, these won’t be overly advertised. That’s why you should take the initiative and ask about such offers.

Before making a booking, compare the discounts available in various hotels. Then once you find the one that has both a high discount and offering great services, close the deal.

But apart from senior discounts, you can also look for other special offers that you qualify for. Find out about these opportunities for cutting costs. In the end, you’ll definitely choose the offer that allows you to save the most money in the long run.

Travel Out of Season

I know it can be quite tempting to succumb to the excitement of traveling when everyone else is traveling, too, i.e., during high travel seasons. But this is most often going to cost you more than you would want to spend. Hotel prices and airfares skyrocket during high-peak seasons. That’s why it’s better to plan your vacation during the off-peak seasons when price tags are much lower.

If you travel during shoulder seasons (just before or just after the high season months), you can easily save on your vacation costs. From discounted airfares to cheaper hotel prices and affordable entrance fees to attractions. This is just what you need if you want to travel within a budget.

What is more, why not take advantage of the fact that you no longer have strict work schedules that limit your flexibility. So it’s entirely up to you to choose when to go on holiday.

Join Organizations That Offer Senior Travel Discounts

There are different organizations in various countries that entirely focus on retired people. Such organizations may have offers for senior travelers to encourage them to travel. Take, for example, AARP in America. 

This America’s Association of Retired Persons has a number of discounts for mature travelers. You can get hotel discounts, cruises with reduced price tags for seniors, and discounts on car rental services. 

There are also activity and restaurant discounts. All this information can be accessed on their website. Make sure to check frequently because some offers are available for just a limited period of time. 

Use Cheaper Modes of Transport

Traveling by air is often more expensive than other forms of transport. So if you want to pay less, you should definitely try out different means of traveling, for example, using the train. You may find yourself saving up to a few hundreds of dollars in the long run.

You can also opt to rent a car to travel to your destination or just get one on arrival at your vacation spot.

Traveling by train or car is obviously not as fast as taking a flight. But once again, that may not always be a big issue for seniors because of your flexible schedule.  

Book Connecting Flights

If you still want to travel by air, then scout for ways of getting cheaper ticket prices. One solution is in connecting flights. 

Direct flights are faster and generally cost more. On the other hand, booking connecting flights will take more time because of the long waiting hours at airports. But this is well worth it if you will end up paying less. Just carry a book to read when waiting.

Travel With a Group

Traveling with a group can allow you to take advantage of group discounts offered by different hotels or attractions. 

You can either choose to form a traveling group with some of your senior friends or just travel with your family, including your kids and grandkids. This will give you time to also bond as a family. 

If, by any chance, you aren’t a fan of huge traveling groups and just want a solo vacation, then read on for some more tips to help you out with that as well. 

Tips for Solo Senior Travelers

For those who’ve never traveled solo, the idea of going to a new place alone may make you a bit anxious. But if you just look past your fears and plan well in advance, you’ll realize how interesting it is to travel alone.

For one, you get to do what you want, when you want. Being alone means you are also likely to meet and interact with more people. In the process, spending time alone on vacation can offer a great opportunity to discover new things about yourself.

All the same, we can’t overlook the few challenges that come with solo-traveling and especially for seniors. Here are some practical tips to help you travel solo like a pro and enjoy the experience.

Travel Light

How to Travel as a Senior (20 Simple Tips)

Traveling alone means you won’t have someone to hold your bags as you dash to the washrooms or grab a snack. This is one of the reasons you should travel light. 

Carry only what you need and nothing more so as to keep your luggage at a minimum. If all your belongings can fit into just one bag, the better. So, I guess you might want to check out this video that shows how to pack items for three weeks into just one backpack: https://www.youtube.com/watch?v=Eqc4A3J5rWg

Whenever possible, carry items that can multitask or be compressed and fit in small spaces. For example, get a travel scarf with hidden pockets. A great example is the Elzama Infinity Loop Scarf with Hidden Zipper Pocket . It has hidden pockets where you can keep your passport, credit cards, hotel room keys, or even money. And the scarf itself will also keep you warm during flights. 

For clothes, bring those that are easy to mix and match. Carry shoes that are comfortable to walk in so you won’t need to keep changing from one pair to another. 

But more than just packing light, you’ll need to pack smart. Since seniors are easy targets of theft, ensure as much security of your luggage as possible, e.g., an anti-theft bag like Oscaurt Anti-theft Travel Backpack can keep your things safe when walking around. This backpack has hidden zippers, secret pockets, and is made of anti-cut fabric.  

Volunteer on Vacation

Travelers can create unique itineraries that include offering some form of service to the communities in their destination. The idea of volunteering doesn’t mean your whole vacation has to be about helping others. You can set aside one day or even just a few hours and enjoy the rest of your vacation in leisure activities.

Volunteering on vacation is especially a great idea for solo senior travelers because of the opportunity to mingle with others. What is more, serving the local community will result in such a unique intimacy with a destination. You are not likely to enjoy such a close interaction if all you do is go sightseeing, hiking, and dining (not that there’s any problem doing any of these things).

In your retirement, you can offer the life skills you sharpened all through your working years—just partner with an organization that needs the specific skills that you have. You’ll be amazed at how fulfilling it is to offer your service for free and especially to people that are in dire need for them.

Get a Travel Roommate

This is a great strategy for socializing while traveling solo and, at the same time, cutting on costs. You may have noticed some hotels that charge more for solo travelers. To avoid this extra cost, organize to have a roommate for the time you’ll be staying at the said hotel. 

Check out different tour operators that offer this option. If not, look into online forums that offer solo travelers the chance to pair up with other solo travelers who want to share a room. 

Now, just so you know, having a total stranger for a roommate while on vacation can backfire on you if you get a not-so-easy-to-live-with kind of person. But on the flip side, you may match up with a really interesting individual who may end up being an amazing tour mate for the rest of your vacation.

So, take some time to weigh all your options before making this decision.

Go for a Special Interest Holiday

Special interest holidays are vacations designed around a particular interest, e.g., art, culinary, culture, etc. The point is to bring together people with the same interest for the sake of either learning a new skill or just enjoying their passion.

Solo trips are ideal for this kind of holiday. You may have put off learning a particular skill all your life due to your busy work and family life. Now that you have all this free time during your retirement, you might as well pursue that interest through a special interest holiday. 

It’s never too late to learn a new skill if you just put your mind to it. For example, you can start salsa lessons, take a music course, or learn a new language in the country of origin. 

The best thing about this type of holiday is getting to interact with people of similar interests. That means mingling with travelers of all age groups and cultures. It can be quite refreshing and enlightening.

Document Your Experiences

Even with the excitement of visiting new places, seeing amazing attractions, and experiencing diverse cultures, sometimes solo trips may actually get drab and lonely. 

You are more likely to feel this weird emptiness during idle evenings with no activities planned. Or take, for example, the end of an exciting day when you sit at a table for one and realize there’s no one there to share stories of the amazing adventures you’ve had. But guess what, it doesn’t have to be that dull. These quiet moments are actually the essence of solo trips. Take such times to meditate and unwind. 

You can also document your activities. Write in your journal the experiences you’ve had and maybe even include life lessons you’ve gained from your travels. It’s priceless to be able to refer to such documentations much later and reminisce about the wonderful time you had. 

Whenever you travel alone, it’s important to be conscious of your surroundings and always think of your safety. This begins right from planning your vacation. For example, it wouldn’t be the best idea to travel to a destination whose security is questionable. Pick and choose your travel destinations wisely.

If you feel insecure about a place or a person while traveling, trust your gut, and distance yourself. Sometimes, in extreme situations, you may even need to raise an alarm so that other people can come to your rescue. 

But it doesn’t have to get to that. There are ways seniors can keep safe while traveling or when on holiday. Let’s look at some of those tips. 

Safety Tips for Senior Travelers

How to Travel as a Senior (20 Simple Tips)

Get Travel Insurance

It’s better to be safe than sorry. Even though you are extra cautious during your vacation, having travel insurance will come in handy in case something does happen.

As an older traveler, you are actually more vulnerable than your younger counterparts. Thieves see you as easy prey. So, your security measures need to be above that of the average traveler. Travel insurance is important for travelers of any age, but more so seniors. 

You can get covered for medical issues. For example, the insurance can cover you if you get hurt while on vacation, or maybe you suddenly need extra medication due to unexpected situations like travel delays. If any of these things happen while in a foreign country, it may be harder or more expensive to get the necessary help. That’s when you’ll be glad you got insured. 

You can also get insurance for your belongings. Reimbursement for lost luggage and replacement of stolen valuables are some of the benefits you’ll enjoy with such a cover. So you can at least be less anxious while walking around with, say an expensive camera.

All in all, look at the types of insurances available and identify the one that offers coverage that you need. Also, compare different insurance providers in order to get the best deal available. 

And once you’ve got your travel insurance, remember to carry the details with you on vacation in case you need to make a claim.

Avoid Flashing Your Valuables

Now that you’re older, you probably own more items of high value than when you were younger. That’s great. But these valuables shouldn’t be carried around on each and every trip. If they are not very necessary during your holiday, it’s better to leave them at home where they are safe. That way, you don’t have to worry about losing the items to thieves and pickpockets.

Even so, there may be some valuables you want to carry with you on holiday. A good example is your camera for when you want to take some picture memories. Your wedding band may also be something you wouldn’t want to leave behind.

You’ll, therefore, need to be extra vigilant when moving around with such valuables. Don’t flash these items unnecessarily. If, for example, you are not using the camera, keep it inside your backpack. 

The more people see your expensive stuff, the higher the chances of being a thief’s target. So investing in an anti-theft backpack, for example, is a great idea. Also, keep an eye on all your belongings at all times. This is especially necessary when in crowded places like airports and bus stations.

And in case you leave some valuables inside your hotel room, lock them up in the safe. You can’t trust anyone, not even the hotel staff.

Lock Up Important Documents

Apart from jewelry and expensive watches, your important documents are also very valuable and should be handled with great care.

To begin with, only carry the essential or necessary documents when traveling. Anything that you won’t need should be left back home. If you have several credit cards, you can consider just carrying two of them and leaving the rest behind.

Once booked into a hotel, lock up these documents in a safe. Only take them out with you on the days you truly need to use them. And even then, keep them as close as possible to you, e.g., use a belt pocket to carry IDs, cards, and money.

Keep a List of Emergency Contacts

One of the things that can really spoil an amazing holiday trip is getting scammed or having your belongings stolen. Any disaster, in general, is such a dampener of the excitement of traveling. What is more, it can throw you into a panic mode where you can’t even think straight. 

Finding the phone number for an ambulance, the local police, or the embassy at such a time can be very hard. That’s why you need to prepare for such situations. Have a list of people you may need to call in case of an emergency—for example, your doctor, family, insurance, or your country’s embassy.

Save these contacts, preferably both in soft copy (in your phone) and hard copy (on a small card that can fit in your wallet or purse).

You can go a step further and create an “emergency plan.” Think out and note down the steps to take in case of an emergency. Have this information close to you in your wallet or purse.

Inform Friends and/or Family About Your Itinerary

According to AARP recommendations, you should inform others (family or friends) about your daily plans and whereabouts. This is especially necessary, but not restricted to when traveling solo.

For a thorough approach, send your itinerary to your family or friends back home. Ensure you clearly outline where you’re going, what you will be doing, and for how long. 

Include emergency contacts, e.g., phone numbers of the embassy and the doctor. 

Having all this information will be useful to your family if, for example, you cannot be reached for a long period of time or delay to get back home from a trip when you said you’ll be back.

Watch What You Eat and Drink

Most seniors don’t really have the luxury of eating anything they want because their stomachs have grown a bit sensitive. Some travelers also have multiple allergies. The best way to deal with this is to be very careful about what you eat or drink. 

If you are looking for a place to eat, opt for a popular spot with many customers and try and observe how your food is being prepared. This way, you can be almost sure the food is going to be safe for your consumption.

Keep Enough Meds With You

We all know that with old age comes illnesses here and there. So, if you’re on any form of medication, stick to the doctor’s prescriptions even while away on vacation.

Carry all your meds in a carry-on bag where you can easily access them. Another important thing to remember is to carry extra meds just in case you get stuck during your travels and end up going back home on a later date than you had expected.

But apart from carrying extra meds, have a written list of all the medications you take, both their brand and generic names, their dosages, and information on where to buy them in your destination in case you will need to. 

Exercise Hotel Safety

Most people tend to really trust hotels and feel safe there. But the truth is, you still need to be vigilant at the hotel in order to ensure your safety.

First up, before booking a room, inquire if it has a safety box where you can keep your valuables. As we’ve already mentioned, it’s crucial that you keep your valuable items locked in the safety box whenever you’re not in the room. This is whether there’s a hotel staff in there or not.

Secondly, request for a room that’s close to the elevator. The proximity to human traffic will deter thieves from trying to target your room. 

Another tip is carrying a doorstop. This may come in handy in case your hotel room door lock is not so reliable. 

Lastly, avoid announcing your absence. For example, if you’re leaving your hotel room and want to inform the staff to clean it, do not leave the door sign that requests for room cleaning. This sign will notify any passerby that you aren’t in and so you can easily attract thieves. Instead, inform the receptionist personally as you head out.

Final Thoughts

As you settle into your retirement years, take the opportunity to travel and see the world or visit your loved ones. You totally deserve it after the many years of work that you’ve gone through. 

But before you set out, make sure you arm yourself with the right information on how to travel as a senior. Learn the tricks of cutting on costs, including traveling during shoulder seasons, asking for discounts, and traveling with a group. 

If you are one to go for it solo, then it will serve you well if you learn how to travel light to avoid too much luggage. You may also want to include a volunteer project during your vacation just to interact more with the locals and get that sense of fulfillment.

Lastly, your safety should be your number one priority as you roam the world. Get travel insurance and always be aware of your surroundings. Being older, thieves already think you’re an easy target, so don’t make yourself even more prone to theft by carelessly flashing your valuables. All in all, keep your family and close friends informed of your whereabouts. Travel safe.

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Hey there, my name is Anja, I’ve seen and supported my mom’s incredible transformation in her fifties. Seeing how my mom “awakened” and took full control over her life really impressed me. I got inspired and started dreaming about how we could inspire more people, especially women, to open up and create a second life for themselves. That’s how the idea of aginggreatly.com came to life…

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The Best Trips to Take in Your 60s

From a train journey through the Canadian Rockies to a tour of the pyramids in Egypt, these are the top vacations for seniors over 60.

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With 61 being the average age of retirement in the U.S. , your seventh decade might just be the time to explore the places you've always dreamed of but could never visit. Sure, health and financial situations vary greatly and can create limitations when it comes to traveling, but there are still plenty of getaways to suit just about any physical ability or budget.

It's time to start ticking off some of those bucket list items, whether that means booking a beach destination for some rest and relaxation or embarking on the adventure of a lifetime in a faraway place (an African safari, you say?).

From cruises to train trips to glamping experiences, here are the best trips for travelers over 60.

A River Cruise

For first-time cruisers, a river cruise is a safe starting point. Rivers such as the Danube (Central and Southeastern Europe), the Rhine (starting in the Swiss Alps), and the Seine (in northern France) are popular because they flow right through picturesque and historic cities, allowing for a variety of shore excursions.

But you don't have to go abroad to sail along a scenic river. In the U.S., the Mississippi — flowing from northern Minnesota all the way down to the Gulf of Mexico — is a popular option, with three main cruise lines operating both contemporary boats and old-style paddle wheelers. Less trodden but equally charming are the Columbia and Snake Rivers in the Pacific Northwest, and even the Hudson River in New York.

A Journey Across the Sea

Veritable seaborne cities, some of the largest cruise ships are equipped with restaurants, theaters, pools, and casinos to keep guests entertained and comfortable while sailing the ocean blue. The itinerary options are near infinite, with some lines circumnavigating the Mediterranean and others embarking on maritime journeys in the North Atlantic, South Pacific, Asia, and beyond. We recommend booking with Holland America, Cunard, or Royal Caribbean for big-ship cruising in optimal comfort. And if you've always imagined making a classic transatlantic crossing and have the time, you might check off a bucket list item with a week on the famed Queen Mary 2 .

A Cruise Aboard a Midsize Ship

Midsize cruise ships that carry between 250 and 600 passengers offer many of the same amenities that large ships offer, but they can also stop at ports that can't accommodate colossal vessels–the towns and villages on Alaskan Dream Cruises' trip through the Inside Passage , for example . Also check out Paul Gauguin Cruises ' South Pacific itineraries and Windstar's trips in the Caribbean and the Mediterranean — both options available to just a few hundred passengers at a time.

A Ride on the Orient Express

The Venice Simplon-Orient-Express , a rolling homage to perhaps the most famous rail service in history, carries passengers aboard luxuriously restored 1920s carriages across Europe — and across time. The Classic Route , which runs between Paris and Venice , takes passengers through picturesque European cities, towns, and farmlands in the comfort of private cabins or grand suites, with elegant dining and bar cars to enjoy along the way. Make the journey even more fun and dress to impress on this nostalgic (and iconic) train ride.

An All-American Train Trip

The California Zephyr , an Amtrak train that travels from Chicago to the Bay Area , passes through some of the most incredible natural scenery in the western United States, including the Great Plains, the Rocky Mountains, and the Sierra Nevada. As a bonus, it's a decidedly convenient way to cross the country, especially for those with time to spare and a preference not to fly.

Almost an equal distance but traveling a more northern route is the Empire Builder , also by Amtrak. It connects Seattle and Chicago, winding through the Rockies and along parts of the famous Lewis and Clark National Historic Trail. For longer trips like these (40-plus hours), make sure to book a bedroom or roomette for comfort.

Looking for something shorter? The 35-hour Coast Starlight route traverses the West Coast between Los Angeles and Seattle, offering spectacular views of the Pacific shoreline, ancient redwood forests, and snow-capped mountains, all best seen from the Sightseer Lounge car.

The Canadian Rockies by Rail

If it's majestic mountains, icy-blue waters, dramatic canyons, and miles upon miles of evergreen forest you're keen to see, the revered Rocky Mountaineer is your ticket. There are four itineraries to choose from, but the most popular one is the First Passage to the West, traveling from Vancouver to Banff and Lake Louise (and vice versa). Passengers can admire the surroundings from the comfort of glass-topped observation cars or soak in the fresh mountain air from outdoor viewing platforms.

The Galápagos

Since this archipelago is off the coast of Ecuador, you'll need to travel to either Quito or Guayaquil to start your journey. Small ships or yachts are ideal for getting close to nature, and with most you can kayak, snorkel, or dive when not simply observing the resident iguanas, giant tortoises, penguins, sea lions, and numerous bird species from the comfort of the deck. The vessels are great for day trips, but you can also opt for a live-aboard experience or a stay at one of the hotels on one of the few inhabited islands. In any case, planning well ahead of your trip to the Galápagos is important because of limitations on the number of visitors.

An African Safari

For many, an African safari is the ultimate vacation and the first great adventure considered after retirement. Planning one, however, can be overwhelming with the number of options, from which tour company to book to how much to spend to where to stay. Accommodations range from luxurious glamping sites to rustic lodges and tent camps — all perfectly comfortable for the over-60 set. Special interests such as seeing the Big Five, spotting certain birds, or cultural experiences should be considered as well. Small group hikes or jeep rides are good options for an intimate experience. Research and planning are key in creating your perfect safari vacation.

A Northern Lights Escape

Many people hope to see the aurora borealis in their lifetimes, but the northern lights are notoriously elusive. Their appearance is spectacular but unpredictable, influenced by weather, the time of year, and solar activity. There are many great destinations for seeing the Northern Lights : Guided tours in Alaska, northern Canada, Greenland, Iceland, Norway, Sweden, and Finland accommodate seekers of greatest nature's light show. Lodging options range from glass igloos to cozy cabins. When choosing a tour, try to book one that offers a return trip if your pursuit of polar lights proves unsuccessful.

Egypt and the Pyramids

Who isn't fascinated by the Great Sphinx of Giza, the pyramids, and the stories of King Tutankhamun and the tombs of the pharaohs? Near Cairo , home of the artifact-packed Egyptian Museum , visitors can explore the Great Pyramid of Giza and several smaller pyramids. In Luxor, a one-hour flight away, visitors can visit Karnak, a complex of ancient temples, statues, and obelisks, as well as Luxor Temple, dating back to around 1450 B.C.E. Top the trip off with a boat excursion on the Nile for the full experience.

The Belmond Hiram Bingham

Another luxury ride to a destination on many travelers' bucket lists, Hiram Bingham, a Belmond Train , takes passengers from Cuzco, Peru, to nearby Machu Picchu . The train, featuring Pullman-style carriages decked out with upholstered armchairs and varnished wood and brass, is named after the American archaeologist, explorer, and writer who revealed Machu Picchu to much of the world in 1911.

A Staycation

Don't forget that it's never too late to become a tourist in your own backyard. Staycations are an easy and convenient way to scratch the travel itch without going too far out of your comfort zone.

Stay in a downtown hotel or a tucked-away Airbnb. Find a new restaurant, museum, or neighborhood you've yet to visit. You're bound to discover some fresh pleasures and maybe even a new hobby close to home. Do it on your own schedule, working around crowded days and using those off-peak senior discounts to your advantage.

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6 Steps to Planning a Successful Trip With Your Older Parent

Start the process early and consider a tour guide to keep everyone engaged.

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Cheryl Maguire,

If you are considering traveling with your parents or an older family member, you might be wondering,  Where do I start?  There are a few things to consider when traveling with an older person. This step-by-step guide will help you to plan a trip so that everyone has a great time.

The planning phase

Step 1: spend time with your parent before the trip.

If you haven’t spent time with your parents recently, you might envision them with the same amount of energy and mobility they had when you were growing up. But as they aged, their ability to do things may have changed.

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Austin Naughton, 50, travels regularly with his 92-year-old father and 85-year-old mother. On a recent trip, his siblings, who hadn’t seen their parents in a while, were surprised at how much care they required. “They're not incapacitated. They just needed more care than I think my siblings had been aware of,” says Naughton. If you can spend time with them before your vacation, then you will get a better sense of what they can handle while traveling.

Step 2: Discuss ideas for the vacation

You and your parent can discuss all the particulars of a vacation like the destination, time of year, cost and length of the trip. This will ensure everyone is on the same page and that all will have a fun time.

“You have to include your parents in the discussion so they have a sense of agency. And, and it’s an exciting part of the phase,” says Geneviève Spicer, founder of Paris for Seniors. She regularly travels with her 85-year-old mother.

Spicer also recommends planning your trip at least six months in advance. “The most important thing when planning a trip with your elderly parents is preproduction. You have to start early,” she says. This will give you time to research and provide you with more availability options for accommodations, tour companies or airfare.

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Step 3: Research accommodations, tour guides and restaurants

Once you have figured out the details of your trip, you can research lodgings, tour guides and restaurants. If your parent has  accessibility needs  or they aren’t easily mobile, it’s important to make sure the places are able to accommodate their needs. Naughton also tries to duplicate routines that his parents have at home. “What is it that they need at home that can be replicated at a hotel?” he asks.

Naughton will book a hotel that offers breakfast so that his parents can take their medications without leaving the hotel. He also books a first-floor room that has a shower without a bathtub that they would need to step over. Another important feature is a sofa bed or lounge chair so that his parents can sit in it if their backs are feeling sore.

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Another reason to book a first-floor room is when a hotel doesn’t have an elevator. Jill Schildhouse, 46, a freelance journalist, travels regularly with her parents, both 69. She recently stayed with her mom at a boutique hotel without an elevator, so she booked a ground-floor room. Even though her mom doesn’t have accessibility issues, climbing a lot of stairs would have been challenging for her.

Using a tour guide at your destination is a great way to sightsee, but it’s important to make sure they offer accessibility features and are willing to move at a slower pace if necessary. Nathan Fluellen, host of the Wondrium travel series  Discovering West Africa , suggests using tour guides. He has traveled to seven continents with his 76-year-old mother and says that using a tour guide “alleviates the work or the stress of trying to figure out planning every single part of the trip.”

Schildhouse also likes to use tour guides but sometimes they might move at a fast pace. During a recent trip with a tour guide, “My mom pulled her aside and was, like, ‘Hey, just an FYI. You seem very energetic, which is great, but I am not able to walk as fast as you.’”

Some older adults may have dietary restrictions or other food-related issues, so you should research the restaurants in the area based on your parents’ needs. “We have to be careful with diet, and we’re not eating anything that’s going to be too crazy,” says Naughton.

The travel phase

Step 4: what to pack.

As you age, your  memory can fade , so creating written packing checklists for your parents is imperative. “I think my parents have, like, a rudimentary checklist or maybe a mental checklist. But as people age, that checklist is less and less reliable,” says Naughton. Spicer also recommends including on the packing list any “creature comforts that they might have.”

You should also include any prescription and over-the-counter medications along with any other needs like incontinence underwear and multiple changes of clothes. “Bring extra medicine, just in case,” advises Fluellen. If you’re flying, these should be packed in the carry-on bag in case the checked bag gets lost.

Naughton also highly recommends a rollator walker for older adults, even those who don’t have accessibility needs. The rollator walker can help with maintaining your balance, especially if you are walking long distances. “If my parents fall, it’s different than if a teenager falls,” explains Naughton. “A broken arm on a young person is very different than the broken arm on an elderly person.” Also, some rollator walkers have a built-in seat.

Step 5: Traveling to the airport

If your trip involves flying, then you will have to prepare for traveling to the airport and any accessibility needs. When you have  accessibility needs , “you want to get pre-boarding and disembarkation assistance,” says Spicer. Typically, you can do this when you book the airfare online, but you might need to call to request it.

Since you don’t want to miss your flight, you will need to allow for a lot of time to arrive at the gate. “It’s stressful to get through airports,” says Naughton. He explains that one way to alleviate some of that stress is by having plenty of time to get to the airport. When possible, Naughton books a “park, stay and fly,” which is when a hotel near the airport offers a deal on the hotel stay and parking so that you can stay near the airport the night before your trip.

Fluellen agrees with the need for pacing. “Always plan ahead and then don’t do things last minute,” he says.

Step 6: Build in downtime during your trip

During a recent trip with her mom, Schildhouse had a packed schedule. “I watched my mom struggle a little bit the first few days, not being used to such a grueling pace and doing things all day long,” she says. She recommends incorporating scheduled downtime or breaks during your trip.

It can be a lot of work traveling with an older person, but taking a trip with them can be a bonding experience that will create lasting memories for both of you.

Cheryl Maguire is a freelance writer whose work has been published in The New York Times , National Geographic , The Washington Post , The Boston Globe , Parents Magazine , Healthline and many other publications. She is a professional member of the American Society of Journalists and Authors. ​​

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Tip Sheet: Safe Travel Tips for Older Adults

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Tip Sheet: Safe Travel Tips for Older Adults (126.16 KB)

Before you board a plane, train, cruise, or get in your car for a vacation, be sure to check out these expert tips and recommendations from the American Geriatrics Society’s Health in Aging Foundation. Whether you are traveling overseas or just a short distance from home, it is important to plan ahead for your healthcare needs.

Find out if you need to update your vaccinations If you’re traveling overseas, you may need certain vaccinations before departing—in some cases, up to 6 weeks before you leave. Visit the Centers for Disease Control and Prevention’s (CDC) Travelers' Health website  to learn what measures you and your fellow travelers may be required to follow when traveling abroad.

Talk to your healthcare provider Explain your travel plans to your healthcare provider, and discuss any travel precautions you should take. Your provider may ask you to come in for a checkup or to get any necessary shots.

Ask when you should take your medications If you take medications, and will be crossing time zones, ask your healthcare provider whether you should take your medicines at your usual home time zone time, or switch to the local time zone. Also ask if any new foods you might eat while traveling could interact with your medications or health conditions.

Guard against deep-vein thrombosis (DVT) Older adults run a higher-than-average risk of DVT, which happens when blood clots form in your veins and block blood flow, usually in your legs. Sitting still for a long time on an airplane or train can contribute to DVT. But some research shows that wearing “compression stockings” can help prevent  this dangerous condition. Also, taking frequent breaks to walk or exercise your legs during a long ride can help protect you from developing DVT. Check with your healthcare provider.

Get it in writing

  • Make a list of all prescriptions, over-the-counter medications, and supplements you take, including the dose, what time you take the medications, and what they are for. Ask your pharmacist or healthcare provider to help you create this list and ask them to review it for accuracy. The list should include both generic and brand drug names and the amount of each medication you need to take with you on your trip.
  •  Ask your healthcare provider for a list of current medical problems you have and how they’re being treated.
  • Have your healthcare providers' contact information in writing as well as for emergency purposes.

Having all of this on paper will make it easier for you to get through customs, and easier to get replacement medications if you lose any while traveling. Make a copy of these lists. Carry one with you, and keep the other in your suitcase.

Keep your medications in their original containers with labels Do this with prescription and over-the-counter medicines, and supplements. This will also make your trip through customs easier.

Carry your medications on the plane Pack your medications in your carry-on bag to avoid loss or damage.

Protect yourself from infection and dehydration

  • Wash your hands or use an alcohol-based hand sanitizer, especially after spending time on a crowded plane, train, or bus, and before eating.
  • Use common sense when choosing what to eat and drink. The CDC travel site  includes country-by-country information on illnesses you can get from food and water and how to avoid them.
  • Drink plenty of water when traveling, especially by plane. The air inside planes is dry, so bring a large bottle of water with you and drink regularly even if you do not feel thirsty. Or ask for a bottle of water every time the flight attendant offers a drink instead of soda or coffee, which can dry you out even more.

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How to Prioritize Your Retirement Travel Goals As You Age

By Sarah Kuta

northern lights

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In his 40-plus years as a dentist with a full roster of patients, Roy Feifer kept most of his vacations relatively short. So, in 2015, when he retired and sold his South Florida practice, Feifer and his wife, Barbara, began dreaming about the types of extended trips they could finally take without work standing in their way. Today, their retirement bucket list includes Churchill, Manitoba (the polar bear capital of the world ), Antarctica , the Galapagos Islands , a family cruise with their children and grandchildren, and somewhere they can see the Northern Lights .

Though the COVID-19 pandemic has hindered their plans for the last two years, the Feifers—who split their time between New York City and Boulder, Colorado —are eager to make the most of their golden years, starting with the most active trips on their list. “The operative words to us are: Do it now,” says Feifer, who is 70. “Do it now while you’re younger and healthier because, frankly, everyone has an expiration date, and we don’t know when that is.”

They're far from alone. Many people aspire to travel more once they stop working, but all of that newfound freedom and extra time can be overwhelming. Here’s how to craft the perfect travel bucket list in retirement, according to experts—and a few things to consider along the way.

animal. sand. beach. iguana

Galapagos Islands

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1. Assess your health, fitness, and ability levels

Keep in mind that age is just a number—many retirees are fit, sharp, and active. Still, unexpected health and mobility issues may arise that can make some trips more challenging than others. When plotting your travels, Kathy Sudeikis, vice president of corporate relations for Acendas Travel , recommends organizing trips based on how strenuous they’ll be. Take the most taxing, adventurous trips early in retirement, then scale back to more leisurely, easy-going travels as you age. “There are certain trips that could easily be on your bucket list, but are really tougher than you think,” Sudeikis says. “Seeing the Great Wall of China is spectacular, but climbing the wall is a whole other issue.”

Parameters will vary from retiree to retiree, but consider factors like time zone changes, layovers, flight time, stairs, time on your feet, elevation gain, walking requirements, and accessibility. Be honest with yourself—and your travel agent—about your physical fitness and cognitive abilities as you plan trips.

“The important thing is to always be realistic about your own abilities,” says Lynn Cutter, senior vice president for Smithsonian Travel . “There are 80-year-olds who may have no problem climbing a flight of 100 stairs that might be too challenging for a 65-year-old.”

2. Research age limits

As you strategize which trips to take first in retirement, research and prepare for travel-related age restrictions (or hire a travel agent to do so for you). For example: Guiding companies require travelers to be under the age of 65 to trek out onto the Perito Moreno Glacier in Argentina ’s Los Glaciares National Park. Some countries also set a maximum age for renting a car —in Portugal, travelers must be between the ages of 18 and 80 .

These types of restrictions are relatively rare, but they could disrupt—or even derail—your dream trip, says Bridget Lackie, U.S. general manager for Scott Dunn . And if you realize your age will be prohibitive, don’t give up—get creative with Plan B, like hiring a driver or taking a bus tour instead of renting a car, for example. “It’s best to understand the rules ahead of time before having false expectations of what you may or may not be able to do,” Lackie says.

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3. Budget accordingly

Just as you budget for living expenses and medical costs, you should also incorporate travel into your long-term saving and spending plan, says Lindsey Bell, chief markets and money strategist for Ally . In addition to budgeting for big-ticket vacations, also account for road trips and shorter excursions to visit family or friends, which can add up.

And with medical innovations improving our health and longevity all the time, give yourself a little extra cushion, too. “The go-go years of retirement could last longer than you might expect,” Bell says. “Budget for your travel years to last at least five years more than you think. You don’t want to have to forego a trip while you’ve still got lots of energy left.”

Your budget can also include credit card rewards , says Andrew Steinberg, a travel advisor with Ovation Travel Group . “Saving those miles for first-class tickets allows you to spend on other luxuries, like drivers, high-end guides, and private tours, all to move at your own pace,” he says.

4. Organize multi-generational trips

Traveling with your children and grandchildren is a great way to make memories, especially for little ones . Younger family members can also help support you while you travel—and vice versa. “Grandparents can spend time with the kids at night while the parents steal away for a date,” says Anna Mattingly, director of sales and marketing at Viceroy Snowmass in Colorado. “Just as importantly, the middle generation can help retirees with health and fitness considerations while traveling.”

Lean into the expertise of a concierge or travel planner for activities that everyone can enjoy together. Viceroy Snowmass, for example, invested in a fleet of electric bikes, also known as e-bikes, so that multi-generational groups could ride together in the Roaring Fork Valley, Mattingly says.

5. Don’t wait

No matter where you decide to travel first or how many destinations are on your list, the important thing is to get out there and start traveling. It may feel like you have all the time in the world now that you’re not working, but as any retiree will tell you , it goes by quickly. If travel is a top priority, you won’t regret taking a trip, even if it’s just a quick weekend getaway . “Begin today since tomorrow is already here in parts of the world,” says Steinberg.

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Older Adults and Healthy Travel

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If you are an older adult considering international travel, learn what precautions to take to stay safe and healthy during your trip.

Before you travel

Check CDC’s destination pages for travel health information . Check CDC’s webpage for your destination to see what vaccines or medicines you may need and what diseases or health risks are a concern at your destination.

Make an appointment with your healthcare provider or a travel health specialist  that takes place at least one month before you leave. They can help you get destination-specific vaccines, medicines, and information. Discussing your health concerns, itinerary, and planned activities with your provider allows them to give more specific advice and recommendations.

Tell your doctor about

  • Any chronic medical conditions such as hypertension and asthma.
  • All destinations that you will be visiting
  • The types of accommodations where you will be staying such as hotels, hostels, short term rentals, boats, camping etc.
  • The purpose of your trip such as to visit friends and relatives, business, or adventure travel.
  • Timing and length of your trip.
  • Planned activities, such as climbing at high altitudes, scuba diving, humanitarian aid work, or taking cruises
  • All medications that you are taking.

Make sure you are up-to-date on all of your routine vaccines . Routine vaccinations protect you from infectious diseases such as measles that can spread quickly in groups of unvaccinated people. Many diseases prevented by routine vaccination are not common in the United States but are still common in other countries.

Some routine vaccines for older adults include pneumococcal pneumonia vaccine, zoster or shingles vaccine, and an annual flu shot. Learn more about what routine vaccines are recommended for adults .

Take recommended medicines as directed. If your doctor prescribes medicine for you, take the medicine as directed before, during, and after travel. Counterfeit drugs are common in some countries, so only take medicine that you bring from home and make sure to pack enough for the duration of your trip, plus extra in case of travel delays. Learn more about traveling abroad with medicine .

Keep a paper or electronic record of your medical history with you during travel.

Cruise Ship Travel

Travel Topics of Interest for Older Adults

  • Chronic Health Issues
  • Blood clots
  • Motion Sickness

Cruises are popular among older adults. However, cruise ships can create an ideal situation for diseases to spread. Common diseases that spread on cruise ships include norovirus, that can cause diarrhea and vomiting, and respiratory diseases like influenza and COVID-19. To help prevent getting sick, make sure to wash your hands often, especially before eating and after using the bathroom. Wash your hands before touching your eyes, nose, or mouth.

If you feel sick before your voyage, reschedule your trip. If you feel sick during your voyage, report your symptoms to the ship’s medical facility and follow their recommendations.

Plan for the Unexpected

Get travel insurance.  Find out if your health insurance covers medical care abroad. Travelers are usually responsible for paying hospital and other medical expenses out of pocket at most destinations. Make sure you have a plan to  get care overseas , in case you need it. Consider buying  additional insurance  that covers health care and emergency evacuation, especially if you will be traveling to remote areas.

There are different types of travel insurance such as trip cancellation insurance, travel health insurance and medical evacuation insurance. Learn more about travel insurance .

Enroll with the Department of State’s  Smart Traveler Enrollment Program  (STEP) . Check for and monitor any travel advisories for your destination. Enrolling also ensures that the  US Department of State  knows where you are if you have serious legal, medical, or financial difficulties while traveling. In the event of an emergency at home, STEP can also help friends and family contact you.

Learn basic first aid and CPR before travel. Bring a travel health kit . Learn the numbers for emergency services in the destination you are visiting.

After Travel

stethoscope

If you traveled and feel sick, particularly if you have a fever, talk to a healthcare provider and tell them about your travel. 

If you need medical care abroad, see Getting Health Care During Travel .

More Information

  • Travelers with Chronic Illnesses
  • Travelers with Weakened Immune Systems
  • Traveling with Medications

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Travelling when older is different; here’s why you should do it anyway

old age travel

Mont Blanc, Quebec, Canada. For the first time in more years than I can remember I’m skiing!

I can hardly believe it. I do multiple runs on the bunny hill to get the feel of it again, then a couple of the easier regular runs. It’s both scary and exhilarating. I never was a “black diamond” skier, but I could hold my own on the medium runs. Now here I am, 68 years old and I’m far from the skier I was in my 30s, but I can still do it! It feels like such a victory. Despite ageing, arthritis, and a hip replacement, I can still ski.

I travelled a lot in my 20s and 30s, then lived a more settled life until seven years ago when my husband needed to retire. The only way we could afford it was to sell our home and become nomadic. I was 61 and he was 69. It never occurred to us that we were too old to do such a thing.

old age travel

Exploring Egypt

We travelled the world, mostly independently, but occasionally with tours. We wanted to feel safe in Egypt so joined Intrepid’s Egypt Experience tour, which is still one of the highlights of all our travels. Then, after nearly 6 years, time and age caught up with us. I needed a hip replacement so we had no choice but to stop. But we never gave up on travelling. We still haven’t given up. The fact that I’m 68 and my husband is 76 seems irrelevant.

Travel enlivens us in a way little else can, so we continue to find a way.

Travelling is different now we’re older. When I was young I barely gave a thought to exercise and fitness. I took it for granted that my body would do what I wanted it to do. I was always fit and active but since I’ve gotten older, and especially since the hip replacement, and especially since my husband in his 70s had a blown disc, we’ve become very aware of how important a workout routine is. The stronger and fitter we are the easier the travelling is. We know this so we work at it.

At the same time I recently travelled solo in Japan and then joined Intrepid’s China Experience tour and didn’t do my workout routine for the entire 7 weeks. I was too busy sightseeing. And as the tour continued I got fitter and fitter because I was walking everyday.

READ MORE ABOUT ALISON’S TRIP: “WHAT IT’S LIKE VISITING CHINA ON A SMALL GROUP TOUR”

old age travel

Tiananmen Square, with my Intrepid group

Making it work

From my journal – before hip surgery, in Trinidad, Cuba: “ we’re flying down the bumpy rutted street, the bicycle taxi bouncing as it rockets down the steep hill. Down to metal on metal the brakes are shrieking a loud high-pitched ear-splitting scream that drowns out all other neighbourhood sounds. Everyone on the street stares as we go by. Ricardo, the driver, is all but standing up, throwing his full weight onto the brakes, and I have a stricture in my throat hoping that the taxi will in fact stop before we go hurtling through the upcoming intersection at the bottom of the hill.”

This is what happens when you need a hip replacement and it hurts to walk – you have amazing adventures like riding in Ricardo’s beat-up old bicycle taxi. We spent four months travelling around Mexico, Guatemala, and Cuba. I admit I was in a lot of pain, but the novelty of everything, the excitement of experiencing new things, and my love of photography, all helped me keep going. I rode in a lot of tuk tuks and bicycle taxis during that time. I still had some excellent adventures.

READ MORE FROM THIS WRITER: “WHY THE BEST TRAVELS OF MY LIFE STARTED AFTER 50”

old age travel

Getting around in Havana

I find that I’m more concerned now about health and diet. I remember travelling when I was young. I thought I’d live forever – if I thought about it at all. It never occurred to me to be taking vitamins or other supplements. Like most young people I thought I was invincible and did things that I now think I was lucky to have survived.

Now that I’m older I travel with all the necessary bone and joint supplements. It’s bulky but without them I might turn into an old lady. Chuckle.

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Just go for it!

Travelling in our 60s and 70s we still do crazy things, at least crazy for us, but we’re much more aware of how vulnerable and precious life is. For the first time in our lives we went ice trekking, scuba diving, and climbing a volcano in the dark.

old age travel

Beautiful Bali

From my journal – at a lodge in the Amazon, Peru: “ the zip line is about 60 metres high, up above the jungle canopy. You get strapped into a harness then hauled up to a platform high up in a tree. Then you’re attached to the zip-line, and sitting on the edge of the platform you launch yourself into the air. Yeah. That was a moment. It doesn’t matter that you’re harnessed in, and that you have a second safety rope attaching you to the line, there’s still fear, that part of the mind that says “you’re kidding right, you’re not really going to launch yourself into space right?” And then you do it. Screaming. It was so much fun!”

When you’re travelling, opportunities are offered to step out of your comfort zone. You think you’re too old. But you’re not! We discovered that the things that seemed initially the scariest turned out to be the most thrilling, the most exciting, the most enlivening. Drinking whiskey after we’d trekked for an hour on top of a glacier in Argentina. Now that is living!

READ MORE: 7 GREAT DESTINATIONS FOR SOLO TRAVELLERS OVER 50

old age travel

Ice trekking in Argentina

Accommodation

In my 20s I stayed in hostel dorms, but we’re older now, we have a little more money, and we like our own bathroom. So we stay in hotels or apartments. The only time we broke this rule was when we saw the eye-watering cost of hotels in New Zealand, and at the same time discovered how fabulous the hostels are there. But still we always get a private room.

Maybe us old people are a bit slower in the mornings, maybe we don’t party the night away or even stay out that late at night, maybe we’re not as fast up the volcano as the 20-somethings, maybe there are things we simply can’t do anymore, maybe sometimes a comfortable bed and private bathroom is more important than the experience of sleeping on the deck of a felucca, but . . . there’s still so much we can do, so much that’s rewarding and uplifting, so much world to see and experience.

I say do it anyway! Do what you can do. Travel anyway! There’s nothing like living to feel alive.

Ready to take the plunge and take on the world? Check out Intrepid’s top destinations to find your perfect small group tour.

(All images courtesy of Alison Armstrong and taken on her adventures around the world.)

Feeling inspired?

old age travel

Alison Armstrong

Alison Armstrong was born in Australia and immigrated to Canada in her early thirties. She traveled extensively in her twenties, including two four-month overland trips through Africa and South America. Since 2011 she and her husband Don Read have been traveling continuously. They have been to 31 countries on six continents. You can read about their travels at alisonanddon.com

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What Older Travelers Need to Know About Getting Travel Health Insurance

Senior couple sitting on bench looking at sunny autumn view

While most of us tend to feel younger than we are — and are likely to be healthier and more fit than our parents were at our age — there's no denying that it's prudent for older travelers to think about purchasing travel health insurance coverage before taking a trip, especially when venturing outside the US. The odds of getting sick or having to address a chronic medical issue while traveling increase as we age.

At age 65 and older, many US citizens are eligible for Medicare (read about the eligibility requirements here ). Medicare, however, does not cover health care services or supplies for recipients traveling outside the country, except in rare cases.

There are three ways Medicare-eligibles can get health coverage while traveling abroad. Some specific Medigap policies (Medicare supplement insurance) provide this type of coverage. Travelers need to assess the type of Medigap policy they have and the specific circumstances under which coverage is provided. There's also Medicare Advantage and other Medicare programs (as opposed to Original Medicare) that may provide such coverage. Again, travelers need to determine the specifics of the coverage offered by their plans. But if neither of the above applies, older travelers should consider purchasing a travel insurance policy that provides health coverage.

We asked Stan Sandberg, co-founder of the travel insurance comparison site TravelInsurance.com , some health insurance questions that commonly arise for older travelers. This interview has been edited for clarity and length.

Related: Is Credit Card Travel Insurance Sufficient?

In general, how does age affect the cost of travel insurance?

Stan Sandberg: Similar to other actuarial-based insurance products, the older you are, the more costly your insurance will be. This is true both for medical-only plans and for trip cancellation insurance. The good news is that the travel health insurance cost increases related to age aren't as great as you might expect — especially if you are healthy with no pre-existing conditions.

A sample of 23 products we offer on TravelInsurance.com shows an average price increase of just under $85 for an 85-year-old versus an 80-year-old. For healthy buyers the same ages without a pre-existing condition , the increase is less than $35. And based on a $2,000 trip (looking across the same 23 products), the average premium for a comprehensive travel insurance plan, including trip cancellation coverage, is $109.25 for a 50-year-old; $140.90 for a 60-year-old; and $183.99 for a 70-year-old. So the increase is about 30% from ages 50 to 60, and about 30% from ages 60 to 70.

Do all, or some, policies have age limits?

Some policies, in particular travel medical policies, have an age limit. But for most trip cancellation policies, travelers won't start seeing fewer plans until they celebrate their 101st birthday!

What is the difference between annual travel insurance policies and single trip insurance for older travelers?

Annual plans cover multiple trips taken during a one-year period. Irrespective of age, however, the coverage limits of annual plans are cumulative, so a traveler could theoretically exhaust the benefits with a single claim on a first trip. Since seniors often have more time to travel, annual plans can be attractive to those who travel more than four times a year. But potential purchasers should carefully compare the costs and coverage of an annual plan with those offered as Medicare supplements.

What about obtaining insurance when you have pre-existing medical conditions? Is there any way around such exclusions?

Most policies exclude losses that stem from a pre-existing condition. (A pre-existing condition is defined as any prior injury, illness, disease or other type of medical condition for which a person sought care in the six to 12 month period prior to the effective date of the policy.) However, some policies offer a "pre-existing condition exclusion waiver" that allows coverage of pre-existing conditions. To qualify, purchasers must meet certain requirements. These typically include:

  • Purchasing the travel insurance policy within a defined time period (usually seven to 21 days from when the initial payment for the trip was made. )
  • Travelers need to insure 100% of their pre-paid and nonrefundable trip costs.

We recommend that travelers speak to a licensed agent and read the fine print before purchasing a policy with an exclusion waiver.

Senior couple cruising. Photo by GreenPimp / Getty Images.

What do travelers who do a lot of cruising need to know about travel health insurance?

Most travel insurance plan benefits apply to cruisers and non-cruisers alike, but some plans will have certain benefits [like] returning to land for medical evacuation that are designed specifically for cruisers.

What additional protections does trip cancellation and interruption insurance offer?

Although it adds to the cost, this option can cover the reimbursement of trip costs due to a range of unexpected circumstances — from last-minute illnesses to severe weather and natural disasters.

A Cancel for Any Reason (CFAR) upgrade offers the most flexibility, reimbursing up to 75% of total trip costs for a cancellation of any reason up to 48 hours prior to trip departure. This benefit also has to be purchased within seven to 21 days of the initial trip payment and 100% of pre-paid and nonrefundable trip costs need to be insured.

What is medical evacuation insurance? What does it cover?

Generally speaking, emergency medical evacuation coverage will pay for transportation to the nearest hospital or medical facility that can treat you if one is not available at your location.

The coverage may also cover Medical Repatriation or the cost of transportation back to the US when your condition improves and you're cleared to travel home. Policies may also include coverage for transporting children home if you are hospitalized for an extended period. Or if you're traveling alone, the coverage may pay to bring someone to your bedside if you have an extended hospital stay.

In the event of a death during a trip, some plans may also include Return of Remains coverage that would cover the cost of bringing back the deceased.

What are some other caveats to keep in mind when pricing travel health insurance?

Pricing can vary somewhat between states, so the state where you reside may affect pricing. And remember, even if you have coverage from a Medigap plan, it can have deductibles, lifetime coverage limits up to $50,000 and limitations on trip length.

If you are traveling in a group, you might ask the sponsor about the availability of group travel insurance. Group plans are designed for easy administration by a group leader, who manages member sign-ups and changes — and the pricing for group plans doesn't change based on a traveler's age.

Thus, for senior travelers, group policies may be more cost-effective compared to nongroup, individual policies. However, individual policies can have higher coverage limits and more options available if travelers want to tailor their coverage.

Related: The Best Credit Cards With Travel Protections

Bottom Line

Buying travel health insurance is complicated under any circumstances because it's difficult to compare products (policies) from different insurers and wade through the fine print. But for older travelers — for whom the costs of insurance tends to be higher and the purchasing options fewer — these decisions can be daunting.

Of course, travelers always need to first understand the benefits and limitations of the health insurance policies they currently have in place (think: Medicare and private health insurance) to determine what additional coverage is necessary to protect their health as well as the financial investment in a trip.

Third-party insurance sites — like TravelInsurance.com , Squaremouth.com and InsureMyTrip.com — can help consumers compare the provisions and costs of different policies and, hopefully, avoid potential landmines.

Comparison sites like these offer consumers the ability to chat online, speak to agents by phone, and/or correspond by email after hours to help answer specific policy questions. In addition, the sites can help connect travelers with insurance providers in the unlikely event of the need to file a claim.

Feature photo by Hero Images / Getty Images.

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The Seniors Trust

How to Tell If You’re Too Old to Travel

old age travel

Being able to travel whenever you want is one of the benefits of retirement. Unfortunately, traveling is not easy as you age — it’s stressful and physically demanding. This leads many people to wonder: How do you know when you are too old to travel? USA Today looked into this and discovered there is no right answer. The ability to travel is affected more by your physical and mental fitness than your age.

Check out this post by The Seniors Trust Network to learn about some of the travel-related age restrictions you might encounter when booking your next trip. It also has a few suggestions on how to successfully travel as you age and what questions you need to ask to tell if it’s time to put away your suitcase.

Stay up to date on what’s happening in travel every Tuesday with The Seniors Trust .

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Why Is Travel Healthy for Older People?

New experiences challenge our assumptions and make us feel young..

Posted March 2, 2018

"We believe in SKI," an elderly English gentleman said, "that's Spend Kids Inheritance."

My husband and I never wanted to go on a cruise because we thought they were for old people, but then we realized that we are old people. Our first cruise was to Alaska and we loved it, so we tried another one in the Caribbean. It was on that cruise that we met the SKI couple—we have been on six cruises altogether and we are scheduled for another in the fall.

Roberta Satow

After a lifetime of saving for the future, it took us a while to realize that the future is now, and we had to get the hang of living in the present. Of course, this is a problem that a lot of people would love to have. But for those of us who worked hard, paid for our children's education and were lucky with our investments, we can change gears and think about how we want to spend the years we have left with minimum guilt .

We have made travel a priority in our lives. Here are two reasons that it is healthy for us as well as fun:

Roberta Satow

Travel is good for our brains. Each time we take a trip, there are mistakes and problems that come up. At home, we might just whine and complain, but when we are in a foreign country we experience the glitches as new challenges. We booked a car one day later than we needed it in Melbourne. What shall we do? There's a strike in Florence and the restaurants and hotels are closed. What shall we do? We have a reservation in a parador in Spain, but there's a medieval arts festival and we can't drive to the hotel. What shall we do? In some countries, my husband's brain was particularly challenged--he had to adjust to driving on the left side of the road, deal with confusing round-a-bouts and shift with his left hand.

Meeting new people. Wherever we go, we meet people we would never have met otherwise. On a Caribbean cruise we met a British couple who lived outside of London. We visited them in London and then a year later, traveled with them in Sicily. There was the Australian couple we met on a Caribbean cruise who said, "Come visit us if you ever come to Sydney." SO WE DID! We stayed at their house and climbed to the top of the Sydney bridge together. There was the guide in Hong Kong who said she wants to go to graduate school in the United States for Sociology. When I told her I was a retired Professor of Sociology, she told me she had written an article about sexual harassment in Hong Kong and asked if I would be willing to comment on it. "Of course," I told her. And now we have an email correspondence. We needed a SIM card in New Zealand and went into a store to get help. We got the SIM card, but only after we spent an hour talking to a salesman who was born in Zimbabwe and lived in Austin, Texas for 10 years before moving to New Zealand. And perhaps most important, on a trip to Mexico City in 2005, my husband and I visited the Frida Kahlo museum and learned about Leon Trotsky's assassination in Coyoacán. That became the basis for a novel that I published this year, Two Sisters of Coyoacán.

As you can see, travel is not only fun, it has greatly expanded our horizons. We have met physical and intellectual challenges together and felt a sense of wonderment that we used to think was only for the young. But now we know better! (For more of my thoughts on travel CLICK HERE .)

"I want to sit in my shades sipping my latte Beneath the awning of a famous café Jet-lagged and with our luggage gone astray I wish I could go travelling again."

—Breakfast on the Morning Tram, Stacey Kent

Roberta Satow Ph.D.

Roberta Satow, Ph.D. is a professor emeritus at Brooklyn College and a private practice psychotherapist in Manhattan.

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Advice for mature and older travellers.

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Whatever your age and destination, properly preparing before you travel and staying in good health will help you have a great trip. This page provides mature travellers with information to prepare for a hassle-free and safe journey.

When you travel overseas, you leave behind Australia's support systems, emergency service capabilities and medical facilities. The Australian Government will do what it can to help Australians in difficulty overseas. There are legal and practical limits to what can be done to assist travellers in other countries. Have realistic expectations about this and read the Consular Services Charter before you go.

On this page you can explore:

  • what you should do before you go
  • taking care of your health while you're away

Be prepared

The better prepared you are, the safer and more enjoyable your travel will be.

Read the travel advice

Start with the latest travel advice for your destination . This advice provides information on the main risks you may face and precautions you can take while travelling. Our travel advice also includes practical information on the safety and security situation, local laws and health issues.

Passports and visas

Your passport is your most important travel document. All Australian citizens must have a valid passport before leaving Australia and maintain a valid passport while overseas.

Be aware that countries have different passport validity requirements. Check the expiry date of your Australian passport before you travel. Some countries won’t let you enter unless your passport is valid for six months from when you plan to leave that country. Carry extra passport photos just in case something happens to your passport and you need to replace it while you're away.

Find out early what visas you need by contacting the foreign mission (embassy, high commission or consulate) of the countries you intend to visit. Some countries have specific entry and exit requirements, including compulsory vaccinations. A tourist visa may not allow you to undertake any form of work—including voluntary or unpaid activities. Check the visa requirements of countries you might be transiting. Contact details for foreign missions are in the White Pages or on the Department of Foreign Affairs and Trade website .

More information on Australian passports is at the Australian Passport Office website . You can also call the Australian Passport Information Service on 13 12 32 in Australia.

Remember that:

  • the Department of Foreign Affairs and Trade can't help you arrange visas or work and residency permits for other countries
  • a visa doesn't guarantee entry to a foreign country
  • in most cases, a tourist visa doesn't allow you to work in a foreign country including voluntary or unpaid activities

Dual nationality

If you are a dual national read our dual nationals page for more information.

Research your destination

Find out about the political, cultural and economic environment of your destination so you'll know what to expect. Consult the travel advice for your destination and either purchase a guide book or search the internet for recent information. Talk with family or friends who are familiar with the countries you'll be visiting. You could also consult the country briefs available on the Department of Foreign Affairs and Trade website to learn more about your destinations.

If you're concerned the airline may question your fitness to fly, get a letter from your doctor confirming you're fit for air travel.

If you have a disability, call your airline to find out about services such as shuttle services, seating arrangements and special meals.

If you need to carry medication , needles or syringes with you, get a letter from your doctor saying why you need them. Seek early advice from your airline on how to comply with enhanced airport and air travel security regulations.

Centrelink payments

There are rules about how leaving Australia affects Centrelink payments or concession cards. You should check the Services Australia website to find out how any absence from Australia could affect your payment.

Accommodation

If you're travelling independently, book your accommodation before you get there.

Keep in touch

Keep in touch with your family or friends. Many travellers use email or their Australian mobile phones to keep in touch. Contact your Australian mobile phone provider to arrange global roaming before you travel. If you want to minimise global roaming costs, check if pre-paid mobile phone services are available in your planned destinations and purchase a local SIM card.

You should subscribe to travel advice for your destination. You'll receive updates straight to your inbox. 

We strongly encourage you to subscribe so you’re well-informed for your trip overseas.

Protect yourself against loss and theft by carrying minimal luggage. When you're overloaded, you make yourself more vulnerable to bag snatchers and pickpockets. Secure your credit cards and passports in a money belt or under your clothes.

Information on luggage security and safety is available from the Civil Aviation Safety Authority and the Australian Government travel security website .

If you're travelling to the USA, make sure you understand its specific airline baggage lock requirements. Information is available from the US Department of Homeland Security .

Money and valuables

You can take a number of steps to protect yourself against loss and theft of money and valuables.

  • Organise a variety of ways of accessing your money overseas, such as debit and credit cards, traveller's cheques and cash.
  • Check with your bank if your ATM card will work overseas.
  • Register with your bank the period you expect to be travelling.
  • Never let your credit card out of your sight.
  • Make two photocopies of valuable documents such as your passport, tickets, travel insurance policy, visas and credit cards. Keep one copy with you in a separate place to the original and leave the other with someone at home.
  • Take your senior citizens card. It may be recognised in some places overseas.

Staying healthy overseas

Think about your health needs before you travel.

Make an appointment with your doctor or travel clinic for a basic check-up at least eight weeks before you leave. Find out if you destinations require any vaccinations or health checks.

Be cautious of purchasing and taking medication overseas without consulting a qualified medical professional.

If you're taking medicines overseas, we recommend you:

  • discuss with your doctor the medication you'll need to take
  • carry a letter from your doctor detailing what the medication is, how much you'll be taking with you, and that it's for your personal use
  • leave the medication in its original packaging so it's clearly labelled with your name and dosage instructions

If you're travelling with medication, make sure it's legal in the countries you're visiting. Do this by contacting the relevant embassy or consulate in Australia before leaving home.

If you need to travel with large quantities of medication, it's good practice to separate the quantity between your luggage, in case bags go missing. Keep medication in the original, labelled container to avoid customs problems.

If it’s allowed in the countries you're visiting, it may be preferable to carry your own needles and syringes for injections. If you buy needles and syringes overseas, make sure they’re sealed and sterile.

Take enough medication to cover the length of your trip. If you need to buy it locally, be careful not to buy imitation or counterfeit products. Packaging and labelling may be similar to that in Australia, but the strength and active ingredients can vary from country to country. Always check the strength of a medication with a doctor.

Unless it’s for your personal use or an immediate family member travelling with you, it’s against the law to carry or send Pharmaceutical Benefits Scheme (PBS) medication overseas. Penalties include a fine up to $5,000 and two years in prison if you break the law.

More information on travelling with medication and medical devices:

  • Sending PBS medicines overseas – Department of Human Services (Medicare)
  • Travelling with medicines and medical devices – Therapeutic Goods Administration

Prescription glasses

If you wear glasses, take a spare pair and/or a copy of the prescription. That way you can replace them more easily if lost or broken.

Reciprocal health care agreements

Australia has reciprocal health care agreements with Belgium, Finland, Ireland, Italy, Malta, the Netherlands, New Zealand, Norway, Slovenia, Sweden and the United Kingdom.

These agreements can cover or subsidise some emergency medical costs. This is usually for urgent treatment that can't wait until you get home.

Each country with an agreement decides what they'll cover or subsidise. The treating doctor determines if your condition is a 'medical necessity'. We can't intervene in their processes or policies.

It's important to remember that healthcare agreements are no substitute for travel insurance . They won't cover you if a doctor recommends medical evacuation back to Australia.

Department of Veterans' Affairs

If you receive a pension from the Department of Veterans' Affairs (DVA), advise DVA of your plans to travel overseas before you leave. Ask about the possible implications for your pension and healthcare entitlements. A DVA 'gold card' or DVA healthcare card does not guarantee that DVA will cover your medical costs while you're overseas. Further information is available on the Department of Veterans' Affairs website .

Overlapping risks

Different aspects of your identity can expose you to overlapping forms of discrimination and increase the risks you might face. This is sometimes referred to as intersectionality. Aspects of your identity can include your:

  • nationality
  • sexual orientation
  • mental health.

Read this advice along with our advice about colour, race or religion ,  women , LGBTI , disability , and mental health to understand the different risks you may face.

Final tips before you go

  • Read the travel advice for the countries you plan to visit and subscribe for email notifications of updates.
  • Many guidebooks and online forums cover issues travellers may encounter. Talk to friends, family and colleagues who have travelled to the places you plan to visit.
  • Leave a detailed itinerary with someone at home, and plan to keep in regular contact.
  • Plan before you leave to choose a destination where you'll feel safe, comfortable, and prepared for any issues you might face.
  • To find out more about healthy travel and vaccinations you can read the Australian Immunisation Handbook
  • Further information about health care when travelling overseas and international health agreements is available at the Medicare website
  • More information on current health emergencies on the World Health Organization website

Related content

No matter who you are, where you're going and what you're doing, get travel insurance. Learn how to choose a policy that's right for you.

Many countries don't have the same access, services or support for people with disabilities as Australia. Learn more about travelling with a disability.

Medical tourism is when you go overseas for medical treatment. Before you go, gather the information you need. Make informed choices about your medical procedure.

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The Guide to Senior Travel Insurance

Ramsey Qubein

Many or all of the products featured here are from our partners who compensate us. This influences which products we write about and where and how the product appears on a page. However, this does not influence our evaluations. Our opinions are our own. Here is a list of our partners and here's how we make money .

Table of Contents

The best senior travel insurance options

Tips for selecting travel insurance for seniors, what else seniors need to know about travel insurance, travel insurance for seniors, recapped.

Travel insurance is a smart way to protect the money you have invested in a big trip in case unforeseen hurdles stop you from traveling. Seemingly now more than ever, last-minute changes can disrupt a trip, and in some cases, the money spent on nonrefundable purchases is at risk. There are numerous travel insurance options for people older than 65, but it is important to understand the nuances of senior travel insurance.

Medical issues or situations at (or en route to) your destination can stifle even the best-laid plans. Many credit cards include travel insurance as one of their benefits. These plans can assist in the event of lost or delayed baggage, flight delays and cancellations, and other adjustments to a trip paid for with that particular card.

When buying supplemental senior citizen travel insurance, don’t rely on the default option presented by your travel provider. There are many considerations to take into account, like how far from home you plan to be, the potential for injury or sickness (including your pre-existing medical conditions), and what may already be covered by other insurance plans you have.

For example, medical evacuation may not be covered, but local transportation to a hospital may be. And remember that U.S. health plans or Medicare coverage are especially limited outside of the country.

Here are some options worth reviewing from a handful of insurance providers: Allianz, Medjet, Travelers and your specific travel provider.

Here are a select few senior travel insurance options for people 65 and older.

old age travel

Allianz offers excellent coverage for travelers over 65. It can help make payments for medical treatments overseas, even in the local currency and their preferred payment methods, to keep you from paying out of pocket.

For longer trips, it offers an AllTrips Prime Plan in increments of three, six or 12 months (ideal if you plan to vacation elsewhere during the winter months, for example). This plan covers emergency medical transport. The company takes into account certain pre-existing medical conditions so be sure to read the fine print.

If you fall ill or need assistance during your travels, Medjet ’s supplemental coverage for medical transportation helps you get to your home or the hospital of your choice. It includes air medical transport. This is a membership program that covers emergencies and can be tacked onto trips or purchased annually. While not technically travel insurance, this company offers an additional medical transport option for emergencies.

This coverage can be helpful if you're planning to travel in remote or unfamiliar areas, such as on safaris, to secluded islands and other far-flung destinations.

» Learn more: Does travel insurance cover medical expenses?

Most other travel insurers might only get you to the nearest appropriate hospital facility. For travelers younger than 75, Medjet offers no pre-existing medical condition exclusions and it doesn't rule out the same number of activities that other providers might.

3. Travelers

With the option to buy an annual, multi-trip protector, Travelers insurance covers a whole year of trips with the option to upgrade several features. The add-ons include “Cancel For Any Reason” insurance and trip interruption coverage.

4. Your travel provider’s own plan

On certain types of trips, say a cruise or a Caribbean resort that is prone to hurricanes, using the travel provider’s recommended insurance can be a good bet. This coverage is usually offered as an add-on during the booking process, but it can also be added after the reservation.

Most likely, these policies are designed to cover delay or cancellation issues, but be sure to read the fine print to see if medical transportation or trip interruption is also included.

Choosing a provider of your own can make sense when planning your own travel (let’s say a honeymoon to Paris or the Maldives). If a cruise line or safari outfitter offers insurance of its own, that might be the most comprehensive when it comes to that particular provider’s operations.

» Learn more: The best cruise insurance

Deciding if you need travel insurance is the first hurdle. Next comes the task of selecting the right one without spending more than the cost of what you are actually trying to protect. These are some important tips to consider.

Compare plans

It is wise to compare the options available using aggregator websites like SquareMouth (a NerdWallet partner) and InsureMyTrip.com. These sites compare the options from dozens of different providers detailing what they do and do not cover.

Seeing the exclusions as well as considering them within the framework of your trip can help you select the best plan for your travel needs.

Consider existing coverage

Review your existing coverage, whether that is via your health insurance or any credit card protections you may have. Some of the benefits you might be paying extra for when getting supplemental travel insurance may already be covered.

Read the fine print

Don’t base your final decision on price, as sometimes the cheapest policy may be the most restrictive — and the most expensive policy may give you coverage for activities you won't even be doing.

What may seem like an inclusion may actually be disallowed due to a technicality (terrorist attack or war). If you’re not sure, pick up the phone and ask if your specific situation is covered.

Timing is key. The sooner you buy your travel insurance coverage, the more time you have to benefit from it. The price could also rise the closer you get to departure. If you wait until the departure date to buy it, you would be out of luck if the week before you get sick or the destination closes its borders. Buying insurance after an issue arises won't help you.

Travel insurance is a safe way to protect that sunken cost. Spending money on travel, even with the benefit of loyalty program miles and points to offset some of the cost, can be a significant investment. Chances are that you won’t even need it, but like other insurance policies, it can pay off in the event of unforeseen circumstances. Weigh the cost of potential expenses with the insurance plan. Canceling a rental car for a road trip may not be a big deal, but business class flights and a nonrefundable cruise might be.

Credit card coverage only protects you if you use that card to pay for your travel. The Chase Sapphire Reserve® and The Platinum Card® from American Express also offer travel insurance benefits when paying with points, too. Terms apply. Using the right card for your trip can help save money on other potential travel insurance costs.

» Learn more: Best travel insurance options for older adventurers

What may seem like an unnecessary extra cost can actually help save the day in certain circumstances.

It can pay dividends to understand what your existing coverage includes (especially via a particular credit card) so that travelers over 65 make the most advantageous insurance decision for their trips.

How to maximize your rewards

You want a travel credit card that prioritizes what’s important to you. Here are our picks for the best travel credit cards of 2024 , including those best for:

Flexibility, point transfers and a large bonus: Chase Sapphire Preferred® Card

No annual fee: Bank of America® Travel Rewards credit card

Flat-rate travel rewards: Capital One Venture Rewards Credit Card

Bonus travel rewards and high-end perks: Chase Sapphire Reserve®

Luxury perks: The Platinum Card® from American Express

Business travelers: Ink Business Preferred® Credit Card

Chase Sapphire Reserve Credit Card

on Chase's website

1x-10x Earn 5x total points on flights and 10x total points on hotels and car rentals when you purchase travel through Chase Ultimate Rewards® immediately after the first $300 is spent on travel purchases annually. Earn 3x points on other travel and dining & 1 point per $1 spent on all other purchases

60,000 Earn 60,000 bonus points after you spend $4,000 on purchases in the first 3 months from account opening. That's $900 toward travel when you redeem through Chase Ultimate Rewards®.

Chase Sapphire Preferred Credit Card

1x-5x 5x on travel purchased through Chase Ultimate Rewards®, 3x on dining, select streaming services and online groceries, 2x on all other travel purchases, 1x on all other purchases.

60,000 Earn 60,000 bonus points after you spend $4,000 on purchases in the first 3 months from account opening. That's $750 toward travel when you redeem through Chase Ultimate Rewards®.

Chase Southwest Rapid Rewards® Plus Credit Card

1x-2x Earn 2X points on Southwest® purchases. Earn 2X points on local transit and commuting, including rideshare. Earn 2X points on internet, cable, and phone services, and select streaming. Earn 1X points on all other purchases.

30,000 Limited-time offer: Earn Companion Pass® good through 2/28/25 plus 30,000 points after you spend $4,000 on purchases in the first 3 months from account opening.

old age travel

Circular Seniors Trust Logo

How to Tell If You are Too Old to Travel

At what age do you need to put away your suitcase? Find out what you need to think about before booking your next trip.

  • Post author By The Seniors Trust
  • Post date December 14, 2021

old age travel

For many retirees, traveling was one of the things they were looking forward to doing after they stopped working. There are even travel agencies and tour companies catering specifically to senior travelers. Even so, at some point you might need to put your suitcase away, permanently. How do you know when you are too old to travel?

USA Today looked into this and discovered there is no right answer. The ability to travel is affected more by your physical and mental fitness than your age. There are plenty of people in the 40s and 50s struggling with mobility and other health issues that can impact travel.

Afterall, age is just a number. The article cautions that you might need to adjust your activity level to match your current condition, but there is no reason you can’t continue to travel as you age. This might mean taking more taxi rides rather than walking or visiting more city sites, such as museums and galleries, over nature treks and other outdoor activities.

It’s also important to note that some European countries have rental car restrictions based on your age. In some places you can’t rent if you are 70 or older, so you may need to book a group tour to visit those places. Additionally, travel insurance companies can impose higher rates and tour operators can restrict certain activities depending upon your age.

Here are a few things to take into consideration when determining if you are too old to travel:

  • Medical Advice — If your doctor tells you that you are medically unfit to travel, then you should reconsider your vacation plans. Keep in mind, you might need written medical clearance for some travel destinations and tours.
  • Practicality — It might be best to skip the trip if you would be a burden on your travel companions or the tour guides. Another option is to look for a tour company that specializes in physically limited travelers, such as those confined to a wheelchair.
  • Benefits — Sometimes the benefits of the trip outweigh the inconveniences, such as one last trip across the country to see a newborn great-grandchild or revisit a family homestead. Those memories are invaluable.

Are you still traveling? Message  The Seniors Trust  on  Facebook  or  Twitter  and share your thoughts on age restrictions for travelers.

  • Tags age restrictions , senior , travel

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U.S. News takes an unbiased approach to our recommendations. When you use our links to buy products, we may earn a commission but that in no way affects our editorial independence.

Travel Insurance for Seniors & Retirees: 5 Top Picks

old age travel

Allianz Travel Insurance »

old age travel

Trawick International »

old age travel

GeoBlue »

old age travel

IMG Travel Insurance »

old age travel

WorldTrips »

Why Trust Us

U.S. News evaluates ratings, data and scores of more than 50 travel insurance companies from comparison websites like TravelInsurance.com, Squaremouth and InsureMyTrip, plus renowned credit rating agency AM Best, in addition to reviews and recommendations from top travel industry sources and consumers to determine the Best Travel Insurance for Seniors and Retirees.

Table of Contents

  • Rating Details
  • Allianz Travel Insurance
  • Trawick International

While anyone planning a trip overseas can benefit from having a travel insurance plan in place, older travelers need to prioritize this coverage more than others. The fact is, senior travelers and retirees have unique worries and risks to think about any time they travel far from home. These risks increase their need for travel health insurance and emergency medical coverage, as well as coverage for emergency medical evacuation that applies anywhere in the world.

Which travel insurance options work best for seniors? There are many travel insurance plans that were created with retirees in mind, although you'll want to compare them side by side. For example, you may want to look at coverage limits for medical expenses and coverage for preexisting conditions above all else.

U.S. News editors compared more than 20 of the top travel insurance companies to find the best plans for seniors. This list does the heavy lifting for you as you search for the best senior travel insurance of 2023, so read on to learn about the top picks.

  • Allianz Travel Insurance: Best Annual Coverage
  • Trawick International: Best Premium Travel Insurance for Seniors
  • GeoBlue: Best Travel Medical Coverage for Expats
  • IMG Travel Insurance: Best for Short-Term Travel Medical Coverage
  • WorldTrips: Best for Flexibility

Best Travel Insurance for Seniors and Retirees in Detail

Available to senior travelers of all ages

Coverage for preexisting conditions is offered

Relatively low limits for emergency medical expenses

  • Coverage for COVID-19
  • Trip cancellation coverage up to $3,000
  • Trip interruption coverage up to $3,000
  • Emergency medical coverage up to $20,000
  • Emergency medical evacuation coverage up to $100,000
  • Baggage loss coverage up to $1,000
  • Baggage delay insurance up to $200
  • Travel delay coverage up to $600 ($200 daily limit)
  • Rental car damage and theft coverage up to $45,000
  • Travel accident coverage up to $25,000
  • 24-hour hotline for assistance
  • Concierge service
  • Preexisting condition coverage (must be added to plan within 14 days of first trip deposit or payment)

Customize plan with optional CFAR coverage

Incredibly high limits for medical expenses and emergency evacuation

Coverage is for trips up to 30 days if you're age 80 and older

  • Up to $15,000 in trip cancellation insurance
  • Up to $22,500 in trip interruption coverage
  • Up to $1,000 for trip delays ($200 daily limit for delays of 12-plus hours)
  • Up to $1,000 for missed connections
  • Up to $150,000 for emergency medical expenses
  • Up to $1 million in emergency medical evacuation coverage
  • $750 in emergency dental coverage
  • $2,000 in coverage for baggage and personal effects
  • $400 in baggage delay coverage
  • 24/7 noninsurance assistance services

Get comprehensive health insurance that applies overseas

Preventive and routine care included

Age limits apply for new applicants and renewals

  • Preventive and routine care
  • Professional services like surgery
  • Inpatient medical care
  • Ambulatory and therapeutic services
  • Rehabilitation and therapy

Get overseas medical coverage for single trips or multiple trips

Plans were created with seniors and retirees in mind

Lower maximum coverage limits for travelers ages 80 and older

Limited nonmedical travel insurance benefits

  • Inpatient and outpatient medical coverage such as for physician visits, hospitalization and surgery
  • Emergency and nonemergency medical evacuation coverage
  • Coverage for emergency reunions
  • Return of mortal remains
  • Trip interruption coverage worth up to $5,000
  • Lost luggage coverage worth up to $250 (up to $50 per item)
  • Coverage for terrorism worth up to $50,000
  • Accidental death and dismemberment coverage worth up to $25,000

Customize your deductible and premiums

Generous medical limits for travelers ages 65 to 79

Limited medical coverage for travelers older than 80

  • Up to $1 million in emergency evacuation coverage
  • Medical benefits like hospital room and board, chiropractic care, and more
  • Coverage for repatriation of remains
  • Up to $25,000 in personal liability coverage
  • Up to $10,000 in trip interruption insurance
  • Up to $1,000 in coverage for lost checked luggage
  • Up to $100 per day in coverage for travel delays of 12-plus hours
  • Up to $1,500 in coverage for bedside visits
  • Up to $100,000 in coverage for emergency reunions

Frequently Asked Questions

You can purchase some travel insurance plans (but not all) if you're older than 80 years old. However, your premiums may be higher and you'll typically qualify for lower coverage limits overall. Make sure you compare the best travel insurance plans for seniors to find the right fit for your needs.

Since seniors and retirees are more likely to face a medical emergency during a trip, most travel insurance plans for seniors include coverage for emergency medical expenses and emergency medical evacuation. Coverages vary among plans, as do limits, so make sure to compare options before you book a trip overseas.

Why Trust U.S. News Travel

Holly Johnson is a professional travel writer who has covered international travel and travel insurance for more than a decade. Johnson has researched and compared all the top travel insurance options for her own family for trips to more than 50 countries around the world, and she has successfully filed claims during that time. Johnson lives in Indiana with her two children and her husband, Greg, a travel agent who has been licensed to sell travel insurance in 50 states.

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Kids on planes: What you should know before booking a flight for unaccompanied minors

In many families, parents or grandparents occasionally have to send kids from one family group to another , creating situations in which kids fly alone. Airline standards about the minimum travel age for children flying alone vary, though, and policies for unaccompanied minors on flights is one area where the big U.S. airlines do not march in lockstep.

How old do you have to be to fly alone?

The minimum age for children to travel alone as adults paying adult fares varies: Kids have to be 12 years old to fly alone on domestic flights with Hawaiian, Southwest, Air Canada, and WestJet; 13 years old on Alaska; 14 years old to fly as an adult on JetBlue; and 15 years old on Allegiant, American, Delta, Frontier, Spirit and United. 

International age limits also vary by airline, and some airlines don’t allow unaccompanied minors on international flights.

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Can kids younger than 5 years old fly as unaccompanied minors?

For a variety of reasons, including the fact that flying with kids can be difficult even under the best conditions, children younger than 5 years old cannot travel as unaccompanied minors under any circumstances. For children between 5 years old and whatever the minimum adult age is on their chosen airline, most airlines provide special unaccompanied minor service for a fee. 

Of the 12 large North American airlines, only Allegiant and Frontier do not offer unaccompanied minors the option to fly. Many airlines also offer unaccompanied minor service for children a few years over the minimum adult age, which can be a good fit for families nervous about teenagers traveling alone.

Unaccompanied minor services and fees

Unaccompanied minors are carefully controlled and monitored by airline personnel throughout the boarding, flight, and arrival phases of the trip. Airlines require that unaccompanied minors be delivered to the airline by adults with the proper documentation and retrieved at their destination by other documented adults.

Typically, airlines avoid booking unaccompanied minors on the last flight of the day or on flights likely to be disrupted by weather or other factors . Also, bookings on code-shared flights are not allowed. Most airlines limit unaccompanied minor service to nonstop or direct flights. Alaska, American, and Delta allow unaccompanied minor bookings on some connecting flights for kids ages eight and older, with various schedule and route limitations. 

The big U.S. airlines charge a base fee of $150 each way (though sometimes the fee covers multiple children traveling together) plus the applicable adult fare; other airlines charge the same or less. On the airlines that allow unaccompanied minors on international bookings, conditions around children flying alone on those flights are even more stringent. Most big international airlines offer similar services, though specifics vary by airline and country.

Parents of responsible tweens and young teens would do well to compare flights and airlines , since the minimum age at which children can travel unaccompanied ranges so widely. Also, with unaccompanied minor fees in the range of $150 each way, having a family member buy a round-trip ticket to accompany kids one way on a short trip may actually be less expensive.

Minimum age to travel alone: Taking the train

Thinking about sending your child on the train instead? The minimum age to travel on Amtrak without an adult is 16 on most routes. However, Amtrak offers unaccompanied minor service between staffed stations on some trains for children between the ages of 13 and 15.

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Thomas Kingston Has Died at Age 45, Buckingham Palace Announces

His death comes as a shock to the British royal family.

the wedding of lady gabriella windsor and mr thomas kingston

Thomas Kingston has passed away at age 45, Buckingham Palace just announced.

Kingston was found in Gloucestershire on Sunday evening, and emergency services were called to the scene, where he was pronounced dead. An inquest will be held, but there are no suspicious circumstances, T&C understands. It is also understood that Prince William's absence from King Constantine's memorial service today was unconnected to the news of Kingston's passing; Prince and Princess of Michael were in attendance at the service.

According to a Buckingham Palace spokesperson, "The King and The Queen have been informed of Thomas’s death and join Prince and Princess Michael of Kent and all those who knew him in grieving a much-loved member of the family. In particular, Their Majesties send their most heartfelt thoughts and prayers to Gabriella and to all the Kingston family." At this point, details of the funeral will not be shared.

Kingston is the son-in-law of Prince Michael of Kent and Princess Michael of Kent , having married Lady Gabriella Windsor in a royal wedding in 2019 .

He is survived by his wife, Lady Gabriella, his parents Martin and Jill Kingston, and his sisters, Joanna Connolly and Emma Murray.

Headshot of Emily Burack

Emily Burack (she/her) is the Senior News Editor for Town & Country, where she covers entertainment, culture, the royals, and a range of other subjects. Before joining T&C, she was the deputy managing editor at Hey Alma , a Jewish culture site. Follow her @emburack on Twitter and Instagram .

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Money blog: Revolut customers warned after £200,000 stolen from two accounts - and they didn't get it back

Read the Money blog for all the latest consumer news - with insight into what today's budget means for your pocket. To that end, we'll have a live Q&A with a panel of experts at 3.30pm - and you can submit a question below.

Wednesday 6 March 2024 08:37, UK

  • Follow this blog for consumer news and insight into what budget means for you - with live Q&A at 3.30pm
  • For full coverage of budget, watch live on Sky News or follow our Politics Hub online
  • Chancellor to cut national insurance by 2p - what it means for your pay packet
  • Money blog readers reveal the measures they'd announce
  • Revolut customers warned after £200,000 stolen from two accounts - and they didn't get it back
  • In other news : Hotel offers free stay if it rains too much | Ban on 'overly sexualised' ad overturned | Tesco awards 9.1% pay rise

Ask a question or make a comment

At 3.30pm we'll have a panel of experts answering questions on what the budget means for you.

For the first half an hour it'll be live on Sky News (you'll be able to watch above and we'll have updates right here) - then we'll continue for another hour here in the Money blog.

So if you have a question about what any of today's announcements mean for your wallet/purse, submit them in the box above.

By  James Sillars , business reporter

It's a flat opening for the FTSE 100 this morning ahead of the budget.

Jeremy Hunt's speech, due just after 12.30pm, has the potential to get things moving - but in what direction?

A budget of pre-election giveaways is unlikely to be favourably received by investors.

The chancellor will be wary of the backlash seen in the wake of the Truss government's mini-budget of September 2022 that pushed up government borrowing and mortgage costs.

He is expected to keep to his rulebook by tempering his sweeteners with targeted tax measures and spending cuts.

As far as shares are concerned, the biggest faller on the FTSE 100 was life insurer Legal & General.

Its stock was 4% lower as annual profits for 2023 came in flat despite record new business volumes - dashing hopes of a special dividend.

A broker upgrade (basically a recommendation that shares are undervalued) saw the owner of British Airways, IAG, soar by 4%.

The FTSE was 13 points up at 7,659

Not much to report elsewhere with Brent crude oil treading water at $82 a barrel, though the pound was trading higher against both the dollar and euro at $1.27 and $1.17 respectively.

We've asked a selection of economists and experts what they'd do if they were chancellor. Jonathan Portes, professor of economics and public policy at King's College London,  writes...

Councils are going bankrupt, with devastating consequences for social care, vulnerable children, not to mention more mundane but essential services like road maintenance. 

Cuts to the courts means it takes far longer to try to convict criminals, and we are letting those who are sentenced out of jail early because prisons are full.  

Street homelessness, an entirely preventable problem, is spiralling again. 

And current spending plans imply yet more cuts.  

So we need a short-term infusion of cash into key services, in  particular local councils and social care, the criminal justice system, and to address homelessness. 

Over the longer term, we need a strategy to improve the productivity of our public services, especially by modernising the NHS, but in the short term that will require more investment, the opposite of the government's current plans.

Given all this, significant tax cuts would simply be bribing us with our own money.  

That doesn't mean the tax system is fine. 

On the contrary, it is far too complex, and riddled with perverse incentives. 

It needs radical reform and simplification. 

Rebalancing taxation from income to wealth and property, and addressing some of the truly damaging aspects of the current system - child benefit withdrawal, the 60% rate, stamp duty and council tax, the VAT threshold - could make it both fairer and more growth-friendly.  

We'll be teaming up with the Politics Hub team to bring you live coverage of the budget before, during and after Jeremy Hunt stands up. The budget itself starts at 12.30pm - and we'll have a live Q&A on what it means for you from 3.30pm.

A warning has been issued to Revolut customers after takeover scammers stole more than £200,000 from two accounts.

Both victims saw their accounts targeted by fraudsters who passed the digital bank's selfie security checks just days apart, according to Which?. 

The consumer watchdog said one of the victims was on the brink of bankruptcy after £165,000 was taken from their account, while the other had lost more than £40,000 in 10 minutes. 

The criminals pretended to be part of the Revolut fraud team, calling about suspicious activity and passing a series of security checks to hack into the customers' accounts. 

Which? said Revolut investigated both cases and would not refund any of the losses because its multi-factor authentication checks were completed. 

This included the use of a selfie to gain access to the account, a security code being entered after it was sent by text and a login from a new device after an email was sent to a registered address. 

Revolut told Sky News it was aware of a "recent increase" in advanced account takeover scam attempts, and it was "deeply concerned" by the number of crimes being committed using fake phone calls.

"We are sorry to hear of any instance where our customers have been targeted by ruthless and sophisticated criminals. Each potential fraud case concerning a Revolut customer is carefully investigated and assessed independently of other cases," it said.

It also said it was "continuously strengthening" its fraud controls to stay one step ahead of new trends. 

A luxury hotel is offering a free night's stay to guests if their trip is ruined by too much rain.

The five-star InterContinental in Singapore said its "rain resist bliss" package would act as a form of insurance for holidaymakers thinking of staying in the city state.

For the offer to be claimed, it must also rain for a total of 120 cumulative minutes within any four-hour period during daylight hours - and the weather must also disrupt at least one of the guest's planned activities.

You can read more on this story here ... 

The advertising watchdog has reversed its ruling that a Calvin Klein poster presented musician FKA twigs as a "stereotypical sexual object".

The advert was banned in January after the Advertising Standards Authority received two complaints that the image used was "overly sexualised" and objectified women.

But this week, it said the decision had been reviewed due to "our concern that our rationale for banning the ad was substantially flawed".

The British musician, 36, had featured on the poster wearing a denim shirt that was drawn halfway around her body, leaving the side of her buttocks and half of one breast exposed, with text reading: "Calvins or nothing."

Tesco has announced it will increase store workers' hourly pay by 9.1% from April. 

The significant pay rise takes the hourly rate from £11.02 to £12.02 and comes after a deal was reached with trade union USDAW.

Staff working at shops within the M25 will be paid £13.15 per hour, up from £11.75 in outer London and £11.95 in inner London. 

Tesco's announcement follows similar hikes at many of its rivals.

One of the measures we know Jeremy Hunt will announce later today is a 2 percentage point (or 2p in every pound) cut to national insurance. 

This means the starter rate will drop from 10% to 8%. You can see what that will mean for your pay packet in our 06.23 post. 

But what do your national insurance contributions pay for? 

Here's the full list: 

  • Basic state pension
  • Additional state pension
  • New state pension
  • New style jobseeker's allowance
  • Contribution-based employment and support allowance
  • Maternity allowance
  • Bereavement support payment 

Over the last few days we've invited economists and experts to outline what they'd do in the budget - but we also asked you.

Our comment form was flooded with the measures you'd like to see. We've picked a representative selection below...

Why can't pensioners earn extra without paying tax? If the state pension was not counted as income then more pensioners would actually work. But by not allowing pensioners a base tax-free level, e.g. £20k, a lot of skills are lost to the economy. Robert
If the chancellor wants to put money back in the general public's pocket, why doesn't he start with announcing the abolishment of the TV licence for 2025? CS21
If I was chancellor I wouldn't touch NI or income tax rates. I'd increase the untaxed personal allowance to £15,000, that way the people on the lowest incomes benefit the most. brizza48
If I was chancellor I would (1) help young people by reducing the interest rates on student loans; (2) Abolish NI payments for everyone over 60 as an incentive to keep experienced staff in work; and (3) reduce tax on health insurance to ease the burden on the NHS. Robert10

Separately to your suggestions, which we'll continue below, we asked followers of the Sky News LinkedIn page about reports the chancellor was preparing to make spending cuts to fund tax giveaways.

1,000 people took part in a simple poll of whether they'd support this. 

Here's the results...

Back to your suggestions...

1) Raise the tax thresholds by a minimum of £3k 2) Cut the VAT rate for hospitality on food & accommodation to save jobs & boost high street growth; 3) Create a minimum price for supermarkets selling alcohol to give on-licence businesses a level playing field. RSmith0645
Second homes are destroying seaside populations and the relentless rise of buy to let landlords makes it impossible for young families to buy a home. So why not levy huge taxes on owners of multiple properties, stop all concessions in the property market and let prices fall? Sigmund Fraud
Failing to increase our defence budget could prove apocalyptic and failing to increase public spending will push our country deeper into the abyss. DMcKib
Increase child benefit monthly payment - but also increase the threshold for not paying tax on it to £60k so that children don't suffer for single parent earners. Nurse Laura
If I was chancellor I'd increase personal allowance and get employers to offer a range of part-time and flexible working patterns so older workers with other income and health issues can return to work with ease. Margficam
If I were chancellor, I would have all nurses pay only 15% tax and make parking at hospitals free for staff. Visitor parking free for 2hrs with stamped visitor tickets. Noslop17
Immediate reversal of child benefit of £50k per parent to £50k per household. This would save money but more importantly be fairer to all. Middle Squeezed
Why is it that pensioners living abroad in some countries do not get the yearly rise in the state pension? They are not a strain on the NHS or benefit system yet they are stigmatised for just wanting to live abroad with their wives or partners. Dibble
A decrease in VAT from 20% to 5% on green products, ie double glazing and domestic sewage treatment plants. There is no help from the government. Tina Watson
From 2025 scrap non-dom tax status, charge annual windfall tax on all energy companies operating here, make Amazon, Google etc pay full tax on UK income.  Jay

A 2p cut to national insurance is likely to be announced by the chancellor at the budget this afternoon.

That means you'll pay 2p less for every £1 of national insurance you currently pay.

Analysis by AJ Bell shows cutting the national insurance rate from 10% to 8% would be worth almost £250 to someone earning £25,000 a year and almost £750 for those earning £50,000...

Sky News also understands that the  5p fuel duty cut will continue  - it was due to expire at the end of March.

A duty of vapes  could also be introduced.

And Mr Hunt will extend a key government lending programme - the recovery loan scheme - for another two years following pleas from Britain's army of small businesses.

By Victoria Seabrook , climate reporter

Economists and businesses calling for a lift in public spending or a green industrial strategy are set to be disappointed by the spring budget.

While the UK's GBP growth was stuck at around 0.1% last year, its net-zero economy grew by 9% and supported 765,700 jobs.

Economist Lord Stern's recent Grantham Institute analysis argued upping annual green public investment by about 1% (£26bn) of GDP would unlock additional private investment of around 2%.

CBI Economics last week warned the UK would miss out on economic growth without a green industrial strategy to attract private investment.

But the chancellor is expected to use the budget on Wednesday to cut public spending to fund tax giveaways.

Jeremy Hunt is under pressure from Conservative MPs to alleviate the cost of living and woo back the hordes of voters expected to ditch his party in the upcoming general election – according to the polls at least.

However, one boon for those backing the green economy is reports the chancellor is considering slightly increasing tax on polluting activities such as air passenger duty for business class airfares, or extending the windfall tax on oil and gas company profits.

And of course there are those who argue we should simply let the market decide, no need for sticks or carrots.

But the EU and US are ramping up their net-zero plans and funding.

The UK cannot compete in scale. But it could at least try to outsmart to still bring in that desired private investment – so say these green and business groups.

For most of us, council tax bills are going up - with nearly every local authority in the country increasing it by the maximum amount.

Birmingham and Nottingham City Councils have both approved huge cuts recently.

On this edition of the Sky News Daily, Niall Paterson is joined from Birmingham by Midlands correspondent Becky Cotterill and local campaigner Shuranjeet Singh to look at what's gone wrong in the city and how it's affecting residents.

Plus, Jessica Studdert from the thinktank New Local discusses why so many councils are struggling with their finances.

Click to subscribe to the Sky News Daily wherever you get your podcasts

Be the first to get Breaking News

Install the Sky News app for free

old age travel

Are 'Fixer to Fabulous' Hosts Dave and Jenny Marrs Moving to Italy?

Who could blame them?🇮🇹

preview for HGTV's 'Fixer to Fabulous' Stars Dave & Jenny Marrs FINALLY Reveal Who Their Favorite Child is

However, after spending a total of 14 months in Italy over the past couple years, there are some rumors swirling around that the Marrs family might be moving to the land of wine and pasta. I mean, truly, who could blame them if they did? We're here to set the record straight on whether or not Dave and Jenny Marrs are ~really~ planning a move to Italy.

Dave and Jenny had the opportunity to film a special edition of their show in Italy called Fixer to Fabulous: Italiano . When some old friends of the Marrs family reached out with a century-old Italian villa, in Greve in Chianti, Italy, in need of some renovation, of course, Dave and Jenny jumped in to help. The special renovation is finally complete, and fans can tune in to see the transformation beginning March 12 on HGTV.

After spending so much time in Italy, and bringing their children over to visit several times, Dave and Jenny admitted that they appreciate the relaxed way of life in Tuscany. "The food of course is incredible and it's beautiful, but we really love the people," Jenny Marrs said on the Jennifer Hudson Show . "That feeling of valuing relationships is what we love. Everyone there, they're just so generous with their hospitality and we can learn so much from that."

It's clear that the Marrs family fell in love with Italy during their time there, but as for now they have not announced any plans to make the move permanently. As of this writing, Dave and Jenny are back in Arkansas with the whole crew, but maybe watching this special season of Fixer to Fabulous as it airs will convince them to make the move permanently!

Maggie Horton is the Associate News Editor at Country Living. She covers all things entertainment from celebrity news to TV shows and movies. When she's not posting to social media, researching the latest celebrity gossip or binging the hottest new TV series, you can find her at a local concert or outside enjoying nature. 

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IMAGES

  1. Top 5 Travel Tips for Senior Travelers

    old age travel

  2. Traveling Tips for Senior Citizens

    old age travel

  3. Senior Travel Tips: How to Have Adventures as an Older Adult

    old age travel

  4. Older travellers

    old age travel

  5. Organised travel and tours for elderly people: Helpful Blog article

    old age travel

  6. It's Never Too Late to Travel

    old age travel

COMMENTS

  1. How to Travel Safely as an Older Adult

    6. Don't be a target for theft. Older adults are targets for theft and fraud. Whether you're traveling alone or with a group, take precautions to protect yourself both inside and outside of your hotel room. Check with your hotel to see if it has a safe in your room for your passport, jewelry, or excess cash.

  2. Older travellers

    Travel insurance for seniors is a must for any overseas holiday. Many insurance companies have experience with travellers aged over 80. Speak to your travel provider or a trusted agent about your options. This is for the sake of your own peace of mind. Odyssey Travellers can assist with independent advice. A key product many mature and senior ...

  3. Senior Travel Tips: How to Have Adventures as an Older Adult

    Adventures Abroad: Organizes small travel groups for seniors over 50. ElderTreks: Focuses on adventure travel for seniors. Walking the World: Offers walking tours around the globe for the 50-plus crowd. Many other tour companies don't have age restrictions but tend to appeal to an older demographic. Here are a few options you may want to consider:

  4. 14 Senior Solo Traveler Mistakes to Avoid, According to an Expert

    If someone's making you uncomfortable, be noisy about it.". In that vein, Waugh's No. 1 rule as a senior traveling solo is to remain in public with the people she meets. "To go into a ...

  5. How to Travel as a Senior (20 Simple Tips)

    Get a Travel Roommate. This is a great strategy for socializing while traveling solo and, at the same time, cutting on costs. You may have noticed some hotels that charge more for solo travelers. To avoid this extra cost, organize to have a roommate for the time you'll be staying at the said hotel.

  6. The Best Trips to Take in Your 60s

    From a train journey through the Canadian Rockies to a tour of the pyramids in Egypt, these are the top vacations for seniors over 60. With 61 being the average age of retirement in the U.S., your ...

  7. 6 Steps to Consider When Traveling with an Older Adult

    Austin Naughton, 50, travels regularly with his 92-year-old father and 85-year-old mother. On a recent trip, his siblings, who hadn't seen their parents in a while, were surprised at how much care they required. "They're not incapacitated. They just needed more care than I think my siblings had been aware of," says Naughton.

  8. Tip Sheet: Safe Travel Tips for Older Adults

    Older adults run a higher-than-average risk of DVT, which happens when blood clots form in your veins and block blood flow, usually in your legs. Sitting still for a long time on an airplane or train can contribute to DVT. But some research shows that wearing "compression stockings" can help prevent this dangerous condition.

  9. How to Prioritize Your Retirement Travel Goals As You Age

    Here's how to craft the perfect travel bucket list in retirement, according to experts—and a few things to consider along the way. Tanveer Badal. Tanveer Badal. 1. Assess your health, fitness ...

  10. Older Adults and Healthy Travel

    Some routine vaccines for older adults include pneumococcal pneumonia vaccine, zoster or shingles vaccine, and an annual flu shot. Learn more about what routine vaccines are recommended for adults. Take recommended medicines as directed. If your doctor prescribes medicine for you, take the medicine as directed before, during, and after travel.

  11. Tours & Trips for Seniors & the Over 50s

    The Roaming Boomers - five years on the road and counting. Travel Past 50 - an online travel magazine for those in their golden years. Browse our range of award-winning group tours and trips for the over 50s, departing in 2024 and 2025 to Egypt, India, Africa, Turkey and beyond.

  12. Best Travel Insurance for Seniors in March 2024

    Here are our picks for the best travel credit cards of 2024, including those best for: Flexibility, point transfers and a large bonus: Chase Sapphire Preferred® Card. No annual fee: Bank of ...

  13. Can you be too old to travel? Age isn't as important as your mental

    Yes, you can be too old to travel. But maybe not in the way travel companies say. Yes, some people absolutely should stay home. But it's not necessarily age-related. It's more a question of self ...

  14. What it's Really Like Travelling in Your 60s and 70s

    Then, after nearly 6 years, time and age caught up with us. I needed a hip replacement so we had no choice but to stop. But we never gave up on travelling. We still haven't given up. The fact that I'm 68 and my husband is 76 seems irrelevant. Travel enlivens us in a way little else can, so we continue to find a way. Exercise

  15. Getting Travel Health Insurance for Older Travelers

    For healthy buyers the same ages without a pre-existing condition, the increase is less than $35. And based on a $2,000 trip (looking across the same 23 products), the average premium for a comprehensive travel insurance plan, including trip cancellation coverage, is $109.25 for a 50-year-old; $140.90 for a 60-year-old; and $183.99 for a 70 ...

  16. How to Tell If You're Too Old to Travel

    The ability to travel is affected more by your physical and mental fitness than your age. Check out this post by The Seniors Trust Network to learn about some of the travel-related age restrictions you might encounter when booking your next trip. It also has a few suggestions on how to successfully travel as you age and what questions you need ...

  17. Why Is Travel Healthy for Older People?

    Here are two reasons that it is healthy for us as well as fun: Travel is good for our brains. Each time we take a trip, there are mistakes and problems that come up. At home, we might just whine ...

  18. Advice for mature and older travellers

    Tuesday, 17/10/2023. Whatever your age and destination, properly preparing before you travel and staying in good health will help you have a great trip. This page provides mature travellers with information to prepare for a hassle-free and safe journey. When you travel overseas, you leave behind Australia's support systems, emergency service ...

  19. Senior Travel Insurance: What to Know

    Here are a select few senior travel insurance options for people 65 and older. 1. Allianz. Allianz offers excellent coverage for travelers over 65. It can help make payments for medical treatments ...

  20. How to Tell If You are Too Old to Travel

    Additionally, travel insurance companies can impose higher rates and tour operators can restrict certain activities depending upon your age. Here are a few things to take into consideration when determining if you are too old to travel: Medical Advice — If your doctor tells you that you are medically unfit to travel, then you should ...

  21. 5 Best Travel Insurance Plans for Seniors (Medical & More)

    This list does the heavy lifting for you as you search for the best senior travel insurance of 2023, so read on to learn about the top picks. Allianz Travel Insurance: Best Annual Coverage ...

  22. Can kids fly alone? Rules, fees vary by airlines

    The minimum age for children to travel alone as adults paying adult fares varies: Kids have to be 12 years old to fly alone on domestic flights with Hawaiian, Southwest, Air Canada, and WestJet ...

  23. Best Senior Travel Insurance Of March 2024

    Diamond. $560. Source: Forbes Advisor research of travel insurance sales data. Average costs are based on rates for two different trips for travelers ages 65 and 70, both with CFAR coverage and ...

  24. The Kids Are Old Enough to Travel

    It's time to end the phrase "the kids are finally old enough to travel." Parents frequently wonder what the best age is to take their kids on vacation, when are they going to remember everything or are they too young or old for a big trip. My advice: Take them everywhere. Don't let kids hold you ...

  25. Thomas Kingston Has Died at Age 45, Buckingham Palace Announces

    Thomas Kingston has passed away at age 45, Buckingham Palace just announced. In a statement on behalf of Lady Gabriella Kingston, Martin and Jill Kingston, Joanna Connolly, and Emma Murray, the ...

  26. 73-year-old man's date was robbery set up, Florida cops say

    73-year-old on date with woman half his age was set up to be robbed, Florida cops say ... Accused thieves travel to Florida to steal $90,000 in items at self-checkout, cops say

  27. Money blog: Revolut customers warned after £200,000 stolen from two

    By James Sillars, business reporter. It's a flat opening for the FTSE 100 this morning ahead of the budget. Jeremy Hunt's speech, due just after 12.30pm, has the potential to get things moving ...

  28. Are HGTV Hosts Dave and Jenny Marrs Moving to Italy?

    When some old friends of the Marrs family reached out with a century-old Italian villa, in Greve in Chianti, Italy, in need of some renovation, of course, Dave and Jenny jumped in to help. The special renovation is finally complete, and fans can tune in to see the transformation beginning March 12 on HGTV.

  29. Which country has no old age home?

    In conclusion, while old age homes are prevalent in many countries, there are also countries that have alternative systems in place to care for the elderly. As a travel agent, it is important to have knowledge about the different cultural and societal practices regarding elderly care in different countries.