manang trek itinerary

• Trekking In Nepal

Short Treks In Nepal

Manang Trek- 8 Days

Number of Travellers

• Trip Itinerary

Cost Include/Exclude

Manang  Trek ( The valley of Manang ) is one of the most naturally gifted places on earth. The beautiful Manang town is located at an altitude of 3519m. Situated at the wide valley of Marshyangdi river, the Manang district lies to the north of the Annapurna region. The beautiful hidden kingdom of Manang is the prime destination for trekkers all around the world.

Manang trek route is one of the finest trekking paths in Nepal. Mustang short trek to Manang is adventurous and pleasant at the same time. The Manang village is the last stop for trekkers walking the spectacular Annapurna circuit trek and the Tilicho Lake trek.

The Manang route also connects to the Upper Mustang region and Muktinath via Thorung La pass. The trail gets used by locals to herd their sheep and yaks. The northern part of Manang has an old-world charm of its own. The town of Manang is quite happening and has many shops, cafes, guesthouses, tea houses, and even a bakery. 

The locals or “Manangis” have traditionally been traders. You will acclimatize a whole day with an excursion around the town. There are many exciting places to explore in the region. The Gangapurna glacier, Bhojo gompa, Milarepa cave, Tilicho lake are some of the attractions in Manang.

The once remote region has seen considerable development over the years. We can see well-established motorable roads. Jeeps are available for trekkers and locals from Besi Sahar. The goods and cargo get carried by mule, donkey or porters. The linking of the Manang district trail to the Annapurna conservation area has brought many benefits to the locals.

The locals cultivate seasonal crops and herd yaks. The booming tourism industry has employed many locals and helped them sustain their livelihood. They have opened shops, guesthouses, teahouses along the trail. The Manang Aid Post run by Himalayan Rescue Association provides consultation and treatment for acute mountain sickness.

The Manang trek route takes you to the beautiful lower valley rich in diverse flora and fauna . The trail then moves up to the desert-like landscapes of the upper region. The up-close and unobstructed view of the snow-capped mountains will take your breath away. The cultural exploration of the local ethnic groups is an exciting part of the trek. 

Finally, If you are someone who loves trekking amidst the tranquility of nature, then the beautiful Manang trek is ideal for you. This short trek is of moderate difficulty. We are offering this Manang tour package at a reasonable cost. So what are you waiting for? Book your trip now!

Manag Trek Itinerary

Arrival in kathmandu (1,396 m.).

Upon your arrival, proceed to the outside of airport terminal, our representative will wait for you to take you to the hotel which taking around 20 minutes. Please look for your name which will be shown on signage. Overnight at hotel in Kathmandu.

Accommodation : 3 star hotel Meals: Dinner

Drive to Chame by 4*4 wheel Jeep . 1,300 m, 7 / 8 hour drive

We take a jeep ride from Kathmandu to Chame on this day. The road trip to Besi Sahar from Kathmandu takes about 5 hours, covering a total of 173 km. The journey from Besi Sahar to Chame is about 4 hours and includes 6 hours of driving. The drive is an alternative for two to three days of trekking. The trip is adventurous as we pass through the spiral winding hilly roads of the region

Transportation:  Private jeep Accommodation : Lodge Meals: Breakfast, Lunch, dinner

Trek To Upper Pisang 3, 230 m – 06 hrs.

After an early breakfast, you can experience the serene Marshyangdi river flowing down the valley. The trail today will lead us to Pisang(3240m) via Bhratang(2950m) and Dhukur Pokhari(3200m). The geography of the trek frequently changes as you pass from lush forests to alpine environments with pine trees. We trek the rocky paths overlooking the spectacular views of the snow-capped mountains, including the Annapurna II(7937m) and Pisang peak(6091m). The trail is pleasant and moves along a relatively flat surface. We might also trek to the upper Pisang, which is the older part of Pisang.The upper Pisang is rustic and is one of the most remote parts of Nepal. There is a beautiful monastery where we arrive by passing through narrow, steep lanes. We return to our stay and warm ourselves as the temperatures drop during the night.

Accommodation : Lodge Meals: Breakfast, Lunch, dinner

Trek To Manang, 3,450 m – 05 hrs.

After an early breakfast of hot meals and tea, we start the Manang valley trek for the day. The trail ahead is relatively easy. We take breaks and acclimatize by trekking the lower trails. This route might make the trek longer but helps us immensely to acclimatize.We further take side trips to gompas and caves along the way. We visit the stunning Braga gompa, which is 500 years old. We also visit the Ney Guru Sang Phul cave on the south of the valley. There we can find a giant statue of Guru Rinpoche.From there we descend downhill in a slippery and steep path. We arrive at the village of Manang (3540m) early in the evening. Manang town is the administrative headquarters of the Manang district and has a lot of teahouses, guesthouses, and even a bakery. You can view the fantastic Gangapurna glacier from the guesthouse. We end our trip sipping on hot drinks and warming ourselves near the fireplace..

Excursion Manang valley.

You will wake up with the fantastic scenery of sun rising over the pristine silver Himalayas. We will acclimatize and explore Manang on this day. First, we visit a glacial lake formed in the foothills of the Gangapurna glacier. The azure blue lake is awe-inspiring. There is a beautiful Chongar viewpoint that takes about half an hour of trek. We also visit the Trekkers Aid Post run by the Himalayan Rescue Association. We get consulted and treated by doctors and medical professionals. There are many shops where you can purchase jewelry, souvenirs, clothes, among others. There is also a bakery where you can taste delicious bread items. The beautiful Manang area has many exploration points. You should follow the guidelines of eco-tourism and reduce your carbon footprint as much as possible.

Drive back to Beshishar – 9 /10 hours.

We will ride a jeep from Manang to Besi Sahar. The jeep takes off early in the morning, and there are two to three jeeps that travel the route all day. You will need to book in advance. The road trip takes a long adventurous way and overlooking the beautiful snow-capped mountains. The journey takes about 10 hours, including a lunch break

Transport: Jeep Accommodation : Lodge Meals: Breakfast, Lunch, dinner

Drive Back to Kathmandu By Jeep

We retrace back the same route from Besi Sahar to Kathmandu. The journey passes through the winding roads on the green hills. The course is quite adventurous and refreshing at the same time. After your arrival, you can check-in at the hotel in Kathmandu.

Accommodation :  Hotel Meals: Breakfast, Lunch,

International departure homeward bound.

Our representative will pick you up from the airport and drop you at the airport. You can board a flight to your desired destination.

Airport transfer Breakfast

Include/Exclude

What’s include.

• Airport/ Hotel/ Airport Transportation
• Two Nights Standard Hotel in Kathmandu including Breakfast.
• 3 Times Meals a day (Breakfast, Lunch and Dinner) during the trek
• All the Permit and Company necessary paper works
•  Transportation from Kathmandu to Chame and Manang to Kathmandu  by Car / Jeep
• All accommodations in lodges/tea houses during the treks.
• Trekking Guide: An experienced, helpful, friendly and English speaking Trekking guide , everything for him such as well paid Salary, Food, Drinks, Accommodation, Transportation and Insurance.
• Trekking porter: A porter carry your luggage. ( One porter for every 2 members, maximum load is 25 Kg)
• Arrangement of Emergency Helicopter service which will be paid by your Travel insurance company.
• Adventure Certificate.
• Medical supplies (first aid kit will be available).
• All government taxes.
• Service charge.

What’s excluded

• Nepal entry visa fee (you may easily issue the visa upon your arrival at Tribhuwan International Airport Kathmandu).
• Travel insurance.Emergency rescue Evacuation
• Lunch Dinner in Kathmandu and Pokhara
• All the bar bills like coke, beer, bottle of water, hot water etc.
• International airfare
• Tips for the guide and porter.

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• Trek to Nepal

Manang Tilicho Lake Trek

• Trip Overview

Manang Tilicho Lake is an amazing trek that showers you with a wide variety of natural excitement. This trek takes you to visit beautiful Manang valley with the desert-like wild terrain and then Tilicho Lake, considered as the world’s highest lake located at 4,920 meters from sea level. Indeed Manang Tilicho lake trek is one of the most spectacular trekking routes in the world with lush green valleys, fascinating villages, and arid landscape offering impressive snow-capped views of the white Himalayas.

Manang opened for foreign trekkers in 1977, is one of the most beautiful hidden valleys and villages of the Himalayan territory. This valley is inhabited by ethnic group people like Gurung and Magar who mostly follow Buddhism. It is enriched with lively traditions of ancient heritage. The isolated valley is the best place to admire the views of mountains like Chulu range, Gangapurna, Tilicho Peak, Kangaru Peak, and Throng peak.

The trek begins from less than 1,000 meters, it gives us a chance to explore the Himalayan region from bottom to top and from many different angles and perspectives. Besi Sahar is the starting point of this trek. In the beginning, the trail follows the Marshyangdi River, with great views of Manaslu and Himal Chuli to the east.

Eventually, the trek leads you to the different villages, inhabited by a wide diversity of people from different ethnic groups, offering spectacular and majestic views of the Himalayas. After reaching Chame, the headquarter town of Manang district, you then trek into lovely cool woodland of pines and rhododendron tree lines and then green vegetation fades for the arid and barren country to reach Manang village. Manang has located at the high and dry Tibetan Plateau which the scenery is equally breathtaking.

Manang is the best place for trekkers who are crossing Thorong La Pass and also go to visit Tilicho Lake.  There are many interesting places to visit in Manang. The most popular is to visit the glacier lake at the slopes of the Gangapurna Mountain, the village of Braga, Buddhist monastery.  From Manang, you trek a further couple of days to reach Tilicho Lake. Then you retrace to Manang. While back from Manang you take a jeep ride to Besisahar. From Besi Sahar, you drive to Kathmandu by bus.

Manang Tilicho Trek is a moderate type of trek. It is neither very demanding nor less demanding. However, you should be fairly fit and should be able to endure long walks uphill and downhill.

In summary, the major highlights of the Manang Tilicho Lake trek are as below:

• Trek through lush green valleys and mountain villages • Experience traditional culture and lifestyle of different ethnic groups • Discover forests, mountain river, and waterfalls • Enjoy the beautiful views of different Himalayan Peaks • Reach Tilicho Lake, one of the highest lakes in the world • Visit Gangapurna Glacier lake at Manang • Reach Braga village at 3475m and visit Braga gompa, 500 years old

ITINERARY OF MANANG TILICHO LAKE TREK

Day 1: Arrival Kathmandu (Altitude 1300m/4265ft)

After arriving at Tribhuvan International Airport, Kathmandu you will be warmly welcomed by our tour officer. He assists you to transfer your hotel. At the hotel meet your guide and tour briefing. Preparation for the trip.  The rest of the day is free to explore Thamel Market. Overnight at Hotel in Kathmandu

Day 2: Drive from Kathmandu to Besi Sahar (Altitude 800m/2625ft)

Have breakfast at the hotel. Then set your drive journey to Besi Sahar. Driving takes around six hours. You drive along the Kathmandu-Pokhara highway. Upon reaching Besi Sahar, check-in your lodge. Besi Sahar is the headquarters of the Lamjung district of Nepal. It is the starting point for Manang Tilicho Lake Trek and also Annapurna Circuit Trek. Overnight at Mountain Lodge

Day 3: Trek from Besi Sahar to Bahundanda (Altitude 1270m/4167ft)

Today is the first day of your trekking. After breakfast, you follow the trail make the climb to Khudi, the first Gurung village at 790m. As you continue from Khudi you see the views of Himalchuli and Peak 29 (Ngadi Chuli). The trail climbs to Bhulbhule at 840m, it then goes to Ngadi before reaching Lampata. Then you arrive at Bahundanda. Overnight at Mountain Lodge

Day 4: Trek Bahundanda to Chamje (Altitude 1410m/4626ft)

After breakfast, you follow the trail which descends to Syange at 1070m. While leaving Bahundanda you will see a large waterfall. Then you come to cross the Marsyangdi River on a suspension bridge. You will follow the bank of the river to Jagat village. Then by short climbing through the forest you reach Chamje. Overnight at Mountain Lodge

Day 5: Trek from Chamje to Bagarchhap (Altitude 2160m/7087ft)

Today you begin trekking with the rocky trail followed by the Marsyandi River. Then the trail climbs up steadily uphill to Tal village at 1675m. After Tal, you follow a trail verse crossing a wide, flat valley. The trail goes up and down to reach Dharapani village. Today you move ahead from Dharapni for a night halt. You will stay at Bagarchhap at 2160 meters. It is a Tibetan-influenced village with Chorten and typical flat-roofed stone houses. This is a village surrounded by apple Orchards and maize fields. Overnight at Mountain Lodge

Day 6: Trek from Bagarchhap to Chame (Altitude 2710m/8892ft)

After breakfast, you follow the trail climbs to Danque village, then to Timang village. From here onwards trekking you can view Mt. Manaslu 8,163m / 26,781ft. From Timang village few hours trek leads to Koto and then to Chame. In Chame, you will be rewarded by the fine views of Annapurna II. Along the route, you will be introduced to a local community who migrated from Tibet a long time past. Chame is the major town and also headquarter of Manang District. Overnight at Mountain Lodge

Day 7: Trek from Chame to Pisang (Altitude 3310m/10860ft)

Leaving Chame, you trek into a cooler area from here onwards closer to the Himalayan region. You trek through nice alpine forests of rhododendron and pine trees following Marshyangdi River upstream with short ups and down hills to Bhratang village. From Bhratang village the trail follows uphill through alpine woodland overlooking Chulu’s and Pisang peak to reach Dhukur Pokhari. Then you descend to lower Pisang village.  Overnight at Mountain Lodge

Day 8: Trek from Pisang to Manang (Altitude 3540m/11615ft)

Leaving Pisang, you have alternate trails north and south of the Marsyangdi River which meets up again at Mungji. The southern route is called lower trail by Hongde, with its airstrip, at 3325m which involves less climbing than the northern route (upper trail) via Ghyaru, though there are better views on the trail that follows the northern bank of the river. From Mungji, the trail passes the hidden picturesque Braga village at 3475m. In this village, you may visit Braga gompa, which is 500 years old. Also, you can visit Ney Guru Sang Phul cave. There you can find a statue of Guru Rinpoche. From there you descend downhill in a slippery and steep path and move to Manang (3540m). You reach Manang early in the evening. Manang is a town that has a lot of teahouses, guesthouses, and even a bakery. Overnight at Mountain Lodge

Day 9: Explore Manang and acclimatization day

Today you spend the whole day doing some fine day walks by overviewing the magnificent views around the village. You will wake up with the fantastic scenery of the sun rising over the pristine silver Himalayas. Then you visit a glacial lake formed in the foothills of the Gangapurna glacier. The azure blue lake is awe-inspiring. There is a beautiful Chongar viewpoint that takes about half an hour of trek. You may also visit the Trekkers Aid Post run by the Himalayan Rescue Association. The beautiful Manang area has many exploration points. You should follow the guidelines of eco-tourism and reduce your carbon footprint as much as possible. Overnight at Mountain Lodge

Day 10: Trek from Manang to Sri Kharka (Altitude 4060m/13,320ft).

From Manang, we trek towards the western gates and follow the path down to the river. After crossing the river, you will continue walking on its southern side through coniferous forests. The Sooner you reach Khangsar Village. From Khangsar you will trek further to Sri Kharka and pass a monastery on the way. In the route, you will have the Gungang Himal and Mount Chulu in the backdrop to keep you company. Overnight at Mountain Lodge

Day 11: Trek from Sri Kharka to Tilicho Base Camp (Altitude 4140m/13,583ft).

Today’s trek will be relatively easier because the trail from Siri Kharka to Tilicho Base Camp isn’t very steep but it might be tiring as you will have to walk on narrow paths in loose stones and landslide-prone area. This trail offers you a panoramic view of Tilicho Peak. Tilicho Base Camp is located at 4140 meters from sea level. This is the last place where mountain lodges are available before Tilicho Lake. Overnight at Mountain Lodge

Day 12: Visit Tilicho Lake (Altitude 4949m/16138ft) then back to Siri Kharka.

Today you head out to Tilicho Lake in the early morning when there is less wind. As the day progresses the winds tend to increase. The initial climb is slightly tough. Then the path continues to pester along the side of the mountain in a gradual steep rise before reaching the watershed. On the way, you can enjoy yaks and deer grazing along our path. On the other side is Tilicho Lake, a large spectacular lake nestled at the foot of the north face of the Tilicho Peak. The lake was referred to by the leader of the French expedition team as ‘The Great Ice Lake’. The Lake also holds an important place for the Hindus as this holy lake is featured in one of the holiest texts of the Hindus, The Ramayana. After spending some time at the lake, we will retrace our step and return back to Siri Kharka. Overnight at Mountain Lodge

Day 13: Siri Kharka to Manang (Altitude 3540m/11615ft)

Today you trek back to Manang following the previous trail via the Khangsar Village. After reaching Manang check in your lodge and rest. Overnight at Mountain Lodge

Day 14: Drive from Manang to Beshishar (Altitude 800m/2625ft)

Today you will ride a jeep from Manang to Besi Sahar. After breakfast, you board the jeep that takes off early in the morning. The road trip takes a long adventurous way and overlooking the beautiful snow-capped mountains. Overnight at Mountain Lodge

Day 15: Drive Back from Besi Sahar to Kathmandu (Altitude 1300m/4265ft)

After breakfast, you drive from Besi Sahar to Kathmandu by the previous road. The journey passes through the winding roads on the green hills. After your arrival in Kathmandu, you can check in at the hotel. You can take a rest or do some souvenir shopping. In the evening you will be offered a farewell dinner at an authentic Nepalese restaurant in Kathmandu to celebrate the successful completion of your journey. Overnight at hotel in Kathmandu

Day 16: Departure from Kathmandu, Nepal.

Depending on the time of your departure, our tour officer will accompany you to transfer Tribhuvan International Airport for the flight of your onward journey. Goodbye! See you again in Nepal for the next adventure.

IMPORTANT NOTE: The above is the standard trek itinerary in which the trek starts from Besi Sahar. Now, due to road accessibility, it can make short as well: Tilicho Manang Trek 14 days if trek start from Dharapani/ Tilicho Manang Trek 13 days if trek start from Chame. Please contact us for the customized itinerary according to your requirement.

EXCELLENT HIMALAYA TREK & EXPEDITION: ORGANIZER OF MANANG TILICHO LAKE TREK

Excellent Himalaya Trek and Expedition is the leading trekking operator and company managed by local tourism experts and Sherpas who have more than 20 years of experience organizing treks and expeditions into the Himalayan zone. We will take care of all permits and logistical matters, including food and accommodation on the Manang Tilicho Lake Trek.

Please contact us by email at [email protected] or WhatsApp/ Viber at +977 9851203181 for a package cost of Manang Tilicho Lake Trek mentioning no. of people interested in this trekking. Once we receive your request message, we get back to you within 24 hours.

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Manang Valley Trekking

Detail Itinerary

• Video & Photos
• Trip Code AN-M114
• Trip Length 16 Days
• Route Difficulty Level D
• Group Size Min 1 to 8
• Min Altitude 760m / 2493 ft.
• Max Altitude 4919m / 16138 ft.
• Route Style Local Teahouse
• Mode Drive In Drive Out

Manang Valley Trekking is a wonderful journey through the mixed landscapes of subtropical forest to arid barren landscapes until 4900m, encountering multiple old Buddhist monasteries portraying the cultural aspects of the area and the magnificence of the beautiful Valley and High Himalayas, which are second to none.

The major attraction of Manang Trek is to explore the hidden gems in Manang Valley locale like tranquil lakes formed at high elevation, sweeping mountain glaciers, ancient Gompas offering a great view, local villages etc. Despite following the classical Annapurna Circuit trekking route towards Thorang La Pass (5416m) from Manang, this trip will take you the world highest Tilicho Lake at 4919m passing through the Khangsar village (also known as the last village of Nepal) lying on the west ridge of Valley.

Trekking to Manang is an awesome experience to encounter different ethnic groups in several villages along the route and the mountain sights while passing through beautiful forest and open dry landscapes are just impressive. Manang valley is remote yet one of the beautiful valley offering breathtaking views of Himalayas crowded with several ancient Buddhist heritage, caves, glaciers and lakes and the inhabited people with distinct cultural practices enjoying their exciting festivals.

Following the footsteps of Annapurna circuit route, the trail passes through beautiful waterfalls visible from Ghermu, Tal and Chyamche village and the green lush vegetation until it starts getting dry & barren at Upper Pisang. The majestic view of Lamjung, Manaslu and Annapurna is awesome from the Upper Gompa monastery. Then, we follow the upper route via Ghyaru and Ngawal village enjoying the panorama in front of our eyes to reach Manang valley after a quick visit to Bhrakha monastery.

On reaching Manang, we will rest and stroll around the village just to feel the air.  The next day, we shall make a packed lunch day trip to Kicho Lake which calmly rests at 4600m with a good view of surrounding landscapes and mountain and also good for acclimatization. Hike to Bodzo Gompa, located at the northern cliff is best to capture the best photograph of gorgeous Manang Valley dominating by the Mt. Annapurna III and Gangapurna.

Out of several places of interest in Manang valley, our three days excursion to western ridge of Valley will take us to Tilicho Lake – highest lake in the world and also sacred as per Hindu beliefs will allow you to immerse into the wild beauty of nature and leave you speechless. We will retrace our path all the way to Manang and then continue from barren lands towards green forest collecting all memories in our mind and camera leaving only footprints behind.

• World Highest Lake – Tilicho Lake (4919m / 16138 ft.)
• Visit the last village of Nepal – Khangsar village
• Old Buddhist Monasteries throughout trails
• Jeep drive in uneven roads in mountains
• View of Manaslu (8163m) and Mt. Annapurna (8019m) with her range
• Gangapurna Glacier and Chongkor View Point at Manang Valley (3540m)
• Day Trip to Kicho Lake and Bodzo Gompa Visit 

Outline Itinerary

• Day 01: Arrival in Kathmandu : Picked Up from the airport and transfer to the Hotel
• Day 02: Free Day in Kathmandu
• Day 03: Drive from Kathmandu to Dharapani (1860m / 6102 ft.)
• Day 04: Trek from Dharapani to Chame (2670m / 8760 ft.)
• Day 05: Trek from Chame to Upper Pisang (3200m / 10498 ft.)
• Day 06: Trek from Upper Pisang to Manang (3540m / 11615 ft.) via upper route
• Day 07: Day Trip to Kicho Lake (4600m / 15092 ft.)
• Day 08: Day Trip to Ganagapurna Glacier and Bodzo Gompa (4130m / 13550 ft.)
• Day 09: Trek from Manang to Shree Kharka (3740m / 12270 ft.)
• Day 10: Trek from Shree Kharka to Tilicho Base Camp (4150m / 13615 ft.)
• Day 11: Excursion Day around Tilicho Lake (4919m / 16138 ft.)
• Day 12: Trek from Tilicho Base Camp to Manang (3540m / 11615 ft.)
• Day 13: Drive from Manang to Besisahar (760m / 2493 ft.)
• Day 14: Drive from Besisahar to Kathmandu
• Day 15: Free Day in Kathmandu (Contingency Day)
• Day 16: Final Departure | Other Travel Plan

Included in the Cost

• One Experience Leader Guide, Necessary Porter (1 per 2 trekkers) and Assistant Guide as per group size
• All the wages, expenses and insurance of Nepalese Crew Members
• 12 Breakfast, 12 Dinner, 12 Lunch with seasonal fruits and hot drinks
• Twin Shared Best Suited Local Teahouse Accommodation during trekking
• All necessary National Park/Conservation Area Permit and Paperwork
• Four nights Standard Accommodation in Kathmandu (Twin Sharing)
• Kathmandu - Besisahar transfer in Local Bus (1 to 3 travelers) and transfer in Private Vehicle (4 to 8 travelers)
• All transfers during trek in shared bus/jeep (Besisahar to Dharapani/ Manang to Besisahar)
• Complimentary Airport Arrival and Departure Transfers 
• Complimentary Sleeping Bag and Down Jacket (return after use)
• Optional: Half Day Walking Tour
• Our Duffel Bag, Trip Map and Adventure Certificate 
• Comprehensive Equipped First Aid Medical Kit (to check with AMS)
• Farewell Nepalese Cultural Dinner
• All applicable fees, local and government taxes

Not Included in the Cost

• Nepal Visa Fee and International Airfare
• Entrance Fee during sightseeing in Kathmandu
• Other Trekking Expenses like Drinking Water, Soft & Hard Drinks, Juice, Phone Calls, Internet Use, Battery Charging, Laundry, Hot Shower, Donation, Additional Porter etc
• Personal Trekking Gears and Equipments
• Any Kinds of Health or Travel Insurance (It is mandatory to reduce the possible expense in case of emergency evacuation)
• Extra night accommodation in Kathmandu/Pokhara due any reason like early arrival or late departure than scheduled itinerary (also in case of early arrival from trekking)
• Cost arises due to obstruction and delays in the program itinerary due to weather or any social or political problems
• Tipping to Crew Members (Expected)
• Any other expenses or activities besides “Service Provided”

Day 1 Arrival in Kathmandu : Picked Up from the airport and transfer to the Hotel Drive: 30 minutes | Accommodation: Hotel | Meals: Welcome Dinner

Day 2 Free Day in Kathmandu Optional: Join our free walking tours – starts at 10am – Walk to Monkey Temple – Visit National Museum – Kathmandu Durbar Square – finish before 4pm Walk: 1.5 hours | Accommodation: Hotel | Meals: Breakfast

Day 3 Drive from Kathmandu to Dharapani (1860m / 6102 ft.) Drive: 9 - 10 hrs | Accommodation: Local Teahouse | Meals: B, L, D

Day 4 Trek from Dharapani to Chame (2670m / 8760 ft.) Walk: 5 - 6 hrs | Accommodation: Local Teahouse | Meals: B, L, D

Day 5 Trek from Chame to Upper Pisang (3200m / 10498 ft.) Walk: 5 - 6 hrs | Accommodation: Local Teahouse | Meals: B, L, D

Day 6 Trek from Upper Pisang to Manang (3540m / 11615 ft.) via upper route Walk: 5 – 6 hrs | Accommodation: Local Teahouse | Meals: B, L, D

Day 7 Day Trip to Kicho Lake (4600m / 15092 ft.) Walk: 6 – 7 hrs | Accommodation: Local Teahouse | Meals: B, L, D

Day 8 Day Trip to Ganagapurna Glacier and Bodzo Gompa (4130m / 13550 ft.) Walk: 5 – 6 hrs | Accommodation: Local Teahouse | Meals: B, L, D

Day 9 Trek from Manang to Shree Kharka (3740m / 12270 ft.) Walk: 4 – 5 hrs | Accommodation: Local Teahouse | Meals: B, L, D

Day 10 Trek from Shree Kharka to Tilicho Base Camp (4150m / 13615 ft.) Walk: 5 –6 hrs | Accommodation: Local Teahouse | Meals: B, L, D

Day 11 Excursion Day around Tilicho Lake (4919m / 16138 ft.) Walk: 5 – 6 hrs | Accommodation: Local Teahouse | Meals: B, L, D

Day 12 Trek from Tilicho Base Camp to Manang (3540m / 11615 ft.) Walk: 5 – 6 hrs | Accommodation: Local Teahouse | Meals: B, L, D

Day 13 Drive from Manang to Besisahar (760m / 2493 ft.) Drive: 6 - 7 hrs | Accommodation: Local Teahouse | Meals: B, L, D

Day 14 Drive from Besisahar to Kathmandu Drive: 6 - 7 hrs | Accommodation: Hotel | Meals: B, L, D

Day 15 Free Day in Kathmandu (Contingency Day) Accommodation: Hotel | Meals: Breakfast

Day 16 Final Departure | Other Travel Plan

Trip Photos

FREE WALKING TOUR: This is an optional walking adventure on the outskirts of Thamel area, which will surprisingly take you to popular Buddhist shrine – Monkey Temple (original name Swayambunath Stupa) and Kathmandu Durbar Square (House of Virgin Living Goddess) after a quick peek at the National Museum. It is around 6km walk, takes 1.5 hrs walk starting and ending from/to Thamel. It is a guided tour; however the entrance fees to these heritage sites must be pay by travelers themselves. [Monkey Temple – Rs 200, Kathmandu Durbar Square – Rs 1000, National Museum – Rs 150]. We start at 10am in the morning (after breakfast) and finish before 4pm (time can vary).

SAFETY CONCERN:  Your safety is our top concern while organizing outdoor and adventure plans. Our leaders and crew members are experienced professionals who will make sure that the trip is safely in course. We truly understand the need of information flow and risk management to provide the best experience. Our trekking arrangement includes the proper clothing, supplies of equipment and gears, high altitude prevention measures and remedies to provide the carefree adventure in the Himalayas.

STANDARD TRIP:   Standard itinerary and route plans are typically designed considering the necessary number of days to complete the trek for average fit travelers and level of altitude gain on the trek (and multiple other factors) which can be modified as per the interest, time, experience and budget plan of travelers. On the given adventure plan, we have included the most important items necessary for the trip and the cost for it and quoted to provide a general idea of the cost of the trip with minimum number of days required to complete the trip. CUSTOMIZE TRIP: We can organize a trip to every style and provide our service as required by the travelers. There are few items like leader, permits etc, which are mandatory to provide from the agency whereas there are also several alternatives to design the trip as suited. Any customization of the standard itinerary will change the trip price accordingly. We always like to hear what you have to say. We are always happy to assist your valuable travel holidays in your manner with the best information that suits your way of traveling.

ACCOMMODATION IN KATHMANDU We need to have 4 nights’ accommodation in Kathmandu (before and after the trip) for preparation, rest, and contingency. We provide twin sharing room at Hotel Nepalaya on BB Plan for your trip. If you choose to book your own accommodation in Kathmandu, 60 USD per person is discounted from trip price.  

If you prefer to select your own accommodation, then you are free to do so and find a place suitable to your interest. Alternatively, you can suggest a name, and we shall book that place for you.

GROUP SIZE:  All of our adventure trips are accompanied by specialized local leaders, guides, porters and assistant guides (as required) who will always ensure your safety and comfort at every part of the journey. We found that the group size of 8 is the optimal size to run these trips, however we can organize a trip plan for any group size upon the request.

Group of More than 8:   We also have a good experience of handling big groups of volunteers, employees, students, and able to organize a trip plan upon request. Please kindly submit your group size information, and we will garnish a proper trip plan and price for you.

It is your travel plan; you can choose what you want to do, of course with a lot of information first. Feel free to submit and share your travel ideas, and we shall get back to you with more thoughts in no time.

• Route Difficulty
• Gears and Equipments
• Leaders and Staffs
• Sickness and Acclimatization
• Travel Insurance
• Delays and Cancellation
• Trekking Season
• Trekking Style
• Meals and Accommodation
• Permit and Registration
• Respect Culture
• Restricted Area Trekking
• Equipment List

Related Package

• Annapurna Base Camp Trekking
• Annapurna Circuit Trekking
• Annapurna Sanctuary Trekking
• Ghorepani Ghandruk Trekking
• Highest Lake and Biggest Pass Trekking
• Dhaulagiri Community Eco Trail
• Mardi Himal Trekking
• Naar Phu Valley Trekking
• Poon Hill Trekking
• RABC Trekking
• Short Annapurna Circuit Trekking
• Upper Mustang Historical Trekking
• Annapurna Three Pass Trekking
• Annapurna Two Pass Trekking
• Khopra Ridge Community Trekking

Travel Info

• Do’s and Don’ts
• Kathmandu Valley
• Quick Facts Of Nepal
• Visas and Fees

Certificate & Partners

Quick Contact

Mt Everest Base Camp Trekking Nepal with Base Camp Excursion

Base camp trekking in Nepal travel agency Kathmandu

Tilicho Lake trek itinerary to visit world’s highest Lake Tilicho in Manang

World’s highest tilicho lake trek overview.

Tilicho lake trek is to show the highest lake of the world situated at an altitude at 4919 meters / 16,240 feet above sea level. All the glaciers from the northern slopes of Annapurna and Thorang Peak melt into this Lake. Tilicho Lake is a holy spot for Hindu and Buddhist. Just as the Annapurna circuit trekking; the magnificent Tilicho Lake trek has its starting point in Besisahar.

The trail goes parallel to the Marshyangadi River. From Manang, the trail takes the same route of the Annapurna circuit. On way to the west passes, the trek goes through Khangsar village. In the village the trekkers come across with people belonging to different ethnic groups.

From the village the trekkers can enjoy spectacular views of the snow capped majestic Himalayan peaks. The trek goes up to the Tilicho Lake. From Tilicho Lake trekkers proceed via Yak Kharka to Thorung La pass which is at an elevation of 5416m. The Tilicho Lake trek of the Annapurna region is one of most exciting and best trekking routes of the world. In this trek one can view a great variety of scenes and explore variety of culture. It takes take 4-5 hours trek from Tilicho base camp to the highest lake round trip.

Tilicho lake trek can be combining with either challenging Mesokanto pass (5121m) or world famous Annapurna trail . Crossing Mesokunto pass is very difficult and potentially dangerous require additional equipment’s, climbing guide, previous high altitude experience as well as good physical condition.

Tilicho lake trekking via Mesokanto can be organize on camping basic only if you prefer to go throw Thorung pass tea house facility available. From Thorung La Pass the trek descends to Muktinath and concludes at Jomsom . From Jomsom the trekkers take  35 minute flight or  to drive  to Pokhara via Beni.

For the trekking lovers, Annapurna trekking is one of the best options across the globe as it is filled with loads of places to explore along with magnificent views of the Himalayas. Tilicho Lake trek pass through high passes provide spectacular panoramic views of Annapurna , Nilgiri, Dhaulagiri, Thorung Peak, Chulu, Tukuche Peak and many other mountains of the Himalayas.

Best season for Tilicho base camp trekking are March to May and September to November. Tilicho lake protected by Annapurna conservation area, suggested Tilicho lake trek itinerary given below, remember us to organize guided trekking according to your desire and duration of holidays. The wonderful view of the mountains would leave your spellbound.

Tilicho lake trek itinerary

Day 01: Arrival day in Nepal

Day 02: Kathmandu city tours and preparation

Day 03: Drive from Kathmandu to Besisahar (760m).

Day 04: Trek from Besisahar to Bahundanda (1,310m).

Day 05: Trek from Bahundanda to Chamje (1,430m).

Day 06: Trek from Chamje to Dharapani (1,860m).

Day 07: Trek from Dharapani to Chame (2,670m).

Day 08: Trek from Chame to Pisang (3,200m).

Day 09: Trek from Pisang to Manang (3,450m).

Day 10: Rest at Manang acclimatization day.

Day 11: Trek from Manang to Khansar (3734m).

Day 12: Trek from Khansar to Tilicho Base Camp (4150m).

Day 13: Trek  to Tilicho Lake (4919m) and back to base camp.

Day 14: Trek from Tilicho base camp to Yak Kharka (4018m).

Day 15: Trek from Yak Kharka to Throng high camp (4925m).

Day 16: Trek  to Muktinath (3760m) via Throng pass (5416m).

Day 17: Trek to Jomsom (2720m) via Kagbeni (2810m).

Day 18: Fllight from Jomsom to Pokhara (820m).

Day 19: Drive back to Kathmandu, evening farewell dinner.

Day 20: After this amazing Tilicho Lake trek if you are interested for other activities like Safari, Rafting, Biking, Tours, Peak climbing or more trekking in other region we organize trip according to your desire. If you decide to leave Nepal we will transfer to airport for your onward destination.

Service include

# Airports pick up and drop by private vehicle.

# Hotel in Kathmandu for 3 Nights twin sharing with breakfast

# Full day guided sightseeing tour in Kathmandu

# Drive from KTM to Besisahar / Jomsom-Pokhara- Kathmandu bus / Flight

# All meals and accommodation during Tilicho lake trekking period

# An experienced English speaking guide trained by gov. of Nepal

# Highly experienced Tilicho lake trekking staffs

# All governmental procedure permits fees and local taxes

# Down jacket, sleeping bag, duffel bag, medical kit etc

# Travel and rescue arrangements

# Welcome and farewell dinner at typical Nepalese restaurant

Service exclude

*Visa fees/ international airfare to and from Kathmandu

*Lunch and dinner in Kathmandu

*Travel / medical insurance and emergency evacuation cost

*Hot shower, battery recharge during Tilicho lake trek

*Personal expenses phone calls, bar bills, extra porters etc

*Personal Tilicho lake trekking equipment’s / gears

*Tips for guides, porters and driver

*All others expenses not mentioned on price include section

Base Camp Excursion , Nepal always thinking about guest’s safety; it is our paramount concern whilst traveling with us. Trekking is an adventure tour we reach remote mountain region. Sometime health condition of member, natural disaster, and weather condition of mountain region changed unexpectedly we cannot guarantee it. Please note that trekking guide has the authority to cancel any part of Tilicho lake trekking itinerary if it is necessary due to safety concerns, be prepared to be flexible if required, otherwise trekking group leader follow the above itinerary.

Additional information

Contents of our website provide you the information as possible about Tilicho lake trekking package. If you need extra information and wish to discuss any aspect of Tilicho lake trip or your suitability for it please to contact us. If you would like to speak with a reservations consultant, feel free to make a call at 977 9843051359.

Holiday Trip Fact

Radiant Treks

Annapurna Circuit Trek with Tilicho Lake

Annapurna Region is quite famous for its world-class trekking routes. This region offers many exotic and unspoiled trekking trails. Among them, Annapurna Circuit with Tilicho Lake are very popular among trekkers.

This is a combined package, in which you will be walking the remote routes of this region and visiting one of the famous Lake Tilicho situated at an altitude of 4919 m .

Annapurna region is situated in the north-central part of the Himalayas in Nepal. This Annapurna Circuit trek with Tilicho Lake lies inside the Annapurna Conservation Area which is one of the largest Conservation Areas in Nepal. Annapurna circuit trek has been often considered one of the best long-distance treks.

The trekking routes for this region were officially opened in the year 1980 . Trekkers usually trek these routes anticlockwise to avoid altitude sickness as doing this you climb slowly in higher elevation.

Lake Tilicho is located in the Manang district that is about 220 km (road and trek route) away from Pokhara. This lake is considered to be one of the highest lakes in Nepal. It is a popular side hike destination while trekking in Annapurna Circuit.

On this trek, you will be walking through trails filled with colorful Rhododendron viewing many magnificent mountains such as Mount Tilicho, Mount Annapurna I, Manaslu, Machhapuchhre, Nilgiri, Khangsar, etc.

You also get to see many beautiful Buddhist villages influenced by Tibetan culture. The majority of people living in these areas are Gurung, Thakali and Magar. The warm welcome and hospitality provided by the local residents will be a great memory for you.

Your journey begins as you head out of the busy city of Kathmandu towards Khudi. From where you start your trek towards Sirung and stay there for the night. Then you head towards Tilicho Base Camp walking for many days and staying in lodges for the night.

Reaching the base camp you now head towards Muktinath to Thorong La pass (5416m) the highest point of this trek. You will be passing many small settlements and staying in a few of them.

Returning back to Pokhara you stay there for the night and head back to the capital taking back beautiful memories of this trip.

Radiant Trek brings you Annapurna Circuit trek with Tilicho Lake itinerary of 21 days . That takes you through beautiful valleys and landscapes viewing unique vegetation of flora and fauna.

Highlights of Annapurna Circuit with Tilicho Lake

• Visit the desert of Nepal i.e. Manang
• Reach the highest point of this trek – Thorong La Pass
• Visit the holy temple – Muktinath
• Marpha village which is renowned for its apple brandy
• Visit the Tilicho Lake
• Learn more about the Tibet influenced culture and traditions
• View many great mountains
• Colorful forests filled with unique flora and fauna
• See Blue sheep in Yak Kharka
• Visit the natural hot spring

You may also like:

• Mardi Himal Trek 8 Days Itinerary
• Annapurna Base Camp Trek
• Ghorepani Poon Hill Trek 6 Days Itineraries

Useful Info

Today you begin Annapurna Circuit with Tilicho Lake trek by heading towards Khudi from Kathmandu. It is around 8 hours ’ drive covering a distance of 185 km .

You start by leaving the busy capital behind and driving along the sides of the Trishuli river through Prithivi highway. Along the way, you see many scenic views and small settlements of people.

Viewing them you reach Pokhara and head towards Besishar via Baglung Highway. You get to see the mesmerizing view of Mount Annapurna from these roads.

Reaching Besisahar you drive through off-beaten roads and reach Khudi which is situated at an altitude of 800 m above the sea level .

Khudi is a beautiful village that is popular for bird watching. You can also visit the local monasteries and markets of this place.

You stay here for the night.

You begin your Annapuran circuit with Tilicho lake trek by heading towards Sirung which is about 6 to 7 hours walk from Khudi.

Today you will be crossing many suspension bridges viewing waterfalls along the paths. Then taking up and downhills paths you cross fields of rice, wheat, etc.

After that, you enter the lush green forest filled with rhododendron, pines, oaks, etc. From there, you take steep trails and pass a small settlement of Tamang Community. Gradually you will reach Sirung.

Sirung is situated at an altitude of 2220 m above sea level . You get the close-up view of Mount Manaslu and Ngadi Chuli from here.

On this day, you will be heading towards Jagat which is about 6 to 7 hours walk from Sirung. The trails between Sirung and Jagat are quite easy.

You begin your walk by heading out of the beautiful village and entering a dense forest filled with different species of birds and vegetation.

Today you will be passing through many villages and monasteries in the way. Then crossing several suspension bridges over the Marshayngdi river you head towards Jagat.

Jagat is situated at an altitude of 1300 m above sea level . You will be staying in one of the lodges for the night.

In the 4th day of your Ananpura Circuit with Tielicho lake trek, you will be heading towards Dharapani which is about 7 to 8 hours’ walk from Dharapani.

You begin by descending in the trails and crossing a small stream. From there, you enter a colorful forest and make an ascend towards a sharp cliff. You can see Chyamje and the magnificent mount Annapurna from here.

Looking at the views you cross a suspension bridge and take a steep climb till Sattale. Then you again take a short descent through river banks and reach Tal (1700m). From here the roads get rough and windy.

After a few hours walk, you again cross a suspension bridge and arrive at Dharapani. You get to view several waterfalls along the way.

Dharapani is situated at an altitude of 1960 m above sea level . You stay here for tonight.

On your fifth day, you head towards Chame which is about 5 to 6 hours walk from Dharapani.

Walking through the trails you enter the forest filled with Oak, Pine, and Maple trees. Today you will be walking through many lush green forests.

While walking these trails, you get to see the astounding view of Mountains such as Lamjung Himal, Annapurna I, etc. There is also a small hot spring in these routes.

Chame is situated at an altitude of 2710 m above sea level . This is the headquarter of the Manang District. You will be staying the night here.

On your Sixth day, you will be heading towards Pisang which is about 4 to 5 hours walk from Chame.

Heading out from Chame, you take a small steep path that leads through the lush green forest. Walking these forest trails you get to view the curved face rock.

From here onwards, the paths are very steep so you should walk carefully. These paths are the steepest part of Marshyangdi Valley.

After this, the valley starts widening up giving an awestruck view of Paungda Danda. Continue walking until you arrive at Pisang situated at an altitude of 3300 m above sea level .

This day, you head towards Manang which is about 6 to 7 hours walk from Pisang.

There are two ways to reach Manang and we will be taking the routes of Upper Pisang which leads through Ghyaru. These paths give out the awesome view of various mountains such as Pisang, Annapurna, etc.

You reach Manang viewing unique landscapes and vegetation. Manang is situated at an altitude of 3540 m above sea level . The climate is dry and cold here.

On your eighth day, you will be staying in Manang as today is your acclimatization day. You will be giving your body time to adjust to the climate higher up.

You can visit Barga Monastery which is one of the largest monasteries of this district. Or, you can hike up to Barga village where the Himalayan Rescue Association is situated. This place gives out information about Acute Mountain Sickness and other matters.

After a wonderful day, you stay here for the night.

On ninth day of you Annapurna Circuit trek with Tilicho lake, you will be heading towards Siri Kharka which is about 4 to 5 hours walk from Manang.

You head out through the western gates of Manang towards the beautiful Khangsar village. You will be walking through rugged roads today.

Siri Kharka is situated at an altitude of 4060 m above sea level. You will be staying here tonight.

On the tenth day of your trip, you will be heading towards Tilicho base camp which is about 5 to 6 hours walk from Siri Kharka.

The routes between these areas are prone to a landslide but the walk is not that difficult. You will be walking in narrow paths throughout this day. You get to see many mesmerizing views as you head to the base camp.

Tilicho base camp is situated at an altitude of 4140 m above the sea level . You will be staying here for the day.

This is an important day of your trek as you will be heading towards Tilicho Lake which is situated at an altitude of 4919 m . This lake is considered one of the highest lakes in Nepal.

It is a turquoise color lake that shows the reflection of the hills surrounding it. This is a memorable sight that will amaze you.

After exploring the area you head back to Base camp and stay there for the night.

On your twelfth day, you will again head back down to Siri Kharka which is 5 to 6 hours walk.

You will retrace your step viewing the mesmerizing scenes throughout the way. Reaching Siri Kharka at an elevation of 4060 m you will stay the night in one of the lodges.

On your thirteenth day, you will be heading towards Yak Kharka which is about a 4 to 5 hours walk from Siri Kharka.

You begin this trek by taking a downhill path that goes through a dense forest. If you are lucky you might also sight some wildlife along these trails. You also get to visit the ancient Monastery named Tare Gumba . It is a holy place for the locals living there.

Yak Kharka is situated at an altitude of 4040 m above the sea level . You will be staying here for the night.

On your fourteenth day of Annapurna Circuit trek with Tilicho lake, you will be heading towards Thorong Phedi which is about 3 to 4 hours walk from Yak Kharka.

You begin by climbing uphill trails and crossing a suspension bridge that leads toward a small village named Ledar . From there, you take a steep climb through towering cliffs and arrive at Thorong Phedi .

Thorong Phedi is the last village before you reach Thorong La Pass. It is situated at an altitude of 4600 m above sea level . You will be staying here for the night.

This day you will be heading towards Muktinath via Thorong La pass which is about 7 to 8 hours walk from Thorong Phedi.

You will be walking from east to west today. The trails are easy and safe so you don’t have to worry. You wake up early and make a steep climb towards Thorong La pass.

Thorong La Pass is one of the highest passes in the world situated at an altitude of 5416 m . You can take snaps and explore the area before heading towards Muktinath.

Muktinath is located at the foot of this pass which is at an elevation of 3800 m above sea level . Muktinath is a holy temple for Hindu and Buddhist people, every year many people travel to visit this temple.

You will be staying in one of the lodges for the night.

Today you wake up early and visit the Holy Temple i.e. Muktinath. Lord Vishnu resides in this temple. You can also visit the ancient Gompa that resides near the temple.

This day you will be heading towards Marpha which is about a 4 to 5 hours walk from Muktinath. You begin by descending in the trails from Ranipauwa village towards Kagbeni.

After reaching Kagbeni, you will walk towards Jomsom and reach Marpha. The routes today are windy and dusty so you should cover your eyes and mouth.

Marpha is situated at an altitude of 2670 m above sea level . Marpha is a beautiful village that is famous for its Apple Brandy .

You will stay the night in one of the lodges.

On your seventeenth day of Annapurna circuit Trek with Tilicho lake, you will be heading towards Kalopani which is about 5 to 6 hours walk from Marpha.

You will be taking a new route that leads through the Chokhopani village. While walking this trail, you will walk past the traditional village which is home for Thakali Community.

From here, you will be crossing a small river through the wooden bridge and walk through the new road that has been recently constructed.

Kalopani is situated at an altitude of 2530 m above sea level . You will be staying here for the night.

Today you get to see the amazing view of Mount Annapurna. Dhaulagiri, Tukuche, etc.

Today you will be heading towards Tatopani which is about 5 to 6 hours walk from Kalopani.

You walk up early today and cross a bridge from Ghasa and make a downhill walk. Then you enter a beautiful forest of different species of vegetation. From there you continue your trails and head down through the river banks.

After that, you cross a bridge from Dana and walk these trails until you reach Tatopani. It is situated at an altitude of 1200 m above sea level . This place is famous for its natural hot spring.

You can take a bath and relax here. You stay the night in one of the lodges.

This day of Annapurna circuit with Tilicho lake trek, you will be heading towards Beni which is about 4 to 5 hours’ walk from Tatopani.

Today you will be making many up and downhill walks till you reach Beni. Along these routes, you will also see the mesmerizing view of various mountains such as Ganesh Himal, Annapurna, Manaslu, etc.

Beni is situated at an altitude of 830 m above sea level . It is the headquarter of Myagdi district. You will stay the night in one of the lodges.

Today you will be driving back to Pokhara which is about 4 hours drive. Along these routes, you get to see green hills and various settlements. Viewing them you arrive Pokhara.

Pokhara is a beautiful city known as the city of lakes. This city offers many activities you can do such as boating in Phewa Tal, Cycling through the city, etc. You can fresh up and roam the city.

You will stay here for the night.

This is the last day of your Annapurna circuit with Tilicho lake trek, today you head back to Kathmandu retracing the same routes. You return back with great memories of this trek.

Radiant trek hopes the information was helpful and you had a great vacation in these exotic trekking routes.

Best Time to Visit Annapurna Circuit with Tilicho Lake Trek

You must be wondering about the best time to visit Annapurna Circuit with Tilicho Lake. Any time you visit will give you new experiences and memories. These routes are challenging so it depends on which season you would like to do the trek.

Nepal has four seasons i.e. Spring, Monsoon, Autumn, and Winter. Below we have provided you some information about these seasons:

Spring (March to May)

This is the season for a new beginning when you get to witness the valley slowly getting its greenery back. During these months the routes are crowded with trekkers.

The weather and temperature are just favorable with clear blue skies. You get to see flowers blooming throughout the forest trails. And also hear the sounds of birds chirping. If you are a nature lover this time of the year is just perfect.

Autumn (September to November)

This is the peak season of the year when nature gets enhanced beautifully. Along with it, the crowd reaches its maximum limit. During these months the beauty of nature that you witness will be astounding.

Already bloomed flora and fauna and the clear view of snowy peaks you get to see in these trails are just mesmerizing. But the crowded routes can be a disadvantage for this season. Finding proper rooms can be a bit difficult.

Winter (December to February)

These months are the coldest month of the year. The routes are filled with snow and the lakes are frozen during this time of the year.

The weather is warm during the day but as the sun sets it tends to get chilly by the moment. You should carry warm clothes for this season.

If you can handle cold this season is perfect for you. The mountain peaks covered with snow look quite remarkable.

Monsoon (June to August)

This season is when heavy downpours make the routes challenging in the lower region. During these months, the paths are slippery and muddy, also you will see leeches along the way.

There are high chances of landslides and flood during this time. Also, the raincloud blurs out the vision of Mountain peaks. But you get to see new species of Flora and Fauna due to continuous rainfall. These routes are filled with the researcher during the Monsoon season.

If you are thinking of trekking during these months then you should carry raincoat and boots along with you.

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Base Camp Adventure

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Manang Trek

Manang is one the most beautiful hidden valley of South Asia- which can be conquered in a Manang Trek. It is a Nepalese village which is approximately 250 km from the national capital Kathmandu.

It is far from the capital but no one can feel that it is in far remote distance. This is because the available facilities can match the one of Shangri-La. Manang (3540m) is one of the largest villages in Manang district and one of the last trekking stops for trekkers walking the famous Annapurna Circuit trek.

From Manang the route continues to Thorung La (pass) at 5415 meters above the sea level which connects Manang district to Mustang District by providing a route between the town of Manang and the village  Muktinath . This part of trail of Manang trek to Muktinath has been used by the locals for hundreds of years to transport huge herds of sheep and yak in and out of Manang.

The northern part of town is more preserved in its old style; in the southern part you will find many hotels, shops and even a cybercafe, with satellite internet connection.

Manangies are well-known traders and many of them are relatively rich having property in both Manang and Kathmandu and their children study in good schools or even abroad.

Many trekkers spend one acclimatization day in Manang or surroundings although the surroundings are interesting enough to stay for several days.

Interesting places to visit while  Manang Trek  are the glacier lake at the foot of the ice-fall at the slopes of the Gangapurna Mountain, the village of Braga, Bhojo gompa, a Milarepa Cave and a two or three day side trip to  Tilicho Lake  which is highest located Lake of the world.

• Location Annapurna Region
• Maximum Height 3519M
• Comfort Tea House
• Difficulty Level 2
• Group Size Minimum 1

Arrive at Kathmandu, you will be picked by our representative who will then transfer you to hotel. Overnight in Kathmandu.

We commence our journey by driving along the highway to Beshisahar and then take public jeep to Jagat or to avoid the changing and using local jeep we can take a private jeep straight from Kathmandu-Jagat. Overnight in Jagat.

Continuing to ascend alongside Marsyangdi River, we cross a waterfall before Chamje and then pass through spectacular fields and lush rhododendron forests on our way to Bagarchhap. We cross many suspension bridges and climb steeply on twisted trails with the view of Annapurna II (7937m) and Lamjung Himal (6983m) emerging in the backdrop. Crossing the villages of Tal, Karte, and Dharapani, we arrive in Bagarchhap. Overnight in Bagarchhap.

Continue to climb through pine and oak forests, pass through Danakyu, and ascend up to Timang village which lies at the bottom of Lamjung Himal (6983m). Often rough and rocky, the track climbs to Thanchowk and then continues through the forest to reach Koto. A gradual stroll alongside Marsayangdi River takes us to Chame, the headquarters of Manang district. Amazing views of Lamjung Himal (6983m) and Annapurna II (7937m) are seen from Chame. Overnight in Chame.

The day starts with the hike through the deep forest in a steep and narrow valley and then crosses Marsayangdi River on a long bridge. We then cross another bridge before continuing to trek through the pine and cypress forest to reach Bhratang. Then we climb uphill to reach Dhikur Pokhari, from where we follow the gradual trail leading to Pisang. In Pisang, we’re surrounded by the Annapurna range on one side and Pisang Peak (6091m) on the other. Enjoy the amazing overnight stay in Pisang.

There is two option to follow the way to Manang village. Although a little steep, the upper trail via Nawal to Manang is blessed with breathtaking views of the mountains as well as the verdant hills in the front. As we walk past the settlements of Ghyaru, Ngawal, Munchi, and Braga, we come across many small monasteries, including the 900 years old Braka Gompa. A short climb from Braka Gompa takes us to the beautiful village of Manang, situated between Chulu Himal range and the Annapurna range. Overnight in Manang.

We spend the entire day exploring Manang and its outskirts. We hike to the beautiful Gangapurna Lake for a closer view of the Annapurna range and Gangapurna Peak (7454m). We also explore the old Manang vicinity which is known as Tengi. We then visit the ancient monasteries around Manang and also interact with the friendly locals. Overnight in Manang.

Today we head back from Manang to Kathmandu. The jeep will arrive in Mamang the night before we leave to Kathmandu. The trail follows Marsayangdi River downstream, and passing a few meadows and bushes of juniper, we gradually descend until reaching to Beshisahar with amazing views of the Annapurna massif dominate the landscape en-route. . Overnight in Kathmandu.

Our representative will drop you at the airport 3 hours before your flight schedule.

Cost Includes

• Airport pickup & drop-off by private car / van.
• Accommodation Kathmandu breakfast included.
• Your three meals a day (breakfast, lunch and dinner) during the trek.
• Best available Lodges / Guesthouses during the trek (mainly in twin sharing).
• A local government licensed English speaking Guide during the trek.
• The required number of porters to carry your luggage during the trek.
• Food, accommodation, salary, insurance, equipment, medicine and transportation for all trekking/tour staff.
• All necessary trek permit and entry fees.
• Down Jacket, sleeping bag and duffel/kit bag.
• First aid medical kits with Oxymeter to check the oxygen label.
• Surface transfer from and to Kathmandu.

Cost Exclude(s)

• Lunch and dinner whilst in Kathmandu.
• Your travel insurance (compulsory).
• International airfare and airport departure tax.
• Alcoholic, hot and cold drinks, laundry.
• Personal trekking Equipments.
• Tips for trekking staff .
• Any others expenses which are not mentioned on Price Includes section.

You can send your enquiry via the form below.

Why book with us.

• Outstanding Service
• Competent & professional local guide
• The real experience of Nepal
• Customized Trips
• Health and Safety
• Small to average group

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Tilicho Lake Trek

• Trekking in Nepal
• Annapurna Region

Since the terrain can be hard and the days long, hikers on these treks should be in good physical condition and have some previous mountain walking experience. Steep climbing may be involved, although it is never necessary to use ropes. Treks at this level can he arranged for periods of 16 to 21 days. Typically, a gradual ascent through a green river valley will lead you up to a number of high passes, where you will reach the altitude of 5416m. Often times, you will get a close insight into the Tibetan culture. Participants should expect to trek above 5416m/17872ft.

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• Detail itinerary
• Cost Includes/Excludes
• Fixed Departures
• Reviews (1)

Exploring Tilicho Lake Trek 12-Day Itinerary

The Tilicho Lake Trek is a renowned hiking route nestled within the captivating Annapurna region of Nepal. This trek stands out for its breathtaking views of the Annapurna mountain range and the pristine Tilicho Lake, situated at one of the highest altitudes in the world. The trek to Tilicho Lake, perched at an elevation of 4,919 meters ( or 4,949 meters according to other sources ), boasts an expanse of approximately 1.853 square miles. It sits majestically in front of the towering Tilicho Peak and is surrounded by numerous smaller peaks along the border between the Annapurna and Manaslu Ranges. The lake’s azure glacier waters, shrouded in mystery due to their unseen source of discharge, draw numerous trekkers to its shores. The journey to Tilicho Lake spans about 3-4 days from Manang village and is a challenging and adventurous trek within the Annapurna region.

The Tilicho Lake Trek presents an unparalleled adventure in the Annapurna region, as it leads trekkers through one of the most remote areas in this region. This trek is recommended for those seeking an adventurous and demanding experience. After reaching Tilicho Lake, trekkers must cross the formidable Thorung LA pass , the final pass along the Annapurna Circuit.

Close by the Tilicho Lake trek lies the renowned Annapurna Circuit , and among Nepalis, there exists an oral tradition that completing the Annapurna Circuit without reaching Tilicho Lake leaves the journey unfinished.

Tilicho Lake Trek Difficulty

The Tilicho Lake trek is rated as moderately difficult, primarily due to the high altitude it reaches. Over 12 days, trekkers ascend to an elevation of over 3,000 meters, remaining at this altitude for an extended duration. This exposes trekkers to various risks, including altitude sickness, extreme cold, unpredictable weather conditions, and navigating narrow and challenging trails. Despite these challenges, the trek offers standard facilities such as food and accommodation along the way, providing much-needed respite at the end of each day, thus alleviating some of the hardships of the journey.

Tilicho Holy Lake as a Pilgrimage Site

Tilicho Lake Trek holds immense spiritual significance for both Hindu and Buddhist pilgrims in Nepal. According to Hindu mythology, the lake is linked to the sage Vyas, who is believed to have meditated at its shores. It is also associated with the Pandavas, the heroes of the Indian epic Mahabharata, who are said to have visited the lake during their exile. For Buddhists, Tilicho Lake holds special significance as it is associated with the revered Tibetan master Milarepa, who is believed to have meditated in this sacred place.

Every year, during the full moon of August, which is considered an auspicious time, a multitude of Hindu and Buddhist pilgrims flock to Tilicho Lake. They perform rituals, offer prayers, and take a purifying dip in the icy waters of the lake. Surrounding the lake, ancient monasteries and temples beckon pilgrims from around the world.

The Tilicho Trek is a popular pilgrimage route, attracting devotees from both Hindu and Buddhist traditions. Many trekkers also take the opportunity to visit temples and monasteries along the way, including the revered Muktinath Temple, dedicated to the Hindu god Vishnu, and considered one of Nepal’s most important pilgrimage sites. This trek provides a unique opportunity for spiritual reflection and communion with nature, making it a sought-after destination for those seeking a spiritual journey in the Himalayas.

Commencing the Tilicho Lake Trek

The journey to Tilicho Lake Trek itinerary begins in Chame, located at an altitude of 2,715 meters. On the third day, trekkers reach Manang village, perched at an elevation of 3,341 meters. This village is inhabited by the Ghale and Gurung ethnic groups. Acclimatization in Manang is essential before proceeding to Tilicho Lake and the challenging Thorong La Pass.

The subsequent days of the Tilicho Lake trek take you to Khangsar village and the base camp of Tilicho. The trail between Khangsar and Tilicho base camp can be tricky, with narrow paths and a few landslide-prone sections. Caution is advised when navigating this stretch. The trek allows you to explore the wonders of the Annapurna region, including rare mountain flora and serene glacial lakes. Ultimately, trekkers ascend to Tilicho Lake’s pristine shores, offering panoramic views of the towering Annapurna Himalayan peaks. The trail predominantly follows the Marsyangdi River, with a gradual ascent to Tilicho Lake.

Alpine Pastures Surrounding Tilicho Lake

The Tilicho Lake region is renowned for its picturesque alpine pastures, providing trekkers with a serene and captivating environment to explore. These alpine meadows feature rolling hills adorned with lush green grass and vibrant wildflowers, framed by snow-capped peaks and crystal-clear glacial lakes.

Throughout the trek to Tilicho Lake, trekkers have the opportunity to immerse themselves in these alpine pastures, soaking in the breathtaking vistas of the surrounding landscapes. These pastures are also home to a diverse array of wildlife, including Himalayan thars, snow leopards, and blue sheep, which trekkers may encounter during their journey.

Furthermore, the alpine pastures in the Tilicho Lake region host traditional Nepalese communities. Many trekkers opt to stay in local homestays or guesthouses in the quaint villages along the trekking route, providing a unique opportunity to experience the local culture and warm hospitality of the people.

In summary , the alpine pastures surrounding Tilicho Lake offer trekkers a remarkable opportunity to immerse themselves in the natural beauty and cultural heritage of Nepal. Whether you seek a challenging trek or a tranquil retreat in the mountains, the alpine meadows near Tilicho Lake provide an unforgettable and rewarding experience.

Conclusion and Return Journey

Following the crossing of the Thorong La pass and a visit to Muktinath, the 12-day Tilicho Lake trek concludes in Jomsom. From there, trekkers have the option to fly back to Pokhara or take a bus if weather conditions do not permit air travel. For those with more time to spare, there is also the option to hike to Tatopani, Ghorepani Poon Hill , and return to Pokhara, allowing for a more extensive exploration of the region’s beauty.

Best Time to Embark on the Tilicho Lake Trek

The ideal time to undertake the Tilicho Lake Trek is during the spring (March to May) and autumn (September to November) seasons. During these months, the weather tends to be stable, with clear skies offering breathtaking views of the surrounding mountains and landscapes.

In spring , mild temperatures and vibrant wildflowers carpeting the hills create a picturesque trekking experience. The weather is typically dry, with minimal chances of rainfall.

Autumn brings cool and pleasant temperatures, along with clear skies, providing perfect trekking conditions. This season follows the monsoon period, leaving the mountains lush and green, enhancing the views of the surrounding landscapes.

Visiting Tilicho Lake Trek during the winter months (December to February) is discouraged due to extreme cold and heavy snowfall. Similarly, the monsoon.

Detail Itinerary

• Day 01: Drive to Besisahar (823 Meters.. 6 hours driving) by public bus and jeep to Chame (2650 Meters, stay overnight at the lodge.
• Day 02: Trek to Pisang (3250 Meters. 6 hours walking) and stay overnight at the lodge.
• Day 03: Trek to Manang (3519 Meters. 5 hours walking) and stay overnight at the lodge.
• Day 04: Rest day in the same place for acclimatization.
• Day 05:  Manang Trek to Khangsar (3734m) 5/6 hours walking) overnight at the lodge
• Day 06:  Khangsar Trek to Tilicho Base Camp (4140m) 4/5 hours walking) overnight at the lodge
• Day 07: Early morning visit to Tilicho Lake 4919 meters and trek back to Chauri latter(4200 Meters.. 3/4 hours walking) stay overnight at the tea house
• Day 08: Trek to Thorong Phedi(4450 Meters.. 3 hours walking) stay overnight at lodge
• Day 09: Trek early in the morning Thorong Pass (5416 Meters 8 hours walking) overnight at Muktinath(3760 Meters. ) stay overnight at the lodge
• Day 10: Trek to Jomsom 2720M 5 / 6 hours walking then overnight at Lodge
• Day 11:  Early morning fly back to Pokhara and rest day in Pokhara stay overnight at lodge
• Day 12: Drive back to Kathmandu by tourist bus at 7:30 AM (200 km. 6/7 hours driving)

Cost Included

•  Kathmandu benshi Sahar by local bus and jeep to Chame
• Jomsom to Pokhara by flight
• Pokhara-Kathmandu by tourist bus.
• 1-night clean hotel in Pokhara at Lakeside.
• Annapurna Conservation National park permit and TIMS card.
• Italian, Chinese, Nepali, Indian, and many other European Delicious Meals three times a day (Breakfast, lunch, and dinner chosen by Menu).
• seasonal fresh fruits after dinner
• Clean Lodge accommodation on the trek.
• One fluent English speaking, the government registered, experienced, first aid trained friendly and familiar guide and required porters.
• Guide and porter salary, meals, accommodation, and insurance.
• Kitbag for storing your belongings
• Sleeping bag for a comfortable night's sleep on a trek in minus-25 degrees
• Necessary paper works, all government, and local taxes
• A certificate of appreciation from Nepal wilderness trekking after a successful trek

Cost Excluded

• Airfare for international flights
• Upon arrival at Tribhuwan International Airport, Nepal entry visa fees vary by duration (15 days - $25-30, 30 days
• Accommodations and meals in Kathmandu before and after our journey
• Personal equipment for high and cold temperatures
• Emergency high-altitude rescue and evacuation are covered by travel insurance
• All beverages, Soft and caffeinated table drinks such as coke, beer,
• Drinking water/mineral water, Dessert, etc. Hot shower, laundry
• Tip for guide and porter
• Excluded are all costs and expenses not listed under "cost includes"
• Inclusion of costs or delays beyond the control of the management, such as landslides, weather conditions, itinerary modifications due to safety concerns, illness, changes in government policies, strikes, etc.

Marijana Jarža

The Annapurna Circuit for Soul Healing

I went to Nepal for the second time in my life during the Covid confusion. I visited Nepal in March of this year. I went on my journey alone. Rajesh Gurung, my guide from the Nepal Wilderness Company, introduced me to Mr. Himal two years ago. I usually ask for more climbing options as an insatiable, lifelong hiker. Thus, Mr. Himal organized my trip in detail, granting me, even, the trek to Tilicho Lake, Thorong La Pass, and Mardi Himal.

From Kathmandu, we took a local bus to Bessisahar, then took a jeep to Bahundanda, where we stayed overnight and began our walk the next morning. I take this opportunity to oppose some complaints relating to the replacement of some original and partly damaged pathways. In my opinion this is really, the minority issue in comparison with the natural beauty of the river Marsyangdi, gorgeous landscapes, scenes associating with another world, breathtaking views of the Annapurna range, and ancient cities that stretch along the way as you proceed your way upstream of the river;

To name just a few, Tal, Chame, Pisang, Manang, Muktinath have preserved the atmosphere of sacredness and kindness from some forgotten times in history. On the lower destinations, the weather was pleasant; sunny and warm, and snow-covered, on the Tilicho Lake (4.919 m) and Thorong La Pass (5.416), and almost tropical, on the way to Ghorepani and Ghandruk.

He has already crossed Thorong La Pass seven times in his life. He is familiar with all of the Annapurna region, and with the tea-house management staff, so that even during these times of possible reductions in transport and lodging, he can still provide quick and effective solutions. I enjoyed his company and his warm personality. His hidden strength, caution, diligence, and care had made me feel safe. I highly recommend his assistance, the advice of Mr. Himal, and the services provided by the Nepal Wilderness Company.

Altitude Chart

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• Kyajo Ri climbing – 16 Days
• Mera Peak Climbing 15 Days
• Short Ghorepani Poonhill Trek – 8 Days
• Short Everest Base Camp Trekking – 7 Days
• Short Annapurna Base Camp Trek – 8 Days
• Short Ghalegaun Trek – 8 Days
• Short Langtang valley trekking – 11 Days
• Tilicho Lake Trek – 12 Days
• Nepal Tour 7 Days
• Hike To Shivapuri National Park
• Chandragiri Hill Cable Car Day Tour
• Muktinath Jeep Tour 4 Days
• Buddhist Circuit Tour 10 Days
• Family Tour In Nepal 8 Days
• Best of Nepal Tour 9 Days
• Nepal Honeymoon Tour 8 Days
• Koshi Tappu Wildlife Tour 3 Days
• Bardia National Park Tour 3 Days
• Chitwan Wildlife Tour 3 Days
• Kathmandu And Pokhara Tour 6 Days
• Lhotse Expedition (8516m)
• Kanchanjunga Expedition (8,586m)
• Dhaulagiri Expedition (8167m)
• Mt. Cholatse Expedition (6,440 m)
• Kang Guru Expedition (6981m)
• Makalu Expedition (8463m)
• Langtang Lirung Expedition (7234m)
• Mt. Thamserku Expedition (6608m)
• Mt. Ama Dablam Expedition (6230m)
• Pilgrimage Tour
• The Mongar Tour 9 Days
• Gangtey Valley Tour 8 Days
• The Haa Valley Tour 6 Days
• 5 Nights 6 Days Fly in Fly out Bhutan Tour with Gangtey Excursion
• Central Bhutan Tour – 10 Days
• 3 Nights 4 Days Bhutan Tour
• 6 Nights 7 Days Bhutan Tour
• 4 Nights 5 Days Bhutan Tour
• The Druk Path Trek – 9 Days
• Jomolhari Base Camp Trek – 12 Days
• Gangtey Trek – 9 Days
• Lunana Snowmand Trek – 32 Days
• Laya Gasa Trek – 19 Days
• Gasa Hot Spring Trek – 10 Days
• Bhumthang Culture Trek – 12 Days
• Daga La Lake Trek – 9 Days
• Sinchula Trek – 7 Days
• Our MIssion
• Nepal FAQ's
• Fixed Departures

Manang Valley trek 12 days  stands out amongst the most predisposing valleys trek in Nepal. Manang Valley lies on the eastern slopes of the Annapurna Circuit Trek. In the nearby region of the Tibetan outskirt, this valley has its history among the yak and salt dealers of Nepal and Tibet. Manang Valley is as yet utilized as the yak and salt exchange point and it stays one of the vital exchange focuses in the northern fringe of Nepal. Opened to trekkers in 70's Manang Valley has been one of the inclination goals among the trekkers who are voyaging to Nepal. Being Enriched and favored by numerous astoundingly appealing mountains like Pisang Crest, the Chulu run, Gangapurna, Tilicho Peak, Kangaru Peak, Throng Top, and Manang Valley trek dependably has been an incredible experience for the individuals who have been there.

Manang Valley Trekking makes up of 12 areas, Manang is partitioned into Upper and Lower Mustang. Marshyangdi River keeps running along the District making the land rich and irrigable land. Managing People develop for the most part buckwheat, millet, and potato. The Winter season is the higher level take after desert-like landscape yet some uncommon widely varied vegetation occupies this place. Manang Village Trek will take you along the exquisite lower valley brimming with life and a gigantic view of widely varied vegetation to the desert-like fruitless upper level, excellent in any case. Manang Valley trek will give you a mind-blowing perspective of the mountains that will degree you off your feet. The social parts of the Himalayan locale, the prominent Milirepa give in arranged just a multi-day stroll from Manang town and to the most astounding freshwater lake in the world.

• Outline Itinerary
• Detail Itinerary
• Departure Dates
• Useful Info

Day 01: Arrival in Kathmandu (1,300 m)

Day 02: Drive from Kathmandu – to Besisahar (760 m)

Day 03: Trek from Besisahar – Bahundanda (1,498 m)

Day 04: Trek from Bahundanda – Chamje (1,410 m)

Day 05: Trek to Chame (2,670 m)

Day 06: Trek to Pisang (3,060 m)

Day 07: Trek to Manang (3,440 m) 

Day 08: Trek to Ice Lake (Kicho Tal) 4,600m

Day 09: Trek to Chame (2,670m)

Day 10: Trek to Dharapani

Day 11: Drive to Besishar 

Day 12: Departure day

Cost includes:

• Airport pickups and drops in a private vehicle
• 3-star hotel accommodation in Kathmandu with breakfast
• Teahouse accommodation during the trek
• All meals (breakfast, lunch, and dinner) during the trek
• Farewell dinner in Kathmandu
• All ground transportation on a comfortable private vehicle as per the itinerary
• Guided city tour in Kathmandu by private vehicle
• An experienced, English-speaking, and government-licensed trek leader and assistant trek leader
• Porter service (2 trekkers: 1 porter)
• Staff costs including their salary, insurance, equipment, food, and accommodation
• Down jacket and sleeping bag  (to be returned after trip completion)
• All necessary paperwork and trekking permits
• Medical kit (carried by your trek leader)
• All government and local taxes 

Cost Excludes:

• Nepalese visa fee 
• Excess baggage charge(s)
• Extra night accommodation in Kathmandu and Pokhara because of early arrival, late departure, or early return from the mountain due to any reason other than the scheduled itinerary
• Lunch and evening meals in Kathmandu
• Entrance fees for sightseeing/monument visits as per the itinerary
• International flights
• Travel and rescue insurance
• Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
• Tips for guide(s), porter(s) and driver(s)

* This tour can be fully customized as per your requirement.

Following your arrival time at Tribhuwan International Airport, our company representatives will be there for your warm welcome and to shift you towards a luxury tourist standard hotel. Therefore, we plan on gathering at our office to discuss the upcoming trek. We organize a welcome dinner today in one of the famous restaurants in town and enjoy Nepalese food.

At an early hour, our guide escorts you to the bus station to catch a vehicle towards Besisahar. Heading west by leaving the Kathmandu Valley, the journey proceeds on a winding Prithvi Highway along the Trisuli River till Dumre. From Dumre, the vehicle heads north towards Besisahar, following the Marsyangdi River. Our vehicle stops twice, once for breakfast and afterward for lunch, before achieving Besisahar. Finally, we reach Besisahar and the night will be spent at a hotel.

Day 03: Trek from Besisahar – Bahundanda (1,498 m) Following the dusty street, the trip proceeds north to Bhulbhule.  Bhulbhule welcomes us with the perspective of Manaslu, Himchuli, and Nagdi Chuli. Getting a charge out of the perspective of the mountains and the waterfall, we at that point reach the Nadi Bazaar on the trail along the Marsyangdi River. Ahead, we cross the scaffold over the Nadi River and a lofty climb past the landslide zone and last take us to Bahundanda. The remaining hours will be spent investigating throughout and the night will be spent at the hotel.

Day 04: Trek from Bahundanda – Chamje (1,410 m) Seizing the east bank of the Marsyangdi River, we descend to Syange which welcomes us with a perspective of the long waterfall. Therefore, we currently cross the extension over the Marsyangdi River and proceed on an extreme trail along the west bank of the waterway up to Jagat which welcomes us with another excellent perspective of the waterfall. After that point, a precarious walk on a trail along the waterway will, at last, take us to Chamje, which again offers an excellent perspective of a 202 m-long waterfall. The night will be spent at a hotel in Chamje.

Day 05: Trek to Chame (2,670 m) Today, we continue our walk by catching an upward steep stone case to reach beautiful Tamang village (the vantage point of Annapurna Circuit) above Danakyu to sight a 360° view of towering snow-capped mountains including Annapurna and Manaslu. After passing several pine and rhododendron forests, bridges, and settlements including Koto, we reach Chame. This night will be spent at a lodge in Chame.

Day 06: Trek to Pisang (3,060 m) After enjoying breakfast, our beginning trail is fairly easy till Bhartang thereafter we continue up the steep into the dense oak forest to step Dhikur Pokhari for inspecting the spectacular view of Pisang peak and Annapurna. Leaving Dhikur Pokhari behind, we head forward passing lower Pisang towards upper Pisang. We can explore the nearby monastery after the steeping destination of the day and the night will be spent at the lodge in Pisang.

Day 07: Trek to Manang (3,440 m) Early morning-developed trek enters the drier part of the Manang district by catching the easy route via Humde. During the walk through the wide and dusty trail, you will be accompanied by stunning mini walls and a magnificent view of Pisang Peak and Annapurna till we reach Manang. Finally, after steeping Manang, you can explore a large Tibetan village with the best sunset view in the evening time. The night will be spent at a lodge in Manang.

Today we will trek to visit Ice Lake after hiking for 4 hrs. We can have an incredible view of many Mountains from there. The night will be spent at a lodge in Manang.

Today we trek down to Chame and stay overnight at Lodge

After early morning breakfast, we trek down to Darapani and stay overnight at Lodge

Day 11: Drive to Besishar

We drive back to Besishar and on the same day drive back to Kathmandu overnight hotel

Day 12 : Departure day

On the last day focusing your time, you can go shopping to collect some gifts for your friends or family members.  We help you with your necessary arrangements and pack-ups along with our private vehicle to transfer you to the airport focusing on your departure time. Our representatives will be there to wish you a safe flight and successful steps ahead.

Please Check Available Dates for The Year of:

Where is Manang Valley?

Manang Valley is a beautiful and remote valley located in the Manang district of Nepal, nestled amidst the towering peaks of the Annapurna region. It lies at an elevation of 3,519 meters (11,545 feet) and is surrounded by snow-capped mountains, including Annapurna I, Gangapurna, and Manaslu. The valley is home to the Manang village, a traditional Tibetan settlement known for its warm hospitality and stunning views of the Himalayas.

What are the required permits for the Manang Valley Trek?

• Annapurna Conservation Area Permit (ACAP Permit): This permit is mandatory for entering the Annapurna Conservation Area, encompassing the entire Manang Valley trekking route.
• TIMS Card (Trekkers Information Management System): Every trekker in Nepal must carry a TIMS Card to track movement and ensure safety.

What is the best time for the Manang Valley Trek?

The most favorable seasons for the Manang Valley trek are spring (March-May) and autumn (September-November). These periods offer clear skies, mild temperatures, and minimal rainfall, providing ideal conditions for trekking and enjoying the panoramic vistas.

What are the highlights of the Manang Valley Trek?

• Manang Village: Immerse yourself in the traditional Tibetan culture of MaVillagellage, interacting with the warm and hospitable locals.
• Himalayan Vistas: Witness breathtaking views of snow-capped peaks, including Annapurna I, Gangapurna, and Manaslu, from high vantage points.
• Yak Pastures: Traverse through lush yak pastures, witnessing the traditional yak herding practices of the local communities.
• Thorong La Pass: Conquer the Thorong La Pass, the highest mountain pass in the Annapurna region, offering panoramic views of the surrounding mountains.

How to prepare for the Manang Valley Trek?

• Physical Fitness: Train consistently, focusing on cardiovascular endurance and strength training to handle moderate ascents, high altitudes (up to 4,110 meters/13,484 feet at Manang), and varied terrain.
• Altitude Acclimatization: Gradually adjust to high altitudes before starting the trek, spending a few days in Kathmandu (1,400 meters) before ascending.
• Permits and Insurance: Obtain the necessary permits (Annapurna Conservation Area Permit, TIMS Card) and purchase comprehensive travel insurance.
• Gear and Clothing: Pack appropriate attire for moderate-altitude trekking, including warm clothing, waterproof layers, hiking boots, a backpack, trekking poles, a headlamp, and a first-aid kit.

How difficult is the Manang Valley Trek?

The Manang Valley Trek is considered a moderately challenging trek, requiring a moderate level of fitness and experience. It involves moderate ascents, high altitudes, varied terrain, and some exposure to altitude sickness.

How fit do you need to be for the Manang Valley Trek?

To tackle this trek, you should be in good physical condition. Regular aerobic exercise, such as running, swimming, or cycling, will develop the stamina required for moderate-length treks. Additionally, strength training will prepare your muscles for the demands of the trek.

What to pack for the Manang Valley Trek?

Here's a basic packing list for the Manang Valley Trek:

• Warm clothing: Fleece layers, woolen socks, beanie, gloves
• Waterproof layers: Rain jacket, rain pants, gaiters
• Hiking boots: Sturdy, supportive boots with good ankle support
• Backpack: Comfortable backpack with adequate capacity for your gear
• Trekking poles: Poles for balance and support on uneven terrain
• Headlamp: Headlamp for nighttime trekking and navigating lodges
• First-aid kit: Basic first-aid supplies for common ailments and injuries
• Water purification tablets: To ensure safe drinking water
• Snacks and high-energy food: To replenish energy during the trek

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Annapurna Circuit Trek with Tilicho Lake - 15 days

Starting from

Starting Price USD 1,450

Group Size 1+

Trip Grade Moderate

Best Season March - May and September- December

Accommodation Hotel/Tea House

Max Elevation 5416m

Meals Full Board

Transportation Private Vehicle/Flight

Trek Route Bensisahar-Tilicho Base Camp-Pokhara

Trip Highlights

• Breathtaking views of Mount Annapurna, Thorung Peak, Nilgiri, Chulu West, Chulu East, and many more.
• Cross the 5,416-meter Thorong La Pass.
• Walk past the yak pastures.
• Visit Muktinath, a Buddhist and Hindu holy site famous for its perpetual light and 108 stone faucets.
• Natural hot springs near Tatopani, where you can opt to heal.
• Gorgeous waterfalls, deep canyons, and magnificent lakes.
• Enjoy the pristine beauty of the lake situated at the highest altitude, Tilicho lake.

Trip Overview

The Annapurna Circuit Trek with Tilicho Lake , one of the most well-known trekking routes in the world, continues to draw thousands of hikers every year. This hike circles the entire Annapurna massifs and is located in the Annapurna area.

It entails hiking Thorung La Pass , strolling along the brink of the “Kaligandaki Gorge ,” the deepest gorge in the world, taking in the Himalayan sunrise from Poon Hill, touring Muktinath Temple, and cooling off in Tatopani’s hot springs.  The Tilicho Lake Trek and the Annapurna Circuit share a section of pavement. As a result, some hikers decide to finish the Annapurna Circuit trek with Tilicho Lake using a vehicle. As a result, the Himalayas, including Dhaulagiri (8,167 m), Annapurna I (8,091 m), Manaslu (8,163 m), Annapurna II (7,937 m), Annapurna III (7,555 m), Annapurna IV (7,525 m), and many others, will be seen in their entirety.

Additionally, this 15 Days Annapurna Circuit with Tilicho Lake trip is a great way to see the breathtaking Tilicho Lake. Tilicho Lake, the world’s highest lake, is located in the Manang area at a height of 4919m . This lake was created when the glaciers on Thorung Peak and Annapurna Mountain melted.

On the other hand, this walk gives you the opportunity to learn about the Tibetan way of life . It is prevalent in the valleys of the Mustang. You will hike through luxuriant magnolia, birch, and rhododendron forests. This walk is intended for hikers interested in taking on challenging expeditions in the Nepali Himalayas while taking in the region’s varied topography, flora, and fauna. Our 15 Days Annapurna Circuit Trek with Tilicho Lake price range from USD 1050 to USD1450.

Day to Day Itinerary

Kathmandu – bensisahar- jagat (1300m/4265ft).

Today you will leave early from Kathmandu to begin the drive to Besisahar. You can schedule your bus transportation. The road leading up to Besisahar is passably good. It takes around 6-7 hours by public bus.

After arriving at Besisahar, the route travels upriver along the rushing Marsyangdi river on a lovely trail through the lush jungle and terraced crops. Soon enough, you will travel through several rural communities and farmlands on a local jeep before arriving at the tranquil village of Jagat.

Note: If you want hassle-free travel, reserve a private Jeep from Kathmandu at extra cost

Jagat-Dharapani (1860m/6102ft)

You will reach Tal village, which lies in the Manang region, as you follow the Marsyangdi river and ascend steeply. By the sandy beaches, you can see many waterfalls forming a river.

To get to Kodo, one of the largest settlements in the Manang valley, you will travel through fields of potatoes, rice, and barley. Moving on, you will cross a suspension bridge and arrive in Dharapani after a bit of ascent of the stone Kani.

Dharapani to Chame (2670m/8760ft)

The journey from Dharapani to Chame is particularly challenging. You will immediately begin a challenging section that involves walking more than 15 kilometers and rising more than 600 meters!

Green trees will surround you, and when you glance up, Lamjung Himal, Annapurna II, and Annapurna IV will be seen in stunning detail. The path follows several rivers. Long walkways with flags are used to cross it. It takes some getting used to crossing the shaky bridge at first, but after that, it becomes enjoyable. Then you will reach Chame – the district headquarter of Manang.

Chame-Upper Pisang (3300m10827ft)

After breakfast, you will hike through a narrow valley to get your first glimpse of the Paungda Danda Rock, which the locals hold in the highest regard. A curving rock face rising 1500 meters from the Marshyandi river is known as the Paungda Danda Rock.

You can see Pisang Peak in the northeast and Annapurna II in the south from the routes. After that, your route declines, bringing you to the Pisang settlement at the bottom of the Manang Valley.

Upper Pisang -Gyaru -Ngawal(3660m)

You will travel today from Upper Pisang to Gyaru and then from Gyaru to Ngawal. You’ll start out by walking along a pleasant, easy path that even passes a tiny, remote lake that is green.

You cross a suspension bridge to go to a mani wall, which is where the notorious hill meets the settlement of Gyaru. The path frequently ascends the mountainside in sharp zigzags.

You then leave Gyaru and travel in the direction of Ngawal. The elevation is lower at Ngawal. The trail begins uphill for 500 meters before descending into the Ngawal settlement.

Ngawal – Manang (3540m/11615ft)

Along with strange, wind-sculpted boulders and stunted pines, the path from Ngawal descends back to Marsyangdi valley. There are stunning vistas of the Annapurna massifs along the way. The path then leads to Manang shortly after, passing via the lovely village of Bhraka.

Acclimatization Day in Manang

In Manang, today is a rest day. It is best to avoid sleeping at a higher altitude tonight to acclimate properly so that you will remain in Manang. You will go on an acclimatization walk to the Gangapurna viewpoint. From this viewpoint, admire the magnificent views of the Gangapurna glacial lake, Annapurna, Pisang Peak, and many others.

You can relax and take pleasure in the sun and warm cinnamon rolls. You can even go on an additional acclimatization hike and stops at Gangapurna Lake.

Manang – Shree Kharka- Tilicho Base Camp (4150m/13616ft)

Trek from Manang to Shree Kharka and then to Tilicho Base Camp

This trek is a wonderful experience for everyone. The trek starts from Manang and goes through the magnificent Himalayas. You can see the snow-capped peaks of Annapurna, Nilgiri, and many more.

Once you reach Shree Kharka, you can enjoy a delicious lunch. After that, you can continue your journey to Tilicho Base Camp.

Early morning trek to Tilicho lake(4920m) and back to Tilicho B.C. and trek to Shree Kharka

Start your trek early in the morning. You will be hiking to the top of Tilicho Lake, a beautiful lake at 4920 meters. After you have hiked to the lake, you will follow the route back to the base camp. Then you will hike back down to the base camp for lunch and then hike up Shree Kharka for an overnight stay.

Shree Kharka- Yak Kharka- Ledar(4200m/13780ft)

The trek starts from the village of Shree Kharka, situated at the foothills of the Himalayan range. The trekking trail passes through forests and meadows with diverse flora and fauna. And thus, you arrive in Yak Kharka.

The trek from Yak Kharka to Ledar is a great experience to see the mountains with their snow-covered peaks towering above you. It is a relatively easy trek as it follows the ridge line on the way up, offering great views of both sides of the valley.

Ledar – Thorung Phedi(4525m/14846ft -Highcamp(4925m/16159ft)

This trek starts from Ledar, following the route to Highcamp. The trek passes through a remote area where you’ll get to see a lot of wildlife and so many trees. Soon enough, you eventually arrive at Thorung Phedi. Here onwards, you move further to Highcamp for the overnight stay.

Highcamp – Thorung Pass (5416m/17770 ft)-Muktinath(3760m/12336ft)

Today you will walk through Thorong La Pass via Highcamp. Sheep and yaks, as well as other commercial products, have been brought in and out of Manang over this trail for hundreds of years.

The sights from the pass make the early start and ascent through the chilly air and high altitude worthwhile. Looking northward toward Tibet, we will view a panorama of magnificent Himalayan peaks and, to the rear, the Annapurna range.

The trail eventually penetrates grassy fields and meadows, gets less steep, and leads to Muktinath. Muktinath, a holy location for both Hindus and Buddhists, is a place of enlightenment in the Hindu religion that is home to a temple and several monasteries.

Muktinath – Jomsom (2720m/8924ft)

It’s fortunately not too tough to travel via picturesque Kagbeni, even with a tight back and sore legs. Even now, you still descend more than 1000 meters significantly but very gradually.

Kagbeni is a charming town with a stunning monastery and a wonderful area to explore for a day. After taking a look around the historic village, you will descend. Then you will travel to Jomson in the Kali Gandaki valley from Kagbeni.

Fly to Pokhara and stay overnight at Selected Hotel (Hotel Splendid View on b/b plan.

We will be flying to Pokhara, Nepal, from the airport of Jomsom in the morning. On arrival, we will be met by our guide, who will escort us to Hotel Splendid View. Our representative will help with luggage and check-in, then escort you to your room.

Your stay at the selected hotel is for one night only. If you wish to extend your stay, please contact us directly.

Pokhara to Kathmandu by Tourist bus and stay overnight at your own Hotel Time: 7-8 hours

This morning, you will head to the capital after breakfast. You will board a tourist bus to return to Kathmandu. The Marsyangdi River is followed for the first 200 km of the course, and then the Trishuli River. You can also decide to take a 25-minute flight from Pokhara back to Kathmandu.

Cost Inclusion

Accommodation.

• One-night Hotel in Pokhara (Hotel Splendid View or Similar Category) on B/B plan.
• Lodge Accommodation during the trek
• All the meals (Breakfast, Lunch & Dinner /The main course) During the trek

Transportation

• Free pick up & drop off from to International Airport by private vehicle
• Kathmandu to Bensisahar-Jagat by Public Transportation (You can reserve a Private Jeep at an extra cost)
• Jomsom to Pokhara by flight
• Pokhara to Kathmandu by Tourist bus (You may choose a 25-minute flight to Kathmandu at an extra cost)
• Annapurna Conservation Area Permit(ACAP) &Trekker’s Information Management System (TIMS) card
• One government license holder trekking guide and require porter (1 porter for 2 trekkers) There will be assistance if the group size is more than 6.
• Guides Assistance guides, Porter’s Salary, insurance, equipment, meal, accommodation, etc
• Seasonal fruit
• First Aid kit

Not Included

• International Airfare and Visa fee
• All accommodation and meals in Kathmandu before the trek and after the trek
• Lunch and Dinner in Pokhara
• Extra night’s accommodation and meals in Kathmandu and Pokhara due to early arrival, Late departure, or early return from the trek
• All the drinks such as Tea/Coffee, Mineral water, boiled water, beer, juice etc
• Travel insurance which should cover emergency evacuation
• Personal clothing and gear
• Tips for guides and porters

Trekking Information

The Annapurna region is home to some of the most breathtaking views in the world. With dramatic peaks and valleys, it’s easy to see why people from all over the globe come here to escape their reality and commune with nature.

But if you’re looking for something a little more intimate? You can stay at teahouses throughout your trek at a higher altitude!

Teahouses are a popular mode of accommodation in the region and offer guests the chance to experience a traditional Nepalese meal and learn about the local culture. The teahouse owners can also provide valuable information about the local area, including where it’s safe to camp or stay overnight.

This is one of the unique accommodations you’ll find anywhere on earth. So, be sure to look into it if you’re planning on visiting this part of Nepal.

Meals on Annapurna Circuit Trek with Tilicho Lake

You’ll be provided breakfast, lunch, and dinner during the trek. You’ll have a chance to enjoy some tasty meals while you’re on your journey!

The food that’s provided during the trip is simple but delicious. We’ll have daal bhat as our main course at most meals. But we’ll also make sure to provide noodles or other food items if you prefer those over daal.

Drinking Water

Drinking water is easily accessible in the Annapurna region. It is available from the public taps and hand pumps. In some parts of the region, you can also find bottled water in local stores.

Medicine for purifying water is available at pharmacies and stores throughout Kathmandu. However, if you’re visiting another part of Nepal, stock up on any medicines you might need before leaving Kathmandu.

You can also buy boiled water from neighbourhood tea houses in the Annapurna region by paying an extra fee.

Phone Networks on Annapurna Circuit Trek with Tilicho Lake

Phone service is available in the Annapurna region, but the phone signal is not good in higher altitudes. If you’re in a remote area, our staff will work to get you connected as quickly as possible. Likewise, our staff carries cell phones with satellite reception, which can be useful for emergencies!

Internet Facility

Internet access is reliable throughout the Annapurna region. However, there may be some inconsistency or no internet access at certain locations due to the high altitude or weather conditions.

You’re good to go if you’re looking for access in Manang Valley. Just keep an eye out for the occasional problem with connectivity during high-altitude travel and at Tilicho Lake.

Starting Point of the trek

The Annapurna circuit trek begins from Besisahar and ends in Jomsom. Along the way, you’ll trek through Tilicho Lake, which is a beautiful lake nestled in the Annapurna massif.

The trek takes anywhere between 16 days to complete. You’ll need to be fit enough to carry your own equipment and food for the duration of your trip.

Essential permit

Annapurna region is a popular destination for trekkers and mountaineers alike. The area has an abundance of beautiful, pristine valleys that are perfect for exploring on foot or horseback.

Before you go trekking, though, you’ll need some permits and other documents in order to travel through government-protected areas like national parks or conservation areas. Some treks require special permits from local authorities. Here are the essential permits required for the trek:

• Trekkers Information Management System (TIMS)
• Annapurna Conservation Area Project (ACAP)

For SAARC nationals, the TIMS is NPR 600 instead of NPR 2000. For SAARC nationals, the ACAP permit costs NPR 1000 instead of NPR 3,000.

Difficulties of the Trek

The Annapurna circuit with Tilicho lake trek is one of the most popular treks in Nepal. However, it isn’t for everyone. There are many things that make this trek difficult, so you should be prepared before starting out on this trip.

The altitude at which you will be trekking will be around 5000 meters above sea level, which is quite a bit higher than what most people are used to. This means that you will have to acclimatize yourself quickly and avoid altitude sickness. Moreover, this could help you in avoiding any other kind of illness that could potentially affect your health during the journey.

It is also important to get enough rest while on this journey since your body needs time to adapt itself to these higher altitudes. And it cannot do so if you don’t give it enough time to rest properly between each day’s trekking activity.

There are many different kinds of weather conditions during this trip, including rainstorms, thunderstorms, and snowfall, among others. These can make hiking through these areas challenging.

• Travel Insurance

Annapurna Circuit is a trekking route that takes you through some of the most beautiful and untouched regions of Nepal. It’s an incredible experience that provides the perfect combination of adventure and relaxation. So, it’s no wonder that people come from all over the world to complete this circuit. But if you’re planning on doing the trek yourself, you’re going to need travel insurance in case something goes wrong.

If you’re traveling on your own, it’s important to make sure that your travel insurance covers both medical expenses and emergency evacuation from Nepal. You don’t want to be stuck there without any way to get home! And depending on where you go, things could go wrong. The weather can change at any moment. So it’s best if you have coverage for things like altitude sickness or injuries sustained during a fall down a mountain.

You should also make sure that your policy covers all types of emergencies, including weather-related events like lightning storms or landslides, natural disasters like earthquakes or flooding, etc.

We know how important it is for everyone on this trip to be safe and comfortable during their time away from home. That’s why we recommend having travel insurance so that everyone has peace of mind when they’re on the road together!

AMS and acclimatization

Annapurna circuit trek is not just a trek for adventure lovers. It is also a good choice for those who want to explore nature and enjoy the mountain view of the Annapurna region.

But before you decide to go on this journey, it is important to know about the risks involved and how to prevent them. One of the major risks associated with this trek is acute mountain sickness (AMS). AMS can occur during any altitude hike but especially at high altitudes.

Acute Mountain Sickness refers to a condition in which a person suffers from altitude sickness after going above 2500 meters or 6000 feet above sea level. It can be mild or severe, and there are no symptoms until it is too late. If diagnosed early, you may be able to prevent more serious problems from occurring.

To prevent AMS during an Annapurna circuit trek with Tilicho Lake, it is important that you acclimatize your body by slowly increasing your altitude over several days so that you don’t overdo it too quickly! The best way to do this is by taking frequent breaks at lower altitudes while hiking up until you reach your destination.

Best Time to Travel

Spring and Autumn are the perfect seasons for the Annapurna Circuit Trek with Tilicho Lake. The finest opportunity to see rhododendrons in full bloom and to spot the most exquisite birds is around the months of March-May. Similarly, during the time of September-November, everything is colourful and alive again as a result of the tiny bit of rain that the Annapurnas receive.

When it comes to climbing the Annapurna, winter is the most challenging season. The Thorung La Pass is closed due to the winter weather. However, this does not necessarily imply that you cannot perform or finish the circuit. Likewise, during the summer season, the Annapurna Circuit lies in a rain shadow, so it is ideal for hiking in the rainy season.

Luggage Limit for Porter

If you’re planning on doing a trek on this route, you’ll need to hire a porter to carry your luggage for you. There are two different options for how much weight you can have them carry: 20 kilograms or 22 kilograms.

Porters will carry your bag up steep inclines and over uneven surfaces without complaining about it being too heavy. They will also carry your bag back down after you have made it through difficult parts of the route with ease!

Trip Safety

If you’re planning on trekking in Nepal, you’ll want to make sure your trip is as safe as possible. That’s why we’ve put together this handy guide for staying safe on the Annapurna circuit trek with Tilicho lake!

When choosing a trekking company for your Annapurna circuit trek with Tilicho lake, make sure they are registered. With this, the company is maintained with strict safety standards and provides insurance coverage in case of accidents. Most companies also offer emergency assistance so that if anything happens along the way, they can help get you back to civilization quickly.

Before leaving home, make sure you have the right gear. Bring rain gear, warm clothes, hiking boots and water bottles and even some food! You should also be prepared for temperatures that vary greatly throughout the day. If it’s sunny and warm outside, then bring sunscreen and sunglasses. But if it gets cold, then bring extra layers of clothing including sweaters, hats, gloves etc.

If you want to experience one of Nepal’s best treks without putting yourself in danger, then we’ve got good news. We at HST offer guided trips through Tilicho Lake regularly!

Equipment Checklist

Knowing what to pack is the key to a successful trekking adventure. Here is an equipment checklist for the Annapurna circuit trek with Tilicho lake.

• Neck Gaiter
• UV protection sunglasses
• Snow goggle
• Fleece Jacket
• Down jacket
• Windproof jacket
• Cotton tee for base camp
• Thermo coat
• Mid-weight top
• Lightweight, long pants
• Heavyweight pants
• Waterproof pant
• Thin fleece gloves
• Wind-stopper fleece gloves
• Summit shoes
• Regular socks
• Summit socks
• Trekking shoes
• Base camp slipper
• Moisturizer
• Emergency medical kit
• Duffle bags
• Water bottle

Tipping in Nepal

If you are traveling to Nepal, you should be aware that tipping is not compulsory. You may find yourself thinking that tipping is expected in Nepal, but this is not so. If you do decide to tip, it should be a token gesture of appreciation for excellent service.

It’s also important to note that tips are typically given only in cash and not in goods or services. So if you see someone who needs help with something along the way, be sure to offer them some cash.

Benefits of choosing HST

A lot of people are looking for a new adventure. Some choose to go to a more remote location and spend time camping, some go on road trips, and others prefer to travel in comfort. Some even decide to go on a cruise or vacation with their family.

Whatever your reasons, there are many benefits to choosing Hillary Step Treks for your next trip. Here are just a few:

• Our team is made up of experienced travelers who know what they’re doing. We’ve been traveling the Himalayas for years and have seen it all. You’ll be in good hands!
• You get the added bonus of being able to see things that other tourists miss out on. Not only will you get to experience new cultures, but you’ll also be able to see some amazing views that others won’t get the opportunity to see!
• We can help you plan your trip from start to finish, whether it’s a day hike or an organized expedition. We offer a variety of different kinds of tours and adventures, so there’s something here for everyone’s interests.
• We have trained our staff to be knowledgeable about the local culture and also how to help you enjoy your trip.
• We have hired many local guides who can speak English fluently.
• Our guides are very friendly and helpful.
• We offer all-inclusive packages, which include accommodation, travel insurance, meals and drinks during the journey.

Our goal is to make sure that you have an amazing time while on your tour with us! We want you to feel safe and excited about the experience.

You Might Be Interested In:

Annapurna Base Camp Trek Via Poon Hill 13 Days

FAQs of Annapurna Circuit Trek with Tilicho Lake

Why trek with hillary step treks.

Hillary Step Treks is regarded as one of the best trekking companies in Nepal. We have extremely experienced staff who have viable knowledge of all the treks and tour operations in Nepal. They have a reputation for successfully leading different types of treks and providing you with different types of services to make your stay memorable.

We are also an extremely charitable company that focuses on giving back to the community by getting involved with several cultural, religious, and eco-friendly activities.

Do I need to hire a guide and porters during my trek?

As of April 1, 2023, a new rule requires that visitors to any trekking spots in Nepal must hire at least one guide. This regulation aims to enhance safety and security for tourists, addressing the rising concerns regarding tourists going missing or requiring rescue. Guides help you explain more about the region, help in securing lodges, and hotels, and can even help you get helicopter rescue.

In the case of porters, although hiring them is not compulsory it is recommended. The porters carry heavy loads and have access to yaks, mules, and other animals to carry heavy loads of entire groups. They are also familiar with the local area and will help you in case of any type of emergency.

Can your guides speak English?

Our guides speak English fluently to ensure effective communication throughout your journey. They will share intriguing stories, traditions, and folklore of the mountains, making your experience more enriching. Furthermore, they will help you converse with locals as most shopkeepers and teahouse hosts may not be able to speak English.

Can I get an arrival visa in Nepal?

For any foreign nationals, you must apply for a visa to enter Nepal. Citizens from many countries listed on the Nepal Tourism Board can also get their visas on arrival. You just have to fill up the Nepal Visa application form at the Nepal immigration website.

To get your application verified you must submit certain documents like your original passport and at least one passport-size photo. Now pay the visa charge fee listed below and within a few hours your Nepal visa will be on your hand.

• Visa fee for up to 15 Days: USD 30
• Visa fee for up to 30 Days: USD 50
• Visa fee for up to 90 Days: USD 125

Do I need to add extra days as delays while booking to/from Nepal?

It’s always wise to add a day or two before and after your intended trek to cover the possibility of delays. Sometimes an unforeseen situation arises like flight delays and cancellations so it is wise to cover those days by booking a couple of days early.

The extra days or time will also give you time to purchase any necessary clothing. Gears or equipment if you need it. You must also keep in mind that Hillary Steps Treks is not responsible for missed international flights or delays.

Which is the best season for trekking in Nepal?

The best season for trekking in Nepal is generally a debate between Autumn or Spring. The months of September to November fall under the autumn season and the months between March to May fall under the Spring Season. During these two seasons, the temperature and weather are moderate to trek and there is less chance of rainfall and snowfall.

In certain Himalayan areas, the Winter season is also considered optimal for trekking. During the winter season, the temperature drops considerably below freezing point and there are chances of regular snowfall and snowstorms. Monsoon season is the worst of all the seasons because of continuous rainfall.

Do I need any kind of experience to trek in Nepal?

Trekking in Nepal presents challenges, yet it is not impossible. The difficulty of treks varies based on the region and the type of trekking you choose. While prior experience can enhance your adventure, it is not essential.

In recent times you must hire at least one authorized guide with you. These guides will help you in any kind of emergency or medical help. You can also hire porters from the local area to make your experience even more enjoyable and distribute your burden. With the assistance of guides and porters, completing a trek in Nepal is easily achievable even without prior experience.

Do I need permits for trekking in Nepal?

Yes, You need some important permits for any kind of trekking in Nepal. First of all, you need the TIMS Card which is also known as the Trekkers Information Management System which records all the data of the trekkers and tourists visiting the country. This card is mandatory for any type of trekkers who want to trek in any region of Nepal.

If you’re planning to trek in a conservation area, you’ll need a permit for that area. For example, if you are trekking the Everest region you must issue a Sagarmatha National Park permit and if you are visiting the Annapurna region then you need Annapurna Conservation Area Permit. There are few other trekking permits for other trekking regions in Nepal.

What documents do we need for the Annapurna Circuit Trek with Tilicho Lake Trek?

The Annapurna Circuit Trek with Tilicho Lake Trek requires a few different documents to be completed. Here’s what you’ll need:

• International Arrival and Departure Information
• Photocopy/scanned copy of passport
• Passport sized photo
• Visa Details

Is wifi available during the trek?

Yes, wifi is available throughout the Annapurna region. You may not get internet access at a higher altitude. But if you’re looking for a place where you can go on walks and explore mountains and maybe even take some photos, you’ll be able to do it here!

How difficult is Annapurna Circuit with Tilicho Lake?

Annapurna Circuit with Tilicho Lake is a challenging trek. While the trekking route is relatively moderate, and most people can do it. If you are not in good shape, you should be careful and be prepared for some tough moments. The altitude might be a problem for some people.

Is there Money Exchange or ATM during this trek?

No, there isn’t any money exchange or ATM on the trek. You must travel with additional cash.

Is there a Pick-up service by the company?

Yes, we do offer a pick-up service. We will meet you at the airport and take care of your transfer check-in at the hotel.

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Discover the essential travel requirements for Nepal, including visa procedures, current travel restrictions, and health and safety guidelines. Our travel expert will guide you through the latest entry requirements based on your departure country and passport, ensuring you’re prepared for your Himalayan adventure.

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Tilicho Lake Trek Itineray: Annapurna Circuit Side Trek

Trekking in Nepal / July 2, 2021 by fulltimeexplorer / 19 Comments

The Tilicho Lake is a glacial lake located near the very popular Annapurna Circuit at an altitude of 4919m (16,138 ft). The Tilicho Lake trek takes three to four days depending on your itinerary and weather conditions. The lake is famous for being the “biggest highest lake” in the world. Although there are smaller higher lakes, this one is notable for its size. It has a depth of 85m and is the site of one of the highest ever altitude scuba dives. The lake is meant to be the main attraction of this side trek, but I personally found the variety of landscapes on route to Tilicho Lake to be the best part. The landslide areas on the way there make you feel like you’re on the moon, while the views 35 minutes before the lake are some of the best mountain views I’ve ever seen.

Tilicho Lake Trek Itinerary Map

Please note: the locations on this map are estimates since I couldn’t find their exact location on any online maps. This map should not be used for navigational purposes. It is just meant as a visual aid .

Day 1 – Braka to Shri Kharka

Starting Altitude: 3,439m (11,279 ft)

Ending Altitude: 4,050m (13,284 ft)

Walking Time: 4 hours

Tea House: Himalayan Guest House

Oxygen Concentration (at sleeping location): 62%

While most people stay in Manang, we chose to stay in Braka for an acclimation day since the nearby side treks felt like a better option. We had been choosing smaller towns over bigger ones and knew we’d have time to stop in Manang on the way back. That being said, I think it’s better to spend one night in Braka and one in Manang after your acclimation hike. The two villages are only 40 minutes apart, but it will make the trek to Tilicho Lake a bit easier. Also, Manang has a movie theater and coffee shops, making it a great place to spend a little time. I highly recommend seeing the movie Caravan while you’re there which is a favorite among Nepalis.

The road from Braka to Manang is easy and straight forward to follow. Stay on the main road until you hit the village. Jeeps can’t go beyond this point, which is a breath of fresh air, literally. Pass through the main gate and follow the path into town. This is a great place to stop and grab any last minute supplies. I got a pair of shoe laces since mine were wearing thin. You’ll pass through an ACAP checkpoint for your permits. Once you’ve checked in, keep on the main path and follow the signs to “Thorong La” until you get out of the main village.

Once you leave Manang, you’ll see a small sign on the left directing you to Tilicho Lake. Ahead, the trail splits, and we chose the path on the left which wrapped around the mountain and offered incredible views of the Annapurna Range. The road starts to descend to the river, but don’t go all the way down. There’s a path on the right halfway down that’s easy to miss. You’ll know you’ve got the right one if you cross the suspension bridge. The trail is narrower, but it stays pretty flat compared to the road which has lots of hills.

The path will reconnect with the road and take you to Khangsar (3,734 meters or 12,247 feet). It took us two and a half hours to reach here from Braka. If you are coming from Manang, it will take less than two hours. At the end of the village, we stopped for a cup of tea at Hotel on Heights Restaurant because it had a balcony with a nice view of the mountains.

Follow the main path out of the village, and you’ll end up back on the trail. It starts out pretty gradual, but as you get closer to Shri Kharka, the elevation begins to increase and the trail gets steeper. At the top, we chose to stay in the Himalayan Guest House. They have excellent food (the cheese dal baht is great) and a hot gas shower. We were the first people there, so we got the room on the end with an ensuite toilet and views in all three directions. They’ll also store your bag while you take a daypack to the lake. This makes a huge difference when going over the landslides and was the best advice I got .

We decide to spend the night in Shri Kharka because we arrived around 12pm when the wind starts to pick up. On the next leg of the trek, there is an area known for landslides and rock fall. These are more likely to happen in the afternoon when the rocks have heated up and when it is windy. It’s safer to cross this section in the morning when the wind is low, so we decided to wait for the next day.

Day 2 – Shir Kharka to Tilicho Base Camp

Starting Altitude: 4,050m (13,284 ft)

Ending Altitude: 4,150m (13,612 ft)

Walking Time: 2 hours

Tea House: Hotel New Tilicho Base Camp

Oxygen Concentration (at sleeping location): 61%

The path from Shri Kharka to Tilicho Base Camp is easy to navigate since it’s the only path in sight. We followed it for a while before running into a large group of Nepali tourists who were on their way back from the lake. Each one greeted us ominously with a, “Namaste” and “Safe travels.” No one had wished us safe travels for 13 days so it seemed strange to hear it from everyone all of a sudden. We had been told how dangerous this section would be multiple times, so I already expected the worst.

Once we arrived to the notorious landslide area, I was pleasantly surprised that the path was much wider than I had anticipated. Because we broke this section of the trek up into two days instead of one, we arrived early in the morning with no wind and no rocks tumbling down at us. My last trek had a similar appearance, although the path was covered in ice instead of rubble which was much scarier. This might have skewed my opinion on the danger level, but after consulting others, they too thought it wasn’t as bad as others made it out to be.

The path narrowed in sections ranging from 5 feet to 20 feet long. These areas weren’t exactly easy, but as long as I went slow and took my time making sure my footing was right, it seemed to be ok. That being said, if you stopped and looked down, or stopped to think of all the things that could go wrong it would be absolutely terrifying. I stared at the path and my feet and just focused on that as opposed to what would happen if I slipped, a rock hit me, or a sudden earthquake occurred. When you get in a car, you don’t think of all the ways you could die, so don’t psych yourself out here.

My best advice is not to let people scare you away from doing this trek. Is it scary? Yes. Should that deter you? No. The landslide section only took 2 hours to cross and most of it was safe. We actually saw guys riding mountain bikes down it and a caravan of mules carrying propane tanks. If they can do it, you can do it. Just make sure not to go during bad weather or windy conditions, and take your time.

At Tilicho Base Camp, we decide to stay in the Hotel New Tilicho Base Camp. The hot showers are good and the rooms are really clean. We even had an ensuite toilet. The views from the hotel are amazing. It’s the best part of the Annapurna Circuit up to this point.

Day 3 –Tilicho Base Camp to Tilicho Lake to Shri Kharka

Starting Altitude: 4,150m (13,612 ft)

Tilicho Lake Altitude: 5,023m (16,475 feet)

Walking Time: 8 hours

Oxygen Concentration (at highest point): 55%

We decided to leave the hotel at 4:00am, so we ordered breakfast the night before and packed it into Zip Lock baggies. I ordered two boiled eggs and Tibetan bread. We heard from other trekkers that waking up at 2:00am ensured you’d see the stars including the whole Milky Way and the sunrise at Tilicho Lake. It was very cloudy the night before, and none of us felt committed enough to wake up that early. By 4:00am you couldn’t see the stars, but it was also somewhat cloudy when we went.

We walked toward the other two hotels in town and followed the path that goes in between them. The Himalayas were pure white in the distance, the snow bright as day against the stark sky. The path goes slightly uphill at the start. Although the incline is gradual, you’re trekking above 4000m (13,120 ft) so it’s difficult to breathe.

The hike up to Tilicho Lake has some landslide areas as well. They aren’t as bad as the ones from the day before, but they are difficult to navigate at night. Some of the gravel is dark and some is light, making it hard to differentiate the cliff from the different colors of dust. I walked extra slow to be safe. After a while, I stopped to take a breathing break and realize the sun was rising behind us. Everyone told us the sunrise wasn’t special, but the overcast sky worked in our favor. The clouds turned to embers, and I couldn’t help but stop and stare for over five minutes.

At the end of the landslide section, right before a steep hill covered in switchbacks, there’s a gradual incline that was extremely exhausting to me. I tried not to stop because stopping to rest on a landslide seemed like a bad idea, but it was too tough. In those 20 feet, I must have stopped at least three times to catch my breath. Even though the next part with the switchbacks looked so much worse, it was actually easier. At the top, a sign reads “Tilicho Lake 35 minutes.”

From here, the ground evens out with barely any incline. We passed a few small ponds which are calm in the morning and reflect the beautiful mountains nearby. The view from this section is easily in the top three views of my life. The mountains are gorgeous, reflecting the soft morning sunlight. I took a few minutes just to stop and appreciate them before moving on.

With one last tiny hill, we made it to the lake which we already knew would be frozen. It snowed the night before, so it was also covered in a fresh sheet of snow. Unfortunately, it looked a bit more like a giant field than anything else. One girl joked that she’d only give it a “solid five” out of ten. We had previously joked that the lake was the “biggest highest lake.”  Wording that is a little tricky because it’s not actually the “highest lake” in the world. I personally didn’t think the lake was anything to write home about, but the sunrise and views along the way were worth every second of the walk.

After spending an hour at the top, the sky began to warm up and we started our slow decent back to Base Camp. It took us about 3 hours to reach the top. On the way down, we stopped for photos, water breaks, and breaks for no reason. It took us two hours to descend at our leisurely pace, but we really got to enjoy the incredible views on the way.

We all grabbed a real breakfast at the hotel. I highly recommend the set breakfast which includes everything and is very filling. We all looked like zombies, but picked ourselves up and began the trek back over the landslides to Shri Kharka. We began to walk at 11:00am as opposed to the day before when we began at 8:00am. You could already feel the difference in the wind, and I realized why people were so afraid of the landslide zone. Although no rocks were falling, the wind made balancing on the narrow parts a little trickier.

Again, we took a leisurely pace and stopped for long breaks between the dangerous spots to regroup. At one point, I heard beautiful bells and thought someone had hung wind chimes. Note, if you hear bells, it means an animal is coming. As I turned along the cliff, a pack of mules came running down a blind spot. Luckily, the owner saw us and yelled for the horses to stop. They obeyed immediately before running us over the side of the mountain. He then proceeded to pull us up over the landslide and out of the path of the horses. It definitely gave us an adrenaline rush.

It took us about 3 hours to get back to Shri Kharka, but we stopped for a lot of photos, and to just sit and chat after the landslide zone. It could easily be done in 2 hours if you are focused on getting there quickly. The entire hike for the day added up to approximately 8 hours of walking. We spent another night at the Himalayan Guest House where we’d left our larger bags the day before.

Day 4 – Shri Kharka to Manang

Ending Altitude: 3,540m (11,611 ft)

Walking Time: 2.5 hours

Tea House: Hotel Royal Manang

Oxygen Concentration (at sleeping location): 66%

Depending on your trek itinerary, you can either go back to Manang or forward to Yak Kharka. We chose to return to Manang because I needed WiFi for work. This is the route you would take if you are headed back down instead of continuing onto the pass. For those who plan to go over the pass, you should follow the signs from Shri Kharka to Yak Kharka. I’ve been told it takes 4-5 hours to reach Yak Kharka and an extra hour to reach Ledar.

The path to Manang starts with a steep descent which hurt my knees. After that, it’s an easy walk along the road most of the way. During one section, there is a path to the left which is a shortcut that bypasses the road. It’s the same path you took on the way there. Since we didn’t stay in Manang on the way up, we took full advantage of the cinema, restaurants, and WiFi while in town. Oh yeah, and stocked up on some well-deserved yak cheese.

Are you headed to Tilicho Lake? Would you cross these landslides to see it?

You might also like…

Michelle della giovanna.

Writer at Full Time Explorer

I’m just your average New Yorker who quit her job in the fashion industry to explore the world. Come find out what it’s like to trade in five-inch heels for squat toilets.

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Reader Interactions

June 21, 2018 at 2:59 am

Beautiful photos!

June 21, 2018 at 3:52 am

July 24, 2019 at 8:24 pm

Hey there, very interestinf post! I‘m booked a guided tour for the annapurna cuircit in the beginning of september. I‘ve been reading stories about the danger of rock and mudslides. Should I be afraid of these things? You wrote that it wouldn‘t be that dangerous and it took you only 2h to pass the rockslide area. I‘m afraid because during september there should still be heavy rains… what would you say about the danger?

July 24, 2019 at 8:31 pm

Hey Lucas! I think having a guide will be a huge help for you, so it’s good you booked one. The best thing you can do is check the conditions right before taking the turnoff to the lake. Locals in the area have the best info. When we went, we were advised to go early in the morning because winds picked up in the afternoon, and it was safer without the wind. Most of the circuit is very safe but Tilicho is dangerous. It would be hard to plan ahead. When you get there you’ll want to check the last three days weather to see if it rained a lot and then check the forecast for the next three days. September can be hit or miss. I’ve done treks in monsoon with no rain and I’ve done treks in peak season and got hit with crazy weather. Just go with the flow and your guide will know if it’s safe to try or not ☺️

August 20, 2019 at 7:36 am

Wow bunch of stunning photos and great information about Tilicho lake side trek in Annapurna circuit trek

August 20, 2019 at 12:32 pm

September 4, 2019 at 10:10 am

I am really happy to say it’s an interesting post to read. I learn new information from your article. Great job. 🙂 Keep it up!!

June 25, 2020 at 8:52 am

You beautifully present the 4 Days Side Trip of Tilicho Lake Trekking from Manang to Manang. This helps trekkers to plan their trip with popular Annapurna Circuit Trek. Information regarding Oxygen Concentration in each overnight camp with beautiful picture of Tilicho Lake Trek is the best part.

June 26, 2020 at 6:38 am

Thank you so much! I’m glad you enjoyed the article and photos 🙂

April 7, 2019 at 2:49 pm

How long is the total trek duration?

April 7, 2019 at 2:54 pm

It matters where you start and finish the trek. We walked almost the entire thing (most people take a Jeep half way) so it took us 21 days. This is the longer itinerary we did however you can easily cut out half if you’re on a time crunch http://fulltimeexplorer.com/annapurna-circuit-itinerary/

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Travel and Discover – Local Travel Company in Nepal for Trekking, Tours, Climbing.

• Travel Blogs

• Annapurna Circuit Trek
• Trip Style: AC3
• Ways to Travel: Guided Trek
• Activities: Trekking
• Group Size: 2-12
• High Altitude 5416 M ( Thorang Pass )

Trip Overview

Our Annapurna circuit trek is an extraordinary trek, one of the world’s best in terms of culture and environmental diversity. Annapurna Circuit trek provides you dramatic changes in landscape, culture and climate. Following a careful acclimatization program, we head northwest over the 5400 meter Thorung La (pass) and descend steeply down to the sacred shrine of Muktinath in the Mustang district. From Muktinath to Pokhara you can enjoy terraced hills, forests, alpine pastures and villages from different cultures. Taking a flight from Jomsom to Pokhara can shorten this trek. Jomsom is one-day walk away from Muktinath. The road has built up in the Thak Khola Valley- Jomsom to Beni. Our idea is to assist you in finding the optimum adventure with blend of unique cultures you’ve been looking for. Finally your quest for a place where a blend of religious values, cultural dignities and enthralling adventures fuses at a junction ends right here.

Trip Highlights

• Starting From  :  Kathmandu
• End at  :  Pokhara
• Duration  :  16
• Grade  :  Moderate
• Max. Elevation  :  5416 M
• Activity  :  Trekking Adventure , Culture , Mt.Annapurna , Mt Dhaulagiri , Mt Machhapurchhre , Manang, Mustang 
• Mode of Trek  :  Tea House

Detailed Itinerary

The day begins with the drive along the Prithivi highway from Kathmandu to Besisahar – Bhulbule or a bit further to Ngadi depending on the road conditions. Enroute we will enjoy the Trishuli River, stunning traditional villages, terraced fields and if the weather is good, we will have some fantastic picturesque views to the Himalayan Range. We divert off the highway at bustling town of Dumre and continue north to Besisahar. After lunch, we complete the drive through dirt road to Bhulbule in the Marshyangdi Valley. After arriving in overnight stop, we will check in to our local teahouse and then head out to explore if time permits and then relax over dinner.

After early breakfast we hit the trail. After crossing a suspension bridge at Bhulbhule, the trail passes a cascading waterfall, and as we traverse the rice terraces, the views of Mount Manaslu, Himalchuli and Ngadi Chuli are magnificent. Following a gentle incline we come to the village of Ngadi with its picturesque shops. From here we climb, steep and hot, to Bahundanda. Bahundanda literally means “hill of the Brahmins” and it is the most northerly Brahmin settlement in the Marsyangdi Valley, situated high up on a ridge. From Bahundanda our trail abruptly dips to Syange (1080m).

Ahead, the Marsyangdi valley forms a steep V-shape, and we follow the winding mountain path down through Syange and along the river for some distance. The trail then climbs steeply and the path is cut into the sheer cliff-face some 200-300 m above the riverbed. Eventually we descend to the atmospheric village of Jagat, situated on a shelf, which juts into the precipitous Marsyangdi valley. Then steeply up through a forest to a wonderful teahouse just before Chamje and marked by a magnificent waterfall on the opposite bank. Chamje is an atmospheric village of traditional-style teahouses, often packed with saddled local horses. After descending to the river and crossing a suspension bridge, we continue on an

undulating path above the river, climb the switch-backing path to the top of the hill, and are treated to the sight of Tal below us on a wide plain by the river. Tal is the district border between Lamjung and Manang.

we have just traveled. Beyond Tal and the check-post, the valley narrows and the path become high and winding, and in several areas is actually hewn from the rock. Beyond the small village of Karte, there is a bit more exposed trail walking before the path drops again to the river. We cross a suspension bridge, and climb the short distance to the stone Mani marking the entrance to Dharapani. Travelling due west, Bagarchhap is an hour away from Dharapani offering exotic views of the Annapurna II and Lamjung Himal. Then we will reach the village of Danagyu after half an hour.

Continuing to climb through forests of pine and oak, we turn left and head up the high trail to Koto. After an hour of lovely, open forests, we reach a clearing at the top of the trail and a charming Tibetan teahouse where we will stop for a break. Pausing for breath, we can look back for views of Manaslu. An hour away is the wonderful Gurung village of Timang, where the villagers might be harvesting their crops of buckwheat or stuffing local sausages. Heading back down to the village of Koto Qupar, our base for the trek up to Nar Phu, we can look straight up at nearby Annapurna II – a stunning sight convincing us that we are deep in the Himalayan Mountains! Many of the villagers are the from Nar Phu valley; this is the gateway to their region. Less than an hour brings us to Chame, the local administrative center of Manang, and a large village packed with small shops and teahouses, an army post and a large school. We bed down here for the evening.

The trail now continues along the river backs through to Bharatang, which is surrounded by apple orchards. It’s a beautiful walk from Chame to Pisang, through woods with some small ascents, and wonderful views of the peaks soaring above us. It’s just a five hour day, so we’ll have the afternoon in Pisang to explore the village, with it’s Tibetan Mani stones and Gompa, perhaps taking a walk up to Upper Pisang for amazing views of Annapurna II and Annapurna III.

Trek the northern trail via upper Pisang and Ghyaru – an area renowned for its spectacular views. 6 hours walk past a series of unique and colorful Chortens to Manang, at 3500m, a village of 500 or so flat-roofed houses, the headquarters for the region, and an interesting village packed with trekkers, bakeries and lodges. Manang is dominated by high peaks – Annapurna III and Gangapurna tower over it, and a dramatic icefall sits just across the river. There is an old Gompa on the edge of town, many local teahouses, and some atmospheric, winding streets in the village leading out toward the Thorung La. Finally, guest houses, showers, cold beers! There is a 3 o’clock lecture on altitude by the Himalayan Rescue Association for anyone interested.

Today is our acclimatization day, with lots of options; a long day-hike to the Ice Lake, a visit to the ‘Hundred Rupee Lama’ at the cave gompa above Manang, a two-hour hike to Milarepa’s cave across the river from Braga, the HRA talk, or a tour of Manang’s many bakeries. A hike up 300 meters or so for acclimatization is recommended, but nothing too strenuous is required. The guesthouse is wonderful, a sunny and warm place to gaze at the peaks in the afternoon.

It’s not a long day today, but we gain some altitude, so should take it slowly. En route, we will undoubtedly be passed along the trail by galloping Manangi horses, saddled with wonderful (and expensive) Tibetan wool saddle blankets, and their jubilant Manangi riders, bells jingling as they gallop by. We climb past Tengi and Gunsang to Yak Kharka.

An easy two or three hour walk up to the Thorung La Base Camp Hotel at Thorung Phedi, and after an early lunch, another hour or so to hike up to the lodge at High Camp, where we will stay the night, getting to bed early for our early morning start the next day; pass day! If anyone is having problems with altitude, we have the option of staying at Thorung Phedi Base Camp, where we had lunch, a nice spot to spend the afternoon with its glass windows.

Up early for the three or four hour walk to the top of the Thorung La at 5.400 m, where we are treated with spectacular views over Mustang and the surrounding peaks. The descent is almost as demanding as the ascent to the top of the pass, so a cup of chai and a snack at the local teahouse at Chabarbu, at the bottom of the descent, is a required stop. Then we will enter to lower Mustang, which we have actually reached just after the pass, and the serene temple complex of Muktinath. Muktinath is one of the most significant pilgrim places on earth for the Hindus and the Buddhist. Its unique combination of cold-water springs, natural gas fires and sea fossils that are millions of years old is considered sacred.

Our last day on the trail! It is with a touch of sadness that we will saddle up and get going, knowing that we won’t be doing this tomorrow (although we DO have lakeside cafes and massages to look forward to in Pokhara!). We bid farewell to Muktinath and have a nice morning’s walk down the Kali Gandaki riverbed, looking for saligram along the way to Jomsom, the administrative center for the region. The Kali Gandaki valley gets incredibly windy in the early afternoon, so important to arrive before noon. We’ll have lunch in Jomsom and there is a bank if anyone needs to change money for a refreshing body massage along with hot shower

Sadly, it’s time to leave the magical mountains and bidding farewell to Jomsom, we head back to the greenery of the middle hills. This morning we need to be up and ready for the planes – they come early to make the best of the (usually) calmer weather in the early morning. We are by now familiar with the winds that race down the Kali Gandaki riverbed by midday and we sure don’t want to be in a plane then! We enjoy this incredibly spectacular half hour flight to Pokhara and after checking into our hotel we have the rest of the day to just relax after our trek!!! Depending on your energy levels after your long days on the trail, you can do your relaxing in a lakeside café or bar, getting a massage or heading out for shopping or a spot of sightseeing. Lunch and dinner are free to explore the range of food available – dazzling after our time spent on the trail – and we can meet up for meals or take some out to reflect on the amazing experience we’ve just had. If you’d like to go exploring the food options on your own, we will give some good recommendations! (Note: today is a great day to put some laundry in and have time to pick it up before we head to Kathmandu!)

Inclusions & Details

• All ground transportation
•  Full board 12 nights 13 Days with all meals while on trek (Breakfast, lunch, dinner with tea/coffee ; Accommodation in tea houses
• Government licensed  guide
• Entry permits and TIMS
• All necessary requirements for Nepalese staffs (meals, insurance, equipments, ground transportation
• 1 Night Hotel in Pokhara with Breakfast
• Any bar bills (alcoholic drinks, mineral water, cold drinks),
• Clients personal insurance
• Air fare for client & guides
• any kind of unforeseen expenses.
• Tips for Guide and porters
• Anything that is not mention above

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Manang Valley Trek – Annapurna Circuit Trek

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• by Amrit Chhetri

Manang Valley Trek

The Manang Valley Trek which is known as Annapurna Circuit Trek a breath-taking adventure nestled in the heart of the Annapurna region of Nepal, offers a remarkable blend of natural beauty, rich cultural experiences, and challenging trails for trekking enthusiasts. When considering a trek/hike to this mesmerizing destination, it's essential to take into account various aspects, including the Manang Valley trek price, package options, itinerary, starting point from Kathmandu, trekking distance, cost, trekking maps, and the opportunity to explore the stunning Tilicho Lake in collaboration with Himalayan Asia Treks and Expedition Pvt. Ltd.

The Manang Valley trek price can vary depending on the duration, inclusions, and level of service you desire. Himalayan Asia Treks and Expedition Pvt. Ltd. offers a range of packages to suit different budgets and preferences. These trek package typically cover permits, accommodation, meals, and the guidance of experienced trekking guides, ensuring you have a worry-free journey through this rugged yet enchanting terrain.

The Manang Valley trek itinerary is meticulously crafted to provide a holistic experience. It typically starts in Kathmandu, where you can enjoy the vibrant culture of Nepal's capital city before embarking on your adventure. From there, you'll head to the picturesque town of Besisahar and gradually ascend into the Annapurna Conservation Area. The trek takes you through lush forests, charming villages, and terraced fields, allowing you to immerse yourself in the local culture and traditions. Along the way, you'll visit beautiful monasteries, interact with hospitable locals, and witness breathtaking mountain vistas. The journey culminates in Manang, where you can explore the unique lifestyle of the high-altitude communities. After exploration Manang Valley then we can trek towards Thorung La Pass , Muktinath Temple , Jomsom to Pokhara or can take Helicopter to Pokhara from Mananang.

The Manang Valley trek from Kathmandu is a thrilling overland journey that takes you through diverse landscapes. You'll travel by bus or jeep from Kathmandu to Besisahar, where your trek begins. This road trip offers a glimpse into the changing scenery of Nepal, from the bustling city to serene rural areas and eventually to the rugged mountains.

The Manang Valley trek distance can vary depending on the specific route and side trips you choose to take. Typically, the trek covers a distance of approximately 120-150 kilometers, taking about 10-14 days to complete. The terrain can be challenging at times, with steep ascents and descents, but the rewards in terms of natural beauty and cultural experiences are immeasurable.

A Manang trek map is a valuable tool for navigating the trails, and the experienced guides provided by Himalayan Asia Treks and Expedition Pvt. Ltd. are well-versed in the region's geography, ensuring your safety and enjoyment throughout the journey.

For those seeking a more challenging adventure, the Manang Tilicho Lake trek and Thorung La Pass adds an extra layer of excitement. This extension takes you to the stunning Tilicho Lake, one of the highest lakes in the world. The azure waters set against the backdrop of towering peaks create a surreal and unforgettable experience. With Himalayan Asia Treks and Expedition Pvt. Ltd., you can seamlessly incorporate this side trip into your Manang Valley trek, making it a truly unforgettable Himalayan expedition.

In summary, the Manang Valley trek offers a remarkable blend of natural beauty and cultural richness. With Himalayan Asia Treks and Expedition Pvt. Ltd., you can embark on this adventure with confidence, knowing that you'll be well taken care of in terms of price, package options, itinerary, starting point, trekking distance, cost, maps, and the opportunity to explore the enchanting Tilicho Lake. It's a journey that promises unforgettable memories and a deep connection with the majestic Himalayas and the people who call this region home.

Table of Contents

Short description about manang valley with apple garden.

Manang Valley is a stunning region in the Annapurna Conservation Area of Nepal. It is known for its unique landscapes, rich Tibetan culture, and apple orchards. In the lower parts of the valley, you can find apple gardens, apple wine factory and orchards where apple trees thrive. The valley is surrounded by snow-capped peaks, including Annapurna II, Annapurna III, Gangapurna, and others. The trek through the valley takes you through charming villages, Buddhist monasteries, and lush forests. It's a fantastic opportunity to experience the culture and natural beauty of the region while enjoying the fresh mountain air and delicious apples.

Experience on Manang Valley Trek:

The Manang Valley Trek is a remarkable journey that takes you through diverse landscapes, charming villages, and offers breathtaking views of the Himalayas. The trek typically starts from the town of Besisahar and gradually ascends into the Manang Valley, reaching altitudes of over 3,500 meters (11,500 feet) above sea level. Some key highlights of the experience include:

• Scenic Beauty: The trek boasts unparalleled natural beauty, with lush forests, terraced fields, glacial rivers, and rugged cliffs. Trekkers are treated to spectacular vistas of snow-capped peaks, including Annapurna II, Annapurna III, Gangapurna, and Tilicho Peak.
• Cultural Immersion: Along the way, you'll pass through traditional Nepali villages like Chamje, Dharapani, Pisang, and Manang, where you can interact with friendly locals and experience the unique culture and lifestyle of the Himalayan people.
• Adventure: The trek involves crossing suspension bridges, navigating rocky trails, and occasionally ascending steep terrain. It's a moderate to challenging trek, suitable for those with a reasonable level of fitness and prior trekking experience.

Acclimatization on Manang Valley Trek

• Acclimatization is crucial when trekking at high altitudes to prevent altitude sickness. The Manang Valley Trek offers excellent opportunities for acclimatization:
• Rest Days: The trek itinerary typically includes several rest days in places like Manang and Pisang. These rest days allow trekkers to adapt to the higher altitude gradually.
• Side Trips: During the acclimatization days, trekkers can take short hikes to nearby viewpoints or visit attractions like the Gangapurna Lake and the ancient Braga Monastery. These excursions help with acclimatization while providing additional cultural and natural experiences.
• Proper Hydration and Diet: Staying hydrated and eating a balanced diet is essential for acclimatization. Trekking guides and lodges along the route can provide advice on food and water consumption.

Eco-Friendly Manang Valley Trek:

Maintaining the ecological balance of the Annapurna region is crucial. The following measures contribute to an eco-friendly trek:

• Pack-out What You Bring In: Trekkers are encouraged to carry all non-biodegradable waste, such as plastic bottles and wrappers, back with them to be properly disposed of in the nearest town.
• Use Reusable Water Bottles: Instead of buying bottled water, trekkers can carry refillable water bottles and use water purification methods to reduce plastic waste.
• Stay in Eco-Friendly Lodges: Many lodges along the Manang Valley Trek are committed to eco-friendly practices, such as solar heating and waste management. Staying in such accommodations helps support sustainable tourism.
• Respect Local Customs and Nature: Trekkers should be mindful of local customs and the environment. This includes not disturbing wildlife, not picking plants, and adhering to cultural norms in villages.

Follow Leave No Trace Principles: Leave No Trace principles, such as staying on marked trails, camping in designated areas, and minimizing campfire use, are essential to protect the delicate ecosystems of the region.

Best Season for Manang Valley Trek

The best season for the Manang Valley Trek is typically during the autumn (September to November) and spring (March to May) seasons. During these times, the weather is relatively stable, and the views of the surrounding Himalayan peaks are clear and stunning. The temperatures are moderate, making it comfortable for trekking, and the trails are less likely to be obstructed by snow or monsoon rains.

Difficulty Level of Manang Valley Trek

The difficulty level of the Manang Valley Trek can vary depending on your level of fitness and experience. Generally, it is considered a moderate trek. The trek involves walking on well-maintained trails through a variety of landscapes, including forests, villages, and alpine meadows. Altitude is a significant factor to consider, as you will be gradually gaining elevation, and altitude sickness can be a concern. It's essential to acclimatize properly and be prepared for some challenging uphill sections. The trek becomes more strenuous if you choose to cross the Thorung La Pass, which is the highest point of the Annapurna Circuit and requires careful planning and acclimatization.

Manang Valley Trek without Thorung La Pass

If you wish to experience the beauty of the Manang Valley without crossing the Thorung La Pass, you can still enjoy a rewarding trek. This variation of the trek allows you to explore the lower sections of the valley, visit the picturesque village of Manang, and enjoy the stunning scenery without the need to tackle the challenging pass. It's a great option for those who are not acclimated to high altitudes or who want a less strenuous trek.

Highlights of Manang village Trek

Spectacular Scenery: Manang is nestled in the Annapurna region of Nepal, offering breathtaking views of snow-capped peaks, lush forests, and alpine landscapes. The trek provides plenty of opportunities to soak in the natural beauty of the Himalayas.

• Cultural Immersion: Manang is home to the Gurung and Tibetan communities. You'll have the chance to immerse yourself in their unique cultures, traditions, and lifestyles. Opportunities to visit monasteries, interact with locals, and gain insights into their way of life.
• Annapurna Circuit: Manang is a crucial stop on the famous Annapurna Circuit trek. This trek is renowned for its diverse landscapes and challenging terrain, making it a favorite among adventurous trekkers.
• Gangapurna Lake: Explore Gangapurna Lake, a serene glacial lake near Manang. The crystal-clear waters surrounded by towering peaks create a picturesque setting for photography and relaxation.
• Village Life: Experience the rustic charm of Manang village. Wander through the cobblestone streets, admire traditional architecture, and savor local cuisine in teahouses and lodges.
• Adventurous Side Trips: Manang offers opportunities for side trips like Ice Lake and Milarepa Cave. These excursions provide a chance to explore more remote and less-visited areas.
• High-Altitude Trekking: The Manang trek takes you into the high-altitude region of the Himalayas. Acclimatization is essential, and you'll learn about altitude sickness prevention and management.
• Stunning Sunrise and Sunset Views: Wake up early to witness mesmerizing sunrise views over the mountains. The play of colors on the peaks is a sight to behold.
• Photography Paradise: Whether you're a professional photographer or just a smartphone enthusiast, Manang offers endless opportunities for capturing stunning landscapes, unique cultural moments, and wildlife.
• Adventure Sports: For the more adventurous, there are opportunities for activities like rock climbing and ice climbing in and around Manang.
• Local Cuisine: Savor traditional Nepali and Tibetan dishes, including momo (dumplings), dal bhat (lentil and rice), and yak-based dishes, which are unique to the region.
• Hospitable Locals: The people of Manang are known for their warmth and hospitality. Interact with them to learn about their daily lives and traditions.
• Spiritual Retreat: The tranquility of the region and the presence of monasteries make Manang an excellent place for a spiritual retreat and meditation.
• Varied Flora and Fauna: Explore the diverse flora and fauna of the Annapurna Conservation Area. Keep an eye out for elusive Himalayan wildlife like blue sheep, snow leopards, and various bird species.
• Hot Springs: After a long day of trekking, unwind in natural hot springs like the Chame Hot Springs, which offer a therapeutic soak amidst the mountains.

Manang Valley Trek Itinerary 

Day 1: Arrival in Kathmandu (1,400 m)

Upon your arrival in Kathmandu, you will be greeted by the vibrant and bustling atmosphere of Nepal's capital city. The city is nestled in a valley surrounded by the majestic Himalayan mountains, and it offers a unique blend of ancient traditions and modern influences. You may arrive at Tribhuvan International Airport, and after clearing customs and immigration, you will be transferred to your accommodation. You can use this day to rest, recover from your journey, and explore some of the cultural and historical sites in Kathmandu if time permits.

Day 2: Drive from Kathmandu to Besishar

Today, you will embark on a scenic drive from Kathmandu to Besishar. The journey takes you through picturesque landscapes, lush green hills, terraced fields, and traditional Nepali villages. Along the way, you'll get your first taste of the stunning Himalayan scenery that will accompany you throughout your trek. Besishar is a bustling town and a starting point for many treks in the Annapurna region. You can expect a mix of cultural experiences and natural beauty during the drive.

Day 3: Trek to Jagat

Your trek begins today as you leave Besishar and start hiking towards Jagat. The trail takes you through forests, across suspension bridges that span over the Marsyangdi River, and past charming villages. You'll gradually gain altitude as you move deeper into the Annapurna Conservation Area. Jagat is a small village where you'll spend the night, and it offers a glimpse into the rural life of the region.

Day 4: Trek to Dharapani (1,860 m)

Leaving Jagat behind, you'll continue your trek along the Marsyangdi River valley. The trail leads you through beautiful rhododendron forests and offers occasional glimpses of snow-capped peaks in the distance. As you approach Dharapani, the landscape begins to change, and you'll notice a Tibetan influence in the local architecture and culture. Dharapani is a charming village situated at an elevation of 1,860 meters, and it's a great place to rest and acclimatize before heading further into the Annapurna region.

Day 5: Trek to Chame (2,670 m)

Today's trek takes you to Chame, the district headquarters of Manang. The trail gradually ascends through forests and lush landscapes, and you'll pass through several smaller villages along the way. Chame offers a beautiful backdrop of the Annapurna and Manaslu mountain ranges, and it's a place where you can find essential supplies and facilities for trekkers.

Day 6: Trek to Upper Pisang (3,200 m)

As you continue your trek, the terrain becomes more rugged and the altitude increases. The trail leads you through pine forests and across suspension bridges over the Marsyangdi River. Upper Pisang, your destination for the day, is a picturesque village with traditional stone houses and incredible views of the surrounding mountains, including Annapurna II and IV. This village is a great place to immerse yourself in the local culture and enjoy the natural beauty of the Himalayas.

Day 7: Trek via Ghyaru to Manang (3,540 m)

On Day 7 of your trek, you will continue your journey through the stunning Annapurna Circuit. You'll start by leaving Ghyaru and trekking towards Manang, situated at an altitude of 3,540 meters. This part of the trek offers breathtaking views of the surrounding Himalayan peaks and lush landscapes. As you make your way through the rugged terrain, you'll pass by traditional villages, prayer flags, and perhaps even encounter some local wildlife. The day's trek will be both physically challenging and rewarding as you immerse yourself in the natural beauty and culture of the region.

Day 8: Hike to Ice Lake (4,600 m)

On this day, you'll embark on a challenging hike to Ice Lake, located at an elevation of 4,600 meters. Ice Lake is a high-altitude gem offering stunning panoramic views of the Annapurna and Gangapurna mountain ranges. The hike will test your endurance and acclimatization, but the beauty of the glacial lake surrounded by snow-capped peaks is an incredibly rewarding sight. Be sure to pack warm clothing, as temperatures can drop significantly at this altitude.

Day 9: Morning Hike to Viewpoint, Trek Back to Pisang

In the morning of Day 9, you'll take a short hike to a viewpoint to witness the breathtaking mountain vistas of the Annapurna and neighboring peaks. After taking in the stunning scenery, you'll trek back to Pisang, retracing your steps and enjoying the familiar sights of the Annapurna Circuit. This day provides a mix of relaxation and activity, allowing you to appreciate both the high-altitude landscapes and the vibrant local culture.

Day 10: Trek to Chame (2,670 m)

On this day, you'll continue your trek and head towards Chame, a picturesque village situated at an altitude of 2,670 meters. Chame is the administrative center of the Manang District and offers a more developed and comfortable stopover point along the circuit. You'll pass through lush forests, cross suspension bridges, and enjoy the tranquil beauty of the Marsyangdi River as you make your way to Chame.

Day 11: Trek to Dharapani (1,860 m)

Today's trek will take you to Dharapani, which is located at an elevation of 1,860 meters. The landscape starts to change as you descend from the higher altitudes into a more temperate and forested region. You'll pass through quaint villages and enjoy the diverse scenery that the Annapurna Circuit Trek has to offer.

Day 12: Drive to Besishar, Same Day Drive Back to Kathmandu

On Day 12, you'll leave the trekking trail behind and drive to Besishar, a town located at the lower foothills of the Himalayas. From Besishar, you'll continue your journey back to Kathmandu by road. This marks the end of your trekking adventure, and you'll have the opportunity to reflect on the incredible experiences and memories you've gained during your time in the Annapurna region.

Day 13: Departure

Your journey comes to an end on Day 13 as you depart from Kathmandu. You may have some time to explore the vibrant capital city before catching your flight home or continuing on to your next adventure. This day marks the conclusion of your Annapurna Circuit trek and the beginning of your journey back home or to your next destination.

Optional Itinerary from Manang :

Fly to Pokhara from Manang and city tour in Pokhara then fly to Kathmandu or Pass the Thoring La via Tilicho Lake Trek . 

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Manang Mustang Trekking

• Duration: 19 Days
• Trip Grade: Difficult

Manang Mustang Trekking is the exceptional trekking exploring varied Himalayan snow capped peaks. Trekking explores Manang, Mustang and Tilicho Lake as well with cultural and natural distinctiveness. "The Forbidden Kingdom", Mustang situated north of the Himalayas along with a closing stages to southern part of Tibetan Plateau. With spectacular giant Himalayas it presents decade long culture of Himalayan people. Although it retained its identity as autonomous dynasty the ancient Kingdom had its strong connection with Tibet. As Manang Mustang is also Himalayan valley. With the broad valley of the Marshyangdi River presents Stunning view of Annapurna mountain range. At the west of Mustang there is the 5,416 metres elevated Thorong La Pass.

Manang Mustang Trekking also explores Tilicho Lake with adventures trail besides Manang and Mustang. Trekking achieves the highest lake of the world with spectacular thundering Himalayas like Dhaulagiri (8167m), Annapurna (8091m), Manaslu (8156m), Lamjung Himal (6983m), Machapuchhre (6993m), Tukuche Peak (6920m), Tilicho Peak (7134m), Dhampus Peak (6012m), Sechi Leke(5981m), Nilgiri (6940m) and Mustang Himal (600m).

Throughout the Manang Mustang Trekking you experience Himalayas, Himalayan locality with cultural and ritual offerings. Mustang welcomes you with ritual sculpture with head of Yak. The Marpha valley with delightful apple garden welcomes you to the unique Apple Distillery. Tibetan Refugee Camp, Muktinath temple, Thakali Museum, Kaligandaki River with fossils are other highlights of the Manang Mustang Trekking which we explore. Jomsom valley with Thakali hospitality to Chitwan jungle activities Himalayan Thunder Treks team organizes trip notable with adventurous, memorable and safe. We know how, when and where to make a move explore Nepalese Himalaya with a , cultural touch.

Trip Itinerary Collapse All Expand All

Day 1: warm welcome with nepalese cultural way at airport by himalaya thunder team, day 2: kathmandu to beshishar (760 m) drive by bus/car/van 7hrs, day 3: trek - bahundada (1310 m) 6 hrs, day 4: bahundada to dharapani (19300 m) 6 – 7 hrs, day 5: dharapani to chame (2615 m) 6 hrs, day 6: chame to pisang (3200 m) 5 - 6 hrs, day 7: pisang to manang (3540 m) 4 hrs, day 8: trek to tilicho base camp (4140m) includes halfway khangsar 5 hrs, day 9: tilicho base camp to tilicho lake (tented camp-whole night) 4 hrs, day 10: tilicho lake to nama phu (3510m) via mesokanto la pass (5200m) 6 hrs, day 11: nama phu to jomsom (2713m) 3hrs, day 12: jomsom to marpha (2700m) 2hrs explore marpha valley & tibetan refugee camp, day 13: marpha to jomsom (2713m) 2 hrs; drive to muktinath back to jomsom, 4 hrs, day 14: morning flight to pokhara 25 min; sight seen pokhara, day 15: drive to chitwan by bus/car/van 5hrs, day 16: chitwan jungle activities, day 17: drive to kathmandu by bus/car/van 5hrs, day 18: memorable nepal day concludes sunrise view at nagarkot, sightseeing at bhaktapur and nepalese dinner in typical nepalese cultural setting., day 19: see off at airport in nepalese cultural manner for final departure.

Presented Itinerary is our tentative plan to make your Nepal experience rich. It can be customized as client's interest and timeframe.

• Airport Pick up & drop
• Accommodations ….nights and …days in Kathmandu with Breakfast
• Sight seen in Kathmand Valley
• Necessary permits
• National Park entrance fees
• Accommodations and food (Breakfast, Lunch and Dinner) during the trek
• Required Trekking Staffs
• Accommodations, Insurance and Wages for Required Trekking Staffs
• Transportation during Kahtmandu sight seen
• Required Equipments for Trekking Staffs
• Memorable Nepal Day
• Laundry, postage, personal clothing
• Personal Trekking Equipments
• Travel & medical insurance (recommended)
• Expenses of personal nature including shopping, soft and hard drinks
• Expenses incurred unforeseen situation and events
• Mountain, road or river rescue or any other emergency evacuation charges
• Lunch and dinner in Kathmandu
• Tips for the trekking staff

Fixed Departure Dates

We will easily organize this trip on the dates requested by you. Please contact us for your customized departure date

Ask for Krishna as your guide - you'll be so glad you did

Ask for Krishna as your guide - you'll be so glad you did

This was our first experience trekking for such a long time and in such high altitudes, so we didn't really know what we were facing when we first started, but everyone at the agency was very helpful in telling us how to prepare and really planned the trek according to what we were looking for and our abilities. We met Krishna the day before we left and immediately knew we were lucky to have him as our guide : with his genuine smile and straightforward humor, we knew right away that we'd have a good time and most importantly that he was someone we would feel safe and comfortable with. He is very knowledgeable about his country and the mountains he grew up in, and kept saying that of he didn't know the answer to a question, he'd find out - which proved to be true all the way. He even managed to find local honey for us that an old man was making on his balcony !! He was extremely sweet in all his attentions to make us feel as confortable as possible after a long day's walk and explained us very carefully everything we needed to know about the potential dangers of altitude sickness and so on. We couldn't have hoped for a better experience and this was all thanks to our wonderful guide Krishna. We are already looking forward to going trekking with him again !

Date of experience: March 2016

By amandine schneider , Switzerland

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Manang Trek – Explore Hidden valley of Manang in Nepal

Manang Nepal is one of these communities where you will fell in love during Annapurna circuit trek . For those having less holiday but wanted to explore the hidden valley of Manang and experience trekking in Nepal , we came up with a Manang trek which can be done on just seven days without doing the whole Annapurna circuit too.

Manang is a beautiful village in Nepal situated at an altitude of 3,519 m above sea level. Manang village is also called the jewel of the Annapurna circuit trial. Manang village is also famous for the beautiful houses on the mountainside of Nepal. From Manang, we can see the breathtaking view of Mount Annapurnas, and even the impressive view of the Gangapurna Glacier . Gangapurna Glacier is just above the Manang village.

Manang is a beautiful place to spend a few days if you have a proper holiday. A best and famous place to stay one day as extra during the trek in Annapurna region. Its also because of we can acclimatize as well as for the short hike to explore Gangapurna Glacier. And also to be prepared for the next day trekking to 5,416 m to Thorong La pass.

The views of the village, the valley, and the mountains were spectacular from Gangapurna lake.

There are lots of options for hiking around Manang valley in Nepal. There are some gompas and monasteries in the villages around Manang to explore the local culture and heritage sites.

The most famous and oldest monastery Braga, is just about 1 hrs walk from Manang village.

You can also choose to make some side trip from Manang to Ice Lake. The popular Milarepa’s Cave or Namkading Cave situated only a day’s walk from Manang village. And also you can do the beautiful, 2-3 day side trek to Tilicho Lake being one of the World’s highest lake.

Manang is a village with basic facilities of cybercafe and satellite internet connection.

In Manang, there is also some trekking shops, tea houses even some nice hotels. Manang is also a checkpoint of the trekkers trekking in Annapurna region. There is also a medical center which specializes in high-altitude sickness.

Manang trek to experience the Annapurna circuit trial without reaching Thorong La Pass

Manang is one of the largest villages in Manang district of Nepal. The hidden valley of Manang can be explored on a Manang trek without trekking at higher altitude. Trekking to Manang is a short trek in Nepal can be assessable by also children and old age peoples even the best trekking route for beginner trekkers.

Manang is far from the capital city of Nepal, Kathmandu(around 270 km) but still more famous among trekkers because of being in a trial in between Annapurna circuit. The scenery you will find during the Manang trek is impressive snowy Himalayas, idyllic mountain villages, with their traditions and Tibetan culture.

Our Manang trek will follow the path used by the locals for many years to transport and trade with Tibet. From Manang, the route continues to Thorung La pass if you choose to do Annapurna circuit.

Manang trek itinerary

How difficult is manang trek.

The highest altitude we will trek during this Manang trek is just at 3,519 m to Manang village. So that this trek is not challenging it is one of the beautiful short treks in Annapurna region of Nepal.

But if you choose to trek further up from Manang that means trekking up to Thorong La Pass , then it would be a little bit harder as compared to just reaching Manang.

Can we do Manang Mustang trek together?

Most of the people who heard about Manang village will know about Mustang, and they want to trek both together. Its also because of Upper Mustang trek is very famous and considered as one of the best treks in Nepal.

And The simple answer is yes you can do Manang Mustang trek together but for this, you need to either trek via Thorong La Pass(5,416 m) to reach Muktinath, or you also have an option to trek back to Pokhara and take a flight to Jomsom or drive to Beni to reach Mustang.

Can we also reach Tilicho Lake from Manang valley?

Yes, Tilicho lake trek can be done including Manang, its just 1-day hike to Tilicho Lake from Manang. You can trek Tilicho base camp from Manang via Kangsar and stay overnight there.

And again next morning trek & explore around Tilicho lake and trek back to Khangsar and next day return via the same route via Khangsar. Tilicho lake is the best three days side trip from Manang if you are not in holiday limit.

About Author

Sudeep is a co-founder of  Up To Himalaya . He has trekked almost all mountains in Nepal including Everest, Annapurna, Langtang, Manaslu, Kanchenjunga & many more. He would love to help people to make their holiday unforgettable by sharing his own experiences on the Himalayas of Nepal . If you want any information related to different trekking trails of Nepal while planning your trip, You can directly contact him on +977-9817223143 .

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Suggestions, a comprehensive 11-day annapurna circuit trek itinerary.

Annapurna Circuit Trek is a trek, which follows the trail to Thorong La 5416m and the holy land Muktinath. The classic Itinerary of the Annapurna Circuit Trek starts from Besisahar. Nonetheless, nowadays it starts in several places as trekkers want. It is because of the road to Manang. Although, the popularity of this trek is still the same. And each year thousands of tourists will trek there. As a trekking guide, I found, there are huge amounts of differences after the road in this region.

Panoramic vistas of the Mt. Annapurna range, Gangapurna, Lamjung, and other peaks like Pisang Peak, Cholu range. Traditional villages like Chame, Pisang, Nawal, Braga, Manang, and Khangsar. Buddhist monuments such as Mani Walls, Stupas, and Monasteries are the other beauty of the Annapurna Circuit Trek. The villages between the giant peaks and cliffs are very unique and unbelievable. The itinerary of ACT is different as a trekker chose to start hiking.

Annapurna Circuit Trek itinerary can combine with other popular trekking trails. Such as Nar Phu Trek, Tilicho Lake Trek, Upper Mustang Trek, Khopra Danda, Poon Hill, ABC Trek, and Mardi Himal Trek. It all depends on the time of the trekkers. Do you have more time and want to be more time with nature then you can add ACT Trek with any other treks.

Day 1 Drive from Kathmandu to Besisahar and Jagat (1300m)

I and our porter went to Hotel at 7:30 am because we planned to drive to Besisahar at 8 o clock. When we reached in Hotel our guest was ready and we waited for the car to get there. After 15 minutes of waiting, the car arrived there and we packed our luggage and get in the car. Our Annapurna Circuit Trek commenced and today was our first-day journey to Pokhara.

In the beginning, we chatted with each other and after some time we were all in the stage of sleep. Suddenly the car stopped and that was the place for breakfast at Naubesi Dhading. We didn’t eat breakfast there because we ate breakfast in Hotel but we drank a cup of coffee. After some time our road trip continues to Besisahar and we planned to eat lunch at the Besisahar.

As per our itinerary for this trek, we reached Beisahar and ate some delicious food. While waiting for the food we packed our luggage in the Jeep and ready to go after the meal. Because we have to take a jeep from Besisahar to Jagat. After eating there we got into the Jeep and our real Mountain drive started. The road was bumping and jumping.

While we were driving to Jagat we stopped around an hour midway because one jeep was unable to start. The wait was finally over when one of the drivers used his ideas and start the jeep. Ultimately, we reached Jagat and stayed overnight in the North face Hotel.

Day 2 Jagat to Taal (1700

Today was our first walking day of the Annapurna Circuit Trek Itinerary and we plan to walk at 7:30 am. We ate breakfast at 7: am and after breakfast paid our bill and started to walk to Taal village. Today’s walk is a half-day walk so that we walk slowly but continually via Chamje Village. Nearby Chemje village we enjoyed the amazing waterfall view and honey hive view. And then from Chamje, we left the road on the left side and walk on a proper trekking trail.

 The normal trekking trail is not used that much nowadays. Because people want to have an easy trail to walk not only that, there are other reasons too.  The first reason is that the octopus waterfall is on the roadside. And can enjoy the amazing view of that when people walk from rood side. Although that waterfall can see from the proper trekking side too. But we chose to walk on that beautiful trekking trail and avoid the road for today.

After around 4 hours we reach the Manang gate nearby the Taal Village. We took some photos there with the gate. But the view of the Taal Village was not that nice. Because Taal village was damaged by a catastrophic flood during the monsoon season. Then we continue our walk through the village and that flood was very cruel and took everything. Hotels, guest houses, restaurants, normal people’s houses, schools, and local shops.

We stayed at the Paradise hotel and in the afternoon time we explore the village. And see the flood’s angriness. Walking on the bank of the river and the beautiful waterfall nearby the guesthouse was nice to see. Ate dinner at 7 pm and plan for the next day before we sleep.

Day 3 Taal to Timang (2750m)

As we planned we had breakfast at 7 o clock morning and before breakfast, we packed our luggage. After breakfast, we paid our bills before we walk and crossed the Marsandi River just nearby the guest house. Because of the flood, the old route and old bridge were damaged completely, and no way to walk there. Then we follow the trail to the road and after around 20 minutes of climbing, we reached the road to Manang.

From the road, there is an easy trail to walk and we have to follow the road all the way to Timang village. Our first stop was at Kotre village where a few guesthouses were still standing. And then our journey continues to Dharapani village. Where we stopped for a cup of tea and registered our trekking permit and TIMS card.

Today was our third day of the Annapurna Circuit Trek schedule. after the tea break and permitted to walk, we continued to walk for lunch camp. We ate lunch at Dhanaqua, it is a small village with few guest houses. From there we have to climb up to Timang Village and it took us around 2 hours. When we reached the weather is not so good, it was quite cold because of the cloudy surroundings.

Day 4 Timang to Chame (2660m)

Day fourth walk during Annapurna Circuit Trek Itinerary from Temang to Chame. It was a short but beautiful day to walk. We know that today we need to walk short so that we started quite late, also there was a bit cold than in other places. We eat breakfast at 8:00 am in the morning and around 9 am we started to walk.

In the beginning, there was no side walking trail so we followed the road. Walking on the road is a bit easier than a proper hiking trail yet the problems are jeeps, bikes, and dust from them. Pip pip horns are another thing that made me crazy while walking on a peaceful mountain.

In the first part around an hour, we walked on the road and took a long break before walking on the proper trail. Traditional trekking trails of the region are going to vanish. Because even the local people are also not walking there. Trekkers are also not coming for the last two years because of the coronavirus. And some trekking guides are also not taking trekkers from the walking trail.

We drank a cup of tea and ate some cookies at Thanchok. And continued our journey to Chame. Again after some, we met for the road and continued to walk to Koto. At Koto we stopped to register our trekking permit at the Police check post.

Along the way, we showed the giant snowy peak LANJUNG Himal and that encouraged us to walk faster. From Koto it took around 45 minutes to reach Chame. And finally, we reached Chame and ordered lunch before we went to our room. Be freshen up, eat lunch and explore the Chame village. Overall, day 4 of the Annapurna Circuit Trek ended beautifully.

Day 5 Chame to Upper Pisang (3300m)

Today is the day 5th of the Annapurna Circuit Trek Itinerary and we walked from Chame to Pisang. When we woke up the weather was so clear and perfect to walk so that the Lamjung Himal was just in front of us. We took some amazing shorts before eating breakfast. Our plan was to begin or start our journey at 8 am in the morning.

After breakfast, we started our trek to Pisang and crossed the Marsandi River. Then followed the road as other trekkers walk. We continued to walk on the road and then walk into the pine forest. And the bank of the Marsandi River before reaching Bratang. Bratang where is the biggest apple farm in Nepal.  We also tested the Apple juice and Apple pie from there and it was so Yammy.

Almost 99% of trekkers stopped there for something to eat. Because you can have the best Coffee in the town and Apple items such as Apple Pie, Crumble Donuts, and many more. Even you can have fresh Apples from their Garden during the summer season. And other seasons Apple will from their store.

After juice and Apple pie we continue our trip again on the road. And then after some time we crossed the bridge and walked on the proper trekking trail. Climbing up for around one hour and again we have to walk on the road to Dikur Pokhari. At Dikur Pokhari we had lunch and after some time we followed the trail to Upper Pisang.

From Dikur Pokhori it took around one and a half hours to reach Upper Pisang. After checking into Hotel we visited the Monastery and there was a ceremony going on. We saw the Puja for some time and then back to Hotel. We had a great day fifth of the Annapurna Circuit Trek Series.

Day 6 Pisang to Manang (3540m)

As our plan was to go via the upper trail to Manang from Upper Pisang, so we followed on the way to Ghyaru. We ate breakfast at 7:30 and started to walk around 8:15. The first part was on the shadow and a bit cold so we didn’t stop anywhere. Just walking and walking but we were enjoying the walk and views of the surroundings.

After crossing the suspension bridge; we stopped because we need to take off our warm clothes. We took off warm clothes and then climb up to Ghyaru in the ZICZAJ way. There was a new trail to walk and some part of the trail was so steep to walk that we took a couple of breaks to reach Ghayru.

We enjoyed the spectacular vistas of the snowy mountain peaks from Ghayru. And dramatic landscapes of the surrounding and the Marsyandi Valley. We took some amazing photos from the viewpoint and after that drank a cup of coffee in a nearby restaurant.

From Ghayru we followed the trail to Nawal and enjoyed the amazing views of the Annapurna range. And after a couple of breaks, we reached Nawal Village. Nawal is a traditional Himalayan settlement and also it is the Nar Phu Trek ending point. We had lunch in the Himalayan hotel. After lunch, we explored the Nawal village before continuing the trek to Manang.

From Nawal, we decent and followed the road and continued on the road to Manang. During the walk, we crossed villages such as Mundi and Braga. Today was a long but beautiful day for the Annapurna Circuit Trek Itinerary. And we have the rest day the next day. 

Day 7 Manang Rest Day / Acclaimatize Day

After 6 days of walking one rest day is the nicest day while doing Annapurna Circuit Trek . Even on the rest day, we planned to hike up to the Parken Gumba and Parken Viewpoint. As per our plan, we started to hike up at 8 am in the morning from Manang. The hike was fascinating because we were enjoying the view of the entire Manang village. And the panoramic view of the Annapurna Massif and other peaks.   

While climbing up to Parken Gumba we passed some attractive Buddhist Stupas. The walking trail to the Monastery was well-managed. Still, in some parts, it was difficult to walk because there are not many trekkers walking. Due to the coronavirus pandemic. After around an hour of climb, we reached Parken viewpoint. From this viewpoint, we enjoyed the best mountain view of the whole ACT Trek.

After enjoying the picturesque mountain view our journey continued to the Parken Gumba. Ultimately, we reached the Monastery. Where living an old lady Lama. She blessed us with a successful trip and offer us a cup of tea and cookies. We spent around an hour there talking with the Lama and then walked down to Manang.

After backing down from the monastery we cleaned ourselves.  Also, we washed our clothes for the last 6 days and explored Manang village. Normally, during the rest day in Manang people walk to Gangapurna Lake and the viewpoint. And some people hike to Ice Lake or Milarepa Cave too. There are many day hiking trails from Manang while during Annapurna Circuit Trek

Day 7 Manang to Yak Kharka (4050m)

Till Manang is the road so that jeep and bikes are running there and the horns and dust come from them are very awful. Luckily there is no road from Manang to Yak Kharka. So that the walk going to be a pleasure and pleasant. However, still, the first part of the walk was on the road but we started to walk in the morning time. Therefore we didn’t find any jeeps or bikes.

Our first resting place was at the Tanki Manang and from there we show people going to Tilicho Lake. Tilicho Lake is popular as the world’s highest Lake and people go there by doing Tilicho Lake Trek. This time many trekkers take down their itinerary to go to Tilicho Lake. Because the lake was frozen and not nice to see and people don’t want to just climb there.

After a long break at Tanki Manang, we continued our Annapurna Circuit Trek Series to Yak Kharka. Walking up to Yak Kharka from Manang the first hours are always tough because need to ascend and ascend. After some time we reached Gunsala and took a tea break. And there were other trekkers too taking breaks and drinking a cup of tea.

From Gunsala the walking trail become Nepali flat. By turning back we enjoyed the majestic view of the Annapurna two and three. And also we showed the gazing blue sheep while walking to Yak Kharka. We reached Yak Kharka for lunch and as per our Annapurna Circuit Trek schedule, we stayed there.

Day 8 Yak Kharka to High Camp (4850m)

Today was a quite heavy day for our Annapurna Circuit Trek Itinerary before passing Thorong La 5416m. As per our plan, we started to walk around 8 o’clock in the morning from Yak Kharka. The walking trail was gradually up and we continue to walk on that just in the beginning there was an icy trail. And there was a bit difficult to walk for everyone. And we have an experienced team so we easily passed that difficult part.

Then our journey continued to Lether and after some time we reached Lether. We took a short break there and again continued our walk to our destination. Along the way, we show the herd of blue sheep gazing at their own and that was nice to see. The weather was clear and we enjoyed our walk to the high camp. While we walking we met many Nepalese and foreign trekkers going to Phedi and High Camp.

After crossing the suspension bridge we reached the sunny part and we took a long tea break at the tea shop. That tea shop’s owner was viral on Youtube for chasing British women. And after the tea break again continued to walk to the Phedi and we were extra careful to walk in the landslide area. In Phedi, we ate lunch and took a long lunch break before climbing to High Camp.

From Phedi, we climbed up to High camp and which took us around one and half hours. And checked in at the High Camp hotel and we drank a cup of tea and coffee. After tea, we climbed the viewpoint and which took around one hour. And when we back to the hotel there was full of people and we have to share a room with other trekkers. We ate dinner quilt earlier than usual because we have to wake up and walk early in the morning.

Day 9 High Camp to Muktinath (3700m) via Throng La Pass (5416m).

In the high camp hotel, there were more than 50 people who were planning to pass the Thorong La 5416m. Most of the people plan to have breakfast between 4 to 4:30 am and our time was at 5 am. I woke up earlier than our plan because other guides woke up on their schedule. Who was sleeping together in a room? I checked my guests and they were also waking up and packing their luggage, and I helped them to pack their luggage. Then we ate breakfast at 4:45 AM and started to hike at 5:10 am to Thorong La.

Early in the morning walking with a flashlight. Walking in very cold weather was very tough but we continue slowly. We found people were having a hard time walking up because of the high altitude and cold. Along the way, we didn’t take any long breaks just continue to walk toward our destination. And finally, at 8:30 am we reached Thorong La Pass 5416m. We spent around 15 minutes on the top and then continue to walk down to Muktinath. Walking down was a bit tough because of the snow and steep down.

We had vegetable noodle soup at the Phedi. And took quite a long time before embarking journey to Muktinath. We reached Muktinath after one and a half hours from Phedi. Muktinath is a holy land and getting more modernized as well. Because there are many hotels, guest houses, banks, and ATMs. In the Mustang region, there are banks and ATMs only in Jomsom and Muktinath. Yet, there are some private bank branches in Tsarang and Lomanthang too.

Overall today we walked around 10 hours to get to Muktinath. And today was one of the hardest and most beautiful days of the Annapurna Circuit Trek Itinerary.

Day 10 Muktinath to Jomsom (2720m)

Firstly, we woke up and visited the Muktinath temple, and back to the hotel for breakfast. After breakfast, we descend to Jharkot, when we reach Jharkot we got an opportunity to observe a ceremony in the monastery. That ceremony was about the purify the villages and the whole region of the Mustang. So there were a lot of people attending the ceremony. Slowly we continue to walk down to Kinja village and we had a cup of coffee and eat some biscuits.

Till Kinja there is a walking trail so we followed the walking trail. From Kinja we have to walk on the blacktop road. So we followed the road to Kagbeni. From above the Kagbeni, we took the trekking trail to Yekle Bhati. Yekle Bhati is the place where we have to eat lunch. So we stopped there for lunch and it took around an hour. After lunch, our journey to Jomsom continues on the dusty road with heavy wind. It took us two and a half hours to reach Jomsom. Today is our last day’s itinerary of the ACT Trek. Hence, we celebrated our last day in Jomsom.

Day 11 Jomsom to Pokhara flight

Early in the morning, we walked to Jomsom airport for the check-in because our flight was at 6:30 am. Usually, for the domestic flight, we have to be one hour earlier that is what we did. After getting to the airport we followed all the procedures and went to the waiting room. However, the airplane finally arrived there at 6:45 AM and we got on the plane at 7 o’clock the morning. The flight to Pokhara was just 30 minutes from Jomsom.

After reaching Pokhara we drove to the Hotel. And then I said goodbye to the members because they have planned to spend a few days in Pokhara. After reaching Pokhara we drove to the Hotel. And then I said goodbye to the members because they have planned to spend a few days in Pokhara.

This Annapurna Circuit Trek Itinerary is based on how I did this trek recently. As I already mentioned, this trek can do in different ways and lengths. Although, the main theme of doing this trek is to enjoy the nature and culture of the Himalayan region of Nepal. And understand what is real trekking in Nepal. As a trekking Guide, I always love to be in the Himalayas of Nepal.

• ACT Trek Itinerary
• Annapurna Circuit Trek
• Annapurna Circuit Trek Itinerary
• Annapurna Round Trek
• Parken Gumba

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Manang – Nar Phu (Phoo) Valley & Kangla Pass | Nepal

Manang , the land beyond mountains. It is one of the favourite trekking destinations in Nepal for both domestic and international travellers. It is also renowned as the land beyond mountains after its neighbouring district  Mustang, Nepal. The majestic wide verdant fields, valley, waterfalls, beautiful crests, people, culture and etiquette is more than enough to dazzle anyone trekking in Nepal.

Whenever one ponders about Manang, waterfalls, apple farms, outspread colourful fields with a parched hill that took over centuries to form comes to one mind. It is definitely a hidden gem behind the mountains. The trek starts from Besisahar (760 mt), Lamjung which is a subtropical zone (below 1,200 mt) then ascend gradually to the Arctic region (Above 4,400 mt). The initial part of the journey consists of several colossal and puny streams which will leave you awestruck. Imagine, witnessing cascade every after each turn, isn’t this majestic. And most roadside villages located just beneath the vast mountains. The trail follows the rapid of Marshyandi river. It isn’t over yet, all these fascinating places and terrains lead to the Phu (Phoo 4,080 mt), Magical Manang.

Phu valley trekking as its sounds is more exquisite when seen. Intersected by two small rivulets, the valley is situated like a plateau. This region is inside the ‘Annapurna Conservation Area’ so one can expect to see wildlife too. It is famous and explored by all voyager although this trek inside Manang is still in mint condition. By witnessing the valley, it feels like time has stopped. The pre-historic, houses, Chorten, stone-paved pavements and structure date back centuries and its secluded characteristic are what attracts every traveller to this region. In order to reach this secluded place, one has to take another trail from the existing path of Koto. There is no denying that everything comes with a cost and some nerve-wracking uphills cannot be neglected. But, the mightiest view comes after the hardest climb.

The place is dominated by Tibetan Culture whereas Ghale, Gurung and lama have the majority. You can observe the shift of development as most of the river crossing contains both modern and ancient wooden bridge along the way. Getting involved with a lama in the hymn is one of the admirable experience and more to this some Gumba such as ‘Satye Gumba’ also provide health facilities because of the place remoteness. Isn’t this delightful?

Another place we visited was Nar. Compared to Phoo, it was more populated and the area was also larger however the liveliness of the place and zeal of the village was on the same par. Widespread pasture land, livestock, farming, verdant fields and mountains come as a feast that filled our tummy for a lifetime. Various puja, festival, games, and rituals are common in this part for that a rambling soul can get close to religion along with nature.

The extended easy-peasy trail after Nar to Annapurna Conservation Area Shelter (ACAS) leads to Kang La pass which is elevated at an elevation of 5,320 mt. A short and demanding uphill and the sight is yours. One finds his true self after conquering the Pass and the landscape is grand. Whenever you travel, the first thing to travel is to challenge yourself while getting close to nature but this journey of ours has brought us even closer to the culture. Starting from the Besisahar and traversing through many majestic places, friendly people of the region we suggest this trek in Manang if you are about to embark on a journey in Nepal .

Trip Itinerary and Cost

Type: Tea House

Trek Duration: 10-12 Days

Grade: Moderate – Hard

Total Cost: 1000-1500 per day

Day 1 Kathmandu to Besisahar – 5-6 hrs (Ride)

Day 2 Besisahar to Koto – 6-7 hrs (Ride)

Day 3 Trek Starts from Koto to Meta (8-9hrs)

Day 4 Meta to Phoo (7-8hrs)

Day 6 Phoo to Chyakhu (4-5hrs)

Day 7 Chyakhu to Naar (4-5 hrs)

Day 10 Naar to Kang La Pass – Ngawal (10-11hrs)

Day 11 Ngawal to Manang (3-4hrs)

Day 12 Manang to BesiSahar

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