best excursions in kauai hawaii

10 Best Excursions In Kauai

Posted on Last updated: August 29, 2023

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When you visit Kauai, there is so much to see and do that it’s a great idea to book a tour or excursion to get the most out of your time. You will experience the best things about The Garden Isle thanks to the local knowledge only a trained tour guide can provide. 

There are Kauai tours and excursions for every type of adventurer, whether you’d like to sit back and do some sightseeing tours or really get in on the action with snorkeling, surfing, and hiking activities. Once you know what kind of tour you’re after, it’s wise to bring a small backpack with essentials like sunglasses, reef-safe sunscreen, and light snacks, and always wear a comfortable pair of shoes that can get wet. 

If you’re looking for some of the best excursions in Kauai, look no further than the following list. Adventures of all kinds are one quick reservation away, but be sure to book your excursion in advance, as many of the options fill up fast during the busy seasons.

The Best Excursions in Kauai

Zipline across koloa.

Zip lining is one of the most fun things to do in Kaui so you can’t miss it. You can enjoy a thrilling day of flying through the forests of Koloa and across the Waita Reservoir with this exciting adventure-packed ziplining excursion. Choose from one of eight tracks or hit them all over three hours of fun.

Release your inner superhero with the hands-free “Flyin’ Kauai’an” harness that allows you to fly like a character out of a movie or hang upside down as you glide across forests and valleys. If you’re happy with a more traditional zipline experience, just grab hold of the handles and settle in for an exhilarating ride along the longest ziplines on Kauai .

Be sure to wear a good pair of hiking shoes, as the beginning of all of the courses does include an elevation shift. This gentle climb ensures proper views when you’re ziplining. Between runs, you will take a break with snacks. 

The tour requires a good weather day, but if things aren’t ideal on the day you book, you can change the date or get a full refund. Here is our full Koloa Zipline review .

Go On A Snorkeling Cruise On The Na Pali Coast

A visit to Kauai wouldn’t be complete without getting in the water and snorkeling to see some marine life on the Na Pali Coast. The famed area along the northern shore is home to some of the most stunning natural views of Hawaii. 

When you book this 5.5-hour catamaran cruise and snorkeling tour, you will experience the best of these sights from places just off the shore.

Throughout the half-day excursion, travelers get several opportunities to snorkel and swim with the chance to see dolphins and sea turtles. The experienced guides take you to these spots and provide tips along your journey while keeping a watchful eye over your party to ensure safety.

Out of the water, relax and enjoy the vistas along the Na Pali Coast, featuring jagged seaside cliffs and verdant hillsides sloping directly into the deep blue waters. The tour starts off right with a snack for breakfast and a prepared meal for lunch before wrapping up. Beer, wine, and Mai’Tais are included for patrons 21 and over, and an assortment of nonalcoholic juices, water, and soda for everyone else.

Take A Helicopter Tour

One way to gain new perspectives on the island is to see it from above on a helicopter tour. For a truly unparalleled adventure and views of Kauai, consider booking this Eco Adventure Helicopter Ride from Blue Hawaiian, the pioneers of helicopter tours on the island. 

Your trip begins in Lihue and takes you to spectacular sights like Mt. Waialeale, the waterfalls of Waiapuna, the vast expanse of Waimea Canyon State Park , the breathtaking Na Pali Coast and 7 other stops.

Over the course of the 50-minute tour, you will have a full view from the large windows of the Eurocopter Eco-Star helicopter. As you sit in the business class seat, the pilot will explain through your headset all the different landscapes you pass by. Questions are welcomed too. 

Due to the limited number of seats on each helicopter, this is an activity with limited party sizes. You can also see our full guide for more popular helicopter tours in Kauai . 

Kayak and Hike The Wailua River & Secret Falls

Secret Falls is one of the most beautiful waterfalls on the island and you can see it all with this excursion. The hiking and kayaking tour begins in Kapa’a on the east coast of Kauai. Over five hours, you will venture up the Wailua River and back. We like how the instructors specifically point out all the natural landmarks along the way. 

Once you make your way up the Wailua River for some time, you hike through a beautiful rainforest to see the glorious waterfall known as Secret Falls. It’s a great chance to cool off with a swim before the rest of the trek.

We recommend bringing a comfortable pair of hiking shoes that can get wet and muddy. This tour includes approximately 2 miles of hiking through slippery terrain, and adequate shoes or boots will make your time much easier.

Take along your family and friends or make a few new ones with this tour operated by Duke’s Kayak Adventures. Find more kayaking tours here .

Attend A Luau

A luau is a one of a kind show you need to experience when you come to Hawaii. Immerse yourself in the vibrant history of Polynesian culture by visting this luau hosted by Luau Kalamaku on the grounds of the historic Kilohana Plantation.

It has everything including a photo session with the cast, live music and hula, an imu ceremony with a traditional whole roast pig, and an open bar. Round-trip transportation to and from your hotel is available upon request.

Throughout the evening, you will learn about the legends of Polynesia as told by stunning performances. The talented performers of Luau Kalamaku bring epic stories to life and make you feel right at home throughout the evening.

The buffet is one of the best things we like about it. It features classical Hawaiian cuisine with teriyaki chicken and Kalua pork. You get a taste of the fusion of Eastern and Western flavors that make Hawaii such a unique culinary destination.

Take A Backroads ATV Tour

You will be able to experience the terrain of Kauai the same way as the locals do with this ATV adventure courtesy of Kauai ATVs. Since much of the island is rough terrain, this gives you the chance to see what you might miss otherwise with a car rental . You will see the real Kauai including old plantations, Waita Reservoir, and an active volcano.

There is much historical significance along the trail which you can learn from the guides. Safety is crucial so you’re provided with goggles, helmets, and souvenir neck gaiters that are yours to keep as a souvenir. 

Expect some hiking and even the opportunity for some fishing at the Waita Reservoir. I advise you to bring a comfortable pair of all-day shoes and clothes you don’t mind getting dirty. The vehicles are open-air which contributes to the overall experience. This tour is a great way to spend about 3 hours exploring the landscapes. 

Stroll the Princeville Botanical Gardens With Chocolate

Who doesn’t love to try new chocolate? Visitors to the island can Indulge in the treat while strolling through the Princeville Botanical Gardens. Over the course of 3 hours, they take you through different landscapes along the area.

Make sure to bring a camera because you will want to capture some photos of the beautifully curated gardens. 

In addition to several kinds of gourmet chocolates, they treat you to fresh tropical fruits and freshly harvested honey from the bees in the Princeville Botanical Gardens. Visiting helps support this Kauai institution, which is a place dedicated to the conservation of the bounty of the island.

This makes for a romantic thing to do in Kauai for couples. It’s much more laid back and peaceful compared to the other excursions in case you want to take it easier this day. 

Learn To Surf At Hanalei Bay

If you really want to connect to the spirit of Hawaii, you need to try your hand at surfing at least once. This tour from Hawaiian Surfing Adventures is a great choice for any first-timer surfers who want to give it a shot. Hanalei Bay is one of the best surfing spots for beginners in Kauai due to the calm waters. 

After a short lesson on the shore, they take you to the water and get you on a board in no time. The certified surfing instructors will guide you every step of the way and ensure you are able to catch waves during your session. It’s almost 2 hours from start to finish, and the small class size means an almost private instruction experience. It’s one of the most family-friendly excursions in Kauai.

The only requirement for this tour is that you can swim, and if the weather is an issue, you are always able to reschedule. All necessary equipment is provided as part of it, and you just need to worry about wearing appropriate swimwear and bringing along a towel. Don’t forget Hawaii reef-safe sunscreen to protect the ecosystem . We have a separate article in case you want more surfing lesson options . 

Go On A Na Pali Coast Sightseeing Boat Tour

Starting on the southern coast of Kauai, you embark on one of the top sightseeing excursions on the west side of the island before making your way to the Na Pali Coast as the sun sets. Get cozy and bask in the stunning views from your spot on the catamaran either inside the cabin or out over the water for 3.5 hours. This is one of the best boat tours in Kauai .

All of the highlights will be on display including the stunning 4,000-foot sheer drops of the sea cliffs, stone spires, pristine beaches , and rainforest valleys. The guides provide plenty of entertainment and information throughout the trip. 

Full dinner and drinks are included. I’d recommend bringing medicine along if you’re prone to seasickness since the waters in this part of Kauai are known to be choppy from time to time. The sights are worth some discomfort but it is best to be prepared.

It’s the perfect way to close out your vacation in paradise watching a remarkable sunset over the Na Pali Coast before heading back to shore. If you visit anytime during December and May, you might be able to see some whales in the water since this is humpback whale season. 

Go Snorkeling On The Southern Shore

The shores on the southern coast are a prime location for snorkeling, and this guided tour will take you straight to some hot spots just outside of Koloa. Their certified dive instructors teach you the basics you need to know. You will spend an hour in the water checking out tropical fish, urchins of all shapes and colors, and the coral reef. 

Unlike the other boat snorkeling tours, this one embarks directly from a soft shore, allowing complete beginners to join in on the fun. We advise that you’re comfortable in the water and a decent swimmer, although the ocean conditions on this part of the island tend to be favorable for anyone based on our experience. 

Sea turtles and monk seals are popular near this area, so you might spot one depending on the season and your luck. Since it’s all based on weather conditions, try to book it on a day with good weather. Snacks and water as well as snorkeling equipment are provided by them. 

Snorkel The Na Pali Coast

Visitors can hop on board this 37’ Naiad raft and prepare for a snorkeling adventure like no other. They provide you with snorkeling gear and let you dive into the water to see dolphins, sea turtles, and underwater reefs and coral formations along the rocky shores.

Between snorkeling stops, you will be able to sit on the deck and eat complimentary snacks and beverages. Don’t forget to keep an eye out for the many sea caves and waterfalls along the shore, but the helpful staff will sometimes point them out too. 

This tour is available year-round, but during the winter it may be postponed or modified due to the high swells that occur. While it’s still a great tour, we recommend booking it during the spring or summer for a better chance of seeing everything. You can also catch glimpses of whales and dolphins at certain opportunities. 

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11 Incredible Kauai Shore Excursions (perfect for a cruise schedule)

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The enchanting island of Kauai is a tropical paradise for nature lovers. With an awe-inspiring mix of valleys, rivers, and rainforests, Kauai shore excursions are perfect for nature-loving adventurers.

And, even though you may only have a day or two to spend here on your cruise, we have some highly recommended Kauai shore excursions that will allow you to make the most of your time on the island.

Make this your one-stop shop for planning your Hawaii cruise vacation! Check out more shore excursions for your other cruise ports: – Big Island Shore Excursions – Honolulu Shore Excursions – Maui Shore Excursions Grab a Cruising Hawaii Guide to get everything you need for your Hawaii cruise planning in one place. With full self-guided excursion days, tours, the best beaches, amazing restaurants, and so much more .

Can’t Miss Kauai Shore Excursions

Want to make the most out of your time on Kauai? Here are our short list of can’t miss Kauai shore excursions to add to your bucket list. If you are on Norwegian’s Pride of America then you will be able to stay late on the first day. Perfect for a luau or a sunset sail on the Napali Coast.

• Napali Coast Tour: Explore one of the island’s most remote and most beautiful landscapes! Our favorite is the snorkel and sail tour , but you can also book a helicopter , airplane , or hiking tour.
• Mountain Tubing : Enjoy a thrilling tubing adventure around the scenic Lihue Plantation.
• Waimea Canyon: Visit this lush oasis of valleys on a hiking tour of Waimea Canyon.

Kauai Shore Excursion Tips

If you’re arriving in Kauai on the Norwegian’s Pride of America, you’ll have practically two full days to explore this beautiful island. This gives you plenty of time to take part in multiple excursions and do a late-night excursion like a luau or sunset sail.

Thankfully, ships dock at Nawiliwili Harbor, which is centrally located next to many of Kauai’s top attractions. Click here for directions to Nawiliwili Harbor .

Because you have extra time, Kauai is a great place to do things you can’t do at other ports of call. For example, you can take a full-day tour, stay on land to watch the sunset, or go on a long hiking adventure. You can also go to a luau (the three we recommend are a 10 to 30-minute drive), as they tend to be more traditional and intimate compared to the other islands.

Take a moment to familiarize yourself with the Hawaii cruise ports so you know what to expect at each stop. Some ports are central to a downtown area where you could spend all day ( Kailua Pier ) and others are far from anything you’ll want to do ( Kahului Harbor ).

For travelers who’d rather see the island on their own, we highly recommend booking a rental car for your stay. This will be much cheaper than relying on taxis or Ubers to take you to the different sights. We have a few recommendations for discount rental car companies if you choose to go down this route.

Having a rental car gives you a lot of flexibility – which can be a blessing or a curse! If you need help narrowing down your options of what to do, then check out our Cruising Hawaii Guide for a detailed self-guided itinerary.

There’s a lot to see on the island, but these are a few spots that you won’t want to miss. Click the location name for Google Map directions.

• Lihue : 5 minutes from the harbor
• Waimea Canyon : 1 hour from the harbor
• Poipu on Kauai’s South Shore: 20 minutes from the harbor
• Hanalei on Kauai’s North Shore: 50 minutes from the harbor

Cruising Hawaii Guide

Get the cruising hawaii guide.

Booking a cruise to Hawaii is the easy part (in our opinion). The hard part is finding the best shore excursions, planning self-guided itinerary days, and how to get around the island.

You’ll get our Oahu Wayfinder Itinerary + Cruising Hawaii Guide downloads, they include 90+ shore excursion tour options, over 16 self-guided itinerary days, our favorite restaurants, and the best beaches. We want your cruise to Hawaii to be unforgettable, and stress-free.

Where to Book Kauai Shore Excursions

Booking kauai shore excursions with the ship.

If you decide to book an excursion, then you have the possibility to do so with the cruise ship. Here are a few benefits of booking a tour with the cruise line:

• Guaranteed Return: Tours organized by the ship are scheduled to bring you back before departure. While this isn’t a big deal on the first day, it is a nice guarantee if you’re planning to explore the second day.
• Transportation: These excursions usually include transportation to and from the dock, so there’s no need to worry about arranging your own taxi or ride share.
• Cost: Kauai excursions aren’t cheap, especially if you book through the cruise line. But since they include transportation and a guaranteed return, we think this extra cost is justifiable!
• Refunds: The weather and ocean conditions around Kauai can change in an instant. If the ship is not allowed to dock, then they’ll refund the cost of the excursion.
• Booking Flexibility: Not sure if you want to do an organized tour? Don’t worry! You can book this online before the ship sets sail or once you’re aboard. Just know they can fill up fast through the ship.

Booking Kauai Shore Excursions with the Tour Operator

There are some huge benefits to booking your tour directly with the local tour operator on Kauai. However, one of the biggest disadvantages is not having a guaranteed return back to the ship. If you are running late, it is crucial to call the cruise to let them know you’re on your way!

But don’t let the fear of missing the ship deter you! Here are some reasons why we recommend booking with the tour operator:

• Supporting Local Businesses: Unlike booking a tour with the ship (where the cruise line takes a commission), arranging a tour on land means the company keeps all the profits. This is great for supporting the local community in Kauai!
• Cost Savings: Tours are generally more affordable when not booked through the middleman. If you are on a budget, then booking with the tour operator is going to be the more affordable option.
• Availability: Cruise ship tours are limited and can sell out. If your favorite excursion is booked, you can find more tour options on land.
• Small Groups: These tours usually have much smaller groups than the ones organized by the tour. In our experience, there are usually no more than 12 people on the excursion.
• Cancellation Policy: One thing to keep in mind is the company’s cancellation policy. Depending on the operator, most tours will allow you to cancel anywhere from 72 to 24 hours in advance.

If you’re traveling with mobility or accessibility needs, rest easy knowing Hawaii has you in mind. We have a complete guide to Hawaii Handicap Accessible Trip Planning so you know what to expect (a whole lot of aloha).

The Best Kauai Shore Excursions

When it comes to the different types of Kauai shore excursions, the options are seemingly endless. To help point you in the right direction, we will be sharing trusted and reputable tour operators, most of whom we’ve been out with ourselves.

Remember, if you’re on Norwegian’s Pride of America, you’ll have two days on Kauai. That means you can take advantage of sunset or late tours on your first day and early morning or all-day tours on your second day.

Click the links below to learn more about the tour and to book directly with the local, Kauai tour operator.

Napali + Ni’ihau Snorkel Tour

Explore two of Kauai’s most sought-after destinations in one day! Your tour starts with a cruise up the striking Napali Coast before making your way to Ni’ihau, the Forbidden Island, a private invite-only island where you’ll stop to go snorkeling just offshore Ni’ihau at a volcanic crater.

You won’t be allowed on the island, but it’s a really cool experience to get close to a place that hasn’t been touched by modern conveniences like power, plumbing, phones, or paved roads.

This tour can only be done if you’re docked on Kauai overnight, as it starts bright and early at 6:00 am. Unfortunately, no transportation is included, so you’ll need to make sure you give yourself at least 30 minutes to make your way there.

Napali Coast Sunset and Dinner Cruise

Whether you’re celebrating a special occasion (or just celebrating the fact that you’re in Hawaii!), this Napalia Coast sunset cruise is guaranteed to be a memorable experience. On this 3.5-hour journey, you’ll get to soak in the spectacular views while enjoying appetizers, dinner, and drinks.

The boat leaves from Port Allen (30 minutes from the cruise terminal) at 2:30pm, and you’ll be required to arrange your own transportation.

Helicopter Tour of the Napali Coast

Roughly 80% of Kauai is inaccessible by foot or car, leaving stretches of wilderness completely untouched by tourism. You’ll be able to see parts of the island that few tourists ever do on this 1-hour helicopter ride of the Napali Coast !

When you book this private helicopter tour, you can choose whether you want to have the doors on or off (if you’re feeling extra adventurous)! All flights leave from the Lihue Airport, which is just a short 5-minute drive away from the cruise ship harbor.

Flight over Napali Coast and Waimea Canyon

Another option to see the Napali Coast and Waimea Canyon from the air is by plane. This scenic flight lasts 1-hour and takes you over the iconic cliffs, beaches, and jungles that Kauai is famous for. It’s also more affordable compared to the helicopter tour, as it’s a group flight with up to 6 passengers.

There are multiple tour times to choose from, and all of them leave from the nearby Lihue Airport.

Napali Coast Snorkel and Sail

For a fun family day out, the Napali Coast Snorkel and Sail tour is an awesome way to spend your day on Kauai. Departing from Port Allen, your catamaran will travel up to the Napali Coast where you’ll get to snorkel in the ocean for 50 minutes. After lunch and drinks (which are included), you’ll continue your sailing journey until the early afternoon.

Transportation is not included with this tour so make sure to arrange for a ride ahead of time. Because of the 7:30 am start time, this trip can only be done on the second day if your cruise is docked overnight.

We share the 5 Best Napali Coast boat tours here .

More things to do on Kauai!

• The 12 Best Things to Do in Hanalei: Kauai’s Rugged North Shore
• The 20 Best Things to Do in Poipu: Kauai’s South Shore
• 35 Things to Do on Kauai (we’ll surprise you!)

Full-Day Tour (North and East Shores) with Fern Grotto River Cruise

This full-day tour is the perfect mix of history, culture, and natural beauty. Your guide will take you to popular sights like Hanalei, the Sleeping Giant, the Kilauea Wildlife Refuge, and more! To top it off, you’ll also get to take a riverboat cruise to Fern Grotto, a lava rock cave covered in lush, green ferns!

Private Kauai Island Tours

If you’re cruising with a group or you just want a more personalized experience, there are two private excursions for you to choose from! The first tour explores the west and south coast of Kauai, with stops at Waimea Canyon and Poipu Beach amongst others. The other tour travels to the north and east sides of Kauai to see Opaeka’a Falls, Kilauea Lighthouse, and more.

Both tours last 7 hours and can be booked for up to 7 guests. Pick-up and drop-off can be at the terminal, which makes this the perfect excursion for cruise ship passengers.

Waimea Canyon

This half-day Kauai shore excursion tour picks you up right at the cruise terminal and whisks you away to Waimea Canyon State Park. It’s very similar to the Waimea Canyon excursion offered by NCL’s Pride of America ship but at a much more budget-friendly price!

Kauai Private Hiking Tours

Explore Kauai the way it was meant to be seen – on foot! You get to choose where you want to hike from 4 different routes. Explore the valleys of Koke’e State Park, admire the views from Waimea Canyon, or enjoy the lush landscape on the Kuilau Ridge Trail.

Hikes are with a professional guide and totally customized to your group. Best of all, pick-up is included at the terminal so you can get out in Mother Nature faster!

Wailua River Kayak and Hike to Secret Falls

Can’t decide between hiking or water sports for your Kauai shore excursion? On this guided tour , you can have both! Start with a 2-mile kayak down the Wailua River before hopping off for a moderate 1.5-mile hike. You’ll get to see the beauty of Kauai as well as the stunning 120-foot Uluwehi Falls!

Tours leave from Kapa’a, which is 15 minutes away from the harbor.

Surf Lessons

Perhaps the main item on your Kauai shore excursion’s list is surf lessons. Kauai is a great place to learn how to surf, and we know the best instructors to help you!

Ideal for beginner or intermediate surfers, Kauai Surf School offers private or group lessons. All lessons are 1.5 hours long, which gives you lots of time to hit the waves of Poipu Beach (30 minutes away by car)!

FAQ on Kauai Shore Excursions

Where do cruise ships dock for kauai shore excursions.

Cruise ships arrive at Kauai’s Nawiliwili Harbor, located in the town of Lihue (southeastern coast near the airport).

Can I get picked up by taxi, Uber, or Lyft from the dock for my Kauai shore excursions?

Since most of these tours do not include transportation, you will need to take a taxi, Uber, or Lyft to the excursion meeting point. You also have the option to rent a car from the Lihue Airport or from a rental car satellite office near the harbor.

We have more detailed information about rental car companies and other transportation options in our Cruising Hawaii Guide .

Do tour operators offer pickup at the dock?

Depending on your excursion, pick up and drop off at the cruise terminal may or may not be offered. If you don’t see this option listed on the website, you can always call the company to confirm.

What should I know about booking tours in Hawaii?

Before you book your excursion on Kauai (or anywhere else in Hawaii, for that matter), keep these tips in mind:

• It’s customary to tip your tour guides anywhere from $10 to $20 per person. However, this can be more or less depending on the level of service you received.
• Kauai is the rainiest island in Hawaii, and it’s possible that tours may be canceled due to bad or dangerous weather. Since variable weather is the norm on Kauai, many tours run rain or shine as long as it’s safe. Feel free to call the company or check with your cruise line to confirm if you’re worried about the weather.
• If you’re prone to seasickness, make sure to stock up on anti-nausea medication. This can be helpful on the cruise and on the smaller tour boats if you’re going out on the water!
• Many tours have age restrictions (usually guests need to be over 5 years old). Double-check this before booking your Kauai shore excursion if you have little ones with you.

Related reads:

• Can’t Miss Big Island Shore Excursions for Your Hawaii Cruise
• 14 Incredible Honolulu Shore Excursions (cruise ship ready)
• The Best Maui Shore Excursions
• The Best Time to Cruise Hawaii (Clouds, Crowds, and Cost)

If you want to know more about cruising around Hawaii, our Cruising Hawaii Guide is a valuable resource to have when planning your trip! Since Hawaii cruises are designed to maximize your limited time on land, you’ll want to arrive prepared. Even if you don’t want to do guided tours, this cruise itinerary is packed with self-guided excursion days, the best restaurants, beaches, and things to do.

Thanks for reading The Hawaii Vacation Guide! I'm the co-founder, with my wife Erica, of the best Hawaii travel guide on the internet in our biased opinions. We enjoy traveling throughout Hawaii after living on Maui and Oahu. We share our adventures, travel tips and resources, and honest reviews so you can easily plan your dream vacation to Hawaii. Editing our videos, teaching the kids how to snorkel, and learning about the 'aina (land) and Hawaii culture are my favorite things to do. Have a wonderful trip to the Aloha State.

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25 Best Kauai Tours & Excursions (Activities For Everyone)

By Author Emily Junda

Posted on Last updated: March 16, 2024

Categories Hawaii

Kauai is definitely the most adventurous island of the Hawaiian Islands. 97% of Kauai is undeveloped rainforest and mountains. Many of these Kauai tours will allow you to explore everything this great island has to offer. From flying over and in-between untouched valleys, exploring dramatic coastlines from the sea, or diving with unique marine life, there is so much to see on these Kauai Tours. 

Two companies Jake and I love using when booking tours and excursions are Viator & Get Your Guide. These platforms have collected the best tours around the island, and help connect local tour companies with people like you and I. We’ve always had a great experience from excellent communication, transportation provided when needed, and pairing us with local guides for an all-around epic tour. 

This is NOT Sponsored, we just want to provide the best Kauai Tours to you, so you can get out and explore this beautiful island. If there is no tour with Viator or Get Your Guide, we have linked to a local tour company!

This post may contain affiliate links. Disclosure policy .

Helicopter Tour or Airplane Tour

One of the most popular tours in Kauai is a helicopter ride over the island. Tours typically last about an hour and fly over the famous natural wonders on the island of Kauai. 

Highlights of this tour are Manawaiopuna Falls (the famous waterfall from the Jurassic Park Movie), Waimea Canyon, Napali Coast, Hanalei, and Waialeale (the wettest spot on earth). 

There are many different tours to choose from, such as photography tours, doors-off or doors-on tours, and/or private tours. In our opinion, a small 4-person, doors-off helicopter tour will provide the best overall experience.

For the adventure of a lifetime, choose a specialty helicopter tour that has exclusive access to land at Olokele Canyon and/or Jurassic Falls. 

Most tours typically leave from the nearby Lihue Airport. 

All the helicopter tours will be pretty expensive. So if you are looking for a cheaper way to fly over Kauai, consider an airplane tour. Do note, airplanes can not get very low, therefore tours won’t be able to fly down into the valleys like many of the helicopter rides.

Find other unique ways to explore the Nā Pali Coast .

Another awesome way to experience the Napali Coast, and other areas along the Kauai Coast is a boat tour. Boat tours are typically half-day (4-5 hours), with a tour leaving in the morning and afternoon. Generally, most tours will take off from the north or south shore and head toward the Na Pali Coast for some epic sightseeing. 

Guests can witness spinner dolphins, humpback whales, sea turtles, monk seals, and other marine life on their journey. Along the breathtaking shoreline, there are tons of sea arches, hidden caves, and the magnificent lush green valleys of the Napali Coast. 

There are tons of different tours and boat types tourists can choose from. Smaller boats might offer a unique ride into sea caves. But larger boats might ride better through the rough sea. Additionally, some tours might offer meals or additional snorkel tour.

The best time for a boat tour along the Na Pali Coast is in the summer when the ocean is calmer. Winter weather can bring rougher seas, and sometimes even cause tours to be canceled.

Go To A Luau

One of the most authentic Kauai tours is to attend a local Luau. Most luaus will include food and drink, a traditional imu pig roast ceremony, and an entertaining hula Kahiko (ancient hula) dance with ​​flame throwers. 

There are a few different luau’s around the island. So whether you are staying on the east or south side, you can attend a famous Luau. Do note, luaus often reach their capacity limit well in advance, so book your tickets before traveling to Kauai if you can. 

Book the Luau Ka Hikina in Ka’paa

Book the Luau Kalamaku in Lihue

Or Book the Aulii Luau in Poipu

Take Surf Lessons

Hawaii is known for its great surf breaks, so why not try your hand with a surf lesson? Whether you’re a beginner and have never surfed before or want to improve your surfing skills, there are lessons for all levels. Choose between group lessons or a private surf lesson.

The north and east coasts of Kauai are typically the best place for surf lessons.

Snorkeling Tour

Most Snorkeling Kauai tours will bring you to epic locations and ensure you see some authentic marine life. From vibrant coral reefs, tropical fish, and maybe even some Hawaiian green sea turtles. 

There are a few different tours offered on the island. You can just snorkel from land, kayak out to some further locations, or jump on a boat. 

One of the most exclusive tours explores the Kaulakahi Channel to Lehua Crater, the “Forbidden Island” of Ni’ihau. Book this Exclusive Snorkel Tour

Or Choose From These Epic Snorkel Excursions:

Go deeper with a Scuba Diving Tour

The best way to get deeper into the marine life that lives around the coast of Kauai is with a scuba diving expedition. Whether you are certified or want to learn the basics, there are tours for all levels.

Here are some unique Scuba Diving Kauai tours

• Non-certified Scuba Expedition
• 2-Tank Certified Scuba Tours
• Unique Scuba Diving Scooter Adventure

Zipline Through The Rainforest

For tourists that seek adventure, ziplining in Kauai is the best tour. Fly over lush rainforests and unique flora, and discover the history of this Garden Island. Depending on the tour, guests can ride between 3-8 different lines.

There are zipline tours in the south in Koloa or in the east near Lihue . 

Kayak the Wailua River to Secret Falls

Experience a kayak adventure down the Wailua River to Uluwehi Falls (aka Secret Falls). Hiking to this unique location is one of the best places to hike in Kauai . It can only be accessed by traveling up the river.

The journey starts with a 2-mile paddle up the river to the Secret Falls trailhead. Guests will “beach” their kayak and hike 1 mile (one-way) to the Secret Falls. 

Once you reach the falls, there is a nice swimming hole where guests can take a refreshing swim. 

Do note, there are a few river crossings along the hike where the water might be up to knee-deep. There are also boardwalks in place where the ground is a bit soft and/or muddy.

Book a Wailua River Kayaking Tour

Private Hiking Tour through Waimea Canyon & Surrounding Area

If you want to be brought to all the best places Kauai has to offer, consider a private tour of the south part of the island. 

On this Kauai tour, knowledgeable tour guides will bring you through Waimea Canyon to visit epic lookouts including Waipo’o Falls and the Kalalau Lookout. This area is known as the “Grand Canyon of the Pacific”, so you don’t want to miss this area. This massive colorful canyon is simply breathtaking.

There are tons of great hiking options in Waimea Canyon and Kokee State Park .

Plus the tour stops at Poipu Beach to see Hawaiian Sea Turtles and Hawaiian Monk Seals. And a bonus stop at the famous Spouting Horn.

Book a Private Waimea Canyon Tour

Waimea Canyon Downhill Bike Ride

Another fun tour to do in Waimea Canyon is to ride down the long hill from the top of the canyon back to sea level. Surprisingly, when standing at the Kalalau Valley Lookout, the very top of the Canyon, you are 4,000 feet above sea level. 

So after a full day of exploring both Kokee State Park and Waimea Canyon, riding down the hill is one of the most thrilling adventures. 

On the way up to the top of the canyon (in a van), groups will stop at various viewpoints and lookouts. The tour guide will brief everyone on the Hawaiian history and culture surrounding this area. 

Book a Waimea Canyon Downhill Bike Ride

For the ultimate off-road adventure, one of the best Kauai Tours is an ATV excursion. Hop on an ATV and ride through old plantations and up to a dormant volcano. ATV Adventures explore all the epic locations from Makai (ocean) to Mauka (mountain).

Book an ATV Adventure Tour

Whale & Dolphin Excursion

While Maui is more famously known for whale watching, it can still be equally as great in Kauai. The best time to spot whales is during migration season in the winter months (December through May). 

The best way to experience these gentle giants is on a small tour boat. They often breach and even come close to the boat for people to touch them. It’s probably one of the coolest Kauai Tours to be so close to such massive animals. 

Dolphins are also friendly water animals that often put on a show for tourists. Watching the dolphins swim underwater and do flips in the air can be one of the most amazing experiences.

Book a Whale Watching Tour

Romantic Dinner Sail

What’s more romantic than a dinner during sunset overlooking the Na Pali Coast? One of the best Kauai Tours is a romantic dinner sail out at sea. Tours last around 4-5 hours and leave from the south in Eleele. Boats sail the coast along the west shoreline to the Napali Coast and back during golden hour. 

Book a Romantic Dinner with Viator

Book a Sailing Dinner Tour with Get Your Guide

Chocolate Tasting

If you love chocolate then the Princeville Botanical Gardens Tour and Chocolate Tasting is the perfect Kauai tour for you. Guests will go on a guided tour through the Princeville Botanical Gardens and learn about all the different plants on the island. Especially learning about the Cacao plant. 

Along the way, guests get to taste tropical fruits, local honey, and stop in the tasting room to try single-origin gourmet chocolates.

Embark on a Fishing Charter

One of the most unique Kauai tours on the island is embarking on a fishing charter. Tours typically are done in small groups and accommodate up to 6 guests. Fishing starts just 10 minutes out of the harbor. 

Guests will learn different fishing methods, and additionally about the different baits and types of fish around the area. While the fisherman can’t guarantee to catch a fish, they certainly want to help you have an epic day out at sea.

Tour guides will move as many times as they need and lead you to the spot they think is best for catching fish.

Book a Premier Fishing Charter

Go on a Movie Adventure Tour

If you are a movie enthusiast, then consider a fun movie excursion around the island. Guests get to stand where famous actors once stood. 

Movie locations guests get to visit are Jurassic Park, Pirates of the Caribbean, Gilligan’s Island, Blue Hawaii, Castaway, Tropic Thunder, and more.

Book a Movie Tour with Get Your Guide

Book a Movie Tour with Viator

Customize A Private Kauai Tour

Maybe your perfect tour isn’t designed yet. There is the option of booking your own personalized tour with a private driver and local tour guide.

You can create your own perfect tour or get some help from a local guide. This is a great way to hit everything on your personal Kauai bucket list.

Create Your Own Dream Kauai Tour

Rappel Down a Waterfall

For the real adrenaline junkies, rappelling down a waterfall is one of the ultimate Kauai Tours. Guests will start by rappelling down Bamboo Falls which stands 30′ tall, followed by the towering 60’ Papakolea Falls.

This tour takes place on private property, so you get exclusive access to two of Kauai’s secret waterfalls. 

Book an Exclusive Waterfall Rappelling Experience

Embark on a Food Tour

For all foodies, consider one of the most unique cultural experiences by going on a food tour. Kauai has some of the best affordable restaurants with fresh local cuisine .

Learn from the locals and try some of the best-tasting food around the island. Some unique highlights to look forward to are Loco Moco, Kailua BBQ, Spam Musubi, Poke Bowls, Tropical Fruit Smoothies, and more.

On the food tours, guests meet chefs and farmers and indulge in some of the best artisan foods. The local guides know what is in season and where to go depending on the time of year. 

Book a Food Tour in Kauai

Have a Private Photoshoot

Whether traveling with your family, loved one, best friend, or solo, consider doing a photoshoot tour. Kauai is known as the Garden Isle and has TONS of great photoshoot locations. 

Some photographers will even make you feel like a princess. Really, they have special gowns you can dress up in! Book a Princess Photoshoot

Or you can try your hand at a unique underwater photoshoot . 

And more traditionally, you can have family portraits or adventure photos done. Book a Kauai Photoshoot

Join an Art Class

What not a better souvenir than creating your own piece of art? A unique Kauai tour is attending an art class and learning from true and authentic artists.

Artists will either have pictures to replicate or bring you to a unique location to paint a work of art. Let the beauty of Kauai be your inspiration.

Book an Art Class in Kauai

Kauai Coffee Plantation

Are you a coffee lover? Stop into Kauai Coffee Company for a free self-guided walking tour around the estate. 

Or if you want a more extensive understanding of the coffee farm, join a personalized walking tour. Tour guides walk you through how coffee is transformed from seed to tree to cup.

Book a Kauai Coffee Tour

Gain the Knowledge of the Island on a Scavenger Hunt

If you don’t like the traditional Kauai tours and excursions, or simply just want to gain a new perspective, try your hand at a scavenger hunt. Offering a unique and immersive experience in small towns (such as Hanalei Bay and Hanapepe), the host will encourage tourists to get active and learn about Hawaiian Culture. 

Scavenger hunters will have contact with the host from start to finish. The host will send photos, videos, and audio files to find the item or object of the game. The host is available for the whole duration of the scavenger hunt for any helpful hints or tips.

Each scavenger hunt provides a unique opportunity to talk with locals and search for new places that tourists don’t traditionally go to. The tours are very interactive and offer a hands-on experience. 

Book a Hanapepe Scavenger Hunt

Book A Hanalei Scavenger Hunt

Yoga on the Beach

Find peace and tranquility on a yoga tour in Kauai. Connect your mind, body, and soul with the Kauai energy. Guests can choose between a shared yoga class or a private one-on-one session with a certified professional.

Whether you are a beginner or want to improve your skills, each session can be customized to your level.

Book A Yoga Class on Viator

Book A Private Yoga Session on Get Your Guide

Explore Kauai’s Backcountry on an Exclusive Jungle Waterfall Adventure

To avoid the crowds and explore deep into Kauai’s backcountry, join one of the most exclusive Kauai Tours.

This tour leads guests through lush jungle landscapes, hidden beaches, tropical waterfalls, and sacred Hawaiian sites. Plus you can get a sneak peek at mountain peaks featured in Hollywood movies.

Book a Backcountry Kauai Tour

Takeaway: The Best Kauai Tours

As you can see, there are some epic Kauai Tours to partake in. We highly suggest a helicopter tour, as it was one of our favorite experiences on the island.

The Kalalau Trail is one of the best ways to experience the Napali Coast, but a helicopter tour is a close second. If you get the chance to do both, or even add in a boat tour, you will feel like you accomplished Kauai’s most sought-after landmark.

Waimea Canyon and Kokee State Park are also two parks that should not be missed when visiting Kauai. You can either choose one of the guided Kauai Tours above or go on a self-guided tour to the best spots .

If you are still looking for the best places to stay in Kauai, we have an in-depth guide for the best Kauai budget hotels and Kauai camping options .

Hawaii is one of our favorite places to explore because of its endless hiking opportunities and epic landscapes. We highly suggest jumping on a plane or other method of island hopping to the different Hawaiian Islands .

Or if you are still not sure Kauai is the right choice, we can help which Hawaiian Island is best for your vacation mode .

Save these ‘Best Kauai Tours’ for later!

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20 Best Things to Do in Kauai, Hawaii

Julie Last updated: December 23, 2023 United States 12 Comments

Kauai, also called the “Garden Isle,” is our favorite of the Hawaiian Islands. With its waterfalls, beautiful beaches, tropical resorts, and stunning coastlines, Kauai is pure paradise. In this guide, we cover the best things to do in Kauai with tips to have the best experience.

Table of Contents

Overview of Kauai

Kauai is the second oldest of the Hawaiian Islands (Ni’ihau is the oldest). It was formed five million years ago as the result of a volcanic eruption.

Kawaikini, at 5,243 feet (1,598 meters) is the highest peak on the island. Mount Wai’ale’ale, just a bit shorter, is famous for being one of the wettest spots on Earth, getting well over 400 inches of rain per year.

Not far from Mount Wai’ale’ale is Waimea Canyon. It’s much drier here and this immense canyon is referred to as the “Grand Canyon of the Pacific.”

Many people are very familiar with the gorgeous Na Pali Coast. This 15 mile stretch of coastline is spectacular to see and visit, whether you do it from the sky, by boat, or on foot.

Best Things to Do in Kauai

Here are the best things to do in Kauai. At the end of this section, you can see them all on a map (or skip ahead now).

1. Take a Helicopter Tour of Kauai

Location: Entire Island

On a helicopter tour of Kauai, you will fly over countless waterfalls, peer down at beaches and small towns on the island, soar over Waimea Canyon, and the best part, fly along the stunning Na Pali Coast.

In Kauai, you have the option to take a doors-on or a doors-off helicopter tour. We have done both and a doors-off tour is the winner. As for photography, a doors-off tour is unbeatable. The more expansive views and the lack of glass is perfect if you want to walk away with better photos. Plus, a doors-off helicopter ride is simply more thrilling.

LEARN MORE: Doors Off Helicopter Tour of Kauai: Everything You Need to Know

2. Visit Waimea Canyon State Park

Location: West Kauai

Waimea Canyon, a 10-mile long canyon that is located on the west side of Kauai, is also known as the Grand Canyon of the Pacific. It’s not nearly as awe-inspiring as the Grand Canyon in Arizona, but it is still quite impressive to see.

State Highway 550 (also called Waimea Canyon Road and Google Maps labels it as Kokee Road) runs through the heart of Waimea Canyon State Park. This is a very scenic drive, as you head up into the mountains with the chance to stop at overlooks along the way.

Here are the best things to do along the drive through Waimea Canyon:

Waimea Canyon Lookout

From this lookout, you get one of the best views of Waimea Canyon.

Waipo’o Falls Lookout

This underrated viewpoint is worth the quick stop. You will have to park on the west side of the road and cross the street for this view (can you spot Waipo’o Falls?):

Pu’u Hinahina Lookout

From the Pu’u Hinahina Lookout you have a nice view of the canyon and you can see part of the Waipo’o Falls Trail.

Hike the Canyon Trail

This trail starts next to the Pu’u Hinahina Lookout. It’s a steep descent on a rough dirt trail for about a quarter of a mile before leveling out. You can take the detour to the Cliff View Point (1.6 miles round trip) or continue on to Waipo’o Falls (3.6 miles round trip). Just note that this trail takes you to the top of Waipo’o Falls…you won’t get to see the waterfall head on.

View from the Cliff Trail

Waimea Canyon State Park Entrance Fee. Visitors pay $5 per person (children 3 and under are free) and a $10 per vehicle parking fee. Hawaiian residents are free and do not have to pay the parking fee. The parking ticket is also valid for Kokee State Park.

3. Go Hiking in Kokee State Park

There are two big reasons why Kokee State Park is one of the best things to do in Kauai: for its awesome views of Kalalau Valley and to go hiking.

Kokee State Park lies just to the north of Waimea Canyon State Park. As you continue north on State Highyway 550, you enter Kokee State Park.

This state park is one of the best places in Kauai to go hiking. Numerous trails lead along the cliffs, some of them taking you out to the Na Pali Coast.

Awa’awapuhi Trail

The Awa’awapuhi Trail is one of the most popular hiking trails in the park. It’s 6 miles out-and-back, rated as moderate, and takes 2 to 4 hours. From the overlook at the end of the trail, you are rewarded with a great view along the Na Pali Coast.

Nua’lolo Trail

The Nua’lolo Trail is less popular but more thrilling, in our opinion. This trail is very similar to the Awa’awapuhi Trail, in that it heads out to the coast. It’s slightly longer (7.6 miles out-and-back) and rated as strenuous. Near the coast, the trail runs along the cliff, which provides awesome views, but it’s not a good idea to do this hike if you have a fear of heights.

You can combine the Nua’lolo Trail and the Awa’awapuhi Trail into one big day hike. The full loop is just under 12 miles and very strenuous. We have done it twice and it is tough (info coming soon).

Pu’u O Kila Lookout

Also in Kokee State Park, Pu’u O Kila Lookout offers a stunning view of the Kalalau Valley. This viewpoint is located at the very end of State Highway 550. Park in the lot and walk about a tenth of a mile to get to the viewpoint. If you want to keep going, you can hike the full Pihea Trail (3.8 miles one-way).

Pu’u O Kila Lookout

While in Kokee State Park, you can visit the Kokee Natural History Museum, grab a bite to eat at Koke’e Lodge (we had lunch here and it was delicious!), and visit the Kalalau Lookout, mentioned next.

Kokee State Park Entrance Fee. Visitors pay $5 per person (children 3 and under are free) and a $10 per vehicle parking fee. Hawaiian residents are free and do not have to pay the parking fee. The parking ticket is also valid for Kokee State Park.

4. Kalalau Lookout

This lookout is located in Kokee State Park but the view is so great that I think it deserves its own spot on our best things to do in Kauai list. It’s easy to get to and from the viewpoint, you get the iconic view of the Kalalau Valley. This lookout is located near the end Highway 550, before you get to the trailhead for the Pihea Trail.

Kalalau Lookout

5. Hike the Kalalau Trail

Location: Northwest Kauai

The Kalalau Trail is labeled as one of the most beautiful and most dangerous hikes in the world.

It’s 11 miles one-way and takes hikers from Ke’e Beach along the Na Pali Coast. Hikers cross five valleys, numerous sea cliffs, reaching the endpoint at Kalalau Beach. This hike typically takes 2 to 3 days.

A permit is required to do this hike and they are extremely hard to get. Learn more here.

6. Hike the Hanakapi’ai Falls Trail

This is a shorter version of the Kalalau Trail. Starting at Ke’e Beach in Hā’ena State Park, your first few miles will be along the Kalalau Trail. At Hanakapi’ai Beach, turn left to hike the Hanakapi’ai Trail to Hanakapi’ai Falls. This hike is 9 miles round trip and rated as difficult.

If you weren’t able to get a permit to hike the full Kalalau Trail, this hike is a great alternative.

You will need a Park Entry Reservation or a Day Use Parking Reservation to enter Hā’ena State Park. These are available 30 days in advance. Learn more here.

7. Cruise along the Na Pali Coast

One of the best ways to experience the Na Pali Coast is to see it from the sea. There numerous boat tours that you can choose from. Take your pick from snorkeling tours, scenic catamaran cruises, sunset cruises, whale watching, and kayaking tours. Learn more here.  

8. Visit Polihale State Park

This is one of our favorite spots in Kauai.

If you are looking for a wide, scenic, and quiet beach, put Polihale State Park on your Kauai to-do list.

Polihale Beach is the largest beach in Hawaii. It’s 17 miles of sand dunes and white sand beaches. From the beach, you have a view of the southern end of the Na Pali Coast and it is one of the best sunset locations in Kauai.

To get here, take Highway 50 to the end. Follow signs for Polihale State Park. To get to the beach, it is a 5 mile drive on a rough dirt road and a 4×4 is highly recommended.

Road to Polihale Beach

Polihale Beach State Park is open from 5:30 am to 7:45 pm. Driving on the sand dunes, pets, and open fires are not allowed. Camp in designated areas only and properly dispose of waste. Beware, there is no lifeguard on duty and strong currents can make swimming here hazardous (during our visit the conditions were calm).

9. Visit Secret Beach

Location: North Kauai

Secret Beach, also called Kauapea Beach, is definitely not a secret. This is a very popular beach to visit.

To get to the beach, it is a short but steep downhill hike on a dirt trail. If it has recently rained your feet could get muddy.

During our visit the surf was too rough to get into the water. It’s a nice spot for sunbathing and to enjoy the view. We spotted a sea turtle in the waves. If you see sea turtles on shore, or in the water, give them their space and don’t try to snap a selfie with them.

10. Visit Hanalei Bay

Located on the north Kauai, Hanalei Bay makes a great surfing destination during the winter months. In the summer, when the water is calmer, Hanalei Beach is a nice swimming location. Visit Hanalei Pier, watch the sunset, or take a stroll along the beach.

In nearby Hanalei Town, visit the small shops or grab a bite to eat. We had a great lunch at Fresh Bite Kauai. You can also visit Wai’oli Hui’ia Church or go shopping at the Hanalei Farmers Market.

To get here, and several of the other north shore beaches, you will drive Kuhio Highway. This sometimes closes for construction projects, so check the DOT website for updates before you go.

PRO TRAVEL TIP: The best time to surf Hanalei Bay is the winter months, from November through February. Outside of this season, the water is much calmer. We visited Kauai in August and there were little to no waves at Hanalei Beach. If you are looking for a surfing spot in the summer, go to the south shore of Kauai.

11. Tunnels Beach

With a backdrop of jagged mountains, this beach is one of the most photogenic in Kauai. Tunnels Beach is located on the north shore, west of Hanalei Bay. This beach is great for swimming and snorkeling or simply enjoying the view.

The Kauai North Shore Shuttle. To ease congestion on Kuhio Highway west of Hanalei, there is a shuttle that connects Waipa with Hā’ena State Park. The shuttle runs from 6:30 am to 5:30 pm. To ride the shuttle, book your round-trip reservation trip ticket in advance. This will also get you into Hā’ena State Park, where you can hike the Hanakapi’ai Falls Trail or visit Ke’e Beach.

12. Visit Hā’ena Beach Park

This is another lovely north shore beach. Not to be confused with Hā’ena State Park, this beach is located east of Hā’ena State Park. It has a lifeguard stand and makes a nice spot to go swimming or just hang out in the afternoon.

Across the street from Hā’ena Beach Park is Maniniholo Dry Cave. This large cave is about 300 meters deep and was formed when sea levels were higher and the surf pounded the rocks here.

13. Visit the Queen’s Bath

The Queen’s Bath is a beautiful but dangerous spot in Kauai.

Located on the north shore of Kauai, the Queen’s Bath is a natural pool in the lava rocks that lines the coast. This is a popular swimming spot when the ocean is calm. But it can be deadly.

From October through May, the surf pounds the north shore of Kauai. This rough surf has been responsible for multiple drownings.

It’s also tough to get to. From the parking lot, you will hike down a very steep, rutted trail. Then it is a short walk on the uneven, wet lava rocks. It’s a tough hike and you need to be fit and agile to safely hike the access trail.

Parking is limited. There is just one small lot. If it is full, you will have to try again another time. The lot is located in a residential neighborhood and if you are not a resident, you are not permitted to park along the street.

Before you go, check surf conditions. If the waves are larger than 4 feet, stay away. Don’t even hike down to the shoreline. During the winter months, assume that the surf is too high for a safe visit. Even when the water is calm, it’s best to stay out of the water. There are plenty of other places in Kauai to safely go for a swim.

14. Kīlauea Lighthouse & Refuge

Perched on the north shore cliffs is the Kīlauea Lighthouse. Over 100 years old, this lighthouse was manned until 1974. It underwent a major renovation in 2013.

The Kīlauea Point Refuge is a natural habitat that is home to several species of bird, including the endangered nēnē (Hawaiian goose).

You can tour the lighthouse and visit the refuge that surrounds the lighthouse. Currently, hours are limited and reservations must be made in advance. 

If you don’t have a reservation, you can still see the Kīlauea Lighthouse by driving to the overlook at the end of Kīlauea Road.

15. Photograph Wailua Falls

Location: East Kauai

Wailua Falls is one of the prettiest and most easily accessible waterfalls in Kauai. Located in east Kauai, it’s a short drive from Lihue on Maalo Road (Highway 583) to get to the overlook.

16. Poipu Beach Park & Kiahuna Beach

Location: South Kauai

Located on Kauai’s south shore, these two beaches are a great place to go snorkeling, surfing, and boogie boarding. Tyler and Tim spent several mornings on Kiahuna Beach honing their surfing skills. There is also a surf school located on Kiahuna Beach, a great place to go if you are new to surfing and want to take a lesson.

Sea turtles and seals frequently make their way up on shore of Poipu Beach (but please keep your distance and do not approach them).

A seal on Poipu Beach

Kiahuna Beach

17. Walk or Bike the Koloa Heritage Trail

The Koloa Heritage Trail is a 10 mile trail that covers historical, cultural, and natural sights of the Koloa District of Kauai.

There are 14 places to visit, such as Spouting Horn Park, Poipu Beach Park, Prince Kuhio Birthplace and Park, and Koloa Missionary Church. It also includes the Makawehi and Pa’a Dunes, which are part of the Maha’ulepu Heritage Trail.

For more information and map of the trail, click here.

18. Maha’ulepu Heritage Trail

The Maha’ulepu Heritage Trail is a 2-mile coastal trail that runs along some of the most dramatic cliffs on south Kauai. It starts at Shipwreck Beach and ends on Punahoa Point.

It overlaps with the Koloa Heritage Trail, since they both include the Makawehi and Pa’a Dunes.

On this trail, you will walk past a few beaches, up and over sandy cliffs, get to see cliff divers, and walk along a former PGA grand slam golf course. If you extend the walk, you can explore the Makauwahi Cave and say hello to the tortoises near Gillin’s Beach.

LEARN MORE: How to Walk the Maha’ulepu Heritage Trail

19. Visit the Spouting Horn Blowhole

This blowhole is quick and easy to visit. It’s located just a few miles west of Poipu on the south coast of Kauai. This hole in the ground frequently “erupts” as waves pound the shore and sends the water streaming up and out of the hole. It looks a lot like a geyser as the water can shoot many feet into the air.

To visit the blowhole, park at the public parking lot and it is a short walk to the viewpoint.

20. Glass Beach

This small beach is nice but it is only worth the stop if you will be driving out this way (to visit Waimea Canyon or Polihale Beach). To get here, it’s not the prettiest of drives, as you enter an industrial area with small factories. But beyond these factories is Glass Beach, a small beach that gets its name from the tiny pebbles that resemble pieces of glass.

Things to Do in Kauai: On a Map

How to Use This Map: Click the icons on the map to get more information about each point of interest. Click the star next to the title of the map to add this map to your Google Maps account. To view it on your phone or computer, open Google Maps, click the menu button, go to “Your Places,” click Maps, and you will see this map on your list.

Top 10 Things to Do in Kauai

Going to Kauai for your first time? Here are 10 things to do in Kauai on your first visit:

• Take a helicopter tour of Kauai
• Visit Waimea Canyon
• Visit Secret Beach
• Hike the Hanakapi’ai Falls Trail or the Kalalau Trail
• Visit Tunnels Beach
• Watch the sunset at Polihale Beach
• Cruise along the Na Pali Coast
• Visit Kokee State Park & Kalalau Lookout
• Go surfing at Kiahuna Beach
• See Wailua Falls

How Many Days Do You Need in Kauai?

If you want to do everything on our top 10 list, you will need a minimum of four days in Kauai.

Waimea Canyon plus Kokee State Park will take up most of a day. You can add on sunset at Polihale Beach to the end of this day.

Road tripping along the north coast (from Kīlauea Lighthouse to Hā’ena Beach Park) takes a full day. Don’t forget to check the Kuhio Highway road schedule and make your Hā’ena Beach Park reservation in advance. You can also hike the Hanakapi’ai Falls Trail on this day.

If you plan to hike the Kalalau Trail, this will take 2 to 3 days (permit required).

On our most recent to visit to Kauai we had five days. This was the perfect amount of time to get out and explore the island, go hiking and surfing, but also get some chill time by the hotel pool. If you plan to stay at a resort, you will want some extra time, in order to get your money’s worth of what the resort has to offer.

Where We Stayed

We stayed at the Grand Hyatt Kauai Resort and Spa. This resort is incredible, with its multiple pools, beach access, onsite restaurants and bars, and spa. The Grand Hyatt is one of our top hotel stays of all time and if you are considering staying at a resort in Kauai, this is definitely one to consider.

If you have any questions about the best things to do in Kauai, or if you want to share your experience, let us know in the comment section below.

More Information about Hawaii

KAUAI: Learn about how to take a doors off helicopter ride , how to hike the Maha’ulepu Heritage Trail , and how to hike the Nu’alolo and Awa’awapuhi Trails in Kokee State Park.

BEST OF MAUI: We have a list about the top experiences in Maui and how to put it all together in our Maui Itinerary.

OAHU: Top experiences on Oahu include a visit to Pearl Harbor and hiking the Diamond Head Summit Trail.

NATIONAL PARKS IN HAWAII: There are two national parks in Hawaii. Haleakala National Park is located on Maui and Volcanoes National Park is located on the Big Island of Hawai’i.

TRAVEL PHOTOGRAPHY: For more information about the camera gear we carry, check out our Travel Photography Gear Guide.

Read all of our articles Hawaii in our Hawaii Travel Guide and about the United States in our United States Travel Guide.

All rights reserved © Earth Trekkers. Republishing this article and/or any of its contents (text, photography, etc.), in whole or in part, is strictly prohibited.

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Comments 12

We’re spending a day in Koke’e State Park and Waimea Canyon. We’re definitely going to see the lookouts and Nu’alolo/Awa’awapuhi Loop, but aren’t sure about how to plan the timing of everything. When would you say the lookouts look best? Morning or Afternoon?

We have visited the lookouts both in the morning and the afternoon. In our experience, the lighting was better in the afternoon. All of the photos in this guide from the lookouts were taken in afternoon, around 2 to 4 pm, after we hiked the Nu’alolo Awa’awapuhi Loop. Cheers, Julie

Hi! My boyfriend and I plan to spend 10 days in Kauai in May. Is this too much time? We are considering changing our plans to include Maui but accommodations are very expensive. Thanks for your advice!

10 days is a lot of time, with so many other places to visit in Hawaii. However, you will get to know this island very well, and can fill your time with hikes and surfing and exploring the nooks and crannies of Kauai. If you like hiking, look into the Kalalau Trail which takes 2 days and one of the world’s great hikes. Or just do the first part of it. But if you can afford it, splitting your time between Maui and Kauai would be perfect in my opinion. Cheers, Julie

Hi Julie – We are planning a trip to Hawaii in April/May 2023 and plan to visit multiple islands: Maui, Big Island and Kauai, hopefully 4 to 5 days on each. When you’ve traveled there, did you go to more than one island at a visit? How did you get from island to island? Obviously you flew, but any tips? How much of a day does it take to travel between islands? Do we need a full day between for travel? Thanks in advance!

Hello Ellen. Yes, both times we visited Hawaii we visited all of the islands on one visit, spending 12 to 18 days in Hawaii on our various trips. We flew between each of them, usually in the morning, around 10 am. That would get us to our next hotel, on the next island, around 1 pm, just before check in. We would usually hang out at the hotel pool if our room wasn’t quite ready yet. With 2 hours in the airport before a flight, time to fly (about an hour or less), an hour to pick up another rental car, and driving to the next hotel, that all adds up to roughly 5 hours of travel time, so you still have a half day to do something. The earlier in the day you fly, the more you can do in the afternoon at the next place (just leave your luggage in your car before you check in). Or, fly in the late afternoon and you will have all morning to do something before you leave that island. Have a great trip to Hawaii! Cheers, Julie

We will be in Hawaii next September – spending a Saturday afternoon to Tuesday evening in Oahu and then headed to Kauai for the second half of our trip. So for Kauai, we’ll have 3/4 of the day Wednesday, all day Thursday and Friday, and then fly home on Saturday. What would you recommend prioritizing in Kauai with the time we have (almost 3 days)? We want to see a variety of everything, we love hiking and we are not beach bums. Probably the two most important things to us on trips is photography/experiencing nature and eating great food. We used your guides for our big Utah trip in 2021 and you helped us so much!!

Hello Emma. You sound just like Tim and I. I recommend a day in Waimea State Park and Kokee State Park, doing some hiking (if you’re up for a big hike you could do the Nua’lolo Trail and/or the Awaaawapuhi Trails), and make sure you to all of the way to the Kalalau Lookout. Afterwards, you could drive out to Polihale Beach. We aren’t beach bums either (we prefer mountains and hiking) but this is a great beach.   Spend a full day on the north side of the island (you can do the Kilauea Lighthouse all the way to Tunnels Beach and Haena State Park in one day if you start early). Since you are planning this a year in advance, look into the Hanakapi’ai Trail. We didn’t do this because we didn’t have a permit but it looks and sounds like a great hike. Because of the distance, it would take half to a full day, but you could do this first, and then maybe see Tunnels Beach and Secret Beach afterwards in the afternoon.   On your third day, a helicopter tour or a cruise along the Napali Coast is a great thing to do in Kauai. We really enjoyed the helicopter tour. In the afternoon, visit the sights on the south and east side of Kauai…the Maha’ulepu Trail, Wailua Falls, and maybe take surfing lessons.   We love to go out to eat, but we didn’t try many of the restaurants in Kauai, since we mostly ate at our hotel, since it was convenient. But poke bowls are something to try while in Kauai.   I hope this helps and I hope you have a great visit to Kauai! Cheers, Julie

Hi Julie. We’re planning an 8 day visit in March to the Big Island and Kauai. How many days would you recommend that we spend in each? Do you have a recommended itinerary for the Big Island? Thank you!

Hello Bridget. We don’t have an itinerary for the Big Island yet, and still have a Things To Do on the Big Island post on our to-do list. We spent 3 days here and wished we had more time. We had a day for Hawaii Volcanoes NP, a day to go sightseeing around the north part of the island, and a day for the west coast beaches/snorkeling near Kona. I think 4 days would be great, because there is a lot to see and do in Hilo that we couldn’t get to. For right now, you will have to look at other blog posts out there about the Big Island.   As far as Kauai is concerned, we had 5 days and that was the perfect amount of time for us. We could see the highlights but also relax a little bit.   In this post on Kauai, if there is a lot you want to do, then spend 5 days here and 3 days on the Big Island. Or, you could evenly split your time between the Big Island and Kauai. Either way, it will be an awesome 10 days.   Cheers, Julie

Have you hiked the Kalalau trail? Is the view worth it if you only hike to Hanakapi’ai Beach rather than the full 11 mile trail?

Unfortunately, we have not hiked the Kalalau Trail yet. It’s high on our to-do list but we couldn’t get permits on our most recent visit to Kauai. Cheers, Julie

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