clock This article was published more than  1 year ago

Biden’s revised Cuba policy creates more options for U.S. travelers

The united states just approved flights to airports beyond havana and will restore the group tours banned under trump.

travel to cuba 2022

Americans who want to travel legally to Cuba will have more options after the Biden administration announced it was undoing some of the restrictions President Donald Trump imposed before the pandemic.

While a timeline for all of the changes is not yet clear, travelers should eventually be able to choose from flights to more destinations and take the kind of group-based educational trips that have been off-limits for nearly three years.

Under an order issued Wednesday by the U.S. Transportation Department, airlines will again be allowed to fly to Cuban destinations beyond Havana, an avenue that was cut off in late 2019. Public charter flights will also be permitted to go to airports outside Havana after being suspended in early 2020.

The Transportation Department issued the order rescinding the Trump-era restrictions after a request this week from Secretary of State Antony Blinken. He wrote that scheduled and charter air services could resume “effective immediately” once the department took action.

That formal request followed a May 16 announcement that the Biden administration was taking measures, including allowing the additional flights, to “increase support for the Cuban people in line with our national security interests.”

As Biden eases Trump’s sanctions, Cubans hope for an economic lift

Peggy Goldman, president and co-owner of two travel companies that bring visitors to Cuba — Friendly Planet and Insight Cuba — called the permission to add flights “wonderful news.”

“It makes it possible to enjoy much more of the island, and having these additional flights is a hallelujah moment for us,” she said. She added that her companies have been “badgering” airlines on a daily basis about increasing service.

U.S. carriers that offer scheduled flights to Havana, including American Airlines, JetBlue and Southwest, told The Washington Post this week — before the DOT’s order — that they did not have any additional services to announce. American Airlines flew to five destinations in addition to Havana until December 2019, and JetBlue once flew to three cities beyond the capital city.

“While we do not have any news to share at this time regarding changes to our operations in Cuba, we regularly evaluate new opportunities throughout our network,” JetBlue said in a statement.

Cuba reopened to visitors in November after closing its borders earlier in the pandemic.

Can Americans travel to Cuba? Yes, but it’s complicated.

U.S. officials have said that a popular authorized way for groups of travelers to visit Cuba — called “people-to-people” trips — will be back at some point. The Trump administration eliminated the option in mid-2019. The State Department said it would reinstate the option, along with other categories of group educational travel and some additional travel connected to professional meetings and research.

“We’ll certainly ensure travel is purposeful and in accordance with U.S. law. And we’ll note something that President Biden had said often, which is his belief that Americans are the best ambassadors for democratic values,” a senior administration official said on background during a press call last month. “And facilitating group people-to-people travel will allow for greater engagement between the American people and the promotion of their democratic values.”

The State Department did not release a timeline for reopening that category of travel, but it said in a statement that the administration is “working expeditiously to implement these changes, via regulatory amendments and other steps on an expedited basis.”

Collin Laverty, founder of Cuba Educational Travel, said people-to-people trips were a prominent way to visit Cuba before the Trump administration prohibited them. He described those trips as “having a full-time schedule that involves meaningful interaction with the Cuban people” — though independent tourism is not allowed.

Americans have been allowed to visit the island under categories that remain legal, including family visits, religious activities, competitions, educational activities and professional research, and meetings. After the Trump administration eliminated the “people to people” option, first for individuals and then for groups, most travelers opted to visit under the “support for the Cuban people” category.

Under that option, travelers need to have a full-time schedule of activities that enhance contact with locals, support civil society in Cuba, result in meaningful interaction with residents or promote independence from Cuban authorities, The Washington Post reported in 2019.

2019: Trump administration ends group travel to Cuba by Americans

The two categories were similar, but supporting the Cuban people required more direct aid to locals on the ground. Some tour operators told The Post when the changes were first announced a few years ago that they were skipping attractions such as Ernest Hemingway’s house and famous cemeteries. To keep their programming in compliance, they said, they would meet with craftspeople who make humidors instead of going to cigar factories, and they would visit artists in a studio cooperative instead of going to a museum.

David Lee, founder of Cultural Cuba, has always provided trips that meet the requirements of supporting the Cuban people and calls it “the best way to go by far.” But still, he and others said, the news about Trump restrictions being dropped had led to an increase in inquiries.

“Some of the changes that the Trump administration made definitely made people think they could not come to Cuba,” he said. “If this announcement has people believing, ‘Oh, it’s open again’ — even though it was always open ... and at least leads people to put Cuba back on their list as a destination, awesome.”

Laverty said he expects the return of U.S. travelers to Cuba to be slow, noting that he doesn’t see any regulatory changes that would lead to an “avalanche” in demand.

While the Biden administration’s goal is to expand authorized travel to Cuba, the State Department said the recently announced moves are not a return to the Obama-era policies that allowed cruise ships to visit the island and individual travelers to embark on people-to-people trips.

In Cuba, a desperate search for milk

Other Trump crackdowns prohibiting travelers from staying in military- or government-owned hotels remain in effect. They pose continued challenges to travelers and tour groups who have to find accommodations without those government or military ties.

“With new flights and group People to People programs being announced, more travelers will be able to visit Cuba safely but they will need more safe places to stay,” Michael Zuccato, CEO of Cuba Travel Services, said in an email.

Laverty said the last decade has brought “incredible development” in private-sector lodging, including privately owned apartments, rooms and boutique hotels. His company will sometimes split groups between multiple properties if needed.

“It definitely adds an extra logistical layer,” he said. “Trying to look at the positive side, it’s a really cool experience” where guests get to interact with their host and learn more about what it’s like to live in Cuba.

With economic hardships and severe shortages in Cuba that led to widespread protests last year, Laverty said he was concerned about what the travel experience would be like when his company started bringing Americans back earlier this year.

“What we’ve found over the last few months is U.S. travelers have really been exposed to shortcomings and challenges and also support Cubans through their travel and get an honest picture of the good and the bad in Cuba and still have a really great experience,” he said.

More travel news

How we travel now: More people are taking booze-free trips — and airlines and hotels are taking note. Some couples are ditching the traditional honeymoon for a “buddymoon” with their pals. Interested? Here are the best tools for making a group trip work.

Bad behavior: Entitled tourists are running amok, defacing the Colosseum , getting rowdy in Bali and messing with wild animals in national parks. Some destinations are fighting back with public awareness campaigns — or just by telling out-of-control visitors to stay away .

Safety concerns: A door blew off an Alaska Airlines Boeing 737 Max 9 jet, leaving passengers traumatized — but without serious injuries. The ordeal led to widespread flight cancellations after the jet was grounded, and some travelers have taken steps to avoid the plane in the future. The incident has also sparked a fresh discussion about whether it’s safe to fly with a baby on your lap .

travel to cuba 2022

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Yes, Americans Can Still Travel to Cuba. Here’s How

Is it legal for u.s. citizens to travel to cuba what types of travel can they take and what are cuba tourist cards here’s what you need to know about visiting cuba..

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A classic 1950s car outside row of two- and three-story pastel-colored buildings

Havana, Cuba’s capital city, is known for its vintage cars and historic architecture.

Courtesy of Spencer Everett/Unsplash

Cuba is a beautiful Caribbean island with a complex history and rich culture. But for decades, it’s been just beyond the reach of many Americans. In addition to several difficult years involving devastating hurricanes, pandemic-era travel restrictions, ever-changing U.S. State Department travel advisories, and frequently updated trade and tourism regulations , it’s not surprising that many Americans may be confused about whether and how U.S. travelers can legally visit Cuba .

As of early 2024, the short answer is: Yes, you can travel to Cuba as a U.S. citizen. There are, however, some hoops you’ll need to jump through, because (technically speaking) travel to Cuba for pure vacationing isn’t allowed. For U.S. citizens interested in planning a trip to Cuba, here’s what you need to know before you go.

Can you travel to Cuba?

The relationship between the United States and Cuba has been tumultuous, to say the least. Following the Cuban Revolution during the 1950s and the subsequent rise of Fidel Castro’s regime, diplomatic ties between the two nations deteriorated rapidly. In 1960, the United States imposed a trade embargo on Cuba, effectively severing most economic and political connections.

In the time since, travel between the two countries has been heavily restricted by the U.S. government, which has implemented various policies to discourage or prohibit its citizens from visiting Cuba. Making matters more complex, those policies often changed with each presidential administration. The island nation was more accessible during the Carter, Clinton, and Obama years and more closed off during the G.W. Bush and Trump years.

In 2014, it became significantly easier for Americans to visit Cuba after President Obama announced a series of measures aimed at normalizing diplomatic ties and loosening travel restrictions to allow Americans to visit for certain purposes (more on that later). Additionally, in 2016, commercial flights between the United States and Cuba resumed for the first time in more than half a century.

However, the Trump administration made it significantly harder to visit Cuba. During his time in office, President Trump enacted more than 200 measures against Cuba , which included limiting what Cuban airports flights from the U.S. could fly into, banning cruises from stopping in Cuba, and eliminating the most common visa category under which U.S. citizens planned legal visits to Cuba (known as “people-to-people” travel).

Then in May 2022, President Biden’s administration announced it would undo many of the Cuba-related restrictions enacted under Trump and would work on expanding authorized travel. Under the new order, regular passenger and charter airplanes are again allowed to fly to any Cuban airport (and airlines announced new flight paths ). And officials said that the “people-to-people” category of travel, under which many tours and organized travel companies bring U.S. travelers to Cuba, will ultimately return, though there is no timeline on when that will happen.

Several musicians on the street in Cuba in front of a turquoise building

Cuba’s music scene is also a big draw.

Photo by Shutterstock

How to travel to Cuba as an American citizen

U.S. law states that those who want to go to Cuba need to qualify for a “general license” based on one of 12 approved categories.

The 12 categories currently authorized by U.S. government, for travel to Cuba are:

  • Family visits
  • Official business of the U.S. government, foreign governments, and certain intergovernmental organizations
  • Journalistic activity
  • Professional research and professional meetings
  • Educational activities
  • Religious activities
  • Public performances, clinics, workshops, athletic and other competitions, and exhibitions
  • Support for the Cuban people
  • Humanitarian projects
  • Activities of private foundations or research or educational institutes
  • Exportation, importation, or transmission of information or informational materials
  • Certain authorized export transactions

Licenses are self-qualifying, meaning that when you purchase your airline ticket, you’ll be asked to state your category in a signed affidavit before checkout.

When former President Obama first eased travel restrictions to Cuba , the move allowed leisure travelers to pursue self-led trips under the “people-to-people” educational activities category. Today, the “support for the Cuban people” category is the most popular because it’s the broadest.

What the “support for the Cuban people” license entails

To adhere to the requirements for independent travel under “support for the Cuban people,” travelers must first declare the category (when prompted) while booking flights and lodging. As part of the license, travelers are also expected to prepare an itinerary outlining how their trip will fulfill the category’s terms and contribute to Cuba’s local economy. (This itinerary could be—but isn’t always—requested on arrival to the country.)

An appropriate “support for the Cuban people” itinerary could including staying in casa particulares (locally run guesthouses), visiting Cuban-owned businesses, going on tours (like classic car rides or architecture walking tours) run by Cubans, visiting independent museums and galleries, partaking in cultural dance and music classes, and eating at locally owned restaurants and markets. (For specific recommendations and local resources, check out AFAR’s Cuba Travel Guide .)

Travelers can visit independently under that category, though it’s important you keep a record of your itinerary and your receipts: The U.S. government can ask for them up to five years after the trip.

Can you still travel to Cuba with organized tour operators?

Even though the Trump administration’s tightened restrictions on travel to Cuba prohibited organized “people-to-people” tours entirely, many tour companies have switched their approach to adhere to the “support for the Cuban people” license, according to Tom Popper, president of U.S.-based tour operator InsightCuba . Other tour providers that offer “people-to-people” trips, such as GeoEx Adventure Travel , Flash Pack , Intrepid Travel, and G Adventures, have similarly transitioned their program itineraries in order to offer legal trips to Cuba that comply with the regulations.

Challenges and considerations for travel to Cuba

Despite the easing of restrictions, traveling to Cuba as an American still presents some challenges. For example, there are limited banking services available to U.S. visitors, and American credit and debit cards are not typically accepted (as noted on the website for the U.S. embassy in Cuba ), so it’s important to bring plenty of cash. Similarly, internet access in Cuba is limited —expect connections to be patchy .

How to get a Cuba Tourist Card

Cuban Tourist Card with blue pen

The terms Cuba Tourist Cards and Cuban visas are sometimes used interchangeably.

Courtesy of Easy Tourist Card

Regardless of the license under which you travel to Cuba, you’ll still need to organize a few important documents before you go.

The Cuban government requires that all travelers entering the country provide a valid passport and proof of travel insurance that covers medical emergencies and evacuation by air. In addition, all U.S. travelers—adults, children, and infants—must purchase a Cuba Tourist Card , which grants visitors a maximum stay of 30 days on the island. Tourist Cards are valid for 180 days after purchase, which means you will need to travel within six months of obtaining the document. Note that the terms Cuba Tourist Card and Cuban visa are sometimes used interchangeably; they’re the same thing.

There are several ways to buy a Cuba Tourist Card: Many U.S. airlines with direct service to Havana—among them United Airlines , JetBlue , American Airlines , Delta , and Southwest —offer Tourist Cards either online or at the gate; prices and purchase locations vary among carriers, so it’s important to check in advance.

Websites like Easy Tourist Card allow travelers to apply for and purchase Tourist Cards online with two-day international shipping. Those who plan to fly to Havana directly from the United States will need to purchase a pink Tourist Card at a rate of $100, while those departing from non-U.S. airports can purchase a green Tourist Card for $37, even with a U.S. passport.

“U.S. travelers should note that travel to Cuba has been regulated since 1963 and has changed under each presidential administration since that time,” states Popper of InsightCuba. “Cuba travel has always been a hot political topic, and you never know when the rules are going to change. I always tell people to go now—while you can.”

This article was originally published in 2018. It was most recently updated on March 21, 2024, to include current information.

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Cuba Travel Guide for U.S. Citizens: What to Know Before You Go (Updated 2023)

Feb 3, 2023 | Caribbean , Destinations | 0 comments

Red classic car parked on a small street in front of a row of buildings

Planning this trip to Cuba was the most challenging thing I’ve done to date in the name of travel. Out of all 26 countries, thousands of miles, from 5 years of traveling the world.

Once we landed in Havana, I knew that this place was unlike any I’d visited before.

Had I allowed the logistical challenge of traveling to Cuba as a US citizen deter me from visiting this country, it would have been my greatest mistake.

This Cuba travel guide for US citizens is up to date as of early 2023, based on my experience traveling to Cuba in December 2022.

In this post, I will cover Cuba travel FAQ and share how to visit Cuba legally as a US citizen or from a US airport.

Before you read, please note that there are sanctions from the U.S. government that restrict travel to Cuba.

It is the responsibility of each visitor to follow all laws and regulations, at home and abroad.

This website has a limitation of liability policy that applies to all posts, which you can read here .

This post contains affiliate links. See more in the disclaimer .

Can Americans Travel to Cuba?

Yes. And you can even do so independently.

The key is to visit legally, within the confines of OFAC (Office of Foreign Asset Control) regulations due to the embargo and sanctions.

IMPORTANT: These regulations also apply to non-US citizens that are departing from a US airport.

Small red vintage Volkswagen beetle parked on a side street in front of pastel buildings

How to Travel to Cuba Legally

There are 12 categories of legal travel to Cuba under OFAC:

  • Family visits
  • Official business of the U.S. government, foreign governments, and certain intergovernmental organizations
  • Journalistic activity
  • Professional research and professional meetings
  • Educational activities
  • Religious activities
  • Athletic competitions by amateur or semi-professional athletes or athletic teams
  • Support for the Cuban People
  • Humanitarian projects
  • Activities of private foundations or research or educational institutes
  • Exportation, importation, or transmission of information or information materials
  • Certain authorized export transactions

Source: U.S. Department of the Treasury

The most common is Support for the Cuban People, which requires the following:

§ 515.574 Support for the Cuban People. (a) General license. The travel-related transactions set forth in § 515.560(c) and other transactions that are intended to provide support for the Cuban people are authorized, provided that: (1) The activities are of: (i) Recognized human rights organizations; (ii) Independent organizations designed to promote a rapid, peaceful transition to democracy; or (iii) Individuals and non-governmental organizations that promote independent activity intended to strengthen civil society in Cuba; and (2) Each traveler engages in a full-time schedule of activities that: (i) Enhance contact with the Cuban people, support civil society in Cuba, or promote the Cuban people’s independence from Cuban authorities; and (ii) Result in meaningful interaction with individuals in Cuba. (3) The traveler’s schedule of activities does not include free time or recreation in excess of that consistent with a full-time schedule. Source: Code of Federal Regulations

It will not be a vacation where you go to the beach and prop your feet up, buy things wherever you want, and stay wherever you want.

You must have a full-time schedule of activities that result in meaningful engagement with Cubans.

For us, that looked like many, many art tours and private gallery visits where we connected with local artists and had countless meaningful, deep conversations.

No topic was off-limits.

Everyone opened up (including us) and shared our passions, life experiences, opinions, and learned about one another. And yes, we talked about politics.

We were on the go, all day, every day.

And we didn’t really spend time with other foreigners. We crossed paths with foreigners a couple times, but everyone else we spoke to and spent time with was Cuban.

Mosaic tile art exhibit

Casas particulares and paladares

Aside from your full-time schedule, you should also stay in casas particulares and eat at paladares.

A casa particular is a room in someone’s house. It’s been a normal way to travel in Cuba for years. There’s an infrastructure around it. You can find them on Airbnb.

We highly recommend this casa particular in Havana and this casa particular in Viñales.

Paladares are privately-owned small restaurants. Download A La Mesa for a list of restaurants all over the country. Each listing shows if it’s privately-owned.

The app also works offline, which will make your life much easier in Cuba.

Pro tip: If you’re also a vegetarian, make sure you try Camino al Sol ! It’s an all-vegetarian paladar in Havana.

Three enchiladas covered in light green salsa and cheese

What you are banned from doing in Cuba

You cannot spend money in OR interact with any of the places on this list from the US Treasury Department.

Many are hotels, so pay attention!

I copied and pasted these into a list to have on my phone, then accessed it offline while in Cuba to ensure there wouldn’t be any issues.

Is Cuba safe to visit?

Absolutely.

As a young woman who visited 25 countries before going to Cuba, I’ve been in a few…sticky situations. Cuba was amazing.

I never worried about being robbed and just felt at ease the entire time I was there. I tend to be a more anxious person, so that’s new for me.

This is my personal experience and I was not in Cuba as a solo female traveler, so yours could be different.

Is Cuba open for travel right now?

As of late 2022, visitors no longer need to show proof of Covid-19 vaccination or testing before entering Cuba. We brought our vaccine cards just in case, but no one asked to see them.

Please refer to this government site for updated information before your visit.

On our way back to the United States, we did have to share contact tracing information with our airlines using a form before we could check in. It was quick and easy.

Although many online sources claim masks are mandatory in certain settings, we did not see any places where masks were required in December 2022.

White coffee cup with a red flower painted on it

Accessing Money in Cuba: 2023 Updates

Everything you need to spend in Cuba must be in cash.

Because of the sanctions, your credit and debit cards will not work in Cuba.

If you try to use them, your bank will probably lock your account and it will take a lot of effort to get it unlocked.

In prior years, you would need to convert money to Cuban pesos before using it. Euros were the best to have because CADECA (the government exchange houses) charged a higher fee on USD exchanges.

As of late 2022, everywhere we went accepted U.S. dollars as payment. This was highly unexpected and deviated from every piece of advice I read online before leaving for Cuba.

However, it is still good to have some pesos for a fairer exchange rate. Some menu exchange rates were awful.

When we were in Cuba, we typically got 150 CUP for 1 USD. The CADECA rate was 110.40 CUP for 1 USD.

We exchanged money at our first casa particular and spent USD on activities, private taxis, and one of our casas. We usually spent pesos on art, food, and coffee.

Make sure you get cash in plenty of small bills. Twenties, tens, fives, and ones were useful. Anything larger than that will be annoying to deal with.

If your bank will only give you large bills, go to Publix and ask the customer service to break them when they’re not busy. Works like a charm!

Hanging moon and star ornaments in a pink room

Is it safe to exchange money on the street in Cuba?

You will be offered money exchange on the street wherever you go in Cuba. Just say “No, gracias,” and move on.

As a general rule of thumb, it is not safe or advised to exchange money on the street. This goes for wherever you are in the world.

The main reason it’s unwise to do this is forged currency. If it came from some random person, it may be counterfeit.

A local friend taught us how to know your Cuban pesos are real. Hold the bill up to the sun, and check the watermark.

The watermark will have a number on it, and that number must match the value of the bill.

If it’s a 100-peso bill, the number in the watermark should say 100.

Again, I do not recommend exchanging money in the street. We didn’t on this trip because we were able to get pesos from the front desk of our casa particular.

If you’re ever concerned about any bills you were given as change, use the tip from our friend for some peace of mind.

I also want to make it clear that we were never given counterfeit bills as change while in Cuba, but these things can happen anywhere.

You’re more vulnerable as a foreigner, because you don’t know exactly how the money is supposed to look.

Pink and orange flowers beneath a dark blue sky

Getting WiFi in Cuba

If a travel guide says there are only one-hour WiFi cards, it is outdated.

Now, you can access WiFi on a one-hour or a five-hour card.

WiFi is now cheaper in Cuba—it was $5 USD per hour; now, it’s $1 USD per hour.

We only needed one 5-hour card per person for the whole week.

Instead of waiting in the ETECSA line, we bought them from our first casa particular .

Overall, our Cuba WiFi experience was much easier than what we expected.

Don’t expect to be online all the time, but WiFi access is not as difficult as prior years.

Pro tip: The two main apps I highly recommend to download BEFORE you leave for Cuba are A La Mesa and Maps.me . Both work well offline and will save you such a headache.

On Maps.me specifically, also download the maps of each city/town you will visit in Cuba. In our case, I downloaded the maps for Havana and Viñales. When you have Internet access, put your casa particular addresses in a Note on your phone, so you copy and paste them into Maps.me whenever you need to. Same goes for any attractions you know you want to see.

If you want (and if your phone is unlocked), you could get a Cuba sim card, which comes with data. I don’t see the point for a one-week trip, but to each their own.

You can reserve those online in advance from Suena and pick them up at the José Martí airport (in Havana). If you go this route, you want the Tourist SIM Card from the top menu.

Yellow building with Cuban flag and green car in front

Can you drink the water in Cuba?

In short, no.

There was bottled water for sale everywhere on our trip in December 2022, but I read online before leaving that you can’t bank on that.

Instead, I bought this LifeStraw to have filtered water and it was the best travel purchase I’ve made. Ever.

Our Viñales casa particular hostess took one look at that bottle and pointed me to her giant drinking water spigot for us to have freely.

She was already familiar with the water situation for foreigners and told me it was smart to bring a reusable filtered bottle.

Highly recommend one of these !

Green and teal colonial house

Can you check in online for flights to Cuba?

There are too many documents the airlines must verify before they can issue a boarding pass.

You will also need a paper boarding pass for your Cuban health insurance, often included in your departure airfare.

Do you need to speak Spanish to visit Cuba?

Out of all Spanish-speaking countries I’ve visited, Cuba is the main one you need at least some language skills to visit.

There are people who speak English, especially young people, but it is not the norm.

If you don’t speak Spanish and you’re not traveling with a friend who does, download Google Translate for offline use before you arrive.

It won’t be ideal, but it will work when you need language help.

The best advice I can give is to travel with someone who speaks Spanish fluently. My best friend said many times while we were in Cuba that she would be toast without my language skills.

White star on a red circle, with blue and white stripes coming out of it

Can I bring Cuban cigars and rum back into the USA as souvenirs?

The answer used to be yes, as long as you purchased them from a private shop instead of a stated-owned one.

That answer is no longer the case, as of late 2022.

Now, you cannot bring any rum or cigars into the USA from Cuba, no matter how small the amount is or where they were purchased within Cuba.

When you arrive back into the USA, Customs and Border Patrol will ask if you have any rum or cigars. If you do, assume they will be confiscated.

What to Pack for Your Cuba Trip

I pack carry-on only and found Cuba to be one of the easier countries to pack for. The climate in December was perfect, with 80s in the day and 60s-70s at night.

Here is a short packing list of the things you need before going to Cuba:

  • Mosquito repellent, because the insects in Cuba will eat you alive (I use these .)
  • Comfortable shoes for lots of walking
  • Cardigan or light sweatshirt
  • Flowy/comfortable clothes (You can see one of the outfits I packed below.)
  • One active wear outfit for hiking/horseback or bike riding (if you’re going to Viñales)

Woman wearing white floral blouse and jeans standing in front of a heart made from mosaic tiles

I hope this Cuba travel FAQ was helpful for you. I know how stressful it can be to figure out what to do when planning. If you have any questions, comment below and I’ll do what I can to help!

Read more Cuba travel guides:

  • Cuba Pre-Departure Checklist
  • What to See and Do in Cuba (Havana and Viñales)
  • At Dusk in Havana, I Fell in Love
  • Havana, the Art Sanctuary
  • When It Destroys, It Starts with Us
  • The Elephant in the Room: Socialism in Cuba

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Hi, I'm Sarah

Girl on boat with turquoise water in background

Welcome to my oasis! I am a writer and budding entrepreneur with a love for caffeine, capital gains, and seeing the world. If I'm not writing, you can find me reading a good book, trying out a new vegan recipe, or adding to my coffee mug collection. My goal in life? To see every country in the world. Come along for the ride!

20 things to know before visiting Cuba

Brendan Sainsbury

Jan 5, 2024 • 8 min read

travel to cuba 2022

Be ready for your visit to Cuba with these top tips on what to expect © Westend61 / Getty Images

To a first-time traveler, Cuba can seem like a confusing jigsaw puzzle, particularly if you’re breaking free of the resorts and traveling around on your own.

The Spanish spoken here is fast and hard to decipher, many streets have two different names and the country’s fickle and highly complicated monetary situation could fill its own guidebook. 

To help you be prepared, here is everything you need to know before planning a trip to Cuba.

1. Double-check your insurance

You are required to have medical insurance to visit Cuba and will need to bring digital or printed proof of your policy. Random checks are made at the airport. If you arrive without insurance, you’ll be asked to buy a Cuban policy at the airport for US$30.

2. Fill out your passenger information in advance

Cuba uses an online form called  D’Viajeros  to gather traveler information, including immigration and health data, in advance of travel. Fill out the form digitally up to 72 hours before your arrival in Cuba.

Friends sit on a coastal wall with their legs dangling over the sea and pose for a selfie

3. Every visitor needs a tourist card

To enter Cuba, all visitors need to present a completed tourist card . It’s usually available through your airline (ask when booking) and included in the price of your ticket.

If not, you can purchase one through a Cuban travel agency. Costs range from US$50 to US$85. Citizens of 20 African and Asian countries require a formal visa to enter Cuba. Check the situation for your country before booking.

4. Cash and currency: it’s complicated!

Money in Cuba is confusing, even to Cubans . Since the country abolished convertibles (CUC) in January 2021 and took the US dollar out of circulation in June 2021, there has been massive inflation and the emergence of a rampant black market. The knock-on effect is a bewildering dual economy.

The official currency of Cuba is the Cuban peso (CUP), but foreign currencies are also widely accepted, especially by private businesses who need hard cash to buy non-rationed goods in MLC (freely convertible currency) shops.

State-run enterprises and banks use official exchange rates. However, the prices of the superior services offered by private businesses generally reflect black market exchange rates.

Hence a main dish in a private restaurant in Havana will cost around CUP$500 (US$21). That’s an expensive meal if you’re paying in pesos bought from a Cuban bank.

However, most private restaurants will also accept payment in euros using a more favorable exchange rate. Some will even have a separate menu with prices printed in euros.    

When buying something from a private business – be it a restaurant, casa particular (private accommodation) or taxi service – it’s usually best to pay in a foreign currency. Always ask upfront what currencies they accept and what exchange rate they use for their published peso prices.

Euros is the most interchangeable currency and the one preferred by Cubans. You can also use and exchange Canadian dollars and pound sterling.

US dollars still circulate on the black market, but we don’t recommend bringing them. The best bet, when you arrive, is to keep most of your money in a foreign currency and only change small amounts into pesos for incidentals like museum entry, concert tickets and tips.

5. MLC is a currency with no cash form

The Moneda Libremente Convertible (MLC) is a currency approved by the Cuban government in 2020 that can be used in certain shops to buy higher-end goods.

The currency doesn’t exist as cash and its value is pegged with the US dollar. It’s used mainly by Cubans with special magnetic cards. 

Tourists needn’t worry too much about MLC$, although prices will sometimes be displayed in the currency in state-run enterprises such as cigar shops or airport souvenir stores where you can pay with a non-US credit card.

6. Only some credit cards will work

Credit cards are increasingly popular in Cuba and in many state-run businesses are the preferred (and sometimes only) method of payment.

Despite promises made in the Obama era, credit cards linked to US banks are not accepted. Private businesses almost never have credit card machines, meaning your only option is cash.

A blue classic car passes a cowboy-hatted man on a horse on a dirt road leading into Vinales, Cuba

7. Pack your favorite casual clothes – and men need a shirt

Dress in Cuba is casual, so you can leave your high heels and tux behind. The only real dress code is in cinemas, theaters and nightclubs, where male patrons are required to wear long trousers and shirts with sleeves or half-sleeves.  

8. Cuban Spanish is fast and often informal

If you speak Spanish, you’ll find that Cubans mostly use the informal tú form of address, rather than usted . In the plural, ustedes is used over vosotros .

If you don’t know someone, it’s best to address them as señor or señora , though you’ll hear Cubans use all kinds of substitutes such as socio , hermano , papa , chica/o  and asere .

9. Cuban cities are where the streets have two names

In most Cuban cities, the streets have two names: a contemporary one that is noted on maps and marked on street signs, and a pre-revolutionary one that is still used widely by the locals.

This can become confusing, especially when locals, unaware of the new street names, start giving out directions or addresses using the colloquial nomenclature. Always double-check addresses and, if possible, get two potential names for the street you’re looking for.

10. Understand the local art of queueing

Cubans have to endure a lot of long waits in boring queues, so they’ve invented a way of doing it that doesn’t involve standing in line. In a Cuban queue, you simply roll up at the bakery/clinic/visa office and yell out to the assembled masses, "Quien es último?" (Who’s last?).

Hopefully, someone in a 400m vicinity will answer your polite entreaty with the word, "yo" (me). That person is your yardstick. As long as they’re still around, feel free to go for a walk, sit in the lotus position or buy ice cream. When they get called up, be on your toes, you’re next!

11. Ask questions more than once  

Thanks to heavy bureaucracy, answers to simple requests aren’t always straightforward – or even correct. Probe politely and ask at least five different people before you make important decisions.

12. Bring something to keep you warm on a cold bus journey

Cuba has a countrywide state-run bus service called  Víazul that connects all of the main cities and some of the smaller towns. Prices are charged in MLC$ (the same rate as the US$) and tickets must be paid for with a credit card either in person or online.

A second service called Conectando, run by Cubanacán, also puts on buses in peak season along some of the more popular routes. Bring a sweater/jacket for long bus rides – the air-conditioning is akin to a chilly day in Vancouver.

Woman with camera in a candid shot in Trinidad, Cuba

13. Cuba is considered a safe place to travel

Cuba is one of the safest countries in the Americas in terms of violent crime. Pick-pocketing is more common but not rampant, and is mostly avoidable if you follow a few basic precautions: Wear a money belt, use safe boxes in hotel rooms and don’t flash your cash in public.

14. Solo female travelers report receiving unwanted attention

Solo female travelers report experiencing a good deal of unwanted attention, but it didn't necessarily spoil their enjoyment of traveling in Cuba.

There is a fine line between being open and friendly and harassment, and some men can cross that line by being overly familiar or asking too many personal questions. Learn some key phrases in Spanish that make it clear when you're not interested.

15. Beware of forgeries

Never change money with unlicensed traders on the streets. You run the risk of receiving estafas (forged notes).

16. Bring your own medicines

On one level, Cuba has a good health system (it invented and quickly distributed three COVID-19 vaccines); on the other, it is perennially short of pharmaceuticals.

Bring all the prescription medications you think you’ll need, as well others you might like ibuprofen or paracetamol. If you’d like to donate some medicines to the people of Cuba, it is currently possible to bring in 10kg of medical supplies tax-free (pack them in a separate bag). 

Portrait of an Afro-Cuban woman smoking cigar and smiling in Havana, Cuba

17. Avoid dodgy cigars

Cuba has its share of jineteros (touts) spinning elaborate stories about super-cheap, high-quality cigars procured by their brother/mother/cousin from the factory. Don’t believe them. Instead, buy your cigars in state-run shops such as the Casa del Habano chain. Cigars sold on the street are invariably factory cast-offs and not genuine.

18. Driving is not as easy as you think

With light traffic on the road, driving might seem like an easy proposition, but with elevated rental prices and cars often in short supply, it’s not always so.

Add in sporadic signposting, potholed roads and a wide array of hazards – goats, horses, bicycles, kids and slow-moving, fume-belching trucks – and you might want to consider getting the bus or, at least, employing the services of a chauffeur.

19. Bring toilet paper and sanitary products

The pandemic made the provision of antiseptic hand lotion more common, but the same can’t be said of toilet paper. Carry your own roll and/or gravitate to four- or five-star hotels when you’re caught short in the city.

Re-usable pads and silicon cups, or disposable pads and tampons are must-pack items if you're expecting your period while you're in Cuba. These are in high demand here.

20. Don’t drink the water

The water won’t kill you, but it might give you a little queasiness or an upset stomach. Fortunately, bottled water is abundant and cheap. An even better idea is to bring your own filter bottle or water purification tablets.

This article was first published February 2022 and updated January 2024

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Cuba Travel Advisory

Travel advisory january 5, 2024, cuba - level 2: exercise increased caution.

Reissued with updates to crime information.

Exercise increased caution in Cuba due to  crime .

Country Summary:  Petty crime is a threat for tourists in Cuba. Also, violent crime, including armed robbery and homicide, sometimes occurs in Cuba.

Travel outside of the Havana area for U.S. Embassy employees requires a special notification process which may affect the Embassy’s ability to provide emergency assistance to U.S. citizens in Cuba.

Read the  country information page  for additional information on travel to Cuba.

If you decide to travel to Cuba:

  • Be aware of your surroundings.
  • Do not physically resist any robbery attempt.
  • Do not display signs of wealth, such as wearing expensive watches or jewelry.
  • Enroll in the  Smart Traveler Enrollment Program (STEP)  to receive Alerts and make it easier to locate you in an emergency.

U.S. citizens should always exercise caution when traveling abroad:

  • Follow the Department of State on  Facebook  and  Twitter .
  • Review the  Country Security Report  for Cuba.
  • Prepare a contingency plan for emergency situations. Review the  Traveler’s Checklist .

Travel Advisory Levels

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Six Essential Tips for Your Trip to Cuba 2022

From alternative accommodation to bypassing the restrictive internet in Cuba, check out these six essential tips for your trip to Cuba.

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When is the best time to visit Cuba?

Planning a visit to Cuba? The island offers sunny skies and activities year-round. Learn more about its seasons, weather, and cultural calendar.

Is it safe to travel to Cuba?

Here are some of the best safety tips to follow as you enjoy your trip, and use public transportation in Cuba.

Greatest Waterfalls in Cuba

Imagine finding yourself in Cuba, surrounded by an exuberant natural environment - where the vivacious green mountains stretch out into a splendid blue sky - while the fresh Caribbean seabreeze brightens your face. And on this tropical voyage, you discover a land of waterfalls on every corner of the island.

El Nicho waterfall, Sierra de Escambray

Photo: Shutterstock

Looking for some cool things to do?

Visit the museo de la revolución, and relive the fight for cuba.

Havana’s Museo de la Revolución offers a thorough look at

La Casa del Ché: The Home of Ché Guevara

Discover Ché Guevara's life & legacy at Casa del Ché

Step Back in Time at Finca Vigía – Hemingway’s Home in Cuba

Visit the Ernest Hemingway home in Cuba that attracts followers

Lesser Known Parts of Cuba to Discover This Year

Escape the crowds and Look further into the Cuban landscape

When Is the Best Time to Visit Cuba?

Planning a visit to Cuba? The island offers sunny skies

The Cuban Cigar: Everything You’ll need to know

Learn about the curious and mysterious history of the Cuban

Top Four Jazz Clubs in Havana

Things to DoTop Four Jazz Clubs in Havana La Zorra

Sip and Dance Your Way Through Trinidad’s Nightlife

Things To DoSip and Dance Your Way Through Trinidad's Nightlife

Visit Chinatown in Havana

Visit the only Chinatown in Cuba, right in Central Havana,

Best Spots for Fishing Around Cuba

Largely untouched and diverse, Cuba is one of the most

Cuba’s capital has always enjoyed a lively jazz scene, and has produced legendary musicians. It’s time to visit Havana’s best jazz clubs!

La Zorra Y El Cuervo jazz club, Vedado, Havana

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Winter activities and tips!

History & Heritage

Visit the Museo de la Revolución

Wildlife & Nature

Ciénaga de Zapata

Castillo del Morro

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Hit the Beach at Tarará

Tarará Beach – Havana’s Best Kept Secret

Tired of typical tourist spots? Get to know Tarará beach,

Castillo del Morro: A Historical Fortress in Havana

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Ciénaga de Zapata: A Natural Cuban Treasure

Encounter the endemic flora and fauna of Matanzas Cuba, and

Learn about the curious and mysterious history of the Cuban cigar, how a Habano is made, and where you can buy quality tobacco like Cohiba cigars.

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Travel Requirements For Cuba in 2022

Travel Requirements For Cuba in 2022

Is it possible to travel to Cuba in 2022? What are the entry requirements to Cuba nowadays? If you are seeking an answer to one of these questions, this article is for you. At Espíritu Travel we are in love with the stunning beaches, the vibrant culture and the amazing people of Cuba, so we have put together some very useful information for those who are thinking about traveling to this country in 2022.

All you need to know about Cuba’s COVID-19 entry requirements  

Even though COVID-19 has completely changed the way we live and travel, it seems like little by little things are going back to the old normality. It is actually possible to visit Cuba from July 2020. However, Cuba’s entry requirements and restrictions were very strict until November 2021. Rules changed again on 5th January 2022 when it became mandatory to be fully vaccinated against COVID-19 to travel to the country. 

travel to cuba 2022

This is an up to date list of all the documents that you will need to enter Cuba, including COVID-19 related ones: 

  • Valid passport. To avoid any issues, make sure your passport will be valid for at least another six months before your departure.  
  • Cuba Tourist Card. Tourist Cards can be purchased at the airport before checking in for your flight or at the gate at your last point of departure from the US (e.g Miami).
  • Travel insurance. Mandatory medical insurance for entry into Cuba is included with the purchase of your flight. Or you can purchase travel insurance which would include the mandatory medical insurance as well as trip cancellation protection. 
  • COVID-19 Vaccination Certificate . It is mandatory for anyone above 12 years old to be fully vaccinated against COVID-19 to visit Cuba. 
  • Proof of a negative COVID-19 test (RT-PCR). You will need to get a PCR test performed no later than 72 hours prior to entering Cuba. 
  • Cuba Health Declaration Card. This declaration must be completed online before your trip. 
  • Return flight ticket.  

Is it safe to travel to Cuba in 2022? 

Another question that might pop into your mind is, what is the current situation in Cuba with COVID-19? According to official data, the number of people infected with COVID-19 in Cuba seems to be decreasing. In terms of vaccination, more than 90% of the population has received at least one dose of the vaccine. 

travel to cuba 2022

Nevertheless, like most countries in the world, the Caribbean island has some safety measures in place to avoid spreading the virus. As right now, face masks (called by locals “nasubuco”) must be worn in all public areas in Cuba , and social distancing of a minimum of 1.5 meters is mandatory. To be extra safe, we also recommend that you bring hand sanitizer and disinfectant wipes to your trip. 

In conclusion, the answer to your question is yes! The safety measures and travel requirements to enter the country make Cuba a safe destination to travel to. 

If you feel like you need any extra information about how you can safely travel to or around Cuba right now, you can contact Espíritu Travel . We have a team of local experts that will provide you with updated information. 

What can I do in Cuba? 

From old Havana to colonial Trinidad, Cuba is a treasure full of natural beauty and breath-taking history and architecture. There are plenty of places to visit and things to do on the Caribbean’s largest island . Don’t worry; hotels, restaurants, and attractions are open now in Cuba.

If you don’t know how to start organizing your trip to Cuba to make the most out of it, check out the website of Espíritu Travel to get inspired . We offer customized itineraries that will take you to the most attractive places in Cuba. As specialists in the area, we can also help you design a personalized journey that meets all your needs and preferences. 

You can book your trip with us without questioning the negative impact that your journey will have on the country. At Espíritu Travel we strongly believe in sustainable tourism and responsible travel . You can read more about our values here. 

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Havana Times

Cuba’s Covid-19 Protocols for Travelers as 2022 Begins

Read this if you are planning to travel to the island in the near future

travel to cuba 2022

HAVANA TIMES – As new Covid-19 cases began to rise in recent days, official Cuban media announced new rules for travelers arriving to the island as of January 5, 2022.  

We bring you the report published by the Cuba Travel Network .

IMPORTANT NOTICE

Updated: December 30, 2021

As of January 5, new controls will be implemented for international travelers.

Given the appearance in other countries of a new variant of the coronavirus, Cuba has decided to implement new controls for international travelers.

All travelers must meet the following requirements upon entering the country:

  • Present a complete vaccination certificate. The only exception to this measure are children 12 years of age or younger, or a person who has a certified medical condition that prevents the vaccination.
  • The negative result of a PCR test carried out a maximum of 72 hours prior to travel.

Travelers from South Africa , Lesotho , Botswana , Zimbabwe , Mozambique , Namibia , Malawi and Eswatini (formerly Swaziland), in addition to the above requirements, must meet the following requirements:

  • A PCR test will be taken upon arrival at the airport
  • Mandatory quarantine will be required for eight days in a designated quarantine hotel designed for this purpose. The traveler will pay both accommodation and travel costs.
  • An additional PCR test will be taken on the seventh day, and if negative they will be discharged from quarantine on the eighth day.

Cubans residing in the country who do not have a vaccination scheme, must meet the following requirements upon entering the country:

  • A PCR test will be taken upon arrival at the airport.

We encourage people with trips to Cuba planned to keep up on the changing requirements. 

  • Coco Taxi & Windows, Cuba – Photo of the Day
  • Cuba’s Ghost Towns: What Once Was, Will Not Be

6 thoughts on “ Cuba’s Covid-19 Protocols for Travelers as 2022 Begins ”

Is the Cansino vaccine, available in Mexico, accepted in Cuba?

Do we have to have a negative PCR though if we have our 3 shots as Canadians?

Glen, I’m not sure what you mean, please explain.

the question and answer are in the wrong order on this page

False, flights are actually increasing. The requirements are in the article. Of course as we all know requirements can change without a whole lot of notice, flights can be cancelled, etc. The best advice is to stay informed right up when you are traveling.

January 3, 2022 Some Canadians are saying Cuba is closing its borders to all tourists. True or fake news? Do triple vaccinated Canadians need a pcr test before leaving Canadians?

Comments are closed.

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Ultimate Guide to Travel to Cuba (2024 Update)

Cuba is well known for its white sand beaches, delicious rum, and world-famous cigars… but you might be surprised learn just how much Cuba has to offer travelers. From incredible hiking destinations and wildlife preserves to fascinating historical sites and modern art galleries, Cuba is so much more than most visitors expect.

Unfortunately, there is a lot of confusion about who can travel to Cuba (hint: yes, Americans can travel to Cuba ! ) and how to travel to Cuba. Thankfully, Cuba travel is easy for just about anyone.

In this ultimate guide to travel to Cuba, we’re covering a ll the details about how to travel to Cuba, the best things to do in Cuba, and why you need to add Cuba to your travel bucket list .

Plus, keep reading for all the inside tips we’re sharing about what to pack for your trip, and what to leave at home.

travel to cuba guide

This post contains affiliate links that may reward me monetarily or otherwise when you use them to make qualifying purchases – at no cost to you. As an Amazon Associate, I earn from qualifying purchases. For more information, please read our  disclosure policy .

Cuba at a Glance

Who can travel to cuba.

Everyone can travel to Cuba! – even U.S. citizens or citizens of other countries traveling through the United States. U.S. citizens are required by the United States government to only spend money at private businesses (rather than government-run establishments) while there – which is quite easy to do.

Read More: Ultimate Guide to Travel to Cuba from the United States

Cuba uses the Cuban peso , valued at 24 pesos to $1 USD . However, since 2021 Cuba has been experiencing high inflation, and the official exchange rate is much lower than the one you’ll find if you exchange your money with a moneychanger.

Read More: Currency in Cuba: Ultimate Guide to Changing and Using the Cuban Peso

Spanish is the only language spoken in Cuba, with English occasionally spoken in the tourism industry . Download Google Translate before your trip to help. Check out our guide to the apps you’ll need for travel in Cuba for more recommendations.

Cuba is known for being an extremely safe country , much safer than most other places in Latin America or the Caribbean.

Take precautions that would generally when traveling – don’t be excessively flashy with jewelry, hold on to your stuff well in crowded areas, etc. You can find more Tips for Visiting Cuba like these from a fellow traveler here.

Electricity

Some areas of Cuba use 110V electricity while others use 220V electricity , and you’ll find a mix of plug types in different places around the island. We recommend bringing along a universal travel adapter and electrical converter so you can use your devices while there.

Internet in Cuba isn’t everywhere yet, but it is generally easy to access , although slower than you may be used to. We wrote a complete guide to using the internet in Cuba with all the details.

We recommend using a VPN (Virtual Private Network) when using the internet in Cuba. Check out our complete guide to using a VPN in Cuba for more details.

Required Insurance for Travelers

Cuba requires that all travelers show proof of travel insurance coverage upon arrival. We recommend Visitors Coverage for American and Canadian citizens and World Nomads for those of other nationalities.

Read More : Ultimate Guide to Cuba’s Travel Insurance Requirements

Our Most Popular Cuba Guides

  • How to Legally Travel to Cuba from the United States (It’s Easy!)
  • Ultimate Guide to Havana, Cuba
  • Ultimate Guide to Varadero Beach, Cuba
  • How to Get the Tourist Visa to Cuba
  • Cuba’s Required Travel Insurance: What You Need and How to Get It

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Weather in Cuba

A tropical country, Cuba has two seasons: the wet season and the dry season . The heat will generally dip slightly in the winter months (November through April) , but not much.

While the dry season generally attracts more tourists, the weather is perfect for a visit. May is a good time to visit as well, with the weather still nice and fewer tourists.

Dry Season: November – April

Wet Season: May – October

Don’t forget, Cuba occasionally experiences hurricanes . Peak hurricane season is from mid-August through mid-October.

Peak Tourist Season

Peak tourist season in Cuba lasts from early December through the end of March. Peak tourist season generally starts with a huge spike around the holiday season , when many Cubans living abroad come home to visit family.

Visiting around Christmas and New Year is when I’ve seen the greatest price increase in the price of flights and accommodations across the island – try to avoid these weeks if you can.

Best Things to Do in Cuba

Visit havana.

The craziest and most beautiful city in the world in our most humble opinion, Havana is like no other place on the planet.

Many say it’s stuck in the 1950s, but they couldn’t be more wrong – Havana holds on to its history beautifully while moving forward in a wholly modern way that will leave you enchanted.

Some of the best things to do in the city include exploring Old Havana , taking in the view over the city at the Cristo de la Habana , and ending the night with a drink and a show at the Fábrica de Arte Cubano .

Planning A Trip to Havana?

Check out our travel guides for insider information:

  • Ultimate Travel Guide to Havana, Cuba
  • Where to Stay in Havana
  • The Best Airbnbs and Casa Particular Rentals in Old Havana
  • The Best Airbnbs and Casa Particular Rentals in Vedado
  • The Best Cafes in Havana and The Best Brunch in Havana

Visit Cuba’s Beaches

Cuba is known for having some of the world’s most beautiful beaches. Not only that, but many of them are as close to virgin, untouched beaches as you can still find in the Caribbean, which makes for an unmatched experience.

Check out our guide to the Top 10 Best Cuban Beaches to help you choose which to add to your itinerary.

The Beaches of Holguin

The province of Holguin is home to some of Cuba’s best beaches – Guardalavaca, Playa Pesquero, and Playa Esmeralda. Check out our ultimate guide to Holguin, Cuba for more details. 

Varadero is the best-known beach in Cuba due to its proximity to Havana – it’s the perfect getaway from Havana for those looking to spend time in both the city and at the beach. If you’re picturing crystal clear waters and white sand , you’re thinking of Varadero.

While Varadero has a built-up infrastructure so you’ll have everything you’d want at your fingertips, there are also areas of Varadero where you can still get a slice of the beach all to yourself.

Read More: Ultimate Guide to Varadero, Cuba  

Cayo Coco and Cayo Guillermo

This incredible pair of ‘cayos’ aka ‘keys’ located on the north shore of Cuba are served by their own international airport and have about a dozen large international hotel chains between them.

They’re some of the most underrated islands in the Caribbean .

If you’re looking for an all-inclusive beach experience, I recommend checking out these two keys and some of the incredible hotels they have to offer. The beaches here are truly pristine – some of the best beaches in Cuba .

Playa Ancón – Trinidad, Cuba

Playa Ancon is known as one of the most beautiful beaches on the southern part of the island, and is close to Trinidad, Cuba , an absolute colonial gem of a city that will take your breath away.

If you’re looking to get outside of Havana and Varadero track, which most travelers visit, we definitely recommend considering Trinidad and Playa Ancon!

Ride in A Classic American Car

The cars in Cuba are absolutely enchanting. While they’ve been kept on the road mostly out of necessity, it makes for a car-lover’s dream to see city streets packed with them.

A ride in a vintage convertible along Havana’s famous Malecón sea wall is a must while in Cuba.

Visit A Tobacco Farm in Viñales

Get up close and personal with one of Cuba’s most famous exports in Viñales , at the heart of the best tobacco-growing region in the country.

Here you can travel by horseback to beautiful tobacco farms where you’ll learn about how tobacco is grown, dried, and formed into world-famous cigars.

Viñales is also one of the most beautiful places in Cuba – this stunning valley is a UNESCO World Heritage Center . It’s an unforgettable way to see a stunning area of the country while this excursion!

What to Pack for Cuba

Check out our  Ultimate Cuba Packing List   to help you pack for your trip – we’re sharing exactly what to bring to Cuba and what we never travel without.

old havana cuba

Learn About the Cuban Revolution

Cuba is so much more than the Cuban Revolution! The evidence of the revolution is everywhere, certainly, but there is so much more you’ll see and learn here as you meet the people, try the food, and see the art here in Cuba.

Make sure to visit these sites if you’re interested in learning more about the Cuban Revolution:

  • Plaza de la Revolución in Havana
  • Comandancia de la Plata in the Sierra Maestra mountains , the mountain base where Fidel and his band of revolutionaries launched their attacks
  • Museo de la Revolución , a former presidential palace converted into the Museum of the Revolution in Havana. You’ll find American tanks captured in the attack on the Bay of Pigs behind the museum.

Learning more about the Revolution can be absolutely fascinating for visitors, and a great way to understand more of what you’re seeing and experiencing.

Make sure to check out this free walking tour in Havana focused on the Revolution as a fantastic way to learn more about what you’ll see in Cuba!

Want to learn more?

We made a list of a few books to read and movies to watch to inspire your travel and help you learn more about Cuba, past and present. Check them out before you go to learn more about the Cuban Revolution and much more.

  • Books to Read Before You Travel to Cuba
  • Movies to Watch Before You Travel to Cuba

Top Activities in Cuba

This list doesn’t even scratch the surface of what Cuba has to offer.

Make sure to check out our complete guide to the best travel experiences and activities in Cuba – totally travel-restriction compliant for travelers from the United States!

Where To Stay in Cuba

Casa particularles.

Casas Particulares – or, guest houses – are a fantastic option for staying in Cuba. You can find an amazing selection of rentals of all kinds, from luxury beach houses to staying with a family in a spare bedroom or renting a simple city apartment.

Not only do rentals usually get you a lot more for your money, but you’re supporting small business in Cuba and you’ll get a much richer cultural experience.

We’ve always had the best luck searching with, ironically, Hotels.com .

Despite their name, Hotels.com actually has a great selection of guest houses, private apartments, and Airbnbs for rent – with the best selection for Cuba!

Casa Particular Guides:

  • Best Casas Particulares in Old Havana
  • Best Casas Particulares in Vedado, Havana
  • Best Casas Particulares in Viñales, Cuba
  • Best Casas Particulares in Holguin, Cuba

Airbnb is one of the most popular platforms for finding rentals, but plenty of others exist as well and many people rent their listings across multiple platforms.

While we always recommend staying in a casa particular over a hotel, there are more and more amazing options in Cuba these days.

There are several new luxury hotels in Havana and in Cuba’s beach towns, but I recommend the boutique hotels like this one which can be just as luxurious and offer a more personalized stay.

All-Inclusive Resorts

There are many all inclusive resorts in Cuba, especially from companies like Iberostar and Melia , and they’re especially lovely ones located in Varadero and the Cayos – the Keys – on the northern coast of Cuba.

Cuba Accommodation Guides

  • Where to Stay in Viñales, Cuba
  • Where to Stay in Holguin, Cuba

havana cuba

Cuba can be a tough place to pack for – you’ll probably be combining time in the city, on the beach, or in the countryside.

Plus, there are a lot of things you just WON’T be able to find in Cuba no matter how hard you look, meaning you need to plan ahead!

We created an  ultimate packing list for Cuba  – so make sure to click through to this list to see all of our recommendations for packing (for men and women), plus important travel essentials!

Cuba Travel Essentials

  • CASH – if you’re a U.S. citizen, you won’t have access to debit or credit cards while in Cuba . Check out our guide to traveling with cash in Cuba for more details.
  • SteriPen – purify water from any source so you won’t get sick!
  • Water Bottle (with water filter!)
  • S-Biner locks for backpacks and purses while out and about
  • Luggage locks
  • Comfortable and lightweight basics – I love Los Angeles Apparel clothes for travel, especially to Cuba. These high-quality basics are perfect for layering, and mixing and matching for traveling light (PLUS they’re ethically produced in the United States).
  • Go Toobs are the BEST for bringing toiletries.
  • Make a mini first-aid kit with a few bandaids, aspirin, triple antibiotic, and alka seltzer just in case!
  • Reef-safe sunscreen
  • Light clothing that will keep you cool in the sun
  • Comfortable shoes – get ready for a lot of cobblestones and uneven sidewalks
  • Feminine Hygiene Products- I have NEVER been able to find tampons in Cuba – and the period products I have had to purchase there are incomparably bad. Absolutely come prepared, ladies!
  • A electrical plug adapter and converter
  • A tablet (we love the Amazon Fire !) pre-download some audiobooks and any TV shows or movies you’ll want to watch while you’re in Cuba… internet speeds in Cuba will make downloads slower than you’re used to or impossible.
  • A spare memory card for your camera – also something that can be extremely challenging to find in Cuba!
  • NordVPN or another Virtual Private Network service . Not a physical product, but something you shouldn’t travel without! Check out our guide to using a VPN in Cuba , and our guide to using a VPN for international travel .

Carley Rojas Avila

Carley Rojas Avila

Carley Rojas Avila is a bilingual travel writer, editor, content marketer, and the founder of the digital travel publications Home to Havana and Explorers Away. She is a serial expat and traveler, having visited 40+ countries and counting. Carley has written for publications like Travel + Leisure, MSN, Associated Press, Weather Channel, Wealth of Geeks, and more. Find her front row at a Bad Bunny concert, befriending street cats, and taste-testing every pizza in Havana.

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We Are Global Travellers

21 things you need to know before travelling in Cuba

Updated On 14th January, 2022

Are you going to Cuba and looking for top tips for travelling in Cuba? Then look no further! In this blog post, I’m going to highlight all the best Cuba travel tips and everything you need to know before travelling to Cuba, one of the best places to visit in North America. We’re going to cover everything from what to pack before you go, currency when you arrive, what to expect from the food, and more! 

Cuba is a fascinating country that is on many people’s bucket lists. A visit to this nation is guaranteed to feel like a time traveling experience, with countless, colourful old towns to visit, and vintage cars that go back to the 1930s to ride in.

On top of its rich and visible history, Cuba boasts a wide variety of natural beauty, from waterfalls to rainforests, mountains to wetlands and of course, the white sand beaches and turquoise waters typical of any Caribbean location. This, all combined with the endless music, mojitos and salsa dancing spilling onto the streets, easily makes this country one of my favourite destinations in the world.

However, travelling in Cuba tends to be slightly different to other places, so if you’re planning a trip to this beautiful Caribbean island, here are my Cuba travel tips including everything you need to know before you go…  

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Cuba travel tips: top tips for travelling in Cuba - everything you need to know before you go!

Cuba travel tips: 21 things you need to know...

1. visit cuba in shoulder season for the best balance of weather and prices.

If you’re wondering when to visit Cuba or when the best time to visit Cuba is, then I would say shoulder season, in March / April. 

Cuba has a hot, sunny, tropical climate with dry and wet seasons: the dry season runs from November to April, the wet season from May to September. However, even during the wet season, you can still expect hot temperatures – people who travel at this time say the rain doesn’t last long!

Peak times to travel to Cuba are mid-December to mid-March, and all of July and August. 

March & April are the best months to visit Cuba if you’re looking for a good balance of nice weather and reasonable prices without too many crowds! 

2. Check visa requirements for Cuba

Anyone who does not have Cuban residence is required to have a visa to travel in Cuba. You can apply for the visa through the Cuban embassy, through your airline, or through several websites. Find out more details through your airline or your local government website.

Note that travel from the US to Cuba for solely touristic purposes is banned, and you need to travel for one of these 12 reasons . 

Cuba travel tips: top tips for travelling in Cuba - everything you need to know before you go!

3. Bring print outs of all required documentation

With internet roaming charges being high, another of our Cuba travel tips is bringing print outs of all documentation you will need to show at the airport: boarding passes, vaccination certificates, visas, accommodation bookings, health insurance, and an onward flight booking. 

Keep these documents safe in case you need them during your stay and you can’t get to them online! 

4. Cuba is a communist state; be mindful of talking politics

Cuba is a communist state, and very different to what we are used to in the west. Seeing this can be fascinatiing, but you need to be mindful. 

There is no advertising or branding, and the internet is censored. Even coca-cola is banned! Food and other items are bought using ration tokens and due to import sanctions, there isn’t a whole lot of it. You may also notice the little maintenance that has taken place in the country, with some buildings even left crumbling into the street. 

You’ll likely be curious about the history and politics of the state, so maximise your experience by attending museums, but be aware that all the information put out is state-controlled. It is also important to remember that while politics may be interesting for you, many Cubans are not comfortable speaking openly about the government and these topics should be dealt with sensitivity. 

Cuba travel tips: top tips for travelling in Cuba - everything you need to know before you go!

5. Pack everything you need: rationing and import sanctions can mean supplies are limited

Due to the import sanctions, stores in Cuba are different to what you’re probably used to. They might have very little stock, especially in terms of anything fresh, but are also extremely expensive where you might not expect it. To avoid paying upwards of £10 for one pack of toothpaste and some shampoo, one top tip for travelling in Cuba is to pack all the toiletries and goods you may need, including medication, before coming to Cuba. 

Tap water is not clean enough to drink in most places and bottled water is wasteful and expensive, so bring a water steriliser if you have that too!

You might also want to pack some little toys or candy to ive to the local children as a gesture, as you may not always have the coins to give to those in need. You won’t have much luck finding these items in a store in Cuba, so pack some before you head off on your travels.  

6. Don't bring a drone to Cuba

Drones are banned in Cuba, so to avoid having it taken away at customs and paying a holding fee to collect it on your way out, don’t bring yours!

7. Book your accommodation in advance

At least for the first few nights…! With the internet being expensive and not always easy to access, and there sometimes being problems with apps like Airbnb, Cuba is a destination where I’d suggest booking accommodation in advance. You usually need to show an accommodation booking at the airport customs.

Having said that, owners of casa particulares often know someone else in another town, so they can sort you out with a local recommendation if you dare to be more spontaneous!

Cuba travel tips: top tips for travelling in Cuba - everything you need to know before you go!

8. Live with locals in casa particulares

Despite some things separating tourists and local Cuban people, there are many ways to share experiences and get to know the country more authentically. While you’ll likely be more than welcomed to play dominoes with them, try your salsa moves with them or practice your Spanish over a mojito, the best experiences I had came from sitting around a dinner table together.

Under the system of casa particulares, host families are allowed to open up spare rooms in their homes as accommodation for tourists – like a B&B, but usually in the owner’s home. You are likely to come out of your stay with a new friendship and local knowledge, as Cubans are such welcoming, kind and friendly people. This was an absolute highlight of my trip and one of the best things to do in Cuba – I even remember shedding a few tears as I parted from my Havana host family because they were that amazing! 

You can book casa particulares on booking.com , Airbnb , hostelworld , or turn up and see what you find! I’d recommend booking in advance where you can, at least for your first stay – you usually need to show an accommodation booking at the airport customs. If you use Airbnb to book a casa particular while you are in Cuba, use the browser because the app doesn’t work well. 

Cuba travel tips: top tips for travelling in Cuba - everything you need to know before you go!

9. Plugs in Cuba are 110v.

Many hotels and other accommodation providers will have a plug converter, but one of my Cuba travel tips is to pack one just in case! 

10. Currency in Cuba is the Cuban Peso (CUP) - bring all the cash you want to exchange

Cuba recently underwent an economic reform, so there is now only one currency in Cuba: the Cuban Peso (CUP). There are a few shops that will also only sell in “hard currency” (euros, GBP, dollars) or with credit cards in these currencies. 

You cannot buy CUP outside of Cuba; the best way to get money is to bring cash with you in euros, GBP or Canadian dollars, and exchange at the airport. You’ll need to look for the CADECA office (you will also find these offices in larg towns like Havana). 

While paying by bank card and using cash machines is becoming more common, ATMs can be far and few between and usually have significant surcharges so bring as much cash as you can (maybe bring a money belt or stash some in a suitcase pocket). 

More Cuba travel tips in terms of money include…

  • American owned cards are not accepted so bring a Visa or other card.
  • Euros, GBP and Canadian dollars will get a better exchange rate than US dollars (there’s an extra 10% fee on US dollars).
  • Don’t expect the same low prices as other neighbouring Central American and Caribbean countries – Cuba can be surprisingly expensive for this region.

Cuba travel tips: top tips for travelling in Cuba - everything you need to know before you go!

11. Internet access can be limited in Cuba

Internet is more accessible than it used to be, but still somewhat restricted in Cuba. Whilst it is not totally unavailable, you certainly won’t be able to access it at all times or without a steep price, so be prepared to spend some time off the socials and away from the work emails. Another of our top tips for travelling in Cuba is to check with your accommodation as to whether there will be wifi; it’s becoming more common, but don’t take it for granted that it will be there.

If you find yourself in a park and everyone is looking at their phone, you’ve likely hit a public wifi hotspot. Public internet hotspots in Cuba are mostly in parks or other gathering spots. This is the cheapest way to get access to the internet in Cuba (SIM cards and data roaming are expensive). You can see a complete list of all the public wifi spots in Cuba on the ETECSA website .

To access wifi at public hotspots, hotel bars or gathering places, you’ll need an internet card to connect to the internet. These Cuba internet cards, called NAUTA cards, can be purchased at ETECSA stores. You can also purchase them from people near public hotspots, but they are often more expensive. They have a password on the back which you enter on your internet browser, and will give you a certain time period in which to use the internet on your deveice’s browsers/apps. 

Less frequent internet access also means less researching on the ground, or if you are like me, less scouring at reviews on Google Maps while you are strolling through a city. A travel guide, a printed/downloaded map and some research before you land will definitely stand you in great stead when visiting Cuba. I urge you to do all three of these things because as useful as the travel guides can be, their recommendations see price inflations over time and you will be totally lost if you misplace the one book you have to guide you around the country!

Cuba travel tips: top tips for travelling in Cuba - everything you need to know before you go!

12. Cuba is an extremely safe country

Cuba is an extremely safe country. Not only are crime rates very low, but in my experience, Cubans were some of the kindest people I’ve ever met and there is a sense that people are more prepared to look out for you, than ever hurt or harm you. 

On top of that, you can also feel extremely safe in terms of your health. With the health insurance that you purchase before travel you’re in safe hands with Cuban doctors if you get sick. (Note: bring over-the-counter medication with you for ease). 

The only experience that took me by surprise at first, was the (quite relentless) catcalling. Yet, after some research, including listening to Chen Lizra’s TedX talk on the culture of seduction and flattery in Cuba, I came to realise that this country of Salsa and Rumba, has a different attitude towards catcalling.

In a place where there is no advertising and images of supermodels on every other building or product, beauty is recognised and appreciated in everybody. When I noticed how being called ‘linda’ and ‘preciosa’ was occurring to women of all ages, shapes and sizes, I began to recognise it for it’s more innocent meaning, which is flattery or ‘piropos bonitos’.

Obviously, this is a very different culture to what many are used to. It’s not to say you must agree with it, but simply to highlight the general harmlessness of catcalling in Cuba. I can confidently say that despite all the attention, I never felt threatened or in any danger in these situations, unlike how I feel about catcalling elsewhere in the world, where it can be more rude, sexually threatening and certainly have more malicious intent.

Cuba travel tips: top tips for travelling in Cuba - everything you need to know before you go!

13. Travelling around Cuba by bus is easiest

Travelling in Cuba is really easy by public trasnport; the tourist buses are run by a company called Viazel. The roads in Cuba are good, the bus fares are reasonable, and the drivers are sensible.

A top tip for travelling in Cuba by bus is to bring some layers with you – they often blast the air con and it can get chilly! 

14. Use the Cuba-Taxis in Havana

These nifty, little cabs are the Cuban’s take on the tuktuk. They are the most bizarre, but worthwhile mode of transport to take you through Havana, as they whiz through the crowded streets with unrivalled navigation and speed. Not only will they fulfill your thrill-seeking needs, but they cost half as much as the vintage taxi! Definitely a money-saving Cuba travel tip you need to know! 

Cuba travel tips: top tips for travelling in Cuba - everything you need to know before you go!

15. Tourists and locals have different experiences

You may notice a difference in where and what tourists and locals can go and do. Since the monthly Cuban salaries are around $25 a month, a $10 meal in a restaurant won’t be bought by many locals. In the same vein, transport and certain areas can often be separated so don’t be shocked if you are rejected for a local bus or area for being a tourist; it is just the way things function in Cuba. In part, this can make travelling feel less free, especially as travelling ‘off the beaten path’ can be more difficult and expensive.

However, as long as you avoid all-inclusive resort destinations such as Varadero you are bound to have an authentic Cuban experience.

Cuba travel tips: top tips for travelling in Cuba - everything you need to know before you go!

16. The food and coffee are different to what you might expect... and don't drink tap water in Cuba.

Don’t go to Cuba expecting the type of street food you’d get in Mexico, regardless of how close the two are. Due to import sanctions and rationing, food is quite limited and often pretty simple – get used to rice and beans!

Also, coffee always seems to be on the weak side – ask for a double shot or extra strong if you rely on your coffee like I do. 

Remember that you cannot drink the tap water in Cuba, so either drink bottled water (which can be expensive and hard to find – check petrol station shops if the local supermarket doesn’t have any) or, to save on plastic, one of our Cuba travel tips is to bring a water steriliser with you.

You might be able to cook in your casa particular but it’s more likely that the family will offer to cook for you. In my experience, this was mainly a breakfast service which was a great way of trying local, homemade cuisine, plus the portions were always extremely generous and fuelled us well for our long days out in Cuba. 

Having said that the food is plain in many places, more restaurants are opening up and we did eat some great food at the following places:

  • Lamparilla 361, Havana – amazing tacos. 
  • Cafe Real, Trinidad – great food and live music. 
  • Cafe Arcángel, Havana – cutest interior!
  • Lo de Monik, Havana – best Cuban sandwiches.
  • Cafe Laurent, Havana – great fish.
  • Los Toneles, Holguin – Family run, lovely atmosphere. 

17. Don't forget to tip

Many professions in Cuba such as waiters, taxi drivers, tour guides and cleaners rely on tips to support their income. One of our Cuba travel tips is to always carry some coins with you to tip local staff, e.g. waiters in restaurants, taxi drivers (the ones you have a meter – if they don’t they are private drivers, and you should negotiate the rate before you leave), and toilet attendants. 

Just bear the exchange rate in mind before you tip – wages for these kind of jobs are often around 20-30 USD a month, so 1-3 USD tips are very generous without ruining your budget. 

18. Bring mosquito repellent for the sandflies at the beaches

You might not think to bring mozzie repellent for the beach typically, but this is one of our top tips for travelling in Cuba. You’ll find sandflies at the beach and protecting yourself against them will stop them ruining a relaxing day in the sun!

Cuba travel tips: top tips for travelling in Cuba - everything you need to know before you go!

19. Go to El Nicho Waterfalls with a local tour guide

The incredible Cascate El Nicho is not the easiest and cheapest spot to get to in Cuba, but make it happen if you can, it’s worth it as it’s one of the best things to do in Cuba. I found the best option was to go with a group and a guide, which included the transport, food and access to the waterfalls for the whole day. There are several falls in this lush forest, and the guides are great at explaining all the flora and fauna around you. There are plenty of swimming and rock-jumping to enjoy in the emerald waters of el Nicho, so it’s the perfect addition for a bit of adventure in your Cuban itinerary. 

20. Bring your dancing shoes!

Cuba is home to Salsa – one of the most beautiful, sexy and exciting dances in the world, and you can tell this nation is its origin… On practically every street corner of Havana there will be some music playing and people dancing and singing. So bringing your dancing shoes / outfits or confidence – whatever is necessary, and start twisting those hips! My favourite places to do this were:

  • Disco Ayala el Cuevo, Trinidad – a nightclub inside a cave!!
  • Bar restaurant 1838
  • Club de la music, Trinidad

Cuba travel tips: top tips for travelling in Cuba - everything you need to know before you go!

21. Brush up on your Spanish before you go

Very few Cubans speak more than basic English, if at all, and Spanish is a relatively straightforward language, so start practising your Spanish or bring a little Spanish dictionary – it’ll certainly make life easier! Learning Spanish is one of our top tips for travelling in Cuba that can also come in handy all over the world, as Spanish is an official language in 21 countries!

One of our favourite apps for learning languages on the go is Duolingo. Check out other useful travel apps here!

What are your top tips for travelling in Cuba?

Have you been to Cuba before ? Any Cuba travel tips you’d add?

travel to cuba 2022

Hi, my name is Natty! As a third culture kid – raised by parents of French, American, Chinese and South African descent, trapsing the world and acting as a global citizen has always felt natural to me. Despite being only 21 years old, and not yet finished with my Economics degree at the University of Manchester, I have managed to make travelling happen whenever and wherever possible.

Did you find this post helpful? I’d love you to share it for me.

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Cuba travel tips: top tips for travelling in Cuba - everything you need to know before you go!

IT’S LOVELY TO MEET YOU

I’M MOLLIE AND I STARTED THIS BLOG BACK IN 2013 WHEN I HEADED OUT ON MY FIRST BACKPACKING ADVENTURE. 

I’D LOVE TO SHARE THE JOURNEY WITH YOU, WE’VE GROWN A LOT SINCE THEN!

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Beyond the Ban: A Guide to Americans Visiting Cuba in 2024.

If you are a US citizen, you can still visit Cuba in 2024. However, unlike your neighbors traveling from Canada , you will be subject to specific regulations from the US government.

For example, doing “tourism,” like staying at a resort on a Cuban beach , isn’t allowed. Your trip must fall into one of 12 categories of authorized travel to Cuba. You must also comply with certain financial restrictions while on the island.

This article offers our first-hand experience organizing trips from the US to Cuba for over seven years. We will answer all your questions about going to Cuba as an American, including the entry requirements, the 12 categories of authorized travel, People-to-People travel, the Support for the Cuban People license, and much more.

In this guide, we cover all of it.

Can Americans Travel to Cuba in 2024? 

How to travel to Cuba - Cuban giving thumbs up from balcony (1)

The simple answer is yes. It’s perfectly legal for Americans to travel to Cuba, except for explicit tourism purposes.

Americans can’t go to Cuba for tourism thanks to the Cuban Assets Control Regulations of July 8, 1963, which imposed a trade embargo on the island.

However, you can travel legally to Cuba if you comply with certain Cuban and US government regulations.

Specifically, the Cuban government asks you to bring the following documentation:

  • The Cuban Tourist Card (a.k.a Cuban Visa).
  • Health travel insurance.
  • Customs and health declaration forms.

On the other hand, the US government requires you to:

  • Self-certify under one of the 12 travel categories of authorized travel to Cuba
  • Avoid spending money at certain restricted businesses.
  • Keep your travel receipts and records for five years.

Does that sound like a lot? In the sections below, we explain how to meet these requirements so you can travel legally to Cuba from the US.

The Cuban Tourist Card

Pink Cuban Tourist Card

The Cuban Tourist Card is a tourist visa that almost everyone traveling to Cuba for tourism must bring. They come in two colors: pink and green.

In most cases, US citizens must get the pink Cuban Tourist Card because they fly directly from a US airport to Cuba. However, if you plan on leaving from a non-US airport, you will need the green version.

In any case, we suggest you purchase the Cuban Tourist Card through your airline or on EasyTouristCard.com .

Buy it From Your Airline

The cost of the Cuban tourist visa is usually bundled into the ticket price. However, in some cases, you will need to purchase the visa separately. Prices range from 50 to 80 US dollars, depending on the airline.

Please note that only a few US airlines fly to Cuba. Check out Skyscanner to find all available flights from the US to Cuba.

Purchase it on EasyTouristCard.com

If you can’t get the Cuban Tourist Card through your airline, the best alternative is to purchase it online from Easy Tourist Card , a widely trusted provider.

The pink version costs about 100 US dollars, while the green version sells for roughly 35 US dollars.

Mandatory Travel Health Insurance

Travel health insurance is an entry requirement to Cuba.

Your policy must cover emergency medical treatment, hospitalization, and repatriation. The Cuban government won’t allow you to leave the country with outstanding medical bills!

Based on our assessment of the most popular travel health insurance providers for Cuba , we recommend Insubuy .

On Insubuy , coverage for medical emergencies, hospitalization, and repatriation starts at 8 USD per week per person and is pretty comprehensive.

Customs and Health Declaration Forms

Cuba requires all travelers to bring a Sanitary Statement and a Customs Declaration form.

You can complete the documentation at D’Viajeros , the government’s website. It will save you time and annoyance at the Havana Airport !

The 12 Categories of Authorized Travel to Cuba

Selection of 12 Categories of Authorized Travel to Cuba

A “category of authorized travel to Cuba” is also known as a “travel license” or “general license.”

Confusingly, even though it’s called a license, it is not a physical or digital document. It’s a self-certification you need to do when travel providers, such as airlines and hotels, ask you about it. In most cases, it’s just about ticking a box.

Obviously, before you tick that box, you should review whether you meet the criteria for traveling to Cuba under your chosen category.

There are 12 categories of authorized travel to Cuba , as defined by the Office of Foreign Assets Control (OFAC):

  • Family visits
  • Official business for the US government, foreign government, and certain intergovernmental organizations
  • Professional research and professional meetings
  • Educational activities
  • Religious activities
  • Public performances, clinics, workshops, athletic and other competitions, and exhibitions
  • Support for the Cuban People
  • Exportation, importation or transmission of information or informational materials
  • Humanitarian projects
  • Activities of private foundations or research or educational institutes
  • Certain export transactions

In 90% of the cases, a US citizen will travel to Cuba under either the Education Activities or the Support for the Cuban People categories.

Educational Activities (People-to-People Travel)

People-to-people travel falls under the Educational Activities category. This license aims to promote people-to-people contact, support civil society in Cuba, and encourage the Cuban people’s independence from Cuban authorities.

You can travel under this license provided that your trip is:

  • Organized by a US travel company (the “sponsoring organization”).
  • Escorted by an employee of the sponsoring organization.

People-to-people travel is the best option for Americans who want to go in a group and prefer to avoid the hassle of planning an itinerary in compliance with the US-Cuba travel regulations.

However, not everyone likes the crowds or having a chaperone around. Besides, traveling to Cuba independently is still legal, easy, and safe . For those, there is the Support for the Cuban People category.

The Support for the Cuban People Travel Category

The Support for the Cuban People category intends to promote US travel to Cuba to strengthen civil society on the island. It covers activities that:

  • Foster closer connections with the Cuban people,
  • Contribute to the development of Cuban civil society, or
  • Advocate for the independence of the Cuban people from the government; and
  • Involve meaningful engagement and interaction with individuals in Cuba.

American travelers love this category because it’s pretty vague. You have lots of wiggle room and can pretty much do many of the activities you would in any other country.

Here are examples of activities that can “strengthen Cuban society”:

  • Visiting museums and historical sites.
  • Eating at locally-owned restaurants (paladares).
  • Taking Cuban cooking classes.
  • Taking salsa dancing lessons.
  • Touring a tobacco farm and learning how to roll Cuban cigars.
  • Taking a tour through the best of Havana .
  • Volunteering with a local organization or non-profit.

How does it sound?

However, we must remind you that you still can’t do tourism in Cuba under the Support for the Cuban People license. In fact, you should spend about 6-8 hours on a schedule of activities actually supporting the Cuban people.

That said, it’s not like an American official will call you daily to verify your schedule, so don’t stress too much about it.

You can also support the Cuban people in less subtle ways by:

  • Bringing inexpensive items as gifts for locals . Most essential products you take for granted (toiletries, hygiene products, etc.) are hard to come by in Cuba. Bringing a thoughtful gift will show your appreciation and may meet your hosts’ vital needs.
  • Tipping . The base wage for workers in Cuba is the equivalent of a few US dollars a month. Therefore, locals expect and highly appreciate tipping.

Finally, considering that the Internet is limited in Cuba , you should arrange your activities before you land on the island.

Restricted Businesses and Accommodations

The US Treasury Department doesn’t like Americans spending money anywhere in Cuba.

The Treasury keeps a list of businesses to which Americans must refrain from giving money. Most of these businesses are owned by the Cuban military or security services, with which the US still has a frosty relationship. You can see the full, updated list here .

The US government also forbids Americans from staying at specific accommodations listed in the Cuba Prohibited Accommodations List .

To be safe, we recommend renting a room from Cuban Airbnbs , also known as “casas particulares.” These privately owned and highly affordable accommodations can provide you with an authentic Cuban experience.

Check out Skyscanner for the latest listings of “casas particulares” and hotels in Cuba.

Travel Receipts and Records for Five Years

The US government can ask you for your travel records and receipts for up to five years after your Cuba trip.

This sounds spooky, although anecdotally, it doesn’t happen very often. But it’s better to be safe than sorry, so keep your records safe for five years if you’re questioned about your trip.

Bonus Tip for Americans Traveling to Cuba: Stick to Private

How to Travel to Cuba - African Cuban Woman

Generally, you should purchase most travel services and products from Cuban private businesses.

We know you can’t always stick to this principle because the Cuban government owns most of the travel facilities and services on the island, including hotels, car rental companies , tour agencies, and souvenir shops.

But whenever you can support Cuban entrepreneurs, please do so. You will strengthen the legality of your trip and genuinely help Cuban society.

Besides, if you want to cut your trip to Cuba costs , purchasing from locals will get you more bang for your buck. Not only is it more affordable, but you will likely pay in Cuban currency , the Cuban Peso, which is hugely devalued compared to the US dollar.

This includes:

  • Booking tours from local guides .
  • Staying in “casas particulares.”
  • Eating at “paladares” (check out our food safety guide for Cuba ).
  • Riding in private taxis, including “almendrones,” Cuba’s old classic cars .
  • Buying souvenirs directly from local sellers.

For more tips and tricks you can pull in your trip to the island, read our 58 travel tips for Cuba .

US Legal Travel to Cuba, Summarized

If you are an American traveling to Cuba, you can break down the process into five relatively simple steps:

  • Choose the best travel category to Cuba based on your travel purpose. If you are going in a group, it will likely be Educational Activities (People-to-People travel) or Support for the Cuban People if you travel independently.
  • Ensure your itinerary has a full schedule of activities covered by your chosen travel category.
  • Avoid booking an accommodation included in the Cuba Prohibited Accommodations List .
  • Do not spend money on the specific prohibited businesses in Cuba .
  • Keep your records and receipts for five years.

Once you overcome the legal (but easy!) challenges of traveling to Cuba, you will see that the effort was well worth it. If you feel ready but don’t know when, check out our guide to the best time to travel to Cuba .

Have you traveled to Cuba as a US citizen? We want to hear from you. Please share your experience in the comments below!

Essential Travel Logistics For Cuba

Cuban Tourist Card –  If your  Cuban Tourist Card (a.k.a Cuban Tourist Visa) isn’t bundled into your airline ticket or travel package, buy it only through EasyTouristCard . 

Travel Health Insurance –  Travel medical insurance is an entry requirement for Cuba, so you can’t skip it. Travelers can get travel health insurance for Cuba via  Insubuy . Travel protection benefits such as trip interruption and cancellation, baggage delay insurance, etc., are not required.

Essential Items to Pack –  Bring the essential travel necessities that you may not be able to get in Cuba:

  • First aid kit
  • Hand sanitizer
  • Water bottle with filter
  • Mosquito repellent
  • Pin adapter (for Europeans)
  • Travel guide
  • Spanish-English phrasebook
  • Suggested Reading: The Cubans: Ordinary Lives in Extraordinary Times

Read our complete packing list for Cuba .

Find Accommodations –  Find hotels or casas particulares (private accommodations) on Skyscanner , which lists thousands of accommodations available in Cuba.

Book Your Flight –  Book cheap flights to Cuba on Skyscanner , our favorite flight search engine to find deals on flights to Cuba.

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About the Author

Tour republic.

Tour Republic is a marketplace where you can discover, book, and review the very best experiences Cuba has to offer. We are a team of tourism professionals and journalists who have partnered with Cuban entrepreneurs to provide travel experiences that can transform your trip into a life-changing adventure. We also share our profound love for Cuba through in-depth travel guides, myth-busting articles, and captivating narratives. Whether you want to explore Cuba's wonders or understand its intricacies, our blog posts are your gateway to the heart of this extraordinary country.

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64 comments.

Assuming we meet all the other qualifications, is there no way for an American to go a beach in Cuba?

Hi Kat, Unfortunately, Americans are not allowed to simply go to the beach. I also don’t see going to the beach as an activity covered by any of the 12 travel categories. Honestly, if you go to the beach, it is unlikely that you will be fined since it’s hard for an US official to know that you did. However, it is not permitted.

Hola, queria saber si mi novia con ciudadania estadounidense y salvadoreña tiene que pedir algun tipo de visado especial ? Yo soy cubano con pasaporte cubano aun vigente.

Hi we booked our tour package from Canada, flight plus stay at the resort. I understand that my husband (Canadian citizenship) won’t have any problems, but for me (US Citizenship, Canadian resident) do I need to book separately a casa particulares to get into the country? And when i get in there, can I stay with my husband at the resort?

Hi juju, According to the regulations, you shouldn’t. First, you need to make sure that the resort is not on the restricted list . Secondly, keep in mind that Americans are not allowed to go to Cuba only for tourism purposes. Therefore, you should have an schedule of activities that fall under any of the 12 general licenses to travel to Cuba, as explained in the article.

The question: “Do you need a password to Cuba?” Should be: Do you need a PASSPORT to Cuba?

Fixed. Thanks a lot!

Thank you for the great information , very helpful . As an European flying from Miami to Havana with a valid ESTA visa could I enter back the USA with on the same Esta visa . Not easy to get as answer on the official us pages . Thanks .

It appears that you will need to apply for a visa to re-enter the United States. Read more here .

I tried to buy the pink visa on easy tourist but almost at the end my country is not on the list. Puerto Rico is part of USA but can’t complete the order. They wrote me but do not get the problem of the country. Where else can I buy online?

Hi, I’m Italian and I would like to travel to Cuba via Miami, but it seems the nationality doesn’t matter because we need to declare a specific category. But what if I just need to go to Cuba from USA with a one-way flight and I will come back home directly from Cuba to Europe?

How did it go? Where you able to do the trip as mentioned?

I am an adult I was born in the US. Lived here my whole life.

My mom and dad were born in cuba, came to America in the 90s, and got their citizenship over 8 years ago.

I believe for my parents to travel to cuba they may need a Cuban passport because I read that cuba does not recognize them as American, just Cuban.

However, I also read that because both of my parents were born there, I am the daughter and I too am a Cuban citizenship under Cuban law

I’ve read that a few times in a few pages and I wanted to know if it was true. And if I would need to get a Cuban passport myself

Please let me know! Thanks .,

Hi Aileen, If you were born in the US, you don’t need a Cuban passport to enter the country.

In your article, when quoting OFAC, the text “during his or her four-day trip” was included. Are visits to Cuba limited to four days?

I am a professional orchestral and choral conductor and composer, and my associate is a full-time jazz pianist and composer. We want to visit Havana to listen to Cuban salsa, jazz, etc, and to engage in one to one conversations with Cuban musicians—and maybe even join in playing, if invited! Six to eight hours per day would hardly be enough for us: we’d start at 17:00 and leave when everybody goes home—and that’s just the evening. Which category would you recommend for us? EXCELLENT website! Thanks so much!

kayak wont quote flights to me as of today siting regulatory issues…. has something changed?

Hi Danial, That’s correct. It appears that Kayak is not quoting flights to Cuba currently. I suggest you use Skyscanner instead.

So to be clear. We still can’t bring back any alcohol or tobacco from Cuba back into the US? I read in this article that there Is now no value restrictions like there used to be.. Can you advise please?

Hi Mark, No, legally, you cannot bring Cuban tobacco or alcohol to the US.

Ummmm damn I guess I’m the only one with this problem. Can felons go? Not on parole and the case is over and done but I know some counties trip and some don’t. So what’s cubas stance on it?

Hi Mike, According to Felony Record Hub , felons can enter Cuba as long as they don’t have an outstanding felony warrant or are not on a no-fly TSA list. Hope it helps!

Hey great information!! Thank you

When you say you have to declare your license(which mine would fall under the 12) during booking, what does that mean? How do you declare it?

Hi Orlando, Usually, travel providers will provide you with a form where you have to select the license you are using traveling to Cuba. You don’t have to get an “actual” license. That’s it 🙂 The only licenses that do require a physical license from OFAC are: – Professional research and professional meetings. – Public performances, clinics, workshops, athletic and other competitions, and exhibitions.

Hello! This is a great article. I am a US citizen considering sailing my boat from the Dominican Republic to Cuba and then on to Belize. Some of our crew (US citizens as well) may fly directly back to the US from Cuba. Is this plan legal and possible? Will the Cuban authorities have a problem with this plan? Will the US authorities have a problem with it once we return?

Hi Christopher,

Did you ever find out if you can go to Cuba by private boat?

Thanks, Sarah

My fiancée from Ukraine suggested we take a winter trip to Cuba. Since she is booking through a Ukrainian travel agency our stay and flight – is it okay to stay as her guest at a prohibited resort and when would I declare my travel intent/licensing? We would otherwise try to use up 6-8 hours per day supporting the local economy.

Hi Gerald, Usually, travel service providers (airlines, travel agencies, booking sites, etc.) ask you to declare your travel category while booking the trip, not after. I’m not sure at what point the Ukrainian travel agency would ask you about it or if they will do it at all. Unfortunately, if you are a US citizen, you shouldn’t stay at a prohibited accommodation in Cuba, regardless of where you are flying from.

my concern is nobody writes how long does it take to get permit to travel there, on one of our government pages it says up to 6 months ??

Hi there, You don’t need to apply for an actual license unless you are traveling under any of these two categories: – Professional research and professional meetings – Public performances, clinics, workshops, athletic and other competitions, and exhibitions.

I just found this concerning my question on banks in Cuba from US government site. Wonder what the alternative/s is to have funds in Cuba?

U.S. credit and debit cards do not work in Cuba. The Cuban Central Bank announced new restrictions on the use or conversion of U.S. dollars beginning June 21, 2021. U.S. dollars in cash cannot be converted to local currency, may not be accepted for payment, and cannot be used to pay fees or taxes at the airport. Travelers should confirm alternative payment options before traveling, as policies concerning the use of U.S. dollars in Cuba are subject to change. The Cuban government requires that travelers declare cash amounts over the equivalent of 5,000 USD.

Great article, but severely lacking in one area, at least for me. You have nothing on banking inside Cuba. I don’t like to carry large sums of money. Do the banks there work for US banks for ATM’s? Are they few (only in banks) or difficult to receive money from such as small limits for withdrawals?? With limited internet there, I’m assuming if someone changes around to different home casa’s then cash is the only way to purchase rooms? ATM again. Thx!

We actually wrote a whole guide to using money in Cuba as a tourist. Check it out here – https://www.tourepublic.com/blog/cuban-currency/

But I think you figured out the answer to your questions: U.S. credit and debit cards do not work in Cuba.

Are you currently operating tours given the political climate in Cuba? Today is November 15, 2021 and there were planned protests etc.

Thank you, Ash

Hi Ashley, At the moment, we are not operating tours in Cuba.

Are the covid restrictions still in place?

Hi MZ, They are, but most will be lifted on November 15th, 2021 (next week!). We will update the article accordingly.

Hey MZ. Just wanted to give you the heads up that we updated our guide to the latest Cuba travel restrictions . Check it out!

I want to travel to Holguin Cuba to visit friends I have dual citizenship USA-Uruguayan. If I leave from Uruguay do I need to do all of these activities? What happens if I don’t book tours i visiting friends what do you recommend

Hi Alicia, Unfortunately, the current US travel restrictions to Cuba apply to all persons subject to US jurisdiction, regardless of where that person is residing. Therefore, if you are a US citizen, you will need to follow the US regulations to travel to Cuba, even if you use an Uruguayan passport. Follow the steps and advice outlined in the article and you should be fine. I believe that Support for the Cuban People is the right category for you -unless you have family in Cuba- but then again, we can’t offer legal advice.

I am a retired dentist and would like to visit hospitals and dental clinics in Cuba. I would like to professional Oral surgery to people of Cuba. Can I get any information?

Hi Peter, I think you should contact the US embassy in Cuba for more information – https://cu.usembassy.gov/ Thanks,

Why don’t you give advise for foreign tourists who fly to miami then onto Cuba. What can we do and what can’t we do as non Americans. I plan to visit Cuba in febuary/march 2022 via miami/fort laudedale.

Hi, I have the same problem as you. I’m Italian and I would like to travel to Cuba via Miami, but it seems your nationality doesn’t matter, we need to declare a specific category. But, if we choose the ‘Support for the Cuban People’ category, when we have to declare all the activity that we have done? And I didn’t understand if they will check every day’s activities or we just need to show them some of the activities done in the week.

Hi Alessia, You won’t need to declare all the activities you will do in Cuba. You only need to choose the Support for the Cuban People category, and that’s it. In Cuba, no one will monitor what you will be doing. Hope it helps.

So essentially it’s the U.S. government enforcing these restrictions and calling it “Support for the Cuban People” when it really means interacting mostly with civilians likely to oppose the Revolution and tell a one-sided narrative about what it’s like to live in Cuba. U.S. travelers are being carefully kept away from actually supporting Cuba as a sovereign nation whose government has made remarkable progress in health and education, putting the U.S. to shame. This explains why the few friends who went to Cuba come back with a story about happening to run into a Puerto Rican who disses the Cuban government. It’s all a set up, and extremely lame on the part of the U.S. Get over it–Fidel defeated your and overthrew your puppet dictator. Stop this ridiculous embargo and these stupid sanctions.

you’re 100% right, Ann. it’s embarrassing

The U.S. will do anything to make Cuba look bad and undo the revolution. I was looking to travel there to actually learn from and support the Cuban people, not support the counter-revolutionaries

Grow up Ann. Stop trying to aggrandize La Revolución. Many of us who actually lived in Cuba under the regime know the truth.

The problem with fanboys and fangirls (like you and Anthony) is the same as the problem with haters: instead of objectively evaluating things, they just say what feels “truthy” to them.

For instance, a “hater” will say that the Cuban government has not accomplished anything in education or healthcare. But a fan has the opposite problem: they oversell it. So to them—to you—Cuba’s 14.4 average years of education and life expectancy of 73 or so “put to shame” the 77 year of life expectancy and 16 or so years of education of the United States. Someone looking at the situation might give the government some credit by pointing out that this is notably better than the average for the Caribbean or Latin America, without feeling the need to exalt the government with incorrect statements.

I might also mention your assumption, and that of Anthony, that staying at someone’s house means interacting with someone who does not support the Cuban government.

I’m noticing Kayak and Expedia aren’t showing any flights from Boston to Cuba – do you have any info on this? Any other suggestions on how to find flights from Boston to Cuba

Hi Michaela, Sadly, I don’t have much information on this. Did you try Google Flights? I played a little with dates for BOS-HAV flights and found one-stop flights with JetBlue in May, but nothing else 🙁

Hello, I understand that we are able to stay at hotels that are not on the restricted list. Except for the first two days (48 hours) of quarantine required after arrival till receiving PCR test results, if we participate in local guides, local shopping visits, local business services during day activities, hire cuban local to spend time with beach activities, but without staying at Casa Particular, do these qualify for Support for Cuban People license?

Hi there, I am a dual national British and American. I have a UK passport and an American passport. I live in the UK, and my partner (British) and I want to go to Cuba in May 2020. We will be using airmiles from British Airways/American Airlines to get there. There is no availability from Cancun…we tried. As I will be going from the US to Cuba, can I still use my British passport and avoid all of the legal hoopla – and restrictions, or do I need to go on my American passport (since we will be leaving from the US) and comply fully. Don’t want to get turned away at the airport after planning/booking the trip.

Hi John, According to the UK’s government advice on traveling to Cuba , it seems that you will have to comply with the US law if you are traveling to Cuba from the US, regardless of the passport you use. It means that you will have to declare a travel “license” and cannot be for tourism purposes.

This might seem like a dumb question but can I pack my smokes & take them w/me?

I’m wondering if participating and supporting (both economically and artistically) a starting art project would be considered in the “Support for the Cuban people” category. Thank you.

It could be considered as such as long as you have a daily full-time schedule of activities (6-8 hours) to support the private art project. Also, document everything you do while in Cuba. For more specific legal advice, I would suggest you talk to a legal specialist.

I was born in Cuba and would like to take a cruise there. I came to the states in 1961 at the age of 5. I am an American Citizen and was told I need to get a form H-11 from the Cuban Embassy in the U.S. in order to travel to Cuba. I have tried to contact them via email and phone several times, but I’ve not heard from them. Do you have any suggestions?

Best to use an agency rather than try to communicate directly with the Cuban consulate – especially after the US government expelled most of those who work in the visa section.

World Nomads is no longer providing (ar least Canadians) insurance for Cuba. Please suggest another all encompassing insurance provider? Thank you

Hi Dylan, Thanks for the heads up! They for Americans, but haven’t confirmed if their plans are also available for Canadians. Another popular travel insurance provider for Cuba is RoamRight . UPDATE: It seems that they don’t offer insurance for Canadians either. We will do some research and get back with some alternatives. Thank you again!

Can we book a family and friends group to Cuba, intending to do all the required activities?

Yes! You can do it Bee, as long as those activities are covered by the travel license that you declare.

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2024 legal cuba travel for americans.

travel to cuba 2022

Cuba travel is legal, and People-to-People tours return

A new era of normal cuba relations under biden and harris.

Joe and Kamala pledged to swiftly undo four years of Trump-imposed economic and travel restrictions, increase US Embassy staff levels in Havana, and seek more engagement between the States and Cuba.

These changes have been slow in coming. After all, Trump enacted 243 measures against Cuba. But a positive change was enacted on June 8, 2022.

Free to visit Cuba easily again! People-to-People travel restored.

Hooray! Americans can travel to Cuba just like during Obama times. People-to-People travel allows every American to come to Cuba, meet islanders, and enjoy cultural, artistic, and educational activities – the same as traveling to any other country.

Yet caveats remain.

  • Cuba travel must be hosted by a tour company based in the United States.
  • Cuba travel must be escorted, meaning you travel with a guide on an itinerary that shows you are engaging in meaningful exchanges with Cuban people. But hey, the people are what the island’s all about anyway. You are still free to explore historical and cultural sites and tropical nature.
  • Lounging on Cuba’s spectacular sunny beaches and sipping mojitos all day is banned. Otherwise, almost anything you can imagine is permitted.

US Cuba tour operators help arrange trips featuring the best this magical island offers. You’ll enjoy dance, music, rum, cigars, museums, and effusive kind Cubans. People-to-People travel is comfy and always in the company of open-minded, outgoing fellow travelers. Refreshingly, Cuba has become a MAGA-free zone, not that they are unwelcomed. Instead, they seem to show little interest in different cultures.

Covid is gone. Cuba is the healthiest country in Latin America.

Cuba’s entire population is vaccinated. Cuba is one of the few countries globally that hold this distinction. There is no need for masks or proof of vaccinations to visit Cuba. Things are back to normal again. Learn more about Covid in Cuba and how easy it is to visit now .

Did Trump ban travel to Cuba? No, but he wanted to.

While Trump did everything possible to curtail Cuba visits, he couldn’t make them illegal. The US Constitution prevented Trump from doing so.

Rewarding Cuba travel options are many. The longstanding twelve categories of authorized Cuba travel remain intact. Licensed US Cuba tour agencies help with all questions and ensure your trip conforms to current regulations.

Logo of Embassy of Cuba in Washington DC.

Academic travel to Cuba has been expanded. Students, teachers, school staff, and chaperones can come to Cuba just like studying abroad in Canada, Asia, or Europe.

The popular categories of Educational Activities (which People-to-People travel is part), Support for the Cuban People, Humanitarian Projects, Religious Activities, Professional Research, and Journalism are fulfilling ways to witness Cuba and connect with islanders while partaking in their culture.

What is legal Cuba travel, how does it work, who is in charge?

Bronze logo medallion of US Department of Treasury.

The US Department of Treasury’s Office of Foreign Assets Control (OFAC) oversees Cuba travel. There are twelve themes under which Americans can legally visit Cuba without any government documentation or permission in advance. The twelve categories are known as “general license” travel. There is no actual license issued. It is an honor system. If the purpose of your Cuba travel falls under any of the twelve pre-approved Cuba travel categories, you can hop on a plane and visit Cuba. It’s that simple.

What are the 12 categories of authorized travel to Cuba?

Office of Foreign Assets Control Cuba travel restrictions booklet.

  • Educational Activities (study abroad for students, teachers, and school staff), and People-to-People travel for regular Americans is part of Educational travel activities
  • Support for the Cuban People
  • Professional Research
  • Public Performances, Clinics, Workshops, Athletic and other competitions, and Exhibitions
  • Journalistic Activity (for electronic and print media reporters, including bloggers)
  • Humanitarian Projects
  • Religious Activities
  • Family Visits (connecting with close relatives in Cuba)
  • Activities of private foundations or research or educational institutes
  • Exportation, importation, or transmission of information or information materials
  • Certain authorized export transactions (for businesses and NGOs)
  • Official business of the US government, foreign governments, and specific intergovernmental organizations

List of Cuba travel dos and don’ts

Sad and worried young man.

  • While in Cuba , your activities must focus on full-time engagement outlined in your chosen travel category.
  • It’s best not to stay in Cuban hotels banned by Trump and Biden. Click Worried Boy image for the list.
  • Trump and Biden outlawed Cuban rum and Cuban tobacco products in the US. While these sumptuous items cannot be imported to the United States, you can enjoy them during your Cuba stay. No problem!

What are the simplest, most rewarding ways to visit Cuba legally?

Cuba on your own . The island is ideal for sojourners with foreign travel experience and ample planning time. If you speak fluent Spanish, independent travel is tops. This avenue is only possible under the Support for the Cuban People license.

However, individuals can also use the People-to-People option and visit Cuba independently if hosted by a US tour operator and a guide. (You kick back, they do all the work for you!)

Design your own custom private Cuba trip with a US tour operator. Collaborating with a tour operator will ensure unrivaled rewards if you, your family, and your friends prioritize pre-planning, gratifying activities, and guaranteed pricing. US Cuba travel professionals know the best cultural activities, events, entertainment options, eateries, accommodations, transportation, and knowledgeable professional guides.

Prepaid small group Cuba travel packages guarantee your Cuba trip conforms to US legal requirements. Hosted by US agencies, small group tours are nearly all-inclusive, incredibly economical, and offer tons of cultural encounters in a brief period – many more than the most intrepid traveler could assemble on their own. And you’ll always be in the company of forward-thinking fellow Americans and Cubans to look after all your desires.

How do I choose a legitimate Cuba agent or tour operator?

We encourage potential Cuba visitors to browse the internet to shop and compare options. It’s fun and enlightening. You’ll find many travel agencies and tour operators with decades of professionalism offering excellent services at a wide range of pricing. Locate them on Google by searching “ legal cuba tours for americans ”.

  • Ensure the tour operator is based in the United States and licensed by OFAC to provide travel services to Americans.
  • The tour operator must issue a Certificate of Legal Cuba Travel , guaranteeing your trip conforms to current US Cuba travel regulations.
  • Travel companies come and go. Ask how long the travel provider has been in business. Don’t risk your precious travel dollars with fly-by-night operators.
  • Learn from the experiences of former travelers. Read the tour operator’s TripAdvisor reviews.
  • Ask your friends who’ve traveled to Cuba for their suggestions and recommendations for Cuba tour operators.

Legal Cuba travel essentials for US citizens and residents

  • Read the Ultimate Cuba Travel Guide , a summary of nearly three decades of Cuba travel tips and advice.
  • All visitors require a passport, valid for one week beyond your Cuba stay.
  • Cuba travelers require a Cuba entry visa. Purchase a Cuban Visitor Visa online now.
  • Fill out the online Cuban immigration and customs form called D’Viajeros . Review these simplified instructions to breeze through this mandatory pre-departure document in minutes.
  • Money US debit cards don’t work in Cuba. Only a handful of hotels in Havana accept US credit cards for in-house services. US dollars cover nearly all cash needs: no need to bring euros or Canadian dollars. Plan trip expenses carefully. See Cash requirements and guidelines while in Cuba.
  • US regulations require Americans to retain records of island expenses and activities for five years. Legitimate US-based Cuba tour operators keep these records for you.

Have questions about legal Cuba travel?

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travel to cuba 2022

Travel Tips for Cuba

travel to cuba 2022

Top Tips for Travel to Cuba 🇨🇺 

What you need to know before you head to Cuba

Travel to Cuba is relatively easy even though Cuba is different!

Here are some key things you need to know before you get there so that you can enjoy a smooth and stress free trip.  A little preparation goes a long way!

Our guides helped me gather some extra travel tips to share with you.

Here are our top tips for any trip to Cuba:

  • Ensure you’re fully vaccinated because Cubans are. 💉  100% of the Cuban population is vaccinated ( 5 year olds and upwards ) and Cuba find the idea of refusing a Covid vaccination inexplicable.     Keep up to date with entry requirements by checking the FCDO travel advice for Cuba here . It’s good to know that everyone  ( and I mean everyone ) who works in tourism has been vaccinated and has received a booster vaccination too.
  • Bring hand sanitiser  😷 Cubans are no longer obliged to wear masks in public places but they are extremely health conscious because it’s a tropical country where bugs and bacteria thrive.  The best defense against “travellers’ tummy” is to wash your hands frequently and use sanitiser when you don’t have access to soap and water.   Cuba isn’t a rich country and you won’t be able to buy any in Cuba.

D'Viajeros form to enter cuba

  • Bring EUROS cash in small denominations.  💶€💶 Cuba’s national currency is the CUP ( Cuban Peso ) but its value has dropped during Covid and everyone in Cuba wants EUROS.   Best to bring your cash in EUR5,10 or 20 notes. You’ll be able to use it pretty much everywhere and especially in bars and restaurants where proprietors actively prefer payments in a solid currency over payments in CUP.  It’ll work out better value for you too! Although you can easily exchange your EUR cash into CUP cash, it makes sense to keep the bulk of your cash in EUR as restaurants will often give you a better rate of exchange than the official one.   Currently, the official exchange rate is EUR1:CUP117  while the unofficial rate is EUR1:CUP165.  Just saying…😉
  • Best don’t bring USD cash!  $😩        Euros are currently the most accepted currency in Cuba and can be used anywhere. USD cash can be exchanged anywhere, but an additional 10% tax will be charged at exchange.   USD, EUR, GBP, MXP, CAD are exchangeable at the local exchange bureau but the current official rate of exchange bears little relation to the higher rate of exchange on the street.   Put simply, if you bring these currencies and exchange your money in the official CADECA exchange offices, your trip to Cuba will be more expensive.  Do yourself a favour, take my advice and bring EUR .  In small denominations.   This is what you’ll use to pay for pretty much everything. If you’re a UK citizen you can use the very efficient, reliable and easy The Currency Club where you can order and pay for EUR online and get them delivered to your home in 24 hours.

Havana rum cocktail with lime

  • Medication and toiletries  💊🧴 Bring any medication and toiletries you will need during your trip and be generous –  bring extra to give to Cubans you’ll meet along the way.   Cubans currently struggle to find even the most basic medication so the most useful gifts you can bring at the moment are over-the-counter painkillers and useful meds such as Benadryl ( for allergies )  or hydro-cortisone cream for insect bites and skin rashes ) They will be super grateful for any extra items you can fit in your case. Go to Poundland or Superdrug, spend £20 and make someone’s day (and friends for life) when you get to Cuba! Here is a list of items currently impossible or very hard to buy in Cuba…
  • Paracetamol
  • Anti-histamines
  • Insect repellent ( those pesky mosquitoes )
  • Hydro-cortisone cream ( for rashes and insect bites )
  • Nappy cream ( Sudocrem, the magic cream which works on any skin condition! Brilliant on sunburn too J )
  • Sanitary Towels ( yup, imagine you can’t get sanitary protection 🥺 )
  • Razors ( now you know why everyone is sporting a beard in Cuba )
  • Moisturisers ( both face and body )
  • Shampoo and conditioner

And if you like snacks ( and like the idea of making someone really, really happy) you might want to pack:

  • Chocolate  🍫

How to use the internet in Cuba

Connectivity is patchy, that’s the honest truth, but YES! you can still connect to the internet in Cuba. Head over to our blog where we share our expert tips on how to connect to the internet in Cuba. 

man with bike using his smartphone mobile to connect to the internet

How safe is Cuba?

Cuba has one of the  lowest crime rates in the Western Hemisphere . Violent crime is rare, and petty crimes like pickpocketing are infrequent, especially in tourist areas. Read our Is Cuba Safe? blog to get an idea of what’s like with our top recommendations.

We know you’ll have a good time once you get here, just make sure you take our advice so that you have the best time possible!

What about food?

Cuba has its limitations when it comes to food. So to help you eat yourself happy, we’ve put together a handy food guide with all the information you need – whether you are a meat-eater, vegan, vegetarian or gluten free!

Worried about passport and visa information?

We’ve got your back! We tell you all about everything you need in our Cuba Need To Know section.

Need help planning your perfect Cuba holiday? 

Our expert team has over 20 years of experience organising tours and activities in Cuba – the Cuban way! Here are some reasons why our customers trust us:

★ Sustainable and responsible travel experiences ★Travel safely in the hands of an international team of travel professionals ★ Stay in local casas and get closer to Cuban life ★ Bike hire included (Trek hybrid 8.3 DS bikes with front fork suspension) ★ English-speaking tour guides and drivers and mechanics! ★ All bus transfers in private air-conditioned bus ★ Mineral water and local snacks on cycling days ★ 24 hr assistance

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What You Need To Be Aware Of As A Tourist Visiting Cuba

B eaches with white sand as fine as sugar, vintage American cars cruising down streets lined by colorful aging buildings, and the chance to puff on a fine cigar while watching people dance the salsa in the warm night air: It's not hard to understand the picture-postcard allure of Cuba. It's a country in the throes of rapid change as it emerges back onto the world stage after decades of stagnation following the 1959 revolution. So now is a wonderful time to pack your dancing shoes and visit the Caribbean's largest island.

However, Cuba isn't an uncomplicated tropical paradise and there are several things you need to be aware of before you visit as a tourist. Like, as an American, is it even legal for you to visit Cuba as a tourist? What's with the money situation? And can you access the internet or are you going back to the Stone Age (also known as the early 1990s)?

Can Americans Visit Cuba?

Cuba is just 103 miles from the tip of Florida making it the ideal winter getaway for sun-seeking Americans. However, the U.S. imposed restrictions on travel to Cuba in 1963 and while the level of restrictions has varied over the years, as of July 2023, Americans can't visit Cuba purely for tourism purposes.

That said, there are 12 categories of authorized travel to Cuba, and the one that most Americans visiting the island use is the "support for the Cuban people" category. You'll need a passport with six months validity at the time of entry and two blank pages. You also need a Cuban Tourist Card, which you can usually get from your airline for as little as $50.

Speaking of airlines, you can fly direct to Cuba from several U.S. cities, including Miami, Tampa, New York City , and Houston. Most direct flights from the U.S. land in the Cuban capital of Havana, though there are several nonstop flights from Miami to other destinations in the country, including Santiago de Cuba and the popular beach resort of Varadero.

Cuban Currency

There's good news and, let's say, tricky news when it comes to paying for things in Cuba. The good news is that there is now one currency used by residents and visitors alike in the country: the Cuban peso (CUP). The Cuban convertible peso (CUC), which used to be the currency used by tourists, was eliminated in 2021.

The only official place you can exchange currency in Cuba is at Cadeca exchange houses. You cannot get CUP outside of Cuba, nor should you take the currency home with you. Spend or exchange anything you have left over before you go to the airport (after security, you should pay in foreign currency).

What about credit cards? U.S. credit and debit cards won't work in Cuba. Credit cards from major financial institutions like Visa and Mastercard from other countries should be accepted by certain businesses and ATMs. However, cash is king in the country and it's always a good idea to keep some with you for tips to service workers.

The Internet In Cuba

Cuba is the perfect place to go on a digital detox. We're going to be honest: Getting online isn't as easy as in the U.S. and internet speeds can be sluggish. However, if you need to connect to the internet, you can. The most common way to access the internet in Cuba is via hotspots in places like public parks and on the Malécon in Havana. (They are also perfect for people-watching, so embrace the experience!) Many hotels and some other businesses also have Wi-Fi.

To access the internet in most places you're going to need a NAUTA card, which you can purchase from ETECSA offices around Cuba. Be prepared to stand in line to buy the card and take your passport along with you. Our advice? Be patient and make the most of your offline moments to fully immerse yourself in the Cuban experience. And plan to latergram your posts on Insta.

Sleeping And Eating

When it comes to accommodation in Cuba, you'll find a range of options. From all-inclusive beach resorts to cozy casas particulares, you'll find somewhere to suit your preferences and budget. Our pick for independent travelers is a casa particular, a privately owned guesthouse which offers a fantastic opportunity to experience Cuban hospitality firsthand. Many places offer breakfast and an evening meal, so you can taste home-cooked Cuban food. It's also an excellent way to support the Cuban people (this is likely the stated purpose of your visit, after all) as the money you pay goes directly to the guesthouse owners. In contrast, the Cuban government holds at least a 51% share in all hotels in Cuba. Hotel star ratings are often on the generous side, so be discerning.

As far as food goes in Cuba, your best bet is to go to a paladar, a privately run restaurant that serves excellent versions of classic Cuban dishes like roast pork, shredded beef, and suckling pig (the cuisine is pretty meat-forward). A note on cultural sensitivity: Many products that are widely available in the U.S. might not be in Cuba and even basic products often disappear from Cuban shops at short notice. Savor what's put on your plate and enjoy the often simple but tasty food.

How To Support And Respect The Cuban People

Staying in casas particulares and eating at paladares are just two ways that you can support the Cuban people on your trip. Consider taking a salsa class run by a local, buying locally made handicrafts, and whiling away the steamy nights sipping rum and listening to musicians put on a fabulous show. By patronizing local businesses, not only are you financially supporting the Cuban people, but you're also going to have an authentic Cuban experience.

We touched on the unavailability of some food items earlier, but shortages extend to many consumer products in Cuba. Bring everything you think you'll need for your trip, including medications. You may also want to bring a roll of toilet paper (glamorous, we know), as public bathrooms often don't have it. Power cuts are common; while they might be frustrating, remember that you're only there for a short time and, for Cubans, power cuts are infuriating, so keep your complaints to yourself. This goes for everything, really; if you're not prepared for some minor inconveniences, don't visit Cuba. If you want to take a memorable trip to a country steeped in history with a vibrant culture, stunning urban architecture, and beautiful natural landscapes, it'll all be worth it.

Read this next: The World's Best Places To Put On Your Travel Bucket List

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  5. The rules for Americans visiting Cuba in 2022

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COMMENTS

  1. The rules for Americans visiting Cuba in 2022

    The 12 categories of travel licenses for US citizens. US law states that US citizens can only travel to Cuba on a 'general license' based on one of 12 different approved categories, which include family visits, educational and religious activities, public performances and exhibitions, and the vague sounding 'support for the Cuban people.'Licenses are self-qualifying (there's no long ...

  2. Traveling to Cuba

    Travel to Cuba for tourist activities remains prohibited by statute. However, the Department of Treasury's Office of Foreign Assets Control (OFAC) has issued general licenses for 12 categories of travel. Individuals who meet the regulatory conditions of the general license they seek to travel under do not need to apply for an additional ...

  3. Cuba International Travel Information

    Call us in Washington, D.C. at 1-888-407-4747 (toll-free in the United States and Canada) or 1-202-501-4444 (from all other countries) from 8:00 a.m. to 8:00 p.m., Eastern Standard Time, Monday through Friday (except U.S. federal holidays). See the State Department's travel website for the Worldwide Caution and Travel Advisories.

  4. Biden's new Cuba policy creates more options for U.S. travel

    The Biden administration is undoing some of President Donald Trump's restrictions on travel to Cuba — but some fine print is still not out. ... Updated June 2, 2022 at 6:10 p.m. EDT | Published ...

  5. Entry to Cuba: Visas & Travel Requirements · Visit Cuba

    For most European citizens, a valid passport is required during your stay in Cuba. Some countries, like Spain, require the passport to be valid for at least 6 months. It's also important to note that if you plan to travel to the United States after visiting Cuba, you'll need a visa. This is because the electronic system for travel authorization ...

  6. Is it Legal for U.S. Citizens to Travel to Cuba?

    Then in May 2022, President Biden's administration announced it would undo many of the Cuba-related restrictions enacted under Trump and would work on expanding authorized travel. Under the new order, regular passenger and charter airplanes are again allowed to fly to any Cuban airport (and airlines announced new flight paths ).

  7. Cuba Travel Guide for U.S. Citizens: What to Know Before You Go

    This Cuba travel guide for US citizens is up to date as of early 2023, based on my experience traveling to Cuba in December 2022. In this post, I will cover Cuba travel FAQ and share how to visit Cuba legally as a US citizen or from a US airport. Before you read, please note that there are sanctions from the U.S. government that restrict travel ...

  8. Travel Advisory: U. S. Embassy Havana, Cuba

    Visit the COVID-19 crisis page on travel.state.gov for country-specific information related to COVID-19. Check with airlines, transportation providers, and destination countries for how COVID testing and vaccine requirements might impact travel. Assistance: U.S. Embassy Havana, Cuba 55 Calzada, La Habana, Cuba +(53) (7) 839-4100

  9. 20 things to know before going to Cuba

    2. Fill out your passenger information in advance. Cuba uses an online form called D'Viajeros to gather traveler information, including immigration and health data, in advance of travel. Fill out the form digitally up to 72 hours before your arrival in Cuba. 3.

  10. COVID-19 Information

    For travel to the United States on a temporary basis, including tourism, temporary employment, study and exchange. ... Outside of Cuba: 1-888-407-4747 or 1-202-501-4444. International Parental Child Abduction; ... 06/10/2022 *** As of 12:01 a.m. EDT on June 12, 2022, the U.S. Centers for Disease Control (CDC) will no longer order air passengers ...

  11. Cuba Travel Advisory

    Travel outside of the Havana area for U.S. Embassy employees requires a special notification process which may affect the Embassy's ability to provide emergency assistance to U.S. citizens in Cuba. Read the country information page for additional information on travel to Cuba. If you decide to travel to Cuba: Be aware of your surroundings.

  12. The Official Travel Guide to Cuba · Visit Cuba

    Cuba's official travel and tourist information web site. Everything about vacation in Cuba. Find inspiration and guides for your next trip to Cuba. ... More than you imagined. Plan your holiday to Cuba. See more Cuba Up-Close. Six Essential Tips for Your Trip to Cuba 2022. From alternative accommodation to bypassing the restrictive internet in ...

  13. Travel To Cuba Just Got Easier, As U.S. Lifts Trump-Era Flight ...

    In March 2022, a federal judge rejected claims by the four largest cruise companies — Carnival, Royal Caribbean, Norwegian and MSC — that they engaged in lawful travel in Cuba.

  14. Travel Requirements For Cuba in 2022

    Rules changed again on 5th January 2022 when it became mandatory to be fully vaccinated against COVID-19 to travel to the country. This is an up to date list of all the documents that you will need to enter Cuba, including COVID-19 related ones: Valid passport. To avoid any issues, make sure your passport will be valid for at least another six ...

  15. Cuba's Covid-19 Protocols for Travelers as 2022 Begins

    January 1, 2022. Read this if you are planning to travel to the island in the near future. Photo by Juan Suarez. HAVANA TIMES - As new Covid-19 cases began to rise in recent days, official Cuban media announced new rules for travelers arriving to the island as of January 5, 2022. We bring you the report published by the Cuba Travel Network.

  16. Can Americans Travel To Cuba? [2024 Legal Travel Guide]

    American Travel to Cuba. The short answer to the question "can Americans travel to Cuba" is YES, American citizens can travel to Cuba. Non-U.S. citizens are allowed to travel to Cuba via the United States as well. American citizens can fly from the United States directly to Cuba, travel independently (no need for a group trip or guided trip ...

  17. Ultimate Guide to Travel to Cuba (2024 Update)

    We're José and Carley Rojas Avila, a Havana native and a serial expat turned travel writer. We're the creators of Home to Havana. We love Cuba and use our insider knowledge to help fellow travelers just like you discover all Cuba has to offer. Our ULTIMATE guide to travel to Cuba helps demystify Cuba travel. Written by locals, we share the ...

  18. Cuba

    Travel to Cuba for tourist activities remains prohibited, and U.S. federal regulations restrict travel to Cuba to licensed travelers engaged in certain specified activities. Anyone physically present in the United States, regardless of citizenship and nationality, must comply with these regulations. ... 2022 Country Reports on Human Rights ...

  19. 21 Cuba travel tips for 2022: everything you need to know before you go!

    18. Bring mosquito repellent for the sandflies at the beaches. You might not think to bring mozzie repellent for the beach typically, but this is one of our top tips for travelling in Cuba. You'll find sandflies at the beach and protecting yourself against them will stop them ruining a relaxing day in the sun! 19.

  20. Beyond the Ban: A Guide to Americans Visiting Cuba in 2024.

    The simple answer is yes. It's perfectly legal for Americans to travel to Cuba, except for explicit tourism purposes. Americans can't go to Cuba for tourism thanks to the Cuban Assets Control Regulations of July 8, 1963, which imposed a trade embargo on the island.. However, you can travel legally to Cuba if you comply with certain Cuban and US government regulations.

  21. Legal Travel to Cuba Explained: How to Visit Cuba in 2024

    But a positive change was enacted on June 8, 2022. Free to visit Cuba easily again! People-to-People travel restored. Hooray! Americans can travel to Cuba just like during Obama times. People-to-People travel allows every American to come to Cuba, meet islanders, and enjoy cultural, artistic, and educational activities - the same as traveling ...

  22. Travel Advisory: U.S. Embassy Havana, Cuba

    Cuba - Level 3 - Reconsider Travel. Reconsider travel to Cuba due to COVID-19.Exercise increased caution in Cuba due to demonstrable and sometimes debilitating injuries to members of our diplomatic community resulting in the drawdown of embassy staff. Read the Department of State's COVID-19 page before you plan any international travel. ...

  23. Travel Tips for Cuba

    Here are our top tips for any trip to Cuba: Ensure you're fully vaccinated because Cubans are. 💉 100% of the Cuban population is vaccinated ( 5 year olds and upwards ) and Cuba find the idea of refusing a Covid vaccination inexplicable. Keep up to date with entry requirements by checking the FCDO travel advice for Cuba here.

  24. What You Need To Be Aware Of As A Tourist Visiting Cuba

    Cuba is just 103 miles from the tip of Florida making it the ideal winter getaway for sun-seeking Americans. However, the U.S. imposed restrictions on travel to Cuba in 1963 and while the level of ...