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Bleeding Gums: Reasons for Your Bleeding Gums & When to See a Dentist

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Bleeding gums symptoms

You brush twice a day. You floss more than most. You use all the latest whitening products. But your pearly whites aren't the star of the show. Instead all they can see are your puffy, oozing, bleeding gums . Not exactly the first impression you want to make.

If you want to have pink and happy gums instead of red and angry gums, there is a solution within reach.

Common characteristics of bleeding gums

If you're experiencing bleeding gums, it can likely be described by:

• Red, swollen gums
• Gums that bleed when brushing or eating
• Gums that pull away from teeth
• New spaces between teeth or shifting teeth
• Loose teeth

Healthy gums should be firm and resistant to movement, pink near the teeth, stippled, and scalloped around the teeth. If none of this is ringing a bell, it's time to evaluate your dental hygiene routine.

In most cases, the cause behind bleeding gums can be treated. But it's always best to begin treatment as soon as possible to avoid prolonged complications or side effects. The first step in treating swollen and unhealthy gums is to determine the cause.

Causes of bleeding gums

Bleeding gums are never normal. That's why it's important to find the cause, even if you only see a small amount of blood.

Dental habits to prevent bleeding gums:

Make sure you are completing the following oral routine in order to maintain healthy gums.

• Flossing: Flossing removes food and build-up that brushing and rinsing can't. By skipping this step, you're leaving your gums vulnerable to bacteria.
• Toothbrush: Avoid medium or hard bristled toothbrushes. These can irritate the gums. Brushing harder isn't better. A soft bristled brush is strong enough to remove food and plaque.
• Brushing: Have you been known to skip a brushing session now and again? Brushing half an hour after eating breakfast and before going to sleep is ideal.

Medications that cause gums to bleed

It's not difficult to get a small cut in your gums, whether from brushing too hard or from trauma. Taking blood thinners can make a small cut seem much worse.

Conditions and diseases that cause bleeding gums

The following conditions pose a greater risk for bleeding gums.

• Pregnancy: When a woman is pregnant, she's more susceptible to developing gum problems. This can make it more difficult to keep gums healthy, but the good news is that the issues typically disappear after giving birth.
• Gum disease: There are several stages of gum disease. Bleeding gums are the first sign of a problem. Inflammation of the gums is known as gingivitis. The more severe form of gum disease is known as periodontitis. See a dentist before serious complications arise.
• General increased risk of bleeding: Such as blood thinning medications or more rarely illnesses such as leukemia.

Gum bleeding due to lifestyle choices

The following should be considered if you are suffering from bleeding gums.

• Poor diet: Eating food high in sugar while not practicing proper dental hygiene habits creates the perfect environment for bacteria growth and swollen gums.
• Smoking: The toxic chemicals in smoking irritate gums and leave you more likely to develop gum disease and for it to progress faster with more serious side effects, like lost teeth and receding gums.

This list does not constitute medical advice and may not accurately represent what you have.

Acute necrotizing ulcerative gingivitis (anug)

Acute necrotizing ulcerative gingivitis (ANUG) is a relatively rare infection of the gums. It's also known as "trench mouth", as it was discovered in a large number of soldiers in WWI that were stuck in trenches. The pain caused by ANUG is what makes it different from chronic periodontitis, and it requires treatment by professionals.

Rarity: Rare

Top Symptoms: bleeding gums, gum pain, chronically bad breath, severe mouth pain, gum swelling

Urgency: In-person visit

Bleeding after dental surgery requiring care

Bleeding after a dental surgery or procedure is very common, and it's likely caused by a clot that got dislodged, allowing bleeding to restart. If you have trouble forming blood clots, this might require help from a dentist or a doctor.

Top Symptoms: bleeding gums

Symptoms that always occur with bleeding after dental surgery requiring care: bleeding gums

Normal bleeding after dental surgery

Bleeding after a dental surgery or procedure is very common, and it's likely caused by a clot that got dislodged, allowing bleeding to restart.

You should dampen (wet) clean gauze or wash cloth, place it in the area of the surgery, and either bite down or apply pressure with a finger. This should stop bleeding within 5 minutes.

Symptoms that always occur with normal bleeding after dental surgery: bleeding gums

Urgency: Self-treatment

Macrophage activation syndrome

Macrophage activation syndrome is a rare, but life-threatening disease caused by rheumatic diseases like Systemic Juvenile Idiopathic Arthritis and Still disease.

Given the life-threatening nature of the disease, you should go to the ER immediately for blood tests and stabilization.

Rarity: Ultra rare

Top Symptoms: fatigue, fever, new headache, diarrhea, irritability

Urgency: Hospital emergency room

Hemophilia a

Hemophilia A is an inherited (genetic) disorder which causes the blood to have a deficiency or absence of coagulation factor VIII, which is a protein that is needed to create blood clots. This can result in bleeding that starts on its own, or uncontrollable bleeding after trauma or surgery.

You should visit your primary care physician who will refer you to a hemophilia treatment center. Treatment is with medication and avoidance of trauma that can cause uncontrollable bleeding.

Top Symptoms: spontaneous shoulder pain, difficulty moving the shoulder, rectal bleeding, unexplained/excessive bleeding from cuts or wounds, pink/blood-tinged urine

Symptoms that always occur with hemophilia a: unexplained/excessive bleeding from cuts or wounds

Urgency: Primary care doctor

Head and neck cancer

There are five main types of head and neck cancer, which are all named according to the part of the body where they develop: laryngeal (voice box), nasal cavity and sinus, nasopharyngeal (air passage way behind the nose), oral (mouth), and salivary gland cancers. Most of these cancers are squamous cell carcinomas (SCCs), meaning they begin in the flat (squamous) cells that make up the thin surface layer of the structures in the head and neck.

You should visit your primary care physician who will coordinate your care with a cancer specialist (oncologist) for further testing. It is impossible to definitively diagnosis head and neck cancers without lab testing and biopsy. Treatment is likely to include surgery and chemotherapy.

Top Symptoms: loss of appetite, unintentional weight loss, hoarse voice, neck bump, ear canal pain

Gingivitis is the infection of the gums surrounding the teeth. It is caused by plaque and/or tartar that has built up on your teeth. Plaque is a sticky layer of gunk made by food particles, mucus, and bacteria. After a while, plaque hardens to become tartar (or calculus). Plaque and tartar at the bottom of the teeth causes the gums to become irritated and infected.

You should go to the nearest dentist in the next few weeks. There, the dentist or dental hygenist will clean your teeth, getting rid of that nasty plaque/tartar. Once cleaned, you should rinse your mouth twice-a-day with chlorhexidine 0.12% oral rinse (PerioGard) or half-strength hydrogen peroxide. Flossing and brushing your teeth are also essential.

Blood issue that needs further testing

Your blood cells form in your bone marrow. Sometimes, the bone marrow produces abnormal cells. These cells can crowd out the healthy blood cells, making it hard for blood to do its work.

You should see your primary care doctor in the next few days. There, a blood test can look at the number of cells of each type.

Top Symptoms: fatigue, nausea, shortness of breath, muscle aches, fever

Aplastic anemia

Aplastic anemia occurs when the body stops creating enough blood cells

You should seek immediate medical care at your primary care physician or an urgent care, where diagnostic tests (blood tests) can be done and if needed a referral to a hospital can be made.

Top Symptoms: being severely ill, racing heart beat, fever, severe fatigue, new headache

Symptoms that always occur with aplastic anemia: being severely ill

Bleeding gums treatments and relief

Bleeding gums should never be ignored. Very rarely will a trip to the emergency room be required but if your gums are bleeding due to injury or you can't get the bleeding to stop, head to the hospital.

You should be scheduling an appointment with your dentist every six months.

When to see a doctor for bleeding gums

If you're experiencing bleeding gums, schedule an appointment sooner than later if:

• Your gums bleed daily
• You're experiencing pain that makes it difficult to eat
• You notice large spaces or loose teeth

At-home treatments for bleeding gums

There are several approaches you can take to heal bleeding gums at home.

• Proper hygiene: Brush twice each day with a soft-bristled toothbrush. Floss daily and schedule check-ups with your dentist every six months or as recommended.
• Essential oils: Certain essential oils boost gum health. Try mixing peppermint oil with a bit of baking soda and coconut oil for a homemade toothpaste.
• Honey: Using unadulterated honey, place a small amount directly on irritated gum tissue. Its antibacterial and antiseptic properties will help the area heal.

With a detailed plan and commitment, bleeding gums can usually be reversed without any severe damage. You'll be getting compliments on your smile before you know it.

FAQs about bleeding gums

Will bleeding gums stain teeth.

Generally, bleeding gums may be a sign of chronic bacteria in the mouth and an early sign of gum disease. Blood and bleeding can stain teeth, especially around loose fillings or prior cavities. If you have bleeding gums when you floss, you should continue flossing and seek an appointment with a dentist for advice for the prevention of gum disease.

Can bleeding gums cause a throat infection?

No. Bleeding gums cannot cause a throat infection. A boil, cavity, or infection of the gum, however, can cause a throat infection as it produces bacteria that may cause a throat infection if it is not treated promptly. The best treatment for cavities, boils, or infections depends on the extent of the infection and the tissue affected.

Why do I have bleeding gums and bad breath?

Bleeding gums and bad breath are signs of bacterial colonization of the mouth and oropharynx (the back of the throat). Inadequate flossing can cause food particles to become stuck between the teeth. As these significant amounts of food rot, it may cause halitosis or very bad breath. Bleeding gums unrelated to bad breath, and if associated with spontaneous or easy bleeding elsewhere, should be investigated by your physician to exclude a clotting or blood disorder.

Are bleeding gums normal during teething?

A small amount of bleeding is normal, but larger amounts of bleeding may be a sign of a bacterial infection in a small child and may need treatment. Small children are extremely sensitive to infection and may exhibit behavior changes like tiredness or lethargy, colickyness or persistent crying, fast breathing or a fever if they have an infection.

Can pregnancy cause my gums to bleed?

Yes, there is a reported increase in the severity of gingival inflammation of gum swelling during pregnancy. The cause of this is unknown, but it is theorized that hormones present during pregnancy, like progesterone, cause progression of gingivitis by increasing sensitivity of the gums.

Questions your doctor may ask about bleeding gums

• Do you currently smoke?
• Is there anything affecting your ability to stop bleeding?
• Are you experiencing a headache?
• Did you recently undergo a dental procedure?

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Was this article helpful?

• Fotek I. Bleeding Gums. U.S. National Library of Medicine: MedlinePlus. Updated February 5, 2018. MedlinePlus Link
• Napenas J. Blood Thinners and Dental Care. The American Academy of Oral Medicine. Updated May 5, 2015. AAOM Link
• How to Treat Gum Disease Naturally During Pregnancy. American Pregnancy Association. Updated September 2, 2016. APA Link
• Gingivitis and Periodontitus: Overview. Informed Health Online. Cologne, Germany: Institute for Quality and Efficiency in Health Care (IQWiG); 2006. NCBI Link
• Smoking, Gum Disease, and Tooth Loss. Centers for Disease Control and Prevention. Updated April 23, 2018. CDC Link
• Preventing Periodontal Disease. American Academy of Periodontology. AAP Link

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Bleeding Gums: What It Means and When to See Your Dentist

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1. gingivitis (gum disease), 2. pregnancy, 3. medicines, 4. a new oral health routine, when to see your dentist about bleeding gums, what to consider if you have bleeding gums.

Seeing blood in your sink after you brush your teeth can be alarming, but there’s no need to panic. You may be able to cure your bleeding gums without even seeing a dentist, depending on the situation. In this article, I’ll explain the common causes of bleeding gums, what you can do to stop the bleeding, and how to know when it’s time to see the dentist.

How Your Gums Work

If you examine your gums, they should be a healthy shade of pink – not red. They should make a “C”-shape around the neck of the tooth (where your tooth begins to get skinnier). Where they touch your teeth, they form a small groove, like a collar around the tooth.

Though they are a tiny part of your body, gums have a big job. They protect the neck and roots of your teeth from bacteria. Without healthy gums guarding your teeth, bacteria can sneak beneath your teeth and damage tissues. Over time, the tissues become too damaged to hold your teeth, leading to loose teeth that can even fall out.

Free weekly dental health advice in your inbox, plus 10 Insider Secrets to Dental Care as a free download when you sign up

What Causes Bleeding Gums

Gums usually bleed becomes something irritates them. Here are common reasons gums get irritated:

If you don’t floss or brush regularly, bacteria (also called plaque) builds up in the groove around your teeth. Sometimes you can even see the plaque as white or yellowish marks by your gums.

As bacteria grow and move, they irritate your gums, causing gingivitis. Gingivitis is the early stage of gum disease, and its most common symptom is bleeding gums. Besides bleeding gums, you could also have gingivitis symptoms like red gums, sensitive gums, and bad breath.

Luckily, this stage of gum disease is reversible. Your dentist can help scrape away plaque and bacteria. Brushing and flossing keep the bacteria away for good so you can enjoy healthy gums.

However, if gingivitis gets worse, your gums may start to pull away from your teeth, leaving space for bacteria to travel into tissues below your teeth. The longer bacteria live in your tissues, the worse your dental health gets.

When you are pregnant, changes in your hormones affect your entire body. Your gums are no exception. Hormone changes can cause “ pregnancy gingivitis .” Your gums may swell up and become sensitive, causing bleeding when you brush or floss. To avoid oral health issues, talk to your dentist about how to care for your teeth when you are pregnant.

The medicines you take can make your gums more likely to bleed, even if you have excellent brushing and flossing habits. Blood thinners and aspirin keep your blood from clotting. These medicines especially increase your risk of bleeding gums and may cause your gums to bleed for a long time after brushing.

You should tell your dentist if you are taking these medicines. We want to help your mouth be as healthy as possible, but if we don’t know about your general health we can’t give you the proper care.

If you have just started a new oral health routine, such as brushing or flossing more often, your gums may bleed until your mouth gets used to the new habits. Brushing and flossing clear away bacteria and plaque from your gums. As you practice these good habits, your gums should bleed less until it eventually stops altogether.

Keep in mind that brushing too hard can also irritate your gums and cause them to bleed. Always use a gentle motion when brushing and consider getting a brush with soft bristles.

So do you need to see your dentist? Maybe.

Sometimes, if you practice good habits, your gums will get better without a visit to the dentist.

But if your gums bleed regularly, such as every time you brush your teeth for a few weeks, I encourage you to make an appointment to see your dentist soon. You should also call your dentist if your gums bleed for a long time after you have stopped brushing or flossing.

I also recommend that you see your dentist if you experience other symptoms of gum disease, such as:

• Red or swollen gums
• Sensitive gums – especially to hot or cold temperatures
• Gums that seem to be separating from teeth, leaving a gap between the gum and  the tooth
• Frequent bad breath or taste in your mouth
• Loose teeth as an adult
• Changes in the way your top and bottom teeth align

The sooner you see your dentist about signs of gum disease, the more likely you’ll be able to reverse the condition.

While bleeding gums aren’t a cause for panic, they are a sign that you need to make positive changes to your oral health routine.

I would encourage everyone to improve their gum health with these tips:

• Brush and floss twice a day. Flossing pulls bacteria out of the grooves around your teeth and prevents plaque from building up. Brushing also removes the layer of bacteria on your teeth. If you bleed when you brush or floss, it does not mean that you should back off. Remember, healthy gums don’t bleed when brushed, so it’s not the brushing, it’s the inflammation or state of disease that makes them bleed. In dentistry we call this “bleeding upon provocation.”
• Use an electric toothbrush. Electric toothbrushes can remove plaque and bacteria around your gums more effectively than regular toothbrushes. These brushes move faster than you ever could move a brush while still providing a gentle clean.
• See your dentist regularly. You should see your dentist for a cleaning at least every six months or more often as your dentist suggests. During cleanings, your dentist removes plaque build-up on your teeth. Your dentist can also answer questions about bleeding gums or other oral health issues.
• Avoid tobacco. Tobacco products, including cigarettes and chewing tobacco, hurt all aspects of your health, including your oral health. Tobacco destroys your teeth and gums, leading to tooth decay and loss of teeth.
• Eat a healthy diet. The foods you eat impact the health of your mouth. Sugars and starches provide food for bacteria, helping them grow. Eating throughout the day also can increase the amount of bacteria in your mouth. Reduce how many carbohydrates and snacks you eat to experience better oral health.
• Nose breathe at night and during the day. If you are a mouth breather , find a solution (your dentist can help). Even healthy gums will change color and will be more likely to bleed as a dry mouth changes pH and allows the wrong bacteria to become dominant. If you see that mostly you anterior gums are swollen and red, and not the posterior gums, this could be a result of as simple as mouth breathing. Try  mouth taping when you go to bed tonight to see if that helps!

So many of us find it easy to ignore the presence of blood in our mouth. We see the dentist when we get our teeth cleaned. It’s routine, right? Remember that it’s important to realize that gum disease has greater ramifications to the rest of the body.

Gum disease is actually a greater predictor of morbidity than heart disease is. Next time you see blood on your floss you should think of this fact. The only real good solution to fixing those bleeding gums, ultimately, is a trip to the dentist. I hope this post has convinced you of that.

Dr. Mark Burhenne

About Mark Burhenne, DDS

I’m on a mission to empower people everywhere with the same evidence-based, easy-to-understand dental health advice that my patients get. You can read my story here. I have been a dentist in private practice for 35 years. I graduated from the Dugoni School of Dentistry in San Francisco, CA in 1987 and am a member of the American Academy of Dental Sleep Medicine (AADSM), Academy of General Dentistry (Chicago, IL), American Academy for Oral Systemic Health (AAOSH), and Dental Board of California.

Dr. Mark is the author of the best-selling book 8-Hour Sleep Paradox

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Bleeding Gums

When to see a healthcare provider, frequently asked questions.

Bleeding gums can occur for several reasons: gum disease , injury, pregnancy , and some health conditions. Brushing too vigorously or flossing when you haven't flossed in a while can also cause the gums to bleed.

Because bleeding gums can occasionally indicate a health issue, seeing a dentist is best, especially if the problem is ongoing.

This article explains the symptoms, causes, and treatments for bleeding gums.

Klaus Vedfelt / Getty Images

Symptoms of Bleeding Gums

Some symptoms accompany bleeding gums. If your gums start to bleed, you may experience the following:

• Gums that bleed easily
• Bleeding when you brush or floss
• Gum inflammation

Causes of Bleeding Gums

Gum disease, brushing too hard, infections, and some cancers are several reasons your gums may bleed.

Gum Disease

When plaque builds up along the gumline, it can lead to gingivitis , a reversible gum disease that causes inflammation. During pregnancy, you may experience gingivitis because of the change in hormones. Adolescents during their growth spurts also experience a change in hormones and can also be more at risk of developing gingivitis.

If left untreated, gingivitis can lead to periodontitis . This gum disease is irreversible and can lead to tissue and bone damage.

Pregnancy and Bleeding Gums

Due to shifting hormones (estrogen and progesterone, gingivitis is more common during pregnancy . About 75% of pregnant people may experience pregnancy gingivitis.

Teeth Hygiene

Other times, your behavior, like brushing too hard, using a hard-bristled toothbrush, or flossing infrequently, can cause your gums to bleed. You can quickly resolve this situation by modifying your dental practices.

In addition, friction from dentures or dental appliances that don't fit well could rub against your gums and irritate them.

Cancer and Other Causes

More rarely, serious conditions, such as blood cancers ( leukemia ), bleeding disorders , gum or tooth infections, and vitamin deficiencies (vitamin K) and scurvy (vitamin C deficiency) may be to blame.

If your bleeding gums don't seem to have an apparent cause, it's a good idea to seek a medical evaluation.

What Medications Can Cause Bleeding Gums?

There are certain medications that can increase your risk of bleeding gums indirectly. It causes your gums to swell up making it harder to clean them, which increases the risk of developing gingivitis.

If you take blood thinners , you may be at greater risk for bleeding gums. Blood thinners include antiplatelet medications, like aspirin , Ticlid (ticlopidine), and Plavix (clopidogrel), and anticoagulants, like Jantoven (warfarin).

Because these medications interfere with the body's ability to clot blood, taking them may result in bleeding gums, especially during some dental procedures.

Cleanings , extractions , dental surgery, implant placement, and biopsies require special care when you take these medications. Talk to a dentist about your medications before undergoing any dental procedure.

How to Treat Bleeding Gums

You can often treat bleeding gums with healthy dental practices. Healthy dental habits can prevent plaque buildup and gum disease. In addition, they can treat the early stages of gingivitis.

Dental habits that promote healthy gums include:

• Brushing teeth twice a day
• Floss daily
• Routine dental exams and cleanings
• Quit smoking or chewing tobacco
• Ask your dentist or hygienist how to improve your dental hygiene

If periodontitis causes your bleeding gums, you will need special treatment to address the damage from the disease. These treatments may include:

• Scaling and root planing (cleaning out infected root surfaces)
• Root surface debridement (removing damaged tissue)
• Regenerative procedures to reverse bone and tissue loss

Are There Tests to Diagnose Bleeding Gums?

To determine what might be causing your bleeding gums, a healthcare provider may recommend the following:

• An exam of your teeth and gums
• Evaluation of your symptoms, medical history, and dental habits
• Blood tests, like a complete blood count (CBC)
• Dental X-rays of your teeth and gums

The following situations may warrant a medical evaluation:

• Bleeding is excessive.
• Bleeding doesn't stop quickly.
• You are pregnant.
• Your dental appliances do not fit properly.

If aggressive toothbrushing or infrequent flossing cause bleeding gums, this should resolve in about a week. However, if your gums continue to bleed, even with gentler brushing and consistent flossing, you may want to make a dental appointment to check it out.

Many things can cause bleeding gums. The most common cause is poor dental hygiene and gingivitis. However, health conditions, medications, injury, and vitamin deficiencies can also cause it.

You can prevent and treat bleeding gums at home by brushing and flossing regularly, receiving routine dental care, and not smoking. More severe gum disease requires specialized periodontal treatment.

However, if your bleeding doesn't have an apparent cause or is excessive, it's a good idea to make an appointment with your dentist.

Gums may bleed for many reasons, so you must first learn the cause. Often, Gums often bleed from too much brushing and not enough flossing. If that's the case, gently modifying your dental habits by brushing twice a day and flossing every day will usually resolve the problem within a week. However, if more serious gum disease is the culprit, you'll need periodontal treatment.

Bleeding gums aren't always serious. Gums bleed from brushing too hard or flossing too little. But other times, bleeding gums can indicate more serious issues, like gum disease or other health conditions. In addition, if you take blood thinners, you are at greater risk of gum bleeding.

Smoking is a cause of gum disease. Therefore, it can lead to bleeding gums. Smoking contributes to gum disease because smokers are more likely to develop bacteria on their teeth, which leads to gum disease.

The American Dental Association. Bleeding gums .

MedlinePlus. Bleeding gums .

Centers for Disease Control and Prevention.  Pregnancy and oral health .

Tungare S, Paranjpe AG. Drug induced gingival overgrowth . In:  StatPearls . StatPearls Publishing.

American Academy of Oral Medicine. Blood thinners and dental care .

American Dental Association. Gingivitis .

American Dental Association (ADA) Division of Science. For the patient. Keeping your gums healthy .  J Am Dent Assoc . 2015;146(4):A46. doi:10.1016/j.adaj.2015.01.021

American Dental Association. Periodontics .

Oral Health Foundation. Smoking and oral health .

By Kathi Valeii As a freelance writer, Kathi has experience writing both reported features and essays for national publications on the topics of healthcare, advocacy, and education. The bulk of her work centers on parenting, education, health, and social justice.  

Bleeding Gums: Causes, Remedies and Treatment

In this article

Bleeding Gums

Bleeding gums are a common issue and aren’t always due to serious underlying diseases. Many people experience occasional bleeding from the gums due to: 

• Aggressive flossing
• Brushing teeth too hard
• Chewing tobacco
• Misusing toothpicks

However, bleeding gums can have more concerning underlying causes. It’s a typical symptom of gingivitis (mild or early-stage gum disease). 1

With good oral hygiene habits and simple, at-home remedies, you might be able to treat and prevent gum bleeding.

When to See a Dentist for Bleeding Gums

While moderate, short-lived bleeding can be a common effect of flossing, your gums shouldn’t bleed regularly or excessively.

If your gums experience recurrent bouts of bleeding or show other signs of inflammation, visit your dentist. They can diagnose gum disease and recommend appropriate treatment.

If you’re in the early stages of gum disease, your dentist can help you prevent it from progressing to more advanced periodontitis.

A dental or periodontal abscess will not go away on its own. If you notice gum swelling or pus, this is another reason to see your dentist for prompt evaluation and treatment.

What Causes Bleeding Gums?

Many things can cause gums to bleed. Some demand more attention than others.

One common cause of minor gum bleeding is flossing, especially if you don’t floss regularly. Your gums might not be used to the light friction that flossing creates.

Bleeding gums can be a sign of gingivitis (mild gum disease) or periodontitis (advanced gum disease). Hemophilia and leukemia can also cause your gums to bleed.

Other causes of bleeding gums include:

• Brushing or flossing too aggressively
• Using a hard or worn toothbrush
• Ill-fitting dental appliances or failing restorations, such as partial dentures or bridges
• Blood-thinning medications, such as aspirin and ibuprofen, or poor blood clotting in general
• Poor diet or vitamin deficiencies
• Mouth injuries
• Certain medications (anti-seizure, blood pressure, and antidepressants)

Other Symptoms of Bleeding Gums

Depending on the cause, gum bleeding might occur along with other symptoms of inflammation, such as: 1,2

• Swollen or tender gums
• Gums that are dark red 
• Gum recession
• Halitosis (bad breath) or bad taste in your mouth
• Pain when biting or chewing
• Pus or fluid coming from gum tissue (periodontal abscess)
• Fever (in cases of infection)

You may have some or all of these signs and symptoms if you’re suffering from gum disease. Your dentist can treat these signs and address their root cause.

8 Ways to Stop and Prevent Bleeding Gums

Here are eight ways to prevent and reduce gum bleeding:

1. Brush and Floss Properly

Minor gum bleeding is a common effect of flossing in people who don’t floss regularly. Your dentist may notice this when flossing your teeth during a routine cleaning.

By flossing regularly and using the proper technique, you can make bleeding less likely to occur.

Brushing your teeth too aggressively can also make your gums more likely to bleed. Brush gently, in soft circular motions, and make sure the toothbrush bristles aren’t too harsh on your teeth and gums.

Regular brushing and flossing will help prevent plaque buildup, which can lead to gum disease.

2. Apply Gauze or a Compress

Dampen a clean piece of gauze and gently hold it against your gums to stop the bleeding.

A cold compress or ice pack can also provide relief if you’re experiencing pain or swelling. Apply a cold compress to the skin (above the gums, not inside the mouth) for 20 minutes on, 20 minutes off. 

3. Rinse Your Mouth

An antiseptic or anti-plaque mouthwash will help reduce the oral bacteria and plaque that contribute to gingivitis. 3

You can also try a warm salt rinse to relieve bleeding gums. There’s evidence that rinsing your mouth with warm salt water promotes healing in oral wounds. 4

4. Apply Honey and Propolis

Applying high-quality honey to your gums after brushing might help treat or prevent gingivitis. 5, 6 Honey has antimicrobial effects, and Manuka honey in particular might be helpful in fighting oral bacteria. 7

Propolis, also sometimes known as bee glue, is another bee product that may yield benefits for your teeth and gums. One study found a 2% propolis rinse to have similar effects on gingivitis when compared to typical mouthwash. 8

Note: These products aren’t meant to replace regular brushing and flossing. You’ll maximize the benefits of remedies like these by combining them with good oral hygiene.

5. Use Dental Products with Turmeric (Curcumin)

Curcumin, the main active ingredient in turmeric, has been found to work as an anti-inflammatory and antimicrobial agent. 9, 10

Studies evaluating gels and mouthwashes made with curcumin have found them to be similar to chlorhexidine mouthwash for preventing and treating gum disease. 10, 11

You can apply a turmeric paste, whether store-bought or homemade, to your gums after brushing. This remedy shouldn’t replace regular oral hygiene practices.

6. Oil Pulling

Oil pulling with coconut oil might reduce oral bacteria that contribute to gum disease. Coconut oil contains the antimicrobial lauric acid, and has been studied as an oral hygiene supplement. 12

Current research isn’t enough to confirm any benefits, and the American Dental Association (ADA) does not recommend oil pulling. 13 But as a supplement to proper brushing and flossing, it may be worth trying.

7. Avoid Tobacco Products

Tobacco use is a risk factor for various oral health problems, including periodontal disease. 14 By quitting smoking or otherwise using tobacco, you reduce your risk of developing inflamed or diseased gums. 15

8. Improve Your Diet

Certain dietary choices can improve your oral health and reduce your risk of gum disease.

Studies suggest a link between high carbohydrate intake, especially that of sugar, and gum disease. 16 Certain vitamin deficiencies may also contribute to poor oral and gum health. 17

One study found that a diet low in carbohydrates and high in omega-3 fatty acids, antioxidants, fiber, and vitamins C and D reduced gum inflammation over a period of 4 weeks. 18

Your gums may benefit from including nutrient-rich foods in your diet and reducing your consumption of sugary and nutrient-poor foods.

To diagnose the cause of your bleeding gums, your dentist will examine your mouth and look for signs of inflammation or pathology. They may take measurements and X-rays to assess the extent of damage or disease.

Your dentist will also review your medical history to determine whether any medications or habits (such as smoking) are contributing to your gum bleeding.

Professional Treatments 

Gingivitis and less severe cases of periodontitis may be treated with a professional cleaning. The conventional deep cleaning procedure for gum disease is known as scaling and root planing .

Scaling removes buildup from your teeth and under your gums. Planing (smoothing) of the roots of your teeth will help prevent future tartar buildup. Both procedures will make routine dental care easier going forward.

Your dentist can also correct any problems you have with crowns or dentures, both of which can contribute to gum inflammation and sensitivity.

If you have an abscess or tooth decay in conjunction with gum disease, your dentist will address these issues as well. They might prescribe antibiotics to fight the bacteria affecting your gums.

If you have advanced periodontitis, you might require surgical treatment to restore or replace diseased gum tissue, as well as antibiotics.

Complications 

Because frequent or prolonged gum bleeding is often a symptom of gum disease, leaving it untreated can lead to further complications.

A mild case of gum disease, if not managed properly, can progress to more advanced stages. It can cause preventable pain and inflammation.

Advanced gum disease can lead to bone and tooth loss. It can also cause bacteria to enter the bloodstream. This can harm other parts of your body.

Minor gum bleeding can often be managed at home. Proper oral hygiene, including regular brushing and flossing, can prevent it.

More intense cases of gum bleeding may not resolve on their own. Your dentist can provide proper treatment to alleviate painful symptoms.

With prompt attention from a dental professional, gum disease and other causes of gum bleeding is both manageable and treatable.

Minor gum bleeding is relatively common and may not indicate any serious problems. Bleeding gums can, however, be a symptom of gum disease.

You can take steps at home to prevent and reduce gum bleeding and gum disease. Used in conjunction with regular brushing and flossing, certain traditional and herbal remedies may be helpful.

If you’re suffering from frequent or profuse gum bleeding, or you have other symptoms of gum disease, make an appointment with your dentist.

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• “ Periodontitis. ” Mayo Clinic.
• Mythri, H et al. “ The efficacy of antiseptic mouth rinses in comparison with dental floss in controlling interproximal gingivitis. ” Journal of International Society of Preventive & Community Dentistry vol. 1,1 : 31-5. doi:10.4103/2231-0762.86385
• Huynh, Nam Cong-Nhat et al. “ Rinsing with Saline Promotes Human Gingival Fibroblast Wound Healing In Vitro. ” PloS one vol. 11,7 e0159843. 21 Jul. 2016, doi:10.1371/journal.pone.0159843
• Otręba, Michał, et al. “ Bee Venom, Honey, and Royal Jelly in the Treatment of Bacterial Infections of the Oral Cavity: A Review. ” Life , vol. 11, no. 12, Nov. 2021, p. 1311. Crossref, https://doi.org/10.3390/life11121311.
• Atwa, Al-Dany A et al. “ Effect of honey in preventing gingivitis and dental caries in patients undergoing orthodontic treatment. ” The Saudi dental journal vol. 26,3 : 108-14. doi:10.1016/j.sdentj.2014.03.001
• Safii, Syarida H et al. “ Periodontal Application of Manuka Honey: Antimicrobial and Demineralising Effects In Vitro. ” International Journal of Dentistry , vol. 2017, Article ID 9874535, 8 pages, 2017. https://doi.org/10.1155/2017/9874535
• Bretz, Walter A et al. “ The effectiveness of propolis on gingivitis: a randomized controlled trial. ” Journal of alternative and complementary medicine (New York, N.Y.) vol. 20,12 : 943-8. doi:10.1089/acm.2013.0431
• Nagpal, Monika, and Shaveta Sood. “ Role of curcumin in systemic and oral health: An overview. ” Journal of natural science, biology, and medicine vol. 4,1 : 3-7. doi:10.4103/0976-9668.107253
• Pulikkotil, SJ and S Nath. “ Effects of curcumin on crevicular levels of IL-1β and CCL28 in experimental gingivitis. ” Australian Dental Journal vol. 60,3 : 317-327. https://doi.org/10.1111/adj.12340
• Pandey, Vijayendra et al. “ Evaluation of Anti-plaque and Anti-inflammatory Effects of Oral Curcumin Gel as Adjunct to Scaling and Root Planing: A Clinical Study. ” International journal of applied & basic medical research vol. 11,2 : 90-94. doi:10.4103/ijabmr.IJABMR_391_19
• Woolley, Julian et al. “ The effect of oil pulling with coconut oil to improve dental hygiene and oral health: A systematic review. ” Heliyon vol. 6,8 e04789. 27 Aug. 2020, doi:10.1016/j.heliyon.2020.e04789
• “ Oil Pulling. ” American Dental Association.
• Malhotra, Ranjan et al. “ Nicotine and periodontal tissues. ” Journal of Indian Society of Periodontology vol. 14,1 : 72-9. doi:10.4103/0972-124X.65442
• Warnakulasuriya, Saman et al. “ Oral health risks of tobacco use and effects of cessation. ” International Dental Journal , vol. 60,1 : 7-30. https://doi.org/10.1922/IDJ_2532Warnakulasuriya24
• Najeeb, Shariq et al. “ The Role of Nutrition in Periodontal Health: An Update. ” Nutrients vol. 8,9 530. 30 Aug. 2016, doi:10.3390/nu8090530
• Cagetti, Maria Grazia et al. “ The Role of Vitamins in Oral Health. A Systematic Review and Meta-Analysis. ” International journal of environmental research and public health vol. 17,3 938. 3 Feb. 2020, doi:10.3390/ijerph17030938
• Woelber, JP, et al. “ An oral health optimized diet can reduce gingival and periodontal inflammation in humans – a randomized controlled pilot study. ” BMC Oral Health vol. 17,28 . https://doi.org/10.1186/s12903-016-0257-1

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Bleeding Gums: 9 Major Causes and Remedies

Gentle Dental March 7, 2018

Table of Contents

Bleeding gums can cause significant stress, especially if you don’t know why it’s happening. If you have noticed that your gums are bleeding, here’s what you should know.

What Causes Gums to Bleed?

Bleeding gums can cause significant stress, especially if you don’t know why it’s happening. Gums can bleed for a variety of reasons and many times the causes are not serious. However, bleeding can also point toward larger issues that may require extensive dental treatment if not caught early. The most common causes of gum bleeding include:

1. Medications:

Since they can thin the blood and reduce its ability to clot, certain types of medications can promote bleeding gums. This is one big reason it’s especially important to tell your dentist about every supplement and medication you are taking, especially before you get any type of dental treatment.

2. Gingivitis:

The first stage of periodontal disease , gingivitis occurs when plaque causes gums to become inflamed. When this happens, the tissue may become tender and swollen. Many times, bleeding will occur when you eat, brush or floss. You can reduce your risk of gingivitis by maintaining good brushing and flossing habits . You should also get regular dental checkups to learn how to prevent gingivitis, and catch any minor issues before they develop into full-fledged gum disease.

3. Flossing:

Ideally, you should not bleed while flossing. That said, if you are just beginning a new flossing routine, your gums may not be used to the physical contact. You can minimize bleeding by using a gentle technique during the first few days. If, however, your gums continue to bleed after a week of routine flossing, you should visit your dentist to see if the bleeding is occurring due to an underlying problem with your teeth or gums.

4. Your toothbrush:

If you switch from a soft-bristled toothbrush to one with firm bristles, your gums could take a while to adjust. Until they do, you may experience mild bleeding. Again, if this continues for longer than a few days, visit your dentist to check for underlying issues. You should also consider switching back to a soft-bristled toothbrush.

5. Pregnancy gingivitis:

Sometimes, pregnant women will experience bleeding and swollen gums when they brush. Known as pregnancy gingivitis, this occurs due to hormonal changes that affect the way the body responds to oral bacteria. While it can be unnerving, pregnancy gingivitis should clear up once you are no longer expecting. That said, it’s important to maintain regular exams during your pregnancy to make sure your bleeding isn’t caused by periodontal disease.

6. Poorly-fitted dentures:

When dentures don’t fit well, they can cause gums to bleed. If your dentures feel too big, too small or move around in your mouth, visit your dentist.

7. Medical issues:

In some instances, a person’s gums will bleed in response to an underlying health issue, such as diabetes, heart disease, leukemia or vitamin deficiencies. If your dentist rules out common causes of gum bleeding, he or she may recommend that you visit your physician to test for potential health problems that may affect the way your blood clots.

8. Tobacco products:

If you smoke or use chewing tobacco, your gums are more likely to bleed. You are also at an increased risk of periodontal disease and oral cancer.

9. Sores or lesions:

Canker sores or cancerous lesions can also cause gums to bleed. Your dentist will check for these types of problems, when he or she is examining your mouth.

Treatment for Bleeding Gums

The best way to prevent your gums from bleeding is to maintain good oral hygiene. This means brushing at least two times per day and flossing at least once per day. If your bleeding is caused by excessive plaque buildup, you will need to get a professional cleaning from a qualified dental hygienist.

If your bleeding is owed to gum disease, your dentist will need to use more aggressive treatment strategies, such as root planing or scaling, which can slow down gum disease. If you have advanced periodontal disease, your dentist may suggest periodontal therapy or other treatments. In severe cases, surgery may be required to stop bleeding gums.

This information has been reviewed by the Gentle Dental Clinical review committee .

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Is It Normal for Gums to Bleed After a Dental Cleaning?

• Gums Bleeding After Dental Cleaning

You went for your six-month dental cleaning at your local dental office and noticed afterward that you had bleeding gums. Is this normal? Was the dental hygienist too rough? As it turns out, it's common to find your gums bleeding after a dental cleaning but it isn’t "normal" if you have healthy gums.

Common Causes of Bleeding Gums

Healthy gums don't bleed, even with a professional cleaning. So if you have bleeding gums after a dental cleaning, this is always a sign that something's not right—whether it's a sign of gingivitis or gum disease (the most common cause), a sign of an incorrect flossing technique, a side effect of medications you're taking, or a symptom of dry mouth.

Gum Disease

Gum disease arises when plaque builds up and gets under the gums. To fight the infection, antibodies come to the surface, making the gums swell and become red and painful. In this state, gums bleed very easily—especially when they come into contact with an instrument that cleans more deeply and thoroughly than your ordinary toothbrush.

Why It Matters

If hardened plaque (tartar) is not removed from your teeth, a gum infection can become deeper and eat away at the bone (periodontal disease or periodontitis). According to the Centers for Disease Control and Prevention (CDC), 47.2% of American adults aged 30 and above have some form of periodontitis , and its prevalence increases with age. 

If left unchecked, gum disease can lead to tooth loss and increase your risk for diabetes and heart disease. Periodontitis during pregnancy has also been associated with a six-fold increase in the risk of preterm delivery, so if you’re pregnant, make sure you have a dental check-up and nip any gingivitis in the bud.

What You Can Do

Even if it makes your gums bleed, going for professional dental cleaning can help you recover from gum disease before it gets worse. Ask your dental hygienist to check your brushing technique and brush according to your dentist’s instructions at home. You can also rinse with an antibacterial mouthwash to kill the bacteria that are affecting your gums.

If the bleeding hasn’t stopped after a week or two, see your dentist to have any underlying issues diagnosed and corrected (such as gingivitis or periodontitis) with the most appropriate non-surgical or surgical periodontal treatments for your case. The sooner your gums are healthy, the easier it will be for a dentist or dental surgeon to correct any gum recession and bone loss that have occurred. That’s why, in our own Beverly Hills practice, we address any bleeding issues before beginning any cosmetic dental procedures. 

Incorrect Flossing Technique

Flossing is essential for preventing food particles from becoming lodged in your gums, which can lead to infection and tooth decay. However, flossing incorrectly can also cause bleeding gums. While this isn't directly connected with dental cleanings, it's possible that you might have flossed straight up and down—instead of in a C shape—and cut your gum. Usually, you would see any blood from a cut gum right away. However, it's possible that a dental cleaning could cause the cut to open and bleed.

How to Floss Correctly

First, remove any larger pieces of food with your tongue or a toothbrush. Then, take the floss gently up the side curves of each tooth (in a C shape) to remove any smaller particles that have become stuck in the gum line. Then, brush your teeth as normal.

Medications

Some medications—such as blood thinners—could cause you to bleed more easily than people who don't take these medications. If your gums tend to bleed when you go for a dental cleaning, tell your dentist that you take blood thinners to help him or her make a correct diagnosis and prescribe the most appropriate dental treatments and medications for any oral health issues you might have.

Dry gum tissue is more easily damaged than moist gum tissue, making bleeding gums after dental cleanings more likely for:

Mouth breathers

People who snore

People who wear a c-pap machine at night

Athletes, runners, and hikers

People with long-term allergic rhinitis or recurrent sinusitis

People who take medications (most cause dry mouth)

People who smoke cannabis or tobacco

If any of these apply to you and your gums bleed after dental cleanings, discuss your risk factors with your dentist. He or she can recommend an appropriate dental hygiene routine to help you maintain healthy gums.

With Good Dental Hygiene, Bleeding Gums Should Soon Heal

The most important thing to remember is that you can usually stop bleeding gums in a week or two by flossing and brushing properly and by using an antibacterial mouthwash. 

If your gums continue to bleed more than a week or two after a professional cleaning, see your dentist for a more thorough evaluation of your periodontal and dental health.

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How to Stop Bleeding Gums: Guide to Causes and Treatments: Stop Sensitive, Sore or Red Gums

Have you noticed that you or your child have bleeding gums , perhaps while brushing your teeth or flossing? If so, it's great that you're reading up on what causes gums to bleed and how to treat them, since this is not a problem that should be ignored. Even if you just have red gums or a sore gum around one tooth, it could be a sign of oral health problems that need attention.

So, how do you stop bleeding gums and treat the problem?

Fortunately, it's often possible to stop gums from bleeding without even visiting a dentist. In this article, you can read about some common bleeding gum causes and treatments – including toothpastes and mouthwashes. We'll also explain the symptoms of more serious conditions related to a bleeding mouth which might require medical care.

It's common for women to experience sore, bleeding gums in pregnancy , so you can read about that here too – as well as what to do if you notice your child's gums are bleeding.

We hope this information helps you make better decisions about your oral health so you can maintain healthy gums and teeth.

Table of contents

• 1 Why are my gums bleeding?
• 2 What causes bleeding gums?
• 3 How to stop bleeding gums
• 4 Best products for bleeding gums treatment
• 5 Summary of bleeding gums causes and treatment

Why are my gums bleeding?

By far the most common reason for bleeding gums is gum disease . Early gum disease affects 50% of British adults , according to the British Society of Periodontology , and most cases are preventable.

In its most mild form (gingivitis) it begins as slight swelling, redness and irritation around the gums, but as it becomes more advanced (periodontitis) it can lead to dental abscesse s and tooth loss.

Gum disease is almost always the result of poor oral hygiene. When teeth aren't cleaned properly, bacteria builds up between the tooth and gum and forms a layer of plaque . This plaque irritates the gum around the tooth, and gums can be come swollen and puffy as your body tries to fight the bacteria. These conditions often cause the gums to bleed, too – especially when aggravated further by a toothbrush or dental floss. Some people find their gums bleed when eating, or even spontaneously.

Pregnant women need to take particular care with their oral health because hormone changes during pregnancy make them more susceptible to tooth decay and gum disease.

There are other factors that might cause gums to bleed, including:

Vitamin deficiency

• Bruxism (teeth grinding)
• Oral cancer
• Leukaemia and other conditions that affect the blood
• Certain medications

However, these causes of bleeding gums are relatively rare. It's much more likely your gums are bleeding because of poor oral hygiene leading to gum disease. If you're taking aspirin or other blood-thinning medication, this can make gums more likely to bleed – and bleed for longer.

Further down you can find out what to do if you've noticed bleeding from your mouth when you eat, floss or brush – or seemingly at random. The short video below from dentist Dr Gurs Sehmi also gives a really good overview of the causes and how to stop your gums from bleeding:

Are my teeth bleeding?

It might look like your teeth are bleeding, but if you think you see blood coming from your teeth, it's almost certainly just the gum bleeding around your tooth.

The hard outer surface of your tooth, dental enamel, has no blood supply. It's only the inner pulp chamber that contains blood vessels. Your gums, on the other hand, are full of blood vessels which will cause bleeding gums if they are exposed.

Note: If a tooth is broken due to injury or trauma, exposing the dental pulp, you may see the tooth bleeding from the centre. If this is the case, follow this dental emergency advice and seek urgent medical care.

Sensitive, sore or red gums

Perhaps your gums aren't actually bleeding, but instead, they are noticeably irritated or red . You might be experiencing sensitive gums, or just have a sore gum around one tooth.

These are all signs of gingivitis (gum inflammation from early gum disease). Improving your oral health may be enough to reverse these symptoms before your gums start bleeding, so keep reading to find out what to do next.

Swollen gums with no pain

Healthy, normal gums should be flat and smooth along the gum line, with a small point between each tooth (called a papilla). A raised line along the teeth or swollen gum between teeth is a sign that your body is fighting bacteria and trying to stop it from entering other parts of your body. In other words, swollen gums – even with no pain – are just another symptom of gum disease .

You might notice you have swollen gums behind your front teeth more often than in other places, and there's a reason for this. Saliva tends to pool in this area of your mouth, and it contains proteins which can cause plaque to harden into tartar more quickly than it does normally. This encourages more bacteria to breed, and the problem escalates. Tartar can't be removed by brushing; your dentist needs to use special tools to dislodge it.

What causes bleeding gums?

Gum disease is the main reason for bleeding gums and insufficient oral care is the main reason for gum disease (gingivitis). Learn which products can help you stop and prevent bleeding gums.

But first, there are a few specific things that might explain why your gums bleed at a particular time.

Bleeding gums when brushing teeth

Have you noticed you spit out blood when brushing your teeth ? Healthy gums shouldn't bleed when brushed with the proper technique, so this is probably a sign of gum disease. But it's not all bad news; the fact that your gums bleed when brushing your teeth at least means you're brushing where it's really needed – down at the gum line.

Improving your oral care routine or switching to a new toothbrush often causes gums to start bleeding when brushing. You might be doing a better job at removing that plaque, but it's irritating your gums at the same time. Give your mouth a little while to get used to your new habits and see if the bleeding reduces.

Similarly, if your gum is bleeding around one tooth when you brush, give that tooth some special attention for the next few days and see if it improves.

You might be tempted to avoid the areas of your gum that are bleeding when you brush your teeth, but that will only encourage more plaque to build up and make the problem worse. Certain toothbrushes are designed specifically for people with bleeding gums or gum disease. They have very soft bristles so as not to irritate the gums further. Read more about these and other specialist brushes in our guide to the best manual toothbrushes .

If you have gums that bleed after you brush or floss, it can be a sign of a number of different problems. While seeing your dentist can help you get to the root of the problem faster, some common causes of bleeding gums can be:

• Gum disease – which causes inflammation that can lead to the bleeding
• Hormone changes – hormonal changes, like pregnancy, can make the gums more susceptible to bleeding
• Brushing too harshly – if you’re brushing near the gum line with too much force it can cause bleeding
• Beginning to floss – if you haven’t been flossing and just added it to your routine, it can result in bleeding the first few times 

Bleeding gums can also be a side effect of medication or a different underlying health issue. If your gums are bleeding every time you brush, make an appointment to see your dentist today. Catching problems early can help prevent costly and more intensive procedures down the road. 

Dr. Ania Mohelicki

Gums bleed when flossing

Flossing should be a part of your daily oral hygiene routine . It helps clear away food and plaque from between the teeth and below the gum line. In reality, of course, very few people floss daily – if at all.

If you have just started flossing, or you only do it occasionally, you shouldn't be all that surprised to see that flossing is making your gums bleed. There is probably already some plaque buildup on your teeth which has caused your gums to become inflamed and sensitive. Start flossing regularly and you should notice your gums bleed less and less.

Another reason for gums bleeding when flossing is improper technique. If you snap dental floss into your gum with too much force, it can damage the tissue and cause bleeding. Read more about how to floss properly and the best products for flossing.

Many people find that a water flosser is easier to use – and much more gentle on gums – than traditional dental floss. These devices, also known as oral irrigators, shoot a jet of water between each of your teeth. The Waterpik Ultra is a popular model with variable intensity settings, so you can start off slow while you get used to it.

Your gums may bleed or feel sore when you start using a Waterpik for the same reasons outlined above but persist for a few days and you should notice a difference.

Bleeding gums without brushing

If you have particularly sensitive gums as a result of gum disease, simply eating food may be enough to cause them to bleed – especially hard or crunchy food.

Another possible reason for bleeding, inflamed or swollen gums between teeth is that some food has got stuck – often resulting in the gum bleeding around one tooth only. If you can't dislodge any food by flossing (a water flosser is preferable to avoid pushing it down further) then ask your dentist to check it out.

If you mainly notice your gums bleeding at night , bruxism (teeth grinding) might be contributing to the problem. Your dentist may be able to prescribe a custom night guard or there are some that are available to buy online . We have a separate guide that covers more bruxism symptoms and treatments if you think this might be affecting you.

What if your gums are bleeding randomly , not just when you brush or eat? It's alarming to see your gums bleeding for no reason, but this is probably a sign that your teeth need a proper clean at the dentist before you develop more serious gum disease.

Gums bleeding after stopping smoking

You don't expect your gums to start bleeding after you quit smoking, but this is actually quite common. This is because chemicals in cigarettes inhibit bleeding and help mask the problem. When you quit, and blood circulation improves, the symptoms of any gum disease will start to show.

Take a trip to the dentist for a scale and polish, and follow their oral hygiene advice, and the bleeding should soon stop.

Bleeding gums during pregnancy

It's quite common for women to experience swollen or bleeding gums while pregnant , especially during early pregnancy. This is because the hormonal changes that happen around this time encourage bacteria growth in the mouth, as well as making gum tissue more sensitive.

Even if you have impeccable oral hygiene, you may still develop what's known as ‘pregnancy gingivitis'. And if you already have gum disease when you become pregnant, there is a greater risk of it developing into periodontitis.

Periodontal disease in pregnancy has been linked to low birth weight, preterm birth and pre-eclampsia. To reduce your chances of gum disease and bleeding gums during pregnancy , you can:

• Visit your dentist for regular tooth cleanings while you're trying to get pregnant and throughout your pregnancy
• Tell your dentist that you're trying or expecting so that he or she can give you the right care and advice
• Brush twice a day and floss daily
• Make sure you're getting enough vitamin A, C & D, calcium, protein and phosphorous in your diet. If you want to take a pregnancy supplement, follow these NHS guidelines and don't take anything containing extra vitamin A.

If you do get bleeding gums while pregnant despite all of this, don't hesitate to see your dentist. NHS dental treatment is free for pregnant women and until your child is one year old, so make the most of it.

For more information about overall oral health during pregnancy, including sensitive teeth and bleeding or sore gums, the British Society of Periodontology has some useful resources here .

Child, toddler or baby's gums bleeding

Noticing that your child or baby's gums are bleeding is even more alarming than when it's your own mouth.

Remember, first of all, that babies and toddlers love putting things in their mouths. It's easy for them to pick up a small injury in this way which causes their gums to bleed.

But if you notice your child's gums bleeding right along the gum line, or if their gums are just red and sore around the teeth, it's probably one of three things:

• Sore or bleeding gums in children can be caused by gum disease from poor oral hygiene , just as with adults. You may also notice receding gums and/or bad breath .
• Switching to a new toothbrush might give your child or toddler bleeding gums – always choose a toothbrush with soft bristles.
• Brushing too hard can damage your child's tender gums – use gentle pressure and help or supervise until they are six or seven years old.

You should take your baby for regular dental checkups as soon as they have their first tooth. Not only does this let their dentist spot any problems early on; it also gets them used to the experience so visiting the dentist isn't as scary when they get older.

Our guide to children's oral health has lots more information on how to take care of your children's teeth and gums and prevent common problems like tooth decay.

Another thing that causes gums to bleed, or can worsen an existing problem, is deficiencies of certain vitamins.

Vitamin C, for example, helps with tissue growth and repair. It's also important for strengthening teeth and bones, and protecting against early gum disease. If you're not getting enough vitamin C, your gums may appear swollen and bleed more easily. Citrus fruits, strawberries, tomatoes, broccoli, potatoes and bell peppers are all good sources of vitamin C.

Vitamin K deficiency is also associated with excessive bleeding, since it helps with the blood clotting process. Leafy greens like kale, spinach and watercress contain vitamin K, as do soybeans and olive oil.

You can have a blood test to check whether you're getting enough of these and other important vitamins.

How to stop bleeding gums

You've probably worked out by now that there is no instant cure for bleeding gums: the best way to treat bleeding gums is by improving your oral hygiene . You might also need to visit your dentist for a thorough dental cleaning, known as scaling, to properly remove all the plaque below the gum line.

The video below shows the tools and procedure used for a simple dental scaling. We have a separate page that goes into more detail on the scale and polish procedure .

If your gum disease is in the early stages, you may be able to reverse it and stop your gums from bleeding by adopting these habits for better oral hygiene :

• Brush your teeth at least twice a day; ideally once in the morning and again before bedtime
• Brush for two minutes, spending 30 seconds on each quadrant of your mouth
• Replace your toothbrush or toothbrush head every three months
• Floss daily, either with dental floss or a water flosser
• Use an antibacterial mouthwash to rinse (but not immediately after brushing)
• If you smoke, stop! Smoking increases the risk of gum disease
• Continue regular dental checkups – at least once a year and more often if advised

Read more detailed instructions for brushing your teeth .

If you're unsure how to brush and floss your teeth properly, don't feel shy about asking your dentist to show you the correct technique next time you visit. Doing it right can make all the difference to your oral health.

When to see your dentist about sore and bleeding gums

If your gums keep bleeding occasionally or remain sensitive , you should certainly mention it to your dentist at your next checkup. Simply improving your oral hygiene is not always enough to reverse the underlying cause; you might need a thorough dental cleaning. With an NHS dentist, dental scaling comes under the Band 1 treatment charge (currently £23.80 in England). Your dentist will also check for other oral health problems that may be linked to the condition of your gums.

In some cases, though, you shouldn't wait until your next routine checkup. Book a dental appointment straight away if you experience any of the following:

• You have constantly bleeding gums (they won't stop bleeding)
• There are patches or irregular growths on your gums that stay for more than two weeks
• One or more teeth feel loose
• You're in significant pain

If you don't see a dentist about your gums bleeding and just ignore the problem, you may well develop severe gum disease. This has been linked to diabetes and cardiovascular problems, and can cause tooth loss if it progresses far enough. It's also possible you have another serious health condition which needs proper treatment. You may need a blood test to rule out certain disorders.

Best products for bleeding gums treatment

There are various products which may help stop bleeding, red or sore gums by targeting the underlying causes like plaque buildup. Keep in mind that these should be used in conjunction with the good oral care habits mentioned above. A new toothpaste won't help much if you only brush every other day.

What's the best electric toothbrush for bleeding gums?

People who struggle to clean their teeth properly often find that switching to an electric toothbrush makes a big difference.

Oral B's Genius X has several features which make it a good toothbrush for treating bleeding gums:

• A timer to ensure you're brushing each part of your mouth for long enough
• Gum pressure control which tells you if you're brushing too hard
• A special sensitive brush head
• AI position detection to track how you brush
• Bluetooth connectivity to an app which helps you improve your brushing

The Oral-B Pro 3 3000 lacks some of these features but is a more affordable option.

Your gums may continue bleed when you first brush with an electric toothbrush – the bleeding may even get temporarily worse. That's usually just a sign that your improved brushing is working, so keep it up for a few days and you should notice a difference.

What's the best toothpaste for bleeding gums in the UK?

Lots of mainstream brands make ‘gum care' toothpastes with ingredients to target gingivitis. Corsodyl Original , for example, contains sodium bicarbonate to help remove more plaque when you brush. It's also free from sodium lauryl sulphate; an ingredient that some people find irritates their mouths. The only downside, according to reviewers, seems to be its unusual taste.

For a natural option, you could try Green People Fennel & Propolis Toothpaste . Several reviewers say this has helped them treat bleeding gums.

What's the best mouthwash for bleeding gums in the UK?

Cordosyl also make a medicated mouthwash specifically for treating and preventing gingivitis. You should only use this for up to 30 days at a time, when your gums are actually bleeding. Longer-term use can stain teeth.

The rest of the time you could use Corsodyl's everyday gum care mouthwash or Listerine Total Care . Any kind of antiseptic mouthwash will help fight the bacteria that cause red, sore gums.

If you are looking to use a more natural product, read our article on the best natural mouthwashes in the UK .

You shouldn't use mouthwash straight after brushing your teeth, since this washes away the helpful ingredients in your toothpaste.

Home remedies for bleeding gums

If you prefer to try natural home remedies, a simple salt water rinse can help reduce bacteria and soothe irritated gums. Dissolve 1/2 teaspoon of salt in a glass of lukewarm water, swish it around in your mouth for 30 seconds, then spit it out. You can do this two or three times a day.

Coconut oil has anti-inflammatory properties, and a study has shown that swishing it around your mouth and between your teeth (known as oil ‘pulling') can significantly decrease plaque-induced gingivitis. Read more about how to oil pull if you're interested in giving this a try.

Summary of bleeding gums causes and treatment

The table below summarises the most common reasons why gums bleed  that we've discussed in this article – and how to stop bleeding gums becoming a problem for you.

Remember, even if you just have red gums or mild soreness and irritation right now, you may soon find your gums bleed when brushing your teeth if you don't address the underlying cause.

Improving your oral hygiene may be enough to stop your gums from bleeding; otherwise your dentist will need to perform a deep cleaning. In any case, regular dental checkups are the best way to detect and treat the problems that cause bleeding gums, red gums and other oral health issues.

What does bleeding gums mean?

Bleeding gums is usually a sign there is something wrong with your oral health. Don't panic though; it may be quite easy to remedy. It's a good idea to have a dental checkup sooner rather than later. In the meantime you can try sprucing up your brushing and flossing and perhaps using a special gum care toothpaste.

Is it normal for gums to bleed when flossing?

It's not normal or healthy, but it is very common. Bleeding gums is predominantly a sign of gum disease, and over 50% of the British problem experience this at some point in their lives.

Why are my gums bleeding randomly?

If your gums bleed for no apparent reason, it's probably because they have reached this sensitive state through gum disease. Check with your dentist to verify this. It's possible there could be another health condition contributing to the problem.

Can stress cause bleeding gums?

Yes; over time stress can weaken your immune system and make it harder for your body to fight infections, including in your mouth. Inflamed, red and bleeding gums may be a result of this. The solution remains much the same: make sure you're brushing and flossing correctly, switch to a gum care toothpaste , and have a dental checkup soon.

Why do gums bleed when pregnant?

Hormonal changes during pregnancy make women more susceptible to plaque buildup on their teeth, which in turn can aggravate the gums and make them bleed, making dental care even more important. It's important to take extra care of your teeth when pregnant, and maintain frequent dental checkups. It's free to visit an NHS dentist while pregnant and for 12 months after giving birth.

Is bleeding gums a sign of pregnancy?

Although pregnant women are at greater risk of gum disease, bleeding gums is not necessarily a sign of pregnancy. Pregnant or not, if your gums are bleeding then you shouldn't ignore it.

How can I stop my gums from bleeding?

Since bleeding gums are usually caused by plaque buildup leading to gum disease, a thorough scale and polish should help a lot. Flossing daily will help keep your gums healthy. Some people can reverse early gum disease by simply improving their oral care routine and perhaps using a special toothpaste for gum care .

Delta Dental: 7 vitamins and minerals your mouth needs . Consulted 23 December 2020.

British Society of Periodontology and Implant Dentistry: Gum Health for a Better Life . Consulted 23 December 2020.

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Guideline For How to Stop Bleeding Gums After Dental Work

How to stop bleeding gums after dental work- step by step.

It can be havoc to see blood coming out of your spit every time you brush your teeth or take a bite of crunchy food. If you want to know how to stop bleeding gums after dental work at home, you need to first know what is causing that condition. Also, you might want to make sure you don’t have a serious underlying condition that calls for medical and dental help. In this article, we will configure ways for how to stop bleeding gums at home with different home remedies.

Is it Natural to Have Bleeding Gums Sometimes?

Bleeding gums do not always indicate a problem is there. It could be possible that you may have brushed your teeth to vigorously or have taken a bite into something very hard or pointy. What happens is that your gums may get an injury and the result is bleeding, which is natural. So, you don’t have to worry about it. However, if you complain of gums bleeding for no reason in particular or bleeding gums without brushing, it is an indication that you may have some oral health problem .

So, here are some of the ways for you to know how to stop bleeding gums at home:

1. Take Vitamin C

People having a deficiency of vitamin C may get complain of bleeding gums. It is because vitamin C is essential for many connective tissues, and the lack of it results in a depletion of such sources, resulting in scurvy. Bleeding gums is one of the main symptoms of the condition. So, if that is the cause, increase your intake of fresh vegetables and fruits, as they contain a high amount of this water-soluble vitamin.

Vitamin C or ascorbic acid gets easily excreted out from the body, so you need to make sure you have a good supply of it. It is recommended that taking 500mg of the vitamin does no harm to the body. If you cannot find the time or the resources to increase your intake of fruits and vegetables, then you might want to think of getting vitamin C supplements.

2. Improve Your Vitamin K Intake

Vitamin K is a fat-soluble vitamin that is responsible for blood clotting. If the blood gets too thin, it may be an indication that your vitamin K levels in your body are too low and therefore, you will need to increase the supply of vitamin K in your body. Luckily, our gut microflora naturally produces vitamin K as a result of fermentation. Try eating a healthy and well-balanced diet to regulate the sources of vitamin K in your body.

Have a critical look at your vitamin K levels as its depletion to a severe extent can cause internal bleeding as well. Bleeding from the gums as a result of vitamin K depletion is one of the first signs of this micronutrient deficiency.

3. Rinse with Cold Water

The cold water helps to stop the bleeding from any open space, such as your gums in this case. If you want to stop bleeding from your gums at home, get a cold compress, or pack some ice in a cloth and apply it over the gum that bleeds. Alternatively, you can also swish cold water in your mouth for some minutes to stop the bleeding from occurring. The vessels in the mouth will constrict, limiting the flow of the blood from that area.

However, it is a temporary solution as bleeding may resume once the surrounding temperature gets warm again. In this, you need to consult with a healthcare professional as extra bleeding may cause weakness and it may also contaminate the food that you consume.

4. Use Mouthwash

Mouthwash with alcohol in them acts as an anti-bleeding treatment. Swish some in your mouth to stop bleeding at home. In case you don’t have an alcoholic mouthwash, you might want to go for rinsing and swishing your mouth with cold water. Whatever be the solution, make sure to give your vessels enough time to constrict and stop the bleeding from occurring.

As a preventative measure, try to always use mouthwash before bedtime or as you wake up. It will destroy the bacteria which leads to plaque and tartar formation in the mouth.

5. Avoid Smoking and Sugary Items

Sugar intake and refined carbs quickly disseminate and act as food for the bacteria in your mouth. As a result, the bacteria find it highly convenient to ferment and produce plaque and tartar which results in gum bleeding and gingivitis. To avoid this situation, it is important to reduce your consumption of food high in sugar and take care of your diet. Avoid fizzy drinks, candies, sweets, bakery items, cakes, canned fruits, and anything which contains too much sugar in it. Not only it is bad for your oral health but also it has a negative impact on your immunity, which also leads to bleeding gums.

Smoking is also highly injurious to your overall health including your oral health. It aggravates tooth decay from tartar and it also depletes the amount of vitamin C in your blood. As a result, you complain of bleeding gums. To avoid this situation, you need to refrain from smoking as much as you can. If you have been a smoker, try to go to a dentist for the removal of tartar and get your teeth fixed with stain removal as it aggravates gum bleeding and gingivitis.

These are some of the things that you can do to stop bleeding gums at home without a dentist. However, it is highly important to visit a dentist around you considering the remedies and the preventative measures you are taking at home are not working well. Also, make sure that you make no compromise on your oral health as it seriously damages your gum lining and makes it prone to bleeding, irritation, and irritation. For more guidance, visit your local dentist around you and get more insight into your condition and the ways to prevent it.

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Gum Bleeding After Filling

Dental fillings, such as amalgam and composite, are a common dental procedure used to restore teeth damaged by decay or fractures. Patients may experience gum bleeding during and after the dental filling procedure. While this may be normal immediately after the procedure, prolonged or excessive bleeding may be a cause for concern. In this article, we will discuss the causes, treatment options, and prevention of gum bleeding after a dental filling.

What Causes Gum Bleeding After a Dental Filling?

After a dental filling procedure, it is normal to experience some gum bleeding due to the irritation caused by the dental tools used during the filling process, especially if the filling was done too close to the gum line.

However, if the gum bleeding persists or becomes excessive, it could be a sign of gum inflammation that may occur as a result of several factors, including:

• Poor dental filling: If the dental filling is not done properly, it can trap food particles and bacteria between the teeth and gums, leading to gum inflammation.
• Gum disease, also known as periodontal disease, is the leading cause of gum inflammation and bleeding. It is usually caused by poor oral hygiene (not brushing or flossing regularly).
• Allergic reaction: Some people may experience an allergic reaction to the materials used in dental fillings, resulting in gum inflammation and bleeding.

Ignoring Gum Bleeding After a Dental Filling

Gum bleeding can be a sign of an underlying problem, and it should not be ignored. If left untreated, gum bleeding could lead to serious oral health problems, such as:

• Tooth decay: Trapped food particles and bacteria can cause tooth decay, leading to bad breath, tooth sensitivity, cavities, and dental abscesses.
• The progression of gum disease: If the bleeding is caused by gum disease, ignoring it can lead to the progression of the condition. Untreated gum disease can lead to receding gums, periodontal pockets, and even tooth loss.

Treatment Options for Gum Bleeding After a Dental Filling

Treatment of gum bleeding after a dental filling depends on the underlying cause. Here are some of the treatment options available:

• Professional teeth cleaning: A professional cleaning from your dentist can help remove any food particles and bacteria that may have been trapped between your teeth and gums.
• Treating gum disease: If the gum bleeding is caused by gum disease, your dentist may recommend a treatment plan to stop the progression of gum disease. These treatments include scaling & root planing, antibiotic therapy, and surgery in severe cases. You can read more about reversing periodontal disease .
• Replacing the dental filling: If the gum bleeding is caused by a poorly done or ill-fitting dental filling, it will be replaced with a new one.
• Changing the filling material type: If the gum bleeding is caused by irritation from a metal filling, your dentist may suggest switching to a different type of filling material.

If you are experiencing gum bleeding after a dental filling, it is important to seek treatment right away. Ignoring the problem could lead to more serious oral health problems.

Home Care & Prevention

The best way to prevent gum bleeding after a dental filling is to practice good oral health habits. Here are some tips for keeping your gums healthy:

• Brush and floss twice a day: Brushing and flossing regularly will help remove plaque and bacteria that can accumulate around the teeth and gums.
• Use fluoride toothpaste: Fluoride helps strengthen the enamel of your teeth and reduce the risk of gum disease.
• Use dental floss: Flossing helps remove plaque and bacteria in between your teeth.
• Quit smoking: Smoking can increase your risk of gum disease and other oral health issues.
• Schedule regular check-ups: Visiting your dentist every 6 months for a professional cleaning will help keep your teeth and gums healthy.

By following these tips, you can help prevent gum bleeding and maintain healthy gums and teeth.

Gum bleeding after a filling can be caused by several factors, such as poor dental filling and gum disease. If you are experiencing gum bleeding, seek treatment right away because ignoring the problem could lead to more serious oral health problems.

Treatment depends on the underlying cause, including professional teeth cleaning, treating gum disease, and replacing the dental filling.

To protect your gums, practice good oral hygiene habits and visit your dentist for regular check-ups and professional cleanings.

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Bleeding Gums After Brushing: Causes and Prevention

Have you ever been brushing or flossing and notice your gums start to bleed? We’ve all probably been there. Bleeding gums can be caused by several factors, which can range in severity. Bleeding gums may be a sign of simply brushing too hard, or could also be caused by a more serious condition like gum disease. In fact, according to the Centers for Disease Control and Prevention (CDC) approximately 46% of people in the United States aged 30 years or older show signs of gum disease, like bleeding gums. In this article we discuss causes and ways to prevent bleeding gums.

Causes of bleeding gums

Plaque buildup

One of the main causes of bleeding gums is a buildup of dental plaque. Dental plaque is a sticky coating of oral bacteria. The bacteria produce acids as they feed off the sugars and foods we consume, which leads to the breakdown of tooth enamel and gum disease.

Gum disease

Early stage gum disease, also referred to as gingivitis, is characterized by inflammation of the gums. When the gums become inflamed, they typically appear red, puffy, tender, and often bleed easily.

If not treated, gingivitis can progress to a more severe form of gum disease known as periodontal disease. Along with gum bleeding and inflamed gums, periodontal disease can also damage the tooth-supporting bone. Plus, periodontal disease has been linked to many other severe health conditions such as diabetes, heart disease, and stroke.

Brushing teeth too hard

Bleeding gums could be a result of your brushing technique. If you are brushing too hard, this can cause damage to your gums and lead to gum recession and bleeding gums.

Using a toothbrush with hard bristles

The toothbrush you use can also play a significant role in the health of your gums. Hard bristles can damage your gums and cause them to bleed.

Vitamin deficiencies

Vitamin deficiencies may be the cause of bleeding gums. Inadequate amounts of vitamin C can impair tissue repair and wound healing, and lead to bleeding gums.

In addition, vitamin K is needed for proper blood clotting, and a lack of it can result in bleeding gums.

Hormonal changes

Hormonal changes such as during pregnancy impacts the body’s anti-inflammatory response. As a result, this can lead to swollen and bleeding gums, and is often referred to as “pregnancy gingivitis.” It is important to keep up with your regular dental check-ups throughout pregnancy and to continue to practice proper oral hygiene practices at home.

Diabetes can lead to poor wound healing, which makes it harder for your body to fight off infections like gum disease. Individuals with diabetes commonly experience bleeding gums.

Scurvy is a rare condition caused by a lack of vitamin C and poor nutrition. One of the common signs of scurvy is bleeding gums.

Smoking has been known to have detrimental health effects, including when it comes to the oral cavity. Smoking can increase your risk for bleeding gums, gum disease, and oral cancer.

How to prevent bleeding gums

Brush teeth gently using a soft-bristled toothbrush

The more aggressively you brush, the more damage you can cause to your teeth and gums. When brushing, use a soft-bristled electric or manual toothbrush and brush with gentle strokes. Be sure to also replace your toothbrush or toothbrush head approximately every 3 to 4 months or when visibly frayed, according to the American Dental Association (ADA).

Floss daily

Flossing is an important part of maintaining good oral hygiene and reducing your risk of experiencing bleeding gums. Flossing should be done at least once a day to help remove food particles and dental plaque that becomes lodged between teeth where cavities commonly form.

Use an antiseptic mouthwash

Antiseptic mouthwash is a great addition to your oral hygiene routine to help prevent bleeding gums. It can help eliminate bacteria associated with gum disease and can freshen your breath.

Visit a dentist regularly for professional cleanings and checkups

Regular dental check-ups and cleanings are key to maintaining a healthy smile. Your dental professionals will remove bacterial dental plaque and help you stay on track to prevent gum infections and other oral issues.

Maintain a balanced diet and take necessary vitamin supplements

Eating healthy and making sure you have adequate vitamins and minerals is essential for keeping your gums healthy. Oral bacteria thrive on carbohydrates and can cause a bunch of teeth and gum issues. Make sure your diet is balanced with whole foods like vegetables, fruits, and protein.

Quick ways to stop bleeding gums

Apply gauze

Apply a clean gauze to the affected area which can help quickly stop the bleeding. If your gums seem to take a long time to stop bleeding, this may be due to an underlying medical condition, and it is best to inform your dental professional.

Salt water rinse

Salt water rinses have been known to help eliminate oral bacteria and stop gum bleeding. The American Dental Association (ADA) recommends rinsing with a half a teaspoon of salt to 8 ounces of warm water.

Reduce stress level

Stress has been linked to many issues relating to the body’s immune system. Researchers have suggested that stress may impact how the body responds to gum infections. In addition, stress may also cause individuals to neglect their oral health, which can lead to gum problems like bleeding gums. Practice stress relieving activities like meditation, yoga, exercise, and other hobbies that you may enjoy.

Use an ice pack or cold compress

In instances where bleeding gums are caused from trauma or an injury, an ice pack or cold compress to the gums can help reduce the swelling and stop the bleeding. Use the ice for 10 minute intervals.

When to see a dentist

• If bleeding gums persist despite taking preventative measures
• If there is pain or swelling in the gums
• If the bleeding is accompanied by other symptoms such as loose teeth or receding gums

If you notice signs of dental infection including persistent bleeding gums, significant pain or swelling, loose teeth, or gum recession for instance, it is best to consult with your dental professionals right away. They will help diagnose the issue and recommend the proper treatment for a healthy smile and gums.

If you notice bleeding gums, don’t panic! But, if you notice your gums are bleeding consistently it is important not to ignore it. Bleeding gums may be a sign of an underlying condition. Be sure to speak with your dental professional to determine the cause and proper treatment to resolve bleeding gums.

Frequently Asked Questions

How can i prevent bleeding gums.

One of the best ways to prevent bleeding gums is to practice good oral hygiene and keep up with your regular dental check-ups. Bleeding gums is often caused by a buildup of dental plaque as a result of inadequate brushing and flossing. Make sure you are brushing twice a day and flossing at least once a day. Avoid habits that contribute to gum bleeding like smoking. In addition, maintain a healthy diet full of essential vitamins and nutrients to help keep your gums healthy.

What are the major symptoms of bleeding gums?

Major signs and symptoms of bleeding gums include red, swollen, tender, and receding gums. If you notice your gums are persistently bleeding, consult your dental professional.

Is bleeding gums curable?

Bleeding gums often resolve after implementing good oral hygiene practices and treatment by a dental professional. It is normal for gum inflammation and bleeding to take a week or so to improve after the proper treatment.

Is it normal for gums to bleed when I brush or floss my teeth?

If you begin flossing for the first time in a while, it can be common to notice bleeding gums. After maintaining good oral hygiene, the bleeding should resolve after a short period of time on its own. If you notice that the bleeding gums continue to worsen, speak with your dental professional immediately to check for an underlying cause.

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Gum Infection After Dental Cleaning, Possible or No?

It is highly unlikely for you to get a gum infection after a dental cleaning but it could potentially happen because infections can happen at any time. Infections are agnostic and can even affect healthy teeth that didn't get a cleaning.

Gum infections after dental cleanings are unlikely

The two reasons gum infections immediately after a dental cleaning are unlikely:

Preventive procedure . The official name for a cleaning is dental prophylaxis which means it is a preventative procedure.

Treats mild gum infections . Teeth cleanings are the first line of treatment for mild gum inflammation, bleeding, and gingivitis.

Dental cleaning is a PREVENTIVE procedure

Firstly, cleaning your teeth is considered a preventive procedure meaning that it is meant to prevent gum problems. That is one major reason why we say it is unlikely for you to develop a gum infection afterwards because it is meant to decrease the risk of it occurring.

How cleanings decrease risk of gum infections:

Removes food, plaque, and tartar . When food, plaque, or tartar is left on the enamel, it will cause gum inflammation thus resulting in gingivitis. Removing these foreign bodies will help reduce the amount of inflammation.

Reduces gum inflammation and bleeding . If you haven't been to the dentist in a while, you may notice your gums bleeding more easily. However, after you get your teeth cleaned, the bleeding and inflammation will subside within a few days. That is proof that this is a preventive procedure meant to reduce risk of gum issues.

In summary, the purpose of cleaning your teeth is to help prevent and avoid gum infections. As a matter of fact, if you don't do it your risk for developing an infection with the gums only increases .

Teeth cleanings TREAT mild gum infections

A major reason we say that gum infections are unlikely after cleanings is that dental cleanings are used to treat mild gum infections. Yes, it is the treatment of choice used to get rid of minor infections with your gums.

Types of gum infections it can cure:

Swelling from stuck food . If food gets lodged into the gums it can swell up and start bleeding incessantly.

Mild gingivitis . The beginning or very mild form of gum disease can be adequately treated with a regular cleaning. However, when left untreated it can become more severe and may require a deep cleaning instead.

Ultimately it is unlikely to cause an infection since it is used to cure infections. Otherwise it wouldn't make a lot of sense would it?

How the gums can get infected after a cleaning

There are two reason which we can think of for when the gums get infected after the cleaning:

Coincidence . Infections can happen at any time even to healthy teeth. It may have just been a pure coincidence that it occurred shortly after your dental visit.

Incorrect treatment . If you were told that you needed a deep cleaning but you insisted on getting a routine one.

Pure coincidence

Gum infections, tooth infections, and abscesses in general can occur at a moment's notice. It can happen to sick teeth and also healthy teeth. It doesn't care what your condition is, it can afflict your mouth at any point in time.

Therefore you could've just been unlucky and it was a pure coincidence that your gums happen to get infected right after getting a cleaning. It was of no fault of yours nor was it your dentist's fault.

Blame your bad luck if you wish.

Incorrect treatment

One potential way that the gum infection could've happened after the cleaning is if you actually needed a deep teeth cleaning. However, for whatever reason you opted to get a regular or routine dental cleaning instead.

The consequence of getting the wrong treatment for your gum condition may result in a gum infection.

How it happens:

Routine cleaning will only clean above the gum line while a deep cleaning can clean below it.

When there is tartar and plaque below the gums and you don't clean them off, it can eventually get infected, resulting in swelling and bleeding.

Therefore, if your dentist recommended a deeper cleaning of your teeth because you need it, please do get it! Improper treatment isn't helpful at all for your health and will only lead to more problems.

What's my next step?

Regardless of why your gingiva got infected shortly after the prophylactic procedure, you need to return to your dentist. Further treatment will be required to properly get rid of this new infection.

Potential treatment:

Scaling and root planing . If the normal cleaning was inadequate, you may need a deeper cleaning which is called scaling and root planing. This time your dentist will remove plaque and tartar from below your gums.

Gingival curettage . When the gums are inflamed, the gums itself may need to be scaled. This action cleans the gums rather than the tooth surface.

Antibiotic rinse . Your dentist may prescribe you chlorhexidine, which is an antibacterial rinse to help the gums heal faster.

Typically after this additional treatment, you should notice an improvement within the next few days. It may take up to a week for the symptoms to completely resolve and go back to normal.

In the meantime, please do stay on top of your oral hygiene so that the gums don't get re-infected a second time.

It's not very likely for you to develop a gum infection shortly after a dental cleaning. The procedure itself is supposed to prevent that from happening. It is also commonly used as the primary treatment to get rid of mild gum infections.

Overall, cleaning your teeth is meant to reduce your risk of infection and potentially prevent it.

Nonetheless, anything is possible in life so it may have just been a coincidence that your gingiva happened to get infected. Alternatively you may have needed a deep cleaning of your teeth but you opted for a routine one and that may have triggered it as well.

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About the author: Dr David Chen, DDS

Hello, I'm Dr Chen and I'm an actively practicing dentist in Long Island City , NY. I graduated from Columbia University College of Dental Medicine in 2016 but prior to going to dental school I was already working in the dental field. It's been more than a decade since I first got to know dentistry and let me tell you, time flies by quickly. Since then I've developed a fondness for writing, which is how this all got started!

Association Memberships:

American Dental Association

New York State Dental Association

Queens Count Dental Society

Medical Disclaimer :

This blog is purely meant for information purposes and should not be used as medical advice. Each situation in your mouth is unique and complex. It is not possible to give advice nor diagnose any oral conditions based on text nor virtual consultations. The best thing to do is to go in person to see your dentist for an examination and consultation so that you can receive the best care possible.

The purpose of all of this oral health information is to encourage you to see your dentist and to inform you of what you may expect during your visit. Due to the unfortunate nature of dentistry, there isn't really any true home remedies that will get rid of dental problems. Roughly 99.99% of them require in-person intervention by a healthcare professional.

Hint: That is the reason why you can't eliminate seeing dentists in your life!

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How to stop gum bleeding after dental surgery.

Posted September 2, 2023 .

So, you just had dental surgery and now you’re dealing with gum bleeding. Don’t worry, I’ve got you covered! In this article, we’ll dive into the question of “How to Stop Gum Bleeding After Dental Surgery?” and explore some effective tips and techniques to help you find relief. Whether you’ve had a tooth extraction, implant placement, or any other dental procedure, these solutions will come in handy for you. So, let’s get started!

After dental surgery, it’s not uncommon for your gums to bleed. It can be a bit unsettling, but the good news is that there are several ways to address this issue and promote healing. From simple home remedies to professional advice, we’ll explore a range of options to help you find what works best for you. So, if you’re ready to bid farewell to that pesky gum bleeding, keep reading!

How to Stop Gum Bleeding After Dental Surgery?

If you’ve recently had dental surgery and are experiencing gum bleeding, there are a few steps you can take to help stop it:

• Apply gentle pressure: Use a clean gauze pad or a moistened tea bag to apply gentle pressure to the bleeding area. This can help promote clotting and stop the bleeding.
• Avoid rinsing or spitting forcefully: Swishing water vigorously or spitting forcefully can disrupt the blood clot and prolong bleeding. Instead, gently rinse your mouth with saltwater.
• Take pain relievers as directed: Over-the-counter pain relievers such as ibuprofen can help reduce inflammation and alleviate discomfort.
• Avoid strenuous activities: Engaging in intense physical activities can increase blood flow and prolong bleeding. Take it easy for a few days after surgery.
• Follow post-operative instructions: Your dentist or oral surgeon will provide specific instructions for your recovery. Follow them closely to ensure proper healing and minimize bleeding.

If the bleeding persists or worsens, contact your dentist immediately for further guidance.

Dental surgery can be a necessary and beneficial procedure for maintaining oral health, but it can also result in gum bleeding. Bleeding gums after dental surgery is a common occurrence and can be caused by various factors, including trauma to the gum tissue during the procedure, the use of dental instruments, or underlying gum disease. If you are experiencing gum bleeding after dental surgery, it is important to take the necessary steps to stop the bleeding and promote proper healing.

Understanding the Causes of Gum Bleeding After Dental Surgery

Gum bleeding after dental surgery can be caused by several factors. One of the most common causes is trauma to the gum tissue during the procedure. This trauma can lead to bleeding as the body’s natural response to injury. Additionally, the use of dental instruments during the surgery can also cause minor cuts or abrasions on the gums, resulting in bleeding. It is important to note that some individuals may be more prone to gum bleeding due to underlying gum disease or poor oral hygiene.

It is important to follow your dentist’s post-operative instructions carefully to minimize the risk of gum bleeding after dental surgery. These instructions often include avoiding strenuous physical activity, refraining from smoking or using tobacco products, and maintaining proper oral hygiene practices. By following these guidelines, you can help reduce the likelihood of gum bleeding and promote optimal healing.

Tips to Stop Gum Bleeding After Dental Surgery

If you are experiencing gum bleeding after dental surgery, there are several steps you can take to help stop the bleeding and promote healing. Here are some useful tips:

1. Apply Pressure

One of the most effective ways to stop gum bleeding is to apply gentle pressure to the affected area. Take a clean piece of gauze or a damp tea bag and place it over the bleeding gum. Apply light pressure with your finger or bite down gently to help stop the bleeding. This pressure helps to promote blood clotting and reduce the flow of blood.

2. Rinse with Saltwater

Saltwater rinses can help soothe the gums and promote healing. Mix half a teaspoon of salt with eight ounces of warm water and gently rinse your mouth with the solution. Be sure to spit out the rinse and avoid swallowing it. Repeat this process several times a day to help reduce gum bleeding and inflammation.

3. Avoid Hot or Spicy Foods

Hot and spicy foods can irritate the gums and exacerbate bleeding. It is best to avoid consuming hot or spicy foods until the gum bleeding has subsided. Opt for softer foods that are easier to chew and won’t cause further irritation to the gums.

4. Use a Cold Compress

Applying a cold compress to the outside of your mouth can help reduce inflammation and minimize gum bleeding. Wrap a few ice cubes in a clean cloth and apply it to the affected area for 10 to 15 minutes. The cold temperature helps to constrict blood vessels and reduce bleeding.

5. Maintain Good Oral Hygiene

Proper oral hygiene is crucial for promoting healing and preventing gum bleeding after dental surgery. Be sure to brush your teeth gently using a soft-bristled toothbrush and a non-alcoholic mouthwash. Avoid vigorous brushing or flossing around the surgical site to prevent further irritation. It is also essential to follow any specific oral hygiene instructions provided by your dentist.

6. Avoid Smoking or Using Tobacco Products

Smoking or using tobacco products can significantly delay the healing process and increase the risk of gum bleeding after dental surgery. Nicotine and other harmful substances in tobacco can constrict blood vessels and impair blood flow, making it harder for the gums to heal. It is crucial to avoid smoking or using any tobacco products during the recovery period.

By following these tips, you can effectively stop gum bleeding after dental surgery and promote proper healing. However, if the bleeding persists or worsens, it is important to contact your dentist for further evaluation and treatment.

Preventing Gum Bleeding After Dental Surgery

Prevention is always better than cure, and there are measures you can take to minimize the risk of gum bleeding after dental surgery. Here are some preventive steps you can follow:

1. Maintain Good Oral Hygiene

Regular brushing and flossing are essential for maintaining good oral hygiene. By keeping your mouth clean and free of plaque buildup, you can help prevent gum disease and reduce the risk of bleeding after dental surgery. Be sure to use a soft-bristled toothbrush and gentle brushing techniques to avoid gum irritation.

2. Attend Regular Dental Check-ups

Regular dental check-ups are crucial for detecting any potential oral health issues before they worsen. By visiting your dentist regularly, they can identify and treat any underlying gum disease or other oral health conditions that could increase the risk of gum bleeding after dental surgery.

3. Follow Post-operative Instructions

After dental surgery, your dentist will provide you with specific post-operative instructions. It is essential to follow these instructions carefully to minimize the risk of complications, including gum bleeding. These instructions may include avoiding certain foods, refraining from smoking, and taking prescribed medications as directed.

4. Maintain a Healthy Lifestyle

A healthy lifestyle, including a balanced diet and regular exercise, can contribute to optimal oral health. Eating a diet rich in fruits, vegetables, and whole grains can provide essential nutrients for gum health. Additionally, regular exercise can improve blood circulation, which is vital for proper healing after dental surgery.

In conclusion, gum bleeding after dental surgery is a common occurrence, but with the right care and precautions, it can be effectively managed and prevented. By following the tips and preventive measures outlined in this article, you can ensure a smooth recovery and promote optimal oral health. Remember to consult your dentist if you have any concerns or if the bleeding persists.

Key Takeaways: How to Stop Gum Bleeding After Dental Surgery?

• Apply gentle pressure on the bleeding area with a clean gauze pad.
• Rinse your mouth with a saltwater solution to reduce swelling and promote healing.
• Avoid spicy and hot foods that can irritate the gums and prolong the bleeding.
• Avoid vigorous brushing and flossing around the surgical site to prevent further irritation.
• If bleeding persists or worsens, contact your dentist for further guidance and assistance.

Frequently Asked Questions

Why is gum bleeding common after dental surgery.

Gum bleeding is a common occurrence after dental surgery due to the trauma caused to the gums during the procedure. The gums may become inflamed and sensitive, making them more prone to bleeding. Additionally, the surgical site may not have fully healed, leading to minor bleeding. It is important to follow proper post-operative care to minimize the bleeding and promote healing.

However, if the bleeding persists or is excessive, it is important to contact your dentist or oral surgeon for further evaluation and guidance.

What can I do to stop gum bleeding after dental surgery?

To stop gum bleeding after dental surgery, you can follow these steps:

1. Apply gentle pressure: Use a clean gauze or a damp tea bag and apply gentle pressure to the bleeding area. This helps to promote blood clotting and stop the bleeding.

2. Rinse with saltwater: Prepare a solution of warm water and salt and rinse your mouth gently. This helps to cleanse the surgical site and reduce inflammation, promoting healing.

3. Avoid hot and spicy foods: Hot and spicy foods can irritate the gums and prolong the bleeding. Stick to soft, cool foods that are easy to chew and swallow.

4. Avoid vigorous rinsing or spitting: Excessive rinsing or spitting can disrupt the blood clot formation and lead to prolonged bleeding. Instead, gently dab the area with a clean tissue or gauze.

Remember to always follow the specific instructions provided by your dentist or oral surgeon for post-operative care.

When should I be concerned about gum bleeding after dental surgery?

While some gum bleeding after dental surgery is normal, there are situations where you should be concerned and seek dental advice:

1. Excessive bleeding: If the bleeding is excessive and does not seem to be stopping even with gentle pressure, it is important to contact your dentist or oral surgeon immediately.

2. Prolonged bleeding: If the bleeding continues for an extended period, such as more than 24 hours, it may indicate a complication or infection at the surgical site and requires professional evaluation.

3. Persistent bleeding with other symptoms: If the gum bleeding is accompanied by severe pain, swelling, or signs of infection such as pus, it is crucial to seek immediate dental care.

It is always better to err on the side of caution and consult your dental professional if you have any concerns about post-operative bleeding.

Can medications affect gum bleeding after dental surgery?

Yes, certain medications can affect gum bleeding after dental surgery. Blood-thinning medications, such as aspirin or anticoagulants, can prolong bleeding by inhibiting blood clot formation. It is important to inform your dentist or oral surgeon about any medications you are taking, including over-the-counter medications and supplements, to ensure proper post-operative care.

Your dental professional may provide specific instructions regarding the management of medications before and after the surgery to minimize the risk of excessive bleeding.

What are some tips for preventing gum bleeding after dental surgery?

To prevent gum bleeding after dental surgery, consider the following tips:

1. Follow post-operative instructions: Your dentist or oral surgeon will provide specific instructions for post-operative care. It is essential to follow these instructions carefully to promote healing and prevent complications.

2. Maintain good oral hygiene: Gently brush your teeth, avoiding the surgical site, and rinse your mouth with a saltwater solution as prescribed by your dental professional. This helps to keep the area clean and minimize the risk of infection.

3. Avoid smoking and alcohol: Smoking and alcohol consumption can impair healing and increase the risk of complications. It is best to avoid these habits during the post-operative period.

4. Stick to a soft diet: Choose soft foods that require minimal chewing to prevent unnecessary irritation to the surgical site. Avoid hard, crunchy, or sticky foods that can disrupt the healing process.

By following these tips, you can help reduce the chances of gum bleeding after dental surgery and ensure a smooth recovery.

How To Stop Bleeding After A Tooth Extraction (Gauze)

Final thoughts.

After dental surgery, managing gum bleeding is crucial. Gentle oral hygiene, avoiding vigorous brushing or flossing, and opting for soft foods aid healing. Applying moist tea bags or cold compresses helps constrict blood vessels. While post-surgical gum bleeding is normal, proper care, including the outlined strategies, ensures effective management and a swift recovery. Always consult your dentist for concerns during post-surgical recovery.

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12 Reasons Your Gums Hurt and How to Find Relief

S ore, tender gums can be distracting, to say the least, and it can even be difficult to eat or drink normally when you've got gum pain.

Luckily, most types of gum pain resolve on their own with a little time, while others can benefit from over-the-counter treatments and home care. But regardless of what you think might be causing your pain, don't dismiss or ignore your symptoms — especially if they don't improve or get worse.

"The oral cavity is the gateway to the rest of the body, so oral health can affect general health and vice versa," says Gary Goldman, DDS, Chief Dental Officer and Faculty Chair at the DC Institute based in Toronto.

Here's how to figure out what might be making your gums hurt, plus the steps to take at home (and with the help of your dentist or periodontist) to feel better.

1. You're Flossing Incorrectly (or Not Enough)

Poor flossing habits can result in painful, tender gums for a few different reasons, says Sheila Samaddar, DDS, FACD , president of the District of Columbia Academy of General Dentistry and national spokesperson for the Academy of General Dentistry.

One common culprit? Flossing too aggressively. "You could be putting too much pressure on the gums when cleaning," she says. Brushing your teeth too harshly could also irritate the surrounding gums.

You also might not be flossing ‌ enough ‌, says Jeff Rappaport, DDS , Chief Dental Advisor at quip. If you notice your gums are bleeding after flossing and you haven't been flossing regularly, you likely have some plaque buildup, he explains.

2. You Injured Your Gums

If your gums hurt in one spot, it's possible you've injured the gum tissue. Chewing crunchy foods can sometimes cause this to happen, Dr. Samaddar says, as can a food particle from a hard or dense food that's become lodged in your teeth.

Another possibility? "Buildup that was never flossed or brushed out could be adhered to a tooth in the adjacent spot and be allowing more debris to attach," she says.

3. You Have a Canker Sore

Also called mouth ulcers, these small sores look white or gray with a red border, according to the ADA . Canker sores generally appear on the inside of the lips, cheeks or tongue, but it's also possible to develop them on your gums.

4. You Recently Had a Dental Cleaning

It's not unusual for gums to hurt after a dental cleaning. During a cleaning, the soft tissue of your gums needs to be manipulated to access — and get rid of— any debris, Dr. Samaddar says.

You're more likely to experience gum pain if you had a lot of buildup on your teeth or had skipped or delayed a checkup. "A thorough cleaning can cause inflammation if there is plaque buildup," Dr. Rappaport explains.

5. You Recently Had a Tooth Extraction

During a tooth extraction — which means having a tooth removed, usually because of crowding, trauma or disease, according to the ADA — your dentist needs to gently manipulate the gums to access the tooth for removal. "It's common to have some tenderness after," says Dr. Samaddar.

6. You're Sick

Your whole body can feel sore and achy when you're sick, and it's certainly possible for those symptoms to extend to your gums, Dr. Rappaport says. That's especially true with the common cold or certain types of upper-respiratory tract infections.

"Any mucus draining from your sinuses can secrete into your mouth, which can cause some irritation and inflammation," he explains.

Swollen sinuses from a sinus infection can result in sore upper teeth , too, which you might feel in your gums.

If you're very congested, you may also be breathing through your mouth, which can dry the gums, Dr. Samaddar says. "If you are having a hard time breathing, the jaw is moving around to try and find the best position to get air," which can contribute to pain, she adds.

7. It's Hormonal Changes

Changes in hormone levels — such as those that occur during puberty, pregnancy and before and after menopause — have been linked to effects on periodontal health, according to the American Academy of Periodontology (AAP).

You might notice gums that are swollen, red and feel tender during times of hormonal change.

8. You Have a Cavity

Also called tooth decay or caries, cavities are damaged areas in the hard surface of your teeth, per Mayo Clinic . Typical symptoms include tooth pain or sensitivity, pain when eating or drinking, staining on the surface of the tooth or visible holes or pits. But some people can experience cavity pain in their gums.

"Sometimes cavities can cause pain in one specific tooth that radiates down to the gums in that area," explains Dr. Rappaport.

9. You Ate Something Hot or Irritating

In addition to getting stuck in your teeth and gums, it's also possible for certain foods to irritate this area, experts say. A common one is very hot foods — think: pizza — which can burn the roof of the mouth or nearby gums, contributing to pain while the area heals.

Highly acidic foods (think: citrus fruits or tomatoes) can also irritate the gums for some people, Dr. Samaddar says. "If the gums are irritated already for any reason, certain foods that are dense, crunchy, spicy or acidic could cause tenderness," she explains.

10. You Have Allergies

As many as two-thirds of adults who are allergic to birch tree pollen, a common seasonal allergen, have oral allergy syndrome (OAS), according to the American Academy of Allergy, Asthma & Immunology (AAAAI).

People with OAS may experience itchiness or swelling in the mouth, lips, tongue and throat, usually after eating raw fruits or vegetables. Common culprits include peaches, celery, tomatoes, melons, bananas, cucumber and zucchini.

11. You Have Gum Disease

As many as 47 percent of adults ages 30 and older have some form of periodontal disease, according to the Centers for Disease Control and Prevention . In its earliest stages, gum disease is called gingivitis and is characterized by swollen, red or bleeding gums.

More advanced periodontal disease, called periodontitis, can cause the gums to pull away from the teeth and even lead to tooth loss.

12. You Have a Condition That Increases Your Risk for Gum Pain

Certain health conditions have been linked to gum disease or pain, including diabetes, some respiratory diseases and heart disease, according to the AAP . Smoking can also up your risk.

When to See a Dentist About Gum Pain

It's very possible your gum pain will improve on its own with a little time and TLC, especially if your symptoms were caused by a short-term issue such as a canker sore or cold.

But the following are signs that your gum pain may be more serious and should be evaluated ASAP by a dentist, according to the experts we spoke to:

• Tooth sensitivity and unusual bad breath
• Tenderness that doesn't improve with regular brushing or flossing
• A bad taste associated with certain areas in the mouth

Bottom line? "The best way to prevent issues with your mouth is to brush and floss regularly, which is minimum brushing twice a day and flossing once a day," says Dr. Samaddar. "Seeing your dentist at least twice a year can save on discomfort in your mouth and in your wallet so simple issues don't escalate."