norway travel

9 things to know before going to Norway in 2024

Mar 18, 2024 • 6 min read

These insider tips will help you plan the Norway trip of a lifetime © Alexander Spatari / Getty Images

Norway is a wonderful country to experience as a first-time visitor – an efficient and extensive transport network, incredible attractions, breathtaking scenery and relaxed locals all add up to the trip of a lifetime.

But there are still some things that are good to know in advance. For example, Norway is one of the most expensive countries on the planet, so money-saving tips will make all the difference to your travel budget.

Another major influence on your trip will be  the flow of the seasons ; the differences can be extreme and will have a major impact on what you plan to do while you're there, both in terms of climate and strange Arctic phenomena such as the midnight sun and the northern lights .

Here are nine things you need to know to ensure a wonderful trip to Norway.

1. Outdoor activities are seasonal so plan carefully

Seasons are everything in Norway. Each long summer day might feel like it lasts forever, but the window for many activities rarely lasts longer than the June-to-August (sometimes just July-to-August) periods. This especially  applies to hiking – Norway’s intensely beautiful Besseggen Ridge Trail, in Jotunheimen National Park , can draw 30,000 hikers in just two months.

Some trails remain open beyond summer, but you run a serious risk of extreme weather rolling in with very little warning while you’re out there. Cycling just about anywhere, and white-water rafting on the Sjøa River, are also strictly summer-only.

Winter sports like skiing, snowmobiling and dog sledding have a similarly narrow opening, although dog sledders can sometimes take a summer ride on a sled with wheels. It all means that planning is essential, and local tourist offices are an excellent resource for knowing what’s possible and when.

2. Eat well on a budget

Prices for a meal in Norway can be eye-wateringly high: in a decent restaurant, a main course for Nkr500 is somewhere close to the norm. Thankfully, the best Norwegian cooking is almost always worth it, but keep these sorts of prices for a special occasion, or even just dinner. 

Most Norwegian hotel buffet breakfasts are extraordinarily good, overflowing in generous proportions, and – best of all – usually included in your room rate. Take full advantage and you may well not need to eat again until the evening. If, on the other hand, you’re hungry again by lunchtime, many cafes have cheaper lunch specials and lighter meals, or you could plan for a picnic with food sourced from a supermarket and its delicatessen.

Snacking at fish markets, or with one of the hot dogs sold at every Norwegian petrol or gas station, could also fill you up without sending a torpedo through your daily budget. Saving money on other meals will make that dinner bill a little less painful.

3. Buy train and bus tickets online

Norway's transport network is efficient and extensive. If you’re traveling by rail, you’re in for a treat with some of northern Europe’s most scenic rail journeys . But whatever you do, don’t pay full fare: Norwegians rarely do. On almost every route, Norwegian state railways  set aside a limited number of discounted (minipris)  tickets. How much you pay has everything to do with how early you book, so start planning as soon as you have firm dates for your trip, even if it’s months in advance. Of all the bus services on offer across the country, Lavprisekspressen is known for its rock-bottom fares along major routes – book online and book early.

4. Join a hotel loyalty scheme

The overwhelming majority of Norwegian hotels belong to a hotel chain, or at least to some more loosely affiliated groupings. Joining one of their loyalty programs is always free, so choose as many as you like. Better still, join one and then find hotels along your route that belong to your program. The best such programs have a simple offer: the more nights you stay – just how many varies from one chain or program to the next – the more free nights you get as a reward for your loyalty.

Another option that is becoming increasingly common, especially in cities, is budget hotels. Before it was just the hostels (vandrerhjem) that promised reasonable prices, but increasingly, slick hotel-hostel hybrids like Citybox  and  Smarthotels  provide respite from the sky-high room rates.

5. Bring a sleeping mask in summer

Let’s face it, Norway’s midnight sun (which can mean 24 hours of daylight for months on end) and polar night (the same, but with endless darkness) can be confusing or frustrating. At first, it can be exciting to walk alongside a beautiful fjord in brilliant 3am sunshine and there is considerable novelty to eating lunch under a night-dark sky. But how do you sleep in summer? Many hotels, particularly in Norway’s north, have heavy-duty, light-blocking curtains, but bring a sleeping mask in summer to ensure you get some shut-eye.

6. Norwegians are tolerant, but always be considerate

Norwegians are pretty relaxed about most things, and you’d be hard-pressed to find a more tolerant nation of people. In cities in particular, the guiding principle seems to be to have a good time as long as you’re not hurting anyone. In rural areas, it’s slightly more complicated, but only slightly. There are always exceptions, but Norwegians in small towns and remote areas tend to be more socially conservative. Loud and loutish behavior is rarely welcome in such places, and if you have an all-night party in a small village, you’ll have misread your surroundings and taken Norwegians’ famous tolerance too far.

7. Driving will take longer than you expect

Many of Norway’s roads are engineering marvels, taking you places no road should go. Norway has the longest tunnels in the world and curvaceous bridges that render water obsolete as an obstacle, and car ferries take care of the rest. So rare are potholes, that people take photos of them. Just don’t expect to go very fast.

Part of that has to do with the terrain. It’s also because, apart from a short distance on either side of major cities, freeways are as rare as potholes. Throughout much of the country, especially in summer, you’ll share the road with trucks and campers with only semi-regular overtaking lanes to ease the frustration. Count on slowing down, enjoying the view, and averaging no more than 60km/h (37mph) on most journeys, longer if you stop along the way.

8. Take basic safety precautions

Norway is an extremely safe place in which to travel, possibly even one of the safest in Europe. Like any large modern city, pickpockets are always a possibility in popular tourist areas, especially Oslo and around the Torget area of Bergen . Here and elsewhere, keep your valuables hidden, and never leave them visible in an unattended car. As long as you’re sensible in ways such as these, you and your personal belongings may well be safer in Norway than they are back home.

9. Watch the weather

Watching the nightly weather bulletin with rapt attention isn’t some quirky little pastime in Norway: it could just save your life. Even in summer, wild weather can roll in without warning, which is fine if you’re curled up next to a roaring fire, less so if you’re hiking in Hardangervidda or Jotunheimen, or snowmobiling in Svalbard .

Whenever you’re heading out into any Norwegian wilderness, wise precautions include always carrying warm wet-weather gear, as well as emergency water and food. And always let someone (either your hotel or the local tourist office) know where you’re going and when you expect to be back.

This article was first published July 2023 and updated March 2024

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Welcome to Norway

Harald Hognerud - DeHistoriske

Visit the amazing Norway Fjords

Fjord Norway - Robin Strand

Bryggen Wharf is one of Norway`s most historical sights

Øyvind Heen - Visitnorway.com

In Norway you will find architectural masterpieces

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Discover Norway by activities

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Visit Norway with the enchanting and famous Norwegian fjords and discover Norway's culture, cities, nature and much more...

Norway is world-famous for its beautiful nature, especially the Norwegian fjords . Also, the many  national parks are impressive with mountains, ice-blue glaciers, deep green forests, lakes, and beautiful green valleys and pastures. Norway is one of the three Scandinavian countries; with Denmark and Sweden, Norway is ranked as one of the best countries to live in and has one of the lowest crime rates in the world.

The Norwegian coastline is 25,148 km, but including the long fjords, mainland, and numerous small islands, the length is more than 100,000 km.

Every year in Oslo, the Nobel Peace Prize  ceremony takes place by the Norwegian committee. 

The northern lights and midnight sun

In the north of  Norway , the sun never sets during the summer, so that you can see the sun 24/7. This fantastic view is called the midnight sun .

The sun never rises above the horizon in the winter, making northern Norway the perfect spot to watch the Northern Lights, and the season is from September to April.

In northern Norway, you can discover the Northern Lights  from September to April, and the sun never rises above the horizon.

See more: Northern Lights and midnight sun in Tromsø

Norway´s major cities

Norway has borders with Finland, Sweden and Russia and the coastline face the North Atlantic Ocean. The Gulf stream runs along the Norwegian coast, and the climate here is mild and relatively wet, and to the north and east, the winters are longer and colder.

Oslo is the capital with about 635,000 inhabitants. Other major cities are Bergen, Trondheim , Tromsø and Stavanger  . Europe´s northernmost point is North Cape .

See more:  What to see and do in Oslo

The Norwegian fjords are world renown

Norway has the highest concentration of fjords in the world. The Geiranger Fjord and the Nærøy fjord is on the Unesco World Heritage List.

Norwegian nature can be just as wild as it is beautiful. The weather may change quickly in the mountains – from bright sunshine to rain, dense fog and strong winds. 

See more: Experience the Norwegian Fjords

Norway is the home of skiing

A Norwegian proverb claims Norwegians are born with skis on their feet, and Norway is undoubtedly a winter sports nation, with skiing and cross-country in particular as the two most beloved sports.

Norway is undoubtedly a winter sports nation, with skiing and cross-country as the two most beloved sports. The Norwegians appreciate their family, friends and leisure activities, and on weekends they love hiking in nature, skiing, biking or other outdoor activities.

The best-known skiing areas are Lillehammer, Beitostolen, Dovrefjell, Rondane, Hallingdal and Valdres.

Many ski centres offer Alpine skiing and snowboarding, including Hafjell, Trysil, Kvitfjell and Hemsedal. The ski season lasts from November to Easter.

Extreme sports like freeskiing, kiteboarding, downhill and mountain bike racing, rock climbing, rafting, parachuting, and BASE jumping are becoming increasingly popular.

In 1957 The Outdoors Recreation Act (Allemannsretten) allowed everyone to access the open country, even private property. In Norway, there is a network of well-maintained trails and cabins. 

Norway facts

King Harald V. has been the head of state since 1991. The king has no political power but performs ceremonial duties. Norway has a parliamentary democracy and is one of the most democratic countries in the world. The parliament is called Stortinget.

Essential values in Norway are economic, social and gender equality and openness and equal rights in general – such as financial, social and gender equality.

In Norway are living 5.300 million people live, and Norway is the third happiest in the world, according to the 2022 World Happiness Report. Other top countries are their Nordic neighbours, Finland (no.1) and Denmark (no.2).

Norway is the world’s largest exporter of salmon.

> See why visit the Nordic countries

Famous people from Norway

Edvard Munch and Henrik Ibsen are widely regarded as influential figures in the history of art and literature.

Today noway is the world’s biggest exporter of black metal music. The so-called Nordic noir literary genre has been prevalent in recent years. Here we will mention authors like Jo Nesbø and Karin Fossum. 

Major industries in Norway 

The country has a very high standard of living and a sound health system like the other Nordic countries . The major industries in Norway are chemicals, food processing, metals, gas and oil, shipping, pulp, and paper products.

What to See and Do in Norway

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Ultimate Norway Travel Guide with 20 Essential Norway Travel Tips for 2024

By: Author Girl with the Passport

Posted on Last updated: February 20, 2024

Categories Europe

Oh hello! Me again!!! I know, too soon but what can I say, I like to write, especially when it comes to a super-savvy Norway travel guide filled with uber useful Norway travel tips that you’re gonna love!

Because right now, the cosmos are telling me that you’re trying to plan the perfect Norway itinerary (furiously waving hands mystically so I look like a psychic).

Well, Fab! Because t rust me, you’re gonna love it. And you don’t need to go broke when you travel to Norway either, contrary to popular belief.

But, let’s keep it real. Because whenever you visit a new country, you make mistakes. It’s inevitable. You have no idea how traveling to Norway works and will have some epic, “whoopsie” moments in the process.

Which is good. Because I mean who wants to vacation in a place that is exactly like home? Well, maybe some people but not this chick right here. I like to take chances, make mistakes, and let things happen (a la the Magic School Bus).

And although some mistakes are cute and totally innocent, some are Grand Canyon level problems that will needlessly stress you out as you travel through Norway.

And in good old, Girl with the Passport fashion…I made a ton of Norway travel mistakes and stressed out about them for you (Hello anxiety, we meet again).  Shocking… to no one ever since I attract catastrophe like cheese attracts a mouse.

Actually, wait. That’s a lie. Mice don’t actually like cheese but whatev. You know what I’m throwin’ down. I digress though.

Basically ,  I’m about to get down and dirty and reveal my biggest travel blunders while I was destroying, I mean touring, the insanely beautiful, safe, and friendly Scandinavian country of…Norway (insert drum roll here).

So onwards and upwards, to some Norway travel tips that don’t suck! And, a warm welcome to the whimsical world of Norway travel. Because there are so many beautiful places in Norway that it’s kind of hard to know where to start when planning a trip to Norway.

This post may contain affiliate links. Please see my  disclosure  for more information. As an Amazon Associate, I earn a small commission from qualifying purchases.

1. Underestimating the Sheer Size of Norway

With a population of just 5.3 million people, it’s easy to think that Norway is a tiny country that is super easy to get around.

But that assumption would be totally wrong! Yeah, that’s a total lie, as you can clearly see in the detailed Norway map above.

In reality, all those gorgeous Norwegian fjords and mountains, that make for exquisite Instagram selfies (kidding), are the same geographic boundaries that impede all of your attempts to travel Norway.

Therefore, when planning a trip to Norway, a lways give yourself plenty of time to get from one Norwe gian town to the next. I mean, between ferry rides across fjords and epic train journeys, you may spend your entire vacation actively traveling in Norway and not actually seeing anything.

And as much I love traveling, sleeping on a train for the duration of my vacation is not my idea of a good time.

I mean, did you know that the distance between Oslo and the Northernmost portions of Norwegian Lapland, is the same as the distance between Oslo and  Rome Italy ?

Yeah, I didn’t know that either!! So, the moral of the story? Give yourself plenty of time to travel Norway and plan accordingly.

Fun Little Factoid: Just in case you’re not in the know, Norway is a country in Scandanavia (A sub-region of Europe that includes Norway, Sweden, and Denmark. It’s also sometimes defined more broadly to include Finland and Iceland too) and has a population of around 5.2 million people – a place that is routinely named one of the top countries to visit/live in the world.

2. Assuming Everything in Norway is Insanely Expensive

When reading a Norway travel guide and planning a trip to Norway, the first thing that people wonder is, “ Is Norway expensive to travel to ?”

And while I don’t consider Norway to be cheap, which is why you’ll definitely need this guide to Oslo on a budget , I also wasn’t dumpster diving just to find my next meal.

So what’s the truth? Is Norway expensive? Well no, if you use common sense and these money-saving tips.

So instead of taking a taxi, use public transportation. Instead of eating out for lunch, buy something at the supermarket Instead of renting a hotel room, try and book an overnight train trip. Instead of buying water, bring a water bottle.

Get the Idea?

In fairness though, I may be a bit bias since I live in New York and everything there is like Richie Rich level expensive.

However ,  I was able to find a hotel room for $70 a night, at one of the best hotels in Bergen Norway (Augustin hotel) so clearly, a soda doesn’t always cost $10 a can.

Full disclosure though? That was at the end of April which is still considered the offseason. So things are probably very different during the high season when Bergen is flooded with four cruise ships daily.

Pro Tip: Eating out in Norway can get expensive fast! Therefore, one of my top Norway travel tips is to do like the locals do and get some meals from the local grocery store.

Unlike many other European countries, Norway doesn’t have a culture where they go out to eat ALL THE TIME. Also watch out when buying those souvenirs from Norway . They can be pricey.

3. Buying Food at a Convenience Store or Gas Station when Roadtripping Norway

No, no, a thousand times no. This is honestly one of my biggest Norway travel tips.

Whatever you do, back away from the store, unless you need some gas. Then buy away,

But Seriously. The prices of food and drinks at these places are not convenient in any way, shape, or form. And by no means are they helping you travel Norway cheap.

Therefore, when traveling through Norway, Stock up on goodies at the supermarket so that you can avoid the insanely inflated prices that these places offer.

Unless of course,  you’re Mr. Monopoly and have money to burn when planning a trip to Norway. Then my friend, stay classy and rock on.

4. Not Wearing Sunscreen

I feel like most people assume that when you’re in Nordic countries, the sun doesn’t really exist. It’s almost like you believe that the sun won’t hurt you because you are at such a high latitude.

Sorry, wrong answer. That’s why my general rule is that if you can see the sun, then it can burn you. At least, that’s true for me. Although, I’m so pale that I’m practically see-through. So I may be an exception.

But in general, It’s always a good idea to wear sunscreen when you’re out in the sun all day, even if it’s cloudy because yes, you can get burned through the clouds (been there, done that. It’s a talent really).

I mean, you don’t have to bathe in sunscreen but a little extra never hurts. And if you hate sunscreen (the fewer liquids I travel with the better), you can always rock a super awesome hat like this.

5. Not Considering Winter Closures

Between the roads and attractions, a lot of things can be shut down during the winter.

And it makes sense. Because if you have 3 hours of sunlight and 12 feet of snow outside then chances are, no one is gonna risk life and limb just to hang out at a local museum.

But, this general Norway travel tip applies to off-season too! Because technically speaking, high season runs from the beginning of May through the end of September.

Therefore, travel through Norway during high season and you can expect large crowds, although everything will be open.

However, If you’re like me and visit in April, even if the weather is nice, most attractions will be closed or running on a more limited, winter schedule.

This means that while the crowds will be light and the hotel prices will be cheap, you won’t get to see as much. But a much better scenario than the soul-crushing hordes of tourists that descend, like locusts, upon Bergen in the summer.

That’s why for me, t he best time to travel to Norway is in the off-season (October – April) because yes, I am an anti-social, recluse of sorts. Not Howard Highs bad, but on that spectrum.

Another added perk is that depending on where you go, you might even be able to see the northern lights while travelling in Norway.

6. Assuming You’ll Only Eat Fish

Okay, so while Norway is known for its love of fish , especially the dried and salted variety, Norwegian cuisine has come a long way since the days of old.

Yes, my friends.If you are a vegan or a vegetarian or just hate eating fish, you’re in luck (dollar, dollar bills y’all) because there are still a ton of things for you to eat.

Why? Most restaurants have hopped on the pop-culture bandwagon and embrace current dietary trends. That’s why many restaurants now offer at least a veggie burger of sorts on their menu.

Me? I’m the vegetarian weirdo who travels to Norway and tries Ethiopian food for the first time.

No regrets though. I loved eating with my hands and yes, the food was amazing (nom, nom, nom). So head to the Horn of Africa (in Bergen) because it’s worth it (dare I say finger-licking good?).

Pro Tip: Although I personally am not into the fishy goodness, Norway is known for having the BEST salmon and actually introduced the food to the Japanese in the 1980s. Therefore, be sure to try some quality salmon as you travel through Norway. Sure, it’s not cheap. But it’s delicious and will be a truly authentic Norwegian meal.

7. Taking Your Bag Into a Museum With You

Yeah no. This is a total party foul. In Norway, you do NOT take your backpack with you, into a museum.

Nope! Instead, you place your bag in a locker and walk around the museum empty-handed.

Why? No idea. I bet it has something to do with not damaging priceless artifacts around you. Just heed this Norway travel advice and don’t be like me and go all the way to the basement to pee, come back up to the entrance, to just to go right back down to the basement because you forgot to put your belongings in a locker.

Some other sage advice when planning a trip to Norway? In most hotels, the electricity will only go on when you place your keycard in the designated keycard holder.

Seriously. I don’t know how many times I almost broke my toe while frantically feeling my way to the door. Yeah, crashing into door frames and sporting black eyes at breakfast is not the way you want to start your trip to Norway.

Therefore, don’t scramble around trying to, go towards the light (LoL. Terrible but I had to). Just place your keycard in the holder and all will be right with the world.

8. Not Considering How Long (or short) the Days Are

Now, this all depends on how far north you go, but no matter where you are in Norway, the days are probably way shorter, or longer than you’re used to.

Yup, t ypically in the winter, the sun will rise around 10 am and set around 3 pm. Therefore, this natural occurrence can really cramp your style if you’re doing a bunch of outdoor activities.

Therefore, use this list of Norway travel tips to help you plan accordingly and do anything outdoors during daylight hours.

Also, remember that some people’s moods can be affected by the lack of light. Me? Not so much.

Truth be told though, I think I’d have a harder time in the summer, trying to sleep when the sun was still up.

Asa result, just be aware of it and you should be totally fine. It just really throws off your sense of time and you generally feel like it’s way earlier or later than it actually is.

9. Not Booking Hotels or Train Tickets in Advance

When I was booking my tickets planning a trip to Norway, I was shocked at how quickly everything filled up.

I mean sure, this would be no surprise during the busy summer months, but I was going in the offseason!

Well, guess what?  A lot of other people think this way too. As a result, train tickets and hotel rooms can book up fast.

That’s why, one of my Norway travel tips is to try and book your train tickets/hotel rooms at least 90 days in advance, just to be safe.

Plus, if you do this, you’ll score cheaper train tickets since you’re planning so far in advance. Actually, you can really only buy train tickets up to 90 days in advance but whatever.

Just remember that the quicker you book things, the better.

10. Not Cleaning Up After Yourself

So I feel like, in Norway, there is more social consciousness. People just seem to be more aware of their actions and how they affect society as a whole.

The result? Lights will only turn on when someone is in the room, people at buffets are encouraged not to waste food, and people actually clean up food they drop on public transportation.

Crazy Right? Maybe I’m just used to the inability of New Yorkers to take care of communal spaces, but I was stunned to see some dude actually picking up bits of his sandwich that fell on the tram floor.

Legit, I felt like I was on another planet where total slobs are shamed into appreciating and yes, even caring for public spaces (Not a bad thing to conform to).

Seriously, New Yorkers need to step up their game because we’re disgusting. Instead of cleanliness, we have rats the size of cats just chillin’ in our subway stations like, “Yo ma, pass me that pizza would ya?”

That’s why, if you’re travelling in Norway, be prepared to clean up after yourself.

11. Cash Is Optional

I’ve noticed this before, but you really don’t need cash in Norway, at least not in the populated areas where I was.

A Debit card? You betcha since some transactions require a pin number. But in general, I didn’t exchange any cash because I didn’t need to. I mean, even the public transportation ticket machines take cards. So yeah, I kind of felt like, “Ehh…what’s the point?”

Therefore, no need to exchange cash you’ll never need again (I know you’ll really miss those insanely high fees for transferring from one currency to the next).

Instead, embrace this ever-growing no cash trend and feel the financial freedom (I sound like a cheesy credit card commercial).

In truth though, there was one locker that required change, but I borrowed a coin from the museum admission desk and it was totally fine.

Pro Tip: Just in case you’re not sure, Norway does NOT use the Euro as its currency since they are a part of the EEA or European Economic Area. Therefore, don’t try to pay for things in Euros. Instead, use the local currency of the Norwegian Kroner (NDK). But as I said, you can use a card to pay for just about everything.

12. Trying to See Fjords and the Northern Lights in Oslo

Yeah, I hate to burst your bubble, but the Northern Lights won’t be dancing around the entirety of Norway in the winter.

One of those Norway travel tips that is sad but totally true. Especially since not only do you need clear skies, but you also need to be near the Arctic Circle in places like Tromso to see the Northern Lights , at least if you want to see them at their most vibrant.

But just know that even if you are near the Arctic Circle, this still doesn’t guarantee that you will see these natural beauties.

I mean, sure, I was personally above the Arctic Circle. But,the Northern Lights I saw were kind of crappy. Nothing like the advertisements that leave you in awe of all the vibrant colors and lights magically swirling through the sky (we call this photo editing).

Similarly, you also won’t be seeing any jaw-droppingly beautiful fjords in Oslo either.

Sorry but fjords and the stunning topography that they create are only found on the Western coast of Norway (Bergen is a great place to see them).

Therefore, when planning a trip to Norway, you can’t just fly into Oslo and witness a stunning array of fjords that stretch out as far as the eye can see. Sorry but I just don’t want you to be totally disappointed when you get to Oslo and find no fjords insight.

13. Trolls are Everywhere!

Between the playgrounds, street art, statues, and souvenir shops, you will literally find a troll around every corner.

And they are super creepy! Trust me these aren’t the cute, 90s troll dolls with jewels in their belly that you could rub and make a wish.

Nope. They must be found in some traditional, Norwegian folklore because they are everywhere.

Sure ,  I find them totally weird, but clearly, other people do not. Plus, people generally consider most of what I do pretty odd so who am I to judge?

 14. Say No to Tipping

Norwegians are so nice that I literally had a waiter return the tip I left him.

Shocking but true!

And then when I tried to convince him to take it, he just smiled and told me that if people do tip, it’s only 5%.

But, he quickly reiterated to me that no tip was necessary and graciously thanked me for my patronage.

Yeah, talk about being a world away from waiters in New York City who will practically spit on you if you leave them anything less than 20%. But lesson learned.

15. Not Spending Enough Time in Nature

Look, Norway is known for a plethora of things, but its magnificent cities aren’t one of them.

Don’t get me wrong! I’m not knocking the cities in Norway. They have their own distinctive charm and appeal. But if they were totally chaotic mega centers of urban life then Norway would lose some of its natural appeal.

No, on the whole, Norway is known for its stunning natural beauty, which is why you should definitely do a Norway in a Nutshell tour while you are in the region.

Between the fjords, majestic rivers, and snow-capped mountains, this country is truly a playground for any and all outdoor enthusiasts.

Therefore, get out of the city and experience all of the best hikes in Norway ! Because no matter what you like, there is something for you in this stunning landscape.

I mean, you name it and they have it since you can go zip-lining, canoeing, kayaking, hiking, not so strenuous hiking (for this chick right here), river cruising, and so much more.

And trust me, if this city slicker can find a way to enjoy nature then anyone can!

You’ll also love the fact that most national parks and outdoor locations are totally free for visitors to use since Norwegians believe that all people should have free access to public lands.

Yup, three solid cheers for Norway. Hip, hip, hooray!

Pro Tip: Because of the very Norwegian idea of  “Allemannsretten”, or the fundamental right of every person to public access, you can pretty much pitch a tent just about anywhere you want in Norway – unless a sign explicitly says not to. So, one of my many Norway travel tips would be to live it up, go wild camping and embrace the Norwegian love of the great outdoors. Just be respectful, clean up after yourself, and leave no trace behind.

16. Polar Bears Will NOT Be Wandering With You Through the Streets

Umm, I feel like this is one of those Norway travel tips that didn’t need to be explicitly stated. But I guess I do since I’ve had more than one person ask me if they will meet any polar bears as they frolic through the streets of Norway.

So yeah, obviously I need to clarify a few things when planning a trip to Norway. Actually, I don’t need to clarify much since there’s a pretty short answer to the above question.

And that answer is no. In fact, there aren’t any wild polar bears on the mainland of Norway at all! Yeah, if you actually want to see some polar bears in their natural habitat, then you’ll need to fly all the way to Svalbard, a super cool archipelago that sits smack dab in between mainland Norway and the North Pole.

Because in this place? Well, there are actually more polar bears than people. That being said though, polar bears still like to steer clear of people, and incidents of polar bears actually mauling people is super rare.

17. Assuming Nobody Speaks English

Although English may not be widely spoken in many other parts of the world, it’s definitely spoken just about everywhere in Norway.

Therefore, when planning a trip to Norway, don’t feel like you HAVE to know Norwegian to chat with the locals.

Is it nice to know a few phrases and to show respect for people’s culture? Absolutely. So one of my many Norway travel tips would be to learn at least a few common Norwegian phrases before traveling to Norway.

But don’t feel intimidated and like you can’t chat with people if you don’t know Norwegian because the vast majority of Norwegians know English.

They may be a little shy about chatting with you in their non-native language, but most locals can probably understand you and help you with any questions you might have.

18. Don’t Be Scared! Norway is Super Safe!

Like most of the countries in Scandinavia, Norway is super safe. In fact, Norway is known for being one of the safest countries in the world since crime rates are exceptionally low – even in major urban centers like Bergan, Oslo, and Stavanger.

Does that mean you should wander around flashing large wads of cash and throw caution to the wind? No. Still take all the usual precautions when visiting a major urban area.

But, you definitely don’t need to gird your loins and freak out if you have to walk alone down the street in the middle of the night. Yeah, the vast majority of crimes in Norway are non-violent burglaries, so no need to worry, especially if you are traveling alone.

Pro Tip: Like in most major European cities, when planning a trip to Norway, watch out for pickpockets when traveling to large, touristy areas throughout the summer months. It’s still safe but it’s not unheard of for people to get pickpocketed.

19. Don’t Get A Taxi If You Are On A Budget

In Norway locals will very rarely take a taxi and with good reason. Before you ask, it isn’t because the taxis are not safe. Quite the contrary. Taxis in Norway are safe and clean. They are also easily accessible from the airports. The problem however is the cost associated with the taxi. 

A short drive could run up a tab of over 50 euros and in some cases that could even cross 150 euros. Now if you don’t mind the splurge that’s fine but for many locals, they prefer not to. Another reason why Norwegians don’t bother with the cabs is because the public transport is excellent and so much cheaper!

20. Be Flexible When Planning Your Itinerary

No matter whether you plan your itinerary during the peak season or during the shoulder season (or even off season) you will find that the weather in Norway is rather unpredictable. You may have checked the forecast the day before and have woken up to pouring rain. Obviously outdoor activities in this kind of weather would not really be fun.

Given how unpredictable the weather is, it is always good to have a backup plan. Museums and indoor activities are always a good bet. Another good tip is to add an extra day or two to your itinerary in a place that you really want to do something. That way if it does rain, you know you still have time to catch your bucket list item the next day.

This is also very true when it comes to spotting the Northern lights. You can’t always be certain you will see them, so give yourself a few days so that you don’t miss the view of a lifetime!

Must-See Attractions in Norway

1. vikingskipshuset.

Located in Oslo, this amazing museum showcases three Viking ships that were hauled ashore 1,100 years ago and used in elaborate burial riituals.

These ceremonial burial sites were the final resting place of the vessels and a trove of worldly possessions meant to serve the deceased in the afterlife.

So, items found at the site include food, clothes, furniture, chariots, weapons, and even dogs for companionship.

Excavated in the region of Oslofjord during the late 19th and early 20th centuries, these artifacts, along with the ships, were meticulously conserved.

They sit inside this gorgeous museum and stand as a poignant window into the world of the Vikings.

Among the trio of ships, each named for their discovery sites—Oseberg, Gokstad, and Tune—the Oseberg ship is the most grand since is home to a ton of cool Viking-age artifacts.

The Gokstad measures 24 meters in length and was crafted around 890. It is well-preserved and is the quintessential model of a Viking longship.

Then there’s the smaller Tune ship, with only fragments remaining.

So, be sure to visit when you are in Oslo and use a complimentary audio guide to get the most out of your visit. Just know that the museum isn’t set to reopen until 2026.

2. Trollstigen

Another one of the most beautiful places in Norway is Trollstigen. Meaning “Troll’s ladder” in English, this iconic road is a marvel of engineering that zigzags dramatically through 11 switchbacks with a steep 1:12 incline.

Opened in 1936 and built over eight years, it traverses the mountainside, offering motorists a thrilling drive—especially when rain transforms the cliffs into a veil of waterfalls.

Traffic often narrows to a single lane, adding to the appeal of this journey for adrenaline junkies who are looking for the most scenic drives in Norway.

At its peak, architectural wonders of rusted steel and concrete have been erected, providing a stark contrast to the wild terrain.

Visitors can even stand on one of the seemingly floating platforms that sit along the road and enjoy sweeping views of the area.

Spanning a distance of about 38km, the drive connects Valldal to Andalsnes and meanders through Reinheimen National Park.

This park is another must-see place in Norway since wild reindeer roam throughout the area. Just know that the road is only open seasonally from late May through mid-October, depending on the snow.

3. Magdalenefjord

The stunning bay of Magdalenefjord in Nordvest Spitsbergen is encircled by a series of majestic peaks and gorgeous glaciers that make it a great place to stop along the western coast of Spitsbergen in Svalbard.

Visit on a day when the sun shines bright, or during the onset of storm clouds, and you might just feel like you’re in Arctic heaven.

Most of the time, the area is visited during extended cruise excursions. After all, visitors love learning about Magdalenefjord’s links to the Dutch whaling industry in the 17th century.

In fact, remnants of old blubber-boiling stations can still be seen at Graveneset, near the fjord’s entrance. You can also marvel at the well-preserved graves of whalers that are dotted around the area.

4. Nidaros Domkirke

Stop by Trondheim and experience the awesome beauty of Nidaros Domkirke.

It is the most extensive medieval structure in Scandinavia and represents the northernmost extension of Gothic architecture in Europe.

The cathedral’s external west wall is a marvel of ornamentation, featuring Biblical statues depicting scripture alongside notable Norwegian bishops and monarchs.

Many of these are recreations of original medieval works, now preserved in a nearby museum.

A notable element of the church is the colorful stained glass adorning the rose window on the cathedral’s western side.

Central to the cathedral is the altar, marking the burial site of St. Olav, the former Viking ruler who introduced Christianity to largely pagan Norwegians.

The initial stone cathedral dates back to 1153, with the existing crossing and chapter house being completed between 1130 and 1180.

Below, the crypt there are an array of medieval gravestones, with most restored from fragments.

Visitors are free to explore, with guided tours offered from early June through August. I suggest doing one since it will allow you to better appreciate the historical significance of this magical place.

If you can, visit during an organ recital so that you can enjoy some beautiful music. Afterward, climb the tower’s 172 steps (open from mid-June through mid-August) for excellent views of Trondheim.

5. Atlanterhavsveien

The Atlantic Ocean Road, a short stretch of highway that is barely 8km long. It marries engineering prowess with natural grandeur while connecting 17 islets via bridges above the churning sea below.

The route features sweeping views that are only enhanced by vibrant fall foliage during the autumn season. You can also see whales and seals just off-shore if you visit at the right time of year

So, whether you start from Molde, and go through the town of Bud, or start from the north, and go through Kristiansund via a subsea tunnel, it’s one of the most beautiful drives in Norway.

Plus, the route is dotted with elegant viewpoints at Eldhusøya’s walkable island and Askevågen’s glass-fronted platform.

However, the real highlight of any visit is the Storseisund Bridge since it contorts elegantly across a dramatic stretch of road from Eide to Averøy.

Expert Tip: If you don’t want to drive along the road then you can use Eide Auto buses to visit. They run all year long and connect Molde with Kristiansund all year long.

Five buses operate daily from Monday to Friday, with two on Saturday, and one on Sunday. The trip will take a little over two hours.

Norway Travel Guide FAQs

What is the best month to go to norway.

The best months to go to Norway are June, July, and August. This is when most roads and hiking trails are open for the summer.

Plus, the days are longer and the temperatures are warm, allowing you to head outside and enjoy the stunning landscape all around you.

How Many Days in Norway is Enough?

If you’re planning a Norway itinerary try to spend at least 5 days in the country. This way you can enjoy some of the best things to do in Norway without feeling overwhelmed and rushed.

Is Norway Friendly to Americans?

Yes, Norway is friendly to Americans. Americans are more than welcome and most people in Norway speak fluent English.

Plus, most locals are happy to help you if you get a little lost or have a question about something.

Is Norway Expensive to Visit?

Yes, Norway is a very expensive place to visit. However, you can save money by doing a lot of hiking or by enjoying some of the free things in Norway.

You could also rent a campervan and save money on hotels that way.

Well cool kids, that just about wraps up this epic Norway travel guide and my 18 super sweet Norway travel tips.

I hope you now have everything you need for planning a trip to norway and feel like you’re ready to travel through norway like a total pro.   , and if you found this post even a little bit useful, feel free to pin this now so that you can read it again later.

Jonny Gridseth

Monday 3rd of May 2021

A well written article. I´m Norwegian, from outskirt of Aalesund. Now retired in Portugal. It´s a good idea to book hotel or Airbnb in advance. When covid-19 is over everyting, probably full booked. As you say, avoid food from gas stations. Very expencive and bad. If you are on the road, buy food at supermakets with discount. You find a listing of them on internet. Enjoy Norway without ruin yourself

girlwiththepassport

Thank you so much Jonny! Such great advice and I always love visiting Norway! I hope I can visit again some day soon!

Benzini Campers

Saturday 20th of February 2021

Finally different and unique content about travelling Norway! Thank you for sharing your tips. I think I´m gonna share it further since everybody should know this before visiting.

Tuesday 23rd of February 2021

Thanks so much for reading.

Tuesday 30th of June 2020

Thanks! Hoping to travel there for the first time this year.

Also sorry that some people think it’s ok to be so ridiculously rude to you when all you’re doing is trying to help people have a good trip.

Thanks again for your help!

Thursday 2nd of July 2020

Aww, thanks Ness. That is so nice to hear. And I hope you have an amazing trip. I absolutely loved Norway. And yeah, I don't really get it since it's free and if they don't like it they 100% do not have to read my blog. Hope your trip works out and stay safe!

Ilnorme Phillips

Saturday 15th of February 2020

Beautiful Country

Sunday 16th of February 2020

totally agree!

AnotherSoloFemaleTravelerButWhoCares

Sunday 19th of January 2020

I mean, sure, you do like to travel and give tips but man, those things are on Captain Obvious level. I am sure you can do better than "Oh btw you need to plan in advance" and that you should find supermarkets for lower prices. Who could have guessed that they could save money by not eating out every day? And who goes to a country without looking at the map to determine the best route and how much would it take to get around? If you go there to see the Northern Lights, the first thing you google is "where to see Northern Lights" in case you've missed your 3rd grade Geography classes, so unless you have no common sense whatsoever, you know they don't have fjords and NL in Oslo. Most of the things are valid for the majority of the European countries, so it would be a good tip to clean-up after yourself no matter where you are, you know - good ol' manners and shite. And really - you are giving tips on how not be broke after Norway and don't even mention Airbnb and Couchsurfing? If you want to be useful you don't write vague BS, you include specific details. Even describing how to open Google Street View to check the route between your drop off point and your place to stay would have been more useful.

Sunday 12th of June 2022

@AnotherSoloFemaleTravelerButWhoCares, Wow! Why are you so rude? I've travelled all over the world for years and still found useful info in this blog.

Sunday 3rd of January 2021

Hi... have you ever heard the golden rule.. do unto others as you have them do to you”? Offhand, I would say no since the way you responded to the authors work.

I have read MANY articles that give suggestions on touring Norway. I have a friend there who has helped a lot as well. Yet the author of this article mentioned MANY things I wasn’t yet aware of. The article was therefore helpful and written in a great informal style. I have made a few changes to my upcoming trip because of her article.

Friday 10th of July 2020

You're upset because a free blog post didn't cover everything you personally think it should have? That's a pretty high horse you're on. I know that some things seem self-explanatory, but not everyone has the benefit of the same education level, or life experiences as you, so these tips are great for everyone.

Wednesday 8th of July 2020

Obviously you do care, leaving a 10000 words comment.

And not everyone is good at planing or maybe they are more of spontaneous and think everything will be fine, while tips like this actually makes your holiday fine. You get to know what is expected and how to fix the situation without go into panic.

Novice in Norway ??

Saturday 7th of March 2020

Wowza! That was really awful “Solo traveler”. If it didn’t help you that’s really ok and nothing to be hateful about. ? You didn’t pay her to plan your trip. You are welcome to start your own blog.

Thanks for sharing Passport. I forgot that many museums don’t allow back packs and I’m traveling with a 4 & 5 yo so any reminder that helps avoid extra trips up the stairs/on the elevator is welcomed! I love Ethiopian food so will look into that restaurant.

? Looking forward to my April trip to Bergen/Oslo.

Privacy Overview

The Ultimate Norway Travel Guide: What to See + Insider Tips for Your Trip

Planning a trip to Norway? You’ll love it. From the best time to visit to unmissable places to see and insider tips – here’s your step-by-step Norway travel guide.

It’s probably a bit unfair to outrightly declare a country the most beautiful in the world, but Norway would certainly be a top contender. Its otherworldly landscapes of deep fjords, rugged coastline, majestic glaciers and jagged mountain ridges make for a stunning adventure .

Throw in the picturesque fisherman huts and the colourful Northern Lights that dance around the skies and you have one hell of a country to explore. 

It’s certainly not cheap and, in summer, its popularity makes for some serious crowds around the main areas in the south, but there is still so much of the country that will invoke a sense of true remoteness and of reaching the far corners of this planet.

It’s a once-in-a-lifetime sort of trip. 

PS: Planning your trip to Norway? Watch this video packed with tips!

Watch on YouTube

How to plan a trip to norway: before you go, best time to visit .

High season in Norway is during summer between June and August, when domestic tourists tend to take holidays along with most other Europeans.

During this time, the days are long and it’s ideal for hiking, cycling and cruising, although there’s no guarantee of much warmth. Accommodation and transport like trains are especially busy in summer and it’s hard to secure places and tickets on short notice.

The best time to visit Norway is in the shoulder season, particularly the months either side of summer. May and September offer mild temperatures but far fewer crowds than in summer. 

Although winter is traditionally considered low season, because of the bitterly cold weather, it’s not technically a terrible time to visit. If you dress properly and come prepared for the cold then Norway is a true winter wonderland. For cross country skiing and other winter sports, this is the best time to visit Norway.  

The Northern Lights, one of the country’s biggest drawcards, dances around the sky from September onwards and tends to peak over winter between December and February. Want in on the action? Check out my guide to stunning Northern Lights Hotels in Norway .

Handy Resources for Getting To Norway 

To help plan your trip to Norway, these resources and websites will help you with logistics and for getting decent prices.

• Skyscanner is one of the best flight resources for comparing prices. You can also search for an entire month to see when the cheapest dates are to fly for a particular city or country.
• Look into travel passes like Travelpass Nordland which offer multi day passes on different types of transport and their app also has a handy travel planner with transport information so you can plan ahead
• Maps.Me is a mapping app that allows you to download for offline use and is one of the best all round navigation apps for any country. You can also pin locations, allowing you to plan where you want to go and what you want to see. For hiking it’s also a good safety mechanism as most trails are marked on the app and the GPS means you can check where you are, if you think you might be lost
• Booking an all-inclusive tour with companies like Intrepid Travel or G Adventures eliminates many of the hassles of trip planning and logistical challenges. However, it also reduces some of your freedom and last-minute ability to change plans
• For day trips, using Get Your Guide is the best way to find high-quality tours with reputable companies. There are hundreds of options in Norway on there, from fjord cruises to foodie tours.

Where to Stay 

Hotels and hostels are of quite a high standard in Norway, although they’re also likely to take up a huge chunk of your budget. The country’s HI Hostels which is run by the Norwegian hostelling association are the budget traveller’s mainstay and can be booked through their website. Otherwise, Booking.com is where you can compare and book hotel accommodation in advance.

Cabins dot the Norwegian landscape in their thousands and are often referred to as hytter or rorbuer or wooden cabins. They are usually self-catering affairs with a couple of bedrooms. They are always found around campgrounds and they are the most popular choice of accommodation on the Lofoten islands. You can often rent a hytter starting from around 800kr per night. 

Camping is a popular choice for both locals and foreign visitors and there are literally hundreds of campgrounds ranging from basic tent sites to complex setups with first-class facilities. You can expect to pay around 300kr for two people and a tent with a car.

Packing for Your Norway Trip

Let’s be honest, no matter what time of year you decide to go, the most important item to pack will be a warm coat or down jacket. The weather in Norway is notoriously unpredictable and even in summer you can face all four seasons in one day. 

The best way to pack for your trip is to think about layers. That way you can be prepared for whatever weather you encounter. 

Other than a warm jacket, a weatherproof or rain jacket is also a good addition, especially if you plan on hiking or getting outdoors. A good pair of walking shoes or insulated hiking boots are also good footwear options if you plan on heading anywhere remote or doing any outdoor activities. 

Surprisingly, sunscreen is also a must pack for Norway. The air is often so cold that you don’t feel that you’re burning, but the sun is extremely strong at any time of year. 

Travel Insurance

It’s important to arrange travel insurance before you depart for your trip. If you pay for full comprehensive cover, it should protect you from illness, injury, theft and cancellations. 

If you plan on doing any extreme or winter sports like skiing, you may need to check if your insurance will cover you, as generally this may require an additional payment.

The same goes for hiring a car. Check that your personal insurance will cover you for any injuries obtained while driving and whether there is an additional cost. 

Suggested Guidebooks

The best guidebooks for travelling in Norway are Lonely Planet Norway and The Rough Guide to Norway . Both are considered the best in the guidebook game and can help plan your trip. 

There are also e-book versions available if you prefer not to lug a heavy guidebook around with you.

Norway Visitor Guide: What to Do During Your Norway Trip

Top 10 things to do in norway , explore the capital, oslo.

One of the most exciting cities in Europe, it has a growing music scene, modern architecture, wide bike lanes, some of the best baristas in the world and the northernmost three-star Michelin restaurant.

But that’s not all. A nearby island filled with some of the coolest museums in Europe, a Royal Palace and the epic Nobel Peace Center are a few more reasons you need to visit. And don’t get me started on the pastry scene.

Take the Train from Oslo to Bergen

An incredibly beautiful train journey through some of the country’s best scenery, you’ll be astonished at the feat of engineering it would have taken to build such a rail line. 

Wander Through the Streets of Bergen

The medieval wharf of Bergen is UNESCO listed and the beautiful old buildings with fairytale-like houses and bustling art galleries makes this city especially enchanting. 

Take a wander through Bryggen, the wharf area of the city, before heading up on the Fløibanen funicular to the top of Mount Fløyen. From here, marvel at the city below you.

 See the Northern Lights from the Lofoten Islands

If seeing the Northern Lights isn’t on your Norwegian bucket list, I don’t know what to say…

Scattered with traditional villages against a mountainous backdrop, Lofoten is one of the country’s biggest drawcards. It’s also one of the best places to see the Northern Lights .

Visit the Gateway to Norway’s North, Tromso

The largest city in the far north and often referred to as the capital of the Arctic, from this city you can admire fjords, whales, the midnight sun and take a tour to see the northern lights without having to travel too far from the centre. Many people decide to try dog sledding in Tromso too.

Road Trip the Kystriksveien Coastal Route

This stunning road trip along the coast is often described as one of the most beautiful drives in the world, passing every sort of landscape you can possibly imagine

Experience Extremities in Svalbard

What happens if you mix an icy haven with one of the world’s toughest terrains and plenty to see and do – including an ex-soviet ghost town? Svalbard, of course.

A huge group of islands in the northernmost part of Europe takes extremes to the next level, with 60% of the area covered in glaciers and an array of Arctic wildlife you’ll likely never see anywhere else, such as polar bears which outnumber people there.

Hike to Pulpit Rock near Stavanger

The now-insta famous lookout at Pulpit Rock is crowded with people in summer, but you can’t deny that the two hour hike up to this spectacular viewpoint is worth it.

Despite what you might think, this hike is actually pretty easy. Though it does get chilly – wrap up warm or you might just end up very very angry (and cold)

Take a Ferry Along Geirangerfjord

Frequently considered as one of the world’s top natural attractions and best ferry rides, you can admire the waterfalls running down steep mountains and the bright blue water of this incredible place.

Spend Time in Lively Trondheim

The country’s third-largest city has colourful wooden buildings with plenty of cool cafes and food markets and festivals frequently bringing the streets to life.

There’s much to see and do in Trondheim, but a couple of unmissable spots are the historic Kristiansten Fortress, which sits on a hill overlooking the city. As well as this, the adorable streets of Bakklandet are home to well-preserved wooden buildings and cosy cafés. people-watching opportunities for daysss.

Suggested Norway Trip Itineraries 

In Northern Norway you can experience the best of the Arctic and experience things you can’t see in many other places in the world. For a truly unique trip follow this two week itinerary north:

Oslo – Trondheim – Bodo (northernmost stop on the train line) – Narvik – Tromso – Alta – back to Tromso – Lofoten Islands – ferry to Bodo – back to Oslo

If you have plenty of time and want to see as much of the country as you can, here’s an itinerary for catching all of the highlights of Norway, possible by using a combination of train, bus, flights and rental car if you are happy with driving in Norway . It would take around three weeks to complete.

Oslo – train to Bergen – Stavanger – Geirunger for a ferry through the fjord – Trondheim – take the Kystriksveien Coastal road trip – Bodo – Narvik – Tromso – Lofoten Islands – back to Oslo 

How to See the Best of Norway for Free 

Norway is known as an extremely expensive country to travel in and so seeing as much of the country for free as possible is certainly ideal. Here are some tips on how you can get things for free in Norway.

Couchsurfing is a great way to explore Norway for free. You can basically stay or ‘crash’ at someone’s place and create meaningful interactions with the locals and your host at the same time. In the larger cities like Oslo and Bergen, it will not be difficult to find a host for the night. However, in the smaller towns and more remote areas you may have to plan and reach out to a host in advance. 

Wild camping is also a great way to not only stay for free but also experience some of the best of Norway’s landscapes. If you come prepared with proper camping gear and warm clothing, wild camping is allowed in most outdoor places. You only have to respect basic rules like, leave no trace, do not pitch on private property and keep away from any buildings. 

Hitchhiking is also a popular way of getting around and is quite common, especially in the southern half of the country where roads are busy enough. Although there are certain risks with hitchhiking, especially if you travel solo, you’ll find other travellers also hitching a ride in order to reduce the cost of transport. Just listen to your gut instincts. 

Dishes to Try in Norway 

• Reindeer – usually roasted, it’s one of the main dishes non-vegetarian tourists like to try at least once on their visit to Norway
• Cheese – Norway’s cheese has been made internationally recognised by Jarlsberg, first made in 1860 and you can find it in most tourist-oriented restaurants 
• Stockfish – unsalted cod dried in Norway’s cold air on wooden racks is one of the country’s longest sustained export commodities
• Fish is generally considered a food staple in Norway and is eaten three or four times a week. Salmon is particularly popular and surprisingly, relatively cheap compared to other dishes

Top Drinks in Norway 

• Aquavit – considered the national drink, this is a potent distilled spirit made from potatoes and flavoured with a variety of herbs and spices such as fennel, cumin or cardamom
•   Glogg – the traditional Scandinavian mulled wine adds aquavit to red wine simmered with cloves and cinnamon
• Mead – also known as honey wine, is a fermented drink made from honey, it’s considered a traditional Viking drink 

Norway Travel Guide: Things to Know Before You Go to Norway

Tips for travelling to norway.

• Consider the month you are travelling around Norway and research how much daylight there is and what the weather will be like because this will not only influence what clothes to pack but also whether certain roads will be blocked or certain experiences like seeing the Northern Lights will be possible
• Book train tickets and accommodation in advance for cheaper deals, particularly if you are travelling in summer when things book out weeks in advance
• You can get a local SIM card for your phone that should cost around 100kr and cover about 80% of the country, which is pretty remarkable considering how remote a lot of the towns are

Tipping In Norway

Tipping is by no means compulsory in Norway, but it is customary for Norwegians to leave a tip of about 10-20% in a restaurant or bar if the service was good. It’s uncommon to tip outside of the hospitality industry so don’t feel obliged to tip taxi drivers or hotel staff.

Interesting Facts 

• Around half of the population live around Oslo, in the far south of the country
• Two-thirds of the country is mountainous
• Off Norway’s coastline lies around 50, 000 islands amongst the fjords and glaciers
• The Norwegian economy is largely dependent on the petroleum industry
• Norway has one of the lowest population densities in Europe

Handy Phrases for Travelling to Norway

Most people in Norway speak almost fluent English and will not expect a foreign traveller to learn any Norwegian words. However, if you want to try and learn some basics, here’s some phrases to keep handy.

Takk – Thank You

Hallo – Hello

Ha det – Goodbye

Vær så snill – Please

Hvor er…? – Where is…?

En billet til… – One ticket to…

Jernbanestasjon – Train station

Busstasjon – Bus ststaion

Flypass – Airport

Hvor mye koster billetten? – How much is the fare?

Time Zones 

Norway is situated in the Central European Standard Time (CEST) or Central European Time (CET), depending on daylight savings. Daylight savings applies in Norway, like many other European countries and clocks are set one hour forward at the end of March and one hour back at the end of October. 

Electricity + Adapters

Norway uses the common plugs in other European countries, Type C and F, which has two round prongs. Most Scandinavian electricity outlets use 220 volts. 

There is a relatively low health risk associated with travelling to Norway, with rates of disease and illness at a similar rate to other European countries. 

Tap water is also completely safe to drink and of a high quality, so you don’t need to worry about buying plastic bottles or filtering your water.

Still, regular vaccines are recommended such as Hepatitis A and B, polio, measles, mumps and rubella (MMR), tetanus, typhoid, pneumonia and influenza. However, there are no required vaccines that will affect your entry into the country.

There is a relatively well-connected and reliable public transport system in Norway, linked by buses, trains and ferries.

However, outside of the southern cities, places are few and far between and towns are sprawled outwards for kilometres. This means that renting a car is the preferred mode of transport for travellers wanting to get deep into Norway’s far north, although this is not exactly the cheapest way to go. 

Car rental for a week can start at 3500kr, although you can often get deals for a weekend rental or in the quieter months.

The major highways are well taken care of and generally open all year round, although you’ll find many of the smaller roads in the north will close for months over winter. 

The national railway has lines connecting Oslo to Stavanger in the southwest, Oslo to Bergen in the west and Oslo to Trondheim and onto Bodo in the north. Many of the train rides start at 800kr for a standard fare ticket, although this will change depending on how early you book and what class you want.

Train travel in Norway is most popular for those wanting a comfortable journey between the major cities. 

Buses reach almost every corner of the country, with the main long-distance company being Nor-Way Bussekspress. Prices are much more reasonable than the trains and can often be bought on the bus on the day, although it’s possible to secure a seat in advance if you’d prefer.

Taking a ferry is almost a highlight of any trip to Norway and around the Lofoten Islands they are almost impossible to avoid. They are usually both for passengers and vehicles and operate on a first-come, first-served basis. 

There are also more speedy and comfortable boat trips and cruises that operate for multiple days along the coast with cabins and restaurants on board. 

There are some relatively cheap internal flights that you can score which can save you time spent on buses and trains.

From Oslo to Trondheim you can expect to pay around 650kr, for example. This only means that you will miss out on some of the fabulous scenery along the way.

Check flights on Skyscanner

Norway is one of the safest countries in the world and its crime rates are extremely low. However, in the major cities you should still be wary of your belongings and valuables, as you should be in most other countries. 

If you practice basic common sense and personal awareness, you shouldn’t have any problems travelling around Norway.

Costs and Budgeting for a Norway Trip

Here’s the bad news – Norway is one of the most expensive countries in Europe. Your budget will need to be much greater and more flexible than perhaps travelling to most other countries.

However, in saying that, there are ways of cutting costs like getting a multi-day transport pass, giving up alcohol for the duration of your trip and self-catering your meals. 

A budget traveller who has a picnic lunch and stays in cheap hostels or hotels could look at spending around 800kr per day. For slightly more comfort, like staying in 3 star hotels and eating out for meals, you could spend around 1500kr per day. 

Read More Norway Travel Guides

A guide to the lofoten islands norway: brilliant things to do + travel tips, a snowy sami reindeer experience in tromso, norway.

• Norway in Winter: Why It’s Worth Visiting

Best Time and Places to See the Northern Lights in Norway

• A Food-Lover’s Guide to the Lofoten Islands: A Culinary Adventure in Norway’s Arctic Circle

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I’m Julianna Barnaby - a professional travel writer and geek extraordinaire. I started The Discoveries Of to help you to discover the best of new destinations from around the world.

Discovering new places is a thrill - whether it’s close to home, a new country or continent, I write to help you explore more and explore differently.

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17 Things You Need to Know Before Visiting Norway

• 1. Norway is a Scandinavian Country

2. Polar Bears do not Walk in the Streets

3. the norwegian currency is nok (norwegian krone), 4. most norwegians speak english, 5. norway is a safe country to visit, 6. winter, spring, summer, fall, 7. always bring an extra layer of clothes, 8. wild camping is allowed in mostly all of norway, 9. national parks and most outdoor locations are free to use, 10. norway has the best salmon, 11. traveling in norway can be expensive if you only eat out.

• 12. Northern lights aren't visible everywhere
• 13. Norway is a Long Country
• 14. There aren't Many Dangers in the Wild

15. Norwegians eat a lot of Taco

16. the difference between southern norway and northern norway is huge.

• 17. The Midnight Sun Isn't a Different Sun

Are you dreaming of visiting Norway one day? Perhaps you've already booked a flight and have begun planning the trip. Regardless of where you are in the process, here are 17 things you should know before visiting Norway:

1. Norway is a Scandinavian Country 

We Norwegians tend to believe that Norway is the center of the earth and everyone knows who we are. The truth is that Norway isn't as large as we want to believe and everyone doesn't even know that Norway even is a country. 

Norway is a Scandinavian country with approximately 5.2 million people and has numerous times been named one of the best places to live and/or visit. 

(For those who don't know: Scandinavia consists of Norway, Sweden and Denmark; 3 nordic countries located in Europe)

A common misconception is that Polar Bears walk the streets in Norway. This is, fortunately, not the case. In fact, there are no wild Polar Bears on mainland Norway. 

Norway is actually a really civilized country and you would be surprised to see how modern it is. We even have cars driving in the streets...!

Svalbard, however, is a Norwegian archipelago between mainland Norway and the North Pole where there are more Polar Bears than people. Still, it's rare that there are any incidents between the inhabitants and Polar Bears.

The currency we use in Norway is the Norwegian Krone. So, if you're traveling with only Euro you won't come far. The Norwegian Krone was recently weakened which means that if you're traveling to Norway in the near future it will be cheaper than what it was only one year ago. 

It should be mentioned that Norway is using less and less cash. You can mostly anything with a credit card, even taxis and hot dogs! That means that it's not a crisis if you forgot to bring cash.

Don't know Norwegian? No problem! The majority of Norwegians speaks English. Even though some are a bit shy to have a full conversation, they are able to understand most and to help you with any questions you might have. 

So, don't be afraid of saying hi to a stranger! 

Norway is known to be one of the safest countries in the world. Crime rates are extremely low even in major cities such as Oslo , Bergen , Trondheim , and Stavanger . 

As with any other urban areas, you should take certain precautions but there's not much to be afraid of. Even walking alone during the night is relatively safe and the chances are small that you'll become the victim of a crime.

Most crimes in Norway are related to home and office burglaries. There are some groups of pickpocketers traveling around the most touristic areas during summer so keep an extra eye on your wallet when you're in a crowd (still, the possibilities of anything happening is low).  

There are 4 seasons in Norway: winter, spring, summer, and fall. Be sure to take this into consideration when you're planning to visit Norway . Some attractions are only open during a specific season and certain hikes are unreachable during winter. If your main purpose is to visit one specific location figure out what season is optimal for that. 

Another thing to keep in mind is that the weather changes a lot between seasons. Make sure that you always bring enough clothes when traveling to Norway as it does get cold! Keeping an eye on the weather forecast  is always a good idea.

The weather, as mentioned above, changes a lot between seasons in Norway so you always want to bring enough clothes. Most importantly, if you're planning to go on some hikes during your visit, you need to bring an extra layer of clothes. Even during summer, it's wise to bring a rain jacket and a fleece in your backpack in case the weather changes or the temperatures drop when you reach a higher altitude. 

Due to " Allemannsretten " (every man or woman's right of public access), you can pitch a tent wherever you want in Norway (unless anything else is stated at a specific area). The outdoors is very important for us Norwegians and we do our best to maintain the right of using the outdoors freely. So, make sure that you leave no traces behind and don't do any damage to nature.

There are also several campsites all over Norway that are cheap to stay at. At these sites, you often have the possibility to take a warm shower, clean your clothes and charge any batteries.

Also, due to "Allemannsretten", all public lands are free to access. This means that you don't have to pay an entrance fee for a national park and you're free to go mostly wherever you want. All we ask is that you treat nature with respect and do your best not to leave any traces behind.

It's true, Norway has the best salmon. In fact, it was Norwegians who introduced the Japanese to Salmon Sushi in the 1980's. That's how good our salmon is. 

While salmon isn't cheap, make sure that you have at least one proper salmon meal in Norway even if you're traveling on a budget.

It's no secret that Norway is an expensive country to visit. Even though it's less expensive now that the Norwegian Krone is weak, it's not cheap. One way to avoid spending too much money during your travels in Norway is to eat less at restaurants. Purchasing your own food at a supermarket is much cheaper than going out every day. Unlike many other countries, Norway doesn't have a culture of going out to eat. 

If you are traveling on a budget make sure that you read through our Norway on a Budget Guide .

12. Northern lights aren't visible everywhere

Are you dreaming of seeing the northern lights? Well, Norway is the right place to do it!

There's something magical about watching the sky turn into a green and purple formation dancing all over. I still remember the first time I saw it for myself, it was a moment that changed my life...

Many tourists come to Norway with the intent to see the northern lights . However, the northern lights (or Aurora Borealis) isn't visible all over Norway.

Since Norway is a long country you're normally only able to see the lady in green in the northern parts of Norway. The further south you go, the fewer lights you will see. Places such as Lofoten, Bodø and Tromsø are popular areas to watch the northern lights .

You should also remember that the northern lights won't be visible during the summer as it is too bright during that season. Typically, you've got the best chance of seeing some activity between October and April.

13. Norway is a Long Country 

Another large misconception about Norway is that it's a small country which is easy to travel around. This isn't the case. Even though only 5 million people live here, it’s a large country by area (148 718 square miles) that stretches from 57° to 81° North. This means that you're not able to spend a couple of days in Norway and see both the west coast, capital and northern parts. In fact, driving from Kristiansand in southern Norway to Nordkapp in Northern Norway takes about 38 hours non-stop.

Therefore, you should plan your trip carefully and look at the distances between the places you want to go. If you want to see places in all regions I strongly suggest you spend some days extra or plan more than one trip. 

• Press here for self-drive itineraries in Norway
• Press here for self-drive tours in Norway

14. There aren't Many Dangers in the Wild

Besides the Polar Bears on Svalbard, there are no dangerous animals waiting to attack you in the Norwegian wild. Either you're in the woods, on a mountain or on a glacier, you have nothing to fear. 

There are animals that you want to avoid but they will typically run away before you even see them. You can read more about wildlife and animals in Norway here . 

If you visit a Norwegian family on a Friday evening the possibility is high that they are having Tacos for dinner. As a joke, it's said that Tex-Mex is Norway's national food. Yes, it really is that popular - even my grandma makes Tacos on Fridays!

(Ok, you might not have  needed  to know this but it's a fun fact that might work as an awkward icebreaker!)

Since Norway is such a long country it goes without saying that the differences are quite significant. In the southern Norway, you have beautiful coasts and warm (not tropical!) weather, the East has large areas of woods and the capital, the West has the fjords and mountains while the north has the arctic landscapes. 

You might also notice that the dialects spoken throughout Norway are quite different and if you're just learning to speak some Norwegian it might be a bit confusing. 

17. The Midnight Sun Isn't a Different Sun

During winter, northern Norway has polar nights; a period where the sun never rises above the horizon and you have 24 hours of dark. During summer, however, it's the exact opposite; the sun never sets. 

You might have heard of the  Midnight Sun  before. Unlike what a few tend to believe, the midnight sun is actually not a different sun...it's just the same sun as during the rest of the year but it doesn't go down; meaning 24 hours of daylight. 

• Press here for things to do in Oslo
• Press here for things to do in Lofoten
• Press here for things to do in Tromsø

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Your Norway Travel Agency

Come and discover the beautiful fjords, mountains and cities on a trip arranged by Nordic Visitor, a leading Norway travel agency. You’ll have a personal consultant to plan your itinerary for you, with accommodation, local transport, and 24/7 support included.

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How do you want to explore Norway? Check out these popular ways to travel.

Fjord Cruise & Train

Explore Norway's star attractions by rail, ferry and Hurtigruten cruise.

Norway Road Trip

Put yourself in the driving seat and see Norway’s stunning scenery at your own pace.

Try a Group Tour

With 16 travellers at most, less is much more on a guided small group tour.

Chase the Northern Lights

Go in search of the enchanting natural light show of the aurora borealis.

Most popular Norway tours

Choose tried-and-tested packages with a double stamp of approval: crafted by Norway travel specialists, and top-rated by our customers.

Highlights of Norway

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Get in touch with one of our local travel experts

Whatever your needs, we are here to help. If you have any questions about our packages or services, please do not hesitate to contact us.

Our Norway Tours Reviews

Read and see testimonials from our amazing customers who chose to travel Norway with us.

Julie United States

Our trip was perfect for us! Being able to not have to plan and book hotels and transportation while getting to see... read more

Our trip was perfect for us! Being able to not have to plan and book hotels and transportation while getting to see and experience the very best of what Norway has to offer, was just amazing! We enjoyed the cities and towns while we were there. It was nice having that time to ourselves.

Michael United States

Nordic Visitor gave us the trip of a lifetime. They communicated our itinerary in detail and in a timely manner. We... read more

Nordic Visitor gave us the trip of a lifetime. They communicated our itinerary in detail and in a timely manner. We enjoyed every moment. Norway did not disappoint.

Trust your Norwegian adventure to our travel consultants, who have journeyed down the same railways, coastlines or roads as you soon will. Our Norway experts carry out regular quality checks to ensure the services you use are first-rate.

Norway Facts

Why choose Nordic Visitor

Book with confidence

Secure your trip your way with Nordic Visitor. Book a tour with as little as 10% deposit. With a 20% deposit or more, you will receive our Cancellation Protection free of charge. You can also pay the full price right away to guarantee today’s exchange rate. Terms & conditions apply.

Book With Confidence

Trusted local travel experts

Established in 2002, Nordic Visitor has been creating unforgettable travel experiences in Norway since 2005. Our local experts have all toured and lived in Norway, and they use their experience to create your ideal itinerary. Choose our packages and you’ll take home unforgettable memories.

Great reviews

Nordic Visitor is dedicated to the best service quality, and this is reflected year after year when TripAdvisor awards us with their Certificate of Excellence . We also take great pride in our customer feedback: 97% of our travellers say they would recommend us to friends and family.

You are in good hands

One of our travel experts is always on call 24/7 to handle any unforeseen situations during your trip. Unexpected event or weather issues? No problem. Nordic Visitor will get in touch and rework your itinerary. We will move your accommodation and re-book activities, while keeping you safe and informed.

Flexible tour options

Everyone’s travel wish list is different, so we are happy to customise your package. Road trips can be customised to include extended stays or extra locations. And we will happily add days and activities to either side of guided minibus, cruise and train tours.

Hassle-free experience

We take care of all the details and practicalities for you. You will receive a comprehensive itinerary with any additional extras you’ve requested, plus tried and tested accommodations of both comfort and quality.

Full financial protection

With Nordic Visitor, you have peace of mind knowing your tour arrangements with us are 100% financially protected. Your payments are safeguarded as we comply with European Union laws on Package Travel regulations. This guarantees you a refund in the unlikely event of insolvency.

Different Ways to Explore Norway

Whatever you want to get out of your Norwegian adventure, we have packages for all interests.

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Northern norway, exploring norway.

Travel to Norway with Nordic Visitor for a once-in-a-lifetime adventure with breathtaking views and unforgettable experiences. Here are just a few highlights...

• Voyage along the beautiful Norwegian coast on the famous Hurtigruten cruise
• Explore Norway’s grand capital  Oslo  and see historic landmarks like Akershus Fortress or the Royal Palace
• Photograph the dramatic  Geirangerfjord   and the majestic  Sognefjord , the largest and deepest fjord of Norway
• Hunt for the northern lights in  Tromsø and visit the Kirkenes SnowHotel on a winter trip to Northern Norway
• Board the Loen Skylift  and enjoy one of the most spectacular fjord views in Norway
• Ride the legendary Flåm Railway , one of Europe’s steepest rail climbs, and see remarkable views
• Take an invigorating hike up to Preikestolen, aka Pulpit Rock , for epic fjord views
• Venture north into the Arctic Circle to Lofoten , where idyllic fishing villages and marine wildlife await you 
• Roam colourful Bryggen , the UNESCO World Heritage site in Bergen

Norway Travel Advice

Get our insider tips to prepare for your trip.

What to bring

Layers, layers, layers! Come prepared for all types of weather.

What’s the weather like in Norway? You just might be surprised.

Driving in Norway

Are you prepared for your road trip? Learn the rules of the road

Northern Lights Guide

Learn about this fascinating natural light show and how to see it.

Frequently Asked Questions About Norway

If you're thinking of visiting Norway, you might have a few questions. Check our FAQs below for some of the most popular queries. You can also find more detailed information in our Norway Travel Guide and our attractions information pages.

1. Is Norway safe to visit?

It always scores high on lists such as the Global Peace Index , which places Norway above the US and many European countries in terms of safety.

Weather-wise, winter can bring occasional heavy snowfall. Fortunately, Nordic Visitor travel consultants are on call 24/7 in case of any road closures, so pack appropriately and weather won’t be a concern.

2. What is the warmest month in Norway?

Norway’s weather is best between May and September, when it's usually mild and clear. July tends to be the warmest month. In winter, conditions can be pretty cold and this can extend into spring.

Of course, the weather in Scandinavia and the Nordics can be changeable in all seasons. We always advise you take extra light layers to Norway, even in summer. For more information, read our guide on what to pack for Norwegian breaks.

3. What is the best month to go to Norway?

The best time to visit Norway depends on what you want to do. The summer months, June to August, provide longer days and even the famous midnight sun. This makes summertime ideal for hiking, cycling or cruising.

The ‘shoulder season’ of May and September is still pretty warm by Scandinavian standards. Visit then and you can expect fewer tourists and vibrantly coloured scenery.

Wintertime brings longer nights and colder temperatures--sometimes downright chilly! Of course, this means the potential for snow. And in northern Norway, your chances of spotting the gorgeous northern lights increase when days are shorter.

4. Where can we see northern lights in Norway?

The best places to see the northern lights in Norway are Tromsø, Kirkenes and above the Arctic Circle, including the Lofoten islands. Your chances increase depending on your distance from city light pollution and the month you visit.

5. When is the best time to see the northern lights in Norway?

In Norway your chances of seeing the northern lights are greatest between September and April, with October through March being the best months.

Dark nights are essential if you wish to see the northern lights, aka the aurora borealis. This means the summer months of May to August are largely ruled out, as the sun may not set at all in northern areas of Norway during this season.

6. Which is best to tour Norway – by rail, cruise or self-drive?

This is really down to personal preference, but let us give you some pointers.

Self-drive is good because you can travel at your own pace, go where you choose (within reason of course) and stop whenever you like. This is great for photographers, honeymooners and free spirits. Also, parents: self-drive is great for both snack and bathroom breaks.

Rail travel naturally involves a certain commitment to timetables. But taking a train is a very convenient way to travel. Everyone on board is free to enjoy the views along all the scenic routes, as none of your group is at the wheel.

Coastal cruises and ferries give you a unique perspective, admiring the fjords while gliding along them. Again, you have schedules to follow, but everyone can freely enjoy the sights.

Hopefully these tips should give you an idea of what you’d prefer. You can also narrow your choice by using our tour search filters to find your must-see attractions. Many of our packages combine a variety of travel methods, so if you’re not heart-set on driving, you can always contact our travel consultants to give you advice.

7. What is a self-guided tour?

A self-guided tour (or independent tour) is one where you receive an itinerary, travel information and amenities such as accommodation arranged by a travel agent. You will not have a tour group or hired guide, but you will have the added freedom to explore in your own time.

Nordic Visitor has a travel consultant available 24/7 by phone in case something goes amiss, so you’re getting the best of both worlds: the chance to roam as you like, but a person to steer you if you feel lost or unsure.

One popular version of self-guided tours is self-drive , which of course includes car rental as an important amenity. However, compared to Iceland, the railway and ferry networks in Norway provide you with an added variety of self-guided transport options.

8. Can I choose the arrival date?

In most cases, yes. Many of our packages are flexible, with daily departures. The notable exceptions are our guided small group tour packages, which have pre-set start dates.

9. When should I book my flight tickets?

We advise that you book your package first to secure your tour. It may be worth checking potential flights times and prices first, but be aware some airlines and flight booking websites raise their prices between visits, so remember to do research using Private or Incognito mode.

Once your tour is confirmed by email, purchase your flights. If you have missed out on flights, please get in touch with us to change the dates of your tour.

10. What should I pack for my trip?

We always advise our guests to dress sensibly throughout the year. Many of Norway’s attractions are outside and the weather is typically Scandinavian. That’s why we suggest packing clothes you can layer, choosing thinner items for summer and thicker for winter.

You will find more information on what to pack and wear, including summer or winter essentials, in our handy guide . But for a quick idea, consider this packing basics list:

• Jumper or fleece
• Waterproof jacket
• Comfortable walking shoes or boots
• Umbrella or poncho
• Binoculars (for cruise-goers)
• Sun cream and sunglasses (summer)
• Sleep mask (summer)
• Foot warmers (winter)

About Nordic Visitor Tours

• Tailor-made itinerary : know exactly where you’re going each day, and how you're getting there... even when you land at the airport.
• Quality checked accommodation:  wherever you stay is guaranteed to be tried and tested by our local specialists, whether it's a hotel, guesthouse, cruise cabin or cottage. 
• Travel guide: add some secret sauce to your getaway with our team's insider travel tips and hidden gem attractions.
• 24/7 helpline : relax, you can always turn to a Nordic Visitor consultant on our emergency helpline.

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Our Scandinavian phone number is +46 8 666 23 30

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Scenic Scandinavia and its Fjords

14 Locations

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Your travels will reveal the storybook beauty and colorful history of Scandinavia. On this Scandinavian trip, you'll discover the truth behind the beloved fairy tales of Hans Christian Andersen, hop aboard one of Europe’s most exciting train journeys and learn about farm life near Bergen.

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Nordic Adventure

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Don’t miss a thing on this exhilarating Scandinavian trip. Your travels will feature fjords, glaciers and staggering scenery. Meet Santa Claus in Lapland, experience the friluftsliv of your Norwegian hosts and venture across the Arctic Circle to the land of the Midnight Sun.

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Capitals of Scandinavia

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Travel to northern Europe’s historic, stylish and cosmopolitan cities on this fairy-tale tour of Scandinavia. See the iconic mermaid in Copenhagen and visit the grand city hall in Stockholm. During this tour, you’ll learn about the region's Viking history and why Helsinki is the capital of cool.

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Best of Norway

9 Locations

Relax into the simplicity of life along the king and queen of the fjords. Soak up the cosmopolitan vibe of Oslo and the Hanseatic heritage of Bergen as you travel through some of the most spectacular scenery on earth, including views of continental Europe's largest glacier. Viking tales and a visit to a winter Olympics hub round off this epic Norway trip.

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The best of Norway unlocked for you

Experience Norway differently. Enjoy one-of-a-kind experiences and uncover local secrets when our friends across the country open their doors to you. Here’s just a sample of the rich experiences you can expect.

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"Scandinavia is just as much and sometimes more about the journey than the destination. It is like watching national geographic out the window as we're driving around the Norwegian Fjords. Driving in to Geiranger in Norway is one of the most stunning drives you can do in the world. I've visited 80 countries and haven't seen any better yet"

Lasse, Travel Director

Explore Norway's rich seafaring heritage in Oslo

Norway’s remarkable seafaring heritage will unfold in the capital of Oslo, which sits at the head of a 60-mile fjord with a mountainous vista. Spend time walking through four nautical museums clustered together in Bygdøy, and be amazed by ships, instruments, treasures and artefacts from saltier days gone by.

Drive north past fjords, lakes and forests

With this country’s astonishing arrangement of sea, sky and rock, there’s no better way to explore than by taking the road. You will find true appreciation for Norway as we wind past fisherman’s cabins, berry farms and tranquil lakes towards the forests and soul-stirring fjords.

See the beautifully preserved wooden buildings of Stavanger

Travel back to the 18th century with a visit to Gamle Stavanger, a neighborhood of historically preserved houses. Originally home to the sardine canning industry, these white cottages will delight you with their gabled terracotta roofs, cobbled pavements, black lanterns and overflowing flower boxes.

Tour up the hillside by funicular railway in Bergen

Connecting the centre of Bergen with the mountain of Fløyen is the funicular railway, where two vehicles counterbalance each other using cable traction up an inclined slope. The only railway of its kind in Scandinavia, it is one of the most popular things to do in Norway. Admire unrivalled views during this 6-minute voyage.

See the world's best-preserved Viking ships in Oslo

Oslo is home to the world’s best-preserved Viking ships, with a beauty that is testament to both their preservation and original craftsmanship. Take time to view the intricate Viking sagas carved into many of these longships, which were often considered so important their owners were buried in them.

Our top 5 things to do in Norway

Norway’s intrepid history, emotional terrain and European location provide an intriguing mix of activities. Travel with Trafalgar and we will show you the very best.

Viking Ship Museum

Take in the world’s best-preserved Viking ships, the Gokstad, at the Viking Ship Museum in Oslo. These black, ornate treasures whisper the secrets of Norway’s heritage and highlight the immense skill required for crafting these vessels. Spare time for the Oseberg, a ship used as burial for two women surrounded by burial gifts that can still be seen.

Fortress of Akershus

Strategically located at the very end of Oslo’s headland, the Fortress of Akershus was built in the 1300’s to house and protect the royal. One of the best things to do in Oslo, you will feel the weight of history in a space that withstood a number of sieges throughout the ages and later served as a military base.

Kon-Tiki Museum

Step into the ultimate museum for adventurers and explorers, the Kon-tiki Museum in Oslo. This space is home to a library of 8,000 books as well as vessels and maps pertaining to the infamous 1947 Kon-tiki expedition led by Norwegian writer and explorer, Thor Heyerdahl. Be transported to Polynesia, South America, the Galapagos and beyond.

Best museums in Norway

With a famed history of explorers from the Vikings to Thor Heyerdahl, the museums we visit have rich stories that combine education and enjoyment. Journey with Trafalgar and you will feel Norway’s history at your fingertips.

The Norwegian lefse is a flatbread, strikingly similar to the Mexican tortilla or North Indian roti, with the Nordic variety made with flour and milk or cream with various Nordic fillings. Try it savoury with potatoes and sweet with cinnamon and brown sugar.

Pickled Herring

Experiment with slithers of herring during your Norway trip, trying this fish smoked above a fireplace, raw, boiled, buttered or simmered in beer. A big part of the Norwegian diet still to this day, this meal is a cultural necessity when visiting even if the initial concept makes you squirm.

Traditionally served in Autumn to mark the rounding up and returning of grazing mountain sheep, the lamb, cabbage and potato stew of fårikål can now be enjoyed year-round. Considered the national dish of Norway, it’s a must during trips to Norway, particularly when cool weather rolls in.

Best food in Norway

Enjoy traditional Norwegian food in the very place the meals originated. With simple ingredients and rich flavours, the dishes we share with you on a trip to Norway will connect you with the authentic culinary heritage of the country.

What to pack for Norway

Mountain boots

Even if your Norway holiday is more focused on museums and restaurants than trekking and outdoor activities, wearing mountain boots will make you feel at home with the Norwegian spirit. Even if all you do in them is eat fårikål and drink mulled wine.

Sleeping mask

During the Norwegian summer, there are times when the sun never goes down. Pack a sleeping mask if you need a complete blackout in order to sleep.

Even during the winter, ice fields and glacier territory can reflect the sun and burn your skin. Pack sunscreen to save a crimson glow appearing in your holiday photos.

Picnic blanket and a good book

Enjoy the scenery of Norway by finding a moment of stillness in a park with a blanket, a good book and a thermos of coffee. The picnic blanket may take up space in your bag, but it will double as extra warmth when the weather gets cool.

With lots of walking to be done in the forests, mountains and cities, plasters for blisters may prove useful during your trip; particularly if you’re wearing new shoes that haven’t been broken in.

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Norway Travel Guide

Last Updated: September 13, 2023

To top it all off, Norwegians are wonderful people, almost everyone speaks fluent English so it’s easy to navigate, and the scenic fjords are never far from sight.

And, since Norwegians love nature, there are a lot of free outdoor activities that can fill your days without emptying your wallet. Wild camping is also free here as well, making it the perfect destination for outdoorsy travelers.

I’ve loved all my visits to Norway. I am always blown away by the landscape, architecture, and friendly people. It’s definitely not a country to be missed, even if you are on a budget.

Use this travel guide to Norway to plan your trip, save money, and make the most of your visit to this beautiful nation!

Table of Contents

• Things to See and Do
• Typical Costs
• Suggested Budget
• Money-Saving Tips
• Where to Stay
• How to Get Around
• How to Stay Safe
• Best Places to Book Your Trip
• Related Blogs on Norway

Click Here for City Guides

Top 5 things to see and do in norway.

1. Check out the fjords

Surrounded by high cliffs, the fjords of Norway are world renowned and breathtakingly beautiful. Geirangerfjord and Nærøyfjord near Bergen are two of the most popular. Other fjords worth seeing include Aurlandsfjord (near Flåm), Lysefjord (near Stavanger), and Trollfjord (near Tromsø). There are tons of ways to experience Norway’s natural beauty whatever your style is, from doing a fjord cruise , a kayaking tour, or going on a scenic hike to fully take in the unique landscapes.

2. Explore Oslo

Oslo is a beautiful small city of just under 700,000 people. Here you can browse the National Gallery, explore the Akerhus fortress, check out the Viking Ship Museum, see the Royal Palace, spend an afternoon strolling the Aker Brygge wharf, or sail around the city on a boat tour . Don’t miss Vigeland Sculpture Park either, with its 200 unique statues. The city is also surrounded by wilderness, offering plenty of places to hike, bike, swim, and camp (and, of course, cross-country ski in the winter).

3. Visit Bergen

Bergen is home to tons of hiking trails as well as some of the most scenic fjords in the country. Check out the fish market, stroll through the historic Gamle Bergen, climb the medieval Rosenkrantz Tower, or hike up Mount Fløyen to get a picturesque view of the city below. Just two hours outside Bergen, you can enjoy the guided walks (suitable for all levels) on the Folgefonna Glaciers and marvel at the colors of the spectacular “blue-ice” hike. Folgefonna National Park, home to the massive golden eagle, is accessible by public transportation too.

4. See Lofoten

Lofoten is a picturesque scenic area in the far north well worth the effort (and cost) to get to. There are beautiful fjords to cruise , mountains, wildlife, and a slower pace of life that makes this place seem magical. Plus, there’s no shortage of activities to take advantage of, from excellent fishing and plenty of opportunities for kayaking, photo tours, sailing trips, horseback riding, and more. This is also one of several spots to see the Northern Lights mirrored in the water of this unique archipelago. It’s one of the most sought-after photography destinations in the world.

5. Tour Trondheim

Known for its bright and colorful buildings, Trondheim is a laid-back city filled with students. Located in the middle of the country, it’s a fun destination to party and enjoy late nights out. Be sure to take a stroll through the Bakklandet neighborhood, see the Old Town Bridge, and visit the spectacular medieval Nidaros cathedral that has attracted pilgrims from Oslo for the last 400 years. The Rockheim culture center is a tribute to the history of Nordic rock music from 1950 to the present with interesting interactive exhibits and displays. If you visit in winter, don’t miss the Ice Domes (an ice hotel that you can visit on a tour or stay at overnight — for a hefty price!).

Other Things to See and Do in Norway

1. take a free walking tour.

One of the best things you can do when you arrive in a new city is to take a walking tour. It’s a great way to get the lay of the land and learn about the culture, people, and history of the destination. You can find free walking tours in Oslo and Bergen — tours that give you much more insight than any guidebook. Just be sure to tip your guides at the end!

2. Hike to the Preacher’s Pulpit

Preikestolen (Preacher’s Pulpit or Preacher’s Chair) is one of the most famous landmarks in Norway (you’ve probably seen it on Instagram). An unusually flat and wide surface located atop a cliff, the iconic Preikestolen is only reachable by hiking a 4-kilometer (2.5-mile) trail. With around 200,000 visitors per year, you’ll want to make sure you arrive early in order to take some photos without all the crowds. The hike is free and relatively easy though you’ll need to pay 250 NOK to park your car. June-September is the best time to go. Guided hikes of Preacher’s Pulpit (with transportation) start at 990 NOK.

3. See the stunning national parks

Norway is host to some of the most spectacular natural beauty in the world. With 47 national parks (and over 3,000 protected areas), Norway offers everything from waterfalls and glaciers to reindeer, lynx, and wolves — and much more! You can also enjoy all sorts of outdoor activities, from caving and canyoning to rafting and ziplining. Consider a visit to Jostedalsbreen National Park, home to the largest glacier in continental Europe; Blåfjella-Skjækerfjella National Park, which has tons of hiking and also lots of wild reindeer; or Jotunheimen National Park, which is home to over 200 mountains you can hike and climb. The national parks are all free to enter (though there are fees for parking).

4. Journey to the North Cape

The northernmost tip of Europe, Norway’s North Cape is great for hiking, trekking, road trips, and more. Located almost 2,000 kilometers (1,242 miles) from Oslo, here you can explore the jagged coastline of Finnmark county, which includes six national parks. In the summer, the midnight sun shines for 2-3 months straight (May-July), while in the winter there are 2-3 months of complete darkness (November-January). You don’t get more remote than this!

5. Explore Tromsø

Perfect for a 24-hour party, Tromsø in the summer is a city that doesn’t sleep because the sun is up 24/7! Located in the Arctic Circle over 1,700 kilometers (1,056 miles) north of Olso, tourists come here to experience unbroken sunlight amidst the city’s many pubs. Or, if you happen to visit in the dark and cold of winter, you can catch the vibrant northern lights . It’s also a world-famous fishing destination and home to incredible, postcard-perfect fjords. Like Lofoten, this is one of the best destinations in the country for photography.

6. Enjoy some winter sports

Norway is one of the top ski destinations in the world. Rauland, Geilo, Skeikampen, and Hemsedal are all great options for snowboarding, telemark skiing (which mixes Alpine skiing and Nordic skiing), and 2,600 kilometers (1,615 miles) of cross-country skiing paths — and they’re all just a few hours from Oslo. Lift tickets range from 300-450 NOK per adult. Expect to pay more on the weekends (the slopes are busier on the weekends too).

7. Eat at the Bergen Fish Market

Open daily, this market offers more than just fish. Come here for a glimpse into the local culture and history of the city (this market dates all the way back to 1200 CE). Explore the many stalls, snap some pictures, and check out the waterfront. It’s just a short walking distance from many museums and galleries too (the Art Museum, the Hanseatic Museum, and the Leprosy Museum are all nearby). If you have access to a kitchen, grab some fish to take back for dinner. It’s one of the more affordable places to buy fresh fish in the city.

8. See the Vigeland Sculptures

If you are in Oslo, don’t miss these sculptures. Located in Frogner Park, this unique collection is the world’s largest display of sculptures created by a single artist. Gustav Vigeland created all 212 statues in this 80-acre open-air “gallery.” It’s one of the most popular places in the summer to have a picnic, relax, people-watch, and enjoy the fleeting summer sun. It’s free too.

9. Stroll around Gamle Stavanger

One of the oldest parts of Stavanger, this area is composed of narrow cobblestone streets lined with old wooden homes built during the 18th century. Taking a walk down here is like stepping back in time. After World War II, all of the city’s wooden buildings were replaced with concrete and stone buildings — except for this section. Be sure to check out the various paintings, pottery, and other artisanal works by local artists in the area.

10. Check out the Royal Palace

Built during the first half of the 19th century, the Royal Palace in Oslo was the creation of King Charles III who ruled both Norway and Sweden at that time. Today, it’s the official residence of the monarch (Norway is one of a dozen countries in Europe that still has a monarch). Be sure to see the changing of the guards at 1:30pm each day (it lasts around 40 minutes) and spend some time relaxing in the 54-acre park that surrounds the palace. The palace is open during the summer for guided tours (self-guided tours are not permitted) which cost 175 NOK. (Currently closed for guided tours until June 2023).

11. Wander the Ringve Music Museum & Botanical Garden

Located in Trondheim, this unassuming museum has an awesome collection of unique musical instruments from all around the world (there are over 2,000 in the collection). The museum is in the botanical gardens so there are 32 acres of plants and trees to see as you stroll around. The museum also has rotating exhibits from time to time so check the website to see if anything is on during your visit. Admission is 140 NOK and children under 15 enter free. Closed Mondays.

12. Visit the Norwegian Folk Museum

There are many museums throughout Oslo showcasing Norwegian history and Viking tales, but this is the most interesting. Home to over 150 buildings, this open-air museum lets you immerse yourself in the history of the country. The biggest attraction is the Gol Stave Church, which dates to 1200 CE. Other incredible sights to see are the 14th-century farmhouses and the 18th-century tenement buildings. This is a fun activity that blends entertainment and education, so it’s a great choice for anyone traveling with children. Admission is 180 NOK in summer and 140 NOK in winter.

13. Attend Stavanger’s jazz festival

Held every May, MaiJazz is a weekend-long festival featuring some of the most well-known jazz artists in the world. The city gets bustling and crowded so be sure to book your accommodation well in advance. The weather might be balmy as well so make sure you bring a coat too. Ticket prices vary for each performance (you pay per performance, not for a festival ticket). Most are between 450-750 NOK.

14. Hike Trolltunga

Located 4 hours from Bergen, this is one of Norway’s most famous hikes. Trolltunga (which means “troll’s tongue” in Norwegian) is a 12-hour hike that takes you to a long outcropping of narrow stone that towers over the landscape (the rock looks like an outstretched tongue, hence the name). The journey is challenging but the reward is one of the most scenic views in the entire country. You can only access the hike from June-September without a guide (you need a guide for the other times of the year). Parking is 600 NOK per vehicle but be aware there are also toll roads en route.

  For more information on specific cities in Norway, check out these guides:

• Bergen Travel Guide
• Oslo Travel Guide

Norway Travel Costs

Accommodation – Accommodation (much like everything in Norway) is not cheap. Hostels start around 300 NOK per night for an 8-person dorm. Private rooms start at 700 NOK. Free Wi-Fi is standard and most hostels also have lockers and self-catering facilities if you want to cook your own food.

Most hostels charge a 50 NOK surcharge for linens, as is the custom in Scandinavia. You can bring your own but you cannot use a sleeping bag instead.

Budget hotels begin at around 700-900 NOK for a basic double room, however, budget hotels are also rare. Mid-range hotels (think 3-star hotels) are much more common, with prices starting around 800 NOK. For a hotel with a pool, expect to pay at least 1,200 NOK per night.

Private rooms on Airbnb can be found around 500 NOK per night while a whole apartment or house costs at least 750 NOK per night. Be sure to book early, otherwise prices can double (or even triple).

Wild camping is a budget-friendly option as it is legal (and free) to camp almost anywhere in the country. Norway has ‘Freedom to Roam’ laws (called “Allemannsretten”) that allow anyone to camp anywhere for up to two nights as long as it’s not on cultivated land. You’ll need to make sure you are not camping near someone’s house, that you take all trash with you when you leave, and that you aren’t in a farmer’s field or garden. But other than that, you can pretty much pitch your tent anywhere!

If wild camping is not your thing, campgrounds are also common though many require a Camping Key Europe card. You can purchase it for around 200 NOK. Most campsites have modern facilities, including toilets and showers. Expect most plots for two people without electricity to cost 150-350 NOK per night.

Food – Norwegian cuisine focuses heavily on seafood. Smoked salmon is a local favorite and one of the country’s staples. Cod is also super popular, as are prawns and crab (locals host “crab parties” when they are in season). Lamb is the most popular meat, and open-faced sandwiches are the go-to choice for both breakfast and lunch (usually composed of dark bread, cheese, and either meat, seafood, or vegetable topping).

Overall, the food is expensive here. A lot of food has to be imported so anything that isn’t grown here is going to be pricey. Street food like hot dogs cost 45 NOK and you can usually find “cheap” meals for under 200 NOK at inexpensive restaurants. For a multi-course meal with table service, expect to pay double that.

Fast food (think McDonald’s) costs around 120 NOK for a combo meal while Chinese food starts at 150 NOK per main dish. A basic large pizza starts at 110 NOK (140 NOK for one with more toppings).

Beer at the bar costs around 95 NOK though you can get it for less than half that price if you buy it at the store. Lattes/cappuccinos cost around 45 NOK while bottled water is 30 NOK.

Grocery shopping here is the cheapest way to get by on a budget. Expect a week’s worth of groceries to cost around 725 NOK. This includes basic staples like rice, pasta, vegetables, and some meat or fish.

Backpacking Norway Suggested Budgets

On a backpacking budget of 600 NOK per day, you can stay in a hostel dorm, cook all your meals, take public transportation to get around, limit your drinking, and do free activities like swimming and hiking. If you plan on drinking, add 50-150 NOK per day to your budget.

On a mid-range budget of 1,500 NOK per day, you can stay in a private hostel room or Airbnb, eat out for some meals, take the occasional taxi to get around, enjoy a couple of drinks, and do paid activities like museum visits or opera performances.

On a “luxury” budget of 2,600 NOK or more per day, you can stay in a hotel, eat out for all your meals, drink more, rent a car to get around, and do more paid activities and guided tours. This is just the ground floor for luxury though. The sky is the limit!

You can use the chart below to get some idea of how much you need to budget daily, depending on your travel style. Keep in mind these are daily averages — some days you’ll spend more, some days you’ll spend less (you might spend less every day). We just want to give you a general idea of how to make your budget. Prices are in NOK.

Norway Travel Guide: Money-Saving Tips

Norway is expensive. There’s no two ways about it. It’s one of the most expensive countries in the world and you will be hard pressed to save money if you aren’t cooking all your meals or camping. Ultra-budget is not impossible, just difficult. Here are some tips to help you save money in Norway:

• Cook your own food – Food is very expensive in Norway so the best thing you can do is cook your own meals. Go grocery shopping and stick to cheap local staples. Avoid eating out!
• Eat cheap – If you do decide to eat out, your cheapest options are shawarma and pizza. They can be found all around the country.
• Couchsurf – Use Couchsurfing to connect with locals and get free accommodation. It’s the best way to save money and make new friends who can share their insider tips and advice.
• Camp – Free public camping laws allow you to wild camp in the parks and public lands for free. You can generally stay 1-2 nights in an area as long as you are quiet and respectful. Make sure to leave the area as you found it!
• Get a tourism card – The best way to afford all the attractions in a city is to get a city tourism card. Oslo and Bergen both have tourism cards that can save you money if you plan on seeing a lot (they include free public transportation too).
• Book in advance – If you can plan your transportation in advance, you can save up to 50% off the cost of your train or bus tickets. Buying last-minute tickets means it’s going to be more than any budget traveler can afford, especially if you want to visit a number of destinations in Norway. Book in advance and save money!
• Stay sober – At 100 NOK per drink (or more!), going out for drinks destroys your budget. While Norwegians love to go out and have a good time, if you are on a tight budget, skip the booze!
• Buy your drinks at the store – If you do plan on drinking, buy your drinks at the Vinmonopolet (the state-run chain of stores that sell alcohol). You’ll save 50% or more doing this!
• Travel with friends – If you rent a car (which is the best way to get around) try to find people to join you to share costs. You can use the Couchsurfing platform or just ask around in hostels to find people. This will help you save money on gas and rental prices — which can eat into your budget quickly!
• Bring a reusable water bottle – The tap water in Norway is super clean, so bring a reusable water bottle to save money and lower your plastic usage. LifeStraw makes a bottle with a built-in filter so you can always ensure your water is clean and safe.

Where to Stay in Norway

Hostels are not all that plentiful across Norway (they’re usually just in the larger cities) so be sure to plan accordingly. Here are my suggested places to stay while you’re in Norway:

• Anker Hostel (Oslo)
• Cochs Pensjonat (Oslo)
• HI Bergen Hostel Montana (Bergen)
• Lillehammer Hostell (Lillehammer)
• Tromsø Activities Hostel (Tromsø)

How to Get Around Norway

Public transportation – Public transportation in Norway is modern, clean, and reliable. Buses and trams are common in each city; only Oslo has a metro system. Single tickets cost around 39 NOK and are usually valid for one hour. You can get a 24-hour pass in Oslo for 117 NOK and a 7-day pass for 323 NOK.

You are able to get on most buses and trams without showing a ticket, however, patrols are common and the fines are heavy if you get caught without a ticket. Don’t risk it — always buy a ticket!

Bus – Buses are a cheap way to get around the country, though they are slow and rather limited since the distances between cities can be large. For example, the 8-hour journey from Oslo to Stavanger costs around 115-450 NOK each way while the bus from Oslo to Trondheim takes around 9 hours and costs around 780 NOK. Prices can double when not booked in advance.

Vy Buss is the most common bus company, though you can also find deals with Nor-Way Bussekspress and Flixbus .

Train – Trains are the best way to get around Norway (unless you’re on a road trip). They are often faster than buses without costing much more — and they are much more comfortable. The 7-hour trip from Oslo to Trondheim costs as little as 360 NOK while the 6.5-hour trip to Bergen from Oslo can cost as little as 290 NOK. The trip from Oslo to Gothenburg, Sweden takes under 4 hours and can be done for less than 250 NOK.

Reservations should be made in advance as you can often find great deals that way. Last-minute tickets can be double what I quoted above!

Flying – Flying around Norway isn’t super cheap, but it’s also not that expensive. From Oslo, you can reach most destinations in the country (as well as destinations in Sweden) for as little as 500 NOK (one way) if you book early and are flexible. Norwegian Air is the main domestic carrier, though SAS also flies several major routes.

Car Rental – Renting a car is the best way to explore the country, however, it’s not cheap if you’re a solo traveler. Expect to pay 470-900 NOK per day for a vehicle if you rent for at least a week. Most rental vehicles are manuals as well, so keep that in mind when renting (you usually have to pay more for an automatic). If you don’t have someone to travel with to keep costs low, check at the local hostels or on Couchsurfing to find people to travel with so you can split costs.

For the best car rental prices, use Discover Cars .

When to Go to Norway

The ideal time to visit Norway is from June to August when the weather is warm and the days are long. The country is at its liveliest during this time and locals take advantage of the good weather at every opportunity. The parks are always full, and there are usually fun events happening on the weekends. Temperatures are often in the 20s°C (60s and 70s°F) during the summer. Not too hot, but warm enough to swim, hike, and lounge about.

The downside to visiting then is that, since Norway has a very short summer, the cities can get busy so be sure to book your accommodation in advance. That being said, “busy” in Norway is a far cry from “busy” in cities like Paris or London.

The shoulder season (May-June and August-September) makes for a good time to visit as well, with temperatures ranging from 4-10°C (40-50°F). May typically has decent weather with occasional rain, while September gives you cooler temperatures and changing leaves. You’ll beat the crowds and still be able to explore on foot without the weather getting in your way (too much).

Attractions begin to close around September/October (including some hiking trails). The days get dark early in October and temperatures start dropping around this time too. However, prices also decrease and you’re likely to find cheaper airfares and accommodations during this time. Be sure to pack layers (and rain gear) if you plan on visiting during this time of year as it can be quite cool — even during the day.

The winter is very cold and sees a lot of snow and darkness. Temperatures plummet below freezing. The plus side of traveling during the winter is that accommodation is cheaper and fees for certain attractions are lower. This is also the prime time to see the northern lights or go skiing, so there is still plenty to do if you plan on visiting during the winter.

How to Stay Safe in Norway

Norway is one of the safest countries in the world. In fact, it ranks 17th on the ranking of the world’s safest countries! However, in cities like Oslo, it’s still good to keep an eye out for pickpockets, especially around the train station and on public transportation. Incidents are very rare, but it never hurts to be aware of your surroundings.

Solo female travelers should generally feel safe here. However, the standard precautions apply (never leave your drink unattended at the bar, never walk home alone intoxicated, etc.) but it’s unlikely anything will occur. Check out one of the solo female travel blogs on the web for more specific information on safety.

If you go hiking, always bring water and sunscreen. Be sure to check the weather before you go as well.

If you rent a car, don’t leave any valuables in it overnight. While break-ins are rare, it’s better to be safe than sorry.

Scams here are rare here but you can read about common travel scams to avoid here .

If you experience an emergency, dial 112 for police, 110 for fire, and 113 for ambulance services.

At the end of the day, always trust your gut instinct.Make copies of your personal documents, including your passport and ID as well. It never hurts to be prepared!

The most important piece of advice I can offer is to purchase good travel insurance. Travel insurance will protect you against illness, injury, theft, and cancellations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it as I’ve had to use it many times in the past. You can use the widget below to find the policy right for you:

Norway Travel Guide: The Best Booking Resources

These are my favorite companies to use when I travel. They consistently have the best deals, offer world-class customer service and great value, and overall, are better than their competitors. They are the companies I use the most and are always the starting point in my search for travel deals.

• Skyscanner – Skyscanner is my favorite flight search engine. They search small websites and budget airlines that larger search sites tend to miss. They are hands down the number one place to start.
• Hostelworld – This is the best hostel accommodation site out there with the largest inventory, best search interface, and widest availability.
• Booking.com – The best all around booking site that constantly provides the cheapest and lowest rates. They have the widest selection of budget accommodation. In all my tests, they’ve always had the cheapest rates out of all the booking websites.
• HostelPass – This new card gives you up to 20% off hostels throughout Europe. It’s a great way to save money. They’re constantly adding new hostels too. I’ve always wanted something like this and glad it finallt exists.
• Get Your Guide – Get Your Guide is a huge online marketplace for tours and excursions. They have tons of tour options available in cities all around the world, including everything from cooking classes, walking tours, street art lessons, and more!
• The Man in Seat 61 – This website is the ultimate guide to train travel anywhere in the world. They have the most comprehensive information on routes, times, prices, and train conditions. If you are planning a long train journey or some epic train trip, consult this site.
• Rome2Rio – This website allows you to see how to get from point A to point B the best and cheapest way possible. It will give you all the bus, train, plane, or boat routes that can get you there as well as how much they cost.
• FlixBus – Flixbus has routes between 20 European countries with prices starting as low 5 EUR! Their buses include WiFi, electrical outlets, a free checked bag.
• SafetyWing – Safety Wing offers convenient and affordable plans tailored to digital nomads and long-term travelers. They have cheap monthly plans, great customer service, and an easy-to-use claims process that makes it perfect for those on the road.
• LifeStraw – My go-to company for reusable water bottles with built-in filters so you can ensure your drinking water is always clean and safe.
• Unbound Merino – They make lightweight, durable, easy-to-clean travel clothing.
• Top Travel Credit Cards – Points are the best way to cut down travel expenses. Here’s my favorite point earning credit cards so you can get free travel!

Norway Travel Guide: Related Articles

Want more info? Check out all the articles I’ve written on Norway travel and continue planning your trip:

How to Spend 48 Hours in Oslo

The 22 Best Things to Do in Oslo

The 14 Best Things to Do in Bergen, Norway

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Travel Advisory July 26, 2023

Norway - level 1: exercise normal precautions.

Reissued with obsolete COVID-19 page links removed. 

Exercise normal precautions in Norway.

Read the country information page for additional information on travel to Norway.  

If you decide to travel to Norway:

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Entry, Exit and Visa Requirements

COVID-19 Requirements

There are no COVID-related entry requirements for U.S. citizens. 

Visit the  Royal Norwegian Embassy  website for the most current visa information.

Traveling Through Europe:  If you are planning to visit or travel through European countries, you should be familiar with the requirements of the Schengen Agreement. 

• Your passport should be valid for at least three months beyond the period of stay if you plan on transiting a Schengen country; review our U.S. Travelers in Europe page .   
• You will need sufficient proof of funds and a return plane ticket. 
• For additional information about visas for the Schengen area, see the Schengen Visa page.

HIV/AIDS Restrictions:  The U.S. Department of State is unaware of any HIV/AIDS entry restrictions for visitors to or foreign residents of Norway. 

Find information on  dual nationality ,  prevention of international child abduction , and  customs regulations  on our websites.

Safety and Security

Terroris m: Terrorist groups and those inspired by such organizations are intent on attacking U.S. citizens abroad. Terrorists are increasingly using less sophisticated methods of attack – including knives, firearms, and vehicles – to more effectively target crowds. Frequently, their aim is unprotected or vulnerable targets, such as:

• High-profile public events (sporting contests, political rallies, demonstrations, holiday events, celebratory gatherings, etc.)
• Hotels, clubs, and restaurants frequented by tourists
• Places of worship
• Shopping malls and markets
• Public transportation systems (including subways, buses, trains, and scheduled commercial flights) 

For more information, see our Terrorism page. 

Crime:  Norway has a low level of crime and violent crime is uncommon.

• The most likely forms of crime, especially in the Oslo metropolitan area, include residential and office burglaries and petty thefts.
• Pickpocketing and petty theft occur more frequently in major tourist areas, hotel lobbies, train and transit stations, and surrounding areas. The Oslo Central train station is an especially popular area for pickpockets and bag snatchers.
• Although rare, violent and weapons-related crimes do occur in areas known to have drug trafficking and gang problems, such as certain parts of eastern Oslo. As in any other urban area, you should remain aware of your surroundings at all times.

International Financial Scams:   See the  Department of State  and the  FBI  pages for information.

Victims of Crime:  Report crimes to the local police by dialing 112 and contact the U.S. Embassy at +(47) 2130-8540. Remember that local authorities are responsible for investigating and prosecuting the crime.

See our webpage on  help for U.S. victims of crime overseas .

• help you find appropriate medical care
• assist you in reporting a crime to the police
• contact relatives or friends with your written consent
• explain the local criminal justice process in general terms
• provide a list of local attorneys
• provide information on  victim’s compensation programs in the United States
• assist you in accessing Norway’s program to provide financial compensation to victims who suffer serious criminal injuries, via the  Norwegian Criminal Injuries Compensation Authority .
• provide an emergency loan for repatriation to the United States and/or limited medical support in cases of destitution
• help you find accommodation and arrange flights home
• replace a stolen or lost passport

Domestic Violence:  U.S. citizen victims of domestic violence may contact the Embassy for assistance. Victims may also contact:

Police (non-emergency)  02 800  Oslo Emergency Room  116 117  Helpline for Children and Youth  116 111  Hotline for Victims of Sexual Assault  800 57 000  DIXI Center for Victims of Rape  22 44 40 50  Oslo Crisis Center  22 48 03 80  National Association for Victims of Crime  22 16 40 00

Tourism:  The tourism industry is generally regulated, and rules are regularly enforced. Hazardous areas/activities are usually identified with appropriate signage and professional staff is typically on hand in support of organized activities. In the event of an injury, appropriate medical treatment is widely available throughout the country. Outside of a major metropolitan center, it may take more time for first responders and medical professionals to stabilize a patient and provide life-saving assistance. At certain times of year, there are increased risks of avalanche and hidden crevasses in mountainous areas throughout Norway.  Rapid weather changes may also create hazards in backcountry areas.  We encourage you to check with local authorities and websites showing current conditions before engaging in outdoor sporting activities. If you plan to travel to Svalbard, please see more information below. U.S. citizens are encouraged to purchase medical evacuation insurance . 

Local Laws & Special Circumstances

Criminal Penalties:  You are subject to local laws. If you violate local laws, even unknowingly, you may be deported, arrested, or imprisoned. For instance, it is generally illegal to carry knives or other sharp objects in Norway. Individuals establishing a business or practicing a profession that requires additional permits or licensing should seek information from the competent local authorities before practicing or operating a business.  

Furthermore, some laws are also prosecutable in the United States, regardless of local law. For examples, see our website on  crimes against minors abroad  and the  Department of Justice  website.

Arrest Notification:  If you are arrested or detained, ask police or prison officials to notify the U.S. Embassy immediately.  See our  webpage  for further information.

Svalbard:  The Svalbard archipelago consists of nine main islands located midway between mainland Norway and the North Pole.  You need a passport to enter Svalbard.

• Unlike Norway’s mainland, Svalbard is not party to the Schengen Agreement and air travelers to Svalbard from Norway will depart the Schengen Zone prior to boarding.
• Travelers to Svalbard face unique hazards given the extreme weather conditions and limited transport infrastructure.
• The U.S. Embassy has no direct representation on Svalbard, limiting its ability to provide emergency consular services.
• Verify that you have adequate travel, medical, and medical evacuation insurance to cover the potential costs of medical treatment or repatriation before you travel to Svalbard.
• Although road systems exist within the three largest towns – Longyearbyen, Barentsburg, and Ny-Alesund – they do not connect with each other, making sea, snowmobile, or limited air service the only options for traveling throughout Svalbard.
• Tourism to Ny-Alesund is restricted due to its status as a research facility and the danger of polar bear attacks.
• There have been several reported instances of death or injury to tourists in the Svalbard archipelago due to animal attacks and boating incidents, often involving unpredictable weather or ocean conditions.
• In cases of illness or injury, a clinic in Longyearbyen can provide limited emergency care until medical evacuation to Tromsoe is available.
• You should consult the  Svalbard Tourist Board  for the latest travel conditions and information before you go.

Counterfeit and Pirated Goods:  Although counterfeit and pirated goods are prevalent in many countries, they may still be illegal according to local laws. You may also pay fines or have to give them up if you bring them back to the United States.  See the U.S. Department of Justice website for more information.

Child Protection Laws:  The treatment of children is taken very seriously in Norway. All forms of corporal punishment of children are against the law, and any form of violence, humiliating treatment, or neglect may result in the child being taken away from parents by the Norwegian authorities and placed into long-term care by Norway’s social services.

Faith-Based Travelers:  See the following webpages for details:

• Faith-Based Travel Information
• International Religious Freedom Report  – see country reports
• Human Rights Report  – see country reports
• Hajj Fact Sheet for Travelers
• Best Practices for Volunteering Abroad

LGBTQI+Travelers:  There are no legal restrictions on same-sex sexual relations or the organization of LGBTI events in Norway.

See our  LGBTI Travel Information  page and section 6 of our  Human Rights report  for further details.

Travelers with Disabilities:   While in Norway, individuals with disabilities may find accessibility and accommodation very different from that in the United States.

• Oslo Gardermoen International Airport is accessible to wheelchair users and the staff is very helpful with accessibility issues.
• The Oslo subway/light-rail system (T-banen) has above-average wheelchair accessibility.
• Taxi drivers are generally helpful in assisting wheelchair users.  It is possible to order taxis with wheelchair lifts.
• From December to March it is extremely difficult for wheelchair users to navigate Oslo’s streets without assistance due to snow and ice.
• Shopping malls, hotels, public buildings, and most modern structures will have accessible toilets.
• Fewer than half of the restaurants in Norway are wheelchair accessible and many have restrooms located up or down a flight of stairs.
• Many modern public structures, such as shopping centers, substitute inclined moving walkways/ramps for elevators, which are difficult for wheelchair users to use safely.
• Norway’s Tourist Board website  offers accessibility information specifically for ferries.

Students :  See our  Students Abroad  page and  FBI travel tips .

Women Travelers:  See our travel tips for  Women Travelers .

Medical facilities are widely available and of high quality but may be limited outside larger urban areas. The remote and sparse populations in northern Norway and the dependence on ferries to cross fjords of western Norway may affect transportation and ready access to medical facilities. The U.S. Embassy in Oslo maintains a  list of emergency medical and dental clinics  in major cities.

We do not pay medical bills.   Be aware that U.S. Medicare does not apply overseas.

Medical Insurance:   Make sure your health insurance plan provides coverage overseas. Most care providers overseas only accept cash payments. See our webpage for more information on overseas coverage. Visit the U.S. Centers for Disease Control and Prevention for more information on type of insurance you should consider before you travel overseas.

We strongly recommend  supplemental insurance  to cover medical evacuation.

Vaccinations:   Be up-to-date on all  vaccinations  recommended by the U.S. Centers for Disease Control and Prevention.

Further health information:

• World Health Organization
• U.S. Centers for Disease Control and Prevention  (CDC)

Ambulance services are widely available.

Air Quality:  Visit AirNow Department of State for information on air quality at U.S. Embassies and Consulates. 

Health facilities in general:

• The U.S. Embassy maintains a list of  doctors and hospitals . We do not endorse or recommend any specific medical provider or clinic.
• Adequate health facilities are available throughout the country, but health care in rural areas may be below U.S. standards.
• Medical staff may speak limited English.
• Generally, in public hospitals only minimal staff is available overnight in non-emergency wards. 
• Patients bear all costs for transfer to or between hospitals.
• Psychological and psychiatric services are limited, even in the larger cities, with hospital-based care only available through government institutions.

Medical Tourism and Elective Surgery 

• Visit the U.S. Centers for Disease Control and Prevention website for information on Medical Tourism, the risks of medical tourism, and what you can do to prepare before traveling to Norway.
• We strongly recommend supplemental insurance  to cover medical evacuation in the event of unforeseen medical complications. 
• Your legal options in case of malpractice are very limited in Norway.  

Pharmaceuticals 

• Exercise caution when purchasing medication overseas. Pharmaceuticals, both over the counter and requiring prescription in the United States, are often more difficult to obtain in Norway. Medication should be purchased in consultation with a medical professional and from reputable establishments.
• U.S. Customs and Border Protection and the Food and Drug Administration are responsible for rules governing the transport of medication back to the United States.  Medication purchased abroad must meet their requirements to be legally brought back into the United States.  Medication should be for personal use and must be approved for usage in the United States.  Please visit the U.S. Customs and Border Protection and the Food and Drug Administration websites for more information.  
• Norway does not allow the importation of some medications that are legal in the United States by prescription.   Please review Norway’s rules on medications here . 

Assisted Reproductive Technology and Surrogacy

Surrogacy is illegal in Norway.

Adventure Travel 

• Visit the U.S. Centers for Disease Control and Prevention website for more information about Adventure Travel .
• The tourism industry is generally regulated, and rules are regularly enforced. Hazardous areas/activities are usually identified with appropriate signage and professional staff is typically on hand in support of organized activities.
• In the event of an injury, appropriate medical treatment is widely available throughout the country.  Outside of a major metropolitan center, it may take more time for first responders and medical professionals to stabilize a patient and provide life-saving assistance.
• At certain times of year, there are increased risks of avalanche and hidden crevasses in mountainous areas throughout Norway.  Rapid weather changes may also create hazards in backcountry areas.  We encourage you to check with local authorities and websites showing current conditions before engaging in outdoor sporting activities.
• If you plan to travel to Svalbard, please see more information above.  U.S. citizens are encouraged to purchase medical evacuation insurance.  See our webpage for more information on  insurance providers for overseas coverage .

Travel and Transportation

Road Conditions and Safety:   The maintenance and condition of urban roads is generally good. Rural road conditions are fair, and the availability of roadside assistance is limited.

• Roadside assistance is mainly provided by two service providers in Norway: Viking (phone number +47 06000) and Falck (phone number +47 02222). Both service providers operate with 24/7 duty phones.
• Most roadways beyond the city limits of Oslo and other major cities tend to be simple two-lane roads. In mountainous areas of Norway, the roads tend to be narrow, winding, and have many tunnels.
• Road conditions vary greatly , depending on weather and time of year. Extreme weather, floods, and landslides can occur. This can disrupt both rail and road travel.
• The use of winter tires is mandatory on all motor vehicles from November to April.
• Many mountain roads are closed due to snow from late fall to late spring.

Traffic Laws: Norwegian law requires that drivers always use headlights when driving. Norwegian law also requires drivers to yield to vehicles coming from the right, except in a traffic circle, when drivers are required to yield to vehicles already in the circle.

• Seatbelts are mandatory for drivers and passengers.
• It is illegal to use a hand-held cell phone while driving; violators risk a fine of 1,300 kroner (approximately $215).
• Automatic cameras placed by the police along roadways help enforce speed limits, which are often lower than in other European countries.  Fines – and sometimes even jail time – are imposed for violations.
• The maximum legal blood alcohol content level for driving a car in Norway is .02 percent.  Police conduct frequent road checks with mandatory breathalyzer tests, and driving under the influence can lead to a stiff jail sentence.

Public Transportation:   See our  Road Safety  page for more information. Visit the website of Norway’s  Tourist Board  and the  Norwegian Council for Road Safety .

Aviation Safety Oversight:   The U.S. Federal Aviation Administration (FAA) has assessed the government of Norway’s Civil Aviation Authority as being in compliance with International Civil Aviation Organization (ICAO) aviation safety standards for oversight of Norway’s air carrier operations. Further information may be found on the  FAA’s safety assessment page .

Maritime Travel:  Mariners planning travel to Norway should also check for U.S. maritime advisories and alerts . Information may also be posted to the  U.S. Coast Guard homeport website , and the NGA broadcast warnings .

For additional travel information

• Enroll in the  Smart Traveler Enrollment Program (STEP)  to receive security messages and make it easier to locate you in an emergency.
• Call us in Washington, D.C. at 1-888-407-4747 (toll-free in the United States and Canada) or 1-202-501-4444 (from all other countries) from 8:00 a.m. to 8:00 p.m., Eastern Standard Time, Monday through Friday (except U.S. federal holidays).
• See the  State Department’s travel website  for the  Worldwide Caution  and  Travel Advisories .
• Follow us on  Twitter  and  Facebook .
• See  traveling safely abroad  for useful travel tips.

Review information about International Parental Child Abduction in  Norway . For additional IPCA-related information, please see the International Child Abduction Prevention and Return Act ( ICAPRA ) report.

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More From Forbes

Beyond the facades of bryggen, the historic heart of bergen, norway.

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The colorful facades of Bergen's Bryggen district hide a rich history.

Several hundred years ago, German-speaking traders would arrive in Bergen with boatloads of grain, cloth, and other vital commodities. They would stay for a few days in the wooden warehouses that line the harbor, before stocking their boats with dried fish from Lofoten and heading back to Europe.

Today, the trading houses of the Hanseatic League remain, but they are home to eclectic shops, vibrant galleries, and quaint cafés.

These colorful wooden buildings, now a UNESCO World Heritage Site, continue to tell stories of a time when Bergen was a bustling center of trade under the Hanseatic League's influence.

As visitors wander through the narrow alleyways, they are transported back to medieval times through the distinctive architecture and the creaking sounds of the wooden planks underfoot.

The area is not just a relic of the past but a lively part of the modern city. A visit to Bryggen is one of the top things to do in Bergen .

Although the Hanseatic Museum is the best place to learn Bryggen’s story, it is closed for a long-term refurbishment. In the meantime, there’s still plenty of places to visit to get the most out of your trip.

Explore Every Alleyway

Start your visit with a stroll through the narrow alleyways that run between some of the buildings. This is where you’ll discover more details of the wooden architecture.

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The alleyways of Bryggen open into courtyards.

Each alleyway emerges into open courtyards that offer a peek into the bustling life of the historical traders.

While exploring, you will also stumble upon small cafes and boutique shops tucked away in these historic corridors. Here, you can savor a cup of locally roasted coffee or find unique handcrafted gifts to take home.

Today, Bryggen is home to numerous small, artisan boutiques and workshops. From traditional Norwegian knits to contemporary art, these shops offer unique souvenirs crafted by local artisans. It's a great place to pick up something unique and support local creators.

The atmosphere in Bryggen is enriched during the warmer months when the courtyards and alleyways come alive with outdoor seating, cultural performances, and art exhibitions.

These gatherings are a modern continuation of the community's vibrant social life, reminiscent of the historic assemblies that took place in these very spots centuries ago.

See The Assembly Rooms

Known as Schøtstuene in Norwegian, the Assembly Rooms provide a glimpse into the communal life of the Hanseatic merchants. They gathered here for food and entertainment, particularly during the colder, winter months.

These buildings are characterized by their simple yet robust wooden architecture, designed to withstand Bergen's damp climate. Inside, visitors can explore the large open fireplaces and original artifacts, offering insights into the social dynamics of the era.

Although the Hanseatic Museum itself is temporarily closed, the museum continues to run guided tours of Bryggen starting at the Assembly Rooms. Tours are included in the ticket price.

Bryggens Museum

Ironically, a fire that destroyed much of Bryggen in the 1950s ended up saving the district. Prior to the fire, the rundown area was popularly known as ‘the rat’s nest’.

The fire triggered archaeological digs, which revealed significant finds that reawakened interest in the district and the history of the city.

Bryggens Museum showcases some of the archaeological discoveries made in the Bryggen area of Bergen, ... [+] Norway.

Today, Bryggens Museum stands over the remains of an early settlement at Bryggen, showcasing some of the archaeological finds. In the museum, visitors will learn more about the fires, the rebuilding, and the story of the medieval trade routes that drove the growth of Bergen.

Learn About The Renovation Process

Bryggen's iconic wooden structures, originally built in the 14th century, have been rebuilt multiple times following fires but still retain their ancient charm. Much of this is due to the careful renovation work, conducted using traditional materials, tools, and techniques.

Bryggen is still under threat, with rotting foundations the latest problem. This is the reason for the ongoing restoration work, in particular on the Hanseatic Museum building.

Information boards around the site detail the renovation work going on at any particular time, while windows allow visitors to see progress.

The Story Of War Resistance

If your visit to Bergen falls on a weekend in the summer, call in to the Theta Museum for a unique perspective on the Second World War.

This tiny, one-room museum inside one of the old Bryggen buildings was used as a resistance base during the war, and the guided tour will reveal its secrets. It’s open for just a few hours on Tuesdays, Saturdays, and Sundays, between June and August.

Dine In Historic Surroundings

Dining in Bryggen is an experience in itself. Many restaurants and cafes here are housed in buildings dating back several centuries. Enjoy fresh seafood dishes, traditional Norwegian cuisine, and international flavors with a historic backdrop.

For fish and seafood, look no further than the highly-rated Enhjørningen . Named after a Unicorn (and easy to spot thanks to the unicorn sculpture on the front of the building), the restaurant presents the bounty of the ocean in traditional surroundings.

Expect catfish, monkfish, halibut, and a classic Norwegian fish soup on the menu. Booking ahead is essential.

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‘Kayak across the fjord to your own secluded beach’: readers’ favourite summer trips to Scandinavia

Nordic breaks offer peace and tranquillity, say our tipsters, who revel in midnight skies, car-free islands and spectacular views

Beautiful Bergen and beyond, Norway

Bergen is often referred to as “the city between seven mountains” – which encapsulates its blend of culture and nature. Lose yourself in its charming old town, fish markets, galleries and museums, then hike or take a funicular up Mount Fløyen for views and pine forest trekking. Bergen is a great base from which to day trip. Using direct buses/trains, you can go to Gudvangen to kayak across the fjord to your own secluded beach for a picnic lunch, or pop to Voss for its water sports, hiking and farm-to-fork food ( Store Ringheim is my top pick). Seb

Car-free calm on Utö, Sweden

Utö in the south-western part of the Stockholm archipelago might just be “utöpia”. We packed a tent and went for a weekend adventure from Stockholm, taking the bus and the Line 21 ferry. Life slows on the car-free island and you discover summer houses, wild strawberries, secluded beaches and swimming spots. We camped at a waterside site , with a view of the south harbour and Mysingen, which has its own beach. An absolute must is a visit to the island’s bakery, Utö Bakgård , to try its cinnamon and cardamom buns. Lizzie Bird

A dream break by Lake Vättern, Sweden

Hjo in Sweden is on the edge of Lake Vättern and provides the setting holiday dreams are made of. You’d feel as if you’d stepped back in time … if it weren’t for the heated outdoor pools, modern play parks and a few antique shops for those looking to uncover a gem. Liquorice ice-cream in a homemade waffle cone is a must at Gula Paviljongen , a wonderful place to sit by the water and take it all in. Kirsty Johansson

Kayaking around Vaxholm, Sweden

We’ve toured Norway, Denmark and Sweden over the last few summers, cycling and using public transport. We love the freedom it brings, and the opportunities it provides to explore cities and their outdoor pursuits. One of our favourites was travelling by commuter boat from Stockholm to the island of Vaxholm, which takes about an hour. It has lovely shops, huge ice-creams and picturesque cafes. We found a small jetty and beach that was popular with swimmers and kayakers. On the day we visited we’d already booked a kayak using Kayakomat , paying online and releasing the kayak and all the equipment needed using a pin code; it cost 398 Swedish krona (£30) for two hours in a two-seater kayak and was a great way to explore the island. Rebecca

Going Viking in Denmark

Ribe, one of Denmark’s oldest towns, has a Viking Centre where you can get an authentic feel of the life of families from more than 1,000 years ago. The town is also a great place for exploring the marine wonders of the Wadden Sea national park and climbing the nearby Marsk Tower to look over the expansive marshes. There’s a campsite and great restaurant by the tower, too. Jacqui

Boat house stay, Norway

My partner and I stayed in a traditional boat house (on Airbnb) in an area called Åsnes Finnskog in Norway, near the border with Sweden. We took a canoe out on Lake Vermundsjøen, cooked over an open fire, sunbathed on the pebbly beach and swam to a nearby island – without coming across anyone over the two nights we stayed. It was an amazing experience. Angelica

I found a perfect beach in Denmark

In summer, I’ve found Denmark’s sandy beaches to be peaceful and free of sunbeds and hotels blocking off swathes of them. They’re often protected by sand dunes, making them sheltered from winds and perfect for swimming, sunbathing and having picnics of local rye bread, cheese and fresh herring. Hornbæk beach was my favourite of the many I tried last summer: it’s just 90 minutes by public transport from Copenhagen. A morning drink at Albis cafe will set you up for the day. Danes love their ice-creams, and Iskagehuset , just behind the beach, has lovely flavours, made with milk from local cows. Gayle

Readers' tips: send a tip for a chance to win a £200 voucher for a Coolstays break

Guardian Travel readers' tips

Every week we ask our readers for recommendations from their travels. A selection of tips will be featured online and may appear in print. To enter the latest competition visit the readers' tips homepage

At one with nature hiking in northern Sweden

My friends thought I was crazy when I told them I was going to the Arctic Circle last summer instead of Ibiza, but my visit to the Sarek national park in northern Sweden was brilliant. I joined a community of hikers and wild campers who were just wandering around, totally at one with each other and nature, happy to share tips, resources, food and life stories as we walked, and then lit camp fires to keep warm in the long summer nights. In a landscape of mountains, forests and streams, there were reindeers, elks, wolverines and kind-hearted Sami people. Much better than getting burnt and drunk on a Spanish island. Bill

Winning tip: Nature under midnight skies on the Åland Islands

The Swedish-speaking but Finnish Åland Islands, in the gulf between Turku and Stockholm, encompass so much of the culture and beauty of Scandinavia. There is idyllic farmland, charming villages and banks of wild lupins in impressionist colours. We cycled to Kastelholm Castle, which has served as a palace and a prison, went birding on Lågskär island and visited the museum ship in Mariehamn harbour. Gorgeous local cheeses washed down with the cold-pressed juice of fresh berries were a highlight, as were midsummer rituals such as the saunas. A wonderful moment was watching swans gliding on a calm sea under light-filled midnight skies. Elizabeth

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IMF to Give a $510 Million to Boost Costa Rica’s Economy

In a significant financial development, the International Monetary Fund (IMF) announced on Friday that it plans to give another $510 million to Costa Rica following a successful evaluation mission. This move is a major boost for the national economy of Costa Rica, which the IMF projects will grow by 4% this year.

The funds are to be released pending approval by the IMF Executive Board. A positive review of Costa Rica under the Extended Fund Facility (EFF) will make the first tranche of $270 million available. This facility supports countries experiencing structural economic challenges, and this review marks the completion of its sixth cycle for Costa Rica.

Additionally, Costa Rica is set to receive another $240 million upon the successful implementation of reforms under the Resilience and Sustainability arrangement. This funding is earmarked for enhancing the country’s economic stability and resilience against external shocks, affirming the IMF’s support for Costa Rica’s ongoing economic reforms.

These developments come at a crucial time as Costa Rica continues to implement key economic policies aimed at fiscal discipline and inclusive growth. The expected financial infusion from the IMF is poised to significantly aid these efforts, ensuring that Costa Rica remains on a path to improved economic health.

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Ireland, Spain, Norway moving closer to recognising a Palestinian state

Spanish PM Pedro Sanchez says declarations on Palestine will be made “when the conditions are appropriate”.

Ireland and Norway are both moving closer to recognising Palestinian statehood, leaders of the two countries expressed separately after meetings with Spain’s Prime Minister Pedro Sanchez, who also champions the move.

Ireland wants to recognise Palestine soon , but in a coordinated action with Spain and more European nations, the country’s Prime Minister Simon Harris said after meeting Sanchez in Dublin on Friday.

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Earlier in the day, Sanchez travelled to Oslo, where Norwegian Prime Minister Jonas Gahr Store said his country also “stands ready” to recognise Palestine together with “like-minded countries”.

Sanchez said Spain wants to recognise Palestine “as soon as possible”, leveraging the move as a way to gain momentum for a definitive peace process.

The current efforts come as the mounting deaths, starvation and infrastructure damage in the besieged Gaza Strip due to Israel’s war have resulted in growing international criticism.

Within Europe, the concerns about Israel’s war on Gaza have also led to shifting positions – including more nations considering the possibility of recognising Palestine.

Last month, Spain and Ireland, long champions of Palestinian rights, announced alongside Malta and Slovenia that they would jointly work towards the recognition of a Palestinian state. They said they were “ready to recognise Palestine” in a move that would happen when “the circumstances are right”.

On Friday, after meeting Sanchez, Harris said, “Let me this evening say our assessment is that that point is coming much closer and we would like to move together in doing so.”

“The people of Palestine have long sought the dignity of their own country and sovereignty –  a home that like Ireland and Spain can take its place amongst the nations of the Earth.”

Sanchez said that willing countries would make their declarations “when the conditions are appropriate” and that they would support the new Palestinian state becoming “a full member of the United Nations”.

The Spanish leader has repeatedly angered Israel with his outspoken comments since the start of Israel’s war on Gaza, while Harris has already drawn a rebuke from the Israeli government this week.

Israel told the four European Union countries that committed to moving towards Palestinian recognition that their initiative would amount to a “prize for terrorism” that would reduce the chances of a negotiated resolution to the generations-old conflict.

Norway ‘stands ready’

“Norway stands ready to recognise the state of Palestine,” Norwegian Prime Minister Store, whose country is a part of the Schengen zone but not the EU, told a joint news conference with Sanchez earlier on Friday.

“We have not set a firm timetable,” he added, saying a decision on Palestine’s recognition would need to be taken in close coordination with “like-minded countries”.

In November, Norway’s parliament adopted a government proposal for the country to be prepared to recognise an independent Palestinian state.

Norway also hosted Israeli-Palestinian peace talks at the beginning of the 1990s, which led to the Oslo Accords.

Israel’s war on Gaza has killed more than 33,600 Palestinians and injured more than 76,000 others since October 7. A Hamas attack on southern Israel before the war killed about 1,100 people there.

In all, 139 out of 193 UN member states recognise Palestine as a state.