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Laugavegur Trail – Iceland’s Best Hiking Trail

Europe , Hikes , Iceland

Iceland's Laugavegur trail is a renowned and popular trek that people come from near and far to experience.

The landscape along the trail is diverse and takes you on a surreal journey through the beautiful Icelandic wilderness. With multicolored rhyolite mountains, pristine glaciers, natural hot springs, black deserts and lush forest to see, the Laugavegur trail is a hiker's paradise.

If you're interested in taking on this incredible adventure, then have a look through this guide of everything you need to know about the Laugavegur trail before you plan your trip!

Quick Facts

• Elevation: 1,768  feet(539 meters)
• Highest point: 3,474 feet (1,059 meters)
• Difficulty: moderate - difficult
• Length: 34 miles (55 kilometers)
• Duration: 3 - 5 days
• No permit required
• High season is in July and August

Laugavegur Trail Overview

The Laugavegur Trail is located in Iceland's southern highlands and is a straight route from Landmannalauger to Þórsmörk, also known as Thórsmörk (Thor's wood) .

It is typically done from north to south by starting at Landmannalauger, with its multicolored mountains, and ending in Þórsmörk, where the famous Eyjafjallajökull volcano is.

The route is 34 miles (55km) long and is generally completed in 4 days. There are also several quick walks you can do in the evenings from most accommodation points, which help to showcase more of Iceland's stark beauty and make your trip more worthwhile.

The huts and camps are open from late June until the end of August as these are the best months to take on the trek.

This is a moderate-to-difficult trek. As there are some steep areas and rivers that need to be waded through.

You can complete the trail with an average level of fitness but you should prepare yourself for some challenging sections and train your body for walking long distances in the time leading up to your trek.

Each day will require you to walk between 7.5 to 9 miles (12 - 15 km). The elevation varies from 130 - 1,608 feet (40 - 490 meters) each day with the highest point reaching 3,474 feet (1,059 meters) at Hrafntinnusker.

You'll begin the trek by travelling to Landmannalauger, which is located in Iceland's highlands and surrounded by striking, multi-colored rhyolite mountains.

From here you'll begin the long walk, passing through the Laugabraun lava field and ascending onto the Brennisteinsalda plateau, which offers breathtaking views of the colorful landscape.

You'll also pass the Stórihver hot spring, which will probably be the only patch of green you see on your first day.  On the walk from Hrafntinnusker to Alftavan you will see numerous hot springs and ravines as you make your way up the Háskerðingur mountain for a view that shouldn't be missed!

As you descend the mountain, you'll enter into different terrain of dark palagonite and glistening glaciers until you reach Alftavan. You'll then travel past ancient volcanoes, through black desert land and flowing rivers into the lush farmland of Emstrur.

The last leg of the journey involves more river crossings and a descent into beautiful green land, which is a dramatic contrast to the dark deserts you pass through on the way.

Þórsmörk is a lush valley, filled with flourishing vegetation and flowers. Once you arrive here you should consider spending some more time exploring the scenic protected area.

Please Note:  There are many spots along the Laugavegur trail that require great caution as they are either very steep or require you to wade through water which can be very slippery. Be very careful as you step to avoid injuring yourself or spraining your ankles. It's recommended that you wade across the river hand-in-hand.

The weather along the trail can be very unpredictable so make sure to check the weather before you start walking each day. Also check whether it's safe with your guide or the hut warden.

Do not attempt to continue your walk if there have been warnings of bad weather, wait at the huts until it has cleared. Getting caught in a bad storm is very dangerous as the visibility will be poor and you can easily get lost.

Also be aware that you'll be sharing rooms with other travellers in the huts as they are built like dormitories with bunk beds and are unisex. So remember to pack earplugs if you struggle to sleep in a room with other people. 

Laugavegur Trail Map & Guidebook

The Laugavegur Trail: A Hiking Companion to Iceland's Famous Trek is a detailed and easy-to-follow guide to Iceland's most famous and popular trail.

In this guide you will find all the logistical information you need, simple maps, and writer's stories, adding colour to your journey with some useful regional context.

Laugavegur Trail Itinerary

Photo by Neil

This itinerary follows the direction and route of the Laugavegur that is usually taken, however you can choose to start in Þórsmörk and end in Landmannalauger if that's what you prefer.

There are only a few huts to overnight in along the trail so no matter which direction you choose, you'll most likely still stay at the same places.

Landmannalauger to Hrafntinnusker (7.5miles/12km)

The trail begins at Landmannalauger and you will start your journey with a simple hike through the Laugahraun lava field (the remnants of a volcanic eruption that happened in the 1400s) and gradually climb up the Brennisteinsalda volcanic mountain, which offers spectacular views of the surrounding mountains with their multi-colored slopes.

After walking for about 3 to 4 hours you'll find the hot spring at Stórihver and continue on your way until you reach the Hrafntinnusker Hut where you will stay for the night.

There are also some fascinating ice caves a short distance from the hut which you should definitely consider seeing.

Ask the warden or your guide about the caves before you go as they can be unstable due to the geothermal activity of the area.

Hrafntinnusker to Alftavatn (7.5miles/12km)

The trail leads through a valley with several ravines and, if the weather is good, you'll hike up the Háskerðingur mountain and enjoy the magnificent view.

You'll then leave behind the beautiful mountains and travel into the darker terrain of the palagonite mountains sitting in stark contrast with pristine white glaciers.

The trail descends quite steeply on the Jökultungur and leads onto the lush river banks of the Grashagakvísl. You'll then walk the last mile or two on flat land and wade through a stream before reaching the huts at the serene Alftavatn lake .

Alftavatn to Emstrur (9.5miles/15km)

The third leg of the trail is more difficult as there are some steep sections that you will need to be careful of as well as multiple river crossings.

The Laugavegur trail leads over the Brattháls Ridge, into the Hvanngil ravine, and across the Bratthálskvísl river. After wading across the river you'll pass two huts, which could be chosen as accommodation instead of Alftavatn because of their close proximity.

You then walk over the Kaldaklofskvíslon river on a bridge and take a path leading south to Emstrur.

You'll have to wade through another river before reaching a bridge over the Nyrðri Emstrur River that will lead onto the trail to the huts. 

From Emstrur you can walk to the spectacular Markarfljótsgljúfur canyon , which is 200 m deep and showcases some of the most incredible views of the Laugavegur trail.

Emstrur to Þórsmörk (9.5miles/15km)

The final stretch of the Laugavegur trail takes you on a very steep path down the Syðri-Emstruá River canyon and across a bridge over the rushing river.

You'll then trek through Almenningar, a hilly terrain where there are several more rivers to cross including the Þröngá River, which is the deepest river you need to wade through on the Laugavegur trail.

Once you make it to the other side of the river you will find yourself in the forested valley of Þórsmörk, which lies close to the famous Eyjafjallajokull and Mýrdalsjökull glaciers.

This concludes the Laugavegur trail, however some people choose to continue another 12 miles to Skogar, which is a beautiful little village known for its glorious Skogafoss Waterfall - a sight definitely worth seeing while you're in the area.

Video Overview

A beautiful video overview of Laugavegur trail in Iceland from Sawyer` Burnett .   The clip  (3:35 min long) was filmed in early September of 2017. 

Laugavegur Trail Important Details

Best time to go.

The Laugervegur Trail is only open from about mid-June to the end of August as that is when the weather is the best and the trail is safe to attempt.

This is the summer time in Iceland when weather conditions are most favorable.

The weather can be very unpredictable so the huts close down for the rest of the year and hiking the trail is not recommended. Most tour operators will only run their tours from July through to August.

The Laugavegur Trail is a moderate to difficult trek and can be done with an average level of fitness. It's recommended to train before your trip by going on more long-distance hikes or walks to help improve your endurance.

There are some steep parts of the trail which are more difficult so trek slowly and be careful. Keep in mind that there are also some rivers that you will need to wade through so prepare to get your feet wet !

You should not cross any rivers by yourself so if you're alone, it's advised that you wait for other hikers so you can go hand-in-hand through the water.

Extra tips for staying safe:

• Keep dry and warm to avoid hypothermia
• Leave your travel details online at Safetravel.is
• You should download the Icelandic Emergency App onto your phone
• List your name on the safety lists at the huts
• Do not cross rivers by yourself and walk across them hand-in-hand
• Pack a First Aid Kit
• Pack a compass, map or GPS in case you lose your way
• Stay hydrated!
• Check the weather before you set off for the day and listen to the wardens if they tell you it's not safe to continue

Laugavegur Trail FAQ

What gear/equipment do i need to bring.

You will need to take a sleeping bag , First Aid Kit, sun cream, water bottle, map/ GPS , compass, camera , sunglasses and food. You also need to pack your own toiletries.

There is only toilet paper and soap at the huts. Hiking poles are optional but can be useful on the steep sections of the trail to help keep your balance. Gaiters are also recommended but are not essential.

There is limited electricity at the huts so if you wish to charge your cell-phone or camera, it is recommended that you bring a power bank/battery pack with you. If you are camping, you will need a tent and cooking equipment .

What clothes should I pack?

You should pack multiple layers that you can take on or put off as you get hot or cold. Good quality, thermal clothing is best.

You will need to pack hiking socks, thermal underwear, water and windproof trousers and jacket, fleece or down jacket , light long-sleeved layers, swimwear, a warm hat, gloves and a pair of good quality, worn in hiking boots .

Your hiking boots are the most important item so make sure they provide ankle support and are well worn-in before your trip. You will also need a light pair of shoes that are suitable for wading through rivers in. Avoid cotton clothing as it absorbs moisture and will become very uncomfortable.

Is drinking water available at the huts?

Clean, drinking water is available at the huts so you can fill up your water bottles after each day. You can also fill up your bottle with water from the rivers and streams that you pass along the way.

While it may contain a tiny bit of soil, it is perfectly safe to drink.

Will I be sharing a room with other travelers at the huts?

Yes, the huts have dormitory style rooms with multiple bunk beds in them so you will be sharing with fellow travelers.

Be sure to pack earplugs and a sleeping mask if you're a light sleeper or aren't used to sharing a room.

Is there Wi-Fi/ cellphone reception at the huts?

Reception is very limited along the Laugavegur trail and there is no Wi-Fi at the huts. There are certain spots along the trail where you may find reception but it's not very reliable.

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About the author 

Mila Whitman

Mila has been to 5 continents, visited over 40 countries and hiked across some of the most famous mountain ranges including the Andes and the Atlas Mountains. As an AMS sufferer she learned a few techniques to reduce the symptoms and the effects on her hiking adventures.

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Laugavegur Trail: Iceland Hiking Guide

Home » Blog » Europe » Iceland » Laugavegur Trail: Iceland Hiking Guide

We’ve called on a fellow travel blogger and hiking enthusiast to go over everything you need to know to hike the Laugavegur trail, one of Iceland’s most difficult, yet rewarding, multi-day treks. From planning your route to budgeting for your trip and a day-to-day trail breakdown, this article has you covered.

By Guest Author: Natasha Karcz

Amidst the vast, unspoiled terrain of the Icelandic Highlands sits the renowned Laugavegur trail; a notoriously difficult-yet-rewarding trek famed for its unparalleled rugged landscapes. It’s here, surrounded by Iceland’s acclaimed “rainbow mountains”, black sand deserts, and moss covered volcanic peaks that you’ll come to know the true definition of otherworldly. 

While hiking Laugavegur certainly isn’t for the faint of heart, the trail does boast some of Iceland’s most idyllic and untouched scenery, ultimately attracting backpackers and thru-hikers from all corners of the world as one of the most incredible Iceland hikes . 

Despite Laugavegur’s daunting intensity, each hiker is seemingly more keen than the last to uncover some of Iceland’s best kept secrets (and photo opportunities!) in this otherwise largely unexplored but remarkably worthwhile region. 

If—by chance—I’m describing you, then you’ve come to the right place! Laugavegur is a multi-day hike that one should attempt only if remarkably confident in their ability to complete, meaning you should have a thorough understanding of exactly what you’re up against. 

In this article, we’ll cover everything you need to know from first arriving at the trailhead, to what you’ll need to bring, and more to make hiking the Laugavegur trail a success. 

Article Contents

Laugavegur trail overview.

• Duration and accessibility
• Reservations and facilities
• Planning your hike
• Budget for hiking Laugavegur
• What to pack
• Day-by-day breakdown

• Distance: 52.1 km (32.4 miles)
• Elevation Gain: 1,701 meters (5,583 ft)
• Type of trail: Point to point
• Difficulty: Hard
• Hiking Time: 8 to 10 hours, depending on your pace
• Starting Point: Skógafoss 
• Ending Point: þórsmörk (Básar Hut)

The Laugavegur trail is a point-to-point trail, meaning where you start your trek and where you finish it are two different locations that do not create a circuit. To pull this off, some advanced coordination will likely be required to ensure that you are dropped off at one end, and are equally capable of returning from the other. 

Given that there is significant ground to cover between the two points, it’s imperative that you prepare in advance your transportation method both to and from the trail (which we’ll touch on more later!). 

There is also an option to connect this hike with the famous Fimmvörðuháls trail , Iceland’s best day hike. Since both hikes are point-to-point and start and/or end in the Thorsmark Valley, you can combine the two if you should choose to add an extra day. 

In addition to the distance covered, the Laugavegur trail has nearly 2,000 meters of elevation gain, ranking it “difficult” in terms of skill and/or fitness level required. Fortunately, with that being said, Laugavegur is considered “moderate” in terms of its technical ability as the trail is well-worn, signed, and moderately trafficked. 

Duration and trail accessibility

While the recommended duration of the Laugavegur Trail is 4 days and 3 nights, it’s worth mentioning that there’s no medal for adhering to or exceeding this timeframe. 

If you’ve budgeted a particular amount of time for the trail or are bound by your permit dates, that’s understandable –but don’t rush your way through this scenic region of Iceland just for the sake of it. Take the trail at your own pace, and enjoy the plentiful sights to be seen along the way. 

Given the reputation that the Icelandic Highlands has for being so unforgiving by nature–think freak rain or snow storms in what’s supposed to be the heat of summer—and the region’s overt inaccessibility, you never can be too cautious. 

Laugavegur trail is open between the months of June through September, with optimal hiking conditions most commonly found in July and August. During this time of year, not only will you be hiking in some of Iceland’s most temperate climates but you’ll also find no shortage of daylight given that you’ll have the distinct advantage of hiking under the “midnight sun”. 

Psst! Wondering when to go? Find out the best time to visit Iceland based on your travel preferences and planned activities. 

Laugavegur trail routes

The next step is determining the route you intend on hiking for the Laugavegur trail.

You could opt to take the ever-popular SoBo (southbound) route, and hike from the Landmannalaugar to Þórsmörk (or “Thorsmark” when translated to English spelling), or hike the reverse NoBo (northbound) route from Þórsmörk to Landmannalaugar. 

Of course, each route offers its own variety of benefits and challenges.

SoBo: Landmannalaugar to Þórsmörk

• Most hikers opt to tackle Laugavegur heading SoBo, due to its (comparatively) forgiving elevation gain/loss ratio. 
• When hiking SoBo, you descend into the valley that Laugavegur trail is so widely known for amongst photographers and other view-seekers. If you were headed NoBo, you’d be climbing out of the valley, and therefore the view would be behind you.
• Greater potential to have to fight for a campsite if the trail is otherwise heavily trafficked, as most hikers tend to arrive at the overnight accommodations within the same few-hour period. 

NoBo: Þórsmörk to Landmannalaugar

• Sharing the trail or battling crowds is a virtually non-existent issue when traveling from Þórsmörk to Landmannalaugar as they’ll, for the most part, be headed in the opposite direction as is typically seen on the Laugavegur trail. 
• Ending the trail in Landmannalaugar means that you’ll be ending the trail in a geothermal hotspot, meaning lots of natural hot springs and ample opportunity to rest up and soak in the warm waters after a few demanding days on trail.
• Most transportation providers offer pick-up from Þórsmörk given that it’s Laugavegur’s more popular end-destination, which may result in a pricier return trip to Reykjavjik given the 50km/30mi+ additional distance.

Needless to say, hike your own hike and opt for whichever route sounds the most appealing based on your hiking ability and preferences. 

If you’re a view-driven hiker or are someone who enjoys meeting fellow travelers on your adventures, it may be worth following the conventional Landmannalaugar to Þórsmörk route. 

If you’re instead drawn to the physical challenges that a hike of this caliber may constitute and prefer to find connection to your surroundings through solitude, a NoBo trek might make the most sense despite being the path less traveled – literally! 

Tip: If you are planning to combine this hike with the Fimmvörðuháls trail , your direction will determine whether you start with Laugavegur trail or Fimmvörðuháls trail first.

Reservations and facilities on the trail

Laugavegur is Iceland’s most popular thru-hike–and with good reason!—so naturally, its annual visitor numbers reflect that. It’s estimated that up to 10,000 hikers trek the route each season. 

Therefore it’s highly recommended to book your Laugavegur huts well in advance here (especially so considering that, on average, each of the huts hold up to an average of 60-75 persons per night). However, if you wish to camp in the allocated sites next to each of the huts, no reservation is required as this operates on a first-come, first-serve basis and payment can be made upon arrival. 

Note: Wild camping is illegal on the Laugavegur trail. Despite any misinformation that may advise contradictory to this, park wardens regularly patrol the area and will fine you for camping anywhere other than the designated sites found at the trail huts. The trail huts are both inexpensive and provide most amenities hikers may require, so please utilize them! 

All huts are equipped with bathrooms and showers (with the exception of Hrafntinnusker hut, which does not include a shower), and so while it is requested that patrons utilize these facilities, it is an expectation that if you are unable to make it to one of the huts before you “go”, that you pack out any waste as needed. 

Planning your Laugavegur hike 

Trail conditions, weather warnings and more 

First things first (and as mentioned previously), Icelandic weather is unpredictable at best. Keep up to date on weather warnings and trail conditions alike with use of safetravel.is , where you can input your travel details–be it general travel, driving, hiking or whatever else—for free, and receive updates and alerts in real time that may impact your trip. 

This resource even includes up-to-date river crossing advisories (of which there are at least three on the Laugavegur trail), which most hikers know can change drastically given the least bit of inclement weather. 

Psst! Check out our other recommended Iceland travel apps . 

So while it’s understandable to want to unplug for the majority of your thru-hike, it’s worth tuning in every once in a while to ensure the safety of you and those around you; which lends well into our next point…

Cell service and contacting emergency services

Surprisingly, cell service is pretty readily available on the Laugavegur trail (with the exception of Hrafntinnusker or Emstrur), especially in places of high elevation such as mountaintops or ridgelines. 

Even so, it is good to be prudent anyway and don’t plan for your cellular device to be your only means of alerting emergency services in the event of something going wrong. Bring an off-grid GPS—even a downloadable/offline AllTrails map is better than nothing!—and a portable battery pack, just in case, as it is not always possible to recharge your devices en route. 

As for contacting emergency services, know that the emergency services number in Iceland is 112 and should be contacted if you are in need of the police, fire department or rescue services.

Fitness level and advanced training

Given that the Laugavegur trail is ranked “difficult” in terms of skill and fitness level, it is not recommended to attempt this trail as your first multi-day trek. However, if you’re someone who is competent in the backcountry, including having experience with carrying your own overnight gear and supplies, then you’ll likely find this trail to be a pleasant and totally rewarding experience. 

Like any hike, the more prepared you are, the more enjoyable the experience will be. 

Laugavegur isn’t so physically demanding that any sort of rigorous training regime is required in order to be able to complete it successfully. Be mindful of the distances between overnight stops and ensure that that’s well within your wheelhouse before attempting the Laugavegur trail, and you’ll be fine! 

Note: this trail is not accessible to those with limited mobility due to its often uneven, challenging terrain and significant elevation gain/loss.

Budget for hiking the Laugavegur trail

Local currency is the Icelandic Krona, and it is largely the preferred payment method nationwide (though major credit cards are widely accepted as well).

Given the isolated nature of some of Laugavegur trail’s overnight huts, it’s strongly recommended you carry cash with you in the event of power outages or simple lack of debit/credit machines.

Accommodation costs

The average cost of a bed in one of Laugavegur’s huts is 9,500 ISK ($75 USD) per person and is typically paid in advance to reserve your spot. So assuming you’re staying the recommended minimum of 4 days and 3 nights, expect to spend at least 28,200 ISK ($225 USD) on lodging if utilizing the huts. 

To cut back on costs, camping is a much more affordable option along the Laugavegur trail. Campsites cost roughly 2,000 ISK ($15 USD) per person. Though, if planning to camp, be mindful that you’ll then have to carry your overnight hiking equipment with you on trail. 

Keep in mind, whether you’re paying to transport your own equipment, or rent camping gear in Iceland , sometimes it works out to actually be cheaper to opt for a hut. And remember, whether you opt to stay in a hut or at the campsite, five minutes in a hot shower will cost you 500 ISK ($4 USD).

Food on the trail

If there’s one thing that’s common knowledge when it comes to budgeting for Iceland , it’s that food is outrageously expensive. So much of your costs will be dictated by personal preferences, dietary requirements, and how much food you intend to bring and where you shop. 

However, it’s worth mentioning that planning for four days worth of food–especially considering the intensive physical activity you’ll be enduring–could very well be the most expensive portion of your Laugavegur trail hike. 

Use our guide to supermarkets in Iceland to find money-saving tips so you can budget accordingly and stock up on groceries for your hike! 

Transportation costs

The final consideration when budgeting for your Laugavegur trek is transportation costs. 

As mentioned earlier, you’ll need to coordinate how to get to the trailhead to begin your hike, and given that the Laugavegur trail is a point-to-point hike, how to get back to either your vehicle that’s been left at the trailhead or back to the closest major city (Reykjavík) where you can resume your travels. 

Since there are no public transportation services available at either end of the Laugavegur trail, you’ll need to arrange private transportation in advance. 

The overwhelming recommendation on this one (passed on from hiker to hiker as the most inexpensive option by far) is to purchase a hiker’s pass for 14,000 ISK ($120 USD), which includes round-trip transportation to each end of the trail, where you can take as long as you need to complete the hike.

What to pack for hiking the Laugavegur trail

While everyone’s gear setup is bound to look a little different based on their hiking competency, experience and skill level, one thing is never contested: you’ll want to keep your backpacking base weight as low as possible . 

While there is a myriad of reasons as to why one might want to do this (such as to take compressive force off your joints while enduring extreme physical activity, to move quicker with less of a weighted load to tote around, and generally just for a more pleasant hiking experience…to name a few!) , it’s an absolute must on the Laugavegur trail. 

Given Laugavegur’s remote nature, there’s no opportunity to unload excess weight off your pack like you might on a day trip. That, in combination with the fact that you’ll have to pack out your own waste, means needing to keep space in your pack available for such eventualities. 

Now, with that being said, there are some staples that every hiker should bring with them before attempting to hike the Laugavegur trail. 

• Hiking clothes: ensure that you are packing the minimum amount of clothing necessary to cut down on needless weight, while still opting for water resistant/lightweight materials and layers wherever possible to accommodate Iceland’s fickle weather. Find out what to wear hiking in every season. 
• Hiking boots: the ever-changing terrain of the Laugavegur trail is not kind to those who aren’t equipped with appropriate footwear. And given that your legs are the only thing carrying you from point A to point B, you’ll want to ensure your shoes are properly broken in and include ample tread for those rockier sections of trail. 
• Trekking poles : a must-have on the Laugavegur trail (and on any trail, really!). Trekking poles will help take the pressure off your joints while traversing over the Laugavegur’s many elevation gain/loss points. So, while they may not seem like a necessity, trust me that you’ll thank yourself for having brought them! 
• Hydration line: a hydration line is by far the most convenient method for staying hydrated while on trail. Gone are the days of having to stop and offload your pack to pull out a water bottle when you can simply sling a hydration line over your shoulder straps. And given that Iceland’s water is notoriously pure and potable, you can fill up at any water source found along the trail—of which there are many. 
• Microspikes : I wouldn’t say that microspikes are a must have at all times of year, but having them or not will make or break your trek depending on recent trail conditions. Given Laugavegur’s significant altitude, the weather in the mountains here can be a total 180° flip from elsewhere in the region. Be sure to check conditions in advance and decide if microspikes are right for you. Worst case scenario, they add an extra pound to your pack and you don’t use them; but at least you were prepared to! 
• Headlamp : helpful in the event that you get a late start to your day and/or the sun starts dipping over the horizon before you’ve reached that night’s overnight hut. While this is less of a concern during the summer months given Iceland’s remarkable midnight sun phenomenon, you may find it useful during periods of cloudiness outside, or if you’re getting an early start to the day in a hut and don’t want to turn on lights to disturb any other hikers. 
• Food: while a cook kit can largely be disregarded given that overnight huts are equipped with virtually everything you’ll need (pots, pans, utensils, etc), you are on your own in terms of food and snacks brought to keep you energized along the Laugavegur. Pack your favorite hiking snacks and plenty of healthy camping meals .  
• First aid kit: would any hiking equipment list truly be complete without mention of a first aid kit? While no one hopes or plans to have to use a first aid kit while on trail, it’s important to remember that in the Icelandic Highlands, you’re a long way from appropriate medical attention. Should anything go wrong—be it a serious injury or a minor blister—this can put an unfortunate end to yours or any other hiker’s ability to complete the Laugavegur trail. Ensure you’re prepared for worst case scenarios!
• While overnight huts/campsites are posted no-fly zones, the remainder of the Laugavegur trail is free game and no drone permits are required. Just bring extra batteries as there will likely be little to no opportunity for you to charge your electronics along the way.

Be sure to download our  complete packing list for Iceland !  It’s packed with good suggestions and  insider tips  to help plan your Italy trip. And it’s completely  FREE , so why not!?

Day-by-day breakdown of the Laugavegur trail

In this section, we’ll go over what to expect along this trail each day of your hike. The days here are listed in order of hiking the more popular SoBo route, Landmannalaugar to Þórsmörk. However, they can be reversed to represent the NoBo route as well (keeping in mind the elevation gain/loss is reserved as well and the timing may differ). 

Day 1: Landmannalaugar to Hrafntinnusker 

• Distance: 8 km (4.9 mile) 
• Elevation gain: 470 m (1,540 ft)
• Hiking Time: 4 hours

As soon as you depart from Reykjavík, you can already expect to be met with stunning views of south Iceland as you make the 3-4 hour drive toward Landmannalaugar. 

Upon arrival, the trailhead is obvious. Follow it and you’ll be immediately met—and rewarded with—bubbling pools of hot, geothermal water, Landmannalaugar’s signature rhyolite mountains (which give them their distinct “rainbow striped” appearance), and the stark black Laugahraun lava fields. 

Despite its consistent elevation gain, the first day on the Laugavegur trail is actually a rather tame one, as it is a rather gradual incline toward the rustic Hrafntinnusker hut. Expect to spend a modest 4 hours making the trek up ever-changing terrain. When completed, you’ll take a well-earned rest amidst your first stop along the revered Icelandic Highlands! 

Day 2: Hrafntinnusker to Álftavatn 

• Distance: 12 km (7.45 mile)
• Elevation loss : 490 m (1,607 ft)
• Hiking Time: 4-5 hours

Hopefully your first night on trail proved to be restful, as you’re surely in for a more challenging trek on day two. After all, it’s between Hrafntinnusker to Álftavatn that the trail reaches its highest elevation point, meaning a lot of climbing (read: switchbacks). 

Fortunately, you’ll have even better views of the rhyolite mountains during this section of trail—and without the Landmannalaugar day crowds!—as well as can expect to encounter the rather eerie, yet enchanting, black obsidian desert before descending into the lush valley towards the lakeside Álftavatn hut. But first, a notable river crossing on the final stretch.

All in all, despite how steep this leg of trail is, day two brings about our first elevation loss of the trek and in total, will account for a good 4-5 hours of your day. 

Day 3: Álftavatn to Emstrur

• Distance: 15 km (9.3 miles)
• Elevation loss : 40 m (131 ft)
• Hiking Time:  6-7 hours

Day three brings about the longest distance yet. Fortunately, there is little change in elevation on this day though that doesn’t inhibit the views whatsoever. 

Traversing past volcanoes and glaciers in the same stretch of trail really reminds one why Iceland is referred to as “ the land of fire and ice” . 

Prepare for perhaps the most daunting river crossing yet. It’s recommended you bust out those trekking poles and follow proper pack-safety protocol here (unbuckling your pack from your chest and waist in the event that it gets caught in the current, it won’t pull you under or downstream). 

Once you’ve made it safely across, it’s easy following the lava rock-riddled trail up to a fork in the road where you’ll follow the path toward Emstrur hut. It’s here that you’ll begin to see yet another dramatic change in landscape, as more of Iceland’s otherwise elusive vegetation begins to make an appearance. 

Day 4: Emstrur to Þórsmörk 

• Elevation loss : 300 m (984 ft)
• Hiking Time:  7-8 hours

On day four, you’ll get to know the phrase “what goes up, must come down” rather intimately as you make the rather steep ascent into a nearby canyon. In this canyon will be yet another fast flowing river, though fortunately, this one has a bridge to aid you in your crossing. 

You’ll spend the majority of this day in the valley named after Thor, the norse God himself, whose hammer is believed to have struck the land so hard it created the very gorge you find yourself hiking through! 

Here, you’ll notice a swift shift in landscape from barren mountain ranges and the dichotomy of fire and ice, to the more earthly terrain found elsewhere in Iceland (though it’s still intensely beautiful!). 

While this day was another long slog, you’ll lose significant elevation on the descent into the canyon. And the fun isn’t over yet, as you cross your third and final river crossing amongst the Laugavegur trail. 

Optional “Add-on” 

If time—and potentially aching muscles—permit, consider the 1-2 day addition of Þórsmörk to Skógar. As mentioned above, this section is known as the Fimmvörðuháls trail, Iceland’s most famous day hike. 

Adding another 1,900 m (6,233 ft) of elevation gain over 25 km (15.5 miles) of distance proves to be challenging, without doubt, but is also a great way to bookend the Laugavegur trail with yet even more remarkable views of lush vegetation and plunging waterfalls. 

Read up on our Fimmvörðuháls hike guide for everything you need to know about this additional stretch. 

Final thoughts and the importance of “Leave No Trace”

Laugavegur is one of Iceland’s most popular hikes, and attracts nearly ten thousand backpackers each year to its illustrious, raw landscapes. Between the rolling boil of Landmannalaugar’s vast geothermal network and the tree lined descents into Þórsmörk’s lush canyon, you’ll encounter kaleidoscopic mountain ranges, jet black volcanic peaks and majestic crystal glaciers. 

It’s the kind of destination that sits atop bucket lists of outdoorsmen and women for years, each intent on witnessing Iceland’s striking Highlands region.

Iceland’s wilderness is, in a word, pristine. And it’s up to those of us who revel in its spoils to keep it that way. Ensure to respect the flora and fauna of Laugavegur by packing waste out with you, and staying on-trail to avoid damaging the surrounding vegetation (specifically Iceland’s signature wild mosses, which can take up to several hundred years to grow back!). 

While it’s unlikely that you’ll encounter much, if any, wildlife along the trail, there’s always the possibility of running into a rogue sheep or herd of wild horses. Though they are generally friendly, it’s best not to approach wildlife but instead maintain a respectful distance and admire these creatures from afar. 

Of course, that’s not to say that these animals might not walk right up to you . I’ve had wild Icelandic horses nudge me into petting them and try eating at my clothes all in one fell swoop.  Do your part to avoid putting yourself in a position where either yourself, other hikers or the animals themselves could be in danger. 

Read more about the 7 principles of Leave No Trace .

Now that you’re appropriately equipped to tackle this arduous four-day journey, it’ll hopefully become a reality a lot sooner than later! Next time you find yourself in Iceland during the months of June through September, ensure to carve out the time needed to add Laugavegur to your itinerary. You won’t regret it.

About the author

Natasha is a lover of all things outdoors—hiking, road trips, conservation—you name it. With over a decade of experience (mis)adventuring her way through a few dozen countries, she’s gotten the opportunity to live out some of her wildest dreams, and nowadays chronicles all about them over at her blog, Planes, Trains and Karcz , to inspire you to follow yours!

Are you planning a trip to Iceland?

We have TONS of resources on travel in Iceland and how to make the most out of your trip. Check out our  Ultimate Iceland Travel Guide  for all the answers to your most burning questions, or read some of our favorite articles below.

• Perfect Iceland Itinerary
• Incredible Iceland Hikes
• Fimmvörðuháls Hike: Guide to Iceland’s Best Day Hike
• Absolute Best Things to Do in Iceland

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Comments (4) on “ Laugavegur Trail: Iceland Hiking Guide ”

I have a question for those in the know. Is fishing allowed anywhere along the trail? Be it fly fishing, spinning real or hand line?

Thanks for such an amazing tour of Laugavegur. I am even more excited to Hike Laugavegur trail this summer. One question since you have been there. In addition to Laugavegur, what else did you do in Iceland? I am getting so much confused that I’ll be landing in Reykjavik and then will be picked the next morning by the hiking company I signed up with. After I am done, have I seen the best of Iceland or should I add anything else to the trip; there are companies who offer Ring Road Tour, Golden Circle, Blue Lagoon, etc. The addon after the hike definitely becomes expensive. So, I am trying to decide if it is just Laugavegur and come back to the US or add something? Please advise. Thank you!

I’m going to visit Iceland with a friend 3 months from now. We’re planning to cover a lot of activities, including the Laugavegur trail. This will be my third multi-day trek ever and I’m very excited for it. One question though, what are the fees and permits you need before going on the trail? Thanks for sharing.

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The Laugavegur Trail in Iceland: 2024 Complete guide

• Updated on: April 3, 2022

This article may contain affiliate links.  For more information, please see our disclaimer  here.

Table of Contents

Iceland is one of the last few remaining truly wild places on earth, and exploring it was one of the greatest adventures we ever had. During our epic trip, we spent a lot of time trekking and camping throughout the highlands. The Laugavegur trail was one that we were so excited to tackle.

While we didn’t manage the Laugavegur trek in its entirety that time, we did spend a lot of time planning for it. So, in this guide, we’ll tell you everything you need to know about tackling the Laugavegur trail, Iceland’s most diverse and incredible hike.

Hiking the laugavegur trail: Must known

How long is the laugavegur trail.

It’s arguably one of Iceland’s most iconic hikes, a 4-day trek across 55-km of wilderness, taking in breathtaking scenery at every turn. Sadly, we were hit by a series of crazy storms, and spent two days taking shelter in our tent! But, we did explore the area on some shorter Laugavegur hiking trails once the weather cleared, and it was breathtaking. ho

When is the best time to hike the Laugavegur trail?

While Iceland is a fantastic destination to visit at any time of the year, if you’re planning to tackle the Laugavegur trail, you need to be a little more careful. As we discovered, the weather in this part of Iceland can be extremely temperamental!

In general, the trek can be carried out from around mid-June through September — as long as you have the right gear! Even in the middle of summer, you can experience cold temperatures, storms, and extreme conditions. 

The best advice is to check in with the hut wardens before you set out. They’ll be able to tell you about any upcoming unsafe weather, as well as the latest conditions. Whenever you go, prepare for wind, rain, snow, and cold temperatures.

You can find out more about the ‘ Best time to visit Iceland ’ in our handy guide!

How to get to the Laugavegur trail?

The easiest way to get to the Laugavegur trail head is to take a bus. Trex offers a daily (June through September) highland bus service, stopping at Landmannalaugar, Þórsmörk, and Skógar. Best of all, they provide a special ‘Hiker’s Bus Pass’. 

You need to book the Hiker’s Bus Pass in advance, and it costs from 7,500 ISK (around €50). This includes the 4-hour trip from Reykjavík to your start point, and the return trip from your end point. There are a few different times to choose from each day, allowing a little flexibility. You can also pick and choose your preferred start and end points.

Hitchhiking in Iceland

Alternatively, if you’d like to save some cash and avoid having to be restricted to the bus schedule, you could try hitchhiking. Hitchhiking is pretty common in Iceland, and many of the locals rely on it as a means of travel. 

In fact, when we hired a car, we picked up a few people along the way! Just grab a sign and find the road exiting the city in the right direction, and you’re good to go! Always take precautions though and let someone know your plans.

How difficult is the Laugavegur trail?

The Laugavegur trail is in general not a really difficult long-distance hike. It all depends on some factors: 

• The weight of your backpack, are you carrying camping gear with you? 
• The direction you hike. From north to south is less climbing
• The Weather and trail conditions

So when one of the factors above is more challenging, the experience will be more difficult. When you are a fit hiker with a good condition you will be fine to hike this trail in 3 days I would say.

How long does it take to hike the Laugavegur trail?

If you take out the crazy weather, the actual Laugavegur hike is fairly moderate compared to other long distance hikes. The daily kilometers aren’t too high, and if you’re starting north to south, the inclines are mostly on your side. 

On the other hand, if you travel south to north, expect a lot of climbing! Along the way, the route takes in crashing waterfalls, rushing rivers, volcanoes, hot springs, canyons, glaciers, and much more! For the most part, if the weather holds out, most hikers of reasonable fitness can comfortably complete the entire route in 3-4 days.

The Laugavegur trail is known for its river crossings, which can vary from ankle to waist deep in icy cold, fast flowing water. Be sure to check with the wardens before proceeding, and get a good idea about how accessible the next stage is. 

You might also like: Top 24 hot springs of Iceland

Video: Laugavegur Trail Inspiration

Which direction to hike the Laugavegur Trail

Most hikers would suggest hiking the Laugavegur from north to south to avoid very long climbs and have the wind into your back.

Ready for a more challenging hike? Start in the south and expect more uphill hiking and longer days.

Laugavegur trail map

Click here or on the title of the trail on the right corner of the map, to get more information.

Day 1 Landmannalaugar to Hrafntinnusker

• Distance : 12 km (7.45 miles)
• Elevation increase: 470m (1,541 feet)

The first day is one of the most physically challenging, with a lot of climbing. From the bus stop, the path is clearly marked and as you follow the trail uphill, you become surrounded by mountains, their hues changing with the light. Once you reach the peak, you’ll arrive at Hrafntinnusker hut and campground, where you’ll spend the night.

Day 2 Hrafntinnusker to Álftavatn

• Elevation decrease: 490 m (1,607 feet)

What goes up must come down, and today will be mostly spent gently making your way down towards Álftavatn hut. As the rocky landscape opens up, the views are immense, taking in lakes, craggy valleys, and gorgeous mountains. Álftavatn hut and campground takes its name from the lake that it’s situated by, a stunning place to rest for the night.

Day 3 Álftavatn to Émstrur

• Distance : 16.9 km (10.5 miles)
• Elevation gain: 421 (131 feet)

Today is a day of river crossings and short but steep inclines and descents. The going can be tough, though the first crossing at the Bratthálskvísl river isn’t too bad. Later in the day, however, you’ll need to tackle the hardest river crossing on the route. 

At the Bláfjallakvísl river, the fast-flowing, icy cold water often reaches up to your waist. Once you’ve made it across, a largely flat, almost desert-like landscape takes you to Émstrur hut and campsite.

Day 4 Émstrur to Þórsmörk

• Distance : 16.7 km (10.3 miles)
• Elevation gain: 445 m (1450 feet)

Heading downhill for much of the day, more incredible views surround you, especially as you cross through the Syðri-Emstruá River gorge. The trail more or less follows the river, before crossing a few smaller tributaries. As the river swells to become a lake, you turn away towards the Þórsmörk hut and campsite.

This is the end of the Laugavegur Trail, and in the morning you can grab a bus back to Reykjavík. Or you can add a couple of extra days on to your hike and tackle the Fimmvörðuháls Trail — let’s take a look!

Day 5 Þórsmörk to Fimmvörðuháls

• Distance : 12.1 km (7.5 miles)
• Elevation gain: 838 m (2,750 feet)

As you leave Þórsmörk, the route gradually makes its way uphill, winding up into the spectacular mountains. Along the way, stunning views over the surrounding glaciers open up, before the mountainside becomes exposed. After a final short but steep climb, you’ll find yourself at the highest point between the Eyjafjallajökull and Mýrdalsjökull Glaciers. 

From here, it’s a short, mostly flat walk to Fimmvörðuháls hut and campsite.

Day 6 Fimmvörðuháls to Skógar

• Distance : 14.5 km (9 miles)
• Elevation gain: -1,016 m (-3,333 feet)

This final day sees you wandering continuously downhill towards Skógar, through almost otherworldly terrain. Beautiful waterfalls burst from the mountains all around, while the ever-changing scenery never fails to take your breath away. Finally, you arrive at the majestic Skógar waterfall, where the trail officially ends.

Where to stay on the Laugavegur trail?

Despite the wild terrain, there are some great places to stay along the Laugavegur hiking trail. Ferðafélag Íslands — the Icelandic Touring Association — maintain a fantastic mountain hut system, and operate a number of campsites along the way. There are also a handful of private campsites and hostels along the way.

Laugavegur Trail Mountain Huts

You’ll find  a number of basic, yet comfortable huts along the way for hikers to spend each night. Each is spaced around a day’s walk from another, so it’s easy to stay in a hut every night of your trip. These typically cost 9,500 ISK (around €65) per night.

Each hut offers simple bunk beds — though you’ll need to bring your own sleeping bag — in communal dormitories. In addition, all of them are staffed by knowledgeable wardens, plus there are cooking facilities, a small shop, and paid showers.

With space for anywhere from 10 to 75 guests, they’re a popular choice, but they still get booked up way in advance. Be advised that during the high season, you must book long in advance, and can only book if you’re hiking from north to south. The following huts are all on the Laugavegur trail:

Laugavegur trail huts

• Landmannalaugar Hut
• Hrafntinnusker Hut
• Álftavatn Hut
• Hvanngil Hut
• Emstrur Hut
• Þórsmörk (FI Hut)
• Þórsmörk (Volcano Hut)

Camping on the Laugavegur Trail

When we traveled through Iceland, we spent a lot of time camping. It’s an amazing way to get close to the incredible nature all around you. It means you’ll need to carry camping equipment with you, but with the best backpacking backpack , it’s not a problem!

While wild camping isn’t allowed in Iceland, there’s no shortage of fantastic campsites along the Laugavegur trail. In fact, there are campsites at each of the mountain huts — simply speak to the warden and pitch up your tent. These all cost 2,000 ISK (around €13.50) per night, and offer basic amenities such as toilets, paid showers, sinks, and drinking water. 

The best thing is that you don’t need to book in advance, and can pay on arrival. This gives you much more freedom to spend a little longer exploring a particular area, rather than having to keep moving in one direction.

Camping in Iceland requires a bit more preparation compared to less extreme parts of the world. For some advice, check out our guide!

What to bring on the Laugavegur Trail

Since the weather in this part of Iceland is so changeable, it’s important to be prepared for anything. However, you don’t want to be lugging around heavy equipment that you’re unlikely to use. Here are some of the main things we’d recommend for anyone tackling this incredible hike.

• Warm sleeping bag: even in summer the nights are cold on the Laugavegur trail. A high quality, adequately rated sleeping bag makes a world of difference on those cold nights. Remember, some huts don’t have heating running during the night, and if you’re camping, you’ll be glad you spent a little extra.
• Eye mask: since the trail is only really accessible during the summer, you can expect almost 24 hours of sunshine. We can generally sleep pretty much anywhere, especially after a day of hard walking! But we found that blocking out the light makes it much easier to drop off!
• River crossing shoes: the Laugavegur trail is renowned for its numerous, icy cold river crossings. A sturdy pair of waterproof shoes with good grip make these crossings a hundred times safer than going barefoot or in flip-flops.
• Waterproofs: wind and rain can ruin your day if you’re not prepared. A good waterproof jacket is essential, and just as importantly, be sure you have a rain cover for your backpack.
• Proper clothes: remember the layer-system and pack the clothes that will keep you warm while you rest, and cool while you scramble up steep inclines in the blazing sun!
• A bag for your trash:   always make sure that you take all your trash with you!

This list is just the tip of the iceberg, but you can check our full guide to hiking in Iceland for more details.

Important notes

While the Laugavegur trail is one of Iceland’s most popular hikes, that doesn’t mean it’s a piece of cake, and you should never treat it lightly. As we found out, the weather can put heed to the best laid plans. 

We were kinda lucky in that our storm struck while we were in the campsite rather than halfway through the trail, but the weather can turn at any time. In addition, dangerous river crossing, steep inclines, and rugged terrain can cause accidents, even among the most seasoned hikers.

We’re not trying to put you off, it wouldn’t be an adventure without risk! But, taking a few precautions in advance and preparing properly before heading off, can prevent a bit of bad luck becoming a major disaster. Here are some important things to consider:

• Phone signal: there are large sections of the route that don’t have any phone signal at all. Instead of relying on your phone, it’s better to use a GPS tracker. We use the Spot GEN3 , which lets us call for help in an emergency, even without a phone signal. Plus, in life-threatening situations, our location can be broadcast to local rescue teams.
• Use GPS: the idea of using a map and compass, and your own considerable skill, is a romantic notion. But it’s not a very practical one! Blizzards and mist can soon blow in, making navigation almost impossible. With an accurate GPS route on your phone or watch, you’ll be able to make your way, even in the worst conditions.
• Travel insurance: this is useful to have at the best of times, but on a perilous hike, it’s pretty much essential. Also check out our guide on how to find the best travel insurance that suits your needs!

Didn’t find what you’re looking for? Let’s take a look at some of the Laugavegur trail’s most frequently asked questions:

FAQ laugavegur trail self guided

Can i buy food along the way.

It is possible to buy basic supplies along the way. Each mountain hut has a small shop, selling basic supplies; boil in a bag meals, chocolate, energy bars, etc. However, it’s important to bring your own Laugavegur trail food — there should always be some emergency supplies in your backpack, just in case.

Where do I need to Pee on the Laugavegur trail route?

You’ll find simple drop toilets or latrines at each hut and campsite. When nature calls on the trail, there aren’t always trees or bushes to hide behind. So, there’s not much else to do than leave the path and enjoy the open air!

Can I take a shower?

Most of the mountain huts and campsites do have showers. You’ll need to pay 500 ISK (around €3.40) for 5-minutes of warm water. Be advised, Hrafntinnusker hut doesn’t offer shower facilities.

Do I need hiking poles?

This largely comes down to personal preference. Some hikers are extremely glad to have their hiking poles, especially on the river crossings. Others prefer not to carry them. For us, we take them and do find that they help on rougher terrain, but don’t use them very often. Fortunately, they’re lightweight and pack away easily.

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Multi-day hikes aren’t for everyone, and sometimes time just doesn’t allow for 4 to 6 days out in the wilderness! But if you’re looking to experience the sheer beauty of this incredible area, there are a number of fantastic day hikes from Landmannalaugar.  You can find out more in our full Landmannalaugar hiking guide.

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Navigating on the Laugavegur Trail

Ian Swallow

Last Updated: January 17, 2024

Overall, you’ll find that the Laugavegur Trail is relatively easy route to follow. Trail signage appears at most huts along the route and there aren’t many intersecting trails where you’ll have to make a decision of which direction to go.

However, having a plan for navigating on the trail is an essential part of your trip planning. Every year hikers lose the trail in snow, fog, rain, and even calm conditions and end up needing help from the authorities. Don’t let this be you!

In this post we’ll walk through our recommend approach for navigating on the Laugavegur Trail.

Laugavegur Trail Navigation Basics

Always bring a physical map

A GPS route file is essential

Have a GPS device or a GPS app on your phone

Bring a battery backup to charge your GPS device

Navigating using GPS

Our recommended approach to navigating on the trail is to have a GPS route file (typically a .gpx or .kml) saved onto either your phone or onto a dedicated GPS device. Most hikers will opt to use their phone, which is much more affordable and perfectly adequate.

If you opt to go the phone route, you’ll want a dedicated GPS app downloaded. We like Gaia GPS , but there are several that will work great for the Laugavegur Trail. Other popular apps included AllTrails, Komoot, and Maps.me. You’ll generally need to pay for a premium membership on these apps, which typically then allows you to download offline mapping data.

This is essential, as you won’t have cell phone service along the trail and will need to have saved your offline map ahead of time. The procedure for doing this varies from app to app, but is generally pretty straightforward.

Here are some of the key features you’ll want to look for in a GPS app for hiking the Laugavegur Trail:

Ability to download offline maps

Multiple basemaps to choose from

Ability to import/create your own GPS file

Works without cellphone service or WiFi

Route tracking and statistics

Easy to sync with desktop/online version of the app

Easy to use interface

We are most familiar with (and personally use) the Gaia GPS app, as it definitely covers all the checkboxes above. We find it is the easiest app to use for route creation, has the best basemaps (we like the Gaia Topo and Outdoors layer for the Laugavegur Trail), and makes downloading and saving offline maps easy.

Here are a few screenshots of what Gaia GPS looks like for navigating on the Laugavegur Trail:

If you do opt for a dedicated GPS device or GPS app on your phone, be sure to pack a reliable battery backup. None of the huts along the trail allow charging of electronics, so you’ll need to have your own way to charge your device. There are a number of good battery packs available, and we recommend picking up one that is specifically designed for outdoor use.

Physical maps for the route

In addition the a GPS app we always recommend hikers bring along a physical map as well. In the rare case something happens to your phone or GPS device rendering it unusable, a physical map is useful to have.

As we discuss in our post on the best maps & guidebooks for the trail , we like the recently released trail map from Knife Edge Outdoor.

You’ll also be able to find good maps in outdoor shops in Reykjavik should you prefer to wait until you’re in Iceland to get your map.

Staying Safe

Most hikers will find that the Laugavegur trail is easy to follow and won’t have any problems. The real risk comes from changing weather, we can make it incredibly difficult to follow the trail. In addition, many sections of the route can hold snow throughout the year, which can cause problems when visibility is reduced.

Our best advice is of course to have a map as we’ve described in this post. In addition, it is always good to hike in a group, especially during storms, rain, or if there is heavy fog on the trail. This reduces your chances of getting lost and is safer than hiking alone.

Finally, if you are hiking solo it is worth considering bringing a satellite communication device such as the Garmin inReach, which can be used to send messages even if there isn’t cell phone coverage in the area. It is highly unlikely you would need to use this, but it is worth considering if you have any concerns!

Summary & What’s Next

To wrap up, we highly recommend utilizing a GPS device to assist with route planning and navigation on the Laugavegur Trail. In addition, a physical map is always a good item to pack and is a reliable option if something happens to your device.

Navigating on the Trail: Key Takeaways

A GPS offline map is our recommended way to navigate.

Physical maps are useful to have.

Now that you have a sense of how to navigate on the trail, keep planning your trip with these helpful resources:

Laugavegur Trail Guide ↗

Essential reading on the Laugavegur Trail. Learn about this famous trek, how to plan, and what to expect in our comprehensive guide.

Laugavegur Trail Gear List ↗

Be sure you have your hiking gear dialed in for the Laugavegur Trail.

Our tried and true gear list is the best place to start.

Maps, Guidebooks & Resources ↗

Read more about our preferred guidebooks, mapping tool, and other resources for the hike.

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The Laugavegur Trail: 36 Miles Across Southern Iceland

Laugavegur trail quick facts .

It looks like we’re sitting in front of a giant postcard. It actually looks even more incredible in person. (Mýrdalsjökull and Eyjafjallajökull glaciers visible in the background). Image courtesy of Rebecca MacKay.

Length | 36mi (54 km) plus an optional addition of 14.3mi (23 km) Elevation | Max: 3835ft (1168 m) Min: 656ft (200 m) Location | Southern Iceland Trail Type | Point-to-point Terrain   |  Moderate, a few minor mountain climbs and descents, but largely flat. Navigation/Map | Well-marked and easy to follow (map available at trail terminuses) Permit Required  | None

Getting There

The open season for the facilities (and therefore the trail) are determined by the Icelandic Road Authority , dependent on road conditions and snow levels. Generally, the huts will be open between June 25th and September 17th. The trailheads are very remote, so you will either need to take a bus or drive to the trailhead. You can get busses to Landmannalaugar, Þórsmörk, and Skógar though Reykjavik Excursions or Iceland By Bus . It is important to note that some of the busses run on reduced schedules (or not at all) after August 31st. If you are driving to Þórsmörk, you will need to cross several rivers including the infamous Krossá.

When leaving Þórsmörk on the bus, we came across a Fiat that someone had decided could cross a river several feet deep which had, unsurprisingly, gotten stuck in the middle of the river. We towed it out using our bus. Only robust 4×4 vehicles should attempt this drive.

Most people hike the trail southbound, mostly for this view:

We just sat here and looked at it for a while. It looks so surreal. Photo courtesy of Rebecca MacKay.

Obviously, you can see the view by looking backwards when going NOBO, but this way you look down into the valley as you progress. The other reason most people go SOBO is because the elevation is slightly easier in that direction.  Þórsmörk or Skógar are good places to end the trail because of their amenities, but Landmannalaugar has the only hot springs on trail, so an argument could be made for ending there. 

Why Hike This Trail?

Photo courtesy of Rebecca MacKay.

Hiking this trail is like stepping through a portal to a fantasy world. Y ou will traverse massive lava flows with steam vents spurting out from every niche. Obsidian shards litter the ground, and the volcanic rock has hardened into almost Doctor Seuss-esque blobs and mounds. After crossing a black sand desert, you will crest a rise and  see the rest of the trail laid out before you. The mountains look surreal, a vibrant green from the moss that covers the volcanic rock. 

The Laugavegur Trail  is a short hike, but you can add day hikes to flesh it out into a longer trip exploring the remote southern interior of Iceland. Iceland is not a cheap place to vacation, but camping in its beautiful backcountry is a good way to save money while experiencing a wholly different terrain than near home. It’s absolutely breathtaking.

Climate and Weather

The terrain of the trail is not overly difficult; most of the trail is well graded, but there are a few short scrambles where you need to head directly up a steep slope. Hiking in Iceland tends to be limited by the season, meaning that you should not intend to traverse the Laugavegur Trail outside of the June 25th and September 17th window without serious experience in winter hiking and adequate preparation/gear. Even within the season, you can expect to see a variety of weather. I hiked it August 23-26 and experienced rain, hail, fog, and winds in excess of 56 miles per hour. If the weather is too serious, like the aforementioned wind, the trail will be closed.

My legs were cold. Photo courtesy of Rebecca MacKay.

The key to gear for the Laugavegur Trail is layers. You can experience a variety of weather over a very short period of time. Rain gear is 100% essential.  Here  is my gear list from my late-August hike.  Overall, I was happy with that gear, but if I did it again I would definitely bring pants. I did not carry pants and was chilly some days, especially when it rained. If you bring excess luggage on your vacation but don’t want to bring it on trail, it can be left in luggage lockers in Reykjavik.

The Iceland Travel Association (Ferðafélag Íslands) runs huts along the trail (between 75-90 USD/person), and the distances between huts ranges between 2.5-9 miles (4-15 km). Camping on trail is not allowed, but hikers are welcome to camp at the huts. All of the huts offer potable water, toilets, cooking facilities, picnic tables, camping facilities (approximately 18USD/person) and a warden’s office where you can get information. Book your huts well in advance – I booked 6 months ahead and had to change my travel dates because some nights were already booked up. All of the huts except for Hraftinnusker also offer showers (approximately 4.57USD for 5 minutes). Pro tip: double up with your partner (or a really good friend) for longer and more cost-effective showers. 

Landmannalaugar  (Mile 0)

Elevation | 1804ft (550 m)

Landmannalaugar is located in a wide river valley surrounded by mountains and craggy lava fields. Steaming creeks join together to form a large hot spring, normally full of hikers. There is lots of camping space, and sheep wander freely around the camp. There are huts, maps of the trail, and converted school buses that serve as a small store.

Hraftinnusker  (Mile 7.46)

Elevation | 3609ft (1100 m)

Not far below the volcanic peaks, Hraftinnusker is nestled in a high valley, looking upon glaciers and steam vents. The tent sites are surrounded by man-made rock walls which shelter them from the winds whipping through the valley. This is the most remote stop on the Laugavegur trail, so there is no power in the huts here and all garbage must be carried out. There are a few minor river crossings in this stretch, though they can be expected to be much higher in melt season. Be careful on snow bridges across glaciers, especially later in the season. Some of the ones we crossed looked questionable, so we decided to cross them away from the trail.

Álftavatn Lake  (Mile 14.9)

Álftavatn huts are located next to a large lake. The campsites located right beside the lake and are very exposed to high winds that tend to blow through. If you’re going to cough up for a hut on the trail, this would be a good place to do it. This site has a restaurant which sells expensive, but very hearty meals and drinks. They are diet-conscious there, offering meals with vegan or gluten-free options. There are also some cards and board games there for hikers to use. The rest of the trail from here is relatively flat.

Hvanngil  (Mile 18.0)

Hvanngil huts are not far from Álftavatn, so they may be a good choice if Álftavatn is full. The camping here is slightly more sheltered and may be a good choice on a windy day. There are two river crossings between here and Emstrur. This section is very flat as you traverse a black sand desert. It is very exposed and can be very windy.

There are sheep everywhere on trail. Everywhere. They roam free and will occasionally BAAAAHH loudly outside your tent early in the morning. Photo courtesy of Rebecca MacKay.

Emstrur/Botnar  (Mile 24.2)

Elevation | 1526ft (465 m)

You don’t see Emstrur until you are almost there, as it is hidden at the base of a hill crested on the way in. Look out for the cell satellite on top of the hill for an idea of when you are close. Emstrur has a covered kitchen tent for hikers to use and is located at the base.

Soon after Emstrur, you cross a bridge across a deep river canyon and from there the trail follows that river all the way to Þórsmörk. Not long before Þórsmörk is the only major river crossing on this trail. There are several safe fords at which to cross, but be sure to take the time to select a good crossing site.

Þórsmörk (mile 33.6)

Elevation | 656ft (200 m)

Þórsmörk accommodations are hidden in a wooded valley, making this the most sheltered camping on trail. There are three different locations in the Þórsmörk Nature Reserve where you can stay, so you may need to hike an additional mile or two to get to camp. There is a sign at a trail juncture that branches out to the three locations.

Þórsmörk Huts and the access road to the trailhead. Photo courtesy of Rebecca MacKay.

• Volcano Huts , located in the Húsadalur Valley, offer multiple types of accommodation including small cottages, dormitories, glamping, and campgrounds. The camping here is slightly more expensive (~23.60 USD), but includes unlimited hot showers. They have a sauna, a swimming pond, a restaurant with all-you-can-eat buffets and free WiFi, hiker boxes, and a room where hikers can hang out and charge their devices. Unlike the rest of the huts on trail, Volcano Huts are open year-round.
• Langidalur hosts the same huts at the rest of the trail (run by Ferðafélag Íslands). It has a basic store.
• Basar has huts and a store. The trailhead to Skógar (Fimmvörðuháls Trail) starts here.

Skógar via  Fimmvörðuháls Trail  (Mile +14.3)

Max Elevation |  3839ft (1170 m)

There is a hut run by Ferðafélag Íslands partway through the trail called Baldvinsskáli . It has limited facilities, and offers no running water. As you descend into Skógar, be sure to check out the beautiful Skógafoss waterfall.

Water/Resupply

There are many streams along trail and water taps at every hut. All of the water on trail is glacier fed and supposedly safe to drink, so I did not bring a filter on this trip, but it’s generally a good idea to filter all water in the backcountry. This trail is short, but bus companies will deliver resupply packages to Þórsmörk for a fee. You can also buy some dehydrated meals and camping fuel at the wardens’ huts.

Closing Thoughts

The Laugavegur trail is an incredible experience for those looking to be blown away by beautiful and unusual terrain. If you stay in huts the entire way, you can almost slackpack the trail since you won’t need shelter or cooking gear. It is a great choice for anyone looking for a short hike in Iceland, either as part of the Ring Road tour or as a part of a shorter trip.

Note: Prices in USD are approximate and will depend upon exchange rate.

Feature image courtesy of Rebecca MacKay

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To learn more, please visit the About This Site page.

You can call me Samwise (or Sam). I attempted to thru-hike the PCT in 2017, but it turned into more of a LASH (long-ass section hike). I am a proud Canadian, and I revel in spending time in the woods with my partner and over-exuberant labrador mix.

Great article, awesome trail! I just like to share some info for those who want to extend the trail with another three walking days in stunning scenery This way your hike will start at Rjupnavellir. You’ll pass Afangagil and Landmannahellir before reaching Landmannalaugar. Rjupnavellir is reachable by bus from Reykjavik, just like is Landmannalaugar. Greetings, Tom

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Laugavegur Trail Map & Hiking Guide

Things To See

Accommodation, what to bring, recommended tours.

• Related blogs

One of the best ways to visit Iceland is via one of the country’s many hiking trails. Glimpse stunning waterfalls, steaming hot springs, awe-inspiring geological rock formations and remote locations that are only accessible by your own two feet.

The Laugavegur trail is one of the most popular hiking trails in Iceland and is listed by National Geographic as one of the most beautiful trails in the world . Infamous for its beautiful yet varied landscape, the trail takes hikers through rhyolite mountains, lava fields, lakes, and much more.

If you’re planning a trip to Iceland, we’d highly recommend venturing across the lands on the Laugavegur trail. Discover everything you need to know about the hike in our guide, from how long it takes to what to expect when you arrive.

Laugavegur Trail signpost in Iceland

Where is the Laugavegur Trail?

Located in the Southern Highlands of Iceland, the trail begins in the active Landmannalaugar Nature Reserve . During the summer, visitors are able to drive 4x4 jeeps to the area, by following the roads Fjallabaksleið nyrðri (F208) or Dómadalsleið (F225). If starting from Þórsmörk, you will also need a 4x4 vehicle to do so.

Suspect of closure, the road accessibility will be determined by the unpredictable Icelandic weather. It is therefore essential to check the Icelandic Road Authority website ahead of your journey to ensure the road conditions are good.

There are also several bus companies that operate in Landmannalaugar and Þórsmörk during the summer months. These stop right outside the huts and campsites where people often reside during their visit.

Laugavegur Map

Take a look at the map below to start planning your Laugavegur route.

Laugavegur trail hiking map | Image sourced from Best Hike

There are so many sights to behold at Laugavegur, but here are just some that you can expect to see on the trail.

Laugahraun Lava Field

Sitting next to Landmannalaugar is the Laugahraun lava field, which was formed in an eruption in approximately 1477. The lava field is composed of basalt lava, with shining black obsidian rocks - a combination exclusive to only a handful of other lava fields in this area.

Hot Springs

The area is infamous for its bubbling hot springs , with ‘Laugavegur’ quite literally translating to ‘Hot Spring Route’ in English. There is a hot spring at Landmannalaugar, offering visitors the chance to bathe in the naturally warm waters.

Háskerðingur Mountain

The Háskerðingur mountain has an estimated terrain elevation of around 279 meters and is truly a sight to behold. The mountain is colored with brown rocks, contrasting beautifully with the white snow that sits on top.

Alftavatn Lake

Alftavatn is a beautiful lake in the southern highlands, renowned for its thriving birding scene . The lake is incredibly peaceful, and with a backdrop of mountains, is the perfect pit stop for those hiking the Laugavegur trail.

Markarfljótsgljúfur Canyon

Markarfljótsgljúfur Canyon is one of the country’s hidden gems. Nestled away in the highlands of Iceland, the canyon features colorful rocks and breathtaking views. The canyon is around 200 meters deep, and thanks to its hidden location, has minimal crowds.

Backpacker hiking the Laugavegur trail in Iceland

How Long Does It Take?

The Laugavegur Trail stretches 34 miles in total. How long the trail takes entirely depends on what suits you best. Some experienced hikers may complete the trail in a single leg, while others take a more laid-back approach, spending four or more days taking in the many sites and attractions on offer. This averages around 10 miles a day, which is recommended.

If you plan on hiking the Laugavegur trail over the course of a few days, you will likely be in search of suitable accommodation for your trip. There are mountain huts and campsites available on the route, perfect for those looking to spend more time in the great outdoors.

Mountain Huts

There are two different organizations that operate huts along the Laugavegur trail. Most of the huts are owned by the Ferðafélag Íslands (FI) . These provide basic beds, communal kitchens and bathrooms, fitted with clean running water. At the southern endpoint of the trail are Volcano Huts, offering more luxury-style accommodation with cottages, private rooms and dormitories.

Camping is also possible at all of the huts on the Laugavegur trail. You will need to pay a fee to pitch your tent, and you must ensure that you camp in an appropriate area. Campers have access to the bathrooms and drinking water, as well as the seating areas. Showers are also available for 500 ISK for 5 min.

Tents at a campsite in Landmannalaugar

As you can imagine, the Laugavegur trail is not suited for wheeled suitcases, but that does not mean you should travel lightly. Here is what we’d suggest bringing on your trip:

• Thermal layers
• Waterproof jacket & trousers
• Bathing suit
• Hiking boots
• Sleeping bag
• Comfortable cabin clothing
• Microfibre towel
• First aid kit
• Painkillers

For more information on How To Pack for the Laugavegur Trail , check out our blog.

Laugavegur Trail Tours

At Arctic Adventures, we have a brilliant selection of tours operating across the Laugavegur Trail, designed to suit hiking levels of all kinds. Ranging from 4-8 days, our hiking tours are crafted to bring you everything the magical highlands have to offer. Browse our Laugavegur Tours today.

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The Complete Travel Guide to the Laugavegur Trail

The Laugavegur Trail is one of the most dramatic hikes you can do on the island of Iceland – and that’s really saying something. Crossing the mountains to the east and south of Reykjavik, it’s a journey, from Landmannalaugar to Thórsmörk (Þórsmörk), through petrified lava fields and snow-dashed peaks, along gurgling rivers that smell of sulfur, and over tussock meadows interspersed with ancient rock formations. There’s loads to see and plenty of reasons why it’s been hailed as one of the greatest hikes on planet Earth.

This guide to the Laugavegur Trail contains everything you need to know about undertaking this multi-day hike, from the history of the path to accommodation options to day-to-day planning. Let’s go!

My experience hiking the Laugavegur Trail

Just when I thought Iceland couldn’t get more dramatic and beautiful, I went and did the Laugavegur Hiking Trail. It’s a showcasing of everything that the Land of Fire and Ice is about. The terrain runs the gamut from lunar-like scree plains colored jet black to crumpled mountains and ice-covered volcanoes. There’s barely a moment when you’re not gasping and sighing at the landscapes unfolding before you.

The personal highlight for me was the last day’s approach to Thórsmörk . I remember seeing the colossal ice cap of Mýrdalsjökull rising overhead and the smaller cap of Eyjafjallajökull glimmering a touch to the west. Like sleeping giants, they keep watch over a big gorge that carries a freezing river all the way to the sea. Truly, one of the best places to visit in Iceland.

Inside this Guide

• Where is the Laugavegur Trail?
• Is it worth it? (Key sections and highlights)
• Laugavegur Trail folklore, history, and wildlife
• How long is the Laugavegur Trail? (How many days are needed?)
• Terrain and elevation on the Laugavegur Trail
• Is the Laugavegur Trail difficult?
• Getting to the start of the trail
• When is the trail open?
• The best time of year to go (Seasons guide)
• What should I pack for the Laugavegur Trail?
• Where to stay on the trail (Mountain huts and camps)
• Permits for the Laugavegur Trail
• A sample Laugavegur Trail Itinerary
• The extension to Skógar (the Fimmvörðuháls Trail)

1. Where is the Laugavegur Trail?

The Laugavegur Hiking Trail covers a beautiful area in the Southern Region of Iceland. It goes from the hot springs at Landmannalaugar to the glacial valley of Thórsmörk . The trailhead is located within an easy-to-travel distance of the capital of Iceland, Reykjavik.

2. Is it worth it? (Key sections and highlights)

The Laugavegur Trail is one of the best ways to appreciate the raw power of Icelandic nature. Over the course of three or four days, you’ll move from the empty valleys of the highlands into the shadow of the great glaciers that reside by the Atlantic Ocean. If the weather is good, you’ll witness a real array of habitats, including lava fields and carved river gorges that make Iceland famous. Most hikers agree that the highlights of the trail are:

• The view south from Jökultungur after the Hvanngil Hut – Just outside Landmannalaugar, expect a sweeping dash of Southern Iceland, with three glaciers in view and serrated mountaintops above a black-rock valley bottom.
• The final approach to Mýrdalsjökull and Eyjafjallajökull – Hiking towards Thórsmörk , the last day of walking takes you right underneath these two huge glaciers, both of which sit atop active volcanic calderas.
• The optional addition of a hike over the Fimmvörðuháls pass – Navigate two volcanic mountains to the remote village of Skógar (only 25 inhabitants!) on this extension to the main hike and explore even more of the splendors of Iceland.

It’s these stunning and varied views that help the Laugavegur stand out from the crowd. 

3. Laugavegur Trail folklore, history, and wildlife

Iceland is home to a rich tapestry of folklore. From trolls to fairies, natural spirits to haunting ghosts in the smoky, volcanic ground, there are tales of all sorts. If you’re interested in that sort of thing then you won’t want to miss a stop at the folk museum and church at Keldur. They offer a glimpse at a traditional Icelandic turf house, once used by the heroic Oddi clan of Iceland around the 12th and 13th centuries. For more travel ideas, check out my other recommendations for best places to visit in Iceland blog.

You might be surprised at the lack of wildlife you encounter on this trip. That’s actually part of the point. These are barren, inhospitable landscapes – think fire-blasted lava fields and snow-suffocated plains. They’re not the best places to go on safari, but they are sure to wow with their sheer ruggedness and raw beauty. (If you’re looking for wildlife, there are plenty of incredible hikes and stunning adventures such as Patagonia’s W Trek )

The Laugavegur Trail is a well-trodden path that is the longest hiking trail in Iceland and also one of the most popular. But it’s not new. It includes a variety of huts that have been hiker stopovers since at least the 1960s. They can help you enjoy a landscape that has itself been millions of years in the making. Yep, the rhyolite mountains, hot springs, and lava fields here are the product of millennia of geological movements and metamorphosis.

4. How long is the Laugavegur Trail? (How many days are needed?)

The Laugavegur Hiking Trail is typically a three-night, four-day trek. You can take longer if you’d like, though four days’ worth of hiking is usually enough to stick to quite a relaxed pace. Lots of people will also extend it to a five- or six-night expedition to include the rather fantastic ascent and descent of Fimmvörðuháls between Thórsmörk and Skógar, that promises to be something truly beautiful as you gaze upon deep gorges and glaciers up close.

5. Terrain and elevation on the Laugavegur Trail

With such a variety of landscapes on offer here, there’s a whole host of stunning terrain types en route. Every day provides a glimpse of something unique – ancient volcanic rock formations, frozen lava fields, glaciers, natural hot springs, black arctic deserts, and even steaming sulfuric riverways. If you pick the right time of year and get good weather, you’ll encounter every color on the spectrum!

Underfoot, the terrain is generally very accessible to hikers, but tricky spots with steep hills and unbridged rivers do exist. Snow is often the biggest risk. It can clog up the path and slow down hikers even as late as June in the summertime. Winter is much more unpredictable, with heavy snowfalls and sudden rains turning parts of the path into something a whole lot more challenging.

The elevation is highest on the first day of the hike. The trailhead is at 1,706 feet (520 meters) but you begin with an ascent to 3,474 feet (1,060 meters) before immediately dropping back to under 2,000 feet (610 meters) at Álftavatn Lake. You stay at about that level until the last day, when you descend even further to less than 1,000 feet (305 meters). Those who choose to add on the additional hike after Thórsmörk towards Skógar via the glacial area of Fimmvörðuháls will need to conquer a very steep hike up to 3,504 feet (1,070 meters) and then back down again in just two extra hiking days.

6. Is the Laugavegur Trail difficult?

I’d rate the Laugavegur Trail as a moderate level hike. The path itself isn’t overly exhausting, except perhaps for that big altitude gain on day one. It’s also very well marked, and the classic four-day format helps to cut down average hiking distances to just 8.5 miles (13.7 kilometers) per day.

The real issue here is the weather. This part of Iceland is notorious for its heavy rainfall and unpredictable conditions. The initial stage of the path out of Landmannalaugar suffers from extreme mists which can obscure waymarkers and make navigation difficult. That’s followed by a section of highland terrain that’s very commonly hidden under snow, and can be until well into the summer months. Finally, the area around Thórsmörk is one of the wettest in the country, with rain clouds forming on the volcanoes above and an estimated 10 to 30 feet (3 to 9 meters) of precipitation annually. Just be sure to come prepared!

7. Getting to the start of the trail

The Laugavegur Hiking Trail starts in Landmannalaugar and ends in Thórsmörk . The drive from Reykjavik to the natural geothermal pools of Landmannalaugar, also known as the “People’s Pools,” takes about three hours by road. Because this is a one-way trek, it doesn’t really make sense to do that with your own vehicle – you’ll have a nightmare getting back to where you left the car.

That leaves two options: Get to the start of the trail by bus or choose to go on a guided tour. We highly recommend the latter because everything will be planned for you. Transfers will be ready and waiting at your hotel in Reykjavik or even at the airport when you land.

My expert team at The Explorer’s Passage , the premier adventure tour company on the planet, can arrange all this for you. We will whisk you right to the beginning of the trek in comfortable vehicles driven by experienced drivers, and it’s good to note that these Icelandic F-roads are the sort of roads that need experienced drivers!

Those who go with the bus option will need to book tickets for themselves either before getting to Iceland or once they get to Reykjavik. There’s now a dedicated Hiking Passport ticket on offer from most bus operators that includes a drop-off at a trailhead and a pick-up at nominated finish points along the route. Of course, going that way means you still need to organize all the other aspects of your trek, from hut stays to evening meals. Plus, the public hiking buses fill up super quickly and are often totally booked out even before the season begins.

8. When is the Laugavegur Trail open?

Technically speaking, the Laugavegur Trail doesn’t actually close for any part of the year. However, the roads to the trailhead and the huts that offer accommodation along the way do. They’re only open for the main hiking season, which lasts from June to September. Taking 2022 as an example, the huts opened on June 15 th and closed again on September 15 th .

9. The best time of year to go (Seasons guide)

Because the weather is the number one hurdle on the Laugavegur Trail, picking the right time of year for your adventure is key. So, when should you do the Laugavegur Trail?

As a general rule, the best time of the year to hike the path is the middle of summer into early autumn (mid-June, July, August, and September). That’s the peak tourist season in Iceland, so don’t expect to be totally alone. However, these months bring more sunshine, more daylight (in fact, a touch too much this far north!), and a smaller chance of snowfall and rainfall.

They’re also the only months that the hiking huts along the route and the access roads to the trailhead are fully open. It’s wise to pre-book your huts and campsites if you’re coming in the summer because the trail sees the majority of its 8,000 yearly hikers in these two short months.

Winter hiking on the Laugavegur Trail isn’t really possible. People who prefer the relative solitude of shoulder-season hikes have done it but it’s generally very rare indeed; typically reserved for organized expeditions with good experience working in sub-zero conditions with high winds.

The first tourist groups tend to hit the trail in the late spring, but they’re limited to backcountry camping since the huts aren’t open at that point. Plus, the weather is still very unpredictable then and y ou would need to prepare for more changeable Icelandic conditions as snow and rain and strong storms can become a real hazard. As such, we recommend hiking the trail around the months of July and August.

The Explorer’s Passage treks on the Laugavegur match up with arguably the very best season of all, running from mid-June to mid-September. Importantly, our packages also include all of your hut bookings, which is key on a route where dates fill up fast. We can’t guarantee the weather but we can guarantee you’ll have somewhere to rest up nicely after a long day of hiking on the exposed Icelandic plateaus!

10. What should I pack for the Laugavegur Trail?

The Laugavegur Hiking Trail actually demands a pretty varied packing list. That’s mainly down to the changeable weather conditions you can expect on your hike. Our best advice is to pack gear that can protect against torrential downpours and thermals to insulate against snowstorms. What’s more, you can’t really skip any of that by traveling in the height of the summer, because the climate is so unpredictable in this corner of Iceland that it’s possible to see blizzards even in August.

At the very minimum, we’d recommend a strong heat-retaining underlayer, fleece layers for your upper, outer waterproof layers (very important), head covers, and gloves. People hiking in the summer months can usually get by using trail running shoes, but wetter times of year require thicker hiking boots with a high-rise angle and possibly even spikes and crampons in case of snow.

You’ll also need to carry a sleeping bag for the huts along the way (more on those later). If you’re planning on camping, then a lightweight hiking tent, a sleeping mat, and a thicker sleeping bag will be needed. However, if you are traveling with us to the Laugavegur Hiking Trail, we can help you with this gear. Feel free to contact my team of adventure consultants with all your packing questions!

11. Where to stay on the trail (Mountain huts and camps)

The mountain huts on the Laugavegur Hiking Trail are generally of very high quality. They offer a warm, dry place to rest for the night as you make your way through this rugged Icelandic terrain. These huts tend to include a large sleeping hall, a kitchen, warden’s quarters, and storage. You can also expect them to come equipped with gas stoves, utensils, and cold running water.

For those who prefer the outdoor experience more in line with a true Icelander, many of the huts also have a campsite. However, we wouldn’t recommend going under canvas unless you’re hiking in the peak summer season – shoulder seasons are just too cold. Generally, the warden of each hut is present only during the summer, so the rest of the year, you are required to be respectful and make use of the site appropriately and responsibly.

The huts normally don’t open for reservations until mid-June, when the roads to the highlands open. The road to the highlands is usually closed until the 15th of June, and sometimes longer, and around mid-September the conditions start to become rough again.

Some of the most common huts used by trekkers on the Laugavegur path include:

• Landmannalaugar Hut – Either the start or finish of your journey depending on if you go north-south or south-north, the current hut on this site was built in 1969, holds 75 people, and is located approximately 1,960 feet (600 meters) above sea level. It sits right at the edge of the Laugahraun lava field and has access to its own hot springs.
• Hrafntinnusker Hut – The hut on Mount Hrafntinnusker was built in 1977 and stands 3,370 feet (1,027 meters) above sea level. It’s close to some magical ice caves and has stunning views of snow-dashed highlands. This one can accommodate up to 36 people, though of course more will be admitted in bad weather. There’s geothermal heating and running water when the warden is present.
• Álftavatn Hut – The huts at Álftavatn Lake were built in 1979 and can accommodate up to 58 people in sleeping bags. One hut is specifically reserved for those hikers traveling between Thórsmörk and Landmannalaugar.

• Emstrur Hut – A cluster of about five cabins on the mountain slopes close to the South Emstrua River, complete with gas stoves and cold running water. There’s also an adjoining campsite in the valley just below.
• Hvanngil Hut – This hut sits near a church and the ancient farmhouse site of Keldur. It accommodates up to 70 people. The road from the hut continues across the Langviu Lava Field, River Markarfljot and past Lake Álftavatn.
• Húsadalur Thórsmörk Hut – Known as the Volcano Huts, these cozy cabins have access to a lava grill where you can eat local cuisine. They’re also close to a multitude of trails that wind their way through the lava landscape, offering a chance to do a bona fide Iceland volcano hike.
• Básar Thórsmörk Hut – Built between 1980 and 1981, these huts were some of the first commissioned by the Touring Association Utivist, one of the first Icelandic outdoor travel organizations.
• Skagfjörðsskáli Langidalur Thórsmörk Hut – Located in the flat area at the mouth of Langidalur Valley, the huts here are just a moment away from the sparkling river Krossa, one of the best places to go in Iceland. The route here will require a robust vehicle from road number 1, and travelers should be aware of the un-bridged rivers in the area. The whole region is a mecca for hikers, offering access to the Laugavegur Trail and a number of other day hikes.

In terms of costs, the huts vary in offerings and accommodations. Our travel experts can direct questions on price and bookings.

12. Permits for the Laugavegur Trail

You don’t need to pre-book permits to walk the Laugavegur Trail like you do on, say, the Inca Trail . However, you will have to pre-book your stay in the huts along the way. My team can arrange this for you, which will take all the hassle out of it for you.

We’d recommend getting your bookings sorted as early as possible (6 to 9 months ahead), especially if you’re planning a trip in the peak season between June and August. It’s normal for huts to fill to capacity during that time – this is one of the most popular hikes in Iceland, afterall!

Finally, it’s only possible to book huts in a north-to-south order during the high season (hence our focus on the Landmannalaugar to Thórsmörk route, with a potential extension to Skógar at the end should you care to extend your adventure).

Campers should have an easier time booking because the sites aren’t in such high demand as the huts. However, we’d still recommend pre-booking pitches, if only to give yourself a destination to target at the end of each day’s hike.

13. A sample Laugavegur Trail itinerary

A typical Laugavegur Trail itinerary goes from north to south across the heart of Iceland’s Southern Region. As noted, the starting point of the hike is at Landmannalaugar and the finishing point is Thórsmörk. However, lots of hikers will also choose to add on the two-day hike over the next pass to Skógar, which drops in some seriously dramatic mountainscapes with visions of volcanoes up close. If you do head to Skógar, don’t forget to check out Skógafoss – a stunning waterfall!

Here’s a breakdown of what to expect each day and our picks on some of the best places to visit:

• Day 1 – Landmannalaugar to Hrafntinnusker – The highest-altitude part of the trail takes you from the hot springs of Landmannalaugar through a very exposed landscape of rock-ribbed slopes. The whole day is generally uphill, with the goal being the Mars-like bowl in the central highlands where the remote Hrafntinnusker Hut resides at 3,370 feet (1,027 meters).

• Day 2 – Hrafntinnusker to Hvanngil – One of the longest days on the trail but largely downhill and losing altitude. Today, you drop from the lunar-like scree ridges and their pockets of snow to the grass-clad plains and black-rock valleys. Highlights are the first sightings of the great volcanos to the south, and the shimmering lake of Álftavatn (there’s also a hut there to stop for the night if you’re doing the trail in five days).
• Day 3 – Hvanngil to Emstrur – You could be forgiven for thinking that you’d been transported to the set of a Hollywood Sci-Fi epic on Day 3 – the landscapes are pure alien, as you enter a wide valley flanked by the odd shark-fin fell. If it’s clear (not too often), you should also be able to make out the two mighty volcanoes and their ice caps approaching in the distance.
• Day 4 – Emstrur to Thórsmörk – The final day takes you into the lower plains around Thórsmörk . This is a land carved up by canyons and rivers, where the mountains are dashed with pockets of lush mosses and lichens. The defining feature has to be the forever-dominant presence of Eyjafjallajökull volcano looming overhead.

Do you anticipate to still be brimming with energy after four days crisscrossing the inhospitable highlands of Southern Iceland? Good for you! The good news is that there’s a pretty awesome extension on offer at the finishing point of the Laugavegur Trail. Check it out below.

14. The extension to Skógar (the Fimmvörðuháls Trail)

The Fimmvörðuháls Trail and adds roughly a whole extra day or two to the standard itinerary. It  begins in the moss-caked glacial valley of Thórsmörk and finishes up on the ocean side of the mountains over in Skógar. One glance at the map will show you that means crossing over the mighty south slope of Eyjafjallajökull volcano, which you’ll do via the Fimmvörðuháls pass.

It’s a very steep ascent on loose scree ridges and is probably a touch harder than any sections on the Laugavegur Trail proper. The reward is an up-close view of some of Iceland’s most active volcanoes, plus a visit to the incredible Skógafoss Waterfall to cap off your adventure – that’s one of the most jaw-dropping natural wonders on the whole island!

Incredible natural beauty awaits you on your journey through Iceland. Hiking the world famous Laugavegur Trail offers an immersive experience into some of the most majestic landscapes on Earth. If you are interested in learning more about our Laugavegur Trail Adventure you can CLICK HERE !

If you’re new to TEP, click here to learn more about us and our other world-class adventures . Don’t forget to check out our client testimonials and 5-star TripAdvisor rating !

I look forward to seeing you on the trail.

Cheers, Jeff

Jeff Bonaldi Founder & CEO The Explorer’s Passage

About Jeff Bonaldi

Jeff Bonaldi is the Founder and CEO of The Explorer’s Passage, a premier adventure travel company. His mission is to provide travelers with the opportunity to transform their lives and the planet through the power of adventure.

Learn more about Jeff’s story and his company HERE .

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Everything you need to plan your perfect Laugavegur trek – all in one place.

Whether you prefer mountain huts or tents, fastpacking or meandering, luxury, dirtbag or something in between, we’ve got you covered. 

We’ve channeled our experience, research, and passion into effective and trail-tested resources to help all Laugavegur & Fimmvörðuháls trail hikers.   If you’re planning to trek without the support of a tour company, you’ll benefit from a little help working out some of the tricky logistics that go into preparing for the trip of a lifetime.

What we Provide

The best Laugavegur Trail resources:

guide to Trekking the Laugavegur Trail

Online planning portal & eGuide designed for the Laugavegur & Fimmvörðuháls trails.

Laugavegur Trail GPS files

Custom GPS files for the entire Laugavegur & Fimmvörðuháls trails. Download to your phone or other GPS device.

Keep reading for more details on each of our products…

Guide t0 trekking the

Laugavegur trail.

Our Guide to Trekking the Laugavegur Trail is the ultimate tool to help you plan your perfect trip. When you purchase a guide, you’ll be able to access the information through our planning portal as well as in a downloadable PDF format.

Online Planning Portal

Downloadable eGuide

Accommodation Recommendations

Offline GPS & Maps

3 Itineraries

Video Fly-Throughs

GPS Digital Download

Updated each year, our Laugavegur & Fimmvörðuháls GPS digital download includes .GPX and .KML files for the entire trek.

Add them to your phone or GPS device for easy navigation on the trail.

complete route

Common alternate routes

Instructions on how to use

.gPX & .KML files

easy to use

unlimited downloads

Custom GPS File

Navigate confidently with a GPS file customized to your specific itinerary.

We’ll create a personalized GPS file that includes all of your accommodations and route preferences.

Your file will be compatible with GPS apps, Garmin devices, and any GPS receiver you may use.

Send us your itinerary and we’ll create your custom file.

What Other Hikers Are Saying…

The ebook was really insightful and helpful on the trail. The GPS file was a great addition, especially on the crossroads.

The route and description was well detailed, easy to follow and accurate.

-Daniel, Canada

I loved how many details it had about the trail elevation profile and what to expect. I liked how it broke down the trail in sections.

-Maura, USA

Great resources to help me plan my trip. Far more detailed than what I have found elsewhere

-Julie, USA

Meet Your Virtual Hiking Guides

As passionate hikers and travelers, we’ve made it our goal to empower fellow trekkers with all of the information they need to have their best hiking experience.  We’ve helped over 2,000 hikers plan their trips, navigate on the trail, and simplify the planning process.

We scour the guidebooks, connect with accommodation providers, and compile tips from other hikers in order to give you the most current, straightforward, and accessible information possible.

Happy trails!

Emily & Ian

Laugavegur Trek

• Day one – Landmannalaugar to Hrafntinnusker
• Day two – Hrafntinnusker to Alftavatn
• Day three – Alftavatn to Emstrur
• Day four – Emstrur to Þórsmörk
• Day five – Fimmvörðuháls Hike
• Day six – Þórsmörk before heading back to Reykjavik

What is the Laugavegur trek? What is Fimmvörðuháls? Read up on Iceland's most popular hikes here.

I recently completed a 6-day hike doing the famous Laugavegur trek, starting in Landmannalaugar and finishing in Þórsmörk – PLUS the incredible Fimmvörðuhals.

This trip easily incorporates some of the most incredible sights that Iceland has to offer – and if you got the time and money to spare, I would say it is an absolute must.

You can complete the trip by yourself and do it in just a few days, you can also opt for a trip with one of the leading providers of wilderness hikes in Iceland. You'll be accompanied by guides who are really knowledgeable and will show you some true hidden gems.

- 7 Days hike - Tents

- 5 Days hike - Huts

• See Also: Hiking in Iceland

Day one – Landmannalaugar to Hrafntinnusker

We started the first day in Landmannalaugar and quickly started venturing through the colourful rhyolite mountains. It was an experience that I will not forget anytime soon.

We ended the day high up in the mountains at Hrafntinnusker where you will get to see some incredible black obsidian rocks. I refer to them as Dragon Glass ;-)

Day two – Hrafntinnusker to Alftavatn

On the second day, we headed from the snow-covered Hrafntinnusker to the green and fertile Álftavatn area, crowned with the beautiful Álftavatn lake.

It’s incredible how you can go through such landscape diversity in just a day of hiking.

Day three – Alftavatn to Emstrur

Day four – Emstrur to Þórsmörk

This is one of the most exciting days during the hike, where you go through rugged landscape and suddenly end up in otherworldly Þórsmörk (Valley of Thor – a referral to the Norse Mythology). Þórsmörk is that kind of place you thought didn't exist - like Nature is just messing around with you, dangling landscapes of ethereal beauty in front of you only to take it away.

Day five – Fimmvörðuháls Hike

From Þórsmörk, we headed to the Fimmvörðuháls mountain pass, which is located between the two glaciers of Mýrdalsjökull and Eyjafjallajökull (yes try to pronounce that for a second J). Our hike took us up to the two volcanos Magni and Móði – which are famous for erupting just before the larger eruption of Eyjafjallajökull. Until recently, you could still feel the hot ground when standing on top of the volcanos.

It was a day filled with impressions that will last for a lifetime – not least some incredible photography.

Day six – Þórsmörk before heading back to Reykjavik

On the final day, we roamed around in Þórsmörk for half a day before our bus departed for Reykjavik. It was great just to get to chill in these incredible surroundings, sit in silence and enjoy the scenery from another world. There is some serious Lord of the Rings action taking place all around you.

It’s hard to say which one is better than the other (Landmannalaugar or Þórsmörk) – it’s like comparing beer and wine – they both taste great but are distinctively different.

• Find more Hiking and Trekking Tours here

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• Trip Styles
• Destinations

• Trip Destinations
• Iceland Hiking Trips
• Iceland Hut to Hut Hiking Tours

Iceland’s Laugavegur Trail

Reykjavík, iceland, trip highlights.

• Most Iconic Iceland Hike
• Stunning Landscapes
• Hot Springs & Geysers
• Cozy Mountain Huts
• Vehicle Assisted for Supplies
• Glaciers & Mountain Views
• Big Icelandic Waterfalls

Description

The ‘Laugavegur Classic’ portered trek is Iceland’s most iconic trek and for good reason! This hike will take you through a wide variety of landscapes from Landmannalaugar to Thorsmork. On the Laugavegur Trek we will experience rainbow-colored mountains, a variety of fantastic geothermal features, obsidian lava fields, plunging waterfalls, thundering rivers, pristine lakes and serene natural settings. Additionally, black sand deserts and beautiful lush Birch forests are accompanied by huge glacial ice caps.

As on all Iceland treks, the weather can be relatively harsh (windy, cold and rainy usually mixed with some sunshine and calm conditions as well). The huts are communal and rustic, and provide wonderful refuge from potentially bad weather in the evenings. Join us and prepare yourself for a very authentic Icelandic hiking experience!

$4480 Per Person

$230 single supplement.

On this trip the single supplement includes single rooms in the hotels we stay at before and after the trek. Once on our trek we will  not  have the ability to put guests in single rooms. Please be prepared to share rooms, huts, teahouse accommodations..etc. with other guests and hikers once we’re on the trek. Different sexes will never be asked to share a room unless they are traveling together or we are in communal lodging with several people in one room.

DIFFICULTY LEVEL 3

Scale of 1-5. 1 is least difficult; 5 is most difficult

Hiking Distances:

Up to 14 mi

Backpack Weight:

Moderately Rugged

Max Daily Elev. ↑↓:

Heights Exposure:

Please Note: Terrain, Elevation Gain and Heights Exposure ratings reflect the section or day of the trip with the maximum difficulty of each. Much of the trip is at easier levels. See the trip itinerary for more detailed information.

PHYSICAL DEMANDS OF THIS TRIP

• Hiking uphill or downhill with a 10-20 lb backpack for 8-10 hours
• Maintaining balance and footing on variable, uneven terrain
• River and creek crossings
• Potentially hiking in cold, windy, rainy conditions

SOLITUDE LEVEL 2

1 least solitude, 5 most solitude

We rate this Iceland hike a solitude 2. You can expect to have as much as an hour of solitude at a time while hiking.

•   Minimum Guests

Minimum of 2 Guests

We require a minimum of 2 guests to confirm this trip. If a trip date is not confirmed yet, you can register and will be notified when the trip is officially confirmed. We recommend not making final travel arrangements until your trip meets the minimum number of guests and is confirmed.

In most cases, if a trip does not reach the minimum number of guests, you may choose to transfer to another trip date or another trip, be refunded your payments in full, or you may have the choice to pay a supplemental fee to run the trip with fewer guests. We make the final determination for these trips 65-60 days before the departure date.

PRIVATE TRIPS

Travel in perfect company by booking a private trip exclusively for your group!

Our sliding scale for private trips is based on the final number of guests in your group. Rates are per person and do not include sales tax, national park fees or guide gratuity. The final rate is based on the actual number of guests on the trip and may adjust based on cancellations or additions.

Please Note: you can also enjoy a private trip at our normal scheduled rates by filling any empty tour to capacity. However, if group members drop from the tour those spots will automatically become available on our website for instant booking. By purchasing a private trip at the rates listed below, your trip will remain exclusive to your group regardless of cancellations. 

PRIVATE RATES FOR THIS TRIP

• 2 people: rate x 2.5
• 3 people: rate x 2
• 4-5 people: rate x 1.5
• 6-10 people: rate x 1.15
• 11-12 people: standard rate

*all rates are per person and single supplements apply

Learn About Our Private Trips

On this  Iceland hiking tour , we provide you with a public bus shuttle (flybus) voucher to get from Keflavik International airport near Reykjavik, Iceland to tonight’s hotel. After checking into your hotel room (included), you are free to explore the capital city on your own. Reykjavik’s city center is small and you can travel everywhere on foot. Your guides will designate a time to conduct the pre-trip orientation meeting. The orientation meeting is time to ask questions, meet other expedition members, check over gear, and review the itinerary. Icelandic weather can be cold and rainy so be sure to follow the gear list closely! After the orientation meeting, your guide will make suggestions for fantastic dinner spots in Reykjavik, as dinner is on your own this evening.

Please Note : If your flight lands in the morning, your hotel room will not be ready for you to check in. However, you will be able to store your luggage and start your city exploration. If a private airport shuttle is desired, please reach out to our adventure consultant team to quote and arrange this service for you.

• Driving Duration: 4 hours
• Hiking Mileage: 3-5 miles
• Elevation Gain/Loss: minimal
• Trekking Duration: 1-2 hours

This morning your guide will pick you up at the hotel and transport you to the local bus station. From the bus station, you will have a 4-hour ride through the beautiful Icelandic country side. You will have amazing views of the famous Hekla volcano and journey into the Fjallabak Nature Reserve. We will arrive at the stunning and busy Landmannalaugar around mid-day, where lunch will be served and we will check into our rustic mountain hut. After check in, we will begin our first half-day hike. We will be immersed among colorful peaks and valleys, geothermal features and lava fields. Once we return from the hike, we will have time to soak in the geothermal hot creek which runs close to our hut. After we soak, we will enjoy the delicious dinner prepared by your guides. Typical Icelandic food consists of tender mountain lamb, delicious fish and lots of potatoes. Make sure you let us know if you have any dietary restrictions. After dinner, your guides will brief you on the plan for the next day and then the remainder of the evening is free for your enjoyment. Feel free to have another soak in the hot creek or take a stroll around the encampment. In June and July, it does not get dark in Iceland, so make sure to bring a ‘buff’ or scarf to aide in your sleeping.

• Hiking Mileage: 7-10 miles
• Elevation Gain: 1600 feet
• Trekking Duration: 7-8 hours

This morning after a delicious breakfast we will begin our trek. We will encounter multi-colored mountains, obsidian lava fields and geothermal features. The scenery today is unique to Iceland and usually surprises people by how “unearthly” it looks. Depending on our weather, we may have views of Mt. Hekla and several icecaps.

Our hike will eventually lead us to the obsidian dome where the Hrafntinnusker Mountain Hut is located. Don’t worry if you can’t pronounce it, we’ll teach you! The Hrafntinnusker hut is extremely rustic but chances are you will be thankful to have a roof over your head.

• Elevation Loss: 1600 feet

This morning we will have a nutritious breakfast, pack our gear and begin our day’s trek. We start the day hiking across the Hrafntinnusker plateau with wide open views of geothermal formations, hot springs and mud pools. Depending on the month, we may be hiking in snow. Reaching the edge of this plateau, the view opens up to green plains and moss-covered hills. There are two classic mountain huts we can choose from for tonight’s stay, both offering a welcome rest, big dinner (prepared by your guides), and good night’s sleep.

• Hiking Mileage: 8-14 miles
• Elevation Gain: 900 feet
• Trekking Duration: 7-9 hours

After a delicious breakfast, we will begin our trek out of the mountains and across a black sand desert. Soon enough the glaciers and moss of the lush mountains we’ve been in will disappear and we will be hiking across an amazing desert of black sand. This afternoon we have the option – if weather and conditions permit – to hike along the Makarfljotsgljufur, a very impressive canyon, while being exposed to the neighboring icecaps. We can also enjoy a day hike to the edge of Makarfljotsgljufur and the ice caps after we’ve arrived at our hut if energy and time allow. We will be staying in the Botnar huts in the valley of Emstrur.

• Hiking Mileage: 10-11 miles
• Elevation Loss: 1000 feet
• Trekking Duration: 8 hours

This morning after breakfast, we leave the Emstrur Valley after a steep descent and a bridge crossing. We will witness amazing basaltic columns, green mossy gorges and views of the large glaciers. Eventually, we descend into a Birch forest with lush vegetation all around. We soon reach Thorsmork, where we finish our trek and get on a scheduled bus back to Reykjavik. The journey isn’t over yet, as the first part of the bus ride has some impressive river crossings. Once back in Reykjavik we will check into our hotel rooms (included) and your guide will make dining suggestions, as dinner is on your own this evening.

Today is the final day of the Wildland Trekking, Laugavegur Classic portered trek. We will ensure you get on the proper airport (Flybus) Shuttle for departure to Keflavik International Airport. Thanks for choosing Wildland Trekking!

Please Note : If a private airport shuttle is desired, please reach out to our adventure consultant team to quote and arrange this service for you.

Please Note : We always do everything in our power to follow the set itinerary, however occasionally trips are subject to itinerary changes based on a variety of circumstances, including but not limited to: lodging/campground availability, extreme weather, political or bureaucratic obstacles, earthquakes, fires, flooding and more. Normal  terms and conditions  apply to trips with itinerary changes.

Trip Dates & Booking

Trip dates & booking.

Click on a date to register. You can also click here to request new dates or book through customer service.

AVAILABLE TO BOOK

This trip is available and bookable online! Click on the date to register now or contact us online to book through our award-winning customer service team!

This trip has 1 or 2 spots remaining and is bookable online! Click on the date to book now or contact us online to book through customer service.

REQUEST A RESERVATION

This trip is exclusively booked through customer service due to logistics with lodging, permits, staffing, availability, or something else. Please contact us online or call us at 800-715-HIKE (4453) to request a reservation.

Don't see your dates? Call us! We may be able to add new trip dates.

Trip details, what's included.

• A detailed trip packet that takes the guesswork out of your travel, training, packing, and preparing for the trip
• Trained hiking guide(s) with years of personal wilderness and hiking experience, medical certifications, and a passion for leading people into breathtaking landscapes. See  Guide Bios .
• Airport shuttle on a public bus service with a Flybus voucher regardless of Arrival/Departure flights
• Transportation for the duration of the tour starting on Day 1 and ending on the day you depart
• Lodging before and after the trekking portion of the trip and mountain hut reservations and accommodations on the trek
• Sleeping pads and sleeping bags
• 4×4 vehicle service for transportation of luggage and supplies between huts
• Use of a day pack and trekking poles
• All meals from breakfast on Day 2 through lunch on the last day of the trekking portion of the trip
• Emergency equipment including a company-issued first-aid kit and communication device

What's Not Included

• Flights to/from Iceland
• Private airport shuttle(s), available for an additional fee
• Dinners in Reykjavik
• Trip insurance  that includes medical coverage and at least $200,000 in evacuation and repatriation coverage (strongly encouraged)
• Bar bills, drink bills, extra snacks, telephone bills, wifi bills and other personal expenses (shopping/laundry)
• All expenses due to unavoidable events e.g. flight cancellation, personal illness, strikes, etc. (we recommend trip insurance coverage for these variables)
• Clothes, rain gear, and footwear ( see recommendations )
• Sunscreen, toiletries and personal items
• Water bottles and a headlamp or flashlight
• Guide gratuities are optional and at the discretion of each customer. A suggested guideline is to reward outstanding service with a tip of 5-10% of the total trip cost. Please tip your lead guide and they will distribute responsibly to the crew. Local currency is preferred, or USD is also appreciated.

Click here to see a printable, downloadable trip information packet with more detailed guidance about what to pack.

Meals: What to Expect

This Iceland hiking tour features a combination of in-town meals and meals prepared by your guide. Most meals are prepared on the trail by your guides.

For optimal taste and energy, we supplement all our meals with spices, herbs, oils, cheeses, butter, sugar, and fruits and vegetables. In addition, we provide you with with an assortment of trail mix, snacks, and dried fruits to eat at your own discretion.

We can often accommodate vegan, vegetarian, kosher and non-gluten diets and make adjustments for food allergies. These and other special dietary requests may require an additional fee, and in some countries may be more difficult to accommodate than others. Please inquire with us for more information about the specific trip you’re interested in.

Gear We Provide

We provide all group gear which includes the following:

• Trekking poles
• Sleeping bags, sleeping pads
• Company-issued first-aid kit
• Emergency communication device

Guest Packing List

When you register for this tour you’ll receive access to a printable, downloadable trip information packet with a detailed packing list specific to this trip ( click here to see it now.) All trips require a sturdy pair of hiking shoes or hiking boots, rain gear, a recommended clothing system, a headlamp or flashlight, a hydration system (water bottles and/or bladder) and other items specific to each trip.

Trip Logistics

How do i register.

Reserve your spot today! In the Trip Dates & Booking section of this page, the green and red dates are bookable online by simply clicking on the date, and blue dates must be booked through our customer service team for a variety of possible reasons. To email our customer service team, you can  click here  to get the ball rolling. Our adventure consultants will confirm availability, and if you’re ready to register we’ll email you a link to a registration profile. You’ll have 72 hours to complete your profile (and that of any dependents) and pay the deposit.

Feel free to call us for more info – we’re here 7 days a week!

Where Do We Meet?

Wildland Trekking will provide a Flybus (airport shuttle) voucher for you to exchange for a free ticket to get to your hotel when you arrive at the Keflavik International Airport near Reykjavik, Iceland. After checking in the hotel rooms, you are free to explore the capital city on your own. Reykjavik’s city center is small and very walking friendly. Our Iceland communications team will contact you approximately 45 days before your trip begins to answer any questions you have and coordinate a time to conduct the pre-trip orientation meeting.

Click here to see a printable, downloadable trip information packet with more detailed guidance about flights, shuttles, recommended lodging and more.

Travel to Iceland

Booking flights.

For our Iceland treks you will need to fly into Keflavik International Airport on Day 1, no later than 3 P.M. Your guide will rendezvous with you at our hotel (we provide a shuttle voucher for transport from the airport to the hotel). An orientation meeting and accommodations are included on Day 1. Your return flight should be scheduled for anytime the final day of the tour or later.

Flights to and from Keflavik International Airport are the guest’s responsibility. Multiple airlines operate flights into Keflavik from many U.S. and European international airports. Some of the primary U.S. departure cities include Denver, Portland, Boston, Washington DC, San Francisco, New York and Minneapolis. The duration of nonstop flights is 6-9 hours.

Your flight on the final day of the trip can depart at any time.

Pre and Post-trip On Request Lodging

We secure limited amounts of pre and post trip lodging in Reykjav í k, Iceland as an optional add-on for guests of this trip. This lodging is on request, and is available on a first come, first serve basis. If interested, please reach out directly  to our team to check availability.

Safety Precautions

Your safety is our top priority. Our hiking tours are led by professional hiking guides, all of whom are wilderness-certified first responders or EMT’s, each with years of guiding and wilderness experience. Guides adhere to standardized risk management protocols in case of any potential or actual incident, and all tours carry an emergency communication device and comprehensive first-aid kit. Additionally we have a “24/7” system through which guides or guests can reach Wildland support personnel at any time.

In the interest of your safety, it’s important to refer to the  Center for Disease Control website  for up-to-date recommendations on immunizations before your trip.

Essential Eligibility Criteria

Essential Eligibility Criteria (“EEC”)  have been specifically identified to help you understand the skills and abilities necessary to participate on each Wildland trip, and they apply uniformly to all potential trip participants, irrespective of the presence or absence of any disability.

Once you identify a trip in which you may be interested, please carefully review the  EEC  and itinerary details. If after reviewing the EEC that apply to your desired trip, you determine you need an accommodation in order to meet the EEC, please  contact us  prior to registering to discuss your requested accommodation.

The EEC exist for your own safety and the safety and enjoyment of all participants. If you are unable to meet the EEC for the trip, with or without an accommodation, you are not eligible for that trip. If you register and arrive for a trip for which you do not meet the EEC, you will be disqualified from participation on the trip and will be dismissed or evacuated from the trip without a refund.

Our approach to international travel is to combine the best of two worlds: the dialed-in details, professionalism and consistency Wildland trips are known for; and the cultural immersion and intimate regional knowledge that only locals can provide. To excel with this approach, we vet and hire the best local guides, welcome them into the Wildland family and train them to meet our standard of excellence with every aspect of a trip. But along with managing logistics and safety, your guides will teach you about the area’s history and culture, and provide a level of familiarity and intimate detail only locals can.

Check out our  Meet Our Team  page for staff bios.

Guide Working Parameters

Guides are required to take 8 hours off each 24-hour period to sleep, recuperate, take personal/down time…etc. In addition, as part of the 8 hours off they must sleep/rest or be in their tents/rooms  uninterrupted  for a minimum of 5 hours each night. We ask guests to respect these requirements and to not interrupt guides’ off time and sleep time unless there is a true emergency.

Age Restrictions

Age restrictions on this trip are as follows:

• 12 and older to join scheduled tours (mixed groups)
• 5 and older to join private tours, with final approval and specific logistical requirements (such as porter or stock assist) determined on a case by case basis

Trip Insurance

For your protection, we strongly recommend the purchase of field evacuation, repatriation, and medical trip insurance. International travel is expensive, and the modest cost of trip insurance is a sound investment in an uncertain world.

If you wish to purchase trip insurance, we recommend IMG/iTravelinsured. They are one of the world’s leading providers of travel insurance.

For information on recommended IMG/iTravelinsured policies please  click here .

For even greater information, or if you simply prefer communicating with a real, live person, feel free to contact our exclusive agent Michael Bennett. Michael will help you identify the best product for your needs, and there is no cost associated with his assistance. You may contact him at:

Email: [email protected] US by Phone: 877-305-9083 Direct/International by Phone: 702-448-3664

If you already have insurance or wish to purchase from anyone other than IMG/iTravelinsured, we recommend careful consultation with the provider to ensure appropriate coverage. This is because many providers have a number of policy exclusions.

Weather in Iceland

The weather in Iceland is generally cool, and the country has what is considered a temperate climate. The relatively warm North Atlantic Current makes Iceland’s temperatures more temperate than many places of similar latitude. It can be quite cool, rainy and windy in the summer, so being prepared with the proper rain gear and warmth layers is critical.

The average temperatures and precipitation in Iceland are:

• Accommodations

FOSSHOTEL RAUÐARÁ

In central Reykjavík, this premier hotel is easy walking distance to the main shopping district, many great restaurants, and a wonderful city park.

ICELAND MOUNTAIN HUTS

Iceland’s mountain huts offer cozy, dry, warm shelters with rustic, communal accommodations and dorm style sleeping. Amenities range from hut to hut and at most include hot water, showers or electricity.

* These exact accommodations are not guaranteed. In some instances alternative accommodations of similar quality and location may be used.

Trip Reviews

Average customer ratings:.

• 5.0 (29 reviews)
• Most recent

Antoine and Fanny did an outstanding job. In actuality I'm not sure I can say I hiked the Laugavegur Trail. Antoine would lead us literally up hill and dale to see a "special place". And it was always incredible. His knowledge of the area has to be unmatched. If we had hiked just the trail we would have missed out on so many amazing sights. In addition his knowledge of Geology, History and Icelandic/Norse Mythology was outstanding. After hiking all day they would make us a delicious dinner. Fanny's soups were incredible for being thrown together in 20 minutes. Sumptuous dessert every night. Although the Iceland weather did not always cooperate, Antoine and Fanny kept our spirits high with a positive attitude. Overall it was a unforgettable experience. And lastly a shout out to my fellow trekkers who were great company.

Antoine and Fanny were fabolous guides, both excellent abassadors to your company. Antoine's knowledge of the local geology and culture was exemplary.

Truly Outstanding

This hike is other worldly, truly outstanding. Our exceptional guides, Antoine and Fanny, made it even better with their deep knowledge of Iceland - geography, folklore, history. Everything exceeded my expectations. They showed us many tucked away places and pointed out interesting plants and geographic features. They also cooked delicious meals (accommodating my vegetarian needs!) each night that far exceeded expectations. They pushed our group just enough to make the hike challenging but not too hard., offering options when available, support, technique tips, and general encouragement (as well as lots of "terrible" puns and jokes). I highly recommend this hike, especially if you can have Antoine and Fanny as your guides (though I am sure all Wildlands guides are amazing!)

See All Guest Reviews!

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• A Beginner’s Guide to the California Missions Trail

Born from the ancient footpaths traversing the coast between California’s twenty-one Spanish missions, the California Missions Trail or El Camino Real in California (“The Royal Road”) as it is also known connects historic missions, pueblos, and presidios over an 800-mile long pilgrimage walk. Established between 1769 and 1823, the missions offered refuge and Christian hospitality along the dusty outposts of the Golden State. From their humble, thatch-roofed beginnings to the stately adobes we see today, the missions represent a dynamic chapter in the history of Spanish colonialism, Catholicism, and the birth of California as we know it today.  

LEARN MORE ABOUT THE CALIFORNIA MISSIONS TRAIL

• Layering Ultralight Clothing for Pilgrimage Backpacking
• PILGRIM RESOURCES FOR COVID-19
• GPS & Google Earth Routes for the California Missions Trail
• The Top Hiking GPS Apps for iPhone and Android
• Key Differences between the California Missions Trail and Camino de Santiago
• PACKING LIST: Trekking The World
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• HOW TO: Five Tips for Urban Hiking

THE 21 CALIFORNIA MISSIONS

The 21 missions that comprise the California Missions Trail are located on or near Highway 101, which roughly traces El Camino Real (The Royal Road) named in honor of the Spanish monarchy which financed the expeditions into California. The first leg of El Camino Real – from San Diego to Monterey Bay – was forged by Spanish General Gaspar de Portola. The road was later identified with the missions because the padres maintained the roadway and offered hospitable lodging to all. It served as the north-south stagecoach route after California became a state in 1850, and in the 1920s bronze mission bells were placed along the highway to let motorists know they were traveling the historic El Camino Real.

For more on the history of each mission, please visit the California Missions Resource Center .  

CALIFORNIA MISSIONS TRAIL OVERVIEW

This 800-mile pilgrimage can be walked as a continuous through-hike in approximately 55 days or undertaken in segments. Most Mission Walkers begin at Mission San Diego and walk north to walk to finish at Mission San Francisco Solano. Traveling from south to north, the missions are as follows:

• San Diego de Alcala, 1st mission
• San Luis Rey de Francia, 18th mission
• San Juan Capistrano, 7th mission
• San Gabriel Arcangel, 4th mission
• San Fernando Rey de Espana, 17th mission
• San Buenaventura, 9th mission
• Santa Barbara, 10th mission
• Santa Ines, 19th mission
• La Purisima Conception, 11th mission
• San Luis Obispo de Tolosa, 5th mission
• San Miguel Arcangel, 16th mission
• San Antonio de Padua, 3rd mission
• Nuestra Senora de la Soledad, 13th mission
• San Carlos Borromeo de Carmelo, 2nd mission
• San Juan Bautista, 15th mission
• Santa Cruz, 12th mission
• Santa Clara de Asis, 8th mission
• San Jose, 14th mission
• San Francisco de Asis, Mission Dolores, 6th mission
• San Rafael Arcangel, 20th mission
• San Francisco Solano, 21st mission

  For more information on the history of each of California’s Spanish Missions, please visit the California Parks Department’s online archive .

GPS GPX KML GOOGLE EARTH FILES FOR CALIFORNIA MISSION TRAIL

Based upon guidebooks from Butch Brierly and Jim Lutz, I have compiled multiple sets of GPS and Google Earth maps for the California Missions Trail online here .

Pilgrimage Tokens:

• Pilgrim Credential / Passport
• California Mission Trail Backpack Patch / Badge
• Hiker’s Guidebook

  Groups and Websites:

• California Mission Walkers Website
• California Mission Walkers Facebook Group

  Books and Guides:

• California Mission Walk: The Original Hiker’s Guide To California’s 21 Spanish Missions Along El Camino Real by Butch Brierly
• El Camino Real de California – A Hiker’s Guide to the California Mission Trail by Jim Lutz
• The Mission Walker by Edie Littlefield Sundby

Husband. Father. Backpacker. Pilgrim. Author.

After years of section hiking the Florida Trail and Appalachian Trail, I set out in 2019 to complete the Camino de Santiago through Portugal and Spain. The experience changed the direction of my life and I’ve been walking in pilgrimage ever since. My recent journeys include the California Mission Walk and England’s Pilgrims’ Way from London to Canterbury. I’m currently walking sections of the Via Francigena through Europe to Rome.

Follow me on social media or walk virtually alongside me on the Sacred Steps Podcast and in my upcoming book, Sacred Steps: A Pilgrimage Journal.

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Hike Cueva Valdez to Arch Rock

Ventura, California

Elevation Gain

Out-and-Back

Description

Join a supporting community of travelers and adventurers sharing their photos and local insights.

Added by The Outbound Collective

The Cueva Valdez to Arch Rock Trail is a 7.5 mile hike on Santa Cruz Island in Channel Islands National Park.

This hike features amazing ocean views and unparalleled opportunities to see marine life and unique plant vegetation. The trail is open for use year-round, but is best used from March - November. 

Santa Cruz Island is the biggest of the Channel Islands. To get there, you will take a boat from Ventura, CA.

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Find adventures and camping on the go, share photos, use GPX tracks, and download maps for offline use.

Hike Cueva Valdez to Arch Rock Reviews

Leave no trace.

Always practice Leave No Trace ethics on your adventures and follow local regulations. Please explore responsibly!

Prisoner's Cove to Scorpion Anchorage

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