• Ocean Adventures Punta Cana

swimming with dolphins punta cana tours

Dolphin Discovery Ocean Adventures

  • HOW TO GET THERE

Swim with Dolphins in Punta Cana with Ocean Adventures

Included for all programs.

  • Lifejackets

Available with Extra Cost

  • * Photo Package.

*Add-on available in your shopcart.

Receive exclusive discounts when booking at least 4 days in advance!

swimming with dolphins punta cana tours

Dolphin Royal Swim

The best experience

swimming with dolphins punta cana tours

Dolphin Swim Adventure

Get ready for the adventure

swimming with dolphins punta cana tours

Dolphin Encounter

Ideal for all the families

swimming with dolphins punta cana tours

Caribbean Pirates

swimming with dolphins punta cana tours

Dr Fish Ocean Spa

swimming with dolphins punta cana tours

Sailing Splash

Swim with dolphins in the ocean.

Located in Bavaro, Punta Cana. Ocean Adventures is the most beautiful Dolphin habitat in the Dominican Republic sea. Among other activities like the Caribbean Pirate Boat or the Dr. Fish Ocean Spa, Ocean Adventures offers the opportunity to swim with Dolphins in Punta Cana for all the tourists in the Bavaro area.

The difference with their sister park, Dolphin Discovery Downtown. The swim with Dolphins in Ocean Adventures is unique because it's in the sea. However, Dolphin Discovery has "Isla Pirata," an amazing water park for all the children.

To resume, if you want to swim with Dolphins in Punta Cana, you are staying in the Bavaro area, and you want to swim with Dolphins in the sea, Ocean Adventures is for you. However, if you are staying Downtown and have children, maybe you should look at Dolphin Discovery Punta Cana.

The swim with Dolphins in Punta Cana with Ocean Adventures offers 3 different experiences. The Dolphin Encounter is ideal for all families with kids because everyone can do it. In this experience, you will be in contact with a Dolphin for 40 minutes.

The Swim Adventure is ideal for all the couples. In this experience, you will discover how strong a Dolphin can be during 50 minutes of interaction.

The Royal Swim is the best swim with Dolphins in Punta Cana. This experience is 1 hour long with 2 Dolphins, only for people who want the best in their vacations.

The Meet & Greet is ideal for all the kids who want to meet and play with a Dolphin but they didn't want to get in the water. Your kids will stay on the dock, and they will be able to touch and play with the Dolphins there.

Frequently Asked Questions

To get to our location you can do this in three ways: By car rental, through a taxi or when purchasing your program reserve your transportation (Hotel-Location-Hotel).

Our programs are in the sea.

Children over 4.6 ft will be allowed to participate alone in any of our dolphin programs by paying the adult rate.

Children over 3.9 ft up to 4.6 ft will be allowed to participate alone in the Encounter program. To participate in the Swim Adventure or Royal Swim programs, children must be accompanied by a paying adult.

Children over 3.3 ft and up to 3.9 ft will be allowed to participate in the Encounter program accompanied by a paying adult. To participate in the Swim Adventure or Royal Swim programs, children must be accompanied by two paying adults.

Children under 3.3 ft will be considered infants and will perform Encounter activities regardless of the program in which they participate (it is a requirement that they fit the vest).

Our programs dolphin swim Swim Adventure and Royal Swim are not allowed for pregnant women, however our Dolphin Encounter program is a great option for women with up to 5 months of pregnancy, previously signing a waiver and accompanied by another adult.

Yes, as long as it's done at least 4 days before the scheduled date of your swim. Cancellations with less than 4 days notice does not apply for any refund. The refund will be made if cancellation is made 5 days or before the scheduled date, however there are bank charges for 10% of its total.

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Dolphin Explorer Excellence

Dolphin Explorer Excellence

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  • Visit a marine park just off the ocean with an expansive beach
  • Learn about dolphins, including how to communicate with them
  • Swim with not one, but two dolphins – try a foot push and an exciting dorsal ride!
  • Activity duration: 45 minutes (not including transportation time to and from activity)
  • Hotel pick-up and drop off included
  • Round-trip transportation
  • Entrance fee
  • Swim program
  • This program includes a 60-minute dolphin experience
  • This program is designed for up to 10 people per group
  • There will be two dolphins per group
  • This program is designed for intermediate swimmers and higher level
  • Children measuring 4 feet 7 inches (1.40 meters) are allowed to be alone in the water; however, if they’re shorter, they must be accompanied by one paying adult in the water
  • Tour Language: English
  • Tour Location(s): Punta Cana
  • Season: All year long
  • Duration: 60 min (in water)
  • Minimum Age Requirement: 8 years old
  • Minimum Height Requirement: 3 ft 3 in (1 m)
  • Hotel Pick-up Available: Yes
  • Good Physical Condition Required: Yes
  • Suitable For Children : Yes
  • Suitable For Elderly: No
  • Pregnant Woman Allowed: No

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Punta Cana Adventures

Things to do in Punta Cana

Dolphin Royal Swim in Punta Cana

  • Children 3-11

Swim with dolphins in Punta Cana! Swim with dolphins, interact with them while they kiss you, cuddle with you and do aerial acrobatics for you. The Royal Swim with Dolphins program is described as the most dynamic activity at Dolphin Discovery. The Dolphin Royal Swim is the perfect combination of action and nature.

Multilingual

Included/Excluded

  • Transportation from major hotels in Punta Cana
  • 10 minutes of briefing.
  • 60 minutes with the dolphins.
  • Access to Isla del Pirata.
  • Use of the children's and adult's pool.
  • Dolphin Royal Swim activities.
  • Use of the jacuzzi.
  • Use of common areas.
  • Beach Club (Lounge chairs, showers, bathrooms, dressing rooms).
  • Food and beverages
  • Photos of your experience with dolphins

Punta Cana excursions & Tours

Tour Itinerary

What makes the Royal Swim different from any other dolphin swim program is the famous foot push, where two dolphins will pull you out of the water. The interactive dolphin program also includes the dorsal tow, where two dolphins will drag you through the crystal clear water while holding on to your dorsal fins. Our friendly dolphins will greet you, give you handshakes, hugs and kisses and show you all the exciting games they love to play in Punta Cana. While you are here, discover the unique experiences of swimming with dolphins. Dolphin behaviors: Hug Kiss Dorsal tow Foot push Handshake Hand target

Additional information:

Children must swim with a paying adult. At Dolphin Punta Cana groups have a maximum of 10 people for a closer experience and will interact from a special underwater platform. Children over 4.6 feet will be able to participate alone in any of our dolphin programs paying the adult rate. To participate in the Swim Adventure or Royal Swim programs, children over 3.9 feet up to 4.6 feet must be accompanied by a paying adult (1 adult per child). To participate in the Swim Adventure or Royal Swim programs, children over 3.3 feet and up to 3.9 feet must be accompanied by two paying adults (2 adults per child). Children under 3.3 feet will be considered infants and will perform the Encounter activities regardless of the program in which they participate (vest fitting is required). Safety vests are required for all water programs. For safety reasons, cameras are not allowed in the water, professional photographs will be available for sale. There is a $25 USD admission fee per companion which includes transportation, use of the facilities and access to Pirate's Island. If you choose to transport yourself to the facilities, you must still pay the admission fee.

Recommendations:

For safety reasons, pregnant women (5 months and older) cannot participate in any of our aquatic programs. Women less than 5 months pregnant can participate in the Encounter program only if accompanied by another adult and after signing a Responsibility Form. It is important to arrive 30 minutes before your program, remember that you will receive a short briefing before swimming. If you have any health condition or physical disability, please contact our call center before making your reservation so that we can provide you with complete information about our services. Remember to use biodegradable sunscreen to protect your skin, the environment and marine species. Bring towels and cash for cabs, shopping, meals, etc.

Questions, or Group Options? Contact us below!

Don't just take our word for it, our clients love working with us, just read what they have to say.

Stephanie Casey

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Ocean adventures punta cana.

At Ocean Adventures Punta Cana, live unforgettable experiences, where you can have adrenaline-filled activities such as going at full speed on a speed boat or taking a snorkeling tour discovering marine species, swimming with manta rays, and visiting shark island.

Suppose relaxation is your thing; experience a spa session in the ocean with massages and exfoliation. Ocean Adventures Punta Cana awaits you!

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Dolphin Swim Adventure

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Dolphin Encounter

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Dolphin Royal Swim

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Encounter + Catamaran

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Dolphin Encounter

$ 119.00 $ 104.00

Embrace the kid inside us all and come play inside our large dolphin enclosure! Get the opportunity to touch these mammals and learn about their daily diet and other fun facts. Get an intimate experience with the dolphin and great pictures to keep the memories forever!

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swimming with dolphins punta cana tours

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  • Reviews (4)

Here’s What You Get

Do you like Dolphins?

Seriously?! Who doesn’t like Dolphins?

Interacting with Dolphins is one of the most memorable experiences you’ll create in your lifetime.

The Dolphin’s intellect, beauty and agility is simply remarkable; and our hope is this excursion will create a greater appreciation and respect for these majestic marine animals.

A multi-million gallon Dolphinarium is the setting for this exclusive tour. So, jump in the Dolphinarium and fear not! No swimming experience is necessary on this option and these are trained Dolphins! They’re gentle giants and the experience is without comparison.

As you stand on a submerged platform, One Dolphin will interact with your small group of max 12 persons for 50 minutes! And what will you do?

  • Kisses and hugs: You kiss the Dolphin and you get a kiss back – awwww.
  • A dance and a handshake: Well not quite a handshake but rather a fin shake!
  • Belly rub: The dolphin will swim by and you rub their belly! They normally enjoy this part the most.
  • A better understanding: Learn about the dolphins anatomy, habitat and their common diet list; fortunately humans are not on that list!

Our Dolphin Swims are intimate tours with strict limits on the amount of participants. Book your spot in advance to guarantee availability.

Join us to interact with Dolphins in Punta Cana and garner a greater respect for these intelligent mammals of the sea.

What’s Included

  • Ground transport
  • 15 Minute Orientation
  • Locker and key for your clothes
  • Professional Trainer

What to Bring

  • Bathing Suit
  • Biodegradable Sunscreen
  • Credit Card or Cash

Punta Cana Tours is dedicated to the quality of our products and we can assure our clients that the animals used in this excursion are cared for with some of the strictest standards in the Caribbean.

4 reviews for Dolphin Encounter

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Mazikee (verified purchase) – December 11, 2022

I gifted my boyfriend this tour and went with him to watch. I was too scared to do it myself so I went as a visitor (still have to pay a ‘spectator fee’ – fair enough). The experience was brilliant for him, he loved it. They have a photographer on site and you can BUY your album at the end for an extra $80us. So overall good experience but be prepared to fork out more money on arrival if you want to remember it.

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Cheryl (verified purchase) – June 30, 2022

This was an awesome excursion! The place was not far from our hotel (The Majestic Colonial) and the transfer was on time for pickup. The place was very nice and well organized- we did the dolphin encounter and spent approximately an hour in the water with our dolphin- the trainer was there the whole time and we have some terrific photos taken by Luis! It was sooo worth the money! I highly recommend to anyone traveling to Punta Cana! Great for the whole family! Which btw, my 4 year old was free! And she loved it!

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Harlem (verified purchase) – June 18, 2022

Just a quick note to say thank you for the great service I received from your company this past week. I will defiantly be recommending your company to my clients in the future.

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Jolene (verified purchase) – March 17, 2022

We had a great time there. The tour exceeded my expectations as we got to see a bird show and a sea lion show. The dolphin swim was excellent. I will definitely recommend this tour to my friends if they visit Punta Cana.

Only logged in customers who have purchased this product may leave a review.

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Challenge yourself for something new!

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Date of the excursion

Dolphin Island program

Dolphin Island Programs

Choose an aquatic excursion that you like

Dolphin Royal Swim

Dolphin Royal Swim

Our dolphins will greet you with a formal handshake, and you’ll also enjoy their acrobatics. Get the ride of a lifetime and enjoy a dorsal fin tow or the amazing foot push: two dolphins will raise you up the water surface by pushing your feet.

Dolphin Action Program

Dolphin Action Program

For those who want to have a first hand experience with our dolphins: you’ll meet them in our platform, where they will greet you and you’ll enjoy their acrobatics, applause and courtesies, before getting an exciting pectoral fins tow in the sea!

Dolphin Family Experience

Dolphin Family Experience

Our program for those who come with children and for those who want to swim with dolphins even if they haven’t got any prior swimming experience. Our dolphins will greet you in our platform you and you’ll enjoy an unforgettable experience!

Dolphin Island Park

At Dolphin Island Park you can swim with dolphins and live the free experience of Snorkeling with Sharks and Stingrays live an extreme adventure for ten minutes.

If your only objective here in the Caribbean is to relax, you must visit us and live this incredible experience.

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Keep a souvenir of Dolphins Island

Swim with dolphins in Punta Cana, Dolphin Island Park

Follow our Safety measures

We have as a priority the security of all our visitors in this way we must follow important recommendations.

You can use the lockers for free while enjoying the program.

Please bring your own swimsuit… Sunscreen and towel are also a good idea!

Your safety is our priority, that is why the use of the vest is mandatory.

The cameras are not allowed, so you should take some money to buy your photos.

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Swim with dolphins in Punta Cana

Chat with our Consultants!

Nadiia Okladna Operations Manager

Swimming with Dolphins in Punta Cana – Top Adventure 2024 (50 minutes)

Extreme Swimming with Dolphins in Punta Cana! + Sea Lions, Fur Seals, Sharks and Rays

Extreme Swimming with Dolphins in Punta Cana! + Sea Lions, Fur Seals, Sharks and Rays

Dolphin Swim in Punta Cana – Best Dolphin Discovery 2024 (60 minutes)

Dolphin Swim in Punta Cana – Best Dolphin Discovery 2024 (60 minutes)

Punta Cana Dolphin Experience – Dolphin Swim Adventure (40 minutes) Free for Kids!

Punta Cana Dolphin Experience – Dolphin Swim Adventure (40 minutes) Free for Kids!

Swim with Sharks and Rays in Punta Cana

Swim with Sharks and Rays in Punta Cana

Tropical Birds and Sea Lions Show in the Dominican Republic

Tropical Birds and Sea Lions Show in the Dominican Republic

Romance with Dolphins for Couples in Punta Cana

Romance with Dolphins for Couples in Punta Cana

Reasons to try swimming with dolphins in punta cana.

Many people come to Punta Cana for the warm climates during the year. Others visit for the delicious local cuisine. Others enjoy the festive nightlife. However, some want more than that. They want something fun to do. Something they can cherish forever – adventure with dolphins!

Everything Punta Cana invites you to explore and discover the impulse of nature with this magnificent adventure that you will never forget: Dolphin Explorer in Punta Cana – an unforgettable swim with dolphins.

If you like adventures, this program is ideal for you. You will discover how a dolphin can be your dance teacher, or let yourself go while it gives you a ride taking its dorsal fin. Experience the sensation of seeing a dolphin jumping over your head.

Let one of these friendly dolphins welcome you by giving you a wave with both fins, as well as enjoy the magical moment of being able to kiss them. Experience the thrill of playing with them as if you were a trainer.

About swimming with dolphins’ tours in Punta Cana

Dolphin Explorer is an exciting program of swimming with dolphins in the sea, where on a huge platform in the company of professional instructors, we will take you to live your dream of swimming with dolphins in their natural habitat.

The trainers will teach you how to swim with them, and you will learn about their anatomy. Some things in life can really take your breath away, and swimming with dolphins is one of them. This experience will heighten your senses and get your adrenaline flowing like never before.

  • A dolphin trainer will fully brief you before your swim and you will be provided with a life jacket to keep you afloat and stable during your time in the water to help enhance the quality of the interaction.
  • We guarantee that as soon as you enter the water, your senses will overflow simply by being in the presence of such impressive and beautiful large yet friendly creatures.
  • You will spend a full 50 minutes up close and personal with a dolphin, which you can touch, pet, play with, and swim freely with as your marine friend.
  • Each dolphin swim group consists of one dolphin and is limited to a maximum of 12 people allowing ample opportunity for a fantastic encounter you will remember for the rest of your days.

Additionally, you can swim with 4 more sea creatures – sea lions, rays, fur seals and even sharks! During this program, you will experience 1 hour with two fantastic dolphins, interact with fur seals, and become unafraid of sharks and rays. Or you can organize a romantic evening with dolphins for your loved one!

Recommendations before swimming with dolphins in Punta Cana

Before swimming with dolphins in Punta Cana, it’s important to make the experience enjoyable and safe for both you and the dolphins. Here are some recommendations:

  • Arrive 30 minutes before your program;
  • If you have any health condition or physical disability, please get in touch with our assistants or our office before making your reservation;
  • Remember to use biodegradable sunscreen to protect your skin, the environment and marine species;
  • Pay close attention to safety briefings provided by the program organizers. Follow guidelines related to your safety and the well-being of the dolphins.

And please, if photography is allowed, follow any guidelines the facility provides. Avoid using flash photography, as it can disturb the dolphins. Focus on enjoying the experience responsibly and ethically. Appreciate the beauty of these animals in their natural environment while minimizing any negative impact.

As a conclusion

Just imagine: during your vacation to Punta Cana, you will experience the excitement of seeing how the dolphin jumps over you, and how it gives you a ride while you hold on to its dorsal fin. You will enjoy the famous Belly Ride, a ride on the belly of the dolphin in which you hold on to its pectoral fins and it takes you swimming belly to belly. You will have the opportunity to dance with the dolphin, caress it, and feel the softness of its skin while it kisses you.

In addition to appreciating these incredible animals, you will learn about their physiology, behavior, care, conservation, and how to interact with them. Want to experience all of this? Hurry up and book your adventure swim with dolphins in Punta Cana today!

Frequently asked questions about dolphin swim adventure in Punta Cana

1. can you go swimming with dolphins in punta cana.

Yes, swimming with dolphins is a popular activity in Punta Cana. Several marine parks and facilities in the area, like Dolphin Explorer, offer dolphin encounters and swimming programs. These programs typically allow participants to interact with dolphins in a controlled environment, where you can swim, touch them, and sometimes even perform certain tricks or activities.

Remember that interactions with wildlife should always be done ethically and with a focus on conservation and animal welfare. Always choose operators that adhere to responsible practices and guidelines to ensure a positive and respectful experience for humans and dolphins.

2. What is the difference between dolphin encounter and dolphin swim?

The terms “dolphin encounter” and “dolphin swim” are often used by marine parks and facilities to describe different programs that allow visitors to interact with dolphins. While the specific activities can vary between different locations, here are general distinctions between the two:

Dolphin encounter:

  • In a dolphin encounter program, participants typically have the opportunity to get close to dolphins in a controlled environment.
  • Activities may include touching, petting, and sometimes feeding the dolphins.
  • Participants may also have the chance to learn about dolphin behavior, biology, and conservation efforts.
  • Water involvement is often limited; participants may be standing in shallow water or on a platform.

Dolphin swim:

  • A dolphin swim program usually involves more interactive experiences in the water.
  • Participants may have the opportunity to swim with dolphins, hold onto their dorsal fins for a short ride, or even participate in more dynamic activities, such as dancing with the dolphins or receiving a push through the water.
  • These programs often require participants to be comfortable in deeper water and may include more physical contact with the dolphins.

Specific activities offered can vary widely between different facilities, and the terms “encounter” and “swim” may be used differently by different operators.

3. What should you not do while swimming with dolphins?

When swimming with dolphins, it’s important to prioritize the well-being of the dolphins and to follow guidelines provided by the facility or program organizers. Here are some things you should not do while swimming with dolphins:

  • Avoid chasing dolphins or engaging in behaviors that may cause stress or disturbance. Give them space and let them approach you if they choose.
  • Feeding dolphins without proper guidance from the facility can disrupt their natural diet and behavior. Follow any feeding guidelines provided by the program.
  • While some programs allow participants to touch dolphins, it’s crucial to avoid sensitive areas like the eyes, blowhole, and genital region. Stick to areas that are safe for the dolphins.
  • If the program allows physical interactions, follow the guidance provided by the trainers. Avoid grabbing or holding onto dolphins in a way that could be stressful for them.
  • Dolphins are powerful and can be playful, but it’s important not to engage in rough play that could cause injury to either the dolphins or participants.
  • Some programs may request that participants not wear sunscreen or other lotions that could harm the dolphins or affect the water quality.
  • You may be asked to leave personal items like cameras or jewelry onshore to prevent them from being dropped or lost in the water.
  • Flash photography can startle or disturb dolphins. If photography is allowed, use natural light or follow any specific guidelines provided by the program.
  • Pay attention to safety briefings provided by the program organizers. Follow any instructions related to your safety and the well-being of the dolphins.
  • If you’re feeling unwell or have a contagious illness, it’s important to avoid swimming with dolphins to prevent the potential spread of disease.

4. Can you see sea turtles in Punta Cana?

Yes, there are sea turtles in Punta Cana. The region is known for its diverse marine life, and sea turtles are among the species that inhabit the waters of the Caribbean. While it’s possible to encounter sea turtles while snorkeling or scuba diving, some specific excursions and tours focus on sea turtle watching.

We offer boat trips, snorkeling and excursions to locations where sea turtles are commonly found. These tours often provide opportunities to observe and even swim alongside these fascinating marine creatures in their natural habitat.

5. Can you swim with whale sharks in Punta Cana?

While swimming with whale sharks is a popular activity in the world, it is not typically offered as an excursion in Punta Cana. Here, you can swim with small sharks using rays at Dolphin Explorer.

If swimming with whale sharks is a specific activity you’re interested in, you might want to explore destinations known for whale shark tourism, such as Holbox Island in Mexico, the Maldives, the Philippines, or other specific locations where whale sharks are known to aggregate.

6. Is it safe to swim in Punta Cana?

Swimming in Punta Cana is generally considered safe, especially in designated swimming areas and at reputable resorts with lifeguards on duty. However, as with any destination, it’s important to be aware of potential risks and take necessary precautions:

  • Pay attention to ocean conditions and be cautious of strong currents. Some beaches may have areas with more significant waves or currents, so it’s advisable to swim in areas where conditions are calm.
  • Weather can impact sea conditions. Be aware of weather forecasts, and avoid swimming during rough weather or storms.
  • While encounters with dangerous marine life are rare, it’s a good idea to be cautious of jellyfish or other potentially harmful creatures. If you’re stung, seek medical attention.
  • Follow any safety guidelines provided by lifeguards or beach authorities. These guidelines are there to ensure the well-being of beachgoers.
  • Pay attention to warning signs on the beach. These may indicate hazards or areas where swimming is not recommended.

If you’re staying at a resort, the staff can provide information about the current ocean conditions and safety considerations. Additionally, if you plan to engage in water activities like snorkeling or diving, be aware of your surroundings, follow safety guidelines, and exercise caution to ensure a safe and enjoyable experience.

7. How safe is to swim with wild dolphins?

Swimming with wild dolphins can be a thrilling and memorable experience. Still, it’s important to approach such interactions with caution and responsibility to ensure both human and dolphin safety and minimize any potential negative impacts on the animals and their natural behavior. Here are some considerations:

  • Approaching wild dolphins too closely or engaging in intrusive behaviors can disrupt their natural behaviors and stress the animals. Maintaining a respectful distance and avoiding any actions that may disturb them is crucial.
  • In many places, regulations and laws govern interactions with wild dolphins. It’s important to be aware of and adhere to these regulations to protect the well-being of the animals.
  • Wild dolphins are powerful and unpredictable animals. Getting too close to them poses a risk of injury for both humans and dolphins. Dolphins in the wild may exhibit behaviors different from those in controlled environments.
  • There is a risk of disease transmission between humans and wild dolphins, and vice versa. Close interactions can potentially expose both parties to health risks.
  • If you’re interested in observing wild dolphins, consider doing so from a responsible distance, such as a boat. Many tour operators offer dolphin-watching excursions that allow you to appreciate these animals in their natural habitat without direct contact.
  • Some locations offer educational programs where marine biologists or naturalists provide insights into dolphin behavior and ecology without direct interaction. These programs can be informative and enjoyable while minimizing the impact on the dolphins.

While swimming with wild dolphins may be on many people’s bucket lists, it’s crucial to prioritize the well-being of the animals and their natural environment.

8. Is there good snorkeling in Punta Cana?

While Punta Cana is known for its stunning beaches and clear waters, the area may not be as renowned for snorkeling as some other destinations in the Caribbean. However, there are still opportunities for snorkeling in Punta Cana, especially if you venture to certain areas known for their marine biodiversity. Here are a few things to consider for snorkeling in Punta Cana:

  • Some areas near Punta Cana have coral reefs that can be explored through snorkeling. The underwater ecosystems can be home to colorful coral formations and marine life.
  • Many tour operators in Punta Cana offer snorkeling excursions to nearby reefs or natural parks. These excursions may include boat trips to more suitable snorkeling locations where you can explore the underwater world.
  • Some nearby islands, such as Saona Island, offer snorkeling opportunities. These excursions often include a boat ride to the island and snorkeling stops.
  • Check if any marine parks or protected areas near Punta Cana allow snorkeling. These areas are often rich in marine biodiversity and can provide a memorable snorkeling experience.

While snorkeling conditions in Punta Cana may not be as consistent, it’s still possible to have an enjoyable experience. If snorkeling is a priority for your trip, consider booking specific excursions or choosing property near areas with good underwater visibility and marine life.

9. Do you have to be able to swim with dolphins?

In Punta Cana, the requirements for swimming with dolphins can vary depending on the specific dolphin encounter program or facility. Similar to other locations, there are usually options that cater to participants with different swimming abilities. Here are some common scenarios:

  • Many dolphin encounter programs in Punta Cana are designed to be accessible to non-swimmers. These programs may take place in shallow water or on platforms where participants can stand or wade without the need for swimming.
  • Some programs involve interactions with dolphins in shallow water, allowing participants to be in the water without deep swimming. These experiences may be suitable for individuals who are not confident swimmers.
  • Buoyancy Aids Participants who are not strong swimmers may be provided with buoyancy aids, such as life vests or floating devices, to ensure their safety during the dolphin interaction.
  • Some specific programs labeled as “swim with dolphins” may involve deeper water, and basic swimming skills or water confidence may be required. The depth of the water and the swimming requirements can vary by program.

It’s crucial to check the specific details and requirements of the dolphin program you are interested in before booking. You can contact the facility or tour operator to inquire about swimming proficiency expectations and any accommodations they may provide for participants with different swimming abilities.

10. Are Punta Cana beaches swimmable?

Yes, the beaches in Punta Cana are generally considered swimmable. Many of the resorts in the area are situated along the coastline, offering convenient access to the beaches.

  • The beaches in Punta Cana typically have calm and inviting waters, making them suitable for swimming and water sports. However, it’s essential to keep a few considerations in mind:
  • Be aware of ocean conditions, including currents and waves. While many areas have calm waters, conditions can vary, so swimming in designated areas is advisable.
  • Pay attention to the weather forecast. Weather conditions can affect sea conditions, and avoiding swimming during rough weather or storms is a good idea.
  • Follow any safety guidelines provided by lifeguards or beach authorities. These guidelines are in place to ensure the well-being of beachgoers.
  • Pay attention to warning signs on the beach. They may indicate hazards or areas where swimming is not recommended.

If you’re staying at a resort in Punta Cana, the staff can often provide information about the current ocean conditions and any safety considerations. Punta Cana’s beaches are generally swimmable, and the area is popular for its beach-centric tourism. Just exercise common sense, adhere to safety guidelines, and enjoy the beautiful coastal environment.

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Protect Your Trip »

The 9 top adults-only all-inclusive resorts in the caribbean.

Dine, relax and unwind without the kids at these beachfront properties.

Top Adults-Only Resorts in the Caribbean

Patio with drinks overlooking pool at Hyatt Zilara Rose Hall.

Courtesy of Hyatt

If you dream of strolling along serene white sand beaches with your significant other – and without any kids around – then maybe you're in need of an adults-only escape to the tropical Caribbean. To make it even better, staying an all-inclusive resort means you don't have to search for your credit card every time you order a drink or sit down for a meal – and you won't worry about overspending on activities because it's all included.

U.S. News & World Report has compiled this list of the top all-inclusive adults-only resorts in the Caribbean so you can start planning your dream vacation.

  • Sandals Grenada
  • Sandals Royal Caribbean
  • Hammock Cove
  • Secrets Cap Cana Resort & Spa
  • Excellence Playa Mujeres
  • Hyatt Zilara Rose Hall
  • UNICO 20°87°Hotel
  • Excellence Punta Cana
  • Sandals Regency La Toc

Sandals Grenada: St. George's, Grenada

Pool at Sandals Grenada.

Courtesy of Sandals Resorts

Located in St. George's, Grenada , the adults-only all-inclusive Sandals Grenada boasts innovative design, including infinity pools on guest suite balconies and a sunken living room in the middle of the main pool. If that's not impressive enough, you'll love the unlimited dining at 10 world-class restaurants; six bars, including a swim-up bar; access to Pink Gin Beach; and remarkable water activities. Honeymooners are particularly fond of this resort, commenting that the food and staff make it very enjoyable.

Guests can choose from fine dining cuisine such as French, Italian, Japanese and Caribbean. Spend the day exploring the turquoise water while snorkeling, kayaking, scuba diving or sailing. After dark, hit any of the bars – serving unlimited top-shelf liquor – for music, dancing and cocktails. Depending on the room you choose, amenities can include perks such as soaking tubs, ocean views, butler service and fully stocked minibars.

For an added fee, guests can get pampered at the Red Lane Spa, take a PADI-certified scuba diving course or enjoy a private romantic candlelight dinner. Head off property to explore the "Spice Island," with local activities such as visiting a rum distillery, spice plantation, national park or underwater museum.

Sandals Royal Caribbean: Montego Bay, Jamaica

Exterior over overwater bungalow at Sandals Royal Caribbean.

This resort, located on Montego Bay in Jamaica , offers a romantic getaway with two cultures in one resort: British and Balinese. At Sandals Royal Caribbean , you'll find British architecture, landscaping and afternoon tea, while on the nearby private island there are Bali-inspired cabanas, pool and over-the-water hammocks. Stroll the heart-shaped boardwalk to an over-the-water villa with an infinity pool, glass floors and a personal butler. There are also beachfront suites that include a soaking tub, a rain shower, a marble bathroom and a concierge.

At this adults-only all-inclusive, dine at nine restaurants, drink at five bars, swim at eight pools and relax in six whirlpools. Guests also have access to amenities at nearby Sandals Montego Bay , which includes 12 additional restaurants. Excursions in the area include taking a bamboo raft down the Martha Brae River, sailing on a catamaran at sunset while listening to reggae music or swimming in a glowing bioluminescent lagoon.

Recent guests reported that they felt especially pampered at the Red Lane Spa here. Treatment options include a massage with Himalayan salt stones, a couples massage tutorial, a coffee body scrub and tropical facials.

Hammock Cove Antigua: Saint Philip, Antigua

Adults will love the all-inclusive Hammock Cove Antigua, with six bars and restaurants, a three-tiered infinity pool, pickleball courts and clear-bottom kayaks. Amenities like wine tastings and access to the relaxing full-service spa come at additional cost. Accommodations have views of the aquamarine waters, private plunge pools, stocked wet bars and vaulted ceilings. Travelers who stayed there recently said the facilities were top-notch – from the rooms to the restaurants.

Take advantage of the tranquil on-site spa by indulging in a massage, facial or body treatment as well as the cold plunge and sauna. Let your worries slip away by taking a walk on the white sand beach, floating in the pool or swaying in a hammock. While visiting the island of Antigua , you can also go deep-sea fishing, swim with stingrays, explore downtown St. John's or see historical landmarks such as the Devil's Bridge.

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Tips on Trips and Expert Picks

Travel tips, vacation ideas and more to make your next vacation stellar.

Secrets Cap Cana Resort & Spa: Punta Cana, Dominican Republic

Pool with poolside chairs and table at Secrets Cap Cana Resort & Spa.

Courtesy of Secrets Cap Cana Resort & Spa

The Dominican Republic's scenic Juanillo Beach is the gorgeous setting for the couples-only Secrets Cap Cana Resort & Spa , situated in the gated Cap Cana community in Punta Cana . At this adults-only all-inclusive resort, your time will be filled with gourmet open-air dining, breathtaking sunsets, lively entertainment, serene spa treatments and exciting excursions.

Guests can spend their downtime in a luxury guest room or suite with a furnished balcony or terrace, a stocked minibar, and a soaking tub. You can even get a suite with swim-up pool access. For an even more elevated experience and exclusive amenities, upgrade to a Preferred Club suite, which includes access to the Preferred Club lounge, a private pool and a private beach, as well as enhanced dining options, concierge services and private check-in. Learn about the culture and environment in the area by visiting nearby islands, snorkeling at the Marinarium, exploring the terrain in an off-road buggy or zip lining in the Anamuya Mountains.

Excellence Playa Mujeres: Cancun, Mexico

Main pool at Excellence Playa Mujeres.

Courtesy of The Excellence Collection

Start your stay at the beachfront, all-suite Excellence Playa Mujeres in Cancún with a de-stressing massage at Miilé Spa and an authentic Mexican meal at Agave. Transition to an invigorating kayaking excursion on the crystal blue water, followed by a cooking class, a refreshing swim in one of the seven pools and an in-pool tropical cocktail at Blue. Wind down your day with dinner at The Lobster House and a live show, then retreat to your luxurious accommodations, such as the Two-Story Rooftop Terrace Suite with a plunge pool and an in-suite hot tub.

Book an Excellence Club suite for an exclusive escape with upscale amenities and services, including a private concierge; two private pools and a private beach area; access to the Excellence Club lounge, restaurant and bar; and one hydrotherapy treatment per person. In your suite, you'll find daily fresh fruit, flowers upon arrival, and upgraded food and drink offerings. The nightlife, pool and beach at Excellence Playa Mujeres were highlights for recent visitors.

Hyatt Zilara Rose Hall: Montego Bay, Jamaica

Dinner at outdoor restaurant at Hyatt Zilara Rose Hall.

If you're looking for a romantic escape on picturesque Montego Bay in Jamaica, the adults-only Hyatt Zilara Rose Hall is a wonderful option. As with many all-inclusive resorts, your rate includes unlimited dining at 10 restaurants, drinks at six bars with top-shelf spirits, a minibar that is restocked daily, live entertainment, nonmotorized water sports and a fitness center. For extra relaxation, book a spa treatment or arrange a tee time at a nearby golf course. The activities and entertainment were praised by guests who stayed at the resort.

Some elevated amenities you'll find at this resort include swim-out suites, aqua aerobics classes, oceanside fire pits and digital check-in. Guests who book a Butler Suite receive a cell phone for direct access to their butler. Get to know the surrounding area with a tour that includes inner tubing on the White River, visiting Croydon Plantation or going horseback riding on the beach.

UNICO 20°87° Hotel: Riviera Maya, Mexico

The Alcoba King Room at UNICO 20°87° Hotel.

Courtesy of UNICO 20°87° Hotel Riviera Maya

With a focus on wellness, adventure and culture, UNICO 20°87° Hotel Riviera Maya provides a fresh perspective on the traditional all-inclusive resort. The wellness-focused resort features locally sourced, farm-to-table food and beverages; a holistic spa; room decor that reflects the heritage and culture of the area; and opportunities to explore the natural environment of Riviera Maya. Enjoy your all-inclusive dining at five restaurants and five bars, with poolside service, via your customized minibar, or through room service. Some unique experiences on the property include a beer garden, mixology and cooking classes, various types of alcohol and chocolate tastings, and more.

Before arriving at the resort, guests can communicate their dietary needs and excursion preferences, request daily ice delivery, choose from the pillow menu, select a custom scent for the room, and let the hotel know about any special occasions. This way, the hotel can make each visit personalized to the guest. Upon arrival, a local host is available to help with unpacking your luggage, ironing services and preparing your spa tub. Many reviewers commented on how amazing the host services were.

Excellence Punta Cana: Punta Cana, Dominican Republic

Pool at Excellence Punta Cana.

Adults will be impressed with a beachside stay in the Dominican Republic at Excellence Punta Cana . The ocean views take center stage, with dining service, spa treatments, live entertainment, and activities on or overlooking the beach. Guest suites offer garden, mountain or ocean views; many even boast swim-up access or a private pool.

The Excellence Club suites are for those seeking an even more exclusive experience. These suites include access to private pools, a private beach area, an exclusive restaurant, a private lounge and much more. Past guests said it was well worth the upgrade. Dining options feature Mexican, French, Italian and pan-Asian cuisine. There are also bar food favorites and vegetarian options.

If your goal is to relax, renew and reset, make time to visit the Miilé Spa for amenities like a hydrotherapy circuit, indoor and outdoor lounge spaces, a sauna, a steam bath, an ice room, and various types of experiential showers. Book an individual or couples treatment for even more relaxation.

Sandals Regency La Toc: Castries, St. Lucia

Situated on the stunning island of St. Lucia , the child-free Sandals Regency La Toc includes access to three separate properties, allowing endless opportunities to enjoy the dining, activities and resort amenities. The exquisite food and free shuttles to the other nearby Sandals resorts stood out to travelers staying there.

Sandals Regency La Toc includes unlimited dining and drinks at nine restaurants and eight bars, three inviting pools, sports such as kayaking and tennis, a crescent-shaped half-mile beach, and personal butler service. Whether you want to go snorkeling, work out at the gym, watch a live show, play golf, get a massage or go on an adventure, you'll find plenty of ways to spend your time at this resort. What's more, many of the guest rooms have private pools or soaking tubs with a view.

Why Trust U.S. News Travel

Sharael Kolberg is a U.S. News & World Report contributor who loved visiting the Caribbean side of Central America. She was most impressed with the large diversity of wildlife, outdoor adventure and scenic beauty, and loved swimming in the warm, clear water. To curate this list of adults-only all-inclusives in the Caribbean, she used her travel and research expertise.

You might also be interested in:

  • The Top Adults-Only All-Inclusive Resorts in Mexico
  • The Top Cheap Caribbean All-Inclusive Resorts
  • The Top All-Inclusive Caribbean Resorts for Families
  • All-Inclusive Resorts With the Best Food
  • Cruise vs. All-Inclusive Resort

Top Adults-Only All-Inclusive Resorts

Ladybird indoor sitting area at Lake Austin Spa Resort.

Tags: Travel , Hotels and Resorts , Caribbean Vacations

World's Best Places To Visit

  • # 1 South Island, New Zealand
  • # 4 Bora Bora

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The Instagram Guide to Punta Cana

You’ll find white sand, endless pina coladas, and private island yoga retreats.

punta cana getaway

I love an island vacation —dare I say—more than anyone. The beach, the peace, the ultimate relaxation. Still, I’m the first to admit that not all islands are created equal. Some are pure perfection for a family getaway, others a romantic escape. Then, there are those that make for the ultimate friends’ trip, where accommodations are modern and aesthetic at a price that isn’t entirely absurd, drinks are endlessly flowing, and good weather (and a tan) are seemingly guaranteed. Punta Cana, Dominican Republic falls into that category. 

Located in the Caribbean, this man-made destination is a quintessential tourist hot spot, with approximately 50,000 hotel rooms nestled in primarily all-inclusive resorts (I highly recommend Paradisus Palma Real Golf & Spa Resort ). You’ll find tour services, amusement parks, and fully equipped spa experiences at your command—alongside unlimited food and drink. But investigate the island a little deeper, and you’ll find a picturesque workout experience tailored to bachelorette parties, adults-only pools and ocean views, and water sports that are enjoyable regardless of your age. For an idea on what to do and where to stay, read ahead. 

Stay at Paradisus Palma Real Golf & Spa Resort 

Situated just about 30 minutes from the airport (book your transportation with Otium for a no-bumps-along-the-way experience), this Melia outpost truly delivers a luxurious stay. There’s the primary resort, which is kid friendly, as well as The Reserve, an adults-only section accompanied by a private pool and beach (this is where my friends and I stayed—highly recommend). Upon arrival, you can expect to be met with your own, personal concierge, who doubles as your guiding-light-meets-personal-travel agent. They’ll book your excursions, advice on activities around the property (you can do everything from water aerobics to a silent disco), and schedule nightly dinner reservations for your party (thank you, Alvaro!). 

You can expect spacious rooms, impeccably kept grounds, and non-stop programming to ensure that your all-inclusive isn’t boring in the slightest. The property features a golf course, a stunning spa, and even a kid’s club if you’ll be in attendance with little ones.

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Enjoy Private Island Yoga

While your off-resort excursions will differ slightly depending on where you stay, it’s worthwhile to investigate if a private island yoga experience could be in your future. At Paradisus Palma Real, guests are able to hop aboard a catamaran for a three-hour excursion that takes them to a quiet, private beach. Once there, expert instructors lead a meditative, restorative yoga class that cherishes the beauty of the island. 

While I popped away with my best friend for an early birthday escape, I couldn’t help but think this was the perfect bachelorette experience. The class is friendly to all skill levels, the boat ride over to the island is pure bliss, and it’s an easy way to get some movement in when the majority of the trip is inevitably spent eating, drinking, and sitting. 

Check Out Water Sports

I’m all in on settling down with a good beach read for a day or two, but when the itch for an activity strikes, you’ll be in luck. The island strip of all-inclusives is filled with water sport vendors. Check with your hotel to unlock the most reputable beach vendors, then pop on a life vest and try your hand at parasailing, jet skiing, wind gliding—the ocean is truly your oyster. And with crystal clear, never-freezing water, there’s no better spot to take a turn at water sports.

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See the Wildlife

Punta Cana is known for having some stunning wildlife—and you’d be remiss not to take advantage. If you happen to be in the area from mid January to late March, sign yourself up for a whale watching experience; chances are you’ll get a glimpse of a humpback. You’ll be transported to Samana Bay, which is part of the Marine Mammal Sanctuary of the Dominican Republic. The area has strict protocols in place to ensure a safe place for the mammals to swim, give birth, and enjoy the ocean.  

If whales aren’t your thing (to each their own), you might also want to consider scheduling a tour that allows you to swim with the dolphins or snorkel and observe the location’s stunning coral reefs and diversified fish. Sign up for a tour that’ll take you to Cabeza del Toro Nature Reserve or off the coast of Catalina—you’ll have the best views. 

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Enjoy a Spa Treatment

Trust me: Being on a beach with your friends is simply asking the powers that be to sign up for a spa treatment. A perfect detox before a girls’ night out or the ultimate rest and relaxation activity (this island truly is what you make of it), a facial or massage completely while facing the picturesque shoreline is a non-negotiable. I highly recommend the Yhi Healing Spa, which combines therapies across cultures. You can experience an exotic body massage inspired by the ancient beauty rituals of Indonesia, breathing exercises that take technique from the Mayonggo, or a foot massage guided by Japanese principles.

The main allure of an all-inclusive: Unlimited drinks. Whether a frozen pina colada sipped beachside speaks your name or dinnertime rosé is more your speed, you’ll have no shortage of liquor at your disposal. That’s in large part what makes this an ideal setup for a big girls’ trip. There’s no need to figure out how to split the bill or stress—it’ll all be taken care of before your toes even hit the sand.

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Samantha Holender is the Beauty Editor at Marie Claire, where she reports on the best new launches, dives into the science behind skincare, and keeps up with the latest trends in the beauty space. She has previously written for Us Weekly, Popsugar, Makeup.com, Skincare.com, and Philadelphia Wedding. Follow her on Instagram @samholender. 

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IMAGES

  1. Dolphin Encounter

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  2. Dolphin Swim Adventure: Punta Cana

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  3. Dolphin Explorer

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  4. Best Places to Swim with Dolphins

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  5. Punta Cana: Dolphin Discovery Swims and Encounters in Dominican Republic

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  6. Dolphin Royal Swim: Punta Cana

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COMMENTS

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    Our most recommended Punta Cana Swim with dolphins. 1. Punta Cana: Catamaran Boat to Saona Island with Buffet Lunch. Benefit from hotel pickup and drop-off, stop off at a huge natural swimming pool, and enjoy snacks as you go. Benefit from the services of a guide, ride a speed boat and catamaran, and feast on a buffet lunch including drinks.

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    Full description. Delight in the unique experience of swimming with dolphins in Punta Cana. In this immersive experience, you'll play with dolphins who will hug and snuggle you, and show off their aerial acrobatics. Choose from one of 3 dolphin swim programs. Each program includes various dolphin activities, including dolphin handshakes and hugs.

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    Scape Park Full Day Punta Cana, Caribbean. Explore Punta Cana's most thrilling landscape with full-day admission to Scape Park, with transport from your hotel. Discover the park's natural attractions in the 247-acre (100-hectare) park, listen to the tropical chorus of colorful birds, swim in hidden pools and see Taino pictograms as you take ...

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    Punta Cana, Dominican Republic. Four Adventures: Parasailing, Snorkeling Cruise, Sharks & Rays At Punta Cana. 911. from $139.00. Punta Cana, Dominican Republic. Small Group: Snorkeling Cruise Adventure around the Punta Cana Coast. 38. from $69.00.

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    Children must swim with a paying adult. At Dolphin Punta Cana groups have a maximum of 10 people for a closer experience and will interact from a special underwater platform. Children over 4.6 feet will be able to participate alone in any of our dolphin programs paying the adult rate. To participate in the Swim Adventure or Royal Swim programs ...

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    The Dominican Republic's scenic Juanillo Beach is the gorgeous setting for the couples-only Secrets Cap Cana Resort & Spa, situated in the gated Cap Cana community in Punta Cana. At this adults ...

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    Punta Cana is known for having some stunning wildlife—and you'd be remiss not to take advantage. ... you might also want to consider scheduling a tour that allows you to swim with the dolphins ...