TMBtent

The Complete Guide to the Laugavegur Trail | Map, Routes, and Itineraries

The Laugavegur Trail offers the best of Icelandic trekking. Stunning waterfalls, brooding volcanoes, geothermal hot springs, powerful rivers, and deep canyons are just a few of the wonders you’ll discover on this hike. Traversing this spectacular region by foot is one of the best ways to experience the incredible diversity of landscapes that define Iceland. 

This beauty combined with easy accessibility make the Laugavegur Trail one of the most popular hiking destinations in Iceland. Read on to learn how to plan for this epic trek!

This Laugavegur guide is designed to be the perfect planning companion for your own adventure.  We’ve included everything you need to know to have a spectacular trip in one place, so you can be sure you’ve thought of everything.

Read it through in a single go or jump to a specific section below, but  rest assured knowing you’ve found the best resource on the internet for planning your Laugavegur trek.

Let’s get started!

Tents in Landmannalaugar, Iceland

In this post

  • How long is the Laugavegur?

How long does it take to hike the Laugavegur Trail?

  • When should I hike the Laugavegur?
  • How difficult is the Laugavegur?
  • Which direction should I hike?

Accommodation on the Laugavegur Trail

  • 2-day Laugavegur Itinerary
  • 3-day Laugavegur Itinerary
  • 4-day Laugavegur Itinerary
  • South to North Itinerary
  • Getting to and from the Laugavegur
  • Food and drink on the Laugavegur

Laugavegur Trail Maps & Guidebooks

  • Weather on the Laugavegur Trail
  • Budgeting and money on the Laugavegur

What to pack for the Laugavegur Trail

Let us make your laugavegur trek a success, everything you need to to plan your laugavegur trek – all in one place..

Whether you prefer mountain huts or tents, fastpacking or meandering, or something in between, we’ve got you covered. Our Guide to Trekking the Laugavegur Trail is the ultimate tool to help you plan your perfect trip.

When you purchase a guide, you’ll get instant access to all the information you need to plan your trip in our planning portal as well as in a downloadable PDF eGuide.

  • Planning Portal Access: Get instant access to our online trip planning portal complete with 2-day, 3-day, and 4-day Laugavegur itineraries with video fly throughs and Fimmvörðuháls Trail maps and information.
  • Custom GPS Files: Your Guide includes custom GPS data for each itinerary along with video tutorials on how to use your files.
  • Key Trail Insights: Find detailed maps for every stage, accommodation & booking information, packing lists, and much more.

laugavegur trek map

We truly believe this is the best guide available for the Laugavegur.  Pick up your guide below and if you’re not satisfied for any reason we’ll give you a full refund!

Laugavegur Trail: Must Know

The Laugavegur Trail connects the Landmannalaugar hot springs to the Þórsmörk (pronounced Thorsmork) river valley. Landmannalaugar is located in the heart of the Fjallabak Nature Reserve and surrounded by stunning rhyolite mountains.

The 55-kilometer (34-mile) Laugavegur trail crosses a wide diversity of landscapes, from rugged, volcanic peaks to vast black sand deserts to dayglow green hillsides.

Many hikers opt to extend their hike by taking the Fimmvörðuháls Trail, which connects Þórsmörk and Skogar via a very difficult 15-mile trek. While the two trails are technically separate, they can be easily combined into a longer, 48-mile hike. If you’re looking for more in-depth trail information, be sure to check out our companion website on the Laugavegur Trail!

To get an overview of both the Laugavegur and Fimmvörðuháls Trail check out our virtual fly-through video below:

Now that you’ve gotten a video overview of the Laugavegur & Fimmvörðuháls trail, check out the map below to get a sense of the two hikes:

Map of the Laugavegur and Fimmvorduhals Trail

The Laugavegur is traditionally completed in the southbound direction, but it is very possible to walk in the opposite direction. There is a network of mountain huts along the trail that provide walkers with stopping points at regular intervals. Camping is also permitted outside every hut along the Laugavegur. 

A hiker near a steam vent on Iceland's Laugavegur Trail

How long is the Laugavegur Trail?

The short answer is that the Laugavegur Trail is 34 miles or 55-kilometers long as it makes its way across Iceland’s Highlands . However, trekkers should plan on walking a bit further than that on their own trip as you’re sure to take a few side trips to nearby mountains, explore small alternate route, and other detours that are sure to add a few miles to your trek.

Most hikers will cover the Laugavegur’s 34 miles  in 2-4 days for an average of between 8.5 – 17 miles per day. Be sure to check out our itinerary section below to help plan your own Laugavegur itinerary.

Laugavegur Trail Elevation Profile

The Laugavegur Trail can be walked in 2 – 4 days depending on your hiking ability, pace preferences, and weather conditions. If you’re interested in adding on the Fimmvörðuháls Trail, plan on an additional 1 – 2 days of walking, plus an extra 978 meters of elevation gain (3,209 feet) and 24 kilometers (15 miles) of distance.

If you want more detailed itineraries, check out our Guide to Trekking the Laugavegur Trail which contains 3 unique itineraries for the route.

Hikers enjoying the view on the Laugavegur Trail

When to hike the Laugavegur Trail

The weather in Iceland can be extremely harsh. No matter when you go, expect cold, wet, and windy conditions for a least some parts of your trek and pack accordingly.

We hiked in early July and had great weather throughout, although it was still very cold at times. Even though it was peak season, it wasn’t overly crowded on the trail if we got an early start. 

With the right gear ( check out our Laugavegur packing list for more on this topic ), hikers can typically complete the walk from mid-June through early September. Make sure to always check with the hut wardens for the latest conditions and never attempt to hike through unsafe weather. 

  • June: This is considered “early summer” in Iceland, meaning there will typically be a significant amount of snow remaining on the trail. It will still be quite cold, especially in the first part of the month. If you plan on hiking in June, be sure to check with the huts in advance, as some don’t open until the end of the month. Also be prepared to pack crampons and know how to use them. 
  • July: This is peak season for the Laugavegur. Hikers will enjoy nearly 24 hours of daylight, and relatively milder weather (although snowstorms and bitter cold are possible any time of year). Expect more crowds on the trail, and be sure to reserve in advance if you plan on staying in huts. 
  • August: The first half of the month sees continued mild conditions and busy trails. During this time, the trail will be at its clearest in terms of snow, although large patches remain throughout the year. As the month wears on, the days get shorter and colder. The huts typically close for the season by the second week of September. 

A hiker walks through a large snow field on the Laugavegur Trail

Let us help plan your Laugavegur Trek

We’re here to help! We offer comprehensive Laugavegur Trail planning support so you can plan your perfect trip!

We offer the following Laugavegur trip planning services:

Guide to Trekking the Laugavegur

In-depth trip planning resource

GPS files for three Laugavegur itineraries

Everything you need to plan your perfect trip

GPS Digital Download

GPS files for the entire Laugavegur Trail

Navigate with confidence on the trail

Works with all GPS navigation apps

Custom GPS File

Custom GPS file created for your unique itinerary

Includes all of your huts/accommodation

Confidently navigate using a GPS file designed just for you

Why work with us?

laugavegur trek map

As passionate hikers, we’ve made it our goal to empower you with all of the information you need to have your best Laugavegur Trail experience. 

We’ve helped over 2,500 hikers prepare for their trips, navigate on the trail, and simplify the planning process.

How difficult is the Laugavegur Trail?

As far as long-distance hiking trails go, the Laugavegur is very approachable in terms of difficulty. There are several factors that impact the challenge of this hike, including the distance covered in each day ( see our itineraries for more on this ), the weight of your backpack (it will be much larger if you choose to camp), the direction you hike in (there is significantly more uphill walking if you trek from south to north), and the weather and trail conditions.

Therefore, someone carrying camping gear and hiking northbound in two days will have a much different experience than someone staying in huts, heading southbound, and completing their trek in four days. Most reasonably fit hikers with some trekking experience will have no problem completing the Laugavegur in three days. 

River Crossings on the Laugavegur

You will encounter several river crossings along the Laugavegur Trail. These can very in depth from ankle deep all the way up to your waist depending on the time of year, recent rainfall, and weather conditions.

We can’t stress enough that you need to check with the wardens at each hut about the current condition of the rivers, and always cross in the designated areas. Also, you’ll want to bring a pair of sturdy sandals or other water shoes to make these crossing. Flip-flops will be pulled right off your feet by the swift currents and walking across barefoot is a dangerous endeavor.

A river crossing near the Alftavatn Hut.

Planning your perfect Laugavegur Trail trek

Now that you have a bit of background on the Laugavegur let’s get into the heart of what this guide is all about: helping you plan your perfect trek!

We’re of course a bit biased, but we think that our Guide to Trekking the Laugavegur Trail eGuide and Planning Portal is the most useful resource for planning your own trip.

A hut on the Laugavegur

The Laugavegur and Fimmvörðuháls Trails feature an excellent system of mountain huts and campsites along the routes . Most of these are run by Ferðafélag Íslands (FI), which is the Icelandic Touring Association. Additionally, there are private campgrounds and huts located at Þórsmörk and the Fimmvörðuskáli Hut (along the Fimmvörðuháls Trail), as well as a privately-run hotel located at Skogar. Unfortunately, the former hostel at Skogar has permanently closed.

The following huts are located along the Laugavegur Trail:

  • Hrafntinnusker Hut (also known as the Höskuldsskáli hut)
  • Álftavatn Hut
  • Hvanngil Hut
  • Emstrur Hut
  • Þórsmörk (FI Hut)
  • Þórsmörk (Volcano Hut)

The mountain huts along the Laugavegur and Fimmvörðuháls Trails provide basic communal sleeping quarters (bring your own sleeping bag), cooking facilities (you’ll need to bring your own food), bathrooms and showers (with the exception of Hrafntinnusker, which does not have showers) and are staffed by very knowledgeable wardens.

Additionally, the huts have small shops carrying some basic food items and trekking essentials. If you’re planning to stay in the huts along the Laugavegur Trail advance bookings are essential as the huts fill up quickly!

You can make your reservations here: Laugavegur Trail Hut Reservations .

All of the huts along the Laugavegur Trail cost 13000 ISK per night, while the Fimmvörðuháls / Baldvinsskáli hut costs 12500 ISK per night.

Ferðafélag Íslands publishes a very helpful Frequently Asked Questions page on the Laugavegur Trail huts here .

Hrafntinnusker Hut

Camping on the Laugavegur Trail

In addition to the excellent hut system, camping is allowed at all the huts along the Laugavegur Trail. The campsites do not require any advance reservations and cost 2,300 ISK per night.

We always recommend camping as it provides an added layer of flexibility and an escape from the sometimes crowded huts! For an in-depth guide on camping check out our Guide to Camping on the Laugavegur Trail .

Please note that you must camp in the designated campsites! Wild camping is not permitted in Iceland.

Camping at Álftavatn on the Laugavegur Trail

Laugavegur Trail Itineraries

Now that you have a sense of which direction you’ll plan to hike in as well as which month you’ll embark of your trip it’s time to start thinking about your specific Laugavegur Trail itinerary!

As we’ve mentioned, the Laugavegur Trail can be walked in 2 – 4 days depending on your hiking ability, pace preferences, and weather conditions. If you’re interested in adding on the Fimmvörðuháls Trail, plan on an additional 1 – 2 days of walking.

The following itineraries give you an overview of what’s possible. Even if you don’t want to add on the Fimmvörðuháls section, you can still use the first part of each itinerary to customize your hike for your desired time frame.  Also, be sure to check out our interactive map and elevation profile for the route to get a comprehensive understanding of all of  your options!

These descriptions are just the starting point. If you want more detailed descriptions including custom GPS files for each itinerary, the check out our Guide to Trekking the Laugavegur Trail eGuide & Planning Portal .

2-day Laugavegur Trail + 1-day Fimmvörðuháls Trail

3-day laugavegur trail + 1-2 day fimmvörðuháls trail, 4-day laugavegur trail + 2 day fimmvörðuháls trail.

  • Walking South to North

Click on the interactive map above to learn more about each of the stops on the trail!

Laugavegur Trail Elevation Profile

Completing the Laugavegur Trail in 2-days with the option of adding the Fimmvörðuháls Trail on the third day is the fastest way to complete the walk. This is the itinerary we chose and found it to be quite enjoyable; there were certainly long days of walking, but still plenty of time to enjoy the scenery and sights.

2-day Laugavegur Trail itinerary

  • Day 1: Landmannalaugar to Hvangill (15.5 miles)

Starting your trek early from Landmannalaugar, you’ll climb steadily along the well-marked trail through the Laugahraun lava field and eventually reach the first hut along the walk at Hrafntinnusker . Enjoy the spectacular view from the hut and be glad you’re not camping in this harsh location!

Continuing on from Hrafntinnusker you’ll enjoy a gentle downhill leading to a short but steep climb before a long descent to the hut and campground at Álftavatn , approximately 13-miles into your walk.

While it may be tempting to stop here, we highly recommend continuing on for another 2.5 miles to Hvangill to shorten your day tomorrow as well an enjoy the smaller and quieter hut at Hvangill.

Day 2: Hvangill to Þórsmörk (17.5 miles)

Get up early and prepare for a long, but lovely day on the trail! Leaving Hvangill, you’ll walk on an undulating trail before making the largest river-crossing of the Laugavegur Trail at Bláfjallakvísl. Take great care here, as the current moves fast and can water levels can typically reach thigh-high depths!

After crossing the Bláfjallakvísl River, the trail flattens out and you’ll walk through what seems like an endless black sand desert before reaching the hut and campground at Emstrur . Upon leaving Emstrur, you’ll soon come to a spectacular bridge over the Syðri-Emstruá River before winding your way along the Markarfljótsgljúfur Canyon – take a moment to enjoy the incredible views!

From here, you’ll continue down the trail to a final river crossing before reaching the well-maintained hut and campground at Þórsmörk and the end of the Laugavegur Trail!

Optional Day 3: Fimmvörðuháls Trail to Skogar (15 miles)

Those who wish to add on the Fimmvörðuháls Trail to Skogar will want to get another early start for this epic walk!

Plan on 10-12 hours of walking to complete the Fimmvörðuháls Trail in a single day, and be sure to reward yourself with a beer once you reach Skogar! Climbing steeply out of Þórsmörk, the trail winds steadily uphill before passing between the two glaciers- Eyjafjallajökull and Mýrdalsjökull.

You’ll also witness firsthand the volcanic remnants of the 2010 eruption of the Eyjafjallajökull volcano and the youngest mountains in the world. The juxtaposition of jet black ash beneath blindingly white snow are simply magnificent.

As you start your descent, keep your eyes peeled for glimpses of the Atlantic Ocean on the horizon. You’ll then begin the long trail down, descending past dozens of beautiful, glacially-fed waterfalls. The trail finishes at the spectacular Skogafoss Waterfall – an apt finale to a wonderful walk!

laugavegur trek map

Adding an extra day to complete the Laugavegur Trail will make for a gentler pace and ample opportunities to enjoy some of the great side trips along the route. This moderately paced itinerary will be best for the majority of walkers. You’ll have the option of completing the Fimmvörðuháls Trail in a single day, or overnighting at one of the huts along the trail.

Day 1: Landmannalaugar to Álftavatn (13 miles)

Starting from Landmannalaugar you’ll climb steadily along the well-marked trail past the Hrafntinnusker hut and campground. Continue on, enjoying the spectacular views on the trail before beginning the long-descent to Álftavatn.

You’ll be able to see the large lake at Álftavatn well before arriving. Just before reaching Álftavatn you’ll cross the  Grashagakvísl River, which does not have a bridge (requiring you to walk through it). Finally, you’ll arrive at the excellent facilities at Álftavatn – be sure to enjoy a cold beer at the bar/restaurant !

Day 2: Álftavatn to Emstrur (10 miles)

Leaving Álftavatn, you’ll soon cross another river (no bridge) before reaching the Hvanngil hut and campground. Continue on, soon after arriving at the Bláfjallakvísl River, which requires great care to cross safely.

From here you’ll walk through a flat, desert-like landscape before reaching the Emstrur Hut and Campground with its spectacular views.

laugavegur trek map

Day 3: Emstrur to Þórsmörk(10 miles)

Leaving Emstrur, you’ll cross the spectacular gorge formed by the Syðri-Emstruá River. Continuing on you’ll soon have the option for a short detour off the trail to view the confluence of the Markarfljót and Syðri-Emstruá Rivers – we highly recommend checking them out!

Finally, you’ll continue down the trail to a final river crossing before reaching the well-maintained hut and campground at Þórsmörk and the end of the Laugavegur Trail!

Optional Day 4 and 5: Fimmvörðuháls Trail to Skogar (15 miles)

We highly recommend adding on the Fimmvörðuháls Trail to your Laugavegur adventure. This 15-mile trail can be tackled in a single, long day or broken up into two days with a stay at either the Baldvinsskáli Hut owned by Ferðafélag Íslands (7,000 ISK per night) or the Fimmvörðuskáli Hut owned by Útivist (also 7,000 ISK per night).

The huts are located approximately 7.5 miles from the start of the trek, a nice halfway point if you decide to stop. Be sure to take your own hiking abilities into consideration before deciding whether to tackle the Fimmvörðuháls Trail in one or two days.

Emstrur hut looking out over a large expanse.

The most leisurely-paced way to walk the Laugavegur Trail is to take 4-days, with no single day requiring more than 10 miles of walking. This itinerary is best for less confident walkers or those who wish to take their time and enjoy all the sights along the way.

For trekkers utilizing this itinerary who also wish to add on the Fimmvörðuháls Trail, we recommend completing it in an additional 2-days with an overnight at the Baldvinsskáli Hut .

Day 1: Landmannalaugar to Hrafntinnusker (6 miles)

The six-mile walk from Landmannalaugar to Hrafntinnusker is one of the more physically demanding sections of the trail. You’ll gain approximately 1,500 feet of elevation over six-miles before reaching the Hrafntinnusker Hut and Campground. We don’t recommend camping here as the conditions can be quite rough.

laugavegur trek map

Day 2: Hrafntinnusker to Álftavatn (8 miles)

Leaving Hrafntinnusker you’ll enjoy a gentle downhill trail before a short-climb leads to excellent views. From here you’ll embark on a long and steep downhill to the Álftavatn Hut and campground with spectacular views of its namesake lake!

Day 3: Álftavatn to Emstrur (10 miles)

Walking out of Álftavatn, you’ll cross the Bratthálskvísl river (no bridge) before reaching the Hvanngil hut and campground. Continuing on, you will soon arrive at the most difficult river crossing of the walk at the Bláfjallakvísl River.

From here you’ll walk through a flat, desert like landscape before reaching the Emstrur Hut and Campground with its spectacular views.

Day 4: Emstrur to Þórsmörk(10 miles)

Leaving Emstrur, you’ll enjoy a nice trail with a spectacular crossing of the Syðri-Emstruá River gorge. Continuing on you’ll soon have the option for a short detour off the trail to view the confluence of the Markarfljót and Syðri-Emstruá Rivers – we highly recommend checking them out!

As you make your way further down the trail you’ll have a final river crossing before reaching the well-maintained hut and campground at Þórsmörk and the end of the Laugavegur Trail!

laugavegur trek map

Optional Day 5: Þórsmörk to Baldvinsskáli Hut (7.5 miles)

Walking the Fimmvörðuháls Trail in two days will give hikers a chance to fully enjoy every moment of this spectacular hike. Leaving Þórsmörk, you’ll hike steeply uphill while taking in beautiful views of the surrounding glaciers. After crossing a very exposed section you’ll climb an extremely steep (but short) section of trail to reach the high point between the Eyjafjallajökull and Mýrdalsjökull Glaciers before overnighting at the Baldvinsskáli Hut.

Optional Day 6: Baldvinsskáli Hut to Skogar

Leaving the Baldvinsskáli Hut you’ll have a steady downhill walk all the way to Skogar. With the most difficult sections of the Fimmvörðuháls Trail out of the way you’ll be able to enjoy the dozens of spectacular waterfalls along the route. Take your time and enjoy the steadily changing landscape before reaching the end of the Fimmvörðuháls Trail at the awe inspiring Skogafoss Waterfall!

Hiker walking on the Fimmvorduhals Trail.

Walking the Laugavegur South to North

If you’re interested in walking the Laugavegur and Fimmvörðuháls Trail from south to north, the following is a basic 4-day itinerary. Be sure to take a look at the elevation profile to get a sense of how much climbing each day will entail, as it will be significantly more than if you walk the route from north to south!

Day 1: Fimmvörðuháls Trail: Skogar to Þórsmörk (15 miles)

Walking the two trails from south to north means your first day will be by far your most difficult. You’ll begin your walk on the Fimmvörðuháls Trail in Skogar and climb steadily past a beautiful landscape of waterfalls and rushing rivers.

You’ll continue upwards and the landscape will begin to change from the lush green hills to a barren, volcanic landscape. At around the half-way point you’ll arrive at the Baldvinsskáli Hut, where you can stay if you’d like to break the Fimmvörðuháls into two days.

From here you’ll continue uphill until reaching the high-point between the Eyjafjallajökull and Mýrdalsjökull Glaciers before starting a long, steep, and at times exposed descent towards Þórsmörk. Take your time here and enjoy the beauty surrounding you! From the high point of the trail it’s about 7 miles down to Þórsmörk, where you’ll undoubtedly need to treat yourself to a beer!

Day 2: Þórsmörk to Emstrur (10 miles)

Upon leaving Þórsmörk you’ll quickly have a river-crossing to navigate. Once across, you’ll wind your way up steadily with plenty of excellent views. As you near Emstrur you’ll have the option to take a quick loop trail to view the beautiful canyon formed at the confluence of the Markarfljót and Syðri-Emstruá Rivers – a highly recommended detour! From here you’ll have a short walk before reaching the hut and campground at Emstrur.

Day 3: Emstrur to Álftavatn (10 miles)

Continuing on the Laugavegur from Emstrur, you’ll enjoy a relatively flat day en route to the lakeside hut and campground at Álftavatn. Soon after leaving Emstrur you’ll traverse a large, black sand desert before coming to the major river crossing at Bratthálskvísl. Take extra care here as this is the most difficult crossing of the walk. Once past the river, you’ll come to the hut and campground at Hvangill before tackling one more smaller river crossing just before reaching Álftavatn.

Day 4: Álftavatn to Landmannalaugar (13 miles)

Your final day will be one of your toughest, with a steep uphill section starting just after leaving Álftavatn. There is another river crossing at this point, so be prepared to get your feet wet. Once you’ve finished your climb out of Álftavatn you’ll soon come to the hut and campground at Hrafntinnusker.

It’s all downhill from here! After leaving the hut you’ll enjoy tremendous views on the steep descent into Landmannalaugar and the finish of the Laugavegur Trail. Be sure to commemorate your accomplishment with a soak in the natural hot springs!

Hikers soaking in the hot springs at Landmannalaugar.

Laugavegur Trail Logistics

The Laugavegur Trail is relatively well connected and easy to access from other parts of Iceland. However, there are a few key pieces of information outlined in the following sections that you should keep in mind when planning your trek.

Getting to and from the Laugavegur Trail

For those hiking the Laugavegur Trail from north to south, you’ll start in Landmannalaugar.  There is no public bus service to Landmannalaugar so you’ll need to arrange private transportation. 

The first option is to use the   Reykjavik Excursions Highland Bus .  The bus provides walkers with transportation to the start of the Laugavegur trail as well as back to Reykjavik from the finish. The bus picks up walkers at the Reykjavik Campsite as well as the BSI bus terminal near central Reykjavik. Note that if returning to Reykjavik from Skogar, the Highland Bus has a 6 hour layover in Hvolsvöllur before continuing on to Reykjavik. As such, we recommend taking the Straeto public bus described below to avoid this long layover.

Trex  also offers a Hiker Pass that provides transportation to and from the trail in one package deal..You can take as much time as you need to complete the hike and can be picked up from any of the three main access points on the Laugavegur: Landmannalaugar, Þórsmörk, and Skogar (for those also completing the Fimmvörðuháls). However, keep in mind that the Trex Bus also makes the 6 hour layover on the way from Skógar back to Reykjavik and tends to be a bit more expensive than the other options.  

If you choose to complete the Fimmvörðuháls and finish in Skogar,  Straeto   (the public bus company) picks up here via Route 51. Check  Straeto’s website  for more details and timetables. We recommend this option to avoid the long layover that the Trex and Highland buses make. 

For in-depth information on transportation, lodging, luggage storage, and other essentials be sure to check out our Laugavegur Trail Logistics article.

Reykjavik Excursions bus

Food and Drink on the Laugavegur

With the exception of the restaurants at Alftavatn and Thorsmork (at the hut operated by Volcano Huts), there is nowhere to get a hot meal along the Laugavegur trail.

You’ll find only a very limited and very expensive inventory of supplies for sale at some of the huts along the trail. The provisions vary from hut to hut, but typically include candy bars, beer and soda, chips, and sometimes instant noodles. Most hikers will find it unnecessary to carry a camp stove and cooking equipment, as all of the huts have cooking facilities. You should plan on stocking up on food, stove fuel, and provisions for your entire trek before leaving Reykjavik.

There is clean drinking water available at all of the huts along the Laugavegur. We recommend filling up for the entire day before setting out, as water sources along the trail can be unreliable and/or unsafe. 

The Laugavegur Trail is relatively well-marked. Trail signs are located at all major junctions and intervals, with distances to the next hut provided in kilometers. In clear conditions, it is easy to navigate along the trail.  However, storms, snow cover, fog, and other issues can make it frighteningly easy to lose your way.  It is essential to carry a good map.

Many maps for the route are available locally in Iceland, although you can purchase an excellent map for the route  here or below:

This is our recommend trail map for the Laugavegur and Fimmvörðuháls trails. Printed at a helpful 1:40,000 scale, you'll have enough detail to help plan your trip and also navigate while on the hike.

Laugavegur Trail & Fimmvörðuháls Trail Map

Even with a paper map, we highly recommend utilizing an offline GPS navigation application like Gaia GPS or Maps.me on your smartphone. This will allow you to see your precise location, as well as the overall trail map, next stopping point, and more, all without using cell service.  This post explains how to set your phone up to work as a GPS for the Laugavegur Trail. 

If you’re interested in getting a custom GPS file that you can use to navigate on the Laugavegur Trail, we offer a complete GPS file for the Laugavegur & Fimmvörðuháls trails, check it out below:

laugavegur trek map

Laugavegur Trail Weather

If it hasn’t become clear from the previous sections of this post, Icelandic weather should not be taken lightly.  Whiteout snow storms can occur any time of the year on the Laugavegur, as can gale force winds and freezing temperatures.

It is imperative that hikers check the weather conditions before setting out. The easiest way to stay up to date on the weather is to talk to the wardens at the huts. Weather updates are usually posted outside, but you can also ask the warden for more information. If they advise you not to hike in the conditions, be sure to listen to them! Additionally, the Icelandic Met Office’s website provides quality forecasts for wind, precipitation, and temperature in specific areas. 

Read more: Check out our Trip Report to get the full scoop on what the Laugavegur was really like!

Budgeting and Money on the Laugavegur

There’s no way around it-  Iceland is an extremely expensive country.  While you will be able to mitigate a ton of travel expenses by hiking (free entertainment), camping or staying in huts (cheaper than a hotel), and bringing your own food, you can still expect high prices for all of the necessary aspects of your Laugavegur trek. The mountain huts typically don’t accept credit cards and there are no ATM’s along the route, so  plan on bringing enough cash to cover all of your expenses for the entirety of your trek. 

Some people (us included!)  purchase food supplies at home and bring them to Iceland to avoid having to pay for expensive items at the grocery store on arrival.  Specific rules may vary depending on your country of origin, but visitors are typically allowed to bring in small quantities of sealed, packaged foods such as trail mix, instant noodles, energy bars, and coffee packets. 

To get a better idea of what everything costs in Iceland, from snacks at the huts to groceries in Reykjavik to your transportation to the trail, check out this comprehensive budgeting post. 

Snow covered mountains on the Laugavegur Trail

For anyone walking the Laugavegur and Fimmvörðuháls Trails there are some essential items you’ll want to be sure to pack.

For the complete list of what to pack for the Laugavegur and Fimmvörðuháls Trails be sure to check out our full packing/kit list here.

Good rain gear

Hiking in the freezing, blowing rain (commonplace on the Laugavegur) can be downright miserable if you’re not prepared. Furthermore, if things get soaked in a heavy rain (such as base layers or your sleeping bag), it will be hard to get them dry again for the remainder of your trek.

Good quality waterproof items will keep you comfortable and warm, while also protecting the items in your backpack so you can put on a cozy, dry change of clothes when you’re done hiking for the day.

We absolutely love these packable, effective, super lightweight Outdoor Research jackets. For a great pair of rain pants (that are also excellent for wearing around camp), we recommend Marmot’s comfortable, flexible Precip pant .

Finally, don’t even consider hiking the Laugavegur without a reliable pack cover. Many newer packs come with one built in, but if your doesn’t, check out this Sea to Summit one . These pack covers have extra strong elastic and a well-designed strap to keep them in place (and your stuff dry), even in high winds and heavy downpours. 

Warm clothes

No matter the time of year that you hike the Laugavegur, it is very likely that you’ll be wearing a jacket and long pants for the majority of your trek. Therefore, you’re going to want warm layers that are comfortable and lightweight. This Patagonia jacket is unbeatable when it comes to warmth, packability, and weight. It’s one of our all-time favorite pieces of backpacking gear. Additionally, if you’re looking for a great pair of quick-drying, flexible, and stylish hiking pants, check out Prana’s Brion .

Eye mask and ear plugs

If you plan on sleeping in the huts, you’ll want to be prepared for the cramped cozy sleeping arrangements that are common on the Laugavegur. Even if you’re camping, you might end up close enough to hear your neighbor’s thundering snores or late-night pillow talk. Good quality sleep can be hard to come by on the trail, especially with 24 hours of daylight, but it is vital for ensuring your body recovers after long days of trekking. We have found that these two small things make a huge difference when it comes to getting a good night’s rest.

We love this silky, adjustable eye mask because it does a great job blocking out light while still being super comfortable. In terms of ear plugs, we swear by these Mack’s silicone ones. They are way more effective than the foam kind, and they also stay in place much better. Add in these two things and we promise you’ll sleep much more soundly! 

Good Sleeping Bag

Another thing that can derail your rest and recovery on the Laugavegur? Being too cold to sleep.

If you’ve never experienced this phenomenon while camping, count yourself lucky (or maybe just smart and well-prepared). Even though the sun stays up all night in the peak summer season, the temperature still drops significantly at night.

If you are camping, make sure you pack a sleeping bag that is rated to 15° Fahrenheit or less. We used the Marmot Trestles 15 and stayed cozy and warm every night. If you’re sleeping in the huts (which are heated), you can bring a lighter bag (30°F) , but you’ll still need to bring your own bag as there is no bedding provided. 

Shoes for river crossings (sturdy sandals or other water shoes work best)

You’ll need to complete several major river crossings while hiking the Laugavegur. Depending on the time of year, the water levels can range from waist deep to knee deep. Regardless, expect the water to be shockingly cold and very fast-moving. You absolutely need to wear sturdy shoes when crossing- no flip flops or bare feet!

Without sturdy footwear, you will greatly increase your chances of losing your balance and putting yourself in a situation that is unpleasant at best and very dangerous at worst. While you can cross in your hiking shoes, most walkers prefer to use water shoes so they don’t have to wear cold, wet shoes for the remainder of the day. We are huge fans of Chaco sandals for their comfort and support, and they work great for river crossings. Plus, strap them on the outside of your pack afterwards and they’ll be dry in no time!

Electronics

Whether you are camping or staying in the huts, you will not be able to charge your electronics at any point along the Laugavegur Trail until you reach Thorsmork.

Only two of the three lodging options in Thorsmork provide electronics charging (Volcano Huts and Utivist Basar).

Those continuing on the Fimmvorduhals Trail will also be able to charge at the Skogar campground or hostel. It’s a good idea to bring along a portable battery pack or solar panel to ensure you can use your phone for photos and GPS purposes throughout your trek.  You can check out our recommended power bank for the Laugavegur Trail below:

The BioLite Charge 80 is our favorite power bank for hiking. It will charge your phone up to five times and won't weigh down your pack!

BioLite Charge 80 PD Power Bank

Cell Phone Service

The Laugavegur Trail is one of the rare, wonderful places in the world where it’s still very difficult to get cell phone service. You may be able to pick up some reception at a few points along the trail, but don’t rely on it being available. 

With the exception of the Volcano Hut at Thorsmork and the hostel at Skogar, you will not have access to WiFi anywhere on the Laugavegur. Get ready to spend your downtime taking in the views and enjoying a good book! 

More information:  Be sure to read our Laugavegur Trail Logistics article to prepare for all of the practical aspects of your trek!

Hvanngill Hut Laugavegur Trail

We’ve channeled our experience, research, and passion into effective and trail-tested resources to help all Laugavegur & Fimmvörðuháls trail hikers. If you’re planning to trek without the support of a tour company, you’ll benefit from a little help working out some of the tricky logistics that go into preparing for the trip of a lifetime.

  • Guide to Trekking the Laugavegur Trail (Best Seller): Our digital guide provides the most comprehensive way to plan your trek. You’ll find a wealth of information including accommodation recommendations, itineraries, and video fly-throughs. The eGuide is available for download in PDF format for easy offline access. 
  • Laugavegur Trail GPS Files : Navigate the Laugavegur & Fimmvörðuháls trails like a pro with our custom GPS files. These are compatible with all GPS devices and cover the entire trek, including common alternate routes.
  • Custom GPS Files : For a truly personalized experience, we can create a GPS file tailored to your specific itinerary, including your accommodations and route preferences.

We believe that a great adventure begins with thorough preparation. Our products and services are crafted to provide you with detailed, up-to-date and easy-to-use information. This not only helps you plan effectively but also allows you to embark on your trek with confidence.

We’ve helped over 2,500+ hikers plan their trips, navigate on the trail, and simplify the planning process. We’re confident that our services will enhance your Laugavegur trekking experience. Choose our services for a memorable, stress-free, and enriching trekking adventure.

What’s Next?

Be sure to read our entire series on the Laugavegur Trail to learn everything you’ll need to know to prepare for your trip!

  • Guide to Camping on the Laugavegur Trail
  • Laugavegur Trail Logistics: Don’t overlook the little details! 
  • Laugavegur Trail Photo Gallery: Get inspired!
  • Laugavegur Trip Report- Know what to expect on the trail!
  • How Much it Cost Us to Hike the Laugavegur Trail – Make it work for your budget!
  • Laugavegur Trail Packing List – Be sure you’ve got everything you’ll need!
  • How to Train for the Laugavegur Trail: Get in shape for your trek!

1 thought on “The Complete Guide to the Laugavegur Trail | Map, Routes, and Itineraries”

  • Pingback: Laugavegur Huts & Accommodation Guide - TMBtent

Leave a Comment Cancel reply

laugavegur trek map

We’re Emily and Ian, outdoor lovers and trip planning nerds who live in Boulder, Colorado. We’ve explored over 30 countries, mostly on two feet or two wheels. When we’re not adventuring abroad, we spend our time enjoying the amazing camping, hiking, and biking destinations in our home state of Colorado. Learn More About Us

Tour du Mont Blanc

West highland way, laugavegur trail, walker's haute route, coast to coast walk, national parks.

TOP 5 CAMPING FAVORITES FOR 2023

1. Rumpl Puffy Blanket - The coziest camp blanket out there.

2. Solo Stove - Elevate your campfire with this smoke-free fire pit.

3. Solar Power Bank Charger - Keep your gadgets charged with the power of the sun.

4. Yeti Tundra 45 Cooler - The ultimate camping cooler.

5. Gaia GPS - Download offline maps for easy navigation! Get 20% here .

Take Control of Your Route Planning

laugavegur trek map

Learn how to plan your route, create GPS files, navigate offline, and even print you own maps.

✅

mountain iq logo

  • Best Hikes In The World
  • Appalachian Trail
  • European Hikes
  • Nepal Hikes
  • Patagonia Hikes
  • See All Hikes
  • Mount Kenya
  • Mount Kilimanjaro
  • Mount Toubkal
  • See All Mountains
  • South Africa
  • New Zealand
  • Switzerland
  • United Kingdom
  • Packing Lists

Laugavegur Trail – Iceland’s Best Hiking Trail

Page Template

Europe , Hikes , Iceland

Laugavegur-Hiking-Trail-MountainIQ-Best-hikes-in-Europe

Iceland's Laugavegur trail is a renowned and popular trek that people come from near and far to experience.

The landscape along the trail is diverse and takes you on a surreal journey through the beautiful Icelandic wilderness. With multicolored rhyolite mountains, pristine glaciers, natural hot springs, black deserts and lush forest to see, the Laugavegur trail is a hiker's paradise.

If you're interested in taking on this incredible adventure, then have a look through this guide of everything you need to know about the Laugavegur trail before you plan your trip!

Quick Facts

  • Elevation: 1,768  feet(539 meters)
  • Highest point: 3,474 feet (1,059 meters)
  • Difficulty: moderate - difficult
  • Length: 34 miles (55 kilometers)
  • Duration: 3 - 5 days
  • No permit required
  • High season is in July and August

Laugavegur Trail Overview

The Laugavegur Trail is located in Iceland's southern highlands and is a straight route from Landmannalauger to Þórsmörk, also known as Thórsmörk (Thor's wood) .

It is typically done from north to south by starting at Landmannalauger, with its multicolored mountains, and ending in Þórsmörk, where the famous Eyjafjallajökull volcano is.

The route is 34 miles (55km) long and is generally completed in 4 days. There are also several quick walks you can do in the evenings from most accommodation points, which help to showcase more of Iceland's stark beauty and make your trip more worthwhile.

The huts and camps are open from late June until the end of August as these are the best months to take on the trek.

This is a moderate-to-difficult trek. As there are some steep areas and rivers that need to be waded through.

You can complete the trail with an average level of fitness but you should prepare yourself for some challenging sections and train your body for walking long distances in the time leading up to your trek.

Each day will require you to walk between 7.5 to 9 miles (12 - 15 km). The elevation varies from 130 - 1,608 feet (40 - 490 meters) each day with the highest point reaching 3,474 feet (1,059 meters) at Hrafntinnusker.

You'll begin the trek by travelling to Landmannalauger, which is located in Iceland's highlands and surrounded by striking, multi-colored rhyolite mountains.

From here you'll begin the long walk, passing through the Laugabraun lava field and ascending onto the Brennisteinsalda plateau, which offers breathtaking views of the colorful landscape.

You'll also pass the Stórihver hot spring, which will probably be the only patch of green you see on your first day.  On the walk from Hrafntinnusker to Alftavan you will see numerous hot springs and ravines as you make your way up the Háskerðingur mountain for a view that shouldn't be missed!

As you descend the mountain, you'll enter into different terrain of dark palagonite and glistening glaciers until you reach Alftavan. You'll then travel past ancient volcanoes, through black desert land and flowing rivers into the lush farmland of Emstrur.

The last leg of the journey involves more river crossings and a descent into beautiful green land, which is a dramatic contrast to the dark deserts you pass through on the way.

Þórsmörk is a lush valley, filled with flourishing vegetation and flowers. Once you arrive here you should consider spending some more time exploring the scenic protected area.

Please Note:  There are many spots along the Laugavegur trail that require great caution as they are either very steep or require you to wade through water which can be very slippery. Be very careful as you step to avoid injuring yourself or spraining your ankles. It's recommended that you wade across the river hand-in-hand.

The weather along the trail can be very unpredictable so make sure to check the weather before you start walking each day. Also check whether it's safe with your guide or the hut warden.

Do not attempt to continue your walk if there have been warnings of bad weather, wait at the huts until it has cleared. Getting caught in a bad storm is very dangerous as the visibility will be poor and you can easily get lost.

Also be aware that you'll be sharing rooms with other travellers in the huts as they are built like dormitories with bunk beds and are unisex. So remember to pack earplugs if you struggle to sleep in a room with other people. 

Laugavegur Trail Map & Guidebook

The Laugavegur Trail: A Hiking Companion to Iceland's Famous Trek

The Laugavegur Trail: A Hiking Companion to Iceland's Famous Trek is a detailed and easy-to-follow guide to Iceland's most famous and popular trail.

In this guide you will find all the logistical information you need, simple maps, and writer's stories, adding colour to your journey with some useful regional context.

Laugavegur Trail Itinerary

Laugavegur Trail Iceland

Photo by Neil

This itinerary follows the direction and route of the Laugavegur that is usually taken, however you can choose to start in Þórsmörk and end in Landmannalauger if that's what you prefer.

There are only a few huts to overnight in along the trail so no matter which direction you choose, you'll most likely still stay at the same places.

Landmannalauger to Hrafntinnusker (7.5miles/12km)

The trail begins at Landmannalauger and you will start your journey with a simple hike through the Laugahraun lava field (the remnants of a volcanic eruption that happened in the 1400s) and gradually climb up the Brennisteinsalda volcanic mountain, which offers spectacular views of the surrounding mountains with their multi-colored slopes.

After walking for about 3 to 4 hours you'll find the hot spring at Stórihver and continue on your way until you reach the Hrafntinnusker Hut where you will stay for the night.

There are also some fascinating ice caves a short distance from the hut which you should definitely consider seeing.

Ask the warden or your guide about the caves before you go as they can be unstable due to the geothermal activity of the area.

Hrafntinnusker to Alftavatn (7.5miles/12km)

The trail leads through a valley with several ravines and, if the weather is good, you'll hike up the Háskerðingur mountain and enjoy the magnificent view.

You'll then leave behind the beautiful mountains and travel into the darker terrain of the palagonite mountains sitting in stark contrast with pristine white glaciers.

The trail descends quite steeply on the Jökultungur and leads onto the lush river banks of the Grashagakvísl. You'll then walk the last mile or two on flat land and wade through a stream before reaching the huts at the serene Alftavatn lake .

Alftavatn to Emstrur (9.5miles/15km)

The third leg of the trail is more difficult as there are some steep sections that you will need to be careful of as well as multiple river crossings.

The Laugavegur trail leads over the Brattháls Ridge, into the Hvanngil ravine, and across the Bratthálskvísl river. After wading across the river you'll pass two huts, which could be chosen as accommodation instead of Alftavatn because of their close proximity.

You then walk over the Kaldaklofskvíslon river on a bridge and take a path leading south to Emstrur.

You'll have to wade through another river before reaching a bridge over the Nyrðri Emstrur River that will lead onto the trail to the huts. 

From Emstrur you can walk to the spectacular Markarfljótsgljúfur canyon , which is 200 m deep and showcases some of the most incredible views of the Laugavegur trail.

Emstrur to Þórsmörk (9.5miles/15km)

The final stretch of the Laugavegur trail takes you on a very steep path down the Syðri-Emstruá River canyon and across a bridge over the rushing river.

You'll then trek through Almenningar, a hilly terrain where there are several more rivers to cross including the Þröngá River, which is the deepest river you need to wade through on the Laugavegur trail.

Once you make it to the other side of the river you will find yourself in the forested valley of Þórsmörk, which lies close to the famous Eyjafjallajokull and Mýrdalsjökull glaciers.

This concludes the Laugavegur trail, however some people choose to continue another 12 miles to Skogar, which is a beautiful little village known for its glorious Skogafoss Waterfall - a sight definitely worth seeing while you're in the area.

Video Overview

A beautiful video overview of Laugavegur trail in Iceland from Sawyer` Burnett .   The clip  (3:35 min long) was filmed in early September of 2017. 

Laugavegur Trail Important Details

Best time to go.

The Laugervegur Trail is only open from about mid-June to the end of August as that is when the weather is the best and the trail is safe to attempt.

This is the summer time in Iceland when weather conditions are most favorable.

The weather can be very unpredictable so the huts close down for the rest of the year and hiking the trail is not recommended. Most tour operators will only run their tours from July through to August.

The Laugavegur Trail is a moderate to difficult trek and can be done with an average level of fitness. It's recommended to train before your trip by going on more long-distance hikes or walks to help improve your endurance.

There are some steep parts of the trail which are more difficult so trek slowly and be careful. Keep in mind that there are also some rivers that you will need to wade through so prepare to get your feet wet !

You should not cross any rivers by yourself so if you're alone, it's advised that you wait for other hikers so you can go hand-in-hand through the water.

Extra tips for staying safe:

  • Keep dry and warm to avoid hypothermia
  • Leave your travel details online at Safetravel.is
  • You should download the Icelandic Emergency App onto your phone
  • List your name on the safety lists at the huts
  • Do not cross rivers by yourself and walk across them hand-in-hand
  • Pack a First Aid Kit
  • Pack a compass, map or GPS in case you lose your way
  • Stay hydrated!
  • Check the weather before you set off for the day and listen to the wardens if they tell you it's not safe to continue

Laugavegur Trail FAQ

What gear/equipment do i need to bring.

You will need to take a sleeping bag , First Aid Kit, sun cream, water bottle, map/ GPS , compass, camera , sunglasses and food. You also need to pack your own toiletries.

There is only toilet paper and soap at the huts. Hiking poles are optional but can be useful on the steep sections of the trail to help keep your balance. Gaiters are also recommended but are not essential.

There is limited electricity at the huts so if you wish to charge your cell-phone or camera, it is recommended that you bring a power bank/battery pack with you. If you are camping, you will need a tent and cooking equipment .

What clothes should I pack?

You should pack multiple layers that you can take on or put off as you get hot or cold. Good quality, thermal clothing is best.

You will need to pack hiking socks, thermal underwear, water and windproof trousers and jacket, fleece or down jacket , light long-sleeved layers, swimwear, a warm hat, gloves and a pair of good quality, worn in hiking boots .

Your hiking boots are the most important item so make sure they provide ankle support and are well worn-in before your trip. You will also need a light pair of shoes that are suitable for wading through rivers in. Avoid cotton clothing as it absorbs moisture and will become very uncomfortable.

Is drinking water available at the huts?

Clean, drinking water is available at the huts so you can fill up your water bottles after each day. You can also fill up your bottle with water from the rivers and streams that you pass along the way.

While it may contain a tiny bit of soil, it is perfectly safe to drink.

Will I be sharing a room with other travelers at the huts?

Yes, the huts have dormitory style rooms with multiple bunk beds in them so you will be sharing with fellow travelers.

Be sure to pack earplugs and a sleeping mask if you're a light sleeper or aren't used to sharing a room.

Is there Wi-Fi/ cellphone reception at the huts?

Reception is very limited along the Laugavegur trail and there is no Wi-Fi at the huts. There are certain spots along the trail where you may find reception but it's not very reliable.

Browse more hikes in Europe

See our top European hikes picks, or check out these popular hikes.

  • Tour du Mont Blanc
  • Tour de Monte Rosa
  • Walkers Haute Route
  • Camino de Santiago Routes
  • West Highland Way Hike
  • El Caminito del Rey
  • Kungsleden Trail
  • Rota Vicentina
  • Slovenian Mountain Trail
  • Cinque Terre Hiking

Laugavegur-Trail-Pinterest-MountainIQ

About the author 

Mila Whitman

Mila has been to 5 continents, visited over 40 countries and hiked across some of the most famous mountain ranges including the Andes and the Atlas Mountains. As an AMS sufferer she learned a few techniques to reduce the symptoms and the effects on her hiking adventures.

Leave a Reply

Your email address will not be published. Required fields are marked

We work with local guides to offer great value adventures at unbeatable prices

  • Destinations
  • Japan Guides
  • Hiking Guides
  • Gear Guides
  • Wildlife Guides
  • About/Contact

Laugavegur Trail Trekking Guide For An Epic Adventure

  • by Jonny Duncan
  • June 16, 2023 November 21, 2023

Trekking the he Laugavegur Trail in Iceland is one of the most beautiful treks you can do in the world. I’ve been to some of the best destinations worldwide for trekking; New Zealand, Norway, Alaska, The Himalayas, and so many more. And it’s easy for me to say that the Laugavegur Trail is definitely amongst the best.

National Geographic named it one of the best 20 treks in the world, which says it all.

This is a trip report about a trek there in July along with some advice on how to trek it yourself, along with good Laugavegur Trail camping tips.

It apparently takes the average person hiking the Laugavegur Trail four days to complete. However, I did it in three days with (obviously) two nights camping and this description of the hike reflects that speed.

But then I like to hike fast and long distances (everyone’s different).

Iceland's Laugavegur Traill

Laugavegur Trail Map

This is a map of the Laugavegur Trail to give you an idea about the trek:

Laugavegur Trail map advice

The Start of The Laugavegur Trail Trek

Being a trail there is obviously the choice of two ends to start at: you can begin by the coast or begin inland. The inland option is what most people do and is what I chose as well.

If you’re expecting total peace with nature alone in the wilderness then you will be in for a surprise. This is a popular trail and many people go just to hike the first few hours and back.

Upon arrival at the starting point at Landmannalaugar, you will be greeted (especially in July and August which is the peak season for the Laugavegur Trail) by lots of tourists.

The day-trippers only go for a few hours to walk up the trail before heading back so it’s only very busy for the first few hours. If you are short on time and want to just do a day trip to the start of this hike to see it you can organize that here .

There are a few portable cafes that will serve you up some freshly made sandwiches and soup which is highly recommended before heading out onto the trail.

Also, you will find the ranger station at the beginning.

Once you set out on the trek the first landscape you will see is geothermal.

Laugavegur Trail

Steam pours out of the ground here in what is a heavily geothermal part of Iceland.

The trail slowly ascends upwards and you can see the geothermal activity down below. It really does feel like you’re entering another world.

This is one of the reasons it seemed to me that many visitors come to this end of the trail for a day visit, to see this activity.

But as mentioned before after a few hours the day hikers disappear and you’re left on the trail by yourself at times, and occasionally with other trekkers.

It’s very peaceful.

Soon the trail turns flatter and you come to one of the first huts and camping grounds where you are allowed to stay.

The Laugavegur Trail officially only allows camping at these designated campsites or staying in the huts there.

Unofficially if you are alone, or just a small group and you go far from the trail out of sight and don’t have a bright (think red or yellow) tent then you could technically camp away from the designated areas and not be seen.

Although it isn’t really allowed this was what I did, simply because I was alone and in a very small non-obtrusive green tent.

I made sure not to step on any sensitive area and camp out of sight of the trail, but actually only around 500 meters away from an official camping area, so wasn’t really hurting anything.

Don’t do this if there is a big group of you. No matter how hard you try you will most likely be seen.

Anyway knowing that I continued on past the first hut as it was still early and I also had plenty of strength.

Laugavegur Trail

Crossing some snow amongst a sandy and rock-strewn area for an hour or two the trek opened up to a view down onto a valley surrounded by jutting mountains, with a shimmering lake to the right.

Is Iceland beautiful? Yep.

Laugavegur Trail

Following the trail down into grassy land and along a stream, I started searching for a place to camp for the night. 

The official camping area is near the lake (you can see the lake in the photo below). I camped around 500 meters before this just behind a grassy mound a hundred meters from the trail.

It was peaceful and no one else was around. The way it should be in nature if you’re looking to escape.

Laugavegur Trail

The next day the trail followed along a stream and past more mountains sticking up randomly like something out of a fantasy movie.

Some of this reminded me of how I felt on some of the treks I did in New Zealand , such as the Tongariro Crossing.

Laugavegur Trail

The Middle of The Laugavegur Trail

The initial stages of the next day involved hiking over pleasant greenery, with the lake by which the campsite was near fading into the distance.

That soon changed though as the terrain soon resembled what one could imagine an alien planet (think Mars) would appear to be.

The greenery vanished altogether and was replaced with stone rocks and black sand that blew dust everywhere in the wind that had brewed up before a rain shower came in.

This made things tougher for the hike because of the bad terrain and rain mixed with the subsequent sand flowing toward the eyes.

Also, a fast-flowing strong river needs to be crossed which was somewhat difficult, despite being not so deep in width.

As much fun as it was feeling like being on an alien planet, it was a relief to get back onto greener areas with a river running through steep mountain terrain.

Laugavegur Trail

Passing by another campsite where it seems most people would stop for their second night on the Laugavegur Trail I chose to push on.

There are a few rivers to traverse on this trek, most being somewhat easy enough. The main tougher one is just before the landscape starts going steeper where you go on the toughest ascent of the trip.

Thankfully there are small wooden bridges to help out in the worst parts, but it will take you some navigating around for a while to find the best crossing points.

Laugavegur Trail

Once across this river, there is one final campsite before the push upwards to reach the top of the mountain ahead. If tired by this point this is a good place to stay for the night.

Full of energy still I kept pushing on.

I’m not going to lie, it was a very tough climb up, but also the last really tough part of the trek, and the views were so worth it!

Laugavegur Trail

The trek had turned into deep canyons covered in moss with specks of snow here and there.

Some entertaining hard scrambling across rocks and the sides of the mountain are needed in some areas, but there are safety chains in place for the worst parts.

Don’t worry about it, I’m actually a little worried about heights and it wasn’t a problem. I would hate to do it in heavy rain though.

Laugavegur Trail

On top of the Eyjafjallajökull volcano, mountain, whatever, in July there’s snow still around. The weather’s unpredictable though.

There you can do some short diversionary hikes to see the volcano craters where the 2010 Eyjafjallajökull eruptions took place.

After trekking on the top through some snow the coast comes into view and you start the descent towards the end of the trek.

Laugavegur Trail

The End of The Laugavegur Trail

The Laugavegur Trek is so beautiful because of the ever-changing landscapes that you go through, and the end (or beginning, depending on which way you start) is my favourite part.

As the trail descends towards the sea you follow a gorge covered in moss that then turns into a waterfall.

And that’s how the rest of the trail is for the next few hours. Small gorge, turn into a waterfall, and repeat several times over.

Imagine a fantasy movie like Lord of the Rings and you get the idea of how it is.

It’s seriously so beautiful and serene. It’s by these waterfalls that I wild camped for the last night, listening to the sounds of the water.

laugavegur iceland

I camped near the waterfall in the picture below.

Laugavegur Trail

The next day it was only a few more hours to the end of the trek following more waterfalls.

It’s these last few hours that you see more day-trippers just coming to hike the first few hours of the trek, similar to the beginning on the other end.

And to see the last (or first) waterfall.

laugavegur trek

Then you reach the end at Skogar. Trek done. The Laugavegur Trail is easily one of the best treks in the world.

How To Get To The Laugavegur Trail

Public transport in Iceland kind of sucks, especially when getting away from the main ring road around the country, so expect that when going there.

Personally, I hitch-hiked from Reykjavik to the beginning and it was easy. I camped overnight en route simply because of starting late in the day and getting out of Reykjavik

Plenty of people hitch-hike in Iceland and from what I gathered you don’t need to wait too long for a ride.

When To Do The Laugavegur Trail Trek

June to September is the time to do the Laugavegur Trail as this is when the snow has mostly melted and the weather is at its best.

When saying the weather is at its best bear in mind that Iceland has some fast-changing weather, and a hot sunny summer’s day can quickly become a rainstorm and things get chilly fast.

Any other time outside of these four months there will be too much snow and bad weather.

Even at the end of July at the peak best time to do the trek I encountered a cold rain shower now and then.

Best Apps For Trekking in Iceland

These are three essential apps you should have on your smartphone for any treks you may do in Iceland.

112 Iceland App  is the emergency services app for Iceland so if you get into trouble you can call for help by pressing the emergency button.

Vedur is the best weather app for Iceland and is run by the Icelandic Meteorological Office. This will help you keep track of the weather conditions for your hike.

Wapp is an outdoor GPS hiking trails app with many free maps to access.

Useful Links for Iceland Travel:

The best guidebook about Iceland to help plan your travels more there is the Lonely Planet Iceland Guide .

Whenever you go hiking anywhere in the world it’s best to take out travel insurance and make sure they cover you for being evacuated from remote places.

Without insurance, it will cost a lot in Iceland to get evacuated from a trail if you hurt yourself in a harder-to-get area! I recommend using SafetyWing Travel Insurance for your trip, just in case, it’s best to be prepared.

National Geographic has a good map of Iceland to take with you for your trip.

Go Trekking in Iceland

Iceland is one of the most magical countries I have ever visited and I will go back again to do more treks there in the future. I even plan to do the Laugavegur Trail again someday as it’s such a stunning trail to trek.

The mystical elements of nature there transport you to another place and you can just imagine the myths and legends of the country coming to life with giants and ancient gods of the olden ways of the Nordic and Celtic peoples.

Or just simply enjoy getting into the fresh air and going for one of the best walks in the world. Go to Iceland now and get trekking!

If you liked this article about the Laugavegur Trail Trek a share would be appreciated! –

laugavegur trail Iceland

Related Posts:

Hiking the Kungsleden Trail in Sweden, mountain scenery.

Keep updated with new posts by email (no spam, I promise!)

You have successfully subscribed, 5 thoughts on “laugavegur trail trekking guide for an epic adventure”.

' src=

I met someone from Iceland and she invited me to see the country this summer, I came across your blog and it made me want to go there, everything is great and you did a great job! thanks for this mate. cheers

' src=

Johnny, The trek in Laugavegur region in Iceland is worth it. Starting from the inland towards the coast is an option I would take too. What of the beautiful rivers and geothermal sinks on the way. Trekking is healthy for you and me. Recommended.

' src=

What a lovely trekking adventure! Iceland is one of the countries that remain in my to-visit-list… I hope to be out there as soon as possible!

Pingback:  Iceland's Golden Circle - (What To Do And See) Backpackingman

' src=

Hope you make it!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed .

Pin It on Pinterest

How to Hike the Laugavegur Trail in Iceland Independently

08/20/2019 by Kristin Addis 14 Comments

The Laugavegur Trail in Iceland is one of the most unique and visually stimulating trails in the world. Not only do you have constantly shifting landscapes, from the rainbow-striped mounds of the highlands in Landmannalaugar to the psychedelic greens of Þórsmörk, but ever-changing conditions as well. No wonder National Geographic ranked this trail in their top 20 in the world. There’s nothing out there that can equal it.

With the uniqueness of the trail comes a unique set of requirements for enjoying and thriving on this journey. Before I set out on it myself, most of what I could find were posts advertising guided hikes without any real information on what to expect each day and how to prepare. That changes now.

After guiding a hike on the trail myself, I found out everything you need to know about hiking the Laugavegur Trail in Iceland independently:

Table of Contents

How Hard is it, Really?

Based on the other multi-day hikes I’ve done around the world, I’d rank this as a solid moderate. The gains and losses aren’t too bad nor dramatic, though there are some steep parts. The biggest issue is weather, which can change at a moment’s notice. You just need to be prepared for that, which I’ll get into, and you’ll be just fine.

Where Should You Start?

Laugavegur trail

That is the question. Should you begin in Landmannalaugar (say that 10 times fast) or Þórsmörk (pronounced “Thorsmork”)? And perhaps more importantly, should you add on two more days at the end, or beginning, to Skógar?

If you can be swayed, I advocate making this a six day rather than a four day trek and going all the way to Skógar on the Fimmvorduhals trail (more on that later), beginning in Landmannalaugar. This makes the first few days, when you have the most weight, a bit easier because instead of having a big uphill on days one and two in the reverse, you have a more gradual uphill on day one. That said, there’s no wrong way.

Where Should You Stay?

Laugavegur trail

The next big question is, will you backpack or will you stay in the huts? Given the huts cost about US$90 per night, it’s quite expensive for what you get, which is just a shared bunk, and sometimes even a shared mattress, in a room with lots of other people.

That said, if I had it to do over again I would still stay in the huts because there’s a very good chance that your tent will never be dry on this trail. The winds can get crazy strong and it’s highly likely that at some point in the day, you will encounter rain. Most of the time, by leaving early in the morning, we were able to avoid the bad weather. But if you’re in a tent there is no escape. You also lighten your load by not having to carry cooking equipment, a tent, and a sleeping mat. The choice is yours!

If you do decide to stay in a hut, book them as far ahead of time as possible. There are only two months out of each year that are reasonable to hike the trail, in July and August, so they book up quite far in advance. Sometimes you can get lucky and get a last-minute booking, but that might mean you’d have to carry your tent around just in case, which nullifies the point for me.

What Should You Pack?

Laugavegur trail

Food: I brought along plenty of just-add-water camp meals. After many backpacking trails, and being a human guinea pig, I figured out the best tasting ones. I have a ranking here to help you. It’s best to buy these at home and bring them into Iceland with you. Even though the huts have kitchens, this makes cooking so much easier and only requires that you boil water to make dinners. Additionally, pick up snacks and breakfast and lunch items at the grocery stores in Reykjavik before you head out. Some of the huts will have snacks and food, but don’t count on it.

Hiking: You need to have waterproof clothing. I’m not a fan of rain pants, so I wear  lululemon leggings  that dry super fast. However I do advocate a  rain jacket  and if you’ll use a rain cover, make sure it’s one that straps around the middle and around the waist so that it stays on in the potentially heavy wind.  I love this one . Waterproof gloves are also a must.

Even if you’re not a fan of hiking poles , it’s important to have them on this trail. Parts of it are very steep and slippery, plus they’re useful for the river crossings.

Connectivity: Although the huts don’t have WiFi, I was shocked to find that I had cell service for most of the hike! I was able to surf on 3G, for better or worse, for most of the hike with a Siminn SIM card that I bought at the convenience store at the arrivals hall of the airport. Just keep in mind there is nowhere to charge electronics on the trail, so bring an external battery pack if you plan to use signal or charge camera batteries.

Sleeping: You will also need your own sleeping bag. The huts are pretty warm, so you don’t need something that will keep you warm below freezing. Bring a towel as well, as some of the huts have showers for 500 ISK (about $4), and they take credit cards.

Finally, bring an eye mask and earplugs. You could be sharing the room with snorers and since the sun never truly sets, it can get bright. Both are very helpful to shut-eye and were worth their weight in gold to me.

If you’re backpacking it, be sure to check out my backpacking packing list which has all of the gear that I use. It’s also helpful if you’re staying in the huts, just eliminate the tent and sleeping mat.

Click to get all of the information you need to hike the Laugavegur Trail in Iceland independently. A full itinerary, packing list, and essential information like where to start your hike and where to stay included. #Laugavegur #Iceland

Day-to-day Itinerary

The following is the itinerary I took my BMTMAdventures group on, taking a leisurely pace so that we could enjoy each day, with plenty of time in the huts each night. Though I recommend bringing a map and tracking along on the maps.me offline GPS (download before you go and plot the huts in case it’s super foggy), the trail is usually pretty well marked.

Day 1: Landmannalaugar to Hrafntinnusker 12 km (7.45 miles) Elevation increase: 470 m (1,541 ft)

Laugavegur trail

You have a couple of options for day one. Either you can make your way to Landmannalaugar, chill in the hot spring and spend the night in the hut to head out the following morning, which is what we did, or you can bus in from Reykjavík early in the morning and start your hike that same day. I’m glad that we gave ourselves some time in the area to do day hikes and to soak in that spring. It’s the perfect combination of scorching hot and cool water that had me straddling the line between the two for a good couple of hours. It also allowed us to start hiking early in the morning the next day when the weather was nicer.

Laugavegur trail

Your first day will involve a 470 m gain, passing piping hot fumaroles (The name for the tubes popping out smoke along the trail, just a few letters off from what you’ll experience should you end up falling into one), looking at the striped rock in shades of reds, greens, and oranges, and walking on snow a bit here and there as well. The uphill is mostly gradual except for two very steep parts, which are nearly vertical. However they don’t last long, and there’s no shame in hand and foot scrambling if needed.

Laugavegur trail

You’ll finish the day at the highest point of the trail in a basic hut with a few bunk beds with single mattresses and doubles. The doubles are barely larger than a normal twin bed, so try to get there early if you know that you don’t want to share. There are a few side hikes around there as well, but some fairly wretched weather moved in a few minutes after we arrived, so we chilled in the hut and did puzzles for the afternoon.

Laugavegur trail

Given how much daylight there is, you will have plenty of time to hike each day. And since each day on this list is fairly short, if you’re a fast hiker you can probably combine one or two of these, particularly if you can’t get a hut reservation on one of the days.

Day Two: Hrafntinnusker to Álftavatn 12 km (7.45 miles) Elevation decrease: 490 m (1,607 ft)

Laugavegur trail

This was my favorite day of the Laugavegur trail thanks to the diversity of scenery. We began at the hut, with a chocolate and meringue colored landscape that reminded me of Choco Mountain on Mario Kart (anybody remember that level from N64? Please say yes). The day starts off relatively flat before an uphill climb to a sweeping view of the rainbow colored rocks in the distance. This is one of the last major views of these before descending into what looked to me like Middle-earth about an hour later.

Laugavegur trail

If you’re lucky enough to have a clear view, you’ll see a glacier to the left and impossibly green peaks in the valley below. It truly looks like you’re about to descend into another world. There will be a few ups and downs, some of which are quite steep and on clay, which is why I highly recommend hiking poles, before a final steep downhill to the greenery below – and your first river crossing. Obviously each year is different in terms of water levels, but this was a pretty tame river and an easy one to cross.

Laugavegur trail

From there, make your way to a more comfortable hut than the previous night (that actually has running water in the bathrooms!) and the potential for hot showers. A few people even went swimming in the lake, which seemed certifiably crazy to me, but to each their own! It would make the hot shower thereafter that much more delightful.

Laugavegur trail-

There is a restaurant and bar at this hut, so you can order some food if you please. It’s pretty expensive and marginal at best, but it is Iceland after all.

Day Three: Álftavatn to Emstrur (Botnar) 15 km (9.3 miles) Elevation decrease: 40 m (131 ft)

Laugavegur trail-

Day three will be a bit longer than the previous two days, but it’s also much flatter and without much elevation gain or loss. You’ll pass by another hut, a potential alternative to Álftavatn if you can’t get into that one, followed by a wider river crossing. This one felt much colder to me than the first one, probably because there was more water and it was longer to get across. Still, it was only about knee height on me and not too difficult to traverse.

By the way, the best way to cross the river is to face the current rather than the typical method of walking straight. Slide each foot side to side, without crossing them over, and don’t forget to unclip your backpack from your waist. This is the safest way to cross.

Laugavegur trail

Next, you’ll more or less leave the green behind to walk across a volcanic field of pebbles and sand with little wildflowers. The landscape is mostly black with dramatic, jagged mountains. This eventually leads you past some glaciers and to a beautiful glacier view at Botnar, which is where you’ll spend the night.

Even though the huts on night one were a bit more basic, this was my least favorite because there were so many people in the room. It’s about 25 people to a hut, each with its own kitchen. There are showers available here as well.

Day Four: Emstrur (Botnar) to Þórsmörk 15 km (9.3 miles) Elevation decrease: 300 m (984 ft)

Laugavegur trail

Similar in length to day three, day four will take you closer to the glacier, and then downhill a bit towards the canyon. There’s a steep descent down to a bridge where you cross the river, followed by the trail along the canyon edge with beautiful views.

You’ll follow this before another big uphill and eventual final river crossing for the Laugavegur trail. This is a pretty big river. Although it’s not necessarily deep, it takes a long time to cross because it’s quite wide. I recommend watching other people do it first to see where the better spots to cross are.

From here, it’ll be another uphill and then eventually a downhill to Þórsmörk. There are three different huts that you can stay at, though the Langidalur is the most common and also where the bus picks up to take you out and back to Reykjavik. Or, as I mentioned earlier in the post, the best possible thing you can do is keep going onward for two more days to Skógar on the Fimmvorduhals trail. This route will take you past over 20 waterfalls and what was, to me, the most beautiful day of the entire trek on day five, with glacial views and water carved canyons all along the way. It’s also about a 1000 m gain and then loss, but it didn’t feel that intense to me. Be sure to check out my post on that trail to decide if it’s for you.

A big factor determining your enjoyment of this trail is going to be something that you can’t control – the weather. If you have heavy fog and can’t see the views, it’s not going to be as exciting, but we found that by leaving earlier in the morning we had a better chance at good weather. It’s also imperative that you’re prepared for the elements. By having a waterproof jacket and making sure that I was warm enough, I was never that uncomfortable. I also have a separate pair of shoes for crossing rivers so that I didn’t have to have wet feet. At least if everything else was soaked, my feet could be warm and dry. I also think staying in a tent would have severely impacted my enjoyment of this trail, considering that they had to deal with crazy strong winds and lots of rain overnight. As much as I love backcountry backpacking, when I know there is a hut nearby, it’s harder for me to enjoy it. Keep in mind that severe weather is part of traveling in Iceland, so if you can afford it, you might want to stay in the huts.

All in all the Laugavegur is one of my favorite backpacking trails that I’ve done. The diversity and beauty blew my mind over and over again.

I hope this resource has helped you to plan out your Laugavegur trail experience with a bit more info. Stay safe, have a blast, and let me know how it goes for you.

Camping Along Iceland’s Ring Road

The perfect iceland ring road itinerary, things i wish i knew before i backpacked for the first time, about kristin addis.

Kristin Addis is the founder and CEO of Be My Travel Muse, a resource for female travelers all around the world since 2012. She's traveled solo to over 65 countries and has brought over 150 women on her all-female adventure tours from Botswana to the Alaskan tundra.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Save my name, email, and website in this browser for the next time I comment.

 subscribe to our newsletter

This site uses Akismet to reduce spam. Learn how your comment data is processed .

01/25/2020 at 2:07 am

Hi Kristin, I am.so glad that I stumbled on your website. I am planning to walk the Laugavegur Trail on my own, in the first week of July. It has been a lot of Years since I did a multi day hike, so appreciated the tips on your website, to refresh my memory. I am struggling with the Hut booking process though. Every time I send F island some dates, they say the hut is booked, in fact they say that the Huts are basically booked out for all of July. Do people just reserve them or do they have to pay for their hut bed up front, ie, when they book.? Perhaps I should try some dates, but walking in the opposite direction , South to North.. maybe this won’t be as busy or heavily booked. Kind regards Lynne

Kristin says

01/25/2020 at 9:31 am

It might already be booked out, unfortunately. You can try to take a chance and get last minute bookings but then you’d still have to bring a tent in case they don’t have any.

HelenF says

01/24/2023 at 3:57 am

Hi. I’ve just discovered this blog doing some research as I am hoping/planning to do the hike solo in July. I intend to take a tent and camp as the huts will make it out of my budget. I notice your reply was in 2020 – did you complete the hike and have you got any tips/recommendations? 🙂

Jenny Tsang says

03/11/2020 at 1:27 pm

Great post w very helpful tips. Thanks!

Just curious –

What bus company did you use from Reykjavik to Landmannalaugar and from Þórsmörk back to Reykjavik?

03/11/2020 at 2:46 pm

We had a private driver but there are several options available!

gaurav koolwal says

08/10/2021 at 8:04 am

Thanks a lot for the info Kristin, very useful, couple of questions if I may. Firstly, unlike say Inca trail where one has to use an authorised tour guide, its not required legally to hire a tour guide correct? Also, is there a single link where one can find all the huts which one needs to book? thanks a lot

08/10/2021 at 9:09 am

Correct you don’t need a guide on this one. The link is in the post! 🙂

Todd Waits says

02/21/2022 at 2:39 pm

Hi. I liked your blog. My group trip was full, so I find myself about to do Laugavegur solo. I noticed that so many trips book for July 15, but I want to start on 18th and finish on 22nd. Is there a limited transport to Landmannlaugar on dates other than 15th? Will I have trouble getting a pickup on the 22nd? Just curious as it seems everyone leaves at same date?

02/22/2022 at 10:11 am

My guess is group trips are just trying to start and end on weekends, although there could be schedule changes now due to COVID, transport used to be daily.

03/12/2022 at 11:17 am

Hi! Great info! Who was your private driver? I’m trying to book something like that. Thanks

09/04/2022 at 12:46 pm

I don’t see anyone ever comment on the way back. Are you hiking back and paying for huts 2x or is there a bus?

09/04/2022 at 5:06 pm

There’s a bus 🙂 I mentioned it briefly in the second to last paragraph of this post.

Kendra Madrid says

11/29/2022 at 2:06 pm

Thanks for a great blog. Appreciate you immensely! I’m trying to figure out how to get from Reykjavik to Landmannalauger. I know you had a private driver, but can you recommend a particular bus company?

12/04/2022 at 10:32 am

I haven’t taken any bus companies before in Iceland but I’d probably just pick the best reviewed one on Google.

  • Work With Us
  • Blogging Bootcamp

Two Wandering Soles

  • Campervan Life
  • Van Conversion Academy
  • Campervan Shop
  • Campervan Rentals
  • Plan a Trip
  • Itineraries
  • Destinations
  • Responsible Travel
  • Family Travel
  • Budget Travel
  • Scuba Diving
  • Travel Credit Cards
  • Digital Nomad
  • Teach English Abroad
  • Blogging Resources
  • Income Reports
  • Travel Shop
  • Meet Katie & Ben
  • About Two Wandering Soles
  • Personal Stuff
  • Portfolio & Press

Laugavegur Trail: Iceland Hiking Guide

Home » Blog » Europe » Iceland » Laugavegur Trail: Iceland Hiking Guide

We’ve called on a fellow travel blogger and hiking enthusiast to go over everything you need to know to hike the Laugavegur trail, one of Iceland’s most difficult, yet rewarding, multi-day treks. From planning your route to budgeting for your trip and a day-to-day trail breakdown, this article has you covered.

Laugavegur Rhyolite Mountains Iceland

By Guest Author: Natasha Karcz

Amidst the vast, unspoiled terrain of the Icelandic Highlands sits the renowned Laugavegur trail; a notoriously difficult-yet-rewarding trek famed for its unparalleled rugged landscapes. It’s here, surrounded by Iceland’s acclaimed “rainbow mountains”, black sand deserts, and moss covered volcanic peaks that you’ll come to know the true definition of otherworldly. 

While hiking Laugavegur certainly isn’t for the faint of heart, the trail does boast some of Iceland’s most idyllic and untouched scenery, ultimately attracting backpackers and thru-hikers from all corners of the world as one of the most incredible Iceland hikes . 

Despite Laugavegur’s daunting intensity, each hiker is seemingly more keen than the last to uncover some of Iceland’s best kept secrets (and photo opportunities!) in this otherwise largely unexplored but remarkably worthwhile region. 

If—by chance—I’m describing you, then you’ve come to the right place! Laugavegur is a multi-day hike that one should attempt only if remarkably confident in their ability to complete, meaning you should have a thorough understanding of exactly what you’re up against. 

In this article, we’ll cover everything you need to know from first arriving at the trailhead, to what you’ll need to bring, and more to make hiking the Laugavegur trail a success. 

Article Contents

Laugavegur trail overview.

  • Duration and accessibility
  • Reservations and facilities
  • Planning your hike
  • Budget for hiking Laugavegur
  • What to pack
  • Day-by-day breakdown

Landmannalaugar in Fjallabak Nature Reserve

  • Distance: 52.1 km (32.4 miles)
  • Elevation Gain: 1,701 meters (5,583 ft)
  • Type of trail: Point to point
  • Difficulty: Hard
  • Hiking Time: 8 to 10 hours, depending on your pace
  • Starting Point: Skógafoss 
  • Ending Point: þórsmörk (Básar Hut)

The Laugavegur trail is a point-to-point trail, meaning where you start your trek and where you finish it are two different locations that do not create a circuit. To pull this off, some advanced coordination will likely be required to ensure that you are dropped off at one end, and are equally capable of returning from the other. 

Given that there is significant ground to cover between the two points, it’s imperative that you prepare in advance your transportation method both to and from the trail (which we’ll touch on more later!). 

There is also an option to connect this hike with the famous Fimmvörðuháls trail , Iceland’s best day hike. Since both hikes are point-to-point and start and/or end in the Thorsmark Valley, you can combine the two if you should choose to add an extra day. 

In addition to the distance covered, the Laugavegur trail has nearly 2,000 meters of elevation gain, ranking it “difficult” in terms of skill and/or fitness level required. Fortunately, with that being said, Laugavegur is considered “moderate” in terms of its technical ability as the trail is well-worn, signed, and moderately trafficked. 

Duration and trail accessibility

Laugavegur Trail Geothermal Network Iceland

While the recommended duration of the Laugavegur Trail is 4 days and 3 nights, it’s worth mentioning that there’s no medal for adhering to or exceeding this timeframe. 

If you’ve budgeted a particular amount of time for the trail or are bound by your permit dates, that’s understandable –but don’t rush your way through this scenic region of Iceland just for the sake of it. Take the trail at your own pace, and enjoy the plentiful sights to be seen along the way. 

Given the reputation that the Icelandic Highlands has for being so unforgiving by nature–think freak rain or snow storms in what’s supposed to be the heat of summer—and the region’s overt inaccessibility, you never can be too cautious. 

Laugavegur trail is open between the months of June through September, with optimal hiking conditions most commonly found in July and August. During this time of year, not only will you be hiking in some of Iceland’s most temperate climates but you’ll also find no shortage of daylight given that you’ll have the distinct advantage of hiking under the “midnight sun”. 

Psst! Wondering when to go? Find out the best time to visit Iceland based on your travel preferences and planned activities. 

Laugavegur trail routes

Laugavegur Trail Map Iceland

The next step is determining the route you intend on hiking for the Laugavegur trail.

You could opt to take the ever-popular SoBo (southbound) route, and hike from the Landmannalaugar to Þórsmörk (or “Thorsmark” when translated to English spelling), or hike the reverse NoBo (northbound) route from Þórsmörk to Landmannalaugar. 

Of course, each route offers its own variety of benefits and challenges.

SoBo: Landmannalaugar to Þórsmörk

  • Most hikers opt to tackle Laugavegur heading SoBo, due to its (comparatively) forgiving elevation gain/loss ratio. 
  • When hiking SoBo, you descend into the valley that Laugavegur trail is so widely known for amongst photographers and other view-seekers. If you were headed NoBo, you’d be climbing out of the valley, and therefore the view would be behind you.
  • Greater potential to have to fight for a campsite if the trail is otherwise heavily trafficked, as most hikers tend to arrive at the overnight accommodations within the same few-hour period. 

NoBo: Þórsmörk to Landmannalaugar

  • Sharing the trail or battling crowds is a virtually non-existent issue when traveling from Þórsmörk to Landmannalaugar as they’ll, for the most part, be headed in the opposite direction as is typically seen on the Laugavegur trail. 
  • Ending the trail in Landmannalaugar means that you’ll be ending the trail in a geothermal hotspot, meaning lots of natural hot springs and ample opportunity to rest up and soak in the warm waters after a few demanding days on trail.
  • Most transportation providers offer pick-up from Þórsmörk given that it’s Laugavegur’s more popular end-destination, which may result in a pricier return trip to Reykjavjik given the 50km/30mi+ additional distance.

Needless to say, hike your own hike and opt for whichever route sounds the most appealing based on your hiking ability and preferences. 

If you’re a view-driven hiker or are someone who enjoys meeting fellow travelers on your adventures, it may be worth following the conventional Landmannalaugar to Þórsmörk route. 

If you’re instead drawn to the physical challenges that a hike of this caliber may constitute and prefer to find connection to your surroundings through solitude, a NoBo trek might make the most sense despite being the path less traveled – literally! 

Tip: If you are planning to combine this hike with the Fimmvörðuháls trail , your direction will determine whether you start with Laugavegur trail or Fimmvörðuháls trail first.

Reservations and facilities on the trail

Alftavatn Hut camping site on the Laugavegur Trail

Laugavegur is Iceland’s most popular thru-hike–and with good reason!—so naturally, its annual visitor numbers reflect that. It’s estimated that up to 10,000 hikers trek the route each season. 

Therefore it’s highly recommended to book your Laugavegur huts well in advance here (especially so considering that, on average, each of the huts hold up to an average of 60-75 persons per night). However, if you wish to camp in the allocated sites next to each of the huts, no reservation is required as this operates on a first-come, first-serve basis and payment can be made upon arrival. 

Note: Wild camping is illegal on the Laugavegur trail. Despite any misinformation that may advise contradictory to this, park wardens regularly patrol the area and will fine you for camping anywhere other than the designated sites found at the trail huts. The trail huts are both inexpensive and provide most amenities hikers may require, so please utilize them! 

All huts are equipped with bathrooms and showers (with the exception of Hrafntinnusker hut, which does not include a shower), and so while it is requested that patrons utilize these facilities, it is an expectation that if you are unable to make it to one of the huts before you “go”, that you pack out any waste as needed. 

Planning your Laugavegur hike 

Laugavegur Trail Iceland

Trail conditions, weather warnings and more 

First things first (and as mentioned previously), Icelandic weather is unpredictable at best. Keep up to date on weather warnings and trail conditions alike with use of safetravel.is , where you can input your travel details–be it general travel, driving, hiking or whatever else—for free, and receive updates and alerts in real time that may impact your trip. 

This resource even includes up-to-date river crossing advisories (of which there are at least three on the Laugavegur trail), which most hikers know can change drastically given the least bit of inclement weather. 

Psst! Check out our other recommended Iceland travel apps . 

So while it’s understandable to want to unplug for the majority of your thru-hike, it’s worth tuning in every once in a while to ensure the safety of you and those around you; which lends well into our next point…

Cell service and contacting emergency services

Surprisingly, cell service is pretty readily available on the Laugavegur trail (with the exception of Hrafntinnusker or Emstrur), especially in places of high elevation such as mountaintops or ridgelines. 

Even so, it is good to be prudent anyway and don’t plan for your cellular device to be your only means of alerting emergency services in the event of something going wrong. Bring an off-grid GPS—even a downloadable/offline AllTrails map is better than nothing!—and a portable battery pack, just in case, as it is not always possible to recharge your devices en route. 

As for contacting emergency services, know that the emergency services number in Iceland is 112 and should be contacted if you are in need of the police, fire department or rescue services.

Fitness level and advanced training

Given that the Laugavegur trail is ranked “difficult” in terms of skill and fitness level, it is not recommended to attempt this trail as your first multi-day trek. However, if you’re someone who is competent in the backcountry, including having experience with carrying your own overnight gear and supplies, then you’ll likely find this trail to be a pleasant and totally rewarding experience. 

Like any hike, the more prepared you are, the more enjoyable the experience will be. 

Laugavegur isn’t so physically demanding that any sort of rigorous training regime is required in order to be able to complete it successfully. Be mindful of the distances between overnight stops and ensure that that’s well within your wheelhouse before attempting the Laugavegur trail, and you’ll be fine! 

Note: this trail is not accessible to those with limited mobility due to its often uneven, challenging terrain and significant elevation gain/loss.

Budget for hiking the Laugavegur trail

Laugavegur Trail Rocky Terrain

Local currency is the Icelandic Krona, and it is largely the preferred payment method nationwide (though major credit cards are widely accepted as well).

Given the isolated nature of some of Laugavegur trail’s overnight huts, it’s strongly recommended you carry cash with you in the event of power outages or simple lack of debit/credit machines.

Accommodation costs

The average cost of a bed in one of Laugavegur’s huts is 9,500 ISK ($75 USD) per person and is typically paid in advance to reserve your spot. So assuming you’re staying the recommended minimum of 4 days and 3 nights, expect to spend at least 28,200 ISK ($225 USD) on lodging if utilizing the huts. 

To cut back on costs, camping is a much more affordable option along the Laugavegur trail. Campsites cost roughly 2,000 ISK ($15 USD) per person. Though, if planning to camp, be mindful that you’ll then have to carry your overnight hiking equipment with you on trail. 

Keep in mind, whether you’re paying to transport your own equipment, or rent camping gear in Iceland , sometimes it works out to actually be cheaper to opt for a hut. And remember, whether you opt to stay in a hut or at the campsite, five minutes in a hot shower will cost you 500 ISK ($4 USD).

Food on the trail

If there’s one thing that’s common knowledge when it comes to budgeting for Iceland , it’s that food is outrageously expensive. So much of your costs will be dictated by personal preferences, dietary requirements, and how much food you intend to bring and where you shop. 

However, it’s worth mentioning that planning for four days worth of food–especially considering the intensive physical activity you’ll be enduring–could very well be the most expensive portion of your Laugavegur trail hike. 

Use our guide to supermarkets in Iceland to find money-saving tips so you can budget accordingly and stock up on groceries for your hike! 

Transportation costs

The final consideration when budgeting for your Laugavegur trek is transportation costs. 

As mentioned earlier, you’ll need to coordinate how to get to the trailhead to begin your hike, and given that the Laugavegur trail is a point-to-point hike, how to get back to either your vehicle that’s been left at the trailhead or back to the closest major city (Reykjavík) where you can resume your travels. 

Since there are no public transportation services available at either end of the Laugavegur trail, you’ll need to arrange private transportation in advance. 

The overwhelming recommendation on this one (passed on from hiker to hiker as the most inexpensive option by far) is to purchase a hiker’s pass for 14,000 ISK ($120 USD), which includes round-trip transportation to each end of the trail, where you can take as long as you need to complete the hike.

What to pack for hiking the Laugavegur trail

Laugavegur Trail Iceland

While everyone’s gear setup is bound to look a little different based on their hiking competency, experience and skill level, one thing is never contested: you’ll want to keep your backpacking base weight as low as possible . 

While there is a myriad of reasons as to why one might want to do this (such as to take compressive force off your joints while enduring extreme physical activity, to move quicker with less of a weighted load to tote around, and generally just for a more pleasant hiking experience…to name a few!) , it’s an absolute must on the Laugavegur trail. 

Given Laugavegur’s remote nature, there’s no opportunity to unload excess weight off your pack like you might on a day trip. That, in combination with the fact that you’ll have to pack out your own waste, means needing to keep space in your pack available for such eventualities. 

Now, with that being said, there are some staples that every hiker should bring with them before attempting to hike the Laugavegur trail. 

  • Hiking clothes: ensure that you are packing the minimum amount of clothing necessary to cut down on needless weight, while still opting for water resistant/lightweight materials and layers wherever possible to accommodate Iceland’s fickle weather. Find out what to wear hiking in every season. 
  • Hiking boots: the ever-changing terrain of the Laugavegur trail is not kind to those who aren’t equipped with appropriate footwear. And given that your legs are the only thing carrying you from point A to point B, you’ll want to ensure your shoes are properly broken in and include ample tread for those rockier sections of trail. 
  • Trekking poles : a must-have on the Laugavegur trail (and on any trail, really!). Trekking poles will help take the pressure off your joints while traversing over the Laugavegur’s many elevation gain/loss points. So, while they may not seem like a necessity, trust me that you’ll thank yourself for having brought them! 
  • Hydration line: a hydration line is by far the most convenient method for staying hydrated while on trail. Gone are the days of having to stop and offload your pack to pull out a water bottle when you can simply sling a hydration line over your shoulder straps. And given that Iceland’s water is notoriously pure and potable, you can fill up at any water source found along the trail—of which there are many. 
  • Microspikes : I wouldn’t say that microspikes are a must have at all times of year, but having them or not will make or break your trek depending on recent trail conditions. Given Laugavegur’s significant altitude, the weather in the mountains here can be a total 180° flip from elsewhere in the region. Be sure to check conditions in advance and decide if microspikes are right for you. Worst case scenario, they add an extra pound to your pack and you don’t use them; but at least you were prepared to! 
  • Headlamp : helpful in the event that you get a late start to your day and/or the sun starts dipping over the horizon before you’ve reached that night’s overnight hut. While this is less of a concern during the summer months given Iceland’s remarkable midnight sun phenomenon, you may find it useful during periods of cloudiness outside, or if you’re getting an early start to the day in a hut and don’t want to turn on lights to disturb any other hikers. 
  • Food: while a cook kit can largely be disregarded given that overnight huts are equipped with virtually everything you’ll need (pots, pans, utensils, etc), you are on your own in terms of food and snacks brought to keep you energized along the Laugavegur. Pack your favorite hiking snacks and plenty of healthy camping meals .  
  • First aid kit: would any hiking equipment list truly be complete without mention of a first aid kit? While no one hopes or plans to have to use a first aid kit while on trail, it’s important to remember that in the Icelandic Highlands, you’re a long way from appropriate medical attention. Should anything go wrong—be it a serious injury or a minor blister—this can put an unfortunate end to yours or any other hiker’s ability to complete the Laugavegur trail. Ensure you’re prepared for worst case scenarios!
  • While overnight huts/campsites are posted no-fly zones, the remainder of the Laugavegur trail is free game and no drone permits are required. Just bring extra batteries as there will likely be little to no opportunity for you to charge your electronics along the way.

Be sure to download our  complete packing list for Iceland !  It’s packed with good suggestions and  insider tips  to help plan your Italy trip. And it’s completely  FREE , so why not!?

Iceland packing list

Day-by-day breakdown of the Laugavegur trail

In this section, we’ll go over what to expect along this trail each day of your hike. The days here are listed in order of hiking the more popular SoBo route, Landmannalaugar to Þórsmörk. However, they can be reversed to represent the NoBo route as well (keeping in mind the elevation gain/loss is reserved as well and the timing may differ). 

Day 1: Landmannalaugar to Hrafntinnusker 

Landmannalaugar Mountains on the Laugavegur Trail Iceland

  • Distance: 8 km (4.9 mile) 
  • Elevation gain: 470 m (1,540 ft)
  • Hiking Time: 4 hours

As soon as you depart from Reykjavík, you can already expect to be met with stunning views of south Iceland as you make the 3-4 hour drive toward Landmannalaugar. 

Upon arrival, the trailhead is obvious. Follow it and you’ll be immediately met—and rewarded with—bubbling pools of hot, geothermal water, Landmannalaugar’s signature rhyolite mountains (which give them their distinct “rainbow striped” appearance), and the stark black Laugahraun lava fields. 

Despite its consistent elevation gain, the first day on the Laugavegur trail is actually a rather tame one, as it is a rather gradual incline toward the rustic Hrafntinnusker hut. Expect to spend a modest 4 hours making the trek up ever-changing terrain. When completed, you’ll take a well-earned rest amidst your first stop along the revered Icelandic Highlands! 

Day 2: Hrafntinnusker to Álftavatn 

Laugavegur Stream Iceland

  • Distance: 12 km (7.45 mile)
  • Elevation loss : 490 m (1,607 ft)
  • Hiking Time: 4-5 hours

Hopefully your first night on trail proved to be restful, as you’re surely in for a more challenging trek on day two. After all, it’s between Hrafntinnusker to Álftavatn that the trail reaches its highest elevation point, meaning a lot of climbing (read: switchbacks). 

Fortunately, you’ll have even better views of the rhyolite mountains during this section of trail—and without the Landmannalaugar day crowds!—as well as can expect to encounter the rather eerie, yet enchanting, black obsidian desert before descending into the lush valley towards the lakeside Álftavatn hut. But first, a notable river crossing on the final stretch.

All in all, despite how steep this leg of trail is, day two brings about our first elevation loss of the trek and in total, will account for a good 4-5 hours of your day. 

Day 3: Álftavatn to Emstrur

Laugavegur Glacier Iceland

  • Distance: 15 km (9.3 miles)
  • Elevation loss : 40 m (131 ft)
  • Hiking Time:  6-7 hours

Day three brings about the longest distance yet. Fortunately, there is little change in elevation on this day though that doesn’t inhibit the views whatsoever. 

Traversing past volcanoes and glaciers in the same stretch of trail really reminds one why Iceland is referred to as “ the land of fire and ice” . 

Prepare for perhaps the most daunting river crossing yet. It’s recommended you bust out those trekking poles and follow proper pack-safety protocol here (unbuckling your pack from your chest and waist in the event that it gets caught in the current, it won’t pull you under or downstream). 

Once you’ve made it safely across, it’s easy following the lava rock-riddled trail up to a fork in the road where you’ll follow the path toward Emstrur hut. It’s here that you’ll begin to see yet another dramatic change in landscape, as more of Iceland’s otherwise elusive vegetation begins to make an appearance. 

Day 4: Emstrur to Þórsmörk 

Laugavegur Trail Wilderness

  • Elevation loss : 300 m (984 ft)
  • Hiking Time:  7-8 hours

On day four, you’ll get to know the phrase “what goes up, must come down” rather intimately as you make the rather steep ascent into a nearby canyon. In this canyon will be yet another fast flowing river, though fortunately, this one has a bridge to aid you in your crossing. 

You’ll spend the majority of this day in the valley named after Thor, the norse God himself, whose hammer is believed to have struck the land so hard it created the very gorge you find yourself hiking through! 

Here, you’ll notice a swift shift in landscape from barren mountain ranges and the dichotomy of fire and ice, to the more earthly terrain found elsewhere in Iceland (though it’s still intensely beautiful!). 

While this day was another long slog, you’ll lose significant elevation on the descent into the canyon. And the fun isn’t over yet, as you cross your third and final river crossing amongst the Laugavegur trail. 

Optional “Add-on” 

Fimmvorduhals Skogafoss

If time—and potentially aching muscles—permit, consider the 1-2 day addition of Þórsmörk to Skógar. As mentioned above, this section is known as the Fimmvörðuháls trail, Iceland’s most famous day hike. 

Adding another 1,900 m (6,233 ft) of elevation gain over 25 km (15.5 miles) of distance proves to be challenging, without doubt, but is also a great way to bookend the Laugavegur trail with yet even more remarkable views of lush vegetation and plunging waterfalls. 

Read up on our Fimmvörðuháls hike guide for everything you need to know about this additional stretch. 

Final thoughts and the importance of “Leave No Trace”

Laugavegur Trail Lava Field

Laugavegur is one of Iceland’s most popular hikes, and attracts nearly ten thousand backpackers each year to its illustrious, raw landscapes. Between the rolling boil of Landmannalaugar’s vast geothermal network and the tree lined descents into Þórsmörk’s lush canyon, you’ll encounter kaleidoscopic mountain ranges, jet black volcanic peaks and majestic crystal glaciers. 

It’s the kind of destination that sits atop bucket lists of outdoorsmen and women for years, each intent on witnessing Iceland’s striking Highlands region.

Iceland’s wilderness is, in a word, pristine. And it’s up to those of us who revel in its spoils to keep it that way. Ensure to respect the flora and fauna of Laugavegur by packing waste out with you, and staying on-trail to avoid damaging the surrounding vegetation (specifically Iceland’s signature wild mosses, which can take up to several hundred years to grow back!). 

While it’s unlikely that you’ll encounter much, if any, wildlife along the trail, there’s always the possibility of running into a rogue sheep or herd of wild horses. Though they are generally friendly, it’s best not to approach wildlife but instead maintain a respectful distance and admire these creatures from afar. 

Of course, that’s not to say that these animals might not walk right up to you . I’ve had wild Icelandic horses nudge me into petting them and try eating at my clothes all in one fell swoop.  Do your part to avoid putting yourself in a position where either yourself, other hikers or the animals themselves could be in danger. 

Read more about the 7 principles of Leave No Trace .

Now that you’re appropriately equipped to tackle this arduous four-day journey, it’ll hopefully become a reality a lot sooner than later! Next time you find yourself in Iceland during the months of June through September, ensure to carve out the time needed to add Laugavegur to your itinerary. You won’t regret it.

Natasha Karcz, from Planes, Trains & Karcz

About the author

Natasha is a lover of all things outdoors—hiking, road trips, conservation—you name it. With over a decade of experience (mis)adventuring her way through a few dozen countries, she’s gotten the opportunity to live out some of her wildest dreams, and nowadays chronicles all about them over at her blog, Planes, Trains and Karcz , to inspire you to follow yours!

Are you planning a trip to Iceland?

We have TONS of resources on travel in Iceland and how to make the most out of your trip. Check out our  Ultimate Iceland Travel Guide  for all the answers to your most burning questions, or read some of our favorite articles below.

  • Perfect Iceland Itinerary
  • Incredible Iceland Hikes
  • Fimmvörðuháls Hike: Guide to Iceland’s Best Day Hike
  • Absolute Best Things to Do in Iceland

Save this article on Pinterest for later!

Laugavegur Trail Iceland | Two Wandering Soles

We want to hear from you!

Do you have more questions about hiking the Laugavegur Trail? Leave your comments below and we’ll do our best to get you the answers your looking for!

Comments (4) on “ Laugavegur Trail: Iceland Hiking Guide ”

I have a question for those in the know. Is fishing allowed anywhere along the trail? Be it fly fishing, spinning real or hand line?

Thanks for such an amazing tour of Laugavegur. I am even more excited to Hike Laugavegur trail this summer. One question since you have been there. In addition to Laugavegur, what else did you do in Iceland? I am getting so much confused that I’ll be landing in Reykjavik and then will be picked the next morning by the hiking company I signed up with. After I am done, have I seen the best of Iceland or should I add anything else to the trip; there are companies who offer Ring Road Tour, Golden Circle, Blue Lagoon, etc. The addon after the hike definitely becomes expensive. So, I am trying to decide if it is just Laugavegur and come back to the US or add something? Please advise. Thank you!

I’m going to visit Iceland with a friend 3 months from now. We’re planning to cover a lot of activities, including the Laugavegur trail. This will be my third multi-day trek ever and I’m very excited for it. One question though, what are the fees and permits you need before going on the trail? Thanks for sharing.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Save my name, email, and website in this browser for the next time I comment.

Laugavegur Trail: All You Need to Know About Iceland's Famous Trek

Spanning 34 miles in southern Iceland, this beloved route serves as a more adventurous alternative to the heavily touristed Ring Road

Laugavegur Trail: All You Need to Know About Iceland's Famous Trek

Photographer

Ektar 100 , Portra 400 , Gold 200

Alex Eaton

I woke up to Nate laughing next to me, showing me a photo of my sleeping self a few minutes prior: My chin resting on my shoulder, head lolling in a terrifying way. He couldn’t believe I slept considering we were being thrown around inside our oversized tour bus careening through Iceland's highlands, en route to begin the famous Laugavegur Trail. But jet lag doesn’t care where you are.

The Laugavegur hiking trail cuts straight through the heart of Iceland's southern highlands, taking hikers through geothermal mountains, lush green volcanic valleys, collapsing ice caves, and black rock plains. It’s Iceland in all its glory.

alex-eaton-laugavegur-trail-iceland-brown-hill

Backpackers from the Pacific Northwest will feel right at home here thanks to frequent rain and overcast skies. But the less-than-stellar weather conditions are more than worth bearing with to spend time in this otherworldly landscape for a few days. I’ve never visited a place where you’ll find all the colors of the rainbow on the ground in a single area, then hike through a monochromatic volcanic plain the next. Every day on the Laugavegur Trail is different, offering an approachable way to get off the well-traveled Ring Road and see a more wild Iceland for yourself.

Along the way, you’ll meet a global community of trekkers, thanks to a system of huts where you can stay each night. The huts offer a way to slow down and connect throughout the trip over a beer. Start a conversation and you’re sure to pick up a few new route recommendations from all around the world. The Laugavegur doesn’t offer the seclusion and the quiet of remote backcountry missions , but it offers everything else in spades, making it a trip that should rise to the top of your list.

alex-eaton-laugavegur-trail-iceland-grassy-mountain

Trail Information

The Laugavegur Trek is 34 miles long, stretching from the trailhead in the Landmannalaugar Nature Reserve in the north to Thorsmork in the south, with a total elevation gain of roughly 5,500 feet. The path is clearly marked throughout and supported by a system of mountain huts where you can stay the night.

Hikers typically take four days to complete the route. Experienced backpackers could easily do it in less, but why would you? This route is best taken slowly, meandering onto side trails, soaking up the views (and, inevitably, the rain), which include rhyolite mountains, green valleys, lava fields, black sand deserts, and more.

Trail Sections

Landmannalaugar to Hrafntinnusker — 12 kilometers (~7.5 miles), 1,500 feet of elevation gain

Hrafntinnusker to Álftavatn — 12 kilometers (~7.5 miles), 900 feet of elevation gain

Álftavatn to Emstrur-Botnar Hut — 16 kilometers (~9.9 miles), 1,380 feet of elevation gain

Emstrur-Botnar Hut to Thorsmork — 15 kilometers (~9.3 miles), 1,450 feet of elevation gain

alex-eaton-laugavegur-trail-iceland-grassy-hut

Tips for Hiking the Laugavegur Trail

Book the huts ahead of time if you want to sleep inside. They will fill up. The huts are heated and consist of single or double bunks with a common area. Bathrooms, drinking water, and a small store with snacks and gear are available at each hut. Expect about $80 per night for the four main huts along the route. It’s also important to note that they only book huts for hikers moving north to south during high season. Tent campsites near the huts are plentiful if you don't get a spot.

Bring cash for a beer, snacks, a hot cooked meal, or even a hot shower at a few of the huts (running water for cooking and filling your water bottle is available and free).

Grab bus tickets from a local bus company to and from Landmannalaugar and Thorsmork for easy transfer between Reykjavík and the highlands.

Hike from north to south by starting in Landmannalaugar for an easier hike (during the high season, this is the only direction you can hike in).

The first day from Landmannalaugar to Hrafntinnusker is the hardest uphill day, with 1,500 feet of vert. The remaining 4,000 feet of gain you’ll cover over rolling and downhill terrain the next three days.

If you’re looking for more, take an extra day to extend the route past Thorsmork along the Fimmvörðuháls Trail another 15 miles. This extended hike ends at the famous Skógafoss Waterfall along the southern Ring Road.

Seek out the small side trails around the huts for short day hikes. We found massive ice caves, river gorges a thousand feet deep, and more just a mile or two off the beaten path.

alex-eaton-laugavegur-trail-iceland-weather

When to Visit Iceland

We visited at the very end of the season, which extends from mid-June to early September. The huts were getting ready to close up shop, but were still booked up every night. Camping was beautiful but you can expect high winds, rain, and general discomfort. We barely saw the sun and dealt with intermittent rain and temperatures that fell consistently in the 40s.

While the weather is always inconsistent in Iceland—you will most likely experience bad weather whenever you go—hiking during mid-summer will generally be warmer. Just expect bigger crowds during that time as well (somewhere between 75,000 and 100,000 people hike the Laugavegur Trail each year).

alex-eaton-laugavegur-trail-iceland-hut-vista

Points of Interest on Laugavegur Trail

Landmannalaugar - The valley has extremely colorful mountains with geothermal smoke billowing out all over the place. There are ravines and natural hot springs all over the region to discover.

Ice caves near Höskuldsskáli Hut - Just a few miles round trip away from the first hut. You’ll be stunned by the size and geothermal surroundings. Be wary and follow a safe path down the snow field to the trail by the mouth of the cave (we used GPS to make sure we were on the right path).

Lake Álftavatn - The Álftavatn Hut and camping area is literally right on the lake itself. Enjoy a beer or meal from the small restaurant with sweeping views.

River crossings - There are a couple river crossings that are required for the route, the deepest being Bláfjallakvísl depending on conditions. Be sure to check with the hut wardens about current conditions.

Stórasúla and Hattafell - Two stunning mountains right alongside the trail between Hvanngil and Emstrur huts.

Markarfljótsgljúfur Canyon - A quick jaunt west from Emstrur Hut brings you to a beautiful canyon overlook.

alex-eaton-laugavegur-trail-iceland-packs

What to Pack

Gore-Tex: Prepare for rain and prepare some more. Dial in a solid system for keeping your gear dry while hiking and at night or else you’re in for a sloshy experience. In addition to a rain jacket , consider bringing rain pants.

Synthetic Sleeping Bag: Or a waterproof stuff sack for your down bag—it gets wet out there.

A Good Camera : If you’re photographically inclined, it's worth carrying a bit of extra weight. These landscapes are beyond description.

Cash: Whether it’s checking to see if a hut room is open, enjoying a hot meal along the route, or picking up extra snacks and small items from the hut keepers, cash can come in handy.

Light Water Shoes or Sandal:. There are some river crossings along the route that’ll require them (unless you want to get your hiking boots wet). Good grip on the underside will help a lot, and trekking/hiking poles aren’t a bad idea to top it off.

Thanks for reading. Scroll on below for more visual insight into one of the most beautiful and rewarding trails. Happy hiking!

alex-eaton-laugavegur-trail-iceland-river-crossing

For more backpacking inspo, check out our guide to California's Lost Coast .

Published 06-07-2022

The 10 Best Hiking Sandals for Women, Tested by Women

Taking several thousand steps outside of one’s comfort zone with fly rod in hand and sights set on fish filled high elevation lakes

Best Camping Lanterns: Our Top 13 Picks for 2023

A deep dive into the vast landscape of camp lanterns for backpacking, camping, van living, and beyond

Backpacking Checklist: Essential Gear for New & Experienced Hikers

A complete guide to packing for a multi-day wilderness adventure, product recs included

9 Best Camping Cots of 2023: Sleep Solutions for Camping & Backpacking

Lightweight, comfy, and highly-packable, these cots make getting a good night's rest under the stars easy, without the noise and feel of an air pad

10 Best Hammock Tents of 2023

Versatile, comfortable, and easy to set up, hammock tents are growing in popularity among all campers, from weekend warriors to hardcore thru-hikers

LifeStraw's New Peak Solo Is the Lightest Water Filter for Backpacking

Weighing just 1.7oz, the mini water filter claims to be the lightest of its kind while filtering 99.999% of parasites and microplastics

Gallery Mode

The Explorer's Passage Logo

The Complete Travel Guide to the Laugavegur Trail

Hiker taking in the beauty of Landmannalaugar

The Laugavegur Trail is one of the most dramatic hikes you can do on the island of Iceland – and that’s really saying something. Crossing the mountains to the east and south of Reykjavik, it’s a journey, from Landmannalaugar to Thórsmörk (Þórsmörk), through petrified lava fields and snow-dashed peaks, along gurgling rivers that smell of sulfur, and over tussock meadows interspersed with ancient rock formations. There’s loads to see and plenty of reasons why it’s been hailed as one of the greatest hikes on planet Earth.

This guide to the Laugavegur Trail contains everything you need to know about undertaking this multi-day hike, from the history of the path to accommodation options to day-to-day planning. Let’s go!

My experience hiking the Laugavegur Trail

Just when I thought Iceland couldn’t get more dramatic and beautiful, I went and did the Laugavegur Hiking Trail. It’s a showcasing of everything that the Land of Fire and Ice is about. The terrain runs the gamut from lunar-like scree plains colored jet black to crumpled mountains and ice-covered volcanoes. There’s barely a moment when you’re not gasping and sighing at the landscapes unfolding before you.

The personal highlight for me was the last day’s approach to Thórsmörk . I remember seeing the colossal ice cap of Mýrdalsjökull rising overhead and the smaller cap of Eyjafjallajökull glimmering a touch to the west. Like sleeping giants, they keep watch over a big gorge that carries a freezing river all the way to the sea. Truly, one of the best places to visit in Iceland.

A breathtaking view of the Icelandic landscape around the Mýrdalsjökull icecap

Inside this Guide

  • Where is the Laugavegur Trail?
  • Is it worth it? (Key sections and highlights)
  • Laugavegur Trail folklore, history, and wildlife
  • How long is the Laugavegur Trail? (How many days are needed?)
  • Terrain and elevation on the Laugavegur Trail
  • Is the Laugavegur Trail difficult?
  • Getting to the start of the trail
  • When is the trail open?
  • The best time of year to go (Seasons guide)
  • What should I pack for the Laugavegur Trail?
  • Where to stay on the trail (Mountain huts and camps)
  • Permits for the Laugavegur Trail
  • A sample Laugavegur Trail Itinerary
  • The extension to Skógar (the Fimmvörðuháls Trail)

Hikers immersing themselves in the splendor of the Laugavegur Trail

1. Where is the Laugavegur Trail?

The Laugavegur Hiking Trail covers a beautiful area in the Southern Region of Iceland. It goes from the hot springs at Landmannalaugar to the glacial valley of Thórsmörk . The trailhead is located within an easy-to-travel distance of the capital of Iceland, Reykjavik.

2. Is it worth it? (Key sections and highlights)

The Laugavegur Trail is one of the best ways to appreciate the raw power of Icelandic nature. Over the course of three or four days, you’ll move from the empty valleys of the highlands into the shadow of the great glaciers that reside by the Atlantic Ocean. If the weather is good, you’ll witness a real array of habitats, including lava fields and carved river gorges that make Iceland famous. Most hikers agree that the highlights of the trail are:

  • The view south from Jökultungur after the Hvanngil Hut – Just outside Landmannalaugar, expect a sweeping dash of Southern Iceland, with three glaciers in view and serrated mountaintops above a black-rock valley bottom.
  • The final approach to Mýrdalsjökull and Eyjafjallajökull – Hiking towards Thórsmörk , the last day of walking takes you right underneath these two huge glaciers, both of which sit atop active volcanic calderas.
  • The optional addition of a hike over the Fimmvörðuháls pass – Navigate two volcanic mountains to the remote village of Skógar (only 25 inhabitants!) on this extension to the main hike and explore even more of the splendors of Iceland.

It’s these stunning and varied views that help the Laugavegur stand out from the crowd. 

3. Laugavegur Trail folklore, history, and wildlife

Iceland is home to a rich tapestry of folklore. From trolls to fairies, natural spirits to haunting ghosts in the smoky, volcanic ground, there are tales of all sorts. If you’re interested in that sort of thing then you won’t want to miss a stop at the folk museum and church at Keldur. They offer a glimpse at a traditional Icelandic turf house, once used by the heroic Oddi clan of Iceland around the 12th and 13th centuries. For more travel ideas, check out my other recommendations for best places to visit in Iceland blog.

You might be surprised at the lack of wildlife you encounter on this trip. That’s actually part of the point. These are barren, inhospitable landscapes – think fire-blasted lava fields and snow-suffocated plains. They’re not the best places to go on safari, but they are sure to wow with their sheer ruggedness and raw beauty. (If you’re looking for wildlife, there are plenty of incredible hikes and stunning adventures such as Patagonia’s W Trek )

The Laugavegur Trail is a well-trodden path that is the longest hiking trail in Iceland and also one of the most popular. But it’s not new. It includes a variety of huts that have been hiker stopovers since at least the 1960s. They can help you enjoy a landscape that has itself been millions of years in the making. Yep, the rhyolite mountains, hot springs, and lava fields here are the product of millennia of geological movements and metamorphosis.

4. How long is the Laugavegur Trail? (How many days are needed?)

The Laugavegur Hiking Trail is typically a three-night, four-day trek. You can take longer if you’d like, though four days’ worth of hiking is usually enough to stick to quite a relaxed pace. Lots of people will also extend it to a five- or six-night expedition to include the rather fantastic ascent and descent of Fimmvörðuháls between Thórsmörk and Skógar, that promises to be something truly beautiful as you gaze upon deep gorges and glaciers up close.

Snow-dusted mountains scatter the best hiking trail in Iceland

5. Terrain and elevation on the Laugavegur Trail

With such a variety of landscapes on offer here, there’s a whole host of stunning terrain types en route. Every day provides a glimpse of something unique – ancient volcanic rock formations, frozen lava fields, glaciers, natural hot springs, black arctic deserts, and even steaming sulfuric riverways. If you pick the right time of year and get good weather, you’ll encounter every color on the spectrum!

Underfoot, the terrain is generally very accessible to hikers, but tricky spots with steep hills and unbridged rivers do exist. Snow is often the biggest risk. It can clog up the path and slow down hikers even as late as June in the summertime. Winter is much more unpredictable, with heavy snowfalls and sudden rains turning parts of the path into something a whole lot more challenging.

The elevation is highest on the first day of the hike. The trailhead is at 1,706 feet (520 meters) but you begin with an ascent to 3,474 feet (1,060 meters) before immediately dropping back to under 2,000 feet (610 meters) at Álftavatn Lake. You stay at about that level until the last day, when you descend even further to less than 1,000 feet (305 meters). Those who choose to add on the additional hike after Thórsmörk towards Skógar via the glacial area of Fimmvörðuháls will need to conquer a very steep hike up to 3,504 feet (1,070 meters) and then back down again in just two extra hiking days.

6. Is the Laugavegur Trail difficult?

I’d rate the Laugavegur Trail as a moderate level hike. The path itself isn’t overly exhausting, except perhaps for that big altitude gain on day one. It’s also very well marked, and the classic four-day format helps to cut down average hiking distances to just 8.5 miles (13.7 kilometers) per day.

The real issue here is the weather. This part of Iceland is notorious for its heavy rainfall and unpredictable conditions. The initial stage of the path out of Landmannalaugar suffers from extreme mists which can obscure waymarkers and make navigation difficult. That’s followed by a section of highland terrain that’s very commonly hidden under snow, and can be until well into the summer months. Finally, the area around Thórsmörk is one of the wettest in the country, with rain clouds forming on the volcanoes above and an estimated 10 to 30 feet (3 to 9 meters) of precipitation annually. Just be sure to come prepared!

Hiker taking in the beauty of Landmannalaugar

7. Getting to the start of the trail

The Laugavegur Hiking Trail starts in Landmannalaugar and ends in Thórsmörk . The drive from Reykjavik to the natural geothermal pools of Landmannalaugar, also known as the “People’s Pools,” takes about three hours by road. Because this is a one-way trek, it doesn’t really make sense to do that with your own vehicle – you’ll have a nightmare getting back to where you left the car.

That leaves two options: Get to the start of the trail by bus or choose to go on a guided tour. We highly recommend the latter because everything will be planned for you. Transfers will be ready and waiting at your hotel in Reykjavik or even at the airport when you land.

My expert team at The Explorer’s Passage , the premier adventure tour company on the planet, can arrange all this for you. We will whisk you right to the beginning of the trek in comfortable vehicles driven by experienced drivers, and it’s good to note that these Icelandic F-roads are the sort of roads that need experienced drivers!

Those who go with the bus option will need to book tickets for themselves either before getting to Iceland or once they get to Reykjavik. There’s now a dedicated Hiking Passport ticket on offer from most bus operators that includes a drop-off at a trailhead and a pick-up at nominated finish points along the route. Of course, going that way means you still need to organize all the other aspects of your trek, from hut stays to evening meals. Plus, the public hiking buses fill up super quickly and are often totally booked out even before the season begins.

8. When is the Laugavegur Trail open?

Technically speaking, the Laugavegur Trail doesn’t actually close for any part of the year. However, the roads to the trailhead and the huts that offer accommodation along the way do. They’re only open for the main hiking season, which lasts from June to September. Taking 2022 as an example, the huts opened on June 15 th and closed again on September 15 th .

9. The best time of year to go (Seasons guide)

Because the weather is the number one hurdle on the Laugavegur Trail, picking the right time of year for your adventure is key. So, when should you do the Laugavegur Trail?

As a general rule, the best time of the year to hike the path is the middle of summer into early autumn (mid-June, July, August, and September). That’s the peak tourist season in Iceland, so don’t expect to be totally alone. However, these months bring more sunshine, more daylight (in fact, a touch too much this far north!), and a smaller chance of snowfall and rainfall.

They’re also the only months that the hiking huts along the route and the access roads to the trailhead are fully open. It’s wise to pre-book your huts and campsites if you’re coming in the summer because the trail sees the majority of its 8,000 yearly hikers in these two short months.

Winter hiking on the Laugavegur Trail isn’t really possible. People who prefer the relative solitude of shoulder-season hikes have done it but it’s generally very rare indeed; typically reserved for organized expeditions with good experience working in sub-zero conditions with high winds.

The first tourist groups tend to hit the trail in the late spring, but they’re limited to backcountry camping since the huts aren’t open at that point. Plus, the weather is still very unpredictable then and y ou would need to prepare for more changeable Icelandic conditions as snow and rain and strong storms can become a real hazard. As such, we recommend hiking the trail around the months of July and August.

The Explorer’s Passage treks on the Laugavegur match up with arguably the very best season of all, running from mid-June to mid-September. Importantly, our packages also include all of your hut bookings, which is key on a route where dates fill up fast. We can’t guarantee the weather but we can guarantee you’ll have somewhere to rest up nicely after a long day of hiking on the exposed Icelandic plateaus!

10. What should I pack for the Laugavegur Trail?

The Laugavegur Hiking Trail actually demands a pretty varied packing list. That’s mainly down to the changeable weather conditions you can expect on your hike. Our best advice is to pack gear that can protect against torrential downpours and thermals to insulate against snowstorms. What’s more, you can’t really skip any of that by traveling in the height of the summer, because the climate is so unpredictable in this corner of Iceland that it’s possible to see blizzards even in August.

At the very minimum, we’d recommend a strong heat-retaining underlayer, fleece layers for your upper, outer waterproof layers (very important), head covers, and gloves. People hiking in the summer months can usually get by using trail running shoes, but wetter times of year require thicker hiking boots with a high-rise angle and possibly even spikes and crampons in case of snow.

Located near Skógar, the spectacular Skógafoss waterfall is not to be missed

You’ll also need to carry a sleeping bag for the huts along the way (more on those later). If you’re planning on camping, then a lightweight hiking tent, a sleeping mat, and a thicker sleeping bag will be needed. However, if you are traveling with us to the Laugavegur Hiking Trail, we can help you with this gear. Feel free to contact my team of adventure consultants with all your packing questions!

11. Where to stay on the trail (Mountain huts and camps)

The mountain huts on the Laugavegur Hiking Trail are generally of very high quality. They offer a warm, dry place to rest for the night as you make your way through this rugged Icelandic terrain. These huts tend to include a large sleeping hall, a kitchen, warden’s quarters, and storage. You can also expect them to come equipped with gas stoves, utensils, and cold running water.

Breathtaking landscape near the Emstrur-Botnar huts

For those who prefer the outdoor experience more in line with a true Icelander, many of the huts also have a campsite. However, we wouldn’t recommend going under canvas unless you’re hiking in the peak summer season – shoulder seasons are just too cold. Generally, the warden of each hut is present only during the summer, so the rest of the year, you are required to be respectful and make use of the site appropriately and responsibly.

The huts normally don’t open for reservations until mid-June, when the roads to the highlands open. The road to the highlands is usually closed until the 15th of June, and sometimes longer, and around mid-September the conditions start to become rough again.

Some of the most common huts used by trekkers on the Laugavegur path include:

  • Landmannalaugar Hut – Either the start or finish of your journey depending on if you go north-south or south-north, the current hut on this site was built in 1969, holds 75 people, and is located approximately 1,960 feet (600 meters) above sea level. It sits right at the edge of the Laugahraun lava field and has access to its own hot springs.
  • Hrafntinnusker Hut – The hut on Mount Hrafntinnusker was built in 1977 and stands 3,370 feet (1,027 meters) above sea level. It’s close to some magical ice caves and has stunning views of snow-dashed highlands. This one can accommodate up to 36 people, though of course more will be admitted in bad weather. There’s geothermal heating and running water when the warden is present.
  • Álftavatn Hut – The huts at Álftavatn Lake were built in 1979 and can accommodate up to 58 people in sleeping bags. One hut is specifically reserved for those hikers traveling between Thórsmörk and Landmannalaugar.

A hiker explores the best hike in Iceland

  • Emstrur Hut – A cluster of about five cabins on the mountain slopes close to the South Emstrua River, complete with gas stoves and cold running water. There’s also an adjoining campsite in the valley just below.
  • Hvanngil Hut – This hut sits near a church and the ancient farmhouse site of Keldur. It accommodates up to 70 people. The road from the hut continues across the Langviu Lava Field, River Markarfljot and past Lake Álftavatn.
  • Húsadalur Thórsmörk Hut – Known as the Volcano Huts, these cozy cabins have access to a lava grill where you can eat local cuisine. They’re also close to a multitude of trails that wind their way through the lava landscape, offering a chance to do a bona fide Iceland volcano hike.
  • Básar Thórsmörk Hut – Built between 1980 and 1981, these huts were some of the first commissioned by the Touring Association Utivist, one of the first Icelandic outdoor travel organizations.
  • Skagfjörðsskáli Langidalur Thórsmörk Hut – Located in the flat area at the mouth of Langidalur Valley, the huts here are just a moment away from the sparkling river Krossa, one of the best places to go in Iceland. The route here will require a robust vehicle from road number 1, and travelers should be aware of the un-bridged rivers in the area. The whole region is a mecca for hikers, offering access to the Laugavegur Trail and a number of other day hikes.

In terms of costs, the huts vary in offerings and accommodations. Our travel experts can direct questions on price and bookings.

12. Permits for the Laugavegur Trail

You don’t need to pre-book permits to walk the Laugavegur Trail like you do on, say, the Inca Trail . However, you will have to pre-book your stay in the huts along the way. My team can arrange this for you, which will take all the hassle out of it for you.

We’d recommend getting your bookings sorted as early as possible (6 to 9 months ahead), especially if you’re planning a trip in the peak season between June and August. It’s normal for huts to fill to capacity during that time – this is one of the most popular hikes in Iceland, afterall!

Finally, it’s only possible to book huts in a north-to-south order during the high season (hence our focus on the Landmannalaugar to Thórsmörk route, with a potential extension to Skógar at the end should you care to extend your adventure).

Campers should have an easier time booking because the sites aren’t in such high demand as the huts. However, we’d still recommend pre-booking pitches, if only to give yourself a destination to target at the end of each day’s hike.

Stunning viewpoint along the Laugavegur hiking trail near Thorsmork

13. A sample Laugavegur Trail itinerary

A typical Laugavegur Trail itinerary goes from north to south across the heart of Iceland’s Southern Region. As noted, the starting point of the hike is at Landmannalaugar and the finishing point is Thórsmörk. However, lots of hikers will also choose to add on the two-day hike over the next pass to Skógar, which drops in some seriously dramatic mountainscapes with visions of volcanoes up close. If you do head to Skógar, don’t forget to check out Skógafoss – a stunning waterfall!

Here’s a breakdown of what to expect each day and our picks on some of the best places to visit:

  • Day 1 – Landmannalaugar to Hrafntinnusker – The highest-altitude part of the trail takes you from the hot springs of Landmannalaugar through a very exposed landscape of rock-ribbed slopes. The whole day is generally uphill, with the goal being the Mars-like bowl in the central highlands where the remote Hrafntinnusker Hut resides at 3,370 feet (1,027 meters).

Hiking along the Laugavegur Trail will showcase the magnificence of Iceland’s geography

  • Day 2 – Hrafntinnusker to Hvanngil – One of the longest days on the trail but largely downhill and losing altitude. Today, you drop from the lunar-like scree ridges and their pockets of snow to the grass-clad plains and black-rock valleys. Highlights are the first sightings of the great volcanos to the south, and the shimmering lake of Álftavatn (there’s also a hut there to stop for the night if you’re doing the trail in five days).
  • Day 3 – Hvanngil to Emstrur – You could be forgiven for thinking that you’d been transported to the set of a Hollywood Sci-Fi epic on Day 3 – the landscapes are pure alien, as you enter a wide valley flanked by the odd shark-fin fell. If it’s clear (not too often), you should also be able to make out the two mighty volcanoes and their ice caps approaching in the distance.
  • Day 4 – Emstrur to Thórsmörk – The final day takes you into the lower plains around Thórsmörk . This is a land carved up by canyons and rivers, where the mountains are dashed with pockets of lush mosses and lichens. The defining feature has to be the forever-dominant presence of Eyjafjallajökull volcano looming overhead.

Do you anticipate to still be brimming with energy after four days crisscrossing the inhospitable highlands of Southern Iceland? Good for you! The good news is that there’s a pretty awesome extension on offer at the finishing point of the Laugavegur Trail. Check it out below.

14. The extension to Skógar (the Fimmvörðuháls Trail)

The Fimmvörðuháls Trail and adds roughly a whole extra day or two to the standard itinerary. It  begins in the moss-caked glacial valley of Thórsmörk and finishes up on the ocean side of the mountains over in Skógar. One glance at the map will show you that means crossing over the mighty south slope of Eyjafjallajökull volcano, which you’ll do via the Fimmvörðuháls pass.

It’s a very steep ascent on loose scree ridges and is probably a touch harder than any sections on the Laugavegur Trail proper. The reward is an up-close view of some of Iceland’s most active volcanoes, plus a visit to the incredible Skógafoss Waterfall to cap off your adventure – that’s one of the most jaw-dropping natural wonders on the whole island!

Mossy lush glacial valley trail in Iceland with water flowing through rocky river bed

Incredible natural beauty awaits you on your journey through Iceland. Hiking the world famous Laugavegur Trail offers an immersive experience into some of the most majestic landscapes on Earth. If you are interested in learning more about our Laugavegur Trail Adventure you can CLICK HERE !

If you’re new to TEP, click here to learn more about us and our other world-class adventures . Don’t forget to check out our client testimonials and 5-star TripAdvisor rating !

I look forward to seeing you on the trail.

Cheers, Jeff

Jeff Bonaldi Founder & CEO The Explorer’s Passage

About Jeff Bonaldi

Jeff Bonaldi is the Founder and CEO of The Explorer’s Passage, a premier adventure travel company. His mission is to provide travelers with the opportunity to transform their lives and the planet through the power of adventure.

Learn more about Jeff’s story and his company HERE .

Share This Amazing Location!

Related posts.

A Traveler’s Must-Read Guide to the Chilkoot Trail Hike

A Traveler’s Must-Read Guide to the Chilkoot Trail Hike

All You Need to Know About the Virgen del Carmen Festival in Peru

All You Need to Know About the Virgen del Carmen Festival in Peru

Top Attractions on the Osa Peninsula in Costa Rica

Top Attractions on the Osa Peninsula in Costa Rica

Ultimate Guanacaste Travel Guide – Explore Costa Rica’s Coastal Paradise

Ultimate Guanacaste Travel Guide – Explore Costa Rica’s Coastal Paradise

Top Things to Know Before Visiting Monteverde, Costa Rica

Top Things to Know Before Visiting Monteverde, Costa Rica

A Traveler’s Handbook to Manuel Antonio in Costa Rica – Everything to Know for Your Trip

A Traveler’s Handbook to Manuel Antonio in Costa Rica – Everything to Know for Your Trip

Logo

The Laugavegur Trail: 36 Miles Across Southern Iceland

Laugavegur trail quick facts .

Laugavegur Trail image courtesy of Rebecca MacKay

It looks like we’re sitting in front of a giant postcard. It actually looks even more incredible in person. (Mýrdalsjökull and Eyjafjallajökull glaciers visible in the background). Image courtesy of Rebecca MacKay.

Length | 36mi (54 km) plus an optional addition of 14.3mi (23 km) Elevation | Max: 3835ft (1168 m) Min: 656ft (200 m) Location | Southern Iceland Trail Type | Point-to-point Terrain   |  Moderate, a few minor mountain climbs and descents, but largely flat. Navigation/Map | Well-marked and easy to follow (map available at trail terminuses) Permit Required  | None

Getting There

The open season for the facilities (and therefore the trail) are determined by the Icelandic Road Authority , dependent on road conditions and snow levels. Generally, the huts will be open between June 25th and September 17th. The trailheads are very remote, so you will either need to take a bus or drive to the trailhead. You can get busses to Landmannalaugar, Þórsmörk, and Skógar though Reykjavik Excursions or Iceland By Bus . It is important to note that some of the busses run on reduced schedules (or not at all) after August 31st. If you are driving to Þórsmörk, you will need to cross several rivers including the infamous Krossá.

When leaving Þórsmörk on the bus, we came across a Fiat that someone had decided could cross a river several feet deep which had, unsurprisingly, gotten stuck in the middle of the river. We towed it out using our bus. Only robust 4×4 vehicles should attempt this drive.

Most people hike the trail southbound, mostly for this view:

laugavegur trek map

We just sat here and looked at it for a while. It looks so surreal. Photo courtesy of Rebecca MacKay.

Obviously, you can see the view by looking backwards when going NOBO, but this way you look down into the valley as you progress. The other reason most people go SOBO is because the elevation is slightly easier in that direction.  Þórsmörk or Skógar are good places to end the trail because of their amenities, but Landmannalaugar has the only hot springs on trail, so an argument could be made for ending there. 

Why Hike This Trail?

Hot springs on the Laugavegur Trail

Photo courtesy of Rebecca MacKay.

Hiking this trail is like stepping through a portal to a fantasy world. Y ou will traverse massive lava flows with steam vents spurting out from every niche. Obsidian shards litter the ground, and the volcanic rock has hardened into almost Doctor Seuss-esque blobs and mounds. After crossing a black sand desert, you will crest a rise and  see the rest of the trail laid out before you. The mountains look surreal, a vibrant green from the moss that covers the volcanic rock. 

The Laugavegur Trail  is a short hike, but you can add day hikes to flesh it out into a longer trip exploring the remote southern interior of Iceland. Iceland is not a cheap place to vacation, but camping in its beautiful backcountry is a good way to save money while experiencing a wholly different terrain than near home. It’s absolutely breathtaking.

Climate and Weather

The terrain of the trail is not overly difficult; most of the trail is well graded, but there are a few short scrambles where you need to head directly up a steep slope. Hiking in Iceland tends to be limited by the season, meaning that you should not intend to traverse the Laugavegur Trail outside of the June 25th and September 17th window without serious experience in winter hiking and adequate preparation/gear. Even within the season, you can expect to see a variety of weather. I hiked it August 23-26 and experienced rain, hail, fog, and winds in excess of 56 miles per hour. If the weather is too serious, like the aforementioned wind, the trail will be closed.

Laugavegur Trail image courtesy of Rebecca MacKay

My legs were cold. Photo courtesy of Rebecca MacKay.

The key to gear for the Laugavegur Trail is layers. You can experience a variety of weather over a very short period of time. Rain gear is 100% essential.  Here  is my gear list from my late-August hike.  Overall, I was happy with that gear, but if I did it again I would definitely bring pants. I did not carry pants and was chilly some days, especially when it rained. If you bring excess luggage on your vacation but don’t want to bring it on trail, it can be left in luggage lockers in Reykjavik.

Laugavegur Trail Landmannalaugar campsite

The Iceland Travel Association (Ferðafélag Íslands) runs huts along the trail (between 75-90 USD/person), and the distances between huts ranges between 2.5-9 miles (4-15 km). Camping on trail is not allowed, but hikers are welcome to camp at the huts. All of the huts offer potable water, toilets, cooking facilities, picnic tables, camping facilities (approximately 18USD/person) and a warden’s office where you can get information. Book your huts well in advance – I booked 6 months ahead and had to change my travel dates because some nights were already booked up. All of the huts except for Hraftinnusker also offer showers (approximately 4.57USD for 5 minutes). Pro tip: double up with your partner (or a really good friend) for longer and more cost-effective showers. 

Landmannalaugar  (Mile 0)

Elevation | 1804ft (550 m)

Landmannalaugar is located in a wide river valley surrounded by mountains and craggy lava fields. Steaming creeks join together to form a large hot spring, normally full of hikers. There is lots of camping space, and sheep wander freely around the camp. There are huts, maps of the trail, and converted school buses that serve as a small store.

Hraftinnusker  (Mile 7.46)

Elevation | 3609ft (1100 m)

Not far below the volcanic peaks, Hraftinnusker is nestled in a high valley, looking upon glaciers and steam vents. The tent sites are surrounded by man-made rock walls which shelter them from the winds whipping through the valley. This is the most remote stop on the Laugavegur trail, so there is no power in the huts here and all garbage must be carried out. There are a few minor river crossings in this stretch, though they can be expected to be much higher in melt season. Be careful on snow bridges across glaciers, especially later in the season. Some of the ones we crossed looked questionable, so we decided to cross them away from the trail.

Laugavegur Trail River Crossing

Álftavatn Lake  (Mile 14.9)

Álftavatn huts are located next to a large lake. The campsites located right beside the lake and are very exposed to high winds that tend to blow through. If you’re going to cough up for a hut on the trail, this would be a good place to do it. This site has a restaurant which sells expensive, but very hearty meals and drinks. They are diet-conscious there, offering meals with vegan or gluten-free options. There are also some cards and board games there for hikers to use. The rest of the trail from here is relatively flat.

laugavegur trek map

Hvanngil  (Mile 18.0)

Hvanngil huts are not far from Álftavatn, so they may be a good choice if Álftavatn is full. The camping here is slightly more sheltered and may be a good choice on a windy day. There are two river crossings between here and Emstrur. This section is very flat as you traverse a black sand desert. It is very exposed and can be very windy.

Sheep roaming on the Laugavegur trail

There are sheep everywhere on trail. Everywhere. They roam free and will occasionally BAAAAHH loudly outside your tent early in the morning. Photo courtesy of Rebecca MacKay.

Emstrur/Botnar  (Mile 24.2)

Elevation | 1526ft (465 m)

You don’t see Emstrur until you are almost there, as it is hidden at the base of a hill crested on the way in. Look out for the cell satellite on top of the hill for an idea of when you are close. Emstrur has a covered kitchen tent for hikers to use and is located at the base.

Soon after Emstrur, you cross a bridge across a deep river canyon and from there the trail follows that river all the way to Þórsmörk. Not long before Þórsmörk is the only major river crossing on this trail. There are several safe fords at which to cross, but be sure to take the time to select a good crossing site.

Þórsmörk (mile 33.6)

Elevation | 656ft (200 m)

Þórsmörk accommodations are hidden in a wooded valley, making this the most sheltered camping on trail. There are three different locations in the Þórsmörk Nature Reserve where you can stay, so you may need to hike an additional mile or two to get to camp. There is a sign at a trail juncture that branches out to the three locations.

Þórsmörk Huts and the access road of the Laugavegur Trail

Þórsmörk Huts and the access road to the trailhead. Photo courtesy of Rebecca MacKay.

  • Volcano Huts , located in the Húsadalur Valley, offer multiple types of accommodation including small cottages, dormitories, glamping, and campgrounds. The camping here is slightly more expensive (~23.60 USD), but includes unlimited hot showers. They have a sauna, a swimming pond, a restaurant with all-you-can-eat buffets and free WiFi, hiker boxes, and a room where hikers can hang out and charge their devices. Unlike the rest of the huts on trail, Volcano Huts are open year-round.
  • Langidalur hosts the same huts at the rest of the trail (run by Ferðafélag Íslands). It has a basic store.
  • Basar has huts and a store. The trailhead to Skógar (Fimmvörðuháls Trail) starts here.

Skógar via  Fimmvörðuháls Trail  (Mile +14.3)

Max Elevation |  3839ft (1170 m)

There is a hut run by Ferðafélag Íslands partway through the trail called Baldvinsskáli . It has limited facilities, and offers no running water. As you descend into Skógar, be sure to check out the beautiful Skógafoss waterfall.

Water/Resupply

Laugavegur Trail image courtesy of Rebecca MacKay

There are many streams along trail and water taps at every hut. All of the water on trail is glacier fed and supposedly safe to drink, so I did not bring a filter on this trip, but it’s generally a good idea to filter all water in the backcountry. This trail is short, but bus companies will deliver resupply packages to Þórsmörk for a fee. You can also buy some dehydrated meals and camping fuel at the wardens’ huts.

Closing Thoughts

The Laugavegur trail is an incredible experience for those looking to be blown away by beautiful and unusual terrain. If you stay in huts the entire way, you can almost slackpack the trail since you won’t need shelter or cooking gear. It is a great choice for anyone looking for a short hike in Iceland, either as part of the Ring Road tour or as a part of a shorter trip.

Note: Prices in USD are approximate and will depend upon exchange rate.

Feature image courtesy of Rebecca MacKay

laugavegur trek map

This website contains affiliate links, which means The Trek may receive a percentage of any product or service you purchase using the links in the articles or advertisements. The buyer pays the same price as they would otherwise, and your purchase helps to support The Trek's ongoing goal to serve you quality backpacking advice and information. Thanks for your support!

To learn more, please visit the About This Site page.

Samantha Olthof

You can call me Samwise (or Sam). I attempted to thru-hike the PCT in 2017, but it turned into more of a LASH (long-ass section hike). I am a proud Canadian, and I revel in spending time in the woods with my partner and over-exuberant labrador mix.

laugavegur trek map

Great article, awesome trail! I just like to share some info for those who want to extend the trail with another three walking days in stunning scenery This way your hike will start at Rjupnavellir. You’ll pass Afangagil and Landmannahellir before reaching Landmannalaugar. Rjupnavellir is reachable by bus from Reykjavik, just like is Landmannalaugar. Greetings, Tom

What Do You Think? Cancel reply

Frugal Frolicker

Everything You Need To Know About The Laugavegur Trail in Iceland

This Laugavegur Trail article was originally published on 26 October 2014 and last updated on 26 October 2020.

Considered Iceland’s most popular hiking trail, the Laugavegur Trail (or Laugavegurinn Trail) spans 55km from Landmannalaugar to Þórsmörk (Thorsmork). It passes through a very colorful, varied landscape: from rainbow-colored hills to black volcanic deserts, neon green valleys to ice caves.

This is not a trek for wildlife spotting or tree hugging – nope, just wide open landscapes that seem to have sprung from another world.

Laugavegurinn Trek

In this article, I’m going to help you plan for the Laugavegur Trail in Iceland: everything from how to get there from Reykjavik, to where to stay on the trail, to what to pack.

Laugavegur Trek

Table of Contents

1. Research Bus Timetables in Iceland

There are only 2-3 months out of the year where it’s possible to hike the Laugavegur Trail. Outside of mid-June through mid-September, the roads leading to and from the trail are impassible and buses do not run. Depending on weather, i.e. how heinous the winter was, there may be too much residual snow to make the trek in June.

I highly recommend playing it safe and planning your Laugavegur Trek for somewhere in the mid-July to mid-September range.

Thus, the very first thing you should do is check to ensure buses are running on the days you want to start and end the trek. Reykjavik Excursions is the main bus company serving Iceland, but Trex also runs buses to the trailheads. You might also consult Nordic Adventure Travel which consolidates the various timetables on a very messy, confusing website.

You’ll want to check what time buses run between Reykjavik and Landmannalaugar, as well as Reykjavik and Thorsmork (or alternatively Skógar, if you want to add an extra day to your trek).

Laugavegur Iceland

2. Map Out Your Route for the Laugavegur Trail

Then, with bus schedules at hand, it’s time to piece together your route for the Laugavegur Trail. You can do the Landmannalaugar – Thorsmork section comfortably in 4 days/3 nights, which should allow ample time in the evening to tackle the optional night hikes if you’re up for it.

However, if your time in Iceland is not so limited, I encourage you to add extra days to more thoroughly explore the region. You have a few options here:

  • Stay an extra day in Landmannalaugar – The only swimmable hot spring along the trek is in Landmannalaugar, so unless you’d like to kick off your lengthy first day of hiking with a dip or start the trek from the south, consider alloting an extra day to swim or do some short day hikes around Landmannalaugar, and stay overnight at the Landmannalaugar hut. Plus, this is the most beautiful region along the Laugavegurinn – why WOULDN’T you want more time here?
  • Add an extra day to extend the trek from Thorsmork to Skogar – In stark contrast to the rest of the Laugavegurinn Trail, this 25km segment is speckled with waterfalls and craters. It’s doable in about 10 hours, though you might prefer to take your time and spread it across two days of hiking.
  • Add one or more days to sample the day hikes from Thorsmork – Thorsmork is paradise for day hikes, which you can enjoy without having to lug around a big backpack. There are hikes you can follow into the valley or up into the surrounding mountains, most of which run through the forest – something that the rest of the trail is sorely lacking. There’s also a hike that leads to the foot of Eyjafjallajokull glacier, which is worth doing if you won’t be taking a separate glacier tour in Iceland.

Laugavegurinn

You’ll want to plan your route so that you arrive in Thorsmork early enough on your last day to catch the bus back to Reykjavik. (I may or may not have inadvertently planned on taking a bus back on the same day I was due to fly out of Reykjavik… oops!)

Also consider the direction in which you’d like to tackle the hike. Trekking north to south is more common, as Landmannalaugar is 300m higher in elevation than Thorsmork – though it can very well be done in reverse.

I did not carry a Laugavegur Trail map with me and felt that the trail is quite obvious to follow. For peace of mind, you could always purchase a Laugavegur Trail Map beforehand and bring it with you.

laugavegur trail iceland

Here’s what a 4 day hike from Landmannalaugar to Thorsmork looks like, day by day:

Day 1: Landmannalaugar – Hrafntinnusker

12km, 470m elevation gain, 4-5hrs Optional night hikes from Hrafntinnusker hut: Mt. Söðull (20 minute walk), ice caves (40 minute walk)

The first day of the Laugavegur Trek just blew my damn mind. It was both the most physically challenging and aesthetically rewarding of the 4 trekking days. In no time it turned into a rainbow-colored mountainous wonderland and I just COULD NOT PUT MY CAMERA DOWN.

Wildflowers, volcanic rock, geothermal pools, waterfalls, glaciers, braided hills laced with neon green moss. Oh my sweet baby Jesus, just look at the Landmannalaugar region:

laugavegur trek

Snow gradually started creeping into view as we gained elevation. During this last hour of trekking we were exhausted, cold, and begging the Icelandic gods for our hut to be just over the next hill. And the next.

And so on until we practically dropped to our knees at the sight of Hrafntinnusker. Man, what a day.

Laugavegurinn hiking trail

Day 2: Hrafntinnusker – Álftavatn

12km, 490m elevation drop, 4-5hrs Optional night hikes from Álftavatn hut: Mt. Brattháls (1-2 hours return), Mt. Torfatindur (1-2 hours to climb 818m)

The second day of the Laugavegur Trail was quite a stunner as well. It began with heavy wind and light rain as we trudged through fog in a constant uphill/downhill pattern. Every so often the fog would lift for a few seconds and reveal ice caves and braided hills beyond the black landscape just in front of us.

We reached our highest elevation around midday and, as if on cue, the clouds parted to reveal the brightest green valley below, dotted with peaks and accented with blue lakes. We had an ARE YOU KIDDING ME moment, then began the steep decent into it. There was a traumatizing river crossing and a wrong turn I’d prefer not to relive, but we made it to Álftavatn just in time for golden hour on the lake. PERFECTION.

Laugavegur Trek

Day 3: Áftavatn – Emstrur/Botnar

15km, 40m elevation drop, 6-7hrs  Optional night hikes from Emstrur hut: Markarfljótsgljúfur canyon (45min return)

I wasn’t particularly looking forward to Day 3 of the Laugavegur Trek because it would entail *2* river crossings, but I powered through them like a champ (a humble champ, mind you). Then the trail merged with the 4WD road for a bit and instantly felt less trek-like – that is, until I looked to my left and glimpsed a glacier peeking out from between the peaks. As if that weren’t enough, the light was hitting the scene just right. Nicki and I whipped out our cameras on reflex and shot the hell out of it – as avid photographers do.

The second half of the day took us through a massive black desert. We kept turning corners, insisting that the hut just HAD to be there – but no, just more black sand and nothingness. It felt endless like it did at the end of the first day, except without the dramatic landscape to entertain us.

iceland laugavegur

I’d had grand plans to hit the ‘night hikes’ at each hut, but at the end of the first two days of trekking I was happier warming up and relaxing at the hut in the evening instead of heading back out to the hills. I have no regrets about skipping these side hikes.

BUT, since the third day of trekking wasn’t quite as exciting, I was keen to check out the night hike from Emstrur. It brought me to this gorge, where I planted myself until the sun went down. It was beyond glorious and just… so peaceful.

Laugavegur Trail Iceland

Day 4: Emstrur/Botnar – Thorsmork

15km, 300m elevation drop, 6-7hrs  Optional night hikes from Thorsmork: Mt. Valahnúkur, Sönghellir Cave, and many more

The weather turned its back on us completely on the last day of the Laugavegur Trek. About 10 minutes into it, my backpack cover bit the dust and blew away in the wind without my even realizing it. My bag got wet, my gloves were soaked through, and the entire time I was dreading the massive river crossing that was rumored to be up to our thighs. Needless to say, the camera stayed stashed in my backpack for 98% of the day.

I was ECSTATIC to reach sunny Þórsmörk (Thorsmork) and in dire need of a hot shower and coffee. I took care of both there before we caught our bus back to Reykjavik.

Laugavegur Trek, Iceland

3. Book Your Huts for the Laugavegur Trek

As soon as you know approximately where you’ll be trekking each day, you should book your huts. Ferðafélag Íslands (FI) hosts several huts along the trail which they highly recommend trekkers book several months in advance. The huts are in full operation while the buses are still running to/from the trail; if buses aren’t running, then the huts are closed for the season.

Most huts along the Laugavegur Trek are 9500kr (US$68) per night, but before you let sticker shock take hold, consider the value here. I don’t know about you, but there’s precious little I want more after a long, arduous, and potentially wet day of hiking than to envelop myself in warmth and sprawl out on a mattress to recover from the day.

Laugavegur Trek Iceland

In addition to heat and beds, these huts come fully equipped with kitchen utensils, lighters, tables and benches, and well-kept bathroom facilities. Some even offer hot showers (5 minutes for 500kr/US$4).

Alternatively, if lugging a tent and enduring the cold and wind aint no thang to you, you have the option of camping outside of the huts for 2000kr (US$14) per night. Campers do not have access to the cooking facilities inside the huts, but are free to use anything outside of the hut.

landmannalaugar camping

These are the huts available for booking along the trail (in order from north to south), which you can reserve for 9500kr/night per person by emailing [email protected]:

  • Landmannalaugar
  • Hrafntinnusker
  • Emstrur (Botnar)
  • Thorsmork (Langidalur)

* These huts are a couple km apart, so you’ll book one or the other but not both

Laugavegur Trail Iceland

Since Þórsmörk (Thorsmork) is a hub for several day hikes and is more easily accessible than Landmannalaugar, it actually hosts 3 separate huts. The above mentioned Langidalur is a FI hut, but there are two other hut options in Thorsmork as well:

  • Katla – owned and run by Volcano Huts, this slightly fancier accommodation offers bonus luxuries like a hot pool, sauna, and restaurant. Bunks are 5900kr/night (US$42) per person and can be booked on the Volcano Huts website .
  • Basar – owned and run by Utivist , bunks in this hut go for 7200kr/night (US$52). You can reserve your spot by emailing [email protected].

Laugavegur Trail Iceland

A few other things to note about the huts on the Laugavegur Trail:

  • You are expected to carry all your garbage with you throughout the trek. Only a couple of the huts have trash bins, so it’s mostly carry in/carry out.
  • Each hut is looked after by a warden, who will ensure the heat is turned on for the evening and that everyone is checked in for the night who has a bunk reserved. Wardens are happy to provide trekkers with information about the trek – be sure to ask them what the “night hikes” are at their hut!
  • Some wardens assign bunks, while others leave it first come first served. The nice thing is that they tend to assign the double beds to those who have booked together and save the single beds for the solo trekkers. If you’re concerned about potentially having to share a double bed with a stranger, you might want to aim to arrive on the early side.
  • Huts do not provide linens or pillows. Bring a sleeping bag!

Laugavegurinn

4. What To Pack For The Laugavegur Trail

You’re going to be tackling a challenging trek in the remote southern highlands of Iceland. Don’t make it any harder for yourself by being careless with your packing. Instead, take the time beforehand to procure essential gear and stock up on light yet filling foodstuff.

For the most part, you will need to pack and carry in everything you’ll be needing for the entire trek. There’s a newly-opened bar and restaurant at Álftavatn, and a restaurant and small shop called LavaGrill at the Volcano Hut at Húsadalur in Thorsmork where you can pick up extra gear and snacks.

And what exactly do you need to pack, you might ask? Read on for my best tips on what food and gear to bring on the Laugavegur Trail!

One thing you won’t have to worry about is water. As long as you are equipped with water bottles and/or a water bladder, you can easily refill with clean water each day at the huts along the trek.

Laugavegur Trek, Iceland

Food, on the other hand, you’ll have to carry in with you. What you bring depends on your dietary needs and preferences, but in general you’ll want to pack food that is filling and light in weight. Consider these tips:

  • For easy munching during the day while you’re on the trail, pack trail mix or protein bars. (I brought a bag of homemade trail mix from NYC, far cheaper than buying the ingredients in Reykjavik and more filling than bars)
  • Bring perishable items to consume on Day 1. Cheese and meats should still be good to eat, so take advantage while you can! (We brought pitas, salami, and cheese to make sandwiches for lunch on the first day)
  • The most satisfying, easy, nonperishable meal I’ve come up with for camping trips and treks? Chili! Grab cans of kidney beans, chickpeas, and some other bean with chili sauce, throw it all in a pot, and warm it up. The cans hold a lot of weight, so you might want to make chili earlier on in the trek to lose the weight in your pack.
  • Tuna’s another great nonperishable yet filling food.
  • Pasta is a no-brainer for an easy meal – but instead of toting along a big jar of tomato sauce, bring a tiny jar of pesto to put on it.

iceland laugavegur

Weather is very unpredictable in Iceland. You should go into the Laugavegur Trek expecting to encounter rain, wind, and hail, and then consider yourself lucky if you’re not met with all three!

In addition to the obvious jacket and wool layers, be sure to include these must-pack items in your backpack for the trek:

  • Comfortable, broken-in hiking boots
  • A comfortable, well-fitting backpack
  • Waterproof pack cover
  • Trekking poles
  • Sleeping bag
  • Rain jacket and rain pants
  • Water bottles and/or Camelbak that can hold at least 2L in total

NOT INTO BIG HIKES? CLICK TO BOOK A DAY TRIP TO LANDMANNALAUGAR .

Laugavegur Trail Iceland

Heading to Iceland?

If this article helped you, I’d greatly appreciate it if you’d consider making your Iceland trip purchases through the following affiliate links. Any profits I make through your purchases go directly into covering the ever-increasing cost of running this site at no extra cost to you! :)

  • Use booking.com to find the best hotel deals
  • Use Airbnb to book an apartment for your Iceland accommodation (use this link and get $40 off your first booking!)
  • Use amazon.com to buy any hiking or camping gear you need for your Iceland trip
  • Use this link to book a day trip to see volcanos, mountains, and hot springs around Landmannalaugar.

Check out my other posts about Iceland:

  • Scenes From The Road In Iceland
  • 10 Worthwhile Stops To Make On Your Iceland Road Trip
  • Hot Pool Hopping in the Iceland Wild
  • I Saw The Northern Lights: Now I Can Die Happy!
  • Best of Iceland – Photo Gallery
  • My 13 Favorite Moments In Iceland
  • How To Take Awesome Photos In Iceland

Hiking the Laugavegur Trail (Laugavegurinn) in Iceland

Frugal Facts

As of October 2020 —

Via Ferðafélag Íslands (FI): Huts along the Laugavegur Trail are 9500kr (US$68) per night per person, while campsites are 2000kr (US$14) per night per person. A 5 minute hot shower is available at some of the huts and costs 500kr (US$4).

Via Reykjavik Excursions: The Highland Bus runs only during summer months (approx. mid-June through mid-September) between Reykjavik and the Laugavegur Trail. The summer hiking pass costs 14,000kr (US$102) and includes round trip transfers from Reykjavik to Landmannalaugar and from Thorsmork/Skogar to Reykjavik.

Related Stories

traveling europe in a motorhome

How This Woman Quit Her Job To Travel Europe Full-Time in a Motorhome

visiting meteora

Visiting Meteora: Clifftop Monasteries With A View In Greece

best beaches in kefalonia

Best Beaches in Kefalonia (+ Other Must-Dos)

Where in the world is this.

staticmap.jpg

Laugavegur Hiking Trail Travel Guide

Landmannalaugar marks one end of the Laugavegur Highland Trail.

Laugavegur is one of the most popular highland trails in Iceland. The scenery is breathtaking in its beauty and diversity, perfectly representing the country’s raw natural wonder.

The area is a favourite for those who want to take multi-day hikes through the Icelandic Highlands .

The Laugavegur Highland Trail should not be confused with the Laugavegur shopping street in Reykjavík . The name Laugavegur means ‘the way of the water’.

Location of the Laugavegur Hiking Trail

The Laugavegur Trail is located in the southern Icelandic Highlands and connects the geothermal area of Landmannalaugar to the forested valley of Þórmörk .

Landmannalaugar is a spectacular location, only accessible in summer, renowned for its colourful rhyolite mountains and bubbling hot springs, which guests are welcome to bathe in.

Þósmörk, meanwhile, is sheltered by mountains and glaciers, and famous for its greenery. It is so beautiful that it was named after the most acclaimed of the Old Norse Gods, Þór (often anglicized to Thor).

The Laugavegur Trail, from Landmannalaugar, passes the ‘Swan Lake’, Álftavatn; the black sand desert of Mælifellssandur, renowned for its vibrant green mountain Stórasúla; and through the plains of Emstrur. There are countless peaks, crater lakes and volcanoes en route, and the trail sits in the shadow of the glaciers Mýrdalsjökull and Eyjafjallajökull .

It is 55 kilometres (34 miles) long.

Hiking the Laugavegur Hiking Trail

The Laugavegur Trail through the Highlands crosses many rivers.

The Laugavegur Hiking Trail is one of the most popular hiking routes in the country. It is usually taken over five- to six- days, although some tours have an additional day hiking the Fimmvörðuháls Pass from Þórsmörk to Skógafoss waterfall . The route can usually be accessed from June to September, though this is weather dependent.

It is possible to camp as you cross the Highlands via the Laugavegur Trail, but most tours stop off at the mountain huts of Hrafntinnusker, Alftavatn, Hvanngil, Laugahraun and Emstrur (Botnar).

Hiking the Laugavegur Trail should only be done by those with good endurance, as many of the paths are uphill, and the days can be quite long. If you wish to hike it without a guide, you must be an expert, well-researched hiker, with all necessary equipment and stocks,  and way to contact emergency services as a precaution.

It is also highly recommended that you register your journey at safetravel.is , so that the rescue teams will be alerted if you do not get to your destination at your expected time.

Though some may wish to take the tour independently, there are many advantages to joining a group. It is safer; you will also have the company of an experienced, knowledgeable guide who can tell you about the locations you pass through; your heavy bags will be taken ahead of you; and you don’t need to worry about bringing or cooking food.

Regardless of if you are hiking yourself or on an organised tour, you will need many layers of warm, waterproof clothing; shoes for crossing rivers; sturdy hiking boots with ankle support; a first-aid kit; and a large water bottle.

It is also highly recommended that you take a camera, as well as a swimsuit and towel to enjoy the hot springs at Landmannalaugar.

Popular Tours to Laugavegur Hiking Trail

Super jeep tour to askja caldera & holuhraun lava field with transfer from myvatn, amazing 1-hour airplane tour over landmannalaugar and highlands from skaftafell, ultimate 10-day northern lights winter trip to iceland's highlands with ice caving, attractions nearby.

Markarfljótsgljúfur Canyon

Markarfljótsgljúfur Canyon

Stórasúla

Faxafoss Waterfall (Faxi)

Unicorn Mountain

Unicorn Mountain

Bláfjöll

Popular categories

Hiking & Trekking Tours

Hiking & Trekking Tours

Helicopter Tours

Helicopter Tours

Summer Self Drive Tours

Summer Self Drive Tours

Highland Tours

Highland Tours

Snowmobile Tours

Snowmobile Tours

Link to appstore phone

Download Iceland’s biggest travel marketplace to your phone to manage your entire trip in one place

Scan this QR code with your phone camera and press the link that appears to add Iceland’s biggest travel marketplace into your pocket. Enter your phone number or email address to receive an SMS or email with the download link.

Top things to do in Iceland

Book your complete trip with the best companies only

Explore an Ice Cave

Explore an Ice Cave

Find the Northern Lights

Find the Northern Lights

Visit the Blue Lagoon

Visit the Blue Lagoon

Go on a Road Trip

Go on a Road Trip

Do the Golden Circle

Do the Golden Circle

See the Glacier Lagoon

See the Glacier Lagoon

Explore Reykjavik

Explore Reykjavik

South Coast Tours

South Coast Tours

  • Iceland Tours
  • Iceland Travel Guide
  • Where to Go in Iceland

The Laugavegur Trail Travel Guide

The rolling hills of Laugavegur trail make for a postcard perfect picture.

  • 7.03K views
  • ~ mins read

The Laugavegur trail is Iceland’s most famous and most visited hiking trail that often receives international acclaim for being one of the world’s best trails. Spanning 55 kilometers from Landmannalaugar to Thórsmörk (Þórsmörk meaning ‘Thor’s Wood’), this legendary odyssey features multicolored rhyolite mountains, volcanic deserts of black sand, vibrant green meadows, and crystal ice caves. Prepare to be enchanted by the rugged beauty of prominent peaks like Mount Háskerðingur and be captivated by the stark contrast of the black sand desert, Mælifellssandur, stretching endlessly against the horizon, while distant mountains, such as Eyjafjallajökull, whisper tales of their volcanic might.

Don’t miss out on completing this trail, as it is an adventure that unveils the raw beauty of an Iceland trip , leaving an indelible mark on your soul.

HOW TO GET TO THE LAUGAVEGUR TRAILHEAD

A hiker and a 4×4 jeep at the Laugavegur trail.

To reach the Laugavegur trailhead in Landmannalaugar, there are a few options to consider, particularly during summer. However, it's crucial to assess the conditions and suitability of your vehicle before proceeding.

There are three main roads to Landmannalaugar. The easiest and most popular route is F208 from the north. The second most straightforward option is the F225 from the west, near Mount Hekla. The third and most challenging (yet incredibly scenic) route is F208 from the south, directly entering from the Ring Road.

Due to the rocky terrain, all three mountain roads (f-roads) leading to Landmannalaugar can only be accessed by 4×4 vehicles. So, If you're renting a car for a self-drive trip to the trailhead, ensure that you choose a  4×4 vehicle. And if you're traveling in a large group, taking a bus is the most convenient option. Buses operate around once a day from Reykjavik to Landmannalaugar and then return from Thórsmörk to Reykjavik. These buses provide a reliable transportation choice for hikers. Keep in mind that the start date of bus operations depends on the weather conditions.

STANDARD ITINERARY FOR TREKKING THE LAUGAVEGUR TRAIL

 Below is a 4-day standard itinerary for a standard Laugavegur trek.

Map of the Laugavegur Trail in Iceland

  • Day 1: Landmannalaugar to Hrafntinnusker (4 to 5 hours) Distance: 12km Elevation Gain (Ascent): 470m Leaving the hut in Landmannalaugar, follow the trail across the Laugahraun (a rocky, black lava field) before climbing up the colorful slopes of the Brennisteinsalda volcano. Walking across its plateau for about three to four hours, you will eventually reach the Stórihver hot springs, where you can stop and relax. Then, head to Höskuldsskáli hut. The path to this hut, where you will stop for the night, will likely be covered in snow but should be clearly marked. 
  • Day 2: Hrafntinnusker to Álftavatn ( 4 to 5 hours ) Distance: 12 km Elevation Gain (Ascent): 490m/1,610 ft As you begin your second day, follow the trail through a valley with some small ravines. You will notice a sudden change in scenery, leaving the colorful rhyolite mountains behind for darker palagonite mountains, glaciers, and some green vegetation. As you head down through Jökultungur, the green grazing area, the path becomes steeper and eventually leads to the river Grashagakvísl. After passing the river, follow the trail until you reach the huts at Lake Álftavatn.
  • Day 3: Álftavatn to Emstrur (6 to 7 hours) Distance: 15km Elevation Loss (Descent): 40m / 130 ft  Today involves a bit more walking than the previous two days. Follow the trail over the Brattháls ridge into the ravine below, where you will cross the Bratthálskvísl River. Walking further, you will come across another river, Kaldaklofskvísl. On the river’s eastern side, the trail branches eastwards and southwards. For this itinerary, we follow the southward trail towards Emstrur. After about one kilometer of the hike, you will have to wade through another river, followed by a bridge crossing about four kilometers away, across the Nyrðri Emstruá. From there, you should be able to see the huts at Botnar. Take a break before venturing out to the Markarfljótsgljúfur canyon in the evening.
  • Day 4: Emstrur to Thórsmörk (6 to 7 hours) Distance: 15km Elevation Loss (Descent): 300m/985ft  Before heading out on your final day, walk around the Syðri-Emstruá river canyon before carefully treading the steep path to the bridge. From here, you cross an area called Almenningar, where the desert landscape will suddenly shift to plants and birch trees. After crossing the Þröngá River, the deepest river you will face on this trek, you are just 30 minutes away from the huts of Thórsmörk.

If you feel really adventurous, combine this itinerary with the Fimmvörðuháls hiking trail and add a 25km section to your trek. It will take you from Thórsmörk to Skogar. This hike will take you at least 10 hours and is best tackled over a day or two. This part of the trail is scattered with hot springs, ending with incredible views of the Myrdalsjokull Glacier and Eyjafjallajokull Glacier.

WHEN IS THE BEST TIME FOR THE LAUGAVEGUR TREK?

An amazing landscape with lush vegetation on the Laugavegur trail.

The best time to hike the Laugavegur trail is during the summer months, from late June to early September. This period offers favorable weather conditions and longer daylight hours, ensuring a safer and more enjoyable hiking experience.

During summer, temperatures are milder, ranging from 10°C to 15°C (50°F to 59°F). However, keep in mind that Icelandic weather can be unpredictable, even in summer, with the possibility of rain, wind, or snow at higher elevations.

It's also worth noting that the trail is very popular and sees increased crowds during the peak season. So if you prefer a quieter experience, consider hiking during the shoulder months of June or September, when the trail is less crowded but still accessible.

For those seeking solitude, April, early June, and the months between October and November are ideal. However, keep in mind that the huts along the trail are closed from mid-June to mid-September, so you have to camp.

LAUGAVEGUR TRAIL FACTS

Up close view of the Nauthúsagil in the Laugavegur trail.

  • Distance: The Laugavegur trail covers a distance of approximately 55 kilometers (34 miles) from Landmannalaugar to Thórsmörk. This distance can vary slightly depending on the specific route taken, and any optional detours hikers choose to explore along the way.
  • Duration: Completing the entire Laugavegur trail usually takes hikers around four to five days. However, the duration can vary based on individual fitness level, hiking experience, and weather conditions. Some hikers may choose to extend their journey by incorporating additional side trips or rest days at certain locations to fully enjoy the stunning landscapes.
  • Landscapes: One of the most captivating aspects of the Laugavegur trail is the diverse range of landscapes it traverses. Hikers will encounter vibrant mountainsides adorned with hues of red, yellow, green, and orange due to the presence of rhyolite rock formations. Glacial rivers, originating from the nearby glaciers, cut through the valleys, creating awe-inspiring scenes. The trail also leads through geothermal areas with active steam vents, hot springs, and bubbling mud pots, offering a surreal experience amidst the rugged Icelandic wilderness. Attractions such as the glacial volcano known as Eyjafjallajökull and mountains such as the Fimmvörðuháls provide stunning panoramic vistas on the route.
  • River Crossings: The Laugavegur trail involves several river crossings, which can be one of the more challenging aspects of the hike. The Krossá River is a notable crossing point, and its depth and flow can vary depending on the time of year and recent weather conditions. Hikers must exercise caution and evaluate the river's conditions before attempting a crossing. It is advisable to consult experienced hikers, follow marked routes or cairns, and consider using hiking poles for stability. In some cases, it may be necessary to remove footwear and wade through the river, while in others, hikers may need to wait for a 4WD vehicle to provide a lift across.
  • Weather and Conditions: The weather along the Laugavegur trail can be highly unpredictable. Even during the summer months, hikers can encounter a range of weather conditions, including rain, snow, fog, and strong winds. It is essential to prepare for varying temperatures and pack appropriate clothing layers to adapt to the changing weather. Waterproof gear, sturdy hiking boots, warm clothing, and a reliable tent are recommended to ensure comfort and safety throughout the journey. Checking the weather forecast before starting each day's hike and being prepared for potential weather shifts is essential.
  • Hut Accommodations: Along the Laugavegur trail, hikers have the option to stay in mountain huts provided by Ferðafélag Íslands (Iceland Touring Association). These huts offer basic amenities, including sleeping quarters, communal cooking areas, and restroom facilities. However, due to the popularity of the trail, it is crucial to book hut accommodations well in advance, as they can fill up quickly. Each hut has a limited capacity, and beds are typically shared among multiple hikers, with bunk beds accommodating two or more people. Campers, on the other hand, can find designated camping areas near the huts, although they must bring their own camping gear and cooking equipment.

WHAT TO BRING AND WEAR

  • Be sure to bring battery power banks to charge your mobile phones and cameras because there is no access to electricity on the trail, except at Thórsmörk.
  • Mobile coverage is available in some places but limited in other sections of the trail. Be sure to bring your own food along with you, as there is only a single shop along the way (in Landmannalaugar) and it can be very expensive.
  • Bring a water bottle, which you can refill in rivers along the way.
  • Pack layers and waterproof gear in case of a sudden weather change, which is fairly common. Hiking boots are essential.
  • Sleeping bags are not provided at all huts, so it is best to bring one with you. Read our detailed guide on the equipment needed while trekking  for more information.

SAFETY TIPS

  • Hiking the Laugavegur trail requires careful safety preparations. Before embarking on the trip, hikers must register at the information hut in Landmannalaugar and provide details about their hiking plans, including the expected route, dates, and estimated arrival time at Thórsmörk. This information helps authorities monitor hikers’ safety and can be crucial in case of emergencies.
  • Carrying a detailed map and compass for navigation, as mobile phone coverage may be limited or unavailable in certain areas of the trail.
  • Pack a well-stocked first aid kit, sufficient food, and water supplies for the duration of the hike.
  • Visiting the SafeTravel website for updated information, including weather forecasts, trail conditions, and safety guidelines, is highly recommended.
  • Interact with the wardens at the information office of each hut and utilize online resources to stay updated. Having a thorough understanding of potential hazards or challenges along the trail will help you make informed decisions and adjust your plans accordingly.
  • If you're not an experienced camper or prefer a lighter load, consider staying in the accommodation huts along the trail. These huts provide a comfortable and sheltered option for hikers.
  • If you decide to camp, it is crucial to pitch your tent only in designated campsites. These campsites are specifically designed to protect the delicate Icelandic Highland environment.
  • It's wise to allocate at least one extra day in your itinerary to account for unexpected circumstances such as storms or delays. 
  • As some huts may have limited or no electricity available, bringing a fully charged power bank or spare batteries is essential. This ensures you can stay connected, charge essential devices, and rely on electronic equipment during your hike.

HIGHLIGHTS OF THE LAUGAVEGUR TRAIL

Aerial view of Thórsmörk, the final destination in the Laugavegur trail.

  • Relax in the soothing natural hot spring of Stórihver and let the warm geothermal waters rejuvenate your body after a day of hiking.
  • Explore the vibrant rhyolite mountains, such as Brennisteinsalda and Bláhnúkur, known for their colorful hues and unique geological formations.
  • Take a short detour to Mount Hekla, one of Iceland's most active volcanoes, for breathtaking panoramic views of the surrounding landscapes.
  • Capture stunning photographs of the ever-changing hues and patterns of the mountainsides as you hike through Landmannalaugar, Hrafntinnusker, and beyond.
  • Experience the thrill of crossing glacial rivers, such as the Krossá River, carefully navigating the rushing waters using designated markers, or following the guidance of experienced hikers.
  • Consider joining a guided glacier tour to explore the icy wonders of Mýrdalsjökull and Eyjafjallajökull up close. Walk on the glaciers, discover ice caves, and learn about the fascinating glacial formations from knowledgeable guides.
  • Explore the enchanting Stakkholtsgjá Canyon for breathtaking views of the surrounding mountains.
  • Climb up to high viewpoints like Valahnúkur or Útigönguhöfði for panoramic vistas of the glaciers, valleys, and the rugged beauty of the reserve.
  • Discover hidden waterfalls, such as Seljalandsfoss and Gljúfrabúi, located near Thórsmörk.
  • Witness the geothermal wonders of Hrafntinnusker, where you can observe steam vents, bubbling mud pots, and fumaroles. But to take caution and keep a safe distance from these geothermal features.

FAQS ON LAUGAVEGUR TRAIL

1. Is the Laugavegur trail difficult? The Laugavegur trail is considered a moderately challenging hike. It involves varied terrain, river crossings, and steep ascents and descents. Hikers should have a reasonable level of fitness, be comfortable walking long distances, and be prepared for the physical demands of the trail. Proper training and preparation will enhance the overall hiking experience. 2. What are the risks of hiking the Laugavegur trail outside the recommended season? Starting the Laugavegur trail too early or too late in the season can present challenges and potential risks. Early-season hikes may encounter snow-covered sections, making navigation difficult and increasing the risk of slips and falls. Late-season hikes may face increased river flow due to melting glaciers, making river crossings more dangerous. Hiking within the recommended season is best to ensure safer trail conditions.

Planning your itinerary for your  hiking tour to Iceland ? Our travel experts can help! Fill out our Iceland customized trips form to customize your itinerary.

Related Articles

Iceland’s Ring Road: Plan The Perfect Road Trip

Iceland’s Ring Road: Plan The Perfect Road Trip

Looking for the ultimate road trip? Look no f... read more

Top 10 Best Hot Springs in Iceland

Top 10 Best Hot Springs in Iceland

There is little argument that The Blue Lagoon... read more

10 Best Glaciers in Iceland

10 Best Glaciers in Iceland

Glaciers and ice caps make up more than 10% o... read more

10 Incredible Ice Caves in Iceland

10 Incredible Ice Caves in Iceland

In the dead of winter, when everything appear... read more

4 Must-Visit Geysers in Iceland

4 Must-Visit Geysers in Iceland

Water certainly comes in many beautiful shape... read more

Popular Volcanoes in Iceland

Popular Volcanoes in Iceland

It can be said that Iceland owes its very exi... read more

Iceland Volcano Tours: 4 Great Picks

Iceland Volcano Tours: 4 Great Picks

There’s nothing quite as powerful and awe-ins... read more

Glacier Tours in Iceland

Glacier Tours in Iceland

No matter where you decide to spend your time... read more

The Golden Circle in Iceland: Everything You Need to Know

The Golden Circle in Iceland: Everything You Need to Know

Stretching more than 300 kilometres or 190 mi... read more

The 5 Best Treks and Hikes in Iceland

The 5 Best Treks and Hikes in Iceland

Looking for a trek or hike in Iceland? Icelan... read more

10 Best Day Hikes in Iceland

10 Best Day Hikes in Iceland

Iceland is a nature lover’s paradise, full of... read more

Landmannalaugar in Iceland: Top 6 Hiking Trails

Landmannalaugar in Iceland: Top 6 Hiking Trails

Nestled in the Icelandic highlands, right on ... read more

The 10 Most Beautiful Waterfalls in Iceland

The 10 Most Beautiful Waterfalls in Iceland

Iceland has the perfect climate for waterfall... read more

Top National Parks in Iceland

Top National Parks in Iceland

Iceland currently has three national parks in... read more

Fimmvörðuháls Hiking Trail: Overview, Facts and Itineraries

Fimmvörðuháls Hiking Trail: Overview, Facts and Itineraries

One of the most famous hiking trails in Icela... read more

Related Categories

  • How Long To Stay In Iceland
  • Iceland Travel Advice
  • Top Iceland Attractions
  • What To Do In Iceland
  • When To Visit Iceland
  • Where To Go In Iceland
  • Previous Post

Harpa Groiss

Popular Destinations

  • Europe Tours
  • Everest Base Camp Trek
  • Italy Tours
  • Spain Tours
  • Argentina Tours
  • Canada Tours
  • Sri Lanka Tours
  • Chile Tours
  • Antarctica Tours

TOP TOURS

English

Destinations

Trekking type, laugavegur trail: all about iceland’s most beautiful trek, by natascha langelaan.

Laugavegur Trail: All About Iceland’s Most Beautiful Trek

If you want to hike in Iceland, it doesn't get much better than this. The Laugavegur Trail is the most famous in Iceland and if you have seen the photos and the videos, it is not so difficult to understand how this status was achieved. The Laugavegur Trail is 55 kilometers, or 34 miles long, and offers a multi-day trek through the Icelandic wilderness. You will pass multi-colored mountains, lava fields, black sand deserts, geothermal springs, glaciers, lakes, icy river fords, grassy plains, and forests. The Laugavegur Trail has it all!

In just a 3 hour drive from Reykjavík, you can find the beautiful nature reserve Friðland að Fjallabaki, quite a mouthful. Here begins a trekking adventure that takes you through all the landscapes Iceland has to offer. Iceland in a nutshell, so to speak. Along the way, you will stay in tents or in simply furnished huts - which you have to book in advance. The food and everything you need for the trekking, you need to take yourself. You can read here how it works.

Where in Iceland Can I Find the Laugavegur Trail?

Laugavegur trail map - where can i find maps, in which direction do i hike the laugavegur trail, how do i get from reykjavik to the laugavegur trail and back, where will i spend the night on my laugavegur trek, what is life like in an icelandic hut, laugavegur trail huts' price list, four-day program for the laugavegur trail, the laugavegur trail with fimmvörðuháls, how to walk the laugavegur trail, packing list for the laugavegur trail, safety tips for the laugavegur trail, where can i book the laugavegur trail.

The Laugavegur Trail is located in the Southern Icelandic Highlands and connects the geothermal area of Landmannalaugar with the forested valley of Þórmörk in the South. Laugavegur means "The Way of the Water", and that is exactly what the trail does: it follows a stream. Landmannalaugar is a spectacular location, accessible only in summer, known for its colorful rhyolite mountains and bubbling hot springs, where guests are welcome to bathe. Þósmörk, on the other hand, is sheltered by mountains and glaciers and is famous for its greenery. It is so beautiful that it was named after the most praised of the Old Norse gods, Þór (Thor). The Laugavegur Trail runs from Landmannalaugar past the 'Swan Lake' Álftavatn, then you pass the black sand desert of Mælifellssandur, walk past Stórasúla which is known for its vibrant green mountain, and continue through the fields of Emstrur. Along the way, there are numerous mountain peaks, crater lakes, and volcanoes, and the trail lies in the shadow of the Mýrdalsjökull and Eyjafjallajökull glaciers. The Laugavegur Trail is 55 kilometers, or 34 miles long, and can be walked in three or more days.

Where in Iceland Can I Find the Laugavegur Trail?

Laugavegur Trail - Including accommodation before and after

Laugavegur Trail and Fimmvörðuháls Hike - Including accommodation before and after

Laugavegur Trail and Fimmvörðuháls Hike - Including accommodation before and after

Did you know that we can book all huts and refuges for the Laugavegur Trail for you? Check out all our options here .

Every experienced hiker will agree that there is no better map than a real old-fashioned map, possibly made of paper. It is best to buy one in Reykjavik. You can get a map of the Laugavegur Trail in any bookstore in town. Fact: Laugavegur is also the name of the main shopping street in Reykjavik. Landmannalaugar, Þósmörk, and Fjallabak Walking Map published by Mal Og Mennig is a winner. The more recent work by Uwe Grunewald is also a good one. You can also find these in most bookstores in Iceland or online. For a digital overview of both the trek and the travel to the starting and from the ending point, we have put together the map below.

The trail can be started either in Landmannalaugar or Þórsmörk. However, due to the popularity of the trail, in mid-summer, it is a one-way, traditional route, from Landmannalaugar to Þórsmörk. It is fair to say that almost all Icelanders who hike Laugavegur take the route from north to south, from Landmannalaugar to Þórsmörk. The view that suddenly opens up over the southern part of the trail, Álftavatn, and the southern glacier from Jökultungur, is pure magic and is forever in the memory of those who have experienced it.

The best way to get to Landmannalaugar, the starting point of the Laugavegur Trail is by bus. There are two companies that sell tickets for their adventurous bus ride. Adventurous? Yes, it is definitely not a city bus ride. To get to Landmannalaugar, you follow gravel roads and cross a river. The bus is of course well equipped for this.

How Do I Get From Reykjavik to the Laugavegur Trail? And Back?

Not sure yet or want to discuss your plans for the Laugavegur Trail with one of our trekking experts? Get in touch today and turn your dreams into memories!

Staying in the Huts

On the Laugavegur Trail, you will spend the night in huts or your tent, next to a hut. There are six huts and campsites along the route, all owned by Ferðafélag Íslands (Iceland Touring Association, FÍ). Please note that it is absolutely forbidden to place your tent outside the designated areas inside the nature reserve. All the huts along the route have camping areas. In Landmannalaugar, there are good facilities and there is a dormitory for 78 people. In Hrafntinnusker, 52 people can sleep, and in Álftavatn 72 people can sleep in the huts. In Hvanngil there is room for 60 people and the same number goes in the Botnar hut in Emstrur. Þórsmörk offers a large and spacious chalet with room for 75 people.

The huts along the most popular hiking routes, such as the Laugavegur route, are very popular and it is therefore essential for hikers to book their accommodation in advance. Keep in mind that the next available accommodation in the Icelandic highlands may be many hours' walk or drive away, so plan your trip carefully. Our trekking experts are not only specialized in booking huts in the most beautiful hiking destinations in Europe but also in booking the huts on the Laugavegur Trail. They will be happy to help you, to make booking the cabins on the Laugavegur Trail easy. Check out our packages on the Laugavegur Trail, which include accommodation.

Staying in Tents

If you're staying in tents on the Laugavegur Trail, you don't need to book this in advance as there's always room for you. However, this phenomenon can lead to the campsite being quite crowded. Camping costs ISK 2500 per person per night, which is approximately €20. You'll need to pay this on-site to the hut owners upon arrival. Payment can be made with a credit card or in cash in Icelandic Krona. This fee grants you access to the showers and drinking water in the huts. For the showers, you'll need to pay separately. You'll pay ISK 500 for 5 minutes, which is about €4. Payment can also be made in Icelandic Krona. Please note that there are no showers available in Hrafntinnusker.

Where Will I Spend the Night on My Laugavegur Trek?

If you stay in an Icelandic hut, you must bring your own sleeping bag, as no sleeping bags or blankets are provided. The huts are warm, so the sleeping bag does not have to be of Arctic quality. In the larger huts, you can expect both running water and water toilets, but in some smaller huts, you will have to fetch water from a nearby stream and use a latrine or outdoor toilet. Please note that it is not possible to buy hot, ready-made meals in most Icelandic huts. You will therefore have to bring your own food while hiking in Iceland. The exception to this is the huts along the popular Laugavegur walking route. There, all huts sell some supplies, such as dried food for backpacking, soft drinks, and bars, as well as cookers and gas. Only in Langadal in Þórsmörk is it possible to buy beer and wine.

Moreover, in all, except the largest huts, you cannot leave any waste or rubbish behind but have to take it back to the lowlands. You can camp near the huts for a camping fee, but campers have to bring their own cooker and kitchenware because they cannot use the kitchen facilities in the huts.

Hygiene, cleanliness, and consideration for fellow travelers are very important. The aim of these simple hut rules is to ensure a comfortable stay for hikers and other travelers.

  • If the manager is available, please discuss your reservation with him/her, where to sleep, and specific hut rules
  • Rest times are from midnight to seven o'clock the next morning
  • No shoes in the hut. Please leave your hiking boots in the hallway
  • Smoking in the huts is strictly forbidden
  • Leave the cooking area clean and tidy
  • Add water to the big pot on the kitchen cooker, if necessary
  • When leaving, make sure the hut is clean and tidy
  • Don't forget to pay for the accommodation and facilities
  • Help to keep the environment clean by not leaving your rubbish behind

You hike in Iceland to experience nature. Remember: Clean environment = beautiful nature!

Check the price list below to get an approximate idea of what you can buy in the huts and what it costs. Please note that the prices are in Icelandic Kronor (IKR).

Laugavegur Trail Huts' Price List

You can hike the Laugavegur trail in three days, but most hikers (including Icelanders) choose a four-day program. This way, you can relax when you need to and see most of the beautiful nature along the way. On the Laugavegur trail, apart from the first day, you don't have to count on many height meters. You walk downstream and actually descend slowly all the time.   

Landmannalaugar - Hrafntinnusker

Hrafntinnusker.

Hrafntinnusker

Hrafntinnusker - Álftavatn

Álftavatn

Álftavatn - Emstrur Hut

Emstrur hut.

Emstrur Hut

Emstrur Hut - Þórsmörk

If you've been paying attention, you know that the traditional directions of both the Laugavegur and the Fimmvörðuháls hike both ends in Þórsmörk. It is therefore common to combine the two. You then start in Landmannalaugar and finish in Skóra. This makes the 4-day Laugavegur trek into a 6-day trek. You can see how that works in the following video. Something for you?

A hut trek can be done by anyone in normal health. However, if you want to get the most out of your Laugavegur trek, it is wise to prepare yourself physically. Iceland is not nothing, so you will have to be creative when it comes to your preparation. For adequate preparation, consider the following five things.

It is best to get moving as soon as you think about your walking holiday in Iceland. With proper aerobic fitness, you will have a better heart rate, healthy muscles, and great lung capacity. Running, walking, more walking, and cycling or swimming are excellent exercise methods. One hour, 3 to 4 times a week is sufficient.

Endurance training

Building up endurance fitness is also important. The best thing you can do is walk long distances, at least once a week. If you can walk comfortably for a long time you are ready to go.

Train with equipment

Use the backpack and shoes you plan to use for your hut trip and add this to your training as you work on your cardio and endurance.

If you can, mimic altitude by hiking and trekking in the hills and mountains. If you don't live in the right area for this, don't panic. The first two points are the most important.

Know your body

This is perhaps the most important part. If you question your physical abilities, it is wise to have a check-up by your doctor. There is no set method for preparing for your hut trek. Do not overthink your preparation. Take it easy and enjoy your time in Iceland.

How to Walk the Laugavegur Trail

At Bookatrekking.com, we not only book your huts, we also send you on your way with a comprehensive hiking guide with the most important information for your Laugavegur Trail, including interactive Komoot maps. Browse all our options here and turn your dreams into reality.

Although this is far from being a trek in the Himalayas, unexpected things can always happen and you might also find obstacles on the hiking trails along the way. The Laugavegur Trail is safe, the trails are quite straight forward and there is not an extreme difference in altitude. However, for your safety, every hike deserves a level of respect; respect for the terrain, the trails, wildlife and vegetation, local rules and regulations, and above all, your physical capabilities and safety. Therefore, for an unforgettable and safe hiking memory, please keep the following safety recommendations in mind:

Know your limits

Always prepare each stage carefully to use your energy wisely, respect your physical and mental limitations, and avoid taking unnecessary risks. When ascending or descending, if applicable, always use the aids provided, such as handrails and ropes. Is this trek suitable for you? Well, familiarize yourself with the grading system and figure out if this trek matches your capabilities. If you still need professional advice you can always contact Bookatrekking.com experts .

Stay on marked trails

The most important thing is to never leave the marked paths. For easy navigation we work with our trusted partner Komoot, whose interactive maps, also available offline, provide you with the necessary digital means to get from A to B in the Laugavegur Trail. As a backup, make sure to bring a hiking guide or a paper map with you.

Fully equipped

Make sure you have the necessary gear for the conditions you'll be facing, including appropriate clothing, footwear, and any necessary equipment for the terrain you'll be hiking on. Always wear clothing adapted to the weather of Laugavegur Trail and protect yourself from cold and wetness or heat and sun. Besides, make sure you carry enough food and water for the duration of your trek. On the way, you might (or might not) be able to buy snacks.

Stay reachable

If you are hiking solo or in small groups it is advisable to inform people back home about your plans, what route you are taking and when you plan to return. Even small incidents can lead to unpleasant emergencies so make sure you are available at all times. Bring a charged phone containing at least the phone numbers of immediate family members, your accommodations en route and the emergency phone numbers operating in the Laugavegur Trail.

Respect for nature

Do not litter, prevent noise, stay on the marked trails, do not disturb wildlife or grazing animals, and respect protected areas.

At Bookatrekking.com you can book the self-guided Laugavegur Trail and many other treks. We take care of all the details for you, including arranging accommodations and providing you with relevant information well in advance of your trek. Find our offers here . Our easy-to-use platform allows you to browse and compare different trekking options and find the perfect fit for your interests, abilities, and budget.

If you have any questions about a specific trek or need help choosing the right one for you, our team of trekking experts is here to assist you. Simply reach out to us and we will be happy to provide you with personalized recommendations and advice to help you plan the trekking adventure of a lifetime.

Is the Laugavegur Trail not your cup of tea and are you looking for other epic adventures? Check out one of our following blog posts:

  • Peter Habeler Runde
  • Salzburger Almenweg
  • Berliner Höhenweg

Switzerland

  • Via Alpina 1
  • Hut-to-hut in Slovenia
  • Climb Mount Triglav
  • Palaronda Trek
  • Alta Via del Granito
  • Walker's Haute Route
  • Tour du Mont Blanc
  • Tour du Mont Thabor
  • Hut-to-Hut in Mercantour
  • Carros de Foc
  • Porta del Cel
  • Peaks of the Balkan Trail
  • Menalon Trail
  • Corfu Trail
  • Climbing Olympus
  • Laugavegur Trail
  • Fimmvörðuháls Hike

About Us

Also Interesting

Poon Hill Trek: The Ultimate Hike to a Million Dollar View

Poon Hill Trek: The Ultimate Hike to a Million Dollar View

Trollheimen Triangle Route: Best hut tour in Norway

Trollheimen Triangle Route: Best hut tour in Norway

What have Bookatrekking.com's hikers been up to in 2023?

What have Bookatrekking.com's hikers been up to in 2023?

Get weekly inspiration with the best treks.

Get weekly inspiration with the best treks

laugavegur trek map

  • Southern Region /

Laugavegur: Thórsmörk - Landmannalaugar

Laugavegur: Thórsmörk - Landmannalaugar, Skógar, Southern Region, Iceland | AllTrails.com

  • Photos (1,582)
  • Print/PDF map

Explore this 32.9-mile point-to-point trail near Skógar, Southern Region. Generally considered a challenging route, it takes an average of 15 h 52 min to complete. This is a popular trail for backpacking, birding, and camping, but you can still enjoy some solitude during quieter times of day. The best times to visit this trail are April through September.

Laugavegur: Thórsmörk - Landmannalaugar map

This is a classic hike, usually done in 4,3 or 2 days, between June and September. I did it in 2 days. D1: Landmannalaugar to Hvangill, 25 kms Some like to start hiking straight away, while others prefer spending a night at the trailhead at Landmannalaugar and enjoy the wild hot springs. If you hike to Hvangill, it will take around 7 hours. You will walk on glaciers and volcanoes, probably on snow (you shouldn't need cleats or crampons in July and August). Elevation: + 1000m, -520m D2: Hvangill to Thorsmork (Volcano Huts), 28 kms There will be very little elevation gain on day 2. At first, you will be crossing a black sand desert before reaching the green valley and the last, biggest river crossing at the end of the trail. From there, there will be 2 trails, heading to two different parts of Thorsmork (and different campsites). I picked volcano huts, that has a cute sauna, hot showers and a pub/restaurant for only 300ikr more than the other campsites on the trail. Note that you will cross the river at least 4 times on that day. Elevation: + 590m, -190m Transportation:  If you don't drive, you will need to book the Reykjavik Excursions bus from Reykjavik to Landmannalaugar in advance (78USD one way). The trip will last around 4 hours, and there will be a break at a gas station where you can buy a gas canister for your camping stove if necessary. If you want to end the hike here (and not hike the Fimmhodurvals trail to Skogar), you can reserve the Reykjavik Excursions bus ahead. Two buses a day stop at Thorsmork, also stopping at Volcano Huts. Campsites: huts and campsites are both available on the way. Huts are expensive and need to be booked several months in advance while campsites cost 2500 isk/night/pax and don't require booking in advance. They all have toilets and showers (although you must buy a coupon separately for a 5 minute hot shower). Before Hvangill, you will have 2 options: Hraftinnusker, a very exposed, cold, and eerie campsite, then Alftavatn, by the lake, offering a beautiful camping area and a restaurant. I picked Hvangill because it's smaller, quieter, and offers better wind protection. It is forbidden to camp outside of designated campsites. It is possible to pay for your stay by credit card. Extra tips:  I didn't need a water filter as all huts and campsites had drinking water.  Also, in summer, there is no night per say, and you won't need a headlight. There will be a few river crossings on D2, and sandals are highly recommended, as well as trekking poles for some of the bigger river crossings. No permits are needed for this hike. For more hikes, check my IG @sunyi.hiking

Beautiful trek. Incredible landscape. First day slightly tough with gradual incline to around 1100 metres. Had bad weather at the time which made it tougher. Weather changes frequently and without warning. Be prepares. 4 river crossings throughout the trek. Cold glacial water about knee high this time of year (early Sept) Bring water crossing shoes. The sights are all worth it in the end. Stayed in huts. Very small but does what it needs to. Have to share mattresses with strangers.

Photo 0 of 8

Be prepared for any weather.

Beautiful multi day hike. Very accessible, not technical. Wonderful landscape.

Photo 0 of 4

One of the most beautiful scenery’s I have ever seen!

Photo 0 of 8

We only did a little jaunt in and out rather than the whole trail. There were some amazing views and a little river crossing (about knee height deep!) Stunning views of the glaciers at the thosmork end, but I think the best parts are near the other end. Will definitely be back to do the whole route later.

Photo 0 of 4

Fantastic!! Did this trail with my two sons. We ended up staying in huts for the four nights. This was new to us as we usually do tents. The huts were very nice, especially on the rainy first night. We went from Landsmannlauger to Porsmork. We stayed in the Hrafntinnusker, Alftavatn, Emstur and Porsmork huts. Alftanatn and Emstur were very scenic. Alftanatn was extra nice as we had a room with only four beds in it. The weather was perfect for days 2 to 4. The uphills are extra slick after a rain. The scenery was incredible, otherworldly and unique. I would do this trek again in a heartbeat.

Amazing Hike, take walkingsticks and prepare for horrible weather

26 waterfalls, 2 glaciers and 1 volcano: this is the Fimmhodurvals trail, a day hike that can be combined with the Laugavegur trail. This 25.75kms hike can be done in one big day, or you can split it into 2 shorter days and sleep at one of the two huts in the middle. It is a point-to-point hike, and it can be done from Thorsmork to Skogar, or the opposite. It is considered a challenging hike due to some tricky portions. The Cat's Spine Ridge, for example, is very exposed. It is highly recommended to postpone the hike in case of bad weather, including strong winds. Elevation gain: 1291 m. Transportation: if you hike the trail after the Laugavegur trail, you will finish at Skogar. To go back to Reykjavik, get on the Reykjavik Excursions morning bus (book ahead) or on the Strateo (public) bus leaving at around 16:30. It is cheaper, but you will need to transfer once to make it to downtown Reykjavik. You can buy your ticket onboard and pay by credit card. The Baldvinsskali and the Fimmhodurvals Hut are approximately in the middle of the trail. Book well in advance. Credit cards are accepted at both huts. If you start/finish at Skogarfoss, you can camp at the campsite in front on the waterfall. There is also a restaurant. If you start/finish at Thorsmork, you can stay at Basar, or walk for an extra hour and stay at the Volcano Huts (restaurant/pub, sauna). Extra tips: I didn't need a water filter as the huts had drinking water. Also, in summer, there is no night per say, and you won't need a headlight. There are no river crossings on this trail. No permit needed. IG: @sunyi.hiking

Photo 0 of 4

Fantastic experience.

Photo 0 of 4

2 days to complete from Þórsmörk to landmannalaugar monday/tuesday 10th-11th. (Fimmvörðuháls the previous day) Difficult with the bag in two days but possible. Got not fun weather during the night in emstrur "slight rain" which lasted 9 hrs and almost pulled my tent out. Finished the rest the next day in great conditions (except pretty intense but managable wind at high altitude) Very important if you are camping is having a lightweight tent that manages WIND efficiently. Not all camping sites are wind proofed by rock walls (or you arrive too late and all the spots are taken). Take very great attention to weather on en.vegur.is and add buffering if you see potential trouble because it can easily shift to much worse. Double check weather every 6 hrs when you get 2 bars of cell phone coverage. Anything with medium colors in terms of rain or wind will be very hard to traverse. Talk to every ranger along the way and add some buffer on what they say: they are used to more extremes than most likely you are. A ranger told me: "oh its just a little rain, you can continue youll just be very wet". I pinned my tent there and very happy I havent continued further in Emstrur I woukd have been freezing even with proper closing. Food on sale on the trail is scarce: mostly chips and chocolate bars, except afthavan. So, not much. Also restaurant in Þórsmörk ran out of food so prepared for that too! Very challenging hike but truly awesome views and scenery -- worth the struggle

Just ran the Laugavegur Trail 55km race on Saturday 7/15/23, with Amazingly beautiful views, terrains, variable weather sun, cold wind and snow but with green meadows to follow down low lands indo dark black sand deserts. Unbelievable!!

Photo 0 of 5

I hiked this trail having started on the Hellismannaleid Trail three days prior. The Hellismannaleid ends at the start of the Laugavegur. I started the Laugavegur on July 9. This trail is one that should be taken slowly because it's all about taking in all that is around you. Yes, you can do it faster but why then bother. My nights out of Landmannalauger were Hrafntinnusker, Havanngil, Botnar and Volcano Huts campground. I got lucky with weather. Trail conditions were perfect. It's a challenging trail and things can go bad quickly if the weather to turns bad. Talk to the wardens. Most camp grounds require you to pack out your garbage -Leave no trace applies especially here. Never carried more than a litre of water. Refilled from streams, no need to filter. For both trails combined I consumed one 8oz can of isopro. Hiking poles are a must have. A mind blowing hike. Disney couldn't create what you will experience. A very special place.

Totally awesome hike, 3 overnights in huts.

Photo 0 of 14

The first campsite was super windy and cold. If you have the energy, I would say to stay at the one by the lake instead.

Photo 0 of 8

There was so much snow, the first 20 km of up and down were challenging. I started on June 21 and had to finish the trail in 2 days as the heavy rain/wind was coming in. Did not enjoy it much due to the extreme weather!

Lives up to the hype. A bit of everything We did this hike in 3 days. If you do 3 days you will need to cover ~17km one of the days which is over 50k steps. With backpacking gear it is a lot. It’s doable but hard, especially for older people. Rained the entire 3rd day. Be prepared to get absolutely drenched. The river crossings are about knee deep for a tall person and at one point came up to lower thigh. The first campsite gets very cold at night. The rest of the hikes were not cold but the rain can change that if you’re unprepared.

Best backpacking trip of my life so far

4 days might seem too easy, but just realize you can only camp in the campsites which means if you do it in 3 days you will have an 18 or so mile day. first campsite you really need a warm sleeping bag or you will be very cold. my bag is rated for 30 degrees and it was ok with multiple layers on. a 4 season tent would help as well! beautiful hike, a must do. if I had to do it again I would do it in 4 days

Photo 0 of 2

Skipped the first campsite as most people do and camped at Alftavatn. Super windy and saw many tents struggle as I went to sleep. There was news of a few broken tents in the morning. Lots of river crossings throughout the hike with fast and ice cold currents. You have to be careful to not get cross legged while crossing them. Hiking poles highly recommended. The part from Emstrur to Thorsmork was insane, dangerous and frankly terrifying due to the weather. Gale force winds that wouldn't let you move an inch forward or topple you sideways (headwinds all the way) were terrible for progress, add to it the windchill from the nearby glacier possibly. When I checked the forecast on reaching Thorsmork, apparently there was Yellow Alert with 30-40 m/s gusts, which wasn't what the Ranger at Emstrur told me, apart from saying it's gonna be pretty windy. Anyway, managed to make it to Thorsmork battered and fully spent on energy. Decided not to continue on the Skogafoss section and instead spent a day at volcano huts eating warm meals. All in all, extremely beautiful landscapes and a trail I highly recommend. BUT, be prepared and expect the worse of conditions and bring the right gear to support yourself.

Photo 0 of 8

I had the perfect weather conditions for the trail at the end of June. Lots of snow and river crossing overall.

Hiked this in August 2021 - absolutely spectacular and fully recommend. I camped most of the way but did opt to stay in Hrafntinnusker Hut on the first night as it was very cold and rainy outside and there was space in the hut! I hiked through and didn't do the extras along the way but then spent a couple days at Husadalur and did day hikes from there. Others stayed at Basar and it is a more beautiful location but Husadalur had more activity and I enjoyed meeting people from all over. Either would be a good option. Fabulous trail.

Awesome and challenging. Hiked it alone, but I met a lot of people along the way. Really recommend!

Photo 0 of 8

Most amazing backpacking trip I have ever done. Put this on your bucket list!

Photo 0 of 4

We had so much luck with the weather. No rain, 2 days sunny. Awesome!

Great trail but it’s so commercialized!

This was the first thing I did in Iceland and was by far the best part of my two week trip (did the ring road after). We took the morning bus from Reykjavík to Landmannalauger. The first day was very foggy with a light but constant mist and occasional rain. For much of this time, we had very low visibility. At times, we struggled to see the next trail marker, which made it feel like we were the only ones on the trail, but was a bit of a bummer in terms of not being able to see the landscape. We had great weather and visibility (sunny with periods of light rain) the remaining days. Rain pants/jacket, water shoes, and waterproof socks were all used. Challenging inclines/declines at times and trekking poles were appreciated. I had considered purchasing crampons and gaiters for the trip, but neither were necessary in summer. It wasn’t cold enough to need gloves personally, but I was glad I had them. Our tent mesh and bottom got damaged one of the nights from the small black rocks/sand even though we used a tarp underneath. We think this happened at the Emtrur hut. Highly recommend bringing a footprint and repair kit. Earplugs and a sleep mask were also really helpful for sleeping! Considering water crossings, there were four that we needed to remove our hiking boots for. One the first day, two the second day, and one the last day. The one on the first day was difficult only because it was at the end of our 15 miles and the weather was rainy and cold. The last crossing (near Thórsmörk) was the most difficult because it was faster flowing and deeper than the others. This was the one time we didn’t cross where the river was widest because we just followed what everyone else was doing (mistake!). Later, someone crossed where it was widest and it was clearly the best place to cross. Always cross where the river is widest and at a diagonal downstream! I learned a lesson that day. We did the trail in 3 days (15 miles the first day, then 10 and 10, staying at Álftavatn, Emstrur, and Thórsmörk). We spent the fourth day around Thórsmörk and took the afternoon bus back to Reykjavík. This was plenty of time, and we regretted not adding Fimmvörðuháls onto our trip. Right now, the bus schedules are limited, so the trip from Skogar back to Reykjavík would’ve taken an entire day of our trip. When we bought our bus tickets, we thought that it wouldn’t be worth losing a day, but I am confident it would’ve been worth it now. If I were to do this trail again, I would schedule to spend 5-6 days on the trail. This would allow time to wait out bad weather and do the additional trails from each of the huts. The additional trails range from 1.5 km to 16 km+. The short ones we did offered fantastic views and left us wanting to do more, especially around Emstrur. Although the huts took card payments, there were two times when their machines were not working, so it might be handy to have cash, too. At Landmannalauger and Thórsmörk, you can pick up or drop off extra fuel or food. There was a restaurant and bar at the Álftavatn hut and one at the Volcano huts near the Thórsmörk hut.

Absolutely amazing!

Photo 0 of 12

A couple standing in an ice cave in Iceland, wearing helmets with headlamps and gazing upwards

Ice Cave Day Tours

Price from: 14.900 ISK

Two men dressed in red on an ATV tour on a black beach in Iceland

Meet on location: Mýrdalsjökull

Price from: 14.990 ISK

A group of people glacier walking with an Icelandic Mountain Guide

Meet on location: Sólheimajökull

Price from: 10.500 ISK

Glacier Ice Cave in Skaftafell, two persons dressed in red standing in an ice cave surrounded by crystal blue ice with the cave opening in the background.

Meet on location: Skaftafell

Price from: 18.990 ISK

A group of people on Snow mobile tour with their Icelandic Mountain Guide

Day Tours from Reykjavík

Price from: 8.399 ISK

Four people glacier walking in Iceland

Glacier Walks

Price from: 15.999 ISK

A group of ATV riders posing in front of the famous plane wreck in Iceland

Partner Tours

Price from: 10.900 ISK

A couple hiking up in the green and hilly nature of Iceland near not springs

Hiking, Caving & Mountain Climbing

Price from: 17.900 ISK

People sailing through the glacier lagoon of Vatnajokull

Combo Tours

Three silhouettes of people admiring green Iceland Northern Lights at night

Northern Lights Tours

Price from: 13.900 ISK

A person skiing down a mountain in Iceland with the ocean next to it

Ski Touring & Cross Country Skiing

Price from: 259.000 ISK

The colourful mountains in Landmannalaugar Iceland

Laugavegur Trail

Price from: 151.664 ISK

A man standing on a moss covered cliff looking at a magnificent glacier in the background

Hiking & Trekking

Price from: 28.999 ISK

Two people cross country skiing

Expeditions

Price from: 620.000 ISK

three hikers with backpacks walking uphill

Backpacking

Two people holding each other looking at northern lights

Short Breaks & Getaways

Price from: 62.000 ISK

Students getting ready for a mountaineering course

Price from: 90.000 ISK

An aerial shot of a Falljokull in Iceland where a group on a glacier hike is finding its way through the cracked white surface in the distance

Glaciers in Iceland

laugavegur trek map

Adventure Ground

great big waterfall in Iceland

Price from: 26.999 ISK

A couple standing in a blue Ice cave in Iceland gazing upwards

Lava Caves & Ice Caves in Iceland

Price from: 24.990 ISK

A big blue waterfall in The Icelandic nature

Golden Circle

Price from: 14.999 ISK

glacier lagoon and mountains on a sunny day in Iceland

Glacier Lagoons

Price from: 17.999 ISK

View of Landmannalaugar nature reserve in Iceland, camp site, huts and the lava-field in the background

Landmannalaugar

people in the nature hot spring.

Hot Springs

A lake in deep red soil

Price from: 40.999 ISK

Man standing on snowy mountains

Snæfellsnes

Two people sitting in the trunk of a car enjoying a meal

Private Groups & Tailor-Made

laugavegur trek map

Special Offers

Manage your booking.

You can manage your bookings via my.mountainguides.is

  • Suggestions
  • Summer in the Highlands

Multi-Day Tours

Attractions, tailor made, laugavegur trek classic (huts).

Iceland’s most famous trek from Landmannalaugar to Þórsmörk lives up to the hype.

Tour code: IMG31

laugavegur trek map

Experience the Classic Laugavegur Trek

The rumors are true! Trekking in the southern highlands, from the geothermal hot spots in Landmannalaugar to the lush green landscape in Þórsmörk valley, is even more beautiful in person. Your highly experienced and knowledge trekking guide will take you in between vibrant yellow rhyolite mountains, over black sand deserts and past majestic canyons during this adventure. The magical and diverse landscape, combined with the long and bright Icelandic summer days, will capture your nature loving heart. Your guide will show you all the popular sites and hidden gems along this trail and tell you stories and folklore. In the evenings, you will relax and rejuvenate in cozy mountain huts and enjoy delicious Icelandic meals. We top off this amazing adventure with a celebratory BBQ on the last night in Þórsmörk. It is not a coincidence that this trail was named as one of the 20 best treks in the world by National Geographic.

See Laugavegur Trek (Landmannalaugar - Þórsmork) tour video .

If 5 days is not enough, add the Fimmvörðuháls pass to your itinerary and go for the 6 day Combo Trek.

If the departure you want is closed you can try to send us an email to [email protected] and we can see if we can fit you in.

Read our Covid-19 health and safety guidelines for multi-day tours

Tour Overview

Meeting point.

BSI Bus terminal at 6:30

6 - 16 participants

Accommodation

Mountain hut

Walkin per day

Total distance.

59 km (37 mi)

600 m (1900 ft)

Suitable for those that are physically active and have some background in basic traveling in mountainous terrain with a backpack. 6-7 hrs walk per day.

Availability

Minimum age:, book this tour, customer reviews.

This adventure was surreal, and I mean it in the best way possible. The guide, Yón, was simply the best: he is very knowledgeable and shared precious bits of knowledge about Icelandic geography, geology, culture, and language. On top of that, the Laugavegur trail itself is otherworldly, one must see it with their own eyes to truly understand what I mean. And the icing on the cake was that the group we formed for this trek was lovely, one could not have asked for a better company to share this memorable experience. I cannot recommend this enough!

image

How do I start this...I celebrated my birthday with a trip to Iceland. We did the 5-days Laugavegur trek first and then another 5 days sightseeing in Reykjavík. For me the trekking experience was amazing. The weather was so nice during the trekking, mostly sunny with a few cloudy moment here and there. Our tour guide Greta was caring, fun, knowledgable, very helpful and a good story teller. I love listening to her stories, especially the ghost one! The scenery on the 5-days trek was breathtaking, so raw, pure, and untouched in some places. The only suggestion I would have is the hut accommodation, I hope they would put less people in a tiny room (I still couldn't believe that 20 adults were actually sharing a tiny hut). Other than that, hands down the best Laugavegur trek in Iceland!!!

image

“The Laugavegur Trail took us 4-5 days and this was at a fairly leisurely pace. The scenery was spectacular even though the weather was mixed and staying in the hostels/huts was interesting and fun! We made great friends with the group and have been in touch since, sharing photographs. The thing I will remember most, apart from the scenery, will be the smoked lamb, Icelandic bread and tubes of caviar! “

image

What an awesome experience. If you are unsure just do it. This company were great even before we set off on our adventure. They stepped in and helped out with kit when our luggage was delayed. The professionalism of the whole team and the planning was superb. Our driver transported our bags from hut to hut and helped out with the cooking. His lamb stew will live long in the memory after trekking in a storm that day. Sölvi our guide was brilliant and our group of fellow trekkers (we were 7) and lovely Silja from the company quickly became friends. The scenery was epic and ever changing and Sölvi our native Icelandic guide was a source of geological knowledge and wonderful Icelandic folk tales to scare us with. The food was incredible given the circumstances. The river crossings were even fun! Make sure you have the right kit. The weather was stormy on one of our days but we were in safe hands and had a cosy lunch inside our guide’s storm shelter to warm us up. This was the highlight of our Iceland trip and a truly brilliant adventure. Would definitely recommend and will be back for more.

"...it was just a fantastic experience! I won't waste a lot of words on the scenery, it's just indescribably beautiful, and completely otherworldly in spots...Our guide for this trek, Selma, was outstanding in every way, and I think this sentiment was shared by everyone in our group. Her knowledge of the geology, the wildlife, the attractions and sites along the trail, and Icelandic customs and lore, really added to the experience, not to mention her skill as a tour guide. She knew the trail inside and out, was always patient with the group, always had something interesting to tell us, and never let any stragglers get left behind. Of course she was also a great cook, and never let any of us go hungry before, during, or after a long day of trekking. This was truly an experience of a lifetime for us. I'd give it six stars if I could."

“My husband and I recently visited the magical land of Iceland mainly because we are avid hikers and wanted to do the famous Landmannalaugar - Þórsmörk hike. We decided to do the trek version that meant we would be only carrying our daypack during the hike and the rest of our equipment would be transported to the huts we would be spending each night in by jeep each day. It was the first time we hadn't carried all our own equipment, and for me it made the experience more enjoyable. ...Our group of 15 with our extremely skilled guide Ingimundur was filled with people from all over the world and of different ages which made it that much more interesting. The hike takes you through the most unimaginable scenery! I had done a lot of research and viewed many videos and pictures, but unless you see it in person you really can't understand what a varied and spectacular landscape Iceland is! I also did a lot of research into different trekking companies and kept coming back to Icelandic Mountain Guides. I can tell you wholeheartedly that I made the right choice with this company. The whole experience was very professional and they were always very quick to respond to any questions I had before the trek…”

Tour Highlights

Colorful mountains of landmannalaugar, contrasts of black sand and green moss, travel with a qualified guide, lush green valley of Þórsmörk.

  • Experienced and qualified guide
  • Mountain hut sleeping bag accommodation in dormitories
  • Transport at the beginning and end of trek
  • Breakfast (4), Lunch (5), Dinner (4)
  • Transfer of luggage

Not Included

  • Sleeping bag
  • Hiking poles
  • Showers in huts (payable on site)
  • Vegan/vegetarian/pescatarian meal plan
  • Pick-up from hotel (the tour begins at BSÍ bus station at 6:30 AM)

Optional Extras

Tour map and itinerary, map & itinerary, reykjavík - landmannalaugar - hrafntinnusker.

We take the public bus from BSI bus terminal at 07:00, that during the summer months drives the mountain tracks that lead to Landmannalaugar, passing by the Hekla volcano and other volcanoes in the Dómadalur area. Arriving in Landmannalaugar at noon, we have a lunch and then head south into the mountains. The trail takes us past small gorges, steaming hot springs and yellow mountain ridges. Arrival at Hrafntinnusker mountain hut, were we will stay the night, in the late afternoon. Distance: 12 km (7.5 mi)                                  Walking time: 4 - 5 hrs                         Ascent: 470 m (1540 ft)

Hrafntinnusker - Álftavatn

From Hrafntinnusker we descend down in the gullies of Jökultungur with hundreds of steaming hot springs and mud pools. Up there we enjoy fascinating views to the south to the Álftavatn area (Swan Lake), and the Mýrdalsjökull and Eyjafjallajökull glaciers. In the afternoon we arrive at Álftavatn hut where we stay the night. Distance: 12 km (7.5 mi)                                  Walking time: 4 - 5 hrs                         Descent: 490 m (1610 ft)

Álftavatn - Emstrur

We pass at the foot of the green conic volcano of Stórasúla before entering the black deserts of Mælifellssandur. Heading towards another ancient and verdurous volcano, the Hattfell, we enter the Emstrur region where farmers used to graze their sheep in summer. Before arriving at the Botnar hut where we stay the night, we visit the magnificent Markarfljót canyon cut almost 200 m down into the rocks south of Hattfell. Distance: 16 km (10 mi)                                  Walking time: 6 - 7 hrs                         Descent: 40 m (130 ft)

Emstrur - Þórsmörk

We continue up and down through the small valleys and gullies of Emstrur, where the great Mýrdalsjökull glacier rises only a couple of kilometers away. As our hike is coming to an end for the day, we descend into Þórsmörk’s (the woods of Thor) green valleys filled with arctic birch forests and colorful flowers. After arriving at the huts in Þórsmörk, we top off this amazing adventure with a barbecue!  Distance: 19 km (12 mi)                                 Walking time: 6 - 7 hrs                         Descent: 300 m (985 ft)

Þórsmörk - Reykjavík

We spend the morning in Þórsmörk where we walk along one of numerous paths. For example, we can visit to the Sönghellir cave (Song cave), climb up the small mountain of Valahnúkur from where magnificent view can be enjoyed, before taking the afternoon bus to Reykjavík. Arrival at Reykjavik BSI bus terminal where the trip ends at 19:20.

Please note

All of the huts are heated, some have electricity and some have hot water. They have bunk rooms with single and twin beds, participants have to be prepared to share a bunk with other travelers from the group.

Keep informed about 'Laugavegur Trek Classic (Huts)'

Yes I would like to go get the tour info sheet, and receive information about Hiking and Trekking tours in Iceland.

Practical Information

  • Equipment List

You can shower in the huts that have showers available, some huts do not have any shower facilities. Where showers are available there is a small fee to use them.

Some huts have flushable toilets others have outhouses.  

There will be running cold water in all the huts. You will need to heat water to get hot water.

The mountain huts have no private rooms available, all rooms are dormitories.

No, the huts have a fully equipped kitchen.

We recommend bringing a power bank to charge your electronic devices. The huts do not have electricity. There is a slight chance the wardens will be able to charge for you for a fee of ISK 500. 

Vegan meal plan can be ordered upon booking the tour for a small additional fee. We don't offer gluten free supplements so we advice participants to bring their own gluten free items if needed. 

If a date is not available, it is either fully booked or not offered on that date. Due to hut allocation, we may not be able to add additional spots, but you are welcome to contact us via email: [email protected]

You can find all our terms of payments for day or multi-day tours here .

For your own well being and safety, we strongly suggest following the advice of our equipment list, this includes having good quality rain-gear, tops and bottoms! Please respect that cotton clothing is not appropriate for any strenuous outdoor activity. Modern outdoor clothing is by far more comfortable and will greatly improve your experience.

  • Sturdy Hiking Boots – waterproof with good ankle support.
  • Long sleeve shirt (thermal underwear) – Wool or synthetic.
  • T-shirt (thermal underwear), Wool or synthetic.
  • Light wool or fleece sweater (2nd layer).
  • Trousers – Strong and light material that dries quickly e.g. soft-shell.
  • Jacket with a good hood – windproof, waterproof and breathable, e.g. Gore-Tex or comparable.
  • Rain trousers – windproof, waterproof and breathable. Please note that full raingear is mandatory in Iceland, poncho is not useful because of wind.
  • Gloves – Wool or synthetic 2 pairs of different thickness.
  • Socks – Wool or synthetic. Two or three pairs.
  • Warm hat – Wool or synthetic.
  • Swimwear if you want to bathe in the hot geothermal pool in Landmannalaugar.
  • A duffel bag for the transport of your overnight gear between huts. Please avoid bringing a suitcase!
  • Day backpack for extra clothes and lunch pack during the day. 25 – 40L (1500 – 2500 cu in).
  • River shoes – Walking sandals or old running shoes with a good grip are a good choice, along with a pair of warm socks or neoprene socks. Open sandals or flip-flops will not do the job.
  • Sleeping bag. A basic sleeping bag with no specific temperature rating is sufficient for this trek since all the huts are heated.
  • Towel – light weight and packable.
  • Sunglasses & sun protection.
  • Water container – thermos flask, water bottle 0.5 – 1L. or camelbak.
  • Headlamp for reading and getting around the hut.
  • Change of clothes for wearing in the hut.
  • Personal first aid kit – including blister care.
  • Prescription medication and other personal health items.
  • Toiletries; Toothbrush, toothpaste, soap etc.
  • Walking pole(s). To preserve the vulnerable nature please keep the rubber tip protectors on.
  • Power-bank / extra battery for your electronics – small solar cells usually do not work that well in Iceland, so a pre-charged power bank is a better option. Charging your electronics in the highlands often is not an option or will cost you extra. Having converters adapters for 220 V and/or USB will help.
  • Gaiters (recommended for departures in June and early July).
  • Pocket knife.
  • Sun/rain hat or a cap. Shorts.
  • Small thermal mat (to sit on for lunch breaks).
  • Puffy jacket (e.g. Primaloft or down).
  • Dry-bags for electronics and extra clothing.
  • Slippers for indoor use.
  • Pillow or pillow case (to wrap around your warm sweater or down jacket for a pillow).
  • Playing cards and travel games – or other toys you might like and can travel.
  • Cash– for the showers, a shower normally costs about 500 ISK.
  • Book - to read during the evenings.
  • Aperitif or other heart-warming spirits: Liquor laws in Iceland prohibit the sale of alcohol in most places you come by on your trip in the highlands. So, having a flask (preferably plastic or metal) to share with your fellow travels in front of the camp fire (gas heater) can be the crowning of a good day. You can take care of this in the duty-free up on arrival in Iceland if you like. Just follow all the Icelanders on your flight, they will take you straight to duty-free!

Related Blog Posts

Views over Mýrdalsjökull and Eyjafjallajökull

Adventurer of the Week: Michelle does the Laugavegur

Hikers fording a river

What to Expect when Hiking in Iceland

Man watching sunset from mountain

Iceland's Midnight Sun: 5 Reasons to Hike in 24 Hour Daylight

Other tours that you might like.

A man looking down at a glacier from a grassy cliff

Laugavegur & Fimmvörðuháls Combo Tour

A woman in a red jacket looking at a stunning landscape

Volcanic Trails

You are using an outdated browser. Please upgrade your browser or activate Google Chrome Frame to improve your experience.

trip owl logo

  • Trip Styles
  • Destinations

laugavegur trek map

  • Trip Destinations
  • Iceland Hiking Trips
  • Iceland Hut to Hut Hiking Tours

Iceland’s Laugavegur Trail

Reykjavík, iceland, trip highlights.

  • Most Iconic Iceland Hike
  • Stunning Landscapes
  • Hot Springs & Geysers
  • Cozy Mountain Huts
  • Vehicle Assisted for Supplies
  • Glaciers & Mountain Views
  • Big Icelandic Waterfalls

Description

The ‘Laugavegur Classic’ portered trek is Iceland’s most iconic trek and for good reason! This hike will take you through a wide variety of landscapes from Landmannalaugar to Thorsmork. On the Laugavegur Trek we will experience rainbow-colored mountains, a variety of fantastic geothermal features, obsidian lava fields, plunging waterfalls, thundering rivers, pristine lakes and serene natural settings. Additionally, black sand deserts and beautiful lush Birch forests are accompanied by huge glacial ice caps.

As on all Iceland treks, the weather can be relatively harsh (windy, cold and rainy usually mixed with some sunshine and calm conditions as well). The huts are communal and rustic, and provide wonderful refuge from potentially bad weather in the evenings. Join us and prepare yourself for a very authentic Icelandic hiking experience!

$4480 Per Person

$230 single supplement.

On this trip the single supplement includes single rooms in the hotels we stay at before and after the trek. Once on our trek we will  not  have the ability to put guests in single rooms. Please be prepared to share rooms, huts, teahouse accommodations..etc. with other guests and hikers once we’re on the trek. Different sexes will never be asked to share a room unless they are traveling together or we are in communal lodging with several people in one room.

laugavegur trek map

DIFFICULTY LEVEL 3

Scale of 1-5. 1 is least difficult; 5 is most difficult

Hiking Distances:

laugavegur trek map

Up to 14 mi

Backpack Weight:

laugavegur trek map

Moderately Rugged

Max Daily Elev. ↑↓:

laugavegur trek map

Heights Exposure:

laugavegur trek map

Please Note: Terrain, Elevation Gain and Heights Exposure ratings reflect the section or day of the trip with the maximum difficulty of each. Much of the trip is at easier levels. See the trip itinerary for more detailed information.

PHYSICAL DEMANDS OF THIS TRIP

  • Hiking uphill or downhill with a 10-20 lb backpack for 8-10 hours
  • Maintaining balance and footing on variable, uneven terrain
  • River and creek crossings
  • Potentially hiking in cold, windy, rainy conditions

SOLITUDE LEVEL 2

1 least solitude, 5 most solitude

We rate this Iceland hike a solitude 2. You can expect to have as much as an hour of solitude at a time while hiking.

  •   Minimum Guests

Minimum of 2 Guests

We require a minimum of 2 guests to confirm this trip. If a trip date is not confirmed yet, you can register and will be notified when the trip is officially confirmed. We recommend not making final travel arrangements until your trip meets the minimum number of guests and is confirmed.

In most cases, if a trip does not reach the minimum number of guests, you may choose to transfer to another trip date or another trip, be refunded your payments in full, or you may have the choice to pay a supplemental fee to run the trip with fewer guests. We make the final determination for these trips 65-60 days before the departure date.

PRIVATE TRIPS

laugavegur trek map

Travel in perfect company by booking a private trip exclusively for your group!

Our sliding scale for private trips is based on the final number of guests in your group. Rates are per person and do not include sales tax, national park fees or guide gratuity. The final rate is based on the actual number of guests on the trip and may adjust based on cancellations or additions.

Please Note: you can also enjoy a private trip at our normal scheduled rates by filling any empty tour to capacity. However, if group members drop from the tour those spots will automatically become available on our website for instant booking. By purchasing a private trip at the rates listed below, your trip will remain exclusive to your group regardless of cancellations. 

PRIVATE RATES FOR THIS TRIP

  • 2 people: rate x 2.5
  • 3 people: rate x 2
  • 4-5 people: rate x 1.5
  • 6-10 people: rate x 1.15
  • 11-12 people: standard rate

*all rates are per person and single supplements apply

Learn About Our Private Trips

On this  Iceland hiking tour , we provide you with a public bus shuttle (flybus) voucher to get from Keflavik International airport near Reykjavik, Iceland to tonight’s hotel. After checking into your hotel room (included), you are free to explore the capital city on your own. Reykjavik’s city center is small and you can travel everywhere on foot. Your guides will designate a time to conduct the pre-trip orientation meeting. The orientation meeting is time to ask questions, meet other expedition members, check over gear, and review the itinerary. Icelandic weather can be cold and rainy so be sure to follow the gear list closely! After the orientation meeting, your guide will make suggestions for fantastic dinner spots in Reykjavik, as dinner is on your own this evening.

Please Note : If your flight lands in the morning, your hotel room will not be ready for you to check in. However, you will be able to store your luggage and start your city exploration. If a private airport shuttle is desired, please reach out to our adventure consultant team to quote and arrange this service for you.

Icelandic buildings on far side of water

  • Driving Duration: 4 hours
  • Hiking Mileage: 3-5 miles
  • Elevation Gain/Loss: minimal
  • Trekking Duration: 1-2 hours

This morning your guide will pick you up at the hotel and transport you to the local bus station. From the bus station, you will have a 4-hour ride through the beautiful Icelandic country side. You will have amazing views of the famous Hekla volcano and journey into the Fjallabak Nature Reserve. We will arrive at the stunning and busy Landmannalaugar around mid-day, where lunch will be served and we will check into our rustic mountain hut. After check in, we will begin our first half-day hike. We will be immersed among colorful peaks and valleys, geothermal features and lava fields. Once we return from the hike, we will have time to soak in the geothermal hot creek which runs close to our hut. After we soak, we will enjoy the delicious dinner prepared by your guides. Typical Icelandic food consists of tender mountain lamb, delicious fish and lots of potatoes. Make sure you let us know if you have any dietary restrictions. After dinner, your guides will brief you on the plan for the next day and then the remainder of the evening is free for your enjoyment. Feel free to have another soak in the hot creek or take a stroll around the encampment. In June and July, it does not get dark in Iceland, so make sure to bring a ‘buff’ or scarf to aide in your sleeping.

Hikers on dirt trail

  • Hiking Mileage: 7-10 miles
  • Elevation Gain: 1600 feet
  • Trekking Duration: 7-8 hours

This morning after a delicious breakfast we will begin our trek. We will encounter multi-colored mountains, obsidian lava fields and geothermal features. The scenery today is unique to Iceland and usually surprises people by how “unearthly” it looks. Depending on our weather, we may have views of Mt. Hekla and several icecaps.

Our hike will eventually lead us to the obsidian dome where the Hrafntinnusker Mountain Hut is located. Don’t worry if you can’t pronounce it, we’ll teach you! The Hrafntinnusker hut is extremely rustic but chances are you will be thankful to have a roof over your head.

Icelandic landscape with snow

  • Elevation Loss: 1600 feet

This morning we will have a nutritious breakfast, pack our gear and begin our day’s trek. We start the day hiking across the Hrafntinnusker plateau with wide open views of geothermal formations, hot springs and mud pools. Depending on the month, we may be hiking in snow. Reaching the edge of this plateau, the view opens up to green plains and moss-covered hills. There are two classic mountain huts we can choose from for tonight’s stay, both offering a welcome rest, big dinner (prepared by your guides), and good night’s sleep.

Rocky Icelandic landscape

  • Hiking Mileage: 8-14 miles
  • Elevation Gain: 900 feet
  • Trekking Duration: 7-9 hours

After a delicious breakfast, we will begin our trek out of the mountains and across a black sand desert. Soon enough the glaciers and moss of the lush mountains we’ve been in will disappear and we will be hiking across an amazing desert of black sand. This afternoon we have the option – if weather and conditions permit – to hike along the Makarfljotsgljufur, a very impressive canyon, while being exposed to the neighboring icecaps. We can also enjoy a day hike to the edge of Makarfljotsgljufur and the ice caps after we’ve arrived at our hut if energy and time allow. We will be staying in the Botnar huts in the valley of Emstrur.

Hikers sitting on rocks, looking at waterfall

  • Hiking Mileage: 10-11 miles
  • Elevation Loss: 1000 feet
  • Trekking Duration: 8 hours

This morning after breakfast, we leave the Emstrur Valley after a steep descent and a bridge crossing. We will witness amazing basaltic columns, green mossy gorges and views of the large glaciers. Eventually, we descend into a Birch forest with lush vegetation all around. We soon reach Thorsmork, where we finish our trek and get on a scheduled bus back to Reykjavik. The journey isn’t over yet, as the first part of the bus ride has some impressive river crossings. Once back in Reykjavik we will check into our hotel rooms (included) and your guide will make dining suggestions, as dinner is on your own this evening.

Icelandic hiking huts

Today is the final day of the Wildland Trekking, Laugavegur Classic portered trek. We will ensure you get on the proper airport (Flybus) Shuttle for departure to Keflavik International Airport. Thanks for choosing Wildland Trekking!

Please Note : If a private airport shuttle is desired, please reach out to our adventure consultant team to quote and arrange this service for you.

Please Note : We always do everything in our power to follow the set itinerary, however occasionally trips are subject to itinerary changes based on a variety of circumstances, including but not limited to: lodging/campground availability, extreme weather, political or bureaucratic obstacles, earthquakes, fires, flooding and more. Normal  terms and conditions  apply to trips with itinerary changes.

Trip Dates & Booking

Trip dates & booking.

Click on a date to register. You can also click here to request new dates or book through customer service.

laugavegur trek map

AVAILABLE TO BOOK

This trip is available and bookable online! Click on the date to register now or contact us online to book through our award-winning customer service team!

laugavegur trek map

This trip has 1 or 2 spots remaining and is bookable online! Click on the date to book now or contact us online to book through customer service.

laugavegur trek map

REQUEST A RESERVATION

This trip is exclusively booked through customer service due to logistics with lodging, permits, staffing, availability, or something else. Please contact us online or call us at 800-715-HIKE (4453) to request a reservation.

laugavegur trek map

Don't see your dates? Call us! We may be able to add new trip dates.

Trip details, what's included.

  • A detailed trip packet that takes the guesswork out of your travel, training, packing, and preparing for the trip
  • Trained hiking guide(s) with years of personal wilderness and hiking experience, medical certifications, and a passion for leading people into breathtaking landscapes. See  Guide Bios .
  • Airport shuttle on a public bus service with a Flybus voucher regardless of Arrival/Departure flights
  • Transportation for the duration of the tour starting on Day 1 and ending on the day you depart
  • Lodging before and after the trekking portion of the trip and mountain hut reservations and accommodations on the trek
  • Sleeping pads and sleeping bags
  • 4×4 vehicle service for transportation of luggage and supplies between huts
  • Use of a day pack and trekking poles
  • All meals from breakfast on Day 2 through lunch on the last day of the trekking portion of the trip
  • Emergency equipment including a company-issued first-aid kit and communication device

What's Not Included

  • Flights to/from Iceland
  • Private airport shuttle(s), available for an additional fee
  • Dinners in Reykjavik
  • Trip insurance  that includes medical coverage and at least $200,000 in evacuation and repatriation coverage (strongly encouraged)
  • Bar bills, drink bills, extra snacks, telephone bills, wifi bills and other personal expenses (shopping/laundry)
  • All expenses due to unavoidable events e.g. flight cancellation, personal illness, strikes, etc. (we recommend trip insurance coverage for these variables)
  • Clothes, rain gear, and footwear ( see recommendations )
  • Sunscreen, toiletries and personal items
  • Water bottles and a headlamp or flashlight
  • Guide gratuities are optional and at the discretion of each customer. A suggested guideline is to reward outstanding service with a tip of 5-10% of the total trip cost. Please tip your lead guide and they will distribute responsibly to the crew. Local currency is preferred, or USD is also appreciated.

Click here to see a printable, downloadable trip information packet with more detailed guidance about what to pack.

Meals: What to Expect

This Iceland hiking tour features a combination of in-town meals and meals prepared by your guide. Most meals are prepared on the trail by your guides.

For optimal taste and energy, we supplement all our meals with spices, herbs, oils, cheeses, butter, sugar, and fruits and vegetables. In addition, we provide you with with an assortment of trail mix, snacks, and dried fruits to eat at your own discretion.

We can often accommodate vegan, vegetarian, kosher and non-gluten diets and make adjustments for food allergies. These and other special dietary requests may require an additional fee, and in some countries may be more difficult to accommodate than others. Please inquire with us for more information about the specific trip you’re interested in.

Gear We Provide

We provide all group gear which includes the following:

  • Trekking poles
  • Sleeping bags, sleeping pads
  • Company-issued first-aid kit
  • Emergency communication device

Guest Packing List

When you register for this tour you’ll receive access to a printable, downloadable trip information packet with a detailed packing list specific to this trip ( click here to see it now.) All trips require a sturdy pair of hiking shoes or hiking boots, rain gear, a recommended clothing system, a headlamp or flashlight, a hydration system (water bottles and/or bladder) and other items specific to each trip.

Trip Logistics

How do i register.

Reserve your spot today! In the Trip Dates & Booking section of this page, the green and red dates are bookable online by simply clicking on the date, and blue dates must be booked through our customer service team for a variety of possible reasons. To email our customer service team, you can  click here  to get the ball rolling. Our adventure consultants will confirm availability, and if you’re ready to register we’ll email you a link to a registration profile. You’ll have 72 hours to complete your profile (and that of any dependents) and pay the deposit.

Feel free to call us for more info – we’re here 7 days a week!

Where Do We Meet?

Wildland Trekking will provide a Flybus (airport shuttle) voucher for you to exchange for a free ticket to get to your hotel when you arrive at the Keflavik International Airport near Reykjavik, Iceland. After checking in the hotel rooms, you are free to explore the capital city on your own. Reykjavik’s city center is small and very walking friendly. Our Iceland communications team will contact you approximately 45 days before your trip begins to answer any questions you have and coordinate a time to conduct the pre-trip orientation meeting.

Click here to see a printable, downloadable trip information packet with more detailed guidance about flights, shuttles, recommended lodging and more.

Travel to Iceland

Booking flights.

For our Iceland treks you will need to fly into Keflavik International Airport on Day 1, no later than 3 P.M. Your guide will rendezvous with you at our hotel (we provide a shuttle voucher for transport from the airport to the hotel). An orientation meeting and accommodations are included on Day 1. Your return flight should be scheduled for anytime the final day of the tour or later.

Flights to and from Keflavik International Airport are the guest’s responsibility. Multiple airlines operate flights into Keflavik from many U.S. and European international airports. Some of the primary U.S. departure cities include Denver, Portland, Boston, Washington DC, San Francisco, New York and Minneapolis. The duration of nonstop flights is 6-9 hours.

Your flight on the final day of the trip can depart at any time.

Pre and Post-trip On Request Lodging

We secure limited amounts of pre and post trip lodging in Reykjav í k, Iceland as an optional add-on for guests of this trip. This lodging is on request, and is available on a first come, first serve basis. If interested, please reach out directly  to our team to check availability.

Safety Precautions

Your safety is our top priority. Our hiking tours are led by professional hiking guides, all of whom are wilderness-certified first responders or EMT’s, each with years of guiding and wilderness experience. Guides adhere to standardized risk management protocols in case of any potential or actual incident, and all tours carry an emergency communication device and comprehensive first-aid kit. Additionally we have a “24/7” system through which guides or guests can reach Wildland support personnel at any time.

In the interest of your safety, it’s important to refer to the  Center for Disease Control website  for up-to-date recommendations on immunizations before your trip.

Essential Eligibility Criteria

Essential Eligibility Criteria (“EEC”)  have been specifically identified to help you understand the skills and abilities necessary to participate on each Wildland trip, and they apply uniformly to all potential trip participants, irrespective of the presence or absence of any disability.

Once you identify a trip in which you may be interested, please carefully review the  EEC  and itinerary details. If after reviewing the EEC that apply to your desired trip, you determine you need an accommodation in order to meet the EEC, please  contact us  prior to registering to discuss your requested accommodation.

The EEC exist for your own safety and the safety and enjoyment of all participants. If you are unable to meet the EEC for the trip, with or without an accommodation, you are not eligible for that trip. If you register and arrive for a trip for which you do not meet the EEC, you will be disqualified from participation on the trip and will be dismissed or evacuated from the trip without a refund.

Our approach to international travel is to combine the best of two worlds: the dialed-in details, professionalism and consistency Wildland trips are known for; and the cultural immersion and intimate regional knowledge that only locals can provide. To excel with this approach, we vet and hire the best local guides, welcome them into the Wildland family and train them to meet our standard of excellence with every aspect of a trip. But along with managing logistics and safety, your guides will teach you about the area’s history and culture, and provide a level of familiarity and intimate detail only locals can.

Check out our  Meet Our Team  page for staff bios.

Guide Working Parameters

Guides are required to take 8 hours off each 24-hour period to sleep, recuperate, take personal/down time…etc. In addition, as part of the 8 hours off they must sleep/rest or be in their tents/rooms  uninterrupted  for a minimum of 5 hours each night. We ask guests to respect these requirements and to not interrupt guides’ off time and sleep time unless there is a true emergency.

Age Restrictions

Age restrictions on this trip are as follows:

  • 12 and older to join scheduled tours (mixed groups)
  • 5 and older to join private tours, with final approval and specific logistical requirements (such as porter or stock assist) determined on a case by case basis

Trip Insurance

For your protection, we strongly recommend the purchase of field evacuation, repatriation, and medical trip insurance. International travel is expensive, and the modest cost of trip insurance is a sound investment in an uncertain world.

If you wish to purchase trip insurance, we recommend IMG/iTravelinsured. They are one of the world’s leading providers of travel insurance.

For information on recommended IMG/iTravelinsured policies please  click here .

For even greater information, or if you simply prefer communicating with a real, live person, feel free to contact our exclusive agent Michael Bennett. Michael will help you identify the best product for your needs, and there is no cost associated with his assistance. You may contact him at:

Email: [email protected] US by Phone: 877-305-9083 Direct/International by Phone: 702-448-3664

If you already have insurance or wish to purchase from anyone other than IMG/iTravelinsured, we recommend careful consultation with the provider to ensure appropriate coverage. This is because many providers have a number of policy exclusions.

Weather in Iceland

The weather in Iceland is generally cool, and the country has what is considered a temperate climate. The relatively warm North Atlantic Current makes Iceland’s temperatures more temperate than many places of similar latitude. It can be quite cool, rainy and windy in the summer, so being prepared with the proper rain gear and warmth layers is critical.

The average temperatures and precipitation in Iceland are:

  • Accommodations

FOSSHOTEL RAUÐARÁ

FOSSHOTEL RAUÐARÁ

In central Reykjavík, this premier hotel is easy walking distance to the main shopping district, many great restaurants, and a wonderful city park.

ICELAND MOUNTAIN HUTS

ICELAND MOUNTAIN HUTS

Iceland’s mountain huts offer cozy, dry, warm shelters with rustic, communal accommodations and dorm style sleeping. Amenities range from hut to hut and at most include hot water, showers or electricity.

* These exact accommodations are not guaranteed. In some instances alternative accommodations of similar quality and location may be used.

Trip Reviews

Average customer ratings:.

  • 5.0 (29 reviews)
  • Most recent

Antoine and Fanny did an outstanding job. In actuality I'm not sure I can say I hiked the Laugavegur Trail. Antoine would lead us literally up hill and dale to see a "special place". And it was always incredible. His knowledge of the area has to be unmatched. If we had hiked just the trail we would have missed out on so many amazing sights. In addition his knowledge of Geology, History and Icelandic/Norse Mythology was outstanding. After hiking all day they would make us a delicious dinner. Fanny's soups were incredible for being thrown together in 20 minutes. Sumptuous dessert every night. Although the Iceland weather did not always cooperate, Antoine and Fanny kept our spirits high with a positive attitude. Overall it was a unforgettable experience. And lastly a shout out to my fellow trekkers who were great company.

Antoine and Fanny were fabolous guides, both excellent abassadors to your company. Antoine's knowledge of the local geology and culture was exemplary.

Truly Outstanding

This hike is other worldly, truly outstanding. Our exceptional guides, Antoine and Fanny, made it even better with their deep knowledge of Iceland - geography, folklore, history. Everything exceeded my expectations. They showed us many tucked away places and pointed out interesting plants and geographic features. They also cooked delicious meals (accommodating my vegetarian needs!) each night that far exceeded expectations. They pushed our group just enough to make the hike challenging but not too hard., offering options when available, support, technique tips, and general encouragement (as well as lots of "terrible" puns and jokes). I highly recommend this hike, especially if you can have Antoine and Fanny as your guides (though I am sure all Wildlands guides are amazing!)

See All Guest Reviews!

Related trips, you might also like....

laugavegur trek map

Women’s Presidential Peaks Trek

laugavegur trek map

Presidential Peaks and the Appalachian Trail

laugavegur trek map

Lonesome Lake and the White Mountains

  • Similar Trips
  • day by day itinerary
  • logistical and travel information
  • gear and clothing lists and more

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

First Name & Last Initial *

Save my name and email in this browser for the next time I comment.

wildland Wires

Sign up to receive our exclusive Wildland Wire emails and stay up to date with Wildland Trekking's promotions, discounts, contests, outdoor tips and tricks, trip reports and more!

All Tours Operating Normally. Experience Iceland Safely: Current Volcanic Eruption Updates Here .

laugavegur trek map

Laugavegur Trail

Hiking between landmannalaugar and thorsmork.

Attractions

Laugavegur trail

  • About Laugavegur Trail

Trekking between Landmannalaugar and Thorsmork

Laugavegur trail tours.

  • Abou Guided Tours
  • How to get there
  • Accommodation

When should I hike the Laugavegur Trek?

  • The best place for photos

Will I get lost hiking Laugavegur?

Laugavegur trail and environmental impact.

  • Laugavegur trail in winter?

Tips for the Laugavegur Trail

  • What to pack

List of Essentials to Pack

  • What to wear

The Laugavegur trail is the best-known trek in Iceland. National Geographic has listed it as one of the twenty top trekking trails on the planet!

View our selection of   Laugavegur Trail Hiking Tours .

Laugavegur Trail - The Most Famous Trek in Iceland

Iceland’s Laugavegur trail is world-famous, and rightfully so.

colorful mountains in Laugavegur Trek in Iceland

The trail, also known as ‘The Hot Springs Route’, is a truly one-of-a-kind trek. From the natural hot springs of   Landmannalaugar   to the glacial valley of  Þórsmörk .

The 55 km, multi-day hike encompasses the Southern Highlands’ colorful rhyolite mountains all the way to the forests and lush greenery of the Þórsmörk valley. You will be surrounded by magnificent scenery and exceptional geological phenomena as part of the trail, all the way.

Laugavegur Trail is certainly one of the   best trekking and hiking routes in Iceland . In fact,   National Geographic   recently wrote that this tour was one of the best hikes in the world.

We’ll tell you everything you need to know about this incredible site, from location to what to expect to practical details. But first, the all-important question: what tours go to Laugavegur trail?

Laugavegur & Fimmvörðuháls Trek - 6 Day Tour

Laugavegur & Fimmvörðuháls Trek - 6 Day Tour

Laugavegur 4 day Hut to Hut Trekking tour

Laugavegur 4 day Hut to Hut Trekking tour

5 Day Laugavegur Trek, South Coast & Glacier Hiking Tour (HUTS)

5 Day Laugavegur Trek, South Coast & Glacier Hiking Tour (HUTS)

8 Day Laugavegur Trek Tour

8 Day Laugavegur Trek Tour

Guided tours to laugavegur trail.

woman at Laugavegur hiking trek

The following are among the best-guided tours to Laugavegur Trail:

  • Laugavegur Trekking 4-Day Hike (with huts) or option with camping in tents brings you through the peaks and valleys of this remarkable location;
  • The Laugavegur and Fimmvörðuháls Combined Trekking Tour (staying in mountain huts) is a 6-day camping and trekking adventure;
  • The   Grand Lauvagur Trek   is an 8-day hike that takes in Lauvagur and then continues onto the Laugavegur and   Fimmvörðuháls   trails.

Where is Laugavegur located?

GPS 64°08’25.86″ N -21°55’22.74″ W

The Laugavegur trail is within the interior of South Iceland. The trekking trail stretches between Þórsmörk (151 km from  Reykjavík ) and Landmannalaugar (188 km from Reykjavík). Both places can only be accessed using rugged mountain roads, a 4×4 vehicle insured to cross rivers is required.

Icelandic road in autumn after rain

How to get to Laugavegur

To get to these places on a private tour, you can either rent a car or go by bus (not advised). It may seem more expensive, but it is safer to go with a professional guide and a tour group. The landscape can be tricky to navigate in some areas.

If you do choose to self-drive, the trek starts in Landmannalaugar. The quickest route is through West Iceland via Selfossor Þingvellir National Park. Alternatively, you can go through the more scenic South coast. If you are visiting Landmannalaugar on a self-drive tour, you will need a four-wheel-drive and to take the roads along Fjallabaksleið nyrðri (F208) or Dómadalsleið (F225).

Accommodation Along the Laugavegur Trail

camping site at Landmannalaugar mountain area

Along the route, there are six cabins and camping grounds, owned by Ferðafélag Íslands (Iceland Touring Association). The 7 cabins are fairly large, having enough room for at least 52 people and up to 78.

  • Landmannalaugar
  • Hrafntinnusker

Volcano Huts are located in Húsadalur Valley in the Þórsmörk Nature Reserve.

The cabins are located in Landmannalaugar, Hrafntinnusker, Álftavatn, Hvanngil; huts in Botnar, Emstrur, and Þórsmörk.

Volcano Huts are located in Húsadalur Valley in the Þórsmörk Nature Reserve, near the end of the trek. They have hot showers and a small kitchen, but ‘beds’ sell out fast, so it is best to book far in advance as it is the only way to guarantee your place.

group hiking on Laugavegur trail in Iceland

All the huts sell some supplies, such as backpacking dried food, soda, and candy bars as well as stoves and gas, but expect to pay a premium. The cost per person, per night, ranges from 6000 kr (US$46) in Þverbrekknamúli, up to 9000 kr (US$70) in Álftavatn and Hrafntinnusker.

The huts along the way are very basic, with sleeping bag accommodation split into dormitories. In the bigger huts you can expect both running water and water toilets but in some of the smaller ones, you will have to fetch water from a nearby stream and use an outhouse.

Day Guests – guests who only visit for part of the day and are not staying overnight – will have to pay a 500 kr (US$4) facility fee when using the hut’s facilities, such as the lunch shelter, toilet or outdoor grill.

All of the cabins along the way have suitable camping grounds. Camping prices start from 2000 kr (US$15) and showers and facilities an extra 500 kr (US$4) each.

Keep in mind that it is completely prohibited to pitch tents outside of the designated areas within the Nature Reserve.

Most of the huts are open and manned with wardens during the summertime but closed during the winter months due to road closures.

panorama of river at Laugavegur trail in Iceland

There are a number of official guidelines that are implemented in the cabins. Cleanliness, tidiness, and consideration towards fellow travelers are important. The purpose of these rules is to ensure a comfortable stay for hikers and other travelers:

  • Confer with the warden regarding your booking, where to sleep and specific hut rules
  • Quiet hours are from midnight until seven the next morning
  • No shoes inside the hut. Please leave your hiking boots in the entrance hall
  • Smoking inside the huts is strictly forbidden at all times
  • Please leave the cooking area clean and tidy
  • Add water to the big pot on the kitchen stove, if needed
  • When leaving, please make sure the hut is clean and tidy
  • Remember to pay for the accommodation and facilities
  • Help us keep the environment clean by not leaving your trash behind

Laugavegur Trail Treks

Laugavegur Trail Treks

Jaw-dropping landscapes from Landmannalaugar to Thorsmork

In general, the best time to take the trail is from the end of June until the middle of September. However, conditions vary, and weather is always subject to change, even in summer snow is not uncommon.

The Icelandic Road Authority closes the roads into  Landmannalaugar  (F208/F225/F210), as well as the roads to other huts along the way, outside of the summer season.

The trail is usually open from June 25 to September 15.

Where is the best place for photos on the Laugavegur hike?

hiker enjoying panorama of Laugavegur Trail area

Everywhere you look on this trail is a good photo opp! Photograph everything so you can remember it forever. A few of the highlights include:

  • Ljótpollur, the name means ‘ugly puddle’ but this pool is considered to be one of the world’s most beautiful crater lakes
  • Mount Suðirnámur; the Laugahraun lava field and Mount Brennisteinsalda, the most colorful mountain in Iceland
  • Any geothermal wonderland with steaming hot springs
  • The obsidian desert around Hrafntinnusker and Álfavatn (Elf Lake)
  • Glacier and volcano views around Eyjafjallajökull and Mýrdalsjökull; Markarfljótsgljúfur canyon; views of Mount Einhyrningur (Unicorn Mountain)

Remember  Eyjafjallajökull   – the infamous volcano eruption from 2010 that no newscaster in the world could pronounce? From  Þórsmörk  it is easy to head over the pass at Fimmvörðuháls – the site of the first eruption- to see the two new craters, Magni and Móði. You will see the great glacier volcano, Eyjafjallajökull, probably the most famous volcano in the world!

The trail is well signposted and is popular enough to follow the group ahead while still maintaining distance. However, it is definitely recommended that you go with a professional guide who has travelled this trail many times before. In bad weather and heavy fog, visibility is seriously compromised, making it is easy to lose your way.

sign at Laugavegur trail in Iceland

The altitude can reach over 1200 meters at some points, so be prepared for all sorts of weather. This is the Icelandic highland after all!

There are 3 rivers that need to be waded through en route. While the majority of river crossings are via a footbridge, care must be taken when crossing those without.

Unfortunately, Mobile GPS will not help you should you come off track, as internet connection on the trail is weak. There is a connection in and around all the huts and a small fee to recharge devices.

There are some rules when it comes to the trail, relating to maintaining this glorious location:

  • It is absolutely forbidden to throw away and leave garbage in the beautiful but fragile open nature. Cabins will have garbage bins for you to dispose of rubbish.
  • The entire purpose of hiking the trail is to enjoy the magnificent nature, so leave it as you found it. Hikers must exercise great care, respect and common sense for nature.
  • Stay on the trail! Only pitch your tent in designated camping grounds.

What is the Laugavegur trail like in winter?

group trekking at Laugavegutr trail in winter

In short, the trail in winter is potentially lethal.

Hiking the Laugavegur trail is one of the most beautiful hikes in the world, but don’t take too many risks. During wintertime, the trail is best avoided.

Even highly skilled hikers, accustomed to winter travel and carrying the right equipment should be aware of the risks. Additionally, initial access to the trail is restricted during the winter, there are no buses, neither to Landmannalaugar nor Þórsmörk.

  • Stick to the trail!
  • Don’t leave your litter behind
  • Link arms in pairs or threes when crossing rivers. Also, change into sandals or neoprene boots. DO NOT cross barefoot – it is slippery.
  • Be prepared for all sorts of unexpected weather
  • Break in your good quality hiking boots weeks before you start the trek
  • Bring enough food to last the duration of your trek
  • If you are camping, make sure you bring enough gas
  • Campsites accept debit/ credit cards but prefer cash
  • Bring a map and or a GPS device
  • Book campsites/cabins weeks or months in advance. Summer is very busy.

people hiking at Laugavegur trail in Iceland

What to pack for the Laugavegur Trail

A sturdy 65L backpack with good support is ideal for a solo traveler backpacking via self-drive; while a 25L daypack works great for your own hikes between the huts if you are with a tour company. Self-navigators should pack a handheld GPS, just to be safe.

Your day bag will need to carry spare layers, water, lunch, hot drinks, a first aid kit, swim kit, and a camera or phone. If you are not with a tour group you will need to pack all of your food to last the duration of your hike, so leave about 10L of space for that.

Sturdy sandals or neoprene boots are crucial: whatever route you take, you will be crossing a river at some point. The rocks can be sharp and slippery so take precaution and do not go barefoot.

You will also need a set of walking poles, a head torch, and indoor shoes.

A 4-season sleeping bag is needed if you are using the huts on the route, but you can leave your roll mat behind because there are mattresses provided.

  • Broken in, waterproof hiking boots with support around ankles. Leather is good.
  • Spare laces
  • Waterproof breathable shell jacket and trousers
  • Packable down jacket and fleece
  • Quick-dry hiking trousers
  • Long/short sleeve tops; quantity over thick quality, so you can layer up or down
  • A tent if you are camping
  • Good walking socks preferable thick and wool
  • Warm hat, gloves, and buff
  • Thermals (top and bottom)
  • 2 Packable towels – one in your daypack for rivers or hot springs and one for showers
  • Sandals with straps or neoprene boots for wading through shallow water
  • Flip flops or indoors shoes
  • Walking poles
  • Dry bag – expect heavy rain and keep spare socks and layers dry
  • Water bottle
  • Small Thermos Flask
  • 3 or 4-season sleeping bag
  • First aid kit, including prescriptions, blister treatment, and survival blanket
  • Sunglasses and sun protection
  • GPS/Map/Compass if navigating
  • Environmentally friendly, biodegradable soap
  • Camera, phone and power bank
  • All your food if you’re not with an organized group

people landing down the hill at Laugavegur trail

What to wear on the Laugavegur Trail

It is essential that you wear good quality, preferably Goretex, waterproof hiking boots that have already been broken in. Likewise, bring high quality, wool walking socks, to avoid potential blisters.

A breathable waterproof jacket with a hood, also preferably Gore-Tex, is a necessity. Waterproof trousers won’t go amiss either!

You will need thermal base layers and from there you can add on extra layers like fleeces and jackets. Just make sure nothing is made of cotton. Layers are vital for hiking so you can easily add on or take off. You want quantity AND quality.

On route, it is a good idea to wear waterproof trousers, gaiters and a microfleece. Also bring a hat, gloves and a buff (neck warmer).

Share our passion for Iceland, get top travel stories & special offers to your inbox

Map of the 2100 Moscow Metro

July 31, 2010

Planning on taking the Moscow metro at the beginning of the next century? If so, be sure to have this map handy — it should clear things up for you:

This map — and the version detailing the current Moscow Metro , which is slightly more sane — was made by Artemy Lebedev . In all seriousness, his map of the 2010 metro is a nice improvement to the current standard .

  • What to see
  • Elektrostal
  • 9th radio centre of Moscow

9th radio centre of Moscow, Elektrostal

#11 among attractions in Elektrostal

9th radio centre of Moscow location map

9th radio centre of Moscow – popular in the area (distance from the attraction)

Nearby attractions include: Park otdyha, Istoriko-hudozestvennyj muzej, Vystavocnyj zal, Park otdyha.

park otdyha elektrostal location map

Park otdyha, Elektrostal

30 min walk • Amusement, Amusement park

istoriko hudozestvennyj muzej elektrostal location map

Istoriko-hudozestvennyj muzej, Elektrostal

19 min walk • Museum

vystavocnyj zal elektrostal location map

Vystavocnyj zal, Elektrostal

17 min walk • Museum

park otdyha elektrostal location map

24 min walk • Amusement, Amusement park

shopping center elektrostal location map

Shopping Center, Elektrostal

32 min walk • Shopping, Shopping centre

IMAGES

  1. How to navigate on the Laugavegur Trail

    laugavegur trek map

  2. Laugavegur Trail Hiking Guide [2020 UPDATE]

    laugavegur trek map

  3. The Laugavegur Trail Trekking Adventure in Beautiful Iceland

    laugavegur trek map

  4. The Laugavegur Trail: The Ultimate Trekking Guide

    laugavegur trek map

  5. Photographing the Laugavegur Trail

    laugavegur trek map

  6. The Laugavegur Trek

    laugavegur trek map

VIDEO

  1. IMPOSSIBLE NEW CAR TREK MAP MOD CHAHIE TO COMMENT KARO 🔥

  2. Dhak Bahir Trek Map (Marathi)

  3. Laugavegur hiking trail Iceland day 2

  4. Laugavegur hiking trail Iceland Day 2 Black Desert

  5. Laugavegur Ultra Marathon 2023

  6. On the way to the Laugavegur Trail in Iceland. It's okay. You're safe. Everything will be alright

COMMENTS

  1. The Complete Guide to the Laugavegur Trail

    The 55-kilometer (34-mile) Laugavegur trail crosses a wide diversity of landscapes, from rugged, volcanic peaks to vast black sand deserts to dayglow green hillsides. Many hikers opt to extend their hike by taking the Fimmvörðuháls Trail, which connects Þórsmörk and Skogar via a very difficult 15-mile trek.

  2. Laugavegur Trail: Landmannalaugar

    This is the most famous trail in Iceland. A 4-day trek across the Icelandic wilderness - polychrome mountains, lava fields, black sand deserts, geothermal springs, glaciers, lakes, icy river-crossings, grassy plains and forests. This walk really has it all - simply magnificent! While hiking the 55 km (34 mile) trek, you will experience four days worth of geothermal pools, rivers, lava fields ...

  3. Laugavegur Trail

    The Laugavegur Trail: A Hiking Companion to Iceland's Famous Trek is a detailed and easy-to-follow guide to Iceland's most famous and popular trail. In this guide you will find all the logistical information you need, simple maps, and writer's stories, adding colour to your journey with some useful regional context.

  4. Laugavegur Trail Trekking Guide For An Epic Adventure

    June 16, 2023. Trekking the he Laugavegur Trail in Iceland is one of the most beautiful treks you can do in the world. I've been to some of the best destinations worldwide for trekking; New Zealand, Norway, Alaska, The Himalayas, and so many more. And it's easy for me to say that the Laugavegur Trail is definitely amongst the best.

  5. Solo Hiking the Laugavegur Trail in Iceland: A Complete Guide

    The Laugavegur Trail in Iceland is one of the most unique and visually stimulating trails in the world. Not only do you have constantly shifting landscapes, from the rainbow-striped mounds of the highlands in Landmannalaugar to the psychedelic greens of Þórsmörk, but ever-changing conditions as well. No wonder National Geographic ranked this ...

  6. Laugavegur Trail: Iceland Hiking Guide

    Distance: 52.1 km (32.4 miles) Elevation Gain: 1,701 meters (5,583 ft) Type of trail: Point to point Difficulty: Hard Hiking Time: 8 to 10 hours, depending on your pace Starting Point: Skógafoss Ending Point: þórsmörk (Básar Hut) The Laugavegur trail is a point-to-point trail, meaning where you start your trek and where you finish it are two different locations that do not create a circuit.

  7. Guide to Hiking Laugavegur Trail

    Laugavegur trail map for 4-day trek. Day 1: Landmannalaugar to Hrafntinnusker (12 km / 7.5 mi) Start your Laugavegur trek in Reykjavik and journey to Landmannalaugar, where a scenic hike through colorful fields awaits on the first day. On the first day of the Laugavegur trek, ...

  8. Iceland's Laugavegur Trail Guide: Tips, Photos & Gear

    Trail Information. The Laugavegur Trek is 34 miles long, stretching from the trailhead in the Landmannalaugar Nature Reserve in the north to Thorsmork in the south, with a total elevation gain of roughly 5,500 feet. The path is clearly marked throughout and supported by a system of mountain huts where you can stay the night.

  9. The Complete Travel Guide to the Laugavegur Trail

    The Laugavegur Trail is a well-trodden path that is the longest hiking trail in Iceland and also one of the most popular. But it's not new. It includes a variety of huts that have been hiker stopovers since at least the 1960s. They can help you enjoy a landscape that has itself been millions of years in the making.

  10. The Laugavegur Trail: 36 Miles Across Southern Iceland

    The Laugavegur Trail is a 36-mile trail stretching across southern Iceland, featuring a terrain diversity similar to the PCT: desert, glaciers, mountains, and forests. Imagine you somehow combined Mordor and the Shire, and that mental image will come close to approximating the beauty of the moss-covered volcanic peaks this remote trail ...

  11. Laugavegur Trail Iceland: Everything You Need To Know

    This Laugavegur Trail article was originally published on 26 October 2014 and last updated on 26 October 2020. Considered Iceland's most popular hiking trail, the Laugavegur Trail (or Laugavegurinn Trail) spans 55km from Landmannalaugar to Þórsmörk (Thorsmork). It passes through a very colorful, varied landscape: from rainbow-colored hills ...

  12. A Guide to Hiking The Laugavegur Trail

    Trip essentials include a first aid kit, decent shoes, a map and more. Photo: Getty. What kit you'll need to carry with you depends very much on whether you're camping or staying in the huts; if you're travelling independently or in a group. The kit list listed on our Trek the Laugavegur Trail adventure is a good starting point for the ...

  13. Laugavegur Hiking Trail

    The Laugavegur Hiking Trail is one of the most popular hiking routes in the country. It is usually taken over five- to six- days, although some tours have an additional day hiking the Fimmvörðuháls Pass from Þórsmörk to Skógafoss waterfall. The route can usually be accessed from June to September, though this is weather dependent.

  14. The Ultimate Laugavegur Trail Guide

    The best time to hike the Laugavegur trail is during the summer months, from late June to early September. This period offers favorable weather conditions and longer daylight hours, ensuring a safer and more enjoyable hiking experience. During summer, temperatures are milder, ranging from 10°C to 15°C (50°F to 59°F).

  15. Laugavegur Trail: All About Iceland's Most Beautiful Trek

    The Laugavegur Trail is the most famous in Iceland and if you have seen the photos and the videos, it is not so difficult to understand how this status was achieved. The Laugavegur Trail is 55 kilometers, or 34 miles long, and offers a multi-day trek through the Icelandic wilderness. You will pass multi-colored mountains, lava fields, black ...

  16. Laugavegur: Thórsmörk

    Length: 9.7 mi • Est. 7h 45m. This is the most famous trail in Iceland. A 4-day trek across the Icelandic wilderness - polychrome mountains, lava fields, black sand deserts, geothermal springs, glaciers, lakes, icy river-crossings, grassy plains and forests. This walk really has it all - simply magnificent in a stunning area.

  17. Laugavegur Trek in Iceland

    Laugavegur Trek Classic (Huts) MAP & ITINERARY. Day 1 Reykjavík - Landmannalaugar - Hrafntinnusker. We take the public bus from BSI bus terminal at 07:00, that during the summer months drives the mountain tracks that lead to Landmannalaugar, passing by the Hekla volcano and other volcanoes in the Dómadalur area. Arriving in Landmannalaugar at ...

  18. Guided Iceland Laugavegur Trek

    The 'Laugavegur Classic' portered trek is Iceland's most iconic trek and for good reason! This hike will take you through a wide variety of landscapes from Landmannalaugar to Thorsmork. On the Laugavegur Trek we will experience rainbow-colored mountains, a variety of fantastic geothermal features, obsidian lava fields, plunging waterfalls ...

  19. Laugavegur Trail, Iceland's Best Trek

    GPS 64°08'25.86″ N -21°55'22.74″ W. The Laugavegur trail is within the interior of South Iceland. The trekking trail stretches between Þórsmörk (151 km from Reykjavík) and Landmannalaugar (188 km from Reykjavík). Both places can only be accessed using rugged mountain roads, a 4×4 vehicle insured to cross rivers is required.

  20. Map of the 2100 Moscow Metro

    This map — and the version detailing the current Moscow Metro, which is slightly more sane — was made by Artemy Lebedev. In all seriousness, his map of the 2010 metro is a nice improvement to the current standard. @pmylund — Subscribe — Contact.

  21. Elektrostal

    History. It was known as Zatishye (Зати́шье) until 1928. [citation needed] In 1938, it was granted town status.[citation needed]Administrative and municipal status. Within the framework of administrative divisions, it is incorporated as Elektrostal City Under Oblast Jurisdiction—an administrative unit with the status equal to that of the districts.

  22. 9th radio centre of Moscow, Elektrostal

    The 9th radio centre of Moscow was a high power shortwave and medium wave broadcasting facility at Elektrostal near Moscow.Its broadcasting frequency was 873 kHz with a transmission power of up to 1200 kilowatts. It was also used as radio jammer of "unwanted" stations.

  23. Elektrostal to Moscow

    Moscow, Russia. Moscow is the capital and largest city of the Russian Federation. The city stands on the Moskva River in Central Russia, with a population estimated at 13.0 million residents within the city limits, over 18.8 million residents in the urban area, and over 21.5 million residents in the metropolitan area.