laos travel itinerary 1 week

Laos in 1 week: the perfect itinerary

Laos in one week? Is that even possible? Well no, not really. I know, great way to start an article about seeing Laos in one week. The truth is that Laos is a rough and underdeveloped country which means low pace travel is ideal. But if you don’t have the time, because you are combing this trip with a visit to Thailand or Vietnam, this itinerary is perfect to see all the highlights of this often overlooked Southeast Asian country. ‘A glimpse of Laos’ or ‘Highlights of Laos’ might have been a more suiting title. Ah well, let’s just get on with it. 

– Itinerary –

Day 1: arriving by boat.

laos travel itinerary 1 week

Let dive right into it. About 90% of the travellers enter Laos either by air, arriving in Vientiane or Luang Prabang or by boat from Thailand. I am assuming you were planning on doing that too (I know, I only take a guess when the odds are in my favour;) ) so if you are flying into Vientiane all you need to do is read this itinerary backwards. If you are planning on arriving from Northern Thailand by boat, great. That is definitely the best way of doing it. If you are planning on flying into Luang Prabang, hopefully, there is still time to change your ticket because you’re about to either overcomplicate your route or are skipping one of the best parts of the county. 

Check out this article to get detailed information on taking this 2-day slow boat from Thailand to Luang Prabang.

Taking the slow boat

laos travel itinerary 1 week

This itinerary starts right after you crossed the Thai border, in the border town called Huay Yai. The slow boat leaves around 9:30 AM, and if you want a comfortable ride you better make sure you are not one of the last 50 people to get on. Pack enough snacks because you are going to be on this boat for a while (although they do sell food and beer on the boat as well). Once you figure out that all the seats in the boat are actually loose and you wrestled yourself some extra space the ride gets really enjoyable. Slowly you decent on the Mekong River and the scenery is awesome. You pass by small fishing communities, see buffalos grazing along the shore and children swimming and bathing. As the day continues you feel the humidity rise and the scenery shift a shade greener. Fields get replaced by stretches of jungle forest. Flatlands make place for large overgrown hills and around 5:30 PM you arrive, in Pak Beng. Just in time for sunset. 

Pak Beng is a small town and largely depends on visitors taking the slow boat. There are a few good places to get a bite and have a drink which is probably all you can muster after all the impressions from today. Sleep in the awesome (eco-friendly) Sanctuary Lodge with killer views over the Mekong River. 

Day 2: the boat to Luang Prabang

laos travel itinerary 1 week

The second day starts rather early again as the boats to Luang Prabang leave around 9 AM. That’s right, I said boats. Plural. Because the river is more shallow for this second part, the big boat from day one can’t get through. The group is divided up in three which is actually a good thing because the boats are only slightly smaller. Way more space, way more comfort. This day is another day of soaking up the incredible sights along the way. The scenery turns less green again and the river, now and then, is interrupted by rapids. Big grey rocks protrude from the water and the jungle hills grow further apart and turn in to high limestone pinnacles. This is the Laos you have seen on the pictures. The views are the best on the last bit right before you drift into Luang Prabang around 4 PM. 

From the pier, you take a (shared) taxi into town. Use the evening to stroll around on the incredibly charming night market, after which its time for some drinks and socialising in the best (outdoor) bar in town: Utopia. 

Sleep in Sabai Sabai hostel if you are looking for a social place. Head over to Hillside nature lifestyle lodge if you are in search of a beautiful tranquil place (and are packing a fatter wallet). 

Day 3: Luang Prabang, seeing the UNESCO heritage city

laos travel itinerary 1 week

After breakfast, it is time to see some of Luang Prabang’s sights. While its still nice and cool start the day by climbing the Phou Si mountain, which towers over the city and gives an awesome 360 degrees view of the city. If you start your ascent from the backside, avoiding most tourists, you can take the main stairs back down which takes you right up to the entrance of the royal palace. Luang Prabang is a Unesco heritage city so one of the best things to do is just walking around enjoying all the perfectly restored colonial buildings. Use the rest of the morning to wander around town and see all the small temples dotted around the historical centre. Don’t skip  Wat Xiengthong , the best in the bunch. 

When it gets too hot, cross the bamboo-bridge to get to  Dyen Sabai for lunch and to relax for a couple of hours to avoid the midday heat. When it gets to the end of the day head back and have a refreshing shower in your hotel before getting ready to go visit a traditional Lao storytelling. Have dinner at  Nishas , an incredible little eatery where they serve the best Indian food I’ve tasted in Laos. 

If you are up for it, there are many nice bars and social places in Luang Prabang, the weirdest place to go to at night?  The Bowling Alley , which is an actual bowling alley except that it is the only place that stays open after 12 and therefore is filled with drunk backpackers from that moment until early in the morning.

Day 4: Luang Prabang, the Kuang Si falls

laos travel itinerary 1 week

Have breakfast at your hotel or get your morning caffeine fix at  Saffron , one of the best coffee houses in town. Now you’ve seen the town it is time to visit the main draw of Luang Prabang, the Kuang Si waterfalls. Mint-blue waters cascade from the one pool to the next. Many big enough to allow for swimming. Visiting the Kuang Si waterfalls is a full days activity so this is all the plan you need for today. I cycled to the waterfalls, which is an awesome thing to do considering the roads are reasonably flat and the distance to cover is only about 30 kilometres. Read my article on the Kuang Si waterfalls here to get the details, or just click the title of this paragraph, which you will probably have figured out by now;). 

Spend the evening however you like, but this is not the night for drinking, because if you follow this itinerary precisely, your alarm clock will go off very, very early in the morning.

Day 5: The old route to Vang Vieng

laos travel itinerary 1 week

4:30 AM, yay! Morning, time to get up. Why? To see or even participate in the almsgiving of the Monks. A daily ritual where the monks get up to go to the monasteries before sunrise and the citizens will greet them and support them by giving them small balls of rice. The rice is sold everywhere on the streets in the morning, but buying the cheapest kind is considered an insult. Either buy proper rice or just go see but not partake in the ritual. 

After the ceremony its time to take a bus to Vang Vieng. Head over to the  Soutern   bus terminal and take a bus that is taking the old route. Read here why. The road is incredibly bumpy and full of turns, but the views are like something that was taken straight out of the Lord of the Rings. The whole ride takes about 7-8 hours and when you arrive you will probably be exhausted. Arriving just after sundown, all the programme you need for the night is finding a nice spot to have a bite ( Happy Mango ) and call it a day.

laos travel itinerary 1 week

Sleep in Vang Vieng Backpackers 2 for the cleanest social hostel in town, or splurge (EUR 55 a night) on the utterly beautiful Vieng Tara Villa (its setting in the rice fields is amazing). As a compromise between the two, VangVieng Eco-lodge is a great pick. 

Day 6: Vang Vieng, tubing and rock-climbing

laos travel itinerary 1 week

Vang Vieng is known as the adventure capital of Laos so today is about adventure. A great way to see the river is by going tubing: taking an old tire to float down the Nam Song river. This activity has always been notorious for it being a heavy drinking activity, but when the accidents involving intoxicated backpackers got out of hand, the authorities made clean house. Nowadays you can still get your fix a the riverside bars, but families and other travellers happily join into the tubing as well. 

Tubing is a full day activity, and considering we only have a week it is time to make choices. Besides, Vang Vieng isn’t a pretty town so you probably don’t want to be hanging out here for too long anyway. An alternative to Tubing is going rock climbing or visiting a few blue lagoons which are dotted around town. You can consider adding an extra day to your itinerary if you have the time but if you don’t I recommend going tubing. The blue lagoons are cool, but similar places can be found all around the world. The rock climbing is really excellent and also great value for money but the tubing is both unique and a relaxing way to socialise while seeing some of the environment. Take care not to swallow the water, I got sick for four days afterwards. 

laos travel itinerary 1 week

Day 7: Vientiane, seeing the capital

laos travel itinerary 1 week

Get up early to take the bus south to the last stop on the programme, the capital Vientiane. The ride is only 4 hours over a well-paved road, so you will probably arrive sometime before noon. Vientiane is not exactly a pearl to the eye but there are some interesting spots to visit. The first on the list has got to be the  Cope Visitor Center , where you learn about the ‘secret war’ and how Laos is slowly recovering from it. Next up, head over to  Pha That Luang  and  Patuxai  (get there before 5:30 PM to actually get up to the roof and get a view of the city) to see some of the cities’ finest architecture. 

Considering Vientiane is also the most sophisticated city in Laos, this is probably the only place where you can get some decent fusion/ western style food. A personal favourite is  Pomodoro Pizza , which was a live saver when I was there considering I was still recovering from my tubing adventure. Sleep at  Sailomyen Cafe and Hostel , a pretty place with a great coffee house. They have both dorms as well as privates. 

Day 8: say goodbye to Vientiane, say goodbye to Laos

laos travel itinerary 1 week

The week is up, so this concludes the itinerary. From Vientiane, you can easily get an international flight to any other destination in Laos, Cambodia, Thailand, Vietnam or China. Crossing the friendship bridge into Thailand will only take about 30 minutes from where you arrive in  Nong Khai , which has a railway station where you can take the night train to Bangkok or any other place in Thailand.

Adding extra days

By now you should have seen a fair bit of what Laos got to offer. You’ve seen the most important historical sights, the best temples, some of the best views and scenery and that all within a week. Admitted, there a quite a few iconic places that this programme skips. If you got an extra week the best thing to do is include a visit to the  4000-islands , and doing the  Tha Khaek Loop on a motorbike (or MTB if you got even more time). Got another week? Include Phonsavan and its  Plain of Jars on the way from Luang Prabang to Vang Vieng, and  Savannakhet further south. 

– Practical information – 

Laos follows the same season as most of South-East Asia. Dry-season is from November until March, with the  best months being December – February  (sunny, pleasant temperature and not too humid). April and May are steaming hot and June to August are the wettest months of the Monsoon. 

A lot of people that visited Laos (or backpacked through Southeast Asia but didn’t actually go into Laos) will tell you that it is dirt cheap. I am sorry to tell you that that is a lie. Laos is undoubtedly affordable but it is definitely not as cheap as some of its neighbouring countries. The main reason? It is extremely poor and tourism is still largely underdeveloped. I know this sounds contradictory but hear me out.

As a landlocked country with very little development, including a poorly developed agricultural economy, Laos for almost all goods Laos is largely dependent on import from its neighbouring countries. Import means additional costs of transport for everything. Rice and meat all cost a bit more compared to Thailand or Vietnam (and especially compared to Cambodia), which means street food also is a tad more expensive. Laos also imports electricity from Vietnam, which causes the electricity prices to be roughly four times the prices in Western Europe. This causes hotels to raise their prices. In general, take into account the following prices (not travelling on a shoestring but keeping a budget in mind).

In & Out

Getting into Laos from Thailand means either taking the boat from Thailand, crossing one of the four friendship bridges, from Thailand or Vietnam or getting into the country by air on either Luang Prabang’s or Vientiane’s international airport. Almost all countries are eligible for a visa on arrival so you don’t have to be afraid of too much trouble arranging stuff, although it is adamant that you bring a couple of passport photos and a few copies of your passport to avoid having to pay a lot of money for having your picture taken at the border.

For details on getting in and out of each individual place in this itinerary, simply click on the title to get all information you need.

laos travel itinerary 1 week

1 week in Laos Itinerary – A 7 Days in Laos Travel Adventure!

There is a really good chance that this post contains affiliate links. If you click through and make a purchase, I may receive a small commission (for which I am deeply grateful) at no additional cost to you.

Searching for the perfect Laos Itinerary? If you only have 1 week in Laos, in this post you can find insider tips and a comprehensive 7 days in Laos itinerary designed for first-time visitors.

If you were to ask any backpackers who traveled through Southeast Asia , most of the time, you’ll never hear about Laos from them. This landlocked country sandwiched between Cambodia , Vietnam, Thailand, Myanmar , and China is often skipped because of its lack of tourism promotion. But today, we’re gonna give this small country all the attention in this 1 week in Laos Itinerary, a 7 Days in Laos Travel Adventure.

Laos is the most heavily bombed country per capita in modern history, with over 2 million tons of bombs dropped by the United States during the Secret War. There are still a lot of remains of aftereffects from the war in the country. Don’t worry we’ll talk about that, read on.

We’ll start this Laos itinerary in Luang Prabang , as there’s an international airport here. From Luang Prabang, we’ll proceed down to Vang Vieng before arriving at the capital, Vientiane. Let’s dive in!

laos travel itinerary 1 week

Laos Itinerary Day 1 – Luang Prabang

Getting to your accommodation.

The main transportation in Laos is tuk-tuk. If you prefer to walk all the way from the airport, like me and my friends did, it will take an hour.

But this one hour will give you an impression of the locals’ way of life in Laos. Luang Prabang is the cleanest town in Laos. Watch locals grilling their BBQ sticks after their work, kids cycling outside the road, dogs running around.

Everything seems peaceful here and kinda reminds me of how my parents’ lives were like decades ago.

Visit Royal Palace Museum

Built over a century ago, the Royal Palace was taken over by the government in 1975 and opened to the public as a museum in 1995.

The entrance fee to this museum is 30,000 Kip (around $3.75). No photographing allowed, all bags must be left outside in the lockers, no short pants and shoes allowed inside the building.

After your visit, don’t forget to see the Royal Cars Exhibition right beside the building. The entrance is free and you get to see the cars used by the officials in the past decades.

laos travel itinerary 1 week

Watch Sunset in Mount Phousi

Mount Phousi is the best place in Luang Prabang to watch the sunset. Unfortunately, the only hours when visitors will hike up Mount Phousi is during the sunset hours. So you will have to squeeze with other visitors to enjoy the sunset.

Plus, the peak itself isn’t big, so don’t expect too much or you might be let down. But rest assured that the sunset view on Mount Phousi is out of this world.

The entrance fee to Mount Phousi is 20,000 Kip ($2.50). My advice is to visit around 5 pm to secure your spot at the edge of the peak before more visitors come up.

sunset-in-mount-phousi-luang-prabang-laos

Dinner in Luang Prabang Night Market

Luang Prabang Night Market is the largest night market in Laos after Vientiane night market. Every day at 5 pm, the street instantly got sealed off and the night market becomes alive.

Looking for gifts and souvenirs? You can definitely get them here, there are so many choices that’ll leave you unable to decide. But if you’re visiting Vientiane soon, I recommend buying your souvenirs there instead, because it’s cheaper in Vientiane.

The highlight of Luang Prabang Night Market is the variety of food. Most of the street foods are grilled meat sticks and smoked meats. And it’s surprisingly cheaper than I expected.

If you’re a vegan, no worries. There are a few stalls of vegetarian buffets at only 20,000 Kip per person.

Spend at least one full night here to take everything in.

You might also like: 10 Unique Travel Destinations in Southeast Asia

laos travel itinerary 1 week

Where to Stay in Luang Prabang

Budget friendly accomodation option:, khammany backpackers hostel.

I had a wonderful stay in Khammany Backpackers, while it is located 10 minutes from the night market by foot. The staff was super friendly and was very willing to help even though they only speak basic English.

The beds were clean and the managers told us where to get the best exchange rate for US Dollars to Lao Kip. (It’s right outside of the night market)

Check availability here

Mid-Range Accommodation Option:

Sok villa namkhan river.

This gorgeous ​newly renovated​ building boasts comfortable balconies with fabulous views of the river. Very large, immaculate rooms with beds so comfortable you’ll think twice about getting up. The rooms come equipped with kitchenettes and everything you would find in a classic apartment.

Luxury Accommodation Option:

Sofitel luang prabang.

This​ French colonial fort​ built on a heritage site is the epitome of luxury. There is no other accommodation that can compare in Luang Prabang.

laos travel itinerary 1 week

Day 2 – Luang Prabang

Watch the morning alms giving ceremony.

The traditional Buddhist morning Alms Giving Ceremony, also known as Tak Bat is one of the holiest ceremonies in Buddhist culture. It takes place every morning as soon as the sun rises in the morning.

It’s a ceremony where monks from every temple walk into the streets, collecting foods for the day from the public. However, it’s recently abused by foreigners, so know the rules if you’re planning a visit. Ask your hostel manager if you’re not sure.

Watch the ceremony from a distance, and never use flash photography.

laos travel itinerary 1 week

Hike in Kuang Si Falls

Kuang Si Falls is the most famous attraction in Luang Prabang. Located 40 minutes from the town by tuk-tuk, Kuang Si Falls will cost you around 200,000 Kip for a return trip.

Alternatively, you can rent a bike for 80,000 Kip per day and ride it there, with fuel excluded. I wouldn’t recommend renting a motorbike here because it’s much more expensive compared to other towns.

The entrance fee is 20,000 Kip per person. Right after the entrance, you’ll pass by a bear sanctuary, where the bears are rescued from ‘bile farms’. Feel free to contribute by buying the merchandises or donating in the donation boxes.

You’re allowed to swim in Kuang Si Falls, so don’t forget your swimwear. The tiffany-blue water will draw out your urge to swim. Changing rooms are provided on site as well.

On the way back, stop by at the Buffalo Dairy Farm and buy their ice cream! You’ll love it I promise.

laos travel itinerary 1 week

Relaxing in Utopia Bar & Restaurant

Utopia Bar & Restaurant is the most famous place for backpackers to escape to the crowd, while hungry for a drink.

It’s also the best place to meet other fellow travelers too. The environment is so quiet and close-to-nature, that you could literally spend a whole afternoon here reading your favorite book.

It’s open from 8 am to 11.30 pm every day. Pretty hardcore working hours, huh?

Have your dinner here and head to the night market for the second round of amazing street foods!

Check out our ultimate guide to Luang Prabang with the top things to do in the city!

laos travel itinerary 1 week

Day 3 – Luang Prabang to Vang Vieng

Morning visit to pak ou caves.

Pak Ou Caves is located as far as Kuang Si Falls from Luang Prabang town but in the opposite direction. I wouldn’t recommend doing them both on the same day as you might get tired from the bumpy tuk-tuk ride.

The caves are located at the intersection point of Mekong River and Nam Ou River. It takes around 40 minutes to ride by tuk-tuk to get there, at the same price as Kuang Si Falls.

There are mainly two caves in Pak Ou Caves, with Tham Ting being the lower cave and Tham Theung being the upper one. You’ll find most of the Buddhist statues in Tham Theung. Rent a torch before entering because there’s no light built in there.

The entrance fee is 20,000 Kip per person.

Getting From Luang Prabang to Vang Vieng

Book your ride to Vang Vieng from your hostel manager or any travel agency offices. The ride costs around 100,000 Kip per person and takes 4 hours.

Chances are, you’ll be squeezing for space in the mini-van.

Note: You can also book a shared or private van tour from Luang Prabang to Vang Vieng on GetYourGuide.

laos travel itinerary 1 week

Day 4 – Vang Vieng

Morning hike in pha poak viewpoint.

Pha Poak Viewpoint is probably one of the most physically-challenging short hikes in Laos. It takes around 40 minutes by foot to get to the entrance and another 15-20 minutes to hike up to the peak.

The viewpoint offers a unique view, with one side facing the Vang Vieng town and another side facing enormous limestone karsts.

Embracing the strong wind while holding on to the red flag on the peak definitely makes you feel like you’re on top of the world.

The entrance fee per person is 10,000 Kip.

laos travel itinerary 1 week

Tubing in Nam Song River

Tubing is one of the most popular things to do in Vang Vieng. And it’s also one of the cheapest among all activities.

The operator will usually leave you with a tube and nothing else, with a guide in front. All you do is floating on the tube on the river and let the river flow brings you forward.

It’s a very relaxing activity but you should definitely apply sunscreen before that. I got sunburnt heavily from my stubbornness.

Most of the packages include free zip-line and whiskey bucket but check with your operator. There are numerous operators in Vang Vieng, with hundreds of tubes floating on the river on busy days.

Click on this article to learn more: Tubing in Vang Vieng Comprehensive Guide .

Hot Pot Dinner in Vang Vieng Night Market

Every town in Laos has a night market, and that includes Vang Vieng. Although it’s not as big as the one in Luang Prabang, there are plenty of food choices here.

Hot pot dinner is one of them. The broth is full of aroma and flavor, and it comes with pieces of raw meat slices and a handful of greens, which you’ll have to cook it yourself.

One meal costs around 25,000 Kip per person. The best way to enjoy it is to have a beer beside and enjoy the dinner slowly after your exhausting day.

laos travel itinerary 1 week

Day 5 – Vang Vieng

Rent a motorcycle.

Renting a motorcycle in Vang Vieng is much cheaper compared to Luang Prabang, and there’s an option for half-day rental.

With the motorcycle, you can basically go wherever you want. There are plenty of picturesque hikes around the town which are worth your visit.

A half-day rental from 7 am to 8 pm cost around 40,000 Kip only.

Hike Pha Poung Kham Cliff Viewpoint

Pha Poung Kham Cliff Viewpoint is the best hike I’ve ever taken in my life. It’s very similar to the famous Nam Xay Viewpoint, but with significantly fewer crowds.

There’s a hut at the peak, offering a panoramic view of the surrounding farms and limestone karsts. It took me some time to actually accept the fact that I’m on planet Earth. It’s just way too beautiful.

It’s a little tricky to get there but you can follow Google Maps for this one.

You’ll need 30 minutes or more of hiking up there, and the entrance fee is 10,000 Kip per person. It’s much more physically challenging than Pha Poak Viewpoint.

laos travel itinerary 1 week

Ride to Blue Lagoon 3

Compared to Blue Lagoon 1, Blue Lagoon 3 has much fewer crowds and better facilities along with cheaper rates for rentals.

I recommend visiting here after your exhausting hike, as dipping into the cold water here definitely refreshes you up.

It takes around an hour ride from Vang Vieng town to get to Blue Lagoon 3, and the road is a little tricky. Don’t hesitate to ask the locals for direction when you’re lost.

laos travel itinerary 1 week

Dinner at Victor’s Place

Victor’s Place is the ultimate restaurant in Vang Vieng. During our 3 days in Vang Vieng, we had 6 meals in this restaurant. Pretty ridiculous, right?

But that’s true, the food here is just too delicious. The chef prepared it with all his heart and you can see it from the taste and the way they serve their dishes.

It’s open all day till late night, with all kinds of cuisines from Laos, Vietnam, Thailand and even Western cuisines. All of them are nice, I’ve tried them all.

Check out  this post for more things to do in Vang Vieng!

Day 6 – Vang Vieng to Vientiane

Morning visit to tham chang cave.

Tham Chang, the most popular cave attraction in Vang Vieng Is located 30 minutes from the town by foot.

The compound is a very well-developed tourism site. Because of its near location, it welcomes thousands of tourists every day, especially Korean tourists.

Vang Vieng is super popular to Korean tourists, I didn’t know why.

You’ll pass through the Orange Bridge with a toll fee of 10,000 Kip per person for a return trip. To enter the cave it’s another 15,000 Kip per person.

A long staircase leads all the way up to the cave, where you’ll find all sorts of legends and structures. There are elephant structures, monk’s chair and a hole where the ‘naga’ lives.

Tap the stalactite three times and make a wish.

laos travel itinerary 1 week

Vang Vieng to Vientiane

It’s time to leave Vang Vieng and head for the capital of Laos, Vientiane. The ride costs around 100,000 Kip per person.

Day 7 – Vientiane

Pha that luang & patuxay monument.

That Luang Temple is the landmark of Vientiane city, along with Patuxay Monument. It’s located around 1 hour by foot from the tourism area.

On the way, you can pay a visit to Patuxay Monument, one of the most photographed monuments in Laos.

That Luang Temples is a 44-meters tall Buddhist stupa covered with gold. It has undergone several reconstructions due to foreign invasions to Laos.

laos travel itinerary 1 week

Vientiane Night Market

Vientiane Night Market is the largest in entire Laos, it’ll take you an hour or so to explore the whole thing.

Here, you’ll find the cheapest prices for all kinds of souvenirs, gifts, shirts, clothing, just about anything.

But street foods are not much of a choice here, as there are only a few stalls of them.

This is the perfect place if you’re going to buy some souvenirs before leaving the country, best price guaranteed, after negotiations.

Wrapping It Up – 1 week in Laos Itinerary!

That’s it for your 7 Days in Laos itinerary. I hope you enjoyed reading and that this article helps you in planning your trip to Laos. Feel free to leave a comment below on how you feel about this article.

This is a guest post by: Yen of Swingabroad.com

Yen’s bio: Yen is a full-time university student who always takes full advantages of his holidays to travel for new experiences. He’s been to New Zealand for Working Holiday before having his road trip, volunteered in Kathmandu, Nepal and exchanged in California along with several backpacking trips through Southeast Asia. Having spent months in foreign countries, he gives in-depth travel tips and guides in his travel blog, Swing Abroad.

You can follow Yen’s adventures on Facebook and Instagram .

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1 week in Laos Itinerary - A 7 Days in Laos Travel Adventure!

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The Best 1 Week Laos Itinerary

1 week Laos itinerary

I spent almost an entire month traveling around Laos in 2023 and to say that I was impressed, is an understatement.  The food, culture, local people, the way Laos has woven ancient traditions into todays modern world; it’s a truly magical country with beautiful people.  If you’re traveling to Laos, you could spend months exploring and still not see everything.  But if you don’t have the luxury of unlimited time (not a lot of people do), I suggest at least spending one week in Laos as an introduction to the country.

In this 1 week Laos itinerary you’ll get a taste of culture, a taste of nature, and a taste of adventure.  Laos is such an incredibly diverse country and this itinerary will reflect that.

Before reading further, don’t miss:

  • Everything You Need to Know About Traveling to Laos
  • The Best Packing List for Laos

I HIGHLY RECOMMEND PURCHASING TRAVEL INSURANCE BEFORE TRAVELING TO LAOS – GET YOURS HERE !

How to get to laos/where to start.

Laos has two international airports, one in Luang Prabang and the other in Vientiane.  These will most likely be the two airports you will be flying into if you travel to Laos.  I recommend using Skyscanner and Expedia to compare flight options and prices.

If you’re coming from another country in Southeast Asia like Thailand, Cambodia , or Vietnam you can also explore the option to travel by land and take a bus into Laos.  Use Bookaway or 12Go filter through options and compare prices.  However, because you’re limited on time – this is not how I would suggest getting to Laos.

For purposes of this trip, I recommend flying into Laos and starting your journey in Luang Prabang.

YOU WILL NEED A VISA TO VISIT LAOS – YOU CAN GET ONE HERE

Day 1 – arrive to luang prabang.

laos travel itinerary 1 week

HIGHLIGHTS OF DAY 1:  SIGHTSEEING + SUNSET AT PHOUSI HILL

How to get from the airport to luang prabang.

Getting to town from the airport is a breeze.  Once you land in Luang Prabang, the airport is only a 10-minute drive to the town and you can get a taxi at the airport for 100,000 LAK.  Waiting to get your taxi once you land at the airport is much cheaper than having your hotel send a taxi, and because it’s so easy, this is what I’d recommend.

BOOK A FLIGHT TO LUANG PRABANG HERE !

Where to stay in luang prabang.

There are tons of places to stay in Luang Prabang from hostels to luxury hotels.  Below you’ll find my favorite options across a variety of budgets!

  • Avani+ – A luxurious five-star hotel with an incredible pool for those hot Laos days
  • Maison Vongprachan Hotel – Perfect option if you’re looking for a quiet stay, more off the beaten path
  • The Belle Rive Boutique Hotel – A boutique hotel in the historic downtown area
  • 3 Nagas Luang Prabang – A luxury, four-star hotel in the historic downtown area

If none of these hotels suite you, I recommend using Booking.com to search for options.  I recommend staying as near to the historic old town as you can!

BOOK YOUR STAY IN LUANG PRABANG HERE !

Day 1 in luang prabang.

Wat Xiengthong

SPENDING THE AFTERNOON IN LUANG PRABANG

Assuming you arrive to Luang Prabang early enough to sightsee, try to fit in as much as you can your first day.  Make it a priority to visit Wat Xiengthong (you’ll need to cover your shoulders and knees to visit), the Royal Palace (built in 1904 for King Sisavang), UXO Lao Visitor Center, and the Traditional Arts and Ethnology Centre (TAEC) to learn about the history of Laos.

For lunch, I recommend Yuni Youpon where you can get Laotian food or international food; or for a less obvious choice head to Taste of Ceylon for Sri Lankan food.  (I ate at Taste of Ceylon three times and absolutely loved it each and every time).

SPENDING THE EVENING IN LUANG PRABANG

Before sunset, start making your way up Phousi Hill to watch the sunset behind the Mekong.  Make sure to give yourself plenty of time as the hill fills up fast and there isn’t a ton of spots to view the sunset from.

After the sunsets, grab the free boat or walk across the bamboo bridge (this depends on whether or not you’re visiting in dry or rainy season) to get dinner at Dyen Sabai.  This is an absolutely fabulous restaurant to try Laos cuisine!  If you’re wanting a cheaper, more local experience – head to the outdoor night market for dinner!

For more information about visiting Luang Prabang, don’t miss:

  • The Best Luang Prabang Itinerary (1-3 Days)

Day 2 – Luang Prabang

Kuang Si Waterfall

HIGHLIGHTS OF DAY 2:  ALMS GIVING CEREMONY + KUANG SI WATERFALL + OCK POP TOK + GARAVEK STORYTELLING

Day 2 in luang prabang.

Ock Pop Tok

SPENDING THE MORNING IN LUANG PRABANG

Get up early to watch the sacred Alms Giving Ceremony.  Depending on the time of sunrise, this ceremony runs everyday between 5 am-7 am and locals (and tourists) sit outside to give food to monks.  Lay people believe that they will gain merit by giving food to sustain the monks, thereby generating “good” in their future.

Once you’ve experienced this tradition, head to Coffee Express for a coffee and pastry before heading to Kuang Si Falls.

If you feel comfortable, I highly recommend hiring your own motorbike and driving yourself to Kuang Si Falls.  If possible, try to leave Luang Prabang by 8:30 am at the latest, as its an hour drive and tour buses begin showing up at 10 am.  This will give you a few minutes to enjoy the waterfall with relatively few visitors.

If you don’t feel comfortable going by yourself to Kuang Si Waterfall, join this tour!

For more information on visiting Kuang Si Falls, don’t miss:

  • From Luang Prabang:  What You Need to Know About Visiting Kuang Si Waterfall

Before heading back to Luang Prabang, visit Ock Pop Tok Living Craft Centre.  “Ock Pop Tok” means “east meets west” which is the perfect name for this craft centre.  Since its inception in 2000, the two co-founders have merged traditions from the east with innovation from the west working to elevate the the profile of Lao textiles and contribute to its preservation.

Not only can you tour the facility and watch women weave, but you can also eat lunch at the incredible Silk Road Cafe.

On your second night in Luang Prabang I suggest visiting Gravek Storytelling for a unique insight into the folks and tales of Laos.  This one hour show consists of one storyteller and one musician who are portraying the most famous folklores of Laos to a captivating audience.  The show is in English, runs every night from 6:30-7:30 pm, and costs $5/person.

For dinner, head to one of the many delicious restaurants in town (I suggest Manda de Laos or Bamboo Garden Restaurant).

Day 3 – Nong Khiaw

laos travel itinerary 1 week

HIGHLIGHTS OF DAY 3:  BOATING + NONG KHIAW VIEWPOINT

How to get to nong khiaw.

Nong Khiaw is about 80+ miles north of Luang Prabang.  The quickest way to travel between the two places is by bus which will take around 3.5 hours.  When booking bus travel through Laos, my recommendation is to use 12Go .  On 12Go you can compare different bus options and prices allowing you the flexibility to choose the best choice for yourself.

One thing to note about bus travel in Laos – it could still use a lot of work.  The roads are bumpy and the ride is uncomfortable.  Plus at times they put tourists (instead of locals) in the middle seats where the seat doesn’t have a back and is very small.  After traveling all around Southeast Asia, in my opinion, Laos ranks as one of the worst countries to travel by bus (only second to Myanmar ).

BOOK YOUR BUS TICKET TO NONG KHIAW HERE !

Where to stay in nong khiaw.

For such a small village, Nong Khiaw has a ton of options for accommodations ranging from hostels to nicer hotels.  When I visited Nong Khiaw, I stayed at the Ou River House .  The location was incredible but the rooms themselves were very rustic.  There was no air conditioning, the doors wouldn’t shut all the way (or lock), and the shower was over the toilet.  But when I woke up to the river view and limestone cliffs in front of me, it made the uncomfortable room worth it.  Plus, at Ou River House you have bikes and kayaks to use for free.

OTHER ACCOMMODATION RECOMMENDATIONS IN NONG KHIAW

  • Nongkhiaw The Float House
  • Mandala Ou Resort
  • Nong Kiau Riverside
  • Nam Ou View Villa

BOOK YOUR STAY IN NONG KHIAW HERE !

Day 1 in nong khiaw, spending the afternoon in nong khiaw.

In my opinion, one of the reasons that Nong Khiaw hasn’t attracted tons of visitors is because it isn’t *quite* set up for tourism – yet.  Case in point – kayaking, paddleboarding, and boating down the Nam Ou River is a great way to spend time in Nong Khiaw, but there really isn’t a company that I can point you to and tell you “rent from here”.  Instead, Nong Khiaw really operates on word of mouth.  When you get to town simply ask the locals or someone at your hotel where to rent a kayak or a boat.  It’s as easy (and yet as complicated) as that!

The Ou River House has free kayak rentals (with stay) and the option to rent a boat for 1 hour for 200,000 LAK.

SPENDING THE EVENING IN NONG KHIAW

Before sunset, I suggest hiking to the viewpoint – Nong Khiaw Viewpoint (also known as Ph Daeng Peak).  Not only do you get incredible views over Nong Khiaw, but there are two different viewpoints depending on whether you want do a short hike or a longer, more intense hike.  The shorter hike will take you about 20-minutes to reach the viewpoint and the longer hike will take about 1.5 hours.  This hike is relatively challenging but there are tons of resting points on the way up if you get tired.

The cost to access the viewpoint is 30,000 LAK which you’ll pay at the start of the hike.

Once you’ve completed the hike, head to Q Bar & Restaurant for happy hour (6 pm-8 pm) where you can get two drinks for the price of one.  And for dinner, I recommend eating at the family owned restaurant Oxin Restaurant.

For more information on visiting Nong Khiaw, don’t miss;

  • A Complete Guide to Nong Khiaw, Laos

Day 4 – Vang Vieng

How to get to vang vieng.

Getting from Nong Khiaw to Vang Vieng can prove to be a bit challenging.  But don’t worry – it’s doable!  For starters, you’ll need to take a bus from Nong Khiaw back to Luang Prabang before taking the train or another bus from Luang Prabang to Vang Vieng.  Also, you’re unable to book a bus ticket online from Nong Khiaw to Luang Prabang so once you arrive to the bus station in Nong Khiaw, I recommend purchasing your bus ticket for the next day to leave Nong Khiaw.  If you don’t do this, you’ll just have to show up to the bus station early the morning you want to leave and hope that there’s a seat available.

Once you get to Luang Prabang you can either take a bus or take the high speed train to Vang Vieng.  (I recommend the train).  You can purchase a ticket here .

BOOK A TICKET TO VANG VIENG HERE !

Where to stay in vang vieng.

Vang Vieng has tons of accommodations from hostels to nicer hotels.  I stayed at the Confetti Garden Hotel and would recommend it.  The rooms are comfortable, there’s a pool, and you’re close enough to town to walk (about 5-10 minutes) but far enough away that its quiet at night.

For more accommodation options in Vang Vieng, I’d recommend…

  • Silver Naga Hotel
  • Inthira Vangvieng
  • DokPhut Guesthouse

BOOK YOUR STAY IN VANG VIENG HERE !

Day 1 in vang vieng.

Because it’s a long travel day, I don’t suspect you’ll have much time for activities when you arrive to Vang Vieng.  Instead, head to dinner at A.M.D. Restaurant – a family run restaurant where you can get delicious Laotian food.

Day 5 – Vang Vieng

laos travel itinerary 1 week

HIGHLIGHTS OF DAY 5:  BLUE LAGOON 2 + HOT AIR BALLOON RIDE

Day 2 in vang vieng, spending the morning in vang vieng.

One of the coolest things to do in Vang Vieng is to visit the blue lagoons.  There are six in total, but I recommend focusing on blue lagoon 2 and blue lagoon 3 (if you’re up for the challenge of getting there).

For more on visiting the blue lagoons in Vang Vieng, don’t miss:

  • Everything You Need to Know About Visiting Blue Lagoon 1 & 2 in Vang Vieng

SPENDING THE AFTERNOON IN VANG VIENG

During the afternoon, head back to town for lunch and visit Tham Chang cave.  If you need an afternoon pick me up – head to Naked Espresso for a coffee and pastry.

SPENDING THE EVENING IN VANG VIENG

Another unique thing to do in Vang Vieng is to take a hot air balloon ride.  In fact, this is the cheapest place in the entire world where you can do so!  While you can ask your hotel or one of the tour companies for a hot air balloon ride, I recommend going with Above Laos.  It is more expensive, but the experience is incredible.  Not only did we get over an hour of flight time (this widely varies based on the weather), but we also got champagne and treats at the end of the ride.

With Above Laos you can opt for the sunrise and sunset tour (the sunset tour is much less popular so you have a better chance of having a more empty balloon).  The sunset tour starts at 3:30 pm and goes until about 6:30 pm.  You need to make reservations ahead of time which you can do on the Above Laos website.

If you’re not keen on a hot air balloon ride, another popular thing to do in Vang Vieng is to hike to the Nam Xay Viewpoint.

For dinner, head to Happy Mango – a delicious Thai restaurant!

Day 6 – Vientiane

Highlights of vientiane:  buddha park + food tour, how to get to vientiane.

From Vang Vieng, I recommend taking the train to Vientiane.  This will take about an hour and you can purchase tickets here .

BOOK YOUR TICKET TO VIENTIANE HERE !

Where to stay in vientiane.

When visiting Vientiane, I recommend staying as close to the Mekong River, near the Vientiane Night Market as possible.  I stayed at the Riverside Hotel and it was a great area.

Other hotels that I’d recommend in Vientiane include…

  • La Seine Hotel
  • Lao Plaza Hotel
  • Laotel Vientiane

Day 1 in Vientiane

Spending the afternoon in vientiane.

There isn’t a whole lot going on in Vientiane, so you’re really able to see most of the highlights in an afternoon.  Highlights of Vientiane include…

  • Wat Sisaket
  • Wat Si Muang
  • Buddha Park
  • Wat That Khao

Because you’re limited on time, there are a couple of tours I’d recommend so you can get the full experience of Vientiane.  First would be the half day city tour ; and second would be this cuisine and culture tour .

SPENDING THE EVENING IN VIENTIANE

Once night falls, head for dinner and drinks at 525 Eat & Drink.

Day 7 – Depart Vientiane

Depending on where you are in Laos, a taxi to the airport should only cost around 165,000 LAK.  You can get a ride from your hotel or request a ride using the app LOCA.

Q:  “Is Laos worth visiting?”

  • A:  Absolutely.  Laos is such a diverse, beautiful, affordable country; and as of 2023 it’s still relatively untouched by the crowds of tourists that flock to Thailand and Vietnam (although I can only imagine that will change due to the high speed train that was just built connecting Laos to China).  Laos is truly a one of a kind country.

Q:  “What are the best places to visit in Laos?”

  • A:  In my opinion, you can’t go to Laos without visiting Luang Prabang and Vang Vieng.  From there, you can create the experience you want.  If you want a jungle experience, head north to Nong Khiaw and west to enjoy The Gibbon Experience in Ban Houayxay.  If you want to hang out by the water, head south to 4000 Islands.  My favorite thing about Laos is the diversity!

Q:  “Is 1 week in Laos enough?”

  • A:  If you have more time, I’d definitely extend your trip.  However, in one week you can get a good taste of Laos – meet some of the locals, try the food, and see the beauty of the country.  So if you only have one week, I would still visit Laos; but if you are able to spend more time, I’d spend more time.

Q:  “Is Laos cheap?”

  • A:  For the most part, Laos is a very affordable country.  However, in Luang Prabang it’s getting quite expensive.  As always – the more rural you go, the cheaper it will be.  And on the flip side, the more touristy things you do, the more money you’ll spend.

Q:  “What is the best month in Laos?”

  • A:  Laos has a tropical climate characterized by dry season and monsoon season.  Monsoon season, or rainy season, lasts from May-mid-October; and dry season lasts from mid-October-April.  During Laos’s coldest months of December and January, temperatures hang out around 70 F (this can vary if you’re north in the mountains vs south).  During Laos’s hottest months of March and April, temperatures hang out around 90 F.  The average temperature in Laos throughout the year is 80 F.  December sees the highest number of tourists coming to visit Laos.

Laos Essentials – What You Need & Need to Know About Visiting Laos

Traveling through laos.

  • The easiest way to book bus & train tickets in Laos is through Bookaway or 12Go
  • To book a flight to Laos, I recommend Expedia or Skyscanner to compare options
  • Laos does require a visa, you can purchase one through iVisa
  • I highly recommend travel insurance when traveling through Laos – I use and recommend SafetyWing

ACCOMODATION IN LAOS

  • To easiest way to book hotels in Laos is through Booking.com

TOURS IN LAOS

  • For tours and activities in Laos, I recommend using Viator
  • For cooking classes in Laos (only in Luang Prabang), I recommend using Cookly

WHAT TO BRING TO LAOS

  • Don’t forget a Laos guide book to help plan your travels
  • I recommend bringing a reusable water bottle to keep your water cold on hot days and to cut down on plastic waste
  • Don’t forget to travel with bug spray and sunscreen ( face , body )
  • If you’re planning to visit the waterfalls in Laos, I recommend bringing water shoes , a quick dry towel , and a waterproof phone case

Laos is one of my favorite countries in Southeast Asia.  If you’re considering visiting, I hope that this post has convinced you to.  If you have any questions about this 1 week Laos itinerary, let me know in the comments below!

For more information on things to see and do in Laos, make sure to check out my Instagram page/highlight reel by searching “#ppinlaos” or under my highlights for “Laos”; alternatively, head to my TikTok and search for the saved “Laos” highlight

laos travel itinerary 1 week

Disclosure:  This post may contain affiliate links, meaning I get a commission if you decide to purchase through my link, at no cost to you.  Passports and Preemies is also a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees.

passportsandpreemies

Kylee is a NICU nurse passionate about making travel affordable and accessible to nurses. Inspiring nurses to travel both near and far, Kylee began Passports and Preemies in 2017 while volunteering in Skopje, North Macedonia as a way to reach nurses and advocate for the prevention of nurse burnout by traveling. Kylee has been a NICU nurse for 9 years and a travel nurse for 7 years. Since starting her career in travel nursing, she’s worked in six different states, 10 different hospitals, volunteered as a nurse in North Macedonia, worked as a nurse in Saudi Arabia, and has traveled to 45+ countries. Her favorite travel nurse assignment was in Seattle and her favorite destination is Georgia (the country). Kylee is the original creator of the “8 Day Vacay” – a vacation geared towards nurses who aim to take advantage of the potentially 8 days off between work weeks with no need to use PTO.

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In One Week in Laos

Although infrastructure in Laos is vastly improved, traveling can still be a little rough. If you have only a week, it is probably best to confine yourself to Vientiane, Vang Vieng, and Luang Prabang.

Day 1: Vientiane

After arriving in Vientiane, start the day by visiting the city's oldest temple, Wat Si Saket . Check out the thousands of miniature Buddha statues. Then head for the former royal temple of Haw Pha Kaeo , which previously housed the famous emerald Buddha image that is now in Bangkok. On the way to the famous and sacred structure of Phra That Luang , you can stop to take a look at the imposing Patuxai Monument , a huge structure very closely echoing the Arc de Triomphe in Paris. As the sun goes down, make your way to the Mekong for a relaxing drink before enjoying a meal at one of the many superb restaurants the city has to offer.

Day 2: Vang Vieng

Travel by road to Vang Vieng, possibly making a stop at the 11th-century archaeological sight of Vang Xang . Upon arrival at Vang Vieng, you can cross the Nam Song River, and then enjoy a short walk or trek through the breathtaking and eerie karsk scenery to Tam None cave and the nearby hill villages. Today ends with a glorious view of the sunset over the Nam Song River. Enjoy a quiet dinner in one of the restaurants in town, although in all honesty Vang Vieng is a little disappointing on the food front. Pick one by the river, near the hospital unless you like noise.

Day 3: Tubing on the Nam Song River

Have a relaxing and watery day drifting down the Nam Song river on inflated tractor-tire inner tubes. This has become a must-do in Vang Vieng over the years.

Day 4: Driving on Rte. 13

Travel by road on the truly spectacular Rte. 13 to Luang Prabang. It is one of Asia's most beautiful drives. You will need to start early. The scenery is unrivaled, with a mixture of steep terraced fields and hill-tribe villages, and there are some interesting stops along the way.

Day 5: Luang Prabang

Spend the day wandering the spellbinding city of Luang Prabang, enjoying the faded colonial charm of the place including the city's oldest temple, the magnificent Wat Xieng Thong . In the afternoon, take a cruise on the Mekong River, enjoying the special tranquillity of the area, and visit the mysterious Pak Ou Caves, crammed with thousands of gold Buddha statues. Along the way, make a stop at the village of Ban Xang Hai, known as Lao Whiskey village for their local moonshine. Once back in Luang Prabang, take a short drive to Ban Phanom, well known for its hand weaving. In the evening, wander through the night market where handicrafts, jewelry, and souvenirs of all sorts amount to a shopper's nirvana.

Day 6: More Highlights of Luang Prabang

Visit the Royal Palace Museum , which houses a superb collection of Lao cultural artifacts dating from the days of the early kings right through to the last one. Then take a look at the impressive stupa of Wat Visoun , the shrine of Wat Aham, then climb up to the top of Phousi Hill for an exploration of the sacred, gilded stupa, and a beautiful sunset view of the city and the Mekong River.

Day 7: Back to Vientiane

Take a morning flight back to Vientiane. Drive the 24km (14 miles) out of town to Buddha Park. Enjoy the strange creation of a philanthropic eccentric, whose vision is realized in this bizarre collection of Buddhist and Hindu sculptures. To finish off your trip, take a leisurely afternoon stroll along the Mekong, watching life on the river go by and stopping at one of the many cafes along the banks.

Note : This information was accurate when it was published, but can change without notice. Please be sure to confirm all rates and details directly with the companies in question before planning your trip.

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One Week Itinerary: Laos

Laos

So you want to visit Laos but you only have a week. It can be hard to pack everything there is to see and do in a country in just a week; Luckily for you, I have made this one week itinerary guide to Laos based on my visit that can help you plan a trip. That way, you can make the most of your time!

Getting There

I currently teach English in the south of Thailand and traveled from that region to Laos. I took a flight from Hat Yai to Udon Thani, the nearest airport in Thailand to the Laos border. At the airport, there is a van service that will take passengers to the Friendship Bridge, the border crossing to Laos in the town of Nong Khai. The van schedule is coordinated with plane arrivals, so no need to book in advance or worry about missing it. Just walk out of the terminal and you will see the ‘limousine' counter directly in front of you to the right. A ticket to Nong Khai or the border is 200 baht per person and takes about 30-40 minutes.

Once at the border, you get stamped out of Thailand and buy a ticket for the short bus ride across the Friendship bridge. Once on the other side, you walk up to the ‘Visa on Arrival' window to pick up an application. When the application is filled out, drop it back off with the visa fee of 1,500 baht or $35 US dollars. After a short wait, you will be asked to take a picture and your passport will be returned to you with the visa inside. If you continue to walk you will exit the customs area and then catch a tuktuk or taxi to the city of Vientiane, the first stop  on the journey!

Good to know: The border closes at 10 pm daily. I caught an evening flight that got into Udon Thani around 6:30 PM. This left me plenty of time to get to the border and get across. During the day the border can get very busy with long wait times. When I crossed, around 7:30-8:00 PM, it was not at all busy and the process was very smooth.

Laos

Before going on my trip, I did not convert any money to Laos kip. Most places will accept Thai Baht or US dollars. If you do pay with another currency, expect change back in kip. By paying with baht and getting back change, I was able to get some kip to spend at other places. To save the most money, you should pay with whatever currency is displayed (on the menu or tour sign) as it will be the cheapest before any conversion rates.

Getting There: Catch a van or tuktuk from the Laos side of the Friendship Bridge to your accommodation in the city. This should cost you no more than 400 baht. If you have more people, you can split the price. Don't be afraid to barter for a good price. The ride into town is about 30 minutes.

What to Do: You will not need more than one full day in Vientiane. I arrived late Friday night and spent the whole day of Saturday exploring. A few musts are the COPE Visitor Centre, the Patuxai Monument, the Great Sacred Stupa, Wat Sisaket and the Night Market. If you want to venture a little outside of the town, the Buddha Park is a fun place to wander and admire sculptures.  For more details on things to do, read my post 10 Things to Do in Vientiane, Laos . 

Where to Eat: Vientiane has plenty of great restaurants concentrated in the area by the river. A stroll around the neighborhood by the river will have you stumble across more than one little gem. One of the top rated local restaurants is Rays Grille. Another popular coffee shop with baked goods is Joma. Some good street food includes any sandwich with the fabulous french bread or doner kebabs!

Where to Stay:  A good area to stay in Vientiane is the same neighborhood near the river. There are plenty of hostels and nicer hotels close to the main attractions and restaurants. I originally booked a stay at Dream Home Hostel, but they messed up my reservation and had given away my room before I arrived. Instead, they brought me to the Golden Sun Hotel, where I spent two nights. The served complimentary breakfast and were a short walk from most attractions. For more details on my stay, read my post Golden Sun Hotel, Vientiane Laos: A Review . 

Golden Sun Hotel

Getting There: During your day exploring Vientiane, make sure to book your transportation to Vang Vieng, the next city on your journey. The bus cost between 40,000 kip (bus) and 60,000 kip (van) per person and takes between 4-5 hours. The bus will stop at the bus station which is a few km north of the town. Tuktuks will be there waiting to bring you to your accommodation for 10,000 kip per person. Book a ticket for early morning so that you have part of the afternoon for exploring.

Laos

What to Do: Plan to spend the bulk of your trip to Laos in this small riverside town. I stayed for 3 nights and two full days. One of the top things to do is visit the Blue Lagoon and nearby cave. A day of tubing and bar hopping is also a popular activity. One of my favorite things I did was ride a hot air balloon at sun rise – breathtaking! For more details on things to do, read my post 10 Things to Do in Vang Vieng, Laos .

Laos

Where to Eat: Vang Vieng has lots of good, cheap places to grab food. There is an awesome Mexican restaurant called Amigos; for ‘happy pizza' (and other ‘happy' items) check out Milan pizza on the main street; A N D has good Laos food; plenty of noodle shops to try the traditional Laos meal; and as always there is good street food like sandwiches (the bread is seriously bomb) and pancakes.

Where to Stay: There are tons of hostels, hotels, and guest houses in Vang Vieng for any budget. For something fancier, look by the river. For something more budget friendly, look for anything along the main road. I stayed at the Vang Vieng Boutique Hotel which was right at the end of the main street, and a five minute walk to most attractions. They served complimentary breakfast, were incredibly helpful with recommendations, and had super comfortable beds. For more details on my stay, read my post Vang Vieng Boutique Hotel: A Review . 

Laos

Luang Prabang

Getting There: On your last day in Vang Vieng, make sure to book your transportation to the last stop on our trip: Luang Prabang. The bus cost between 80,000 kip to 100,000 kip depending on the time you want to leave. I left early in the morning so I would have part of the afternoon to explore Luang Prabang. The ride is between 6-7 hours. The bus will drop you at the bus station where tuktuks will be waiting to take you to your accommodation for between 10,000 and 20,000 kip.

Laos

What to Do: I spent two nights and one full day in Luang Prabang, but wish I could have stayed longer. I recommend staying two days and catching an overnight bus after the second day back down to Udon Thani for your flight home. This charming UNESCO World Heritage town has lots of shops selling authentic items made by Laos people like woven scarves that are absolutely beautiful. Top things to do include Kuang Si Falls, Golden City Temple, a climb up Mount Phousi, Tad Sae Waterfall and the Night Market. For more details on things to do, read my post 10 Things to Do in Luang Prabang, Laos .

Laos

Where to Eat: Some of the best food I ate on my trip was in Luang Prabang. Make sure to try Laos BBQ at Dyen Sabai across the Bamboo Bridge; try wood-fired pizza at Pizza Phan Luang; or snuggle next to a bonfire in the gardens of Lao Lao Garden. One of the most popular restaurants is Tamarind, but reservations are recommended. For cheap eats, check out the Buffet Street. In addition to these restaurants there are tons of cute little cafes, bakeries, and coffee shops where you can stop for quick bites and great people watching.

Luang Prabang

Where to Stay: Luang Prabang has lots of options for all budgets. Staying in the Old Quarter is more expensive; the opposite side of Mount Phousi has some hostels and guest houses, and further out of town are cheaper options. I stayed at the Namkhan Riverside Hotel. It had a great location within walking distance of most attractions, a complimentray breakfast, and the nicest little family running it. For more details on my stay, read my post Namkhan Riverside Hotel, Luang Prabang: A Review .

Namkhan Riverside Hotel

Getting Home

I took an early morning bus back down to Vientiane from Luang Prabang, but after 12 hours and a wasted day on a bus I wouldn't recommend it. Instead, enjoy another day in Luang Prabang and take an overnight bus back south. From Vientiane you can catch a taxi back to the Friendship Bridge and Nong Khai. If you are up for it, grab another cab straight to Udon Thani and the airport. Another option is to spend the day (and perhaps one night) in the city of Nong Khai. I found it to be a great stop at the end of my trip and a much needed break from traveling before catching a flight back to Hat Yai the following day.

Laos

Note : This information was accurate when it was published, but can change without notice. Please be sure to confirm all rates and details directly with the companies in question before planning your trip.

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3 comments on one week itinerary: laos.

that is amazing! I’m doing three mohnts in SE Asia starting on 30th October; Thailand, Laos, Cambodia, Back through south Thailand and then to Singapore to get a flight to New Zealand for six mohnts! I’m excited, but very very nervous and worried that I’ll go over my budget of 500 a month! however this is very inspiring. Asia looks awesome cant wait to go! Any advice would be great, is my email take care

SE Asia is amazing! I am excited for your trip! Make sure to check back as I post more of my adventures in this part of the world!

very well written, subscribed

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Looking up a large river along the side of a slow boat at sunset

A Guide to Spending One Week in Laos

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Laos is a destination not to be missed when planning your Asian Adventure.

While Laos hadn’t originally been on our list of countries to visit, we added a 7-day Laos itinerary after researching the beauty of Luang Prabang , the adventurous Vang Vieng and the colonial French architecture of Vientiane.

Laos had piqued our sense of adventure in this lesser-known travel destination.

We knew little about what to expect when visiting Laos and, more importantly, how to tour the country.

This was one of the reasons we chose a small group tour with Intrepid Travel.

So, to help you with your travel planning, we have put together a guide on how to spend one week in Laos.

We have included for you some of the best places to visit in Laos , the best season to travel in Laos, and other requirements to make your travel more enjoyable.

And to give you more information on specific places to visit before you arrive, these blogs will help you decide where to spend your time.

Slow Boat Cruise on the Mekong River from Thailand to Laos

Best Things to Do in Luang Prabang, Laos

Spending a Day in Vang Vieng, Laos

Vientiane, the Capital City of Laos

Tip: Bring sunscreen and insect repellant and ensure your vaccinations are up to date, especially for Malaria .

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Seven-day itinerary of laos.

Our Intrepid Travel tour started in Thailand, where we crossed the border to meet our slow boat Mekong River cruise.

Our Intrepid tour gave us plenty of interaction with local people, local guides and first-hand experience travelling between each town and city.

We suggest the following Laos itinerary to give you an overview of life in this amazing country.

How to Travel Laos in 7 Days

  • Slow Boat along the Mekong River – 2 Days
  • Explore Luang Prabang                    – 2 Days
  • Travel and Day in Vang Vieng          – 2 Days
  • Vientiane                                             – 1 Day

laos travel itinerary 1 week

What Season to Travel Laos

Looking over a river to a large rock formation with a hazy background

Laos is a hilly and landlocked country, so the weather is not affected by coastal changes, but it can vary due to the altitude.

So while the North and Central regions can be affected by altitude, the South with the Mekong River is affected by humidity.

So when is the best time to travel to Laos?

November to March is the cool, dry season with temperatures in the 20s (Celcius) and is popular with tourists.

Make sure you pack a light jacket for an evening stroll and dinner.

April and October are the shoulder months and are a little wetter and hotter.

May to September tends to be the wet season (especially July and August), with temperatures rising to 30 degrees with high humidity.

Visa Entry into Laos

A large ornate palace

When entering Laos, you can apply for a 30-day Tourist Visa at the border.

Tip: please check your own country’s requirements

  • two passport-size photos
  • cash – approximately USD20 to USD40
  • completed visa application
  • valid passport

The process, depending on the queues, is straightforward.

If you have access to a printer before arriving at the border crossing, print the tourist visa application and complete all details required. This is why having a guide is great.

Once you hand in your application to the counter, wait to the side until your name is called to collect your passport with the completed visa inside.

The website Laos Guide 999 has more information on the process. Just click here.

Tip: The border crossing has a currency exchange booth for USD into Lao Kip

How to Get to Laos

Laos is surrounded by five countries:

While there are many options for getting to Laos, our suggestion if coming from Thailand would be using Thai Airways International or a Slow Boat Cruise.

Some of the options for getting to Laos are:

  • International flights
  • Private mini-van or car with driver
  • Slow boat along the Mekong

Tip: Booking directly with Thai Airways International can secure cheaper flights

Where to Stay in Laos

A two-story green painted guest house

Reading reviews will help with your selection of hotels and homestays in Laos.

While the hotels chosen for us were comfortable, you may find some of the hotels not at the quality you expected.

To book a hotel for yourself and receive a 10% discount, click here Booking.com

We love the low prices of Hotels.com, where after your 10th night is booked, your next night is discounted by your average stay rate. Click here on Hotels.com  to start your discounts.

And if staying longer and you need the use of a kitchen, we use Airbnb. If you are new to Airbnb, then click here on Airbnb to get a discount on your first booking.

Slow Boat along the Mekong River

A long boat moored by the side of a river with caves in the cliff above

One of the top things to do in Laos would have to be a slow boat cruise along the Mekong River. This mighty river is 4800km long and passes through seven countries.

Our trip was to start from Chiang Khong in Thailand, crossing the border into Laos, where we would board our long boat for the 2-day journey.

We had chosen to use Intrepid Travels, ensuring we would enjoy our two-day cruise on an uncrowded boat and with the nights’ accommodation at Pak Beng assured.

The two days were spent watching elephants and water buffalo, local boats and fishermen on the shores of the Mekong.

The highlight of the cruise was visiting and meeting villagers to learn more about the lives of the locals.

You can read more about our Two-Day Travel on the Mekong River here.

Luang Prabang Best Place to Visit in Laos

A series of small water falls in a jungle

Luang Prabang is one of the best places to visit in Laos and should be at the top of your 7-day itinerary of Laos.

Luang Prabang lies on the peninsula with the Mekong River and the Nam Khan River, and this beautiful town was once the royal capital of Laos.

Each morning at dawn, you can experience the almsgiving to the local Buddhist monks living in monasteries within the town.

And the highlight would have to be visiting the Kuang Si Falls, about 29km outside Luang Prabang.

A walk up through the forest park will bring you to the waterfall and pools. The beauty of this natural place is overwhelming and a great way to spend an afternoon.

Make sure you bring your shorts and t-shirt for a swim in the pools lower down from the falls.

You can read more about the Best Things to Do in Luang Prabang here .

Travelling by Bus in Laos

When travelling by private minibus or a public bus, just know the experience will always be a memory.

You will find many of the roads travelled between the must-see places in Laos are in need of repair. Consequently, when having to travel over the hills from Luang Prabang and Vang Vieng, you will find the roads windy and scary at times.

The other option is to fly between the must-see places, but you wouldn’t have the story to tell.

To learn more about what the road conditions are like for travelling, then you can click on the links below for more information.

Travelling from Vang Vieng to Vientiane

Best things to do in vang vieng, other places to explore in laos.

Laos is a country with so many places to explore besides the well-known Luang Prabang, Vang Vieng, and Vientiane.

If you have more time, a 10-day or a 15-day itinerary of Laos would allow you to visit places like the Plain of Jars, Pakse or Bokeo Nature Reserve.

Gadt Travel

Laos itinerary in one week

Andy Nguyen

Holiday season is coming, you have one week off work but don’t know where to go? If you are looking for a land of “green” with “laid-back lifestyle” to escape from the bustle of life, Laos in one week is definitely a good choice. This lovely country exists like a beautiful green gem in the crossroads of Asia, hiding a unique charm for adventurous travelers. With so much to offer, the whole country is too tremendous to be explored in some days. Here, let me share with you Laos itinerary in one week to make the most out of this beautiful country in the most enjoyable way.

Day 1: Vientiane

Located on the bank of Mekong River, Vientiane is the capital and the largest city of Laos. The first day of the city promises to bring you unforgettable memories of a real Vientiane. Vientiane is all about coffee and bakeries. Let your first morning start with something sweet and then we’ll walk for a little and hire a tuk-tuk to join a full day city tour. The first stop is Pha That Luang (Golden Stupa) – the golden-covered stupa and symbol of Buddhist religion in Laos. Leaving the monument, we’ll go and see must-visit wats like Wat Si Saket; and then, take a stop at the COPE centre. Remember to allow at least 30 minutes to stop here and learn more about the devastating US bombing and the current problem with UXO contamination. Late in the afternoon, you can take a boat or just stroll along the Mekong River, sit down in a café shop to enjoy the sunset.

Day 2: Vientiane

This is the second day in your series of “Laos itinerary in one week”. On this second day, you can join a natural dyes class at Houey Hong Vocational Training Centre for Women in the morning and sign up for a cooking class in the afternoon. These classes will surely bring you a deeper insight into Laos culture and Laos cuisine. Or instead, if you’re a more outdoor person, taking a kayaking and cycling trip in Phou Khao Khouay National Park may be a better option.

  Day 3: Vang Vieng

Vang Vieng is the land of beautiful mountains, villages and caves.  On the way from Vientiane to Vang Vieng, you can stop to visit Hmong Village of Km 52 and see one of the Laos oldest Buddha statute in Vang Xang. Before lunch, you’ll have time to go fishing in Ban Houy Mo Village. Arriving Vang Vieng, you can take a rest on a boat cruise along Nam Xong River. When the boat passing, you’ll see jungles, you’ll see cliffs and rice fields. This is such a tranquil experience in your Laos itinerary.

Day 4: Vang Vieng

You’re supposed to spend your whole day outside, immerse yourself in the huge of Mother Nature. You can start your day with Tham Chang cave. Then, in the afternoon, you can take part in the ziplining activity through valley, over river and jungle. Green Discovery provides a great service of this kind.

Day 5: Luang Prabang

For a wonderful Laos itinerary, you can never forget to pay a visit to Luang Prabang. This city was built on the intersection of two rivers, retaining a classical charm waiting for you to explore. Your first day tour of Luang Prabang will cover almost all main sights of the city. The first sight of these is Haw Kham – the former Royal Palace. Next, you can immerse yourself in Laos culture with a trip to numerous ornate monasteries like Wat Sene, Wat Xieng Thong and Wat Visoun.

After a full lunch, let’s get ready to climb Mount Phousi from which you can get the best panoramic view in the country. As night falls, we’ll stroll around Luang Prabang Night Market and find something nice to bring home and maybe some souvenir for friends after your Laos vacation.

Day 6: Luang Prabang

The next day of Laos itinerary is all about exploration: waterfalls, wildlife and culture. For one morning, try to wake up early or you’ll miss out on the Buddhist Alms Giving Ceremony along Sakkaline Road near Wat Sensokharam. The spirit of giving is such a unique beauty in Laos culture. Luang Prabang is blessed with plenty of waterfalls. Kuang Si Falls is the most popular of all. You can go there on a tuk-tuk and don’t forget to bring your swimsuit. In the afternoon, fill you bag with water and snacks. We’ll get ready to explore Tat Kuang Si Bear Rescue Centre Kuang Si Butterfly Park (closed on Tuesday).

Day 7: Luang Prabang

It’s your last days of your Laos itinerary. You have seen a lot. I think that’s enough discovery and exploration. Now it’s the little time left to rest, relax and go shopping. In the morning, you can pass by Phosi market to do some last-minute souvenir shopping. In the afternoon, you can go to have some coffee at Luang Prabang Artisans Café and treat yourself with some massage.

The ultimate tip for planning a Laos itinerary in one week is not to rush or try to visit many places. That way, your trip will turn into packing and unpacking on uncomfortable buses. Until now, Laos is still safe from the invasion of tourists. It’s just a matter of time when this untouched nature starts to attract more flocks of tourists. So, hurry up, grab you bag and go!

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Laos travel itinerary | The Ultimate Guide

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Table of Contents

On this page, you’ll find my 12-day travel itinerary in Laos , as well as a series of ideas for places to visit during your trip to Laos. You’ll also find a practical guide to learn more about the country.

Introduction

Laos is what Thailand was 20 years ago. It’s a pretty mountainous country in Southeast Asia. Although it lacks the islands and magnificent coastline of some of its neighbors, it makes up for it with spectacular mountains, rivers, and rugged beauty. The tourism industry is still nowhere near as developed as neighboring Thailand, but the country can offer everything from a budget backpacker experience to luxury travel. Here’s a 12-day itinerary overview of what to do in Laos .

Itinéraire Laos et infos pratiques

Laos travel itinerary & practical information

My 12 days Laos travel itinerary

itinéraire Laos

  • Arrival by slow boat in Luang Prabang (2 days) from the Lao-Thai border
  • Vang Vieng (2 days) Travel time: 7 hours by Minivan
  • Pakse (4 days) Travel time: 2x 10-hour bus (transit in Takthek)
  • 4000 Islands (3 days) Travel time : 3 hours by minivan

–> Departure for Cambodia

slowboat Laos

Slowboat to the town of Luang Prabang

Having arrived from Thailand, we took the boat to our first stop on this trip. Slowboat is the most popular way to travel between northern Thailand and Luang Prabang, Laos.

Read my full artic le about the Thai-Lao border crossing by slow boat.

Luang Prabang

Step 1 : Luang Prabang

Luang Prabang is a small, dynamic town in the heart of the mountains of northern Laos. The city itself is a UNESCO World Heritage Site. We stayed at the Thavisouk Guesthouse .

Some must-sees :

  • Luang Prabang old otwn
  • Rent a scooter and visit Kuang Si waterfall
  • Sunset at Mont Phoussi
  • Luang Prabang night market

Where to eat?

  • Bamboo Garden Restaurant

Vang Vieng

Step 2: Vang Vieng

Viang Vieng lies in the shadow of impressive green mountains and cliffs. Vang Vieng is the perfect blend of adventure and relaxation, so get ready for three exciting days enjoying all the things to do.

Things to do in Vang Vieng :

  • Rent a scooter and Take a dip in one of the many blue lagoonsLes lagoons. Lagoon 3 is nice!
  • Sunset View From Nam Xay Viewpoint
  • Victor Place  
  • Restaurant Green

Paksé Laos

Step 3: Paksé by scooter (Plateau des Bolovens)

The highlight of my trip through Laos is the Bolaven Plateau , a trail of incredible waterfalls, coffee plantations, and incredible scenery nestled in the highlands of Champassak province.

The starting point for the Bolaven Plateau is Pakse (sometimes also called the Pakse loop).

As mentioned above, we rented our scooter through our accommodation. You can also rent from Miss Noy Motorbike .

Some must-sees

  • Coffee plantation Mr. Vieng Mr. Vieng Coffee + Homestay
  • Visit to an ethnic village by Captain Hooks
  • Tad Fane & Tad Yuang Waterfalls
  • Restaurant Meiling

4000 îles Laos

Step 4 : 4000 îles (Don Det)

There’s no place like the backpackers’ paradise of Don Det and the 4000 Islands in Laos. The 4000 Islands is a collection of islands where time has stood still and the scenery is like a postcard.

Some must-sees:

  • Village of Don Det
  • Village of Don Khon

Want to discover Thailand at the same time as Laos? Discover my complete guide to Thailand.

When to go to Laos?

The best time to visit Laos depends on what your priorities are for your trip. Here’s a breakdown of the seasons in Laos to help you decide:

Dry Season (November – April):

  • Pros:  This is the  peak season  in Laos, offering the most pleasant weather for travel. You can expect  sunny skies, warm temperatures (around 25-30°C) , and minimal rain. This makes it ideal for outdoor activities like trekking, cycling, and exploring historical sites.
  • Cons:  This is also the  busiest and most expensive time to visit . You’ll encounter larger crowds, especially at popular tourist destinations, and accommodation prices will be at their highest.

Green Season (May – October):

  • Pros:  This is the  shoulder season , offering  fewer crowds and lower prices  compared to the peak season. The landscape is lush and green due to the frequent rain, making it ideal for nature lovers and those who want to experience the beauty of Laos’s natural scenery.
  • Cons:  This is the  rainy season , so expect frequent downpours, especially in July and August. Some transportation options and outdoor activities might be affected by the rain.

Here’s a quick summary to help you decide:

  • For the best weather and ideal conditions for outdoor activities:   November to April  (but expect crowds and higher prices)
  • For fewer crowds and lower prices:   May to October  (be prepared for rain)

Additional factors to consider:

  • Festivals:  Laos has many vibrant festivals throughout the year. If you’re interested in experiencing the local culture, consider planning your trip around a specific festival.

How to get around Laos

As a tourist, you have several options for getting around Laos. There are four international airports , located in Vientiane, Luang Prabang, Savannakhet, and Pakse. However, it’s more affordable and exciting to travel by land. Buses are the preferred means of transport for tourists and locals alike, as few people own a car.

Travelers can book their trains in Laos and buy tickets at the station from two days before departure.

  • Train : You can travel by train in northern Laos departing from 6 railway stations, including Vientiane, Vang Vieng, Luang Prabang, Muang Xay, Luang Namtha and Boten. The rail network in Laos is managed by Laos-China Railway (LCR), a joint venture owned by the governments of Laos and China. Online ticket booking for Laos-China Railway (LCR) is not available. Passengers are required to purchase tickets at the station and scan their ID card or passport. Ticket sales officially open two days before departure.
  • Buses and minivans : Large touring buses and minibuses connect major cities and tourist destinations. Although buses are more comfortable, minivans are faster and sometimes the only option. Beware, however, that minivan drivers drive fast, which is not always pleasant when crossing narrow mountain passes.
  • Local buses : Local buses are the cheapest, but also the slowest. You’ll probably be the only foreigner on board a local bus, and it will stop at random points to let people on and off. If you’re not in a hurry, taking the local bus is a fun cultural experience.
  • Scooters : Motorcycles are a fun way to explore the area, but only rent them if you know how to drive them.
  • Tuk-tuk: Another option is to take a tuk-tuk for short walks or even hire a driver for the day to drive you around as a guide. Always negotiate the price in advance

Tip : Download the 12go application . 12go is an electronic ticketing platform for medium- and long-haul travel, covering all possible transport options (ferry, bus, train, flight, private transfer and minibus).

We’ve booked a lot of transport via this site and have been very satisfied with the service! The customer service team reacts quickly if you ever have a problem with one of the transport companies.

Practical Guide: Visiting Laos

  • Politics : Laos is a communist state with only one legal political party and close ties with China.
  • Religion : Laos is a Buddhist country.
  • Cuisine : Laotian cuisine is a happy blend of Thai and Vietnamese flavors. The most famous dish is larb (also spelled laap), a minced meat salad seasoned with mint leaves, chili pepper, fish sauce, and lime juice.
  • Safety : Laos is a relatively safe country, with a low crime rate. The general rule is to avoid border areas, as there are still a large number of unexploded mines left over from the war.
  • Health : No vaccinations are required for travel to Laos. However, some are recommended, depending on the conditions of your stay. For more information, visit the Institut Pasteur website.
  • History : During the Vietnam War, Laos became the most heavily bombed country in the world. Millions of unexploded cluster bombs are still scattered across the country, particularly near the Vietnamese border.
  • Road conditions : The poor quality of the roads makes traffic the most dangerous aspect. Be particularly careful when renting or driving a motorcycle, and always wear a helmet. Most roads are unsealed and only 30% are paved.
  • Money : The currency in Laos is the Kip, although US dollars and Thai baht are also accepted. The Kip is worth around 0.00012 USD, so don’t panic if you see a sandwich that costs 25,000 Kip. It’s perfectly normal! The Kip is a weak currency. Make sure you exchange all your Kip before leaving the country, as they are not accepted at exchange bureaus, even in neighboring countries. You can only pay in cash anywhere in the country.
  • Transport : There are four international airports, located in Vientiane, Luang Prabang, Savannakhet, and Pakse.
  • Ethnic diversity : Laos is home to a wide range of ethnic groups, each with its customs, languages, and traditions.
  • Capital and language : The capital of Laos is Vientiane. The Lao language is the official language of Laos. It is closely related to Thai.
  • Festivals and celebrations : The biggest celebration is the Lao New Year, or Pi Mai Lao, which takes place in April. Like Songkran in Thailand, this three-day festival features a nationwide water fight.
  • SIM card : Buying a Unitel SIM card in Laos is child’s play. Almost every store in town stocks one. Unitel 3G Cell Carrier is the largest supplier in Laos, so look for the “Unitel” sign, ask for a SIM card, and off you go.
  • Electrical sockets : 230V AC.

Formalities & Visa

Obtaining a visa for Laos is very convenient. Simply go to the border, fill in a form, pay, wait, and you’ll receive a 30-day tourist visa on arrival. While some African and Middle Eastern countries require a visa application in advance, most other countries can obtain a visa on arrival. Citizens of ASEAN countries, Japan, Switzerland, Russia and South Korea can obtain a free visa on arrival, valid for 30 days.

The 30-day tourist visa costs around $40, depending on your country of origin. If you don’t have a passport photo with you, it will cost between $1 and $2 more. The procedure for obtaining a visa on arrival is fairly straightforward.

You can extend your visa for up to 60 days via the Immigration Department in Vientiane, the capital.

Visa fees must be paid in US dollars, as this is the cheapest option. Whenever possible, it’s best to avoid paying in Thai currency, as the exchange rate is bizarre at Laotian immigration. See my article on how to cross the Laos – Thailand border.

Please note : Damaged dollars will not be accepted! Make sure you have your tickets!

Vocabulary in Lao

  • Hello/Bye :  Sabaidii / Sok Dii Deu
  • Thank you:  Khrop tjaï
  • Please:  Kaluna
  • Excuse me:  Khro Thod
  • Yes/No:  Tchao / Bo
  • Water:  Nam
  • Hospital:  Hong Mo
  • Police:  Tam Luat
  • Bus:  Lotmé

I hope I’ve helped you plan your 12-day itinerary in Laos and answered your questions about what to do in Laos. Enjoy your trip ❤️. If you like Asia, take a look at our other articles .

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Laos Travel Itineraries 1 Week

Looking for the best Laos Travel Itineraries 1 Week? Choose from the finest tours available in Laos, expertly crafted by our destination specialists. The tours here are just examples of what we can create for you – all our tour packages are bespoke and completely customizable to your tastes and budget

laos travel itinerary 1 week

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The Best of Laos in 10 Days | Travel Itinerary and Guide

The Best of Laos in 10 Days | Travel Itinerary and Guide

The 10 Day Laos Travel Itinerary

Laos is a very beautiful country, which is still often overlooked by visitors to South-East Asia. Many tourists choose to spend the majority of their trip exploring its more popular neighbours such as Thailand and Vietnam. However, if you are looking for somewhere less crowded and touristy, I’d highly recommend heading to Laos. At the moment it’s still relatively quiet, but I’m sure it will start to increase in popularity over the next few years.

It’s well known for its beautiful nature, delicious Laotian food, and unique culture, as well as French colonial architecture throughout its cities. There’s plenty to do and see in Laos, and it’s a great budget travel destination. In this article, I’m going to share with you my top recommended places to visit in Laos that you definitely should add to your travel itinerary, to help you plan for your upcoming trip. 

Day 1 – 3 |  Vientiane

  • Day 4 – 6 |  Vang Vieng 

Day 7 – 10 |  Luang Prabang

Top travel tips for exploring laos, share this:.

The best place to start your exploration of Laos is in Vientiane , the capital of Laos.

There are no long haul direct flights into Laos , however, Vientiane’s Wattay International Airport connects travelers with Bangkok and Chiang Mai by air. Alternatively, many travelers choose to use buses, which can connect you with many cities throughout South-East Asia and the other top places to visit within Laos. Vientiane is reasonably easy to navigate by foot or cycling. Beware of the sometimes over-inflated tuk-tuk prices for tourists.

When you arrive here, I’d suggest staying for about three nights, to help you acclimatize if you’ve just arrived in this part of the world. There is a reasonable amount of attractions to see within the city, but after a few days, you’ll be itching to explore the country further afield . In Vientiane, you will find plenty of hotels, hostels, and apartments to fit all budgets.

I would recommend the Vientiane Golden Sun Hotel if you are looking for somewhere lovely but inexpensive to stay. If you would like more of a holiday resort, consider the Landmark Mekong Riverside Hotel , which has a beautiful outdoor pool and spa onsite. Alternatively, you can find a bed in a hostel for only $3-4!

The hostel that I chose myself was NT Backpacker Hostel. It was very nice, clean and a small breakfast was included in the price of the stay, which was only $4 a night.

On your first day in the city, I’d recommend seeing some of the cultural highlights, such as the Wat Si Saket . This Buddhist temple is located on Lan Xang Road and previously held the Emerald Buddha. Temple features over 10,000 Buddha Statues.

Following on from this, admire the Wat Si Muang built in 1563. I loved the incredible architecture of the buildings of Vientiane, and witnessing these monuments is the perfect way to start your trip.

Later on in the day, visit the COPE Visitor’s Center . This museum shows the country’s history regarding the Vietnam War, and the tragic bombing campaigns the country has experienced. It’s a very educational and eye-opening center, and well worth supporting their cause. Finally, finish off your day by seeing the Pha That Luang stupa , which you may recognize as the landmark on your currency. 

The following day, enjoy visiting the Patuxay Monument , also called the Victory Gate, and spend some time people-watching in the nearby park. One of the highlights of Vientiane for me was the fantastic street food, and I’d recommend having dinner one night at the Anou Market. Alternatively, take a trip to the night market along the Mekong Delta, which has an extensive selection of stalls and was one of my favorite markets in Laos. If you have been missing good coffee on your trip so far, you’ll be pleased to know Laos has a great café culture.

laos travel itinerary 1 week

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Day 4 – 6 |  Vang Vieng  

Next up on our itinerary is the time to move on to Vang Vieng . It is the place where I’ve seen some of the most magical sunsets while in South-East Asia.

Vang Vieng is a more relaxed town with magnificent mountains and green nature surrounding it. From Vientiane, expect the 80 miles (130 km) journey to take about four hours by bus or van. The cost of this journey is usually around $7 and you can book it through 12go.Asia website. The road is very scenic so make sure to look out the window and enjoy the ride.

laos travel itinerary 1 week

The town is located near the Nam Song River, north of Vientiane. It’s known for its amazing limestone formations and is the perfect location for active adventures.

There are plenty of affordable guesthouses to stay in here. One of the greatest options is the Riverside Boutique Resort with its stunning mountain views from the swimming pool. If you would like to go for the cheapest option and sleep in a hostel than Chillao Hostel will be a great option that costs less than $3 a night.

I’d recommend you to spend at least three days in Vang Vieng , especially if you want to explore the area properly and spend time biking or hiking in nature.

Some of the highlights of my time in Vang Vieng included going tubing and kayaking along the river. Tubing used to be the most popular party activity among the backpackers. After several deadly accidents, it’s not that big as it used to be but it’s still a very nice thing to do and enjoy Laos’ beautiful nature scenery.

I’d also recommend taking a hiking trip and exploring the nearby caves. Tham Nam is the most popular one to visit in the area, and if you are visiting during the rainy reason, you can even tube into the cave. The stalagmite and stalactite formations are terrific inside!

Don’t forget to visit the Blue Lagoon & Tham Phu Kham Cave . This lagoon stays the most blue throughout the whole year and jumping in it is a great activity to do on a hot day. You can even go zip lining in this area.

laos travel itinerary 1 week

The best way to sightsee in Vang Vieng is to rent a bike , which your accommodation may offer. This will allow you the freedom to explore the areas around the town while admiring the surrounding scenery and admiring the stunning landscapes. After a busy day exploring, make sure you enjoy some of the local delicacies, and of course, you’ll find the most delicious food at different stalls throughout the town. 

Luang Prabang was hands down one of my favorite places that I got a chance to visit while in Laos. The city is located even further north than Vang Vieng and it’s included in the UNESCO World Heritage List.

The journey is 113 miles (183 km) between Vang Vieng and Luang Prabang , and most travelers again opt for a van or taking a bus. Expect the trip to cost somewhere around $10 and last between five to six hours. The road is very bumpy and curvy but again it’s all worth it for those window views.

To make the most of your time in Luang Prabang, I’d recommend allowing at least four days to explore the city, which will also allow some time to relax. My top choices for budget-friendly accommodation in the area include Singharat Guesthouse or for an even cheaper option, I highly recommend the City Backpackers Hostel , the price for which was also around $3.

Luang Prabang will amaze you with its incredible architecture, with many nods within the designs to its French colonial heritage. The whole atmosphere is so unique and amazing that I can’t wait to return there again in the future.

There are many temples to see in the city, and my favorite was the Wat Chom Si shrine . You will find it at the top of Mount Phou Si , overlooking the city. It is the most popular place to visit to watch the sunset, so make sure to arrive early to get the best spot.

laos travel itinerary 1 week

Another very interesting thing that you can watch in Luang Prabang is the morning alms-giving ceremony . It takes place every day during the sunrise time when local people give food to the monks. Don’t forget that it’s a part of Lao culture and history, so be respectful and only watch quietly from afar. 

If you enjoy seeing the variety of designs within the temples in South-East Asia, you’ll appreciate the Wat Xieng Thong temple. There are over twenty buildings on the property, and it’s well worth exploring to admire the elaborate designs.

For travelers looking for more active adventures, you’ll love exploring the Pak Ou Caves , which are usually incorporated into hiking trips. If you love chasing waterfalls, make sure to take a trip to Kuang Si Waterfall . It was for sure one of the top waterfalls that I visited in South-East Asia and at least a 3-hour trip there is well worth it. 

Kuang Si Waterfall (2)

Speaking of food, a trip to Luang Prabang is not complete without exploring the night market, which opens every evening from 5 to 10 pm. It’s a great place to have an inexpensive dinner. Pick up a Beer Lao and enjoy strolling around the stalls to pick up some souvenirs for your friends and family back home.

No matter what you do, don’t leave Laos without trying the coconut pancakes. They are very simply made out of 3 ingredients but yet so delicious. After trying them for the first time, I was having them every single day, even twice a day.

laos travel itinerary 1 week

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Laos is an incredible country to explore, and I loved my time there. I want to share with you a few of my top travel tips for visiting Laos, to help make your next trip a great one!

  • As tempting as it may be, I would recommend not visiting the elephant parks in Laos, especially taking part in any experiences involving riding them. Elephants are extremely endangered, with only approximately 800 left in Laos.
  • If you have more time on your trip, consider taking a slow boat journey for a few days. These usually travel between Huay-Xai and then finish in Luang Prabang . You’ll enjoy the local hospitality while admiring the countryside from the waters. You can also extend your trip and continue down south to Don Det & 4000 islands.
  • Accommodation of any type is generally pretty cheap in Laos, so this may be a great country to splurge in. If you are doing a tour of a few countries, know that your money will go much further here!
  • Food is a little more expensive here than in Thailand , however by avoiding overpriced Western food and enjoying local street food, you can eat very well on a budget.
  • Tuk-tuks and taxis are known to increase their prices for tourists, so stick to biking, walking, or local buses.
  • When traveling between cities, consider upgrading to the VIP buses. These are air-conditioned buses which will offer you a little more comfort on your journey and won’t cost a lot.
  • Between October and April is the best time to visit Laos. It’s hot and dry during this time, although being the high season you can expect higher accommodation prices and more tourists.
  • If you are hiking independently, always stay on marked paths. It’s best to always try and join a tour if you are traveling alone, or buddy up with other travelers. That’s another reason why I love staying in hostels so much.
  • For anyone planning to do any of the active adventures on offer, such as tubing and biking, ensure you have adequate travel insurance that covers these types of activities.

Laos is one of the hidden gems of South-East Asia and is the perfect country to add on to a trip to Thailand , Cambodia , or Vietnam . It’s extremely manageable to travel between the highlights of the country, and the bus system is cheap and efficient to use.

Are you planning a trip to Laos? Let me know in the comments below what you are most looking forward to seeing! Having said that, don’t forget to Pin this 10 Day Laos Travel Itinerary , for ready reference in the future.

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If you enjoyed reading this 10 Day Laos Itinerary and Travel Guide , you might want to check out some other 7 Day Travel Guides and Itineraries , for other Asian / South East Asian destinations as well.  

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laos travel itinerary 1 week

Hello there, my name is Diana! I’m a Travel Blogger at Travelling with Diana, busy exploring our beautiful world and building my home in Bulgaria. I share travel guides and very helpful tips to inspire you to travel more. My goal is to show you that you don’t need a travel agency to explore our magical planet.

2 thoughts on “The Best of Laos in 10 Days | Travel Itinerary and Guide”

Thanks for sharing, this 10 day itinernary and guide, I did most of these on my holiday in Laos as well as visiting Nong Khiaw 🙂

Great guide for a short visit to Laos, would definitely consider adding a few more northern places such as Nong Khiaw and Luang Namtha. If you have the time, Khammouane is a great province for some adventure and Savannakhet is turning into an interesting town for a day or two.

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