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New Zealand Tours for Solo / Single Travelers

204 new zealand tours for singles / solo travelers with 316 reviews.

• Christmas & New Year

NEW ZEALAND – 10 Days Highlights of North and South Islands

Himanshu the representative was very Cooperative and answered all our queries. Though the group was maximum to 15 people there were some trips where we were around 50 people in the trip. We had paid for a private trip where maximum size was 15 people and hence that was disappointing. Overall the trip was good.

New Zealand South Island Express

Great tour! We got to see so many places in such a short amount of time, and I had a great time. Made some friends during the whole time! Will be heading to see the North Island next year! I’m already looking forward to exploring! ????????

New Zealand's North Island Adventure (Southbound)

Snowy, our guide was the best that could be. Safe in his hands. Real dincum n. Zealander. Beautiful country. Wish i lived there.

Sweet As South (Westbound, 9 Days)

Great experience for this tour.. would rate this as 5stars.. made new friends along the way

• €100 deposit on some dates Some departure dates offer you the chance to book this tour with a lower deposit.

• In-depth Cultural
• Coach / Bus

Southern Spectacular (10 Days)

Tour was excellent, great guild and coach driver, great knowledge of area, very hospitable and family like.

Premium New Zealand North Island (8 destinations)

Summer did an excellent job guiding us around and telling us all about her home country.

New Zealand Journey National Geographic Journeys

The trip fulfilled my expectations; a good introduction to New Zealand, including both North and South islands. The trip was very well organised; even an enforced change of itinerary was handled seamlessly.

Highlights of New Zealand

Such an amazing trip and stunning landscapes we visited with a great crew! The tour and activities have been amazing and surprising varied plus our guide, Lauren, has been a must in the hole trip! She definitely knows how to guide, inform, entertain, and maintain a good vibe the hole tour! She’s a legend! She worries about the group and put some sense of humor despite the outbreak of this pandemic.

• Hiking & Trekking

Premium New Zealand South Island

Sun and Steam (6 Days)

It was f******** amazing

New Zealand Northern Trail (Southbound)

New Zealand Panorama (7 Days)

New Zealand West Coast Adventure

Highlights in New Zealand North Island Escorted Coach Tour

Except for Cordis, Hotels could have been better. Tour guide, driver and sights weee excellent

• Book With Flexibility This operator allows you to rebook your dates or tours with them for free, waiving change fees.

Southern Spotlight (9 Days)

Isobel was an outstanding tour guide, full of amazing and interesting information, funny, down to earth, a wonderful story teller, competent, organised, nice to everyone. We've done two other Trafalgar bus tours and she has been our favourite tour guide. Darrell was a superb bus driver, always calm, navigating different terrains and weather with ease. We felt 100% safe in his competent hands. I liked that so much of the good stuff was included in the tour, e.g. the cruise on Milford Sound, and the wonderful ferry ride and dinner on the farm in Queenstown. It was fast paced, but we did cover an incredible amount in 8 days.

What people love about New Zealand Solo Tours

New Zealand and my itinerary was perfect! I had to be efficient since I only had 10 days and wanted to see both islands of NZ. The Highlights Tour put together by Bucket List Tours was exactly what I was hoping for and it exceeded my expectations. Before leaving the US, Bucket List Tours connected with me and made sure we were able to communicate throughout my trip via WhatsApp. And that was super helpful since there were a number of times where I was able to clarify logistical items on the itinerary to ensure such things as being at the right pickup locations for scheduled day tours. Bucket Lisr Tours was always very responsive and helped me do everything I had on my list for New Zealand. I would highly recommend Bucket List Tours to anyone and am already planning on using them again in the future!

Great tour! We got to see so many places in such a short amount of time, and I had a great time. Made some friends during the whole time! Will be heading to see the North Island next year! I’m already looking forward to exploring! ??

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Home » Oceania » New Zealand » ULTIMATE Guide to Solo Travel in New Zealand | Destinations & Tips for 2024

ULTIMATE Guide to Solo Travel in New Zealand | Destinations & Tips for 2024

There are three factors to consider when traveling solo: safety, community, and convenience. Well, New Zealand offers all of the above. Not only is it one of the safest countries in the world, with friendly locals, but it’s also an absolute gem when it comes to natural beauty.

With beaches, volcanoes, and rolling countryside home to more sheep than humans, this island nation has it all. Not to mention, a fascinating culture and history unlike any other country.

Traveling alone is one of the most empowering things you can do for yourself. You know what they say, traveling is the only thing you can spend money on, to get richer …

That said, it can be overwhelming traveling solo in New Zealand, especially if it’s your first time in the country and you have no social links.

But don’t stress; this is where we come in. We’ve curated the ultimate guide to solo travel on the North and South Island, from creating the perfect itinerary to helping you connect with other travelers and locals along the way.

So, let’s take a look at some of the best New Zealand solo travel tips and tricks. Dust off your backpack, and let’s dive in:

5 Things to Do in New Zealand When Traveling Solo

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Spending time outdoors surrounded by nature is no doubt a favorite way to explore New Zealand . That said, there are plenty of things to do in this diverse country. From intense hikes to cultural immersions and dining out. 

Here are five things I highly recommend adding to your itinerary:

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1. Taste Some Local Wines on Waiheke Island

If you’re a fan of wine like me, you’ll likely know that New Zealand produces some of the world’s best small-batch wines. Most of the country’s vineyards and wineries are located on Waiheke Island, just off the coast of Auckland.

One of the best New Zealand solo travel activities is to dine with a glass of local vino. So, book yourself into a wine tasting and vineyard tour for a taste of the island’s famous Cab Sav, Merlot, Malbec, and Cab Franc grapes. You’ll thank me later.

2. Summit a Volcanic Peak on Rangitoto Island

If there is one thing every adventurer has to tick off their list while in New Zealand, it’s hiking a volcano. If you’re going to Auckland , Rangitoto Island (just off the coastline) is one of the most popular walks in the region, for good reason.

It’s not too strenuous, is easy to get to from the city, and offers breathtaking views of lava tunnels, caves, and the surrounding volcanic islands.

With its last eruption recorded over 550 years ago, the volcano is super safe to hike. That said, with past experiences, always make sure to do your own research and know the risks of a volcanic hike.

3. Witness the Magic of the Southern Lights in The Catlins

You’ve heard of the Northern Lights, but did you know that the Southern Hemisphere had its own equivalent? One of the most spectacular natural wonders to experience as a solo traveler in New Zealand has to be the Southern Lights or Aurora Australis .

The green and pink hue of dancing light occurs over the horizon at New Zealand’s southern tip. Most striking between March and September (the coldest months), The Catlins is one of the best viewing spots for the phenomena. 

4. Immerse Yourself in Maori Culture

A Marae is a traditional Maori meeting ground composed of a fenced-in complex of carved buildings belonging to a particular tribe or family. Today, the Marae is the center of the Maori community and daily life, where celebrations and gatherings take place. 

There are plenty of Maraes that welcome tourists and visitors to experience the culture’s authentic way of life, mostly on the North Island. You’ll need to be formally invited and welcomed onto a Marae before visiting. Of course, respect is expected.

A tour of a Maori Village is a great way to learn more about New Zealand’s culture, whilst supporting local businesses.

5. Dig Yourself a Homemade Spa at Hot Water Beach

One of the most interesting places on New Zealand’s North Island, Hot Water Beach, is as much a scenic wonderland as it is a unique experience. Fed by natural hot springs, the water under the sand bubbles up at low tide, allowing beachgoers to dig personal jacuzzis in the sand. 

With the cool water lapping against the warm sand, this otherworldly environment really is enough to boggle the mind!

We’ve tested countless backpacks over the years, but there’s one that has always been the best and remains the best buy for adventurers: the broke backpacker-approved Osprey Aether and Ariel series.

Want more deetz on why these packs are so  damn perfect? Then read our comprehensive review for the inside scoop!

Whether you stick to New Zealand’s major cities or are interested in hiking some of the country’s most highly acclaimed mountain peaks (pun intended), there is always an adventure to be had in this Pacific island country. 

Destined for hikers, shopaholics, and culture fans, here are five of the best New Zealand solo travel locations not to be missed:

A nightlife hotspot and foodie sanctuary, a visit to Queenstown is the South Island’s most recommended city for solo travelers. Nestled on the shores of Lake Wakatipu and surrounded by New Zealand’s Southern Alps, this town is thriving with nature, wildlife, and beautiful views. 

So much so, that it is even known as the Adventure Capital of New Zealand , with places to bungee jump, ski and snowboard, hike, and go boating, depending on the season. 

Especially friendly for solo adventurers, Queenstown has a warm and welcoming atmosphere. Approachable locals make it easy to strike up conversations and make new friends.   

Do yourself a favor and spend a day in the Fiordland National Park’s hiking trails and exploring Queenstown Hill. You’ll also want to experience the foodie scene here, tasting local wines and dining out solo, without feeling like a total weirdo.

The Flaming Kiwi Backpackers is a cozy hostel that will make you feel right at home in the city. It’s just a five-minute stroll from the town center and provides free bikes, frisbee golf discs, a BBQ area, and plenty of games and puzzles to keep you busy when the weather isn’t cooperating. Get it while it’s hot !

You just gotta visit Auckland . It’s like New Zealand’s answer to South Africa’s Cape Town. It’s beautiful, flooded with young locals and travelers, and has a buzzing city center with endless hidden gems to discover. If I had to describe this city in two words, it would be dynamic and colorful.

Firstly, it’s a cultural melting pot of New Zealanders, with residents and tourists from all over the world creating a super friendly vibe across town. Just what the New Zealand solo travel doctor ordered! 

Of course, the city is also famous for its landscapes and scenic beauty, offering endless beaches, parks, and even the iconic Rangitoto Island to explore. There aren’t too many cities in the world where you could hit the best city museums, lounge on the beach, and hike a volcanic mountain in one day.

I give Auckland a big thumbs up for its accessibility, too. The public transport system is easy to use, extensive, and affordable.

From a massive 20-bed dorm to private ensuites, Haka Lodge Auckland offers something for every budget. It’s clean, recently refurbished, and has a spacious kitchen where you can prepare delicious meals with your new mates.

I won’t even attempt to hide my bias here. When it comes to authentic traditional New Zealand, it doesn’t get much better than Wanaka. The small lakeside resort town on the South Island offers the perfect balance between adventure and relaxation. 

Naturally, it’s as stunning as resort towns get, with plenty of hiking trails, mountain biking routes, and opportunities to kayak and swim in the lake. A true outdoor-lovers paradise year-round, Wanaka is also one of New Zealand’s most prestigious ski resort towns.

As you might expect, Wanaka is home to a super friendly community of locals and ex-pats, many of whom live here for outdoor adventure themselves. Strike up a convo, and you might meet your next hiking buddy.

Sure, it’s not the cheapest destination to travel solo in New Zealand , but that isn’t to say there aren’t plenty of affordable places to stay and eat here. 

Your go-to adventure base in Wanaka, Wanaka Backpackers Bothy , is the ideal space for a budget-friendly, activity-packed vacation. Through summer and winter, the hostel offers a bike maintenance stand and snowboard servicing area for real outdoor adventurers.

Bay of Islands

Traveling solo in New Zealand is all about going to the edge of your comfort zone, exploring bucket-list destinations, and writing your own travel manifesto. With stunning natural beauty and a rich cultural and historical heritage, do yourself a favor and reserve a spot for the Bay of Islands at the top of your bucket list.

The Bay of Islands also comes with a good dose of slow-paced living – just like you might expect from any island.

Located right at the northern tip of the North Island, the Bay of Islands is quite literally as it sounds – a bay of 144 sub-tropical islands. The views might make you think you’ve landed on a postcard or in a scene of Pirates of the Caribbean. With exquisite landscapes, crystal clear water, and secluded beaches, coves, and bays, there is no better place for a rejuvenating beach trip.

Naturally, water-based activities reign supreme here. Some of the best things to do in New Zealand can be done here; with sailing, kayaking, snorkeling, swimming, and boating on most itineraries.

But it’s not all beach and boats here. The Bay of Islands is also a historically important site, marking the first European settlement in the country. Make sure to visit Waitangi to learn a bit more about New Zealand’s Maori culture and the history of its indigenous tribes.

With the best views in Paihia, Haka Lodge Paihia offers luxury dorm rooms for solo travelers to ensuite privates for a bit more alone time. The property is furnished with modern interiors and a spacious central living area and kitchen with views, on views, on views.

Rotorua is a lot of things: It’s naturally stunning, packed with exciting activities, budget-friendly accommodations, and delicious restaurants. It’s also where you will find New Zealand’s most famous hot springs and mud pools, fed by geothermal activity and natural geysers. 

For an otherworldly experience, make your way to the Te Puia, Whakarewarewa, and Wai-O-Tapu Thermal Wonderland for a glimpse into this geothermal activity.

Maori Culture is abundant in this region, which is a hub for locals. It is one of the best places to experience and engage with local communities. so,  make sure you attend at least a few cultural ceremonies or traditional performances.

Surprise, surprise, there are also plenty of outdoor activities to take part in here. Whether alone or with new friends, you can hike through the lush forests and past gorgeous lakes, white-water raft, mountain bike, or even zipline through the forests.

You’re in luck because there are plenty of affordable accommodation options catering to budget travelers and solo adventurers.

Rock Solid Backpackers Rotorua NZ is as central as you can hope. It’s within walking distance from the lakefront, Polynesian Spa, supermarkets, and the Arts Village. Depending on how much privacy you want, you can choose from private single rooms to female-only dorms. 

Having some great travel apps can make your overall travel experience a much smoother ride.

• Hostelworld : Your go-to accommodation application for finding hostels
• Booking.com and Airbnb : The best apps for finding hotels, bed and breakfasts, and self-catering vacation rentals
• Couchsurfer : A way for locals to connect with tourists who are looking for cheap (even free) accommodation. Not recommended for solo female travelers in New Zealand.
• GetYourGuide and Viator : The leading tour apps to find highly-rated tours and experiences in the area
• Tinder, Bumble, Hinge : Dating apps that can be switched to a ‘friend mode’ to help you meet people in your vicinity
• Camper Mate: Featuring the locations of public toilets, bins, campsites, supermarkets, free Wi-Fi, etc across the country
• Breadcrumbs : A unique app designed to help you find hidden gems in the country, as recommended by travelers with similar interests
• NZ DOC Campsite Finder: Another campsite app that shows the nearest Department of Conservation-run campsites in your area.
• Great Rides App (NZ) : A mountain biking app designed to share the best bike trails in the country
• Met Service : The most reliable weather app in New Zealand. You can expect four seasons in a day here, so make sure to stay prepared
• Viber and Whatsapp : The primary way to contact locals in New Zealand. iMessage is not used extensively here
• Holafly  – An e-SIM application that allows you to download a data-only SIM card without installing a physical card

Facebook groups: Facebook groups specific to each major area or city are also a great way to stay up-to-date with events and meetups. ‘ New Zealand Travel Tips (NZTT) ’ and ‘ Travelling New Zealand ’ are two popular options.

Stop stressing about your phone service when you travel abroad.

Holafly is a digital SIM card that works smoothly like an app — you simply pick your plan, download it, and voilà!

Roam around Europe, but leave the roaming charges for the n00bies.

While New Zealand is known for being one of the safest countries to travel to, precautions are always important. Wherever you go, learning how to travel safely is of paramount importance.

Keep a hand and eye on your belongings in crowded places. I recommend bringing a money belt to keep your cash and valuables close. Use a card or tap your phone instead of carrying cash. You know the drill.

As always, solo female travelers in New Zealand should stick to safe and well-lit areas after dark. Share your location with a new friend in the country, especially when you go out at night.

Don’t leave drinks unattended, and never accept a drink from a stranger. Use official cabs or Uber, and trust your instincts. In New Zealand, I would trust your gut… If something feels off, there is usually a good reason for it.

Despite New Zealand being a safe country, NEVER let your guard down. Whilst that may sound pessimistic, it’s important to know that there are bad people and good people everywhere. Look after yourself and as I said, trust your gut. You’ll be fine.

Drawing from our wealth of travel knowledge and extensive research on this captivating country, we’ve meticulously curated our top travel tips for New Zealand . Grab your pen and let’s go!

• Spend 50% of your nights in a NZ hostel . This is the easiest way to meet like-minded travelers, whether by sharing a room, at social events, or in common areas. 
• When visiting the North Island, LyLo Auckland is the city’s premier hostel. With low prices, quality comfort, and a location bang smack in the middle of everything. For a more low-key experience, the YHA Wanaka offers sociable self-catering accommodation surrounded by the mountains.
• Even if group tours aren’t your vibe, put your name down for a few booked adventures and tours. This is both a great way to meet other travelers and, of course, offers a unique perspective of a new place.
• Plan your own trip, and don’t live by a template itinerary. While an excellent source of inspiration, itineraries off the internet (like this one) or recommendations from friends will only take you so far. Choose to join tours and visit places that make the inner adventurer in you sparkle; traveling solo in New Zealand is one of those few times you can be totally selfish!
• Download an Airsim (Holafly) on arrival. Having access to data is essential when on the go. Not only to keep in touch with friends and family back home but to keep track of where you are. It helps to book and change reservations, and, of course, for safety reasons.
• Share your itinerary and travel plans with someone back home. Make sure your trusted family members and friends have access to your Google location (or equivalent).
• GET INSURED ! Get a great insurance plan that covers both health and emergency repatriation. Just in case you run into any issues with lost luggage or misplaced items. 

ALWAYS sort out your backpacker insurance before your trip. There’s plenty to choose from in that department, but a good place to start is Safety Wing .

They offer month-to-month payments, no lock-in contracts, and require absolutely no itineraries: that’s the exact kind of insurance long-term travellers and digital nomads need.

SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to it!

Click the button below to learn more about SafetyWing’s setup or read our insider review for the full tasty scoop.

• Stay in a hostel : This is the easiest way to meet others as a solo traveler in New Zealand . Oh, and also the most affordable. Take advantage of communal spaces like bars, open kitchens, and living areas. Join a few hostel-organized tours like treks or pub crawls.
• Join group activities and museum tours : Hostel-organized activities aside, joining city tours and museum tours is another great way to meet people with similar interests. While, of course, adding some new knowledge to your repertoire. 
• Attend cultural events : Locals really appreciate it when tourists take the time to learn about their culture. There are plenty of Maori events held throughout the year where you can make new friends while learning something, too.
• Explore shared spaces: If you’re traveling as a digital nomad , coffee shops and communal workspaces are the perfect setting to meet others.
• Engage on social media: Step outside of your comfort zone and open yourself up to new friends using social platforms and dating applications. Use Facebook to scour local events in the area and Hinge or Tinder to meet other travelers and locals (romantic or not). Most major cities also have Instagram pages where different free events and cultural activities are advertised.
• Get a gym membership : If you’re spending more than a week or a month in one location, sign up for a gym, yoga, or pilates membership.
• Volunteer : Not only is volunteering in NZ a great way to give back to a local community, but it’s also one of the best ways to meet other travelers and locals with similar values.

Snow-capped volcanoes, dynamic cities, and more sheep than you can count, New Zealand is topping the list of our recent travel bucket lists – and for a good reason. As a solo traveler, you’d struggle to find another location that is equal parts safe, easy to explore, and packed with outdoor beauty.

But that’s not all; the land of the hobbits is also packed with cultural flavor, home to arguably some of the friendliest people on the planet. And I don’t say this lightly. Truly, you will be blown away by the hospitality and welcome you will receive traveling in New Zealand alone.

Sure, exploring New Zealand as a solo traveler is suitable for foodies, city slickers, and wine connoisseurs, but it’s most exciting for outdoor adventurers. There aren’t too many countries where you would feel safe enough to hike a volcanic peak, soak in hot springs, and dine out alone.

Hopefully, this article has equipped you with the basics to prepare for and plan a trip to New Zealand. If you’re looking for a sign to pack your bag and head south for a solo adventure – This is IT! 

And for transparency’s sake, please know that some of the links in our content are affiliate links . That means that if you book your accommodation, buy your gear, or sort your insurance through our link, we earn a small commission (at no extra cost to you). That said, we only link to the gear we trust and never recommend services we don’t believe are up to scratch. Again, thank you!

Darren Griffiths

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• Work With Me

The Best New Zealand Itinerary for Solo Travellers

• December 20, 2022 June 19, 2023

Best New Zealand Itinerary for Solo Travellers:

Solo travelling New Zealand: Coach, C ar or Campervan? Stop 1: Auckland Stop 2: Bay of Islands Stop 3: Waitomo Caves Stop 4: Hot Water Beach Stop 5: Mount Maunganui Stop 6: Rotorua Stop 7: Lake Taupo Stop 8: Tongariro Alpine Crossing Stop 9: Wellington Stop 10: Christchurch Stop 11: Lake Tekapo Stop 12: Queenstown Stop 13: Lake Wanaka Stop 14: Franz Josef Glacier

If you want to travel New Zealand solo, you don’t need to pay thousands of dollars for an expensive solo package trip.

This New Zealand itinerary for solo travellers will tell you the best places to stay to meet new people, how to find cheap group activities and how to have the most epic NZ trip solo.

How to Get Around New Zealand as a Solo Traveller

New zealand coach travel for solo travellers.

Coach travel is probably the most budget-friendly way to complete your solo trip around New Zealand.

If you don’t want to drive during your solo itinerary, InterCity coach service offers transport to basically all of the major tourist spots in the country.

You don’t have to buy tickets for specific coach routes either, instead you buy journey hours on a FlexiPass and you can top up as you go.

You can buy up to 80 hours of travel, which would get you up and down the length of the country for $641 dollars.

If you’re just visiting one of the islands or doing a shorter trip, you could choose between 20-70 hours of travel.

For solo travellers, using coach travel can be the most economical choice, especially given the current global fuel prices.

Car Hire in New Zealand for Solo Travellers

Hiring a car to drive around New Zealand is an exhilarating experience.

Driving is relatively easy in New Zealand (as long as you’re comfortable driving on the left!), and it’s a great way to check out spots that are off the beaten track.

If you feel comfortable driving long distances on your own, then car hire may be a good option for your solo itinerary.

For car hire I can recommend Jucy Rentals , who offer cheap car rentals and have various drop off locations on both North and South Island.

This means if you don’t want to drive back to Auckland after your solo road trip, you can drop off the car in Queenstown or Christchurch.

I’ve used Jucy both in New Zealand and Australia and was really impressed with the customer service and quality of the vehicles for reasonable prices.

New Zealand Campervan Hire for Solo Travellers

When solo travelling I personally prefer to stay in hostels as it’s the best way to meet new people and socialise.

However, if you do want to do complete your New Zealand solo traveller itinerary in a campervan, then you will have an amazing time.

In spring and summer, many of the free camping spots are full of backpackers so you will still have an opportunity to meet new people on the road.

For solo campervan hire in New Zealand, I would again chose Jucy Rentals .

The iconic bright green and purple campervans are always a good conversation starter, and it’s an unspoken rule that you have to wave at all fellow Jucy vans on the highway!

Stop 1: Auckland

It’s most likely that you’ll fly into Auckland, given that it’s the biggest international airport.

Auckland is a brilliant place to start your solo New Zealand itinerary, offering great opportunities to meet people and organise your transport around the country.

The best place to stay in Auckland for solo travellers is Haka Lodge, where you can choose between dorms or private rooms.

At Haka Lodge, you’ll be able to meet like-minded travellers who are also most likely at the beginning of their Kiwi adventure.

If you only have a short time in Auckland before commencing your solo New Zealand roadtrip, I can highly recommend doing an Auckland Walking Tour with an expert local guide , a Discover Auckland Scenic Discovery Tour or an Auckland Food Walking Tour .

Whilst in Auckland, don’t miss Viaduct Harbour, Auckland Sky Tower and Auckland War Memorial Museum .

Stop 2: Bay of Islands

Bay of Islands is a cluster of 140 subtropical islands on the east coast of the country.

It’s famous for pristine waters, unspoilt beaches and marine life.

Bay of Islands is also a great place to visit as a solo traveller, with a couple of chilled out beach hostels to stay at.

As a solo traveller I would choose to stay in Paihia, a relaxed coastal town known as the gateway to the Bay of Islands.

Haka Lodge Paihia is a brilliant backpackers hostel right on the beach, with paddleboards and kayaks available to hire.

Some of the islands can only be accessed by boat, so you may want to do a Bay of Islands Boat Tour to discover marine life, snorkel, SUP and sunbathe with your tour group.

Bay of Islands is also the place for thrill-seekers to do one of the highest skydives in New Zealand (20,000 ft).

Whilst in the Paihia, definitely check out the Waitangi Treaty Grounds (a preserved site where the first accord between the British and the Māori was signed).

Stop 3: Waitomo Caves

Waitomo Caves is a famous extensive underground cave system full of glow worms.

It’s one of the most unique experiences in New Zealand and tourists come from all over the world to experience the magical glow worm caves for themselves.

Whether you want to do a Glowworm Caving Adventure , a Black Water Rafting Experience , or a Budget-Friendly Boat Tour , there are plenty of group tours available so you can enjoy this experience with others.

For the best accommodation for solo travellers near Waitomo Caves, I can highly recommend YHA Waitomo Juno Hall .

The youth hostel is just down the road from the Waitomo Caves and has an outdoor pool and fab BBQ/ communal areas to enjoy the warm summer evenings with new friends.

Stop 4: Hot Water Beach

The Coromandel Peninsula is known for it’s pristine aquamarine water and laid back holiday vibes, as well as the famous Hot Water Beach.

The best place for solo travellers to stay on the Coromandel Peninsula is Hot Water Beach TOP 10 Holiday Park .

Here you can opt for a mixed dorm in a cosy cabin or choose a private glamping pod/ room.

The super clean communal kitchen is a great place to make friends, and get a group together to dig for hot water on the nearby popular beach.

Due to a natural phenomenon where hot springs run underneath the sand, at certain times of the day you can grab a shovel and dig a hole in the sand that will fill with thermal water.

The water is only hot for 2 hours either side of low tide (make sure you check the low tide times and plan your trip accordingly).

Look for the small rocks sticking out of the sea and dig in front of them, because this is where the hot water is found.

You don’t need to bring your own shovels, you can rent them for a couple of dollars from the café near the beach.

Whilst you’re on the Coromandel, don’t miss the epic Cathedral Cove Kayak Tour in the clear aquamarine water, along with the stunning cliffs of Cooks Beach .

Stop 5: Mount Maunganui

The next stop is a laid back surf town with great nightlife.

Mount Maunganui is an extinct volcano by the ocean, and it’s one of New Zealand’s Best Short Hikes .

Below the volcano you’ll find Main Beach , which is popular with surfers and suitable for beginners.

The best place for solo travellers to stay in Mount Maunganui is Mount Backpackers .

Found just round the corner from the beach, the sociable hostel offers group home-cooked dinners and surfboard/ wetsuit hire.

You’ll also find fellow travellers at the hostel to party with (don’t miss Voodoo Lounge and Palace Tavern).

Stop 6: Rotorua

Rotorua is famous for geothermal activity, and it’s also the best place in New Zealand to learn about Māori culture.

The buzzing town is a great place for solo travellers to base themselves for a few days, with opportunities to do cool group activities.

Rotorua is the best place to do white water rafting in New Zealand, with the nearby Kaituna River being home to the highest rafted waterfall in the world .

This adrenaline-filled activity is a brilliant way to make friends with fellow thrill-seekers.

In terms of accommodation for solo travellers, Rock Solid Backpackers is the best place to stay.

It’s found on Eat Street, Rotorua’s iconic street filled with eateries, bars and a nightclub, meaning it’s a really sociable spot to enjoy with new friends (try and plan your trip around the Thursday Rotorua Night Market for amazing street food).

At the hostel, get a group of backpackers together and drive out to the free thermal attractions around Rotorua, such as Kerosene Creek natural hot spring and Waiotapu Mud Pool .

For authentic cultural experiences in Rotorua, check out Te Puia (home to the impressive Pōhutu geyser) and Mitai Living Maori Village .

Other cool activities to do in Rotorua include the Ziplining Forest Adventure in the Redwood Forest and the Rotorua Luge .

If you’re a Lord of the Rings fan, you should also do a day trip to The Hobbiton Movie Set from Rotorua (it’s only an hour away by car).

Stop 7: Lake Taupo

Lake Taupo is the largest lake in the country, and a must-stop destination on your New Zealand itinerary for solo travellers.

Solo travellers should check into Finlay Jack’s Backpackers , a really cool hostel with free morning yoga, group BBQs and even backyard gigs in the summer.

Other sociable backpacker hostels around Lake Taupo include Haka Lodge Taupo and Rainbow Lodge Backpackers.

After making some new mates in your hostel, get a group together and check out Huka Falls , New Zealand’s famous waterfall that drains a quarter of a million litres of water per second from the lake.

Fellow adrenaline junkies at your hostel may enjoy a group trip on the thrilling Huka Jet , whilst those who love a good stomp will be challenged by Mt Tauhara .

Want to learn more about māori history in Taupo? Why not join a boat trip out to the Māori rock carvings at Mine Bay (it’s really cheap!).

Stop 8: Tongariro Alpine Crossing

The Tongariro Alpine Crossing is one of the most famous attractions in New Zealand, and it’s easy for solo travellers to find fellow hikers to tackle it with.

The hike through Mordor in Tongariro National Park is a must-do for any Lord of the Rings fan, with a chance to get up close to Mount Ngauruhoe (Mount Doom).

All you need to do is check into the YHA National Park Backpackers , who offer shuttle buses to and from the Tongariro Alpine Crossing every day (during high season).

Hiking solo can be dangerous in New Zealand, but YHA National Park Backpackers takes away that worry by offering group shuttles to hostel guests.

There is also a climbing wall at the hostel, with guests offered equipment hire at a discounted rate.

Prefer to do a guided trek of the Tongariro Alpine Crossing ? This highly rated guided trek includes transfers from National Park Village where the YHA is located.

Stop 9: Wellington

The capital city is a fantastic stop on the New Zealand itinerary for solo travellers.

The Marion Hostel is the best hostel in Wellington – it has been beautifully refurbished to add a little luxury to the backpacker experience (and it has a sociable roof terrace).

Whilst in Wellington definitely check out Te Papa Museum of New Zealand , which is free entry and has brilliant exhibitions.

With your new travel mates from the hostel, take a stroll up to Mount Victoria Lookout at sunset for great views over the city and the waterfront.

For those wanting to experience some of Wellington’s nightlife, don’t miss Cuba St for a buzzing atmosphere.

Stop 10: Christchurch

Christchurch is the biggest city on New Zealand’s South Island and a cool place to check out for a day or two.

Solo travellers should stay at The Old Countryhouse , a friendly hostel with a social atmosphere near the city centre.

Whilst in Christchurch, don’t miss the vibey Riverside Market and the colourful New Regent Street for great bars and cafés.

Christchurch also has lots of English heritage that can be enjoyed by strolling along the River Avon, and don’t miss the old vintage trams rumbling through the city.

Stop 11: Lake Tekapo

Lake Tekapo is stunning spot in the heart of South Island that solo travellers will love.

YHA Lake Tekapo is a great sociable spot to stay for solo travellers, with a common area overlooking the lake.

Whilst in Lake Tekapo don’t miss Mt John Summit Circuit Track for panoramic lake views and the beautiful Church of the Good Shepherd at sunrise.

Whilst here the friendly staff will help you to organise a trip to Mount Cook via Lake Pukaki , which I would highly recommend for epic scenery.

Stop 12: Queenstown

And now we get to the pearl of South Island, the lakeside paradise of Queenstown.

Queenstown is probably one of the best spots in New Zealand for solo travellers, with loads of activities and tours available.

Solo travellers should stay at Adventure Queenstown Hostel , found just a block from the shores of Lake Wakatipu.

The budget-friendly hostel offers hostel-run events and activities 7 nights a week, along with a roof terrace with views of The Remarkables mountain range.

With your new hostel friends why not go bungee jumping off Kawarau Gorge Suspension Bridge or do a 85km/hour jet boat ride through the Shotover River Canyons .

If a group of you enjoy hiking you can tackle Queenstown Hill ( don’t be fooled – it’s actually a small mountain ) or the even more challenging Ben Lomond .

Heading up the Skyline Gondola is a bit of a rite of passage in Queenstown (it’s one of the best viewpoints in New Zealand ), but adrenaline-junkies might prefer the Queenstown Zipline Adventure for even better views.

Food-enthusiasts should try the cult burgers at Fergburger and authentic Mexican at Margo’s Queenstown .

A sunset drink at Perky’s Floating Bar is obligatory, whilst party animals won’t be disappointed by Queenstown’s après-ski style nightlife.

If you can get a group together at the hostel, you should spend a day driving out to Glenorchy and Arrowtown, two beautiful heritage towns just outside of Queenstown.

Queenstown is also the perfect base for solo travellers to do a day trip to the famous Milford Sound, I would recommend the Milford Sound Day Tour from Queenstown .

Stop 13: Lake Wanaka

Lake Wanaka is another of the South Island’s famous lakes.

Solo travellers should stay at Wanaka Bakpaka Hostel , a lakeside 1920s hunting lodge with amazing views over the glacial waters.

You can’t visit Wanaka without checking out #ThatWanakaTree , a willow tree sticking out of the water towards the southern end of the lake.

A group of you from the hostel may want to tackle the legendary Roy’s Peak , or bathe in the Blue Pools of Mount Aspiring National Park.

Wanaka is a small town, but it still has some cool spots for a drink. Don’t miss Cork Bar and b.social , or Ground Up Brewing and Rhyme X Reason Brewery for local craft beer.

Stop 14: Franz Josef Glacier

The next stop on your New Zealand itinerary for solo travellers is the ‘ Wild West Coast ‘.

Known as Glacier Country, Franz Josef Glacier is found on the other side of the Southern Alps to Mount Cook, yet the landscapes are so different.

Solo travellers visiting Franz Josef Glacier should stay at Glow Worm Accommodation , a chilled backpackers hostel with a hot tub and free breakfast, as well as free soup in the evenings and unlimited popcorn.

On a clear day you can see Franz Josef Glacier from the kitchen, and you’ll be able to get a group together to hike up to the glacier observation deck .

I hope you enjoyed this New Zealand itinerary for solo travellers. Don’t miss the best viewpoints in New Zealand too!

New Zealand

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Tips for Single Travelers in New Zealand

New Zealand is a perfectly safe place for traveling solo, although I assume that everyone will act with common sense in terms of personal safety and late-night wanderings. (And of course, you won't want to take off on a long trek into the mountains on your own.) Some accommodations charge significantly less for one person than for two. All rates listed in this guide are for doubles, so be sure to ask about single rates if you intend to travel alone.

On package vacations, single travelers are often hit with a "single supplement" to the base price. To avoid it, you can agree to room with other single travelers or find a compatible roommate before you go, from a roommate-locator agency.

Many reputable tour companies offer singles-only trips. Singles Travel International (tel. 877/765-6874; www.singlestravelintl.com) offers singles-only escorted tours to New Zealand.

New Zealand operators like Kiwi Experience (www.kiwiexperience.com) and the Magic Travellers network (www.magicbus.co.nz) have changed the face of singles travel in New Zealand. Their hop-on-and-hop-off bus tours of New Zealand are geared specifically toward backpacker culture, loads of fun, spontaneity, and great deals. Mostly filled with travelers in their 20s and 30s, they're a terrific way to meet people and make new friends as you travel - and isn't that half the fun of travel?

For a small-group experience, Let's Trek Australia (www.letstrekaustralia.com) is a partnership of small group and singles adventure specialists working together throughout Australia and New Zealand. Relaxing Journeys (www.relaxingjourneys.co.nz) specializes in small, escorted tours - including self-drive tours, cruises, and coach trips -- for independent travelers. You can also find information and useful tips at www.independenttraveler.com and www.solotravel.org.

Note : This information was accurate when it was published, but can change without notice. Please be sure to confirm all rates and details directly with the companies in question before planning your trip.

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Girl about the Globe

Making solo travel easier.

Solo Travel in New Zealand

  Solo Travel in New Zealand

Types of Girl about the Globe (GatG) – Adventure GatG, Cultural GatG, Nature GatG, Ocean GatG 

New Zealand is an amazing country to explore. I spent a month here solo travelling around the north and south island and loved it. 

If you're planning to solo travel New Zealand and are unsure where to go in New Zealand for first time, below is my guide for New Zealand solo female travel including the best things to do in New Zealand, where to visit on a solo trip to New Zealand, which tour company to use, where to stay in New Zealand and getting around New Zealand. 

Find out how to get from the airports, things to see in New Zealand, and an example of a New Zealand solo itinerary. All companies included have been recommended by solo female travellers and come with our solo female friendly endorsement. Just choose the relevant section or read the full article for New Zealand independent travel. 

N.b. For every booking made for your New Zealand solo travel, I donate money to projects helping vulnerable girls about the globe. Thank you for helping to make a difference to their lives. 

Working & Volunteering in New Zealand

• Places to Visit in New Zealand
• New Zealand Tours  
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• Highlights of New Zealand

Travelling Around New Zealand

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Travel accessories for nz.

• Best Time to Go To New Zealand

Travel Insurance For New Zealand

New zealand airports, how to be a conscious traveller in new zealand.

• Frequently Asked Questions About New Zealand

Map of New Zealand

• Plan a Solo New Zealand Trip

Lake Pukaki

Is New Zealand a safe country for women travelling alone? Yes, t his country in Oceania is a perfect solo travel destination and is great for the first-timer. That's why I've given it 5 out of 5 stars.

It is smaller than Australia, cheaper and really safe to travel around (plus you won’t encounter those strange souls in the outback). If you love the outdoors and adventure sports then this country is for you.

The country is popular for those on a working visa and as part of a round the world ticket combining Asia or the Americas on the way. People are down to earth and it’s so easy to travel New Zealand solo. You can even hitchhike if you get stuck (use your instinct if you do).

To meet others travelling New Zealand alone head to Queenstown, the adventure capital of the country where you'll many others backpacking New Zealand alone.

There are a choice of lodges, hotels, hostels or campsites and adventure tours to hop on hop off, or it’s just as safe to hire a rental car or a motorhome and just drive around the two islands.

Do I recommend traveling to New Zealand alone? Most definitely! New Zealand is a wonderful country to explore independently but you may prefer to travel there on a group tour.

If you are thinking of working in New Zealand or volunteering in New Zealand, Global Work & Travel helps you to organise a working holiday in New Zealand and around the world. You can choose experiences such as au pairing in New Zealand or an internship in New Zealand.

Whether you’re looking to au pair NZ, join one of their internships NZ or or just want to work and travel New Zealand, their placements are ideal for solos and include all the support you need for a life-changing adventure. * Save £100/$100/€100 with the code ‘GatG.’

* Check availability for New Zealand volunteering and work placements  

Milford Sound

Places To Visit in New Zealand

New Zealand is the perfect place for those who love the outdoors and is a model for eco tourism. With a North and South island to explore, this country has amazing landscapes, volcanic craters, hot springs, Scottish towns and wilderness islands, and plenty for adrenalin junkies. I've included the New Zealand must sees and the top things to do in New Zealand for solo travellers below. 

* Before you solo travel to New Zealand, check what paperwork or visas are required for New Zealand  

Auckland's skyline at night

Auckland otherwise known as the ‘City of the Sails,’ is surrounded by volcanic craters and has a magnificent harbour where you can watch the world sail by. Grab a bite to eat at Auckland’s fish market in Jellicoe Avenue, a street with its own rain gardens. If you solo travel in Auckland during the country's summertime, Auckland’s waterfront comes alive with live music and outdoor movies.

Things to do in Auckland include, visiting the country’s first Marine Reserve at  Goat Island for underwater life or climb Mount Eden for panoramic views of the city. Another place to see the city from above is the giant Sky Tower, the focal point of the city.

The Sky Tower is one of the New Zealand tourist attractions that you simply have to visit if you're in the capital. It stands 328 metres high and offers the best views of Auckland from above. An admission ticket allows you access to the Sky Deck and the Observation level so you can enjoy the 360 degree panoramic views.

During your Auckland solo travel, there is also the option to dine with a view at the revolving restaurant or stay at ground level and spend an early evening at one of the bars or the theatre instead. If you’re an adrenalin GatG you may feel like walking around the rim of the tallest building in Auckland on a thrilling skywalk instead. 

Solo tip – You can do a day tour to Hobbiton from Auckland. Tours leave from Sky City and you get lunch included too! Lisa, solo traveller from UK

River Valley (photo @ Kate Eastham)

Bay of Islands

Just north of the city is the  Bay of Islands , a group of islands with turquoise coves and a tropical feel. This is one of the best places to visit near Auckland and is a little tropical paradise from the rest of the country. If you have the stamina, climb the top of Waewaetorea Island for a 360 degree view.

Make sure you visit Kerikeri –  a subtropical paradise that you won’t want to leave. You can also take dolphin cruises through the natural arc of the ‘Hole in the Rock.’

Tongariro Alpine Crossing

I f you love trekking, you can travel from Auckland to Tongariro National Park, the country’s oldest National Park and a World Heritage Site. The Tongariro Alpine Crossing is one of the must do’s in New Zealand for hikers with its alpine and volcanic landscape, and is a popular day trip and hike. You do need to be fit if you're thinking of hiking it. 

The hike is nearly 20 kms so allow at least eight hours to complete it and ensure that you arrange transport for either the beginning or the end of the route. You can pre-book a hike trail roundtrip shuttle . There are companies that offer 3 day hikes.

Wineries in New Zealand

New Zealanders seem more refined than their neighbour and enjoy urban living, arts and culinary tastes. They also know their wine and  Waiheke Island or ‘wine island’ (known for its countless vineyards) produces some great flavours and is less than a two hour ferry ride away from the city. You can take a ferry from Auckland and visit the vineyards on a Waiheke Island day tour.

This region is one of the best places to visit in New Zealand north island and is definitely one for the wine GatG. You can also join food and wine tours from Auckland to sample some of the island's best vineyards (and food).

Visit the oldest wineries in  Napier , a city with the most inner-city art deco buildings in the world or  Hastings   for its orchards and landscaped gardens.

For wine lovers, the South Island does not disappoint, there is a vineyard trail along the Farewell Spit and world class Sauvignon Blanc at  Marlborough Sounds .

Huka Falls (photo @ Kate Eastham)

New Zealand North Island

South of Auckland are the Waitomo glowworm caves , a world-cave system which is illuminated by glowworms. Waitomo Caves are millions of years old and are something truly different to see.

You can take a boat ride through them or if you're feeling adventurous try black water rafting through this starry wonderland instead. It's definitely one of the unusual things to do in New Zealand.

Rotorua is a natural phenomenon but be prepared for the sulphur smell which is difficult to bear after a few hours. Things to do in Rotorua include seeing spraying geysers and bubbling waters or treating yourself to a mud bath in the spa. You can also experience some culture here at the Mitai Maori Village . See the famous Haka dance and learn about their rituals whilst enjoying a traditional hangi feast. 

Other Places to Visit in New Zealand North Island

If you’ve ever seen the Lord of the Rings trilogy, you may want to visit ‘Middle Earth' and the home of Bilbao Baggins whilst you’re in Rotorua. See how the landscape was transformed into the Hobbiton movie set whilst hearing how the movie was made, at one of New Zealand's most popular tourist attractio ns.

As well as having your photo in front of a Hobbit Hole, you get to have a drink at the Green Dragon Inn. Tours leave from Rotorua. * Check prices and availability for a New Zealand Lord of The Rings Tour

If you want to experience the hot waters for yourself, Hot Water Beach on the  Coromandel Peninsula   is the place to dig your own spa pool and enjoy the laid-back pace that the Coromandel brings.

New Zealand is geared up for the adventure solo traveller and although the South Island is the place for adrenalin junkies, the North island also has its activities. Things to do in Taupo include skydiving over Lake Taupo to magnificent views below, or you could mountain bike around Hastings  or take a leisurely kayak ride along the peninsulas.

Wellington on the North Island (photo @ Fadhlinas Selamat)

Wellington is the country’s capital and lies at the foot of the North Island. Here you will find Cuba Street, the coolest street in New Zealand with a chic bohemian feel and the finest bars around.

Things to do in Wellington include heading to the waterfront to the Te Papa Tongarewa Museum. Inside t his cultural history museum, you'll learn about Maori culture and New Zealand’s rich and fascinating history.

Wellington is the gateway to the South island which can be reached by ferry across the Cook Strait but if you suffer from sea sickness beware, as the last part of the journey can be a bit rough.

Mirror Lake at Fiordland National Park (photo @ Chloe Wong)

South Island

Solo travel in New Zealand South Island and the scenery will blow you away. It’s a contrast of fjords at Fjordland National Park, glaciers and waterfalls and is ideal for trekking. Things to do in New Zealand south island include, visiting   Abel Tasman National Park where the sea meets the countryside.

It may be the country's smallest national park but with golden beaches and a picturesque trek, it's the perfect place to kayak, hike along coastal paths or scuba dive. You can stay overnight too.

Milford Sound , a magical area of looming cliffs and waterfalls is a must see in New Zealand.  There’s only one way to see the Milford Sound and that’s on a scenic boat cruise . Known for its numerous waterfalls this stunning fjord is one of New Zealand's attractions and can be reached from Queenstown. It's spectacular but make sure you take a raincoat with you in case it gets windy. 

If you don't get a chance to see the Waitomo caves, there's a place called Te Anau, which is a great destination to base yourself for Milford Sound. They have their own glowworm caves which are different to the ones that you find in Waitomo. You can arrange hiking from here too!

Other Places To Visit in New Zealand South Island

If you prefer to travel on land the Tranz Alpine rail journey runs from Greymouth (on the West Coast) to Christchurch , a quaint English-style city with green rolling hills and botanical gardens where you can punt along the river or sample fudge at the Fudge Cottage – you’ll feel just at home.

Christchurch is surrounded by Alpine landscapes and one of the things to do in Christchurch is to take the gondola ride which provides 360-degree views of the city, harbour and the mountains or you can hike for the views and walk to the crater rim.

Go whale watching in Kaikoura

From one English-style town to a Scottish one; Dunedin on the East coast is rich in Scottish heritage and has the world’s steepest street (Baldwin Street). This historic university town is the perfect destination to see penguins and albatrosses on a wildlife eco-tour.

If you prefer the larger mammals, the seaside settlement of   Kaikoura is the place for New Zealand activities from the ocean. See giant sperm whales on a whale watching tour and swim with seals, (if you don't have good sea legs you spot them by helicopter instead).

Aoraki Mount Cook National Park (photo @ Chloe Wong)

Adventure in New Zealand

Mount Cook runs along the South Island. It is the highest mountain in the country and home to 8 of New Zealand's glaciers. Aoraki Mount Cook is the place for the active Girl about the Globe and nature lovers.

One of the most popular things to do in Mount Cook National Park is to hike the Hooker Valley Track, a flat trail that takes you over suspension bridges and its famous boardwalk.

For some adventure solo travel NZ, why not combine a helicopter ride with a climb on one of the South Island’s famous glaciers in a heli-hike?   Franz Josef Glacier and Fox Glacier   are amongst the best places to visit in New Zealand, especially for ice-climbing adventures.

If you’re not a fan of the cold, try a half-day walk for a taster of the blue ice caves and breathtaking views. I took a half-day tour and it was enough time for me to get a sense of the glacier. 

Experience the original bungee jump near Queenstown

If you prefer something to get your heart racing, solo travel to Queenstown , the adventure capital of New Zealand. This is one of the best places to visit in New Zealand south island. 

Every adventure sport you could possibly think of is here from a high-speed jet boat ride to skiing and the original bungee jump, one of the fun things to do in New Zealand if you like an adrenalin rush.

But you don’t have to be an adrenalin junkie to find things to do in Queenstown. You can just sit back and take in the magnificent views of the Remarkables mountain range on a relaxing gondola ride.

Queenstown is one of the best places to travel solo in New Zealand as you can meet others and explore hiking trails together such as Ben Lomond, Moke Lake Loop, or Queenstown Hill.

Tongariro National Park (photo @ Fadhlinas Selamat)

Art lovers can lose themselves in craftsmen’s studios at  Nelson , the artist's hub of the country, where you can watch glassblowers creating beautiful pieces and then purchase them to take home.

Invercargill

Invercargill  is the southernmost point of the country and although there’s not really much here, you can visit  Stewart Island for an ever slower pace of life amongst rainforest and sweeping sands. It's one of those places to go in New Zealand if you are planning to return a second time or you have seen the best places in New Zealand and are looking for somewhere less known.

New Zealand is practically made up of National Parks and everywhere you turn will offer something new. It’s no wonder that this country was chosen as the iconic setting for the Lord of the Rings trilogy. With a country as beautiful as this, it’s not called ‘100% pure' for nothing.

Is New Zealand safe for solo female travellers? Yes! I hope that this article has inspired you to visit. Solo travel to New Zealand for breathtaking scenery, movie star landscapes and plenty of adventure. 

New Zealand Tours

Tour companies.

G Adventures New Zealand

If you feel more comfortable in a group for either part of your trip to New Zealand or the whole duration, G Adventures is a responsible tour company that offers some of the best New Zealand tours for solo travellers and caters mainly for budget travellers. Most are small group tours with an average of 12 people and there is no upper age limit.

Once you book your trip you pay extra for any excursions you want to do when you’re there. G Adventures New Zealand tours range from a 4-day Bay of Islands trip to a 24-day G Adventures best of New Zealand trip encompassing most of New Zealand.

Taking a tour is the best way to travel around New Zealand when you want to travel with company.  I have personally used G Adventures and recommend them as a solo female-friendly company.  * Check rates and availability for G Adventures NZ tours

Intrepid Travel New Zealand

Intrepid Travel is similar to G Adventures with an average of 12 people on their tours of New Zealand. Over 50% of people using their trips are solo travellers. They tend to use hotels instead of hostels and have a more comfortable style of accommodation hence the trips can appear a bit more costly than G Adventures.

Join others on an Intrepid Travel NZ 11 day tour exploring gl aciers on the New Zealand South Island Explorer or take a 12 day Kiwi adventure with the New Zealand North Island Explorer. Each New Zealand tour itinerary is packed with things to see and do. With two islands to choose from there are tours for any level of New Zealand activity. Read our  Intrepid Travel Reviews

* Click here for the full itineraries, prices, and start dates

Stray Travel NZ   – More for the adventurous GatG, Stray Travel also offers New Zealand tours for solo travellers. They are  a hop-on hop-off bus tour offering bus passes around New Zealand and as well as going to the iconic hotspots you can also go off the beaten track and see areas of the country that others don't visit. It's flexible and you decide which parts of NZ you want to travel to on your pass.

I travelled with Stray Travel New Zealand for a month and found it amazing for a solo traveller. It allowed me to hop on and hop off in New Zealand, I met many others solo backpacking New Zealand,  tried new activities such as black-water rafting and saw most of New Zealand at the same time. Prices start from $110NZD and i f you visit during the peak season you may need to pre-book all sections of your trip before you go.  * Check rates and availability for Stray tours

Adventure South – New Zealand cycling and walking specialists and perfect for the outdoors solo from 4 days to 27 days.

Kiwi Experience   – If you’ve been to Australia you may be familiar with the Oz Experience. The Kiwi Experience is geared more toward the young, party traveller. You can travel around New Zealand on a group bus tour and have company as you go. 

Get Your Guide – Get Your Guide helps you to find top-rated activities and day tours in worldwide destinations including New Zealand. Choose from a whale-watching cruise in Kaikoura, a guided tour to the Hobbiton movie set, an afternoon wine tour in Napier, or a gondola ticket on the Skyline Gondola in Queenstown.

Some of the tours require a minimum of 2 people but there are plenty to book as a solo including New Zealand tours from Auckland, and other day trips, and it’s really simple to use. Just check the reviews, price and availability then book online. * Check rates and availability for New Zealand day tours

Accommodation in New Zealand

The best way to see New Zealand is by renting a motorhome and driving around the country. Is New Zealand safe to travel alone? Yes, and solo camping New Zealand as a woman is safe and easy to do with many camping facilities on both islands.

Alongside its many campsites, there is a variety of accommodations from hotels in New Zealand to luxury accommodations, and motels in New Zealand especially in Dunedin, or suites and apartments in Queenstown and Wellington.

There are plenty of nice places to stay in New Zealand. If you are backpacking around New Zealand there are plenty of backpacker hostels on both islands. But if you’re not on a budget, treat yourself to a 5-star hotel in Auckland.

If you prefer to stay with a local during your solo travel to New Zealand, Airbnb New Zealand connects you to locals in the country and isn’t just limited to staying in their spare room either. 

All of the accommodations below have been recommended by solo female travellers from our Girls about the Globe community and come with our Solo Female Friendly endorsement. Below are our favourite hotels in New Zealand for those looking for comfort, followed by budget options.

For all other New Zealand hotels including New Zealand luxury accommodations and other accommodation options, click on the following link. * Check rates and availability for all accommodation in New Zealand

Queenstown – Sherwood $

On a hillside overlooking Lake Wakatipu and the mountains, this eco-friendly accommodation in Queenstown offers organic food, and stylish rooms made from recycled materials. * Check rates and availabiity

Auckland – SkyCity Hotel $

Situated next to the huge Sky Tower, SkyCity Hotel is our comfort choice for accommodation in Auckland, New Zealand. It is in the perfect place for exploring this amazing city and is only a 10-minute walk from buses and trains. * Ch eck rates and availability

Wellington – QT Wellington $$$

If you love art then you’ll love this New Zealand hotel on Wellington’s waterfront with stunning views. The interior features a collection of contemporary art from the country. * Ch eck rates and availability

If you are looking for cheap accommodation in New Zealand and the opportunity to meet others within a hostel environment, I have listed the solo female favourites below. For other New Zealand accommodations check prices and availability here

Auckland – Metro Adventurer Backpackers ($)

You can’t get a better location for exploring the city as this backpackers only being a short walk to the nightlife and the SKYCITY. The hostel is really clean with modern showers and there’s a kitchen if you choose to cook instead of eating out and a communal lounge to hang out in.

The beds are really comfortable and there is a choice of a 4, 8 or 10-bed mixed dorm, or a private room for one. * Ch eck rates and availability for Metro Adventurer Backpackers

Christchurch – LyLo Christchurch ($)

With a funky interior to match its funky name, JUCY Snooze is the perfect accommodation in New Zealand if you are flying in or out of Christchurch as it’s close to the airport. The beds are comfy and you can check in and out 24/7 at a self-service kiosk making it an ideal choice if you are arriving late.

There’s a kitchen, luggage storage and also a laundry so you can catch up on your washing before or after leaving. The staff are friendly and knowledgeable, and there is a free shuttle to the airport.

Choose from a pod in an 8-bed mixed room or a female-only dorm (with 8 beds). There is also the choice of a queen or twin room with your own private bathroom. * Check rates and availability: LyLo Christchurch  

Dunedin – Kiwis Nest Backpackers ($)

This backpacker's accommodation NZ is just a quick walk from the bars and restaurants within this Scottish-sounding city. It is more of a big house than a hostel and feels like a home away from home, especially with the welcoming staff.

There’s a log fire for the cold nights and a BBQ area for the warm ones. You can book your tours with the reception and they also offer an airport shuttle too.

Choose from a 4 or 6-mixed dorm or a bed in a 6-bed female-only dorm. There is also the option of a single or double room with a shared or private bathroom, or a deluxe studio if you’re feeling flush. * C heck rates and availability: Kiwis Nest Backpackers

Oamaru – Oamaru Backpackers ($)

This backpackers gets our thumbs up for places to stay in New Zealand. There’s everything you need within walking distance such as bars, restaurants and the beach, and you get breakfast included.

There are large communal areas to meet other travellers and even a garden where you can pick your own vegetables. The views are stunning too and the single room comes with a sea view.

Each bed has its own curtain, private light and charging point. Choose from a 6-bed mixed dormitory, a single room or a double room. * Ch eck rates and availability: Oamaru Backpackers

The streets of Wellington (photo @ Fadhlinas Selamat)

Hiring a car and taking it to the road is the best way to travel New Zealand alone. New Zealand is geared up for car hire and motorhome travel with a great road network, campgrounds and holiday parks so it's great for a road trip experience.

Just be careful of farm animals on the road when driving at night. I have personally used Discover Cars and recommend them. * Check prices for car hire in New Zealand

Transfercar offer free one-way rentals for relocations cars and camper vans so you can drive a car to another location for free, which can work out the cheapest way to travel around New Zealand if you want to drive yourself. 

If you are wondering how to get around New Zealand without a car, there is public transport. Trains run through the central part of the North Island and also to the Southern Alps. The TransAlpine runs the route from Greymouth to Christchurch and is said to be New Zealand’s best train journey.

Intercity bus New Zealand run throughout the country as well as local shuttles and bus services between the towns but they don't operate everywhere.

Naked Bus is a good alternative for solo travelling New Zealand, and offers bus tours and multi-bus passes depending on the number of trips you want to take. You get all the freedom of independent travel with the benefits of meeting people en route.

To fly, both Air New Zealand and Jetstar have New Zealand domestic flights and there are several domestic airports if you’re short on time.

Check New Zealand Tours section for group bus tour companies throughout the country.

* Some rental companies won’t allow you to take your car between the islands so make sure you pre-book your vehicle to pick up on the other side.

New Zealand Itinerary 

Three weeks is enough time for a New Zealand holiday and to explore the country but if you prefer travelling at a slower pace, look at staying for at least a month. The south island is the most scenic so you could spend one week exploring the north island and then two weeks for the south. Below are examples of a New Zealand solo travel itinerary.

New Zealand Itinerary 7 Days:

North Island: Auckland – 2 nights, (optional – Bay of Islands – 1 night), Rotorua – 1 night. Lake Taupo – 1 night, Wellington – 2 nights.

New Zealand Itinerary South Island : (optional – Nelson 1 night), Abel Tasman – 1 night, Kaikoura – 1 night, Christchurch – 2 nights, Queenstown – 3 nights.

For a New Zealand itinerary 2 weeks, combine both the north and south island. I spent a month travelling alone in New Zealand and also saw Milford Sound, Fox Glacier, Dunedin, and Invercargill.

If you need a guidebook for your New Zealand vacation, we recommend Rough Guides. Covering where to go in New Zealand, when to go, New Zealand vacation spots, things not to miss, the best way to get around New Zealand, festivals and events, history, and maps, they are amongst the most comprehensive guides on the market. 

The Rough Guide To New Zealand

To help you plan your New Zealand solo trip, the Rough Guide to New Zealand is our recommended New Zealand travel guide as it covers all destinations in New Zealand and topics such as: booking your trip, facts, accommodation, getting there, getting around, food and drink, sports and outdoor, and travel essentials. They also include recommended itineraries for both the North and South Islands so you can maximise your time and know exactly which route to take. They have everything you need to visit New Zealand. * Check prices and availability on Amazon

* If you prefer Lonely Planet click here for all New Zealand guides

If you’re unsure what to pack for your trip to New Zealand, we have created a guide of our favourite solo travel products to help you decide what to pack. Our favourite travel accessories for NZ are these clothes from Patagonia.

Travel Tips – If you are planning on travelling during the winter or hiking in New Zealand then you’ll need clothes that will keep you warm. Find out why we love these below and click on the link to discover all of our favourite travel products:

*  Click here for all of our recommended travel accessories for solos

Patagonia Fleece Pullover

Patagonia supports Grassroots organisations to find solutions to the environmental crisis. Their Worn Wear collection is recrafted clothes made from other clothes so you’re doing your bit for the environment too. As well as these fleece pullovers they also offer merino socks, jackets, base layers and so much more…

Shop all Patagonia clothing

Best Time To Go To New Zealand

December to February are the best months to experience summer in New Zealand. There are plenty of things to do in New Zealand in December.  If you visit from March to May you’ll be there for the autumn when the weather is still great and you can still wear summer clothes. It’s cheaper too. Visit Kaikoura from October to August for the sperm whales from December to March for Orca.

Below is a chart of the weather in Wellington. The yearly chart is from January to December.

New Zealand is a safe country but travel insurance is always recommended for solo female travel New Zealand,  especially if you are taking part in a drenaline – fuelled activities in New Zealand, climbing glaciers or hiking some of their stunning famous treks.

True Traveller and World Nomads are two insurance companies which can cover travel to New Zealand. True Traveller is available to UK and European residents, and World Nomads is available to over 100 countries worldwide, including the USA and UK. For digital nomads, Safety Wing is a nomad insurance that covers people from all over the world.

All companies allow you to buy insurance when you are already on the road and offer different plans depending on your needs including additional adventure and extreme packs.

* Check insurance prices and cover for True Traveller

N.b. World Nomads provides travel insurance for travellers in over 100 countries. As an affiliate, we receive a fee when you get a quote from World Nomads using this link. We do not represent World Nomads. This is information only and not a recommendation to buy travel insurance.

Auckland – Airbus express departs the airport every 10/15 minutes until 7 pm and takes an hour into the city.

Wellington  – The Airport Flyer Bus runs from the airport every 20 minutes and takes 15 minutes to the centre of Wellington.

Christchurch – Three bus routes connect the 7-mile route from the airport to the city centre and depart from the northern end of the International Arrivals Hall.

Check Rome2Rio for times and prices to and from each airport.

* Feel more confident on your solo trip to New Zealand with someone waiting for you at the airport when you pre-book a transfer with Hoppa, a reliable and safe service for solo females.

Travelling Onwards (check visas before you travel)

When you're traveling New Zealand alone, you may want to combine your trip with neighbouring countries. It's really easy to fly to Fiji from here and also Australia. Below are some examples of countries to add to your solo trip in New Zealand.

• To  Australia – fly from any of the domestic airports or take a cruise.
• To  Fiji – fly from Auckland.
• To the  Pacific Islands  – fly from Auckland.

Where can I go from here?

• Australia – 5.5 hours
• Fiji – 3.5 hours
• Tonga – 3.5 hours

As well as the general ways to be a conscious traveller , here are our recommendations for being a conscious traveller in New Zealand.

Respect the Maori culture and ask permission before taking any photos of people or their traditional ceremonies. Buy traditional crafts from them to help sustain their livelihoods.

If you plan to go dolphin or whale watching, check that your tour operator has a commercial marine mammal viewing permit (which is supplied by the Department of Conservation). This is to minimise the impact on their population. Don’t touch or feed the dolphins during your excursion.

If you are camping, make sure to dispose of what you don’t need properly and rent a camper van with a toilet or use camping facilities.

When trekking keep to the marked trails and established tracks to prevent disturbing any wildlife habitats.

Social Impact Projects

There are several social enterprises in New Zealand that help give back to the community. Dine at Everybody Eats in Gemmayze Street and for every $10 they make they provide meals for people in need.

For every lunch, you buy from Eat My Lunch they give one away to a child in need, or you can cook up your own feast at one of Bellyful’s cookathons and deliver it to families in need.

Instead of dining to make an impact, you can volunteer for the day at Cure Kids or Auckland City Mission to help make a difference for an elderly person who is isolated or someone who is homeless. Find out more about Auckland’s social impact projects here.

Volunteering in New Zealand

Habitat For Humanity – Help build homes through Habitat For Humanity. As a volunteer you’ll be landscaping, putting up walls, painting and much more, and you don’t need any prior experience. All you need is some enthusiasm to volunteer.

Conservation Volunteers – If you’re a nature GatG, help with the conservation of New Zealand by planting trees, collecting seeds, and constructing walking trails. Volunteering is free and you can volunteer every week of the year without any prior skills or experience. 

Woodlyn Park

For the nature GatG, head to Woodlyn Park in the North Island for an eco-lodge in New Zealand. Located in the Waitomo Caves area you can spend a night in a hobbit motel, a train from the steam train era, an old navy boat or a former war plane! All their motels are built from recycled and natural materials. It’s definitely a unique way to spend an evening. 

• Prices start from $190 NZD a night
• To book, check prices or availability for Woodlyn Park

Hapuku Lodge & Tree Houses  

Stay in a luxury tree house for views of Kaikoura and the ocean. Up in the trees, your accommodation comes with a balcony, a fireplace and a rain shower and spa bath so you can soak in your surroundings in comfort.

A delicious breakfast and evening meal are also included in the price so you never have to leave but if you do decide to venture outside, you can explore the area for free with the bicycles provided, or enjoy some hiking instead. Prices start from £458 p/n.  

• Prices start from £458 p/n
• To book, check prices or availability for Hapuku Lodge & Tree Houses  

Vulnerable Girls in New Zealand

Children in the Maori community are in the minority in New Zealand and many do not have access to the normal education system. It has been reported that after Maori families collapsed due to the communities being uprooted, some of the children suffer from abuse and domestic violence from their fathers, others have been taken into state care, and others face trafficking and abduction.

Oranga Tamariki is a Ministry for children helping to create safer lives for at-risk children.  Read more about issues facing vulnerable girls in New Zealand…  

(N.b. book through this page and you’re helping to improve the lives of vulnerable girls about the globe)

Frequently Asked Questions about New Zealand

• Can I drink the water? Yes, but you may prefer to take a water filter with you.
• Is tipping expected?  No, it’s optional.
• Fixed price or barter?  Fixed Price.
• Any ATMs?  Yes, everywhere.
• Which side of the road do they drive?  Left.
• Good for vegetarians?  Yes.
• Any seven wonders of the world?  No.

Plan a Trip To New Zealand

If you are ready to plan a solo trip to New Zealand here are some useful links such as airlines which fly there, vaccinations and plugs required, and events and festivals to prepare you to travel New Zealand alone. 

Current Time in Wellington

How much does a New Zealand solo trip cost? Allow at least £70/$88 a day

Capital – Wellington

Population – 4.3 million

Language spoken – English, Maori.

Local Currency – New Zealand Dollar

Do I need a Visa?   On a British passport, you can stay in NZ for up to 6 months but you need to apply for a New Zealand Electronic Travel Authority (NZeTA). You can apply for a visa through here .

Vaccinations Required

Useful Info

Airlines to New Zealand

Best Time to Go – Dec to Feb

Which Plug Do I Need?

UNESCO Sites in New Zealand

Events and Festivals in New Zealand

Local Cost Guide

Local Customs & Etiquette

Maori Culture

Did you know? Wellington has one of the world’s best quality of life.

Related Posts

• Solo Travel in Australia
• Solo Travel in Oceania

14 thoughts on “ Solo Travel in New Zealand ”

Would you recommend travelling New Zealand via backpacking buses such as Kiwi Experience? Or do you think more organised tours such as G-Adventure would be more advisable for a solo traveler?

Hi Carrie, I used Stray when I was there which also offered adventure activities. I think that Kiwi Experience offer more of a party experience. I’ve used G Adventures in South America and they were great. I definitely recommend them. They are a sustainable company so I would choose these over another company. Here’s my review if that helps x http://www.girlabouttheglobe.com/g-adventures-good-solos-get-free-gift/

Hi there. Is it safe for women to walk alone at night around 9pm in christcurch and queenstown?

Hi Kiki. I walked around both at night and found them safe. As with anywhere though stick to lit roads and don’t venture off down any dark alleys. Have an amazing time x

Thanks for your blog! Very helpful.

I am planning a three weeks solo trip in February. I am thinking of renting a car, in general I don’t like buses and would love the freedom.

I am thinking of staying in hostels or even getting a small tent and sleep on DOC. Do you know anything about it? Would love to rent a camper van to sleep inside but as a solo traveler might be incredibly expensive and also not very good to meet people. Any thoughts? Did you meet solo travelers traveling by car?

Your trip sounds great. You could take tours to meet people. Queenstown is a really sociable place so it will be easy to meet others in the bars there. I took the Stray hop on hop off bus so I always had company. Maybe you could self-drive on one of the islands and use a hop-on hop-off service for the other island? You can also meet people through Couchsurfing just for a coffee if you put your dates on there x

Hi, love all the tips and info on your site!

I’m heading to New Zealand for six months on a solo trip and I can’t decide if I should book a bus tour or buy a car. Both would be good for getting to the major tourist sights, but I don’t know which would be best/make most financial sense.

Any help would be greatly appreciated!

Thanks Ciara. Six months in New Zealand sounds amazing! A bus tour would probably be the cheapest option or you could look at hiring a small motorhome which would save you money on accommodation too. Have a look at Stray, and Kiwi Experience and compare the prices for hiring a car. If you’re not already a member, join our Facebook community to post the same question. Here’s the link to join x https://www.facebook.com/groups/369115206621307/

Your blog is really interesting, thank you very much for all the information.

I am planning 7 weeks to New Zealand. I was thinking to strat from Queenstown because as a solo traveller it seems to be the easiest place where to find people. Do you agree or does it make more sense to do the trip from Auckland to the South?

I have read different opinion about the costs, how much would you more or less suggest as a possible cost per day? Just to get an idea.

Thank you very much, Francesca

Hi Francesca, Queenstown is definitely a great place to meet people. If you prefer company at the beginning I would start there. The costs depends on whether you are planning to do activities and how you travel. This website is great for daily costs http://www.budgetyourtrip.com/new-zealand Have an amazing time x

hello! this blog is super helpful. In February I’ll be traveling to the south island alone, probably for about 1-2 weeks. I’ll be on a tight budget as I will be headed to Australia afterwards. I’m trying to pick and choose the best things to do in NZ. If I’m unable to join a tour group, where do you suggest spending most of my time? It seems like Queenstown is a good base location, but will there be plenty to do and see near there for 1-2 weeks? I’m in the early stages of planning, and I hope to be pushed in the right direction. Thanks!!

Thanks for your kind words Catherine. The south island is a great place to spend most of your time. If you did want to see Auckland you could spend 2 nights there then travel to Wellington before taking the ferry to Picton. I would definitely suggest Queenstown as it’s amazing. You could maybe base yourself there for 5 days then also stay in Christchurch and Abel Tasman? x

I know I’m a bit late to this post, but thank you so much for this. Heading to NZ next week and have been having a lot of anxiety around being a solo female traveller. Your post has helped with that anxiety so much and I’m even more excited for my trip now. Thanks love x

I’m so glad that it helped Amber. Have a wonderful time in New Zealand x

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New Zealand Single Friendly Vacations

Why is New Zealand a great place for single/solo travellers?

New Zealand is a fantastic destination to travel single/solo to. It is a safe country w here transportation options are many and easily accessed. Go on a self drive, take an escorted tour, take the train or coach services to get around. Domestic flights are plentiful and reasonably priced. There are a variety of reasonable lodgings for singles as well.

Lost? The locals are super friendly and will lend a helping hand to get you on your way.  

What are the top activities for solo travellers in New Zealand? 

Solo travelers in Auckland can visit world class museums, take a wine tour and go for a hike to the forests outside the city. Take a day to visit the Bay of Islands, and another for the Coromandel Peninsula. .If adventure is what you are looking for, in the Queenstown area it is easy to join a group hike, or jump off a bridge!  Bungy jumping is really popular as well as many other adventure sports. 

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Solo Travellers - Discover New Zealand at your own pace

We have plenty of fantastic holidays perfect for single explorers. With a variety of escorted tours featuring New Zealand’s most extraordinary landscapes and excursions, every day will be different, and you’ll meet plenty of other adventurous travellers along the way.

From scenic bike rides and hikes, to adrenaline-fuelled water sports and wine tours, there’s an abundance of experiences to keep single travellers entertained whilst meeting new people.

A popular destination for solo adventures

We’ve chosen a stand-out selection of holidays and tours that suit solo travellers looking to experience New Zealand. Whether you fancy going it alone, or jumping on an escorted tour and meeting new friends, we have the holiday for you.

If you’re hoping to experience everything New Zealand has to offer completely solo, give us a call and we’ll tailor-make a bespoke itinerary just for you – taking away the worries of single supplements and finding fantastic solo adventures that suit your taste. Our hand-picked collections of escorted tours are brilliant for travellers looking to meet new people on a grand adventure. There’s no better way to create a new friendship than venturing through the Waitomo caves or canoeing down the Whanganui River together.

Recommended holidays

Ultimate Solo Travellers South Island Tour

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Best New Zealand Tours for Over 50s

Discover the enchanting wonders of New Zealand through tailored travel tours designed with the over 50s in mind. From the awe-inspiring landscapes of the North Island to the breathtaking fjords of the South Island, New Zealand offers a kaleidoscope of experiences waiting to be savored by mature travelers.

Whether you seek scenic journeys, cultural immersion, or thrilling adventures, these specially curated tours cater to a blend of preferences and pace.

• Highlights of New Zealand – Embark on a 15-day G Adventures tour from Auckland to Christchurch, exploring New Zealand’s diverse landscapes, cultural treasures, and natural wonders.
• New Zealand South Island Express – Intrepid Travel’s 8-day New Zealand South Island Express tour showcases the stunning landscapes and diverse experiences of South Island, starting and ending in Christchurch.
• New Zealand Journey – This 12-day New Zealand Journey tour from National Geographic Expeditions takes you through spectacular landscapes, from Auckland to Queenstown, exploring Māori culture, scenic wonders, and vibrant cities along the way.
• 21-Day New Zealand Tour – Kakapo – Join the Kakapo tour for a 3-week New Zealand ‘Trip of a Lifetime’, where you’ll see the best of the country’s landscapes, unique wildlife, and warm hospitality, creating unforgettable memories and making new friends along the way.
• The Endless Shores – Uncover geothermal hotspots, experience vibrant cities, and immerse in Māori heritage while embracing the profound connection between Māori hosts and the unspoiled beauty of this ancient land, witnessing nature’s wonders like glowworms and redwood giants.
• New Zealand Uncovered – Explore the striking contrasts and diverse beauty of New Zealand on a captivating 17-day trip, from impressive gorges and glaciers to rich Māori heritage and award-winning wines.

Embrace the warmth of Māori hospitality, savor world-class wines, and forge lifelong connections with like-minded travelers as you venture on a voyage that blends discovery and a deeper appreciation for the beauty that New Zealand beholds.

How to Choose a New Zealand Tour

Choosing a travel tour requires careful consideration to ensure that it aligns with your interests, preferences, and physical capabilities.

Research Tour Operators

Start by researching reputable tour operators that specialize in tours for mature travelers. Look for companies with a track record of positive reviews, responsible travel practices, and experienced local guides.

Tour Itinerary

Review the tour itinerary in detail. Ensure it covers the destinations and experiences you are interested in, whether it’s cultural immersion, scenic beauty, wildlife encounters, or a combination of activities.

Consider the group size. Smaller groups often provide a more personalized experience and allow for meaningful interactions with fellow travelers and guides.

Physical Demands

Assess the physical demands of the tour. Some tours may involve extensive walking or more adventurous activities, so choose one that matches your fitness level and preferences.

Inclusions and Exclusions

Check what is included in the tour package, such as accommodations, meals, activities, and transportation. Compare the value offered by different tour companies.

Flexibility

Look for tours that offer a balance between structured activities and free time, allowing you to explore on your own or take a break when needed.

Travel Style

Identify the travel style that suits you best. It could be a leisurely-paced tour, an adventure-focused one, or a blend of both.

Travel Insurance

Ensure that you have appropriate travel insurance that covers your age and the activities included in the tour.

Reviews and Recommendations

Read reviews and testimonials from other travelers who have taken the tour to get a better understanding of their experiences and satisfaction levels.

How to Prepare for a New Zealand Tour

Obtain necessary documents.

Ensure you have a valid passport with at least six months of validity from your planned departure date. Depending on your nationality, you may also need to apply for a visa before traveling to New Zealand.

Check Health and Vaccination Requirements

Consult your doctor or a travel health clinic to ensure you are up-to-date with vaccinations and to get advice on any specific health precautions for New Zealand.

Pack Appropriately

Pack comfortable and weather-appropriate clothing, including layers for varying temperatures. Don’t forget essentials like a hat, sunscreen, sturdy walking shoes, and any specialized gear required for specific activities.

Learn about the Culture

Familiarize yourself with New Zealand’s customs, traditions, and etiquette to show respect for the local culture.

Plan for Free Time

If your tour includes free time, research activities or places of interest you’d like to explore during those periods.

New Zealand Tours for Over 50s

Here are a few of the top-rated New Zealand tours that are accessible for those of us over 50.

Highlights of New Zealand

• From Auckland to Christchurch
• Tour Operator: G Adventures

Go on an unforgettable 15-day Highlights of New Zealand tour, led by G Adventures, taking you from Auckland to Christchurch. See the best of New Zealand’s diverse landscapes, cultures, and natural wonders. Begin in Auckland, exploring its vibrant cityscape and beautiful harbors.

Travel to the geothermal wonderland of Rotorua, where bubbling mud pools and geysers await. Discover the sensational landscapes of Tongariro National Park and marvel at the ethereal beauty of Fiordland National Park’s fjords.

Adventure seekers will be thrilled in Queenstown, while nature enthusiasts will be captivated by the tranquility of Milford Sound. Visit picturesque towns, discover Māori culture, and embrace the magic of New Zealand’s awe-inspiring beauty on this adventure of a lifetime.

New Zealand South Island Express

• Start and end in Christchurch
• Tour Operator: Intrepid Travel

The New Zealand South Island Express tour by Intrepid Travel offers an action-packed 8-day trip, starting and ending in Christchurch.

This tour takes you to the best of South Island’s breathtaking landscapes, from majestic fjords in Milford Sound to the adventure hub of Queenstown, exploring national parks, picturesque glaciers, and encountering the unique wildlife and culture that make New Zealand an extraordinary destination.

Led by knowledgeable local guides, this tour ensures an immersive and enriching experience for travelers seeking a taste of South Island’s natural wonders and outdoor adventures.

New Zealand Journey

• From Auckland to Queenstown
• Tour Operator: National Geographic Expeditions in collaboration with G Adventures

Embark on an exceptional 12-day National Geographic Expedition tour through the captivating landscapes of New Zealand, from Auckland to Queenstown.

Meet a Māori elder in Rotorua and enjoy a mesmerizing performance of Māori folklore, followed by a traditional hangi feast. Journey through South Island’s stunning scenery on a scenic train ride, and explore the surroundings of Franz Josef Glacier.

Delight your palate with award-winning local wines in multicultural Auckland, and spend a full day immersing yourself in the wonders of Queenstown. Cruise through Fiordland National Park with naturalist guides, observing dolphins, seals, and penguins in their natural habitat.

This extraordinary voyage is a perfect blend of culture, adventure, and natural beauty, providing a unique experience of “The Land of the Long White Cloud.”

21-Day New Zealand Tour – Kakapo

• Tour Operator: MoaTrek

Venture out on an incredible 3-week Kakapo tour, specially crafted for small groups seeking the ultimate New Zealand ‘Trip of a Lifetime’.

Experience the magic of meeting real kiwis and listening to their stories, while being mesmerized by breathtaking views, encountering their unique wildlife, and indulging in delicious fresh food and wine.

From thrilling water and air adventures to cozy moments of relaxation, this tour captures the essence of New Zealand’s beauty and hospitality, ensuring a great time with new friends.

The Endless Shores

• From Wellington to Auckland
• Tour Operator: Inspiring Journeys

Discover geothermal hotspots, explore vibrant cities, and immerse yourself in the awe-inspiring Māori heritage, as you embrace the Hongi touch of your Māori hosts who share a profound connection with this ancient land.

Witness the marvels of nature, from the luminescent glowworms of Footwhistle Cave to the towering redwood giants in native forests, and step into the magical realm of “The Lord of the Rings’ ‘Shire,” making this an unforgettable encounter with New Zealand’s captivating wonders.

New Zealand Uncovered

• Tour Operator: AATKings

Embark on a captivating 17-day trip through the diverse beauty of New Zealand, from north to south and east to west. This extraordinary adventure showcases the country’s striking contrasts, from drifting through the stunning gorges of Milford Sound/Piopiotahi to scaling ice on a Franz Josef Glacier/Ka Roimata o Hine Hukatere tour.

Savor the rich Māori heritage with a traditional hangi feast, and delight in award-winning wines amidst picturesque vineyards. Get to feel the vibrant energy of cities like Auckland and Wellington, and immerse yourself in the tranquility of the countryside.

Throughout the trip, you’ll encounter warm and welcoming locals and create lasting memories in this enchanting land. This 17-day expedition promises to be an exceptional experience that will leave a lasting impression on your heart, as you uncover the captivating beauty and cultural richness of New Zealand.

Read 7 BEST TRAVEL PILLOWS .

Also read 10 SAFEST CITIES TO TRAVEL AS A WOMAN OVER 50 .

Let’s Have a Conversation:

Have you been to New Zealand? Are you planning a trip to New Zealand? Which cities or areas would you like to visit and why? Tell us about it in the comments below.

This site uses Akismet to reduce spam. Learn how your comment data is processed .

I very much enjoyed the shout out to New Zealand, it’s been on my list for some time. However, I would have appreciated it even more if you could mention the tours that have no single supplement. I’m sure I’m not the only one who struggles to find group tours that are affordable as a newly single woman.

I live in Australia and have visited NZ several times. It’s a beautiful place and well worth seeing. Another way of traveling is on a cruise and there are several cruise companies that sail from Sydney or you can join one in Auckland. My husband and I traveled with Princess Cruises on a Christmas cruise a few years ago. It’s a perfect way to see both islands as they usually travel around the circumference calling in at most of the cities, where you can disembark and go on excursions to the mountains, lakes and wineries. The Maori culture is very interesting and the people are very welcoming. Of course the scenery is spectacular and the wineries and Te Papa museum in Wellington well worth a visit. Just do it…you won’t be disappointed.

Thank you for promoting our lovely little country 😊 I’m in New Zealand and all of the tours above look fabulous! We’re a pretty friendly bunch and it’s a safe place for travellers. Lovely place for foodies to visit too! The weather can be very much ‘four seasons in one day’ so packing for layering is a good suggestion. Bring the swimsuit regardless of season as there are hot springs in many places and a LOT of coastline! Come on over…

I live in New Zealand too. I agree with Janne, please come and visit. It might be a long way for many, but you won’t be disappointed in any way. I have travelled the world and now I’m older I’m seeing more of my own beautiful country and just amazed at our diverse and gorgeous scenery. There’s something for everyone here, the pace is slower than many places and even our biggest cities are smaller than most large cities in the world. Febuary/March will give you the best summer and July/August will give you a mild winter in most place, except for our winter wonderland Skiing areas.

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Sandra Roussy

Sandra is the middle-aged woman you hear about who sheds everything she owns and sets out into the world to rediscover and redefine herself. After more than twenty years spent in the fashion industry designing collections for brands such as La Senza, Victoria’s Secret, and JACOB Lingerie, she shifted her path and pursued her longtime passion for writing, traveling, and photography. Sandra was published in the NY Times best selling book Eat Pray Love Made Me Do It. A deeply personal essay hand-picked by Elizabeth Gilbert about loss, facing fears, and going after dreams. Visit her website: www.sandraroussy.com

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Destination: New Zealand

Experience the best of New Zealand through our exclusive small group coach tours, designed for mature and senior travelers seeking off the beaten track adventures. Our North Island and South Island tours offer unique and immersive travel experiences, tailored specifically for those aged 50 and above.

With our escorted New Zealand tours, you can expect visually stunning landscapes and intimate encounters, as we prioritize smaller group sizes to ensure a more personal and enjoyable journey. Unlike crowded European destinations, our tours provide ample opportunities to appreciate the beauty of New Zealand with minimal crowds. Our knowledgeable guides will enhance your experience by sharing their expertise and insights along the way.

Whether you are a couple or a solo traveler, our small group tours accommodate up to 15 fellow senior and mature travelers, allowing for a more intimate and engaging experience.

New Zealand Tours

Crafted Tours for Mature World Travellers

New Zealand: An Odyssey Down Under

A guided small group tour of both the North island and the South island . Your travel itinerary includes Auckland , Rotorua , Milford Sound , Queenstown and Christchurch . Maori culture also forms part of the journey to provide a memorable New Zealand tour experience.

From A$12,595 AUD

Small group tour of New Zealand exploring Wine, Food and Landscapes

Escorted 18 day small group tour of New Zealand . Off the beaten track, for curious about history, culture and spirituality. For mature couples and solo travellers ,

From A$18,495 AUD

Small group walking tour of New Zealand

Escorted 14 day small group walking tour of New Zealand . Off the beaten track, for hiking fit like minded people curious about history, culture wine and landscapes.

From A$13,995 AUD

Small group tour of New Zealand's South Island

Escorted 17 day small group tour of the West and East coast of New Zealand ’s South island . Off the beaten track, for like minded people curious about history , culture , wine and landscapes. Your tour director and local guides share their knowledge with you the traveller on this New Zealand tour for senior travellers.

From A$13,365 AUD

Auckland, New Zealand

Auckland, city of Sails is part of a Small group tour of New Zealand for mature and senior travellers with your partner or as a solo traveller. Explore and learn about Rotorua , Wellington or Te Anau whilst you are visiting.

Bay of Islands, New Zealand

Explore on a small group walking tour of New Zealand for active mature or senior travellers the Bay of islands. Suitable for couples or solo travellers who enjoy hiking/walking tours.

Castle Hill, New Zealand

Castle Hill, New Zealand In a country famous for beautiful landscapes, only Castle Hill has received one particular honour: being declared by the Dalai Lama as a ‘spiritual centre of the universe’. Castle Hill is…

Christchurch, New Zealand

Explore the sights and history of Christchurch, the largest city of New Zealand's south island. Odyssey offers small group tours for mature and senior travellers, couples, and solo travelers to sites across New Zealand.

Definitive Guide to Auckland, New Zealand

Definitive Guide to Auckland, New Zealand Few cities are as geographically blessed as Auckland. While New Zealand’s largest city might be home to almost a third of the country’s total population, nature is never far…

Fiordland National Park, New Zealand

Explore the sights and wonders of Fiordland National Park, home to some of New Zealand's most stunning natural landscapes. Odyssey offers small group tours for mature and senior travellers couples and solo travelers to Fiordland and New Zealand.

Questions About New Zealand

Enjoy one of our small group tours of New Zealand for mature and senior travellers with your partner or as a solo traveller . Explore Rotorua , visit Hawke's bay and learn about wine, or Wellington or take a walk in the Fiordland National park .

Questions about New Zealand for senior travellers

Questions About New Zealand for senior travellers Odyssey Traveller specialises in crafting unforgettable experiences for senior and mature-aged travellers interested in learning as a couple or as a solo traveller when they travel. Providing adventure…

Rotorua, New Zealand

The geothermal area of Rotorua is explored as part of an escorted small group tour for seniors and mature travellers touring New Zealand 's North and South Island. Tour includes; Auckland , Wellington , Te Anau & Queenstown.

The Arrival of Europeans in New Zealand

Explore the history and legacy of early European Settlement in New Zealand. Odyssey offers small group tours for mature and senior travellers couples and solo travelers to locations across New Zealand.

The Foundations for Democracy in New Zealand (900 to 1945)

Early New Zealand: A Brief History from New Zealand is aptly named as new, as its history is very recent and only dates back a few hundred years. The Maori people were the first to…

Wellington, New Zealand

Wellington is the capital of New Zealand, and the administrative centre of Wellington region, located on the south part of the North Island between Cook Strait and the Remutaka Range.

Hokitika, New Zealand

Hokitika, New Zealand The epitome of a Gold Rush ‘boomtown’, Hokitika, on the West Coast of the South Island of New Zealand is now officially known as the ‘cool little town’, an ideal gateway for…

Kaikoura, New Zealand

Kaikoura, New Zealand Perched spectacularly between the mountains and the sea, the small town of Kaikoura, New Zealand offers incredible opportunities for marine wildlife spotting. Kaikoura is on the South Island of New Zealand, around…

Milford Sound, New Zealand

Explore the sights and wonders of Milford Sound (Piopiotahi), one of the world's most stunning natural wonders. Odyssey offers small group tours for mature and senior travellers couples and solo travelers to Milford Sound and New Zealand.

Napier, is unique in the world of Art Deco. Rebuilt after the 1930's earthquake, this east coast city is almost all art deco in style. Join an escorted small group tour that visits and explores Napier for mature and senior travellers, couples of solo traveller to explore and learn more.

New Zealand Wine - a Story

Small group tour of New Zealand visit Chardonnay producing wineries in Gisborne, the Hawke's Bay region and Napier , famed for its Bordeaux blend reds, and in the quaint village of Martinborough, Wairarapa . Escorted educational tours for mature and senior couples and solo travellers.

Queenstown, New Zealand

Queenstown is a resort town on the South Island of New Zealand. Built on the lakeshore of Lake Wakatipu, the town provides amazing views having the Remarkables Mountain Range as its background.

Stewart Island, New Zealand

Explore on a small group walking tour of New Zealand for active mature or senior travellers Stewart island. Suitable for couples or solo travellers who enjoy hiking/walking tours.

Te Anau, New Zealand

Te Anau is a small town on the South Island of New Zealand, often labelled as the gateway to the wilderness and amazing scenery of Fiordland.

The Coromandel, New Zealand

The peninsula is located in the Waikato region, north of Bay of Plenty forming a natural barrier for the Hauraki gulf both from the Firth of the Thames and the Pacific Ocean.

The Maori, New Zealand

Explore the history and rich heritage of the Maori people, the first and original inhabitants of New Zealand. Odyssey offers small group tours for mature and senior travellers, couples, and solo travelers to sites across New Zealand.

Tongariro National Park, New Zealand

Explore on a small group walking tour of New Zealand for active mature or senior travellers the Tongariro crossing. Suitable for couples or solo travellers who enjoy hiking/walking tours.

The Wairarapa

Wairarapa, famed for its Pinot Noir and other wines. Learn more as part of escorted tour for mature and senior travellers as a couple or solo traveller about the region its people, landscape and history.

Your planned guided tour provides a trip itinerary that may include a popular destination such as the Bay of Islands, Auckland , Waiheke island, Waitomo caves, Rotorua , Wellington , Christchurch, Queenstown, fox glacier and a view of the highest peak Aoraki Mt Cook. At Odyssey our New Zealand tours for seniors plan to include some of these places but also to offer a guided tour that heads often on a day tour to where New Zealanders live or take a trip to, such the Coro mandel peninsula, Hawke’s bay, the Wairarapa, Abel Tasman National park or any National park for a hike, Oamaru, and Invercargill for example and even Stewart Island. We think this is a collection of New Zealand tours for seniors that appeal to to couples and single travellers, whether you are seeking a tour of both islands or one of our New Zealand walking tours seniors paced.

Maori arrived from Polynesia in the 10th century on these uninhabited islands. Today, the embracing welcoming culture of New Zealand encountered on a trip is distinctly Maori culture, with Polynesian and British influences. Your guided tour led by an accomplished tour director has an itinerary that brings the traveller to some of the World’s great travel experiences.

Your tour guide on a North Island tour will be looking to fulfill a day tour itinerary that delivers travel experiences to the Bay of islands, Auckland , Waitomo glowworm caves, perhaps Hobbiton, Rotorua , a geothermal wonderland complete with hot springs and hub for Maori culture, the Hawkes bay including Napier and New Zealand ’s capital Wellington to capture the key places on a North island tour.

Going south the tour guide will have a scenery led itinerary for a groups escorted tours to New Zealand tour including the South Island. With 20% of the population, South island New Zealand tours offers a different set of travel experiences on your journey compared to the North Island.

The South Island New Zealand tours are visually dominated by the Southern Alps, that run the length of the South Island. The National park (s) in the South Island such as Abel Tasman and Fiordland have some of the World’s great walking tracks such as the Milford track or Routeburn. In addition to exploring the Southern Alps and looking for Mount Cookyour itinerary may include day tour experiences led by your tour guide to Milford Sound which sits within Fiordland National Park, part of UNESCO World Heritage site Te Wāhipounamu. Te Anau , Queenstown , or to the West coast glacier, Franz Josef Glacier or small towns on the west coast such as Hokitika . On the rugged coastline of the west coast after Franz Josef Glacier you can stop at Lake Matheson for the perfect refelection on a clear day of Mount Cook in the lake. On the East coast is Christchurch the main city in South Island and is often the start or finish of the South Island New Zealand tours.

Walk in the Wild.

There are just 5.0 million New Zealanders, scattered across 268,021 sq. km: bigger than the UK with one-fourteenth of the population. Filling in the gaps are the sublime forests, mountains, lakes, beaches and fiords that have made NZ one of the best hike (locals call it ‘tramping’) destinations on the planet. Tackle one of the epic ‘Great Walks’ – you might’ve heard of the Heaphy and Milford Tracks – or the Tongariro crossing located in the centre of New Zealand’s North island, spend a few hours wandering along a beautiful beach, paddling a canoe or cycling through some easily accessible wilderness. Odyssey offers New Zealand walking tours seniors paced that maybe a full on walking tour for the day or a guided walk consisting of a couple of short walk escorted tour. The pace and duration varies to reflect the overall group fitness level.

Māori Culture

New Zealand’s all-conquering All Blacks would never have become back-to-back rugby world champions without their unstoppable Māori players. But this is just one example of how Maori culture impresses itself on contemporary Kiwi life: across NZ you can hear Maori language, watch Māori TV, join in a hāngi (Māori feast) or catch a cultural performance with song, dance and a blood-curdling haka (war dance). Māori design continues to find expression in tā moko, Māori tattooing (often applied to the face) and the delicate artistry of bone, shell and pounamu (greenstone) sculpture. Maori culture has enjoyed a growing awareness for some decades.

It is safe to explore and enjoy.

New Zealand isn’t a place where you encounter many on-the-road frustrations: buses and trains generally run on time; main roads are in good care; ATMs proliferate; pickpockets, scam merchants and bedbug-ridden hotels are few and far between. And there are no snakes, and only one poisonous spider – the endangered katipo. This decent nation is a place where you can relax and enjoy (rather than endure) your travels. Odyssey’s New Zealand tours packages seek to reflect the relaxed charm that prevails in a New Zealand trip.

Food, Wine & Beer

British-influenced classics like fish and chips aren’t going anywhere, but NZ gastronomy has come a long way. Chefs and the restaurants and cafes they work in across the country whether in Auckland, Wellington, Napier, Christchurch or Queenstown borrow influences from as far afield as South Pacific islands and Europe for creative takes on locally sourced lamb and seafood like abalone, oysters and scallops. Meanwhile, the vegetarian and vegan food scenes grow evermore prominent and inventive. Wash it all down with coffee culture, an edgy craft-beer scene and legendary cool-climate wines (like sublime sauvignon blanc and pinot noir).

New Zealand Travel guide

What are the can’t miss sights in new zealand.

Both the New Zealand’s North Island and New Zealand’s South Island are full of spectacular scenery , can’t miss sights, we would suggest though;

• Auckland ; City of sails
• The Bay of islands; early history of NZ
• The Hawke’s bay; find your wine
• Tongariro National Park; UNESCO site
• Abel Tasman National Park
• The Franz Josef Glacier
• Milford sound UNESCO site

Cities and towns are rich in history, with interesting, unique attractions and museums, lovely cafes and restaurants with helpful and friendly locals. And on top of that we all know mother nature in New Zealand is just as important, that is why visiting the national park (s), mountains, lakes, forests, beaches, and bays for there stunning scenery are on the bucket lists as well. Odyssey has coach tours of New Zealand for seniors to enjoy as an inspiring journey for a holiday .

Most tours of New Zealand start or finish in Auckland . The City of Sails, famous for its two harbours, Manukau and the Hauraki gulf, the nearby islands and the volcanic activity that formed the area’s topography is the most populous city of New Zealand and a buzzing multicultural hub driving the country’s economy. Auckland ‘s inner city beaches are beautiful bays to explore or take the ferry to Waiheke island , whilst on the west coast is the wild beach of Piha.

Further north the Bay of Islands is a sub-tropical region, known for the Winterless North. The region encompasses 144 islands between Cape Brett and the Purerua Peninsula. You can visit the lovely towns of Paihia, Russel and Kerikeri, stand on the Waitangi Treaty Grounds or take a day trip to Cape Reinga, the northernmost point of New Zealand.

On the east coast of the North Island wine lovers should definitely pay a visit to Hawke’s Bay. Nicknamed as Wine Country, Hawke’s Bay is the first stop of the Classic New Zealand Wine Trail offering 30+ cellars and some 200 kilometres of easy biking trails connecting them. It is also known as New Zealand’s Art Deco capital with cities such as Napier. Lovers of a good hike should have the Te Mata peak as a day tour on their itinerary.

Still on the North Island, the Tongariro National Park is the oldest national park of the country and a designated UNESCO World Heritage site. The park encompasses several volcanic mountains, Ruapehu, Ngauruhoe, and Tongariro, sacred Maori places and the famous Tongariro Alpine Crossing, regard as one of the greatest one-day hikes in the world.

For the South Island travelling down the wild west coast is an absolute must, the spectacular scenery on this rugged coastline of New Zealand’s south island is a must see.

You can start with the Abel Tasman National Park (named after the 17 th century Dutch explorer Abel Tasman who was the first European to reach New Zealand), the smallest national park of the country. It is an easily accessible coastal paradise, dramatic scenery, with plenty of options to explore the sand beaches and hiking tracks. Kayaking one way and taking a hike back is one of the most popular choice by visitors.

Travelling further south, the little town of Franz Josef (named after the then emperor of the Austro-Hungarian Empire) is the ideal base to explore the west coast glacier, Franz Josef Glacier and/or the Fox Glacier . Unfortunately as the glacier retreat they are becoming less and less accessible on foot but you can still take a scenic flight over the landscape, or be more adventurous and get dropped on Franz Josef glacier with a professional guide for a unique hike back.

Queenstown is often called the adventure capital of the world. The town is located on the lakeshore of Lake Wakatipu with the spectacular scenery of the Remarkables in the background. It is a great base to explore the Central Otago wine region, nearby historic towns such as Arrowtown, and of course a Milford Sound cruise , the key highlight of the Fjordland National Park.

Milford Sound is located in the UNESCO World Heritage site Fiordland National Park, approximately 4 hours from Queenstown and 2 hours from T e Anau , the nearest inhabited town. At Milford sound the Southern Alps finally collapse into the Tasman Sea, creating a dramatic and beautiful scenery, best enjoyed on a milford sound cruise .

You may wish to read this article “ Questions about New Zealand ” as well.

What are the best ways to see New Zealand?

The easiest way to get around in New Zealand is using your own vehicle, providing access even to the most remote areas of the country.

On our small group tours of New Zealand for seniors we use coaches and occasionally local transport such as buses within a city or ferry services.

Even though New Zealand is a huge country with low population density, long-distance buses are widely available among bigger cities and popular tourist destinations. Train services are more limited but where available, it is definitely a scenic way of getting around. Such example is the Tranzalpine train from Christchurch to Greymouth. And if you are in a hurry, you can always use domestic flights to hop around key destinations.

What are some good unknown places to visit New Zealand?

Driving around yourself also has the advantage of giving you the opportunity to wonder off the beaten track anywhere in the country. While the places listed below are not exactly unknown, they are certainly less exposed to tourists.

Waikawau beach tunnel

Waikawau is a small community in the Waitomo district of the North Island. It has the only publicly accessible beach between Marokopa and Awakino via a tunnel which was completed in 1911 by local farmers. The tunnel was originally built by three local farmers to drive their cattle on the beach to the nearby station rather than the rough terrain.

Mine bay Maori rock carvings

This giant carving of Ngatoroirangi is considered to be one of the best contemporary Maori artworks. Master carver Matahi Whakataka-Brightwell was asked by his grandmother to carve the tattooed face of their ancestor to create a connection of the family to the land. In 1976 the young carver had a vision while paddling on the water, and it took him 4 summers to complete this extraordinary piece of art. The carvings are towering 14 metres above Lake Taupo on the North Island and displaying the traditional Maori knowledge and skills passed down by each generation. This icon of the region can only be reached by boat, and can be best viewed from a kayak.

Pancake rocks

Punakaiki is a small village located between Westport and Greymouth on the west coast of the South Island . And just outside of the main village you will find the amazing pancake rocks and blowholes, the curious limestone formations which are over 30 million years in the making. You can see the rocks during an easy, accessible walk. It is recommended to wear something you don’t mind getting wet, as during the high tide, the Tasman sea forces large amounts of water and compressed air to race upward creating geyser like ‘eruptions’ across the holes and pools.

Stop here while navigating through the scenic Haast Pass which brings you from the West Coast through the dramatic scenery of the Southern alps on your coach tour to Wanaka on the South Island . Near the small village of Makarora you can take an easy walk to the beautiful turquoise waters of the Blue Pools, which colour is the result of light refraction on the clear and icy cold water. Blue Pools is where Blue River joins the Makarora River, and after checking it is safe to do so, you can take a leap into the pools from the two suspension bridges. Makarora is also a starting point for several hikes in the Mount Aspiring National Park.

This one is not easy to reach but well worth the effort. Lake Quill is on the South Island in Fiordland National Park, near Milford Sound. The lake is fed by several glaciers and falls under in three cascades as Sutherland Falls, which was long thought to be the tallest waterfall of New Zealand at 580 meters. The falls can be seen from Milford Track, the popular multi-day hike, or you can take a scenic flight over the national park to enjoy the untouched beauty of the lake.

What to see on the North Island of New Zealand?

While the South Island gets most of the attention thanks to Franz Josef Glacier, Milford Sound , Queenstown, Christchurch and more, the North Island has just as much to offer. You can learn about the volcanic and geothermal activity of the island and the Maori culture . Destinations worth a visit are the beautiful Bay of Islands and Cape Reinga up north with the Waitangi treaty grounds, Auckland and its volcanic islands, such as Waiheke Island and Rangitoto Island, Rotorua , Tongariro , the Waitomo glowworm caves, the Coromandel Peninsula, Bay of Plenty, Hawke’s Bay and Wellington .

Some of the main cities of the North Island are Auckland, Wellington, Hamilton, Tauranga, Napier, Rotorua, Hastings and Gisborne.

How Maui fished up the North Island?

Maui is a very important demigod in the Maori mythology. One day he overheard his four brothers that they wanted to leave him behind while going fishing. Maui made a fishhook from a magical ancestral jawbone and hid in the brothers’ canoe. When they were far out on the sea, Maui revealed himself, and threw the magical fishhook in the sea while chanting powerful incantations. The hook caught fast, and with the help of his brothers Maui brought the fish to the surface. He then begged them to wait until he had appeased to Tangaroa, the god of the sea, but the brothers did not listen and started to carve out pieces for themselves, forming the many mountains, valleys, lakes, rivers and coastlines of the island.

Crossing from the North Island to the South Island

If you want to cross from the North to the South Island, you either have to fly or take the ferry across the Cook Strait. The Interislander ferry operates between Wellington and Picton since 1962, and it takes about 3-3.5 hours to complete the crossing. The ferry route is one of the great journeys of New Zealand. On your journey, marvel at the beauty of Marlborough Sounds, the north coast of the South Island, which is made up of 1500 kilometres of sunken river valleys.

Which one is bigger, the North or the South Island?

The population of New Zealand is around 4.9 million people, and according to the latest census, 76% lives on the North Island, equalling about 3.7 million people, while the South Island accounts for 23%, and the rest of the 600 islands for 1%. This means the North Island is the smaller but more populous island between the two main islands.

Initially Pakeha (European New Zealanders) settled on the South Island, and it wasn’t until 1911 that the population of the North Island overtook the South Island (56% vs 44%). The drift north still continues, with Auckland, the biggest economic hub of the country being the main driver of the change.

Why book a walking holiday to New Zealand?

New Zealand is home to some of the world’s most spectacular scenery, and there’s no better way to explore than by walking. Walking tours get you away from freeways, cities, and suburbs and into the heart of the pristine wilderness of New Zealand .

New Zealand offers a range of walks and hikes for different fitness levels, spanning from easy beach walks to the nine Great Walks , multi-day treks through some of the country’s most spectacular scenery.

What do you need to bring to enjoy short walks in New Zealand?

Essentials include hat, sunscreen, comfortable walking shoes, warm clothing, a water bottle and a camera! For more suggestions, take a look at our list of things to bring on an Odyssey walking tour .

We also have a number of packing guides:

• Women’s walking shoes
• Packing advice for small group tours
• Footwear and clothing tips

How fit do you have to be to enjoy short walks in New Zealand?

Our tour of New Zealand exploring Maori and Wairua is rated as Level 2 – Moderate on our fitness scale. For more information on our fitness levels click here .

Our Level 2 guidelines suggest that:

Participants must be able to carry their own luggage, climb and descend stairs, be in good health, mobile and able to participate in 3-5 hours of physical activity per day, the equivalent of walking/hiking up to 8 kilometres on uneven ground per day.

What is the best time to visit New Zealand?

If you enjoy the many outdoor activities available, such as hiking and mountain biking, you should visit New Zealand during the summer months of December to March, which brings long, bright and sunny days and temperatures of 16°C to 24°C. If you are a winter sports fan, you should visit from June to the first week in October, Though temperatures in the mountains are cold; once you get away from there, the winters are relatively short and mild.

Which New Zealand glacier to visit?

There are many stunning glaciers in New Zealand. There are few places in the world you can easily access glaciers at low altitudes and New Zealand is one of them. There are over 3,000 glaciers in New Zealand. The South Island’s West Coast is home to New Zealand’s two most famous glaciers – Fox and Franz Josef . It’s an easy walk to the terminal faces of both glaciers. Or, if you’re adventurous, then a helicopter ride or a guided ice walk are simply unforgettable experiences.

On the other side of the Southern Alps , the Tasman Glacier is the largest in New Zealand. The Tasman Glacier has a beautiful terminal lake. It’s a short walk to view the glacier.

Doubtful Sound or Milford Sound?

Both Milford and Doubtful Sound are located in Fiordland National Park on New Zealand’s South Island . Milford Sound sits to the north of Fiordland and is the last fiord in the national par k. Doubtful Sound , on the other hand, is located much further south and is roughly in the middle of Fiordland National Park . Milford Sound is easily the most visited place in Fiordland National Park and arguably the most beautiful and offers the widest range of experiences out of the two fiords. This makes Milford an easy front runner for those who love to personalize their experience and make it one the whole family will love. Doubtful Sound is a rather untouched paradise that’s off the beaten path. It’s an adventurous journey and one you’ll share with fewer people.

What to do in Auckland?

Auckland is a bustling urban city, that also offers beautiful lush native rainforests, golden sand beaches, rolling hills of wine country, hiking trails , picturesque country gardens, unspoilt forest and tranquil bays to explore. Auckland region is dotted with 48 volcanic cones which provide spectacular panoramic views of the city and harbour. Auckland is also famous for its shopping, nightlife and diverse range of cafes and restaurants. Don’t forget to go north to visit the amazing Bay of Islands . The Bay of Islands consists of 144 islands between Cape Brett and the Purerua Peninsula.

What to do in Wellington?

Wellington is a small and creative city with a mix of culture, history, nature and cuisine and surrounded by nature.

There are many museums, art galleries and theatre shows that make up the city’s pulsing cultural scene. If you’re into the outdoors, you can relax at Oriental Bay, Wellington’s golden-sand inner-city beach and delve into the Wellington has action-packed adventure activities like mountain biking and sea-water kayaking, as well as beautiful walks around the harbour and surrounding hills. Try the visually Ride the cable

New Zealand’s national museum, or Te Papa , as it’s colloquially known, means ‘our place’ and is one of the best interactive museums in the world.

What to do in Rotorua?

Rotorua is renowned for its geothermal activity and Maori culture . In Te Puia’s Whakarewarewa Valley, there are bubbling mud pools and the 30m-tall Pohutu Geyser, which erupts many times daily. It’s also home to a living Maori village and the New Zealand Maori Arts and Crafts Institute. Besides exploring the geothermal hot pools, you can:

• Ride world-class mountain bike trails.
• Swim in natural hot springs.
• Walk among natural springs and river trails.

What to do in Christchurch?

Christchurch, known for its English heritage, is the most walkable city in New Zealand. The city is constantly evolving, always giving locals and visitors something new to explore. After the devastating earthquakes in 2011, Christchurch was rebuilt as a more creative and funky urban centre. Wander through the streets admiring the colourful murals that tell stories of the city’s resilience and indomitable spirit.

Visit Castle Hill , 80min north-west of Christchurch , famous for beautiful landscapes and being declared by the Dalai Lama as a ‘spiritual centre of the universe”.

Take a day trip to Kaikoura , 180 km north of Christchurch , many New Zealanders number one most beautiful place in their country.

What to do in Queenstown?

Queenstown is famous for offering adventure and adrenaline. Surrounded by towering mountains, positioned on the edge of a lake,

Queenstown sits on the shore of Lake Wakatipu among dramatic alpine ranges.

There’s skiing from winter right through to spring, and activities such as bungy jumping, sky diving, canyon swinging, jet boating, horse trekking and river rafting all year round.

If hardcore adventure isn’t your thing, there are plenty of mellow options available. Experience one of the many walking and hiking trails, sightseeing tours or indulge yourself with spa treatments, boutique shopping and excellent food and wine .

What do things cost in New Zealand?

You should plan to spend around NZ$185 ($129) per day on your vacation in New Zealand , which is the average daily price based on the expenses of other visitors. Past travellers have spent, on average, NZ$41 ($29) on meals for one day and NZ$27 ($19) on local transportation.

Best time to tour New Zealand

What are the best times of year to visit new zealand.

The answer really depends on your preferences – what do you want to see and do, would you like to avoid peak season, etc.

Summer in New Zealand is from December to February and has the best overall weather, and all outdoor activities (such as world-famous multi day hikes, flights, water sports, etc) are operating. Yet, New Zealand is also famous for having four seasons in one day, so make sure you’re well prepared with layered clothing even during the hottest days. This is also the peak season for both domestic and international tourism, so you have to book in advance to avoid the disappointment of missing out on anything.

Fall is from March to May, and it is the time for spectacular colours , New Zealand’s south island especially around Wanaka and the Otago region is any time after Easter is usually the most quiet time of the year to travel so you can enjoy most of the attractions in peace in fairly good weather. This is a good season to enjoy a New Zealand walking tours seniors itinerary from Odyssey.

Winter is from June to August and it’s time for winter sport season. Luckily the temperatures only get cold in the mountains, and in general you can enjoy many days with clear skies. Ski season runs from June until early October in the South island, for those who have Southern Hemisphere skiing on their bucket list. Some of the tracks to hike are closed for security reasons. On the positive side, there is very little traffic on the roads and only the heaviest snow falling would result in a few days of snow in the lowlands, which is rare.

Spring is from September to November, and many say you get the best of all words if you visit during that time. Mountains look majestic with their snowcaps on, you can catch the last weeks of the ski season, while this is the wildest season for any water sport, especially rafting as the melting snow speeds up the rivers and falls. This is also the time for garden lowers as flowers and leaves are blossoming across the country.

How does time of the year affect the weather and travel conditions in New Zealand?

In general the weather in New Zealand is fairly mild all year around with many hours of sunshine due to the proximity of the mountains and sea across all islands. The far north is considered subtropical (earning the nickname of ‘Winterless North’), while the inland alpine areas of the South Island can get as cold as -10 degrees Celsius in winter.

You should be aware that torrential rain falls can cause floods and result in roads closures especially on the South Island among the ranges of the Southern Alps all year round.

Due to the temperature difference of the mountains and valleys, some mornings will be foggy but it can clear very quickly. In general weather conditions can change in a minute across the country, so always be cautious, adhere to rules and be up to date with travel information.

In general roads are in great condition and maintained regularly. The biggest threat is probably self-driving international travellers who might be unfamiliar with driving on the right hand side, so you might want to avoid the peak season because of them.

In general the weather in New Zealand is fairly mild all year around with many hours of sunshine due to the proximity of the mountains and sea across both the North Island and South Island. The far north is considered subtropical (earning the nickname of ‘Winterless North’), while the inland alpine areas of the South Island can get as cold as -10 degrees Celsius in winter.

What factors should you consider when picking a time of year to visit New Zealand?

Main factors are your own preferences for activities, weather conditions (see above), number of other visitors and pricing. Since the country offers a lot to visitors all year around, prices tend to be stable with no off season drops. Interislander ferries, bus services and domestic flights operate all year round.

Tours of New Zealand

What are the different varieties of tours of new zealand that are available.

Escorted tours to New Zealand typically travellers can visit both islands during one trip and the itinerary in our New Zealand tour package reflects this. Key stops on these New Zealand small group tours itineraries are usually Auckland , Rotorua, Milford Sound , Queenstown and Christchurch . Odyssey Traveller offers New Zealand coach tours seniors enjoy. A group tour package which takes senior travellers around New Zealand in 14 days and offers them a chance to learn about history, culture and experience the landscapes settings and breathtaking scenery as well as see the unique wildlife using the expertise and knowledge of local guides. These new Zealand tours packages are a popular New Zealand escorted tour for seniors.

Odyssey’ s small group Tour of the North Island only takes travellers off the beaten track. The North Island tour starts in Auckland before travelling down the east coast through the Coromandel peninsula , Hawke’s Bay, The Wairarapa and finishes in Wellington in 13 days. Senior travellers can travel with like-minded people and learn about the landscape and wines with local guides.

Of the two islands the South Islands is regarded as an inspiring journey offering the more dramatic scenery with the Southern Alpes, Aorangi/Mt Cook, Milford Sound , Franz Josef Glacier and more. Odyssey Traveller ’s 15-day long South Island tour starts in Wellington before we take the interislander ferry and stop at Nelson, Westport, Fox Glacier , Wanaka, Te Anau , Invercargill, Dunedin and Christchurch .

How should you decide what type of New Zealand tour is right for you?

Odyssey Traveller ’s tours of New Zealand for seniors that travllers seek to book is the New Zealand holiday where travelers visit the key highlights of both islands in a small group . With the help of the local guides seniors can learn about new aspects of the history and culture of New Zealand, even if they have visited the country before.

Doing only one of the islands has the advantage of travelling less and going further off the beaten track, with more time to explore hidden gems and learn about a specific region. Odyssey has North Island New Zealand tours and South Island New Zealand tours for travellers.

Touring New Zealand

The need to know

Getting around

Odyssey traveller offers escorted coach tours of New Zealand and occasionally uses local transport, including trains and ferries. Specifics are always outlined in your tour itinerary. Bus services are widely available, with long-distance buses and shuttle buses providing services across the country. The train services are somewhat more limited in terms of transportation coverage, though remain a comfortable and very scenic way of getting around New Zealand.

Accommodation

In major cities, Odyssey stays in centrally located 3-4 star hotels, with easy access to public transport. In smaller towns or rural areas, we usually stay in family-run hotels or guesthouses. On our longstay tours, during which you spend the length of the tour in a single location, we use serviced apartments.

Tour guides

An Odyssey New Zealand escorted tour always has a tour director and always engages local guides with regional knowledge to ensure an authentic experience during which you can learn as much as possible about the history and culture of places you visit.

Geography, Environment, & Weather

New Zealand covers an area of 267,710 square km, and comprises around 600 islands, the two largest of which are the North Island and South Island . New Zealand’s North Island is split by mountain ranges that run through the middle of the island , with rolling hills and farmlands on either side. while New Zealand South Island is dominated by the Southern Alps . New Zealand has over 15,000 km of coastline, which is indented by numerous harbours and fjords.

New Zealand has a largely temperate climate, with mild summers and cool to cold winters. Depending on when you intend to travel, check the weather reports and dress accordingly.

World heritage sites

There are 3 properties in New Zealand listed on the World Heritage List. You can view the listed properties here: (https://whc.unesco.org/en/statesparties/nz). New Zealand’s listed properties include:

New Zealand Sub-Antarctic Islands, containing an abundance and diversity of bird species, including 40 seabird species

Te Wahipounamu, featuring fiords, lakes and waterfalls, and home to a rich array of native flora and fauna

Tongariro National Park, the mountains of which are of cultural and religious significance to the Maori people.

Festivals & Events

Numerous festivals and events dot the calendar in New Zealand. One of the most important events of the year in New Zealand is Matariki, Maori New Year. Held in mid-June, Matariki is a celebration of Maori traditions and culture, with art exhibitions, musical events, workshops and haka performances all staged across the country. For aviation enthusiasts, Warbirds Over Wanaka is not to be missed – held over four days in April, Warbirds Over Wanaka features a wide range of aircraft and thrilling aerial display. New Zealand’s small towns play host to many quirky events such as the Art Deco Weeekend in Napier, wherepon the entire town is decorated and themed in the Art Deco style.

Reading list

The Penguin History of New Zealand, by Michael King Tuai: A Traveller in Two Worlds, by Alison Jones and Kuni Jenkins A Sort of Conscience, by Philip Temple Pounamu, pounamu, by Witi Ihimaera

Eating & Drinking

New Zealand cuisine features Maori and British influences, and sources the rich produce of the country’s fields and waters. Seafood is abundant in New Zealand and widely popular, with lobsters, mussels, and whitebait fritters all staples of New Zealand cuisine. The traditions of Maori cooking live on through dishes such as hāngī, which involves meat and vegetables slow-cooked in an underground oven. British settlement in New Zealand left their mark on New Zealand cuisine in the form of homely dishes such as roast lamb and fish and chips. If you’re in the mood for something sweeter, you can always try tucking into a slice of pavlova – although Australians will swear it’s an Australian dish, New Zealanders proudly claim ownership of this dessert, which is a meringue-based cake topped with fruit and whipped cream.

New Zealand has a thriving wine industry, with Marlborough Sauvignon Blanc and Pinot Noir amongst the most prominent wine varieties produced in New Zealand. The country also has a healthy beer-brewing industry, with breweries to be found across the country

Health & Safety

Generally speaking, New Zealand is safe to travel in, though always exercise common sense while travelling.

Electrical Supply

Whenever you travel overseas, it’s always wise to take an appropriate travel adaptor. The electricity supply in New Zealand runs at 230V and 50Hz. New Zealand uses the Type I electric plug, so make sure you have the right travel adaptor with you.

The best of New Zealand

Milford Sound

Milford Sound, a fiord in New Zealand's South Island featuring some of the most spectacular natural scenery in the country.

Whakarewarewa, the 'Living Maori Village' in Rotorua which preserves many of the customs and traditions of New Zealand's Maori people.

Whanganui National Park

Whanganui National Park, featuring lush forest and the mighty Whanganui river.

Tour Reviews

What is the time zone.

New Zealand has a single time zone, New Zealand Standard Time (UTC+12). Daylight savings in New Zealand commence on the last Sunday of September, and conclude on the first Sunday of April.

Is tipping customary in New Zealand?

If you’re on an Odyssey New Zealand escorted tour , we take care of tipping so you don’t need to give it a second thought. However, in your free time, or if travelling independently, it’s essential that you tip an appropriate amount for services. Tipping is not common in New Zealand, with service charges often included in bills. Tour guides and hotel staff are a general exception however, with a small tip of a few dollars not going astray in showing appreciation for their services.

What is the internet access like in New Zealand?

Wifi is widely available in New Zealand, and should be freely accessible in most hotels, cafes and restaurants.

Can I use my mobile/cell phone while in New Zealand?

Check with your cell phone provider to see whether you’re able to make calls and use data while in New Zealand. Many providers will allow you to pay a daily fee that allows you to make calls and check the internet while only being charged your regular rates. However, be certain to inform your provider that you’re heading overseas, because just like a bank they can turn off your service as a result of unusual activity.

Responsible travel tips for New Zealand

Before departing on your New Zealand holiday, make sure you have a number of NZ dollars in a range of denominations. You don’t want to be carrying around enormous amounts of cash, but take enough to make it easy to pay in locations that might not accept credit card. It will also help you avoid card transaction fees, and it makes tipping a breeze.

Carry a card in your wallet or purse from your local hotel, to assist you with the return journey if you do become lost.

Always ensure that you are covered by travel insurance. If you need advice on this feel free to contact Odyssey and we’ll be able to help.

Before departing, make sure you have a number of NZD in a range of denominations. You don’t want to be carrying around enormous amounts of cash, but take enough to make it easy to pay in locations that might not accept credit card. It will also help you avoid card transaction fees, and it makes tipping a breeze.

When travelling independently, make sure you check the opening hours of shops and museums so that you don’t miss out! Also be certain to check whether your trip coincides with any public holidays, so you can plan accordingly.

Before departing on your New Zealand holiday, contact your bank to inform them that you may be making purchases overseas. Otherwise, they may flag any activity on your account as suspicious. Also, check which ATMs and banks are compatible with your cards, to ensure you can withdraw cash with minimal fees.

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At Travel for Solos we specialise in arranging the ultimate holiday experience for solo travellers.

SMALL GROUP TRAVEL - we have a selection of tours suitable for solos travellers.  They are either escorted from New Zealand or locally escorted when you arrive.  Not all these tours are just for solos, you might also find couples or friends on them but they are tours which we have carefully chosen for their interesting itinerary content and group size.  We only work with tried & trusted companies who we know will look after our solo friends and make them feel welcome. If you prefer a room to yourself there is a single supplement.  If you are happy to share with same gender, we can help in finding you a suitable room mate.  Click here for our  /Group-Tours .   

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FREE TO JOIN!   You can Register  your details here if you would like us to add you to our database.  We send monthly newsletters keeping our Solos up-to-date with new tours and travel mate requests.

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The 6 Best New Zealand Tours for Seniors (Over 40s, 50s & 60s)

Nz pocket guide is 10 years old. thank you for trusting us with your trip for over a decade, the top new zealand tours for over 40s, 50s and 60s.

It’s time to reward yourself with that trip you’ve always dreamed of! What’s more, you don’t have to be young to enjoy New Zealand thanks to the array of New Zealand tours for seniors. Whether you prefer a luxury coach tour staying in indulgent accommodation or enjoy a more humble small-group tour with like-minded people, you’ll find a tour to suit in New Zealand. From tours for active seniors to relaxing yet enriching experiences, we’ll go through some of our favourite tours in this guide to the best New Zealand tours for over 50s and 60s.

While you’re here, you might also want to delve into The Best National Coach Tours in New Zealand . Plus, find out more about exploring by bus in Travel by Bus in New Zealand: The Ultimate Guide .

5 Tips for Taking an Escorted Tour in New Zealand for Seniors

• Allow a day or two before and after your tour for your travel time to New Zealand, as well as to get over the jet lag and rest before hitting the road
• Pack light , but remember the necessities! Not only do you not want to be the person that everyone has to make room for, but you’ll especially want to remember to pack medication or any extra medication you might need – see 15 Essentials to Pack for New Zealand for tips
• Take it easy – the great thing about New Zealand tours for seniors is that they are slow-paced and allow for free time, but don’t try to fill up every second. Take the time to rest and recuperate when you can
• Use websites like TourRadar  to compare tour companies that specialise in tours for seniors
• Be sure to budget for the meals that are not included in your tour – see How Much Does a Trip to New Zealand Cost?

MoaTrek – Kakapo 21 Day Tour

Showing visitors beautiful New Zealand since 1971, MoaTrek has matured from backpacker trips to running one of the best New Zealand tours for seniors . They still go to the same breathtaking locations and local highlights, being local themselves, but have swapped the tents and tins of beans for ultimate comfort at fabulous four-star hotels. MoaTrek’s most comprehensive tour is the 21-day Kakapo Tour, incorporating both the North and South Islands, as well as both the highlights you’ve heard about and hidden gems that hardly any other tours get to enjoy. If you don’t have time for their 21-day trip, MoaTrek also has 9-day and 17-day tours that are well worth investigating.

Tour Highlights

Tour Length: 21 days Age Range : 50+ year-olds Maximum Group Size : 18 Accommodation : Four-star hotels Meals : All breakfasts and four lunches

Destinations

• Hokianga Harbour
• Bay of Islands
• Tongariro National Park
• Abel Tasman National Park
• Franz Josef
• Christchurch

Find out more about this tour on the MoaTrek website .

AAT Kings – Northern Spotlight

Explore the best of the North Island with AAT Kings . The escorted Northern Spotlight tour for seniors starts in Auckland and ends in Wellington  taking you to highlights like a traditional Maori dinner and performance in Rotorua , a boat ride through the Waitomo Glowworm Caves , and passing through the glorious scenery of the Tongariro National Park . AAT Kings makes your trip to the North Island easy with the airport transfers, some meals and comfortable coach transport included.

Tour Length: 8 days Age Range : 5-99-year-olds Maximum Group Size : 50 Accommodation : Hotels Meals : Seven breakfasts and four dinners

Find out more about this tour by comparing AAT Kings on Tourradar . For more week-long tours on the North Island, see The Best 7-Day North Island Tours .

Trafalgar – Contrasts of New Zealand

Get a taste of both the North Island and the South Island on the Contrasts of New Zealand tour with Trafalgar . The nine-day tour gets you to see the highlights of New Zealand at an easy pace, with experiences including a train journey through the Southern Alp s, a tour through the Waitomo Caves , a Maori cultural experience and a Kiwi farm experience. Along the way, you’ll be staying in four to five-star hotels and indulging in a variety of included meals. Note that there is a domestic flight on the itinerary between Rotorua and Queenstown.

Tour Length: 10 days Age Range : 5-99-year-olds Maximum Group Size : 50 Accommodation : Hotels Meals : Nine breakfasts, one lunch and six dinners

• Milford Sound
• Lake Tekapo

Find out more about this tour by comparing Trafalgar on Tourradar . Plus, see how this tour compares to other 10-day tours in   The 10 Best 10-12-Day Tours of New Zealand .

Intrepid Travel – New Zealand Northern Trail

A tour for the more active senior, the New Zealand Northern Trail takes you through the North Island. Intrepid Travel offers more affordable small-group tours of New Zealand with accommodation on a twin-share basis included, as well as some breakfasts and limited meals. All of the highlights are included, from volcanic landscapes to the Maori culture and everything in between all squeezed in. Plus, with not a huge passenger count yet plenty of opportunities to meet new and interesting travellers and locals, this bus tour offers the “just right” experience.

Tour Length: 10 days Age Range : 15-99-year-olds Maximum Group Size : 16 Accommodation : Hotels, motels and lodges Meals : Nine breakfasts and two dinners

Find out more about this tour and prices by comparing  Intrepid Travel on Tourradar . Plus, check out more tours from Auckland in  The 5 Best New Zealand Tours Starting from Auckland .

Luxury Gold – The Endless Shores

Providing an alternative way to explore the North Island of New Zealand, The Endless Shores tour with Luxury Gold starts in Wellington and ends in Auckland . Stay in luxury hotels with most meals and a glass of wine included on this 8-day tour, which takes you to the Hawke’s Bay wineries and to see a cultural performance in Rotorua . See more tours from Wellington in  The 6 Best New Zealand Tours Starting from Wellington .

Tour Length: 8 days Age Range : 5-99-year-olds Maximum Group Size : 40 Accommodation : Hotels Meals : Seven breakfasts and five dinners

• Napier (Hawke’s Bay)

Find out more about this tour by comparing Luxury Gold on Tourradar . Plus, find more ways to travel in style in  The Luxury Travel Guide to New Zealand .

Inspiring Journeys – Inspiring New Zealand

Finally, to combine some sightseeing of the North Island with exploring the south of the South Island, consider the Inspiring New Zealand tour with Inspiring Journeys . The 10-day tour starts in Auckland , taking travellers of all ages on a small-group tour to experience the geothermal and Maori hub of Rotorua , then onto New Zealand’s capital, Wellington . You’ll then catch a flight to Queenstown (not included) where you’ll have the east of an airport transfer and the opportunity to cruise Doubtful Sound and explore Queenstown your own way. Tours also include luxury hotel accommodation, most meals and more.

Tour Length: 10 days Age Range : 12-99-year-olds Maximum Group Size : 20 Accommodation : Hotels Meals : Eight breakfasts, two lunches and six dinners

• Doubtful Sound

Find out more about this tour by comparing Inspiring Journeys on Tourradar . See more tours on the South Island in The Best 10-12-Day Tours of the South Island .

More About Bus and Coach Tours of New Zealand for Seniors

That’s it for the best bus and coach tours of New Zealand for seniors. For more tours to compare them to, check out the following:

• The Best National Bus Tours in New Zealand
• The Best 20+ Days Tours of New Zealand
• The Best National Coach Tours in New Zealand

Finally, compare all of your bus travel options in our complete guide, How to Travel by Bus in New Zealand .

The information in this guide has been compiled from our extensive research, travel and experiences across New Zealand and the South Pacific, accumulated over more than a decade of numerous visits to each destination. Additional sources for this guide include the following:

• Tourism New Zealand (General travel advice - Updated [2024])
• Immigration New Zealand (Visa and immigration advice - Updated [2024])
• New Zealand Customs Service (Customs and Biosecurity - Updated [2024])
• New Zealand Traveller Declaration (NZTD online platform - Updated [2024])
• Tiaki Promise (Care for people place and culture - Updated [2024])
• Safe Travel (NZ travel advisories - Updated [2024])
• Stats NZ (Statistics and travel data - Updated [2024])
• Waka Kotahi NZ Transport Agency (Road and transport tips - Updated [2024])
• DriveSafe (Road safety - Updated [2024])
• Council websites and freedom camping maps (Local travel advice region by region - Updated [2024])
• AdventureSmart (Know before you go - Update [2024])

Our editorial standards : At NZ Pocket Guide, we uphold strict editorial standards to ensure accurate and quality content.

About The Author

This article has been reviewed and published by Laura, the editor-in-chief and co-founder of NZ Pocket Guide. Laura is a first-class honours journalism graduate and a travel journalist with expertise in New Zealand and South Pacific tourism for over 10 years. She also runs travel guides for five of the top destinations in the South Pacific and is the co-host of over 250 episodes of the NZ Travel Show on YouTube.

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Related posts, the 10 best new zealand tours starting from auckland 🗻 [2024], intercity bus passes: which is the best bus pass for new zealand 🚍, hop-on hop-off buses in new zealand: complete guide + how do they work, how to budget for a hop-on hop-off bus tour of new zealand, the 10 best small group tours in new zealand 🚐 [2024], the 10 best new zealand tours starting from christchurch [2024], recommended for you, new zealand working holiday visa: everything you need to know, the top new zealand events & festivals 🙌 [2024], 15 best backpacker hostels in tongariro national park 🎒 [2024], travel tips, connect with us, accommodation.

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Holidays for singles over 50s & 60s

• Tours for seniors
• Holidays for singles over 50s & 60s

Travelling single? Small group travel could be just the ticket 

Is a Japanese onsen calling you? Or maybe a flavour-packed taco in the streets of Mexico City has your name on it? Whether you’re travelling solo, single or simply can’t be labelled, our small group tours are the perfect way to explore a destination and meet like-minded people. While our tours aren’t exclusively for single travellers in their 50s or 60s , you'll be part of a small group of intergenerational, adventure-hungry individuals who are just as keen to explore as you are. From swapping anecdotes over Aperols on the Amalfi Coast to late-night chats under the desert skies of Wadi Rum, it’s often those moments of connection – big and small – that are most memorable. 

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Tailor-Made trips

Take four or more on an exclusive trip and tailor your itinerary

Perks of travelling single with Intrepid

Single and keen to mingle?

Our trips can be great for singles over 50 and 60 as we take care of safety, logistics and transport so you can focus your time on the joy of travel. We don’t offer the classic ‘singles-only’ tours, but we do provide the perfect base for people looking to get to know others, usually a varied mix of ages, nationalities, cultures and more. Since our tours are so diverse, this could mean you’re on a trip with couples in their 40s, singles in their 20s, family groups or people travelling on their own in their fifties and beyond. Our tours aren’t specifically designed for making perfect matches, but hey, if it happens, it happens .

Small numbers, big sites

The best part of travelling in a small group is the friends you can make in the most unlikely of places – we’re talking while hiking the Inca Trail or cooking dhal in  Sri Lanka . It also means a bunch of new faces to share the world’s most epic experiences with and a few people around to watch your back (especially when walking through a traffic crossing in Vietnam ). No matter who you’re sharing your tour with, you’ll be docking at unbelievable sites, meeting local people and getting a one-of-a-kind journey - single or not, we think that's pretty epic.

Safety and logistics

Travelling solo at any age can feel like a big deal, especially when venturing to far-off places. That’s why small group tours are the perfect fit, no matter if you’re travelling alone at 25 or 65. We’ll do the planning, manage the itinerary, handle the transport and keep safety in mind - all so you can immerse yourself to the max. Not to mention, your guide will be able to support you with potential language barriers, give recommendations, show you the best spots for photos and so much more. Don’t just take our word for it, find out for yourself.

Local knowledge and unique perspectives

Maybe you’ve already seen the big sites and now looking for a different experience or new perspective. That’s where we come in. Our tours are led by our Local Leaders, all of whom are experts in their corner of the world and are out there showing it to others right now. Their knowledge of their country’s attractions, delicacies, cultures and communities is something you probably won’t get to experience elsewhere. Find yourself ducking into unknown hotspots and learning more than just the basics when you’re on one of our tours.

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Do i need a covid-19 vaccine to join an intrepid trip as a senior.

Trips from 1 January 2023 onwards

From 1 January 2023, Intrepid will no longer require travellers to provide proof of vaccination against COVID-19 (excluding all Polar trips and select adventure cruises). However, we continue to strongly recommend that all Intrepid travellers and leaders get vaccinated to protect themselves and others.

Specific proof of testing or vaccination may still be required by your destination or airline. Please ensure you check travel and entry requirements carefully.

Learn more about Intrepid's COVID-19 policy

Who are Intrepid travellers?

Intrepid adventures are for travellers with a yearning to get off the beaten track. Whether you're travelling solo, with a group of friends, or are aged 18 or 70, there is an Intrepid adventure to suit your interests and comfort level. Each Intrepid adventure has a physical and cultural grading to help you decide if the trip is right for you. No special skills are required for most adventures, just a sense of adventure and a curiosity about the world. Even on our camping adventures no previous experience is required; our tents are easy to set up, even for first-time campers. 

Are there age restrictions on your trips?

For the majority of our trips the minimum age is 15. An adult must accompany all children under the age of 18. Our Overland Adventures have a minimum age of 18. Younger children can join us on our Family trips and Short Break Adventures, but check each trip for its minimum age, which is located on the trip’s overview page on the website. Most of our trips don’t have a maximum age limit, but a Self-Assessment Form is required for all passengers 70 years and over. 

How many people will be on my trip?

Good things come in small packages, which is why we keep our group sizes down. This means we’re small enough to remain flexible as we thread our way through communities without intimidating the locals. On most of our trips you’ll be part of an intimate group of 12-16 people, though our group sizes are on average 10 people. Our Overland trips are in purpose-built vehicles that can carry up to 24 travellers. Group sizes are displayed on each trip’s overview page on our website. 

I’m travelling alone – is that OK?

This is the beauty of the Intrepid style of travel: many of our travellers join because they are travelling solo and want to meet and share experiences with like-minded people.

Learn more about solo travel

I have a disability – can I join an Intrepid trip?

Intrepid is committed to making travel widely accessible, regardless of ability or disability. We ask that you carefully consider whether you are physically and mentally able to complete the itinerary you have chosen, recognising that on many trips you will be required to carry your own bags and use public transport. 

Where we can we will make reasonable adjustments to the operation of our trips to facilitate the requirements of disabled travellers – such as booking ground floor accommodation, or having our leaders communicate important directions in writing as well as verbally. Many travellers with disabilities have been able to enjoy our trips by travelling with a friend or companion who can assist with specific needs. If joining a group trip is not practical we may be able to provide you with a private departure. Please contact our sales team for further information on any of our itineraries. 

Learn more about accessible travel with Intrepid

Do I need to buy travel insurance?

Travel insurance is compulsory on all our trips if you’re travelling internationally. Minimum coverage may differ from trip to trip, so make sure you check the Travel Insurance section in your Essential Trip Information. You will not be permitted to join the group until your leader has sighted your insurance policy number and the insurance company's 24-hour emergency contact number – it’s really important there are no barriers to getting emergency assistance for you. 

Will I have my own room?

It's your call. Rooming on our trips is organised on a twin-share basis, but most of our trips also have the option to pay an extra fee for your own room. Just let us know at the time of booking and we'll arrange it for you. 

For twin-share rooms, we pair up solo travellers with another traveller of the same gender as per the gender marker on each of their passports. As a responsible tour operator, we strive to create a safe and inclusive environment for everyone. In the case that your gender identity differs from what's indicated on your passport, please contact us so that we can discuss rooming options with you. 

On a small selection of itineraries some accommodations are booked on an open-gender, multi-share basis. In those instances it will clearly be stated in your Essential Trip Information. 

How does group time work?

Whether you’re travelling alone or with a partner, our trips have a set itinerary. But within that there’s time set aside for your own exploration (if you want to – no pressure). Depending on how you're feeling, you may want to have some downtime, ask your guide for a few tips then head out alone, or hang out with the group and see where the day takes you. 

What makes a small group tour better than a coach tour?

The main difference between a small group tour and a coach tour is the size of the group; our tours have 10 travellers each (on average) while coaches can hold up to 60 people. This means that you'll never have to vie for your leader's attention on a small group tour because you'll automatically have it.

Learn more about the differences between a small group tour and a coach tour

Read more about solo travel with Intrepid