earth trek walking stick

7 Best Earthing Walking Sticks For 2024: Your Ultimate Guide To Grounded Trekking

Eddie Saieg

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Looking for the best earthing walking sticks for 2024? You’re in luck. The KINGGEAR Adjustable Hiking Sticks are perfect for guaranteeing sweat-free palms with their anti-sweat cork grips .

Prefer something foldable? The EARTHTREKGEAR collapsible pole adjusts quickly. For a unique twist, Brazos Twisted Sassafras stick offers unmatched style and durability. Need a pack?

Aihoye’s adjustable poles are lightweight and versatile . Winsper’s collapsible stick even includes a whistle and compass for added safety.

Best Earthing Walking Sticks For Walking While Earthing

Each option guarantees durability, adjustability, and comfort for your grounded trekking adventures. Ready to elevate your outdoor experience? Discover which stick suits your journey best.

1. KINGGEAR Adjustable Hiking Sticks with Anti-Sweat Cork Grips

For the avid trekker seeking reliability and comfort on diverse terrains, the KINGGEAR Adjustable Hiking Sticks with Anti-Sweat Cork Grips stand out as an essential companion. Crafted from lightweight yet durable 7075 Aluminum and featuring a sleek dark blue color, these sticks are built to last.

They adjust easily from 25.5 to 54 inches, thanks to a quick flip lock , ensuring a perfect fit for any height. The natural cork grips prevent your hands from sweating and slipping, enhancing your grip during long treks. Plus, they come with various accessories to tackle different terrains smoothly.

With a 1-year warranty and glowing customer reviews praising their reliability, adjustable nature, and comfortable handles, you’re sure to find these sticks a valuable addition to your hiking gear.

Best For: Outdoor enthusiasts looking for lightweight, durable, and adjustable hiking sticks with comfortable grips.

• Lightweight and durable 7075 Aluminum construction ensures the sticks can withstand rigorous hikes.
• Adjustable height from 25.5 to 54 inches allows for customization to the user’s preference, enhancing stability and comfort.
• Natural cork grips offer anti-sweat and anti-slip properties, providing a secure and comfortable hold during long treks.
• Limited color options may not appeal to all users looking for a more personalized aesthetic.

2. EARTHTREKGEAR Folding Collapsible Travel Hiking Pole

Designed specifically to cater to women and those in need of a shorter hiking companion, the EARTHTREKGEAR Folding Collapsible Travel Hiking Pole embodies portability and adjustability. This lightweight aluminum alloy shaft is easily foldable, making it a breeze to stash in day packs or carry-ons.

It’s adjustable from 38.5 to 42.5 inches, with five one-inch settings, ensuring a perfect fit for your needs. The durable rubber handle provides a comfortable grip, and the adjustable wrist strap adds to its safety features.

It comes with a carbide steel tip protected by a removable rubber tip protector, making it versatile for various terrains. Plus, a polyester drawstring bag and bonus snow/mud/sand basket are included, enhancing its usability for backpacking and international travel.

Best For: Individuals seeking a lightweight, adjustable, and portable hiking pole, particularly women and those requiring a shorter option.

• Compact and easily foldable for storage in day packs and carry-ons
• Adjustable height with five settings for a personalized fit
• Includes a durable rubber handle, adjustable wrist strap, and bonus snow/mud/sand basket for versatility
• Some users found the grip and weight slightly uncomfortable

3. Brazos Twisted Sassafras Wooden Walking & Hiking Stick (58 inches, Made in the USA)

If you’re looking for a blend of style and durability in your trekking gear, the Brazos Twisted Sassafras Wooden Walking & Hiking Stick is a top choice.

Handcrafted in the USA , this lightweight and versatile stick is perfect for traversing various terrains. Its unique twisted design isn’t just for looks—it adds to the stick’s sturdiness and reliability.

You’ll also appreciate the customization available , including different sizes and additional features like leather hand straps and rubber tips. Customers rave about its quality, durability, and comfort , highlighting the exceptional customer service from Brazos.

Whether you’re trekking through the woods or strolling around the neighborhood, this walking stick provides safety, stability, and a touch of personal style.

Best For: Individuals looking for a durable, stylish, and handcrafted walking stick for hiking and everyday use.

• Handcrafted in America, ensuring high quality and uniqueness
• Lightweight and versatile, suitable for various terrains
• Customization options available, including size and additional features like leather straps and rubber tips
• Higher price point compared to mass-produced walking sticks

4. Aihoye Adjustable Trekking Poles (2-pack)

Adventurers seeking lightweight and versatile gear will find the Aihoye Adjustable Trekking Poles (2-pack) an ideal choice for grounded trekking.

Made from high-strength aviation aluminum , these poles weigh just 300g (0.7lb) each and are adjustable from 26 to 53 inches, ensuring they fit your height perfectly.

They’re designed to absorb vibration and noise , making your trek smoother and more enjoyable. Plus, they come with a range of accessories including rubber tip protectors and snow baskets, all neatly packed in a carrying bag.

Despite some concerns about strap quality and overall durability, users have praised their lightweight design and affordability .

They’ve especially noted how these poles provide good support for those with back or knee issues, making them a solid choice for your outdoor adventures.

Best For: Adventurers seeking lightweight, adjustable, and versatile trekking poles for various outdoor activities.

• Made of high-strength aviation aluminum, weighing only 300g (0.7lb) each, making them extremely lightweight.
• Adjustable from 26 to 53 inches, fitting a wide range of heights and suitable for different terrains.
• Includes a comprehensive accessory pack with rubber tip protectors, snow baskets, mud baskets, and more for versatility.
• Some users have raised concerns about the strap quality and overall durability of the poles.

5. Winsper Collapsible Outdoor Hiking Stick

For hikers seeking a blend of durability and convenience, the Winsper Collapsible Outdoor Hiking Stick stands out with its aero-grade aluminum construction and easy-to-adjust height . You’ll appreciate how it adapts to your needs, extending to either 113 or 129 cm to match different body heights.

It’s not just about the build; this stick is equipped with a whistle for emergencies and a compass to help you navigate , ensuring you’re prepared for anything. The inclusion of tungsten steel and rubber non-slip heads cater to a variety of terrains, from slippery slopes to rugged trails.

Plus, its detachable, bamboo-designed body and comfortable grip make it a breeze to carry on long treks. With its sturdy design, this stick is ready for all weather conditions, becoming an indispensable tool for your outdoor adventures.

Best For: Outdoor enthusiasts looking for a versatile, durable, and easily portable hiking stick.

• Made of aero-grade aluminum, offering both durability and lightweight for easy handling.
• Features like adjustable height, whistle, and compass enhance safety and navigation during hikes.
• Collapsible design with a comfortable grip and various terrain heads make it adaptable and easy to carry.
• Some users have reported the compass functionality to be unreliable.

6. TheFitLife Nordic Walking Trekking Poles

Designed with high-quality 6 series aluminum , TheFitLife Nordic Walking Trekking Poles offer shock absorption that’s ideal for trekkers of all ages seeking comfort and durability on varied terrains.

They’re equipped with extra-long EVA foam handles and straps, ensuring your grip is comfortable throughout your journey.

These poles aren’t only strong and lightweight, minimizing the impact on your knees and legs, but they also adjust easily from 26 to 53 inches, making them versatile for everyone in your family, from children to seniors.

Included with a carrying bag and rubber accessories , and available in a striking blue color , they’re praised for their convenience and sturdiness across different terrains.

Weighing just 0.7 kilograms, they’re the perfect companion for your outdoor adventures, providing excellent value without compromising on quality or comfort.

Best For: Individuals seeking a durable, comfortable, and adjustable walking aid for various terrains and physical activities.

• Made of high-quality 6 series aluminum with extra-long EVA foam handles for comfort and shock absorption.
• Versatile quick lock system allows easy adjustment from 26 to 53 inches, suitable for people of all ages.
• Includes carrying bag and rubber accessories, enhancing its value for light to moderate hiking and diverse terrain use.
• Available in only one color, which might not appeal to all users.

7. Earthing Stick

• Material and Size Material: aluminum, pure copper
• Length: minimum 74 cm, maximum 96 cm
• Weight: 320 g

If you’re seeking to improve your trekking experience, the Earthing Stick , made from aluminum and pure copper , acts as an excellent health gift, especially for parents and seniors, by doubling the effects of bare land therapy .

This innovative stick, also known as the grounding stick , brings the benefits of barefoot therapy to your treks. It greatly enhances the natural electrons entering your body by connecting you to the ground through bare hands, thereby enhancing the therapy experience.

Even when you’re seated on a bench, you can utilize the Earthing Stick to access these therapeutic benefits. Its adjustable length , varying from 74 cm to 96 cm and weighing only 320 g, makes it a versatile companion for anyone.

The use of 99.9% pure copper guarantees the highest conductivity, maximizing contact with the ground for better therapy results.

Best For: Individuals seeking to enhance their outdoor experiences with the therapeutic benefits of grounding , particularly beneficial for parents and seniors.

• Made from aluminum and pure copper for durability and highest conductivity.
• Adjustable length (74 cm to 96 cm) and lightweight (320 g) design for user convenience.
• Enables connection to the ground for therapeutic benefits even when seated.
• Requires direct contact with the ground, limiting use in some outdoor settings.

Factors To Consider When Choosing Earthing Walking Sticks

When picking your earthing walking stick, you’ll need to think about a few key factors to guarantee a comfortable and effective trekking experience.

Pay attention to the material quality , adjustability in length , and the overall weight, as these aspects greatly influence your stick’s performance and ease of use.

Additionally, don’t overlook the conductivity features and the comfort and grip of the handle, as they’re essential for maximizing the earthing benefits.

Material Quality

Selecting high-grade materials like aluminum and pure copper is vital for the effectiveness of earthing walking sticks, guaranteeing they’re not only long-lasting but also offer excellent conductivity for grounding purposes.

High-quality materials like pure copper maximize contact with the ground, enhancing the therapeutic benefits of earthing.

When choosing your earthing walking stick, consider both durability and conductivity. The materials used in construction must provide a stable and reliable connection to the earth for effective grounding. This guarantees the best transfer of natural electrons from the earth to your body.

Length Adjustability

Considering the importance of a personalized fit , it’s crucial you choose an earthing walking stick with adjustable length features to match your height and walking style.

This flexibility not only accommodates your unique stride preferences but also guarantees you can tackle various terrains with ease.

Whether you’re climbing steep hills where a longer stick is beneficial, or traversing flat paths where a shorter one suffices, the ability to adjust on the go enhances your comfort and stability.

Additionally, discovering the perfect length reduces strain on your joints, making your hikes more enjoyable.

Embrace the versatility of an adjustable earthing walking stick and enhance your trekking experience by ensuring every step is supported just right.

Weight Considerations

After finding the perfect adjustable length for your earthing walking stick, it’s equally important to take into account its weight to make sure your treks are as enjoyable and strain-free as possible.

Lightweight sticks can reduce fatigue and strain, letting you walk further without feeling weighed down. However, if you’re maneuvering uneven terrain, a heavier stick might provide the stability and support you need. It’s all about balancing the stick’s weight with your strength and comfort level.

Also, consider how the weight is distributed , as this affects how the stick feels in your hand and during use. Choosing a stick with a weight that suits your needs can greatly enhance your grounding experience, making your adventures both enjoyable and beneficial.

Conductivity Features

When selecting an earthing walking stick , it’s important to pay attention to its conductivity features , as they greatly influence your grounding experience.

High conductivity materials, such as aluminum or pure copper, are key to enhancing the grounding effect. The material choice directly impacts the stick’s ability to maintain best contact with the ground, ensuring better therapy results.

Opt for sticks made from 99.9% pure copper to guarantee efficient electron transfer, essential for the therapeutic benefits of grounding. Aluminum sticks, while lightweight and durable, also support grounding therapy effectively, whether you’re walking or sitting.

Comfort and Grip

Beyond the conductivity features , it’s equally important to focus on the comfort and grip of your earthing walking stick to ensure enjoyable and fatigue-free trekking experiences.

The comfort of the grip is essential to prevent hand fatigue during long walks or hikes. You’ll want to look for walking sticks with ergonomic handles that provide a secure and comfortable grip.

Materials like cork or rubber are excellent for their anti-slip and anti-sweat properties, enhancing comfort. Don’t overlook adjustable wrist straps ; they contribute to a more secure and comfortable grip while using the walking stick.

The right grip can help reduce strain on your hands and wrists, improving overall comfort and stability during use.

Frequently Asked Questions [FAQs]

How do earthing walking sticks differ from traditional hiking poles in terms of their impact on the body’s electrical charge.

Earthing walking sticks help balance your body’s electrical charge by grounding you to the Earth, unlike traditional hiking poles. They’re designed to enhance your connection to nature, potentially improving your overall well-being.

Can Earthing Walking Sticks Be Used Safely in All Weather Conditions, Including Wet and Thunderstorm Conditions, Without Increasing the Risk of Lightning Strikes?

You can use earthing walking sticks in many weather conditions, but during thunderstorms, they increase your risk of lightning strikes. It’s safer to avoid using them in such conditions to protect yourself.

Do Earthing Walking Sticks Require Any Special Maintenance or Care to Ensure They Continue to Provide Grounding Benefits Over Time?

Yes, you’ll need to regularly check and maintain your earthing walking sticks to keep getting those grounding benefits. This involves cleaning the metal parts and ensuring the conductive systems aren’t damaged or worn out.

Are There Any Health Conditions or Scenarios in Which Using an Earthing Walking Stick Would Be Advised Against?

You should be cautious if you have a heart condition or wear a pacemaker, as using an earthing walking stick might not be recommended. Always consult your doctor before trying new health practices.

How Do Users Typically Feel the Grounding Effect When Using Earthing Walking Sticks, and How Long Does It Take to Notice Any Potential Benefits?

When you use earthing walking sticks, you’ll typically start noticing the grounding effects quickly, often within a few uses. The potential benefits, like reduced inflammation, can become apparent over weeks or months of consistent use.

Selecting the right earthing walking stick for your 2024 adventures is essential.

Whether you’re attracted to the sweat-resistant comfort of KINGGEAR , the travel-friendly design of EARTHTREKGEAR, or the natural appeal of Brazos, there’s something for everyone.

Don’t overlook the value packs like Aihoye and Winsper, or the specialized features of TheFitLife and the Earthing Stick.

Take into account your needs, from adjustability to durability, and you’ll discover your ideal trekking companion.

Happy hiking!

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The 10 Best Walking Sticks and Trekking Poles of 2024, Tested and Reviewed

Sturdy, stable options for building confidence and strength on the trail

In This Article

• Our Top Picks
• How We Tested
• What to Look For

Frequently Asked Questions

Why trust verywell fit.

Verywell Fit / Jessica Murtaugh

A walking stick or set of trekking poles can add comfort, stability, and safety to your outdoor hikes. “They provide stability and balance on uneven terrain, and most importantly, relieve pressure off major joints like ankles, knees, and hips,” says Cory Goei, AMGA-certified SPI, a rock climbing guide and instructor. By practicing safe posture and balance when using trekking poles and walking sticks, you can gain confidence and strength to move proprioceptively—in other words, you'll better understand where your body is in space and how it's moving. This allows you to further activate and challenge the rest of your muscles as you hike.

When purchasing walking sticks or trekking poles, consider the terrain, weather conditions, and activities you're planning to do with them. Have you just discovered the joys of rucking , for instance? To help you find the right walking sticks and trekking poles, we first spoke with experts to learn which key features they should have. Then, we tested and compared the best options from top brands. A walking coach from our Review Board also reviewed the contents of this article for accuracy surrounding how to use walking sticks and which benefits they can provide.

Best Women's Overall

Leki cressida fx carbon as.

Strong hybrid construction

Compact, trifold design

Ergonomically designed for women

Wrist straps aren’t padded

Designed for women, these trekking poles are our top overall pick because of their carbon fiber construction that is strong, stable, and made to absorb excess shock. Made with a hybrid shaft construction of carbon upper stems and a durable aluminum bottom piece and carbide-enforced tip, these sleek, trifold poles proved durable and very supportive. Thanks to an ergonomic design, their cork grips felt very natural to hold. We also like that the tip’s dynamic suspension system absorbs shock very well, scoring a perfect 5 out of 5 for comfort and design. 

While testing, we found the set easy to put together and deconstruct with a tight pull and snap of its locking system. Once we got a feel for the bit of swift pull required to lock these open, we found them very easy to maneuver and adjust using the speed lock lever, rating them a 4.5 out of 5 for ease of use. When not in use, we like how the set folds up compactly into the included sleeve, making this pair neat and stowable for everyday use, hiking, or backpacking. 

When using these to hike through a river with large boulders and slippery footing, we felt supported and never slipped. We also like the mesh drawstring bag these come with, which keeps the set contained in or attached to your pack with built-in elastic loops. With an impressive design, compatibility, and basket tip and drawstring sleeve included, these poles are a worthy investment for anyone needing a super strong, yet light, pair of poles that are versatile for various terrains.

Key Specs: Weight (Per Pole): 9.1 ounces | Extended Length: 39.4-47.2 inches | Collapsed Length: 16 inches | Collapsing Mechanism: Telescoping, folding | Included Accessories: Basket tip, drawstring bag | Shaft Material: Carbon, aluminum

Best Men's Overall

Black diamond alpine carbon trekking poles.

Comfortable grip

Adaptable to changing terrain

Our men’s top pick is this adjustable carbon set, which we found to be incredibly durable, comfortable, and versatile for many types of adventures. The interchangeable carbide tech tips on these poles enable you to adapt to varying trail surfaces without taking a long break—this versatility and control set the pair apart from others on our list, a feature that helped us quite a bit during test hikes. 

The carbon-fiber, telescoping shaft design of Alpine was easy to adjust for new terrain and stayed securely locked via strong aluminum locks, even with considerable force and weight on the poles, which is why we gave this option a score of 5 out of 5 for stability. We like that they expand to fit a wide range of heights, suiting anyone from 4-foot-8 to 6 feet tall, making them a great pair for any height. The increased adjustability also means they can be shared among hikers.

The cork grip and EVA foam extension were soft and promoted a secure grip that felt comfortable and didn’t cause blister issues for our hikers. We scored them a 5 out of 5 for comfort. While it doesn’t come with any accessories, like extra tips or a carry bag, the set is compatible with most baskets and tips. And despite being slightly bulkier compared to other options on our list, it attaches seamlessly to packs for light, easy portability. The higher price may not be worth it for those hiking on easier trails, but these poles are a tough, versatile option for your most challenging hikes.

Key Specs: Weight (Per Pole): 8 ounces | Extended Length: 39-51 inches | Collapsed Length: 24 inches | Collapsing Mechanism: Telescoping | Included Accessories: Basket tip | Shaft Material: Carbon fiber

Best Unisex

Mountain safety research dynalock ascent carbon poles.

Folds nicely

Easy-adjust pole locks

Multi-sport versatility

No bag for accessories

Fold release button can pinch fingers

These Kevlar-reinforced carbon fiber walking sticks are our top unisex pick for their straightforward, sleek design featuring a comfortable grip, padded handle straps, and two size options to accommodate a wide range of heights.    

Like the  Leki Cressida , these trifold were quick and easy to assemble and, when not in use, folded up to a comparable, compact size to be stored or stowed. One thing to note is that the push button to release these for folding can pinch your fingers, but it’s an issue that can be solved by being extra cautious. The tool-free pole lock adjustment system was simple to tighten when needed, too, and overall the sticks scored a 4.5 out of 5 for ease of use.

The EVA foam upper grip and shaft extension are firm but soft as suede for comfortable handling, and we appreciated the lightly padded wrist straps that lent extra support on ascents and descents. With a smaller diameter than many, the Ascents also felt lighter than they actually are, and the reinforced carbon made these slim poles feel durable and long-lasting. But since the internal tightening cord isn’t protected, nor are the shaft pieces reinforced at the connection points, they might chip over time, hurting the design rating.

We particularly like this pick for its sizing options and versatility. The small and large sizes accommodate heights ranging from 4-foot-8 to over 6-foot-4, with both options easily adjustable for varied terrain and for sharing among family or friends. Both sets come with more accessories than many at their price point, including a set of small and larger baskets for grass, sand, and snow, which we found easy to switch out. While they don’t have a nifty bag, the included Velcro straps do just fine to keep the poles wrapped tight for packing. All this considered, the set scored a 4.5 out of 5 overall for design features.

We found these to be very sleek and found that they pack up less awkwardly than other folding pairs we tested. From hiking to cross-country snowshoeing to split boarding, we highly recommend these versatile walking sticks as a great, all-season investment for multi-sport trekkers. 

Key Specs: Weight (Per Pole) : 8.5 ounces (small), 9 ounces (large) | Extended Length : 39.4-47 inches (small), 47.2-55 inches (large) | Collapsed Length: 14.2 inches (folded) | Collapsing Mechanism: Telescoping, folding | Included Accessories: Additional baskets | Shaft Material: Kevlar-reinforced carbon fiber

Best Budget

Thefitlife carbon fiber trekking poles.

Extra tips included

Carry bag included

Wrist strap may be too long for some

Sometimes both seasoned and rookie hikers need reliable walking sticks at an affordable price, which is why we recommend this set of poles. Weighing in at around 7 ounces a stem—less than most on our list—these poles are light to carry and easy to transport. The carbon fiber pole construction, which telescopes and locks tight with adjustment, feels sturdy and built to last, scoring a 4.5 out of 5 for stability.

For the price, these trekking poles have some premium features—they sport a contoured, natural cork grip and EVA foam extension grip, both of which feel great in the hand. Though the wrist straps might be a little long for small hands or wrists, we managed to find a comfortable, supportive fit after some tinkering, and the extra slack wasn’t too bothersome. This solidified the pair's respectable scores of 4 out of 5 for comfort and extra features.

We love that this set comes with so many accessories, including two pairs of rubber tips, road feet, and a pair of small snow baskets, which we found stayed on tightly and did help with traction on slick surfaces (like mud and rock). You can even choose from a selection of bright or neutral colors.

Overall, we think the combination of solid features and accessories makes this set a great value for the price.

Key Specs: Weight: 7.4 ounces | Extended Length: 24-53 inches | Collapsed Length: 24 inches | Collapsing Mechanism: Telescoping | Included Accessories: Additional tips, baskets, storage bag | Shaft Material: Carbon fiber

Best for Hiking

Montem ultra strong trekking poles.

Lifetime replacement

Padded wrist straps

Additional tips included

No anti-shock mechanism

Lock screws need periodic tightening

Our top pick for all-terrain hiking, these trekking poles are incredibly strong, come with tips for different seasons and trail surfaces, and offer a lifetime replacement promise. Made of trusty aluminum, which is stronger than carbon fiber, we are impressed with their quality for a set so inexpensive. And while they’re slightly heavier than carbon sticks, it’s not significant if weight isn’t a major concern for you. If you’re looking for extra shock protection, however, these won’t provide it. 

Like other telescoping poles, these extend easily and lock in seconds, thanks to Montem’s flip-lock system. While testing, we found the process simple, but one of the pole’s locking mechanisms did come loose, which made it difficult to tighten without a tool mid-hike. It’s worth noting that they hold very securely once tightened, however, they have to be tightened quite a bit to remain secure. They also tend to need tightening from time to time for extensions to hold tight. We didn’t have any issues with the lock clips themselves, and the poles offered excellent support, earning a 4.5 out of 5 for stability but only a 3.5 in design because of the added maintenance.

The aesthetically-pleasing EVA foam handles resemble cork but are comfortable and sweat-absorbing. The extended foam grip has extra contour and texture, which we found helpful for pulling ourselves up while climbing. The wrist straps are padded and adjust nicely to prevent chafing. They also stay secure, so you won’t accidentally drop a pole while hiking, though they also need occasional retightening.

The poles come with added tips and baskets for traversing off-road terrain, and you can choose from a variety of colors and patterns. Regardless of their quirks, we still enjoyed these poles and recommend them for their durability, easy setup, and great value for the price.

Key Specs: Weight (Per Pole) : 9.6 ounces | Length : 24-53 inches | Collapsed Length: 24 inches | Collapsing Mechanism: Telescoping | Included Accessories: Additional tips, baskets | Shaft Material : Aluminum

Best Weight Capacity

Trekology trek-z hiking poles.

Budget-friendly

Includes carry bag

Rubber tips may slide off

Heavier than other options

Faux cork handles

Aluminum construction and reinforced joints make these walking sticks dependable on all types of terrain, supportive for all body types, and our top pick for those who require a little more support.

Like our best unisex pick ( Mountain Safety Research’s Carbon Poles ), these poles come in longer and shorter versions, and both fold down to a compact 15 inches, making them just as easy to stow. The trifold design is extra sturdy thanks to their 100% aerospace grade 7075 aluminum shaft, the same material used for airplanes. Because of their performance on the road and trail, we scored them a perfect 5 out of 5 for stability. 

We love that these poles come with a ripstop, water-resistant bag, and various tips, baskets, and feet, but we weren’t a fan of the faux cork handles and docked these a point for their extra features score after a tip slid off mid-hike, scoring them a 4 out of 5 for this attribute. We did like that the soft faux cork grips are made from sweat-absorbing EVA foam and that they feature extension grips, which we found to be similar to  Montem’s Ultra Strong handles . The contour and base supported shifts when ascending or descending steep hills, which is why we scored them a 4.5 out of 5 for comfort. We like that they also come in a cork-handle version if you prefer the upgrade. 

We scored these a perfect 5 out of 5 for ease of use for their flip locks, which makes trail-side setup fast so that you can spend more time walking and less time adjusting. Overall, we think these foldable poles are a great bang for your buck. They’re super strong and very space-saving. Their heavier weight isn’t very noticeable for everyday hikers unconcerned with added ounces.

Key Specs: Weight (Per Pole): 10.4 ounces | Extended Length: 39.3-47.25 inches (small), 45.25-53 inches (large) | Collapsed Length: 15 inches | Collapsing Mechanism: Telescoping, folding | Included Accessories: Additional tips, baskets, drawstring bag | Shaft Material: Aluminum

Best Lightweight

Foxelli carbon fiber trekking poles.

Good for trail running

Great value

Handle isn’t bulky

Cork hand grips may chip

Lower quality of carbon

When every ounce counts, we recommend these carbon trekking poles, our top pick for the best lightweight walking sticks. Made from 100% carbon fiber, a material known for being incredibly lightweight, each pole weighs 7 ounces, so your energy can go toward moving faster instead of lifting a heavier pole. 

This weight difference was noticeable when we took the Foxellis out on a hike, along with the impact-absorbing qualities inherent to the carbon material. The set's tips and baskets stayed securely put when tried, and the same went for the telescoping poles and quick-lock screws. The Foxellis scored 4.5 out of 5 for stability and ease of use. Among the included tips, the road feet felt especially nice and shock-absorbing on the pavement, propelling each stride forward. The poles also came with a carry sleeve and a bonus  fanny pack , which was a nice surprise. 

When it comes to durability, the adage “you pay for what you get” is somewhat true with this pair, to an extent. It does feel like a lower quality of carbon than much more expensive options, and some of the plastic parts, like the lock joints, feel slightly chintzier than a pair triple its price, but nothing that seriously concerned us. 

These poles felt extremely comfortable, with a natural cork grip-foam extension combo, similar to the  Montem’s handle , that kept hands comfortable and dry. The handle felt a little smaller than others. It also has some of the tighter-adjusting wrist straps, which are padded and smooth-seamed, making these well-suited for smaller hands and wrists or for someone who doesn’t like a bulky grip. 

Considering the value and suitability for all conditions and activities, we like that these poles maintain all the necessary features of a trustworthy walking stick while shedding that unwanted extra weight (and price).

Key Specs: Weight (Per Pole): 7 ounces | Extended Length: 24-55 inches | Collapsed Length: 24 inches | Collapsing Mechanism: Telescoping | Included Accessories: Additional tips, baskets, drawstring bag, fanny pack | Shaft Material: Carbon fiber

Best for Seniors

Trailbuddy adjustable trekking poles.

Easy to adjust

Locks should be tightened before use

Sturdiness makes these heavier than others on our list

With a strong aluminum staff, these easy-to-adjust walking sticks are our top pick for older adults who want to keep active and need more stability while on the move. Easy-to-hold cork handles are grippy and built for comfort, molding to hands in hot and cold weather and providing stable assistance when walking. And we found the wide wrist straps offered the best padding out of all poles on our list, rating them a 5 out of 5 for comfort. 

The wide lever locks securely (and easily) fastened during tests to adjust the poles on the spot without much of a struggle, something especially important if you or your loved one has arthritis pain or hand immobility. This safe and simple design led us to score these poles a 4.5 out of 5 for both our ease of use and extra features attributes. And though the extra strong aluminum makes these a bit heavier than others, the sturdiness is worth the extra weight. They earned a 4.5 out of 5 for stability, losing a half point only because they need a good tightening before use. 

This value-packed set comes with two pairs of rubber tips, mud baskets, snow baskets, and one pair of connectors. Stow all pieces in their carry bag, so everything’s tidy and right where you left them for when it’s time to set out again. You can even choose these poles in a variety of colors to fit your personality and easily identify your walking sticks. 

Key Specs: Weight: 9.7 ounces | Extended Length: 25.5-54 inches | Collapsed Length: 24.5 inches | Collapsing Mechanism: Telescoping | Included Accessories: Additional tips, baskets, drawstring bag | Shaft Material: Aluminum

Jessica Murtaugh

Best Single Pole

A alafen aluminum collapsible trekking pole.

Comfortable grip and wrist straps

Max length is shorter than others

Two isn’t always better than one, and when one trekking pole is all you want, we recommend this sturdy aluminum pole from A Alafen. Its durable aluminum frame offers stable support to balance footing, leverage to help you up steep steps, or measure the depths of a stream before crossing. This pole’s tungsten steel rod tips help give it great traction, while the rubber tips and basket offer stability and versatility on slippery or soft surfaces.

Designed with tri-folding suspension, it’s easy to collapse and extend thanks to its quick-lock system, which we found simple thanks to graphic prompts on the pole itself. It also only measures just over a foot when folded up, making it a lot more compact than other options on our list. And while the aluminum makes it heavier than some, it wasn’t bothersome on the trail—plus, there’s just one to pop in your pack. In total, its design features, ease of use, and comfort all scored a glowing 5 out of 5.

The pole comes with a nice carrying bag, making it particularly travel-friendly, and it comes at an affordable price. 

Key Specs: Weight: 10.3 ounces (single pole) | Extended Length: 43-49 inches | Collapsed Length: 14.1 inches | Collapsing Mechanism: Folding | Included Accessories: Basket | Shaft Material: Aluminum

Forest Pilot Trekking Poles

Solid strength

Collapsible and adjustable

Cushioned, foam handle

Waterproofing may wear over time

Not as easy to assemble as others on our list

Heavier than others on our list

If you’d rather go natural with your walking stick, we love this adjustable pole made with durable but light beech wood with the modern features of a synthetic pole. Unlike most wood walking sticks that don’t collapse, this pole connects by screwing its three pieces together, much like a pool cue, for a solid staff with full functionality. And get this: Its top piece extends telescopically and locks, too, making this natural stick adjustable to the same heights you would expect from a synthetic option—even a child can use it by attaching two instead of all three pieces. 

Up top, this walking stick has a smooth, carved handle for your grip and a ribbed EVA foam extension with a leather wrist strap for splinter-free handling. The iron tip of this mostly wooden stick also resembles a modern trekking pole with two additional tip options, a rubber tip cap, and a mud basket. It even comes in a choice of three accent colors and with a carrying sleeve. The clever construction and extending capability, while slower than some, scored the staff a 4.5 out of 5 for ease of use, design features, and comfort.

Strong, solid, and waterproof, this walking stick is the heaviest on our list due to its solid wood construction and scored a 5 out of 5 for stability as a result. It’s an enjoyable staff for strolls and hikes where durability and natural aesthetics are preferred. Overall it's giving an old-meets-new world experience that anyone would enjoy. 

Key Specs: Weight: 24 ounces | Extended Length: 46-55 inches | Collapsed Length: 16.5 inches | Collapsing Mechanism: Unscrews, telescoping | Included Accessories: Additional tip, basket, and storage bag | Shaft Material: natural beech wood

How We Selected and Tested the Best Walking Sticks and Trekking Poles

To make our list of the best walking sticks and trekking poles, we first spoke with hiking guide Peter Walker and certified rock climbing guides and instructors Cory Goei , AMGA-certified SPI, and Chad Martin , AMGA-certified SPI, WFR, to get their expert advice on which features every walking stick and trekking pole needs. Next, we consulted academic journals and scientific findings to understand how walking sticks and trekking poles can be beneficial to walkers. Then, we researched dozens of walking sticks and trekking poles from the top, trusted brands. 

Finally, we tested fourteen top walking sticks and trekking poles to see how each performed in key areas, including five key attributes: comfort, stability, ease of use, extra features, and value. We tested each set at various intensities, from short and easy outings on groomed trails to longer, more challenging treks on rougher, more technical terrain at steeper elevations. Each hike ranged from 2 to 5 miles. Our testers noted how the poles performed in key areas, giving each pair a score of 1 (would not recommend) to 5 (highly recommend) for each category. 

To be selected as our top pick in each category, each set had to perform according to high standards of technical specifications and expert insight.

Walking stick features are as varied as the hikers who use them. We chose our top walking stick picks by speaking to four experts, including hiking guides and trekkers with years of international trail experience. We considered their recommendations for why walking sticks are beneficial, how they collapse, their materials and construction, tips and baskets, and considerations for hikers as they make their first walking stick purchase. We then kept those insights in mind as we looked over various walking stick options by over 15 different manufacturers.

In choosing our best walking stick picks, we carefully reviewed customer feedback on technicalities such as ease of extension, locking mechanisms, durability, collapsibility, and comfort. We chose walking sticks at various price points that we think offer a good value. Whichever walking sticks you choose, we hope they help you to better enjoy your time outdoors!

What to Look for When Shopping for Walking Sticks and Trekking Poles

• Durability: More rigorous, mountainous hiking or hiking in harsher weather will require a more durable stick that can help you navigate the terrain. The weakest parts of a pole are the connections, so opting for a fixed walking stick may be a good idea if you need something to hold a lot of weight. New or casual hikers or even  outdoor walkers  may be fine with a walking staff or pole of simpler construction.
• Material: Most walking sticks and trekking poles are made from wood, carbon fiber, or aluminum. “Much is touted in terms of the strength and lightness of carbon,” says Walker. "Carbon’s strength is primarily in the long axis of the pole. If you jam the pole in a crack and torque it left or right—it will break and splinter. Aluminum will not do this so fast or catastrophically.” Also, consider how much weight your sticks will add to your pack while shopping, since a large load can turn a quick hike into a long slog.
• Grip: Grips are often made from molded foam, rubber, or natural cork, with cork being more durable and comfortable but more expensive. “A rubber handle can be colder to the touch compared to a cork handle in cold weather,” says Martin.“It’s a small thing, but I will never buy a rubber-handled trekking pole after owning a cork handle,” he says. Make sure your grips feel comfortable to prevent sore spots or blisters.
• Adjustability: Trekking poles may adjust by telescoping or by folding. Telescoping is the most common, where sections of the pole are nested together and slide and lock into place. Walker recommends poles that collapse into three sections, as he says they're easier to stow. “Those that telescope in two sections will be harder to fit in your carry-on luggage and will also project awkwardly from your backpack when you're not using them.” Trifold poles often have a band running through the center that keep the nested sections together.
• Special Features: Walking sticks and poles may come with special features and accessories. Some sets absorb shock well, while others have snow baskets for hiking in cold temperatures. Tips are also important—basket tips are ideal for snow, while rubber feet work best on pavement.

What's the difference between a cane, a walking stick, and trekking poles?

Here's a quick breakdown:

• Walking canes are intended for everyday support while you walk across flat surfaces. They're also supposed to be shorter, so your elbow is only slightly bent (compared to the 90-degree angle you should look for when using a walking stick).
• A walking stick is traditionally a single pole that may be adjustable. Even a salvaged branch can be a walking stick—but they are naturally prone to breaking under pressure.
• Trekking poles are intended to be used as a pair. They're lightweight, adjustable, and designed to be packed with you on longer adventures. They're often pricier, but worth the investment if you hike a lot.

Are walking sticks and trekking poles really that helpful?

“My experience is that trekking poles make you hike 'smarter' in that your brain is receiving information from places other than your two feet when it decides to inform you how to stay balanced,” says Walker. In addition to easing the load, walking sticks can help you to burn more calories , improve your upper body strength, and help to reduce ankle fractures and muscle soreness. “People of all ages will benefit from using poles,” says Goei. “Poles provide a more distributed body workout, engaging the upper body during hiking instead of just the lower body.”

What's the best height for a walking stick?

According to our experts, your walking stick or pole should be tall enough to allow for a 90-degree bend in your elbow. Many walking sticks come with an upper and lower grip so that you can change the positioning of your grip depending on the type of trail you're navigating. “Generally, when traveling uphill, the poles are adjusted smaller, whereas downhill, the poles are lengthened a bit,” says Martin.

A certified personal trainer and avid hiker,  Jessica Murtaugh, NASM-CPT , researches and reviews fitness gear for Verywell Fit. She is dedicated to reporting authentic content to her readers. Her favorite trekking poles to take hiking are  Leki's Cressida FX Carbon AS Trekking Poles  because of their light and compact design, the fact that they’re ergonomically made for women, and their strong stability that absorbs excess shock. For this shopping guide, she prioritized eco-conscious brands that promote size, gender, and race inclusivity in their products.

Additional reporting by Amy Scanlin

As a long-time fitness enthusiast and group fitness instructor,  Amy Scanlin, ACE-GFI, MS , always sources the best products through expert opinions and first-hand reviews. When choosing top products for articles, she always balances product features, value, and practical application before recommending them to her readers. Amy is passionate about helping enable her clients and readers to live a life of activity, both in the gym and in the great outdoors.

Ferlinc A, Fabiani E, Velnar T, Gradisnik L. The importance and role of proprioception in the elderly: a short review . Mater Sociomed . 2019;31(3):219. doi:10.5455/msm.2019.31.219-221

Fitness trend: Nordic walking . Harvard Health.

By Jessica Murtaugh, NASM-CPT Jessica has been writing for Verywell Fit since June 2021. She is a certified personal trainer, certified nutrition coach, copywriter, and marketing consultant in Los Angeles, CA. Jessica earned her BS from the University of Nebraska and became certified in personal training through the National Academy of Sports Medicine in April 2021, followed by her nutrition coaching certification in November 2021.

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The Best Trekking Poles

By Trey French

Trey French is a writer focused on outdoor gear. He has tested thermoses and ice cleats everywhere from hot deserts to frigid mountaintops.

A good trekking pole lightens the load on your legs while you’re hiking on trails, softens the impact from the ground, is comfortable to hold for long hikes, and lasts for several hiking seasons with minor maintenance.

After hiking 140 miles of sandy, rocky, and rooty trails, we’ve decided that the Black Diamond Pursuit Trekking Poles are the best choice for most hiking styles and terrain. They’re easy to adjust, comfortable to hold, quiet, and durable.

Everything we recommend

Black Diamond Pursuit Trekking Poles

The best hiking poles.

These poles are the most comfortable and among the quietest hiking poles we tested. They come in two sizes and are easy to adjust to different lengths.

Buying Options

Budget pick.

Cascade Mountain Tech Carbon Fiber Quick Lock Trekking Poles (Cork Grip)

Less robust, more affordable.

These poles satisfy the essential criteria for a trekking pole, with toughness, comfort, and replaceable parts, but they come with a minor sacrifice: The components wear out faster than in our other picks.

Upgrade pick

Black Diamond Men’s Alpine Carbon Cork Trekking Poles

Poles without compromise.

These poles are the quietest that we tested. They’re also built for the most challenging terrain—which is reflected in their high price.

Black Diamond Women’s Alpine Carbon Cork Trekking Poles

This is the same pole as the men’s version, but lighter, with shorter minimum and maximum lengths.

What we considered

A trekking pole can’t help you if it’s the wrong height. We preferred poles that had a wide range of possible heights.

Though grips come in many materials, cork is generally the most comfortable. But, we discovered, not all cork is created equal.

If you want to adjust the height of your poles—for a long uphill or downhill hike—the locking mechanism should be manageable.

The poles should help absorb the impact of their tips hitting the ground, and the shafts and locks shouldn’t rattle annoyingly.

The Black Diamond Pursuit Trekking Poles stood out for their comfortable grip, ease of adjustment, durable hardware, minimal rattling, and replaceable parts. They’re available in two sizes with different length ranges and grip circumferences, so they’re likely to suit most hikers’ heights and hand sizes.

In our testing, these poles endured rough and sandy hikes and mountain runs. The poles never collapsed under our weight. An integrated tool for adjusting the locking mechanism makes tweaks in the field easy.

We recommend these poles for anything except the most severe terrain that lies beyond established hiking trails.

If you’re just getting into hiking or are looking to invest in other hiking or backpacking gear, go with these poles. Known as the “Costco poles”—though they’re sold at other big-box stores as well—the Cascade Mountain Tech Carbon Fiber Quick Lock Trekking Poles (Cork Grip) are a budget-favorite of long-distance hikers. They’re carbon fiber poles with cork upper grips and foam lower grips that meet the essential requirements for a trekking pole: They are tough, have comfortable grips, and have affordable replaceable parts. They’re also an excellent value.

They do have plastic locking mechanisms and pole tips that are less robust than the hardware on our other picks, and the cork takes longer to soften. The poles held up well during our testing, though, and any parts that do fail are replaceable.

For hikers braving off-trail talus fields or crossing snow fields in the mountains, we recommend the Black Diamond Alpine Carbon Cork Trekking Poles ( men’s ) ( women’s ). These poles have the biggest (and therefore sturdiest) shaft diameter of any we tested and are made of stiff carbon fiber with durable aluminum locking mechanisms and comfortable, soft cork grips. These are the quietest poles we tested, and they produced the least vibration, all at a reasonable weight.

Like our top pick, the Alpine Carbon Cork poles come in two sizes (men’s and women’s, though, rather than S/M and M/L), but both have the same grip circumference. They’re also among the most expensive poles we tested, and the minor benefits over our top pick may not be worth it for hikers who don’t face such harsh conditions. Though they, like our top pick, do collapse, they’re longer than our top pick when they’re telescoped.

The research

Why you should trust us, who is this for, how we picked and tested, our pick: black diamond pursuit trekking poles, budget pick: cascade mountain tech carbon fiber quick lock trekking poles (cork grip), upgrade pick: black diamond alpine carbon cork trekking poles, other good trekking poles, the competition.

I’m a staff writer covering travel and outdoor gear, including ice cleats and thermal underwear . I’ve also hiked and backpacked more than 7,000 miles with trekking poles.

For this guide, I’ve done the following:

• I read online coverage from Backpacking Light ; the website of Andrew Skurka , backpacking guide and trip operator; and Backpacker Magazine . I combed through long-distance-hiking forums, to filter through the seemingly endless pole options.
• I watched a mass of online videos on what other professional and customer reviewers had to say about trekking poles.
• I decoded and identified the usefulness of different types of aluminum and carbon used in trekking poles.
• I read studies from academics who study movement and the effects of using hiking poles, especially regarding energy savings and injury prevention.
• Contributor Ryan Bradley also tested more than a dozen sets of trekking poles and spoke with four experts in 2016. His reporting appeared in a previous version of this guide.

If you hike on uneven, unpaved surfaces or trails with ups and downs, you may benefit from trekking poles. For us bipeds, they create two additional points of contact, helping humans keep their balance and better distributing the impacts from hiking on uneven surfaces.

One study from the University of Canberra suggests that trekking poles are helpful for “maintaining greater muscle function, reducing soreness, and, hence, reducing the potential for the prevalence of injury,” especially for hikers who make many long descents in steep terrain.

Another study , from the University of Massachusetts Amherst, concludes that poles can help when carrying heavier weights, such as a backpacking pack, by keeping you more upright and redistributing “muscular demand, with no additional metabolic cost and improved comfort.” In other words, poles help and don’t cost you extra energy.

Some hikers use poles to increase their speed, relieve joint pain, or keep their hands busy during a long day of hiking. We’ve even noticed a psychological advantage personally and talking with others: Using hiking poles can provide confidence when hiking on uneven surfaces, even if we’re mostly just carrying them.

We do not recommend the poles in this guide as canes, even though we’ve seen them used that way. One of the poles we tested even has the words “not a medical device” printed on it.

You can also run using these poles (we did), but better options are available. Runners often use foldable poles, which pack down smaller than telescoping trekking poles and stow more easily in a running vest. They are, however, less durable and not usually fit for carrying heavier loads. We chose not to test such poles for this guide.

Here’s what we prioritized when deciding which poles to test and what we looked for during our testing:

A wide range of lengths: Finding the best trekking pole starts with finding a pair compatible with your height. (When you’re holding your trekking pole, your elbow should be at a 90-degree angle or slightly greater.) For that reason, we focused on adjustable-length poles and preferred those with larger ranges of adjustability. (Telescoping poles do weigh more than fixed-length poles, but we considered the trade-off worthwhile.)

We tested poles ranging from 95 cm (suitable for people around 5 feet tall) to 140 cm (for those over 6 feet).

Comfortable grips: Handgrips are usually made of cork, foam, or rubber, with cork and foam being more common.

Cork is the leather of trekking-pole grip materials. It’s more tacky than foam when it’s wet—which is often, because your hands might sweat during physical activity—and conforms slightly to your hands over time. It’s a little heavier than foam and more expensive. All of our picks use cork grips, but as we discovered in our testing, not all cork is created equal.

Integrated lower grips: Lengthening or shortening your poles when hiking long downhill or uphill slopes gives you the best leverage possible. In our experience, hikers are unlikely to stop and fiddle with their poles for most smaller climbs and descents, no matter how easy the poles are to adjust.

So, we mostly tested poles with integrated lower grips. These allow you to simply come out of the wrist straps (if you use them) and move your hand down to the lower grips when going uphill. All of our picks have foam lower grips.

Sturdy shafts: We looked for durable carbon and aluminum options. There’s a misconception that carbon-fiber trekking poles are brittle and prone to breaking. That may be true for thin-walled, small-diameter shafts. But beefier carbon-fiber poles can be just as durable as aluminum poles and usually have less flex and less vibration, which means more energy pushing you forward and less buzzing going through your hands and arms. Most importantly, such poles are more comfortable on long hiking days. They’re usually more quiet, too, which we appreciate in what might otherwise be a serene, natural environment.

Aluminum poles flex more than carbon poles, which means they’re more likely to bend than break. (And if the bend is minor, you can bend the pole back close to straight.) Aluminum poles tend to transmit more vibration to your hands and arms, though some sufficiently dampen the vibration so you don’t notice it after a few minutes of hiking.

Weight: Most trekking poles weigh in the range of 16 to 20 ounces per pair, though some lightweight specialized poles come in at around 10 ounces as a pair. Even if you never carry your poles in a backpack, you’ll notice the weight difference when swinging them while hiking over several hours.

Durable, easy-to-use hardware: Each adjustable pole usually has two points of adjustment (or locks), meaning two pieces of hardware that can fail over time. When a plastic lock fails, it’s more often a minor crack than a catastrophic break, and such pieces are often replaceable. Aluminum is more durable, though.

Some trekking poles are secured with twist locks, while others use lever locks. There’s a lot of variability across locking mechanisms—we looked for secure locking mechanisms that we didn’t have to fight open or closed.

The tension of lever locks is adjustable (that is, the lock mechanism itself can be made to grip more tightly or more loosely when the lock is closed), and if the tension isn’t properly adjusted to suit how hard you lean on them, they might slip. Twist locks are only as tight as you twist them.

Replacement parts: We emphasized repairability when choosing hiking poles to test because even with a durable pole, accidents happen, and replacing parts is more affordable than replacing poles. On any pole, the tips, which are typically carbide or a similar hard metal, will wear out over time and need to be replaced. (In our testing, we looked for unusual wear and cracking problems on the tips’ housing.)

Portability: The packed size, also called the collapsed length, refers to how short a pole is when fully collapsed.

Accessories: All of the poles we tested included at least one set of baskets, often referred to as mud baskets, to keep the pole tips from plunging through soft surfaces like mud, sand, or layers of leaves in the fall.

We recommend the Black Diamond Pursuit Trekking Poles for most of the terrain found in most trail systems.

They have among the most comfortable grips. Though other poles we tested also use cork grips, the cork on these poles was more comfortable than most other poles we tested, and equal to that of our upgrade pick (which is also from Black Diamond). The cork was soft from the first mile on the trail and required no break-in period. The grips on these poles subtly curve into the palm. Compared with a purely straight grip, it filled our palms more fully, and we felt more connected to the pole.

When heading up a mountain, we found the lower foam grips invaluable. They allowed us to hike uphill without needing to shorten the pole length. When going downhill, especially shorter downhills that didn’t merit adjusting the pole length, we simply palmed the top of the trekking poles to brace ourselves.

The lever locks are easy to operate. When we did want to adjust the poles, the lever locks felt almost as if they were spring-loaded. They’re made of aluminum where the lock meets the pole and soft plastic where your finger pulls the tab to open and close the lock. Though they require some hand strength, they are easier to release and close than all the locks we tested, except for those on our upgrade pick.

We had read reviews for other hiking poles left by novice hikers who’d set out on a hike only to find that their new poles’ locks weren’t sufficiently tightened, causing their poles to telescope unexpectedly, and they had no way of adjusting them. The Pursuit poles contain a small hex tool inside one of the lower pole shaft pieces that allows you to tighten or loosen the locks on the trail.

They’re strong and quiet for aluminum poles. The Pursuit poles use a 7001 series aluminum, which is commonly used in tents due to its ability to flex and return to shape in heavy winds. In a larger diameter, this kind of pole can also work well in hiking poles. The Pursuit poles were one of the most flexible poles we tested when we loaded it with unnatural (but possible during falls) pressure. After flexing, they always returned straight.

Perhaps because the Pursuit poles are coupled with an aluminum locking mechanism, they’re also quiet for aluminum poles. They don’t dampen vibrations from the ground as well as some carbon poles, but they are quiet enough that they didn’t distract us from enjoying our hike.

They’re available in two sizes—including the grips. While many poles are available in different lengths, these poles are also available in two handgrip sizes that correlate with the lengths. Plus, they aren’t unnecessarily gendered. Instead, the poles come in a S/M (with a range of 100 to 125 cm) or a M/L (125 to 140 cm), accommodating hikers from just under 5 feet to hikers topping 6-foot-5. If you can get away with a 125 cm pole, you’ll also benefit from a little less weight and a smaller collapsed size.

You can repair them. The Pursuit poles have a full range of spare parts, so if you break a piece or just wear out the tips, you can purchase a replacement piece instead of a full set of poles.

Flaws but not dealbreakers

They’re pricey. Though far from the most expensive poles we tested, they are over double the price of our budget-pick trekking poles.

They’re not as stiff or as quiet as carbon-fiber poles. Though the Pursuit poles are quiet for aluminum, carbon poles at a sufficient diameter with quality aluminum locking mechanisms will still provide more rigidity and dampening. Also, Black Diamond doesn’t disclose the shaft or lever lock materials on its website (REI does).

We recommend the Cascade Mountain Tech Carbon Fiber Quick Lock Trekking Poles (Cork Grip) if you’re just getting into hiking.

They’re less than half the price of our top pick. Hiking is more accessible, money-wise, than many outdoor activities, but the costs can still add up over time. These poles are an excellent value for people looking to spend less on gear. We’ve seen them used on long-distance trails like the Continental Divide, Pacific Crest, and Appalachian Trail, all over 2,000 miles long.

They’re carbon, and they mute vibrations well. Like our upgrade pick, the poles use carbon fiber shafts rather than aluminum. They’re stiffer than our top pick but less stiff than our upgrade pick. For the price, we were surprised at how well these poles kept the vibrations out of our arms. They are a little louder than our other picks—the plastic locking mechanisms rattle—but we forgot about it after a few minutes of hiking.

They’re lighter than our other picks. The Cascade Mountain Tech poles weigh 8.1 ounces each, 1.5 ounces lighter per pole than our top pick and half an ounce lighter per pole than our upgrade pick. That may not seem like much, but if you spend a lot of time carrying your poles, every ounce saved contributes to a more comfortable pack.

They’re only available in one size, but they have a good range of lengths. They’re 100 cm at the shortest setting, 5 cm longer than the shortest section on the smaller sizes of our other picks, so hikers under 5 feet tall may prefer our other picks. On the most extended setting, 137 cm, the Cascade Mountain Tech poles are 3 cm longer than the larger size of our upgrade pick and 3 cm shorter than our top pick, so hikers over 6-foot-5 may prefer our top pick.

They include more accessories than any poles we tested. These poles include two sets of rubber tip attachments to dampen the strike when you’re walking on paved surfaces; almost all of the poles we tested came only with a set of standard small baskets plus a pair of larger baskets for snow.

That said, unlike the screw-in rubber tips available for purchase (separately) from Black Diamond for our other picks, these rubber tips just slide on over the carbide tip. We found the rubber tips sometimes snagged on trailside objects and can become trail litter—they’re best used only on pavement or concrete.

Unlike our other picks, these poles include a soft storage sack to organize the accessories.

They use less robust components. The locking mechanisms are fully plastic; the locks on our other picks use at least some aluminum. We haven’t damaged ours, but we’ve seen reports of other reviewers cracking them with intense use.

The tips are shorter and will need to be replaced sooner. The carbide tips on these poles are about two-thirds the length of those on our other picks, which means they’ll wear to the tip housing sooner. Unfortunately for the current generation of Cascade Mountain Tech poles, when this happens, you have to purchase an entire lower pole piece for $13. 1

The grips are less comfortable than those on our top picks. The Cascade Mountain Tech poles have cork grips with a lower foam handle like our other picks, but both the cork and foam on these are more coarse to the touch. We found that the cork softened a little over time but never became as soft as the cork on the Black Diamond Pursuit Trekking Poles.

The Black Diamond Alpine Carbon Cork Trekking Poles, available in men’s and women’s versions, are our upgrade pick. They’re the best poles for people venturing off trail into trickier, tougher terrain.

They’re built for the most challenging terrain. As well as being made with carbon fiber, the Alpine Carbon Cork poles’ shafts have a larger diameter than any others we tested; these are the only poles with fully aluminum locking mechanisms. We’ve taken them on high alpine off-trail routes that were more talus and boulder fields than smooth ground, pitched pole-supported shelters with them in violent rain and wind storms, crossed fast-moving thigh-high creeks with their help, and ski-toured with them in mid-winter temperatures in the teens.

Some experts say carbon fiber can’t withstand cold weather, but we have so far found no reason to swap these for different poles in the winter (for what it’s worth, Black Diamond labels them as four-season, winter-worthy gear).

They’re the quietest and most dampening. Some poles we tested had so much rattle and vibration that we could think of nothing else but the poles while hiking. The stiff carbon used in the shafts help the Alpine Carbon Cork poles absorb the forces from the ground better than the competition.

They’re the easiest to lock and unlock. The low-profile aluminum lever lock on these poles is just a little easier to operate than those on our top pick.

They’re long-distance-backpacker-approved. In a 2023 survey of 751 Pacific Crest Trail hikers, the Alpine Carbon Cork poles were the most commonly carried and highest-rated poles on the trail, just ahead of our top pick, the Black Diamond Pursuit Trekking Poles. I used them for the entire length of that trail plus the rocky, rooty, and steep 273-mile Long Trail in Vermont’s Green Mountains. They’re also the current pole of choice for Andrew Skurka, one of the most traveled backpackers ever, known for his off-trail 4,700-mile Alaska-Yukon trip.

Using a former generation of the current Alpine Carbon Cork poles, I managed to bend only a pole tip by wedging a pole between two large rocks and then falling on it. Total damage: $15 for a pair of replacement tips.

They’re lighter than our top pick. Our home kitchen scale measured them at 16.7 ounces with handle straps and no baskets—about 1 ounce lighter than our top pick. We didn’t notice any difference in arm fatigue while using the two pairs of poles, but for those backpackers counting every ounce (or gram), any weight savings may be worth it.

They may be overkill for some hikers. These poles are our most expensive pick, and the benefits may not be worth it for people who prefer to hike short distances on smooth terrain. They are also more tailored towards hikers who carry heavier weights or who rely heavily on the poles for bracing.

They don’t suit taller hikers as well as our top pick. These poles are available in two sizes: men’s and women’s. The women’s lock down to 95 cm (5 cm shorter than our top pick), but the men’s poles extend only as far as 130 cm (our top pick goes to 140 cm).

The grips are the same on both the men’s and the women’s sizes. Unlike the grips on our top pick, the grips on the two sizes of these poles are identical in circumference.

They require a separate tool for adjusting the locking mechanism tension. We were surprised that these more expensive poles did not have the same integrated hex tool as the top pick. Be sure to set the right tension at home or bring a tool on the trail.

If you want the lightest poles for groomed trails and easy walking: We suggest the Gossamer Gear LT5 Three Piece Carbon Trekking Poles , which are the lightest poles we tested and go almost unnoticed when you’re carrying them. They work well for smooth trails and for hikers who want a pole to help propel them forward more than support their weight on steep descents. However, they’re not as versatile as our picks. They use twist locks, which are more prone to collapsing under weight than the lever locks used on our picks. The same thin-walled and small-diameter carbon fiber that keeps these poles light also makes the shafts less durable under load. At 130 cm fully extended, they aren’t as suitable for taller hikers as our other picks either.

The Black Diamond Trail Trekking Poles are aluminum poles available with foam or cork grips. Essentially, they were a blend of our top pick and budget pick, and we recommend spending a little more to get our top pick or a lot less to get our budget pick.

The REI Co-op Traverse Trekking Poles are sturdy, quiet aluminum poles that are comfortable in hand. They’re also the heaviest poles we tested, though, and we noticed more fatigue in our arms on longer hikes when using them.

The Montem Ultra Strong Trekking Poles were our former top pick, thanks to their affordable price and simple design. During this round of testing, however, they rattled so much that the vibration in our arms and the loud noise ruined the peace of the outdoors. The wrist straps also have a light fleece backing, which isn’t ideal in hot weather.

The Leki Legacy Lite and Leki Khumbu Lite are similar poles with different aluminum pole compounds. We decided to test these despite their lack of a lower grip because of their affordable price and popularity. We found that the cork grips were too polished and slippery after sweating.

We’ve used the Fizan Compact 3 poles for long-distance hikes in the past and found them sufficient, if we didn’t put too much weight on them, but we managed to collapse them during testing. Like the Leki poles, they don’t have a lower grip.

This article was edited by Christine Ryan.

We found mixed messages online about being able to replace these tips, so we tried to do it ourselves. First, we softened the pole tips for removal with a blow torch and tried to remove the tips with our best adjustable pliers , pulling them and trying to knock them off. After that failed, we dipped them in boiling water for 20 seconds before yanking and banging on the tips with our pliers to near strain to remove them, to no avail.

Meet your guide

Trey French

Trey French is a staff writer at Wirecutter covering outdoors gear. A trail runner, backcountry skier, and long-distance backpacker, he has reviewed gear for Treeline Review and advised wilderness travelers on lightweight backcountry equipment at Katabatic Gear. He resides in California’s Eastern Sierra, where scenic desktop backgrounds are born.

Further reading

The 23 Best Retirement Gifts

by Mari Uyehara

Celebrate the end of working—forever! Our favorite retirement gifts will help your loved one make the most of their newfound free time.

The Best Car-Camping Gear for Wheelchair Users

by Erin English

Car camping can be challenging for wheelchair users, but with the right gear and information, anyone can feel confident spending a night in the great outdoors.

The Best Snowshoes

by Eve O'Neill

If you’d like to get outside more this winter in spite of (or maybe because of) the snow, we recommend the MSR Evo Trail Snowshoes .

The Best Hydration Packs for Day Hikers

by Jenni Gritters

After seven years of hikes, we still recommend the Osprey Skarab 18 and the Osprey Skimmer 16 to stay comfortable and hydrated. 

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10 Best Hiking Sticks For Walking And Trekking

So, you´ve hiked a few times. You noticed how hard it can be to walk in some places without any kind of support. Maybe you learned the bad way. If you or someone you know got injured on a hiking trip, your solution will be to own the best hiking sticks.

10 Best Hiking Sticks Comparison 2024

Black Diamond

Alpine Carbon Cork Trekking Poles

Real Nordic Walking

Poles from SWIX of Norway

Cascade Mountain Tech

Trekking Poles

Material: Carbon Fiber Length: 24 to 53 inch Weight: 19.2 oz.

Material: Carbide Metal Length: 32 Various Lengths Weight: 19.2 oz.

Material: Carbon Fiber Length: 26 to 54 inch Weight: 15.6 oz.

Easy to adjust, Life time replacement for defects, Ultra lightweight model, Easy to pack and carry.

Durable Carbide Metal tips, Perfect length, Custom lengths available as per torso length, #1 rated from US manufacturer, Removable rubber tips, Suitable for hard surfaces

Perfect grip, Supreme quality, Compact design, Lightweight strong pole, Quick lock for easy extension of length, Easy to use, Quality tungsten carbide tips,

Best Trekking poles of 2024

1. black diamond alpine carbon cork, “best suitable for hiking, trekking, and mountaineering”.

Premium Pick

Main Features

• Dual flick lock pro-adjust-ability
• Carbon fiber shaft
• Replaceable carbide tips
• Lightweight design.

Nothing defines quality and opulence like the BLACK DIAMOND Alpine Carbon Cork. They are very versatile in their functionality in addition to the dual flick lock pro that allows for full adjustability.

Durable Cork Grips

The structure is fortified by quality materials that guarantee durability. This includes pure carbon fiber which makes the poles light. Comfort is boosted by durable cork grips that wick sweat away as well as thickly padded wrist straps.

Interchangeable Rubber and Carbide Tips

For quick choke-ups on uneven terrain, the poles feature non-slip EVA extensions. Still, interchangeable rubber and carbide tips provide stability and confidence on uneven surfaces.

Versatile Features

This design incorporates superior features that come in handy for folks who love long hikes, winter touring, backpacking trips, and far-flung treks.

In fact, BLACK DIAMOND Alpine Carbon Cork Poles enhance traction in snow, mud, and rocky terrain.

• Comfortable cork grip
• Padded wrist wraps
• Ergonomic grip
• No-slip extensions
• Snaps that hold the poles in place can be disappointing 

2. Real Nordic Walking Poles

“a stronger, safer trekking pole suitable for tough terrains”.

• Carbide and asphalt tips for rough surfaces
• Suitable for Senior citizens with balance problems.
• Reputable brand from the USA
• Ergonomic cork grips and Replaceable Rubber tips.

If you are looking for dependable and user-friendly designs, the Real Nordic Walking Poles would be your perfect choice.     The poles are constructed to stand the test of time and push you through tough conditions.

Strong and Comfortable Grip

Cork grips are strong and comfortable not to mention ergonomic walking straps that ensure an adequate support system. For smooth trekking on snow or ice, the poles are equipped with sturdy carbide metal tips.

Boot Shaped Tips

No doubt, walking on indoor cemented floors or other hard surfaces is easy too. This is owing to asphalt paws and boot-shaped tips made from rubber.

User-friendly Design

Other than that, these sticks come with a free Nordic Walking Instructions DVD as well as a printed manual hence making it user-friendly. Flip and twist locks make it easy to retract the poles.

Perfect for Balance and Stability

These sticks are ideal for anyone in need of walking support or experiencing problems with balance and stability. As a matter of fact, they are recommended for seniors with such issues. These sticks are also designed to facilitate weight loss.

In fact,  Real Nordic Walking Poles are not only durable they are also easy to use. They brag of multiple functionalities both indoors and outdoors.

• Comfortable
• Supportive wrist straps
• Underperform with regards to stiffness
• Not noises absorbent

3. Cascade Mountain Tech Trekking Plus

“ best suitable for hiking, trekking, and mountaineering ”.

• Feature EVA foam or cock grips
• Fairly priced with comfort grip.
• Lightweight and compact design
• Perfect for all terrains.

The most compelling attribute of Cascade Mountain Tech Trekking Poles lies in the fact that they are made of pure carbon fiber.

Lightweight Design

This transforms into a lightweight and top quality. Other parts such as the locking mechanism, grips, and shafts are made from quality materials too.

Cock Grips with EVA Foam

Nonetheless, the poles feature compact EVA foam and cock grips that eliminate sweat and provide comfort. The grips also minimize vibration.

Adjustable Straps

Alongside that come adjustable straps for additional support. Rough terrain will not be a problem thanks to rigid tungsten carbide tips. Adjusting pole height is easy.

Suitable for Extended Hikes

Cascade Mountain Tech Carbon Fiber Collapsible Quick Lock Poles are very light in nature owing to their pure carbon structure. This makes them appropriate for extended hiking periods as well as daily walks.

In fact,  Cascade Mountain Tech Carbon Fiber Collapsible Quick Lock Poles are excellent in terms of weight.

• Quality Carbon Structure
• Adjustable straps
• Parts not durable
• Not suitable for tough trails

4. Foxelli Trekking Poles

“ best quality trekking pole suitable for hiking, trekking ”.

Reliable Pick

• Eva foam sleeve extensions on natural cork grips
• Extra padding wrist strap
• Highly adjustable wrist straps
• Moisture-wicking properties.

The   Foxelli Trekking Poles are a fun favorite because of being extremely lightweight.

Reliable Carbon Fiber

This pole is attributed to the carbon fiber from which the poles are constructed. To add to that, carbon absorbs sound and shock thus making your outdoor excursions smooth and enjoyable.

Tungsten Carbide Tips

Similarly, this gear is designed for top stability and to conquer the harshest terrains thanks to tungsten carbide tips. Besides that, the poles also come with cork grips that are anti-slip. They also have moisture-wicking capabilities.

Thickly Padded Grips

Plus, the grips are thickly padded. They come with adjustable wrist straps made from EVA foam thus guaranteeing top-notch comfort. Rubber tips with thermoplastic properties are attached to eliminate snagging in mud or snow.

Quick-lock Technology

Another posh feature is the quick lock technology that makes it easy to adjust the poles. Furthermore, the poles are retractable to 55” ensuring compatibility with any height. On top of all that is a carrying case for the poles.

Reduce Pressure On Joints

These poles are intended to sufficiently provide support for indoor and outdoor activities . On the same note, these are ideal poles to buy if you plan to alleviate weight by up to 20% and reduce pressure on your joints. To top it off, the poles come in handy for anyone recuperating from injury or experiencing a problem with walking posture.

In fact,  Ergonomic features incorporated in the Foxelli Poles cement its position among the best designs. They are worth their cost and are exemplary in terms of comfort, top functionality, and versatility.

• Super lightweight
• Maximum comfort
• Noise and shock absorbent
• Retractable to 55” from 24 inch
• The poles lack indicators for the left or right side

5. Montem Trekking Poles

“ best suitable collapsible, lightweight, and shock-absorbent poles ”.

• Padded strap for a smooth and comfy grip
• Compact to pack for backpacking and traveling
• Ultra-lightweight and durable design
• Can be adjustable from 24″ to 53″.

An ingenious combination of smart features and an innovative design bring out one of the most fascinating designs on the market today.

Light and Sturdy Aluminium

The trekking poles are crafted from light but sturdy aluminum 705 that relays massive support.

Adjustable Length

It is easy to adjust the length of the poles making them suitable for any height. Moving on, the poles come with mud baskets and detachable rubber tips to counter unfavorable terrains. Nylon wrist straps ensure that your poles never slip away while grips provide comfort.

Multiple Uses

Considering strength and durability, Montem Ultra Strong Poles can be utilized in executing different tasks depending on the situation. You can use them as tent poles to set up a shelter in the jungle.

Anti-slip and Stable

The poles can also act as medical splints in the event of an emergency. While in the jungle you are prone to attacks by wild animals . These poles can be lethal weapons. They also ensure stability on slippery or rocky surfaces by boosting grip and traction.

In fact,  the Montem Ultra Strong Poles are well-priced to suit any low-budget hiker looking for strong, heavy-duty, and comfortable support.

• Suitable for any height
• Ultra-lightweight design
• More durable
• It is not as light as poles made from carbon

6. BAFX Products Hiking Poles

“ best suitable for hiking, trekking and mountaineering” .

• Integrated mud baskets prevent sinking
• Created with robust aluminum for strength
• Carbide tips support uneven terrain
• Padded wrist straps for comfortable grip.

BAFX Products poles have gained traction among outdoors enthusiasts for several reasons. The most outstanding aspect is that they are pocket friendly.

Comfortable Grips

Other than that, they include thickly padded wrist straps and grips that boost comfort. Comfort on the grips is further enhanced by light thin ribbing alongside an ergonomic design. Other than that, the ribbing ensures that your hands do not slip when they get sweaty.

Eliminates Rubbing

Moreover, sufficient support is generated by wider and thickly cushioned wrist straps. This feature also eliminates chafing and rubbing.

Lightweight and Durable

Additionally, the poles can extend up to 52” making the poles compatible with every height. The poles are made from aluminum making them lightweight and long-lasting. Plus they are meant to conquer the harshest terrains with ease.

Versatile Skill Levels

The BAFX Products poles are designed to accommodate different skill levels. Beginners and professionals alike will find these poles very impressive. They execute a wide range of activities effectively. Thus, these models are ideal for simple walks, skiing, camping, hiking, and trekking as well as other activities that require support.

Generally, the BAFX Products poles are quality exhibiting exceptional functionality in addition to being priced fairly. They are versatile too and can be utilized for different activities.

• User-friendly and more durable
• Ergonomically shaped grips
• 1-year warranty
• Wrist straps tend to be a little short
• Straps do not extend sufficiently in rainy weather

7. High Trek Trekking Poles

“ best suitable for hiking, trekking, and walking ”.

• Lightweight with easily adjustable lever locks
• Hand grips are comfortable with EVA
• Compact and easily packable design
• One year full warranty.

The engineers behind the High Trek Premium Ultralight Poles have taken every aspect of comfort and security into consideration. This is witnessed in the exquisite design of the poles that bring out the best.

Easily Adjustable

Adjustable wrist straps and padded handles guarantee enjoyable hiking. Through a twist-lock mechanism, the poles are easily adjustable.

Tungsten Tips

They are also integrated with snow and mud baskets that eliminate the risk of sinking on soft surfaces. Tungsten tips and detachable rubber ferrules on the ends ensure easy trekking on all terrain.

Easy to Store and Carry

Still, the highly collapsible poles retract to 26” in addition to being light. This makes them easy to store or carry around. Aluminum frames make the poles light and strong.

Awesome Design

Mountain climbing is one of the specialties of these poles. They have also proven to be the best choice for trekking, camping, hiking, and skiing.

In fact,  they are the type of design sticks that you need on your worst day. Similarly, the High Trek Premium Ultralight exhibits premium performance coupled with the fact that it can be adjusted to suit short and tall adventurers.

• Comfortable grips
• The adjustable height is suitable
• Easy to use and pack
• Fit for all-terrain
• Few issues with the adjustable mechanism

8. Hiker Hunger Trekking Poles

“ best suitable for compact lightweight backpacking ”.

• Highly collapsible owing to quick flip locks
• Comfortable and suits all heights
• Anti-shock capabilities
• Non-slip EVA foam grip extensions.

The Hiker Hunger poles boast numerous premium qualities in terms of design, comfort, and functionality. At the top of the list are cork handles that are ergonomically shaped for maximum comfort.

Moisture-wicking hand Grips

Neoprene grips amplify comfort even more. Another top quality is the nonslip EVA Foam Grip extensions cushioning at the bottom of the cork handles. The extensions cut down on discomfort and also bear moisture-wicking properties.

Easy to Adjust

Moving on, the poles are highly adjustable to 54 inches for 24 inches making them appropriate for different body sizes. This carbon fiber weave on their structure makes them light and durable. The quick flip lock feature makes them easily collapsible to 54”.

Hiker Hunger 100% Carbon Fiber stands out as the best lightweight design because of its featherweight. This makes them perfect for extended outdoor activities such as hiking, camping, trekking, and skiing. They can be used to correct posture problems among the elderly too.

In fact,  the Hiker Hunger 100% Carbon Fiber deserves to be on your next shopping list. This is owing to the extremely cheap price, weight, and superior features that enhance functionality.

• Pure carbon fiber
• Moisture-wicking grips
• The locking mechanism is not sturdy

9. Alpine Summit Trekking Pole

“premium safety and security throughout your trails ”.

• Compatible with any height
• Safe and ideal for all terrains
• Anti-shock grips and tips
• Best gift for your hiking friends.

Alpine Summit Poles   guarantee total satisfaction for trekking lovers. They stand out among the excellent gear in the market as they are durable, sturdy, and lightweight.

Anti-shock Tips

Anti-shock tips ensure smooth walking even in unfavorable conditions and on all terrains. Additionally, the poles can extend up to 54” and collapse to 24”.

Luxurious Grips

On the same note, they can be adjusted to any height making them appropriate for kids and adults alike. The grips are luxuriously incorporating extra padding and moisture-wicking properties.

These poles are engineered to withstand the worst outdoor conditions. Therefore, they are often utilized for deep snow snowshoeing, backpacking, mountaineering, walking, and hiking. High adjustability makes the pole compatible with kids , which is incredible as well.

Therefore, if you are looking to buy the best support for hiking, the Alpine Summit Poles are worth considering. They have proven to provide unparalleled functionality on different terrains and incredible durability.

• Lightweight
• Inbuilt settings tend to jam at times when in use

10. High Stream Gear Trekking Poles

• Innovative design features
• Easily foldable to pack and store
• Robust in construction and durable
• Safe and secure with elegant style.

Performance-enhancing features have driven the   High Stream Gear Foldable Poles to become best sellers in the market. First, the poles provide a custom fit for any height.

Robust Design Features

Aside from that, they are crafted from light and strong aluminum 7075 that guarantees durability. Another timeless feature is the classy handles that provide a strong non-slip grip. Furthermore, the handles are ergonomically designed to conform to the hand’s shape.

Moisture-wicking Grips

You no longer have to worry about sweating as the handles absorb it leaving your hands cool. It is easy to carry the poles owing to the fact that they can be folded down to 14.5”. Wrist straps ensure that you can easily do other things with the poles intact.

Provides Balance and Security

These poles feature an innovative design that provides a safe and secure outdoor experience for hiking enthusiasts, both professionals, and novices. The poles increase traction in undulating terrain in addition to enhancing balance and security for outdoor adventurers . Above all, the poles facilitate exercise.

In fact, the High Stream Gear Foldable Poles are well made besides being light and strong. They are fairly priced considering their quality. You should try them out!

• Highly adjustable
• Non-slip handles
• Ultra-lightweight
• Too long for folks under 5’10”

Benefits of Using Sticks for Hiking

Planning for your worst-case scenario is key hiking-wise. Taking trekking poles with you on a hiking trip is helpful – PERIOD. They can help your movement and give you stability and freedom. Let’s be optimistic, shall we?

Improves coordination

Chances are you got into hiking for weight loss. Using poles boosts the cardiovascular benefits of hiking . Meaning it helps increase the calories you burn! Let’s not forget the use of trekking poles improves coordination. These magic sticks absorb the impact that would otherwise go straight to your knees.

Help while setting up camp

The benefits of using poles are various. And they’re not limited to support, coordination, and cardio boost. Don’t believe me? How about using your trekking poles to help you set up your camp ?

We did some research on these poles so you don’t have to. Of course, we’ll tell you what a trekking pole is. Some of its essential design features. Some aspects to consider before getting one more. Read on for some details.

Pros and Cons of Hiking:

• Improve your sugar levels
• Improve your blood pressure
• Exercise your heart muscles
• Burn calories
• Bond with friends and family
• Marvel at the beauty of nature
•   Only ideal in the right weather conditions
• Tends to be boring hiking alone
• Can be unsafe in unfamiliar terrains

What is a trekking pole?

First things first, sure you heard using a walking aid helps a lot in hiking. How are trekking poles different from walking sticks and hiking staff? The answer is simple.

Designed for heavy-duty

There are two main differences. Manufacturers sell a single walking stick/hiking staff while trekking poles always come in pairs. Also, walking sticks are for longer and lighter use (meaning the terrain will be flat and you’ll be carrying no weight). Trekking poles are sturdy and designed for heavy-duty use.

Suitable for tough terrain

That means taking a walking stick on a  hike in a national park  with clear paths is fine. If you’re covering a high mountain trail , then trekking poles are exactly what you need.

There’s no big difference between walking sticks and trekking poles material-wise. Walking sticks use non-specialized materials for their construction.

Material of the product

Steel alloys, aluminum, carbon fiber, and wood are the most used materials in the construction of these poles.

Wood is a resistant but heavy material. The weight is what makes it unsuitable for long hikes. Softwoods tend to get too worn out after one use. If you want a hiking staff, go for a hardwood one.

Carbon fiber is the lightest material you’ll find in trekking poles. But it’s quite pricey and not as resistant as aluminum. Aluminum is the best option when it comes to value. It’s durable, light, and cheap. We recommend aluminum poles, but the last word is yours.

Why Do You Need Trekking Poles During Hiking?

We mentioned the greatest benefits of getting yourself a pair of trekking poles. We said they absorb most of the shock walking gives to your joints. The healthier your joints, the more years you’ll be able to hike.

In the wild, you may run into animals . Believe it or not, poles make an attack by some medium-sized animals improbable. They make you look bigger and intimidating if you swing them around like crazy (not kidding here).

Even the most experienced hikers out there find it hard to stay balanced from time to time. That’s because of the  weight of their backpacks and the quality of the terrain. Using hiking sticks will give you increased safety.

Speaking of heavyweight on your shoulders, the poles alleviate some of the weight of your hiking backpack . Thus increasing your stamina.

Due to their sturdiness and resistance, the poles make a great substitute for camping tent poles. Of course, the poles won’t give in to strong winds or the occasional accidental push. The bottom line is these poles can aid in the building of safer shelters.

Essential Design Features:

An essential feature of a pole is that it’s equipped with a sharp metal tip. Tips give these poles traction as they penetrate the ground. If the tip isn’t made of metal, then you don’t have a high-quality trekking pole.

Tip covers:

Tip covers grant versatility to a pole. Moreover, Tip covers come in different materials, sizes, and shapes. You get to have your trekking pole assure you great performance. No matter the quality of the soil: soft, rocky, muddy, covered in snow. You name it.

Cushioned Hand Grips:

Rubber-over-foam, cork, and molded plastic are the three top material choices for trekking pole hand grip manufacturers. Hand grips are crucial for two reasons. They provide comfort and help prevent blisters.

Wrist Straps:

These make using a trekking pole easier in more than one way. First and foremost, straps make it harder for poles to just slip away from your hands. Second, straps allow your hands to be free to use them whenever you need them.

This way, you won’t waste any time figuring out where to put your poles aside. Find poles with straps made of moisture-wicking material. That being the case, sweat won’t pose a single problem to you.

Shock absorbents:

You want trekking poles to make a real difference in the impact your knees absorb. They must have some special shock-absorbing mechanism. This mechanism varies from one brand to another. In general, all mechanisms help. Just make sure a shock-absorbing mechanism is present.

High-end trekking poles:

The pricier things are, the better they will be. Well, that isn’t always the case. The features mentioned above are basic. But high-end trekking poles go that extra mile in offering tempting yet nonvital features.

Among these, you find built-in thermometers, compasses, and camera mounts. These factors shouldn’t be a decisive factor in your decision. Unless you intend to use them a lot.

A thermometer is of real use only for high-mountain hikers. It’s useful for them to know how the temperature drops as they go uphill. Compasses increase the price of trekking poles for no good reason. Bear in mind you can always buy a small cheap compass and you’ll be fine.

Regarding camera mounts integrated into walking aids. They pose a great option for shutterbugs who enjoy taking pics . They make a great choice because they spare you from carrying additional gear with you.

Things To Consider When Buying Poles :

We’ve covered materials’ advantages and diverse features. Let’s focus on the decision-making process. What things should you take into account before buying a set of poles?

Price and quality

There are some pretty decent poles at entry-level prices of $20. Your poles can be as expensive as you can afford them to be. Make sure they meet most, if not all of your needs.

Adjustable or Non-Adjustable Length :

Some poles are adjustable in length. Meaning two persons of any given height would be able to use the same pair of poles. Some poles aren’t adjustable in length. These poles are for personal use only.

There’s more to consider before buying your poles than if they’re for personal use. Remember you can use them as:

• an aid for building a shelter
• a camera mount
• a temporary immobilizer before getting proper medical attention
• a pole to build a stretcher

Foldable or collapsible?

Imagine your poles are foldable. They won’t be as packable as collapsible poles. The other way round. Your poles are collapsible. They can get a little unstable in their structure closer to the distal end. So, you decide what’s more of a permissible flaw to you.

Weight of the poles

Assume you’re not going on long hikes. And you know for sure you won’t carry too much weight on your back. If these two reasons are the case for you, then the weight isn’t a relevant matter.

You may choose any type of pole without having the weight of your pole become a big issue. REI considers that only those poles under one pound per pole are ultralight.

Tips for Using Trekking Poles For Hiking

Remember to alternate your legs and the poles ..

When using poles, it’s important to fixate on a good rhythm. The recommended way is the right leg with the left arm and the left leg with the right arm. At first, it needs some careful focus, then it’s easy. It’s a matter of practice.

When you lose this pace, you can keep walking lifting the poles off the ground. Only to put them back when you feel ready. Also, you can stop and start again. Find whatever suits you the best.

For steep uphill or downhill .

You can stop and find a point of stability with your poles. Then walk give a couple of steps. Repeat. It’s that simple.

Keep a natural posture .

Remember the right way to use poles. When you hold the grips in such a way that your flexed arm forms a 90° angle.

Keep the swing of your arms natural. Not too ample, not too fast. The poles should be pointing forwards. This way, the poles are planted in the ground giving you traction and helping you move on.

Tips For Taking Care Of Your Poles

As for taking care of your poles, it’s all about common sense. You must clean them up after every use.

First, remove the dirt with a dry towel. After removing the dirt use a wet towel with some soft detergent. This avoids unnecessary scratching.

Let your poles dry before collapsing them (if they’re collapsible poles).

There are special cases for poles. Try to get a hard case for packing them in your backpack. If you can’t get a hard case, any fabric case will do.

Check the state of your tip covers from time to time. Replace them when necessary. Use the tip cover for the right kind of terrain.

Where To Buy Trekking Poles and Hiking Staff?

This decision is up to you. There are some popular choices to buy.

Local sports shop

Say you’re one of those people who needs to see things before buying them. this being the case, going to a local sporting supply is for you. in a shop, they’ll let you try the poles..

You can read as many reviews as you wish. But no review will ever be as powerful as holding the poles with your own hands.

It’s a good choice because you can try the handgrip materials and see what works best for you. There’s a downside to going to a local store. Maybe they don’t have a good variety of poles and staff.

Second-hand outdoor shop .

You don’t have a big budget, but you still want a pair of poles. It’s easy. Go to a second-hand outdoor shop. The advantage is that they make sure the gear they sell is in good condition. You will get good affordable gear, even if it’s not new.

Online shops .

The best pic is rei. they have a surprising variety of trekking poles, walking sticks, and hiking staff . they also have experts giving you advice on how to choose the best designs for you..

The only bad thing is that REI is so specialized, most of the gear the sale is (although high-quality) a bit pricey.

Amazon.com .

All people know Amazon. And that’s for a good reason. On Amazon, you’ll find an endless variety of poles, sticks, and staff. With prices ranging from affordable entry-level to high-end. Dubious Amazon is for you? There’s more.

The greatest advantage of buying your trekking poles on Amazon is you don’t get brands paying someone for a review. You get real people giving you some valuable insights on design and performance. We consider this to be the best option to buy your best trekking poles.

Happy hiking, folks!

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Product Key Features

• Extended Length 51 Inches
• Sport/Activity Hiking
• Color Black
• Number in Pack 1
• Features Adjustable Wrist Strap, Foldable, Lightweight, Adjustable
• Material Aluminum
• Type Trekking Poles
• Model FBA_LYSB004Q2B2SC-SPRTSEQIP
• Length Short
• Item Weight 0.85 pounds

Perfect women’s walking stick

Light weight yet strong collapsible walking stick.

Walking & Trekking Sticks

Hiking gear, garmin hiking gear, quick hiking gear, delorme hiking gear, komperdell hiking gear.

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TREK-Z 2.0 : Foldable Trekking Poles with EVA-Foam Handle (2pc/Set)

Available in 2 different adjustable lengths. Compact and lightweight trekking poles that fits in your backpack and carry-on luggage. Read More...

• New and Improved version of our popular Tri-fold TREK-Z Trekking Hiking poles! New metal flip lock is the stronger and easier to adjust the length than prior revision. We have also engineered on the locking pin - making it easier to pull out and fold down. Furthermore, now comes with more accessories so you can explore more terrains at ease! Brand new stylish colors and patterns to choose from!
• INCREASE YOUR FOOT PRINT! Trek-Z Ergonomic Trekking Poles (set of 2) give you a reason to increase the steps you take. Help prevent knee injury, support extra weight, and walk comfortably with these hiking poles. Foam grip wicks away sweat from hands keeping them drier. Firmer grip in muddy areas with added mud stops. EVA foam shafts allow for a strong grip in extreme all terrain environments. Trek-Z poles are the perfect pole for your outdoor activities!
• ENGINEERED and BUILT TO LAST: Keeping your adventurous nature in mind, we knew that No detail should be overlooked! Made with aircraft grade aluminum—crucial for hiking or backpacking in rough terrains and supporting heavier weights. The joints have been enhanced to be extra secure with added metal caps. Trek-Z hiking poles are meant to withstand pressure and impact far superior than carbon fiber poles.
• COMPACT DESIGN that is READY to GO WHEN YOU ARE: Trek-Z trekking poles collapse down to a portable15 inches, thanks to its tri-fold design. Fitting into backpacks, luggage cases, or duffel bags for compact travel! Trekking poles for seniors - no more cumbersome walking sticks! Trek-Z gives you the ability to build strength and muscle while running errands. Let these poles go with you to all your outdoor leisure activities and adventures!
• SIZING ... We've GOT YOU COVERED: The length of the pole can be adjusted quickly and easily using an innovative flip lock technology. Customize the height to your liking, and ensure it is secure with our metal stopper secure locking system. The height of the poles has adjustments every 20cm. Choose the sizes that best fit you – either 100-120cm (5’8” or shorter) or 115-135cm (5’9” or taller) pole pairs.
• LIGHTER THAN YOUR AVERAGE UMBRELLA: Each pole weighs only 9.5 ounces (270g) perfect as an all-day walking stick or for backpacking in the mountains or on your favorite trails. Engineered with 100% air-space grade 7075 aluminum—same material used on aircrafts and in marine environments, when strength and lighter weights are needed. These are the only poles you will ever need.
• Product Made in China

• Description
• Legal Disclaimer
• *The Trekology TREK-Z folding hiking poles (set of 2 poles) feature adjustable lengths, durable METAL FLIP-LOCK, strong 7075 aluminum alloy construction, adjustable wrist strap, and sweat-absorbing EVA-foam grips. There are two adjustable ranges to choose from: either 100-120cm (for 5'9"/175cm or shorter) or 115-135cm (for 5'9"/175cm or taller) - making the walking stick suitable for men, women, teenagers, seniors. Each hiking stick is lightweight (9.5oz or 11oz) and collapsible to a 15'' (38cm) compact size, easily fits into a backpack or carry-on luggage. Trekking poles can reduce the impact on ankles and knees by as much as 30%. This pair will help your endurance and balance. Grab a pair of this awesome hiking gear today and let's trek the trail!
• *Two adjustable ranges to choose from: either 100-120cm (for 5'9"/175cm or shorter) or 115-135cm (for 5'9"/175cm or taller)
• *Each pole weights only 270g (9.5oz) for 100cm-120cm poles，and 290g (11oz) for 110-135cm poles, lighter than your average umbrella
• *Foldable to a compact size of 15 inches (38cm)
• *Metal flip lock for fast height adjustment and long-lasting durability.
• *Strong and Durable Shaft - Made from 100% aerospace grade 7075 aluminum
• *EVA foam grips that conform to the shape of your hand and absorb sweat
• *Adjustable wrist strap for comfort pole handling.
• *Each set includes a full suite of accessories for various terrains.
• *Product designed in Portland, Oregon; Made in China

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A First Timer

This is my first set of sticks. I bought them for use on an upcoming trip to mountainous El Salvador. I have tried them out locally and am certain they will work beautifully on my trip. And the fact that they fold to 15" is awesome - great for the backpack. I am in my mid-70s and not ready to give up hiking yet.

trek-z 2.0 foldable trekking poles

Almost but not quite....

I bought the pair in hopes that it would be lighter weight than my non-folding ones, so it would be good to take them when traveling. Alas, they are equally as heavy. I really appreciate the four accessoreis. But I found that the "boot" accessory, but it doesn't not stay fixed, and within two steps, slides around. I wonder if you could send me a new pair. I haven't yet tried the hiking and snow ones, so can't assess their quality. Overall, I would like a lighter weight to be used for traveling, i.e., another folding one. Thank you.

Trek-Z 2.0 walking poles

Easy to operate and feel sturdy in the hand but haven't used them yet (walking holiday in a week).

Easier Hiking

As I am approaching 81 and my balance is not what it used to be, hiking thru the forest with leaves and broken limbs on the ground results in a lot of unsteadiness. The poles helped a lot in maintaining my balance. I never felt as tho they would not provide support. The unfolding and refolding worked well.

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• There are some inherent risks involved in using any product purchased from this listing including but not limited to serious physical injury. Intended for experienced adults over 18 years of age. We will not be held liable under any circumstance for incidental or consequential loss, damage, or injury due directly or indirectly to the use of this product including any malfunction from negligence or defect. The seller makes no claims as to the suitability of this product for any specific purpose or use. Buyer understands that the use of the product can cause possible injury or death to themselves or others. The Buyer holds our company, its agents, & affiliates harmless from any liability arising out of or relating to the use or ownership of this product. Buyer fully accepts responsibility & releases the seller for any and all personal injuries, fatal injuries, and other damages incurred as a result of the Buyer or anyone else’s operation of this item.

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Your Outdoor Skills: Using Walking Sticks on the Trail and in Your Camp

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Posted by Esther Drebelbis of Littlbug Enterprises on Dec 4th 2017

Walking sticks are one of our favorite hiking and backpacking accessories. Their versatility comes in handy on the trail, helping you become a better hiker and reducing your risk of injury. Their use doesn’t end when you’re finished walking.  At camp , we’ve used them to reach water to fill our water bag, provide shelter and even support our hammock when the trees are too far apart!

Safety and Efficiency on the Trail

A walking stick, or if you prefer, a set of trekking poles give you more points of contact with the earth. This increases your energy efficiency by transferring some of your weight from your legs to your arm and the pole. Your pole helps propel you forward as you move it along with your stride. This becomes helpful when climbing hills because you can use your pole to push off of and lean into as you climb. You can also use it as a break when going downhill, helping reduce the impact on your joints.

Hiking trails cover a variety of terrain. You may need to cross a raging river or traverse a narrow ridge. You can use your pole to help you stabilize yourself against a river’s strong current or use it as an additional anchor point as you traverse from rock to rock. It also helps you keep your balance as you navigate exposed areas and hike along icy terrain, reducing your risk of falling.

Your hiking stick gives you extra length to test conditions. You can measure the water’s depth in front of you with the pole when crossing a river. You can also use it to test a rock’s stability to see if it is safe to step on.

Versatility

Whether searching for wildflower fields in the summer or snowshoeing off trail through the forest in the winter, you can take your trekking poles with you. Trekking poles are especially handy in the winter months when you encounter icy areas.

Sometimes water is just beyond a safe reach. With a hiking stick, you can safely scoop water. Here is an example of how to do it.

Your hiking stick can also act as a tent pole, allowing you to create a shelter with almost anything anywhere. We have even used our hiking stick as an anchor point for a hammock. You can read more about our hammock camping tips and see our hiking stick modification here .

While a hiking stick can help you reduce your risk of injury, an injury can still happen while out on the trail. In the unfortunate event of an injury, like a twisted or sprained ankle, your hiking stick can be used as a crutch. You can lean on the stick or use it as another leg if you can’t put weight on your foot or leg. For a more serious injury, it can be tied to your leg and used as a splint. These temporary modifications can be crucial to helping you get out of the backcountry if you are injured.

Hiking sticks come in all shapes and sizes. You can find trekking poles that are collapsible if you want to strap them to your backpack or minimize their storage space. You can also find adjustable hiking sticks and trekking poles that allow you to find your perfect fit. The rule of thumb for a proper fit is for your arm to be at a 90-degree angle when holding the trekking pole while standing straight with both feet planted on the ground.

You can also make your own hiking stick. Our favorite material is bamboo. It is light, strong and inexpensive. This makes the perfect combination to get the most out of your hiking stick. This is what Kent at Littlbug uses on his solo walkabouts.  If you are interested in making one like this, feel free to contact Kent for more details ([email protected]).

When it comes to outdoor skills, the more you bring along, the less you have to carry.  Skills don't break and they're never left behind!  The next time you hit the trail, whether for a short day hike or a long backpacking trip, bring your skills, grab a hiking stick and experience the difference it makes on your adventure. Don't forget your Littlbug stove for easy cooking and to follow Leave No Trace principles.  

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While we add value to your outdoor experience, you are adding value to our planet and all that live here. Littlbug Enterprises donates at least 10% of its profits to help care for the Earth and its inhabitants.

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TREKOLOGY TREKZ SE Collapsible Trekking Pole (1pc) - Lightweight Walking Stick for Hiking and Trekking - Ideal for Men, Women, and Seniors

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About this item.

• Lightweight Balance Support: The Trekology TREKZ SE walking pole, weighing just 295g, is designed for all hikers, offering essential balance support, especially for women. Each package contains one hiking stick.
• Compact and Portable: TREKZ SE collapsible walking pole measures just 38cm when folded, allowing it to easily fit into your backpack or checked luggage for convenient travel. You can bring it along for walks, treks, and hikes wherever you go.
• Adjustable Height for Versatility: TREKZ SE has adjustable heights from 110-130cm with a proprietary metal flip lock, catering to users from 159cm to 195cm tall. This flexibility allows it to suit men, women, seniors, or even children, providing personalized comfort for longer hikes.
• Durable Aero-Grade Aluminum Construction: Built from aero-grade aluminum alloy for exceptional strength and reliability, providing robust support and stability for both women and men. It's engineered for durability and can also be used as a Nordic walking pole.
• Sweat-Absorbing Foam Grip for Comfort: TREKZ SE features a sweat-absorbing EVA foam grip, providing a comfortable hold for hikers at any level. This ergonomic design ensures a secure and pleasant grip, whether you are hill walking, backpacking, trekking, Nordic walking, delivering stability across diverse terrains.
• Enhanced Stability for Safety and Comfort: TREKZ SE walking pole helps prevent fatigue by absorbing shocks, reducing the risk of knee injuries, especially on steep inclines or descents. It also increases the surface area of your footprint, enhancing stability on uneven or slippery terrain.

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Trekology Trekking Pole Series

TREKOLOGY TREKZ SE Hiking Stick - Compact, Lightweight, and Adjustable The Trekology TREKZ SE hiking stick is an essential tool for hikers of all levels, designed to offer a balance of durability and portability. Weighing just 10.5 oz (295g), this lightweight trekking pole is perfect for long hikes and easily collapses to a length of 38cm, allowing it to fit neatly into a backpack. With adjustable heights from 43.5" to 52" (110-130cm), the TREKZ SE can accommodate individuals between 5'2" (159cm) and 6'5" (195cm). This flexibility ensures that you can customize the pole's height for optimal comfort, reducing strain during extended hikes. Crafted from aero-grade aluminum alloy, the TREKZ SE provides reliable support for both men and women, making it a versatile choice for any hiking activity. The sweat-absorbing EVA foam grip enhances comfort on various terrains, and the shock-absorbing design helps reduce fatigue and minimize the risk of knee injuries, especially on steep or uneven trails. Whether you're hiking, backpacking, or exploring the outdoors, the Trekology TREKZ SE hiking stick is your reliable companion for stability and support.

Product information

Technical details, additional information, videos for this product.

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Trekology Trekz SE Blue Single Pole Review & Demo

The Thoughtful Woodworker

Everything you need to know about Trekology Trekking poles

✅ Deal or Dud - Cris reviews

Trekology hiking pole a detailed closer look

✅ It's The Dave Show

See TREKOLOGY TREKZ SE Collapsible Trekking Pole in action

Review Sensei

TREKOLOGY TREKZ SE Collapsible Trekking Pole

Midwest Market

Lightweight and Perfect For Travel

Little Garden on the Prairies

Honest review of the Trekology walking stick

💎 The Roch Family 💎

Can I take it anywhere?

Influencer Video

Lightweight, sturdy and portable

Marley and Bailee

Watch this to see the tricky part.

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Customer reviews.

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• 5 star 4 star 3 star 2 star 1 star 4 star 62% 20% 8% 2% 7% 20%
• 5 star 4 star 3 star 2 star 1 star 3 star 62% 20% 8% 2% 7% 8%
• 5 star 4 star 3 star 2 star 1 star 2 star 62% 20% 8% 2% 7% 2%
• 5 star 4 star 3 star 2 star 1 star 1 star 62% 20% 8% 2% 7% 7%

Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.

To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.

Customers say

Customers like the appearance, ease of folding, weight and value of the walking stick. For example, they mention it's pretty, compact and easy to carry on a tour bus. That said, some appreciate the balance, and quality. Opinions are mixed on adjustability.

AI-generated from the text of customer reviews

Customers like the quality of the walking stick. They say it's well-made, dependable, sturdy, and provides more stability when walking in uneven places. They also say it breaks down easily and is a great walking stick for golfing.

"... The stick was excellent , I couldn’t have completed the walk without it! Lightweight, sturdy and folds easily for stowage in my daypack...." Read more

"...shaken the weaknesses out of this thing and I'm still impressed by it's integrity under more than normal weight and with holding the tension of my..." Read more

" Not as sturdy as I would have liked. But, the collapsible design is convenient. It does serve it’s intended purpose." Read more

" Sturdy and well made.Great for an old man that needs a little assistance with balance...." Read more

Customers find the walking stick lightweight, easy to pack and carry, and compact to carry on tour buses. They also say it's a nice compact stick that feels lightweight yet very sturdy when assembled. Customers also mention the travel size is great and perfect for travel.

"... Lightweight , sturdy and folds easily for stowage in my daypack...." Read more

"...This is a very nice item. It does feel lightweight and at the end of the day it's less weight than most sticks I've used, just as sturdy and more..." Read more

"...Easily breaks down into 3 parts for ease & compactness in packing ...." Read more

"Yes, it's lightweight and fit in my suitcase , but it wasn't sturdy at all." Read more

Customers appreciate the value of the walking stick. They say it's sturdy and worth the price.

"... Value for money is absolute ." Read more

" Great value and very sturdy!" Read more

"...I bought two for travel. Good and sturdy and good value . I like that it has a carry bag to store the hiking stick." Read more

"Thought it was a great price , but that is because it only includes one pole. It is, however, a good design and light weight." Read more

Customers find the folding design of the walking stick convenient. They mention that it's lightweight, sturdy, and compact. Some say that the collapsible design serves its intended purpose.

"...Lightweight, sturdy and folds easily for stowage in my daypack...." Read more

"Not as sturdy as I would have liked. But, the collapsible design is convenient . It does serve it’s intended purpose." Read more

"...It is lightweight and folded up well for my suitcase . I was able to put it together to use, but I had a hard time adjusting it for my height...." Read more

"...So glad I had it. Was easy to dismantled and put in my backpack . Gave me confidence while walking on all terrain." Read more

Customers find the balance of the walking stick great. They say it helps with strength and balance, and encourages them to walk more. Some mention that it provides extra support for stability while hiking up and down.

"...Was easy to dismantled and put in my backpack. Gave me confidence while walking on all terrain." Read more

"...Very lightweight but sturdy. Was great for helping me keep my balance and give me support when climbing over boulders. Fits easily into my daypack." Read more

" Helps balance especially in uneven surfaces" Read more

"... Helps with strength and balance . Highly recommend." Read more

Customers are satisfied with the appearance of the walking stick. For example, they mention it looks good, is well-made, and has a good hue.

"...It's not too bright and seems a good hue ...." Read more

"...It seems to be a nice looking , well made product except for the inner cord design flaw. I'm returning it and will keep looking." Read more

"...The color is a beautiful blue and it’s easy to adjust the height. A very good price too." Read more

"Exactly what I was looking for in a walking stick. Looks good , durable and lightweight." Read more

Customers find the walking stick easy to use. They mention the poles go together very easily and lock so they don't have to worry about it.

"This walking stick is easy to snap together and adjust . I really like it and am happy to recommend it...." Read more

"...I am not a small woman, they have been very dependable and easy to use . Lightweight!" Read more

"...What we like most is the latches to extend or shorten the poles are easy to use and sturdy...." Read more

"very light weight, easy to assemble . I misread that its only 1 stick, not 2." Read more

Customers are mixed about the adjustability of the walking stick. Some mention it's adjustable and easy to fold, while others say they had a hard time adjusting it for their height and it was too big for their backpack. Some customers also say the poles didn't stay at the adjusted height.

"This is great! Very durable and well made. Easy to fold. Adjustable height . Impressed with the quality!" Read more

"...I was able to put it together to use, but I had a hard time adjusting it for my height ...." Read more

"...My PT like that it was lightweight, comparable and adjustable ." Read more

"Purchased for my mom for a trip. It worked. But, the poles didn't stay at the adjusted height . It kept slipping...." Read more

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Walking Pole Round Replacement Tip Set for Hiking Sticks

Sale price Price $5.98 Regular price

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Protects carbide hiking and walking pole tips against damage from hard surfaces

• Fits many thin carbonite and metal walking and hiking poles, including EarthTrek Gear poles
• Great for use indoors
• Made of heavy duty rubber and reinforced with metal tip stop
• Inside opening diameter roughly 1/2" and inside depth approx. 1 & 1/8"
• Bottom width of tip 7/8"

Set of 2 tips. Protects the tips of your hiking poles, when using poles on hard surfaces such as pavement, asphalt, sidewalks, etc. Also protects hardwood floors when using poles indoors. Tips are made of extra strong rubber and includes a metal tip stop inside to help keep your carbide tip from wearing through . Inside diameter opening is 1/2". Overall length of tip is 1-3/8". Fits many popular thin carbonite, and aluminum walking, hiking and trekking poles, including poles made by EarthTrek Gear . Measure your current tip inside diameter to make sure this will fit. Not for use with wooden canes and sticks as they may be too thick.

QUESTIONS & ANSWERS

I lost my snow tip. Can I get a replacement? I lost my snow tip. Can I get a replacement?

Mud baskets specifically. They help make the trekking pole sink less in mud, and somewhat work in wet snow. What is your order number.

Will it fit my alps mountaineer hiking pole?

Yes it will fit that pole end, if you remove the snowbasket first.

Will they fit my Leki poles?

Yes, they fit standard Leki brand poles too

Does this product work in wet conditions?

Yes, EarthTrek Pole is designed to withstand normal wear-and-tear from wet, rainy, and muddy conditions. A mud basket is included, that helps protect your pole from sinking too deep in mud.

I want to order more tips...How do I do it?????

Sure, right here. you can order the walking pole replacement tip set at: https://earthtrekgear.com/products/walking-pole-round-replacement-tip-set

Customer Reviews

The tips fit perfectly on my Earth Trek Poles. Thanks so much.

Easy to install. Quick delivery.

Thank you, the new tips for my walking stick are marvelous!

My best. Mindy

The pole itself was received too late for my trip. There were NO tips in the package with the pole.

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