My Weight Loss journey❤️🩹|| How I went back to my old self🙃|| izmajamali
The Journey To Lose 100 lbs day 47 Vlog + ASMR
diet vlog
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MY WEIGHT LOSS JOURNEY
Get my "6 Month's To Change Your Life" Download Here: https://stan.store/ashleyhuze/p/get-my-6-months-to-change-your-life-tracker**THANK YOU ALL FOR YOUR SUP...
everything i changed to lose 30lbs
My fitness, health, and weight loss journey: a story of how I lost, regained, then finally maintained my weight. Watch the entire video to discover everythin...
HOW I LOST 25 LBS IN 3 MONTHS! My Weight Loss Journey
hey y'all. i wanted to share how i've lost 25 lbs & counting for good & kept it off without any strict diet. throughout my weight loss journey i've learned a...
10 Lessons I Learned from My Weight-Loss Journey
Invest in Yourself. Reward Yourself. Give Yourself Grace. Drink Water. Positive Self-Talk. Make It a Lifestyle. From a young age growing up in the Connecticut suburbs, the number on the scale ebbed and flowed as my relationship with sport did as well. At age 14, I was a soccer whiz, running laps up and down the field feeling confident and great.
How to Start Your Journey to Lose Weight
ACTIONS TO TAKE: Freewrite or make a list of your "whys," from having the energy to keep up with your children or partner to feeling more comfortable in your body. Create a vision board or collage of your "why.". Write yourself a letter from your future self (after having achieved your weight-loss goals) to your current self, describing ...
35 Of The Most Inspirational Blogs For Your Weight Loss Journey (2018)
3. Erika Nicole Kendall, of Black Girl's Guide To Weight Loss. Erika Nicole Kendall's ongoing weight loss journey is beautifully chronicled on her blog, Black Girls Guide To Weight Loss, or BGG2WL, for short. Her weight loss transformation began unexpectedly after signing up for a gym membership from some persuading from her mother.
Morning Routine Vlog: Transforming My Confidence through Weight Loss
2263 Likes, 86 Comments. TikTok video from Queen Niche 💖💙💍 (@queennichee): "Join me on my morning routine vlog as I embark on my weight loss journey to regain confidence. Follow along as I push through challenges, prioritize health, and make positive changes for myself and my family. #momvlog #weightlossjourneystartsnow #morningroutine".
12 Weight-Loss Bloggers Who Are Inspirational AF
Yum Yucky. Josie Maurer started blogging to keep herself accountable during her weight-loss journey—but now she has a serious fan-base. Written with-sass and packed with humor, her story is ...
How to Start a Weight Loss Blog in 10 Steps:
6. Add Extra Words: If all else fails, you can add extra words like " the ", " fitness ", " diet ", " blog ", and so on in order to get the name you want. For instance, if you wanted the name "Fat Loss Project", you might settle for a name like " The Fat Loss Project". 7.
Daily Food Diary Vlog: Weight Loss Journey, Try and Reviews
2758 Likes, 91 Comments. TikTok video from poppyjmatthewsxx (@poppyjmatthewsxx): "Follow along on my weight loss journey as I share my daily food choices, reviews, and experiences with different meals and snacks. From sushi to chicken burgers, join me in exploring new options on my journey to a healthier lifestyle. #weightlossjourney #DayMeNightMe #WIEIAD".
How to Stay Positive Throughout Your Weight-Loss Journey
Making the choice to commit to a weight-loss journey can be exciting, but it also comes with a fair amount of anxiety. Like with anything, change takes time. Having enough patience and self-confidence to stay the course — even with setbacks and roadblocks along the way — is tough. But keeping a positive attitude is vital to your success ...
[Vlog] My weight loss journey, how to make it more compelling?
Hey everyone! Recently started a vlog going over the journey of losing weight (ooooo) from years and years of bad habits. But now changing for the…
A Beginner's Guide on How to Start Losing Weight
Goal setting for starting your weight loss journey . You've heard the saying, "It's a marathon, not a sprint," and, well, it's certainly true of weight loss. Sustainable weight loss is slow and steady (that's what wins the race, after all). So, when you're starting out with your weight loss goals, think long term.
How I lost 10kg (22lbs)
I took a short break from my weekly diet vlogs to compile all the things I have been doing to lose weight.My Weight Loss Story will be a series of videos sha...
My Weight-Loss Journey
After losing 210 lbs with walking and a low-carb diet, 1 mom has 4 pounds of skin removed. Kristi Ray Ledgerwood turned her life around with walking, a low-carb diet and medication. She's had 4. ...
Starting a VLog to track my Weight Loss journey! : r/loseit
I've been active here now for about a month, and after doing hours of reading on here, r/fitness , watching documentaries and talks on YouTube I have…
I want to start my weightloss journey and vlog it but I need help
So here's the reality. The main difference between me at 275 lbs and me at <170 is 20% fewer calories in. Consistently. I've also become a distance runner in the process and eat somewhat close to how I used to eat when fat on particularly active days.
I Did Intermittent Fasting and it Changed My Life
I decided to maintain that weight for about a year before starting my YouTube channel, where I vlog about my weight loss journey. Then, I decided to lose a bit more weight because, at 158lbs, I ...
The Dos and Don'ts of Weight Loss Blogging for Beginners
Both approaches have their pros and cons. The first one is obviously more expensive. You have to spend $10 a year for the domain, and around $6 per month for hosting. But what you get in exchange is better credibility and a more serious look from the get-go. The second path is quick and cheap.
How I Lost 59 Pounds (And Kept It Off)
March 9, 2024. How I lost 59 pounds and kept it off - my personal weight loss journey and success story including tips, advice, and suggestions to help others. There is a story behind every blog and today I am honored to finally share mine. As you can imagine, there is a reason why I am so passionate about creating healthy food that is not ...
My Weight Loss Journey
My 1st weight loss vlog: Getting started is the hardest part. The second hardest thing is keeping the weight off (or keeping the lifestyle that led to the we...
Effective Virtual Weight Loss Consultation Journey
129 Likes, TikTok video from Phil's Journey (@philsjourney): "Explore the journey of a virtual weight loss consultation, filled with motivation and tips to achieve your goals. Watch this vlog for inspiration! #weightlossjouney #weightlossmotivation #diet #motivation #corona #hayfever #vlog".
9 Key Hormones That Can Influence Your Weight Loss Journey
3. Cortisol. Cortisol is one of the body's stress hormones. It is released by the adrenal glands and increases sugar in the bloodstream to prepare you to take action (the fight-or-flight ...
How did I lose so much weight
I answered all your questions from Instagram and Tiktok about my weight loss journey. I take you through my daily routine and explain my 'life story' through...
Pin on weight loss
"Small steps lead to big results - start your weight loss journey today." start your weight loss journey today. How she lost 30kg without doing anything just she follow my formula. Get her secret formula. Fitlifepro. 6 followers. Comments. No comments yet! Add one to start the conversation. More like this. More like this.
Healthy Weight Loss Food Vlog
452 Likes, TikTok video from Brienna Renee (@briennarenee): "Discover my journey to sustainable weight loss through calorie deficit meals and high protein food choices. Follow along for inspiration on what to eat in a day. #healthadepopit #weightlossjourney #caloriedeficit #weightloss #sustainableweightloss #highprotein".
1000-Lb Sisters: Tammy Slaton Has Found Inner Peace As She Continues
Though the journey has been challenging, 1000-Lb Sisters star Tammy Slaton has found inner peace as she continues to pursue her weight loss goals. The unscripted series centers around the lives of 37-year-old Tammy and her 36-year-old sister, Amy Slaton.The show gets its title from the fact that, when the show premiered in 2020, Tammy and Amy weighed a combined 1,000 pounds.
Fall reset: ☕ Amazon haul, Alplufine book bag, weight loss, getting my
Today I wanted to share the changes that I've been making in my life and share my journey of weight loss. I also wanted to share a new book bag that I have r...
Lizzo's Fans Rave About Her Fit New Look Amid Weight Loss Journey
The Grammy Award-winning artist also discussed her weight loss journey earlier this year, describing the process as gradual: "I've been methodical, losing weight very slowly … I don't really see it because if anyone who's on a natural weight-loss journey knows, losing weight is actually the slowest thing in the world and you don't really notice it until you notice it."
30 Tips from My Weight Loss Journey
Here is a complete list of all the tips, tricks and hacks I found during my own weight loss journey. I shared each and everything which helped me in losing w...
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COMMENTS
Get my "6 Month's To Change Your Life" Download Here: https://stan.store/ashleyhuze/p/get-my-6-months-to-change-your-life-tracker**THANK YOU ALL FOR YOUR SUP...
My fitness, health, and weight loss journey: a story of how I lost, regained, then finally maintained my weight. Watch the entire video to discover everythin...
hey y'all. i wanted to share how i've lost 25 lbs & counting for good & kept it off without any strict diet. throughout my weight loss journey i've learned a...
Invest in Yourself. Reward Yourself. Give Yourself Grace. Drink Water. Positive Self-Talk. Make It a Lifestyle. From a young age growing up in the Connecticut suburbs, the number on the scale ebbed and flowed as my relationship with sport did as well. At age 14, I was a soccer whiz, running laps up and down the field feeling confident and great.
ACTIONS TO TAKE: Freewrite or make a list of your "whys," from having the energy to keep up with your children or partner to feeling more comfortable in your body. Create a vision board or collage of your "why.". Write yourself a letter from your future self (after having achieved your weight-loss goals) to your current self, describing ...
3. Erika Nicole Kendall, of Black Girl's Guide To Weight Loss. Erika Nicole Kendall's ongoing weight loss journey is beautifully chronicled on her blog, Black Girls Guide To Weight Loss, or BGG2WL, for short. Her weight loss transformation began unexpectedly after signing up for a gym membership from some persuading from her mother.
2263 Likes, 86 Comments. TikTok video from Queen Niche 💖💙💍 (@queennichee): "Join me on my morning routine vlog as I embark on my weight loss journey to regain confidence. Follow along as I push through challenges, prioritize health, and make positive changes for myself and my family. #momvlog #weightlossjourneystartsnow #morningroutine".
Yum Yucky. Josie Maurer started blogging to keep herself accountable during her weight-loss journey—but now she has a serious fan-base. Written with-sass and packed with humor, her story is ...
6. Add Extra Words: If all else fails, you can add extra words like " the ", " fitness ", " diet ", " blog ", and so on in order to get the name you want. For instance, if you wanted the name "Fat Loss Project", you might settle for a name like " The Fat Loss Project". 7.
2758 Likes, 91 Comments. TikTok video from poppyjmatthewsxx (@poppyjmatthewsxx): "Follow along on my weight loss journey as I share my daily food choices, reviews, and experiences with different meals and snacks. From sushi to chicken burgers, join me in exploring new options on my journey to a healthier lifestyle. #weightlossjourney #DayMeNightMe #WIEIAD".
Making the choice to commit to a weight-loss journey can be exciting, but it also comes with a fair amount of anxiety. Like with anything, change takes time. Having enough patience and self-confidence to stay the course — even with setbacks and roadblocks along the way — is tough. But keeping a positive attitude is vital to your success ...
Hey everyone! Recently started a vlog going over the journey of losing weight (ooooo) from years and years of bad habits. But now changing for the…
Goal setting for starting your weight loss journey . You've heard the saying, "It's a marathon, not a sprint," and, well, it's certainly true of weight loss. Sustainable weight loss is slow and steady (that's what wins the race, after all). So, when you're starting out with your weight loss goals, think long term.
I took a short break from my weekly diet vlogs to compile all the things I have been doing to lose weight.My Weight Loss Story will be a series of videos sha...
After losing 210 lbs with walking and a low-carb diet, 1 mom has 4 pounds of skin removed. Kristi Ray Ledgerwood turned her life around with walking, a low-carb diet and medication. She's had 4. ...
I've been active here now for about a month, and after doing hours of reading on here, r/fitness , watching documentaries and talks on YouTube I have…
So here's the reality. The main difference between me at 275 lbs and me at <170 is 20% fewer calories in. Consistently. I've also become a distance runner in the process and eat somewhat close to how I used to eat when fat on particularly active days.
I decided to maintain that weight for about a year before starting my YouTube channel, where I vlog about my weight loss journey. Then, I decided to lose a bit more weight because, at 158lbs, I ...
Both approaches have their pros and cons. The first one is obviously more expensive. You have to spend $10 a year for the domain, and around $6 per month for hosting. But what you get in exchange is better credibility and a more serious look from the get-go. The second path is quick and cheap.
March 9, 2024. How I lost 59 pounds and kept it off - my personal weight loss journey and success story including tips, advice, and suggestions to help others. There is a story behind every blog and today I am honored to finally share mine. As you can imagine, there is a reason why I am so passionate about creating healthy food that is not ...
My 1st weight loss vlog: Getting started is the hardest part. The second hardest thing is keeping the weight off (or keeping the lifestyle that led to the we...
129 Likes, TikTok video from Phil's Journey (@philsjourney): "Explore the journey of a virtual weight loss consultation, filled with motivation and tips to achieve your goals. Watch this vlog for inspiration! #weightlossjouney #weightlossmotivation #diet #motivation #corona #hayfever #vlog".
3. Cortisol. Cortisol is one of the body's stress hormones. It is released by the adrenal glands and increases sugar in the bloodstream to prepare you to take action (the fight-or-flight ...
I answered all your questions from Instagram and Tiktok about my weight loss journey. I take you through my daily routine and explain my 'life story' through...
"Small steps lead to big results - start your weight loss journey today." start your weight loss journey today. How she lost 30kg without doing anything just she follow my formula. Get her secret formula. Fitlifepro. 6 followers. Comments. No comments yet! Add one to start the conversation. More like this. More like this.
452 Likes, TikTok video from Brienna Renee (@briennarenee): "Discover my journey to sustainable weight loss through calorie deficit meals and high protein food choices. Follow along for inspiration on what to eat in a day. #healthadepopit #weightlossjourney #caloriedeficit #weightloss #sustainableweightloss #highprotein".
Though the journey has been challenging, 1000-Lb Sisters star Tammy Slaton has found inner peace as she continues to pursue her weight loss goals. The unscripted series centers around the lives of 37-year-old Tammy and her 36-year-old sister, Amy Slaton.The show gets its title from the fact that, when the show premiered in 2020, Tammy and Amy weighed a combined 1,000 pounds.
Today I wanted to share the changes that I've been making in my life and share my journey of weight loss. I also wanted to share a new book bag that I have r...
The Grammy Award-winning artist also discussed her weight loss journey earlier this year, describing the process as gradual: "I've been methodical, losing weight very slowly … I don't really see it because if anyone who's on a natural weight-loss journey knows, losing weight is actually the slowest thing in the world and you don't really notice it until you notice it."
Here is a complete list of all the tips, tricks and hacks I found during my own weight loss journey. I shared each and everything which helped me in losing w...