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6 Best Places for Trekking Adventures in Northern Thailand

By: Author Karim Wahba

Posted on Last updated: December 12, 2023

Thailand has always been a top destination for adventure seekers looking to delve into its diverse landscapes through exhilarating trekking expeditions. Northern Thailand is home to many mountains and dense jungles where adventurers can find hidden waterfalls, temples, impressive viewpoints, and cultural landmarks.

The Land of Smiles offers a vast network of trails waiting to be explored. Trekking is one of the most fun and sustainable activities here, so it should be included in all adventure-oriented Thailand tours .

In this article, we will list the six best places in Northern Thailand for trekking adventures and provide information and facts about each. 

Table of Contents

1. Doi Inthanon National Park

2. chiang dao, 3. mae salong, 4. golden triangle region, 5. pai canyon, 6. tham lod cave, trekking in chiang mai.

Doi Inthanon National Park (photo: Bharath Mohan)

Doi Inthanon National Park is the highest peak in Thailand, situated at 8,415 feet (2,565 meters) above sea level. The National Park offers breathtaking panoramic views of the surrounding landscapes and has a diversity of flora and fauna.

The trekking trails within the park lead through diverse ecosystems, including mossy forests, providing opportunities to encounter various plant and animal species.

In addition to the beautiful natural spots you can explore on your trekking adventure at Doi Inthanon National Park, you will also have the opportunity to visit the Royal Pagodas. 

At the summit, trekkers can explore the stunning King and Queen Pagodas, which are dedicated to the beloved Thai monarchs and are surrounded by lovely gardens.

The park also boasts numerous waterfalls and lakes, such as Siriphum Waterfall, Mae Klang Luang, and Vachiratharn Waterfall.

Kew Mae Pan Nature Trail is one of the most popular trekking routes at Doi Inthanon National Park. This trail is renowned for its stunning vistas and the chance to spot unique bird species, making it popular with birdwatchers.

In addition to the above, you can explore other notable attractions, such as Karen Hill Tribe Villages and the different climatic zones in the various elevations in the national park.

Trekking at these various elevation points allows visitors to experience different climatic zones. 

Chiang Dao landscape (photo: creartiva)

Chiang Dao is home to the third-highest peak in Thailand, Doi Chiang Dao. It stands at approximately 7,300 feet (2,225 meters) above sea level, offering one of the most challenging trekking experiences in Northern Thailand.

The trekking routes include visits to Chiang Dao Cave, a complex cave system featuring impressive formations and providing a subterranean adventure. In addition to the cave, you will also have the opportunity to enjoy stunning views of the scenic rice fields.

While embarking on a trek in Chiang Dao, you can also explore Wat Tham Pha Plong temple, a mountaintop Buddhist temple nestled in the jungle, accessible by a steep ascent of approximately 500 steps and providing breathtaking views.

Some trekking trails lead to traditional hill tribe villages, allowing trekkers to interact with the Karen and Lisu communities. This experience will give visitors insights into their daily lives and customs. 

One of the most attractive spots in this region, often visited on a multi-day trek or a single-day trip from Chiang Rai, is the “Sticky Waterfall.”

Bua Thong (the waterfall's original name) offers a unique trekking experience as visitors can climb the limestone formations due to their mineral-rich and grippy surface.

There is a lot to explore in Chiang Dao, so one day is hardly enough. Multi-day trekking options allow adventurous travelers to explore the region's diverse landscapes and attractions fully.

Trekking in Chiang Rai

Northern Thailand tea plantation (photo: 1965937, Pixabay)

Chiang Rai is one of the most beautiful provinces to explore in Northern Thailand, and Mae Salong is one of the most popular trekking destinations in Chiang Rai.

This region has many tea plantations. On a trek through these picturesque tea plantations, you will enjoy stunning views of rolling hills covered in neatly manicured tea bushes.

In addition to the beauty of the tea plantations, visitors also have the opportunity to explore the Akha Hill Tribe. 

The trek to Doi Mae Salong provides panoramic views of the surrounding mountains and valleys, rewarding trekkers with spectacular scenery.

During the winter months, Mae Salong hosts a Cherry Blossom Festival. Trekkers visiting at that time can witness the bloom of cherry blossoms along their routes to the top of the hill, adding value and interest to the experience.

In addition to the natural beauty and tea plantations, trekkers will also encounter Buddhist temples on the hillsides and caves during treks to Doi Mae Salong. One of the prettiest caves is Tham Luang Cave . 

The region exhibits a strong Chinese cultural influence, evident in its architecture, traditions, and cuisine, providing a unique cultural trekking experience, blending Thai and Chinese customs. 

Mekong River at the Golden Triangle (photo: Josch13)

The Golden Triangle region is at the very northern end of Thailand. It's located along the Mekong and Ruak rivers, forming a natural border between Thailand, Laos, and Myanmar .

Many things can be explored in this region. The trekking trails often lead to hill tribe villages, allowing visitors to experience the unique cultures of ethnic groups such as the Akha, Yao, and Karen.

Treks may also include visits to Chiang Saen, an ancient city with historical ruins and temples dating back to the Lanna Kingdom, one of the oldest districts in Thailand.

Some trekking routes may involve boat trips along the Mekong River, offering scenic views of the surrounding landscapes, with Thailand on one side and Myanmar or Laos on the other. You can also join a boat ride with fishermen to explore the region further.

Another great place in the Golden Triangle region for trekking is Doi Tung. Treks to Doi Tung provide opportunities to explore royal projects for sustainable development and environmental conservation.

Trekking in Mae Hong Son

Pai Canyon is a popular trekking destination in Northern Thailand (photo: Polina Kocheva)

Pai Canyon, also known as Kong Lan, is one of the best spots for trekking in Northern Thailand. It features narrow ridges, deep gorges, and natural sandstone formations, creating a dramatic and challenging trekking landscape for all adventurers. 

Trekkers are drawn to Pai Canyon for its stunning sunset views. The changing colors of the sky over the unique terrain offer a spectacular and tranquil experience.

Some trekking routes in Pai Canyon include crossing wooden bridges that span gaps between the sandstone formations, adding an element of excitement.

During the rainy season, natural pools may form in certain sections of Pai Canyon, providing a refreshing break for trekkers.

Trekkers who can reach higher elevations within the canyon will be rewarded with 360-degree panoramic views of the Pai Valley and distant mountains, making the effort worthwhile.

Pai Canyon is easily accessible from the town of Pai, making it a popular day trip destination for hikers and nature enthusiasts seeking a challenging trekking experience. 

Tham Lod Cave, a popular trekking destination in Northern Thailand

Tham Lod Cave is a vast limestone cave complex in the Pang Mapha district, offering a unique and enchanting trekking experience.

The trek through Tham Lod Cave often includes bamboo rafting along the underground river that runs through the cave, adding an adventurous element to the journey.

The cave is home to various creatures, including bats and swifts, providing trekkers with a glimpse of the diverse ecosystem thriving in the dark recesses of the cave.

It also contains ancient coffins and artifacts, offering a historical and cultural dimension to the trek as visitors explore the remnants of past civilizations.

This story is brought to you in partnership with Royal Vacation.

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Handcrafted authentic adventures in chiang mai, our company has two brands: green trails and chiang mai a la carte . green trails organizes private tours and trekking to national parks and hill tribe villages in chiang mai and north thailand . our tours are adventurous, interactive, and respectful of the environment and local culture. green trails also specializes in educational tours for schools and universities. chiang mai a la carte offers unique and unusual private tours throughout thailand . these trips are less active than those of green trails and focus more on culture, history, food, community-based tourism, archaeology, festivals, and more. customization is our strength. chiang mai a la carte goes the extra mile we will invite you to meet the people of thailand . join us on one of our trips for an experience of a lifetime., recommended experiences.

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Thailand is a fantastic destination for your family. It probably is the child-friendliest country in Southeast Asia. There is a wide range of food available. Hygienic standards are very high, and many hotels have family rooms. Thailand is also still great value for money.  During the European school holidays, families have traveled to Thailand for a holiday in increasing numbers. We have been organizing hundreds of family treks over the past ten years. Our guides are used to work with kids, and they really love it. They are aware of their responsibility. Safety is a top priority.

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We have been involved in organizing Chiang Mai Tours and North Thailand Tours for more than 25 years. In the early days, trekking was one of the most popular activities for tourists. It was also the only activity on offer for visitors. That has changed over the years. We still love trekking and offer tribal experiences, cycling, rafting, and other nature and culture-friendly activities. We are very much aware of our impact on the environment and communities. We monitor our activities as much as possible to make sure our footprint is as small as possible.

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We specialise in authentic tours of northern Thailand and ethical tours to hill tribe villages. We aim to show you the real northern Thailand (not the tourist version of it), by observing and interacting with locals. We prefer to get off-the-beaten-path and explore rural areas away from the tourist crowds, delving deeper into the local culture and way of life. On our private tours, our local hill tribe guides will become your local friends, sharing the beauty of their homeland with you. Just tell us what you want to see and do. We can personalise the tour for your interests. Some of the activities your tour can include are; authentic hill tribe villages, local markets, traditional food, farming and photography.

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Each of our trips is personalised to make it the best possible experience for you. This means that although we have standard itineraries, each trip is unique because of how our guides make it happen for you. Whether it be catching the best sunset shot over the mountains, an encounter with a village elder, or watching hill tribe village artisans at work…through our connections with the communities we visit, our local guides will make sure you have the most authentic experience in northern Thailand.

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When you travel with us, its always more than just a tour. It's meaningful tourism... which means that you are positively supporting the local communities that you visit. Our tours are designed uniquely, to enable toursim to generate income for locals directly, for example through our homestays with hill tribes. To learn more please visit  How your visit makes a difference and our  Responsible Travel Policy.

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CULTURAL IMMERSION EXPERIENCE Get off the tourist trail and have an authentic cultural immersion experience with different hill tribe groups. We will visit their traditional homes and villages to learn about their way of life. Optional short trek to learn about about the local ecology and how the hill tribes farm and live with nature. Enjoy cultural interactions in an authentic and ethical way.

OPTIONAL - KAYAN LONG NECK TRIBE HOMESTAY A once-in-a-lifetime opportunity, to spend time with a Kayan Long Neck Tribe family and learn about their way of life. Your stay benefits your host family directly through income generation and English language practice.

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THE BEST WAY TO DISCOVER CHIANG RAI ! This tour gets off-the-beathen path to explore the more hidden parts of Chiang Rai and its hill tribes who dwell in the misty and mountainous borders of Thailand and Myanmar. Experience their way of life, try their cuisine, jungle dishes and learn about the local culture in an authentic way. Optional - can include Chiang Rai's tourist highlights (Golden Triangle + White Temple + Blue Temple).

OPTIONAL - HILL TRIBE HOMESTAY Stay overnight with a hill tribe family at their homestay. Your visit benefits the host family directly through income generation and English language practice.

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STARTS IN CHIANG MAI AND ENDS IN CHIANG RAI This tour gets off-the-beathen path to explore the more hidden parts of Chiang Rai and its hill tribes who dwell in the misty and mountainous borders of Thailand and Myanmar. Experience their way of life, try their cuisine, jungle dishes and learn about the local culture in an authentic way. Optional - can include Chiang Rai's tourist highlights (Golden Triangle + White Temple + Blue Temple).

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EXPLORE NON-TOURISTIC MAE HONG SON  Explore one of the least touristic provinces in Thailand on our 5 days Mae Hong Son Loop Tour. This tour takes you through Pai, Ban Rak Thai, Ban Ruam Thai, Pang Ung Lake, Mae Hong Son town, Khun Yuam and Doi Inthanon. Explore this distinct and cultually unique part of Thailand, with its mix of hill tribes and influence from the Shan (ethnic minority).

VISIT COMMUNITY-BASED-TOURISM KAYAN LONG NECK ViILLAGE Learn about the fascinating Kayan Long Neck tribe and support them in a sustainable way by staying overnight at the community-based-tourism village of Huay Pu Keng in Mae Hong Son.

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VISIT NON-TOURISTIC HILL TRIBE VILLAGES Explore the hill tribe way of life and go on a nature walk to learn about how the hill tribes farm and live with nature. Learn about life in the village and enjoy cooking lunch at a villagers home.

8-9 DAYS NORTHERN THAILAND LOOP TOUR

THE ULTIMATE NORTHERN THAILAND EXPERIENCE The most comprehensive way to see northern Thailand! Travel to Chiang Mai, Chiang Rai, Mae Hong Son. Experience all aspects of culture and life in northern Thailand, from remote hill tribe villages to densely forested mountains, local minorities, artisans and stunning mountain vistas

Cultural Immmersion Experiences at our Hill Tribe Homestays

Welcome to our Kayan Long Neck Homestay ! If you are looking for an authentic hill tribe experience, and to learn more about the Kayan Long Neck tribe in an ethical way, then come and visit our Kayan Long Neck homestay.

At the homestay you will have the chance to learn about the Kayan Long Neck tribe, their culture and way of life. The homestay is set amongst the lush and fertile landscapes of rural northern Thailand. You can go on a short trek through the surrounding forests and farmland with a village trekking guide to learn about the local ecology, and how the hill tribes farm and live. Enjoy cooking local dishes together over a local-style fire pit.

The homestay is located around 3-4 hours drive north of Chiang Mai. So it can be enjoyed as part of our 2d/1n Authentic Hill Tribe Tour.

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Safe & Child Friendly

Our tours offer a safe and comfortable way to explore northern Thailand. We understand your concerns about matters such as food hygiene and personal safety, and we minimise all these risks to allow you to have a cultural adventure in the safest possible way. Hundreds of families have travelled with us, and most have said it was the highlight of their visit to Thailand. The homestay is a particular highlight for many - watching and learning about how a hilltribe family lives and works, is a cultural eye-opener for many. The villages are always filled with children and animals, a great opportunity for children to interact and discover how people on the other side of the world live.Not sure which tour to choose?

How our Tours are Different

  • We specialise in personal hands-on experiences that allow you to see the real northern Thailand through the eyes of a local
  • Our guides will take you on a cultural journey, to get 'up close and personal' to the local way of life, for example through activities such as offering alms to monks or helping out on the farm
  • Our itineraries are not fixed, this flexibility enables greater opportunity to explore local life along the way, without the restriction of schedules
  • We follow the rhythms of local life, and often come across unexpected local insights and surprises
  • We combine travel to well known places with off-the-beaten-path areas, this channels revenue to communities located off the tourist trail
  • Private tours mean that you receive the dedicated attention of our guide and driver, who can change the plan of the day to accommodate your interests and needs.

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An insight into the rich biodiversity, cultures and customs of thailand's northern hinterlands.

Meet Thailand's remote hilltribes people

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Trip highlights

  • Experience the traditional villages and Karen tribes of Northern Thailand
  • Explore lush jungles and unspoilt forests
  • Trek through some of Thailand's most remote natural areas
  • Hike to Doi Pui The highest summit in Mae Hong Son

Join us on this remarkable adventure exploring the pristine forests of Thailand's northern hinterlands near the border with Myanmar. Reviving an ancient trade route, the program offers travellers an unparalleled insight into the region's rich biodiversity, cultures and customs. Our journey starts from Khun Khan National Park with its lush jungles and unspoilt forests along the little known Old Elephant Trail. This trek offers travellers an unparalleled insight into the rich biodiversity, cultures and customs of Thailand's northern hinterlands but with the construction of a road in the 1950s, the trail was abandoned. After years of solitude, the trail is now the perfect route for adventurers and nature enthusiasts alike. Traversing over ridgelines and through forest covered hills and mist-enveloped mountains, travellers will trek through some of Thailand's most remote natural areas and be rewarded with sweeping panoramas of lush forests and wildlife-spotting opportunities in the mountains. Evenings on the trek are spent amongst the locals providing an opportunity to learn about traditional culture and a life style unchanged for generations.

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trek northern thailand

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Day 1 Join Chiang Mai

Meals:   Nil

Day 2 Lod Cave then to Mae Hong Son

Meals:   B,L,D

Day 3 Hike to Huay Hee Village

Day 4 hike to the summit of doi pui, day 5 hike to ban huai tong kaw, day 6 hike to huai kung village, day 7 hike down to pa-bong village, day 8 mae hong son to chiang mai, trip concludes.

Meals:   B,L

trek northern thailand

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It is our aim to integrate ‘regenerative’ projects into every one of our global operations by 2030

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100% Carbon Offset

By booking this trip you are supporting sustainable projects around the world

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We are committed to true sustainability by aiming to only leave a small footprint

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Take the following actions developed by World Vision in order to help create a safer tourism environment for children

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What's included

  • 7 breakfasts, 7 lunches and 6 dinners
  • 3 nights comfortable hotel on a twin share basis
  • 4 nights basic hilltribe homestay on a multishare basis, bedding & mosquito net
  • Airport transfers on first day
  • Private vehicles
  • Sightseeing and entry fees as listed in itinerary
  • Medical kit

What's not included

  • international airfares and departure taxes
  • travel Insurance (compulsory)
  • food, beverages and other sightseeing not mentioned in the itinerary
  • expenditure of a personal nature such as telephone calls, laundry and souvenirs
  • tips and gratuities
  • local porters can be hired for an additional fee

Per Person, Twin Share

Select your dates and book now

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Enhancing your journey with authentic experiences, genuine cultural exchange and real exploration are the focal points on all of our adventures. In 2019, we were crowned by our peers as the best in adventure travel at The Travel Awards in Sydney.

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Our vision is to leave the world a better place by following our sustainable active outdoor travel charter . All our adventures are 100% carbon offset and our Regenerative 2030 Project aims to integrate ‘regenerative’ projects into every one of our global operations by 2030.

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Bike, Hike & Kayak Northern Thailand

Activities:.

Introductory

Thailand Hilltribe Trek

5 days | experience chiang mai and village life on this trek through northern thailand.

trek northern thailand

Pull on your walking boots, stretch those leg muscles and take to the hills on a classic Intrepid trek through Thailand’s hilltribe country. Walk along winding jungle tracks and through green fields, observing what life is really like for villagers in this remote area, and sleep in traditional bamboo huts at night. Make friends with welcoming tribespeople as you hike through this remote region where each tribe has its own distinct language, style of dress and religion and learn the secrets to jungle survival from those who know best. Stay on a few extra days to explore ancient temples in Chiang Mai - there are over 300! If you’re after a short city escape and the chance to experience the real Thailand away from the tourist crowds, then this trip is just the ticket.

Trip overview

  • Discover real Thai countryside and its people with a 3-day trek into the hills of Northern Thailand
  • Local guides deepen the learning and appreciation of different villages, each with their own language, clothing style and belief systems
  • Meet and chat with friendly villagers and discover more about their unique cultures
  • Stay in atmospheric wooden houses in different hilltribe villages each night
  • Explore remote villages, help prepare evening meals, and feast on traditional hilltribe cuisine
  • Start and finish in the temple-studded city of Chiang Mai, making this short break adventure an easy add-on to a Northern Thailand journey
  • By travelling on this trip, you’ll directly support our Intrepid Foundation partner, EcoThailand Foundation. Donations help educate school children on important environmental issues like climate change, nature appreciation, conservation and sustainability.
  • On Short Breaks, you maintain a good level of independence and freedom, with the added bonus of having the details sorted out for you. You’ll have lots of free time and you won’t be accompanied by a Trip Leader. This means that all included activities and tours will be run by different local Intrepid partners, and these may operate independently from each other. The included activities and transfers will operate on a join-in basis, which means that you could have your Adventure all to yourself, or others may join you along the way. If you would prefer to travel in a group with a dedicated Trip Leader, just get in touch with your booking agent and they will take you through some alternatives.
  • This trip is lead by our local representative – they will meet you on Day 1 at the group meeting, then meet you again on the morning of Day 2 to begin the Hilltribe trek. They will not stay in the hotel in Chiang Mai.
  • This trip includes treks of moderate difficulty of 4-5 hours on Days 2 and 3, and requires you to carry your trek pack and any additional personal items required for two nights. Therefore a good level of fitness is required to maximise your enjoyment of this trip.
  • There is 2 nights spent in hilltribe villages in traditional wooden houses on this trip. Conditions are basic with share facilities, but this is a truly unforgettable Intrepid experience!

View the itinerary for departures between 01 January 2025 - 31 December 2025

Sa-wat dee! Welcome to Thailand. The most vibrant city in northern Thailand, Chiang Mai has many famous temples and an interesting old city area. Renowned for dazzling beauty and extremely welcoming locals, the ‘Rose of the North’ will leave you spellbound. Chances are, you won’t want to leave. Today is an arrival day and you can arrive at any time before the welcome meeting tonight at 6.30pm. An airport arrival transfer is included. This transfer is only valid if arriving on Day 1 or if you have booked pre-trip accommodation through Intrepid. Please provide your arrival details at the time of booking, or at a minimum 15 days prior to travel to organise this. There are so many things to do here – spectacular temples, delicious food, an enormous night market, a picturesque river-front and fantastic shopping, so perhaps arrive a few days early. Chiang Mai is a great place to hire a bicycle, sign up for a Thai cooking class, or loosen those muscles with some traditional Thai massage. After the welcome meeting your evening is free to explore the city as you please. Your local guide will meet you again tomorrow morning.

Notes: The trekking route is not fixed and may change due to weather and local conditions. Please bear this is mind.

  • Hotel (1 night)

There are no meals included on this day.

  • Complimentary Arrival Transfer

Check into day rooms this morning to gear up for your trek into the remote surrounding regions. Your first destination is the Karen village of Ban Pong Noi, with a lunch stop at the magnificent Mok Fah Waterfall. On the way, take a detour to Mae Malai local market to pick up fresh food for your trip. After a 1-hour drive, enjoy a relaxing lunch break by the waters of Mok Fah Waterfall, and take a refreshing swim if you desire. The starting point of the 2.8 km, 2-hour trek is Baan Mae Sae, which you'll reach after your break. The trek to Ban Pong Noi is relatively simple, and you'll arrive in the village in the late afternoon. This homestay experience will give you unique insight into life in this rural part of Thailand.

  • homestay (1 night)
  • Hilltribe village visit
  • Hilltribe - 3 days trek

All meals are included while trekking, but you'll need to purchase and carry your own water (please allow approximately US$10 to cover your water purchase for the trek). Accommodation is multishare, sleeping on rented roll mats on the floor of the wooden/bamboo huts typical of the villages. There are shared squat toilets and basic washing facilities (a hose or water pipe) in most villages. You may also be able to wash in a nearby stream. Warmer clothing and sleeping bags are recommended from November to January, as the nights are usually quite cool during this period.

Rise early this morning to take a tour of the village before sitting down to breakfast. Once you’ve fueled up, begin today’s trek and follow a trail through jungle, rice paddies, rotation dry farms, streams, rivers and waterfalls, passing by more Karen villages as you go. The first leg of the trek is steep up and downhill through bamboo forest, with a total walking time of around 3 hours. Make a stop to rest your legs and enjoy a picnic lunch, then carry on for another 2-3 hours until you arrive at a Lahu village, your base for the night. Today’s total walking distance is approximately 11 kilometres.

  • Hilltribe Cultural show

Start the day with breakfast then take a walk around the village to see the locals going about their morning routines. You’ll have the chance to buy some local handicrafts – spending your money on community enterprises directly can help support community development. Begin today’s trek through a picturesque landscape of farmland and jungle (approximately 3-4 hours) to a Thai village for lunch, where you’ll link up with your transport. From here you’ll return to Chiang Mai (approximately 2 hours). This afternoon you may like to treat yourself to a well-deserved Thai massage. This evening, perhaps head down to the buzzing Chiang Mai Night Bazaar – we suggest getting your hands on some kao soy, yellow wheat noodles in a curry broth, traditionally served with chicken or beef.

This adventure comes to an end today. There are no activities planned for the final day and you are able to depart the accommodation at any time. A transfer to the airport for your departure flight from Chiang Mai is included.

  • Complimentary Airport Departure Transfer

4 breakfasts, 3 lunches, 2 dinners

Songthaew, Private vehicle

Hotel (2 nights), homestay (2 nights)

Dates and availability

Important notes.

1. Complimentary airport arrival and departure transfers are included with this trip. Please advise your flight details at time of booking. 2. This trip is operated by one of our local partners in Thailand and therefore you may be joined by a mixture of Intrepid-booked passengers and other travellers during activities.

Want an in-depth insight into this trip? Essential Trip Information provides a detailed itinerary, visa info, how to get to your hotel, what's included - pretty much everything you need to know about this adventure and more.

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Thai Eco Trek Adventures

Memorable Cultural Treks in North of Thailand

trek northern thailand

The Most Memorable

Cultural Treks in Northern Thailand

Explore the fascinating cultural heritage of Karen hill tribe people and learn about our sustainable way of life. Trek to the jungle and learn about flora and fauna. Enjoy the village mountain views and the warm welcoming from the village people. Our treks are hosted by our engaging and expert indigenous guides.

At Thai Eco Trek Adventure, The mountain trek tour, we care the most about your experiences as you are in our own home. We start our first step as a local company to express the love for our home and our friends. Our origin and our present are one and the same. We encourage you to share your experience and memories with the local respectfully on the route that we selected. The village will welcome you with open arm as you help us support the locals and preserve the prosperous culture of chiangmai.

Our Thai Eco Trek Adventure team, are all friends from different Karen Hill Tribe villages within the areas we trek. They have the unique advantage of growing up in the mountain communities and therefore have a great respect for nature and the jungle is like their second home. We want you to love mountain life as much as we do and share our way of life. Join us on your holiday break, we guarantee fun!

Pan

He is from the Karen hill tribe community, south of Chiang Mai in Obluang National Park. He moved to the Chiang Mai city for his education and later started working different jobs, but his favorite job is working within tourism. He likes to take care of people and share his experience.

Kraisorn

He comes from a small village. He is an experienced trekking tour guide. He has been working in tourism for over 25 years. He loves his job and enjoys being in nature. When he is not working as a tour guide he likes to spend his time to growing rice and vegetables.

Yo

He is come from small village in Obluang National Park too, but now he live in Doi Inthanon National Park with his family. He is loves to work with tourism and is happy to share his work experience.

Jojo

Jojo is from a small village in Doi Inthanon national park. He is friendly and talkative. He enjoys his job as a guide. Jojo likes to meet people and share his life experiences. He is a knowledgeable guide who has been working as a trekking guide for over 15 years.

We keep our trekking groups small, usually between 2-8 people. This means our guide can take care of you exclusively and introduce our home, culture and trails in the same way you trek with friends. It almost feels like a private trek! For safety and to offer you the best service we always trek with 2 guides.

trek northern thailand

1-Day Thai Mountain Eco Trek (Non-touristic trek)

trek northern thailand

1-Day Smile Chiang Mai Tour

trek northern thailand

1-Day Explore Roof of Thailand (Private tour)

trek northern thailand

2-Day Hill Tribe Trek

trek northern thailand

Why Book with Us

We are a small Karen Hill Tribe run company. Originally set up to share our love for the stunning nature, beautiful culture, and unique way of living in Northern Thailand. We wish to facilitate your trekking adventure story where you can make unforgettable memories. All our guides are local to the villages we will visit and grew up playing in the mountains you will trek. We would like to share our way of life with you. All trips have been designed carefully from our own experiences which makes for a cherished trip and a memorable holiday break.

5 Star rating on Trip Advisor

We've received 5 star rating from our customer reviews on TripAdvisor, the world's largest travel website.

5 Star rating on Facebook

From our Facebook followers and customers, we have received a rating of 5.

As experienced mountain trekkers, we understand the needs of our customers. We promise to deliver a quality trek and guarantee a warm hill tribe welcome.

Memorable Treks

We are Karen Hill Tribe run and want to share our real life experience and unique way of living. By choosing us you help sustain our traditional village life by providing work for village people.

Cultural Experience

We not only focus on showing the beautiful landscapes and vibrance of the cities and villages, but also make sure that our customers get to know more about the local culture, cuisine, tribe culture and experience the real culture of Northern Thailand.

Small Groups

We keep our trekking groups between 2-8 people. This means our guides can exclusively take care of you and introduce you to our home, culture and trails in the same way as when you trek with friends. It almost feels like a private trek for safety. To offer you the best possible service we use 2 guides for every trek.

Book Your Trip Now

Write to us and book for any of the trips in advance.

Good to know

Do not us your hotel or other tour operators to call us and make a booking for you. Hotel or tour companies will demand very high commission payments from us for just making a phone call.

Do you have any question about our tour? Please contact us Mr. Pun WhatsApp: +66 95 241 8842 Mobile: +66 95 241 8842 or 080 128 8799 Email: [email protected]

Breathing Travel

The Best Northern Thailand Itinerary In 2 Weeks

Culture, Mountains, Adventure – Here’s my step-by-step guide on how to spend two incredible weeks in Northern Thailand.

If you are short on time, make sure you also check out my 7-day itinerary to Northern Thailand as well, this one builds upon it.

2 weeks in northern thailand

Day 1 – Morning Train From Bangkok To Ayutthaya

Make your way out of Bangkok by catching a train, approximately 1.5 – 2.5 hrs heading north. One of Thailand’s historic capitals, Ayutthaya was once considered one of the most spectacular and largest cities in the world and served as the centre of “The Golden Age” of Siam. Today, it's home to just under a million people.

A great way to see the sights of Ayutthaya is by bicycle and there are plenty to hire near to the train station. Alternatively, you can grab a tuk-tuk if you fancy a less energetic trip, there are always plenty of drivers around booing for your attention. Take the one that is least pushy and is happy to bargain with you.

Ayutthaya Thailand

The must-see temples of the city include the iconic bell-shaped towers of Wat Phra Si Sanphet and the beautifully preserved towering prang of Wat Mahathat. There are plenty of other amazing temples to see . If you are a history buff, you will want to take your time here.

If you feel like an easy day trip to Ayutthaya and return to Bangkok at night instead, consider this tour here .

On the way back to the train station, the Chan Kasem Museum is also worth a little visit. Based on the site of the original ancient palace and the remains of the more recent palatial building, the museum displays treasures and artworks from the city’s illustrious past.

A lot of Ayutthaya’s success came from international trading and the remains of the Dutch, Japanese and Portuguese camps can also be visited outside of the city.

A local delicacy that is a must-try here is the super sweet Roti Sai Mai, which is often dubbed as Ayutthaya's cotton candy, a brightly coloured type of candy served wrapped in a thin pancake, available from one of the many small huts from the local market.

Tonight, you’re gonna rest your head in Ayutthaya.

Where To Stay In Ayutthaya

Baan tye wang hotel.

Surround yourselves with good food, friendly staff, Thai antiques and traditional designs in a green surrounding at Baan Tye Wang Hotel, which you'll find close enough to the city centre, various local palaces and temples but just far away from the buzz to get some rest after an exciting but exhausting day of sightseeing.

If you're still wide awake, rent yourselves some bikes and go explore. Besides, at Baan Tye Wang Hotel, they offer what all of us  digital nomads love: a good Wi-Fi connection!

Check availability & rates on:  Agoda.com  | Booking.com

Day 2 – Train From Ayutthaya To Phitsanulok

A little off the usual tourist route, Phitsanulok is about 5 hours by train from Ayttuthaya and has maintained some of the traditional charm of a Thai City.

Although a lot of the historical areas were destroyed in a fire a few decades ago, there are still a few things worth checking out.

Some of the city’s traditional houseboats along the river still remain and are now repurposed into lovely restaurants and cafes. There is a small open Buddha statue workshop that is really interesting to look at. Who knew there is actually A LOT of work that goes into making a Buddha?

And of course, you will get your fix on visiting several ancient temples too.

Come sunset and you should head to the Night Bazar, which is less hectic than the ones in Bangkok or Chiang Mai, it’s definitely smaller but a good starting point to feast on Northern Thai delicacies which the southern parts of Thailand can hardly live up to. Go on a food hunt here!

Stay Overnight In Phitsanulok

When it comes to staying the night at Phitsanulok, there are a few good options.

You want to go explore as much as possible in Phitsanulok without paying a fortune for accommodation? Then, P1 House is just perfect for you.

Located directly in the heart of the city centre, you will not miss out on anything be that the countless bars, restaurants and cafés that you'll find right outside or the many, many temples and attractions you will find oh so close to where you stay. Also, Wi-Fi is free!

Check availability & rates on:   Agoda.com  | Booking.com

Wangchan Riverview Hotel

You feel like your body and mind need a good rest and you're not too concerned to pay more for a hotel room? Then, you might want to call this 3-star prime location with excellent river views your home for the night.

Check out one of the many close-by restaurants along the river or have a stroll through the nearby Phitsanulok Night Bazaar. Enjoy free Wifi and fill up your energy level at the delicious complimentary breakfast buffet before heading out for another exciting day in Northern Thailand.

Check out current prices on:  Agoda.com  

Day 3 – Bus From Phitsanulok To Sukhothai

From Phitsanulok, jump on the bus straight to Sukhothai, a small historic city that is popular with visitors heading for the UNESCO World Heritage site of Sukhothai Historical Park. The immaculately kept park encompasses the 800 year-old former capital city of Siam and is another place perfect for exploration by bicycle or tuk-tuk.

Sukhothai literally translates as ‘The Dawn of Happiness’ and its unique style of architecture makes its temples and other buildings a real spectacle to behold. At times you even feel like you are in a mini Angkor Wat!

The Central Zone alone contains 21 temples tucked amongst the trees and clear pools; the largest of these is Wat Mahathat which was built by the city’s original ruler in the 1300s and contains the famous lotus-shaped structures that became a key part of the city’s iconic style. So pretty!

exploring the North of Thailand in 14 days

Best time to visit is in the early hours of the morning as the air isn't as hot as you'll find it around midday.

The much less-visited outer zones are also home to some historical gems. Wat Chang Lom, also named the ‘temple surrounded by elephants’ lives right up to its name, boasting a collection of delicately carved elephants guarding its central chedi.

And Wat Saphan Hin, the ‘temple of the stone bridge’ that lies high above the city on the wooded hillside, affording amazing views to those who make the trek.

Ready for a good night’s sleep after so much ancient Thai history?

Lay Your Head At Oldtown Boutique House

Right next to the Historical Park, this exceptional hotel will be your perfect retreat from all the excitement and sights of the day. Make sure you have a chat with the friendly owners who live right next door. They will be able to give you information and maps and might also be good for one or two local foodie recommendations.

Other than that, there's bread, fruit, as hot beverages available throughout the day for you to self-serve or visit the close-by markets and shops for some snacks.

Check out current prices on:  Agoda.com  | Booking.com

Day 4 – Bus From Sukhothai To Chiang Mai

Another 6 hrs north by train and you'll hit one of my favourite cities in all of Thailand.

One of the biggest appeals of Chiang Mai is its climate, laid-back vibe and oh, the delicious food of course! The best way to spend your first evening in town is to get a taste of it from one of the many city’s famous night markets and bazars.

Influenced heavily by their northern neighbours of Myanmar , China and Laos, some must-tries are Northern Thai-style salad, Northern Thai Sausage and the yellow egg noodle curry Khao Soi. There is some awesome pork curry to be feasted on as well.

And don’t forget to finish off with a traditional mango sticky rice, my absolute most favourite ever!

The Sunday night market in the Old Town and the Saturday evening market in the Silversmith Quarter are also the perfect spots for picking up authentic handicraft souvenirs.

It's time for a good rest as tomorrow you will explore much more of this awesome city!

exploring Chiang Mai City

Where Best To Stay In Chiang Mai

Looking at finding accommodation in this exciting and vibrant city, there is plenty to choose from ranging from affordable budget stays to luxurious retreats – in short, there is something for everybody!

Here are a few options for you to look into.

Le Naview @Prasingh

Le Naview does not only go relatively easy on your budget, it also scores with clean and comfortable rooms, an outdoor pool and garden and the perfect location to start exploring Chiang Mai from.

Merely ten minutes from the airport and located right in the heart of the Old City, you will have no difficulty walking to supermarkets, local food shops and restaurants, as well as a lot of the must-see sights of the city.

With the breakfast à la carte and free Wi-Fi you will get good value for money and cannot go wrong by booking yourselves a room here.

99 The Heritage Hotel

Since Thailand is quite affordable for travellers in general, you may want to consider investing a little in an incredible and unforgettable stay at the 99 Heritage. The convenient location as well as the taxi service, a swimming pool, a fantastic breakfast and the place's beautiful interior and design are only a few things that will awe you about this hotel.

Being spoiled with impeccable service by exceptionally friendly and capable staff is what will make all the difference to an ordinary hotel stay. You might even forget what you came to Chiang Mai for in the first place – it's absolutely that awesome!

Day 5 – Exploration Day In Chiang Mai

The city’s Old Town is wonderfully accessible by foot and has dozens of beautiful temples to explore. Some of the most popular are Wat Chedi Luang , Wat Phra Singh and Wat Chiang Man as well as Wat Phra That Doi Suthep that watches over the city from its mountaintop perch.

Tonight you'll again stay overnight in Chiang Mai.

For more on Chiang Mai – check out this ultimate travel guide , read about the best day trips or visit the Cat Café in Chiang Mai.

sightseeing in Chiang Mai

Day 6 – Bus From Chiang Mai To Mae Hong Son

I recommend you organise a trekking adventure a few days in advance in either Chiang Mai or online .

Get some snacks and prepare for a bus ride through the mountains to get to Mae Hong Son, a sparsely populated province close to the border of Myanmar . This bus trip takes from anywhere from 5.5 to 8hrs depending on a number of factors.

This area blurs the lines between both countries with an ethnically diverse population. Here’s your starting point to trekking through the remotely stunning mountain landscapes when you wake up in the morning.

Day 7 – Trekking In The Mae Hong Son Hills

Mae Hong Son is the perfect base for heading up into the surrounding hills and go on a trekking tour to visit the local hill tribes.

If you haven’t organised your trek yet, now is the time, many guesthouses offer guided tours, the choice is yours if you just want to trek for a day or if you have more time and make it overnight, which will give you a whole different experience as you stay in the mountains with one of the local hill tribe families.

At the end of any trekking adventure, a trip to the Phu Klon mud spa is a nice way to treat those tired legs and soak up the suggested healing powers of the local mud.

Where To Sleep In Mae Hong Son

Green mountain resort.

The views and the surrounding scenery that the Green Mountain Resort has to offer might leave you a little speechless. It's a great spot for travellers with the local attractions easily accessible and only a short walking distance – after all the city centre is less than 1 km away.

Hang out in the hotel's beautiful garden while uploading all your snaps from your trekking trip, as there is free throughout. Sound good?

Day 8 – Morning In Mae Hong Son, Then Bus To Pai

Before jumping on the 3,5 hr bus ride to Pai, there is just time to take a wander around Mae Hong Son’s lake with its surrounding temples with the striking Wat Jong Klang and Wat Jong Kham and their glassy reflections. It’s most beautiful around here in the early mornings.

The next stop is Thailand’s worst-kept secret, the hippie town of Pai . The bus takes about 3.5 hours so after an afternoon of travelling. When you arrive be sure to kick back and relax at one of Pai’s laid-back bars or cafes and dig into some of its famous healthy vegetarian cuisine.

Another one of its key attractions is the Tha Pai Hot Springs – natural hot pools nestled in the forest as well as a much more chilled-out version of Chiang Mai’s night markets. You won’t get bored, that’s for sure.

Looking for the ultimate travel guide to Pai? Have a look here .

Where To Stay Overnight In Pai

Pai vimaan resort.

Unwind after a long day of exploring Northern Thailand and Pai's surroundings. There's no place better to do so than at Pai Vimaan Resort. With fantastic views overlooking the river and the surrounding mountains, you will be able to relax by the pool, enjoy the beautiful scenery or treat yourselves to a massage.

Once you're done, the lit-up Klang Temple, Wat Phrathat Mae Yen and Pai Walking Street, which comes alive at night, are only a short walk or bicycle ride away.

Check out current prices on:  Agoda.com  |  Booking.com

Day 9 – One Day In Pai

Despite its quiet hippy beginnings, Pai now thrives on tourism while it still manages to maintain its relaxed bohemian vibe, which is perfect for just lounging around the town for the day. For those wanting a bit more adventure, there are some amazing waterfalls, such as Mo Paeng and Pam Bok and natural phenomena The Land Split and Pai Canyon.

Rent a scooter or motorbike and just ride around town and stop wherever you fancy. Traffic is reasonable, so even if you are only just getting started riding a scooter, you should be more than okay here.

You can either stay another night in Pai or take a late afternoon bus back to Chiang Mai. I recommend the latter.

For more travel information and things to do in and around Pai, what to see and where to see – read on here .

best itinerary for Northern Thailand

Day 10 – Have A Day At The Elephant Nature Park

It's back in Chiang Mai for a day spent with beautiful elephants. Although there are many opportunities to experience elephants in Thailand, a lot are inhumane and do not offer the animals a good quality of life.

However, the ecotourism project and animal sanctuary Elephant Nature Park in Chiang Mai is a great place to spend the day volunteering and interacting with the elephants that have been saved from lives of cruelty and mistreatment. Plus, it is really fun to interact with those gigantic but super gentle creatures!

Again, you will stay overnight in Chiang Mai before heading off in the other direction in the morning.

14-day itinerary Northern Thailand

Day 11 – Bus From Chiang Mai To Chiang Rai

Chiang Rai is a perfect base to explore this northern corner of Thailand fringed by neighbouring countries Myanmar and Laos. It's a 3,5hr bus ride from Chiang Mai, which can easily be done in the early morning.

Situated 15km from Chiang Rai , the exquisite ivory decadence of the White Temple , to Thais known as Wat Rong Khun, is an absolute must-see and will make you question the purpose of temples all together.

Continuing the colour theme at the other end of the spectrum, you can visit Thailand’s Black House (Baan Dam) with its dark structure and decorations made from hundreds of animal antlers, shells and skins. It’s only a 30-minute ride from the White Temple.

The Mae Fah Luang Art & Culture Park is another of Chiang Rai’s highlights and includes a museum of artefacts from the surrounding Lanna area, several Buddhist temples and an amazing collection of antique and contemporary art.

Additional Travel Tip: There are many so-called ‘Golden Triangle Tours’ offered up here, which essentially all wheel you past the White Temple to then take you on a boat ride on the Mekong River along the border where Thailand, Laos and Myanmar meet to then take you to a longneck tribe in the mountains for a visit.

I didn’t really enjoy this tour since it takes a whole day with a super early start and getting back after dark, with most of the day being spent sitting on the bus. It purely shows the tourism side and has nothing authentic to it and I would not recommend taking it.

white temple in Northern Thailand

Where To Stay Overnight In Chiang Rai

Hi chiangrai hotel.

This unique and conveniently located place enables you to explore Chiang Rai's sights, markets and attractions easily, mostly by foot. If you're in need of a vehicle take advantage of the taxi service they offer to get around.

The pool, the cleanliness, charm and comfort of the rooms, friendly and helpful staff as well as the free Wi-Fi will do their part for you to relax and chill out after a busy day in the city.

Day 12 – Mae Salong Day Trip From Chiang Rai

Home to Oolong Tea and sprinkled with a tiny taste of China left over from its military and opium-swathed past, visitors will find the town of Mae Salong resting in the hills above Chiang Rai, about an hour and a half away.

The main attractions around here are the widely expanding tea plantations that can be visited by motorbike and the nods to the Chinese occupation at the Chinese Martyr’s Memorial Museum and Tomb of General Tuam. Don’t miss out on trying some deliciously exotic Yunanese food while you are here.

Northern Thailand sightseeing

Where To Stay In Mae Salong

There are some interesting mountain homes you can consider staying at. Otherwise, make your way back and sleep overnight in Chiang Rai.

On top of Doi Mae Salong mountain, My Place will awe you with magnificent panoramic views over the valley and towards the illuminated temple all the way across the valley.

Showers are hot, beds are comfortable, rooms are spacious and clean, staff is friendly and meals are good value for money. Make sure you check out the nearby tea plantation while you're there. Enjoy your stay!

Day 13 – Doi Luang Day Trip From Chiang Rai

Stretching out over 11,00 km, Doi Luang is one of Thailand’s biggest national parks, formed by the amalgamation of four waterfall forest parks. As their name suggests, these parks are home to a stunning collection of waterfalls and you can enjoy a multitude of hiking trails that crisscross the area. To get here, you'd either hire a car with a driver, which will take approximately 2hrs, or alternatively, take the bus which I estimate takes about 4hrs.

The cooler months of November to February are perfect to go hiking extensively around here. This national park is nothing short of natural abundance, lush forests, natural pools and waterfalls in which you can swim too.

The only accommodation in the park is camping, but it is possible to do this as a day trip from Chiang Rai.

If you have more time on your Northern Thailand trip, also consider the little-known town of Nan, a remote village close to the border of Laos. It’s a 5 to 6-hour bus trip from Chiang Rai and only worth it if you have a few nights more to spend.

Northern Thailand 14-day itinerary

Day 14 – Bye Thailand

Unfortunately, it's time to fly back to Bangkok today. You can find many different connections from up here.

Alternatively, take the train or an overnight bus from Chiang Mai back to Bangkok.

Book Your Trip To Thailand

Book Your Flight I recommend using Skyscanner as the easiest way to find and compare the best airfares to and within Thailand. Book Your Hotel My top pick for finding the perfect accommodation is Booking.com , as they guarantee the best room rate available, plus you get free cancellation on most bookings. Book Your Tours & Activities  I like finding and pre-booking tours with  Get Your Guide and Viator . You will book with instant confirmation, great customer support, and free cancellation for many activities. Access Money Overseas Without Hidden Fees  I highly recommend  getting a Wise account  to withdraw money in Thailand, pay for meals on the Visa card, or shop in Thai Baht. With Wise, you always pay the real exchange, so you never pay more than you need to. Stay Connected Anywhere Getting an eSIM card from Airalo eliminates the need for physical SIM cards, so you can easily switch between mobile networks in over 190 countries worldwide without expensive roaming fees. Don't Go Without Travel Insurance Travel with confidence, knowing that Hey Mondo , my preferred travel insurance provider, has your back. Don't let illness, accidents, theft, or cancellations ruin your trip. As a Breathing Travel reader, you also get 5% off any policy purchased !

Northern Thailand Itinerary – Final Words

From the bustling streets of Chiang Mai to the serene beauty of Pai and the historical wonders of Chiang Rai and the ancient treasures of Ayutthaya, this itinerary offers plenty of amazing experiences that the region has to offer.

Whether you're craving the thrill of jungle trekking or the serenity of temple exploration, I think Northern Thailand truly has it all, and I know I will return again and again and still discover new places as there is simply so much to see.

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Carolin Pilligrath Headshot

Carolin is a travel expert born in Germany. She has been travelling around the world since 2014 and now lives in her adopted soul home Australia. Her travel advice has been featured on Forbes, Daily Mail, Yahoo!, News.com.au, Tour Radar, Expedia and she's also been named one of the top travel bloggers you need to follow by Tourism Queensland.

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Chiang Mai Tour Packages and Travel Information

"My Chiang Mai Tour" Welcome the travelers who love to travel to Thailand

Package Tours Chiang Mai trekking creates memorable in the beautiful areas

We provide 1-3 days trekking adventure tour packages for the traveler who loves the real nature and don’t need to have a boring trip. This is the best choice to have an adventure and exclusive fun tour package. We have the famous trekking areas to offer, are the North area of Chiang Mai (Mae Taeng) and the South area of Chiang Mai (Mae Wang).

Mae Tang area is included full of activities; Elephant riding, White water rafting, Bamboo rafting, Waterfall swimming, Varity of hill tribes, Orchid-butterfly farm and camping. This area is the most famous trekking area with the full options which we would like to recommend! (If client would like to have a non-touristic trekking route or request the only walking program, we also provide!)

Mae Wang area is located in Mae Wang National Park where is connected with the area of Doi Inthanon National Park (The highest mountain in Thailand). The trekking activity of this area is similar with Mae Taeng are but there is not the white water rafting include in the package. The highlight of this area is the rice field which is surrounded by mountains. But if client would like to visit the highest peak mountain at Doi Inthanon National Park , we have the private tour package available too!

Trekking in the hills and mountains surrounding Chiang Mai is an amazing and unique experience. You will not only be exposed to our local wildlife but you will get the amazing experience of meeting and learning about our local hill tribes.

(*Join-in group: Maximum 9-12 people, Private group: Minimum 2 people)

Let’s see the tour details as below and have a happy moment with us!

Chiang Mai Trekking Mae Tang Area

Chiang Mai Trek01 : 1 Day Trekking Mae Tang area (Join with Group Tour)

Duration : 8:00 – 18:00   Start From : Chiang Mai    Finish in : Chiang Mai

Highlight : Adventure Trek Mae Tang area, Feed Interact Play with the elephants , Trekking to the Hidden Waterfall, White water rafting

Tour Price: 1,600 Baht

(Join with group tour)

Chiang Mai Trek02 : 2 days 1 night Trekking Mae Tang area (Join with Group Tour)

Duration : 2 Days   Start From : Chiang Mai    Finish in : Chiang Mai

Highlight : Adventure Trek Mae Tang area, Elephant feeding and bathing, Waterfall, Hilltribe Village, Bamboo rafting, Karen Longneck, stay overnight at Karen tribe village

Tour Price: 3,600 Baht

Chiang Mai Trekking Mae Wang Area

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Chiang Mai Trek19 : 1 day Mini Trekking Maewang area (Join with Group Tour)

Duration : 8:00 – 17:00   Start From : Chiang Mai    Finish in : Chiang Mai

Highlight : Join us for an unforgettable 1-day group trek in Chiang Mai. Care for elephants, delve into the Karen and Shan village cultures, witness traditional weaving, relax at Mae Wang waterfalls, and experience the thrill of bamboo rafting before returning to Chiang Mai.

Tour Price: 1,800 Baht

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Chiang Mai Trek20 : 2 days 1 night Trekking Maewang area (Join with Group Tour)

Duration : 2 Days Start From : Chiang Mai Finish in : Chiang Mai

Highlight : Join us for the ‘2 days Chiang Mai adventure trek’, a perfect blend of adventure and culture. Explore the verdant Mae Wang National Park, learn about Asian elephants in their natural habitat, relish meals at exotic locations, and unwind with bamboo rafting. This is trekking in Chiang Mai at its best!

Tour Price: 2,300 Baht

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Chiang Mai Trek21 : 3 days 2 nights Trekking Maewang area (Join with Group Tour)

Duration : 3 Days Start From : Chiang Mai Finish in : Chiang Mai

Highlight : Unleash your sense of adventure on a remarkable 3-day Chiang Mai trek. Immerse in local culture at bustling markets, trek through breathtaking jungles, and experience the magic of bonding with gentle elephants, leaving you with memories that will last a lifetime.

Tour Price: 2,800 Baht

Chiang Mai Trek25 : 1 days Chiang Mai Maewin Trekking & Thai Farmer Experience (Join with Group Tour)

Duration : 1 Days Start From : Chiang Mai Finish in : Chiang Mai

Highlight : Immerse yourself in the captivating “Chiang Mai Maewin Trekking & Thai Farmer Experience”. This one-day excursion provides an incredible opportunity to bond with majestic Thai buffalos, learn about traditional farming practices, and embrace the tranquility of nature.

Tour Price: 2,000 Baht

Chiang Mai Trek23 : 2 days 1 night Trekking Maewin area (Join with Group Tour)

Highlight : Discover the wonders of Chiang Mai’s south region on a 2-day trekking adventure in Maewang. Experience the beauty of untouched nature, encounter elephants, visit hilltribe villages and waterfalls, immerse in stunning rice terraces, indulge in delicious meals, and create unforgettable memories with bamboo rafting.

Tour Price: 2,500 Baht

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Chiang Mai Trek24 : 3 days 1 night Trekking Maewin area (Join with Group Tour)

Highlight : Embark on the 3 Days Chiang Mai Trek Maewin Area, a journey through Thailand’s rich culture and untouched nature. Experience unforgettable interactions with elephants, explore serene trails through lush forests, and immerse yourself in local hill tribe life. Conclude your adventure with a thrilling bamboo rafting experience, encapsulating the spirit of adventure and tranquility in one package.

Tour Price: 3,500 Baht

Chiang Mai Trekking at Doi Inthanon National park

Chiang Mai Trek14 : 1 – 3 days Trekking Doi Inthanon National Park (Private)

Duration : 1 – 3 Days   Start From : Chiang Mai    Finish in : Chiang Mai

Highlight : Trekking adventure through the lush landscapes of Doi Inthanon National Park. This real trekking experience is perfect for nature and adventure lovers , with only walking involved at an elevation of 2,300 meters. Explore the park’s stunning beauty, cascading waterfalls, and visit Meo and Karen hill tribe villages. Join us on this unforgettable journey through Doi Pha Ngam and immerse yourself in the breathtaking scenery and rich cultural heritage of the local communities.

Tour Price: 2,500 – 4,500 Baht

Chiang Mai Trek15 : 2 days 1 night Trekking Doi Inthanon Nation Park (Private)

Duration : 2 Days   Start From : Chiang Mai    Finish in : Chiang Mai

Highlight : Two-day trek in Doi Inthanon National Park . On Day 1, We will drive to the Wachiratarn waterfall , have lunch, visit the Twin Royal Pagodas and the highest peak of Doi Inthanon , and start the trek at a Meo hilltribe village . The trek will lead through a lush evergreen jungle to a Karen hilltribe village, where they will stay overnight. On Day 2, We will trek to a jungle waterfall, have lunch at Mae Mud village , go bamboo rafting, and spend the day with elephants before driving back to Chiang Mai.

Tour Price: 5,900 Baht

Chiang Mai Trek16 : 3 days 2 nights Trekking Doi Inthanon Nation Park (Private)

Highlight : Three-day trek in Doi Inthanon National Park . On the first day, trekkers will drive to the Wachiratarn waterfall , visit the Twin Royal Pagodas , and start a 2-hour trek through a lush evergreen jungle landscape to a Karen hilltribe village , where they will spend the night. On the second day, we will trek to a jungle waterfall for lunch and spend the night at another Karen hilltribe village. On the third day, we will go to Mae Mud village for lunch, followed by bamboo rafting on the Mae Wang Stream , and a visit to an elephant sanctuary.

Tour Price: 6,900 Baht

Chiang Mai Tour03 : 1 days Chiang Mai Trek Doi Inthanon Nationak Park at Mae Klang Luang Village  (Private/Join with Group)

Duration :  1 Days Start From : Chiang Mai Finish in : Chiang Mai

Highlight : One-day trekking in Chiang Mai and discover the stunning beauty of Doi Inthanon National Park through the Pha Dok Siew Nature Trail . This trail is a well-known trekking destination located in Northern Thailand, offering a unique blend of adventure and natural beauty. You’ll reach the magnificent Pha Dok Siew Waterfall and have the chance to visit the Mae Klang Luang Village , home to the White Karen people, and indulge in their locally roasted coffee.

Tour Price: 1,400 Baht

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Chiang Mai Tour04 : 1  days Chiang Mai Trek Doi Inthanon Nationak Park at Kew Mae Pan Nature Trail (Private/Join with Group)

Highlight :  Discover the hidden beauty of Thailand’s highest peak, on a eco-friendly trek along the Kew Mae Pan Nature Trail . At 2.78 kilometers, this nature trail offers breathtaking, unseen views of the surrounding landscape. And visit popular attractions such as the King and Queen Pagoda and the Wachiratarn Waterfall .

Open yeary 1 Nov – 31 May

Chiang Mai Trekking at Doi Suthep – Pui National Park

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Chiang Mai Tour08 : Doi Suthep Trek (Wat Phrathat Doi Suthep to Wat Pha Lat) (Join with Group)

Duration : Half Day Start From : Chiang Mai Finish in : Chiang Mai

Highlight : Discover the wonders of the Doi Suthep Trek on this unforgettable adventure. Visit the iconic Doi Suthep Temple with its golden pagoda and breathtaking city views, venture into the lush jungle to uncover the hidden Wat Pha Lat , and relax at the mesmerizing Mon Thatan waterfall . This thrilling half-day experience, guided by an informative, licensed English-speaking tour guide, offers an intimate and immersive journey into the enchanting world of Doi Suthep-Pui National Park .

Tour Price: 1,500 Baht

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Chiang Mai Trek26 : Trekking in Doi Suthep – Monk Trail Trekking ( Join with Group )

Highlight :  Start your trek on the Monk Trail , visiting the serene Wat Pha Lat (Hidden Temple). Continue your trekking in Doi Suthep , hiking up to the iconic Doi Suthep Temple . On the way down, visit four mesmerizing waterfalls, enjoy swimming, and relax.

Tour Price: 1,700 Baht

Chiang Mai Trekking at Chiang Dao wildlife sanctuary Ares

Chiang Mai Trek22 : 1 Day Trekking in Chiang Dao wildlife sanctuary (Private)

Duration : Half Days Start From : Chiang Mai Finish in : Chiang Mai

Highlight : The Chiang Dao forest is full of life and various plants. We would like everyone to touch the real nature, to impress into the forest and to spend time to listen the sounds of creature, birds and insects to heal the tiredness in the mind.  UNESCO has approved Chiang Mai’s Doi Chiang Dao as a new biosphere reserve on 15 September 2021

Tour Price: 2,100-3,800 Baht

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  • Fill your information in the booking form and press submit. Within 24 hours we will email back confirmation of availability and total price as well as a link to our secure encrypted online payment page.
  • Follow the instructions to pay using your credit card. For Join In trips will request the full amount for Private trips we will request a deposit amount at least 30% of your overall cost.
  • On payment you will be emailed confirmation. Actual booking vouchers will be e mailed within 24 hours of your payment being received. Please print a copy of this confirmation mail as this will be needed on commencement of your tour. If you have a balance amount to pay this can be made on your arrival in Chiang Mai or on the morning of your trip departure.
  • Please note. We need to know the hotel or guest house you are staying in at the latest 5pm the day before your tour or trek is due to depart. You do not need to tell us at the time of booking but please let us know by e mail or telephone at the earliest opportunity. If you have any queries or need any more information before you book please do not hesitate to contact us.
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Trekking in Northern Thailand (How to Get Off the Beaten Track)

We paused and watched as our guide, Jed, took out his machete and hacked at a small tree on the side of the road. He expertly removed all the branches and handed me the tree before quickly repeating the process.

Walking sticks.

Mike accepted his and looked at me skeptically. We both looked at the smooth, well worn path ahead of us.

After walking a few minutes, Mike whispered to me, “Do you think it will be rude of me if I get rid of my stick?”

“Yes, hang on to it,” I whispered back (even though I was sure Jed couldn’t under a word we were saying.)

I assumed the walking sticks were simply a way for him to demonstrate his machete skills (something special for the tourists) as they clearly weren’t required for the trek. It wasn’t turning out as adventurous as we’d hoped, but the views were pleasant enough.

A short twenty minutes later, I ate my words.

Trekking in Northern Thailand (How to Get Off the Beaten Track and Avoid the Tourist Villages)

Initially, we planned to travel from Pai (a hippie stronghold four hours northwest of Chiang Mai) to Mae Hong Son, the provincial capital near the Myanmar border. However, when we arrived at the bus station we noticed the bus to Mae Hong Son went via Soppong.

I didn’t know anything about Soppong, but in my experience the smaller the town, the bigger the adventure, so we made a last minute change of plans.

Actually, two last minute changes; our bus was running late so we found a songthaew (a small truck with seats in the back) heading in the same direction. We climbed aboard (to the surprise of the locals on board) and we were on our way to Soppong!

Trekking in Northern Thailand  (How to Get Off the Beaten Track)

Our first impressions of Soppong weren’t promising. On the drive we were treated to stunning green valleys around every bend, but Soppong was a dusty, brown, one road town.

“Are you sure you want to stay here?” I asked Mike as we pulled into town.

“Well, we’re here now.”

We climbed out of the truck and looked around. We followed a few signs and in a short time we found the most welcoming guesthouse I’ve ever stayed at and had booked our trek with a friendly local.

But more about that later. For now, back to the jungle.

It turned out Jed’s machete skills went far beyond making walking sticks. A half hour into our trek the well worn track slowly disappeared until we found ourselves deep in the jungle, surrounded by thick bramble.

I looked hesitantly at Mike, a bit worried we’d have to turn around, but Jed calmly pulled out his machete and methodically started clearing a path through the jungle, a foot at a time.

Mike and I were desperately glad for our walking sticks, as we clambered behind Jed, staying close before the jungle swallowed us up.

Trekking in Northern Thailand  (How to Get Off the Beaten Track)

The track eventually reappeared and we were rewarded with beautiful views across the valley.

This established the rhythm of the next two days – steep trekking followed by stunning views that were always worth the climb.

Trekking in Northern Thailand  (How to Get Off the Beaten Track)

We were walking along a flat bit of dense jungle when Jed indicated it was time to stop for lunch.

Mike and I exchanged glances (yet again.) It didn’t seem like a very comfortable place to stop but Jed ignored our expressions and quickly got to work.

First, he hacked down some large leaves so we’d have a clean spot for our bags, and then he went to work hacking a log with his machete so we’d have somewhere to sit while he prepared lunch.

Once we were comfortable he started a fire and then disappeared into the jungle. A few minutes later he returned towing a long bamboo tree.

In the next fifteen minutes, he proceeded to craft what can only be described as a giant kettle, 3 cups, and a long bowl from the bamboo.

He served us cups of tea, instant noodles (prepared with the bowl he crafted) and a delicious lunch of rice, pork and vegetables he produced from his backpack.

Trekking in Northern Thailand  (How to Get Off the Beaten Track)

By mid afternoon we arrived in Jed’s village, Mae Lanna, which is one of the most picturesque places I’ve ever visited, set in a deep valley and surrounded by rice paddies.

Trekking in Northern Thailand  (How to Get Off the Beaten Track)

The people of Mae Lanna are from the Shan ethnic group. There was one guesthouse in town and a few homestays, but we didn’t see any other foreigners during our stay.

The locals seemed nonplussed about our presence and no one tried to sell us anything. Although the town had a few caves and I’m sure that some tourists came through the village, it was decidedly ‘un-touristy’. We got a few looks but the people we spoke to were kind and for the most part everyone went about their daily business without paying us much notice.

We stayed in Jed’s home and it was spotless and welcoming. Although Jed and his family weren’t big talkers, I felt instantly at home. After exploring the village, we had a delicious dinner and sat around a campfire with his neighbors eating a sticky rice dessert (not surprisingly, cooked in bamboo.)

I settled down early and had a blissful sleep (the best I’d had in ages!)

The next morning we woke to delicious coffee and breakfast, before heading off on another day of trekking (again mostly uphill.)

But again, it was completely worth it. It was a beautiful day, warm but not too hot (fortunately November is the start of the cool season.) We were well fed, well rested and having an amazing time.

We continued up hills, down valleys, and at the end we were greeted by the most spectacular views of the trek.

Trekking in Northern Thailand  (How to Get Off the Beaten Track)

HOW TO GET OFF THE BEATEN TRACK: WHY YOU SHOULD TREK FROM SOPPONG

This trek has been the absolute highlight of our trip so far and if you are considering doing trekking in Northern Thailand, I highly recommend you consider booking a trip from Soppong.

First of all, the trek cost us 800 baht per person, per day (3200 baht total) and included everything (transport, drinking water, amazing food, and accommodation.) This is considerably less than the prices we’ve seen in Pai or Mae Hong Son; even so, without the middlemen I feel confident that more of the money is going to locals.

Secondly, we’ve heard horror stories of trekking in Northern Thailand – of visiting ‘tourist’ villages where the ethnic tribes are exploited and tourists are harassed constantly into buying local goods.

I don’t have any firsthand experience with these treks in Thailand, but I can say this trek was nothing like that. Although we are obviously tourists (let’s not try and pretend otherwise), we feel like what we saw in the village was a slice of real Shan life – not a show put on to entertain us.

We didn’t see another foreigner for two days and considering we had to whack our way through the jungle, it was definitely an ‘off the beaten path’ experience!

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THE DETAILS: HOW TO BOOK YOUR OWN TREK FROM SOPPONG

GETTING TO/FROM SOPPONG

There is a daily local bus to Soppong from either Pai or Mae Hong Song. The bus is slow but comfortable (when you see how windy the roads are you’ll understand why slow is better.) The cost is about 50 baht.

You can also travel by Songthaew like we did. I believe it comes every other day in each direction around roughly the same time (and price) as the bus, but it can be hit or miss (so have a back up plan.) There are minibuses as well for a bit more.

Alternatively, many people travel by motorbike as part of the Mae Hong Son loop but the roads are windy with a lot of steep blind corners, so make sure you are comfortable and experienced on a bike first.

WHERE TO STAY

We highly recommend the Jungle Guesthouse, which is 300 meters from the bus station. (With your back to the bus station, go left. The entrance to the guesthouse is up a long driveway across from the police station.)

The huts are clean, cheap (250 baht a night), and basic (squat toilets and cold showers.) However they are set in a lovely garden oasis (you won’t believe the dusty main road is a few minutes away) and the owner, Da, is hands down the most hospitable person I’ve ever met.

She speaks very good English, she always asks about your day or offers you oranges from her orchard, and she makes amazing meals. You really feel like Da is looking after you and welcoming you in her home.

HOW TO BOOK A TREK

Back on the main road, between the Jungle Guesthouse and the bus station, you’ll see the below sign for tours and treks.

Inside the agency you’ll find Toy, who speaks very good English and loves to laugh. We felt he was honest and he treated us with a lot of respect and kindness. We’d definitely recommend you book with him (although to be honest we didn’t see any other options in town!)

We’ve been told that January and February are the busiest months, but I feel fairly confident that at anytime you could just show up without booking in advance.

Trekking in Northern Thailand  (How to Get Off the Beaten Track)

WHAT ELSE IS THERE TO DO IN SOPPONG?

You can hire motorbikes from the second Castrol sign (nearest to the Jungle guesthouse.) There is no sign but Da can point you in the right direction if you can’t find it. The cost is 250 baht a day.

On our free day we biked the Mae Lanna motorbike loop (yes we went to Mae Lanna twice, but it was so beautiful it was worth it!) We did the loop on Da’s recommendation but (scroll down the ‘Do’ section) is a better guide.

A word of warning, there track does get a bit tough at sections, so this isn’t recommended for novice riders or if it has recently rained. And don’t miss the right hand turn on the ridge – the sign isn’t in English so we missed it and nearly got very lost (luckily a friendly local found us.)

Not far from Soppong is the Tham Lot Cave. We missed it and I’m kicking myself because it looks spectacular. (Boo hoo!)

I hope you’ve enjoyed the story of my trek! Have you done trekking in Northern Thailand? I’d love to hear your experiences. Let me know in the comments! x

Please comment

All photos by me except for the 2nd image of the Songthaew (by Ilya Plekhanov ) // Used with permission.

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10 thoughts on “Trekking in Northern Thailand <br> (How to Get Off the Beaten Track)”

Hi Jennifer! I found a guide to this route on Cat Motors’ website https://catmotors.net/routes/mae-hong-son-loop/ But I can’t decide how to make the trip because in this guide they mention that Thailand is the most dangerous country in the world for motorcyclists. Did you encounter any problems on the roads during your trip? Are there any nuances that I should pay attention to?

it doesn’t seem like Toy is doing the treks anymore. was just in Soppong and couldn’t find many options for treks 🙁

Oh no 🙁 what a shame! I guess a lot can change in a short time, thanks for the update!

For trekking in Northen Thailand, I strongly recommend to go to Chiang Dao. It’s is the biggest mountain range of the country (70k far from Chiang Mai) and it’s not overcrowded by tourists. One of the reason is because it’s a National Park open only 5 months a year and limited to 150 people a day. So you must get authorization before and I recommend to book it with an agency.

Last year I’ve done two days with the agency Thailand Mountain Trail in the high mountains of Chiang Dao. This was awesome, beautiful and tough. This is for real trekkers only; it requires a good physical shape.

Hi Sebastien, that sounds amazing! I’m not heading back to Northern Thailand anytime soon but I’m sure other people who read this post will appreciate the tip. Cheers 🙂

great post, I’m heading to Thailand in March, and I love trekking, so I will definitely be considering doing this too…as long as my friend agrees! 🙂

Hi Gemma, thanks for stopping by! I’d definitely recommend trekking in northern Thailand … but I will warn you it will be painfully hot in March! Have an awesome trip x

I love where you started the story at the beginning of the post. And that shot of the path with the caption was funny. Looks like your honeymoon’s off to a great start!

That’s so kind of you Lau, I’m so glad you liked the post! Thanks for commenting xx

Wow! It’s almost like being there! Thank you for sharing your amazing trip Jen, pictures are breathtaking.

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Experience Thailand 6 Days, Small Group Tour (English Only)

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“The accommodations were superb & in good locations. Our daily activities were varied, with a good mixture of travelling, history, scenery, culture, and of course lots of fun!” Cheryl Craig, traveled in January 2024

Experience Thailand 6 Days, Small Group Tour (English Only)

  • In-depth Cultural
  • Coach / Bus
  • Boat around the Golden Triangle
  • Walk Thailand's longest canopy walkway
  • Explore the Summer Palace of Rama V
“The tour itself is heavy on the temples, so if you are not into the cultural aspect, then this is not really the tour for you.” Bert Fong, traveled in April 2024

Experience Thailand 9 Days - Bangkok to the North, Small Group Tour (English Only)

  • Explore Bangkok's bustling streets and temples
  • Visit the Grand Palace and Reclining Buddha
  • Cruise the Golden Triangle and visit opium museum
“The food was sensational, cocktails amazing & who could forget the massages?”

A stunning 11 day Tuk Tuk Adventure in Northern Thailand

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  • Join the exclusive Tuk Tuk Club
  • Get up close and bathe baby elephants
  • Indulge in traditional Thai cuisine with the locals
“Great all around. However, you need to book in first class cabin for the sleeper train back to Bkk.” Michele Paratte, traveled in January 2024

Incredible Thailand and Laos by Train

  • Train & Rail
  • Sightseeing
  • Tuck into authentic Thai street food in Chiang Mai
  • Embark on a two-day cruise along the Mekong River
  • Feed, bathe and walk with Asian elephants at an ethical sanctuary
“fantastic family adventure holiday.” Jamie Hancock, traveled in June 2019

A 5 Day Tuk Tuk Adventure in beautiful Chiang Mai

  • Relax and take a dip under stunning waterfalls
  • Experience the thrill of driving your own Tuk Tuk
“We throughly enjoyed our vacation in part due to her impeccable attention to detail and excellent customer service.” Wallisa Connally, traveled in December 2023

Fantastic Thailand - 9 Days

  • Visit Damnernsaduak Floating Market
  • Ride a longtail boat on Chao Phraya River
  • Snorkel and swim at Phi Phi Islands
“My partner and I have just returned from this truly wonderful tour of Thailand and overall our experience was overwhelmingly positive.” Gemma Downs, traveled in September 2023

Fantastic Circle of Thailand Tour - 10 Days

  • Snorkel and relax at stunning Phi Phi Islands
  • Interact with elephants and raft in Chiang Mai
  • Visit Chiang Mai's sacred Wat Phra That Doi Suthep
“Legend Travel Group made the whole experience so memorable. This trip is definitely one for the books!” Minna Lachar, traveled in December 2023

Thailand Highlights 10-Day Package

  • Interact with elephants and raft on Mae Taeng River
  • Explore Bangkok's iconic temples and palaces
“nice tour, interesting people.” Vladimir Golubev, traveled in December 2019

Northern Thailand Hilltribes Trek

  • Hiking & Trekking
  • Experience Lahu culture and traditional crafts
  • Trek through diverse hilltribe villages
  • Meet your CEO and group upon arrival
“Thailand is a tropical paradise. They truly were a feast for the senses.” Naoki Shimamura, traveled in May 2024

Marvelous Thailand In 10 Days - Private Tour

  • Meet and greet with private guide in Bangkok
  • Discover the White Temple and Black House
  • Interact with elephants at a jungle sanctuary

Other Regions in Northern Thailand

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Northern Thailand Hilltribes Trek

  • Best price guaranteed
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  • Trekking and Hiking
  • Cultural, religious and historic sites
  • Customizable
  • Booking Type Instant booking
  • duration 5 days
  • tour type Small group Request as private
  • age requirement 12-95 yrs
  • max group size 16
  • guiding method Fully guided
  • Tour Code BM-4542

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  • Starts Chiang Mai, Thailand
  • Ends Chiang Mai, Thailand
  • Trek through teak forests.
  • Learn about medicinal plants.
  • Help cook a traditional Lahu dinner
  • Day 1: Chiang Mai
  • Day 2: Chiang Mai/Ban Pha Mon
  • Day 3: Ban Pha Mon/Ban Muang Pam
  • Day 4: Ban Muang Pam/Ban Jabo
  • Day 5: Ban Jabo/Chiang Mai
  • Hotels (1 nts), basic huts (3 nts, multi-share).
  • 4 breakfasts, 3 lunches, 3 dinners Note: Allow USD25-35 for meals not included.
  • Open pickup truck, van, trekking, raft.
  • All transport between destinations and to/from included activities
  • CEO (Chief Experience Officer) throughout, specialist trekking guides.
  • Your G for Good Moment: Ban Pha Mon Homestay, Ban Pha Mon
  • Your G for Good Moment: Ban Muang Pam Homestay, Ban Muang Pam
  • Your G for Good Moment: Ban Jabo Homestay, Ban Jabo
  • Your Welcome Moment: Welcome Moment - Meet Your CEO and Group
  • Trek to remote hilltribe villages (4 days)
  • Lod Cave visit and bamboo rafting
  • Prehistoric coffin cave visit
  • Any international flights to/from Chiang Mai are not included in this price. We always recommend that you arrive 1 day prior to your tour starting date.
  • Travel insurance is not included in this Northern Thailand Hilltribes Trek tour. Travel insurance is mandatory to buy. World Nomads' travel insurance has been designed by travelers for travelers.
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No additional cancellation fees apply for this Northern Thailand Hilltribes Trek tour. You can cancel the tour up to 63 days prior departure and avoid paying the full amount, but your deposit paid is non-refundable. No refund applies for cancellations within 62 days of departure.

For any tour departures within 03 November 2024, full payment is required. For tours that depart later than 03 November 2024, a deposit is required to confirm this tour, and the remaining balance will be charged 62 days before trip departure.

Northern Thailand Hilltribes Trek tour requires that you have adequate and valid travel insurance covering medical and personal accidents, including repatriation costs and emergency evacuation. World Nomads offers travel insurance for independent travelers and intrepid families.

For this Northern Thailand Hilltribes Trek tour getting the required visa(s) is the responsibility for each individual traveller, as visa requirements vary depending on your nationality. We recommend to check with your local embassies representing the countries that you are traveling to, as part of this itinerary.

You must be 18 to travel unaccompanied on this tour. For minors travelling with a guardian over 21 years old, the minimum age is 12.

  • 1. Trip Type : Small Group Group trips average 12 travellers per departure, depending on the adventure. The maximum is usually no more than 16, but some can be smaller or bigger, depending on the trip. Check individual trips for details.
  • 2. Travel Style : Active Hiking, trekking, biking, rafting, and kayaking adventures all over the world, made for outdoor types.
  • 3. Physical Grading : 3 - Average Some tours may include light hiking, biking, rafting, or kayaking in addition to walking.
  • 4. Service Level : Basic Simple and clean hotels and hostels; affordable public and private transport; lots of optional activities.

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Trekking in Thailand: the best routes

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Helen Ochyra

written by Helen Ochyra

updated 30.11.2018

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Thailand is ripe for trekking. From its dripping, pristine rainforests to its towering, mist-enveloped mountains, there is a landscape that just begs you to get out on two feet and explore.

1. Chiang Mai to Mae Hong Son

2. chiang rai to chiang mai, 3. sri phang nga national park, khao lak, 4. khao pom, ko samui, 4. the jungle in kanchanaburi, 6. pang mapha, northern thailand.

But the real joy of trekking in Thailand here is nothing to do with the scenery, it’s the people that make every step count, from the remote hill tribes barely touched by the outside world to the local guides whose unbridled passion and enthusiasm will lead you to a deeper understanding of this fascinating country.

We’ve picked six of our favourite treks, led by some of Thailand’s most experienced and passionate guides. Lace up those hiking boots and go trekking in Thailand on your trip.

Travel ideas for Thailand, created by local experts

Chiang Mai Safari Adventure

Chiang Mai Safari Adventure

The perfect trip for some family fun and adventure, lovely Chiang Mai with its lush valleys and national parks ticks all the boxes. Expect majestic cliff-top temples, sprawling national parks and exciting safari adventures.

Thailand's Islands and Highlands

Thailand's Islands and Highlands

Experience the best of Thailand as you discover glitzy Bangkok's temples, markets and waterways. Compare the bustling, lively capital with the glorious rolling hills and lush interior of mountainous Chiang Mai before heading south to beach bliss and unexpected cultural delights in hedonistic Phuket.

Thailand Discovery

Thailand Discovery

A great way to discover Thailand, take in the Central Plain and Bangkok, the north with Chiang Mai and the south at the lively resort of Phuket.

Bangkok-Pattaya Explorer

Bangkok-Pattaya Explorer

The perfect trip for adventurers, sun seekers and lovers of island life: take in cosmopolitan Bangkok’s wats or temples, street markets and waterways. Witness the excitement of Bangkok before heading to Thailand’s east coast for island-hopping in the sunshine.

Pattaya Sun

Pattaya Sun

The sandy beaches and tiny offshore islands, dense forests and hidden waterfalls are a natural draw to Thailand’s Eastern Seaboard. Pattaya abounds with activities – from watersports to international-standard golf courses.

Chiang Mai Sustainable Trails

Chiang Mai Sustainable Trails

Chiang Mai offers a balmy escape from Bangkok’s humidity. Regarded as the cultural heart of the country, come here for nature, lovely Lanna-style temples, museums and the infamous night bazaar.

An ancient trade route once saw the pristine forests of Thailand’s northern hinterlands busy with merchants. Today it is just trekkers who make their way through the forest-covered hills and misty mountains of Mae Hong Son , traversing some of Thailand’s most remote natural areas. You’ll start in Chiang Mai and spend between six and eight hours a day trekking, over ridges, down into lush valleys and up onto mountain peaks.

You’ll visit Huay Hee Karen village, staying in a traditional home and learning about how the tribe live in harmony with their land. The trek winds up orchid-clad slopes before you spend the night in Ban Huai Tong Kaw, where ritual singers and sword dancers will entertain you. Challenging terrain, river crossings that get your boots wet and a greater understanding of this off-the-beaten-track area are all guaranteed.

Duration: 8 days with World Expeditions .

Winding Roads, Curving roads on the Mae Hong Son loop, Mae Hong Son, THAILAND

When it comes to truly understanding a culture, slow travel is best – and this laidback trek through northern Thailand is certainly that. You’ll trek from homestay to homestay, hosted by local people and gain a real insight into village life. Your trek begins in Baan Tha Sob Van in the Chiang Kham District and ends at the northern capital of Chiang Mai . In the Thai Lue community of Baan Tha Sob Van you’ll spend a day with the locals in the fields, before heading west to Ban Dok Bua, an organic farming community that aims to be entirely self-sufficient.

From here you’ll trek through the lush Doi Luang National Park to Ban Maena, a Lahu ethnic minority community in Chiang Dao District, where you’ll stay in a simple thatched hut guest camp and head out for walks in the forest with the villagers, birdwatching and farming, before finishing up in Chiang Mai. An unbeatable option for those who really want to discover Thailand and its people.

Duration: 10 days. Departures with Village Ways from October-May.

Trekking needn’t mean slumming it. Luxurious boutique resort The Sarojin, in the midst of the national parks on the island of Khao Lak , specialises in local adventures. Their Extreme Trekking Adventure, which covers 8km of wild terrain in Sri Phang Nga National Park, one of Thailand’s largest national parks and set up to protect one of the country’s last remaining blocks of pristine rainforest. You’ll hike past cascading waterfalls, swim through parts of the jungle that are impossible to cross on foot and navigate your way through the untamed undergrowth using a bamboo cane.

Duration:3–4 hours. Departs daily with The Sarojin .

Thailand, Ko Samui, Hin Ta and Hin Yai, View to Grandfather rock

Sure, you could just sit on the beach and soak up the idyllic atmosphere of Thailand’s most popular island . Or you could explore a place few visitors do: the jungle mountain of Khao Pom. This verdant wilderness is criss-crossed by lush trails, from the mangroves of the coast to the 635-metre-high peak at the island’s centre. Head out with Samui Trekking from Maenam on the “avocado trail” and you’ll wind your way uphill through the vegetation until it gives way to views out over the island and the Gulf of Thailand beyond – a view few visitors to this popular island ever see.

Duration:4–5 hours. Departs daily with Samui Trekking.

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The Karen, with their long, ringed necks, may be Thailand’s most well-known tribe, but few visitors get to discover much about their traditional way of life. Join this two-day trek into the jungle around Kanchanaburi and you’ll be the exception, staying with the tribe in the Karen village of Nong Bang, sleeping in a bamboo hut, preparing dinner with the locals and watching a traditional Karen cultural dance. The next day you’ll ride a bamboo raft before boarding the infamous Death Railway back over the River Kwai into Kanchanaburi.

Duration: 2 days. Departures daily with Good Times Travel at 7am from Kanchanburi, Bangkok.

Karen Vendor, Woman selling Karen hill tribe designs, Pai, Mae Hong Son, THAILAND

This circular trek is a great introduction to village life in northern Thailand, staying in two very different villages and visiting several more. You’ll trek through farmland and teak forest, learning about bush food and medicinal plants as you go, before walking through rice fields and valleys to reach Ban Pha Mon, home to a Lahu tribe and – for one night – you. You’ll help with the cooking and can even have a Lahu massage.

A three-hour trek the next day takes you to the Karen village of Ban Muang Pam, where the local shaman will teach you about traditional medicine – or you can challenge the locals to a game of football. Before returning to Chiang Mai you’ll take a bamboo raft into the 1666-metre deep Tham Lod cave, dripping with stalactites and the clear waters of the Nam Lang River.

Duration: 5 days. Departures with G Adventures , every second Saturday.

Explore more of Thailand with the Rough Guide to Thailand . Compare flights , find tours , book hostels and hotels for your trip, and don’t forget to purchase travel insurance before you go.

Helen Ochyra is a Scotland-obsessed freelance travel writer and author of the critically acclaimed Scottish travel book "Scotland Beyond the Bagpipes", a Times Travel “book of the week” and one of Wanderlust’s “best travel books of 2020”. Helen specialises in British travel and is currently studying towards a Masters in British Studies at the University of the Highlands and Islands. Helen's work has recently appeared in the Times, the Telegraph and Grazia among many others. She lives in London with her husband and two young daughters.

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26 Best Trekking Trails in Thailand + Essential Tips on Safety & What to Pack

Looking to go trekking in Thailand? I don’t blame you.

Thailand is renowned for its rolling hills, lush jungle and towering peaks.

If you need some help planning your trip, and some tips on staying safe and what to pack, grab a drink and saddle up for the next 10 minutes, as we explore the best trails in Thailand.

Northern Thailand

The best trekking in Thailand is undoubtedly found in northern Thailand, so it will come as no surprise that this section has a huge number of options.

In fact, you could do three trekking holidays and still not cover all the wonderful trails available in this part of the country.

Thailand’s Jewel of the North is a scenic departure from the beaches of southern Thailand. Complete with rolling hillsides, lush valleys and plenty of opportunities for outdoor exploration, Chiang Mai is a nature lover’s paradise.

Whether you’re looking to interact with hill tribes or hike through lush national parks, Chiang Mai province is the perfect springboard from which to experience all that northern Thailand has to offer.

trekking-chiang-mai

A rice field pierces the jungle in Chiang Mai: Image credit: Bfick

1. Doi Suthep

While the mountain that holds Chiang Mai’s most beautiful temple is easily accessible via songthaew or bicycle, a more beautiful, and challenging, route lies in the Monk’s Trail that runs from Suthep Road to the glittering complex of Wat Phra Doi Suthep.

To access the trail, drive to the end of Suthep Road (past the university) and follow a sign that reads ‘nature trail.’ Walk towards the TV tower and you’ll find the base of the trail complete with a map.

Follow the orange swaths of cloth tied to the trees and you’ll reach the temple, after much scrambling. It’s well worth the nearly two-hour long hike to the top!

2. Doi Inthanon Nature Trail

Explore Thailand’s tallest, and most beautiful, peak. Make your way to the national park via motorbike or van (inquire at your homestay or hostel), and make your way to the nature trail, which will be clearly marked.

You can hire a guide at the base of the peak, which will be money well spent because you'll learn all about the area's flora and fauna along the way.

3. Huay Tung Tao Hike

If you travel just a few kilometers from Chiang Mai’s city center, you’ll spot an oasis complete with a glittering lake, biking trails and waterfall.

If you’re inclined, hike the 7 km round-trip loop, which will guide you past Dtaat Mook waterfall and provide stunning views of the vistas ahead.

4. Hill Tribe Trek

Going on hill tribe trek is a must when adventuring in northern Thailand. This trek lets you explore various tribes across the country: The Karen Tribe Trek close to the Burmese border, the Lisu Tribe Trek in Chiang Rai and Chiang Mai, and the Shan Tribe Trek in northwestern Thailand are most popular among hikers.

This trekking experience will open your eyes to the beauty and serenity of nature, offering a magnificent view of the hazy hills and surrounding rice fields, and to the charming lifestyle and culture of the local tribes.

If you have any knowledge of Italy, Chiang Dao’s nickname — “little Tuscany” — should clue you in to just how beautiful the region is.

Nestled in Chiang Mai province, Chiang Dao’s rolling hills offer the perfect respite for nature enthusiasts looking to get away from the crush of Thailand’s cities.

The area is also a haven for wildlife, including over 300 different species of birds.

Chiang Dao is also the only Thai district that is home to all twelve of the country’s hill tribes. The coexistence of culture, nature and serenity make this one of Thailand’s premiere trekking locales.

trek northern thailand

Make sure you have a camera to snap beautiful clearings like this.

5. Yod Doi Tuay

This beautiful viewpoint can be accessed by visiting the northern-most region of Pha Daeng National Park in Chiang Dao. From the rolling peaks, you will witness the beautiful vistas of Thailand, and Myanmar to your west.

To access Pha Daeng, take Route 1178 about 30 kilometers from Chiang Dao — the entrance sign will be clearly marked.

6. 45th km Viewpoint

Also located in Pha Daeng National Park is the 45th km viewpoint — located, aptly, at the 45 kilometer mark on Mae Cha – Peang Luang road. Hike to the top and you’ll be treated to a beautiful view of Chiang Dao’s renowned wildlife sanctuary below.

7. Doi Luang Chiang Dao

The district’s crowning jewel is its highest peak, which also measures in as Thailand’s third largest.

Trekking from the road to the peak is about 6 km each way, so experienced hikers can likely do the trip in a single day. If you’re looking to break the hike up into a couple of days and camp out, consider hiring a guide.

All treks in Chiang Mai and the surrounding areas can be booked through Chiang Mai trekking.

Chiang Rai is Thailand’s northernmost large city and acted as the former capital during the reign of King Mangrai in 1262 CE.

Today, Chiang Rai is a bustling city that lies on the Mae Kok River not far from the the Golden Triangle — the tripoint between Thailand, Laos, and Myanmar.

It’s the perfect location for adventurers looking to get a taste of city life while in close proximity to the lush jungles and lookouts of northern Thailand.

trek northern thailand

There may be some tricky steps along the way.

8. Golden Triangle

Backpackers head to Chiang Rai to explore the charming city — and to ogle the province’s stunning sights. In fact, Chiang Rai is home to one of the most unique locations in the world: From the Golden Triangle you can see three countries (Thailand, Myanmar, and Laos) unfolding before you.

To hike the majority of the trail, you’ll likely need to book with a tour group. Lanna Trek is highly recommended by past trekkers, and their Golden Triangle package will take you on a three day, two night trek. For those interested in wilderness exploration, this is a must!

9. Phu Chi Fa

There’s a destination off the tourist beat in the easternmost section of Chiang Rai province called Phu Chi Fa. The locale is renowned among Thai families and for good reason — the views are stunning.

Most travel to the location to watch the sun rise over the peaks; the valley is usually filled with clouds, creating an absolutely stunning vista. To get to the town nearest Phu Chi Fa, you’ll have to head to Chiang Rai’s bus station and locate the stand selling tickets.

From the small town, you’ll embark on a (usually sunrise) hike of about 20 minutes up a steep incline. Don’t worry, the views will be well worth the early wake up!

10. Mae Salong

Located in Northern Thailand close to the Myanmar-Thailand border, Mae Salong offers the charm of a spectacular countryside. Despite it being mountainous, you’ll not find a jungle in the surrounding landscape; instead, you’ll be greeted with vast orchards, plantations and hill-tribe villages.

What makes Mae Salong perfect for trekking is the fact it sits on top of a steep ridge, which means that you can expect vigorous climbs and descents in this hiking experience. Offering a distance of 13 kilometers, Mae Salong also provides hikers the opportunity to try their own Oolong, a famous Taiwanese tea.

Mae Hong Son

elephants-chiang-mai-trekking

If you trek in Northern Thailand you will most likely see some elephants: Image credit: Josh Evnin

11. Mae Sariang

If you’re looking for a small, friendly town for your next hiking trip, Mae Sariang may just be what you’re looking for. Compared to other town districts in Thailand, it remains untouched by tourism, and this little but charming town treats you with a picturesque landscape of forests, mountains and rice fields.

Also near the border of Myanmar, Mae Sariang is a perfect place to unwind and relax. You can hike its hills and valleys by foot or you can tour the area along the Yuam river and the surrounding countryside in a bicycle.

To get a glimpse of the district’s panoramic view, you can climb the steps towards Wat Phra That Chom Mon, a remarkable temple in Mae Sariang.

Just a little reminder: since Mae Sariang is a relatively isolated town, preparation is vital when planning to visit the area. Check out the tips section later on in this post.

12. Soppong

Northern Thailand’s take on gorgeous mountain scenery, Soppong offers an amazing trekking experience to tourists.

Besides trekking its magnificent mountainous landscape, Soppong has other famous sites that you should visit when in the area, including the Tham Lot underground river and cave. The cave system is 1,666-meter long and allows you to marvel at the spectacular stalagmites and stalactites inside the caves.

Touring the village on a motorbike is a convenient way to feel the local vibe and witness its beauty along the way. Since Soppong is elevated at around 700 meters, you can expect chilly evenings. It’s best to carry warmer clothing when visiting, especially in the cool season.

13. Pang Mapha

Pang Mapha, a small district of Mae Hon Song province, features a circular trek that allows hikers to feel the village life. It offers a trekking experience through vast farmland, rice fields and thriving forest, where you’ll encounter medicinal plants and herbs along the way.

You can stay at two different villages in the district: Ban Pha Mon, where a Lahu tribe resides and where you can experience Lahu massage, and Ban Muang Pam, home to a Karen tribe who will show you their traditional medicine.

The adventure doesn’t stop there, either. Take a raft to explore the Tham Lod cave and marvel at the awesome undergrounds caverns and magnificent stalactites and stalagmites.

Pai is a lovely village in Northern Thailand that offers lush landscapes for trekking. However, bear in mind that much of the area is open farmland, so you’ll also have to walk quite a distance before you get into hills and forests.

As Pai has numerous hiking trails, picking the best one is crucial, especially if you’re not a part of an organized tour.

Your best bet for an amazing stroll is the trail leading to the Mae Yen waterfall.

7-km away from the center of the town, Mae Yen waterfall is located in a delightful area blessed with lush gardens, clear streams and magnificent waterfalls.

Along the way, the trail presents gorgeous landmarks including the Pai Canyon and the Pai Memorial Bridge.

trekking-in-chiang-mai-jungle

Time to cool off. Image credit:  Mikel Lizarralde

Characterized by the height of its limestone hills and the verdant nature of its paddy fields and farmlands, Nan is a place of intense contrast, and one of beauty. It’s hillsides are dotted with lush jungle, and are home to a number of stunning caves, a host of wildlife, and ancient temples.

15. Caves at Tham Pha Tup Forest Park

One of the most beautiful parks in Nan lies just off the city’s major highway — Route 101.

Once you arrive at the visitor’s center, pick up a map and decide which of the many caves you’d like to visit. Tham Phra is a good bet and is one of the closest to the center. If you’re feeling adventurous, venture further. Just be sure to bring a flashlight and a sturdy set of shoes (see my essential ‘what to pack' list later on).

16. Phu Lang Ka

Situated in the mountains of Phayao Province, this small, remote northern Thai village offers a gorgeous view of a valley. The trails in Phu Lang Ka are quite challenging, so you have to prepare yourself for a rugged, unsteady trekking experience.

If you’re the type who loves the excitement of getting off the beaten track, Phu Lang Ka is perfect for you.

As you go your way, expect breathtaking sights, including iconic temples, limestone outcrops, a waterfall and even a national park. The beautiful, untouched landscape of Phu Lang Ka is a sight to behold.

Here’s a tip: wake up early in the morning to witness the spectacular sunrise over a misty village, or stay out in the afternoon and marvel at the stunning sunset.

Southern Thailand

trekking-mountains

Expect the amazing. Image credit: Jems Baker

17. Khao Yai

The Khao Yai National Park is a UNESCO World Heritage site that offers an off-the-beaten-track hiking experience with some of the most thrilling trails.

The park’s jungle is dense, making it hard to navigate, so going with a guide is a preferable and a must beyond 3 PM.

Khao Yai treats your eyes to an amazing, diverse flora, and trekking trails that stir the dauntless explorer in you.

Some trails lead to Heo Suwat waterfall, the most popular waterfall in the park. There are two popular campgrounds in Khao Yai: Pha Kluai Mai and Lam Takong. Camp in a group, and preferably with a guide.

18. Khao Sok

Khao Sok National Park is home to everything you can ever dream of encountering when trekking: ancient jungles, limestone caves, beautiful campsites, spectacular waterfalls and emerald lake waters. Furthermore, the park is part of the country’s wildlife preservation program.

As an adventurer who loves all things exhilarating, the 11-km jungle trek along Khao Sok is a must. Be prepared for some stunning flora and gushing waters. The trail takes you to exciting climbs and slopes and treats your eyes to the awe-inspiring surrounding scenery.

Since you’ll be going deep into the jungle, leeches are a common companion. Carry some salt and you’ll be good to go. Or get those leech socks I recommend in the packing list!

19. Khao Luang National Park

A protected park in Southern Thailand, the mountainous Khao Luang National Park is well-known for its beautiful waterfalls spread out all over the area. The park is also the path leading to the highest peak in the southern part of the country, the Khao Luan Mountain.

The Khao Luang trail is paved and therefore starts off easy, but it will progress to a more challenging hike of crossing forests and streams.

The trail offers amazing biodiversity, including a wide range of flora and some fauna. Watch out for steep paths and keep your eyes open for the breathtaking vistas. Trekking with a guide is the best way to explore the park.

20. Sri Phang Nga National Park, Khao Lak

Located approximately 65-km north of Khao Lak, Sri Phang Nga National Park has a total area of 240 square km. For the most part, the park features a virgin forest where a variety of fauna such as mouse deer and wild pig thrives.

The trek consists of numerous hills, gushing streams and waterfalls and some limestone outcrops. Let your eyes feast on a vast range of plants including mosses, herbs and ferns. You can also spot different varieties of birds along the way.

There are numerous hiking opportunities in Sri Phang Nga National Park. The trails will take you to several stunning waterfalls, including  Nam Tok Tam Nhang and Nam Tok Tohn Ton Teui. The park offers a basic campground, but you will need your own equipment.

trek northern thailand

You may encounter remote villages on your trek that provide an insight to rural living.

Western Thailand

21. umphang wildlife sanctuary.

Located in the province of Tak, Umphang is one of Thailand’s best destinations for jungle treks. Designated as a UNESCO World Heritage Site in 1999, the location is still one of the country’s most beautiful reserves.

Visitors can spot limestone cliffs, the rushing Mae Klong River, and the jungle’s abundant wildlife, such as lizards, snakes and gibbons.

If you begin in Mae Sot, you can complete a six-day trek through the wilderness of Umphang — a journey that is well worth the expedition. Many tour operators run through this section of the sanctuary, so consider booking with one.

There are a variety of scenic trails, but take one that leads you past the Tee Loi Su waterfall — Thailand’s largest — and continue on to the small town of Palatha. From the jungle to the waterfalls, it’s an experience you won’t forget anytime soon.

22. Mokoju Mountain Hike (Kamphaeng Phet Province)

Kamphaeng Phet is a sleepy, but beautiful, province near the center of Thailand. Deeply religious, the province is home to a number of natural and cultural attractions.

A former provincial capital, the area also has quite a few ancient ruins, making it the perfect place for exploration — without the crowds.

Upon entering Mae Wong National Park, you’ll have to prepare for the multi-day hike to Mokoju Mountain. You’ll likely want to register with a tour company to make the trip smoother.

Once at the park, you’ll trek through beautiful forests, over sloping hills, and past Mae Riwa waterfall before you reach Mokoju. This is no mean feat feat, but one that offers a stunning view to anyone who attempts it.

Northwestern Thailand

23.  sangkhlaburi province.

Sangkhlaburi may be less visited among other trekking destinations in Thailand, but it offers different trails for different fitness levels and is very interesting.

The forest around this area is wilder, and the most adventurous trail you can opt to is a week-long trekking along the Myanmar border, staying in Karen hill-tribe villages as you go your way.

You will explore exotic jungles, cheerful rivers and amazing waterfalls. You can also have a glimpse of tropical Burmese living, as well as marvel at the vast, untouched land.

Sangkhlaburi offers a secluded trekking experience, and the isolation only adds to the district’s mysterious charm.

Central Thailand

erawan-waterfalls

The Erawan waterfalls are really pretty after the rainy season. Image credit: Andrew & Annemarie

24. Erawan Waterfall Hike (Kanchanaburi Province)

Located on Thailand’s westernmost side, Kanchanaburi is characterized by its gorgeous forests, flowing waterfalls and picturesque towns.

It’s also home to beautiful national parks and even a few lovely vineyards. A hop, skip and a jump from Bangkok, Kanchanaburi is perfect for city folk looking to escape the bustle of the city for a day or a weekend.

Erawan National Park is one of the most beautiful in Southeast Asia — due in part to it’s stunning turquoise waterfalls of the same name. To access the falls, you’ll need to travel to first travel to the national park (a 3 hour drive from Bangkok). From there, you’ll head to the visitor center where the trailhead starts.

Note that because the waterfalls are tiered, the end of the trail will be quite strenuous, so you should wear sturdy shoes and be prepared for a steep climb. All in all, it’ll take hikers about an hour and a half to reach the top of the stunning falls. Be sure to wear mosquito repellent!

Island Trekking

butterflies-on-trail-thailand

Butterflies on the trail.

25. Khao Pom (Koh Samui)

While many exciting trekking opportunities are found in northern Thailand, that doesn’t mean the south coast is void of them. One remarkable national park that offers wonderful hiking trails is Koh Pom on Koh Samui.

This popular, and second-largest island in the country, provides tourists a striking balance of visitor amenities and abundant flora – the reason it’s still considered a charming destination despite the large number of tourists.

Khao Pom, an uninhabited mountain situated in the center of Koh Samui, provides thrilling trekking opportunities in the island. Trekkers can explore the exotic jungle and witness a panoramic view of the island.

26. Koh Tarutao

The largest island among the 51 islands that make up the Tarutao National Marine Park in the Strait of Malacca, Koh Tarutao houses extreme cliffs, vast beaches and ancient jungles that thrive on mountains. All these make it perfect for trekking and exploration.

The island is close to the Malaysian border and is made up of 85% water and 15% hilly and rocky landscapes.

Expect the treks to be not-so-steep and relatively less challenging, but keep yourself alert to wildlife.

Treat yourself to marvelous waterfalls and spectacular beaches and sunsets when you visit the island. You can rent or buy a tent within the forest area.

6 Safety Tips for Trekking in Thailand

1. do your research beforehand.

Before you go trekking, it is always a good idea to read up on the local area and any potential hazards you may come across such as cliffs or waterfalls.

Consider the wildlife known to be in the area and how might that present a hazard if you were to come into contact?

Orientate yourself by studying the local area with a map. Look at the trail you will be following and where it is in proximity to roads, villages, shops and exit points that you could head to if you were to get lost or needed to get help.

I'm not saying this to make you worry, but this knowledge of the local area will make the experience more enjoyable, as you will be more confident that you will know what to do in case of an emergency.

2. Carry water!

It sounds obvious but you'd be surprised how many people forget. Most trekking companies provide refreshments, but this is usually done at breaks when you arrive at a village or rest-point.

If you are trekking alone, you need to make sure you carry at least 2 litres of water. This could save your life.

3. Always bring mosquito and insect repellent

Again, this goes without saying, but again, you would be surprised how many people forget to bring it with them, or don't bring enough and end up running out.

You may not come across a local shop that sells repellent for many hours, or even a day or two, depending on the type of trek you are doing.

Make a to-do list and check it before you leave for your trek, making sure that you have everything – including insect repellent.

4. Choose a reputable tour company

Every tour and trekking company in Thailand will tell you how good they are, that they can do everything safely and give you an enjoyable experience. But trekking is not to be taken lightly and safety is paramount.

Use a company that offers experienced guides and is well known for organising treks. For trekking in Northern Thailand, book with Chiang Mai Trekking.

5. Choose a hike based on your own ability — don’t overexert

Be honest with yourself about your level of fitness. Trekking through lush jungle in Thailand is a beautiful vision, but in reality it can be very hot and tire you out very quickly.

If you have no experience of trekking, and you are not keen walker, cyclist or runner who regularly does long periods of exercise on a weekly basis, start with small treks of less than a few hours.

6. Book to Suit Your Climate Needs

For norther Thailand, consider booking your trip from October to April (the driest months of the year). November, December, January and February are the coolest months and least crowded. If you want to avoid the hottest months, do not go trekking between March and June.

Most rainfall (rainy season) is seen in May, June, July, August, September and October. Note that certain trails may not be available or accessible during periods of heavy rain.

jungle-trek-thailand

Experience the breathtaking views in Thailand…

Essential Trekking Gear: What to Pack

The gear you pack will depend largely on the type of trek you are doing: If you are going on a six-day trek, your backpacking will need more consideration than a trek of a few hours.

However, in my experience there is a list of essential gear that you should consider taking on any trek. Print this of or bookmark this page in your browser.

1. Trekking Boots (lightweight)

Do not go cheap on your trekking boots. You don't need to spend a fortune, but invest in some boots that are designed for hot weather – and make sure they are lightweight.

+ Check out boots here

2. Other Lightweight Footwear

You will need a change of footwear to give your feet a rest from your trekking boots when you have breaks and overnight stays.

This change of footwear might be crocs or even flip-flops, but I recommend a pair of very lightweight slip on trainers. These will double up as emergency footwear, should something happen to your trekking boots while on the trail.

Think smart.

3. Leech Socks

You may or may not need these, depending on the location. If you plan on wearing shorts, it may be a good idea.

Leeches are generally not a problem when it comes to transmitting disease, however; bacteria, viruses, and parasites from previous blood sources can survive within a leech for months.

Leech socks will also minimize your exposure to bites from other insects and animals that you may encounter.

4. Lightweight Socks

If you are trekking in an area where leeches are not a problem and you are unlikely to come into contact with insects that may bite, then you can just travel with lightweight trekking socks.

5. Trekking Belt

A belt is great for efficiently carrying your bits and bobs, particularly important things like your keys and phone. You might also choose to keep a flashlight in there and some emergency high-calorie munchies.

You don't have to go for a specialist trekking belt. There are some cheaper option running belts, some which also hold a water bottle.

+ Check out this trekking belt

6. Trekking Sticks/Poles

These may be provided if you need them, but I wouldn't leave that to chance.

If you need a walking support, or you are not very confident in your fitness and would like some extra support to guide you along, fly out to Thailand with a pair in your bag.

I personally like sticks because it gives me something to prod areas of the ground or forestry that I'm unsure of before taking my next step.

7. Flashlight

You are probably thinking that you won't need a light because you will be trekking in the daytime. Think again. Never go on a trip without a flashlight. I even take a backup in my backpack.

If the worst were to happen and you were to be separated from the group, this flashlight will save your life. It will alert people to you, it will scare off potentially dangerous animals, and it will allow you to usual map and navigate your way out of the forestry.

Amazon do some fantastic deals on high-powered, portable flashlights. Take spare batteries too!

8. Map & Compass

this might sound old school to you, but believe me, like the flashlight these things can save your life. They are lightweight and easy to carry and put no extra burden on your backpack.

One thing people often forget in this day and age is that your mobile phone will likely not have reception when you are trekking. It may do, but it is not enough to rely on maybes. Always carry a good map of the local area. And along with that map you will need a compass.

9. Toilet & Antibacterial Wipes/Gel

Always take both. You may not need the toilet when you are walking, but the places at which you stop off and rest, be they local shops or villages may not have toilets that are quiet of the standard that you are used to. So carry some wipes and antibacterial gel with you.

10. Quick-Dry Antibacterial Towel

You will sweat, often buckets, trust me.

A normal small towel will do, but personally I prefer this slightly upmarket version because it's quick drying and super comfortable for wiping the sweat off your head and body.

The towel also has antibacterial properties, which is ideal if you aren't able to wash it for a few days.

+ Check it out here

11. Plastic Bag for Trash

Always carry a plastic bag. It doesn't need to be plastic, but make sure it is recyclable.  The important thing is that you do not leave any rubbish anywhere you go.

The rule of trekking, camping and being in the great outdoors in general is that you always leave nature as you found it. We have polluted the earth enough without adding any more!

Trying to figure out where to book your trek? Start your search here!

6 Steps to Choosing the Best Backpack for Hassle-Free Travelling

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Last Updated on September 9, 2021

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9 of the best hikes in Thailand

Marco Ferrarese

Dec 27, 2023 • 7 min read

Couple with backpack hiking in rainforest

You won't be disappointed by the hiking possibilities in Thailand © fredfroese / Getty Images

With wistful, misty peaks, ancient hidden temples, otherworldly karst outcrops and dense jungle teeming with wildlife, Thailand offers a veritable feast for hikers.

Whether you want to conquer mountains, circumnavigate stunning sandy islands or simply make your way to Thailand's biggest waterfall, there's plenty to pick from. What's more, with a superb transport system , it's easy to reach most hiking trails independently – though there are plenty of excellent trekking guides available too.

So grab a heavy-duty insect repellent, pack some sunscreen and buy some leech socks – we’re about to set off. These are the best hikes in Thailand.

Scenic outlook of mountains from Tiger Cave Temple, (Wat Tham Suea), Krabi region, Thailand

1. Krabi’s Tiger Cave Temple

Best hike to a temple 1km (0.6 miles), half a day, moderate

It's a short, steep climb up to the 278m-high (912ft) limestone outcrop that overlooks Krabi Town , but hikers who successfully tackle the 1260 stairs to the summit are rewarded with access to Wat Tham Suea (Tiger Cave Temple) and some stellar views. The temple takes its name from the belief that tigers once dwelled in the surrounding caves. There are no prowling big cats here now; instead, golden stupas and a large seated Buddha silently keep watch over the emerald forest and sprawling blue sea below.

Carry enough water for both the ascent and the humidity. Also, remember to wear culturally appropriate clothing (trousers or long skirts and tops that cover your shoulders) as it’s a Buddhist temple. A hiking pole can be useful – both to haul yourself up and to keep the resident monkeys at a distance. 

Young Asian woman hiking on a mountain with a high cliff in Thailand

2. Khao Yai National Park

Best hike in a national park Distances vary, 2–3 hours, easy

Established as Thailand's first national park in 1962, Khao Yai is the best place for a jungle trek near Bangkok . It boasts more than 50km (31 miles) of hiking trails that teem with macaques, gibbons, civets, barking deer and endemic bird species such as the great hornbill. 

There are a couple of short, circular trails that begin near the park’s headquarters. However, as wild elephants are often spotted in the reserve, guides are required for venturing any deeper into the rainforest. Avoid visiting on weekends and public holidays as cars often fill the roads to the main sights, including the 150m-high (492ft) Haew Narok waterfall and Haew Suwat cascade, whose 25m-high (82ft) drop dazzled millions in Danny Boyle's cult film The Beach (2000).

Tourists gather on a lookout point on the Kew Mae Pan Nature Trail, Chom Thong District, Chiang Mai of Thailand

3. Kew Mae Pan Nature Trail

Best hike in Thailand 2.7km (1.6 miles), 2–3 hours, easy

The short Kew Mae Pan Nature Trail offers hikers a chance to see one of the most beautiful panoramic views in Thailand. Set inside the Doi Inthanon National Park near Chiang Mai , the 2200m-high (7218ft) Kew Mae Pan mountain stands only a few hundred meters south of Doi Inthanon, Thailand’s highest peak at 2565m (8415ft). 

The trek itself is a short circular trail with boardwalks. It begins inside a forest of mossy trees and ferns that bursts with red rhododendrons between January and March. After passing the Mae Pan waterfall, the thicket thaws into a viridian grassland and leads hikers to the Kew Mae Pan Viewpoint (also called Station 9) that dominates the whole reserve and is known for its breathtaking sunrise views. Guides are compulsory here (200B per group).

Woman exploring the bamboo forest in Khao Sok National Park, Thailand

4. Khao Sok National Park

Best jungle trek Distances vary, 2–3 hours, moderate

Skirting the southern side of Cheow Lan lake, the dense forest and towering limestone karsts of Khao Sok make the national park one of the best jungle treks in southern Thailand. With 48 mammals roaming the forests , there are plenty of excellent wildlife spotting opportunities, too. It’s gibbons, macaques and barking deer for the most part, but more elusive species such as sun bears, clouded leopards and tigers have been known to make an appearance too.

Several trails, each around 12km (7.5 miles) long, start from Khao Sok village on the southern edge of the park. They then cut through dense forest and wind past tumbling waterfalls until they reach the southern shore of the lake. 

In October and December, the world’s largest (and smelliest) parasitic flower, the Rafflesia kerrii, blooms, which can be quite a sight. Post-hike, Cheow Lan's floating homestays, surrounded by fang-like karsts that rise from the water, are a popular spot to experience the lake and the northern side of the reserve.

Best island hike Distances vary, 4–6 hours, easy to moderate

Motorcycles are the only vehicles allowed on the low-key island of Koh Jum , just off of Krabi. Fortunately, the most rewarding way to explore this paradisiacal atoll is on foot. The western coast has a flat trail that flits between coves and quiet beaches for 6km (3.7 miles), but for views as far as Ko Phi-Phi (on clear days), tackle the steep climb up Khao Koh Pu hill.

There are two trailheads that lead to the 400m-high (1312ft) summit. The most direct route starts at the 2.9km sign on the circular road surrounding the hill. Navigating the empty rubber estates can be tricky, but locals will take guests up for about 1000B.

Sunrise at Um Phang Wildlife Sanctuary, Phang Nga Bay

6. Um Phang

Best multiday hike Distances and times vary, moderate to hard

Overlooked for the more popular Chiang Mai and Mae Hong Son provinces, Um Phang and Tak offer spectacular hiking but with a fraction of the visitors. All treks start in and around the  Um Phang Wildlife Sanctuary and use the Mae Klong River as a handy artery for deeper jungle exploration.

The region is great for multiday hikes. Travelers could spend a week trawling its hills, bunking down at Karen villages and hiking south along the border with Myanmar to the Three Pagodas Pass at Sangkhlaburi, a border between Thailand and Myanmar that once was the main supply line for the construction of the Japanese Thailand–Burma railway in WWII.

However, most come to see Thailand's largest waterfall, Nam Tok Thilawsu . From the wildlife sanctuary, it’s a two-hour hike to the striking cascade through dense palm, giant bamboo and strangler figs. Its pools are suitable for swimming too. Advanced hikers and peak-busters should attempt the grueling 20km (12.5-mile) slog to Mount Kagerla, the fourth-highest peak in Thailand. However, at 1428m (4685ft), it’s not for the faint of muscle.

7. Phanom Rung

Best hike to an ancient temple 1km (0.6 miles), half a day, easy

It may not be a traditional hike, but few places are more inspiring than the Phanom Rung complex near Buriram . Standing on the rim of a dormant volcano, some 200m (656ft) above the rice fields of Isan, this 10th-century Khmer temple is built from pink sandstone.

Not only a striking archaeological site, the climb to Phanom Rung follows an ancient walkway flanked with the heads of Naga (serpent guardians), adding to its character. From the car park, the trail morphs into a stairway to the plateau where the main temple and its 15 doorways await.

A person in silhouette on the top of a mountain with the setting sun against the clouds creating a ripple effect in the sky

8. Phu Kradueng National Park

Best hike to a peak 9.5km (5.9 miles), 4–6 hours, moderate to hard

Phu Kradueng (Bell Mountain) is the main peak in the namesake national park of Loei Province in northeast Isan. The climb isn’t that taxing to begin with, but it gets tougher as hikers approach the plateau-like summit. A campsite at the top offers hikers the chance to spend the night and rent bicycles for those wanting to explore the area at their own pace. 

Locals typically complete the climb in a day, but staying over at the top affords hikers the chance to see a stunning sunset over the Mak Dook cliffs. Sunrise over the Nok Aen cliffs is equally compelling. The descent is hard on the knees; borrow one of the walking sticks on offer.

9. Bangkok Phra Pradaeng Loop 

Best hike near Bangkok 12km (7.5 miles), 3 hours, easy

Known as the “ Green Lung ” of Bangkok, this walking trail and bicycle path starts at the Bang Krachao Pier (also known as Bang Kachao) and has been protected by long-standing laws prohibiting the construction of tall buildings in this area. Hiking out here is a rare opportunity to see how the Thai capital looked a few decades ago.

Most of the route follows suspended pathways built above a mangrove swamp with a number of homes built on stilts. Try to hike on a Sunday when the Talad Bang Nam Phueng market sells delicious street food and all sorts of goods, from pearl earrings to coconut pancakes.

This article was first published Sep 7, 2021 and updated Dec 27, 2023.

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Laos to Northern Thailand: Treks & Trails

14 days, vientiane to bangkok.

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Now's the time to explore Laos and Thailand on your terms with this tour that's affordable for young travellers. Trek through lush green terrain visit diverse hilltribe villages, sit in the afterglow of a classic Mekong sunset, and, in Chiang Mai, fill up on savoury street food between stops at the bar. See a side of Southeast Asia not many get to experience, with choice and free time at every stop to help you make the most of it. Don't wait; the time to get out there is now.

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Special offers, is this tour for me, travel style: 18-to-thirtysomethings.

Fast, fresh, and fun adventures that never slow down, made for young, budget-minded travellers.

Service Level: Basic

Simple and clean hotels and hostels; affordable public and private transport; lots of optional activities.

Physical Rating: 3 - Average

Some tours may include light hiking, biking, rafting, or kayaking in addition to walking.

Trip Type: Small Group

Small group experience; Max 18, avg 12.

Age requirement: 18-39

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More from Laos to Northern Thailand: Treks & Trails

Map of the route for Laos to Northern Thailand: Treks & Trails

Places visited

Day 1 vientiane.

Arrive at any time and welcome to Vientiane, Laos' laid-back capital.

After meeting your CEO and fellow travellers this evening, wander through the bustling night market along the Mekong River. Pick up a street beer or tea as you browse through the stalls of souvenirs and local delicacies. Follow your CEO to grab the best street food — or, you know, follow your nose.

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Day 2 vientiane/vang vieng.

Travel to Vang Vieng, a small town nestled among striking limestone karsts and the Song River. Take a guided hike to a famous local view point for incredible views of the valley — no filter necessary. This evening, enjoy a drink on us to celebrate new adventures with new friends. Cheers to keeping life exciting!

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Day 3 vang vieng.

Get the most out of Vang Vieng with a day to freely explore. Check out the caves by bicycle or trek through the countryside. Choose to kayak through Tham None cave and venture to the Blue Lagoon by booking the adrenaline bundle.

Day 4 Vang Vieng/Luang Prabang

Continue to colourful Luang Prabang and make your first acquaintance with this ancient city during an afternoon orientation walk. Afterward, embark on a short trek up sacred Mount Phousi, climbing the stone stairs with scaly golden handrails, past the monks quarters and Buddha's footprint cave, to reach the temple at the top - Wat Phousi. Enjoy a 360-degree view of the sun setting upon Luang Prabang and the Mekong River before an evening street food crawl.

Day 5 Luang Prabang

Skip sleeping in to watch the monks walk through town before dawn. Dressed in saffron robes, they receive daily alms from local residents. Then, visit the Kuang Si waterfalls on a guided excursion before free time in the evening.

Traditional Laotian culture involves giving daily alms to monks. Monks are only allowed to eat food which has been donated to them before noon. Should you rise early, you’ll get to watch one of the most important religious ceremonies in Laos.

Day 6 Luang Prabang/Pak Beng

The Mekong never looked so welcoming. Board a long, cozy houseboat that will take you on a two-day journey up the Mekong River en route to Chiang Khong in Thailand. Today, cruise to a village homestay for the night, experience a Baci welcome ceremony, and enjoy dinner with your hosts.

Day 7 Pak Beng/Chiang Khong

New day, same magnificent Mekong. Today’s your second travel day, where you’ll cross into Thailand arriving in Chiang Khong by the later afternoon. Sit back, relax, keep your eyes peeled for wildlife, and enjoy the scenic ride.

Day 8 Chiang Khong/Chiang Mai

Take in the rolling countryside views on the drive to Chiang Mai nestled alongside Thailand's northern mountains. Spend the afternoon getting to know this peaceful city known for traditional markets and glorious temples. Choose to visit Doi Suthep, cycle around, or grab a bargain at the famous night market.

Day 9 Chiang Mai

Continue to explore Chiang Mai at your own pace making the most of this unique city. Visit the magnificent temple of Doi Suthep as it stands watch over the city from the hills above, or take a bicycle ride in the countryside.

Day 10 Chiang Mai/Ban Mae Jok

It's time for a change of pace. Today, drive from Chiang Mai to Mae Malai village, where you'll set off on a trek through rugged forests to see how diverse this region of hilltribe communities really is. Every village you'll see has its own language, belief system, style of dress, and traditions. It's a few hours to the first village of hilltribe thatch bungalows, but every step is worth it as you get to know the lay of the land.

Day 11 Ban Mae Jok/Pa Khao Lam

Trek for 2–3 hours before stopping for lunch. Then head to a Karen village to see how traditional blankets and scarves are made. Keep trekking for a few more hours (you've got this!) before stopping in the next village for the night.

Along the way, you might get the chance to stop at Mae Tang River to learn to fish using local tools or build a raft using bamboo.

Day 12 Pa Khao Lam/Chiang Mai

After breakfast, leave the village by bamboo raft and get a closer look at other villages along the way. Meet the van after lunch and head back to Chiang Mai, a foodie's paradise. Try the city's most famous dishes like khao soi (noodles in curry broth) and sai oua (northern Thai sausage) and get ready for your big night out. Venture to the best bar in town and grab a drink on our tab to cheers to a completed trek and life-changing adventures!

Day 13 Chiang Mai/Bangkok

Make the most of Chiang Mai with more free time, where you can go shopping in the market, get a Thai massage, or explore any of the many temples. Or, hey, you could always go back for another taste of khao soi curry. Tonight, catch up on sleep during an overnight train and wake up in Bangkok.

Day 14 Bangkok

Today is departure day, but do not fret! There is no such thing as goodbye, only until next time. Be sure to sneak in some last-minute photos with your newfound friends and exchange social medias before you head on your way. This adventure ends in Bangkok, on arrival at the train station (approximately 8am).

What's Included

  • Your G for Good Moment: Mekong River Homestay & Baci Ceremony, Muang Pakbèng
  • Your Welcome Moment: Welcome Moment - Meet Your CEO and Group
  • Your First Night Out Moment: Connect With New Friends
  • Your Big Night Out Moment: Vang Vieng Nightlife, Vang Vieng
  • Your Discover Moment: Luang Prabang
  • Your Discover Moment: Chiang Mai
  • Your Big Night Out Moment: Chiang Mai Celebration, Chiang Mai
  • Guided hike in Vang Vieng
  • Slow boat up the Mekong
  • Orientation walk, Wat Phousi sunset trek, Kuang Si Waterfalls excursion and street food crawl in Luang Prabang
  • Hilltribe trek
  • Bamboo rafting
  • All transport between destinations and to/from included activities

Accommodations

Simple hotels (twin-share) (7 nts) and (multi-share) (2 nts), homestay (1 nt), basic Hilltribe huts (2 nts) and sleeper train (1 nt).

10 breakfasts, 4 lunches, 3 dinners Allow USD130-170 for meals not included.

Transportation

Train, local bus, air-con bus, slow boat, walking, songthaew, tuk-tuk, river raft.

Staff & experts

CEO (Chief Experience Officer) throughout, trekking staff.

Available extras  (Add these to your tour when you book)

Northern thai cooking class - from $33.00.

Channel your inner chef with a home-style Thai cooking class. Take a trip to the market with your teacher and learn about regional flavours as you pick out fresh ingredients. Head back to the cozy kitchen for a hands-on lesson in whipping up delicious local favourites like hot and sour soup, green curry, and sticky rice.

Vang Vieng Adrenaline Bundle - From $30.00

Head North of Vang Vieng where you’ll grab a kayak and depart downstream on the NamSong river. Passing greenery, mountain karst, and small rapids, you’ll arrive at the Tham None cave. Adventure through the cave to the other side of the mountain where you will enjoy lunch before continuing on towards Vang Vieng. The last stop will be at the infamous Blue Lagoon; swim or hang out along the banks after an afternoon of adventure before heading back to the town.

Make it a private tour

Book this tour as a private departure, with your own CEO and all the benefits of a G Adventures group tour.

Power Traveller

Langtang Valley Trek 11 Days

The Langtang Valley Trek offers an exceptional 11-day adventure in the heart of Nepal’s Central Himalaya region. Priced at just £579.52 per person, this trek promises breathtaking scenery , from the panoramic vistas of Kyanjin Gompa to the serene walks through lush forests and alpine meadows. Travelers will enjoy authentic Tibetan culture , interacting with warm local communities and exploring ancient Buddhist monasteries . Whether you’re an adventure seeker or simply seeking tranquility, this trek provides a captivating blend of challenge and peaceful escape that’s sure to leave a lasting impression. But to truly understand the magic of the Langtang Valley, one must…

Langtang Valley Trek 11 Days - Key Points

  • An 11-day adventure in the Central Himalaya region, featuring breathtaking scenery, high peaks, and authentic cultural experiences in Langtang Valley.
  • The trek includes a gradual ascent through the Langtang region to Kyanjin Gompa (3860m) and a return trek retracing the steps back to Kathmandu.
  • The trek is priced from £579.52 per person and includes accommodation, meals, transportation, and essential equipment like a down jacket and sleeping bag.
  • The trek is not suitable for children under 3 or individuals over 264 lbs (120 kg), and reservations are encouraged in advance with a flexible pay-later option.
  • The trek offers opportunities for scenic walks, panoramic views, and immersion in Tibetan-influenced culture, showcasing the region’s rich cultural heritage.

More tours and experiences nearby.

  • Everest Base Camp Helicopter Tour Stop at Everest View Hotel
  • Private Kathmandu Sightseeing Tour – UNESCO World Heritage Sites
  • Everest Base Camp Helicopter Tour Landing at Hotel Everest View
  • 14-Day Private Annapurna Base Camp Trek

Trek Overview and Highlights

Langtang Valley Trek 11 Days - Trek Overview and Highlights

The Langtang Valley Trek is an 11-day adventure that offers breathtaking scenery , high peaks, and an authentic cultural experience in the Central Himalaya region.

Priced from £579.52 per person, this trek is known for its beautiful landscapes, including forested surroundings and panoramic views from Kyanjin.

Trekkers will enjoy the region’s rich culture as they explore the Langtang Valley, which is renowned for its stunning natural beauty and friendly local communities.

Whether you’re seeking a challenging hike or a peaceful escape, this trek promises an unforgettable journey through the heart of the Himalayas.

Itinerary Breakdown

Langtang Valley Trek 11 Days - Itinerary Breakdown

Moving into the itinerary breakdown, the Langtang Valley Trek follows an 11-day schedule , beginning with airport pickup and hotel transfer on the first day.

The second day is dedicated to trek preparation and sightseeing in Kathmandu. Then, the group drives from Kathmandu to Syabrubensi, the trek’s starting point, over the next 6 hours.

The following days involve gradual ascent through the Langtang region, passing by Lama Hotel, Langtang Village, and finally reaching the stunning Kyanjin Gompa at 3860m.

After exploring the area, the trek retraces its steps back to Kathmandu over the remaining days.

The itinerary provides a comprehensive yet gradual exposure to the beautiful Langtang Valley.

Inclusions and Services

Langtang Valley Trek 11 Days - Inclusions and Services

The Langtang Valley Trek package includes a comprehensive set of services to ensure a seamless and enjoyable experience for participants. Airport pickup and drop-off, along with accommodation and meals during the trek, are provided. Plus, ground transportation, guided city tours, and all necessary permits and equipment are included in the package.

These inclusions ensure that trekkers can focus on the remarkable scenery and culture of the Langtang Valley without worrying about the logistics.

Exclusions and Additional Costs

While the Langtang Valley Trek package includes a wide range of services, there are also certain exclusions and additional costs that participants should be aware of.

For instance, the Nepalese visa fee isn’t covered, and travelers may have to pay excess baggage charges if they exceed the allotted weight limit.

Plus, any private transportation not mentioned in the inclusions, as well as extra nights in Kathmandu or Pokhara due to schedule changes, will incur additional expenses.

Travelers will also need to cover the cost of their international flights , travel and rescue insurance, and personal expenses such as phone calls and laundry.

Restrictions and Recommendations

Certain restrictions apply for the Langtang Valley Trek, as the trek isn’t suitable for children under 3 years, individuals over 264 lbs (120 kg), or those over 95 years of age.

Plus, travelers are encouraged to reserve their spots in advance and take advantage of the flexible pay-later option , as well as check availability for preferred starting times and participant selection.

The trek operator offers free cancellation up to 24 hours in advance for a full refund , allowing for greater flexibility in travel plans.

Scenic Walks and Panoramic Views

One of the primary highlights of the Langtang Valley Trek is the opportunity to experience breathtaking scenic walks and panoramic mountain views throughout the journey.

As trekkers ascend through the lush forests and alpine meadows, they’re treated to sweeping vistas of snow-capped Himalayan peaks that tower in the distance.

The highlight is the trek to Kyanjin Gompa , where hikers can enjoy unobstructed 360-degree views of the mighty Langtang Lirung and its surrounding massif.

Along the way, trekkers also pass through tranquil villages, allowing them to enjoy the authentic Tibetan-influenced culture of the region.

With every step, the Langtang Valley Trek promises to captivate the senses and leave lasting impressions.

Authentic Culture and Tranquil Surroundings

The Langtang Valley Trek not only offers breathtaking natural scenery but also immerses trekkers in the authentic Tibetan-influenced culture of the region.

As they make their way through quaint mountain villages, they’ll have the opportunity to interact with the warm and welcoming local communities , gaining insights into their traditional way of life.

Trekkers can explore ancient Buddhist monasteries , observe religious rituals, and learn about the region’s customs and beliefs.

The tranquil forested surroundings provide a peaceful backdrop, allowing for a deeply immersive and contemplative experience.

From the simple, yet comfortable teahouses to the serene landscapes, the Langtang Valley Trek offers a truly authentic Himalayan adventure, showcasing the rich cultural heritage of this captivating part of Nepal.

Trek Duration and Pricing

The Langtang Valley Trek spans 11 days and is priced from £579.52 per person, offering trekkers an affordable and immersive journey through the captivating landscapes of the Central Himalaya.

This trek is known for its beautiful scenery, high peaks, and authentic cultural experiences.

The itinerary includes:

Scenic walks and panoramic views from Kyanjin Gompa, a highlight of the trek.

Tranquil forested surroundings throughout the journey.

The opportunity to explore the rich cultural heritage of the Langtang region.

With its reasonable cost and well-rounded itinerary, the Langtang Valley Trek provides an excellent value proposition for adventurous travelers seeking to discover the wonders of the Nepalese Himalayas.

Here's a few more nearby tours and experiences we think you'll like.

  • Everest Base Camp Trek-12 Days
  • 200 Hours Yoga Teacher Training at Nepal Yoga Home (Starts on 1st of Everymonth)
  • Everest Base Camp Trekking – 13 Day
  • Everest Base Camp Trek
  • Private Kathmandu Day Tour: 7 UNESCO Heritage Sites Tour
  • Kathmandu City Tours

Frequently Asked Questions

What is the best time of year to do the langtang valley trek.

The best time to do the Langtang Valley trek is during the dry seasons of spring (March-May) and autumn (September-November). These months offer clear skies, moderate temperatures, and fewer crowds for an optimal trekking experience.

How Challenging Is the Langtang Valley Trek for Beginner Trekkers?

The Langtang Valley Trek is a moderate-difficulty trek suitable for beginner trekkers. It requires good physical fitness and prior hiking experience, but the gradual ascent and well-established trails make it manageable for those new to high-altitude trekking.

Can I Bring My Pet on the Langtang Valley Trek?

Unfortunately, pets are not allowed on the Langtang Valley trek. The trek requires specialized equipment and support, and the trails are not suitable for animals. Travelers should leave their pets at home for this particular trekking adventure.

Is It Possible to Extend or Shorten the Langtang Valley Trek?

It’s possible to extend or shorten the Langtang Valley trek. The itinerary can be customized based on the trekker’s fitness level, time constraints, and preference. Extending the trek allows more time for acclimatization and exploration, while shortening it reduces the overall duration.

What Is the Typical Group Size for the Langtang Valley Trek?

The typical group size for a Langtang Valley trek is typically between 4 to 10 trekkers. This allows for a more personalized experience while maintaining a manageable group size for the trek’s logistics and safety considerations.

Not for you? Here's more of our most recent tour reviews happening neaby

  • 7 Days Central Nepal Tour
  • Everest Base Camp Trek-Feel at the Top of the World!
  • Langtang Valley Trekking
  • Kathmandu: 3-Day Bardiya Jungle Safari Tour by Flight
  • From Kathmandu: Half-Day Guided Tour of Bhaktapur
  • Mount Everest: Fly Over The Highest Himalayan Mountains
  • Nepal Everest Base Camp Helicopter Tour Package
  • Pashupatinath Temple Puja Exclusive Tour
  • Kathmandu: 14-Day Langtang Gosaikunda Trek
  • From Kathmandu- 1 Hour Scenic Everest Mountain Flight Nepal
  • Nepal Spiritual Tour: Insight Into Hinduism and Buddhism
  • Everest Base Camp Helicopter Tour Stop at Hotel Everest View.
  • From Kathmandu : 18 Days Island Peak Climbing With EBC Trek
  • From Kathmandu: 20 Day Annapurna Circuit With Tilicho Trek
  • Kathmandu: City and Temples Tour

The Langtang Valley Trek offers an exceptional 11-day adventure in the Central Himalayan region.

Travelers can expect breathtaking scenery , immersive cultural experiences, and a perfect balance of challenging hikes and peaceful escapes.

With a starting price of £579.52 per person, this trek is an excellent choice for both adventure seekers and those seeking tranquility in the heart of the Himalayas.

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COMMENTS

  1. Northern Thailand Hilltribes Trek in Thailand, Asia

    5 days, Chiang Mai to Chiang Mai. Trek up into the mountains to meet Thailand's remote hilltribe communities on a five-day adventure. Head out from wondrous Chiang Mai and through a national park to Lahu and Karen villages, spend time with a shaman, explore deep caves by bamboo raft, and marvel at the lush jungle scenery before arriving at the ...

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    5. Pai Canyon. Hikers in Pai Canyon (photo: Polina Kocheva) Pai Canyon, also known as Kong Lan, is one of the best spots for trekking in Northern Thailand. It features narrow ridges, deep gorges, and natural sandstone formations, creating a dramatic and challenging trekking landscape for all adventurers.

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    At Thai Eco Trek Adventure, The mountain trek tour, we care the most about your experiences as you are in our own home. We start our first step as a local company to express the love for our home and our friends. ... tribe culture and experience the real culture of Northern Thailand. Small Groups . We keep our trekking groups between 2-8 people ...

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    Northern Thailand Hilltribes Trek, a 5 days Chiang Mai Hiking & Trekking tour. Best Selection - Best Price - Trusted Payments. Shop 2,500 operators. 4.5 stars on (6,661 reviews) 24/7 customer support. September Sale Book now for up to 60% off! Deals end: 3 Sep, 2024. ...

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    Day 6 - Bus From Chiang Mai To Mae Hong Son. Day 7 - Trekking In The Mae Hong Son Hills. Day 8 - Morning In Mae Hong Son, Then Bus To Pai. Day 9 - One Day In Pai. Day 10 - Have A Day At The Elephant Nature Park. Day 11 - Bus From Chiang Mai To Chiang Rai. Day 12 - Mae Salong Day Trip From Chiang Rai. Day 13 - Doi Luang Day Trip ...

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    9 best hiking & trekking Northern Thailand tours. Compiled by. Melissa Northern Thailand travel expert at TourRadar. Northern Thailand Hilltribes Trek. Tuk Tuk and Hill Tribe Adventure - 3 Days. Trekking Chiang Mai & Lahu village 3Days/2Nights. Embark on a thrilling trekking adventure in Chiang Rai - 3Days/2Nights. Thailand Hilltribe Trek.

  14. Trekking in Northern Thailand

    This trek has been the absolute highlight of our trip so far and if you are considering doing trekking in Northern Thailand, I highly recommend you consider booking a trip from Soppong. First of all, the trek cost us 800 baht per person, per day (3200 baht total) and included everything (transport, drinking water, amazing food, and accommodation.)

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    Recommended Treks in Mae Tang. Jungle, Waterfall & Hilltribe Trek - This one day trek from Chiang Mai costs $46 US per person and includes pick-up, transport to and from the Mae Tang area and lunch. You will visit two amazing waterfalls, a hilltribe community and trek 10km through the jungle.

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    Northern Thailand Hilltribes Trek 4.8 23 Reviews by TourRadar travelers "Everything from the scenery to the food was great. I highly recommend this trip if you're looking for an easy hike to get away from the city for a few days." Thomas Moxley, traveled in November 2023 ...

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    Starting and ending in Chiang Mai, the "Northern Thailand Hilltribes Trek" tour is a guided wildlife trip that takes 5 days. You will travel through Chiang Mai, Ban Pha Mon and Ban Jabo in Thailand. "Northern Thailand Hilltribes Trek" is a small group tour which includes accommodation, transport, meals and others.

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    Pang Mapha, northern Thailand. This circular trek is a great introduction to village life in northern Thailand, staying in two very different villages and visiting several more. You'll trek through farmland and teak forest, learning about bush food and medicinal plants as you go, before walking through rice fields and valleys to reach Ban Pha ...

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